The Times of India News

People who get keratin treatments select formaldehyde-free options because they think these products provide better protection for their hair, scalp and lung health. The products use alternative substances like glyoxylic acid instead of formaldehyde but these substances produce toxic compounds when exposed to heat

Being a parent is no cakewalk. No matter how aware, informed, and prepared you are, you will face new challenges every day. Developmental psychologist Dr. Aliza Pressman offers a profound parenting insight: all feelings are welcome, but not all behaviors are. This principle validates children's emotions, even negative ones, while establishing boundaries for their actions. Understanding this distinction is crucial for raising emotionally healthy children.

Partied all night, and now woke up to miserable headache, nausea and odd feeling in the gut? Here are some remedies that might help

The world has finally welcomed the New Year 2026, which means big celebrations, packed homes, and tables overflowing with food. New Year's leftovers can be a health hazard if not handled correctly. Dr. Samuel Choudhury warns that improper storage led to a tragic incident where three people died from food poisoning.

Drinking very hot beverages like tea or coffee daily can increase oesophageal cancer risk due to repeated thermal injury to the sensitive lining. Studies show a pattern linking high temperatures in drinks to higher cancer rates globally. Simple adjustments like waiting for drinks to cool can significantly lower this risk.

Winter brings a host of headaches for many. Cold air constricts blood vessels, while dry indoor heating irritates sinuses. Dehydration further exacerbates these issues. Simple measures like wearing warm head coverings, staying hydrated with warm fluids, and using humidifiers can significantly reduce discomfort. Gentle stretching also helps release tension. These habits offer relief from common winter ailments.

Keeping your puffer jacket clean is simpler than you think. Spot cleaning handles minor marks effectively. For a deeper clean, handwashing offers control, while modern machines can also be used on delicate settings. Proper drying is crucial to prevent clumping and maintain warmth. Frequent washing is unnecessary; airing out your jacket helps maintain freshness between cleans.

Red foods offer significant benefits for brain health. Compounds like anthocyanins found in cherries, raspberries, and strawberries protect brain cells. These foods improve blood flow to the brain, supporting memory and focus. They also contribute to long-term brain maintenance. Incorporating these vibrant fruits into daily meals is a simple way to boost cognitive function.

Do you spend too much time sitting or without movement? Parents' inactivity directly impacts children's sedentary habits. A study found children of inactive parents tend to be more sedentary. Conversely, active parents often have active children. Mothers' influence is particularly strong. This sedentary trend poses a public health challenge. Promoting family activity is crucial for future generations.

Wrinkles can be a hassle, but you can smooth them out without an iron. Try the dryer with a damp towel or ice cubes for a quick fix. A hairdryer works for small areas. Shower steam can also soften creases. Even a hot pot or hair straighteners can help. Pressure from under a mattress offers a patient solution.

Blush placement is key to enhancing your features, offering a natural glow and lifting the face. Different techniques, from the apple of the cheeks to draping and across the nose, cater to various face shapes and desired effects. Understanding these placements allows for a balanced, youthful, and sculpted makeup look without heavy contouring.

Discover eight everyday foods that significantly boost gall bladder function. From apples aiding cholesterol balance to avocados triggering bile release, these plant-based powerhouses and healthy fats ensure smooth digestion. Learn how incorporating items like leafy greens, artichokes, olive oil, turmeric, lemon, and beets supports bile production and flow, promoting overall gut health.

Dietary habits significantly impact memory as we age, with specific nutrients playing a crucial role in brain health. Regular intake of omega-3s, vitamin D, anthocyanins, vitamin B12, and choline supports cognitive function, strengthens neural connections, and improves blood flow, helping to slow memory decline and maintain sharper attention over time.

We are finally set to say goodbye to 2025 and welcome the new year 2026. As 2025 concludes, Dr. Jeremy London offers five life-changing habits for a healthier 2026. Prioritizing consistent sleep, daily sunlight exposure, post-meal walks, alcohol elimination, and a mix of high-intensity aerobic and resistance training are key. These practices aim to improve overall well-being and longevity.

The year 2025 revealed health dangers beyond viruses. Extreme longevity proved detrimental. Air pollution impacted lungs and health year-round. Mental burnout caused physical harm. Isolation posed risks similar to smoking. Fitness obsessions led to injuries. Heat waves became deadly. Sleep debt damaged brains. AI questioned medical ethics. Health anxiety replaced tracking. Balance, not extremes, is the future.

Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significantly protect your heart. Prioritize home-cooked meals, swap sugary drinks for water, and embrace fruits and vegetables. Even short walks after eating and mindful deep breathing can make a substantial difference in preventing heart disease and improving overall well-being.

Waking up with a sore throat everyday because of the pollution? Here are 7 home remedies that can help

A dangerous fungus, Candida auris, is spreading rapidly across the United States. This drug-resistant superbug has already infected thousands of people. Health officials are urging caution and outlining preventative measures. The fungus can cause severe illness, particularly in vulnerable patients within healthcare settings. Strict hygiene protocols are crucial to curb its spread.

Bras need regular washing to prevent odour and skin irritation, typically every three to four wears. Factors like sweat, weather, and activity level influence frequency. Gentle washing preserves elasticity and shape. Rotating bras allows them to air out, extending their lifespan and ensuring comfort. Pay attention to fabric feel and signs of wear for optimal hygiene.

People are asking more questions about blood pressure, and cholesterol, because these parameters are super important for gauging heart risks in someone. Users frequently ask about the requirement for medical treatment versus adopting lifestyle changes, and when their health numbers will start to improve

Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is sweet in flavour and even tastes like a pudding or custard. But did you know this winter fruit contains a number of nutrients like vitamin C, potassium, antioxidants, magnesium. Here are 5 benefits of custard apple youve probably not been told. A study in the European Journal of Nutrition & Food Safety notes that custard apple is rich in dietary fiber. These fiber rich properties

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious health issues, including heart problems. While fruits are generally healthy, those with elevated potassium like bananas, oranges, and dried fruits must be limited or avoided. Lower potassium options are available, but portion control remains crucial for those with compromised kidney function.

Kalsubai, Maharashtra's highest peak, is more than just a trekker's paradise; it's named after a local girl who vanished into the mountains. Locals share her legend of generosity and mistreatment, culminating in her disappearance and the peak's renaming. The journey offers breathtaking Sahyadri views and a profound connection to nature.

Transforming snacks from a diet punishment into a delicious experience is key to easier weight loss. This article presents six simple, budget-friendly dips that make vegetables appealing, curb cravings, and provide essential protein and fiber. These flavorful additions help bridge meal gaps, manage hunger, and make healthy eating a sustainable habit.

Studies on people with circulation problems, have proven that drinking beetroot juice improves microcirculatory function in leg muscles, which enhances blood flow through the smallest vessels that serve tissues. The treatment method proves beneficial for PAD patients, because their blocked main arteries restrict blood flow to their legs

The inner material of soft plaque becomes visible to blood when it ruptures, which causes platelets and clotting factors to bind to it. This can lead to a sudden blood clot that blocks the artery, cutting off blood to part of the heart muscle, and causing an acute coronary syndrome like a heart attack

Weight gain in dogs often stems from seemingly small, everyday interactions like treats and table scraps, rather than just overfeeding at mealtimes. These habits, built over time alongside affection and routine, can lead to obesity, with certain breeds being more susceptible due to genetics. Owners often overlook these cumulative calories, realizing the issue only when it becomes physically apparent.

Look closely at this picture. At first glance, you can see a big tortoise in the centre of the image. But look closer, and you will see multiple small tortoises camouflaged in the surroundings. Your task? Find all the hidden tortoises

A concerning surge in the H3N2 influenza A strain is causing widespread concern, with the US reporting over 1900 deaths this season. Experts, including cardiologist Dr. Jeremy London, emphasize proactive measures beyond vaccination. Key advice includes frequent handwashing, prioritizing sleep, nutrition, and exercise, and considering vitamin D, C, and zinc supplementation to bolster immunity against the aggressive variant.

Navi Mumbai International Airport (NMIA) commenced operations on December 25, 2025, quickly serving over 25,000 passengers in its first five days. Developed by Adani Airports, this new gateway aims to alleviate congestion at Mumbai's existing airport and boost regional connectivity, travel, trade, and tourism.

Here are five beauty resolutions that can genuinely change how your hair and skin look, without turning your life upside down.

Optical illusions reveal how your brain prioritizes information, offering a fun glimpse into personality traits. Spotting a lion might suggest leadership, while an elephant hints at careful consideration. These engaging puzzles, though not scientific, tap into our immediate perceptions, providing a lighthearted way to reflect on personal tendencies and daily influences.

Eggs are a natural source of vitamin B12, crucial for nerve function and energy. Researchers found cooking methods affect nutrient availability. Gentle cooking like soft boiling, poaching, low-heat frying, and steaming best preserves vitamin B12. Overcooking, especially the yolk, diminishes its nutritional value. Simple adjustments in heat and time can maximize the benefits of this everyday food.

Unlock your best look by understanding your unique eye shape! This guide reveals how different eyeliner styles, from winged to smudged, enhance almond, round, hooded, and other eye types. Discover the perfect formula and technique to create balance, lift, and definition, transforming your makeup and boosting confidence with every application.

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner strength, rather than being a simple personality defect

Cricket icon Damien Martyn is in an induced coma battling meningitis after falling seriously ill on Boxing Day. The 54-year-old was rushed to a Brisbane hospital, with hopes he can be brought out of the coma soon. Meningitis, a dangerous inflammation of the brain and spinal cord tissues, requires urgent medical care and can lead to severe complications.

Tara Sutaria and Veer Pahariya faced online backlash after a concert video sparked rumors of jealousy. They pushed back against false narratives and paid PR, highlighting how coordinated hate can twist perceptions. The article offers advice on protecting relationships from external sabotage, emphasizing communication, boundaries, and creating your own narrative.

The practice of dance requires more than foot movement, because it demands your brain to perform multiple tasks, including rhythm tracking, step memory, posture adjustment and simultaneous responses to partners or groups

Discover Cao Cristales, Colombia's 'River of Five Colours,' a living kaleidoscope in Serrana de la Macarena National Park. This extraordinary riverbed bursts with vibrant red, yellow, green, blue, and black hues, created by the unique aquatic plant Macarenia clavigera. Visible from June to November, this natural wonder offers an immersive experience of Colombia's wild heart.

Common bathroom products like deodorants, body sprays, and lotions may harm your health, according to urologist Dr. Tarek Pacha. These items can disrupt hormones and cause inflammation, especially in humid Indian homes. Simple, natural alternatives like lemon for odor and plant oils for skin offer effective, cost-saving solutions for improved well-being.

Do you reach for over-the-counter painkillers like ibuprofen often? A doctor warns against frequent use of over-the-counter NSAIDs like ibuprofen, citing potential severe damage to the liver, kidneys, and gut. These medications can cause gut inflammation, ulcers, and impair kidney function. Safer alternatives like capsaicin, acupuncture, and strength training are suggested for pain relief.

Your washing machine can harbor bacteria and fungi, leading to lingering odors and potential skin irritation. Researchers found that microbes survive normal cycles, especially cold washes. Simple maintenance like wiping the seal, running occasional hot washes, and cleaning the detergent drawer and filter can prevent this buildup and ensure truly clean laundry.

Bloating after fatty meals can be a common discomfort, but a simple pantry staple might offer relief. According to a gastroenterologist, sesame seeds can significantly improve fat digestion by boosting bile production. Incorporating these nutrient-rich seeds into your diet can help you feel lighter and more comfortable after eating. Take a look.

Type 5 diabetes has stepped out of the shadows after years of debate. The International Diabetes Federation gave it official status this year, recognizing a form tied to chronic malnutrition that affects up to 25 million people, mostly in Asia and Africa.

Perfect Crown teaser: IU and Byeon Woo Seoks visuals dazzle, but their chemistry leaves fans wanting more spark on screen

As the clock strikes 12 on December 31, 2025, a new year full of hope and possibilities begins. This is also a time to manifest good luck and prosperity in 2026.Manifestation isn't magic, it's about aligning your mindset, energy, and actions with the abundance you crave. Rooted in practices like visualisation and gratitude, these rituals help quiet doubts and invite prosperity. So, here we list some manifestations to do on January 1 for a wealthy and successful 2026:

A four-week Korean diet, championed by Dr. Park Yong-woo, promises rapid fat loss while preserving muscle. It emphasizes protein shakes, intermittent fasting, and eliminating processed foods, sugar, and alcohol. Initial weeks focus on gut health and introducing fasting, with later stages intensifying the regimen. While many report success, experts caution about potential side effects and long-term sustainability.

Tatiana Schlossberg, granddaughter of JFK, died at 35 after a fierce battle with acute myeloid leukemia. She faced her illness with honesty, writing about her fears for her children and critiquing policies impacting her treatment. Her legacy as an environmental journalist and advocate for climate solutions endures.

Neuroendocrine cancer, a rare disease affecting hormone-making cells, tragically claimed the life of actor Irrfan Khan in 2020. These tumors can be slow-growing or aggressive, often presenting with subtle symptoms that mimic common ailments, making early diagnosis challenging. Treatment varies based on the tumor's characteristics, with survival rates differing significantly.