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The Times of India

Lifestyle / The Times of India

Polish Womans India Habits: Influencer lists 15 daily quirks; internet calls her very much Indian

Living in India has transformed a Polish woman's daily life, as she now relishes street food and places trust in auto drivers she just met. Her adventures include indulging in roadside chai and accepting advice from strangers, along with the joy of navigating bustling public transport. By attending weddings alongside new acquaintances, she showcases remarkable cultural fusion, a sentiment echoed by many online who recognize her integration into Indian life.

2 Aug 2026 9:30 pm
Which country invented biryani? The fascinating history behind the iconic dish

Contrary to popular opinion, no single country can claim exclusive ownership of biryani. Historians generally agree that the dish as we know it today is the result of centuries of cultural exchange, with its earliest roots in ancient Persia and its true evolution taking place in the Indian subcontinent. Scroll down to read more...

2 Aug 2026 9:00 pm
Five Habits Drain Salary: Creator lists silent money leaks; shares one question to ask

In a recent discussion, Bengaluru-based content creator Akshay CN sheds light on five prevalent spending habits that could be undermining your savings. He emphasizes issues like the convenience of online food delivery and excessive reliance on cabs, as well as unnecessary shopping sprees and forgotten subscriptions. He warns that spontaneous outings without a defined budget can also lead to unexpected financial pressure.

2 Aug 2026 7:30 pm
Fermented Chickpea Water Research: Early lab results hint at gut benefits; experts stress insufficient human evidence

Fermented chickpea water is emerging as a potential ally for gut health, with studies from laboratories suggesting enhanced digestibility and antioxidant properties post-fermentation. This nutritious liquid might provide a brief increase in gut microbial diversity due to its live microbes. However, current human studies do not yet support its effectiveness compared to recognized probiotic foods. Experts advise including a fiber-rich diet and well-established fermented options to promote gut well

2 Aug 2026 7:00 pm
Brain teaser: Only sharp eyes can spot 1 out of 20 giraffes without a twin in 10 seconds in this safari landscape

Optical illusions and brain teasers trick the mind into believing what they see at first, among the many hidden elements present in the image, based on a persons mindset.And while some brain teasers ask you to solve a puzzle, this one asks you to play matchmaker!Carefully notice the elements as you glance at this brain teaser.Scattered across a bright, sunlit safari scene are 19 cartoon giraffes, and at first glance they look like a chaotic jumble of long necks and spotted patterns.It is only wh

2 Aug 2026 7:00 pm
United Nations projects senior population of India will reach 347 million by 2050; here are India's 5 best retirement-friendly cities

Retirement in India now focuses on quality of life and desirable locations. Mysuru offers affordable living and a pleasant climate for retirees. Coimbatore provides excellent healthcare and pleasant weather near the Western Ghats. Dehradun presents a cool climate and good connectivity amidst the Himalayas. Kochi and Puducherry offer coastal beauty and relaxed lifestyles for seniors.

2 Aug 2026 6:07 pm
Viral WFH Week Video: Creator says she suddenly had time; viewers say its 100% true

A woman's recent experience with remote work unveiled remarkable benefits both personally and professionally. She enjoyed additional time to engage in morning walks and delve into books, enhancing her overall well-being. Sneha experienced a surge in productivity and energy, no longer feeling bound by the relentless pace of the traditional workday.

2 Aug 2026 5:30 pm
7 things worth letting go of before the year comes to an end

Before stepping into the next chapter of the year, here are seven things worth leaving behind.

2 Aug 2026 5:30 pm
On July 24, a passenger packed a power bank in an overhead bin; minutes later it caught fire on a China Eastern flight, prompting airlines to tighten battery rules

A power bank fire on a China Eastern flight ignited global safety concerns. Aviation authorities worldwide are tightening regulations on portable chargers onboard aircraft. Indian travelers must understand these new rules for their journeys. Damaged or defective lithium-ion batteries can cause dangerous thermal runaway incidents. Carrying power banks in cabin baggage and switching them off when not in use is advised.

2 Aug 2026 5:25 pm
Lawyer in London refuses to return to Indian corporate

Jasleen Kaur, a solicitor now thriving in London, has no plans to return to India for her corporate career. She appreciates the UKs balanced approach to work-life integration, where employers honor personal time and work hours. This lifestyle allows her to explore her hobbies and nurture personal growth, starkly contrasting with the higher demands and lesser regard for employee welfare found in Indian corporate settings.

2 Aug 2026 4:40 pm
The science behind tadka and why this simple technique does more than add flavour

For centuries, Indian kitchens have relied on tempering spices in hot oil or ghee before adding them to dals, curries and vegetables. Modern research suggests there is more chemistry behind this tradition than meets the eye. Scroll down to read more

2 Aug 2026 4:00 pm
5 Succulent plants perfect for small indoor gardens

Succulents have earned their reputation as the go-to choice for anyone short on space, natural light, or a consistent watering routine, and it's a reputation that's mostly deserved. But not every succulent is actually suited to indoor conditions, since many varieties popular in outdoor gardens genuinely need far more direct sun than a typical apartment window provides. The five on this list have been chosen specifically because they hold up well indoors, stay genuinely compact rather than sprawl

2 Aug 2026 4:00 pm
Snail Import Turns Into Pest: Taiwans golden apple snail plan backfires; rice fields pay

In the 1980s, Taiwanese farmers introduced golden snails with hopes for a thriving escargot market. However, when local taste buds didnt align, the project floundered. The neglected snails then infiltrated regional waterways and rice fields, wreaking havoc on agricultural output. Today, the golden apple snail stands as a notorious invasive species recognized worldwide for its detrimental impact on rice farming.

2 Aug 2026 4:00 pm
5 best ways to make money as a student in India without affecting your studies

Here's a look at five of the most effective ways students in India can start making money without putting their education on hold.

2 Aug 2026 4:00 pm
Three bites in, and your brain has already gotten what it wanted: What is the 'three bites and done' rule that celebrities swear by to satisfy dessert cravings

A popular social media trend called the three-bite rule helps manage dessert cravings. This method offers a quick reward without leading to overindulgence. Celebrities and influencers like Rakul Preet Kaur endorse this mindful eating approach. Research suggests limited indulgence can lead to satisfaction and self-regulation. This technique benefits those seeking flexibility and avoiding guilt around treats.

2 Aug 2026 2:30 pm
Why do pressure cookers whistle? Heres what actually happens inside

Two whistles for rice, three for chana, is advice passed down through generations. But the whistle isnt counting time at all. It is the pressure cooker talking to you, telling you that science is hard at work inside. Heres what is really happening every time that whistle blows.

2 Aug 2026 2:00 pm
World friendship day: 5 traits that make someone a better and reliable friend

Friendship thrives on consistent reliability and genuine enthusiasm for good news. Willingness to share vulnerability deepens connections beyond surface-level interactions. Investing actual hours together builds closeness more than just good intentions. Honesty paired with care fosters trust, which is essential for lasting bonds. These habits are learnable and crucial for long-term well-being.

2 Aug 2026 2:00 pm
From Golden Lancehead to Golden tree snake: 5 stunning yellow snakes found in the wild

Snakes are scary slitherers, and spotting these venomous creatures almost sends chills down a persons spine.While these reptiles are mostly spotted in shades of browns, blacks, greys and greens, they are rarely called eautiful,.But did you know that snakes also come in brighter rainbow colours?While this may seem like a context out of an animated fantasy movie, it is actually true. But the yellow ones make a strong case for it!Yellow colours are spotted in snakes for camouflage in dry grass or

2 Aug 2026 1:16 pm
Bollywood made it look magical, but reality is messy and smelly: Indian female traveller reveals what Spain's La Tomatina festival is really like before you spend lakhs to attend

La Tomatina festival offers a chaotic and exhausting experience for many travelers. Rotten tomatoes and strong smells can overwhelm participants during the event. Crowds are dense, making movement difficult and the experience intimidating for some. Social media often omits the discomfort and reality of this messy festival. Travelers should understand the full picture before attending this unique Spanish celebration.

2 Aug 2026 1:09 pm
6 mutton curries from India every foodie should try

They tell stories of royal kitchens, local ingredients, community celebrations and age-old cooking techniques. From fiery village-style preparations to rich gravies once served to kings, every corner of India has its own interpretation of mutton curry. If youre someone who enjoys exploring regional food, these six iconic dishes deserve a place on your must-try list.

2 Aug 2026 12:00 pm
6 Unique Friendship Day gift ideas that go beyond chocolates

Friendship Day gifts should be specific and personal, moving beyond generic options. Consider a caricature or illustrated portrait capturing shared memories and inside jokes. A iny and specific memory hamper filled with personal favorites shows genuine thoughtfulness. Shared experiences like concerts or workshops create lasting memories for friends. Handwritten letters or digital keepsakes offer meaningful connections, especially for distant friendships.

2 Aug 2026 12:00 pm
5 Plants with purple flowers to bring royal colour to your garden

Purple has a way of standing out in a garden that few other colours manage quite as effortlessly, carrying a richness that reads as elegant rather than loud, whether it's a single potted plant on a balcony or a full climbing vine draped across a garden wall. It's also a colour that pairs beautifully with almost everything else growing around it, softening bright reds and yellows while adding real depth against a backdrop of green foliage. From easy-care pot plants to show-stopping climbers, ther

2 Aug 2026 11:00 am
Atacama Mirrors Mars Conditions: DNA-free soil mimics Martian tests; NASA rehearses life hunt

Chiles Atacama Desert presents an eerie similarity to Martian landscapes, making it a key site for NASA's research. This hyperarid environment is known for its almost nonexistent rainfall, with certain places virtually dry for years. NASA uses this desert to simulate conditions for Mars missions and to test technology. Its soil composition astonishingly resembles that of Mars, often perplexing life detection tools.

2 Aug 2026 10:44 am
After climbing all 14 of the world's highest mountains in record time, Nirmal 'Nimsdai' Purja chased one final dream; a 2026 avalanche on Pakistan's Broad Peak claimed his life

Mountaineering legend Nirmal 'Nimsdai' Purja tragically died in an avalanche on Pakistan's Broad Peak. He was 43 years old when the devastating incident occurred in late July 2026. Purja was renowned for summiting all fourteen 8,000-meter peaks in a record 189 days. His courage and dedication inspired a new generation of climbers worldwide. His legacy as a record-breaker and rescuer will continue to endure.

2 Aug 2026 10:07 am
10 vegetables that are more nutritious when cooked than raw

It can also reduce naturally occurring compounds that block the absorption of minerals such as iron and calcium. The result? In some cases, your roasted, steamed or sauted vegetables may be doing your body more good than their raw counterparts. Here are 10 vegetables that deserve a spot on your plate after they've been cooked.

2 Aug 2026 10:00 am
Papa used to walk to office to save Rs 5: Man who went viral after getting his 80-year-old father on a Vande Bharat ride for the first time shares his full emotional story

A viral video shows a father experiencing the Vande Bharat train for the first time. His son fulfilled this dream, remembering past sacrifices made by his father. The father once walked to save rickshaw fare, while his son now prioritizes comfort. This journey revealed a new side of the father, enjoying local delicacies and scenery. The story highlights parental sacrifices and the importance of giving back joy.

2 Aug 2026 9:00 am
Quote Of The Day: Van Gogh says small steps create great results; message stresses consistency

Great achievements are built from many small actions and consistent hard work. These cumulative efforts, though often overlooked, create significant and lasting outcomes. Van Gogh's perspective highlights that progress is gradual and easy to miss while it happens. Our modern lives often pressure us towards instant success, but slow progress builds a strong foundation. Remembering the value of small steps is crucial for personal and professional growth.

2 Aug 2026 7:40 am
Couple escaped from elder care home because they did not like it

In a poignant tale, an elderly couple leaves a care facility, determined to uphold their bond and autonomy. This narrative sheds light on the worldwide dilemma of providing dignified care for aging parents. Today's families juggle demanding careers alongside elder care duties, which create substantial challenges. Fostering meaningful relationships and ensuring parents feel appreciated and connected is essential, as they navigate the later years of life without loneliness.

2 Aug 2026 7:00 am
Quote Of The Day: Gurudev says happiness comes from within; awareness deepens inner balance

Real happiness stems from within, not external circumstances. Inner balance defines how we think, feel, and react daily. Connecting to this inner source calms the mind and sharpens senses. Problems do not disappear, but individuals are less shaken by them. Happiness is discovered within and maintained through awareness and wisdom.

2 Aug 2026 6:38 am
Word of the day: Spindrift

Spindrift describes fine spray lifted from wave tops by strong winds. This effect is also used for loose snow blown across open ground by winter winds. Sailors and coastal dwellers commonly use the term spindrift to describe this phenomenon. The word originates from the Scots term spyn-drift, meaning to spin and drift. Spindrift remains closely linked to stormy seas and windy weather conditions.

2 Aug 2026 2:00 am
Psychology suggests letting children play on their own may be one of the best parenting decisions

Contemporary children are engaging in far less independent playtime, which is essential for developing critical life skills. With the prevalence of organized sports and tightly packed schedules, these young ones miss out on vital moments of free exploration. This reduction is closely associated with increasing rates of anxiety and emotional difficulties among kids.

1 Aug 2026 7:35 pm
Teach your kids these survival rules before life teaches them the hard way

Parents ought to instill essential life skills in their children to help them navigate various challenges with confidence. By learning to handle rejection and develop competence, kids cultivate genuine self-assurance. Encouraging them to think critically enables them to identify truth amidst the noise of misinformation. Additionally, grasping emotional regulation and basic financial concepts is key for their overall well-being.

1 Aug 2026 4:32 pm
What is the best month to start a garden? Here's what experts say

If you've ever stood in a nursery holding a packet of seeds, unsure whether now is the right time to plant them, you're not alone. Turns out, the answer isn't really a guess; India's own agricultural institutions have been mapping this out for decades. The country's growing calendar is split into three official seasons: Kharif, Rabi, and Zaid a system the Ministry of Agriculture and Farmers Welfare and its associated bodies use to guide sowing nationwide. Each of these three cropping seasons is

1 Aug 2026 4:00 pm
Home renovations every property owner should plan after 10 years

Homes reaching ten years require attention to systems and materials. Proactive inspections and upgrades protect structural integrity and resale value. Kitchen and bathroom modernizations significantly influence buyer perception and market appeal. Exterior checks and HVAC replacements ensure efficiency and curb appeal. Addressing these areas preserves functionality and market competitiveness effectively.

1 Aug 2026 2:52 pm
Everything had finished after my father died: Behind Asmita Deys historic gold medal lies an emotional story of her father who earned 300 a month by fixing cycles

Asmita Dey won a historic Commonwealth Games judo gold medal in Glasgow. Her father's unwavering belief fueled her journey to this significant achievement. After his passing, her mother encouraged her to continue training for the competition. She overcame grief and anxiety to secure the victory for her family. This triumph honors her father's dreams and her mother's strength.

1 Aug 2026 2:45 pm
Fashion quote of the day by Oscar Wilde: 'Fashion is a form of ugliness so intolerable that we have to alter it every six months'

Oscar Wilde's quote highlights fashion's constant alteration and its perceived ugliness. The trend cycle accelerates rapidly due to social media and influencer culture. Fashion's industry relies on consumers continually desiring new items. However, personal style and conscious consumption offer an alternative to fleeting trends. Ultimately, fashion's appeal lies in its evolving conversation and our curiosity.

1 Aug 2026 2:21 pm
Sitting for hours every day? These 5 yoga poses can ease tight hips, stiff backs, and desk-related aches in just 10 minutes

If your day looks like one long stretch of sitting, laptop open, shoulders creeping toward your ears, back glued to the chair, you're far from alone. Most of us know the feeling by mid-afternoon: hips that feel locked up, a lower back that's had enough, and a stiffness that seems to settle in no matter how many times we shift positions. Doctors have long pointed out that sitting for extended periods shortens the hip flexors, weakens the core, and puts steady pressure on the spine. The fix, thoug

1 Aug 2026 2:00 pm
Dholeras wildlife: A hidden ecosystem of birds, grasslands and coastal life

Dholera's coastal landscape is a rich ecological zone with grasslands and wetlands. This region supports hundreds of bird species, including rare and endangered ones. Grasslands around Dholera host diverse fauna like wolves and blackbucks. The coastal area features mangroves, providing breeding grounds for marine life. Dholera showcases biodiversity in its natural habitats and its conservation value.

1 Aug 2026 12:49 pm
People who still read physical books have these 7 unique psychological strengths

Choosing print books reveals unique psychological strengths in readers. These readers often demonstrate sustained concentration and a preference for a physical journey. They value ownership and attach memories and identity to tangible objects. Understanding comprehension matters greatly to those who prefer paper. This preference reflects a deeper engagement with the reading experience itself.

1 Aug 2026 12:44 pm
August gardening guide: Which are the best seeds to sow this month

August offers a useful gardening window for warm-season vegetables and flowering plants. Okra and beans thrive in the monsoon humidity, providing quick harvests. Gourds also benefit from consistent moisture and can be grown vertically. Tomatoes started now will yield a good autumn harvest. Marigolds, zinnias, and cosmos offer colorful blooms for upcoming festivals.

1 Aug 2026 12:00 pm
5 plants that can grow in small pots and are suitable for small spaces

Living in a small house or apartment does not mean that there will be no green grass and plants. Even in the tiniest corner or on a shelf, one will manage to grow some plants to enjoy their beautiful appearance, benefit from their honey scent, and enjoy the clean air. It is necessary to choose wisely which plants to grow in small pots and conditions since there are several species that do not take much space, effort, and time.

1 Aug 2026 11:00 am
He once stood at a Kolkata metro station ready to end his life, today he is the 1st Indian to run at the North Pole

After facing significant personal challenges, Ram Gopal Kothari emerged victorious, setting an extraordinary benchmark as the first Indian to complete a marathon at the Geographic North Pole. His journey isn't just marked by this monumental achievement, but also a history of thriving in business and exploring the globe. Kothari's story is one of relentless ambition and resilience, motivating countless others to chase their dreams against all odds.

1 Aug 2026 10:34 am
5 small plants that never die

Never die is obviously a bit of an exaggeration; every living thing has its limits, but there's a small, specific group of plants that come about as close to indestructible as houseplants get. These are the ones that survive missed waterings, forgotten corners, inconsistent light, and the kind of casual neglect that kills off more delicate greenery within weeks. What makes this particular list useful is that all five stay genuinely compact, fitting comfortably on a windowsill, desk, or small bal

1 Aug 2026 10:00 am
Always saying sorry in your relationship? Here are 5 things couples should never apologize for

Healthy relationships are built on respect, honesty, and the freedom to be yourself, not on constantly walking on eggshells.

1 Aug 2026 8:46 am
5 Plants with red leaves to add a splash of colour to your home

Red foliage does something in a garden or balcony that flowers simply can't manage year-round: it holds its colour through every season, doesn't wilt after a week, and turns even a routine collection of green plants into something that actually catches the eye from across a room or a terrace. A single red-leafed plant placed against a backdrop of ordinary green foliage instantly becomes the focal point, no flowering required. Whether you're working with a shaded balcony corner or a sun-drenched

1 Aug 2026 7:55 am
1 Aug 2026 2:00 am
What happens when you say thank you every day? These 5 spiritual changes may surprise you

Here are five spiritual benefits of making gratitude a daily practice.

31 Jul 2026 9:49 pm
Nothing like Zindagi Na Milegi Dobara: Indian creator's honest review of Spain's La Tomatina goes viral

An Indian content creator shared an honest review of Spain's La Tomatina festival. She stated the experience did not match cinematic expectations from popular films. Gupta described the festival as physically demanding and overwhelming due to crowds and rotten tomatoes. Social media users shared mixed reactions, with some agreeing and others disagreeing. The creator advised attendees to manage expectations before visiting the event.

31 Jul 2026 9:45 pm