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The Times of India

Lifestyle / The Times of India

'Brain fogged and sleep deprived': Radhika Apte opens up about motherhood

Radhika Apte delves into the intricate dynamics of motherhood, recounting her struggles to juggle her career alongside her family responsibilities. She candidly shares her day-to-day life, where she cooks for her loved ones and handles every household task independently. Opening up about her emotional landscape, Radhika addresses postpartum depression and guilt, advocating for a society where the complex truths of motherhood are acknowledged beyond the expectation of unwavering joy.

4 Nov 2026 3:24 pm
Psychology says preschoolers who blink more may switch mental rules more easily

A recent investigation has revealed intriguing findings regarding preschoolers and their blinking habits. This study, focusing on 113 Japanese children aged 35 to 80 months through a card-sorting challenge, indicated a connection between blink frequency and brain functions linked to executive skills. The results showed that increased blinks were associated with superior task-switching abilities, although researchers caution against using blinking as an indicator of overall cognitive capacity or

4 Nov 2026 2:05 pm
Karnataka woman who never went to school documents 250 recipes

Visista's culinary journey began in her grandparents' kitchen, sparking a passion for food that led her to master over 250 traditional Indian dishes. She delves into the art of forgotten cuisine and explores diverse cooking methods from around the world. By substituting refined ingredients with wholesome traditional ones, she champions healthier cooking practices.

4 Nov 2026 9:06 am
Psychology says parents' phone use may leave teens feeling ignored, insecure

Teenagers today are expressing a growing sense of emotional disconnect from their caregivers, largely due to distractions from devices during key conversations. Research reveals that this device interference can escalate feelings of attachment insecurity among young people. By implementing simple strategies like establishing designated phone-free times, families can enhance their communication. It's vital for caregivers to remain emotionally present as teens face the challenges of development.

3 Nov 2026 10:06 pm
Punjabi singer turns family farm's saag into Rs 6,000 daily profit

Gurmukh Singh, hailing from the quaint village of Ghasiwala, has combined his love for agriculture and entrepreneurship by selling homegrown saag from his family's farm. What started as a modest operation with just 15 packets has blossomed into a daily production of 125 packets sold at Mata Modi Chowk in Sunam. Juggling music and business, Gurmukh uses social media to share his inspiring journey, encouraging others to follow their dreams.

3 Nov 2026 7:38 pm
Pune creator Meenal Patil shares her 28 kg weight loss journey in 10 months

Meenal V Patil documented her weight loss journey, achieving a reduction of 28 kg in about ten months. She emphasized the importance of consistency and ordinary habits over strict diet plans. While she still craves certain foods, she advocates for a balanced approach rather than complete restrictions. The journey reflects individual progress and improved fitness, which are vital alongside weight loss goals.

3 Nov 2026 2:51 pm
Failing marshmallow test may reflect home life, not willpower: Psychology

The marshmallow test has provided valuable insights into how children navigate decision-making related to delayed rewards. Emerging research indicates that a child's potential to wait is shaped by their trust in those around them, particularly caregivers. Key aspects like family dynamics and home surroundings critically affect self-regulation skills. Scholars stress the need for secure and reliable environments to help children develop self-control.

3 Nov 2026 1:01 pm
Toddlers who give then take back toys are learning to share, psychology says

Toddlers exhibit an evolving grasp of sharing as they interact with toys and their peers. While its common for them to tease or reclaim items, these actions are part of their learning journey. Studies show that sharing skills typically mature between 18 to 24 months. To nurture these skills, parents should encourage enjoyable social activities without forcing them to share.

3 Nov 2026 10:55 am