The Economic Times

A corporate professional, Avik Roy, discussed workplace anxiety caused by a manager's online presence. He explained how seeing his manager's status would create intense hyper-alertness. Roy overcame this fear by focusing on work quality and providing proactive updates. He advised employees not to assume constant monitoring by their managers. Many social media users related to these shared experiences and feelings.

Quote of the day by Russell Crowe reminds people that peace does not always come from success or public attention. The quote encourages people to slow down, enjoy simple moments, and stay connected with nature. It also reflects Russell Crowes life away from films, where he spends time on his Australian property. The message teaches the value of humility, presence, and finding happiness in everyday life.

Mrityunjay Tiwari, a former RJD spokesman, has officially joined the BJP party. He had recently resigned from the RJD, citing dissatisfaction with its leadership. Tiwari expressed feeling suffocated within the opposition party's structure. He stated his decision after serving the RJD for many years. The BJP welcomed Tiwari, believing his entry will strengthen their organization.

Directorate of Enforcement (ED), Jammu Sub Zonal Office has conducted search operations under the provisions of the Prevention of Money Laundering Act (PMLA), 2002 on July 23 at 09 locations in Punjab and Jammu and Kasmir Inear Line of Control (LOC) in connection with an ongoing money laundering investigation relating to Narco-Tenor Funding, involving cases registered by Jammu and Kashmir Police and Punjab Police.

In a notable development, India's forex reserves have increased by over one billion dollars, driven primarily by a growth in foreign currency assets. On the downside, the value of gold reserves has seen a significant decline. Additionally, Special Drawing Rights have experienced a minor upward adjustment, while the reserve position with the IMF has faced a small downturn.

Today's quote of the day by Leo Tolstoy comes from his timeless novel War and Peace. The whole world is divided for me into two parts... is more than a romantic line. It explores love, identity, emotional attachment, and the way one person can transform our entire world. Here's the deeper meaning behind Tolstoy's famous quote and the life lessons it still offers today.

Entry gates at Mandi House and Central Secretariat metro stations have reopened. This follows earlier closures due to security arrangements for ongoing protests. Commuters faced widespread travel disruptions and expressed frustration over repeated restrictions. The New Delhi Metro station, however, remains closed until further instructions are issued. DMRC cited security reasons for the station closures and interchange facility unavailability.

This entire system is complete in itself. We will complete its internal trials in 2-3 months. Officers from the Navy had come yesterday, and now Army officers have seen this. We had already tested the micro-missile in Balasore and Pokhran. Today, we also tested the radar, electro-optics control system and missile. We have the complete system, and trials have also been done, Nuwal told ANI.

Greek proverb of the day: A Greek saying suggests fire does not extinguish fire, meaning anger cannot solve anger. Responding with equal intensity often worsens disagreements and creates more anger. A calmer response can prevent situations from becoming worse and foster understanding. Self-control is vital during difficult moments, especially when emotions are high.

The Delhi High Court declined a PIL seeking an NIA probe into a protest march. The court stated the government handles such referrals to the NIA. The petitioner was advised to approach the relevant authorities for action. The PIL was subsequently dismissed as withdrawn by the petitioner's counsel. Another petitioner was also directed to approach authorities with their grievances.

US missiles struck targets across Iran after Houthi attacks on Saudi tankers escalated regional conflict. Iranian forces retaliated by firing at US bases in neighboring Arab countries. The Houthi attacks pushed oil prices above $100 per barrel, impacting global markets. Shipping insurance costs doubled, and several tankers diverted their routes. Iran warned the public in Gulf states of potential strikes against US military personnel.

Srihari Natraj advanced to the 50m backstroke semifinals at the Commonwealth Games. He secured his spot after finishing fifth in his heat with a time of 25.52 seconds. India's contingent is participating in a reduced competition program at the Glasgow event. Several sports that have historically contributed to India's medal count are notably absent. Indian athletes are competing across eight able-bodied and five para-sports disciplines.

A Bench of Chief Justice of India Surya Kant, Justice Joymalya Bagchi and Justice V Mohana directed the concerned High Courts to examine whether the demolitions were carried out in violation of the Supreme Court's directions. The Court requested the High Courts to decide the cases as quickly as possible, preferably within four months.

Psychology suggests that making pros and cons lists is often less about being indecisive and more about gaining clarity before making a choice. Whether motivated by analytical thinking, emotional regulation, or a preference for structured decision-making, this habit typically reflects a careful and thoughtful approach to life's decisions.

Congress leader Shobha Oza criticized the BJP's 'Beti Bachao, Beti Padhao' slogan. She alleged brutal acts and verbal abuse against female students during protests. Oza stated police brutality crossed all limits during the student demonstrations. She demanded action against police officers and the resignation of the Education Minister. The Congress party will continue its agitation until their demands are met.

India also said digital technology benefits can only be fully realised when accompanied by robust security and the capability to defend against emerging threats.

Assam's Chief Minister stated the flood death toll will likely increase soon. Many areas remain disconnected, preventing accurate reporting of missing persons. Heavy rainfall in neighboring Nagaland contributed to the severe flooding across Assam. Relief efforts are underway, though some areas are still inaccessible to authorities. The state government is assessing damage and seeking additional funds for recovery.

The European Union has adopted its twenty-first sanctions package against Russia. This expands restrictions on banks, cryptocurrency networks, and oil trade significantly. The bloc also froze the Russian oil price cap for the next twelve months. New measures target Russia's military-industrial complex and dual-use goods. These actions aim to increase pressure on Russia over the war in Ukraine.

Saudi Prince death mystery solved: A London inquest has ruled that Prince Abdullah bin Fahad Al Saud, 29, died of cardiac arrest caused by a fatal combination of alcohol, GHB, cannabis, and anti-anxiety medications at the London Marriott Hotel Kensington in November 2025. The coroner recorded a verdict of death by misadventure, finding no evidence of suicide or third-party involvement.

The July 2026 Buck Moon will be visible on July 29. This full moon gets its name from deer antlers growing during this time. It is also known as the Thunder Moon and Hay Moon. Observing the moon requires clear skies and minimal light pollution. This celestial event coincides with the Apollo 11 anniversary.

Congress MP Priyanka Gandhi Vadra will visit the Wayanad landslide site on July 25. She will reach Kozhikode and travel to Kalladi by road for the visit. Vadra will also meet those injured in the July 7 incident. The disaster occurred at the Anakkampoyil-Meppadi tunnel project site. She will attend a function honoring rescue operation participants.

The Rapid Action Force is investigating claims of excessive force during student demonstrations. Officials are verifying events and incidents where personnel faced attacks. Social media videos showing the use of pellet guns are being reviewed. The force's standard operating procedure for riot control is also under scrutiny. An inquiry will be ordered if the verification exercise reveals facts.

Anti-paper leak bill: The Union Cabinet approved amendments to the Prevention of Paper Leak law. These changes propose a maximum 10-year prison term and a Rs 10 crore fine. The minimum jail term will also increase from three to five years. This move aims to deter examination fraud and restore public confidence. The government will introduce this anti-paper leak Bill in Parliament soon.

The Delhi High Court on Friday questioned the Election Commission of India (ECI) over its decision to deploy school teachers for Booth Level Officer (BLO) duties during the ongoing Special Intensive Revision (SIR) of electoral rolls in the national capital, asking under what authority teachers were being compelled to perform election work.

The US Section 301 tariff has escalated cost challenges for Indian exporters, but it simultaneously provides a unique advantage. Competing nations are subjected to higher tariffs, allowing Indian goods to be more attractive. This favorable situation highlights the US's recognition of India's efforts against forced labor. By leveraging government assistance and adopting proactive measures, Indian exporters can capitalize on trade shifts and continue their growth trajectory.

Union Minister Murlidhar Mohol detailed swift government actions following the NEET-UG paper leak. Accused individuals were arrested, and a CBI probe was initiated for thorough investigation. A re-examination was conducted within thirty-seven days, ensuring no admission delays. The government prioritized student futures while ensuring strict action against culprits. Discussions are ongoing with protesting students and opposition parties regarding examination reforms.

Bangladesh President Mohammed Shahabuddin has resigned from his position two years early. He cited various health complications as the primary reason for his unexpected departure. His resignation letter was submitted to the parliamentary Speaker for official processing. Shahabuddin, a Liberation War veteran, had begun his five-year term in April 2023. His resignation occurs after significant political upheaval and the toppling of the previous government.

Rajya Sabha experienced disruptions during the Monsoon Session's first week. Opposition members protested the NEET paper leak issue and demanded the Education Minister's resignation. The House introduced a bill to criminalize insulting the national song Vande Mataram. Proceedings were repeatedly adjourned due to continued uproar and sloganeering. The Upper House failed to conduct significant business throughout the week.

India and Israel have concluded the second round of FTA negotiations, covering key areas such as goods and services trade, customs, intellectual property and technical standards. Both sides held constructive discussions and reaffirmed their commitment to finalising a balanced agreement to deepen economic ties.

The Supreme Court will hear a plea regarding an alternative namaz site. Muslim petitioners argue the allocated site is too far from Bhojshala. The Madhya Pradesh government stated the site is 900 metres away. The court previously directed the state to provide an adjacent prayer space. This interim plea will be heard on July 29.

June to September is monsoon season back home. But fly a few hours east and the weather is a completely different story. Here are seven eastern countries that are either dry, lush and travel-ready, or genuinely stunning during the exact months India gets drenched.

Rahul Gandhi called for Education Minister Dharmendra Pradhan's removal and PM Modi's apology. He presented a student allegedly injured by pellet guns during a protest. The student's eye was damaged, impacting his vision and future police career. Delhi Police denied using pellet guns against protesters on that day. The incident raises concerns about the use of force during student demonstrations.

The Indian government is reviewing recent US tariff developments and remains engaged with Washington on negotiations for a bilateral trade agreement. Commerce officials said consultations are ongoing with farmers, exporters, industries and other stakeholders to safeguard Indias trade interests while advancing the goal of expanding bilateral trade.

Production Linked Incentive schemes, which aim to boost manufacturing and attract significant investments, have disbursed Rs 35,354 crore to beneficiaries, the Rajya Sabha was informed. Approved applications across fourteen sectors have shown substantial production and export figures. Over fourteen lakh jobs have been generated through these manufacturing initiatives.

India imported significant urea and DAP quantities during April-June this fiscal. Total fertiliser production reached 115.72 lakh tonnes in the first quarter. The government actively diversifies import sources to mitigate supply chain risks. Long-term agreements are finalised with Saudi Arabian and Russian companies for DAP. Indian companies are sourcing water-soluble fertilisers from alternative global suppliers.

White vinegar has long been a go-to remedy for garden ants, but more gardeners are quietly switching to something far more effective: diatomaceous earth, a fine natural powder made from fossilised algae. Here is why it works so well.

Psychology reminds us that a single behavior never tells the whole story about a person. Someone who rarely laughs wholeheartedly isn't automatically unhappy, emotionally distant, or concealing sadness. Their way of expressing emotions may be shaped by their personality, upbringing, current stress levels, attachment experiences, or simply their natural communication style.

The Enforcement Directorate attached assets worth Rs 1,906 crore belonging to Gameskraft. This action was taken due to allegations of operating an addictive online gaming environment. The company allegedly encouraged repeated wagering and generated significant proceeds of crime. These funds were then layered and integrated through dividends and share buy-backs. The total attachment in this case now stands at Rs 2,401 crore.

Billionaire Lakshmi Mittal's acquisition of IPL franchise Rajasthan Royals has triggered a London lawsuit after minority shareholders alleged they are being forced to surrender shares worth about $50 million for just 1. The shareholders deny misconduct allegations by Emerging Media Ventures and seek to block the transfer of their stake pending the sale.

Jurgen Klopp will coach Germany's national soccer team through the 2030 World Cup. He replaces Julian Nagelsmann after the team's recent World Cup failures. Klopp returns to coaching after a break, feeling recharged for this new challenge. He previously managed Liverpool, known for his exciting style of play. His first games will be challenging Nations League matches in September and October.

The Supreme Court will hear petitions concerning police actions against students protesting the NEET-UG paper leak. These pleas allege police excesses during demonstrations demanding accountability for examination irregularities. A protest march in Delhi on July 20 turned violent after clashes with security personnel. Students are demanding the resignation of Union Education Minister Dharmendra Pradhan.

Euro zone business activity returned to growth in July for the first time in four months, driven by a rebound in new orders and stronger manufacturing and services output, an S&P Global survey showed. While the recovery suggests the bloc may regain momentum after a weak first quarter, economists cautioned that persistent inflation and renewed geopolitical tensions in the Middle East continue to pose risks to the outlook.

Explosions sounded near a U.S. base in Iraq and sirens rang out in Bahrain on Friday. The U.S. military conducted its thirteenth night of strikes against Iran in recent weeks. Iran has attacked ships in the Strait of Hormuz and targeted U.S. assets and allies. Houthi rebels also targeted Saudi tankers in the Red Sea, increasing shipping risks.

The Centre requested time until Saturday afternoon to respond to resignation demands. Leaders of the Cockroach Janata Party met with government officials on Friday. They discussed compensation for families and withdrawal of cases against students. The government expressed in-principle approval for these two key demands. The agitation will continue until a formal response is received by the party.