SENSEX
NIFTY
GOLD
USD/INR

Weather

image 23    C

Lifestyle / The Times of India

What is the best time to start morning walk

A daily morning walk enhances health and wellness, with the ideal time depending on personal preferences and health conditions. Walking before 6:30 AM offers peace, while 6:30 AM to 8:00 AM provides moderate temperatures for Vitamin D synthesis. Health considerations and environmental factors should guide the specific timing. Adjust routines for optimal benefits.

4 Apr 2025 7:23 am
What is carbon monoxide poisoning- the gas that killed Brett Gardner's 14-year-old son: How to stay safe

Miller Gardner, a 14-year-old son of ex-New York Yankees player Brett Gardner, died from carbon monoxide poisoning while on vacation in Costa Rica. High levels of the toxic gas were found in the hotel room due to a neighbouring machine room. Carbon monoxide disrupts the blood's oxygen-carrying capability and poses severe health risks. Here's how to stay safe.

4 Apr 2025 2:15 am
Chess Grandmaster Vidit Gujrathi marries Nidhi Kataria, see pics

Chess Grandmaster Vidit Gujrathi married homeopathic doctor Nidhi Kataria at Oxford Golf Resort in Pune on April 2, 2025. Their wedding was attended by notable chess personalities like Viswanathan Anand and D Gukesh. Nidhi expressed her happiness and gratitude on social media, sharing pictures and heartfelt sentiments.

4 Apr 2025 12:11 am
5 signs you are unknowingly rude while talking to others

It is often said that our actions speak louder than words, and rightly so. For any relationship-- whether romantic or professional-- to thrive, communication plays a key role. Having good communication skills is not only about speaking clearly and honestly, but it is also about listening to others well. But sometimes, what we unintentionally do while having a conversation with others can come across as being rude, though that is not our intention. So, here we mention some signs that indicate tha

3 Apr 2025 10:48 pm
Apply these 5 things on hair for instant hair growth

Aloe vera, onion juice, fenugreek seeds, apple cider vinegar, and green tea serve as effective oil-free alternatives to boost hair growth. These natural ingredients nourish the scalp, balance pH levels, and stimulate hair follicles, promoting healthier and stronger hair without the use of heavy oils.

3 Apr 2025 10:21 pm
Cardiologists have announced THIS vegetable as #1 for heart health

Brussels sprouts, rich in fiber, vitamin K, nitrates, vitamin C, and potassium, are highly recommended for heart health. These nutrients help in reducing blood pressure, maintaining bone strength, improving circulation, fighting free radicals, and regulating blood pressure. Incorporating brussels sprouts into your diet can significantly enhance cardiovascular health.

3 Apr 2025 10:04 pm
Dhoti-style ethnic designs donned by Bollywood divas

Let's take a look at some dhoti-style traditional wear donned by B-town ladies.

3 Apr 2025 9:00 pm
Shikhar Dhawan confirms his relationship with Sophie?

Shikhar Dhawan confirms moving on from his divorce with Aesha Mukherji and hints at a new relationship with Sophie Shine. He shares how his past experiences will aid him in having a better relationship. Dhawan humorously avoids revealing his girlfriend's name while partially confirming it's Sophie Shine.

3 Apr 2025 4:14 pm
5 best mesh sneakers for hot summer days

Whether you are looking for high-performance trainers or casual stylish kicks, here are five of the best mesh sneakers for hot summer days.

3 Apr 2025 4:06 pm
100-year-old doctor shares 7 principles of good health

This 100-year-old doctors wisdom is backed by decades of research and personal experience. While modern medicine has advanced, the power of lifestyle choices remains unmatched. Adopting these principles can lead to a healthier, longer, and more fulfilling life.

3 Apr 2025 3:00 pm
Tamannaah wears silk suit crafted from Prasad saree

Tamannaah Bhatia hosted a Mata Ki Chowki celebration at her home, where she ditched the usual glam avatar and wore an elegant silk suit created from a Prasad saree.

3 Apr 2025 2:02 pm
Bill Gates reveals why his kids wont inherit his wealth

Bill Gates emphasizes that his children should build their own careers and success instead of inheriting his wealth. He believes in providing a good upbringing and education but not creating a dynasty. Gates and his ex-wife, Melinda French, have moved on after their divorce, both now dating other people.

3 Apr 2025 1:13 pm
This egg wash is the best way to grow hair this summer

Using an egg wash on your scalp provides deep conditioning, improving hair texture and preventing breakage.

3 Apr 2025 1:10 pm
Movie-inspired Instagram captions for social post

The internet is obsessed with the latest trend of transforming everyday photos into breathtaking Studio Ghibli-inspired artwork using AI. If you are riding this viral wave, do not forget the perfect caption. Here are the best Ghibli movie quotes to make your Instagram post look straight out of a Miyazaki dream.

3 Apr 2025 11:20 am
Viral: Apple adds 8 new emojis to iPhones

Apple's latest iOS 18.4 update introduces eight new emojis, including a tired face, harp, fingerprint, and radish, aimed at enhancing personalized digital communication. These emojis, highly anticipated since last September, are expected to dominate online interactions, reshaping the dynamics of digital conversations in 2025.

3 Apr 2025 11:18 am
Can a dogs lick make you lose a limb? Doctor reveals the scary truth

A doctor has warned that a dog's lick can expose humans to the Capnocytophaga bacteria, which may lead to rare but life-threatening infections. Those with weak immune systems, diabetes, or undergoing chemotherapy are at higher risk. Proper hygiene and avoiding facial licks can minimize risks.

3 Apr 2025 10:59 am
7 reasons everyone should chant OM

OM is a vibration and a frequency that is present everywhere within the universe and within our bodies. And here we mention 7 ways in which OM changes and rewires people from within.

3 Apr 2025 10:38 am
Toddler discovers 3,800-year-old Egyptian scarab amulet

Three-year-old Ziv Nitzan inadvertently discovered an ancient scarab amulet dating back 3,800 years in Beit Shemesh. The relic, a significant find for the Israel Antiquities Authority, highlights the cultural connections between ancient Egypt and Canaan and will be featured in a special exhibition.

3 Apr 2025 9:29 am
Pune makeup artist faces backlash over accident makeup video

Pune-based makeup artist Pritam Juzar Kothawala sparked controversy with a video demonstrating how to fake accident scars for work excuses, which many criticized for promoting unethical behavior. Despite her claims of harmless entertainment, the tutorials have raised concerns over workplace ethics and responsibility.

3 Apr 2025 9:00 am
Kareena Kapoor Khan rocks effortless Indo-fusion style

Kareena Kapoor impressed at a book launch in a purple Bandhani shirt with Indian artistry, paired with denim jeans. She accessorized with minimal yet elegant pieces and sported a fresh, dewy makeup look. Her outfit seamlessly blended traditional prints with modern fashion, showcasing her effortless style.

3 Apr 2025 8:20 am
5-4-5 walking formula will make our daily walks more beneficial

This formula makes walking more purposeful, ensuring every step taken adds to a healthier and longer life. So, whether it's in the park, on a treadmill, or along a scenic route, this simple 5-4-5 method transforms an everyday walk into a powerful wellness habit.

3 Apr 2025 5:00 am
Personality test: Your eye colour can reveal THESE secrets about you

Personality tests are fun and quick way to understand oneself better. And these days, there are some personality tests that claim to reveal about a person and their lesser-known traits based on various things like their nose shape, foot shape, length of their fingers, etc. One such unique test may reveal a person's personality traits based on the colour of their eyes. While it isn't scientifically proven, it sure is a fun test to take and understand oneself or others at a deeper level. Ready to

3 Apr 2025 4:00 am
Why are e-cigarettes bad for your health

The American Supreme Court upheld the FDA's decision to reject applications from manufacturers of flavored e-cigarette liquids, citing the need to protect public health under the 2009 Family Smoking Prevention and Tobacco Control Act. E-cigarettes, popular among middle and high school students, contain addictive nicotine and harmful chemicals posing significant health risks including toxicity and lung injury.

3 Apr 2025 1:30 am
Meghan launches As Ever products, sells out in an hour

Meghan Markle has launched her lifestyle brand, As Ever, featuring products like jams, honey, and herbal teas. Within one hour of the launch, all products sold out. This venture aligns with her lifestyle show 'With Love, Meghan,' and further expansions, including a podcast and a second season of her show, are planned.

2 Apr 2025 11:03 pm
Only 4 out of 163 paneer samples safe for consumption

The Karnataka Department of Food Safety and Public Health found harmful bacterial presence and non-dairy additives in unbranded paneer across Karnataka. Inspections revealed several paneer samples were unsafe for consumption, with common adulterants like vegetable oils and urea. Home tests can help identify counterfeit paneer.

2 Apr 2025 9:52 pm
Rishabh Pants sister hits back at trolls: All about Sakshi Pant

Cricket enthusiasts are known for their passionate support, and a recent incident involving Rishabh Pant highlights it. Following Pant's poor performance in the IPL, a satirical video trolled him, which prompted his sister Sakshi Pant to defend him on social media. The incident sparked mixed reactions among netizens, showcasing the fine line between fandom and criticism.

2 Apr 2025 7:52 pm
In pics: KKR champion Rinku Singh's new bungalow in Aligarh

Rinku Singh's success story is unknown to none. From humble beginnings to touching the skies, Singh has done it all. And as pictures of his Aligarh bungalow and its luxurious appeal flood the internet, here are a few inside pictures from his new home.

2 Apr 2025 5:00 pm
Mahatma Gandhi's great-granddaughter, Nilamben Parikh, dies

Nilamben Parikh, Mahatma Gandhi's great-granddaughter, passed away peacefully at 92. Known for her dedication to tribal women through her organisation Dakshinapatha, she followed Gandhian principles throughout her life. Parikh was also an author, writing about the complex relationship between Gandhi and his son Harilal. Her passing marks a significant loss to Indian history.

2 Apr 2025 4:27 pm
Saif Ali Khan's family trophy to be retired by BCCI?

The Pataudi Trophy, awarded for the India-England Test series, may be discontinued, upsetting veteran actress Sharmila Tagore. Named after cricketers Mansoor Ali Khan Pataudi and his father, it was first introduced in 2007. Tagore learned of the decision from her son, Saif Ali Khan, and awaits the BCCI's final decision on honoring Pataudis legacy.

2 Apr 2025 3:02 pm
5 best work advice by Anand Mahindra

Anand Mahindra has quite a huge fan following on social media where the Chairperson of Mahindra and Mahindra, often shares his views on various current issues. He also posts inspiring and unique videos that gain people's attention and motivates them to do more in life. Here we share some of the best work advice Anand Mahindra has ever given that can change your perspective towards life:

2 Apr 2025 2:01 pm
How to make Ghibli pics with Grok 3 for free

Studio Ghiblis dreamy art style has captivated the internet, but if you are stuck with ChatGPTs limited AI image generation, do not worryGrok 3 has got you covered. Elon Musks AI tool lets you transform photos into stunning Ghibli-style illustrations for free, no premium subscription required. Here is how to do it!

2 Apr 2025 1:09 pm
Intl. Children's Book Day: 8 must read books & stories

On International Childrens Book Day, here are 8 books and stories that can improve language skills in children.

2 Apr 2025 12:26 pm
US CDC report reveals the shocking cause of viral food infections

Foodborne outbreaks are a significant health concern globally. Measures like increased glove use, cleaning, disinfection, and proper hand hygiene can reduce contamination. Managers can mitigate risks with policies on ill worker management. Personal hygiene, proper food storage, and cooking practices are essential. Implementing these steps can protect public health to a large extent.

2 Apr 2025 12:24 pm
My mother is after my life and I feel my parents are ashamed of me

Smart Parenting addresses Aarav, a 13-year-old who feels scolded by his mother for playing mobile games and struggling with studies. The Parenting Editors offer advice emphasizing the importance of parents' love and suggest a plan to balance studying and gaming. Aarav is encouraged to follow the plan for 21 days to see positive changes.

2 Apr 2025 12:14 pm
This simple Maths calculation is the best way to check heart health at home

Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights into heart health. This Daily Heart Rate Per Step metric correlates with conditions like diabetes, hypertension, and heart failure. This approach could turn smartwatches into valuable tools for early detection of cardiovascular diseases.

2 Apr 2025 11:09 am
Dos and don'ts to follow during Chaitra Navratri 2025

And just like any other Hindu festival, even Chaitra Navratri has some important dos and don'ts, and here we list some of them.

2 Apr 2025 10:00 am
Despite SAT score of 1580, boy gets rejected by every Ivy League School!

A Reddit user shared his son's heartbreak after being rejected by prestigious colleges despite exceptional academic achievements. The boy, valedictorian with a 1580 SAT score, only got accepted to UMass Amherst. The incident sparked a discussion on college admission pressures, self-worth, and the importance of resilience and parental support in facing rejection.

2 Apr 2025 9:54 am
Dia Mirza auctioned her wedding outfit!

Dia Mirza has seamlessly blended her acting talent with her eco-friendly advocacy. Her second wedding to Vaibhav Rekhi in 2021 was a sustainable event, featuring a red Banarasi saree and no-waste practices. Despite her personal ups and downs, Dia's commitment to the environment and her dignified public persona continue to inspire many.

2 Apr 2025 9:00 am
Japanese researchers' breakthrough stem cell treatment helps paralyzed man stand again

Scientists at Japan's Keio University have pioneered a stem cell therapy that enables paralyzed individuals to regain motor function. This groundbreaking treatment using induced pluripotent stem cells (iPS) has already allowed one man to stand again. The study involved transplanting 2 million iPSC-derived cells into patients, showing promising results for future spinal cord injury treatments.

2 Apr 2025 8:53 am
5 etiquettes to follow to earn respect at work

Respect is not just asked from others, but it is something that people need to earn with their words and deeds. Earning respect in the workplace is not just about competence; its about how you carry yourself, interact with others, and contribute to a positive work environment. And so, here we list some etiquettes to follow that will make others respect you at work:

2 Apr 2025 4:00 am
Meet Nidhi Tewari, PM Modi's new Private Secretary

Nidhi Tewari, a 2014-batch IFS officer, has been appointed as Prime Minister Narendra Modi's new private secretary, succeeding Vivek Kumar and Hardik Shah. Tewari, who played a key role in India's G20 chairmanship, currently serves as Deputy Secretary in the Prime Minister's Office.

1 Apr 2025 7:57 pm
Detergentand bone-weakening chemicals found in ice cream

The Food Safety and Drug Administration Department in Karnataka has flagged 97 out of 220 local ice cream and cool drink manufacturing units for selling substandard products under unhygienic conditions. Some manufacturers were using detergent powder in creams and phosphoric acid in drinks, leading to severe health risks.

1 Apr 2025 6:16 pm
Navya Nandas power suit look reminds us of Big B

Navya Nanda is making waves as a fashion icon with her bold, sophisticated choices. In a recent shoot for The Nod magazine, she wowed in a businesswoman-inspired suit, blending modern chic with classic elegance. Her look, featuring a golden tie and emerald earrings, pays homage to her grandfather, Amitabh Bachchan's iconic style, embodying confidence and class.

1 Apr 2025 6:00 pm
5 most laid-back dog breeds that love to lounge

While some dog breeds like the Labrador Retriver and Border Collie are known for being highly energetic in nature, not all pets dogs have similar energy levels. Infact, some others are known for their laid-back attitudes or for being lap dogs. Such easy-going dog breeds are suitable for people who are elderly or those who need low-maintenance pets that don't requite hours of exercise. Here we list some such laid-back dog breeds that love to lounge:

1 Apr 2025 5:08 pm
Expert tips on how to keep memory razor sharp

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like Alzheimer's. Factors such as staying mentally active, eating a nutritious diet, regular exercise, quality sleep, stress management, social connections, continuous learning, brain protection, health monitoring, and avoiding alcohol and smoking can preserve cognitive function.

1 Apr 2025 4:00 pm
Secret to hair growth: Jawed Habibs onion juice hack

Renowned hairstylist Jawed Habib recommends using onion juice as a natural remedy for hair growth and combating hair fall. Habib suggests applying fresh onion juice to the scalp twice a week for best results, highlighting its benefits in stimulating blood circulation, nourishing hair follicles, and reducing hair thinning.

1 Apr 2025 2:09 pm
What is the correct pronunciation of Ghibli

Studio Ghibli, co-founded by Hayao Miyazaki, is celebrated for its breathtaking animation and impactful storytelling. Popular films like My Neighbor Totoro and Spirited Away showcase Ghibli's unique art style and themes of nature and environmental conservation. The proper pronunciation of 'Ghibli' varies, with 'JEE-blee' and 'GIB-lee' both being widely accepted.

1 Apr 2025 1:58 pm
How to make Ghibli style pics of Maa Durga sans ChatGPT plus

Maa Durga is worshipped by Hindus all year round, and her 9 forms, from Maa Shailputri to Maa Siddhidatri, are worshipped through the 9 nights of Navratri. We created her many forms in Studio Ghibli style, and here is how you can do it too.

1 Apr 2025 12:30 pm
What is the '30% diet challenge' that Sadhguru recommends?

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhgurus 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health, improve energy levels, and reduce the risk of chronic diseases. This simple yet powerful shift in eating habits can help in staying disease-free and maintaining a balanced, energetic life.

1 Apr 2025 12:26 pm
THIS optical illusion reveals your true personality

Optical illusion personality tests, popular on social media, claim to reveal whether a person is emotional or practical based on what they see first in an image. These tests can provide insight into one's personality traits, but they are not scientifically accurate and offer generalized results. They encourage self-awareness and personal growth despite their limitations.

1 Apr 2025 11:54 am