How to make Ghibli pics with Grok 3 for free
Studio Ghiblis dreamy art style has captivated the internet, but if you are stuck with ChatGPTs limited AI image generation, do not worryGrok 3 has got you covered. Elon Musks AI tool lets you transform photos into stunning Ghibli-style illustrations for free, no premium subscription required. Here is how to do it!
Intl. Children's Book Day: 8 must read books & stories
On International Childrens Book Day, here are 8 books and stories that can improve language skills in children.
US CDC report reveals the shocking cause of viral food infections
Foodborne outbreaks are a significant health concern globally. Measures like increased glove use, cleaning, disinfection, and proper hand hygiene can reduce contamination. Managers can mitigate risks with policies on ill worker management. Personal hygiene, proper food storage, and cooking practices are essential. Implementing these steps can protect public health to a large extent.
My mother is after my life and I feel my parents are ashamed of me
Smart Parenting addresses Aarav, a 13-year-old who feels scolded by his mother for playing mobile games and struggling with studies. The Parenting Editors offer advice emphasizing the importance of parents' love and suggest a plan to balance studying and gaming. Aarav is encouraged to follow the plan for 21 days to see positive changes.
This simple Maths calculation is the best way to check heart health at home
Researchers suggest that dividing the average daily heart rate by the number of daily steps from wearables can offer insights into heart health. This Daily Heart Rate Per Step metric correlates with conditions like diabetes, hypertension, and heart failure. This approach could turn smartwatches into valuable tools for early detection of cardiovascular diseases.
Dos and don'ts to follow during Chaitra Navratri 2025
And just like any other Hindu festival, even Chaitra Navratri has some important dos and don'ts, and here we list some of them.
Dia Mirza auctioned her wedding outfit!
Dia Mirza has seamlessly blended her acting talent with her eco-friendly advocacy. Her second wedding to Vaibhav Rekhi in 2021 was a sustainable event, featuring a red Banarasi saree and no-waste practices. Despite her personal ups and downs, Dia's commitment to the environment and her dignified public persona continue to inspire many.
Japanese researchers' breakthrough stem cell treatment helps paralyzed man stand again
Scientists at Japan's Keio University have pioneered a stem cell therapy that enables paralyzed individuals to regain motor function. This groundbreaking treatment using induced pluripotent stem cells (iPS) has already allowed one man to stand again. The study involved transplanting 2 million iPSC-derived cells into patients, showing promising results for future spinal cord injury treatments.
5 etiquettes to follow to earn respect at work
Respect is not just asked from others, but it is something that people need to earn with their words and deeds. Earning respect in the workplace is not just about competence; its about how you carry yourself, interact with others, and contribute to a positive work environment. And so, here we list some etiquettes to follow that will make others respect you at work:
Meet Nidhi Tewari, PM Modi's new Private Secretary
Nidhi Tewari, a 2014-batch IFS officer, has been appointed as Prime Minister Narendra Modi's new private secretary, succeeding Vivek Kumar and Hardik Shah. Tewari, who played a key role in India's G20 chairmanship, currently serves as Deputy Secretary in the Prime Minister's Office.
Detergentand bone-weakening chemicals found in ice cream
The Food Safety and Drug Administration Department in Karnataka has flagged 97 out of 220 local ice cream and cool drink manufacturing units for selling substandard products under unhygienic conditions. Some manufacturers were using detergent powder in creams and phosphoric acid in drinks, leading to severe health risks.
Navya Nandas power suit look reminds us of Big B
Navya Nanda is making waves as a fashion icon with her bold, sophisticated choices. In a recent shoot for The Nod magazine, she wowed in a businesswoman-inspired suit, blending modern chic with classic elegance. Her look, featuring a golden tie and emerald earrings, pays homage to her grandfather, Amitabh Bachchan's iconic style, embodying confidence and class.
5 most laid-back dog breeds that love to lounge
While some dog breeds like the Labrador Retriver and Border Collie are known for being highly energetic in nature, not all pets dogs have similar energy levels. Infact, some others are known for their laid-back attitudes or for being lap dogs. Such easy-going dog breeds are suitable for people who are elderly or those who need low-maintenance pets that don't requite hours of exercise. Here we list some such laid-back dog breeds that love to lounge:
Expert tips on how to keep memory razor sharp
Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like Alzheimer's. Factors such as staying mentally active, eating a nutritious diet, regular exercise, quality sleep, stress management, social connections, continuous learning, brain protection, health monitoring, and avoiding alcohol and smoking can preserve cognitive function.
What is the correct pronunciation of Ghibli
Studio Ghibli, co-founded by Hayao Miyazaki, is celebrated for its breathtaking animation and impactful storytelling. Popular films like My Neighbor Totoro and Spirited Away showcase Ghibli's unique art style and themes of nature and environmental conservation. The proper pronunciation of 'Ghibli' varies, with 'JEE-blee' and 'GIB-lee' both being widely accepted.
How to make Ghibli style pics of Maa Durga sans ChatGPT plus
Maa Durga is worshipped by Hindus all year round, and her 9 forms, from Maa Shailputri to Maa Siddhidatri, are worshipped through the 9 nights of Navratri. We created her many forms in Studio Ghibli style, and here is how you can do it too.
What is the '30% diet challenge' that Sadhguru recommends?
Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhgurus 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health, improve energy levels, and reduce the risk of chronic diseases. This simple yet powerful shift in eating habits can help in staying disease-free and maintaining a balanced, energetic life.
THIS optical illusion reveals your true personality
Optical illusion personality tests, popular on social media, claim to reveal whether a person is emotional or practical based on what they see first in an image. These tests can provide insight into one's personality traits, but they are not scientifically accurate and offer generalized results. They encourage self-awareness and personal growth despite their limitations.
BTS' V & Yeontan in Ghibli style by 'real artist'
BTS' V and his late dog, Yeontan,have been reimagined in the iconic Studio Ghibli style by a talented artist, offering a refreshing alternative to AI-generated art. The beautiful illustrations showcase the special bond between V and Yeontan, leaving fans worldwide emotional.
What is the 7- minute power workout everyone's talking about?
The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises performed consecutively. Each exercise lasts for 30 seconds with a 10-second break in between. This workout is suitable for all fitness levels and aims to improve both muscular strength and cardiovascular endurance, making it an attractive option for busy individuals.
Raulane: The festival of masked men, spirits, and fairies
Regional festivals in India's mountain regions include unique customs and legends. The Raulane festival in Himachal Pradesh features the worship of Sauni spirits. Highlights include elaborate traditional attire and rituals symbolizing the connection between humans and fairies, culminating in blessings for a prosperous year.
Nita Ambani and Priyanka Chopra's secret hair mask!
Want ulscious hair like Priyanka Chopra, Alia Bhatt, or Nita Mukesh Ambani? Here's what celebrity hairstylist Amit Thakur has to say about DIY hair masks!
7 of the happiest animals in the world that will make you smile
From playful dolphins in the ocean to the always-happy-looking quokkas in Australia, their joy is contagious! Ready to meet these cheerful creatures? Lets dive in!
5 best summer sneakers from Adidas, Nike and more
To help you choose the best pair, we've curated a list of the top summer sneakers from renowned brands like Adidas, Nike, Puma, Reebok, and more.
5 smart ways to deal with toxic people
Life is full of different kinds of people; and while many pretend to be our well-wisher, in their heart they aren't. Be it at work or in our personal life, most people encounter with toxic people at various places. But, how does one deal with them without getting too bothered by them? Here we share some tips for it:
5 habits that can stop hair fall immediately
Let's explore five effective habits that can help reduce hair fall and support your hair's natural growth cycle.
People share small tips that work like magic for weight loss
Small lifestyle changes can significantly aid in weight loss. Weight loss doesnt always require drastic changes. Simple habits like chewing food properly, walking after meals, drinking warm water, eating early, and controlling portions can make a big difference. These small yet effective tips not only help in shedding extra weight but also improve overall health and well-being.
Walking daily can change these things in our body
A 15-minute daily walk might seem like a small effort, but its effects on the body are far-reaching. From digestion to brain health, skin, and emotional well-being, this simple habit quietly transforms overall health. Making it a part of the daily routine can unlock long-term benefits that go beyond fitness.
AI imagines the 9 forms of Maa Durga in Studio Ghibli style
The 9 forms of Maa Durga that are worshipped during Navratri are reimagined as Studio Ghibli avatars.
People age dramatically twice, say scientists
Stanford scientists discovered that significant biological changes occur. Stanfords research highlights that aging is not just a slow decline but a process with critical turning points. Knowing that these are pivotal ages allows for better health planning, offering opportunities to take control of well-being before these transitions occur. This knowledge empowers individuals to take preventive steps at the right time, ensuring a healthier and more active life.
Aishwarya Rai's gorgeous wedding look stuns fans
Aishwarya Rai Bachchan recently stunned at her cousin's wedding in a gorgeous red Anarkali suit with exquisite golden embroidery, complemented by statement jewellery. The actress, along with her family, captured hearts in candid pre-wedding moments, showcasing her timeless beauty and impeccable fashion sense.
Myth or reality: Drinking milk increases hair growth?
Drinking milk is beneficial for overall health and provides important nutrients like protein and vitamins that support hair health. However, it is not a guaranteed solution for faster hair growth. A balanced diet and good hair care practices are more effective in promoting healthy hair growth.
5 Indian sarees to wear during Navratri 2025
The saree is a timeless symbol of grace, elegance, and tradition, making it the perfect garment for the Chaitra Navratri 2025 festivities. Here are five sarees that will help you shine throughout the festival.
7 soft skills that will pay you forever
In todays dynamic and competitive world, success isnt just about technical expertise or academic qualifications, its equally dependent on soft skills. These skills help one to adapt to various situations and professions, making them invaluable assets throughout life.
5 last-minute Eid makeup ideas to look beautiful in no time
Whether youre aiming for a natural glow or a bold, statement look, these tips will help you create a beautiful look in minutes.
Personality test: Are you straightforward or kind-hearted?
Optical illusion personality tests can reveal different aspects of a personality based on initial impressions. Depending on whether you see the shark or the man first, the test suggests if you are straightforward and confident or sensitive and kind-hearted.
'Can't believe...': Solo Leveling season 2 ends
Solo Leveling season 2 episode 13: Solo Leveling season 2 has now come to an end after 13 amazing episodes. The finale bit left fans thrilled because of the plot and world-class animatiom. Here's what fans have been saying.
Looking for best Eid gifts in Hyderabad? Top 5 ideas
Eid in Hyderabad is a grand celebration, marked by lavish feasts and the timeless tradition of exchanging gifts. From the bustling lanes of Charminar filled with festive delights to modern stores offering elegant hampers, the city embraces the spirit of generosity. Giving gifts during Eid is more than a custom hereits a heartfelt way to Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Which snake is around Lord Shiva's neck; Is it Vasuki?
Lord Shiva, one of the Hindu Trinity, is known as the destroyer of evil and the transformer of the universe. He is adorned with significant symbols such as a crescent moon, the flowing Ganga, and the divine serpent Vasuki around his neck, representing his control over creation, destruction, time, and nature.
Try this 5-minute exercise to live long
Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, chair reclines, wall push-ups, and heel drops. Their core focus area remained eccentric - muscle lengthening contractions, by slowly (and repeatedly) stretching contracting muscles, while supporting the body weight
Why is Cherry Blossom season celebrated in Washington DC?
Tamannaah Bhatia turns muse for Falguni Shane Peacock
Tamannaah Bhatia opened the Falguni Shane Peacock show in a stunning bejewelled corset, paired with black pants and a long-sleeved black shrug.
Measles to spread worldwide? How to stay safe
Measles, declared eliminated from the US in 2000, saw significant outbreaks in 2018, 2019, and has re-emerged in 2025 with over 453 cases across several states. Texas reported over 400 cases. Vaccination remains 93-97% effective at preventing measles. Symptoms include rash, cough, and fever. WHO labels it a significant public health risk.
Are you living with a narcissist? Take this 5-question test to know
Living with a narcissist can be emotionally exhausting, leaving you doubting your reality and self-worth. People who are narcissistic show certain manipulative behaviours that set them apart from others and make them difficult to please or handle. While professional diagnosis is important to know whether someone has a narcissistic personality type, certain subtle signs can help one identify early on and understand their situation better. So, here we list some questions that highlight typical behaviors of narcissists and help determine if you might be dealing with one. To take the test, simply read on and answer the questions honestly. If you answer yes to most of these, then it indicates that you are dealing with a narcissist.
What is different between US and Indian health care system
A comparison of healthcare in the US and India highlights key differences in waiting times, costs, and accessibility. While the US offers advanced medical technology, it comes with high expenses and long waits. In contrast, India provides affordable and prompt medical services, making healthcare more accessible to a larger population.
Solar Eclipse 2025: 9 most stunning images captured
A Solar Eclipse partially covered the sun today, and the beauty of the half-visible sun was stunning to say the least. And as the eclipse was visible in parts of North America, Europe, and some parts of Asia, pictures are pouring in from around the world.
Vidaamuyarchi box office verdict
Vidaamuyarchi box office verdict: Vidaamuyarchi, starring Ajith Kumar and Trisha, earned only Rs 150 crore worldwide. According to a trade analyst, the action thriller could have done better at the box office.
3 powerful mantras of Lord Hanuman to instill courage
Lord Hanuman is also the immortal God, a Chiranjeevi, and he was blessed by Lord Ram himself to keep a watch on his devotees, the humans, and answer their prayers, pleas, and calls. It is said that Lord Hanuman lives the closest to Earth, and is always on watch to help his devotees and attend every Ram katha where the name of his Lord is taken.
5 brutal traps in life (and how to avoid them to be successful)
Life is full of brutal traps that can hinder one's success, often without us even realising it. These traps come in many forms, and they often prevent us from growing into a better version of ourselves. They create invisible barriers, preventing growth, ambition, and fulfillment. And so, if one truly wants to be successful, then they'll have to rise above these traps. Here we list some brutal traps in life and how to avoid them to be successful:
5 common habits of highly successful billionaires
It is often said that one's daily habits have a profound effect on one's success in life, and rightly so. Our habits often shape us into the person we become in the long run. Similarly, successful billionaires like Bill Gates, Elon Musk, Jeff Bezos, and others have distinct patterns in their habits that set them apart from others. While luck and opportunity play a role, their daily practices, decision-making approaches, and resilience have been key to their success. If you too, want to be successful like them, then here we share some of their common habits that you can follow:
What is 'Mewing', does it really give a chiselled jawline?
Mewing, a practice advocated by social media influencers, involves placing the tongue against the roof of the mouth to achieve a chiselled jawline. However, experts dismiss its effectiveness, highlighting that significant changes in jaw structure require orthodontic intervention. The American Association of Orthodontists also warns of potential risks including dental misalignment and speech issues due to altered tongue placement.
Bill Gates reveals three jobs are safe from AI
Bill Gates remarks that AI represents a profound advancement, capable of solving complex problems and transforming activities like health and education. Despite this, Gates believes AI won't replace coders, biologists, and energy experts due to the nuances and creativity required in these fields.
Ugadi 2025: Significance, rituals, date and timings for the Telugu New Year across major US cities
Ugadi, marking the Telugu New Year, is celebrated with enthusiasm in Andhra Pradesh, Telangana, and Karnataka on March 30, 2025. Derived from 'Yuga' and 'Adi,' the festival signifies a new era, focusing on new beginnings. The celebrations include cleaning homes, decorating with rangolis, preparing special dishes, and worshipping Lord Brahma. Pratipada Tithi timings vary in different US cities.
Prince Harry- Meghan Markle's relationship decoded
Prince Harry and Meghan Markle's relationship and royal status have captivated people worldwide. Their body language demonstrates support, love, and respect. Whether in public or during intimate family gatherings, their movements showcase trust and respect. Let's look at a few significant body language clues that indicate the strength of the bond, as per psychologist Fatima Alam.
How to use Aloe Vera and Camphor to grow hair
Heres how you can use aloe vera and camphor effectively for healthier, thicker hair.
Personality test: Are you realistic or happy-go-lucky?
Optical illusion personality tests use intriguing images to reveal traits based on immediate visual impressions. Depending on whether one sees a rabbit or a duck first, individuals are categorized as either logical thinkers or happy-go-lucky, though results are generalized and for entertainment.
Walking more or faster? Which one reduces cancer risk
A study in the British Journal of Sports Medicine reveals that light daily activities such as walking significantly reduce cancer risk. Tracking over 85,000 UK adults showed a 26% lower cancer risk among the most active individuals. Walking more, regardless of pace, can lower cancer risk, making it easy to incorporate into daily routines for better health.
This is how much a Bollywood celebrity stylist charges
Actress Rakul Preet Singh, on a podcast, revealed that celebrity styling for a red carpet look can range from 20,000 to 1 lakh or more. She highlighted the costs involved, including the stylist's fee, and noted that designers lend outfits to celebrities for promotional purposes. Singh also prefers to purchase outfits curated by her stylists.
3 women centenarians reveal secret to long life
One of the women, who was 100 years old, when asked what is the secret to being 100, said, Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly, don't worry. She further went on to add that she likes coffee, has ice cream 'all the time', and still drinks alcohol.
Best way to use Chia Seeds for hair growth?
Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia seeds daily improves hair strength and reduces fall, while topical application hydrates and nourishes deeply. For the best results, combine both methods.
7 positive phrases every daughter needs to hear from parents
Your words shape your daughters beliefs about herself and the world. Simple, positive phrases like these can make a huge difference in her confidence, strength, and emotional well-being.
Karisma Kapoor mesmerises on the ramp for Satya Paul
Satya Paul's 'Alchemy' collection dazzled at fashion week, showcasing bold prints, fluid silhouettes, and striking colours inspired by mid-century modernists. Karisma Kapoor, as the showstopper, epitomized elegance and modern femininity. The show featured seamless integration of vibrant fashion with transformative hair artistry, celebrating fearless self-expression and individuality.
How Indian superfoods can help the US in beating egg crisis
Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the protein gap. These Indian super foods are rich in protein and nutrients, offering delicious alternatives that help diversify meals.
5 Selenium-rich foods to eat for hair growth
If you are looking to boost your hair health naturally, here are five selenium-rich foods that should be a staple in your diet.
What is floodlighting, how is it used to manipulate others
Floodlighting, a toxic dating trend, involves manipulating others by oversharing personal details early on. This creates an illusion of intimacy, leading the other person to feel emotionally drained. Recognize red flags like one-sided conversations and intense disclosures to protect your emotional well-being.
Visit Telanganas Niagara Falls, just 5 hours from Hyderabad
Telangana is home to many breathtaking natural wonders, from Ananthagiri Hills and Pakhal Lake to Tadvai Forests and Laknavaram Lake. Known for its rich landscapes and scenic getaways, the state offers travellers a mix of adventure and tranquillity. So, it comes as no surprise that Telangana has its very own Niagara FallsBogatha Waterfalls. Tucked away Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Vedic Maths, originating from ancient Indian scriptures called the Vedas, uses 16 sutras to simplify mathematical calculations. Vedic Maths is an incredible tool that makes math simple, fast, and fun. Revived by Swami Bharati Krishna Tirthaji, it enhances children's speed, accuracy, and confidence in math through mental calculations and smart tricks, making the subject more enjoyable and less stressful.
THIS exotic freshwater pet fish can shoot down its prey
Fishkeeping has gained popularity as a calming and relatively low-maintenance hobby. Among the diverse choices, the Archer fish stands out due to its ability to recognize human faces and shoot water at prey. Key care aspects include a brackish water habitat, specific diet, large tank, and proper tank mates, contributing to a lifespan of up to 8 years.
5 iconic hairstyles that shaped the face of Indian cinema
Let's take a look at some iconic hairstyles of Bollywood.
Personality test: Are you strong-headed or indecisive?
Optical illusion tests can reveal personality traits based on first impressions of specific images. The study uses two wolves to demonstrate traits of being strong-headed or indecisive. While engaging, these tests provide only generic insights and should not be taken as absolute truths.
IPL star Angkrish Raghuvanshi's parents who also played for India
20-year-old Angkrish Raghuvanshi is gaining attention in the current IPL season, playing for Kolkata Knight Riders and idolising Shubman Gill. His passion for cricket drives him to constantly improve and win games for his team. Influenced by his athlete parents, Angkrish excelled in multiple sports and was India's highest run-scorer in the Under-19 World Cup.
Jenna Ortega rocked a shattered glass dress
Jenna Ortega just served up a major dj vu fashion moment, channeling Demi Moores viral shattered-glass Oscar de la Renta gownbut in a way that screams Gen Z cool girl. With a few key tweaks, Ortega made the statement piece her own, proving once again that shes Hollywoods reigning dark fashion queen.
Myth or reality: Is Mayonnaise good for hair growth?
Mayonnaise contains beneficial ingredients like eggs, vinegar, lemon juice, and oils, which can improve hair moisture and reduce breakage. However, it does not directly promote hair growth. While it acts as an effective deep conditioner, its role in stimulating hair follicles is not scientifically proven.
This type of diet could help you be disease-free at 70, says research
A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the likelihood of healthy aging. Middle-aged participants following plant-rich diets had an 86% higher chance of reaching 70 without chronic diseases like diabetes or heart disease, emphasizing the importance of nutrition in midlife.
How Princess of Kapurthala inspired Schiaparelli's saree
Princess Karam of Kapurthala significantly influenced fashion by blending Indian heritage with European haute couture. Her unique style captured the attention of designers like Elsa Schiaparelli, leading to saree-inspired collections. She remains a symbol of cross-cultural fashion, embodying sophistication and timeless elegance.
How Rinku Singh met his fianc Priya Saroj
Indian cricketer Rinku Singh, part of IPL's Kolkata Knight Riders, is set to marry Priya Saroj, a lawyer-turned-politician. The engagement was confirmed by Priya's father, SP MLA Tufani Saroj, following mutual consent from both families. The couple's relationship, which began through a mutual friend, has been developing for over a year.
8 K-dramas with iconic love triangles
Torn between two lovers? 8 K-dramas with iconic love triangles like true beauty
Salman Khan endures a painful 'suicide disease'
Salman Khan, while eagerly preparing for the release of his new film Sikandar, has openly shared his struggle with Trigeminal Neuralgia, a chronic neurological condition causing severe facial pain. Diagnosed in 2007, Salman underwent surgery in 2011 for relief. His transparency has raised awareness about this painful ailment. Other celebrities like Travis Barker also suffer from this condition.
Fitness enthusiast dies due to heart attack, mother blames energy drinks
The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine supplements, raises concerns about caffeine overdose. Katie collapsed during a workout, leading to brain damage from lack of oxygen. Despite doctors' observations, the exact cause remains undetermined. Healthy caffeine intake should be monitored to avoid similar risks.
Side effects of colouring your hair with Mehendi
Using mehendi frequently for hair coloring can lead to excessive dryness, hair thinning, allergic reactions, and difficulty switching to synthetic dyes. It is important to limit application frequency, choose pure mehendi, and follow up with deep conditioning treatments to minimize these side effects.
Who is Vignesh Puthur, the 'mystery spinner'?
Chennai Super Kings clinched their match against Mumbai Indians thanks to performances from Noor Ahmad and Rachin Ravindra. However, Vignesh Puthur, a newcomer from Kerala, stole the limelight with a remarkable spell, taking three crucial wickets and later sharing a viral moment with MS Dhoni.
8 intelligent aquarium fishes to keep as pets
Fishes are one of the most common and low-maintenance pets many people keep across the world. And despite their small size, some fish species are quite intelligent. Here we list some intelligent freshwater aquarium fishes to keep as pets:
Climbing stairs can improve leg strength in older adults, reveals study
A new study by Evelien Van Roie from Hasselt University reveals that stair climbing can effectively build muscle power in seniors, reducing fall risk. The research involved participants aged 65-80 who gained muscle power and improved walking speed through stair climbing exercises, underscoring that simple, consistent workouts at home can yield significant health benefits for older adults.
How Zerodha CEO Nithin Kamath met his wife Seema Patil
Zerodha CEO Nithin Kamath recently responded promptly to a customer's email, gaining social media attention. Kamath shared insights on his stable 20-year marriage with Seema Patil and credited her for his success. Seema praised Nitin for his support during her 2021 breast cancer battle.
Salman's kurta-pyjama from Sikandar sparks Eid fashion frenzy
Salman Khan's black embroidered kurta-pyjama from 'Sikandar' has sparked a fashion frenzy for Eid 2025. Shops in Old Delhi report soaring demand, causing prices to double. Tailors and readymade markets are overwhelmed with orders. The outfit's immense popularity showcases the significant influence of Bollywood fashion on festive trends.
Woman loses 4 kg in 6 days with viral 'Switch On' diet, here's what it is
In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' diet. Sherrie, a freelance model based in Seoul, shared a video describing the switches she made to her diet that led to her losing 4 Kg in 6 days.
Rekha revives the magic of Umrao Jaan
For this mesmerising shoot, Rekha adorned a breathtaking hot pink anarkali ensemble, custom-designed by none other than Manish Malhotra.
The fitness plan that powers Shubman Gill for IPL 2025
Shubman Gill follows a rigorous fitness plan combining strength training, endurance workouts, agility drills, core exercises, recovery techniques, and mental conditioning. His well-balanced nutrition and disciplined routine ensure peak performance, stamina, and resilience for IPL 2025.
Personality test: Are you direct or diplomatic?
Optical illusion personality tests use visually ambiguous images to reveal how individuals think and perceive the world. These tests provide insights into a person's communication style and interpersonal relationships by interpreting initial visual perceptions. They are engaging, encourage self-reflection, and provide quick results.
Is vegan mucin as effective as snail mucin?
Snail mucin is a K-beauty fave for hydration and glow, but not everyone loves the idea of snail slime on their face. Enter vegan mucina plant-based alternative claiming the same perks. The big question: does it really work just as well? Lets find out.
