Can Olive Oil Help Get Rid Of Snoring? Experts Debunk Myth

Snoring is a common problem that disrupts the sleep of both the snorer and their sleeping partner.

Want To Try Chettinad-style Mushroom Biryani? Follow This 7-step Recipe At Home

This style of Biryani comprises a lot of meaty mushrooms, rice and a lot of spices.

Dementia: Children also suffer from amnesia, new research can open the way for treatment

Typically, childhood dementia is caused by one of more than 100 rare genetic disorders. Although its causes are different from senile dementia, the gradual progression of the disease is similar in both. Children with childhood dementia do not live to their tenth birthday and most die before the age of 18. Yet, most people are not aware of this terrible condition and, importantly, have not paid attention to research that could help find treatments and cures. Causes of childhood dementia Most forms of childhood dementia are caused by mutations (or mistakes) in our DNA. These mistakes lead to a variety of rare genetic disorders, which in turn cause childhood dementia. Two-thirds of childhood dementia disorders are caused by 'inborn metabolic defects'. This means that the metabolic pathways involved in the breakdown of carbohydrates, lipids, fatty acids, and proteins in the body fail. As a result, neural pathways fail to function, neurons (nerve cells that send messages throughout the body) die and progressive cognitive decline occurs. What is the effect on children? Most children do not appear affected initially. However after a period of normal development, children with childhood dementia gradually lose all previously learned skills and abilities, such as talking, walking, learning, remembering, and reasoning. Childhood dementia also causes significant changes in behavior, such as aggression and hyperactivity. Severe sleep problems are common and eyesight and work may also be affected. Many children suffer from seizures. The age at which symptoms start can vary, partly depending on the particular genetic disorder causing dementia, but on average it is around two years. These symptoms are caused by severe, progressive damage to the brain. Is there any treatment available? Treatments for childhood dementia are currently under evaluation or approved for a very limited number of disorders and are only available in some parts of the world. These include gene replacement, gene-modified cell therapy, and protein or enzyme replacement therapy. Enzyme replacement therapy is available in Australia for a form of childhood dementia. These treatments attempt to correct the problems causing the disease and have shown promising results. Lack of attention to research The death rate for children suffering from cancer in Australia has almost halved between 1997 and 2017. The main reason for this is the progress made in research which has helped in developing many types of treatments. But over the past few decades, nothing has changed for children suffering from childhood dementia. Between 2017 and 2023, childhood cancer research will receive four times more funding per patient than childhood dementia research. This is when every year the number of deaths from childhood dementia is equal to the number of deaths from childhood cancer. The success achieved for childhood cancer patients shows that providing adequate funding for medical research can improve the health of patients. Another major problem for children with childhood dementia in Australia is the lack of access to clinical trials. An analysis published in March this year showed that by December 2023, only two clinical trials in Australia were enrolling patients with childhood dementia. (PC: Freepik)

Dinner mistakes: Do not eat such things even by mistake at dinner time, your peaceful sleep may be disturbed.

Due to lack of sleep, a person can become a victim of many dangerous diseases. If you also have any problem like lack of sleep, then definitely look at the things served on your plate, because food and drink have a big impact on your sleep. Therefore, it is very important to pay attention to food habits. Sleep is essential for good health Good health is closely related to sleep. Due to lack of sleep (Insomnia) a person can become a victim of many dangerous diseases. These include problems like heart disease, weak immunity, risk of breast cancer, and depression. India's famous nutrition expert Nikhil Vats said that we should avoid eating unhealthy things before sleeping. Do not consume these things before sleeping at night 1. Caffeinated drinks While eating food at night, it is important to monitor the amount of alcohol and caffeine along with things like onion or tomato. You should also keep in mind that caffeine, which affects sleeping patterns, is found in many types of foods and drinks. Caffeine is found in tea, coffee, and various types of soft drinks. It can also be found in chocolate and pain-relieving medicines. Therefore, avoid consuming these things before sleeping at night. 2. Tomato Do you know that eating tomatoes before sleeping is also not good for your sleep? This is because tomatoes can cause acid reflux and increase digestion problems. According to a report, consuming tomatoes at night can increase restlessness and then there is very little chance that you will be able to get adequate and comfortable sleep. 3. Onion Apart from tomatoes, onion is also one such thing that can play with your digestive system. Onion works to produce gas in the stomach. This gas affects the pressure in your stomach, due to which the acid rises towards the throat. Especially when you lie down straight. The surprising thing is that both raw and cooked onion can cause such problems. Therefore, avoid consuming onion as much as possible before sleeping at night. How many hours of sleep is necessary? When sleep is not complete, it can have adverse effects on brain function as well as the body. People who sleep less than 7 hours a day do not have weight control and become obese sooner than normal people. (PC: Freepik)

Tomato juice: Drink tomato juice daily for 1 month, you can get rid of these problems along with weight.

Drinking juice in the morning is considered very beneficial. They help you a lot in providing relief by removing health-related problems. Tomato is used in every household. It is very beneficial for health. Today we will tell you the benefits of drinking tomato juice. You should drink tomato juice daily. These can keep your health healthy. Vitamins A, C, K, and potassium are available in abundance. It is beneficial for health in many ways. India's famous nutrition expert Nikhil Vats said that infection and diseases can be prevented by drinking tomato juice daily for 1 month. You should drink tomato juice daily on an empty stomach. Many people will not like this. But when you get its benefits, you will also be shocked. Improves heart health by reducing blood pressure. They also contain antioxidants like lycopene, which is very important for your body. If your weight has increased and you want to reduce it, then you should consume it. It is also very beneficial in weight loss. It also helps you a lot in getting rid of stomach-related problems. It also helps you a lot in keeping your body hydrated. If there is shortage of water in your body, then you should drink tomato juice daily for 1 month. It helps you a lot in maintaining the liquid content of the entire body. This is also very important for facial glow. It helps a lot in keeping your skin nourished by eliminating facial problems. This is necessary to prevent eye-related problems. (PC: Freepik)

Mental Health: Stress will go away and mind will be happy, time spent in nature is a boon for mental health!

Taking a break from the busy routine, away from the noise of the city, have you ever noticed that standing under the trees or amidst the mountains brings a strange peace to the mind? Yes, the wonderful view of nature not only gives relief to the eyes, but it also has a deep impact on our mental state. Akshita, Founder and CEO of The Seeker, explained in detail how nature has a positive impact on our psyche and how we can get the most out of it. Let us know what important things he said. Edge off Being surrounded by tall trees, the rustling of leaves, and the sound of a river flowing in the distance all these help in calming our mind. This soothing experience of nature also affects the reactions in our bodies. Being in the peaceful garden of nature reduces the level of stress hormone cortisol. Improve mood The impact of nature is not limited to beauty alone. It can also improve our mood. Research shows that living in a natural environment increases serotonin levels. Serotonin is a neurotransmitter that controls our mood. Physical endurance Enjoying nature not only improves our minds but also gives new energy to the body. Be it brisk walking or cycling on beautiful paths, the natural environment has a positive effect on our mental health. Being in a natural environment increases the level of endorphins, which removes the tiredness of the day. Sharpen the mind Nature awakens our five senses. Light filtering through trees or the chirping of birds activates the brain. These stimuli of nature make us alert and mentally healthy. Relationship and Purpose Spending time in nature makes us feel connected to ourselves, others, and the world around us. This feeling of belonging gives us a purpose. We can enjoy the present and make life meaningful. By spending time in the lap of nature, we can avail many benefits for our mental health. Nature refreshes us, increases alertness, and makes us feel inner peace. (PC: Freepik)

Summer Dishes: Eat these rice dishes in the summer season, your stomach will be happy along with your mind.

The summer season brings with it many problems. Due to strong sunlight and scorching heat, many types of changes are seen in the body. For this reason, people make changes in their clothes and food in this changing season. In this season, people have to take special care of their eating habits, because if they eat a little here and there in the scorching heat, then the situation starts worsening. Apart from this, drinking less water or eating too much-fried food can lead to the problem of dehydration. For this reason, most people prefer to eat light food in summer. If you are also looking for some quite light food options, then this article will help you with this. In this article, we are going to tell you about some dishes made from rice, which will keep your health healthy during the summer season. Your mind will also be happy after eating these dishes. Coriander Rice If you are in a hurry but want to eat something healthy and tasty, then you can prepare coriander rice quickly. This is a tasty and healthy option that can be prepared in less time. You can eat it with raita and papad. Lemon Rice It is very tasty to eat. If you want, you can also take it along with raita in a tiffin. It tastes quite good because of the peanuts and curry leaves. Due to this, if you want, you can prepare lemon rice in this scorching heat. Curd Rice Eating curd in this season provides great benefits to the stomach. In such a situation, if you want, you can make curd rice. It is very tasty to eat and you can eat it for lunch in summer. This will give relief to your stomach from heat. Mint Rice Mint is very beneficial for the body in this season. In such a situation, if you want, you can make mint rice at home. Mint works to cool the body. You can serve it with papad and curd. (PC: Instagram)

Yoga Tips: If you are going to do yoga for the first time, do not make these mistakes even by mistake.

World Yoga Day is on 21st June. India is considered a yoga guru, who told all the countries of the world about the benefits of yoga. Made people aware of yoga. Yoga is very beneficial for health. To maintain mental and physical health, yoga should be practiced regularly. Yoga practice is beneficial for people of all ages. Whatever the disease, yoga provides relief. Understanding the importance of yoga, people have started practicing yoga these days by watching YouTube or online videos. But if you are going to do yoga for the first time, then you need to keep some things in mind. Some basic mistakes while practicing yoga can have adverse effects. Some small mistakes should be avoided while doing yoga. Therefore, while doing yoga for the first time, take special care of these things. Take care of breathing Breathing plays an important role in yoga. If people doing yoga for the first time are doing it without the guidance of an instructor, then they should keep in mind that they should never breathe through the mouth while doing the asana. One should also know when to inhale and when to exhale in the asana. Do yoga on an empty stomach If you are going to do yoga for the first time, then you should know that yoga is done on an empty stomach. Do not do yoga after having breakfast or dinner. If you do not get time to do yoga in the morning, then keep in mind that whenever you do yoga, you should not eat anything for at least 3 hours before that. Do not eat food immediately after doing yoga. Rather, give some rest to the body and then have food. Clothes for yoga You should wear comfortable clothes while doing yoga. By wearing tight clothes, there is a fear of the clothes getting torn due to strain and spasms in the muscles of the body. Due to tight clothes, you are not able to concentrate on yoga. Warm-up Warm-ups should be done before doing yoga or a workout. If you are doing yoga for the first time, then you should be aware that you should not sit directly on the mat and take the asana posture, rather you should warm up first to activate the body. Do not do difficult and wrong yoga If you are going to do yoga for the first time, then start with simple and basic yogasanas. Do not do difficult yoga asanas, this may put you at risk of injury. Know exactly what is the right asana for any yoga practice. Do not sit in the wrong posture. (PC: Pixabay, IStock)

Health issue: Eating cut fruits by adding salt or sugar is harmful, it can cause harm to health.

Have you eaten watermelon by sprinkling salt on it or adding chaat masala to guava in summer? Have you tasted melon mixed with sugar? Often people cut and eat fresh fruits or make salads from them. To make fruit salad, people sprinkle chaat masala or salt on cut fruits. This increases the taste of the fruit. At home, we also make salad by cutting onion, cucumber, etc., and adding salt to it. Many times people add sugar to cut fruits to further increase the sweetness of the fruit. If you also like to eat cut fruits by adding sugar, salt, or chaat masala on top, then be careful. Consuming such fruits can be harmful to health. Know the right way to consume fruits so that your health is not adversely affected. Disadvantages of eating fruits mixed with salt According to experts, when salt is sprinkled on cut fruit, it starts releasing water. Due to this, the nutrients present in the fruit get destroyed. At the same time, sodium present in salt or chaat masala affects the kidneys. If you mix chaat masala with salt, then the amount of sodium in the body increases, because chaat masala also contains salt. Disadvantages of consuming sugar mixed with fruits The fruit has a natural sweetness. Glucose is also found in fruits, which increases calories. In such a situation, if you add sugar to the cut fruits, it increases the amount of sweetness in the body. This may increase the problem of diabetes. Excess sugar also increases weight. For patients suffering from diabetes, eating fruits mixed with sugar can be harmful. How to eat fruits There is a right way to consume fruits. People often eat a salad made of fresh fruits with food. Indian food is rich in carbs and calories. But when we consume fruits with food, carbs and calories increase. In such a situation, you can reduce the amount of carbs in food and eat fruits along with it. Otherwise, do not eat food and fruits by mixing them. (PC: ISTOCK)

Important to know: Are you also unable to stay away from your mobile even for a short time? Do you have 'nomophobia'?

Mobile phones have become an important part of our daily lives. From phone calls to payments, we all remain connected to mobile phones. But have you become so dependent on your mobile that you are unable to stay away from it even for a while? Do you feel anxious when there is no mobile phone connectivity? If yes, then be careful, it may be a sign of a problem called nomophobia. Nomophobia is known to be a mental health disorder. Nomophobia- No mobile phone phobia occurs when a person starts experiencing fear or anxiety due to no mobile phone connectivity. There may also be excitement, changes in breathing, and other symptoms. The condition of nomophobia is considered to affect your thinking and the way you deal with situations. No mobile phone phobia problem Staying connected to mobile phones has become a necessity for all of us, but if you get worried even if you stay away from it for some time, then you need to be careful. A 2019 article in the Journal of Family Medicine and Primary Care noted that several possible psychological conditions, such as anxiety and stress, may occur before a person develops nomophobia. Researchers said that this problem has increased a lot since the advent of smartphones. How to know if you too have this disorder? Health experts say that apart from anxiety and stress, nomophobia causes many other problems that should be given serious attention. Due to being away from the phone for even a short time, problems like body tremors, sweating and nervousness start occurring. In some situations, there may also be a problem of tachycardia- irregularity in heartbeats. The problem of nomophobia can also be considered more or less similar to that seen in Obsessive Compulsive Disorder (OCD) patients. What is the reason for this phobia? Many studies have been conducted to understand the reasons behind the panic-anxiety situation that occurs when away from mobile phones. In a review of studies in the year 2020, the team of scientists explained some possible reasons for this. Experts say smartphone-related compulsion can be a reason giving rise to this disorder. Apart from this, there is interpersonal sensitivity in which the person is not able to share his thoughts with others. What to do if you notice symptoms of nomophobia? Since nomophobia is not officially a mental disorder, there is currently no treatment for it. However, some types of therapy and counseling can help overcome the phobia and improve symptoms. If a person shows symptoms of this disorder, then take him to a psychiatrist. Symptoms can be improved with the help of measures like cognitive behavioral therapy. (PC: ISTOCK)

Auto-Brewery Syndrome: In this disease, alcohol starts being produced in the body itself, symptoms are like alcohol intoxication.

Alcohol is considered harmful to health. Due to this, there is a risk of serious diseases ranging from metabolism to cancer. But what if someone's body starts producing alcohol on its own? Recently, a similar case has come to light in Belgium in which a person has been diagnosed with the rare Auto Brewer Syndrome (ABS). Due to this disorder, the body starts converting sugar and starchy foods into alcohol. This can cause symptoms as if you are drunk, even if you have not drunk alcohol. According to media reports, first, the police arrested this person in the drink and drive case. However, the lawyer told the court that he had an ABS problem due to which he was showing intoxication like symptoms. This matter has been highlighted on social media. Let us know what is Auto Brewer Syndrome and what are the reasons responsible for it. Learn about Auto Brewer Syndrome Medical reports suggest that auto-brewery syndrome is a rare condition. It is also sometimes known as drunkenness disease. This rare condition makes you drunk without drinking alcohol. Diagnosing auto-brewery syndrome can often be difficult. Only a few cases of this syndrome have been reported in the last several decades. For people who already have this problem and drink even a small amount of alcohol, its symptoms can become more serious. What is the cause of this syndrome? In auto-brewery syndrome, your body starts making alcohol (ethanol) from carbohydrates. It occurs inside the intestines. Some experts believe that having too much yeast in the intestine can lead to this disorder. Health experts said that whether adults or children, anyone can have the problem of auto-brewery syndrome. Some studies have found that some people are born with congenital problems that trigger this syndrome. In adults, too much yeast in the gut can cause Crohn's disease, which can also trigger auto-brewery syndrome. What is the identity of this problem? Health experts say, auto-brewery syndrome can be diagnosed with the help of some types of symptoms, however, often these patients feel as if they have drunk alcohol, so it can be difficult to diagnose it correctly based on the symptoms. Generally, along with intoxication-like symptoms, dizziness, headache, vomiting, dehydration, fatigue, lack of memory concentration, and mood changes may be felt. What is its treatment? Experts say there is no specific test to detect auto-brewery syndrome. To diagnose this, the doctor may also recommend testing for yeast in the intestines. People who are diagnosed with this syndrome are advised to avoid drinks containing carbohydrates. The help of some types of antifungal medicines can also help in improving the symptoms of the disease. Although this syndrome is quite rare, in some situations it can lead to the development of serious and life-threatening problems. (PC: ISTOCK)

Inspiring: Gave speed to the journey of life by changing the tires of the truck, the life story of this woman mechanic is special

Women have become so empowered that they are flying the flag in every field. From arms to literature, the role of women is increasing. While women are in the defense department of the country, they are flying planes as doctors, engineers, and pilots. There is one such woman, who is a truck mechanic. Have you seen any female truck mechanics around? You may not have seen it, because this is not a normal job for women. But 32-year-old Yedalpalli Adilakshmi, a resident of Sujatha Nagar village of Kothagudem in Telangana, is a truck mechanic. She is probably the only truck mechanic in Telangana who repairs trucks, repairs their engines, and even changes heavy truck tires. Woman becomes truck mechanic Adilakshmi was born into a poor family and never thought that one day she would become a mechanic. Adilakshmi started this work only to help her husband, Veerabhadram, because Veerabhadram had to work away from home for Yedlapalli to earn money. Even when Adilakshmi gave birth to her second child, Veerabhadram could not come to her due to his work, which made Adilakshmi feel very bad. Then she thought that she would open an automobile shop for her husband in the village itself and help him so that Veerabhadram could live with the family. Adilakshmi used to help her husband at the shop, but many customers would turn back after seeing a female mechanic. This made him feel disappointed, and his income was also decreasing. Took responsibility for the husband She then improved her skills by watching her husband fix punctured tires. Similarly, while helping her husband, she became an expert mechanic. Telangana Rashtra Samithi honored him for his work and gifted him a tire-changing machine as well as other machines that could make his work easier. (PC: ISTOCK)

Parenting Tips: If you are getting admission in a new college, then teach these important things to your child in advance.

After the declaration of 10th and 12th board exam results, children are ready to embark on a new journey in life. This journey is from school to college life. After 12th, children decide their career and choose the subject accordingly. Keeping the subject and career in mind, the college is selected and the admission process takes place. This time, if your child is also at the age of leaving school and going to college, then as a parent you are bound to be worried about his career and future. There is a lot of difference between school life and college life. The child who lives in school under the supervision of teachers and parents, now not only grows in age but also moves into an environment where he starts becoming almost independent. From here the child's thoughts begin to develop. Instead of the school bus, now the child is on his way to college by driving his bike, scooter, or car. Along with studies, he is involved in many other activities. All this is a new experience for him, which he can take either positively or negatively. In such a situation, parents should tell some important things before sending their child to college, so that the child does not get lost in college life, but along with achieving his goal, he can also start training to live in society and become self-reliant. In this article, some advice and suggestions are being given for children who are preparing to go to college for the first time, which every parent will have to teach and explain to their children. Difference between school and college Going from school to college is an important period for children. This is the time when the child is in a place completely different from the rules and disciplined life, where he makes his own rules and lives them. College gives children the freedom they long for. In such a situation, so that the child does not start adopting this freedom in a wrong way, explain to him in advance the difference between college and school and also tell him about its seriousness regarding career. Don't just focus on education Even though studies are important and become more serious in college than in school, it is not right to ignore other things by focusing solely on education. Along with studies, encourage the child to spend time with good friends, talk to professors and experience the canteen. Value of money Before going to college, children should also understand the financial system. Every college-going child should know how to spend pocket money wisely. Teach them to appreciate money. Tell them that they have to cover their college expenses with the fixed pocket money. Teach how much and how to spend money on studies, canteen, and friends. Teach cooking Coming to college life means the child becoming self-reliant. In such a situation, the child should be able to do the things he needs to live his life alone without the help of his parents. Like heating water, cooking food, etc. The level of education also increases after coming to college. Many times children go away from home to live in hostels or PGs. In such a situation, the child should know how to cook food for himself when he is hungry. (PC: ISTOCK)

Pan Card Correction: Many tasks can get stuck due to mistake in PAN card, instead of getting worried, you can get it rectified like this

Whenever you get any government or non-government work done, you need some documents. Like Aadhar Card, because in today's era, this document is mandatory for almost all the works. But you might not know that PAN card is also included in the list of important documents. It is required for other purposes like opening a bank account, doing financial transactions, filing income tax returns, etc. But many times people have to face a lot of problems due to things like name, and date of birth being printed wrongly on the PAN card. In such a situation, if there is any mistake in your PAN card, due to which any of your work is getting stuck, then you can get it rectified. You can learn its method in the next slides... PAN card mistakes can be corrected like this:- Step 1 If your name, date of birth, or other things are printed wrongly on your PAN card, then you can get it corrected online. For this, you have to go to the official portal onlineservices.nsdl.com/paam/endUserRegisterContact.html Then click on the option of 'Change/Correction PAN Data in Application Type' Step 2 After this, enter your category and fill the required information here. Now enter the captcha code and submit the form. Then your request will be registered and a token number and a link will be sent to your email ID. Step 3 Now you have to click on the link that has come on your email ID. After this, a page will open in front of you to update your PAN card. Here you have to fill in the required information and click on Next. Then you have to upload the required documents and also make the payment. Step 4 After making the payment, you will get an acknowledgment slip, keep it with you. Now you have to send the required information by post to the address given in NSDL e-Governance. After this, your information is verified and after everything is found correct your PAN is updated. (PC: ISTOCK)

ABY: You can get free treatment under this government scheme, know whether you can avail the benefit or not.

When you join a government scheme, you are given the benefits available under that scheme. The government bears the entire cost of these schemes. The only difference is that some schemes are run by the state governments, while many schemes are run by the central government. One such scheme is Ayushman Bharat Pradhan Mantri Jan Arogya Yojana-Chief Minister Scheme, which is run by the Central Government. A free treatment facility is provided under this scheme. If you are eligible, you can also take advantage of it. So let us know who is eligible for this scheme. You can learn about this further... Who is eligible? If you want to avail the benefit of free treatment by making Ayushman card, then you need to know who is eligible for the scheme Who are daily wage laborers Persons who belong to Scheduled Caste or Scheduled Tribe People who live in rural areas Landless people If you have a disabled member in your family If your house is raw If you are destitute or tribal etc. What benefits do you get? Under the Ayushman Bharat scheme, the first Ayushman cards are made for eligible people. After this, through this card, the cardholder can get free treatment up to Rs 5 lakh in the listed hospital. The government pays the entire cost of treatment. Apply like this:- To get an Ayushman card made, first, you have to go to your nearest public service center. Here you have to give your documents and get them checked that they are correct. Your eligibility is also checked After everything is found correct, your application is submitted. (PC: ISTOCK)

Aadhaar Card: Is it necessary to download e-Aadhaar? What is this after all? Understand here in simple words

Do you want to join any government scheme, get a subsidy, open a bank account, take a loan, reveal your identity, or do many other things like getting a SIM card? In such a situation, you are in great need of an Aadhar card. This is one of the most important documents in today's times, but do you know about e-Aadhaar? Do you know what it is and is it necessary for everyone? Probably not, then you can know here many important things like what is e-Aadhaar and how you can download it. So let's know about e-Aadhaar... What is e-Aadhaar? E-Aadhaar is a digital copy of your Aadhaar card, which you can keep on your mobile or computer. With e-Aadhaar, you do not have to carry your original Aadhaar card with you and it is useful everywhere. Also, there is no fear of it getting lost or bursting. How to get e-Aadhaar? Step 1 If you want to get e-Aadhaar, you have to download it. For this, you have to go to the official website of UIDAI, eaadhaar.uidai.gov.in. First of all, you have to enter your 12-digit Aadhaar number on the website. Step 2 After this you have to fill in the captcha code visible on the screen. Then an OTP will come to your registered mobile number All you have to do is enter this received OTP here. Step 3 Now that you have filled out the OTP, you have to fill in some important information here. After this, your e-Aadhaar card is downloaded. Keep in mind that there is a password in it, which is the first 4 capital letters of your name and then the year of birth. (PC: ISTOCK)

PM Vishwakarma Yojana: What benefits will you get by applying for PM Vishwakarma Yojana? check like this

Be it state governments or central government, both of them run many types of beneficial and welfare schemes at their respective levels. While the benefits of state schemes are limited only to the people of the state, the benefits of central schemes are available to the people of the entire country. In this sequence, the Central Government launched the Pradhan Mantri Vishwakarma Kaushal Samman Yojana on 17 September 2023. The objective of this scheme is to provide financial help and enable 18 traditional businesses and the people working in them. If you also join this scheme, you can get many types of benefits about which you can know further. So let us know what benefits are available under this scheme Who can join the scheme? There is an eligibility list for who can join PM Vishwakarma Yojana. Under which cobblers/shoemakers, doll and toy makers, boat makers, masons, barbers, garland makers, washermen... Fishing net makers and basket/mat/broom makers, stone carvers, blacksmiths, goldsmiths, stone breakers, hammer and toolkit makers, locksmiths, gunsmiths, and sculptors are eligible and can join the scheme. The benefits to be availed are:- If you join PM Vishwakarma Yojana, you are given training for a few days. For this, there is a provision to give a daily stipend of Rs 500 to the beneficiary. It also has the facility of incentive The beneficiary can buy the toolkit, for which Rs 15,000 is given. The provision of loan of first Rs 1 lakh without security and at affordable interest rates and then an additional Rs 2 lakh after repayment is also under this scheme. (PC: ISTOCK)

Travel tips: These 9 famous foods of Sikkim attract everyone, if you go to visit then definitely taste them.

Talking about the tourist destinations of India, every state is known for its diversity where you get to experience different types of tourism. Now when it comes to tourism, it is natural to talk about food which is also a part of tourism. Today in this episode we are going to talk about the food of Sikkim, a beautiful state of India. Sikkim is known for its natural beauty as well as delicious food. The food of Sikkim is simple and delicious in its way. Bhutan, Tibet, and Nepal, which border Sikkim, have a significant influence on the cuisine of Sikkim. Today we are going to tell you about the main and famous food of Sikkim. Let us know about it... # Gundruk Soup Gundruk soup originated in Nepal but is one of the staple foods of Sikkim. Gunduk soup is a fermented vegetable soup made from mustard, cabbage, or radish leaves. People of Sikkim prepare this dish in earthen pots. The soup is rich in roughage and helps maintain the body's metabolism. #Thukpa If you are visiting the Indian state of Sikkim, do not miss Thukpa! This Sikkimese dish, a delicious noodle soup made in the eastern regions of Tibet, will please your taste buds. This delicious dish is available not only in street vendors but in almost every restaurant in the state. In addition to the spicy flavor, the noodle soup contains chopped onions and green chilies. You have the option to make this recipe vegetarian or non-vegetarian. Instead of chopped vegetables, you can include red meat and eggs. #Sinky soup Sinki soup is a traditional dish of Sikkim, similar to Gundruk soup, but made from radish taproot. These radish roots are cut and put in a hole covered with straw. After this, the bacteria remain covered with vegetation and soil for about a month to perform their action. It is then dried in the sun and can be stored for up to a year and used in soups. It can also be used as a pickle and eaten with parantha. #Thenthuk One of the most famous dishes of Sikkim is Thenthuk, a type of noodle soup. It is made from vegetables, chicken or mutton, and wheat flour. If you are a vegetarian then you can eat veggie thenthuk. It is a soup with vegetables, meat, or both, into which small pieces of dough are added and cooked with stew. It is a dinner dish served by Sikkimese families. #Khapsi Khapsi is a fried pastry, which tastes slightly sweet or salty. It is commonly eaten and prepared on special occasions, as well as at Tibetan weddings. These are doughs that are shaped into attractive shapes, and colors are often added to make them more attractive. #Momos Sikkim and Momos are related to each other. Momos originated in Tibet and were modified by Nepalese and then became the lifeline of Sikkim. It is a small steamed bun with vegetable filling. The filling can be anything other than ground meat and vegetables. These pagodas are made from white flour dough. To enhance the texture of momos, yeast or baking soda is also added to the dough. #Wachipa Wachipa is a traditional Sikkimese dish of the Kirat Rai ethnic group. Powder made from burnt chicken wings is mixed with cooked rice and minced chicken. Due to this, the taste of the powder is bitter. Vegetarian wachipa can be made by replacing the meat with the leaves or flowers of the bitter damlapa plant. This mostly happens only for some special occasions. # Dal Bhaat Everyone in Sikkim consumes Dal Bhaat almost every day and it is considered the staple food of Sikkim. This meal is a mixture of boiled rice, lentil soup, and vegetables. Many Indian regions refer to this dish as dal rice. The taste of lentil soup may vary from place to place, but some ingredients, such as salt, turmeric, and a little bit of allspice, remain the same. Vegetables (curry or fried vegetables) and many other side dishes are also included. For those who want to keep things simple and have a light meal, Dal Bhaat is a great option. #Sel roti Sel Roti is a famous and popular Sikkimese popular dish. It is made from rice flour. Cleaning the rice, which absorbs the water and creates a nutritious meal, is part of the process. Cardamom is added along with water and sugar to taste. It is dropped in hot oil in a ring shape. If you want to fry it, you will need a lot of practice as it will look simple but is difficult to prepare. On special occasions, it is prepared in large quantities and served with potato curry. (PC: Lifeberrys)

Travel tips: Madhya Pradesh, the heart of India, is a great place for food lovers, know these 10 amazing dishes from here.

Madhya Pradesh is called the heart of the country. The historical buildings, beautiful lake, excellent tourist places, food, and rich culture here attract the tourists a lot. Along with roaming in Madhya Pradesh, one can also taste the delicious dishes here. If you taste it once, you will try to make it first as soon as you get home. You will hardly get to taste the taste here anywhere else. In such a situation, tourists get a chance to enjoy the best flavors along with sightseeing. Today we are going to tell you about the famous and wonderful dishes of Madhya Pradesh which become the pride of this place. Let us know about these diets... # Poha Jalebi Most of the people of Indore as well as Madhya Pradesh start their day with Poha. But, when it comes to street foods, the day starts with Poha Jalebi. People's mouths water when they see Jalebi on top of Poha. Khatmitte Poha along with crispy Jalebi makes this street food even more delicious. There are queues at many shops for this street food in the morning and evening. If you want to taste the real taste of street foods in Madhya Pradesh, then definitely try Poha Jalebi. #Dal Bafla Dal Bafla, which started from Dal Baati of Rajasthan, has made a special place for itself in the hearts of people in Madhya Pradesh. Let us tell you that the taste of Dal Bafla and Dal Baati is almost similar and both are made on special occasions in MP. Crunchy balls made of wheat flour, when dipped in ghee and eaten with spicy dal, pickles and curry, this food makes you feel the culture of Rajasthan, even if only for a moment. #Mawa Bati Mawa Bati is a unique sweet found only in Madhya Pradesh. Though it looks like big big-sized gulab jamun, it is crisp and has the right texture and sweetness. Mawa flour is mixed with dry fruits and then formed into round shapes, after which it is deep fried and then soaked in syrup. In some places, Mawa Baati is garnished with coconut powder to further enhance its taste. It is a sweet dish often served on festive occasions. # Bhopali Gosht Korma If you are fond of non-veg and are looking for some of the best non-veg street foods in Madhya Pradesh, then you must try Bhopali Gosht Korma once. This is a Mughlai direction. It is said that the Bhopali Gosht Korma dish originated from Bhopal and gradually started being liked all over Madhya Pradesh as well as India. Mutton is cooked on low flame in thick and spicy gravy, which tastes very tasty. #Corn cake This is a dish which you will get only in MP. Apart from being healthy and tasty, you will also get the taste of MP in it. This dish made of grated corn is cooked with spices, coconut, and milk and then seasoned with mustard seeds and green chilies. Such a taste emerges which draws you back here again and again. If you also want to taste the real taste of MP then you must taste this dish. #Mill's herb This dish is another dish influenced by Rajasthani cuisine. Chakki ki shaak features steamed flour in a spicy Indian gravy, and is served as a side dish on festive occasions. Chakki ki shaak goes well with a bowl of curd and is eaten with great relish in many parts of the state. This dish, which is very famous in Indore, will make your mouth water. #Malpua If you want to taste some of the best street food in the streets of Madhya Pradesh, then you must try the taste of Malpua. However, regarding Malpua, it is said that its real taste can be tasted in Jabalpur, Madhya Pradesh. This street food prepared in desi ghee is a very popular dish in Jabalpur. At many places, Malpua is also served with Rabdi on top of it, the taste of which is unmatched. It is also served with dry fruits on top. #Biryani Pilaf If you are a food lover and like Biryani, then Bhopal is one of the best places in the country to eat it. Bhopali Biryani has its specialty. Mutton is the main ingredient of biryani but you will also get to taste chicken pieces in this biryani. This is a dish whose taste varies according to the region and which has been liked a lot in the history of India and it has a deep connection with our history. #Seekh kebab Mughal cuisine has had a deep impact on the cuisine of Madhya Pradesh. In all parts of the state, you can find some of the best Mughlai cuisine. Seekh Kebab is one of the most loved non-vegetarian dishes of Madhya Pradesh. The minced meat is wrapped around a skewer (sikh) and then cooked over a coal fire. If you are in Madhya Pradesh, you must try this dish. You can also enjoy Shammi Kebab, Korma, and Keema here. # Indori Namkeen Namkeen made in MP has left its mark all over India. The Ratlami samveen here has proved its taste all over the country, but along with it, Indori Namkeen is also equally famous. These nankeens are made from gram flour and fried in peanut oil. Sarafa Bazaar of Indore is the best place to buy these namkeens where you can get delicious namkeen of different flavors like Pineapple Sev, Pani Puri Sev. Let us tell you that the most popular among these varieties are Khatta Meetha Indori Namkeen and Falhari Namkeen. (PC: Lifeberrys)

Travel tips: Darjeeling is full of natural beauty, definitely visit these places with your family.

Whenever it comes to traveling with family, people mostly like to choose places that are known for their natural beauty. There are many such places in the country, one of which is Darjeeling. It is a beautiful hill station surrounded by the Himalayan peaks in the Indian state of West Bengal which is also known as the Queen of Mountains. This city, full of natural beauty, was once a part of Sikkim, which is today one of the famous tourist destinations of India. Due to its beauty and attractiveness, it attracts tourists from all over the world. If you are planning to visit Darjeeling, then let us know which places you can enjoy visiting. Kursong Kursong is a small hill station known for its beauty. Every year tourists from every corner of the country reach here, and return with many good memories. Here you will see clouds on the mountains, seeing them you will feel as if you can catch them. This site attracts everyone. To reach Kursong you have to travel about 50 kilometers from Siliguri. Batasia Loop As soon as you reach Batasia Loop, you start feeling like you are actually in heaven because the clouds are below you and if you are above those clouds on the peak of the mountain, just imagine how spectacular that view would be. Batasia Loop is one of the most famous places to visit in Darjeeling and what makes it even more beautiful is the toy train that runs from there. Its special thing is that it circles the entire Batasia Loop and along with this, this place is one of the most visited places in India. One of the highest railway lines. Lepchajagat This is a small village located in Darjeeling, whose distance from the city is about 15 kilometers. You can have many peaceful moments here, away from the noise of the cities. Here you can go on a picnic with your family. Everyone likes the calm environment and pleasant weather here. Barbatiya Rock Garden The 5-kilometer-long winding road from Darjeeling city to reach Rock Garden passes through huge mountains and forests and the beautiful valleys of nature all around fascinate the tourists visiting Rock Garden. After reaching the Rock Garden, you will find many beautiful waterfalls that flow around the lush green garden, which brings peace to the mind. If you are looking for a perfect place to visit in Darjeeling, then you will hardly find any place better than this, especially for the people who are fond of photography, Rock Garden can prove to be very wonderful. Jorpokhari Jorpokhari is located at a distance of about 20 kilometers from Darjeeling. Here you can spend relaxing moments, which will make you feel good. There is also a lake here, sitting on its banks you can spend time with your family. Many tourists come here every year. Zoological Park The famous Zoological Park of Darjeeling is named after Padmaja Naidu, daughter of Sarojini Naidu. This park was built under the Red Panda Program of the Central Zoo Authority of India. Snow leopard, Tibetan wolf, Asiatic black bear, clouded leopard, red panda, goral, blue sheep, and other endangered and threatened Himalayan species are protected in this zoological park. The park is so beautiful and so charmingly maintained that it is one of the better zoos in India. Mirik Tourists from far and wide come every year to see the beauty and magnificence of Mirik. This is the best place to spend time with family. Here you will get to see tea plantations, orange orchards, and Mirik Lake. Where you can enjoy with your family. Tiger hill Tiger Hill in Darjeeling is famous for its sunrise because, from Tiger Hill, colorful rays of the sun rising from the hills of Kanchanganga are visible, which thousands of tourists come every day to see. This place is one of the places worth visiting in Darjeeling, but to see the sunrise, you have to leave your hotel at 3 to 4 in the night because its distance is about 10 kilometers from Darjeeling. (PC: LIFEBERRYS)

Travel tips: You can visit these places to enjoy flyboarding in India, know the cost

Adventure lovers are looking for different types of activities. To enjoy adventure sports, he likes to go to such places where he can enjoy many activities like trekking, paragliding, and water sports. Some adventure sports thrill the youth after seeing them on social media or TV, but there is no information about where such sports can be enjoyed in India. At the same time, some activities seem very expensive, which means there is a worry that it will cost more to enjoy them. These days flyboarding is attracting the youth. Flyboarding is a type of water sports and adventure activity. Flyboarding can be enjoyed from Qatar to Thailand etc. However, you can enjoy flyboarding in India too. Know in the next slide at which places you can enjoy flyboarding and how much it will cost. Baga Beach Goa is the best for water sports in India. You can also go to Goa to enjoy flyboarding. Baga Beach of Goa is a favorite place for tourists. Flyboarding sessions are available here. Anjuna Beach Flyboarding can also be experienced at Anjuna Beach in Goa. You can go on a holiday to Anjuna Beach to enjoy the relaxing atmosphere and flyboarding. Calangute Beach Calangute Beach of Goa is called the queen of beaches. This place is considered to be the most perfect place for flyboarding. Cost of flyboarding Flyboarding is very famous in Goa. If you want to enjoy flyboarding, you can book for just Rs 2700. Apart from this, the price of a flyboarding package at other places ranges from Rs 3000 to Rs 5000. (PC: Pexel)

TRAVEL TIPS: Visit these places near Delhi for just two thousand rupees, you will get some relief from the heat

The heat has increased a lot. People have started getting troubled by the scorching sun and heat. Going to a cool place can be a better option in this season. You can go for a trip to hill stations on weekends. However, traveling requires both time and money. In such a situation, if you are a resident of Delhi NCR, then you can visit some special places near the capital. The special thing is that it will take less time to reach and visit these cool places near Delhi and the money will also be less. If there is a holiday in the office on Saturday and Sunday, then on weekends you can visit such places near Delhi where you can easily enjoy your holiday for just Rs 2,000. Here some cheap and nearby places are being told. Nainital The journey from Delhi to Nainital is approximately 7 hours. It is easy to travel to Nainital from the capital. Nainital can be reached by bus, taxi, or private vehicle. Choose a bus or train for budget trips. Catch Ranikhet Express from Delhi at 10 pm and travel to Kathgodam for Rs 200. From there you can get a bus to Nainital for Rs 100. You can stay in a hostel for Rs 200, a hotel room, or a homestay for Rs 500. The cost of staying in Dharamshala will be even less. Local food will be available in the budget. The cost of visiting there for a day can be around Rs 300. The temperature of Nainital in this month is around 18 to 20 degrees. To feel cool in the summer season, you can visit Nainital. Mussoorie The journey from Delhi to Mussoorie is 8 hours. You can take a bus from Delhi to Mussoorie whose fare will be around Rs 300. Whereas the fare from the train to Dehradun will be up to Rs 150 in the general compartment. You can get a bus from Dehradun to Mussoorie for Rs 50. Cheap hotels can also be found here. For budget travel, you can stay in Dharamshala for Rs 200. You can also search for cheap homestays online. You won't have to spend much on food here either. You can rent a scooter to roam in Mussoorie. Whose cost per day will be around Rs 300. Lansdowne The distance from Delhi to Lansdowne is approximately 280 kilometers. Lansdowne can be reached by traveling for seven hours. To reach Lansdowne you can travel by Mussoorie Express to Kotdwar. Lansdowne is 40 km from Kotdwar. You can get a cheap bus from here. The journey may cost around Rs 500. Book a hotel or homestay online in advance within your budget. Accommodation and food can cost up to Rs 1,000. Kasauli Nearest to Delhi is Kasauli, which is about 290 km away. This hill station is present in the Solan district of Himachal Pradesh. The cool weather and calm atmosphere here can make your weekend trip relaxing. Apart from this, you can also go for a trip to Bhimtal. (PC: ISTOCK)

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DC Edit | Rising air travel to boost India

Four years after the Covid-19 pandemic turned businesses upside down, the airport sector is expected to see a 30 per cent growth in the current financial year ending on March 31, 2025, suggesting a robust economic growth in the country. The growth rate was calculated based on a study of 10 top private airports conducted by Crisil Ratings. The study forecast a 10 per cent increase in passenger traffic in the country over the previous financial year. About two-thirds of the increase in the revenue of airports is expected to come from aeronautical sources such as fees collected from passengers, airlines and cargo operators for use of infrastructure. A strong growth in this segment indicates that people both for personal and professional reasons would travel more by air. As air travel correlates with economic growth, the growth in the income of the airport sector would show up the macroeconomic indicators of the country. The Crisil Ratings study also forecasts a 15 per cent growth in non-aeronautical sources, which include income from advertising, retail, lounge and duty-free shops. It means people have more surplus income to spend on non-essential items, which are generally available in the airports. These have been increasing steadily, driven by rising passenger spends on retail and food and beverage, as well as real estate leasing and advertising. As air travel is still not an affordable option for all classes in the country, any growth in the sector would suggest that the income of the upper middle class and rich is on an upswing. It would further mean that the premium market, which attracts more investment from foreign players, is on a healthy upward trajectory. Therefore, India could attract more foreign exchange and more premium global products, and the country will continue to remain a bright spot in a volatile global economy.

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Health Tips: It is not difficult to control cholesterol and sugar, there is an effective solution available in your home.

High blood pressure and increased sugar levels are one of the biggest challenges to health at present. Its risks are being seen in people of all ages. Health experts say that uncontrolled blood pressure can lead to the risk of heart disease and heart attack, while high sugar can increase the risk of diabetes and nerve-related disorders. To keep the body healthy, it is important to keep both sugar and blood pressure under control. Dietitians say that there are many medicines easily available in our homes by which both sugar and blood pressure can be easily kept under control. Researchers said that if you consume basil leaves daily, it can have special benefits for your health. Medicinal properties of basil Many studies have shown the health benefits of Tulsi. Apart from basil leaves, its seeds and extracts have also been used for many types of health problems. Tulsi is also full of nutrients, calcium, zinc, and iron are found in it along with Vitamin A and C. The medicinal properties of basil can help keep sugar and blood pressure under control. Helpful in controlling blood sugar Researchers said that basil has medicinal properties that can help control blood sugar in type-2 diabetes patients. Studies conducted on both animals and humans have shown that basil may prove helpful in preventing the symptoms of diabetes. Tulsi can also be beneficial in controlling the problems of excess insulin in the blood, high cholesterol, and high blood pressure caused by diabetes. Beneficial for heart patients Researchers found that people who have heart problems should consume basil leaves regularly. Consuming basil leaves may be beneficial in reducing high blood pressure and cholesterol levels. One study found that the oil (eugenol) present in basil reduced stress-induced cholesterol levels. Cholesterol levels decreased in rats with and without diabetes after consuming basil leaf powder. Tulsi is very beneficial Health experts said that benefits can be obtained by including Tulsi in the daily diet in many ways. Consuming basil tea, its leaves, or extracts can provide physical and mental health benefits. It also has benefits in disorders like stress and anxiety. (PC: ISTOCK)

PM Awas Yojana: Can you also get your house built under the Pradhan Mantri Awas Yojana? See who is eligible here

In today's times, having your own house is no less than the fulfillment of a dream, because you can buy a house only after spending lakhs and crores of rupees. That is why even today a large section of people are forced to live on rent. Keeping all these things in mind, in the year 2015, the Central Government started a scheme, under which people are given financial assistance to build houses. The name of this scheme is Pradhan Mantri Awas Yojana. You can also take advantage of this scheme. Provided you are eligible for it. You just have to check your eligibility before applying, which you can also find out by looking at the eligibility list. So let us know who can join this scheme and who cannot. You can learn about this further... Who can avail of the benefits? If we talk about those people who can avail benefits, then first of all those people who do not have a residential unit can join this scheme. People who have BPL cards or have low income etc. The annual income of those applying for the Economic Weaker Section i.e. EWS should be between Rs 0-3 lakh. If you are applying in a Lower Income Group i.e. LIG, then your annual income should be between Rs 3-6 lakh. To apply for Middle Income Group 1 i.e. MIG 1, the annual income should be Rs 6-12 lakh. Whereas, to apply for Middle Income Group 2 i.e. MIG 2, the annual income should be between Rs 12-18 lakh. Who can't take advantage? People who pay taxes Those who have a government job or any member of their family has a government job One who owns a company Who already has a permanent house in an urban or rural area Whose annual income is more than the prescribed limit etc. Keep this in mind:- If you are eligible to apply for PM Awas Yojana, then keep in mind that the applicant must be 18 years of age or older. Apart from this, it is also necessary for the applicant to be a citizen of India. (PC: ISTOCK)

Places to Visit in Pondicherry: This place of Pondicherry enhances the beauty, include it in your travel list.

Pondicherry, also often spelled Puducherry, is a state located on the northwest coast of India. It is located in the southern part of the Indian subcontinent and comes under the sub-group of Tamil Nadu state. Pondicherry is also known as Puducherry Union Territory. Its area is about 492 square kilometers and it has a population of about 12.5 lakh people. The largest city and capital of Pondicherry is Pondicherry Nagar. There is an influence of French cultural heritage here which makes it a special and unique place. There are many tourist places here which attract people. 1. Rock Beach The most famous beach of Pondicherry, is known for its calm waves, golden sand, and sunset. You can stroll, swim, or enjoy boating on the rock beach. There are also many restaurants and shops where you can enjoy local food or buy souvenirs. 2. Sri Aurobindo Ashram The ashram was established by the spiritual master Sri Aurobindo and his associate Mira Alfassa. It is a place of peace and self-discovery. The ashram has many temples, meditation centers, and libraries. You can also take a guided tour here to learn about ashram life. 3. Paradise Beach A quiet and beautiful beach located at a short boating distance from Rock Beach. Paradise Beach is known for its calm waves, clear waters, and white sand. It is an ideal place for swimming, sunbathing, and relaxing. 4. French Quarter The historic center of Pondicherry is a fascinating blend of French architecture and culture. While strolling in the French Quarter you can see yellow buildings, narrow streets, and attractive shops. There are also many restaurants and cafes where you can enjoy delicious French and Indian food. 5. Manappakam There is a small village near Pondicherry which is known for its tranquil environment and natural beauty. In Manapakam you can enjoy boating, bird watching, and fishing. There are also many temples and churches here which are famous for their architecture. These are some of the 5 places to visit in Pondicherry. Pondicherry has something for everyone, whether you like to relax on the beach, learn about history and culture, or seek a spiritual experience. (PC: The economic times)

Travel tips: These beautiful bridges of the world present the best examples of art, they are a fascinating sight.

This world is full of unique and beautiful views, where in some places you get to see rivers and waterfalls and in some places, you get to see mountains and forests. These wonderful views promote tourism. These are some of the beautiful scenes which offer the best view of its architecture. You will also get to see many bridges around the world which are a part of tourism. Now you must be wondering what to see on the bridge! So let us tell you that there are many such bridges across the world that have made a special identity with their art. Today we are going to tell you about the most beautiful and unique bridges in the world, which you will also be surprised to see. Golden Bridge, Vietnam There is such a wonderful bridge in Vietnam which attracts people from all over the world. The structure of this bridge is so magnificent that the breath of the spectators stops for a moment. Yes, only two big hands are holding this bridge. This bridge is built at a height of about 1,400 meters above sea level, whose length is about 150 meters. Helix Bridge, Singapore Singapore is very ahead in modern architecture. One place you should never miss when visiting Singapore is the Helix Bridge near Marina Bay. It looks beautiful both during night and day. Blue light shines in it at night. A large number of tourists come here and get photographed. Invisible Bridge, China Located in the Hunan province of China, this bridge is the largest and longest glass bridge in the world. This bridge made of glass is built 300 meters from the ground and between two hills. The width of this 430-meter-long bridge is 6 meters. This bridge is constructed with three layers of transparent glass, through which people can see the view below. When people standing on this bridge are seen from a distance, it seems as if they are hanging in the air. To visit this bridge, booking has to be done a day in advance. Because not more than 8000 people can go to this bridge in a day. Langkawi Sky Bridge, Malaysia Langkawi Sky Bridge is considered extremely dangerous. This bridge is built over the mountains and its width is 6 feet. Let us tell you, this bridge is built at a height of about 2,300 feet above the sea. From this bridge, one can see the beauty of Malaysia, which can fascinate anyone. This bridge is only for pedestrians. Rialto Bridge, Italy Venice is one of the most romantic cities in the world, where every couple wants to reach. Venice is a city that cannot be imagined without bridges. This city is built on water. But when you come here, you cannot live without seeing the beauty of the Rialto Bridge. Lucky Knot Bridge, China This beautiful bridge is built on the Dragon King Port River in Changsha city of China. The height of this bridge built on the Port River is 24 meters and the length is 185 meters. This bridge has been connected to the river, road, and park for traveling on foot. This bridge is not for vehicles, it is only made for walking. Leaving Root Bridge, Meghalaya The Leaving Root Bridge located in Meghalaya is a beautiful sight of nature. The special thing about this bridge is that it is made from the roots of a tree named Ficus Elastica Tree. The roots of this tree are very flexible and strong, and can lift the weight of more than 50 people simultaneously. As the tree grows its strength also increases. The age of these bridges made of tree roots is about 500 years. Local people give direction to the roots of this tree according to their needs and it grows in the same direction. Wind and Rain Bridge, China Wind and Rain Bridge is considered to be a unique architecture of the Dong people living in China. This bridge is made of wood, the upper part of which is also covered with wood. Due to being covered, this bridge remains protected from rain and winds in bad weather, based on which the people of Dong have named this bridge as Wind and Rain Bridge. The length of this bridge is approximately 64.4 meters and the width is 3.4 meters. The height of this bridge is 10.6 meters. (PC: Lifeberrys)

Travel tips: If you want to enjoy the moon while living on earth, then definitely visit this village of Ladakh.

The Moonland of Ladakh is a place in India that is called a piece of the moon on Earth. Lamayuru village, located about 120 kilometers from Leh, is known as Moonland. Scientists believe that the geography of this village is similar to that of the Moon. There are neither trees nor plants here nor much wind or any pressure. This dry area was not always like this. It is believed that there used to be a very big lake here. This lake used to exist here about 40 thousand years ago. It is said that in the 11th century, a monastery was established here by removing this lake. Lamayuru is one of the most popular monasteries of Leh-Ladakh. Scientists come here to research Mars and the Moon. This area is also considered scientifically important. Since the environment here is like the environment of Mars, scientists come here and make preparations to go to Mars. Due to its unique geographical features, Lamayuru has also become a center of scientific research. Since the atmosphere here is somewhat similar to the atmosphere of Mars, scientists come here and do space research. Features of Lamayuru Leh-Ladakh 1. Geographical features such as the surface of the Moon Lamayuru village is also known as Moonland because its geographical structure is similar to the surface of the Moon. There is no vegetation here, and the earth is covered with rocks and sand. This amazing view attracts tourists. 2. Lamayuru Monastery This 11th-century monastery is the main attraction of Lamayuru village. It is an important monastery of the Gelugpa sect of Tibetan Buddhism. The monastery is famous for its grand architecture, Buddhist paintings, and sculptures. 3. Peaceful environment Lamayuru village is known for its calm and serene environment. By coming here you will experience peace and tranquility away from the hustle and bustle of the city. 4. Trekking and adventure activities Lamayuru is a popular place for trekking and adventure activities. Here you can find many trekking trails that give you spectacular views of the surrounding mountains and valleys. 5. Local culture You can experience the local Ladakhi culture in Lamayuru village. The people here are friendly and hospitable. In particular, scientific teams come here to conduct research in preparation for human missions to Mars. It is believed that Lamayuru is one of the most suitable sites on Earth for atmospheric study of the surface of Mars. The Moonland of Ladakh attracts tourists and scientists alike due to its natural beauty and scientific importance. This is such a unique place on Earth, which lets us experience the surface of the moon and also plays an important role in space exploration. The best time to visit Lamayuru is from May to September when the weather is pleasant. Lamayuru is a unique and beautiful place in Leh-Ladakh. It is known for its moon-like geographical features, peaceful environment, and rich culture. If you are traveling to Leh-Ladakh, do not forget to visit Lamayuru. Take warm clothes with you, as the nights can be cold. Increase altitude gradually to avoid altitude sickness. Drink an adequate amount of water. Wear sunscreen, a hat, and sunglasses. Respect local culture. Do not spread garbage. (PC: Times of India)

Travel tips: Visit the two thousand year old temple of Mahadev, know in which city it is located.

There are many ancient and famous Shiva temples in India, some of which have a very old history. The temple of Mahadev is about two thousand years old. Due to the beliefs and historicity of this temple, hundreds of devotees come here every day for darshan. This temple of Mahadev is situated on a hill amidst the forest. The name of this temple is Bhuteshwar Nath Mahadev. Knowing the specialty of this temple, you too will want to visit here once. Where is Bhuteshwar Mahadev Temple located? The temple of Bhuteshwar Nath Mahadev is situated in the Nahargarh forest of Jaipur. It is just behind the hills of America. Specialty of Bhuteshwar Nath Mahadev Temple It is believed that whoever makes a wish in this temple, God fulfills all his wishes. Crowds gather in the temple to offer water to Lord Shiva. The temple is open for devotees from 6 am to 11-12 pm. The Bhuteshwar Mahadev Temple exhibits 17th-century architecture. People also come to the mountains here for trekking. How to reach Bhuteshwar Mahadev Temple If you want to visit this temple, you have to pass through an 8 km deep forest via Nahargarh Biological Park. The path to reach the temple is very exciting. To reach here, you can hire a bike or scooter from Jaipur. Scooty will be available for rent for just Rs 600 to 700. When to go The beauty of this place increases a lot during the rainy season. A big fair is organized here in the month of Sawan. Bhuteshwar Mahadev Temple can be visited in the monsoon season or the rainy season. (PC: Google)

All the wedding looks of Arti Singh

Arti Singh's wedding with Dipak Chauhan celebrated Indian traditions through vibrant attire. From a purple garara to a red lehenga, their looks symbolized love and the beginning of a new life together.

Travel tips: IRCTC has brought a wonderful tour package to visit beautiful Sikkim, you are getting these facilities

IRCTC keeps coming up with many amazing tour packages to visit popular places in the country and abroad. Summer season is going on. In such a situation, if you are planning to visit some good place. In such a situation, IRCTC has brought a very wonderful tour package for you. Under this tour package, you are getting a chance to visit beautiful Sikkim. Sikkim is very popular all over the world due to its natural beauty. The snow-covered hills here add to the beauty of Sikkim. The beauty of Sikkim attracts a large number of tourists from all over the country and the world. In this episode, let us know in detail about this tour package of IRCTC - The name of this tour package of IRCTC is SIKKIM PLATINUM. Under this tour package, you will be taken for 7 nights and 8 days. Its package code is EHH124. Under this tour package of IRCTC, you will be taken by bus. Under the package, you will be taken to Darjeeling, Gangtok, Kalimpong, and Pelling. This tour package starts from Bagdogra/New Jalpaiguri on 1st May 2024. Under this tour package, you do not have to worry about food and drinks. Everything from food to accommodation will be arranged. Apart from this, you are getting many great facilities in this tour package. If you want to know about the fare. In such a situation, you can visit this link https://www.irctctourism.com/pacakage_description?packageCode=EHH124. (PC: ISTOCK)

Summer Vacation 2024: Explore Travel Credit Cards on Bajaj Markets

Pune, Maharashtra, Apr 26: As the summer season approaches, embark on exciting adventures with credit cards available on Bajaj Markets. One can explore a wide range of travel credit cards designed to enhance their family trips and journeys. Beyond the convenience of secure digital payments, these cards make travel more rewarding, convenient, and cost-effective. Travellers can earn rewards tailored to their preferences with airline and hotel-specific cards. These cards provide flexibility by allowing redemption across various options like flights, hotels, [] The post Summer Vacation 2024: Explore Travel Credit Cards on Bajaj Markets appeared first on Daily Excelsior .

Unlock Travel Dreams: Explore Travel Credit Cards with Bajaj Markets for a Memorable 2024 Summer Vacation

Unlock Travel Dreams: Explore Travel Credit Cards with Bajaj Markets for a Memorable 2024 Summer Vacation As the summer season approaches, embark on exciting adventures with credit cards available on Bajaj Markets. One can explore a wide range of travel credit cards designed to enhance their family trips and journeys. Beyond the convenience of secure digital payments, these cards make travel more rewarding, convenient, and cost-effective. Travellers can earn rewards tailored to their preferences with airline and hotel-specific cards. These cards provide flexibility by allowing redemption across various options like flights, hotels, car rentals, and travel packages. With travel credit cards, cardholders can get airport lounge access across global networks for a relaxing travel experience. One can also benefit from travel insurance coverage for trip cancellations, baggage loss, or medical emergencies with a travel credit card. Some travel credit cards available on Bajaj Markets that one can opt for this summer include: SBI ELITE Credit Card Access to Club Vistara Membership and Trident Privilege Membership Complimentary Priority Pass Program membership Free movie tickets worth Rs. 6,000 each year Welcome gift voucher worth Rs. 5,000 IRCTC SBI RuPay Credit Card Up to 1% savings on transaction charges for booking railway tickets Up to 10% value back as reward points on specific railway tickets 4 complimentary visits to select railway lounges in India RuPay offers on golf, dining, travel, etc. IndusInd Bank Legend Credit Card Offers complimentary Priority Pass membership Access to 600+ airport lounges worldwide Air Accident Cover of up to Rs. 25 Lakhs Lifetime-free credit card With a user-friendly interface and dedicated customer support, Bajaj Markets streamlines the process of exploring and applying for travel credit cards. To explore other categories of credit cards, visit the official website or download the app today. About Bajaj Finserv Direct Limited Bajaj Finserv Direct Limited, a subsidiary of Bajaj Finserv, is one of the fastest-growing fintech companies in India. It has two primary arms, Bajaj Markets, a financial marketplace, and Bajaj Technology Services, a techfin service provider. Bajaj Markets is a marketplace that offers multiple financial products across all categories - Loans, Cards, Investments, and Payments. Bajaj Markets has partnered with trusted financial brands to offer India ka Financial Supermarket. A one-stop destination where its customers can explore a host of products that can help them achieve their financial life goals. Having started its journey as a fintech, Bajaj Finserv Direct has also built a very strong business as a techfin. Through Bajaj Technology Services, it offers a wide gamut of digital technology services which span Custom Applications, Enterprise Applications, Data & Analytics, Gen AI, Cloud Services and Digital Agency. Visit the Bajaj Markets website or download the Bajaj Markets app from the Play Store or App Store to experience India ka Financial Supermarket.

Are You Always Travelling? Heres A Nutrition Guide For Optimal Health

Learning what to eat for optimal health during your travels can be beneficial.

Emirates arranges Autism Familiarisation Flight and Travel Rehearsal for 30 families

Furthering Dubais commitment to accessible travel and to raise awareness of autism, Emirates invited 30 UAE families with neurodiverse children to have a real check in experience and familiarisation flight on the 24 April, in Terminal 3 Dubai International Airport (DXB). The initiative was designed to help the children practice and alleviate anxieties before travelling, as well as providing a unique opportunity for Emirates to collaborate with key partners, and garner insights for improving accessible travel. Emirates hosted Her Excellency Hessa BuHumaid, Director General of the Community Development Authority of Dubai, as well as 30 neurodiverse children aged between 8 and 12 years old from Dubai Autism Centre, Safe Centre for Autism, Rashid Centre for People of Determination and the New England Centre Children Clinic to attend the flight, including their caregivers. Emirates also invited a neurodiverse child with Angelman Syndrome to join the experience, a condition which can cause delayed development, problems with speech and balance, intellectual disability and seizures. The group were joined by Adil Al Ghaith SVP Emirates Commercial Operations in the Gulf, Middle East & Central Asia, and Mostafa Karam SVP Emirates Customer Affairs & Service Audit. The group used the Autism Friendly Route through Dubai International Airport which includes access to priority lanes for check-in, passport control, security and boarding. Specially trained Emirates check in staff and cabin crew were on hand to support throughout the journey. EK2605 departed DXB at 11:20am and landed again at 12:20pm, giving children a real-life experience of a flight including inflight service, announcements from the cabin crew and Captain, and the sounds and sights of a real take-off and landing. According to a study by the International Board of Credentialing and Continuing Education Standards (IBCCES ) only 13% of families with neurodiverse children surveyed take family vacations because they cite the experience of the airport and flight as too stressful and triggering for the childrens sensory sensitivities. However, 93% of families surveyed said they would take more trips if there were more autism-certified options available and support in place. The aim of the Emirates travel rehearsal initiative is to help customers with autism and sensory disorders and their families to prepare for travel, through a guided tour of the airport and aircraft cabin environment, as well as providing comprehensive training and understanding of neurodiversity to all Emirates team members. More Emirates initiatives are planned in the future, with a view to supporting neurodiverse needs and Dubais commitment to People of Determination. At the event, members of IBCCES were tasked to provide insights and notes on the inflight experience for neurodiverse customers. Emirates and IBCCES are working together to develop an official Autism-friendly inflight certification, which could be eventually used by other airlines. This certification will complement Emirates recent achievements, where all Dubai Check In facilities Emirates City Check-In & Travel Store in DIFC, Emirates Cruise Check In Port Rashid, Emirates Cruise Check In Dubai Harbour and Emirates City Check-In Ajman and Emirates dedicated hub in Terminal 3 DXB were awarded the Certified Autism Center Designation. This also builds on the recent recognition of Dubai International Airport as the first international airport to earn the designation from IBCCES, as well as aligning with the Department of Economy and Tourisms vision of becoming the first Certified Autism Destination in the Middle East. By working together Emirates, Dubais Department of Economy and Tourism, and Dubai Airports in collaboration with the General Directorate of Residency and Foreign Affairs, Dubai Police and Dubai Customs, are making travel more inclusive and accessible for all, reflecting Dubais commitment to becoming a leading destination for travellers with diverse needs and aligning with Dubais Social Agenda 33, under the theme Family: The Foundation of Our Nation. Emirates and partners support neurodivergent passengers and People of Determination in many ways: Emirates Employee Training More than 29,000 cabin crew and ground staff globally have completed Emirates Introduction to Autism and Hidden Disabilities training. The online course was first launched in 2022 and covers a range of topics from the UAE National Policy for People of Determination, recognising autism, practical tips on how to assist passengers with hidden disabilities, responding with empathy, and information on the official support systems to help passengers in the airport. Before Travel Information in advance Emirates supports passengers with hidden disabilities by providing as much information in advance as possible, so that families can plan, rehearse, and be reassured about their upcoming travel. Passengers can check the Accessible Travel page on Emirates.com for information and contact their Emirates local office with queries. Free Seat Selection and Bulkhead Seat for autistic passengers and companions Passengers who declare a hidden disability will be facilitated as much as possible in the complimentary selection of suitable seats, for example the bulkhead seats at the front and middle of the aircraft for both the autistic passenger and their companion. This can be requested via Emirates local office . Book with DPNA code for extra support A DPNA is an airline industry code for special service request (SSR) for a passenger with intellectual or developmental disability. The DPNA code can be applied to a booking made in person, via telephone or travel agent and is applied once the hidden disability is declared, so that the passenger will be supported throughout their journey with assistance from trained staff. Study the Autism Friendly Guide to Dubai International Airport Emirates has collaborated with Dubai International Airport on a comprehensive pre-travel planning tool for passengers with hidden disabilities. The Autism Friendly Guide to Dubai International Airport provides a step-by-step explanation and images of every part of the journey through the airport to boarding, and details what services are available. Pre-order meals Some passengers may need a special meal onboard if they have a sensory sensitivity. This can be ordered a minimum of 24 hours in advance on www.Emirates.com or on the Emirates app. There are options to order gluten free meals, bland meals, vegetarian and diabetic meals. For Kids Meals, families who are travelling with an autistic passenger may contact the Emirates local office with their request in advance. Pre plan what to watch on ice via Emirates app Download the Emirates app, and before a flight passengers can spend time planning and pre-selecting their favourite movies, TV shows or music playlists. Once the passenger has boarded, their personally curated playlist can be synced immediately to ice, saving time and enabling them to settle into the flight quicker with the comfort of their familiar content. Arrival to airport Complimentary parking for 2 hours People of Determination receive complimentary parking in all terminals in Dubai International Airport for 2 hours. People of Determination taxis can also be booked via Dubai Taxi on their toll-free number 80088088. Collect the Hidden Disabilities Sunflower Lanyard The Hidden Disabilities Sunflower is a globally recognised symbol for hidden disabilities. Emirates and Dubai International Airport staff with Sunflower pins are easily identifiable and specially trained to assist travellers with hidden disabilities. Passengers are encouraged to declare their hidden disability to these staff and collect a Sunflower Lanyard to wear, allowing for support throughout the airport journey. The sunflower lanyard can be collected from the information desk in Departures, Terminal 3 and from easily identifiable collection points in Terminals 1 and 2. Autism Friendly Route The Autism Friendly Route through Dubai International Airport ensures that People of Determination journey through the airport with a dedicated route. It includes access to priority lanes for check-in, passport control, security and boarding; and can be availed when wearing the sunflower lanyard. Specially trained staff equipped to support People of Determination will be easily identifiable wearing sunflower pins, allowing for increased visibility, communication and support throughout the airport journey. Priority boarding or board last if preferred People who have declared their hidden disabilities to Emirates staff will be facilitated in boarding the aircraft first if they choose, or last if this more convenient. Emirates Inflight Experience Families with children are seated together Emirates makes every effort to seat families with children together, and passengers who have declared their hidden disability will be seated beside their companion or guardian. Noise cancelling earphones Passengers with an aural sensory need in First and Business Class will have access to noisecancelling headphones to block out ambient cabin sounds. Light Sensitivity If the customer, child or family member informs Emirates cabin crew about a light sensitivity, cabin crew can turn off the passengers individual light, close the window blind after take-off, and explain that the cabin lights will be dimmed as soon as the meal services are completed. Get busy with puzzles in Fly with Me magazine Young children onboard who need a screen break or distraction can request a copy of the Emirates Fly with Me activity pack, with its own pack of non-toxic colouring pencils, featuring kid-friendly world maps, puzzles, drawing tutorials, colouring pages, educational activities about Dubai and protecting the environment. Choose preferred entertainment on ice Passengers enjoying an Emirates flight can pass the time in a world class entertainment library with more than 6,500 channels of on demand entertainment, over 1,900 movies and 1,500 hours of TV, as well as music, podcasts and audiobooks across 40 languages. Ice also has up to 100 video games, which can be played by two players in different seats if the game is a multiplayer game.

Woman travels to polling booth from Bengaluru hospital, casts vote on stretcher

Woman travels to polling booth from Bengaluru hospital casts vote on stretcher

Summer Vacation 2024: Explore Travel Credit Cards on Bajaj Markets

Bajaj Markets' app from the Play Store or App Store to experience India ka Financial Supermarket .

Wamiqa Gabbi Looks Bold And HOT In A Beige Bodysuit And Leather Pants, Watch Video

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Economic Excursions: Budget Travel Ideas for Mumbai-Kolkata Flyers

While embarking on a tour from Mumbai to Kolkata, you should be all set for a thrilling opportunity. This is because Kolkata is a destination that is worthy of exploration. Its rich cultural tapestry, historical landmarks and culinary delights are worth it. If you want to travel on a budget, it doesnt mean you [] The post Economic Excursions: Budget Travel Ideas for Mumbai-Kolkata Flyers appeared first on Nagpur Today : Nagpur News .

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Get To Know All About The Puzzling Pyramids Of Egypt With This Brand New Enigmatic Show On History TV18

Don't miss out on the highly anticipated premiere of the new investigative special, airing exclusively on History TV18 at 9:00 PM on 27th April 2024.

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Inqbaytor Takes Flight with Emirates Gateway Direct NDC API Certification Leading Sri Lankas Travel Industry into the Future

Inqbaytor Technologies, a leading travel technology company, recently announced a groundbreaking achievement as the first travel platform in the country to be certified for Emirates Gateway Direct NDC API. This landmark collaboration empowers Inqbaytor to directly connect its B2C platform, crazyjets.com, and B2B platform, Ticket Gadget, to Emirates through the IATA NDC standard, eliminating intermediaries and unlocking a world of benefits for both the airline and travelers. Dr. Harshani Perera, CEO of Inqbaytor, expressed her excitement about the partnership, This certification marks a significant milestone for Inqbaytor, solidifying our commitment to innovation and providing next-generation travel solutions. By connecting directly to Emirates through NDC API, we empower our platforms to offer more value-added, differentiated, and competitive Emirates products, surpassing the limitations of legacy systems. The New Distribution Capability (NDC) program, spearheaded by the International Air Transport Association (IATA), represents a paradigm shift in the travel industry. By leveraging the innovative XML-based NDC Standard, Inqbaytor and Emirates can now establish a more dynamic and direct connection enabling; Enhanced product offerings: Emirates gains the ability to showcase its full range of fares, products, and exclusive offers directly to Inqbaytors platforms, Personalized travel experiences: Travelers can enjoy tailored offerings catering to their specific needs and preferences, leading to a more seamless and fulfilling booking journey, and Cost-effective distribution: Both Inqbaytor and Emirates benefit from streamlined communication, reducing overall distribution costs. Inqbaytors achievement positions Sri Lanka at the forefront of travel technology advancements. By pioneering the adoption of NDC standards, Inqbaytor paves the way for a more dynamic and personalized travel experience for all Sri Lankan travelers. This collaboration with Emirates sets a new benchmark for the industry, offering a glimpse into the future of travel distribution and retail. Inqbaytors outstanding performance was also recently recognized at the prestigious Emirates Awards Night, held at Shangri-La Colombo, and this recognition is a testament to Inqbaytors dedication to providing exceptional service through technology.

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Indian couturier Rahul Mishras new bridal edit in collaboration with the Singapore Tourism Board is all things iconic! The motifs are inspired by the evocative of Gardens by the Bay and the colour palette mirrors the vibrance of Orchard Road, an iconic shopping belt. Watch the video to see some of the best hand-embroidered pieces from this collection.

Indias Advantage in Health-focused Travel

The domestic travel market in India has been a key driver of growth for the hospitality sector. With international travel still facing restrictions, domestic tourism is expected to surge in... The post Indias Advantage in Health-focused Travel first appeared on Asian Lite USA .

Shekhar Suman's Fitness Secrets At 61 REVEALED; Know His Workout Regime To Look Young

Even after 40 years in the industry, Shekhar Suman is still giving tough competition to the Gen Z. His dashing entry with his grown-up son, Adhyayan Suman at the Heeramandi screening is making waves on the internet. How does he do it? Watch this video to know all about his fitness regime.

World Book Week 2024: Bestselling Authors Share Their Views On The Growing Importance Of Audiobooks| Exclusive

Over the last couple of years there has been a stealthy rise in the number of people who like to indulge in audiobooks, read on to know what authors think of it

Indian passport is the second cheapest in the world, you can travel for free in 62 countries, know which country is the most expensive.

Indian Passport Most Cheapest Passport: Indian passport is considered to be the second cheapest passport in the world. Whereas Mexico passport is the most expensive passport in the world. If we talk about the annual validity price of Indian passport, then its fee is Rs 180. With this passport you can travel visa free to [] The post Indian passport is the second cheapest in the world, you can travel for free in 62 countries, know which country is the most expensive. first appeared on informalnewz .

Samantha Ruth Prabhu Gives Her Wedding Gown A Fiesty, Sustainable Makeover

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Give Z+ security to Abhishek Banerjee during travel: Bengal to Centre

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Why I travel with Bose's QuietComfort Ultra headphones instead of the Sony XM5

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