The Times of India

Ever felt guilty for putting yourself first or speaking up your mind? Well, you're not alone. In a world screaming say sorry! for everything, here we list some things and situations you should never apologize for no matter what the society says. Follow these non-negotiables to reclaim your power.

Discover how magnesium, often overlooked, plays a crucial role in hair growth by managing stress, improving blood flow, and supporting protein. This guide offers a no-nonsense Indian perspective on choosing the best magnesium supplement for your hair, highlighting dietary sources and practical routines for noticeable results.

Discover the diverse world of snake plants, a popular, low-maintenance houseplant. From the tall 'Laurentii' to the compact 'Hahnii' and the unique 'Whale Fin', there's a variety for every space. These resilient beauties, known for their air-purifying qualities, thrive with minimal light and watering, making them perfect for any home or office.

Optical illusions offer a fun way to understand your personality, acting as a free test for your brain. This particular illusion reveals whether you're a creative right-brain dreamer or a logical left-brain individual. Spotting a woman's face first indicates a dominant emotional and intuitive side, while seeing a saxophone player highlights analytical and precise thinking.

Gifting a bamboo plant, actually Dracaena sanderiana, is believed to bring good luck and positive energy. To keep this resilient plant healthy, provide bright, indirect light and use filtered or pre-treated tap water, ensuring roots are slightly submerged. Maintain temperatures between 18-30C and fertilize sparingly, only once every 1-2 months with a diluted solution.

Delhi's airspace faces daily closures from January 21 to 12:45 PM for Republic Day rehearsals, impacting over 600 flights. This adds to existing winter fog disruptions, creating significant travel challenges. Passengers should monitor flight information closely as airlines navigate rescheduling and potential delays during this busy period.

Uttar Pradesh's Ganga Expressway, India's longest at 594 km, is set to open next month after successful FASTag toll booth trials. This massive project, spanning 12 districts, promises to significantly cut travel time across the state. Advanced AI-assisted monitoring systems are also being implemented for enhanced safety and ride quality.

Spiritual guru Sadhguru debunks the 'marriages made in heaven' myth, calling it a major marriage wrecker. He explains that expecting a partner to be a constant happiness provider leads to resentment. Instead, he advocates for gratitude, emphasizing that two happy individuals meeting can create a wonderful union, not one seeking happiness from the other.

A Chinese woman's quirky love insurance gift to her boyfriend paid off handsomely when they married a decade later. The policy, purchased for INR 2576, matured to a INR 1.3 lakh cash payout, proving a romantic bet can have a tangible reward. Their story highlights a unique marketing strategy and a lasting relationship.

Transform your balcony into a welcoming haven for birds by providing essential resources like food, water, and shelter. Setting up feeders with seeds and fruits, offering shallow water dishes, and planting bird-friendly flora will attract sparrows and other small visitors. Creating nesting spots and minimizing disturbances further encourages these feathered friends to frequent your space.

The UK is phasing out physical visa stickers for a fully digital immigration system by 2026. From January 12, 2026, most visit visas will be eVisas, viewable via a UKVI account. Applications from October 30, 2025, for certain visas may not receive stickers at all, requiring digital access.

Billionaire Elon Musk is seeking full custody of his one-year-old son, Romulus, from influencer Ashley St. Clair. Musk cited St. Clair's recent apology for past 'transphobic' tweets, which he interpreted as implying a potential gender transition for their son, as the reason for his legal action. The move follows St. Clair's earlier revelation of Musk's paternity.

Making your bed immediately after waking might be a bad habit, experts suggest. Trapped moisture from sleep creates a breeding ground for bacteria and dust mites, impacting respiratory health and reducing bedding longevity. Allowing your bed to air out for 30-60 minutes can significantly improve hygiene and comfort.

You dont always need expensive serums or eleven-step routines to fix it. Sometimes the answer is sitting quietly in your kitchen jar - sunflower seeds. Yes, the same tiny seeds you sprinkle on salads or chew while scrolling through your phone can actually help your skin look brighter, softer, and way healthier in winter. Theyre small, but they pack in serious nutrition that your skin loves. Lets talk about how to use them, what they actually do, and why they work so well, especially in the India

Canada has issued its most severe travel advisories, urging citizens to avoid all travel to Iran, Venezuela, Central African Republic, South Sudan, and Yemen due to extreme dangers like conflict and detention risks. Other nations are flagged for non-essential travel or high caution, reflecting ongoing global security concerns and limited consular support.

Self-care isn't just about taking bubble baths and green smoothies. The real form of self-care is simple habits that rebuild you from within. So, here we list simple self care habits that are highly underrated. Read on to know more. Which one is your favourite? Tell us in the comments below:

Is Taylor Swifts sourdough the 'hottest accessory of 2026'? Inside The Loaves of a Doughgirl era, favourite flavours, and more

India's space agency, ISRO, began its journey in a humble church in Thumba, Kerala, with scientists carrying rockets on bicycles. This resourceful start, driven by determination and a do more with less mindset, laid the foundation for groundbreaking missions like Chandrayaan-1 and Mangalyaan, showcasing ISRO's continued success with limited resources.

India's first Vande Bharat Sleeper train is set to launch on January 17, 2026, marking a historic milestone for overnight rail travel. The HowrahKamakhya route will be the inaugural service, offering modern amenities and significantly reducing travel time. This initiative embodies the 'Make in India' spirit, with all components developed domestically.

The shooting of a US citizen by an ICE officer in Minneapolis has reignited protests and scrutiny of the agency's expanded powers under the Trump administration. ICE's role in mass deportations and its operational methods, including the use of force and detention of citizens, are under renewed debate.

An optical illusion personality test, shared on Instagram, reveals insights based on whether you see a man running towards or away from you. Perceiving him running towards you suggests a right-brain dominance, characterized by intuition and sensitivity, while seeing him run away indicates left-brain activity, favoring logic and detachment.

Tired of stubborn sticker residue on glass bottles? A simple, chemical-free hack using hot water offers a solution. Filling bottles with hot water softens adhesives, allowing labels to peel off cleanly. This method, effective for kitchen jars and beverage bottles, proves a time-saving and eco-friendly way to reuse glass.

After their Christian wedding, the two decided to celebrate their love the desi way too, with a traditional Hindu wedding.

Sikkim has mandated online permits for foreign nationals visiting protected and restricted areas, phasing out physical permits due to national security concerns. This digital shift aims to streamline monitoring and enhance transparency for tourists visiting popular destinations like Tsomgo Lake and Yumthang Valley.

A recent study in Personal Relationships reveals that couples with higher average comfort levels with physical touch report happier relationships, with private intimacy being more crucial than public displays. Mismatched expectations of physical touch are less damaging than the perception of a gap, highlighting that feeling in sync and believed care are key to relationship satisfaction.

According to Global Finance Magazines Economic Data ranking of the Poorest Countries in the World 2025, vast inequalities persist despite the world having enough resources to ensure a decent standard of living for all.

Legendary boxer MC Mary Kom has revealed shocking details about her divorce from Onler Kom after nearly 20 years of marriage. She alleged financial betrayal, claiming her ex-husband lived off her earnings and withdrew a significant sum from her account without permission. Mary also addressed affair allegations, stating her business manager entered her life post-divorce.

Discover Japan's secret to a serene home: a daily 10-minute reset. This disciplined micro-reset culture, emphasizing consistency and designated spaces, prevents clutter before it forms. By integrating cleaning into daily routines and embracing minimalism, Japanese households achieve a calm, tidy environment, fostering mental peace rather than perfection. It's a shared responsibility that transforms living spaces.

When checking into a hotel, travelers are advised to take photos and videos of the room immediately. This documentation, focusing on early timestamps rather than quality, serves as crucial evidence to prevent disputes over damages or missing items later. These raw, unedited files, saved and backed up, provide a clear record of the room's condition before your stay.

A software engineer's B1/B2 visa was approved in under three minutes, a stark contrast to the usual applicant anxiety. His decade-long career, stable income, and clear travel purpose, coupled with strong ties to home, contributed to the swift positive decision. The applicant's consistent history and honesty were highlighted as key factors.

The sacred Brahma Kamal, a rare Himalayan flower, holds deep spiritual significance and blooms briefly at night. While challenging, it can be cultivated at home with specific temperature, soil, and light conditions. Growing this auspicious plant is believed to bring peace, positive energy, and good fortune, making its rare bloom a cherished event.

Teyana Taylor captivated the Golden Globes in a stunning saree-inspired couture gown, sparking fashion conversations. Her draped ensemble, reminiscent of Indian wedding attire, blended cultural influences with Hollywood glamour. The singer's bold, elegant look defied traditional red carpet norms, showcasing personality and a touch of rebellion that left a lasting impression.

India's successful PSLV-C62 launch, carrying 15 satellites, highlights the nation's space prowess. This achievement inspires young minds, offering a guide to explaining space science and India's rich scientific heritage. The article suggests making the vastness of space relatable through familiar celestial bodies and engaging stories about planets, moons, and the wonders of space exploration.

Golden Globes 2026: Who is Wunmi Mosaku, the Sinners star who stole the night with her pregnancy reveal?

Julia Roberts, at 58, captivated the 2026 Golden Globes with an effortlessly radiant appearance. Her luminous skin, softly defined eyes, and a perfect pink lip exuded natural beauty. Her honey-blonde waves, styled with a modern yet relaxed flair, framed her face beautifully.

For the 2026 Golden Globes, winners and presenters receive a nearly USD 1 million gift bag, curated by Robb Report. This extravagant package includes luxury travel, high-tech beauty and wellness experiences, and rare spirits, allowing recipients to custom-build their ultimate lifestyle. The collection emphasizes ultra-elite living and unique, once-in-a-lifetime opportunities.

Bollywoods desi girl Priyanka Chopra has made a sassy comeback on the Golden Globes red carpet after making us wait for almost 6 years. Lets revisit her 2020 look and see whether she was able to top it up this year.

BLACKPINK's Lisa made history at the 2026 Golden Globes as the first Thai artist and K-pop performer to present. She captivated on the red carpet in a dramatic sheer black Jacquemus gown, complemented by a new dark chocolate hair color. This appearance solidified her status as a global fashion force, showcasing the growing influence of Asian pop culture in Hollywood.

Indian summers and humidity make plant watering a daily chore, but several low-maintenance plants thrive with infrequent watering. Aloe Vera, Snake Plant, Jade Plant, and ZZ Plant are excellent choices for busy individuals, requiring watering only when the soil is completely dry. Bougainvillea, an outdoor favorite, also tolerates dry spells and blooms vibrantly.

A new dating trend called the Sunset Clause is emerging in 2026, where singles set expiration dates on matches to protect their time and hearts. This approach, adopted by 37% of young daters, aims for outcome-based dating and clarity, moving beyond endless chats and alking stages to find compatible partners more efficiently.