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New research reveals deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone strength, and fat metabolism. Scientists have identified a brain circuit controlling this hormone's release, highlighting sleep's vital role in rebuilding the body and maintaining metabolic health. This discovery underscores sleep's function as a biological control system, impacting energy use and brain function.
Yashasvi Jaiswal is phenomenal, hope he will continue to keep grabbing opportunities: Shubman Gill
Skipper Shubman Gill lauded Yashasvi Jaiswal's phenomenal unbeaten 110 in India's ODI win over Afghanistan, urging him to seize opportunities. Gill also highlighted the potential of pacer Gurnoor Brar and spinner Harsh Dubey for future selections. Afghanistan's coach expressed disappointment with their batting, aiming to improve in upcoming T20s.
Delhi govt to repair 2,000 potholes in special repair drive: PWD minister
Delhi's Public Works Department is launching a massive pothole repair mission this Sunday, aiming to fix over 2,000 road defects across the city. This proactive measure, ahead of the monsoon, ensures safer and smoother commutes for residents. Engineers and field teams are working with urgency to prepare the roads for the upcoming rainy season, following a similar successful drive last year.
EU withdraws travel advisory on most parts of Assam, says Himanta Biswa Sarma
Assam's tourism prospects have received a significant boost as the European Union lifted its long-standing travel advisory for most of the state. This move, recognising Assam as peaceful and stable, is expected to attract more foreign visitors and investors. Meanwhile, Chief Minister Sarma reviewed progress on 11 medical colleges and hospitals, reaffirming the government's commitment to enhancing healthcare infrastructure and education across the state.
Ukraine's Zelenskiy says he returned state decoration to Polish president
Ukrainian President Volodymyr Zelenskiy returned a state decoration awarded by Poland after Warsaw revoked it over the renaming of a military unit honouring Ukrainian insurgents accused of massacring Poles during World War Two. Zelenskiy stated the award was for the Ukrainian people and army, while his chief of staff called the move a 'gift' for Russia.
New Delhi: The Pakistan High Commission has granted 438 visas to Indian pilgrims for events commemorating Maharaja Ranjit Singh's death anniversary in Pakistan from June 21-30, 2026. This gesture, under the 1974 religious shrines protocol, highlights Pakistan's dedication to fostering interreligious and intercultural harmony.
Researchers from the University of Arizona have discovered that cannabis terpenes, the compounds responsible for the plant's distinct aromas, serve as effective pain relievers. In their preclinical studies, four specific terpenes, notably Geraniol, showed promising results in reducing pain associated with fibromyalgia and post-surgical recovery. This groundbreaking discovery might transform how chronic pain is treated, paving the way for safer, plant-based therapies.
Status of over 40-kg silver donated to Ram temple not known: Jewellers association north India head
A Lucknow-based jeweller has stated he is unaware of the whereabouts of a three-kilogram silver lamp he anonymously donated to the Ram temple. He also confirmed the India Bullion and Jewellers Association donated 39.26 kg of silver items. The jeweller expressed faith in the temple trust amidst allegations of fund embezzlement, suggesting the probe will reveal the truth.
Father's Day quote by George Bernard Shaw: George Bernard Shaw's quote encapsulates the profound joy and peace found within strong family bonds. He highlights how love, support, and understanding create a sanctuary of happiness, reminding us to cherish these invaluable connections.
US military 'vigilant' after Iran announces Hormuz closure
The US military said Saturday it remained present and vigilant in the Strait of Hormuz, shortly after Iran announced it was closing the critical shipping lane. US forces remain present and vigilant to ensure all aspects of the agreement with Iran are adhered to, obeyed, and in full force and effect, US Central Command (CENTCOM) said in a statement.
Why SHOULD they be getting BONUSES?: Hawley presses Postal Service nominees over exec compensation
India always spread peace in world: President
President Murmu emphasized India's commitment to peace through dialogue, contrasting it with global conflict. She lauded PM Modi's leadership, highlighting his record tenure and dedication to transforming India by 2047. The President also praised India's pandemic response and aid to other nations. She inaugurated development projects in Odisha, stressing their role in social justice and holistic growth, particularly for tribal communities, and congratulated the state government on its two-year milestone.
A 25-year-old graphic designer in Kolkata is already feeling burnt out just two months into her first full-time job. Long hours, unpaid overtime, poor planning, and a grueling commute have led to exhaustion, sleep deprivation, and a declining social life. Despite a decent salary, she's now seeking new opportunities, highlighting a common struggle for freshers balancing career aspirations with well-being.
Iran closes Strait of Hormuz again, alleges US, Israeli violations of ceasefire MOU
'I suggest you focus on yours': Meloni hits back at Trump's 'senseless' G7 accusations
President Donald Trump has publicly criticized Italian Prime Minister Giorgia Meloni, alleging she repeatedly sought a photo with him at the G7 summit and accusing Italy of insufficient cooperation during the Iran war. Meloni has refuted Trump's claims, calling them completely fabricated and asserting her popularity stems from defending Italy's national interests, not her relationship with him. The dispute has led to diplomatic repercussions.
France issues red heatwave alert for a third of country Sunday
France is bracing for a prolonged and intense heatwave, with a red alert issued for over a third of the nation on Sunday. Authorities are taking precautions, including a ban on alcohol consumption during the Fete de la Musique festivities in affected regions. The extreme temperatures are expected to persist, impacting daily life and public events across the country.
Nagpur NEET Aspirant gets revised admit card from NTA amid Abu Dhabhi Centre row
Pakistan says follow-up talks between US and Iran set for June 21
It said US and Iranian representatives would participate, along with mediators from Pakistan and Qatar. It added in a post on X that Pakistan will continue to facilitate the process in its role as mediator.
Red Tape ordered to pay Rs 8,000 compensation after charging customer Rs 10 for carry bag
A consumer commission in Rohtak has ordered footwear brand Red Tape to refund Rs 10 for a carry bag and pay Rs 8,000 in compensation and costs. The commission ruled that charging separately for the bag constituted a deficiency in service and an unfair trade practice. The customer had approached the commission after being charged for the bag, which Red Tape claimed was to encourage eco-friendly behavior.
Lebanon says Israel-Hezbollah war toll tops 4,000 after 83 killed on Friday
The ministry also raised the toll in Israeli attacks on Friday from 47 to a final toll of 83 martyrs and 141 wounded, most of them in south Lebanon but also in the country's east.
Pakistan says technical-level Iran-US talks on their interim deal will begin Sunday in Switzerland
Pakistan announced technical talks between Iran and the US on their interim deal will commence in Switzerland, with Qatar mediating. This comes as Iran, angered by Israeli attacks in Lebanon, declared the Strait of Hormuz closed again and expressed skepticism about the upcoming negotiations. The ongoing conflict in Lebanon, which has claimed numerous lives, threatens to derail the fragile US-Iran agreement.
Iran negotiators leave for Switzerland to discuss US deal: state media
Iran's negotiating team has departed for Switzerland to discuss the implementation of a crucial agreement aimed at ceasing the Mideast conflict with the United States. Foreign ministry spokesman Esmaeil Baqaei expressed concerns, warning that the deal is currently facing significant challenges. These talks are vital for de-escalating regional tensions and establishing lasting peace.
Union Home Minister Amit Shah lauded Prime Minister Narendra Modi's leadership, highlighting significant advancements in national security, defence self-reliance, and rural development. He emphasized the modernization of armed forces, curbing of terrorism in Kashmir, and peace in the North-East. Shah also pointed to achievements in space exploration, cooperative reforms, and farmer welfare, asserting the BJP-led NDA's commitment to realizing a 'Viksit Bharat' by 2047.
Iran warns US deal 'in trouble' if not implemented soon
Iran's Foreign Ministry has issued a stern warning, stating that the recently signed agreement with the United States to end the Middle East conflict faces significant challenges. Ministry spokesman Esmaeil Baqaei emphasized that the accord's success hinges on swift implementation of its terms by the other party. Failure to act promptly, he cautioned, will jeopardize the entire understanding, according to IRNA.
Vijay Amritraj, Mammootty among 65 to get Padma Awards on Tuesday
Today, President Droupadi Murmu is set to honor 65 remarkable individuals with the prestigious Padma Awards, including Padma Vibhushan, Padma Bhushan, and Padma Shri. Notable recipients include tennis legend Vijay Amritraj, celebrated actor Mammootty, iconic singer Alka Yagnik, and cricket star Rohit Sharma.
A Pakistan court has handed down 10-year sentences to four senior leaders of Imran Khan's party for their involvement in the 2023 riots, though ex-foreign minister Shah Mahmood Qureshi was acquitted. The convictions stem from attacks on police vehicles during nationwide protests following Khan's arrest. The party vehemently condemned the verdict, alleging a fake case and a systematic campaign against political opponents, vowing to challenge the decision.
Jewish Proverb of the Day highlights the meaning of Teach your tongue to say I dont know instead of to make up something. The saying reflects the value of honesty, humility, and intellectual integrity in everyday communication. It suggests that people should feel comfortable admitting when they lack knowledge instead of pretending to have answers.
Modi targets Congress, Left, TMC at Paschimbanga Divas; launches mega infra & farm projects
Life advice of the day by Salvador Dal: Renowned artist Salvador Dal offered profound life advice, urging us to embrace mistakes not as failures, but as sacred opportunities for growth. Instead of hiding errors, he advocated for deep understanding and rationalization, believing this process allows us to sublimate them into valuable lessons.
Iranian state TV says the country's team negotiating with US over the war is going to Switzerland
Talks between Iran and the US over an interim war deal have been postponed as fighting intensifies in Lebanon. Iran's joint military command announced the closure of the Strait of Hormuz, citing Israeli attacks and US ad faith. Mediators are working to halt the conflict, which threatens the fragile agreement and the relaunch of nuclear program discussions.
JD Vance says he expects to travel to Switzerland for Iran talks within days
I expect that I will leave sometime in the next couple of days, but you know it's always a delicate coordination dance and the diplomatic protocols, Vance said.
Iran shuts the doors to Strait of Hormuz; alleges US, Israeli violations of ceasefire MOU
Iran has declared the Strait of Hormuz closed, citing alleged violations of a recent Middle East war ceasefire by the US and Israel. This move, described as a first step by Iran's military, signals potential further action if perceived aggression persists. The announcement precedes crucial talks between Iranian and US officials in Switzerland, scheduled to discuss the ceasefire agreement.
Chinese proverb of the day: This proverb underscores that true national wealth lies not just in material possessions but in educated minds. Knowledge, critical thinking, and their application for societal benefit are presented as crucial for enduring success, a principle still vital today for tackling global challenges and securing future well-being.
Chaos at Kolkata Airport before Abhishek Banerjees arrival; TMC blames BJP
Quote of the Day by Jane Austen: Jane Austens quote, My heart is, and always will be, yours explores the idea of deep, unwavering emotional commitment in love. The quote suggests that true affection remains constant over time, reflecting a bond built on loyalty, sincerity, and lasting emotional connection that does not fade with distance, change, or circumstance.
Diplomats hold US-Iran preparatory discussions at Swiss retreat
The Swiss foreign ministry said diplomats were in discussions at the luxury Burgenstock resort near Lucerne in central Switzerland, without giving further details.
Congress opposes Goa govt circular mandating Yoga Day attendance for students, teachers
Goa's Congress party has urged the State Education department to retract its directive making Yoga Day participation mandatory for students and teachers. Party chief Girish Chodankar argued that yoga should be a personal choice, not a compulsory obligation, especially on a Sunday. However, the BJP's Dr. Sneha Bhagwat countered that the circular promotes health and well-being, allowing participation at any convenient location, and highlighted yoga's extensive health benefits.
Life lesson of the day by Rumi: Rumis quote, Be like a tree and let the dead leaves drop, explores the importance of letting go of things that no longer contribute to personal growth and well-being. The quote suggests that, just as a tree naturally sheds old leaves to make room for new life, people should release past regrets, negative emotions, unhealthy relationships, and limiting beliefs. By embracing change and moving forward, individuals can create space for renewal, growth, and new opportunities in life.
3 dead, several injured as slab of temple collapses in Maharashtra's Parbhani
Tragedy struck Yashwadi village in Parbhani district as a temple slab collapsed Saturday afternoon, claiming at least three lives and injuring around 25 devotees. The incident occurred at a Hanuman temple on Manwat road, with rescue operations currently in progress. The temple was reportedly crowded due to Saturday being a significant day for Lord Hanuman worship.
35K people to participate in Kolkata on International Day of Yoga: Officials
Kolkata is set to host an unprecedented International Day of Yoga celebration on June 21, with an anticipated turnout of 35,000 people for the flagship national event featuring Prime Minister Narendra Modi as the chief guest.
Quote of the day by Elizabeth Bishop: Elizabeth Bishop's wisdom on loss offers a profound perspective, suggesting that losing things is an inherent 'art' mastered through life's constant changes. Her insights encourage acceptance of impermanence, framing endings not as disasters but as natural transitions.
Train travel could soon come with stricter penalties as the Centre plans to double the minimum fine for ticketless travel from Rs 250 to Rs 500. Under the Jan Vishwas (Amendment of Provisions) Act, 2026, passengers may also face higher penalties for using another person's ticket, unauthorised hawking, begging and disruptive behaviour. Men found travelling in coaches or occupying seats reserved for women could be fined Rs 2,500, while carrying prohibited or dangerous goods may attract a penalty of at least Rs 10,000.
States across India tighten security measures ahead of NEET re-examination
Nationwide, security has been significantly heightened for the NEET re-examination scheduled for tomorrow. Authorities in Bhopal, Jammu and Kashmir, and Dehradun have confirmed robust, multi-layered security measures, including police escorts and strict checks, to ensure a fair process. Over 22.79 lakh students are expected to take the test across India and abroad, following allegations of irregularities in the previous exam.
A NEET aspirant from Nagpur faced immense distress after being assigned an examination centre in Abu Dhabi, just before the NEET-UG 2026 exam. Following widespread concern and intervention, the National Testing Agency (NTA) swiftly rectified the error, reallocating the student to a centre in Nagpur. The NTA stated the city change was initiated by the candidate, but they prioritised resolving the issue for the student.
Deadly fighting persists in Lebanon despite a ceasefire as the US-Iran deal is under threat
Intense Israeli airstrikes in southern Lebanon killed at least 16, including children, despite reports of a ceasefire. This escalation jeopardizes a crucial interim agreement between the US and Iran aimed at ending the regional conflict. Mediators are urgently working to de-escalate tensions as Hezbollah and Israel exchange heavy fire, delaying vital US-Iran talks on Iran's nuclear program.
'Neither I nor Italy EVER BEG': Melonis REBUKE to Trump over G7 photo boast as feud explodes
Pakistan: Workers protest inflation, warn government of nationwide agitation
Protesters in Lahore, including labour groups and transport workers, voiced anger over soaring inflation and utility costs, accusing the government of economic hardship. They demanded a rollback in fuel prices and significant increases in salaries and pensions. Speakers highlighted the struggle of working families to afford basic necessities, warning of wider protests if their concerns are ignored.
A remarkable Father's Day story unfolds as 18-year-old Ali donated a kidney to his father, Abid Raza, who was battling severe kidney failure. Despite a blood group mismatch, doctors successfully performed an ABO-incompatible transplant, a complex procedure involving desensitisation. This selfless act by Ali has given his father a new lease on life, highlighting the profound strength of family love and sacrifice.
NEET aspirant's Abu Dhabi centre chosen via own login, says NTA
The NTA clarified that a NEET candidate's Abu Dhabi centre allocation was due to a change made via their own login during the correction window. This comes after reports of an aspirant without a passport being assigned an overseas centre. The agency has bolstered security for the re-examination, involving extensive administrative and police mobilization across India and abroad to ensure a fair process for over 22.79 lakh candidates.
A 19-month-old child faced a life-threatening ordeal after accidentally ingesting mosquito-repellent liquid, leading to severe lung damage and multiple organ complications. After nearly three weeks of intensive care at Sir Ganga Ram Hospital, the toddler showed remarkable recovery, highlighting the critical dangers of household chemicals for young children. Doctors emphasized the need for stringent safety measures to prevent such incidents.
CM Shivakumar announces one more Karnataka Bhavan in Delhi for civil servant aspirants
Karnataka's Cabinet has greenlit significant developments, including a new Karnataka Bhavan in Delhi for competitive exam aspirants, costing Rs 80 crore. The state will also acquire 620 new buses for transport corporations and invest heavily in healthcare, with a Rs 100 crore super-speciality hospital planned for Yadgir. Exemptions for rural agricultural structures were also approved.
Pakistan minister Naqvi in Iran for first high-level trip after initial peace pact
Pakistan's Interior Minister Mohsin Naqvi made an unannounced visit to Iran, arriving in Mashhad and heading to Tehran for talks with senior officials. This marks the first visit by a high-ranking Pakistani official following the US-Iran agreement aimed at West Asian peace. Naqvi is expected to monitor ongoing negotiations between Iran and the US, as Pakistan is a guarantor to the recent memorandum of understanding.
Pakistan should be reverted to FATF's 'grey list', Owaisi urges NDA govt
AIMIM chief Asaduddin Owaisi urged the Modi government to push for Pakistan's return to the FATF grey list, highlighting India's new vice presidency of the global body. Owaisi also stressed the need for UN listing of the terror group TRF and the ISI, referencing past attacks. The US recently designated TRF as a global terrorist outfit.
A 30-year-old tech professional earning 20 lakh annually revealed on Reddit he has zero savings after funding a 14 lakh home renovation. As the sole breadwinner from a low-income family, he's seeking advice on building wealth from scratch amid job market uncertainties. Reddit users urged him to prioritize term and health insurance, establish a six-month emergency fund, and focus on career upskilling for increased income.
Ensure expeditious finalisation of cadre review: Central Secretariat Service officers to PMO
Central Secretariat Service (CSS) officers are urging the Prime Minister's Office to expedite the finalisation of their fourth cadre review, stalled for over three and a half years. This prolonged delay has caused significant career stagnation, impacting the morale of over 13,000 officers. The association highlights the crucial role of CSS in governance and stresses that timely restructuring is vital for a motivated and future-ready administrative workforce.
Iranian singer Parastoo Ahmadi faces 74 lashes and a two-year travel ban for performing without a hijab during a viral online concert. The ruling, condemned by human rights groups and artists, highlights ongoing restrictions on women's artistic freedom in Iran. Ahmadi's performance of a patriotic song sparked legal action, with authorities deeming it vulgar and immoral content.
Kailash Mansarovar Yatra commences as first batch of pilgrims cross into China via Nathu La Pass
Sikkim has commenced the 2026 Kailash Mansarovar Yatra with the first batch of 44 pilgrims crossing into China via Nathu La Pass. Flagged off by Governor Om Prakash Mathur, the group, comprising individuals from across India, received a send-off after thorough logistical and medical preparations. The annual pilgrimage, significant for Hindus, Jains, and Buddhists, is organized by the Ministry of External Affairs through both Uttarakhand and Sikkim routes.
A groundbreaking minimally invasive procedure, knee embolization, is offering new hope for knee osteoarthritis sufferers. Developed by Columbia University researchers, this treatment uses advanced imaging to block blood flow to inflamed knee areas, significantly reducing pain and improving mobility. Many patients find relief within weeks, providing a vital alternative for those not ready or able to undergo knee replacement surgery.
One dead after freight trains collide in Munich
Tragedy struck Munich early Saturday as two cargo trains collided on a bridge, resulting in one fatality. The impact sent two carriages plummeting onto the street below. Emergency services were quickly on the scene in the Milbertshofen district. Authorities are now investigating the cause of this devastating incident.
FIFA World Cup 2026: Australia Head coach Popovic questions referee after loss against USA
Australia's coach Tony Popovic voiced his displeasure with the officiating following their 2-0 World Cup loss to the United States. He felt referee Felix Zwayer had an off day, particularly regarding the controversial second US goal. Despite the referee criticism, Popovic acknowledged his team's sluggish start and conceded soft goals, which ultimately proved costly as the US secured their spot in the Round of 32.
Psychologists have consistently found that having a strong sense of purpose supports emotional well-being. For many people, loved ones become a central source of that purpose. Keeping their photos close by can serve as a meaningful reminder of connection, motivation, and what matters most in their lives.
China's domestic economy remains weak despite export boom, says Jefferies report
China's economy shows a worrying trend: while exports are booming, especially in semiconductors, domestic demand is faltering. Consumer spending dipped in May, confidence remains low, and the crucial property sector is still struggling. Credit growth has also decelerated, indicating a reliance on external markets rather than internal strength. However, a glimmer of hope appears in major cities where home prices are showing signs of recovery.
Dazzling Ocean of Light: Harsh Goenka's viral Mars night sky video leaves netizens spellbound. Watch
A stunning video of Mars' night sky, shared by industrialist Harsh Goenka, has captivated Indians, showcasing a breathtaking vista of stars due to the planet's thin, unpolluted atmosphere. While the clip is a composite, it highlights the potential for incredible stargazing for future astronauts. This viral sensation underscores India's growing role in space exploration, inspiring a new generation to dream of the cosmos.
PM Modi to mark Paschimbanga Divas, lead Yoga Day events in Kolkata
Prime Minister Narendra Modi is set to inaugurate multiple development projects worth Rs 18,880 crore in West Bengal during his two-day visit. He will also lead the International Yoga Day celebrations in Kolkata and commission three naval ships. The visit includes participation in Paschimbanga Divas at Tarakeswar, highlighting Bengal's heritage and development with cultural events and a grand drone show.
International Yoga Day 2026: Theme, significance, history and celebrations
International Yoga Day 2026, on June 21, champions Yoga for Healthy Ageing, highlighting yoga's role in promoting longevity and well-being for an aging global population. This ancient Indian practice, now a worldwide wellness movement, offers physical, mental, and spiritual benefits. Celebrations across the globe will underscore yoga's significance in fostering healthier, more resilient lives for all ages.
President Droupadi Murmu, PM Modi unveil projects worth over Rs 47,600 crore in Odisha
President Murmu and Prime Minister Modi launched over Rs 47,600 crore in development projects across Odisha, boosting energy, infrastructure, and connectivity. Key initiatives include major power projects, road upgrades, and railway multi-tracking to ease congestion. The unveiling also featured new hospitals, educational facilities, and tourism enhancements, marking a significant push for the state's growth and employment.
A brutal 1978 Delhi crime, the Ranga-Billa case, saw siblings Geeta and Sanjay Chopra tragically murdered after accepting a lift. Their deaths, marked by horrific violence, shocked India and spurred a meticulous investigation. Using early forensic techniques, police secured convictions, leading to the culprits' execution. This case profoundly impacted child safety awareness and forensic science in India, a legacy now revisited by the series 'Raakh'.
Karnataka Minister Ramalinga Reddy has reiterated the state's commitment to the Mekedattu project, asserting it will benefit both Karnataka and Tamil Nadu. He urged political unity and expressed readiness for discussions with Tamil Nadu, despite the latter's legislative assembly passing a resolution opposing the dam. Reddy highlighted the project's primary use for drinking water and power generation, with irrigation benefits for Tamil Nadu farmers.
'Will continue to remove threats...': IDF pledges response to Hezbollah violations amid truce
Best proverb of the day: Ancient wisdom suggests choosing a partner who understands love, commitment and responsibility over someone who is simply charming but unreliable. The proverb emphasises that emotional maturity, trust, loyalty and genuine care are the foundations of lasting relationships, rather than fleeting attraction alone. Its message remains relevant in today's fast-paced world, reminding us that depth, stability and understanding are often the keys to long-term happiness.
Over 1.4 lakh aspirants to appear for NEET-UG re-exam in Tamil Nadu
Tamil Nadu is all set for the NEET re-examination on Sunday, with over 1.4 lakh medical aspirants participating across 307 centres. Following earlier cancellations due to alleged irregularities, the National Testing Agency has implemented stringent biometric verification and tight security measures. Question papers, airlifted by the IAF, are being transported under police supervision to ensure a fair and transparent test for the state's numerous applicants.
Kiren Rijiju heads to Swaraj Dweep to highlight 12 years of Modi government
India shows that forcing teens off their phones isnt always good
The UK's initiative to restrict social media access for individuals under 16 mimics India's stance, rooted in fears surrounding child well-being and global tensions. Although the idea may enjoy public support, the article suggests that these restrictions seem controlling and are hard to put into practice, as evidenced by India's TikTok block.
Excitement builds for the Nagaland State Lottery Sambad Dear Saturday Weekly draw on June 20, 2026. Participants eagerly await the announcement of winning numbers for the coveted Rs 1 crore top prize and other cash rewards. Official results will be available on authorized platforms. Remember to purchase tickets from licensed vendors and verify your numbers carefully to claim any winnings.
President Droupadi Murmu's journey from a remote village in Odisha to India's highest constitutional office is a remarkable story of resilience and determination. Despite facing personal tragedies and limited opportunities early in life, she pursued education, dedicated herself to public service and steadily rose through the ranks of public life. As India's first tribal President and the youngest person to hold the office, her achievement continues to inspire millions, showing that perseverance, courage and hard work can help overcome even the greatest challenges.
Saying of the day: The German saying Reden ist Silber, Schweigen ist Gold (Speech is silver, but silence is golden) highlights the importance of thoughtful communication. It teaches that while speaking has value, remaining silent can sometimes be wiser, especially during conflict or uncertainty. The proverb remains relevant today because it encourages patience, self-control and the ability to listen before responding.
The Odisha Subordinate Staff Selection Commission has rescheduled its Combined Recruitment Examination (CRE)-2025, originally set for June 20, 2026, to June 28, 2026. This change, attributed to the NEET (UG) 2026 exam, affects posts like Revenue Inspector and ICDS Supervisor. Revised admit cards will be available from June 24, 2026. All other recruitment details remain unchanged.
1 cow for 30 acres: How Dahod farmers in Gujarat doubled profits using cow dung & urine
Farmers in Gujarat's Dahod district are achieving remarkable profits by ditching chemical fertilizers and embracing natural farming. A single indigenous cow now powers up to 30 acres, producing potent organic inputs like Jeevamrut. This low-cost model drastically cuts expenses, boosts soil health, and leads to healthier crops and doubled incomes, proving that simple, traditional methods can secure a prosperous future.
Tarun Tejpal case: Bombay High Court to hear concluding arguments by State of Goa on June 24
During the Bombay High Court hearing on Tarun Tejpal's acquittal in a rape case, the State argued the complainant was virtually put on trial with invasive questions about her personal life. Solicitor General Tushar Mehta highlighted her consistent testimony, even when asked about consensual sex, calling her a sterling witness. The court has scheduled further arguments for June 24.
'Oil Ships are Pouring out...': Trump on Vessels transiting the Strait of Hormuz
NEET re-exam blunder: Abu Dhabi listed as exam centre for Nagpur aspirant
Canadian lender TD tells some employees it will use software to monitor their work
In a bid to refine efficiency, Toronto-Dominion Bank is introducing software to monitor employee activities in its financial crimes and risk management divisions, generating unease over privacy issues. The system reviews browser usage, chat interactions, and meeting applications to enhance productivity. While TD insists this is a standard practice with built-in privacy measures, employee responses reveal skepticism regarding consent and data handling, prompting suggestions to improve existing manual processes instead.
Southwest monsoon intensifies; heavy rain expected in over 10 districts of Tamil Nadu
Tamil Nadu braces for heavy downpours as the Southwest Monsoon officially begins, with over ten districts, particularly those near the Western Ghats, set to experience significant rainfall from June 21. Temperatures are predicted to drop by up to five degrees Celsius in affected areas. Fishermen are advised of strong winds along the coast. Chennai can expect relief with evening showers.
IPS officer Anu Beniwal's firm stance against a traffic violator, stating Even if your uncle is the President, the challan will be issued, went viral, highlighting her commitment to equal application of law. This moment, however, is just a glimpse into her journey, marked by childhood financial struggles, a UPSC setback, and dedicated service in challenging regions of Madhya Pradesh, showcasing resilience and unwavering public service.
Bolivia's Paz declares state of emergency over blockade crisis
Bolivia's President Paz has declared a state of emergency, aiming to resolve the ongoing blockade crisis that's crippling the nation. This drastic measure signals the government's serious intent to break the impasse and restore normal operations across the country, highlighting the severity of the situation.
Fathers Day 2026: History, theme, significance and why it is celebrated
Fathers Day 2026 Theme: Father's Day 2026, observed on June 21, honours the invaluable contributions of fathers and father figures. Originating in the early 20th century, the day celebrates paternal bonds, sacrifices, and guidance. It acknowledges the evolving role of modern fathers and their profound impact on children's development. This occasion serves as a global reminder of love, gratitude, and the enduring influence of fatherhood.
NEET re-exam 2026: Gatherings barred, curbs imposed around 16 centres in Dehradun
Dehradun authorities have imposed strict restrictions around NEET re-examination centers on June 21 to ensure a peaceful environment. Public gatherings of more than four people, carrying weapons, and noise pollution like loudspeakers and political sloganeering are banned within a 200-meter radius. Violators face prosecution. Sector and zonal magistrates, along with police, will monitor the 16 venues to enforce these measures.
Lower oil prices open door for MPC to time policy normalisation: ICICI Research
Falling oil prices and easing geopolitical tensions have improved India's inflation outlook, giving the Monetary Policy Committee room to decide on policy normalization timing. While concerns about food and fuel prices were noted, underlying inflation remains stable. Domestic growth shows resilience, though export and rainfall risks persist. The MPC may lower inflation forecasts if oil prices remain subdued, potentially reducing near-term rate hike odds.
An AI-powered device detecting Mahindra Thar SUVs in real-time has gone viral, transforming a common traffic complaint into an internet sensation. Using object detection technology, the system identifies Thars, sparking humorous reactions and discussions about driving behaviour. While initially a lighthearted project, it highlights AI's potential to address everyday Indian road challenges and raises questions about future commercial applications and road safety awareness.
At least five killed in Israeli strikes on south Lebanon despite ceasefire
Tragedy struck southern Lebanon as at least five people lost their lives in Israeli air and drone attacks on Saturday, despite a ceasefire between Israel and Hezbollah that had just taken effect. The strikes, which occurred overnight and into Saturday morning, devastated residential buildings in the Nabatieh area. This escalation followed a US-brokered truce aimed at de-escalating hostilities.
