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Tired of tedious fridge defrosting? A simple hot water steam method instantly removes frost and lingering odours, saving time and energy. This safe technique prevents damage from scraping and ensures efficient cooling, reducing electricity bills. Keep your appliance in top condition and your food fresher with this quick, effective solution.

Andhra Pradesh faces a sharp rise in scrub typhus infections. Visakhapatnam district reports over 130 cases. Chief Minister directs increased awareness campaigns in rural and semi-urban areas. Scrub typhus, a bacterial infection spread by mites, can be life-threatening if untreated. Early symptoms include fever and headache. Prevention involves avoiding mite-infested areas and using repellents.

A 22-year-old Bengaluru man's candid Instagram video about quitting his job without a plan has gone viral, resonating with burnt-out corporate youth. Aanshul Uthaiah confessed his dissatisfaction with his work and current life situation, sparking widespread relatability. His journey, now a viral reflection of career confusion, has garnered millions of views and significant online attention.

Nikhil Kamath, co-founder of Zerodha, resides in a luxurious 7,000 sq ft apartment in Bengaluru's Kingfisher Towers. His sophisticated home, featuring modern art and timber finishes, reflects his journey from modest beginnings to a prominent billionaire. The residence underscores his strategic approach to wealth building and appreciation for lasting value.

New Delhi's iconic Red Fort will temporarily close to visitors from December 5 to December 14, 2025. The prestigious UNESCO Intergovernmental Committee meeting on safeguarding intangible cultural heritage will be hosted at the monument. This closure highlights the fort's significant cultural and historical importance, while also underscoring the practicalities of heritage management.

Festive favourite pies, pumpkin and apple, offer distinct health impacts. Pumpkin pie generally aids blood sugar control with less sugar and more protein and fibre, promoting slower digestion. Apple pie, while enjoyable, tends to be higher in calories and sugar, potentially causing a faster glucose spike. Both can be enjoyed mindfully with ingredient adjustments and portion control.

Discover quick one-day escapes from major Indian cities, perfect for women seeking a refreshing break without extensive travel. These destinations offer a blend of culture, nature, and relaxation, from royal forts and serene beaches to craft villages and historical sites. Enjoy manageable adventures and scenic beauty just a short drive or ferry ride away.

It is often said that when you try to achieve something with all your heart and soul, the whole universe works with you to make you successful. The universe is one of the most real realities of our lives. But often in our busy life, we are trying to deal with so many things and situations, that we miss the subtle nudges guiding us towards our life purpose.

Ditch plastic bottles on your next adventure! Several nations, including Iceland, Switzerland, Norway, Finland, and Japan, offer safe, high-quality tap water. A study even suggests tap water is often cleaner than bottled. Embrace sustainable travel by refilling your reusable bottle from public taps and fountains, saving money and the planet.

Anisakis parasites found in undercooked or raw salmon cause anisakiasis, which leads to stomach problems and nausea in people who eat infected fish. The number of parasites found in wild salmon exceeds the number found in farmed salmon

Subtle blood pressure shifts can predict heart attacks a decade before typical symptoms emerge, according to cardiologist Dr. Sanjay Bhojraj. Stage 1 hypertension significantly elevates 10-year and lifetime cardiovascular risks. Key indicators like morning surges, night-time elevations, and loss of autonomic flexibility signal underlying heart stress, urging proactive monitoring and management for better heart health.

If your hair hasnt grown past a certain length, keeps breaking, or looks dull, it might not be genetics alone your oiling routine could be sabotaging your growth. Here are five common mistakes Indians make while oiling hair and how to fix them.

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with globally, approximately one in five people, expected to be diagnosed in their lifetime

This article explains how people with busy lives can meet fitness goals with short but effective workouts. It introduces micro-movements, a 7-minute anchor routine, and a complete 7-day home plan. It also offers habit tools, tracking tips, and recovery guidance.

Beyond Kainchi Dham, Neem Karoli Baba's spiritual footprint extends to lesser-known sites. Vrindavan Ashram, where he left his body, houses temples and his Mahasamadhi Mandir. Delhi Ashram, inaugurated just before his passing, is a hub for his teachings. Kakrighat, a serene riverbank, was a place of deep meditation and realization for Maharajji, offering a tranquil spiritual experience.

A 14-year study revealed that where Australians live significantly impacts their body weight, with local food environments and neighbourhood design playing a crucial role. Researchers found that individuals gradually adopt the weight profile of their new communities, highlighting that approximately 15% of regional weight differences are attributable to location, not just individual factors.

Sarfaraz Khan's remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee beans with high levels of chlorogenic acids. These substances play a role in boosting fat metabolism and stabilizing blood sugar levels.

Your favorite scented candles and incense sticks, often used for relaxation, may pose health risks. Experts warn that burning these products releases toxic chemicals, potentially harming lungs and disrupting hormones. Opt for natural wax candles or oil diffusers with essential oils for a safer way to create a pleasant home atmosphere.

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs significantly reduce glucose levels. This simple exercise engages leg muscles to absorb sugar without relying on insulin. Physiologist Jose Tejero recommends this habit for metabolic health. It offers benefits beyond blood sugar control, aiding blood pressure and energy levels.

It sits quietly in the corner, like a cup of slightly uneven handmade chai mug that somehow feels warmer than anything factory-made. In Japan, wabi-sabi is less a concept and more a way of seeing, a gentle acknowledgement that everything has a lifecycle: rising, thriving, fading, changing. Nothing lasts forever, nothing is truly perfect, and thats where beauty hides.

Dr. Wright advises people to walk for at least three hours per week, through four sessions of 45 minutes each. The weekly exercise requirement according to Dr. Wright, should include three hours of walking divided into four sessions of 45 minutes each

Rosemary oil emerges as a potent natural remedy for hair loss and dandruff, with studies showing its effectiveness comparable to minoxidil for hair regrowth. Its bioactive compounds boost scalp circulation, nourish follicles, and combat inflammation and microbial imbalances. Safe usage involves dilution and consistent application, offering a promising, evidence-backed approach to healthier hair and scalp.

Swara Bhaskar announced that her father-in-law suffered a sudden brain haemorrhage and underwent urgent surgery. A brain haemorrhage is a type of stroke caused by bleeding inside the brain. It needs rapid diagnosis and often emergency surgery to prevent damage.

India's diverse states bear names reflecting their rich cultural tapestry, drawing from local languages, Sanskrit, ancient kingdoms, and historical identities. From the 'Home of Snowy Mountains' in Himachal Pradesh to the 'Land of Five Rivers' in Punjab, each name tells a unique story of origin and heritage.

In Deoria, Uttar Pradesh, a wedding took an unexpected turn when the bride, Pooja, declared she would not live with her in-laws just 20 minutes after arriving. Despite family efforts and a village panchayat meeting, the marriage was annulled, with gifts and money returned. The couple separated, with the groom expressing shock at the sudden decision.

Wellness experts are questioning the health benefits of gulping water, suggesting a new chewing water habit may improve hydration and digestion. This technique involves sipping slowly, allowing saliva to mix with water, which proponents claim aids absorption and reduces bloating. While anecdotal evidence is positive, more research is needed to confirm its widespread benefits.

Non-stick cookware offers convenience but carries health risks when overheated or damaged. PTFE coatings can decompose above 400C, releasing toxic fumes, while PFOA, now banned, was linked to serious illnesses. Damaged pans can release PTFE particles into food, with uncertain long-term effects. Dr. Kaushal advises careful use and timely replacement.

Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a persons individuality and their personality. It often shapes a persons thinking process, reaction, and formation of relationships as adults. Given the times we are living in, the number of mental health-related issues such as anxiety and depression are on a hike.

Find out how these places transform, and feel almost like stepping into two separate worlds during different times of the day.

The Delhi High Court upheld the cancellation of a gift deed, ruling that elderly parents gifting property to family members have an implied expectation of care. The court found that the daughter-in-law's failure to provide support after receiving the gift justified its annulment under the Senior Citizens Act, emphasizing familial context over explicit clauses.

A significant 32-km stretch of the Delhi-Dehradun Expressway, from Akshardham to the Eastern Peripheral Expressway near Baghpat, has commenced trial operations. This development promises to slash travel time between the two capitals to just 2.5 hours. The eco-friendly corridor features wildlife passages and rainwater harvesting, with full completion anticipated soon.

Dr Sudhir Kumar and Harvard studies give us a peek into how eggs and cholesterol affect our health. What matters most is not the egg alone but how its cooked and what its paired with.

Lifting legs up against the wall might seem like a simple, small activity, but it is big on benefits. Known as Vipata Karani in yoga and legs up the wall in layman language, this simple and easy exercise easily boosts blood circulation and enhances muscle growth as well. This inversion, though light, encourages blood to flow toward the heart and offers a myriad of benefits with few risks. Like any exercise or posture, there are pros and cons to consider to help maximize the safety and effectiven

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron absorption and allergic reactions are also possible. Individuals should monitor dosage and consult doctors, especially those with existing health conditions or on medication.

A silent heart attack occurs with little or no noticeable symptoms. Signs are mild or absent, which can lead to long-term heart damage

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific studies. Moderate daily intake, around 1-2 glasses, is recommended. However, individuals with low blood pressure, a history of kidney stones, or those on certain medications should limit or avoid it.

Scientists are exploring dandelion root extract's potential against colorectal cancer. Lab studies show it selectively induces programmed cell death in cancer cells while sparing healthy ones. Animal trials revealed slowed tumor growth and reduced cell migration without toxicity. This multi-pronged approach, targeting mitochondria and caspase pathways, offers a promising avenue for novel cancer therapies.

Navigating modern Indian dating requires spotting genuine 'green flags'. A partner who respects your family and friends, communicates honestly, and champions your dreams signifies a keeper. Valuing your independence, handling conflicts maturely, respecting your culture, and making you feel safe and cherished are crucial indicators of a healthy, nurturing relationship. These steady traits promise lasting happiness.

A woman's routine street food stop in Uttar Pradesh took a painful turn when her jaw dislocated while eating a golgappa. The incident, captured on video, left her mouth stuck open and required referral to a higher medical facility. Experts now urge caution with oversized snacks to prevent similar painful jaw dislocations.

New research suggests habitual nose picking could damage the nasal lining, allowing bacteria to enter the brain via the olfactory nerve. This pathway may contribute to inflammation linked to Alzheimer's and dementia. While not a sole cause, this everyday habit's potential impact on brain health warrants attention. Simple preventive measures can significantly reduce risks.

Dr. Jonathan Scheoff highlights nutrient-dense superfoods like sweet potatoes, turmeric, almonds, and avocado for extending healthspan. These foods offer antioxidants, anti-inflammatory agents, and essential vitamins, contributing to better heart, brain, and overall bodily function. Incorporating them gradually into daily meals can significantly boost vitality and resilience against age-related issues.

A single glance is enough to know that this is no ordinary piece of jewellery. While most celebrity rings follow familiar formulasbig solitaires, brilliant halos, and time-tested cuts, Samanthas ring breaks every pattern.

Cardiologist Dr. Jack Wolfson suggests showering at night to remove accumulated toxins from the day, preventing reabsorption during sleep. This simple habit, combined with natural cleansing products and a healthy lifestyle, supports the body's natural detoxification processes and promotes long-term well-being and heart health.

Abdominal pain is not always simple indigestion. It can signal serious issues like appendicitis or kidney stones. Recognizing warning signs such as worsening pain, fever, or vomiting is crucial. Early medical care prevents complications. Understanding the causes empowers individuals to seek appropriate treatment and safeguard their health. Seek medical attention for persistent or severe pain.

A new medical condition, scromiting, is increasing emergency room visits. This syndrome, linked to long-term cannabis use, causes severe nausea and vomiting. Global health organizations now recognize this condition. Research suggests a rise in cases as cannabis use becomes more frequent. Doctors are advised to inform patients about the risks and offer support for quitting.

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with prediabetes or type-2 diabetes can take to protect their long-term health. While medications play an important role, a growing body of research shows that targeted lifestyle changes can produce reductions in HbA1c. Recently, renowned neurologist Dr. Sudhir Kumar has highlighted five of the most evidence-backed lifestyle strategies that consistently help lower HbA1c. Each method

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic switch in the body, improving how it uses energy. It also positively impacts gut health. Research shows it can reduce body fat and improve health markers.

Millions worldwide struggle with high blood pressure, a major heart attack and stroke risk. Experts highlight that cutting down on hidden sodium in processed and restaurant foods is the most crucial dietary step. Reducing salt intake significantly lowers blood pressure, a key factor in managing hypertension and improving cardiovascular health.

C-reactive protein (CRP) flags body-wide inflammation, from infections, or poor habits. High CRP over 3 mg/L doubles early death risk from heart disease or cancer. It also predicts lifespan in older adults-low levels tie to living past 90. Genes partly set CRP; obesity and smoking boosts it

Test your observational prowess with a quick optical illusion! You have just five seconds to locate the number 76 hidden within a grid of 67s. This challenge sharpens focus and pattern recognition, pushing your visual processing under pressure. The cleverly disguised 76, with its swapped digits, appears near the bottom-left among red hexagons. Spotting it quickly reveals excellent mental agility.