The Times of India News
Lifestyle / The Times of India
Flight schedules have been disrupted due to adverse weather., for which several airlines have issued advisories urging passengers to check their flight status. Here's a comprehensive list of cancelled flights as per IndiGo's official page.
A 45-year-old shop owner's persistent gas and acidity for five years, masked by antacids, hid a serious issue. This led to weight loss and the discovery of early gastric cancer, highlighting the dangers of ignoring chronic digestive symptoms and the importance of testing for H. pylori.
A patient tragically died from a brain hemorrhage after combining daily aspirin with high-dose fish oil supplements, a dangerous mix advised by an influencer. This combination, taken without consulting his cardiologist, led to excessive blood thinning and an uncontrollable bleed, highlighting the risks of unverified health advice.
Moles can damage gardens and lawns. Your gardening practices might be attracting them. Overwatering, dense planting, and insect-rich soil create perfect conditions for moles. Fallen leaves and neglected areas around bird feeders also invite these burrowing animals. Addressing these issues can help protect your lawn. Effective mole control often involves multiple strategies.
The Allahabad High Court ruled that individuals in a live-in relationship cannot claim legal protection if one partner is already married and hasn't divorced. Justice Vivek Kumar Singh emphasized that personal liberty does not supersede the legal rights of an existing spouse, particularly the right to companionship.
Updated guidelines from the American College of Cardiology and American Heart Association now address the growing population of adults living with congenital heart disease. These recommendations emphasize lifelong monitoring, specialized care centers, and integrated mental health support to improve outcomes for over 1.4 million affected individuals in the U.S.
Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, and vitamins, it supports digestion, immunity, heart health, and weight management. Its mild taste and versatility make it an ideal addition to breakfast bowls, smoothies, or parfaits for gentle nourishment and positive impact on overall wellness.
New research reveals women achieve significant heart protection with considerably less exercise than men. Women cut heart disease risk by 30% with 250 minutes of moderate activity weekly, while men need double that. This highlights biological differences and suggests sex-specific fitness guidelines.
Winter in North India brings delicious delicacies like gajar ka halwa, butter chicken, and pakode. However, these treats, while delightful, pose significant risks to heart health due to high fat, sugar, and calorie content. Dr. Manan Aggarwal warns that these indulgences can exacerbate the natural thickening of blood and increased workload on the heart during colder months.
Protein is an essential macronutrient that supports muscle growth, tissue repair and many other vital functions in the body. The Indian Council of Medical Research (ICMR) emphasises a clear and cautious guidance for protein intake in the diet. Understanding how much protein the body actually needs, which foods should supply it, and why supplements are not routinely advised is crucial. Heres a closer look at the right way to add protein to your diet, according to ICMR. According to ICMR, protein
Kickstart your day with a protein-packed, egg-free breakfast to naturally boost weight loss. These vegetarian options keep you full, stabilize blood sugar, and maintain energy levels. Discover 13 delicious recipes, from Greek yogurt with berries to tofu scrambles, that promote satiety and support muscle strength without compromising your dietary choices.
Hair care in 2025 feels different. People are tired of big promises and overnight fixes. What most of us want now is something familiar, gentle, and reliable. Something that actually helps over time. Thats where Ayurvedic oils fit in. They dont just make hair look shiny for a day. They work on the scalp, feed the roots, and slowly improve hair health from the inside out.So if faster hair growth is on your mind, these are five Ayurvedic oils worth paying attention to.
Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes, exercise is well-known for its heart-healthy benefits. But what if some mistakes you make at the gym become threatening for your heart? Below are evidence based gym mistakes that can put heart health at risk. Overexertion Pushing the body beyond limits without progressive buildup, can put the heart at risk. Studies show that vigorous exertion can temporarily increase the
This optical illusion personality test reveals how you handle relationship conflicts. Seeing two vultures first suggests a straightforward, committed approach, while noticing a horse first indicates a preference for quiet observation and conflict avoidance. The test offers a fun, light-hearted insight into personal dynamics.
Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Fords secret behind long-term well being doesnt revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Fords approach is grounded and emphasises that longevity is shaped less by intensity and more by consistency. Here are the six healthy habits from Harrison Fords way of living.
A national flag represents the whole country. Being a powerful visual representative of any nation, these flags not only talk about the identity, it also represents the history and values. There are over 190 countries on the global map, each flag relies on colours, or abstract emblems; some feature animals, mythical creatures and birds which represent the strength of the nation.
Archaeologists in Egypt unearthed a vast 4,500-year-old sun temple complex linked to King Nyuserre. This significant discovery sheds light on Old Kingdom royal power and sun god worship. The well-preserved structures, including a large Valley Temple, offer unprecedented insights into ancient Egyptian state ideology and ritual practices, even revealing evidence of later residential use.
The warmth of a heater or blower in the cold winter nights feels comforting, but hidden behind this seemingly harmless habit are a number of health risks. From respiratory to sleep issues, studies have shown that these devices can bring about a number of complications and in rare cases can even be life-threatening. Understanding these factors and up to what extent sleeping with a heater or blower is safe is important to maintain precautions. Here are the health risks you must know: Several resea
Most plant pathogens are specific to plants and do not pose a threat to human health, even if produce appears diseased. However, rare exceptions exist where certain bacteria or fungi can infect humans, particularly those with weakened immune systems. Some fungi also produce toxins that can be harmful if ingested in sufficient quantities.
At the Indian Military Academy's passing-out parade, Army Chief General Upendra Dwivedi, at 61, joined cadets for push-ups, showcasing remarkable fitness. This act powerfully underscored discipline and age-defying readiness as cornerstones of military life. His visible example reinforces the importance of consistent exercise and strong role models in fostering enduring healthy habits for everyone.
Winter skin woes like dryness and flakiness stem from dead skin buildup. A gentle, homemade hydrating body scrub is key. Using sugar, nourishing oils, and honey removes dead cells, allowing moisture to penetrate. Apply lightly to damp skin, rinse with lukewarm water, and moisturize immediately to lock in hydration for softer, comfortable skin.
Struggling with relationships? Here we list some of Sister Shivani's quotes that offer deep wisdom to heal emotions ad transform your relationships for the better.
Perchedat approximately 2,650 m above sea level, the open vistas of Gulmarg and its cool mountain air make it feel you have been transported to Switzerland or Austria, but all this is in India.
Old sweaters often look worn due to fuzzy balls. A simple disposable razor can fix this. Gently glide the razor over the fabric to remove loose fibers. This method works best on thicker knits. Lay the sweater flat and use light, single-direction strokes. Avoid pressing hard to prevent damage. This technique can make sweaters look fresh again.
Fromjumping marsupials to spiky desert residents, Australias native wildlife is as much an icon of the country as its weathered outback. Here are eight species that live inthe wild only on Australia.
White noise produces a continuous audio barrier, which eliminates bothersome noises sounds including traffic, snoring etc., thus requiring more intense noises to trigger brain arousal. The brainwave stabilization from this effect, leads to better sleep quality through enhanced sleep stage progression, and minimized sleep interruptions during noisy conditions
Enjoy a creamy cappuccino at home without any special equipment. This simple method focuses on the interaction of strong coffee and gently heated milk. You can create perfect foam using everyday items. The process is easy to learn and becomes a calming morning ritual. Just a few basic ingredients are needed for this delightful beverage.
These locations feel more like gentle resets than pilgrimages for all those who are traveling alone or seeking solitude. Find out more here.
As a 13-year-old girl, Sonia, now 35, developed severe pain which caused her to faint multiple times during her menstrual periods, but medical staff dismissed her symptoms by prescribing her pain medication without conducting additional tests, which resulted in her condition becoming more severe
White clothes lose their brightness gradually due to unseen residue like detergent, body oil, and hard water. Instead of harsh chemicals, gentle home methods such as baking soda, vinegar, lemon juice, and sunlight effectively restore their freshness. Washing whites separately and using less detergent are crucial habits for maintaining their appearance.
A traveler recounts their unsettling visit to Kuldhara, Asia's most haunted village, near Jaisalmer. Despite the desert heat, an eerie silence pervaded the abandoned settlement. Electronic devices mysteriously malfunctioned within the ruins, adding to the chilling atmosphere of this place frozen in time.
Bill Gates' youngest daughter, Phoebe Gates, revealed that she and her siblings used their mother's maiden name, French, until high school. This intentional decision by parents Bill Gates and Melinda French aimed to foster authentic friendships and shield them from the immediate baggage of their father's fame.
This year made something very clear. Good hair doesnt come from panic-buying every trending product. It comes from paying attention to the basics. The scalp. Food. Stress. Daily routines. Once people stopped rushing the process and focused on these, results started showing up sooner than expected. So what actually worked in 2025, especially for Indian hair types and weather? Quite a lot, honestly.
Symptoms also include tripping accidents, falling objects and unexpected outbursts of laughter or crying, which medical professionals identify as 'pseudobulbar affect'. Symptoms spread slowly from one side or limb, to the whole body
Marine bacteria, specifically Photobacterium angustum, show remarkable promise in combating colorectal cancer. Researchers discovered this ocean microbe precisely targets and destroys tumor cells, even in drug-resistant cases, while boosting the immune system. This natural treatment offers hope for a significant improvement over current therapies, with minimal side effects, potentially revolutionizing cancer care.
Alarming declines in male sperm counts over four decades are raising concerns for aspiring families. While genetics and lifestyle play a role, diet is a critical factor. Certain foods negatively impact sperm health, while others, like fruits, vegetables, and nuts, offer significant support. Making informed dietary choices is vital for maintaining male fertility.
India faces a looming cancer crisis, with projections suggesting 2 million cases by 2040. A growing elderly population, coupled with lifestyle factors like tobacco, unhealthy diets, and pollution, are significantly contributing to this rise. Common cancers like breast, cervical, oral, and lung cancer are prevalent, with new concerns emerging in urban areas.
Jeff Bezos and Lauren Sanchez are nearing completion of their lavish Beverly Hills mansion. Acquired for $165 million, the estate boasts a unique UFO-shaped structure serving as a sauna. The property also features a large swimming pool, sports courts, and a historic Georgian architectural style. This mega-mansion reflects the couple's passion for adventure and technology.
A 2021 study revealed that prolonged exposure to major air pollutants, particularly PM2.5, can significantly increase the risk of severe menstrual pain, up to 33 times. This finding is critical as many cities, including Delhi, experience hazardous air quality, turning menstrual pain into a public health issue.
Discover the comforting blend of carrot juice and coconut milk, a simple drink offering sustained wellness. This combination gently aids digestion, promotes a healthier complexion, and stabilizes energy levels by enhancing nutrient absorption. It's a nourishing choice that supports your body's natural rhythms without demanding drastic changes, proving that subtle support can yield lasting benefits.
Research conducted in outbreak regions indicates that 30-70% of infected people, will experience joint symptoms, which persist for several months and 1 out of 8 people will experience joint pain, during the three years following their infection.
While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost the immune system, support memory, and even help protect against cancer and food poisoning. Authentic wasabi is rare and costly, but its unique properties make it a fascinating and potentially healthy addition to a balanced diet.
Grapefruit has long been a go-to fruit for its fresh taste, vitamin boost and that tangy taste-but recent NHS warnings highlight a real risk for anyone on certain medications. Health experts say skipping grapefruit could prevent dangerous side effects from common drugs, especially if you are advised to take medications everyday. This advice comes straight from trusted sources like the NHS and builds on years of research into food-drug interactions. Read on to know more.
Rice, often seen as a safe food, may cause health problems for some people. Daily consumption can lead to blood sugar spikes, digestive discomfort, and fatigue. It might also affect nutrient absorption and pose long-term arsenic exposure risks. Individuals with diabetes or digestive issues should monitor their intake. Observing your body's reaction is key to understanding rice's impact.
A decades-long Harvard study revealed that strong, supportive relationships, not money or fame, are the key to a happy, healthy, and long life. The research, spanning 85 years and involving over 1,300 descendants, found that deep, trustworthy bonds offer comfort, meaning, and protection against decline. Nurturing these connections is a vital form of self-care.
Diabetes cases are set to surge globally. By 2050, 900 million people may have diabetes. This health crisis impacts low- and middle-income nations most. Modern lifestyles fuel this rise. Simple changes can prevent many cases. Early detection and community efforts are key. Global collaboration is vital to manage this growing challenge.
David Caprio's recent skin doctor visit became a stark reminder of his family's history of cancer fatalities. A biopsy of his freckles and dark spots highlighted the critical importance of early detection for skin cancer, which is the most common cancer globally. This experience serves as a gentle nudge for others to prioritize skin checks and preventative measures.
Creatine monohydrate is a safe and effective supplement for most healthy individuals, debunking myths about kidney damage, dehydration, and hair loss. Research shows it enhances strength, lean mass, and performance, particularly in high-intensity activities, and may offer benefits beyond athletes.
Holiday feasts, while delicious, often trigger heartburn due to fatty foods, chocolate, peppermint, and acidic items like tomatoes and citrus. Alcohol, coffee, and carbonated drinks also contribute. Simple adjustments like eating smaller portions, avoiding late meals, and chewing sugar-free gum can significantly ease discomfort, allowing for a more enjoyable festive season.

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