Why only apply, when you can sip your skincare! Heres how

What if we tell you that you can get the glow to your skin, if you drink a potion? That you can drink your skincare apart from applying it. The secret potions can make you glow inside out. A blend of some powerful ingredients and you are ready with the magical potion. Lets see how you can actually drink your skincare: Chia seeds water In a sentence, this water with seeds will hydrate and plump your skin. As a matter of fact, the Chia seeds absorb up to 12 times their weight in the water. So, thats how it makes your skin hydrated and helps it maintain the moisture balance. Moreover, Chia seeds contain antioxidants that can prevent possible signs of ageing. Not only this, it can shield you from environmental damage. The benefits can go on with, the vital nutrients present in the Chia seeds regenerates and repair your skin, it helps in collagen production that is integral for the skin, Omega 3 fatty acids that smoothens the complexion and more. Chia seeds can also be used as a natural exfoliator. If you do not like Chia seeds water, you can try the Chia seed pudding. Coriander & Cinnamon tea Skin and inflammation issues, you must try the Coriander and Cinnamon tea. Lets get on knowing the ultimate skin benefits of the tea- Firstly, it helps you with acne, rashes and other skin issues. The tea soothes and purifies the skin. It can even reduce ageing. Inflammation is the cause of many skin problems, when it is resolved you will observe the results. Drinking the Coriander and Cinnamon tea can treat your inflammation like a pro. Add lemon and honey for the taste. You can also switch to coriander water alone, that can help with the skin texture. Beetroot Amla juice For the natural, bright, youthful glow, drink this juice. Not only this, there are plenty of reasons to have the Beetroot Amla juice for your skin. Here are some- Beetroot and Amla have Vitamin C, an antioxidant that helps with collagen production and restrains the production of melanin. It even protects the skin cells. The juice prevents the flow of free radicals and also skin ageing. At the same time helps with the acne scars, wrinkles and dark spots. The anti-inflammatory properties present in the superfruit and root, helps reduce skin redness and blemishes. It purifies the blood and remove toxins, another benefit in the long run. And if you are a bride to be this season, then this juice is just for you. Have it every day, especially in winters for the desirable results. Spinach smoothie If you do not want to have spinach any other way, dermatologists suggest for a smoothie instead. The radiance that you have been looking for all this while, here is the potion for it. Spinach essentially contains all the nutrients for your healthy skin, which are- Vitamin A- It helps in controlling the oil production. This will reduce the acne, rather keep it away. Antioxidants- The presence of antioxidants in spinach can reduce wrinkles. Moreover, it strengthens the skin tissues. Anti-inflammation- The Anti-inflammatory properties present in the leaves reduces redness and helps with the irritated skin. Spinach also contains Beta- carotene, polyphenols, and Vitamin C which promotes healthy skin. In order to make the best Spinach smoothie, you can add pineapple, coconut, banana, cucumber, chia seeds or ginger-cinnamon for the added benefits to your skin and health. This can also contribute to flavor of the smoothie. Saffron tea You do apply lotions, creams, and other cosmetics which have saffron content in them. But have you ever tried a Saffron tea? You will surely, when you know the benefits- Saffron has Vitamin C which helps in brightening the skin tone. Its anti-inflammatory properties reduce the skin inflammation. Antioxidants like crocin and safranal present in Saffron protects you from free radical damage. Thus, you will stay away from wrinkles, fine lines and other signs of ageing. Saffron moisturizes the skin keeping it hydrated and soft. So, now you know why is it a prominent ingredient in creams and lotions. The Vitamin D content in Saffron helps in improving skin texture, promoting skin cell revitalization. Along with this, the saffron reduces puffiness and dark circles around the eyes. Also, the saffron threads mixed with water and honey can be applied as face mask. So, do not forget to sip your saffron tea. Shatavari tea The Ayurvedic herb helps with skin health and the associated disorders. Shatavari tea has some real benefits for skin including- The reduction in inflammation, redness and itching caused due to eczema and other skin conditions. It helps in production of collagen which results in skin elasticity and firmness. The tea also keeps the skin hydrated. Some other advantages of drinking this tea can help you with acne, wrinkles and wound healing. Shatavari is also added in supplements like tablets, medicines, cream and pastes. However, consult your dermatologist or medical practitioner for drinking dosage and its use. With these, you have enough to drink that is just Oh so good for the skin. So sip it up for your skincare, instead of just applying it. But just make sure your dermatologist approves and you drink it as per prescription.

6 Simple hacks for a healthy glowing skin

Want that glowing skin that you often see on magazine covers and Ads? What if we tell you that it comes easily at home? As easy as you tap on your screen. All you have to do is follow these smart and simple hacks, and your skin will look healthy and glowing. The catch is to do as needed and advised. Come, check this out- The Papaya- Walnut scrub Switch to a papaya-walnut scrub today for all the potential benefits it has. But first make sure that you are not allergic to it! Firstly, it exfoliates well by removing all the impurities, dead skin cells, oil and the dirt. Thats what scrubs do, right. But the papaya- walnut scrub has more to it. It brightens the skin, helps to even out the skin tone, removes tan, reduces blemishes and scars with the visibility of dark spots. Also, the Papaya and walnut scrub can make the skin soft and hydrated. Milk ice cubes Yes, the ice cubes of milk are very beneficial for the skin. Heres how- the lactic acid in milk removes the dead skin cells and adds to the natural glow and radiance to the skin. The ice cubes reduce the puffiness under the eyes, soothes the inflamed skin and treats acne. It also tightens the pores. Moreover, regularly rubbing the milk ice cubes on skin can reduce, rather prevent the signs of ageing. Honey Face masks There is so much to do with the honey, you can try out various face masks to get that glowing radiance for your skin. It restores your skin with natural moisture and protects it. Heres it- The Avocado & honey mask that hydrates the skin deeply The Ginger & honey mask or the Honey & cinnamon mask that proves helpful in treating acne The Green tea & honey mask which soothes the inflamed skin The Honey & rosewater mask to brighten the complexion, tones the skin and adds nourishment The Honey & oatmeal mask with its anti-inflammatory and anti-bacterial properties that sooths dry irritated skin You can opt for any face mask depending on your skin sensitivity or as prescribed by your dermatologist. Rice water toner Rice water at home can be used as a toner. It has a couple of benefits for the skin. Starting with, it leads to skin whitening, minimizes pores, hydrates and moisturizes, helps with dryness and skin irritation. It also evens the skin tone, at the same time improves texture. Not to forget, rice water can be used to gently exfoliate the skin and also has anti-ageing properties. Ghee for skin and lips Ghee can prove to be the ultimate natural moisturizer that heals overnight. You can apply it to your face as well as lips. It helps with the dryness and cracks on the lips. Plus, it can make the skin radiant as well as bright. All the irritation, redness and swelling goes away by applying ghee. It can also reduce pigmentation and treat your acne. Not to forget, ghee has antioxidants that prevent aging. Especially in winters, ghee is the savior for your dry skin. Green tea for the skin Yes, green tea is not only helpful for weight control, but also for your skin. It reduces the puffiness under the eyes, helps with skin inflammation, clogged pores, hydrates the skin, nourishes the skin cells and also oily skin. Green tea can also be used as toner, cleanser and scrub for the skin. The active ingredients can also prevent premature ageing. So, basically you have got the green tea do everything. With these 6 smart hacks, you get going for the natural glow to your skin. To be noted, use one smart hack for a particular benefit to the skin. Do not apply anything in excess and again, check your skin sensitivity. There are multiple benefits of a particular hack, make sure you are regular with what you choose.