Avoid this mistake when applying gram flour on your face, or your skin may suffer

When it comes to skincare, many people trust home remedies as they are considered gentle and less likely to cause allergic reactions or skin issues. One such popular ingredient is besan (gram flour), which is not only used in cooking, both for sweet and savory dishes, but also for enhancing the skins appearance. While besan is known to have skin benefits, it's important to combine it with the right ingredients. Some combinations are effective, while others can cause damage or irritation to the skin. Lets take a closer look at some ingredients that should not be mixed with besan for skincare. Besan as a Skincare Ingredient Besan is known for its exfoliating properties, which help remove dead skin cells and reveal smoother, brighter skin. Its typically used in face packs and scrubs when mixed with ingredients like turmeric, yogurt, or milk, as these help nourish the skin. However, there are some ingredients that should never be combined with besan for the face as they can cause adverse effects. 1. Besan and Baking Soda There has been a surge in the use of baking soda in skincare DIYs, particularly for brightening the skin and even promoting hair growth. However, mixing baking soda with besan for a face pack is not advisable. Baking soda has an alkaline nature, which can disrupt the skins natural pH balance. This can lead to dryness, tightness, and irritation. In some cases, it may even cause swelling or itchiness on the skin. If you plan to use baking soda for any skincare treatment, its always best to consult with a dermatologist first to avoid any negative reactions. 2. Besan and Vinegar Vinegar, especially apple cider vinegar, is often used in skincare to help balance oily skin and lighten dark spots. The acidic properties of vinegar are said to help remove excess oils and impurities. However, mixing vinegar with besan for a face pack is not a good idea. The acidic nature of vinegar can dry out the skin significantly when combined with besan, which also has a drying effect. This combination can leave your skin feeling tight and uncomfortable. Before using vinegar in any skincare routine, its essential to perform a patch test to ensure it wont cause irritation. Its also recommended to use vinegar in small quantities and avoid using it with besan on the face. 3. Besan and Lemon Both besan and lemon have brightening effects on the skin. Besan works as a gentle cleanser, while lemon has bleaching properties due to its citric acid content, which is known to lighten dark spots and pigmentation. However, when combined, these two ingredients can have a drying effect on the skin. Lemon, due to its acidity, can strip the skin of its natural oils, and when combined with besans drying properties, it may leave your skin feeling parched. This combination is particularly harmful for individuals with dry skin. Moreover, sensitive skin types should avoid using lemon on the face, as it can cause redness, irritation, or even photosensitivity, making the skin more vulnerable to sunburn. 4. Besan and Salt While salt has antiseptic properties and can be used in scrubs for its exfoliating action, combining it with besan is not ideal for skincare. Salt can be abrasive, and when mixed with besan, it may cause micro-tears in the skin, leading to irritation or even breakouts. If you're looking for a natural exfoliant, it's better to use gentle ingredients like honey or yogurt, which will moisturize while exfoliating, rather than harsh ingredients like salt. Best Practices for Using Besan in Skincare To make the most of besan in your skincare routine, here are some effective combinations to try: Besan and Turmeric: Turmeric is known for its anti-inflammatory and antioxidant properties. When combined with besan, it can help brighten the skin and reduce redness. Besan and Yogurt: Yogurt has lactic acid, which helps to gently exfoliate the skin and provide moisture. This combination is suitable for all skin types and helps maintain a healthy glow. Besan and Honey: Honey has natural antibacterial and moisturizing properties, making it a great companion for besan. This combination works well for dry or sensitive skin. Skye Air Transforms Healthcare Delivery with Drone Technology Under Ayushman Bharat Scheme Boost Your Immune System with These Zinc-Rich Foods Be cautious when drinking tea made with raw milk, as it can worsen health issues

Don't Forget to Avoid These Mistakes Even After Applying Makeup, or Your Skin May Suffer

Every woman dreams of having flawless, radiant skin. To achieve that glass-like glow, many people search for skincare products that keep their skin soft and clear for the long term. However, following the wrong skincare routine can lead to premature wrinkles and fine lines, making skin look older than it actually is. Sometimes, small makeup mistakes can also contribute to skin issues. During daily makeup routines, people may unknowingly make several errors that can harm their skin over time. These seemingly minor mistakes can eventually lead to significant skin damage. Here are some common skincare and makeup mistakes and tips on how to avoid them. 1. Never Sleep with Makeup On This is one of the most common skincare mistakes. Never sleep with your makeup on. Before bed, its crucial to remove all makeup thoroughly and cleanse your face with a gentle cleanser. When makeup is left on overnight, it traps dirt and pollutants, leading to clogged pores, pimples, and skin rashes. Removing makeup before bed allows your skin to breathe, helping it stay clear and healthy. 2. Skipping Exfoliation Exfoliating your skin is essential to remove dead skin cells, which, if left on the skin, can make it look dull and aged. Skipping exfoliation can result in a buildup of dead cells, leading to a rough texture and a lack of radiance. After removing your makeup, gently exfoliate your skin once or twice a week. This will leave your skin feeling fresh and smooth, ready to absorb other skincare products more effectively. 3. Not Using a Clean Towel After cleansing your face, its essential to dry it with a clean towel. Using a dirty towel can transfer bacteria and impurities back onto your face, potentially causing infections, acne, or other skin irritations. Always use a fresh towel or a clean handkerchief to pat your face dry. This small step can make a significant difference in keeping your skin clear. 4. Neglecting Moisturization Moisturizing your skin before and after applying makeup is crucial. A well-moisturized face provides a smooth base for makeup application and helps your makeup stay put for longer. Moisturizing also creates a protective layer that helps shield the skin from environmental damage. After washing your face, apply a quality moisturizer to keep your skin hydrated and supple. By avoiding these common skincare and makeup mistakes, you can protect your skin from potential damage and keep it looking youthful and radiant. With a little extra care and the right routine, youll be able to maintain a healthy glow and achieve that flawless skin you desire. Do This Small Work Before Winter, and Stay Free from Diseases Follow These Remedies to Get Relief from Pigmentation Do You Apply Alum on Your Face? Be Careful, or Else...

Do You Apply Alum on Your Face? Be Careful, or Else...

Alum, also known as potassium alum, is a natural mineral used in various ways across different cultures. It is commonly known for its antiseptic and antibacterial properties. People use alum for a variety of purposes, ranging from medical treatments to skincare. Its effectiveness in healing and soothing makes it a popular option for many, but like any remedy, it comes with both benefits and risks, especially when used for skin care. Benefits of Alum for Skin Care Alum is widely used in skincare due to its antibacterial properties, which help in addressing several skin concerns: Reduces Pore Size: Alum is often used to help reduce the size of enlarged pores. The antibacterial properties of alum help cleanse the skin and tighten pores, resulting in a smoother appearance. Prevents Acne and Blemishes: The antibacterial nature of alum makes it effective in preventing acne and reducing the appearance of blemishes. It works by killing acne-causing bacteria and reducing inflammation. Exfoliates Dead Skin Cells: Alum helps in removing dead skin cells from the surface, promoting a healthy and glowing complexion. This process is essential for skin regeneration and maintaining a youthful appearance. Absorbs Excess Oil: For individuals with oily skin, alum can be particularly beneficial as it helps absorb excess oil, keeping the skin matte and preventing acne breakouts caused by clogged pores. Natural Astringent: As an astringent, alum helps in tightening the skin, making it firmer and less prone to sagging. This can lead to an improvement in the skin's overall texture. Risks and Side Effects of Using Alum on Skin While alum offers multiple skin benefits, it also comes with certain risks, particularly for sensitive skin types: Skin Dryness: Alum absorbs excess oil from the skin, which may lead to dryness or rough patches, especially for individuals with dry or sensitive skin. Overuse can exacerbate this issue. Skin Irritation: For individuals with sensitive skin, using alum can cause redness, itching, or a burning sensation. This is especially common when used in high concentrations or on broken or irritated skin. Allergic Reactions: Some people may be allergic to alum, which can result in skin rashes, swelling, or other allergic reactions. It is essential to conduct a patch test before applying alum to larger areas of the skin. Potential Overuse Risks: Excessive use of alum can strip the skin of its natural oils, leading to imbalances in skin moisture. This can also make the skin more susceptible to environmental damage, including dryness or sunburn. How to Safely Use Alum for Skin Care If you're new to using alum for skincare, it's crucial to approach it with caution. Follow these guidelines to ensure its safe use: Patch Test: Before applying alum to your face or large areas of your body, always conduct a patch test. Apply a small amount of alum to a less visible area, such as the inner forearm or behind the ear. Wait for 24 hours to check for any signs of irritation or allergic reaction. Dilution: If you plan to use alum for skin care, dilute it with water to reduce the risk of skin irritation. Never apply undiluted alum directly to the skin, especially on sensitive or broken skin. Moderation: Avoid overuse of alum on your skin. Apply it in moderation, as excessive use can lead to dryness and irritation. Stick to the recommended usage and monitor how your skin reacts. Consult a Dermatologist: If you're unsure whether alum is suitable for your skin type, it's best to consult with a dermatologist or skincare expert. They can guide you on the correct usage and help you avoid any adverse reactions. Breaking Stigma: Oros Health's Mission to Make Mental Health Support Accessible Australian TikToker Bella Bradford Passes Away from Rhabdomyosarcoma Prior to National Cancer Awareness Day National Cancer Awareness Day: Know the Importance of Early Detection and Prevention

Follow These Remedies to Get Relief from Pigmentation

Changing lifestyles and poor diets not only affect our overall health but also have a detrimental impact on our skin. One of the most common skin issues people face today is pigmentation, which can be extremely frustrating. Despite trying numerous remedies, many people still struggle with dark spots and patches that just wont fade. To deal with this, some women resort to expensive makeup products. However, experts suggest that addressing pigmentation is not just about covering up the skin on the surface. For effective results, it is essential to nourish the skin from within as well. Once pigmentation occurs, getting rid of it completely can be challenging, but there are effective ways to minimize its impact. Here are some expert-recommended solutions to reduce dark spots and pigmentation: 1. Exfoliation Peels According to skincare experts, exfoliation peels can be highly effective in reducing pigmentation. These peels work by removing dead skin cells, which helps in the rejuvenation of the skin. Some common types of peels that can help reduce pigmentation include: Glycolic Acid Peel: A chemical exfoliant that helps in removing dead skin cells and brightens the complexion. Yellow Peel: Often used to treat hyperpigmentation, this peel targets dark spots and discoloration. Trichloroacetic Acid (TCA) Peel: This is a stronger peel that helps reduce pigmentation and improves the skins texture. Cosmelan Peel: A treatment specifically designed to treat melasma and other forms of pigmentation. These peels promote skin renewal and help in lightening dark spots, providing a clearer and more even skin tone. 2. Depigmenting Creams To reduce existing pigmentation on the skin, depigmenting creams containing specific active ingredients can be very helpful. Some of the most effective ingredients to look for in such creams include: Kojic Acid: Known for its ability to inhibit melanin production, which helps lighten dark spots. Alpha Arbutin: A naturally derived ingredient that helps brighten the skin and reduce pigmentation. Tranexamic Acid: Often used to treat melasma and sun-induced pigmentation. Vitamin C: A powerful antioxidant that brightens the skin and fades dark spots by reducing melanin production. These ingredients work by targeting the production of melanin in the skin, thus helping to lighten the dark spots over time and restore a more even skin tone. 3. Sunscreen Application One of the most crucial steps in preventing and managing pigmentation is using sunscreen. Exposure to harmful UV rays can trigger melanin production and worsen pigmentation. Experts recommend applying sunscreen with at least SPF 30 and choosing one that offers broad-spectrum protection. It should be applied twice a day, even when youre indoors, as UV rays can penetrate through windows. Regular use of sunscreen helps protect the skin from UV damage and prevents further darkening of pigmentation. 4. Laser and Device Treatments Laser treatments and other advanced skin therapies can also be effective in treating pigmentation. These treatments target melanin and work to break it down, thereby reducing the appearance of dark spots. Some treatments that have shown promising results include: Q-Switched Laser: This laser is used to treat various types of pigmentation, including age spots and sun spots. Photofacial: A treatment that uses intense pulsed light (IPL) to target pigmentation and improve overall skin tone. Microneedling: A procedure where tiny needles are used to stimulate collagen production, which can also help in reducing pigmentation. Platelet-Rich Plasma (PRP): A treatment that uses your own bloods platelets to promote skin healing and collagen production, helping to fade dark spots. These treatments work by targeting the deeper layers of the skin, stimulating collagen production, and reducing the excess melanin responsible for pigmentation. 5. Diet and Lifestyle Adjustments In addition to the above treatments, maintaining a healthy diet and lifestyle plays a significant role in managing pigmentation. Eating a diet rich in antioxidants, such as fruits and vegetables, can help reduce skin inflammation and protect the skin from oxidative damage. Staying hydrated and avoiding excessive sun exposure also contributes to healthier skin. Furthermore, its beneficial to use rose water regularly to cleanse the face. Rose water helps balance the skin's pH and can soothe the skin, reducing pigmentation and promoting an even complexion. Breaking Stigma: Oros Health's Mission to Make Mental Health Support Accessible Australian TikToker Bella Bradford Passes Away from Rhabdomyosarcoma Prior to National Cancer Awareness Day National Cancer Awareness Day: Know the Importance of Early Detection and Prevention