Lifestyle / The Times of India
BTS' V goes bare-faced live: Kim Taehyung flexes muscles, changes outfits, plays music and Counter-Strike as ARMY loses it
Researchers at Johns Hopkins University have made a significant stride in early cancer detection. Their study reveals a blood test capable of identifying cancer years before symptoms manifest. By detecting circulating tumor DNA, this innovative approach offers the potential for earlier intervention and improved survival rates, marking a transformative step in cancer diagnostics.
Creatine, a popular supplement, faces claims of causing hair loss. A 2009 study showed increased DHT levels, linked to baldness. However, no major study proves creatine directly causes hair loss. Genetic predisposition plays a key role. Experts suggest assessing family history and consulting a dermatologist. Creatine monohydrate remains the safest form. For healthy individuals, creatine is considered safe and effective.
Influencing others isnt about manipulation or playing tricks instead, its about understanding human behaviour and using psychology-based hacks to connect and inspire people to get what you want. Whether you're leading a team, building relationships, or just trying to get your views across, knowing how to influence others without being too pushy can lead you to immense success. It's an art that not many people know and if you wish to learn it too, then here we list some clever psychology-based wa
For many Hindus, Lord Jagannath is the epitome of being complete. With his large eyes he looks over the entire universe, keeping everything and everyone in check.
Sunscreen is essential year-round, not just in summer, as UV radiation penetrates clouds and windows, causing skin damage. All skin tones need daily SPF to prevent premature aging, pigmentation, and skin cancer. Makeup with SPF is insufficient; use a dedicated sunscreen as the primary shield for comprehensive protection against cumulative sun damage.
South Korean researchers at KAIST developed a new cancer therapy. It reprograms cancer cells into normal cells without chemotherapy or radiation. The AI-powered tool, BENEIN, maps and silences specific genes. Lab tests showed promising results in colon cancer cells and mice. This innovative approach offers hope for safer, personalized cancer treatments. Further research is needed before human trials can begin.
Maido in Lima, Peru, has been crowned the World's Best Restaurant for 2025, leading a list that increasingly favors hyperlocal ingredients and creative presentations. The awards, held in Turin, Italy, saw Bangkok's Potong make a significant debut at No. 13, with its chef also winning the 'Worlds Best Female Chef' award. While Atomix in NYC dropped to No.
Social media's influence on skincare is undeniable, yet many viral tips lack scientific backing, potentially harming skin. Understanding your skin type is crucial for effective care, avoiding constant routine switching, and heeding your skin's signals. Common mistakes like harsh rubbing, neglecting phone hygiene, and using incorrect products can damage skin.
Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart attacks and strokes with evening doses. Morning dosing has been the traditional advice. But night dosing could help restore a healthy blood pressure dip during sleep. Consult your doctor before changing your medication schedule.
Kylian Mbappe of Real Madrid has been hospitalized with acute gastroenteritis, a significant blow to both the team and the inaugural tournament. The illness, characterized by nausea, vomiting, and diarrhea, surfaced during Madrid's US training camp. Mbappe will undergo tests and treatment, likely missing the upcoming group-stage match against Pachuca as he recovers.
We've all been guilty of it. Lying in bed, mindlessly scrolling through social media, one more reel, then another, or responding to late-night texts. But this behavior might be stealthily undermining your health. Here are seven reasons why giving your phone a break before you go to bed is one of the smartest things you can do for your body and brain:
This personality test, based on eyebrow shape, suggests that those with thick eyebrows are confident and assertive, valuing honesty and direct communication. Conversely, individuals with thin eyebrows are portrayed as gentle, intuitive observers who possess a rich inner world and thoughtful nature. The test encourages readers to reflect on the accuracy of the results.
Snakes, often feared, play a vital role in controlling pests in gardens and backyards. Employing home remedies like mothballs, sulfur, or clove oil can deter them. Removing food sources, eliminating hiding places, and maintaining yards are effective preventative measures. Experts should be consulted for persistent issues, ensuring safe and humane snake management.
Monsoon brings humidity and temperature fluctuations, disrupting skin's balance, leading to dryness or breakouts. Moisturizing is crucial as it preserves hydration, strengthens the skin barrier against irritants and bacteria, and prevents breakouts by balancing oil production. It also reduces inflammation, enhances product absorption, minimizes fungal infections, and prepares the skin for flawless makeup application during the monsoon.
Paying the penalty or going back to ADOR? NewJeans Danielle's appearance at Omega event in Japan stirs debate
Are you a dog lover and thinking of getting a pet? Well then. there are a few parameters you need to check before finalising a dog breed that suits you and your family-- from similar lifestyles to personality traits. And when choosing a dog for your family, especially with kids around, one of the top concerns is safety and temperament. While every dog has a unique personality, certain breeds are known for being too agresssive. On the contrary, there are some other dog breeds that are known to be
Are you planning to keep an aquarium at home but are confused which fishes to keep? Are you new to fishkeeping? Then check out this list of 10 beginner-friendly aquarium fish that are easy to care for:
Many snake species, when threatened, employ a survival tactic called thanatosis, or playing dead. Dice snakes intensify the act by contorting their bodies, emitting foul odors, and even feigning bleeding. Hognose snakes perform elaborate death scenes, complete with dramatic displays and foul-smelling musk, convincing predators they are deceased and unappetizing.
Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil worsens the problem. Studies show damage to organs from reheated oils. Olive, avocado, and sesame oils are healthier options. Avoid reheating oil and watch cooking temperatures. Choose cold-pressed oils for better health. Protect your organs by making smart oil choices.
Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns. Symptoms include stomach pain, chest tightness, and racing thoughts. Coping strategies involve mindful awareness, gentle exercise, delaying caffeine and screen time, and establishing calming routines. Seeking professional help is advised for persistent anxiety.
Beyond cholesterol, daily habits significantly impact heart health. Simple 5-minute lifestyle tweaks, like post-meal walks and mindful breathing, can be more effective than medication. Prioritizing 7-8 hours of sleep nightly is crucial, as poor sleep elevates heart disease risk by 200%. Avoiding plastic food containers and maintaining a healthy weight further contribute to cardiovascular well-being.
A simple 'Sitting-Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says scientists. A study in the European Journal of Preventive Cardiology found that individuals with low SRT scores faced a significantly higher risk of mortality from heart issues. The test assesses strength, balance, and flexibility, reflecting overall functional fitness.
The rainy season brings a surge in illnesses due to damp conditions and stagnant water, fostering bacteria and mosquitoes. Dengue fever, malaria, leptospirosis, and typhoid fever are prevalent, alongside common cold, flu, and fungal infections. Practicing good hygiene, eliminating standing water, and consuming safe food and water are crucial for staying healthy during this period.
Many daily habits silently harm the liver. Excessive sugar intake causes fatty liver. Overusing painkillers strains liver function. Sedentary lifestyles increase liver fat. Unregulated supplements pose hidden dangers. Crash dieting backfires and smoking adds toxins. Being proactive is important. Restrict sugar, move daily and avoid drastic diets. Regular checkups help track liver function. Quit smoking for a healthier liver.
A recent study reveals a surprising link between push-up ability and heart health. Men who could perform 40 or more push-ups had a significantly lower risk of cardiovascular events. Push-ups serve as a simple, accessible indicator of overall fitness and potential heart health, urging individuals to assess and improve their physical well-being.
5 ways High Blood Pressure affects the heart and what to do about it
Visual illusions are popular online for their ability to capture attention and potentially improve cognitive skills. This particular illusion challenges readers to find a tomato hidden among cherries within nine seconds. Successfully spotting the tomato indicates strong observational abilities, and regular practice with such puzzles may benefit cognitive function.
Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your health. How? These ruby-red fruits are rich in antioxidants, fiber, and important vitamins and eating them regularly has many health benefits. And so, having just one pomegranate or a half cup of these nutrient-rich seeds to your daily diet is an easy habit with big rewards. Here we list some benefits
Meghan Markle's recent Instagram post, a 'Baby Momma' dance video taken before Lilibet's birth, has sparked controversy. While fans celebrated the authentic glimpse into her life with Prince Harry, palace insiders reportedly found the video 'classless'. Meghan addressed the criticism with humor, emphasizing the importance of authenticity and controlling her own narrative outside of royal constraints.
Beetroot and sweet potatoes, both nutritional powerhouses, offer distinct health advantages. Beetroot excels in boosting endurance, promoting heart health, and aiding detoxification, thanks to its nitrates and betalains. Sweet potatoes shine in enhancing eye health, immunity, and providing sustained energy due to their high vitamin A content and fiber.
The debate between morning and night showers is explored, revealing that morning showers may offer longer-lasting freshness by removing overnight sweat and bacteria. Night showers effectively rinse away daily grime, but clean bedding is crucial regardless of shower timing. Ultimately, combining regular showering with clean sheets ensures optimal cleanliness and hygiene.
A viral TikTok optical illusion personality test, shared by @psychologylove100, claims to reveal if you're an introvert or extrovert. The image features a shark and a man; what you see first supposedly unveils your true nature. Spotting the shark suggests confidence and extroversion, while noticing the man indicates empathy and introversion.
The mentioned two tests are identified as key blood markers for detecting hidden inflammation and potential heart issues, often overlooked in routine check-ups. Elevated levels of these markers can indicate increased risk of cardiovascular events, even with normal cholesterol and blood pressure. Early detection through simple tests and lifestyle adjustments can help prevent future cardiac damage.
Children need to feel safe and supported at home, especially during exams. For this it is important that your home is a conducive place that supports learning, and also aids in the child's emotional quotient. Avoid criticizing or comparing your child to others, as this can increase anxiety and lower self-esteem.
In today's fast-paced world, having a sharp mind is your greatest tool that can lead you to success. Whether you want to top academically, have professional success, or grow as a person, boosting your brainpower can give you a major edge over others. But heres the secret having a sharp memory isnt a gift; its something you can acquire through smart habits. Just like going to the gym strengthens your body, daily mental practices can improve your memory, focus, and decision-making skills-- all of
International Yoga Day, celebrated annually on June 21st, aligns with the summer solstice, symbolizing harmony and balance. The 2025 theme, Yoga for One Earth, One Health, emphasizes yoga's interconnected benefits for personal and planetary well-being. This theme encourages sustainable living and mindful practices, highlighting yoga's role in fostering both individual wellness and ecological sustainability, promoting global solidarity.
Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural way to support healthy blood pressure. You can also grate raw beets into salads or try beetroot juice with no added sugar for a quick remedy
Most people live a fast-paced and chaotic life, where peace seems like a distant dream. If you too want to lead a more mindful and peaceful life, then here we list some simple and tiny habits that can help you feel calmer and more grounded:
Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suitable for diabetics, including roasted chickpeas, paneer, and nuts. These options, rich in fiber, protein, and healthy fats, help manage cravings, stabilize glucose levels, and reduce the risk of complications.
Rats in the house pose health risks and property damage. Prevent infestations by sealing entry points, removing food sources, and decluttering regularly. Natural repellents like peppermint oil and maintaining a tidy garden can further deter these pests. Consistent habits are key to rat-proofing your home effectively.
A Kalawa is a sacred thread made of multiple strands, and is usually red or orange in colour. It is called Raksha, 'Raksha sutra, Mauli, Dhaaga or just Kalawa.
What did BTS do in the military? From Taehyung's SDT post to Jungkook's lead cook role ranks, titles & more
It is often said that a dog is man's best friend, and rightly so. However, not all dog breeds have the same energy levels. While some dogs are born athletes who love to run and engage in high-energy sports, others prefer regular walks and enjoy being lap dogs. If you are someone who has an active lifestyle or would like to have one, or have kids who want a companion for play, and you are looking for a suitable pet dog, then check out this list of some high-energy dogs that need lots of exercise
One of the subtle signs of breast cancer is a change in the skin texture on the breast, which can look like dimpling or puckering. This is sometimes described as resembling the skin of an orange. These changes happen when cancer cells block lymph vessels under the skin, causing swelling and thickening. The skin may look tight, rough, or have small dents. Because these changes can be mistaken for skin conditions like eczema, they are often overlooked
Research indicates that moderate coffee consumption, particularly black coffee or with minimal additives, is linked to a reduced risk of death, including heart disease. The benefits stem from coffee's antioxidants and anti-inflammatory agents. However, excessive sugar and saturated fat negate these positive effects, emphasizing the importance of mindful consumption to maximize health benefits.
Our brain is not designed to remember everything forever. Think of it as a garbage can. If you keep throwing stuff in there, it will eventually get full, and even smell! This might sound strange, but forgetting is actually a useful process. It helps us clear out unnecessary information and focus on what is important. So, the brain filters out what it thinks is not useful. This is why you might forget where you left your phone or the details of a book you read long ago
Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically detox the liver, incorporating them into meals alongside exercise and reduced sugar intake may aid in managing fatty liver disease. Remember, consistency and a holistic approach are key for liver wellness.