facebook

Lifestyle

...

Iodine Deficiency: Table Salt, Rock Salt, or Pink Salt- Which Salt to Choose for Iodine?

Salt and Iodine: Iodine is essential for children's growth, as well as for the development of their brain and nervous system. The thyroid gland produces T4 and T3 hormones with the help of iodine.Symptoms and Harm of Iodine Deficiency in SaltWhy Rock Salt Lacks Iodine: Salt used in the k...

Kalam Times 21 Oct 2026 9:08 pm

Can eating home-cooked food also damage the liver? Why does this happen?

Homemade food is considered good for health, but excessive consumption of certain ingredients can increase fat in the liver. Learn about the mistakes to avoid and what to keep in mind.Fatty liver with homemade foodHome-cooked food is generally considered a better option than eating out....

Kalam Times 21 Oct 2026 9:02 pm

How to store vinegar: Why does vinegar quickly become tasteless? One mistake will ruin the bottle.

Storage Tips: Vinegar can last a long time, but it's important to store it properly. Exposure to light, heat, and air can affect its quality and tasteThe right way to store vinegar in the kitchenHow to Store Vinegar Properly in the Kitchen: Vinegar is an essential ingredient in almost every In...

Kalam Times 21 Oct 2026 8:41 pm

JP Nadda outlines new health model, stressing prevention before illness.

At the ABP Health Conclave, JP Nadda explained that preventive health measures include cancer, diabetes, and hypertension screenings, as well as tracking the health of mothers and children. Digital tracking is also helping detect disease.Emphasis on prevention before illnessIn the...

Kalam Times 21 Oct 2026 8:39 pm

Milk will be filled with cream; just use this method to boil it.

If you want to get thick cream from milk but can't, follow the correct method of boiling and cooling it. Learn how to boil milk and what precautions to keep in mind.How to make cream from milkMilk is a part of our daily diet. Some use it to make tea, while others enjoy drinking mil...

Kalam Times 21 Oct 2026 8:39 pm

Winter Bedroom Tips: Place your bed like this in winter; there will be no shortage of sunlight

Sunlight Tips: In winter, cold air coming through windows and doors can disrupt your night's sleep. Therefore, try to avoid placing your bed directly in a location exposed to cold air from outside.Easy ways to keep your bedroom warm in winterBest Bed Placement in Bedroom During Win...

Kalam Times 21 Oct 2026 8:38 pm

A prolonged cough can be the cause of serious illness, rush to the hospital immediately.

If you've been suffering from a cough for a long time, don't ignore it; it could be a sign of a serious illness. Learn which symptoms warrant an immediate visit to the hospital and when to get tested.Long-term coughCoughing is a normal body reaction that helps expel dust, mucus, and othe...

Kalam Times 21 Oct 2026 8:35 pm

Lakm Fashion Week x FDCI 2026: 5 trends that defined the runway

From glam leisure and statement fringes to corseted silhouettes and tech-led fabrics, the recently-concluded Lakme Fashion Week x FDCI edition explored new ways to combine craft, innovation, and contemporary dressing

The Hindu 21 Oct 2026 4:48 pm

Thota Tharrani retrospective in Chennai brings together six decades of art

Featuring around 280 paintings and drawings from 1969 onwards, the exhibition at Lalit Kala Akademi traces six decades of Thota Tharranis work across watercolours, oils and acrylics. He likes it best when the gallery is empty.

The Hindu 21 Oct 2026 4:43 pm

This talk in Chennai will explore the Great Nicobar project and its environmental costs

Writer Pankaj Sekhsaria will discuss the Great Nicobar project, its environmental costs and his new book, Island on Edge: The Great Nicobar Crisis with Frontlines Vaishna Roy

The Hindu 21 Oct 2026 4:17 pm

Assam man earned Rs 6 a day; his farm now turns over up to Rs 80 lakh a year

Tileswar Handique's remarkable journey began at the age of 15, working as a daily-wage labourer in Assam. A pivotal moment during a banana sale prompted him to shift towards agriculture, where he now enjoys a successful farm generating up to Rs 80 lakh a year. Passionate about sustainability, Handique practices natural farming and nurtures traditional crops while empowering others through training sessions and exhibitions, paving the way for community growth.

The Times of India 21 Oct 2026 2:09 pm

A proposal deck by the sea: InterContinental in Chennai bets on romance post-renovation

Reopened in May 2026 after a year-long renovation, the 15-acre beachfront resort on the East Coast Road now has a a Dine by Design proposal service at KoKoMmo, plunge-pool suites and a sea-facing ballroom for large Indian weddings

The Hindu 21 Oct 2026 1:41 pm

Can Breast Cancer Be Detected Before Symptoms Appear? A Doctor Explains The Role Of Screening

Breast cancer does not always cause noticeable symptoms in its early stages. A woman may feel healthy, notice no changes in her breasts and still have an abnormality that requires medical attention. This is why understanding breast cancer screening is important,

Boldsky 21 Oct 2026 1:30 pm

Papankusha Ekadashi 2026: October 21 Or 22? Know The Correct Date, Tithi And Significance

Papankusha Ekadashi 2026 is an important Hindu observance dedicated to Lord Vishnu, marked by fasting, prayers and acts of charity. Observed during the Shukla Paksha of the Ashwin month, the day holds religious significance for devotees seeking spiritual growth and divine

Boldsky 21 Oct 2026 12:09 pm

OTT Releases This Week (October 19

Planning your weekend watchlist? This week brings a mix of crime thrillers, regional dramas, returning international series and stories inspired by real lives. From Nani's Telugu action drama

Boldsky 21 Oct 2026 10:11 am

Police Commemoration Day 2026: Know The History, Significance And Programmes Planned Across India This Year

Every day, police personnel take on responsibilities that can put their lives at risk, from responding to emergencies to protecting public safety. Police Commemoration Day, observed on October 21 every year, honours those who lost their lives in the line of

Boldsky 21 Oct 2026 9:14 am

Should one drink water only when thirsty? What is the right way?

Drinking water is essential for maintaining a healthy body, but should we drink water only when we're thirsty? Learn how much water you should drink throughout the day and what important things to keep in mind.The right way to drink waterWater is vital for our bodies. It helps maintain b...

Kalam Times 20 Oct 2026 8:29 pm

5 things a good husband never does to his wife

The Times of India 20 Oct 2026 8:25 pm

Aerobics may help prevent memory loss, study reveals

Sometimes we can't sleep for long periods due to work commitments, but even after being awake for 30 hours, 20 minutes of exercise can help maintain better memory. Learn what the study revealed.Ways to improve memoryLack of sleep affects both the body and the mind. Learning and rememberi...

Kalam Times 20 Oct 2026 8:24 pm

Wear these outfits for winter parties; they'll protect you from the cold and look stunning

When attending a party in winter, it's important to stay stylish and avoid the cold. In such outfits, velvet dresses, blazers, long coats, and sweater dresses can enhance your look. Let's learn how to style them.Winter party outfitsIf you're planning a party in winter, the biggest challe...

Kalam Times 20 Oct 2026 8:20 pm

Vitamin D Deficiency: Despite abundant sunshine, there's a severe vitamin D deficiency! 7 out of 10 people are sick.

Vitamin D: A large number of people are suffering from vitamin D deficiency. Surprisingly, this problem is not limited to the elderly; adolescents are also found to have low vitamin D levels.Causes of Vitamin D Deficiency in IndiaWhy Indians Face Vitamin D Deficiency: India is known as a sunny count...

Kalam Times 20 Oct 2026 8:15 pm

Deepika Padukone And Ranveer Singh Announce Second Daughter

Deepika Padukone and Ranveer Singh have a special announcement to share with the world! The couple finally revealed the name of their second daughter on Dussehra, October 20. Sharing a heartwarming family photograph featuring their newborn and elder daughter Dua Padukone

Boldsky 20 Oct 2026 6:39 pm

Deepika Padukone, Ranveer Singh introduce baby Devi; know the spiritual significance of her name

Bollywood couple Deepika Padukone and Ranveer Singh have revealed the name of their younger daughter, Devi Padukone Singh, sharing a heartwarming family picture on social media. The announcement offers fans a glimpse into the couple's family life, with their elder daughter, Dua, also seen sharing an affectionate moment with her baby sister.

India TV 20 Oct 2026 5:37 pm

Who Was Karthik Sabesh? Tamil Actor Passes Away At 37, Days After Uncle And Composer Deva

Tamil actor Karthik Sabesh passed away at the age of 37 following health complications, with reports confirming his death in Chennai on October 20, 2026. He had been undergoing treatment at a private hospital after being unwell for some time. According

Boldsky 20 Oct 2026 5:25 pm

Only known portrait of Bahadur Shah Zafar's adviser sold for 63,500

The stunning portrait of Ghulam Nasir al-Din, famously known as Kale Miyan, fetched an impressive 63,500 at Christie's auction. Created between 1851 and 1852, this significant painting not only depicts a key religious figure but also highlights his profound spiritual essence. The artwork exceeded auction projections, underscoring its historical value. Interestingly, the back of the painting features sketches of boats, adding to its artistic allure.

The Times of India 20 Oct 2026 4:57 pm

Hyderabad weekend guide: 4 exciting events you shouldn

Looking to break free from the routine and dive into the citys vibrant cultural and food scene this weekend? Hyderabad is buzzing with an eclectic mix of events, from late-night shopping bazaars to lively street food festivals. Whether you want to gather your squad, explore local artisan pop-ups, or simply unwind with live performances, Siasat.com Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 20 Oct 2026 4:32 pm

Who Is Ravleen Varghese? Meet The First Malayali Model To Walk The Victoria

The Victoria's Secret Fashion Show is back, bringing its signature lingerie looks, dramatic angel wings and a star-studded lineup of models to the runway. Held at Sony Pictures Studios in Los Angeles on October 18, the 2026 show featured familiar faces

Boldsky 20 Oct 2026 3:41 pm

5 green flags people often mistake for bare minimum

The Times of India 20 Oct 2026 2:14 pm

World Osteoporosis Day 2026: A Minor Fall, A Major Fracture

World Osteoporosis Day, observed every year on October 20, highlights the importance of bone health and the need to prevent osteoporosis-related fractures. The condition often develops without noticeable symptoms, leaving many people unaware that their bones have become fragile until a

Boldsky 20 Oct 2026 12:52 pm

Bananas spoil quickly; this trick will keep them fresh for a long time.

To prevent bananas from ripening too quickly, change the way you store them. From covering the stem to keeping them in the refrigerator, learn easy ways to keep bananas fresh for longer.How to keep bananas freshBananas are a fruit that ripens within a few days. Often, soon after pu...

Kalam Times 20 Oct 2026 12:35 pm

Arthritis in Children: Can children also get arthritis? Learn about 5 major symptoms.

Arthritis: Many parents believe that children cannot develop arthritis. Moreover, even if no one in the family has joint disease, they are not overly concerned about the risk of developing it in their children.Symptoms and causes of arthritis in childrenJuvenile Idiopathic Arthriti...

Kalam Times 20 Oct 2026 12:29 pm