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Indias 1st indoor mini golf course at Banjara Hills, Hyderabad

Hyderabads recreational landscape has been evolving steadily, from terrace football turfs and indoor cricket arenas to pickleball courts popping up in every corner of the city. As urban spaces shrink and the demand for engaging, compact activities grows, the citys residents are embracing new ways to stay active and entertained. Joining this wave of innovative Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 9 Jul 2025 5:34 pm

95-year-old SuperAger reveals 9 daily habits behind her long and healthy life

Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macys and hosted The Sally Froelich Show. Now, she participates in the SuperAgers Family Study. Froelich emphasizes mindful eating and avoiding harmful habits. She maintains stable weight and stays active. She engages her brain and stays socially connected. Finding joy and self-care are also important.

The Times of India 9 Jul 2025 5:00 pm

10 fishes beginners should NOT keep in home aquariums

Are you planning to start a home aquarium? While it is an exciting and rewarding experience, but not all fishes are beginner-friendly. Here we list some species that are often too aggressive, sensitive, or high-maintenance and so shouldn't be kept by new hobbyists.

The Times of India 9 Jul 2025 4:40 pm

Amla vs Aloe Vera: Whats better for hair growth?

Theyre both legends in the natural hair world, but they do different things. So, heres the lowdown (no science class, promise).

The Times of India 9 Jul 2025 4:20 pm

Why Perfect Parenting is a flawed and (dangerous) concept

These often showcase only the good bits, creating a distorted view of family life. Parents see perfect homes, perfectly behaved children, and endless vacations (it is a different story in real life) leading to comparisons and feelings of inadequacy.

The Times of India 9 Jul 2025 3:13 pm

Which one to choose: Frozen or fresh fruits and vegetables?

Grocery shopping can lead to a classic conundrum: fresh or frozen vegetables? Fresh veggies bring vibrant flavors and peak nutrition, perfect for crunchy salads and quick snacks, but they have a short shelf life and can strain your wallet.

The Times of India 9 Jul 2025 2:47 pm

Waking up with a headache? It could be a silent sign of high BP, experts warn

Recurring morning headaches could signal high blood pressure, often symptomless until causing damage. Cardiologists warn that nosebleeds, blurred vision, and fatigue may also indicate hypertension. Uncontrolled high blood pressure can lead to heart attacks, kidney failure, and vision impairment. Lifestyle changes like diet, exercise, and reduced salt intake are crucial for prevention and management.

The Times of India 9 Jul 2025 2:00 pm

5 vegetables that can clean and detox the liver

5 vegetables that can clean and detox the liver

The Times of India 9 Jul 2025 1:00 pm

Your favourite K-dramas? They started as Chinese and Taiwanese hits

Your favourite K-dramas? They started as Chinese and Taiwanese hits

The Times of India 9 Jul 2025 12:44 pm

How to respond to insults without losing your cool

In response to someones insult, every cell of our body looks for a comeback. But how does a perfect comeback sound? Its neither begging for kindness nor insulting back. Staying composed helps you process the perfect comeback that makes the other person question themselves. Here are 7 statements that can help you win any argument without sounding rude or weak.

The Times of India 9 Jul 2025 12:28 pm

Barbie introduces first-ever type 1 diabetes doll to empower young children using insulin pumps and glucose

Barbie introduces a doll with type 1 diabetes, featuring a CGM and insulin pump, in collaboration with Breakthrough T1D. This addition to the Fashionistas line promotes inclusivity and awareness, symbolizing empowerment for children managing chronic conditions. Available at major retailers, the doll aims to help children feel seen and understood, proving that diabetes doesn't limit their potential.

The Times of India 9 Jul 2025 12:07 pm

Bharat Bandh update: Bengaluru braces for traffic snarls as protests erupt at Freedom Park; routes to avoid

Bengaluru braces for significant traffic disruptions as a massive protest, part of a nationwide Bharat Bandh, converges at Freedom Park. Thousands are expected to rally against the central government's policies, potentially impacting banking, transport, and other sectors. While schools and emergency services remain operational, commuters are advised to avoid the area due to anticipated congestion and diversions.

The Times of India 9 Jul 2025 11:04 am

Why chewing saunf-mishri after meals is good for your health

For centuries, saunf-mishri, a delightful mix of fennel seeds and rock sugar, has been a cherished post-meal ritual among Indians. This tradition not only satisfies the sweet tooth but also promotes digestive health and freshens breath. Packed with antioxidants, this duo helps alleviate stress and enhances nutrient absorption.

The Times of India 9 Jul 2025 10:17 am

The myth of 'this meeting couldve been an email'

The modern workplace is plagued by excessive meetings, often deemed unnecessary and disruptive to productivity. However, the issue isn't meetings themselves, but their lack of purpose and clear agendas. By carefully considering the goal, participants, and alternative methods, we can ensure every interaction, whether a meeting or email, is valuable and respectful of everyone's time.

The Times of India 9 Jul 2025 10:01 am

Rishabh Pant brings cricket swagger to Wimbledon 2025

Rishabh Pant made a stylish debut at Wimbledon 2025, turning heads in the Royal Box with his sharp attire. The cricket star voiced his support for Carlos Alcaraz, predicting the young Spaniard would win the Championships. Pant's appearance added to the star-studded atmosphere, as Alcaraz progresses strongly in the tournament.

The Times of India 9 Jul 2025 9:50 am

Cancer: Persistent pain in these 5 areas isnt just muscle strain

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including cancer. While not all pain indicates a serious condition, ignoring prolonged discomfort can be risky. The article emphasizes the importance of recognizing patterns, such as worsening pain, sleep disruption, or accompanying symptoms like fatigue and weight loss.

The Times of India 9 Jul 2025 9:00 am

Are heart palpitations dangerous? Here's what we know

Heart palpitations feel like your heart is racing, fluttering, pounding, or skipping beats. You might notice these sensations in your chest, throat, or neck. They can happen during physical activity or even when you are resting. They usually last for a few seconds to minutes, but can sometimes last longer.

The Times of India 9 Jul 2025 9:00 am

The supplements your healthy beauty routine is missing

Many people experience concerns about their hair, skin, and nails, prompting the consideration of supplements to support overall health. Biotin, collagen, Vitamin C, Omega-3s, zinc, Vitamin E, and silica are highlighted for their specific benefits, such as strengthening keratin, boosting collagen production, and reducing inflammation. Consistency and consulting a healthcare provider are emphasized for optimal results and safety.

The Times of India 9 Jul 2025 8:08 am

Japans Kansai International Airport is sinking into the ocean; know what went wrong

Kansai International Airport in Japan faces a sinking problem. Built on an artificial island, it has subsided significantly since its opening. Typhoon Jebi exposed the airport's vulnerability. Engineers are working to manage the sinking and reinforce infrastructure. Lessons from Kansai have informed the construction of Chubu Centrair Airport near Nagoya. Chubu Centrair has proven more resilient.

The Times of India 9 Jul 2025 8:00 am

5 everyday habits that might be making you age faster

In today's fast-paced world, certain daily habits might be prematurely aging us. Poor sleep, chronic stress, and unhealthy diets high in sugar and processed foods contribute significantly to accelerated aging. A sedentary lifestyle and excessive screen time, especially late at night, further disrupt our body's natural rhythms and promote inflammation.

The Times of India 9 Jul 2025 7:49 am

9 things about the liver a Harvard doctor wants everyone to know

Dr. Saurabh Sethi highlights the liver's regenerative ability but warns against irreversible damage from chronic injury caused by factors like alcohol and poor diet. He emphasizes the benefits of coffee, the prevalence of nonalcoholic fatty liver disease, and the impact of medications and sleep on liver health.

The Times of India 9 Jul 2025 7:00 am

Do women gain weight when they are in a healthy relationship?

Dr. Rohini Patil explains that weight gain in happy relationships is often due to biological, psychological, and lifestyle factors. The 'nesting syndrome' prepares the body for potential pregnancy, increasing appetite and calorie retention. Shared meals, relaxed eating habits, hormonal changes from birth control, and reduced pressure to maintain appearance also contribute to this common phenomenon, indicating a positive relationship dynamic.

The Times of India 9 Jul 2025 4:00 am

Excessive burping could mean more than a full stomachheres what your bodys trying to tell you

Excessive burping, or belching, is a natural bodily function but can also signal underlying health issues like GERD, indigestion, or H. Pylori infection. Swallowing air while eating or drinking quickly, consuming carbonated beverages, or smoking are common causes. Lifestyle adjustments such as eating slowly and avoiding certain foods can help reduce excessive burping.

The Times of India 8 Jul 2025 10:51 pm

5 skills AI can never replace-- And how to enhance them

In a world where artificial intelligence (AI) is rapidly transforming industries, it's natural to wonder which human skills will remain irreplaceable. While AI excels at automation, data processing, and even creative tasks, there are certain uniquely human abilities it simply can't replicate. These skills are rooted in our ability to connect, reflect, and make complex decisions based on values, emotions, and context. As technology evolves, honing these core human strengths becomes even more important. So, here we list some such skills which make humans superior to AI and how one can enhance them.

The Times of India 8 Jul 2025 10:33 pm

What is the difference between stages of fatty liver: How to reverse them

The liver has an incredible capacity to healbut only when the environment allows it. Fatty liver disease, whether Grade 1 or 2, is a reminder. A reminder to pause, reassess daily choices, and honour the bodys limits.

The Times of India 8 Jul 2025 10:00 pm

Optical illusion: Only 1% of people can find the perfectly camouflaged wallet

A Reddit user shared a photo of a wallet lost for two days, blending seamlessly into a tiled floor. The optical illusion, a case of accidental camouflage, fooled everyone. The black wallet sat perfectly on a black square, becoming almost invisible, driving the internet wild as people struggled to spot it.

The Times of India 8 Jul 2025 7:00 pm

7 early signs of stomach cancer that often go unnoticed

Stomach cancer, also known as gastric cancer, begins with subtle signs and symptoms that often go unnoticed or mistaken for common problems related to digestion. This is also one of the reasons why stomach cancer often goes undetected for a long time, until it is too late. However, if detected early it can be treated and so, it's important to pay attention to the little warning signs. Here we list some early signs of stomach cancer that often go unnoticed but shouldnt be ignored, especially if they are persistent:

The Times of India 8 Jul 2025 6:07 pm

Expert shares 3 things that alcohol drinkers should do to protect their liver

None of these are foolproof methods. They are protective strategies, not permissions to drink more. As Dave Asprey himself mentions, these are just ways to reduce the damage not erase it. The safest choice is always to skip alcohol altogether.

The Times of India 8 Jul 2025 6:00 pm

What happens if an individual fasts for 24 hours? Know its benefits, potential risks, and more

Engaging in a 24-hour fast can set off significant changes in the body. Initially, it taps into glucose reserves before shifting to fat as an energy source, which may lead to weight reduction and enhanced insulin sensitivity. Additionally, this fasting period encourages autophagy, a process that helps eliminate damaged cells.

The Times of India 8 Jul 2025 5:50 pm

Personality test: The animal you choose reveals THIS about you

This particular test, for instance, has four different animals-- namely cow, horse, lion, or monkey-- and one needs to choose one of them. Depending on which animal you pick, a lot can be decoded about your true nature. This test was initially shared by Marina Winberg, a Neuraleaner - Antistress expert, on social media recently. To take this test, simply relax and look at the above image. Choose one of the four animals and read what it tells about you:

The Times of India 8 Jul 2025 4:10 pm

Smartphone overuse leads to anxiety in kids: Here is how to monitor screen time

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged 14-18 have a smartphone at home. Lower-income children tend to spend even more time on screens, sometimes nearly 6 hours daily, since they hardly have any other form of entertainment.

The Times of India 8 Jul 2025 3:00 pm

7 things you should never reveal to others, according to psychology

Some things in life are best kept private to protect your peace, relationships, and personal growth. Oversharing can sometimes lead to unnecessary judgment, jealousy, or interference. It's also wise to keep your acts of kindness private to avoid seeking validation. Personal struggles and emotional wounds are sacred spaces that deserve time and trust before being shared. Privacy doesnt mean secrecy it means setting healthy boundaries. By keeping certain things to yourself, you maintain control over your narrative and safeguard your emotional and mental well-being. So, here we list some things one should not share with everyone, as per psychology:

The Times of India 8 Jul 2025 2:33 pm

7 weight loss transformation tips from those who have dropped the kilos

7 (practical) weight loss transformation tips from those who have dropped the kilos (and kept it off)

The Times of India 8 Jul 2025 1:00 pm

Health benefits of Vitamin B6 for your body and how to avoid deficiency

Vitamin B6 plays a vital role in keeping our minds sharp, moods stable, and immune systems strong. You can easily find it in delicious foods like bananas and chicken. This essential nutrient not only helps produce energy but also supports the creation of neurotransmitters.

The Times of India 8 Jul 2025 11:57 am

10 pet dog breeds perfect for first-time owners

Are you planning to get a pet dog for yourself or your family? Here we list some dog breeds that are known for their friendly nature, easy-going temperament, and low-maintenance needs making them ideal companions for first-time pet owners.

The Times of India 8 Jul 2025 11:31 am

Calico hair is all over Instagramheres what it really means

Calico hair is a bold new trend that embraces contrasting colors in a patchwork style, drawing inspiration from calico cats. This technique uses strategically placed blocks of natural tones like brunettes, blondes, reds, and blacks, offering a personalized and dimensional look. It's adaptable to various hair lengths and skin tones, requiring less maintenance and celebrating individuality over traditional blended styles.

The Times of India 8 Jul 2025 11:30 am

Can you cure fatty liver with lemon water? Fact vs myth

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It aids digestion and boosts immunity. But it does not reverse liver damage. Real solutions involve diet changes. Regular exercise is important. Weight loss helps. Managing blood sugar is crucial. Lifestyle changes are key for a healthy liver.

The Times of India 8 Jul 2025 11:09 am

5 major reasons for cancer deaths in India, according to an oncologist

India faces a growing cancer crisis, with cases projected to rise significantly. Dr. Jayesh Sharma identifies key factors driving cancer deaths, including tobacco use, HPV, alcohol consumption, obesity, and poor diet. Addressing these issues through prevention, vaccination, lifestyle changes, and dietary improvements is crucial to curb the escalating cancer rates in India.

The Times of India 8 Jul 2025 11:00 am

5 ways a heart attack differs from a gas attack (and how to recognize them)

5 ways a heart attack differs from a gas attack (and how to recognize them)

The Times of India 8 Jul 2025 10:00 am

Virat-Anushka just made Wimbledon more stylish

Virat Kohli and Anushka Sharma recently turned heads at Wimbledon, proving their fashion prowess extends beyond the cricket field and Bollywood sets. While Novak Djokovic battled on Centre Court, the stylish couple stole the spotlight with their impeccable outfits. Virat sported a tan blazer, while Anushka stunned in a white structured blazer, showcasing effortless elegance.

The Times of India 8 Jul 2025 9:47 am

Protein face-off: Animal vs. plantwhat your body really needs

In todays world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often shifting towards healthier and more sustainable lifestyles. Understanding fundamental differences between these two protein sources makes informed dietary choices.

The Times of India 8 Jul 2025 9:31 am

Control high blood pressure using this common kitchen ingredient, says Harvard doctor

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and lower pressure. Dr. Saurabh Sethi emphasizes its cardiovascular benefits, backed by studies showing significant reductions in blood pressure. Packed with potassium, magnesium, and antioxidants, it also enhances athletic performance. While beneficial, it's not a medication replacement and requires mindful consumption.

The Times of India 8 Jul 2025 9:00 am

Hair fall in monsoon? Here are 5 nutritionist approved foods that help

Hair is essentially made of protein, and aliv seeds are high in it, thus supporting hair growth and repair. Loaded with Iron: Iron deficiency is a common cause of hair fall. Aliv seeds are rich in iron, which helps improve blood flow and oxygen supply to the scalp.

The Times of India 8 Jul 2025 8:10 am

Office chair got you twisted? These 7 stretches can fix that

Weve all been therehunched over a screen, slowly fusing into our office chairs like sad, stressed-out shrimp. Whether youre working from a cubicle or from your couch, chances are your shoulders are bearing the brunt of bad posture and too many hours of sitting still. If your neck feels tight, your shoulders are aching, or youve caught yourself doing the dreaded ech-neck tilt, dont worry. Your bodys not broken, its just begging for a little movement.

The Times of India 8 Jul 2025 7:59 am

3 seeds and 3 drinks approved by a top US doctor to reduce bloating

Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel movements, balancing hormones, and aiding digestion. He also suggests warm ginger tea, plain kefir, and warm water with honey and cinnamon as breakfast drinks to soothe digestion and reduce gut inflammation, offering practical solutions for bloating.

The Times of India 8 Jul 2025 7:00 am

5 parts of the body where one can have Thyroid pain

5 parts of the body where one can have Thyroid pain

The Times of India 8 Jul 2025 5:00 am

What is White Coat Hypertension (and why is it dangerous)

Some studies show that people with white coat hypertension may have more organ damage or a higher risk of future health problems compared to those with normal blood pressure all the time. Even temporary spikes in blood pressure can put extra strain on your heart and blood vessels, increasing the risk of heart disease and stroke over time.

The Times of India 7 Jul 2025 8:00 pm

Optical illusion: Think youve got Eagle Eyes? Prove it by spotting the hidden 0!

At first glance, this image seems filled entirely with the number 6, right? But hidden somewheremaybe right in front of your eyesis a single 0 that youre likely overlooking. The catch? The uniform spacing of the numbers makes it harder to spot the odd one out quickly.

The Times of India 7 Jul 2025 7:00 pm

5 serious diseases Vitamin D deficiency can cause

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed to sunlight and hence it is also called the sunshine vitamin. However, a large number of people across the world suffer from Vitamin D deficiency, often without even knowing it. This deficiency is mainly due to poor diets and limited sun exposure, and it can lead to more than just fatigue or low mood its been linked to several serious health issues, some of which can be long-term or even life-threatening if ignored. Here we list some serious diseases Vitamin D deficiency can cause:

The Times of India 7 Jul 2025 6:14 pm

5 simple ways to know your kidneys are in excellent health

Its easy to take kidneys for granteduntil something goes wrong. But by tuning into subtle signs like energy flow, breath quality, or skin feel, it becomes possible to appreciate the silent work they do every day.

The Times of India 7 Jul 2025 6:00 pm

What is liver cirrhosis? Causes, symptoms, diet and key prevention tips you shouldnt ignore

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty liver disease. Early symptoms are often vague. Advanced stages bring jaundice and swelling. Diagnosis involves blood tests and imaging. Treatment focuses on managing the cause and preventing complications. Lifestyle changes, like diet and avoiding alcohol, are crucial.

The Times of India 7 Jul 2025 5:03 pm

Do you know the full forms of these famous brands we use every day?

Hyderabadis are smart, stylish, and always in a hurry whether its rushing to office in Hitech City, grabbing a chai at Charminar, or catching the latest flick at PVR. And in our daily lives, we use brand names like HDFC, TVS, or PayTM without giving them a second thought. But have you ever stopped and Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 7 Jul 2025 4:23 pm

Celebs who love Kolhapuri Chappals more than Prada!

While luxury brand Prada recently found itself in hot water for debuting lookalike Kolhapuris at Milan Fashion Week, Bollywood stars have been wearing the authentic ones for years without the hype, without the hashtags, and definitely without the thousand-dollar price tag.

The Times of India 7 Jul 2025 4:09 pm

5 desi replacements for Collagen that can delay ageing

You dont need expensive collagen shots to keep your skin plump and glowing. Mother Nature (and Indian households) have been doing the job just fine for generations. Here are 5 totally desi, tried-and-tested alternatives that naturally support collagen production and theyre probably sitting in your pantry right now.

The Times of India 7 Jul 2025 3:00 pm

10 longest surviving aquarium fish (some can live up to 200 years)

Keeping fishes as pets is a calming and rewarding experience. While many popular aquarium fishes live only for a few years, did you know that there are certain species that can live for decades? Yes, you read that right! From Goldfish to Koi fish, certain freshwater and marine fishes are known for their incredibly long lifespans. In fact, a few species have also lived for nearly 50, 100, or even close to 200 years under ideal conditions! Here we list some such fish longest living aquarium fish:

The Times of India 7 Jul 2025 1:26 pm

7 ways uric acid silently harms the body even before its symptoms are felt

7 ways uric acid silently harms the body even before its symptoms are felt

The Times of India 7 Jul 2025 1:00 pm

10 wise quotes by Sister Shivani on love and life

Motivational speaker and spiritual mentor, Sister Shivani is an inspiration to many. Here we list some of her wise quotes on love, life and relationships:

The Times of India 7 Jul 2025 12:37 pm

Brain, heart, lungs: What happens to your major organs when you run

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves cardiovascular health, aids in weight management, strengthens bones, and boosts mood. It enhances cognitive function, protects against age-related decline, and promotes emotional well-being. Even a few minutes of daily running can significantly improve overall health.

The Times of India 7 Jul 2025 11:55 am

Cierra Ortegas family speaks out after Love Island USA S7 exit

Cierra Ortegas family speaks out after Love Island USA Season 7 exit over racist posts, urges 'basic human decency' amid threats

The Times of India 7 Jul 2025 11:30 am

THIS vitamin can prevent tooth decay by 50%

A recent review of historical clinical trials reveals a significant link between vitamin D and a reduced incidence of tooth decay, showing a potential 50% reduction in dental caries. The research, analyzing studies from the 1920s to 1980s, highlights vitamin D's crucial role in dental health, particularly for children.

The Times of India 7 Jul 2025 11:00 am

5 early signs of Liver Disease that are easily ignored

5 early signs of liver disease that are easily ignored

The Times of India 7 Jul 2025 10:00 am

People with THIS blood type face a higher risk of early-onset stroke

A recent study reveals a potential link between blood type and the risk of early-onset stroke. Researchers found that individuals with blood type A may have a slightly elevated risk, while those with blood type O may have a lower risk. Further research is needed to understand the underlying mechanisms and develop targeted prevention strategies.

The Times of India 7 Jul 2025 9:00 am

Why your heart loves a 10-minute walk even more than a 10k run

Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise. Even 10-minute strolls improve circulation, lower blood pressure, and reduce stress. A study reveals that minimal movement significantly cuts cardiovascular risks, especially for those transitioning from sedentary lifestyles. Prioritizing frequency and enjoyment makes walking a sustainable, heart-protective habit.

The Times of India 7 Jul 2025 7:47 am

High blood pressure to diabetes: Best foods for common health issues

Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends beets for high blood pressure, citing their nitrate content. Oats are suggested for diabetes management due to their soluble fiber. Chamomile tea can ease anxiety, while blueberries combat depression.

The Times of India 7 Jul 2025 7:00 am

What are recurring UTIs: 5 simple ways to keep them at bay

A urinary tract infection is a type of infection that affects the kidneys, ureters, bladder and urethra. Its symptoms include a persistent urge to urinate, a burning feeling while urinating, urine that looks cloudy or has blood in it and pelvic pain. UTIs are sometimes accompanied by fever, nausea, and vomiting, and may be mistaken for other conditions. They predominantly affect women and have a high rate of recurrence, with 25 to 30 per cent of women experiencing reinfection within six months.

The Times of India 6 Jul 2025 10:00 pm

Personality test: What your sitting posture reveals about you

In a recent post on social media, Marina Winberg-- who is a Neuraleaner- Antistress expert-- shared what one's sitting posture can reveal about their hidden nature. To take this test, simply notice how you normally sit-- do you keep your knees straight, keep the knees apart, or by keeping your legs crossed? Notice your usual sitting posture and read what it tells about your true personality below:

The Times of India 6 Jul 2025 9:00 pm

6 signs our body gives us just 1 month before a stroke

The body rarely stays silent before a storm. A stroke may seem like it happens suddenly, but the truth iswarning signs often surface weeks ahead, softly at first. It's just that they don't always arrive in the way one might expect. Knowing these subtle patterns and staying aware of any new, unusual, or persistent changes can offer a life-saving head start.

The Times of India 6 Jul 2025 8:00 pm

7 places in Sri Lanka that are believed to hold traces of the Ramayana

Over time, several locations across the island have become connected to the epic. Theres no solid historical proof, but these places are remembered through stories, local traditions, and faith. Here are seven places in Sri Lanka that people still link to the Ramayana, even if only through generations of storytelling.

The Times of India 6 Jul 2025 7:00 pm

The 4 foods that help lower the risk of cancer

Certain foods nourish more than just our bodies; they also protect it from harmful diseases such as cancer. Research shows that what is on your plate matters more than powerful antibiotics and treatments and plays a much larger role in preventing chronic diseases, including cancer. These 5 foods are loaded with antioxidants, anti-inflammatory compounds, and natural protective agents. Easy to include in our everyday diet and backed by science, these are incredibly effective when consumed consistently. (Source: NIH.gov)

The Times of India 6 Jul 2025 6:00 pm

5 herbs that boost liver health

The article highlights five herbsgarlic, ginger, turmeric, licorice, and green teathat can support liver function. These herbs contain compounds with antioxidant and anti-inflammatory properties, which aid in toxin elimination, reduce liver inflammation, and protect liver cells from damage. Studies suggest these herbs can improve liver enzyme levels and reduce liver fat in individuals with conditions like NAFLD.

The Times of India 6 Jul 2025 4:00 pm

7 everyday habits that keep love alive in happy marriages

A happy marriage doesnt come straight out of a fairytale story. Rather, its the story of embracing imperfections and navigating through the good and bad as a team. When someone points at your team member, itll hurt you as well. A happy marriage is not the ultimate trophy of your life, but its also true that if you are in one, youve already won in many aspects of life. It brings mental sanity, a sense of belonging, and security. Who doesnt want to be loved? But its a two-way process that we often forget. Its not a give-and-take deal that you signed up for just by signing legal papers; its a promise that gives a feeling that someone out there is waiting for your homecoming, your joy, and your success. Here are 7 secrets of a successful, happy marriage that can enhance the beauty of your marriage life too.

The Times of India 6 Jul 2025 3:17 pm

5 conversations every parent must have before their child goes online

In the digital age, parents must equip children to navigate the online world safely. Conversations should emphasize that not everyone online is genuine, highlighting the importance of digital footprints and online kindness. Building trust encourages children to seek help when feeling unsafe, while protecting personal information remains crucial for online safety.

The Times of India 6 Jul 2025 3:00 pm

Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start now

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture from prolonged sitting and inadequate warm-ups during exercise, contribute significantly. Simple daily exercises like glute bridges and cat-cow stretches, along with mindful movement, can alleviate stiffness and prevent chronic pain, emphasizing early awareness and habit correction.

The Times of India 6 Jul 2025 1:15 pm

BLACKPINKs Jennies mean girl moment slammed

BLACKPINKs Jennies mean girl moment slammed as she yells at staff to tie her boots at DEADLINE tour: 'Can't she do it herself?'

The Times of India 6 Jul 2025 1:07 pm

Walnuts or pistachios? Nutrition, benefits, and which one is healthier

When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich in protein and fiber, making them a great ally for digestive health and feeling full longer, while walnuts shine with their omega-3 fatty acids, essential for brain function. Both nuts are heart-healthy, though they support cardiovascular health in different ways.

The Times of India 6 Jul 2025 11:47 am

Is there a link between brain injury and criminal behaviour?

A recent study reveals a potential link between brain damage and criminal behavior, specifically highlighting the disruption of the uncinate fasciculus pathway. Researchers found that damage to this area, which connects emotion and decision-making regions, correlates with increased criminal activity. The findings raise ethical questions about culpability and the role of brain injury in legal responsibility.

The Times of India 6 Jul 2025 11:00 am

Frida Kahlo was the original influencer even before influencing was a thing

Frida Kahlo, born July 6, 1907, transcends art history, embodying a living brand through curated self-presentation. She masterfully used Tehuana dresses, bold brows, and self-portraits to express cultural pride, political defiance, and personal stories. Kahlo's authenticity, vulnerability, and intentional image-building offer timeless lessons for crafting a meaningful presence, emphasizing identity, purpose, and truth.

The Times of India 6 Jul 2025 10:45 am

Your morning routine might be hurting your liverHeres what to change

Mornings set the tone for the rest of the day. For most of us, that means gulping down chai, skipping breakfast, or diving headfirst into stress before weve even made the bed. But what if these seemingly harmless habits were quietly taking a toll on one of the most importantand underappreciatedorgans in your body: the liver?

The Times of India 6 Jul 2025 10:12 am

Bubbles in urine: What it could mean, according to a doctor

Persistent foamy urine can be a sign of underlying health issues, but occasional bubbles are usually harmless and resolved with hydration. Dr. Shirley Koeh advises that if bubbles persist despite increased water intake and frequent urination, it's crucial to test for protein in the urine, potentially indicating hypertension, diabetes, or kidney disease.

The Times of India 6 Jul 2025 9:00 am

Top US doc reveals the benefits of eating chia seeds for two weeks

Dr. Saurabh Sethi highlights the miraculous benefits of incorporating chia seeds into your diet for two weeks. These tiny seeds, packed with fiber, omega-3s, and antioxidants, promote hydration, improve digestion, and support weight management. Regular consumption may also lead to healthier, more radiant skin by combating inflammation and oxidative stress.

The Times of India 6 Jul 2025 7:00 am

5 things kids eally want from their parents

5 things kids eally want from their parents

The Times of India 6 Jul 2025 5:30 am

7 signs of liver damage seen in the feet

The feet are often the first to feel the weight of internal stress. When the liver is damaged, its effects ripple throughout the body, reaching even the toes. These signs arent always obvious, and they often mimic everyday foot issues. But when these symptoms persist, especially in combination, they deserve a closer look.

The Times of India 6 Jul 2025 5:00 am

Optical illusion: Can you spot the different dinosaur in under 10 seconds?

Cognitive Illusions: These rely on how the brain subconsciously interprets information. Examples include illusions like the Mller-Lyer illusion, where lines appear longer or shorter due to surrounding shapes.

The Times of India 6 Jul 2025 2:00 am

7 reasons why everyone should take THIS supplement daily in their 30s

Unlike trendy superfoods or viral supplements, Omega-3 doesnt shout its benefits. It works silently, one cell at a time, protecting, restoring, preventing. Starting it in the 30s isnt about fixing anything. Its about preparing the body for a future where health doesnt suddenly become a project.

The Times of India 5 Jul 2025 10:00 pm

7 psychology tricks that can make anyone powerful

Unlock the power of psychology to enhance your influence and confidence. Mastering simple tricks involving body language, word choice, and timing can significantly improve relationships and negotiations. Techniques like using silence strategically, mirroring body language, and offering choices instead of commands can foster trust and control. Employing these methods helps in building stronger connections and achieving desired outcomes effectively.

The Times of India 5 Jul 2025 9:00 pm

Step-by-step guide to convert a saree into a long gown

Let's take a look at the Step-by-step guide to convert a saree into a gown.

The Times of India 5 Jul 2025 9:00 pm

PIL filed against Prada for 'inspired' Kolhapuri sandals

Prada faces legal action in India for allegedly appropriating the design of Kolhapuri chappals in their new sandal line. A public interest litigation demands an apology and compensation for Kolhapur artisans, accusing Prada of exploiting the craft's cultural significance and GI tag. The petition seeks government intervention to protect indigenous crafts from future exploitation and ensure fair recognition.

The Times of India 5 Jul 2025 8:01 pm

3 dangerous reasons why we should not have fruits on an empty stomach

Fruits are indeed healthy, but how and when they are eaten matters a lot. As Suman Agarwal rightly explains, small habitslike grabbing a banana on an empty stomachcan unknowingly lead to bigger health issues over time. Listening to the body and eating mindfully can create a deeper and more sustainable sense of health.

The Times of India 5 Jul 2025 8:00 pm

Optical illusion: Crocodile or boat? What you see first REVEALS a secret

Your mind is naturally leaned towards being analytical and strategic, and you always think long-term (no shortcuts) People might think you might be a bit of a recluse, but in reality, youre always alert, keeping your guard on, and planning for the future. Leadership and power are your second nature, whether at work or in your personal life

The Times of India 5 Jul 2025 7:00 pm

The 5 best gut friendly foods for women

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, and that is why it is called the second brain, our bodies are more hormonally dynamic and sensitive to gut imbalances.

The Times of India 5 Jul 2025 6:00 pm