No health warnings issued on samosas and jalebis
India's Ministry of Health directed central institutions to display 'oil and sugar boards' to raise awareness about hidden fats and sugars in common foods. This initiative aims to promote healthier lifestyles and combat obesity and non-communicable diseases.
Doctor shares reason why heart attacks have become so common in people under 40
A recent US Senate hearing featuring Dr Peter McCullough revealed a concerning trend of rising heart attacks among young adults. The heart doesnt send warnings with a megaphone. Often, it whispers. And in this time of shifting health patterns, those whispers are coming from the young. What matters now is not just reacting, but truly listening.
10 famous chocolate factories in the world every chocolover must visit
Embark on a luxurious journey through the world's most famous chocolate factories, from Swiss ateliers to Belgian praline palaces. These destinations offer exclusive behind-the-scenes access, velvet-smooth tastings, and bean-to-bar artistry. Explore iconic brands like Cailler, Lindt, Hershey's, and Cadbury, indulging in gourmet fantasies and discovering the rich history and craftsmanship behind each delectable treat.
10 baby boy names that mean 'special one'
Let us look at some names that carry light, depth and stillness. Here are 10 baby boy names that mean special.
Only 2% people can actually spot the hidden 'B' in this viral optical illusion
A viral optical illusion challenges viewers to find a hidden letter 'B' among a grid of '8's. This brain teaser, shared on social media, tests visual perception and concentration. Only a small percentage can spot the 'B' within six seconds, highlighting the puzzle's difficulty and the cognitive benefits of such visual exercises.
11 things you should not heat in the microwave but probably do
Microwaves offer convenience but pose risks if misused. While preserving nutrients and cooking evenly, they can cause uneven heating and nutrient loss. Certain foods should be avoided: hard-boiled eggs may explode, and vegetables become soggy. Grains lose value, processed meats dry out, and oily leftovers splatter. Dairy separates, potatoes harden, and sugary foods caramelize.
Moli Morgon, a young British woman, experienced seizures during a Turkish holiday initially suspected as heatstroke. Upon returning home, doctors discovered a 4cm cancerous glioma, a brain tumor, on the left side of her brain. Gliomas arise from uncontrolled glial cell growth and can be life-threatening. Symptoms vary, including seizures and cognitive difficulties.
Youve seen Charminar in Hyderabad, but have you seen Burger Car?
In a city known for its history, food, and heritage, theres one spot that brings out pure childlike joy, the Sudha Cars Museum. Located in Bahadurpura, this museum isnt about luxury vehicles or speed. Instead, it proudly showcases cars shaped like everyday objects: a burger, a camera, lipstick, and even a cricket bat. This one-of-a-kind Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants, it boosts immunity and reduces inflammation. Studies suggest it has anti-diabetic and antimicrobial properties. Falsa can be enjoyed in various refreshing recipes like juice, smoothies, and even jam, making it a delicious and healthful addition to your summer diet.
Red raspberries for improving your skin: Benefits and tips to use
Red raspberries, celebrated for their health benefits, offer remarkable advantages for the skin. Packed with antioxidants and essential nutrients, these berries combat aging signs, soothe irritation, and promote a radiant complexion. Incorporating red raspberries into skincare routines through masks, oils, or dietary intake can unlock the skin's full potential, ensuring a healthy glow.
Haldi, Chiksa and more: A Hyderabadi brides pre-wedding routine
While strolling through Laad Bazaar during wedding shopping, amid bangles, khada dupattas, and bridal jhumkas, one cannot miss the little skincare and beauty shops tucked between the sparkle. Glass jars and paper packets filled with Chiksa, Aami Haldi, Multani Mitti, and more sit proudly on wooden shelves, offering more than just beauty to Hyderabadi brides, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
India just called out samosas: Should the US be worried?
India is considering cigarette-style health warnings for high-fat, high-sugar street foods like samosas and jalebis to combat rising rates of obesity and related diseases. This bold move aims to raise public awareness, especially in schools and public institutions. While the U.S. faces similar health challenges, implementing such warnings on beloved comfort foods would be a complex cultural and political battle.
10 oil-free snacks for kids that are tasty and healthy
This article offers a variety of no-oil snack options for kids, addressing the challenge of providing healthy and convenient choices. It includes recipes like fruit chaat, banana oat pancakes, and stuffed whole wheat wraps, all designed to be tasty, quick to prepare, and appealing to children. These snacks are perfect for school lunches, after-school treats, or anytime hunger strikes.
How often should you water your plants? Tips for an effective watering routine
Proper watering is key for plant health. Too little or too much water harms plants. Water when the topsoil feels dry. Different plants need different watering. Soil, climate, light, and temperature affect watering needs. Water in the morning at the base of the plant. Use room-temperature water. Observing these tips helps plants thrive.
Personality test: What type of relationship suits you the best
Psychology-based personality tests are gaining traction on social media, offering insights into behavior and emotional responses. This particular test, shared by Marina Winberg, uses images of dancing couples to reveal ideal relationship types. The test categorizes preferences from valuing independence to seeking passionate connections or nurturing partnerships, encouraging self-awareness and deeper understanding.
Real-life places to see Anacondas up close if you dare!
If you are brave enough, here are some of the best places in the world where you can (safely!) try your luck at seeing anacondas in their natural habitat.
Surprising health benefits of peanuts that you should know
Peanuts offer a wealth of nutritional benefits, from hormone regulation and gut health support to radiant skin promotion. Packed with essential vitamins, minerals, and antioxidants, they contribute to heart and bone health. Furthermore, peanuts aid in weight management, lower diabetes risk, and potentially prevent Alzheimer's disease, making them a valuable addition to a balanced diet.
Jack Dorsey has launched Sun Day, a new iOS app that tracks Vitamin D synthesis using real-time UV data. The app estimates Vitamin D production based on location, skin type, and sun exposure, offering personalized insights to optimize sunlight exposure and prevent deficiencies. This open-source project reflects a growing trend in AI-powered health tools for improved well-being.
What is Vedic Mathematics and is it beneficial for children today
The primary goal of Vedic Maths aims to reduce calculation time, while eliminating the need for memorisation. Children can solve most mathematical problems without writing them down, and come up with solutions through mental calculations in minimal steps.
5 ingredients you should look for in your shampoo
These five ingredients are total game-changers if you want stronger, fuller, and thicker hair without doing too much. Lets break it down:
Schengen Visa 2025: 5 important tips for Indians to boost approval chances
For those who dont know, a Schengen visa allows travellers to visit 29 European countries under a single visa. Getting a Schengen visa these days is like running a marathon with so many documents that will make you confused. But if you are someone who wants to visit Europe, (Indian tourists, students, and business travellers), then its an unavoidable kind of situation.
9 affordable luxury destinations in Asia to visit this July and August
Asia offers luxurious vacations on a budget, with destinations like Surabaya, Phuket, and Dalat providing rich cultural experiences and natural beauty. Explore vibrant cities such as Hat Yai, Kuching, and Iloilo, known for their street food, heritage, and beaches. Nagoya, Kaohsiung, and Daejeon offer historical landmarks, night markets, and family-friendly attractions, making Asia an affordable luxury travel destination.
5 ways poor oral hygiene can lead to cancer
5 ways poor oral hygiene can lead to cancer
Why we really crave comfort food: New study reveals the psychology behind emotional eating
A recent study published in Nutrients reveals that boredom, rather than just pleasure, is a primary driver behind comfort food cravings. The research, involving 214 participants, found that individuals often turn to foods like chocolate and chips to alleviate boredom or boost cognitive performance. Understanding these hidden psychological triggers can help in developing healthier coping strategies.
Warning! Hot dogs and soda may be cutting 36 minutes from your life, study reveals
Fast food impacts health. University of Michigan study reveals some ultra-processed foods reduce life expectancy. Consuming a hot dog may cut 36 minutes. Sugary soda takes away 12 minutes. Ultra-processed foods contain unhealthy ingredients. These lead to health issues like heart disease. BMJ study supports these risks. Healthy foods like fish can extend life.
7 beautiful but deadly poisonous plants you should never touch
Nature's beauty can be deceiving, as several plants harbor potent toxins. Monkshood, castor bean, and oleander are among the dangerous flora, capable of causing severe harm or death through touch or ingestion. Suicide tree, belladonna, rosary pea, and Jimsonweed also pose significant risks, highlighting the importance of caution when encountering unfamiliar plants.
Top 10 Korean snacks you would love on a rainy day
Korean cuisine offers a delightful array of snacks perfectly suited for rainy days. From the spicy and chewy tteokbokki to comforting bowls of juk, these treats provide warmth and flavor. Whether craving something sweet like hotteok or savory like Korean fried chicken, there's a Korean snack to match every monsoon mood, creating a cozy and satisfying experience.
Prateek Kaushik aka Patrick Posts Here faces fury after 'inappropriate' chat with teen goes viral; Lafda Memer takes a dig at influencer
What makes Neon Tetra the most popular aquarium fish in 2025
Neon Tetras are one of the top favourite aquarium fish in 2025 and for good reasons! Here we list what makes them ideal for beginners and experienced aquarists alike:
How exactly does rabies happen and what to do after a bite
Rabies is a deadly virus that affects the nervous system. Rabies primarily affects animals, but it also affects human beings. The disease always results in death (100% mortality) after symptoms appear (not after the bite), so preventive measures, and prompt medical intervention become vital
Quiet cracking: New workplace trend affecting mental health
A silent workplace crisis called quiet cracking is affecting many, leading to disengagement and burnout. This gradual fading of motivation results in significant productivity losses, costing billions. Factors like poor management and lack of growth opportunities contribute to this issue.
How almond oil can help reduce dark circles naturally: Benefits and tips to use
Almond oil emerges as a popular natural remedy to diminish the appearance of dark circles, leveraging its nourishing and anti-inflammatory qualities. Regular application can reduce puffiness, improve skin texture, and boost collagen production. Consistency, choosing the right oil, and combining it with other remedies are key for optimal results over time.
5 reasons to have 2 soaked figs with saffron strands on an empty stomach
5 reasons to have 2 soaked figs with saffron strands on an empty stomach
3 warning signs of brain stroke and how to act FAST
Dr. Raveesh Sunkara highlights the critical importance of recognizing stroke symptoms promptly to save lives. He emphasizes the 'FAST' acronym: Face drooping, Arm weakness, Speech difficulty, and Time to call for emergency services. Acting quickly within the first few hours is crucial to minimize brain damage and prevent long-term disability or death.
8 books for teens who hate reading (but secretly love a good story)
Saying you hate reading is easy. Its safe. It means you dont have to try or risk getting bored. But sometimes, its not about disliking reading, its about not being given the right book at the right time.These books are for teens who think books arent for them. Whove been told theyre not readers. Whove tried once or twice and never made it past chapter three.
5 Early Signs of Skin Cancer That Are Easy to Miss
5 Early Signs of Skin Cancer That Are Easy to Miss
Shocking! Loneliness can be linked to Diabetes; here's how
A recent study presented at ENDO 2025 reveals a significant link between social isolation and increased risk of diabetes and poor blood sugar control in older adults. Analyzing data from the National Health and Nutrition Examination Survey (NHANES), researchers found that isolated individuals were significantly more likely to develop diabetes and struggle with blood sugar management.
3 common foods that damage the brain
Dr. Raveesh Sunkara, a neurologist, advises avoiding trans fats, sugary drinks, and ultra-processed foods for optimal brain health. Trans fats cause inflammation, while sugary drinks lead to glucose spikes and potential brain shrinkage. Ultra-processed foods disrupt the gut-brain axis, increasing the risk of cognitive decline and mental health issues. Prioritizing whole, unprocessed foods is crucial for cognitive well-being.
What 1 Gulab Jamun is hiding could change the way India eats
India is taking a bold step to combat rising obesity and related diseases by introducing Sugar and Oil Boards in public spaces. Inspired by the Fit India mission, these boards highlight the hidden sugars and fats in everyday foods like samosas and soft drinks, revealing shocking facts about their content.
How kiwi can help with constipation and improve gut health
Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods. Eating two kiwis daily can regulate bowel movements and alleviate constipation symptoms, according to The Washington Post. Kiwi's fiber, actinidain, and polyphenols promote healthy digestion and a balanced gut, making it a gentle and effective digestive aid.
Protein: Do we really need supplements or just better diets?
Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down how much protein your body actually needs, the pros and cons of protein powders, and why whole foods often win. Whether you're trying to build muscle, lose weight, or just stay healthy, learn when supplements make senseand when you're just falling for the hype. Discover natural protein sources, bust common myths, and get real answers backed by science and common sense.
10 baby girl names that mean sparkle
Find lovely baby girl names that mean shine and sparkle, each of which reflects brightness, brilliance, and radianceall ideal for a lively, happy, and inspirational young lady.
This optical illusion is not what it seemshow many dots are there?
The image presents a grid of black dots that initially appears simple. However, prolonged staring reveals an illusion where the brain misinterprets sizes and spacing, leading to miscounting of the circles. This visual trickery highlights how our perception can be easily deceived by variations in visual elements, causing us to miss or double-count dots.
Oprah Winfreys weight loss journey: How she lost weight and transformed her health
Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee surgery in 2021. She embraced a balanced approach, incorporating regular exercise, mindful eating, and weight-loss medication. Oprah now prioritizes feeling strong and healthy over achieving a specific weight, advocating for compassion and an end to weight stigma.
Mumbai-born, Hyderabad-loved: The untold story of Tibbs Frankie
When the aroma of sizzling spices tucked inside a soft, buttery flatbread wafts through Hyderabads monsoon air, you know something delicious is coming; the one and only Frankie. Juicy, spicy, saucy, and ohsosatisfying, this streetside superstar is a perfect grabandgo indulgence. Image Source: Tibbs Website The story behind Tibbs Frankie Frankie was born in 1969, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
The real reason behind morning walks: Its not fitness, its hormones
Dr. A. Velumani's study reveals the crucial role of hormones in motivating morning walks. Conducted over three years in Coimbatore parks, the research highlights how higher cortisol levels and fresh air contribute to alertness and well-being. Morning walks offer improved mental clarity, boosted energy, and hormone regulation, making it a beneficial daily practice.
Why are women more prone to UTIs in the rainy season: Understanding UTIs and symptoms
During the rainy season, women face a higher risk of Urinary Tract Infections (UTIs) due to humidity and potential hygiene issues. Recognizing UTI symptoms like frequent urination and pelvic pain is crucial for prompt treatment. Simple preventive measures, such as staying hydrated, practicing good hygiene, and urinating after sex, can significantly reduce the risk of UTIs and their complications.
14 high risk leftover food items you should never store in the fridge
Food safety experts caution against consuming certain leftovers due to the risk of bacterial growth. Cooked rice, egg-based dishes, and reheated mushrooms pose significant threats. Mayonnaise-based salads, cream-based soups, and mixed fruit salads also require careful handling. Gravy, bean mixtures, and garlic in oil can harbor harmful bacteria if improperly stored.
5 sportspersons who got separated or divorced in 2025
With contemporary times, modern love and relationships too have become quite complex and difficult to sustain the test of time. With marriages becoming challenging for many people, staying in the relationship seems tougher for them. This has made divorces quite common these days and the break-down of celebrity marriages in a proof of this. Here we list some famous sportspersons who got separated or divorced in 2025:
6 scenic European countries to explore by train with a Eurail Pass
So, if you are planning a Europe trip in the near future, bookmark these 6 fabulous European countries where train travel isnt just a way to get around, its part of the adventure.
6 tips to protect children from early exposure to sexual content
Children require a secure space to share their confusing, or worrisome concerns. Parents must build spaces where their children feel secure to ask questions, without self-doubt or embarrassment. Children who experience sexual content through intentional or accidental means, should be able to reach out to an adult for help
How people with diabetes can safely eat mango without increasing blood sugar
Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts nutrients, fibre, and antioxidants that may aid blood sugar management. Studies suggest moderate consumption improves blood sugar control and insulin sensitivity. Portion control, pairing with protein or healthy fats, and avoiding processed forms are key to enjoying mango safely with diabetes.
BTS Jimin & Jungkook tease comeback on live
BTS Jimin & Jungkook tease comeback during chaotic Weverse live; Taehyung checks in solo as RM hints 'we cook (yes America)'
Why hairfall increases during monsoon and what can you do about it
Monsoon brings hair problems like fall and frizz. Humidity and pollution are key causes. Avoid tying wet hair and overwashing. Use sulfate-free shampoo and hair masks. Keep the scalp clean to prevent infections. Regular oiling helps in better hair growth. Hair serum protects from pollution. Follow these tips for healthy hair during the rainy season.
How to make Korean hair serum for hair growth
This DIY Korean-inspired hair serum is packed with powerful, gentle ingredients to boost hair growth and scalp health.
Vitamin D pills vs sachets vs injection: Who should take what and why
Vitamin D pills vs sachets vs injection: Who should take what and why
8 essential tips to protect crops from rain, pests, and fungal damage
The monsoon season requires special care for vegetable gardens. Choose hardy crops like spinach and radishes. Raise garden beds to improve drainage. Mulch to protect the soil and prevent disease. Support plants against wind and rain. Prune plants for better airflow. Monitor for pests and fungal issues. Keep the garden clean for healthy growth.
Stop! Never cook these 9 foods in your air fryer
Air fryers offer a healthier cooking method but aren't suitable for all foods. Wet-battered items, leafy greens, and popcorn should be avoided due to potential messes or damage. Cheese, raw grains, and high-water-content frozen foods may not cook properly, while large quantities and delicate fish can lead to uneven results. Monitoring fatty foods is crucial to prevent smoke and splatters.
Curry leaves and coconut oil combo is the secret for shiny, smooth, and healthy hair
For generations, Indian households have relied on the potent combination of curry leaves and coconut oil for hair health. Rich in antioxidants and nutrients, curry leaves nourish follicles, strengthening roots to combat hair fall, while coconut oil moisturizes the scalp. This age-old remedy promotes hair growth, fights dandruff, delays greying, and adds shine, resulting in healthier, thicker, and stronger hair.
How to know if one has brain tumour: 5 signs that often go unnoticed
How to know if one has brain tumour: 5 signs that often go unnoticed
Monday motivation: 10 quotes that will inspire you
After a relaxing weekend, Mondays can feel tough and challenging for many. But the right words can shift your mindset and inspire you to do more. Here we list some such powerful Monday motivation quotes to kick-start your day on the right note:
Sonam Kapoors stylish look at Wimbledon final
While Jannik Sinner's Wimbledon victory grabbed headlines, Sonam Kapoor stole the show in the style stakes. The actress sported a cream pinstriped Neeva suit, complete with vintage Manolo Blahnik heels and Jessica McCormack jewelry. Playful brooches, including a mini tennis racquet and strawberry, added a whimsical touch, solidifying her status as a fashion champion.
Sania Nehwal confirms the end of her marriage
Badminton stars Saina Nehwal and Parupalli Kashyap have announced their separation. The couple married in 2018. They met at Pullela Gopichand Academy. Saina shared a message on Instagram. She mentioned choosing peace and growth. Both athletes have achieved significant milestones in their careers. They request privacy during this time. Fans are wishing them well for the future.
Four point formula to reverse Fatty Liver Grade 1 and Grade 2
Hepatic steatosis or fatty liver disease, occurs when liver tissue contains more than 5-10% fat by weight. Fatty liver disease emerges from excessive alcohol consumption (alcoholic fatty liver disease) and weight-related conditions, including diabetes and unhealthy eating (non-alcoholic fatty liver disease)
Age of the first period can predict health risks in the future
Age of first period offers clues to heart, metabolic, and reproductive risks in the future.
mRNA vaccine scores 100% win against pneumonic plague
Scientists in Tel Aviv and IIBR have developed an mRNA vaccine. It combats the deadly Yersinia pestis bacterium. This bacterium causes plague. The vaccine showed 100% effectiveness in animal trials. It targets pneumonic plague. Yersinia pestis caused the Black Death. It remains a threat today. This breakthrough offers hope for a new defense. It addresses antibiotic resistance.
5 things Ashish Chanchlani followed to lose 40 kilos in 6 months
Ashish Chanchlanis journey wasnt about becoming someone else. It was about becoming a version of himself that felt better, moved better, and lived lighternot just in body, but in spirit.
Only a true animal lover can spot the number of cats in the room
Test your observation skills with this delightful optical illusion! A seemingly peaceful scene of an old lady knitting hides eleven cleverly concealed cats. Can you spot all the furry felines within the cozy room in just 15 seconds? Sharpen your focus and explore every nook and cranny to uncover these hidden companions.
Airport alert: These everyday snacks are banned from carry-on bags on flights by TSA
TSA limits carry-on liquids, gels, and spreadable items to 3.4 ounces. Common confiscated foods include yogurt, hummus, and peanut butter. Thanksgiving turkey is permitted, but cranberry sauce's status depends on its liquidity. Remember, if it can be spilled, sprayed, spread, pumped, or poured, it's a liquid and must adhere to size restrictions or go into checked luggage.
Appendix cancer is no longer rare for millennials and Gen X: Study
A recent study reveals a concerning rise in appendix cancer among younger adults. Researchers observed a significant increase in cases among Gen X and millennials. Individuals born in 1980 show a threefold increase compared to those born in 1945. The rise is not due to increased surgeries. Experts suspect lifestyle and environmental factors.
10 things to know before getting Lovebirds as pets
One of the most popular birds to have as pets, the lovebirds are vibrant, social and full of personality. Here we list something you should know before getting them home as pets.
6 foods with a high amount of antioxidant resveratrol as a glass of wine
There are much better and less health-deficient foods than red wine that could bring out benefits of resveratrol to your body. Ranging from grapes and berries, nuts and dark chocolate, nature has provided a great number of tasty options that are high in this protective stuff.
5 surprising laws that secretly shape relationships and success
Life's journey is guided by simple yet profound laws, shaping relationships and success. Murphy's Law highlights the inevitability of setbacks, urging preparedness. Kidlin's Law emphasizes clarity in problem-solving, while Gilbert's Law acknowledges that everyone is figuring things out. Wilson's Law stresses the need for structural change, and Falkland's Law advocates patience in decision-making.
Common warning signs of heart attack and cardiac arrest
Differentiating between a heart attack, cardiac arrest, and chest pain is crucial for timely intervention. A heart attack involves blocked blood flow, while cardiac arrest is a sudden loss of heart function. Chest pain varies in origin, demanding prompt medical evaluation. Recognizing symptoms and adopting preventive measures like a healthy diet and stress management are vital for cardiovascular health.
The Summer Hikaru Died episode 2 shocks fans
The Summer Hikaru Died episode 2 leaves anime fans shocked, calling it wild and unsettling as things get creepy
Weekly Horoscope: July 14th to 20th, 2025
Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths of your sun sign. So, let's break down these predictions given by astrologer Vishal Bhardwaj, Founder of Predictions for Success, without further delay.
7 natural remedies for constipation relief: How to improve digestion naturally at home
Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel movements. Natural laxatives such as prunes, lemon water, and probiotics can also aid in gentle, long-term gut health.
3 habits that cause Liver Damage, that do not include alcohol
Fast food and processed snacks, such as biscuits, namkeens etc are extremely popular, because they are both convenient and addictive. However, a majority of fast foods contain excessive amounts of unhealthy fats, alongside high sugar, and salt. Your liver faces significant stress from regular consumption of these foods.
5 reasons why the generation of our parents was healthier
Millennials and Gen Z often find their parents surprisingly healthier, despite lacking modern fitness routines. This is attributed to their active lifestyles, prioritizing movement over workouts, and consuming real, unprocessed foods. Consistent sleep schedules, regular sun exposure, and adherence to daily routines further contribute to their well-being, contrasting with the sedentary habits and lifestyle choices of younger generations.
Chronic stress can even alter memories, brain conditioning
A recent study reveals that stress significantly alters memory encoding and retrieval, potentially exacerbating conditions like PTSD. Researchers at The Hospital for Sick Children discovered that stress triggers the release of endocannabinoids, enlarging memory engrams and causing fear generalization. This breakthrough offers hope for targeted therapies by blocking endocannabinoid receptors, potentially restoring memory specificity and alleviating debilitating PTSD symptoms.
6 symptoms of Vitamin E deficiency that are easy to ignore
Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is essential for biochemical functions, and protects the cells of the body from deterioration. Vitamin E strengthens the immune system, skin, and the eyes.
6 signs of protein deficiency that often go unnoticed
These signs may appear harmless at first glance, but the body never signals without a reason. Its not always about eating moreits about eating right.
Inside Hyderabads busiest flower market in Gudimalkapur
As the monsoon clouds roll over Hyderabad and raindrops kiss the city awake, a riot of colours quietly blooms in one of its busiest corners Gudimalkapur Flower Market. Nestled near Mehdipatnam, this wholesale flower market is one of the largest and oldest in the city, and a hidden world for those who seek the scent Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
This blood test can predict heart attack risk, and its not cholesterol
Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially those caused by silent inflammation. The JUPITER trial demonstrated that individuals with elevated hs-CRP, even with normal cholesterol, benefited from statin therapy, reducing heart attack and stroke risk. Monitoring hs-CRP alongside cholesterol offers a more comprehensive cardiovascular assessment.
10 things to know before getting a Persian cat
One of the most popular and cute pet cat breeds, Persian cats are known for their beauty and calm nature. If you are planning to get one for yourself as a pet, then here we list some things you should know:
XFG 'Stratus' COVID-19 variant spreading fast: One unique symptom
A new Covid variant called Stratus or XFG is spreading across 38 countries. The World Health Organisation is monitoring this Omicron subvariant. Stratus has unique mutations but causes mild symptoms like scratchy throat and fatigue. Current vaccines still protect against severe illness. Scientists are watching Stratus for its immune evasion capabilities.
11 superfoods for a healthy liver
A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy greens, fatty fish, olive oil, and garlic into your diet to promote liver health. These foods are rich in antioxidants and nutrients that protect against damage. Staying hydrated, limiting processed foods, and regular exercise are also vital for maintaining a healthy liver.
Protect yourself from monsoon health risks and humidity with these natural ways
Monsoon season, while relieving heat, poses health challenges due to high humidity. This can lead to skin problems, digestive issues, and respiratory ailments. Staying hydrated, practicing good hygiene, and consuming a balanced diet are crucial. Natural remedies like antimicrobials and breathable fabrics can help combat humidity's effects and maintain well-being during this season.
TWICE's Tzuyu says BTS paved the way
TWICE's Tzuyu says BTS paved the way - BLINKs aren't taking it well on social media
7 Practical steps to become the best version of yourself
Fixing others is not your duty, but fixing yourself is solely in your hands. Have you ever sat down over chai and really asked yourself, How can I just be a better version of myselfnot for the world, but for myself? You wont end up finding any revolutionary solutions.Here are 7 tips for your betterment so that you dont need to drown under the pile of self-help books.
