5 classic and most affordable sneakers of all time

These five sneakers are not only iconic but also budget-friendly, making them must-haves for anyone who wants fashion without the flashiness of a four-figure price tag.

Eid ul Adha 2025: Let Sania Mirza inspire your perfect Eid look

Hyderabad: It feels like Eid ul Fitr (Ramzan) was just a week ago, and now Eid ul Adha 2025 is already knocking on the door. With the crescent for Dhul-Hijjah spotted in India, the first day of the last month of the Islamic calendar falls on Thursday, May 29. This means Eid ul Adha will Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

What you see first reveals if you are kind-hearted or jealous

An optical illusion personality test, shared by Mia Yilin, reveals hidden aspects of your character based on what you see first: a mother-child duo or a woman in a tree. Seeing the former suggests a gentle, conflict-avoidant nature, while the latter may indicate occasional jealousy but also highlights outgoing and trustworthy qualities.

Emraan Hashmi tests positive for dengue on shoot

Emraan Hashmi tests positive for dengue during 'OG' shoot; experts list symptoms amid early monsoon surge

Indian startup hires golden retriever as Chief Happiness Officer

Harvesting Robotics, a Hyderabad-based tech startup, has appointed Denver, a golden retriever, as its Chief Happiness Officer to boost employee morale and reduce workplace stress. This initiative, shared on social media, has garnered significant attention, highlighting the company's commitment to creating a positive and pet-friendly work environment.

Makeup hacks to make your eyes look bigger

Makeup hacks to make your eyes look bigger

How did Lord Krishnas Radha die? What exactly happened to her

Radha Ranis love for Lord Krishna is said to be the highest form of bhakti. She did not wish for anything from Lord Krishna but only revelled in his presence, name, and essence.

Is Barron Trump on social media?

Barron Trump's conspicuous absence from social media platforms like Instagram, TikTok, and X has sparked widespread curiosity. Despite being the son of a prolific tweeter, he maintains a low digital profile, fueling speculation about secret accounts or a deliberate rejection of online culture. The potential impact of his joining social media, with its intense scrutiny and trolling, is also considered.

Feeling out of energy? Turn to these 5 Yoga asanas

How to use Thai Basil to regrow hair on bald patches

Battling hair loss? Discover the potential of Thai basil, a herb traditionally used in Ayurvedic medicine, to stimulate hair growth. Rich in nutrients and active compounds, Thai basil may improve scalp circulation, reduce inflammation, and combat infections.

Surprising! Getting sunlight can fight THESE infections, says study

A recent study reveals that daylight exposure enhances the immune system's ability to fight infections. Neutrophils, the most common white blood cells, possess internal clocks that respond to daylight, boosting immune strength during daytime hours. Exposure to natural light, particularly in the morning, may be a straightforward approach to maintaining immune function.

This is the biggest WARNING sign that occurs before a silent heart attack

The most important and common warning sign before a silent heart attack is unusual fatiguea deep, extreme tiredness that doesnt get better with rest. This kind of fatigue is different from normal tiredness after a busy day. This takes place because the heart isnt pumping blood efficiently due to reduced blood flow, leading to less oxygen reaching the bodys tissues

Elon Musk logs out of DOGE: Grok compiles his hits (and misses)

Elon Musk concludes his tenure as a Special Government Employee leading the Department of Government Efficiency under the Trump 2.0 Administration. He thanks President Trump for the opportunity to cut wasteful spending, expressing confidence in the agency's future impact. His departure follows criticism of Trump's economic policies, sparking varied reactions online regarding his achievements and overall impact.

5 Yoga asanas that relieve constipation

5 Yoga asanas that relieve constipation

5 types of people one should not be friends with

Having true friends is a blessing in disguise, but these days it is tough to find such people who are genuinely caring and supportive of others. More often, we end up finding ourselves being surrounded by toxic frienemies-- which are generally people who pretend to be nice to us, but in reality they are either not good for us in the long run or badmouth us in our absence. While no one is perfect, some people consistently drain your energy, damage your confidence, or manipulate your emotions. Recognising these toxic behaviours isn't about judging others it's about protecting your peace, mental health, and growth. And so, here we list the types of people one should not be friends with:

Early signs of magnesium deficiency that are sometimes ignored

One of the most common early signs is muscle cramps or twitches. Magnesium helps muscles relax after they contract. Without enough magnesium, muscles can become tight and cramp easily. You might notice cramps in your legs, especially at night, or small twitches under your skin, causing involuntary movements.

What you spot first reveals if you are creative, achiever, or logical

This optical illusion personality test, featuring a painting by Robert Gonsalves, reveals hidden traits based on what you see first: angels, stars, or ice skaters. Spotting angels suggests creativity and imaginative planning. Seeing stars indicates high achievement and a balance of logic and innovation.

Bhagyashrees 15-day viral saffron water beauty ritual

Bhagyashree reveals her simple beauty secret: saffron-infused water. This age-old remedy, consumed on an empty stomach for 15 days, combats skin dullness caused by pollution. Saffron's antioxidants brighten complexion, reduce pigmentation, and boost collagen, giving a bridal-like glow. Incorporating this affordable ritual can restore inner radiance and improve skin elasticity.

5 foods that interfere with Vitamin D absorption

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use. Caffeine impacts calcium absorption. High-oxalate foods bind with calcium. Low-fat diets hinder Vitamin D absorption. Be mindful of food choices for better Vitamin D benefits. Include healthy fats in meals. This will help the body absorb nutrients.

THIS posture is ruining your health, says Bryan Johnson

A viral social media post showing developers working until 4 am sparked a debate about work culture and health. Bryan Johnson, an entrepreneur, cautioned against such habits, citing adverse health effects. This exchange highlighted the tech industry's pressure to work long hours and the romanticization of burnout, raising concerns about the cost of prioritizing work over well-being.

This 'Healthy Drink' can increase the risk of diabetes

Recent research challenges the long-held belief that this juice is a healthy choice, particularly concerning type 2 diabetes risk. While this juice might not be the villain its suddenly made out to be, it's not the hero it once was either. Science is moving us toward smarter, more mindful nutrition and that begins by choosing food in its closest-to-natural form.

This dal can actually lighten the dark spots on your face

This traditional Indian home remedy has stood the test of time, and its making a quiet comeback in the beauty routines of those who prefer natural, skin-friendly solutions.

#ChrisleyPardons trends after Trump pardons TV biggies

#ChrisleyPardons trends after Donald Trump pardons reality TV biggies. Todd and Julie Chrisley accused of fraud, tax evasion

Choose a dancing pair Here's what it says about your ideal relationship

A social media personality test featuring dancing couples claims to reveal your relationship desires. Shared by marina__neuralean, the test involves choosing a couple that resonates with you. Each choice corresponds to a different relationship need, from seeking a passionate connection to valuing support and stability.

The 7 early signs and symptoms of kidney damage that are commonly ignored

Early kidney damage often shows subtle signs like foamy urine, swelling, and increased nighttime urination. Fatigue, persistent itching, loss of appetite, and muscle cramps can also indicate problems. Recognizing these early indicators and seeking prompt medical attention is crucial for preventing chronic kidney disease and safeguarding kidney function through lifestyle adjustments and regular testing.

Death is not the end of story! Oncologist shares life after death claims

When it comes to life after death, different religions have their own versions. Christianity says that souls go to heaven or hell based on their faith or deeds. Hinduism says that the body is burnt but the soul takes birth again, living in another body, Buddhism talks about rebirth, and when the soul reaches enlightenment, it finally breaks free from this cycle.

10 reasons to include a spoonful of Moringa powder in soups and salads

Here are 10 reasons to include a spoonful of Moringa powder in soups and salads.

10 quotes by Paulo Coelho that will inspire and motivate you

Author Paulo Coelho, who is best known for his bestseller 'The Alchemist', is widely read and loved by people across the world. Here we list some of his inspiring and motivational quotes on dreams, destiny, and the human spirit:

Deepika skipped Cannes, then served a Cannes-worthy look

Amidst rumors of her departure from a film project, Deepika Padukone captivated attention at a Cartier event in Stockholm. She showcased a striking red Ashi Studio gown, complemented by Cartier's Pavocelle necklace featuring a stunning 58.08 carat sapphire.

How many eggs should one consume daily?

Eggs are a nutrient-rich food suitable for all ages, offering protein, vitamins, and healthy fats. Healthy individuals can safely consume 1-3 eggs daily, potentially increasing good cholesterol. Those with heart conditions or diabetes should limit intake to seven eggs per week, focusing on egg whites if needed. Moderation and a balanced diet are key to enjoying the benefits of eggs.

The 5 foods men over 50 must avoid to prevent Prostate Cancer

The 5 foods men over 50 must avoid to prevent Prostate Cancer

5 dog breeds that stay puppy size forever

It is often said that a dog is a man's best friend, and rightly so. However, due to space constraints, many people are unable to keep a pet dog as they live in apartments or in the city. And if you've ever wished your dog could stay as small and adorable as the day you brought them home, you're not alone. Many people are drawn to dog breeds that maintain their puppy-like size and charm throughout their lives. If you are one of them, then check out this list of some small dog breeds that stay puppy-size forever:

Heart failure patients can benefit from Yoga through THIS way

A recent study presented at Heart Failure 2024 reveals that yoga can significantly improve symptoms in heart failure patients. The research indicates that incorporating yoga, with its focus on breathing and relaxation, alongside medication leads to stronger hearts and increased activity levels.

How to use lemongrass to regrow hair on bald patches

Lemongrass offers a natural solution for hair regrowth, addressing common concerns like hair loss and bald patches. Packed with essential nutrients, lemongrass combats scalp infections, reduces inflammation, and improves blood circulation. Regular use in oil infusions, tonics, or masks, combined with a healthy lifestyle, can stimulate hair follicles and promote a fuller, healthier head of hair.

7 habits for a stronger relationship Shared by Gauranga Das

While most people want to be in happy relationships, not many are lucky in love. Many are struggling in their relationships and are trying hard to make it work. However, Love isnt just found. Its built with small actions, honest words, and quiet consistency, says spiritual leader Gauranga Das. In a recent video posted on social media, Gauranga Das shared seven habits that can help one have a strong relationship and a happier life. These 7 habits arent grand gestures, but theyre the real glue. For anyone tired of surface-level love, heres your roadmap to something deeper. The kind that doesnt just lastit grows, he wrote in the post. So, read on to know the seven things one should do if they want a strong relationship, as shared by Gauranga Das:

101-year-old shares 1 secret to her long and healthy life

Mildred Kirschenbaum, a 101-year-old internet sensation, attributes her long, healthy life to just one simple thing that everyone should have in thier respective lives. She emphasizes the importance of it and how it helps people stay in a happy state of mind. Backed by research, Mildred's lifestyle proves that this contributes to happiness and longevity.

Plant oils or butter- which carrier is more dangerous for health

Global pandemic warning: Aspergillus deadly fungus mirrors HBOs The Last of Us

Aspergillus, a potentially deadly fungus, is expanding its reach due to climate change, posing a significant threat to public health. A recent study forecasts its spread into new regions, increasing the risk of infection for millions. The rise in fungal infections, coupled with drug resistance and diagnostic challenges, necessitates urgent monitoring and medical preparedness.

Want to live longer? Follow THESE four science-backed eating habits

Adidas or Nike? Guess which sneaker brand is increasing its prices

A leading sneaker brand is increasing prices on some products due to rising import costs and trade challenges, while strategically returning to Amazon after a six-year absence. The price hikes will affect adult apparel, equipment, and certain footwear. Read on to know more.

5 essential vitamins for a healthy body

This article explores the significance of six key vitaminsD3, flavonoids (Vitamin P), C, A, and Efor overall health and well-being. It highlights their roles in supporting bone health, immune function, antioxidant protection, and disease prevention. The piece emphasizes dietary sources and the consequences of deficiencies, advocating for a balanced intake to maintain optimal health.

5 subtle manipulation tactics people use How to outsmart them

Subtle manipulation tactics can erode your confidence and steal your power without you even realizing it. This article highlights ten common behaviors, such as constant corrections, backhanded compliments, and mood swings, that controlling individuals use to undermine you. Learn how to recognize these tactics and reclaim your power with calm, confident responses that protect your self-worth and maintain healthy boundaries.

Simple changes that helped Shweta Tiwari lose 10kgs

Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful changes. Shweta Tiwari didnt just lose weight. She gained more energy, control, and a version of herself she could be proud of. And thats the kind of transformation that truly counts.

The 10 tried and tested tips to make your child study (even if he hates it!)

Children find it hard to focus if their study area is noisy or full of distractions. Set up a quiet, well-lit, and comfortable study corner at home. Make sure the study table has all the necessary supplies like books, notebooks, and stationery.Limit distractions by keeping gadgets like phones, tablets, and TVs away during study time. A clean and organized space helps your child concentrate better and makes studying less stressful.

Exercise and diet reduce the risk of heart disease, but can everyone afford it?

New research indicates that global heart-health guidelines, often based on data from high-income nations, may not be universally applicable. Professor Scott Lear from Simon Fraser University highlights that factors like environment and socioeconomic status significantly impact cardiovascular disease risk.

5 symptoms of a damaged liver due to Diabetes

This 1.6 lakh coat is made from a Basmati rice bag

A Royal Basmati Rice bag has been transformed into a $1,950 coat, sparking social media frenzy. Spotted in a US store, the 'one-of-a-kind' garment highlights the trend of Western designers drawing inspiration from Indian utility items. The upcycled coat, complete with the original rice weight, prompts humorous reactions and questions about fashion's boundaries.

Personality test: Choose a sun and discover what it reveals about you

A viral social media personality test, featuring eight distinct sun images, claims to reveal hidden aspects of your personality based on your chosen sun. Developed by @marina__neuralean, each sun corresponds to a specific interpretation, ranging from needing inner peace and reconnecting with roots to being on the right path and valuing simplicity.

This tailor-made Yoga routine is perfect for pre-menopausal women

Have just 20 minutes? This tailor-made Yoga routine is perfect for pre-menopausal women

Magnesium supplement: 6 ways it improves health

Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It stabilizes blood sugar, reduces stress and anxiety, and improves sleep quality. Furthermore, magnesium alleviates muscle cramps, boosts energy levels, and supports heart health by regulating blood pressure and heart rhythm.

10 longest living dog breeds

When it comes to choosing a pet dog, many people not only want them to be of the right size (small or huge depending on the space they have), personality and temperament, and care needs but also how long their furry friend is likely to live. While no dog lives forever, some pet dog breeds are known to have impressive lifespans, living upto 15 years or more depending on how well they are taken care of. These long-living dogs can offer many happy years of companionship, cuddles, and unforgettable memories to their humans. If you too are looking for the perfect pet dog, then here we list some of the longest living breeds you can choose from:

Woman dies by drinking water like THIS; know all about the often fatal condition

When too much water enters the bloodstream, it dilutes the concentration of sodium and other electrolytes. Sodium is a key mineral that helps control the balance of fluids inside and outside your bodys cells. When sodium levels fall too low, a condition called hyponatremia occurs. This causes water to move into the cells, making them swell

Two unique symptoms of new Covid variant JN.1

JN.1 is actually a subvariant of the Omicron, evolving from the BA.2.86 variant, also known as Pirola. It was first identified in Luxembourg in 2023 and since has gradually spread to other parts of the world, and now India. JN.1 is said to be more transmissible than previous variants due to specific mutations in its spike protein, which helps it binds to humans easily. However, as of now, there is no data to prove that it causes any serious illness.

7 walking styles to lose belly fat

7 walking styles to lose belly fat

Alia Bhatt's breathtaking Cannes wardrobe

Alia Bhatt served some very fashionable looks at Festival de Cannes, here's a look at all of them!

5 times world leaders relationships made shocking headlines

French President Emmanuel Macron and his wife Brigitte Macron's relationship is under scrutiny, yet again. A video of the French President being slapped by his wife in an aeroplane has shocked people and has now gone viral on the internet! The bizarre incident happened when the Macrons landed in Vietnam to begin their official tour of Southeast Asia.Meanwhile, here we list some other world leaders whose relationships made shocking headlines recently:

Optical Illusion: Can you find out which student is cheating in the exam?

Visual brain puzzles are excellent tools for assessing cognitive abilities like IQ and critical thinking. Regularly engaging with these puzzles enhances memory, pattern recognition, and brain plasticity. In a classroom scene, a student is subtly cheating during an exam, challenging viewers to identify the culprit within five seconds using their observational skills.

5 low-maintenance dog breeds for busy professionals

For individuals with busy lifestyles who desire canine companionship, several low-maintenance dog breeds offer an ideal solution. These breeds, including French Bulldogs, Basset Hounds, Chihuahuas, Greyhounds, and Shih Tzus, require minimal grooming, moderate exercise, and are content with independent playtime. Their adaptable nature and affectionate personalities make them perfect pets for those with limited time and space.

5 yoga poses to strengthen the core

Following are the yoga poses that will help a person strengthen their core.

Tracing journey of Hyderabads oldest dessert: Qubani Ka Meetha

Long before Kunafa chocolate, cheesecakes, and macarons found their way to Hyderabads dessert menu, there was Qubani ka meetha, a regal delight that has stood the test of time. Rooted in the royal kitchens of the Nizams, this slow-cooked dessert made from dried apricots continues to hold a special place in the hearts of Hyderabadis Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Nehha Pendses saree look surprised us at Cannes

Actress Nehha Pendse carved her own elegant niche on the red carpetgracefully marrying tradition with understated glamour, and leaving fashion enthusiasts both surprised and smitten.

What you see first reveals if you are loyal or just faking love

This optical illusion personality test, popularized on TikTok, claims to reveal your loyalty in love based on whether you first see a knife or a bear. Seeing a knife suggests a strong-willed but potentially unfaithful nature, while spotting a bear indicates a loyal and caring personality. Remember, these tests are for fun and not scientifically proven.

6 cooking oils to avoid to preventheart attacks

This piece of information talks about 6 such cooking oils that one should completely avoid to prevent heart attacks.

COVID in India: How Two New Variants NB.1.8.1 and LF.7 Are Different

Currently, India has around 257 active COVID-19 cases spread across multiple states. Kerala has recorded the maximum number of cases, followed by Tamil Nadu, Maharashtra, Karnataka, and Delhi Most cases remain mild and manageable at home. The government and health agencies are closely monitoring the situation and have issued advisories to vulnerable groups such as pregnant women, children, and people with other health conditions. (like cancer, heart disease etc)

Do these 10 things daily to look younger than your age

Some basic things, if done right can make you look younger!

Woman drops 40 kilos with simple home-cooked meals

5 signs of magnesium deficiency in the body that often go unnoticed

Vat Savitri vrat 2025: Date, timings, rituals, & more

Vat Savitri is observed by Hindu women around the world primarily for the long life and prosperity of their husbands. The legend of Vat Savitri talks about Savitri, the wise daughter of a King, who was married to Satyavan, and brought him back to life.

5 Yoga asanas for Diabetes

5 Yoga asanas for Diabetes

Anushka's Chanderi suit steals the spotlight in Ayodhya

Virat Kohli and Anushka Sharma recently visited Ayodhya, following their Vrindavan retreat, offering prayers at Shree Hanuman Garhi temple. Anushka's understated lilac Chanderi suit, a blend of spirituality and style, caught attention with its silver zari embroidery.

How to choose the perfect haircut

Enhance your natural features and boost your confidence with the perfect haircut that will further complement your facial shape.

Heavenly Ever After finale recap and ending explained

Heavenly Ever After finale recap and ending explained: Kim Hye Ja and Son Suk Ku get their happy ending but fans are disappointed

How to keep your brain sharp and boost memory

A sharp mind and strong memory are important for one's success-- be it personal or professional. So, here we list some simple yet powerful ways to keep your brain healthy and focused:

India sees surge in Covid 19 cases; Here's how to keep anxiety at bay

Covid-related anxiety can stem from fear of getting sick again, concern about loved ones, or uncertainty about the future. For people who had Covid before, anxiety may also be linked to lingering symptoms or long Covid, which can include mental health effects like anxiety and depression. The constant news updates and changing information can also increase worry and stress

6 things that quietly drain your energy-- Why you should step back

Here are six common areas where your energy might be quietly slipping away and why its okay to pull back.

This is the WORST time to check weight, say experts

Not many know that weight fluctuates multiple times in a day, even showing a difference of as much as 1 kg depending on the timing. Yes, checking your weight is an ideal tool to gauge your health, especially if you are trying to lose or gain some kgs. However, apart from your diet and exercise, the timing of checking your weight is also extremely important

For Warren Buffett, retirement doesnt mean hitting pause

Warren Buffett, at 94, redefines retirement by remaining active and engaged in his passions. As he prepares to step down as CEO of Berkshire Hathaway, Buffett emphasizes the importance of continuous learning, purpose, and meaningful work. He inspires a shift from traditional retirement to a life of growth, discovery, and contribution, proving age is no barrier to pursuing one's interests.

When is the best time to take creatine?

Creatine, a naturally occurring substance, boosts energy for intense activities and muscle growth. Consistency is key; taking it daily matters more than specific timing. Post-workout consumption might offer a slight advantage due to enhanced nutrient absorption. Remember to take it even on rest days to maintain optimal muscle creatine levels and stay hydrated for best results.

10 reasons to consume a handful of cranberries for breakfast

Here are 10 reasons to consume a handful of cranberries for breakfast.

Optical Illusion: Only a genius will be able to find the hidden bear in this picture

In this picture, we see a snowy landscape, as a hunter is on the prowl. Armed with a rifle, the hunter is on the lookout for a bear whom he wants to hunt down. But the bear isn't giving up so easily. He has gone ahead and hidden himself in such a way, that the hunter is scratching his head looking for him! Can you find the bear? But remember, you just have 10 seconds!

Are multivitamins helpful? How to choose the right one

Multivitamins, when chosen wisely, can offer real supportbut not magic. Theyre not designed to undo poor eating habits or fix health issues alone. Think of them as gentle nudges in the right direction, not a push-button solution.

Is sugar really that bad? Rujuta Diwekar drops 5 truth bombs

Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is the real culprit. She advocates for embracing traditional Indian sugars like jaggery and khansari, encouraging mindful consumption within a balanced diet. Rutuja emphasizes enjoying seasonal sweets, pairing sugar with meals, and choosing homemade options over processed desserts to foster a healthy relationship with food.

THIS parenting style is doing more harm than good. Here's why

Tiger parenting is an extremely strict style, where parents set very high standards for their children, often focusing mainly on academic success and discipline. These parents expect their kids to spend long hours studying or practicing skills like music, without any leeway for playing, chilling with friends etc. They often do not allow children to choose their own interests and may penalise them if they go astray

Kidney stones: 5 early symptoms that should not be ignored

Kidney stones, hard deposits in the kidneys, can cause sharp pain, bloody or discolored urine, and frequent urination. Nausea and vomiting may also occur due to intense pain. Early detection through urine tests and imaging is crucial for timely treatment, preventing complications like urinary tract infections and kidney damage.

India records two new Covid variants; is there anything to worry about

Labrador vs Golden Retriever: Which is better for families?

Two of the most popular pet dog breeds-- Labradors and Golden Retrievers-- are loved by most people, and for good reason! Both the pets are known for their friendly nature, high intelligence, trainability, and their ability to form strong bond with their owners, especially children. And while both Labrador and Golden Retriever have striking similarities in their looks, the two have subtle differences when it comes to their personalities and other traits. And if you're trying to decide which one is better for your family, then read on to know more about them-- this can help you make the right choice for your family:

8 beautiful aquarium fish NOT for beginners

Do you have an aquarium that you want to upgrade or are planning to get one at home? Before doing so, check out these aquarium fishes which may be stunning and smart, but theyre not suitable for beginners.

Are you allergic to some food? 5 ways to almost guess it at home without tests

Recognizing food allergy symptoms is crucial, as reactions can range from mild to severe, even life-threatening. Observing bodily reactions, identifying triggers through food diaries, and trying elimination diets can help pinpoint potential allergens at home. However, for accurate diagnosis and management, seeking professional medical advice is essential, especially if symptoms are persistent or severe.

8 best antioxidant drinks and why they should be consumed regularly

Here are 8 best antioxidant drinks and why they should be consumed regularly.

Harvard doctor shares home remedies for common gut issues

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, while kiwi aids constipation with fiber and actinidin. Ginger relieves bloating through its anti-inflammatory properties. Bananas combat diarrhea and acid reflux, and turmeric reduces gut inflammation. Papaya boosts digestive enzymes, easing indigestion.