Is daily ghee consumption harmful? Know its side effects and who should avoid it
Ghee, a common ingredient in Indian cuisine, has potential health risks if consumed in excess. Overuse may lead to heart problems and weight gain. Digestive issues and liver strain are also concerns. Allergic reactions and inflammation can occur. Individuals with high cholesterol or liver issues should limit ghee intake. Moderation is key for pregnant women and those with digestive disorders.
Early-onset Alzheimer's, affecting individuals under 65, presents unique challenges with memory, thinking, and daily functioning. While rare, it includes sporadic and familial forms, linked to genetic factors and lifestyle. Early diagnosis through evaluations and imaging is crucial for managing symptoms, improving quality of life, and planning for the future with support networks and lifestyle adjustments.
Shocking! Teen nearly dies after surviving on vegetables and laxatives
A 16-year-old girl in China dangerously dieted to fit into her birthday dress, leading to a medical emergency. Mei's extreme weight loss measures, including laxative use and minimal food intake, caused severe potassium deficiency. Doctors warned about the dangers of crash diets and dehydration, emphasizing the importance of balanced nutrition and potassium-rich foods for overall health.
What causes fatty liver in women? Signs, triggers, and health risks
Fatty liver disease is increasingly affecting women due to hormonal shifts, lifestyle choices, and genetics. Factors like poor diet, obesity, insulin resistance linked to PCOS, alcohol consumption, and menopause contribute to the risk. Understanding these triggers, including genetic predispositions like the PNPLA3 variant, is crucial for prevention through lifestyle changes and early screening.
Scientists have made a groundbreaking discovery about hair growth. They identified molecular systems controlling hair growth. This offers hope for those with androgenetic alopecia. The study reveals that hair loss may not be permanent. Researchers can revive dormant follicles. Personalized, drug-free hair restoration methods are possible. New methods aim to stimulate hair regrowth at the molecular level.
Castor oil vs cold-pressed version: Which ones better for hair?
Castor oil, a time-honored remedy, is touted for promoting hair growth and thickness. The key difference lies in extraction methods: regular castor oil uses heat, while cold-pressed retains more nutrients. For optimal results, cold-pressed castor oil is recommended due to its purity, nutrient retention, and better absorption, making it a worthwhile addition to your hair care routine.
3 vegetables a gastroenterologist eats to protect the liver
Gastroenterologist Dr. Joseph Salhab highlights the importance of diet for liver health and recommends incorporating specific vegetables. Broccoli, rich in sulforaphanes, aids detoxification, while beetroot, containing betalains, reduces oxidative stress and lowers liver enzymes. Artichokes, packed with cyanurin, act as a powerful antioxidant, promoting liver cell regeneration and improved bile production.
5 countries with the highest rates of Stomach Cancer, and why
Japan reported an age-standardised incidence rate of 27.6 per 100,000 people in 2022, with 126,000 new cases diagnosed each year. The country continues to be among the regions most affected by stomach cancer.. The traditional consumption of salty pickled and smoked foods in Japan's diet has historically elevated stomach cancer risk
US cardiac surgeon reveals how to survive a heart attack when alone
With millions affected by heart attacks globally, immediate action is crucial, especially when alone. Dr. Jeremy London advises calling emergency services promptly, clearly stating symptoms and location. Preparing for EMS arrival by ensuring accessibility, like turning on lights and unlocking doors, is vital. While waiting, lying down with elevated feet or sitting calmly conserves energy.
5 reasons why parents should NEVER fight or argue before kids
Children learn empathy, communication skills and how to treat other people by observing the dynamics between their parents. As a parent, setting a good example for your child to have healthy relationships in the future is paramount. Here are 5 reasons why parents should never fight or argue in front of their kids.
How to develop good manners in your child
For most parents today, the concern goes beyond academic success. Raising well-mannered children is essential today, shaping respectful, empathetic individuals who thrive in both social and personal settings. Let's explore some proven methods!
5 simple lifestyle changes to manage GERD
Gastroesophageal reflux disease (GERD) interferes with our daily life with symptoms of heartburn, discomfort, and bloating. Although to some it may not be so serious, it can b extremely uncomfortable. It is a chronic condition characterized by regular acid reflux, usually worsened by common habits. But with proper medication and little lifestyle changes, this fatal condition can be controlled. These are five evidence-based lifestyle modifications that assist in substantially alleviating GERD symptoms and general digestive health.
3 effective science-backed ways to keep the brain healthy
Brain health is paramount, and experts suggest simple, cost-free methods to boost its function. A study in Brain Sciences highlights three key factors: physical exercise, social interaction, and cultivating strong interests. Movement combats brain aging, while relationships stimulate complex biological processes. Passion drives learning, impacting neural network development.
Optical Illusion: Spot the 7F8 in this picture in 10 seconds!
Optical illusions are currently trending on social media, testing viewers' concentration and pattern recognition abilities. This particular challenge involves spotting the odd element, '7F8,' hidden among numerous '7E8's within a 10-second time limit. The solution reveals '7F8' located in the 5th row and 8th column, encouraging readers to explore more optical illusions.
How many times should one chew food, and why is it important
In today's fast-paced world, the importance of chewing food properly is often overlooked, leading to potential health consequences. Research indicates that increasing chew count can reduce meal size and aid weight management without sacrificing satiety. Poor chewing habits can impair digestion, contribute to overeating, and negatively impact blood sugar control.
10 Ayurvedic drinks that help control blood sugar levels
Ayurveda, the ancient Indian medicine system, suggests herbal drinks to manage blood sugar levels. Incorporating drinks like cinnamon tea, fenugreek water, and bitter gourd juice may improve insulin sensitivity and digestion. Green tea, aloe vera juice, and even diluted apple cider vinegar can also help maintain healthy glucose levels.
Expert breaks down reasons behind Uorfi Javeds swollen lips
Uorfi Javed's recent selfies revealed dramatically swollen lips, sparking concerns about new fillers. However, she clarified that she was dissolving previous lip fillers. Experts suggest the swelling was likely due to a reaction to hyaluronidase, the enzyme used to dissolve fillers, possibly exacerbated by the absence of a patch test.
8 signs something is wrong with your dogs health that you shouldnt ignore
Recognizing subtle changes in your dog's behavior is crucial for their health. Sudden appetite loss, fatigue, breathing difficulties, or skin changes can signal underlying issues. Aggression, mobility problems, and altered urination habits also warrant veterinary attention. Early detection and prompt treatment are vital for your dog's well-being and long-term health.
Vitiligo impacts more than appearance: Heres how it affects mental and social wellbeing
Vitiligo, affecting millions globally, extends beyond cosmetic concerns to deeply impact mental health and social acceptance. The condition triggers emotional distress, fueled by cultural stigma and misconceptions, necessitating holistic treatment. Integrated care, including psychological support and public awareness, is crucial for improving the quality of life for those living with vitiligo, alongside lifestyle modifications to support immune balance.
THIS morning habit is destroying your productivity-- How to fix it
Neuroscientist Dr. Wendy Suzuki suggests that checking your phone first thing in the morning can negatively impact focus and creativity. She explains that the brain is in peak neuroplastic mode upon waking, making it ideal for goal-setting. Delaying phone use for just 20 minutes to engage in calming activities can boost focus, happiness, and productivity throughout the day.
Man gets sucked in MRI machine, dies: Precautions to take
A tragic incident occurred in Westbury, New York, where a man lost his life after being pulled into an MRI machine. He entered the room, uninvited, wearing a heavy metal chain. The MRI's powerful magnetic force caused the fatal accident while his wife was undergoing a scan.
Mohanlal dismantles gender norms by wearing a necklace
In a groundbreaking advertisement, veteran Malayalam actor Mohanlal challenges traditional gender norms by adorning himself with jewellery. The ad, by Vinsmera Jewels, showcases Mohanlal's comfort and joy in wearing the pieces, defying conventional portrayals of masculinity. This bold move has sparked widespread praise, prompting conversations about redefining masculinity and embracing personal expression.
Is your child addicted to junk food? 7 warning signs and how to take action early
Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain. Constant exposure to unhealthy food cues and frequent cravings contribute to this dependence.
Doctors warn: These 12 skin symptoms could signal a heart problem
The skin often reflects heart health. Harvard doctors highlight skin signs that may indicate cardiovascular issues. These include swelling, discolouration, and unusual growths. The American Academy of Dermatology supports this connection. Spotting these early doesn't confirm disease. However, it prompts a check-up. Early detection allows for timely intervention. Ignoring these signs could lead to serious heart problems.
7 Best plants for a living fence: Natural privacy hedges that beautify your garden
Looking to create a natural boundary? A living fence offers an eco-friendly solution, enhancing garden beauty while ensuring privacy. Options range from the striking Limelight Hydrangea with its seasonal color changes, to the graceful Miscanthus 'Morning Light' ornamental grass. Native shrubs like Arrowwood Viburnum attract birds, while the thorny Virginia Rose offers security and vibrant blooms.
Are lip fillers safe and effective? Know the risks and what to consider before you try
Lip fillers, composed of hyaluronic acid, have surged in popularity as a non-surgical cosmetic enhancement, offering customizable volume and shape to the lips. These fillers provide immediate, reversible results with minimal downtime, appealing to younger generations influenced by social media. While generally safe, potential risks include swelling, bruising, and rare complications, emphasizing the importance of choosing a certified provider.
Cricketer Sarfaraz Khan loses 17 kgs in 2 months: Here's what he did
Intermittent fasting requires eating throughout specific daily periods, while alternating between normal eating days and fasting days. The well-known 16:8 diet requires a 16-hour fasting period followed by 8 hours of eating time. This method helps cut calories without forcing you to keep track of your daily intake
5 desi hair oils which are better than fancy hair oils
Here are 5 traditional Indian hair oils that can actually outperform most of those high-end brands that often come with a hefty price tag and a load of chemicals.
How much protein do you really need? Understanding optimal intake for health and fitness
Protein is vital for muscle repair, enzyme production, and overall health. The recommended intake is 0.8 grams per kilogram of body weight, but athletes and older adults may need more. Animal proteins are complete, while plant proteins require combining sources. Distributing protein evenly throughout the day, especially post-workout, optimizes muscle recovery and supports weight management.
5 supplements a neurosurgeon takes to protect the brain
Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for brain cell structure and mood. Vitamin B12 prevents neurological issues. Creatine boosts brain energy and memory. Vitamin D regulates mood and protects against decline. These supplements can improve overall brain function. Consult a doctor before starting any new supplement.
Monsoon fly control: 10 natural ways to banish fruit flies, drain flies and gnats from your home
Monsoon brings flies, turning kitchens and bathrooms into breeding grounds. Fruit flies, drain flies, and fungus gnats are common. Natural remedies like apple cider vinegar traps, baking soda drain cleaning, and neem oil for plants can effectively control these pests. Simple steps such as removing standing water and using essential oil sprays help maintain a fly-free home.
5 parenting mistakes that ruin a childs confidence
Most parents assess their child's accomplishments through comparisons with family members, as well as schoolmates and siblings. The statements Why can't you be like your brother? or Your friend did better creates harm to a child's self-esteem.
Dubai pistachio chocolate spread linked to salmonella outbreak: What you need to know
A nationwide recall has been issued for Emek Gdas Spread Pistachio Cacao Cream with Kadayif, sold at World Market stores, due to a Salmonella outbreak. The FDA and World Market announced the recall after the Minnesota Department of Agriculture detected Salmonella. Four illnesses, including one hospitalisation, have been linked to the spread. Consumers are advised to discard the affected 9.
9 decor pieces that make your room look cluttered and how to fix this
Many homes suffer from visual clutter due to excessive decor. Common culprits include too many throw pillows, layered window treatments, and scattered small frames. Streamlining these elements by opting for fewer, larger statement pieces and creating negative space can transform a cluttered room into a serene and stylish retreat. Thoughtful, balanced choices are key to a well-decorated home.
Garlic for alopecia areata: How it helps you and what you should know
Alopecia areata, an autoimmune condition, leads to patchy hair loss due to immune system attacks on hair follicles. Garlic, with its allicin and sulfur compounds, emerges as a potential natural remedy. When used topically and cautiously, garlic may reduce scalp inflammation and stimulate hair growth, but consulting a doctor is crucial to avoid irritation.
Can gum disease cause headaches? Understanding the link, prevention tips, and signs
Gum disease, a serious infection affecting gums, might be a surprising headache trigger. Inflammation from gum disease can spread, impacting nerves and causing head, jaw, and neck pain. Maintaining good oral hygiene through regular brushing, flossing, and dental visits is crucial for preventing gum disease and reducing the risk of associated headaches.
68-year-old Dimple Kapadia's iconic haircare routine
Ever wondered what the secret to Dimple Kapadias glossy and shiny locks is?
Insects can hear when plants talk, finds groundbreaking study
Israeli researchers have discovered that stressed tomato plants emit ultrasonic sounds, inaudible to humans but detectable by moths. These sounds, triggered by dehydration or damage, cause moths to avoid laying eggs on distressed plants. The groundbreaking study reveals a new layer of plant-insect communication, potentially revolutionizing agriculture by offering innovative, eco-friendly pest control methods.
Is rubbing garlic on your feet a miracle cure or a skin hazard? Here's what experts say
Social media promotes rubbing garlic on feet for health. However, experts say it's ineffective. Allicin, garlic's active compound, doesn't absorb through feet. Studies show garlic creams help athlete's foot, not raw garlic. Applying raw garlic can cause burns. Eating garlic or using supplements is safer for health benefits. Consult doctors for any health related issues.
6 habits that can reverse Diabetes, Insulin Resistance, and Fatty Liver
6 habits that can reverse Diabetes, Insulin Resistance, and Fatty Liver
8 best tips to care for your pet rabbit and keep it happy and healthy
Rabbits thrive with proper care beyond basic needs. A safe, bunny-proofed environment is crucial, along with unlimited hay, fresh greens, and limited pellets. Mental stimulation through toys and training keeps them happy. Regular grooming and nail trims are essential for their well-being, ensuring a joyful life for these sociable pets.
How to protect wooden furniture from moisture during monsoons: Maintenance tips that work
Monsoon season brings humidity that can harm wooden furniture, causing swelling and mould. Protect your wooden interiors by improving ventilation, using dehumidifiers, and applying protective finishes. Regular dusting, avoiding wet items, and checking for leaks are crucial to maintain the beauty and durability of your wooden dcor during the rainy season.
Does staying on an empty stomach help you lose weight? Know its risks and side effects
Many think skipping meals aids weight loss. Experts disagree. Prolonged hunger slows metabolism and boosts fat storage. It also causes cravings and blood sugar issues. Regular, balanced meals are better. Skipping meals can cause belly fat, acid reflux, and mood swings. Instead, eat every 4-5 hours. Start with warm water and choose whole grains, fruits, and protein.
5 style lessons Gen Z can learn from Janhvi Kapoor
Janhvi Kapoor's style resonates with Gen Z due to its relatability and effortless vibe. She embraces feminine silhouettes with confidence, proving that 'girly' can be powerful. Her athleisure looks are stylish, and she experiments with trends while staying true to herself. Janhvi modernizes Indian wear with simple styling, demonstrating that confidence is key to any outfit.
60% of toothbrushes contain faecal matter: Heres how to keep yours clean
Studies reveal a startling truth: most toothbrushes are contaminated with fecal matter due to bathroom bacteria spread during flushing. To combat this, experts advise closing the toilet lid before flushing and storing toothbrushes at least a meter away from the toilet in open containers.
Non-stick cookware: Why it could increase the risk of type 2 diabetes
A recent study by Mount Sinai researchers reveals a significant link between exposure to PFAS, commonly known as forever chemicals, and an increased risk of developing type 2 diabetes. Analyzing data from over 70,000 participants, the study found that higher PFAS levels correlate with a 31% increase in diabetes risk, potentially due to metabolic irregularities.
Why chia seeds are the top food to lower high cholesterol, according to dieticians
Managing cholesterol is crucial for heart health. Dieticians suggest chia seeds to lower bad cholesterol. Chia seeds contain fiber and healthy fats. These keep blood vessels clear and heart strong. Regular intake of chia seeds improves heart health. They are rich in soluble fiber, omega-3 fatty acids, and antioxidants. Add them to oatmeal, smoothies, or salads for a nutritional boost.
5 worrying conditions that occur if one has insulin resistance
5 worrying conditions that occur if one has insulin resistance
Pop Mart sues 7-Eleven for selling fake Labubu toys
Pop Mart sues 7-Eleven for selling fake Labubu toys, claims they are nearly identical to the originals
Choose an image and find out your attachment type in relationships
This particular test was initially shared by Marina Winberg on Instagram and she says that it can help decode a person's attachement style in relationships. How? Well, the test has six different types of pictures and a person has to pick one. Depending on which picture they choose, a lot can be decoded about their true personality and how they behave in relationships. To take this test, simply look at the above image and pick the one which you like the most. Now, read its interpretation below:
Collagen supplements and creams: 10 things to note when buying them
Collagen has earned its place in the wellness spotlight and for good reason. Theres growing science behind it, and it really can support skin, hair, nails, joints, and more. But the hype can easily drown out the facts. The key is to be informed, not influenced. Read your labels. Know your body. Be consistent. And most of all, remember this: Good skin and healthy aging come from what you do daily not just what you buy.So before you click add to cart, ask yourself: is this product right for me? If the answer is yes, great. Just dont forget to drink your water, wear your sunscreen, and maybe get to bed a little earlier tonight.
How a simple Rosemary hair oil massage can help regrow hair
Rosemary essential oil, derived from the common herb, is gaining recognition as a natural remedy for hair loss. Research suggests it can stimulate scalp circulation, delivering vital nutrients to hair follicles. Regular scalp massages with diluted rosemary oil may reduce shedding, promote healthier hair growth, and alleviate scalp issues like dandruff, offering a simple, affordable solution for various hair concerns.
Eating THIS nut can help drop the kilos, naturally
Research indicates that incorporating almonds into your diet may aid in weight management. A study revealed that consuming almonds as snacks can lead to a reduction in daily kilojoule intake, primarily by curbing the consumption of junk food. Almond consumption influences appetite-regulating hormones, potentially contributing to decreased food intake and promoting overall health.
Malcolm Jamal Warner dies due to caused asphyxia: Know why it happened
Malcolm-Jamal Warner, the celebrated star of The Cosby Show, tragically died at 54 during a family vacation in Costa Rica. He was caught in a strong rip current at Cocles Beach and drowned. The incident highlights the dangers of rip currents and the importance of ocean safety, urging beachgoers to heed warnings and swim cautiously.
Taking Melatonin for sleep? Top US doctor says why it alone may not work
Dr. Saurabh Sethi highlights that melatonin supplements aren't a standalone solution for sleep issues. While melatonin aids in regulating sleep-wake cycles and can help with conditions like jet lag, it's most effective when combined with consistent sleep habits. Maintaining a regular sleep schedule, creating a calming bedroom environment, and avoiding screens and caffeine before bed are crucial for restful sleep.
World Brain Day 2025: Harvard says these 12 habits can keep your brain young and sharp
World Brain Day highlights the importance of mental fitness. Harvard Health Publishing suggests twelve practical habits to slow cognitive decline. These include mental stimulation, regular exercise, a Mediterranean diet, blood pressure and sugar control, and cholesterol management. Avoiding tobacco, limiting alcohol, prioritizing sleep, protecting the head, and nurturing social connections are also crucial for brain health.
Tapping the armpits: 5 reasons why it is highly recommended post 40
Tapping the armpits: 5 reasons why it is highly recommended post 40
5 natural ways to boost oxytocin, the feel-good hormone
Boosting oxytocin levels naturally enhances mood and promotes well-being. Engaging in physical activities like running or yoga, practicing mindfulness through meditation, and listening to music can stimulate oxytocin production. Acts of kindness and interacting with pets, especially gazing into their eyes, also contribute to increased oxytocin levels, fostering feelings of happiness and connection.
3 foods that can improve kidney function
Dr. Eric Berg suggests incorporating cucumbers for hydration to flush out waste. Lemons, rich in Vitamin C and citrate, reduce kidney stone risk and lower uric acid. Parsley's antioxidant properties combat oxidative stress, improve renal function, and potentially prevent kidney-related disorders, according to studies.
10 green sarees perfect for Hariyali Teej 2025
These celebrity looks are perfect inspiration for your festive wardrobe this Hariyali Teej.
These 4 habits are key to heart health in middle-aged women, study reveals
A recent study highlights the critical impact of sleep, blood pressure, blood glucose, and smoking on women's cardiovascular health during and after menopause. These four key factors significantly influence long-term heart disease outcomes. Prioritizing healthy habits in these areas can substantially reduce cardiovascular risks and promote better heart health as women age.
Side effects of Vitamin D shots and why it can cause blocked arteries
Doctors administer Vitamin D3 shots to patients who need strong vitamin D therapy, because their levels are critically low, or their bodies fail to absorb the vitamin through food or pills. The high dose of Vitamin D3 injected into your muscles delivers the treatment directly to your bloodstream, which accelerates deficiency correction
Optical Illusion : Find the hidden horse in the image within just 15 seconds!
A new optical illusion challenges viewers to find a hidden horse within a complex swirl of shapes. The puzzle tests observation skills and the ability to detect subtle patterns. Clues suggest focusing on the lower half of the image, where darker shapes form the horse's outline.
Top 6 cafes for best Hot Chocolate in Hyderabad [2025 edition]
When the weather calls for something cozy, rich, and heartwarming, theres nothing quite like a cup of hot chocolate. In 2025, Hyderabads caf scene is buzzing with creative twists on this classic drink from silky Belgian blends to marshmallow-topped mugs that feel like a hug in a cup. Whether youre on a dessert hunt or Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
5 style lessons to learn from Shweta Tiwari
Shweta Tiwari, known for her impeccable style, defies age norms with her fashion choices, embracing everything from crop tops to sarees. She encourages experimenting with Indian wear and prioritizing comfort, advocating for confidence as the ultimate style secret.
Boost your math skills with brain zapping? Heres what research shows
Recent studies explore brain stimulation for math skills. Techniques like tDCS and tRNS show promise. They apply mild currents to brain regions linked to numerical processing. Research indicates improved arithmetic performance, especially for those with weaker math skills. Stimulation of the dorsolateral prefrontal cortex shows significant gains. Brain stimulation may complement traditional learning methods.
3 signs seen in the eyes that can predict a heart attack
ver the last decade, advanced imaging tools and artificial intelligence have added a new dimension to this understanding. These technologies can now pick up minute changes in retinal structurechanges that may go unnoticed during regular check-ups but speak volumes about future heart risks
Do vibration plates really work? Benefits, risks, and exercises explained
Vibration plate training is regaining popularity, fueled by social media claims of fat loss and muscle toning. While studies suggest benefits like improved circulation and reduced stress, experts caution against viewing it as a standalone solution. Research indicates vibration plates can aid fat loss when combined with diet and exercise.
Turn Rs 200 into Rs 1 Lakh: Why Mahogany tree farming is Indias new green gold
Indian farmers are increasingly turning to mahogany tree farming as a profitable, low-maintenance alternative to traditional crops. With a small initial investment of 200 per sapling, farmers can potentially earn 1 lakh or more upon maturity. Mahogany's valuable timber and medicinal uses, coupled with its resilience, make it a promising long-term investment for rural wealth creation.
Elon Musks 14 children: A look into the Tesla CEOs expanding family tree
Elon Musk, known for his technological advancements, also attracts attention for his large family of 14 children with four different women. His unconventional approach to family, driven by concerns about declining birth rates, includes unique names and varying relationships with his children. This complex family life, marked by both innovation and personal challenges, reflects Musk's ambition and unconventional views.
10 Things you should never keep in your bedroom for better sleep and health
Many common bedroom items can negatively impact sleep and well-being. Mold-prone plants, workout equipment, and dirty laundry introduce allergens and disrupt the relaxing atmosphere. Paper clutter, bright digital clocks, and improperly stored beauty products contribute to poor air quality and sleep disturbances. Sharp objects, scented liners, unused decor, and excess pillows further compromise the bedroom's tranquility and hygiene.
Jaipur beats Florence to enter the top 5 best cities in the world for travellers in 2025
Jaipur, India's Pink City, has secured 5th position in Travel + Leisures Worlds Best Cities 2025, surpassing Florence. Global readers praised Jaipur for its cultural richness, luxury stays, and unforgettable experiences. This recognition highlights India's growing appeal as a top destination for immersive cultural tourism and warm hospitality, promising a boost to its local economy.
White sugar vs brown sugar vs jaggery: Which one is healthier
Jaggery, an unrefined sweetener, is gaining popularity as a healthier alternative to white and brown sugar. While all three have similar calorie counts, jaggery retains minerals and antioxidants lost in processing. It's absorbed slower, reducing sugar spikes. White sugar offers quick energy but lacks nutrients, while brown sugar has minimal nutritional advantages.
Control blood sugar levels at home with natural herbs
Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, cinnamon, and berberine enhance insulin sensitivity. Gymnema reduces cravings. Tulsi and neem lower stress. Use these herbs in teas or meals. Start slowly and consult a doctor if on medication. Combine with diet and exercise for best results.
How to tell if your cat is dehydrated: 5 warning signs and how to treat it
Dehydration poses a significant threat to feline health, often developing rapidly and requiring prompt attention. Recognizing early symptoms like loss of skin elasticity, dry gums, sunken eyes, and lethargy is crucial. Treatment involves ensuring constant access to fresh water, incorporating wet food, and, in severe cases, seeking veterinary intervention for IV fluids.
A 67-year-old woman in Zhejiang, China, fell into a coma. She tried a sunbathing trend. The trend involved exposing her back to intense heat. She believed it would improve her health. Doctors diagnosed her with a brain haemorrhage. The incident sparked debate about traditional remedies. Experts warn against unsafe practices. They advise caution regarding viral health trends.
This drug can extend lifespan? Scientists find a pill that may boost longevity
Research indicates that Rapamycin and Metformin, two existing FDA-approved drugs, could potentially mimic the life-extending effects of calorie restriction. Studies on animals reveal increased longevity and improved metabolic health, particularly with Rapamycin. Human trials are underway to assess if these benefits translate to people, though caution is advised due to potential risks and the need for extensive clinical trials.
Minimal mehendi designs for Teej 2025
Let's take a look at some minimal mehendi designs for Teej 2025.
Is Manon leaving KATSEYE? Fans break down signs of HYBE allegedly phasing her out of the global girl group
What really causes obesity? Study says diet matters more than exercise
Obesity, a complex health issue, isn't solely due to inactivity, a study in PNAS reveals. Researchers found similar calorie burn across lifestyles, suggesting diet, particularly ultra-processed foods, is the primary culprit. While exercise is vital for overall health, managing calorie intake proves more effective against obesity and its complications like diabetes and heart disease.
Tea tree oil for hair growth: Benefits, precautions, and how to use it
Tea tree oil, derived from Melaleuca alternifolia, offers anti-inflammatory and antimicrobial benefits for hair. It clears blocked follicles, reduces scalp inflammation and dandruff, fostering a healthier environment for hair growth. Dilute it with carrier oils like coconut or almond oil before applying. Various methods include scalp massages, shampoo additives, hair masks, and scalp sprays.
Home remedies to help reverse Male Pattern Baldness
Losing hair can be distressing, but natural home remedies may slow or reverse male pattern baldness if addressed early. Scalp massages, coconut and castor oil mixes, and saw palmetto can help. Onion juice, aloe vera, and green tea rinses also promote hair growth. A healthy diet rich in protein, iron, and omega-3s is crucial.
8 must-have herbs for your kitchen garden
Growing herbs at home is easy and beneficial. Herbs like Tulsi, Mint, and Coriander are simple to grow. They need little care and offer health benefits. Curry leaves, thyme, and oregano are also great choices. Parsley and fenugreek are nutritious and fast-growing. Lemongrass and ajwain add unique flavors. Homegrown herbs ensure fresh, natural ingredients.
Who is Ana de Armas dating? A look at her love life over the years
Ana de Armas is officially single, yet her connection with Tom Cruise is sparking dating rumors due to their undeniable chemistry and frequent appearances together. Despite insisting their relationship is professional, insiders suggest Cruise is captivated by de Armas. Her past includes high-profile relationships with Ben Affleck and a quieter romance with Paul Boukadakis, adding intrigue to her current status.
Heart at risk? 3 lab tests everyone should take to check cardiovascular risk
Cardiovascular disease is increasing, making early detection crucial. Dr. Jeremy London recommends three key lab tests: LDL-C, ApoB, and Lp-a, to assess cardiovascular risk. While lifestyle changes can manage LDL-C and ApoB, Lp-a, being genetically determined, requires controlling other risk factors and exploring targeted medications. Regular screenings and a healthy lifestyle are vital for heart health.
Alopecia Areata home remedies: What works, what doesnt, and what to avoid
Alopecia areata, an autoimmune disorder causing hair loss, now has an FDA-approved treatment since June 2022. While some explore home remedies like essential oils, dietary changes, and stress management, their effectiveness in reversing the condition is scientifically unsubstantiated. Dermatologists emphasize evidence-based treatments and caution against relying solely on unproven methods for managing alopecia areata.
5 warning signs that headaches give
5 warning signs that headaches give
5 Warning signs of ovarian cancer, PCOS, and thyroid trouble that women should not ignore
In 2025, Indian women are urged to recognize subtle health changes for early detection of serious conditions like ovarian cancer, PCOS, and thyroid disorders. Symptoms such as persistent bloating, unexplained weight loss, unusual hair growth, and constant fatigue should not be ignored. Early diagnosis through timely medical consultation is crucial for better treatment outcomes and improved health.
8 top foods to prevent hairfall during monsoon
During the monsoon season, incorporating specific foods into your diet can significantly improve hair health. Spinach, lentils, walnuts, and yoghurt are rich in essential nutrients that strengthen hair follicles and promote growth. Oats, strawberries, sweet potatoes, and dry ginger also contribute to a healthy scalp and vibrant hair, helping to combat common monsoon-related hair problems like hair fall and infections.
A cup of tea every day can reduce the risk of heart attack and stroke
New research suggests that a daily cup of black tea may significantly benefit heart health, particularly in elderly women. The study, conducted by Edith Cowan University, found that participants who consumed black tea had a lower risk of abdominal aortic calcification, a predictor of cardiovascular issues.
