South India to see heavy rain; Delhi experiences cool mornings as AQI slips into Poor Category
South India braces for heavy rainfall and thunderstorms as the southwest monsoon retreats, making way for the northeast monsoon. Meanwhile, Delhi experiences cooler mornings but faces a rising air pollution crisis, with its AQI entering the 'poor' category. Residents are advised to stay informed about weather advisories.
How to make this 4-ingredient shot that will reduce the risk of cancer
Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and promote overall wellness. Made with very commonly available kitchen items, this drink is packed with antioxidants, anti-inflammatory compounds, and natural detoxifiers. Each ingredient contributes uniquely to protecting cells, boosting immunity, and improving metabolic health.
Weight loss: Follow these 7 strategies for the next 7 days to lose 2-3kgs
Losing 23 kilos in a week isnt about starving or sweating endlessly at the gymits about smart, mindful shifts that reset the bodys metabolism.
Gray hair reversal: How much of natural hair color can actually be restored?
Contrary to popular belief, gray hair might not always be permanent. Scientific discoveries suggest stress, nutritional deficiencies, and hormonal imbalances can trigger graying, with potential for reversal if addressed early. However, age-related decline and certain genetic or autoimmune disorders lead to irreversible graying. However, premature graying could signal underlying health issues.
7 lifestyle changes that can reverse pre-diabetes, backed by science
Pre-diabetes might not cause symptoms, but it is a sign that the body is struggling with insulin resistance. However, the good news is, pre-diabetes is a reversible condition. One can restore normal blood sugar levels and even prevent diabetes altogether.
New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and probiotics as effective, evidence-based options for managing chronic constipation. These recommendations offer a food-focused approach to improving bowel regularity and overall digestive health, moving beyond broad advice and medications.
THIS type of headache could be a warning sign
How often do you get headaches? Do you dismiss or ignore them? These heeadaches can signal serious health issues, including brain tumors and ruptured aneurysms. A leading US doctor highlights four red flags that you should not ignore. Sometimes these headaches could be a sign of tumor or other chronic illnesses. Prompt medical attention is crucial for these warning signs.
Optical illusion: You will be renamed a genius if you can spot Rufus the cat'
The task requires you to scan the image from left to right and center, to locate Rufus the orange cat, as quickly as possible. Users experienced different results when trying to locate the hidden object since some found it right away, but others spent multiple minutes without success
When is Halloween in 2025, and why is it special this year?
Halloween, a beloved holiday for Americans, is approaching on October 31, 2025, falling on a rare Friday. This festive occasion, rooted in the ancient Celtic festival of Samhain, involves traditions like trick-or-treating, carving jack-o'-lanterns, and dressing up in costumes. Celebrations extend to parties and themed events, making it a highly anticipated annual event.
Justin Trudeau reunites with ex-wife-- Here's why
Justin Trudeau is reportedly dating Katy Perry, with intimate yacht photos fueling romance rumors. Amidst this, he reunited with ex-wife Sophie Grgoire Trudeau for Thanksgiving, showcasing an amicable co-parenting relationship. Sophie's recent cryptic post about love and moving on has also sparked speculation.
American woman shocked by how people brush their teeth
An American woman living in India discovered a significant difference in dental hygiene routines between the two countries. I learned something new today. Apparently, Americans and Indians are taught to do this one thing completely differently, she said. She learned that most Indians brush their teeth before breakfast, while many Americans, including herself, brush after eating. Which practice is more beneficial for oral health? To know more read further. Take a look.
6,000 students infected with flu-like symptoms: What is this infection?
Malaysia has temporarily closed schools as a surge in influenza infections has affected nearly 6,000 students, prompting public health concerns. This outbreak coincides with the emergence of a new COVID-19 variant, XFG, leading authorities to intensify surveillance and re-issue preventive guidelines to educational institutions.
Liver cancer: Not lack of appetite, but these are the early symptoms of this disease
The most common type of liver cancer is hepatocellular carcinoma, which has a reputation of inhibiting silent symptoms. Risk factors of liver cancer include chronic hepatitis B or C infection, cirrhosis from alcohol or fatty liver disease, obesity, and exposure to certain toxins.
Maple syrup magic: Scientists reveal it could fight belly fat and high blood pressure
Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily can significantly boost heart and metabolic health. Participants saw improvements in blood pressure, reduced belly fat, and better blood sugar control. Maple syrup's natural compounds offer anti-inflammatory and antioxidant benefits, making it a smarter sweetener choice.
Chewing tobacco causes cancer faster than cigarettes
New research reveals chewing tobacco accelerates cancer development, particularly oral cancers, by directly exposing mouth tissues to potent carcinogens. Unlike smoking, this habit bypasses lung protection, leading to faster tumor progression and higher risks of esophageal and laryngeal cancers, strokes, and severe oral health issues. Quitting entirely is the most effective way to mitigate these dangers.
C-section births linked to increased pain and sleepless nights, shows study
New research presented at ANESTHESIOLOGY 2025 indicates C-section mothers face greater postpartum challenges, experiencing significantly more severe pain and sleep disturbances. A study of over 1.5 million births found C-section patients were 16% more likely to be diagnosed with a sleep disorder, highlighting the need for proactive pain management and sleep hygiene.
Lemon side effects: What you need to know before eating too much
While lemons offer vitamin C and flavor, excessive consumption can cause digestive upset, tooth enamel erosion, and even kidney stone risks due to their acidity and oxalates. Be mindful of potential allergic reactions and skin sensitivity. Consult a doctor if you have pre-existing conditions or are on medication to enjoy this citrus safely.
Prediabetes can be reversed without significant weight loss, a German study reveals. Lifestyle changes improving glucose regulation and insulin sensitivity, particularly reducing visceral fat, led to a 70% lower risk of type 2 diabetes. Experts emphasize focusing on metabolic health and fat distribution over just the scale for effective prediabetes management and prevention.
Apple iPhone can be used as a passport? How and what travellers need to know
Soon, US iPhone users can store digital passports in Apple Wallet, streamlining airport security. This feature, available at select TSA checkpoints, uses biometric verification for secure identity checks. While not replacing physical passports for international travel, it marks a significant step towards paperless domestic journeys, enhancing convenience and security.
10 countries with most public holidays; Indias rank will shock you!
Several countries worldwide excel at work-life balance, with India, Nepal, and Iran leading in the number of public holidays. These holidays celebrate national beauty, culture, and history, offering citizens ample opportunities to enjoy life beyond work. Other nations like Myanmar, Sri Lanka, and Malaysia also provide numerous days off.
Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve digestion, and boost immunity. These nutrient-rich seeds offer significant benefits for hair, skin, and bone health, contributing to lasting wellness. A strategic seed rotation throughout the menstrual cycle further enhances hormonal support.
How to consume Drumstick for maximum hair growth
Whether you take it as powder, juice, or even in food, moringa has nutrients that can literally transform dull, weak hair into thick, strong, and glossy locks. Lets dive into how you can use this Indian superfood for your manes glow-up.
Fake paneer health risks: Whats really lurking in your plate
Fake paneer, made with harmful additives like starch, urea, and chemicals, poses serious health risks including liver and kidney damage. Consumers are urged to be vigilant, identify signs of adulteration, and purchase from trusted sources or make paneer at home to ensure safety and enjoy this popular ingredient without compromise.
More than drinking water: 5 lifestyle changes that strengthen the kidneys
More than drinking water: 5 lifestyle changes that strengthen the kidneys
Speculation surrounding Premanand Ji Maharaj's health caused concern among devotees. A recent viral video showing the saint smiling and laughing has brought immense relief and joy to his followers, reaffirming his spiritual presence and offering a beacon of hope.
From erratic weight changes to gas: 5 lesser-known side effects of diabetes medications
Diabetes is a dangerous and chronic inflammatory disease; its treatment typically includes medication and modification in lifestyle patterns such as diet and exercise. While these medications are crucial in maintaining blood glucose levels, some of the side effects are not discussed much despite their significant impact on day-to-day living and well-being. The majority of people pay attention to the most common issues, i.e., hypoglycemia or minimal gastrointestinal disturbance, while other side effects are overlooked or unheeded. Understandings of these not-so-common effects contribute to improved diabetes and general health management. Scroll down to discover the adverse effects of diabetes medication.
Japanese man saved crores after living frugally, but now regrets it
A Japanese man, known as Suzuki, saved INR 4 crore through extreme frugality, foregoing luxuries and experiences. Now at 67, he deeply regrets not creating memories with his wife, who passed away shortly after his retirement. His story highlights the irreplaceable value of shared moments and relationships over financial wealth.
Understanding skin ulcers: Causes, symptoms, risk factors and home remedies you must know
Skin ulcers are open sores resulting from impaired blood flow or prolonged pressure, commonly affecting legs and feet. Symptoms include redness, swelling, and crater-like wounds. Risk factors like diabetes, obesity, and smoking contribute to their development. Prompt medical care and proper wound management are essential for healing and preventing complications.
Silent killer: 60% of global deaths are now tied to chronic inflammation
A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major diseases. This ongoing immune response, triggered by poor lifestyle and environmental factors, gradually damages tissues and organs. Recognizing subtle symptoms like fatigue and aches is crucial for early intervention and preventing severe health issues.
Diwali decor ideas to make your home shine bright
Aesthetic Diwali decor ideas to make your home shine bright like a diya
What you spot first reveals if youre a leader or family person
An optical illusion personality test claims to reveal whether you are family-oriented or a born leader based on whether you first see a butterfly or a tiger/lion. The test suggests those who see a butterfly are introverted and family-oriented, while those who see a tiger/lion are hardworking leaders with strong career aspirations.
Suhana Khans purple saree has a secret!
At Manish Malhotra's Diwali bash, Suhana Khan captivated attendees not with overt glamour, but with a deeply meaningful purple saree. Its borders, crafted from vintage Manish Malhotra pieces, showcased mindful luxury and a sustainable approach to fashion. This thoughtful ensemble highlighted the emotional resonance and legacy that can be woven into clothing.
Why everyone gifts Soan Papdi on Diwali (and secretly re-gifts it too)
Soan Papdi, the flaky golden sweet, has become India's most gifted Diwali treat due to its practicality and long shelf life. Originating from Gujarat and Maharashtra, its transformation into a national favorite was fueled by packaged food brands. The tradition of re-gifting and viral memes further solidify its beloved, humorous status as a symbol of connection and festive joy.
7 reasons for sugar cravings and practical ways to control them
Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers like habitual intake, inadequate nutrition, artificial sweeteners, and hormonal shifts is key. Implementing balanced meals, stress management, and better sleep can help regain control and foster healthier eating habits for overall well-being.
5 dog breeds that are not suitable for children-- And why
While every dog has its unique charm and personality traits, not all breeds are suitable for homes with young children. Some dogs have strong guarding instincts, are too driven to hunt for preys, or have sensitive temperaments that make them less tolerant of rough play or unpredictable behaviour from kids. So, if you are planning to get a pet dog for your kid, then do check out this list of some pet dog breeds that are not suitable for families with children:
Secret lanes of Chandni Chowk no one told you about!
Chandni Chowk's hidden lanes offer a glimpse into Old Delhi's raw essence, far from the usual tourist paths. Explore forgotten calligraphers' quarters, discover ancient book alleys, and witness artisans at work in blacksmith and jewelry markets. These secret byways reveal centuries of history, culture, and craftsmanship waiting to be uncovered.
Water chestnut risks: Who should avoid eating Singhara and how to stay safe
Water chestnuts, a crunchy and versatile vegetable, offer nutritional benefits but require caution for some. Diabetics, those with kidney issues, digestive sensitivities, allergies, or on blood thinners should be aware of potential side effects like blood sugar spikes or allergic reactions. Understanding these risks and consulting healthcare professionals ensures safe enjoyment of this popular ingredient.
5 health hacks to live beyond 100, according to Stanford physician
5 health hacks to live beyond 100, according to Stanford-trained physician and longevity doctor
Photos: Superstar Rajnikanth seen meditating peacefully inside a cave in Uttarakhand
Superstar Rajinikanth has embarked on a spiritual pilgrimage to the Himalayas, recently visiting the Mahavatar Babaji caves in Uttarakhand. Following earlier visits to Rishikesh and Badrinath Dham, the actor was seen meditating at the sacred site. His journey highlights a quest for peace and reflection amidst the majestic mountains.
Cancer treatment breakthrough: Super vaccine stops cancer before it starts, study finds
A groundbreaking 'super vaccine' developed by UMass Amherst scientists has shown remarkable success in laboratory mice, completely preventing cancer formation. This innovative vaccine trains the immune system to identify and eliminate abnormal cells, offering protection against multiple aggressive cancer types and even preventing metastasis.
Donald Trump calls Meloni beautiful and then explains why he avoids using this word in the US
Donald Trump's public compliment to Italian PM Giorgia Meloni as eautiful at a right-wing gathering sparked debate. Trump acknowledged the remark could be controversial in the US, highlighting cultural differences in political discourse. Meloni appeared unfazed, focusing on leadership and conservative values. This incident underscores Trump's controversial style and its global implications.
How to reduce belly fat naturally: Sadhgurus tips on diet, yoga, sleep, and lifestyle
Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key practices include consuming two fresh, plant-based meals daily, engaging in regular movement like yoga, and prioritizing quality sleep. Daily meditation and avoiding processed foods are crucial for metabolic balance and overall well-being.
How to distinguish between gas and a heart attack - 3 ways to find out
The pain from gas typically presents as sharp, burning or cramp sensations, which occur in the upper stomach area, and lower chest region. The pain tends to shift its location while the person moves their body. The symptoms of gas pain include bloating, belching and passing gas.
IRCTC introduces no-cancellation fee tickets: Change your train date without paying penalty
Indian Railways is set to introduce a passenger-friendly change allowing confirmed ticket holders to reschedule journeys without cancellation charges. Travellers will be able to modify their travel date via the IRCTC portal, paying only the fare difference, making train travel more flexible and affordable for those with changing plans.
Probiotics or vitamins: What should be taken with antibiotics
Antibiotics disrupt the gut's beneficial bacteria, leading to imbalances. Antibiotics, while crucial for treating infections, disrupt the body's natural balance by eliminating both harmful and beneficial bacteria. This article explores the relative merits of probiotics versus vitamins in aiding the body's recovery from this disruption, particularly focusing on the gut ecosystem.
How to survive a heart attack alone: Essential steps to take immediately
Experiencing a heart attack alone is frightening. Immediate action is vital. Call emergency services instantly. Take aspirin if not allergic. Stay calm and rest. Elevating legs can help. Unlocking doors for responders is crucial. Do not drive yourself. Preventive measures like a balanced diet and exercise reduce risk. Preparedness saves lives.
3 science-backed exercises that can help grow 'new brain cells'
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost brain health. These exercises increase vital brain factors and blood supply. They also reduce inflammation. Incorporating these into your routine trains your body and brain for better memory and overall neuroplasticity.
Healthy heart, better digestion, AND... The many health benefits of kiwi
Kiwis diverse antioxidants, including carotenoids and flavonoids, combat oxidative stress and inflammation, making it a functional food that delivers multiple systemic health benefits in just one serving. Along with healthy lifestyle habits, consuming one kiwi a day can be a powerful way to help maintain overall health and well-being.
10 places in Uttar Pradesh and Bihar that are a must visit for all wildlife lovers
Uttar Pradesh and Bihar offer a rich tapestry of wildlife beyond their famous temples and heritage sites. These states boast unique ecosystems with Gangetic plains, forests, and rivers, hosting diverse fauna. Explore national parks, wildlife sanctuaries, and bird sanctuaries for a chance to spot tigers, dolphins, and numerous bird species.
Eat these foods to prevent dry skin in winter
Winter's chill can leave skin parched and itchy, but your diet holds the key to a radiant complexion. Nourishing foods like nuts, citrus, avocados, and fatty fish bolster your skin's natural defenses. Incorporating these nutrient-rich options into your meals helps lock in moisture, combat dryness, and maintain a healthy glow all season long.
Woman dies of cardiac arrest during karwa chauth fast: Does fasting impact heart health?
A 55-year-old woman died of cardiac arrest during Karwa Chauth fasting in Barnala, Punjab, after collapsing while dancing. This incident raises concerns about prolonged fasting's impact on heart health, especially when combined with physical exertion. Recent studies suggest a higher risk of cardiovascular death for those with restricted eating windows.
Optical illusion: Only someone with sharp eyes can spot the sneaky owl
The picture appears straightforward, yet many skilled players failed to detect the owl because its perfect camouflage makes it nearly invisible against the tree bark and moss. A close examination of the image through zooming, will help you discover hidden details which escape initial observation
Watch: Vlogger takes us inside a Nagaland home that lies half in India and half in Myanmar
A unique village in Nagaland, Longwa, straddles the India-Myanmar border, with a house famously divided by the international line. Travel creator Sayan Nath's viral video showcased this surreal reality, where residents enjoy dual citizenship and can move freely between countries. The Konyak tribe's rich history, including their headhunting past, adds to the village's allure, making Longwa a captivating destination.
5 longevity tips from 102-year-old yoga teacher Charlotte Chopin
Here are some longevity secrets from Charlotte Chopin, a 102-year-old yoga teacher.
Feeling tired all day? It could be vitamin B12 deficiency; watch for these early signs
Feeling fatigued, weak, or mentally foggy? These could be early signs of vitamin B12 deficiency, a common condition affecting red blood cell production and nerve function. Adults in their 30s and 40s are particularly at risk, especially with diets lacking animal-based or fortified foods. Recognizing these subtle symptoms is key to preventing long-term complications.
A saree brand just put Burberry checks on a Kancheepuram
Pothys, a Chennai-based textile house, has unveiled a Kancheepuram silk saree featuring Burberry's iconic tartan pattern. This unique fusion blends Western luxury with traditional Indian craftsmanship, creating a bold statement piece. The saree represents a cultural dialogue, showcasing how Indian fashion interprets global trends with confidence and soul.
Doctor reveals 10 warning signs of hidden inflammation in your body
While chronic inflammation is often silent, but did you know it is often the root cause of fatigue, slow metabolism, hormonal changes in the body, and even premature aging? Highlighting this, Dr Sudhanshu Rai-- Metabolic doctor & Sports Physio, revealed 10 warning signs of hidden inflammation in one's body people in a recent social media post. If you relate to three or more of these signs, your body might be under internal stress. Start fixing it by cleaning up your diet (less sugar, refined oils), prioritizing sleep, and managing daily stress, he further said. Read on to know what these lesser-known signs of inflammation are in the body and fix them now for a heathier life:
7 signs your vegetables are nutrient-deficient and how to fix them
Your vegetable garden's poor performance might stem from nutrient shortages, not neglect. Recognizing symptoms like yellowing leaves or purpling margins, as detailed in a recent study, is key. Addressing deficiencies in nitrogen, phosphorus, potassium, and others with targeted fertilizers or organic matter ensures healthier plants and a more abundant harvest.
Say goodbye to these 7 toxic kitchen items this Diwali: Nutritionist tips
This Diwali, nutritionist Kiran Kukreja urges a kitchen detox, highlighting seven common items posing health risks. Swapping refined oils for cold-pressed alternatives, packaged spices for fresh ones, and aluminum cookware for stainless steel can significantly reduce toxin exposure. Embracing these simple changes ensures a healthier, safer cooking space for families during the festive season.
Weight loss medicines like Ozempic could treat alcohol and drug addiction, new research suggests
Weight loss medications like Ozempic and Wegovy are showing promise in treating drug and alcohol addiction. Research indicates these GLP-1 receptor agonists may reduce substance use and cravings by impacting neurobiological pathways. While early human trials are encouraging, further extensive studies are needed to confirm their efficacy and safety for addiction treatment.
Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, fennel, and cinnamon boosts metabolism, aids digestion, and reduces bloating. Consumed twice daily for 30 days before meals, it promises a slimmer waistline, regulated blood sugar, and reduced inflammation, complementing a healthy lifestyle.
From Justin Trudeau to Bill Clinton 5 shocking political romances
Power, politics, and passion often collide and history has proven that even the most powerful arent immune to matters of the heart. From secret romances to public scandals, here we list some world leaders and politicians who made as many headlines for their love lives as for their leadership. These secret romances to scandalous affairs show that even world leaders are humans and face temptations afterall:
7 health benefits of soup and why to eat more this winter
Winter's chill calls for comforting soups, which are also nutritional powerhouses. Packed with vegetables, lean proteins, and whole grains, these warm bowls significantly boost immunity, aid digestion, and provide vital vitamins and minerals. Soups offer a convenient, affordable, and delicious way to enhance overall wellness and stay energized throughout the colder months.
Ahoi Ashtami 2025: When to break the fast-- star and moonrise times across India
Ahoi Ashtami, a significant tradition for mothers praying for their children's well-being, falls on October 13, 2025. This day involves fasting, prayers, and observing star rise for breaking the fast, typically around 6:17 PM IST. The puja, dedicated to Ahoi Mata, emphasizes devotion and family unity during this spiritually charged period.
Kajol to Gauri Khan: Stylish celebs at Manish Malhotras Diwali bash
From timeless classics to bold contemporary looks, heres your ultimate lowdown on who wowed us with their sartorial choices.
How to stop sugar cravings without giving up sweets
Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without complete deprivation. Focus on stabilising blood sugar with balanced meals and low-glycaemic foods. Explore healthier alternatives like fruits and dark chocolate, and address emotional triggers like stress. Practising moderation, not elimination, is key to enjoying occasional treats while supporting long-term well-being.
A software developer's US tourist visa was denied in two minutes at the Hyderabad consulate due to minor inaccuracies in her travel history and misclassification of regions. The denial, citing 214(b), highlights the importance of precise answers and demonstrating strong ties to one's home country for reapplying.
Reverse fatty liver with these 2 common drugs offering a safe, fast solution for MASLD
Scientists in Barcelona have identified a potential new treatment for metabolic liver conditions by repurposing pemafibrate and telmisartan. Preclinical studies showed this drug combination effectively reduced liver fat and improved cholesterol and blood pressure in animal models. This approach could offer a faster, safer, and more accessible solution for MASLD, pending human trials.
Karwa Chauth shock: 12 brides drug families, flee with INR 30 lakh
In a shocking incident, twelve newlywed brides in Aligarh, Uttar Pradesh, disappeared overnight after celebrating Karwa Chauth. The brides allegedly drugged their families before fleeing with jewelry and cash worth over INR 30 lakh. Police suspect an organized marriage scam involving brokers who brought women from Bihar and Jharkhand.
Heavy lifting can spike BP over 300 mmHg, warns top neurologist: Who all are at risk
Heavy lifting can dangerously elevate blood pressure, sometimes beyond 300 mmHg. Dr. Sudhir Kumar, top neurologist, warns this poses risks for those with heart conditions or high blood pressure. While temporary, these spikes can have serious consequences. Safer alternatives exist for building strength without extreme cardiovascular strain. Regular monitoring is advised.
Uric Acid: How to bring it down in 7 Days with lifestyle changes
Uric Acid: How to bring it down in 7 Days with lifestyle changes and why it can be dangerous
5 powerful habits of highly successful people you need to start today
While most people want to be successful in life, not many are able to be so. But what are the things that highly successful people are doing differently that sets them apart from others? Well, it seems that apart from being motivated they have certain morning routines and daily habits that they follow every day. With discipline and consistency, these simple habits help kick-start their day on the right note. It also sets them apart from others and makes them successful over time. Read on to know what they are:
The popular Indian habit of 'chai-sutta' combines hot tea and cigarettes. Medical experts warn this practice significantly increases the risk of serious health issues. It can lead to cancers, heart disease, and lung problems. This dangerous combination also causes immediate effects like dizziness and long-term damage to vital organs. Quitting this habit is crucial for better health.
Yoga techniques to improve brain power
Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The article highlights the importance of using our brains for daily tasks and introduces yogic techniques like asanas, pranayamas, and meditation to enhance brainpower. Engaging in games, puzzles, and learning new skills also keeps the brain active and healthy.
How to increase your childs height naturally: Tips for parents
Parents can help children reach their full height potential by prioritizing a nutrient-rich diet, ensuring adequate sleep for growth hormone release, and encouraging regular physical activity. Maintaining good posture, limiting screen time, and fostering a positive emotional environment also significantly contribute to optimal growth and overall development.
Vitamin B12: 7 best sources of this Vitamin and why it is important for liver health
Vitamin B12, also known as cobalamin, is a vital nutrient that plays a key role in the formation of red blood cells, DNA synthesis and even nerve function, what most people do not realise is that Vitamin B12 also supports liver health in several important ways. The liver acts as main organ that stores B12 in the body, and a deficiency in this vitamin can compromise liver function over time. If B12 is present in apt amounts in the body, it can help reduce the chances of fatty liver and liver inflammation by reducing homocysteine, an amino acid that can significantly build-up over time. It also supports body's natural detoxification processes, essential for a healthy, functioning liver.
Deadly superbugs on the rise in newborn babies: Antibiotics losing effectiveness
Superbugs are increasingly threatening newborn babies across Southeast Asia, rendering standard antibiotics ineffective against serious infections. Research reveals alarming resistance rates in bacteria like E. coli and Klebsiella, jeopardizing crucial treatment protocols. Urgent updates to local treatment guidelines and accelerated development of baby-specific antibiotics are vital to combat rising neonatal mortality.
Chewing gum stuck in your hair? 5 easy ways to get it out without scissors
Discover simple, dermatologist-approved methods to banish stubborn chewing gum from hair without resorting to scissors. Learn how household staples like ice, peanut butter, and oils can effectively loosen and remove gum. The guide emphasizes gentle techniques and offers tips to prevent future sticky situations, ensuring your hair remains healthy and intact.
Diwali 2025: Is it on 20th or 21st October? Heres your complete Diwali puja guide
Diwali 2025 is on October 20. The Amavasya Tithi begins on October 20 and ends on October 21. Lakshmi Puja is scheduled between 7:08 PM and 8:18 PM. This festival signifies the victory of light over darkness. Homes will be decorated, and families will gather to celebrate prosperity and togetherness. The festival emphasizes renewal and gratitude.
4 everyday drinks that can help prevent artery plaque, and improve blood flow
Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot juice, and turmeric milk can significantly support heart health by reducing inflammation, lowering bad cholesterol, and promoting healthy blood flow. While plaque buildup cannot be reversed, these drinks can help stabilize and potentially shrink it.
Guava leaves for health: Benefits on an empty stomach for weight loss, blood sugar and immunity
Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight loss by boosting metabolism, help control blood sugar levels, and improve digestion. Rich in antioxidants, these leaves also strengthen immunity, purify the blood, and enhance skin and hair health, promoting holistic well-being.
Diwali for Kids: Folktales that make the festival magical
This Diwali how about treating your little ones with some fascinating folktales about the festival.
Why adding lemon to dal and chickpeas improves digestion and immunity
Adding lemon juice to dal, chickpeas, and pulses significantly enhances nutrient absorption, particularly iron, due to its vitamin C content. This simple practice also aids digestion by stimulating stomach acid and bile production, while its acidity helps reduce anti-nutrients in legumes, making meals more nutritious and gut-friendly.
8 must-visit Diwali fleas and markets in Noida 2025 edition
Noida is gearing up for Diwali with vibrant flea markets and carnivals offering everything from traditional decor to designer wear. From October 2nd to 20th, explore diverse options like Noida Haat, District 9 Carnival, and Binge Central for unique festive finds and entertainment.
Coconut water or ORS: What is the best way to rehydrate after dehydration
Dehydration, triggered by exercise, heat, or illness, requires more than just water. While coconut water offers natural electrolytes for mild cases and daily hydration, Oral Rehydration Solutions (ORS) are medically formulated with precise glucose and sodium levels. ORS is crucial for effectively combating moderate to severe dehydration, especially after vomiting or diarrhoea, ensuring rapid fluid absorption and electrolyte balance.
Aneet Padda sets the ramp on fire with dazzling debut at fashion week
Aneet Padda made a stunning runway debut at Lakm Fashion Week, gracing the grand finale for Tarun Tahiliani. She captivated the audience in a dazzling gold sequined ensemble, a modern interpretation of the saree, showcasing her undeniable star power and elegance. This appearance marked a significant moment, blending tradition with contemporary couture.
Morning Walk: 6 ways how it can bring down blood pressure and weight
Morning Walk: 6 reasons why it is considered the best exercise to bring down blood pressure and weight
6 common winter habits that could be affecting your health and how to stay safe
Winter's cozy habits can pose health risks, a report reveals. Overusing space heaters, long hot showers, poor hydration, comfort food binges, sealed windows, and skipping exercise can negatively impact well-being. Simple adjustments like lukewarm showers, staying hydrated, ventilating rooms, balanced meals, and staying active ensure a safer, healthier, and more comfortable winter season.
A viral video of a woman on a boat with a crocodile nearby was falsely claimed to be filmed in Udaipur, India, sparking outrage. The woman, identified as Australian influencer Ellie-Jean Coffey, clarified that the clip was shot in the Australian outback, debunking the misinformation and highlighting the rapid spread of unverified claims online.
Liver health: Simple morning rituals for a healthier liver
Here are simple morning rituals that can boost your liver health.
