Your words shape your daughters beliefs about herself and the world. Simple, positive phrases like these can make a huge difference in her confidence, strength, and emotional well-being.

Satya Paul's 'Alchemy' collection dazzled at fashion week, showcasing bold prints, fluid silhouettes, and striking colours inspired by mid-century modernists. Karisma Kapoor, as the showstopper, epitomized elegance and modern femininity. The show featured seamless integration of vibrant fashion with transformative hair artistry, celebrating fearless self-expression and individuality.

Indian cricketer and Lucknow Super Giants (LSG) new captain in IPL 2025, Rishabh Pant, is an inspiration to many. Be it his wicket-keeping and leadership skills on the field or his resilience in his personal life, there's a lot to learn from the ace cricketer. Here, we list some inspiring life lessons to learn from Rishabh Pant:

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the protein gap. These Indian super foods are rich in protein and nutrients, offering delicious alternatives that help diversify meals.

If you are looking to boost your hair health naturally, here are five selenium-rich foods that should be a staple in your diet.

Floodlighting, a toxic dating trend, involves manipulating others by oversharing personal details early on. This creates an illusion of intimacy, leading the other person to feel emotionally drained. Recognize red flags like one-sided conversations and intense disclosures to protect your emotional well-being.

Vedic Maths, originating from ancient Indian scriptures called the Vedas, uses 16 sutras to simplify mathematical calculations. Vedic Maths is an incredible tool that makes math simple, fast, and fun. Revived by Swami Bharati Krishna Tirthaji, it enhances children's speed, accuracy, and confidence in math through mental calculations and smart tricks, making the subject more enjoyable and less stressful.

Fishkeeping has gained popularity as a calming and relatively low-maintenance hobby. Among the diverse choices, the Archer fish stands out due to its ability to recognize human faces and shoot water at prey. Key care aspects include a brackish water habitat, specific diet, large tank, and proper tank mates, contributing to a lifespan of up to 8 years.

Let's take a look at some iconic hairstyles of Bollywood.

Optical illusion tests can reveal personality traits based on first impressions of specific images. The study uses two wolves to demonstrate traits of being strong-headed or indecisive. While engaging, these tests provide only generic insights and should not be taken as absolute truths.

Fashion designer Anamika Khanna set the tone for fashion week with her Silver Collar collection, featuring Ananya Panday in a bold silver bralette and blue embroidered trousers. The collection blends futuristic power dressing with elegance, empowering feminine confidence and individuality.

20-year-old Angkrish Raghuvanshi is gaining attention in the current IPL season, playing for Kolkata Knight Riders and idolising Shubman Gill. His passion for cricket drives him to constantly improve and win games for his team. Influenced by his athlete parents, Angkrish excelled in multiple sports and was India's highest run-scorer in the Under-19 World Cup.

Jenna Ortega just served up a major dj vu fashion moment, channeling Demi Moores viral shattered-glass Oscar de la Renta gownbut in a way that screams Gen Z cool girl. With a few key tweaks, Ortega made the statement piece her own, proving once again that shes Hollywoods reigning dark fashion queen.

Mayonnaise contains beneficial ingredients like eggs, vinegar, lemon juice, and oils, which can improve hair moisture and reduce breakage. However, it does not directly promote hair growth. While it acts as an effective deep conditioner, its role in stimulating hair follicles is not scientifically proven.

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the likelihood of healthy aging. Middle-aged participants following plant-rich diets had an 86% higher chance of reaching 70 without chronic diseases like diabetes or heart disease, emphasizing the importance of nutrition in midlife.

Princess Karam of Kapurthala significantly influenced fashion by blending Indian heritage with European haute couture. Her unique style captured the attention of designers like Elsa Schiaparelli, leading to saree-inspired collections. She remains a symbol of cross-cultural fashion, embodying sophistication and timeless elegance.

Indian cricketer Rinku Singh, part of IPL's Kolkata Knight Riders, is set to marry Priya Saroj, a lawyer-turned-politician. The engagement was confirmed by Priya's father, SP MLA Tufani Saroj, following mutual consent from both families. The couple's relationship, which began through a mutual friend, has been developing for over a year.

Torn between two lovers? 8 K-dramas with iconic love triangles like true beauty

Salman Khan, while eagerly preparing for the release of his new film Sikandar, has openly shared his struggle with Trigeminal Neuralgia, a chronic neurological condition causing severe facial pain. Diagnosed in 2007, Salman underwent surgery in 2011 for relief. His transparency has raised awareness about this painful ailment. Other celebrities like Travis Barker also suffer from this condition.

It is said that one's zodiac sign can predict their true personality, and many people believe in it too. From revealing if someone is friendly, introvert, or extrovert, to their compatibility with people belonging to other zodiac signs-- astrology claims to reveal all this and much more. According to it, people of certain zodiac signs can bring out the worst in each other when paired as a couple. And so, their marriage and relationships are full of ups and downs, which makes it difficult to sust

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine supplements, raises concerns about caffeine overdose. Katie collapsed during a workout, leading to brain damage from lack of oxygen. Despite doctors' observations, the exact cause remains undetermined. Healthy caffeine intake should be monitored to avoid similar risks.

Using mehendi frequently for hair coloring can lead to excessive dryness, hair thinning, allergic reactions, and difficulty switching to synthetic dyes. It is important to limit application frequency, choose pure mehendi, and follow up with deep conditioning treatments to minimize these side effects.

Chennai Super Kings clinched their match against Mumbai Indians thanks to performances from Noor Ahmad and Rachin Ravindra. However, Vignesh Puthur, a newcomer from Kerala, stole the limelight with a remarkable spell, taking three crucial wickets and later sharing a viral moment with MS Dhoni.

Fishes are one of the most common and low-maintenance pets many people keep across the world. And despite their small size, some fish species are quite intelligent. Here we list some intelligent freshwater aquarium fishes to keep as pets:

A new study by Evelien Van Roie from Hasselt University reveals that stair climbing can effectively build muscle power in seniors, reducing fall risk. The research involved participants aged 65-80 who gained muscle power and improved walking speed through stair climbing exercises, underscoring that simple, consistent workouts at home can yield significant health benefits for older adults.

Zerodha CEO Nithin Kamath recently responded promptly to a customer's email, gaining social media attention. Kamath shared insights on his stable 20-year marriage with Seema Patil and credited her for his success. Seema praised Nitin for his support during her 2021 breast cancer battle.

Salman Khan's black embroidered kurta-pyjama from 'Sikandar' has sparked a fashion frenzy for Eid 2025. Shops in Old Delhi report soaring demand, causing prices to double. Tailors and readymade markets are overwhelmed with orders. The outfit's immense popularity showcases the significant influence of Bollywood fashion on festive trends.

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' diet. Sherrie, a freelance model based in Seoul, shared a video describing the switches she made to her diet that led to her losing 4 Kg in 6 days.

For this mesmerising shoot, Rekha adorned a breathtaking hot pink anarkali ensemble, custom-designed by none other than Manish Malhotra.

Shubman Gill follows a rigorous fitness plan combining strength training, endurance workouts, agility drills, core exercises, recovery techniques, and mental conditioning. His well-balanced nutrition and disciplined routine ensure peak performance, stamina, and resilience for IPL 2025.

Optical illusion personality tests use visually ambiguous images to reveal how individuals think and perceive the world. These tests provide insights into a person's communication style and interpersonal relationships by interpreting initial visual perceptions. They are engaging, encourage self-reflection, and provide quick results.

Snail mucin is a K-beauty fave for hydration and glow, but not everyone loves the idea of snail slime on their face. Enter vegan mucina plant-based alternative claiming the same perks. The big question: does it really work just as well? Lets find out.

Designer sarees worth Rs 12 lakh were stolen from a Hyderabad exhibition during a Women's Day event. Six women posing as customers executed the heist, caught on CCTV. Boutique owner Anjana Devi Danda lodged a police complaint, and an investigation is underway. The incident raises concerns about security at high-end fashion events.

Chest pain can be alarming, with the potential confusion between a heart attack and gastric pain. Heart attack pain feels like heavy pressure and may spread to other areas, while gastric pain is sharp and burning. If experiencing severe or persistent chest pain with additional symptoms, seek immediate medical attention for safety.

From using a confident body language to asking thoughtful questions, here are some psychology tips to appear smarter than others.

Widespread adulteration of daily food items, including milk, spices, and tea, has raised significant health concerns in Bengaluru. Recent inspections by the FDA discovered harmful substances in popular items like tea powder and spices, posing severe health risks such as cancer, food poisoning, and nerve damage.

If you're looking to enhance your hair growth naturally, incorporating iron-rich foods into your diet is a great start. Here are five iron-rich foods that can help boost hair growth and keep your locks looking luscious.

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which inhibit each other's nutrient absorption. Nutritionist Nmami Agarwal emphasized healthy eating means consuming the right food combinations. Paneer dishes are popular in India, but it is important to be mindful of nutrient absorption when combining foods.

Tamannaah Bhatia is turning heads in a stunning rani pink saree, proving that ethnic wear is always in vogue.

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle doesnt mean you need to drastically change everything overnight. Start smallmaybe begin with mindful eating or try the Hara Hachi Bu principleand gradually make these habits a regular part of your routine.

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear of the head. These headaches often worsen in the morning and may not respond to usual painkillers. Managing high blood pressure is essential to prevent these headaches and possible serious conditions like hypertensive crisis.

Princess Beatrice gave birth to her premature daughter Athena Elizabeth Rose on January 22 this year. Weighing 2kgs at birth, Athena's early arrival taught Beatrice many things about premature births. She now supports the charity Borne that helps with prematurity issues. Beatrice shares her experiences, emphasizing that her pregnancy and motherhood fears are the same as other women.

Do you hate your job and think it is bad? Well, before complaining about your work and work environment, check out some jobs that are considered to be the worst in the world. From having long working hours and low pay to doing work that is considered to be menial, here we list the 10 worst jobs in the world, as per TopResume.

Sheikh Hamdan bin Mohammed, Crown Prince of Dubai, announced the birth of his fourth child, a daughter named Hind bint Hamdan bin Mohammed Al Maktoum. The name pays tribute to his mother, Sheikha Hind bint Maktoum. The name Hind holds historical, cultural, and linguistic significance, symbolizing strength, abundance, and heritage in Arabic traditions.

BTS's J-Hope recently shared exciting updates on the group's future comeback, his ongoing world tour, and his military service during a viral interview on Jung Jae Hyung's YouTube show. His interview comes amid the group's highly anticipated reunion in June.

Lord Shiva is worshipped in many different ways. There is meditation, there is praying to the Shivling, the Rudra abhishek, the Jalabhishek, the chanting, and of course, maintaining a pure heart and mind. And the chantings come in the form of mantras and jaaps. There is the Beej mantra of Om Namah Shivaay, the ever-powerful mantra.

While many people many pretend to be your friend, not all are your well-wishers. Some have negative intentions too for you. So, here we list some effective tips on how to deal with toxic people:

Nimra Khan, a popular Pakistani actor, shared her intense weight loss routine, revealing she lost 8 kilos in a week by consuming egg whites, chia seeds, lemon, honey, an apple every three hours, and green tea every two hours. While effective short-term, experts caution the diet's lack of nutrients makes it unsustainable and unhealthy long-term.

Marriage is a beautiful journey, but for working couples, the delicate balance of professional and personal life can often challenge the bond. In today's dynamic and fast-paced world, its easy to feel disconnected when work demands to consume both energy and time. Yet, some couples have found ways to sail through these struggles, learning important lessons that not only saved their relationships but also strengthened them. From making time for heart-to-heart talks to rediscovering shared dreams,

At times, due to logistical issues or faulty making, there remain some chips and cracks on the idols that we bring home to our home temple. But these idols are considered 'khandit' and should not be kept at home. Why? Read on to know.