Synopsis: A Russian cardiologist, Dr Dmitry Yaranov, explains why certain healthy foods like bananas, spinach, and even soy sauce can be harmful to people with heart or kidney issues. His key message: food isnt good or bad on its own its how it interacts with your body, medications, and lab results that matters.

People often come to you for advice as youre understanding and easy to talk to. Youre quite non-judgmental. Youre analytical sometimes and youre worried about your career/future. Youre working hard and youre quite emotionally connected to work/money

In a land as diverse and soulful as India, every destination carries its own poetry, a rhythm of stories, landscapes, and emotions that linger long after you leave. But beyond being places on a map, these destinations can also inspire something deeply personal, your babys name. From serene mountain valleys to coastal gems, here are seven such destinations that lend themselves to beautiful, meaningful baby names, each with a story to tell.

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid levels should not be ignored or taken lightly. If it persists, high uric acid levels can lead to painful gout, kidney issues, and long-term metabolic problems. But the good part is that, small daily habits can help make a big difference in managing one's uric levels within a week. Talking about this,

Darkened lines or patches on the neck, often a condition called acanthosis nigricans, can signal more than a cosmetic issue. They frequently reflect underlying insulin resistance, which links to heart disease, liver fat buildup and wider metabolic disruption. Recognising the signs early, screening internal health markers and acting on lifestyle can shift risk.

The White House embraced an autumnal theme for Halloween 2025, adorned with pumpkins and fall leaves. Decorations were unveiled on October 28, featuring pumpkins on staircases and leaves draped on columns. The residence hosted trick-or-treaters on October 30, with the President and First Lady distributing candy, continuing a family-oriented tradition.

New research reveals a significant link between COVID-19, flu, and other viral infections with a heightened risk of heart attack and stroke. Studies show COVID-19 triples heart attack risk post-infection, while flu quadruples it. The virus damages blood vessels, impairing blood flow and increasing clot formation. Vaccination is highlighted as a crucial preventive measure.

Delhi's air pollution, known for respiratory issues, is now scientifically proven to harm vision. Fine particles and toxic gases damage the eyes, leading to increased eye disorders. A national study confirms a strong link between PM2.5 and eye disease across India, with Delhi significantly affected.

America has faced devastating tornadoes throughout its history. The Tri-State Tornado of 1925 remains the deadliest. Many of these catastrophic storms struck before advanced warning systems existed. This led to significant loss of life and destruction. Modern forecasting and communication have greatly reduced tornado fatalities.

A 29-year-old techie achieved a 2 crore net worth, but a personal health crisis redefined his understanding of wealth. He realized true financial security lies in protecting loved ones, not just accumulating money. He now prioritizes experiences and meaningful work over solely maximizing his bank balance.

New research reveals stem cell therapy significantly lowers heart failure risk in heart attack survivors. Patients receiving stem cells shortly after a heart attack showed reduced heart failure rates and hospital readmissions compared to standard care. This promising regenerative approach offers hope for improved long-term recovery and quality of life.

The FDA has approved Rybelsus, the first oral GLP-1 receptor agonist, for managing cardiovascular risks in adults. This medication, previously for type 2 diabetes, now offers a needle-free option to reduce inflammation and oxidative stress, protecting heart and blood vessels. It also aids blood sugar and weight management, marking a significant advancement in preventative heart care.

Cockroaches are highly adaptable pests found worldwide, with over 50 species in the US. They thrive in warm, humid environments, contaminating food and spreading bacteria. Identifying the specific type of cockroach is crucial for effective control, as different species have varying habitats and behaviors, requiring tailored eradication strategies.

6 cancer fighting foods to add to one's diet, as revealed by top doc

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive decline is not something that will just happen; it is the result of years of lifestyle choices. Dr. Akshat Chadha, a renowned medical professional, outlines six evidence-backed ways to improve brain health starting today. From diet to exercise to social connections, these strategies are rated according to their impact, helping you prioritize the most effective habits on a sca

Go viral on Instagram with top 5 spooky Gemini AI prompts to transform your Halloween pics

Fenugreek water offers health benefits but is not for everyone. Individuals with low blood sugar, pregnant women, and those with thyroid issues should be cautious. People with sensitive stomachs or legume allergies must also avoid it. Understanding these risks ensures safe consumption of this popular health drink.

Have you ever noticed how some people, the moment they enter a room, are respected by all? People listen to them and treat them well. But, what makes some people earn more respect than others? Well, earning respect isnt about being powerful or popular its about how you treat others and carry yourself every day. Respect is built slowly through small, consistent actions, integrity, and self-discipline. Here we list some small yet powerful habits, that can help you naturally gain others' respect:

Heart health after 40 is crucial. Dr. Jeremy London advises avoiding certain habits. Limit alcohol, as it harms the body and increases heart disease risk. Quit smoking and vaping to prevent lung cancer, heart attack, and stroke. Prioritize 8-9 hours of quality sleep for recovery and mental clarity. Surround yourself with positive people to reduce inflammation and boost well-being.

Drug giants Novo Nordisk and Pfizer are locked in a fierce $9 billion bidding war for obesity drug developer Metsera. Novo's unsolicited offer challenges Pfizer's earlier $7.3 billion deal, highlighting the immense value and competition in the booming weight-loss drug market. This corporate showdown could redefine the future of obesity treatment.

Chronic Kidney Disease: 5 warning signs that show up on the body months before the onset

Actress Sonali Bendre showcases a handwoven dark blue silk saree from Ekaya Banaras. This creation blends traditional Kadhwa Banarasi weaving with modern zebra-inspired silver zari stripes. The saree's unique drape and sculptural jewelry add a contemporary edge. Bendre's choice highlights the enduring elegance and evolving potential of the Indian saree, connecting heritage with modern fashion.

Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, and antioxidants, it boosts immunity, protects the heart by improving blood flow and lowering cholesterol, and aids digestion. Experts highlight its role in blood sugar control and weight management, making it a powerful, affordable superfood.

Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary imbalances. Foods like beans and cruciferous vegetables, along with stress and certain medications, can increase gas. Eating slowly, staying hydrated, and exercising can help manage excess gas. Too little gas can also indicate issues with gut movement or enzyme activity, according to Ryan Fernando.

Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to Desi Khand and brown sugar. Desi Khand is a good sulphur-free alternative. Brown sugar provides minimal nutritional benefits. All sweeteners require moderation for a balanced diet. Consult a professional for personalized advice.

The American Heart Association suggests that adults aim for 150 minutes of moderateintensity aerobic activity each week, which can be broken down into five 30minute sessions. A brisk walk, a bike ride or a swim, all count toward that goal. Dr. London stresses that weaving exercise into routines is the most reliable way to secure heart health, and keep blood pressure in check

Dietitian Deepshikha Sharma recently shared how eyes can silently reveal hidden health issues, from vitamin deficiencies to liver and thyroid problems. Each symptom, she explains, is the bodys way of asking for balance. Heres a closer look at nine such eye signs and what foods can help restore health naturally.

Over half a million bottles of prazosin hydrochloride, a blood pressure medication, have been voluntarily recalled by Teva Pharmaceuticals USA due to the presence of a potential cancer-causing chemical exceeding safe limits. The FDA classified this as a Class II risk, meaning adverse health consequences are temporary or medically reversible, with serious risks being remote.

Dr Saurabh Sethia gastroenterologist trained at Harvard University and Stanford Universityranks ten widely used sweeteners based on their impact on gut health and general wellbeing.

Scientists have developed a groundbreaking genetic map. This resource identifies individuals at risk for high cholesterol and heart disease. It works even if their cholesterol levels appear normal. The study reveals how DNA changes affect the body's ability to clear bad cholesterol. This breakthrough could transform heart attack prediction and prevention. Doctors can now spot hidden genetic risks early.

A quick visual challenge claims only 1% can spot a hidden face in 7 seconds. Optical illusions trick the brain by blending features into obvious details. Tips like scanning, breaking down the image, and changing viewing angles can help reveal the hidden face.

Renowned cardiovascular surgeon Dr. Jeremy London reveals four common factors among heart patients: smoking, high blood pressure, diabetes, and high cholesterol. These lifestyle and metabolic issues significantly elevate heart disease risk. Early intervention through quitting smoking, managing blood pressure, controlling diabetes, and lowering cholesterol can dramatically improve outcomes. Proactive health management is crucial.

Endometrial cancer, the most common uterine cancer, often begins with subtle symptoms like abnormal bleeding, which can be mistaken for normal changes. Other key warning signs include unusual discharge, pelvic pain, altered menstrual patterns, and unexplained fatigue or weight loss. Prompt medical evaluation is vital for early detection and successful treatment, especially for post-menopausal women or those with risk factors.

A groundbreaking study from UC San Diego has identified Thiorphan, an existing drug, as a potential game-changer for spinal cord injuries. Researchers used advanced bioinformatics to discover its ability to stimulate nerve regrowth and restore motor function in animal models. This discovery offers significant hope for reversing paralysis, with human trials anticipated.

Despite the rich culinary diversity, many Indians lack three of the most important nutrients and suffer from a wide range of health issues. Studies show that deficiencies in iron, vitamin D, and vitamin B12 are among the most widespread across the Indian population. This silent epidemic often goes unnoticed until it begins to affect daily life. Below we discuss these common nutrient deficiencies in Indians and how to overcome them.

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility. Early movement, consistent physiotherapy, and careful management of pain and swelling are crucial. While full recovery can take up to a year, diligent adherence to guidance leads to improved strength, reduced pain, and a more active lifestyle.

The Worlds Best Hospitals 2025 report by Newsweek and Statista ranks over 2,400 hospitals across 30 countries to identify the top 250 that excel in medical care, research, and patient satisfaction. The study stands as a global mirror for medical excellence, helping patients, policymakers, and healthcare leaders understand what defines the best in healthcare today.

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, promoting steady energy and blood sugar. As they ripen to yellow, starch converts to sugars, providing quicker energy and easier digestion. Overripe bananas even see an increase in antioxidants. Choose your banana wisely for targeted health benefits.

A range of cancers can show up as pain in the middle of the back, either because they originate close to the spine, or because they metastasize into it. Tumors that arise within the spine itself, whether secondary, are especially significant, since they directly impinge on the bones and nerves. Lung and breast cancers, multiple myeloma and gastrointestinal malignancies such as stomach or colon carcinoma, can all lead to back discomfort, by invading or pressing on structures

Some of you are self-conscious of your physical appearance. Youre warm and loving. Youre protective of loved ones and youre loyal and committed in relationships. Youre a one man, or one woman person. Some of you may have trust issues because of your past experiences

Color isnt just something we see, its something we feel. In Indian culture, every hue carries a deeper meaning: red for vitality, blue for divinity, white for peace, gold for prosperity, green for growth. These colors mirror the many shades of life itself, from light to shadow, from energy to calm. If youre looking for a name that reflects not just beauty but essence, here are seven Indian baby boy names inspired by the colors of life, each carrying a story, a soul, and a timeless charm.

Struggling with stubborn jar lids? A peer-reviewed study reveals it's physics, not strength. A simple spoon can break the vacuum seal, equalizing pressure and making lids twist open effortlessly. This common kitchen hack, rooted in scientific principles, offers a quick, strain-free solution, proving that everyday problems often have the simplest answers.

Dr Sudhanshu Rai- Metabolic doctor & Sports Physio- recently shared his eight tips to reverse pre-diabetes naturally in 21-days. Your body can reverse sugar resistance one habit at a time. Start the 21-Day Sugar-Control Challenge and feel the difference from Day 3, his post read. Here are his tips:

Not all blood pressure medicines are created equal. Some older or misused drugs can cause unwanted effects on the liver, mood, or heart rhythm. Regularly checking the medicines name and consulting a doctor before continuing an old prescription can prevent long-term harm.

Forgetfulness and fatigue might signal accelerated brain aging, not just stress. Subtle shifts in energy, inflammation, and sleep patterns can impact neuron communication. Identifying early signs like mental fatigue, word recall issues, poor sleep, irritability, sensory hypersensitivity, and post-meal brain fog is crucial. Lifestyle and metabolic factors can help slow this process.

Perfect cholesterol levels do not guarantee a healthy heart. Dr Vassily Eliopoulos warns that standard tests miss hidden risks. Many people with normal readings have silent heart disease. Advanced tests like ApoB, Lipoprotein(a), and CCTA scans with Cleerly analysis offer a clearer picture. These identify plaque buildup and genetic predispositions.

Liver disease, a significant health concern, progresses from potentially reversible fibrosis to irreversible cirrhosis. While early fibrosis often shows no symptoms, cirrhosis brings debilitating signs like jaundice and swelling. Common causes include viral hepatitis, alcohol, and fatty liver disease. Protecting your liver through healthy habits is key to preventing this serious condition.

Renowned spiritual leader, Sadhguru is an inspiration to many. With followers across the world, Sadhguru is known for sharing his deep insights on love, relationships, and human connection. His teachings go beyond romantic notions and focus on awareness, responsibility, and emotional balance which are some of the most important foundations of a healthy relationship. In a world where love is often confused with dependency and control, Sadhguru reminds us that true love means freedom, understandi

Scientists have discovered that compounds from the natural henna plant could revolutionize liver disease treatment. Research from Osaka Metropolitan University shows that Lawsone, henna's primary pigment, can inhibit scar tissue formation in the liver, a condition known as fibrosis. This breakthrough offers hope for reversing liver damage, a feat current treatments struggle to achieve, potentially aiding millions worldwide.

If your skins been feeling like sandpaper lately (no judgement), here are 5 body oils thatll give you a full-on glow-up.