Best Mexican Proverb of the Day: The Mexican proverb highlights that valuable goals demand significant effort and dedication. Achieving exceptional results requires individuals to invest time, energy, and determination. Meaningful accomplishments are rarely attained without commitment and perseverance. Sacrifice and patience are essential components for long-term success and personal growth. This timeless wisdom applies to all life aspects, emphasizing hard work over shortcuts.
Australia Leg-spinner Zampa To Play Domestic Cricket For Queensland After Leaving NSW
Queensland Cricket General Manager: Australias premier white-ball leg-spinner Adam Zampa has signed up with Queensland for the upcoming 2026/27 domestic season after Cricket Australia formally approved his switch in state from New South Wales (NSW). Zampa, 34, lives near Byron Bay on the northern coast of NSW, made the move to allow himself greater flexibility and proximity for training, especially with Queenslands facilities in Brisbane just two hours away. Queensland will mark the third state team of his domestic career, following a seven-year stint with South Australia early in his career and his subsequent time with NSW. Zampa, currently ranked fourth in the ICC T20I bowling rankings, joins fellow nationally contracted players Marnus Labuschagne, Michael Neser, and Xavier Bartlett in the Queensland squad. Were pleased to have Adam join our program and look forward to working together with him. He is a world class bowler, and his experience and insights will certainly benefit our group. We look forward to assisting him with his goal of continuing to represent Australia with distinction in the future, said Bennett King, Queensland Cricket General Manager - High Performance. Zampa had played just two domestic matches over the past two seasons due to heavy international commitments and is unlikely to challenge, especially with fellow leg-spinner Swepson being the lead red-ball spinner. Zampa has featured in only one first-class match in the past three seasons, after having conceded earlier this year that his Test aspirations faded after missing selection for the Test tour of Sri Lanka in 2025. Were pleased to have Adam join our program and look forward to working together with him. He is a world class bowler, and his experience and insights will certainly benefit our group. We look forward to assisting him with his goal of continuing to represent Australia with distinction in the future, said Bennett King, Queensland Cricket General Manager - High Performance. Also Read: Live Cricket Score It is yet to be known which Big Bash League (BBL) club Zampa will join for the upcoming season after three seasons at Melbourne Renegades. Meanwhile, new Queensland head coach James Hopes has commenced his duties this week after wrapping up his assistant coaching role with Washington Freedom in USAs Major League Cricket (MLC). Article Source: IANS
Planning to withdraw from your mutual fund SIP? Here's the impact on your financial goals
Withdrawing money from your mutual fund SIP can significantly delay your financial goals by hampering the power of compounding. Early withdrawals cause maximum damage to your long-term wealth creation. Here is how pulling out funds at different stages impacts your timeline to build a target corpus of Rs 1 crore.
Goa Police question protest organisers over Umar Khalid placards
Panaji: The Goa police have posed questions to organisers about the finances and intent behind a few student protests in the coastal state where pro-Umar Khalid slogans were allegedly raised, officials said on Thursday, July 30. The Goa police last week detained two youths for allegedly expressing support for jailed student activist Umar Khalid during Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Son Heung-Min Scores 2 As MLS All-Stars Post 4-3 Win Over LIGA MX All-Stars
Son scored two goals in a three-minute span in the first half off assists from Carles Gil to propel the MLS All-Stars past the LIGA MX All-Stars 4-3 in Wednesday night's Major League Soccer All-Star Game.
Not Satisfied: Murali Sreeshankar's Honest Admission After CWG 2026 Silver Medal Win
Indian long jumper Murali Sreeshankar admitted he was happy to win a second consecutive Commonwealth Games silver medal but remained ot satisfied after falling short of his goal of clinching gold.
Lionel Messi returns to Inter Miami 10 days after World Cup final loss
Lionel Messi has returned to Inter Miami practice after his World Cup campaign. He missed two matches while visiting his father who is battling illness. Messi concluded his record sixth World Cup with eight goals and four assists. Inter Miami currently leads the Eastern Conference standings by two points. It remains uncertain if Messi will play in Saturday's home match.
YLK, IMC claim senior men and women's handball titles
Hosts YLK, Chingarel and IMC, Thoubal emerged as the men and women's champions of the 48th State Level Senior Handball Tournament 2026 hosted by YLK YLK won the men's title by beating KVWA 24 22 in a keenly contested final encounter this afternoon A Bikramjit shone with 11 goals for the winners as L Beckham added 4 goals E Priyo and Th Abhijit managed 3 goals apiece for the winners while L Hemba 2 and Sharukhan 1 contributed 3 goals For KVWA, A Premson top scored with 9 goals as Ksh Dayananda and Roshan netted 3 goals apiece Samuel, Sitaljit and Yaikhomba netted 2 goals apiece and Yaiphaba added one In the women's final staged earlier, IMC rode on leading performances from Th Anjubala 12 goals and O Anjali 9 goals to seal a 25 17 win over YLK T Ranju and Th Roshibala also contributed 4 goals each to set up the victory for IMC as Y Monika 6 goals and Th Bimolata 4 goals led the scoring for YLK N Levia meanwhile contributed 3 goals for YLK as N Sophiya and N Aliya registered 2 goals apiece Source The Sangai Express
When attendancebecomes the goal
Every morning, the gates open and the campus begins to breathe. Corridors fill with hurried footsteps. The canteen stirs before the first lecture. Students settle beneath old trees, greet familiar faces, continue conversations left unfinished the previous day, and slowly disperse towards their classrooms. From a distance, it is a reassuring picturea thriving institution where young minds gather with a shared purpose: to learn. But appearances, especially in education, can be profoundly deceptive. Ask students why they came that morning and the first answer is almost instinctive: to attend classes, to study, to build a future. Stay with the question a little longer, however, and a different answer quietly emerges. They came because their attendance has fallen to seventy-three percent. Dropping below seventy-five may cost them their examination eligibility. They came, quite simply, to protect a number. That number has acquired extraordinary significance. Many students know their attendance percentage with greater certainty than they remember yesterdays lecture. This is not because attendance matters to them more than learning. It is because the institution has taught them that it does. Every institution reveals its priorities not by what it proclaims, but by what it consistently rewards. We speak of curiosity, critical thinking and intellectual growth as educations highest ambitions. Yet the consequences attached to attendance are immediate, measurable and unavoidable, while learning remains difficult to recognise and even harder to quantify. Faced with that imbalance, students respond exactly as any rational person would: they begin paying closest attention to the thing that carries the greatest consequence. This is why the debate surrounding attendance has always missed the more important issue: not whether attendance policies should exist but what their growing importance reveals about our classrooms. Somewhere along the way, attendance ceases to support learning and quietly becomes its substitute. Institutions established to cultivate minds have increasingly found themselves counting the numbers. There is, after all, a profound difference between inviting someone into a classroom and compelling them to enter it. One is earned through relevance, inspiration and intellectual engagement. The other depends upon regulation. A system that must consistently enforce what it cannot naturally attract has already answered the question it refuses to ask itself: the question of whether they are really offering what they are meant to offer. People rarely need to be persuaded to return to places that genuinely enrich them. Nobody monitors attendance at conversations that matter, books that absorb us, or teachers whose words continue to shape us long after the lesson has ended. We return willingly because they offer something we are afraid to miss: ideas that resonate, perspectives that deepen our understanding, and skills that help us navigate the world with confidence. The evidence that many classrooms fail to do this is visible every afternoon, in plain sight. When lectures end and classrooms empty, the campus does not. Benches remain occupied. Lawns continue to host conversations. Students linger for hours, debating ideas, discussing careers, sharing anxieties about the future, or simply trying to make sense of the lives they are preparing to lead. The same student who appeared detached inside a lecture hall often becomes remarkably engaged outside it. Their attention has not disappeared; it has simply shifted to spaces that feel meaningful. This observation challenges one of the most persistent assumptions about todays studentsthat they have become indifferent to learning. They have not. The capacity to be curious, to question, and to commit still exists. What has diminished is their confidence that the classroom will reward that curiosity. The problem is not an unwillingness to learn; it is a growing disbelief that learning, in its truest sense, is what the institution is offering. The structural reasons for this are worth naming. The first is the collapse of relevance. Too often, knowledge is delivered without any visible connection to the world students are preparing to enter. The bridge between academic ideas and lived experience is left unbuilt. Students are expected to construct that bridge themselves or, as many eventually do, to stop believing it exists at all. The second is invisibility. In a classroom of sixty students, only a handful become truly known. They answer questions, occupy the front rows, and are remembered by name. The rest move quietly through semesters without once being directly addressed, intellectually challenged, or genuinely seen. An institution that fails to engage all of its students does not merely lose their attention; it gradually erodes their belief that their presence matters. The third is the narrowing of what teaching has come to mean. There is a profound difference between a teacher who instructs and one who shapes. Instruction transfers information. Shaping cultivates judgement, confidence and the capacity to think independently. The former prepares students to reproduce answers; the latter prepares them to confront a changing world. Students recognise that difference remarkably quickly and they respond accordingly. Yet what makes this situation worth examining is not the disengagement itself, but what persists despite it. Students still come, sitting through classrooms that no longer inspire their imagination. That is not apathy; apathy would simply stay away. They arrive carrying something no institution can manufacture: hope. They come with energy and a willingness to learn, however cautious, however already disappointed. They hope these institutions will help them make sense of the world, equip them to navigate its complexities, and offer some clarity about who they might become. These are the very hopes upon which the idea of education rests. When those hopes go unmet, the withdrawal is rarely dramatic. Students do not revolt; they quietly lower their expectations. They attend because they must, participate because they are expected to, and disengage because they no longer expect to learn. The body remains present long after the mind has found somewhere else to be. There is a quality that distinguishes a classroom that merely functions from one that truly educates: in the latter, students do not want to leave. Not because attendance is compulsory, but because something meaningful is unfolding before them. The real measure of an institution is not how many students it can persuade to enter through its gates each morning. It is whether, once inside, it gives them a reason to keep walking towards the classroom. An undergraduate student, Anieqa Farraz is part of the current batch of GK School of Communications. anieq
Hanguls survival hinges on quiet seasons as human interference poses threat
Srinagar, Jul 29: A landmark study has for the first time mapped the reproductive calendar of the critically endangered Kashmir red deer or Hangul (Cervus hanglu), revealing that human disturbance during crucial breeding and birth months couldbe underminingthe recovery of the species whose population has dwindled to around 400 animals. The research, led by scientists from the Laboratory for the Conservation of Endangered Species(LaCONES),Centre for Cellular and Molecular Biology (CCMB), Hyderabad, in collaboration with the Wildlife Trust of India, provides what experts describe as a scientific blueprint for protecting Hangul during its most vulnerable periods. Published in the prestigious journal Scientific Reports, the study monitored the only viable wild population of Hangul in Dachigam National Park using non-invasive hormone analysis from 1,172 fresh faecal samples collected over a year. Researchers found that while male Hangul exhibit a synchronised rutting season between October and December, females display a more dispersed mating pattern extending over several months. Pregnancies peak between January and March, while April marks the principal birthing season, when females experience heightened physiological stress. The findings suggest that these months should be treated as critical conservationwindows,with minimal human activity inside Hangul habitats. Our findings establish the reproductive seasons of Hangul for the first time and provide a baseline for conservation breeding programmes, the authors wrote, adding that anthropogenic disturbances during mating and parturition should be minimised to improve population recovery. The study also detected elevated stress hormones in both male and female Hangul during the breeding season. More significantly, researchers recorded another sharp spike in stress during May, coinciding with the annual movement of migratory livestock herders, their sheep, goats and guard dogs into upper Dachigam. While the study says further investigation is needed to conclusively establish the link, scientists believe the timing strongly suggests that livestock movement and associated human activity could be adding pressure on the endangered species. Earlier studies have already shown that Hangul are increasingly shifting towards lower elevations during summer to avoid disturbance, indicating that human presence is altering their traditional habitat use. Researchers also found that Hangul's reproductive cycle differs from that of red deer living in northern Europe and Arctic regions. As a mixed feeder, Hangul has access to food for a longer period than grazing deer, allowing females to have a relatively extended breeding season. Nevertheless, births remain synchronised with spring, ensuring calves arrive when vegetation is abundant, they said. The study reads that satellite-derived vegetation data showed that food availability peaks from May to June, matching the period when newborn fawns require maximum nutrition. It warns that climate change, shifting vegetation patterns and increasing human activity could disrupt this delicate timing, affecting breeding success in future. The findings are expected to have immediate implications for wildlife management in Jammu and Kashmir. Scientists have recommended restricting tourism, grazing, infrastructure work and other disturbances inside Dachigam during the breeding and birthing periods. They also advocate expanding camera-trap monitoring, improving habitat connectivity between isolated Hangul populations and strengthening captive breeding efforts using the newly established reproductive calendar. Once numbering between 3,000 and 5,000 animals across Kashmir, the Hangul has suffered a catastrophic decline over the past century due to habitat fragmentation, grazing pressure, poaching and human disturbance. Today, Dachigam National Park supports the only viable population, with a few tiny, isolated groups surviving in Wangat-Naranag, Overa-Aru, Tral and Lolab landscapes. The researchers say the hormone profiles generated through the study now provide an essential scientific foundation for future conservation breeding programmes and long-term management strategies, especially as climate change continues to reshape Himalayan ecosystems. The study concludes that protecting Hangul during its mating and birthing seasons may prove as important as habitat restoration itself, warning that without reducing disturbance during these critical months, the future of Kashmir's iconic red deer will remain uncertain.
Cape Verde goalkeeper Vozinha is set to join Chilean giants Colo-Colo after his breakout 2026 World Cup performances, but league rules could force him to drop his famous nickname from his shirt. Colo-Colo have requested a special exemption, while the 40-year-old insists he wants to be valued for his football, not his newfound global fame.
Hershey to focus on top 6 cities, exit non-metros
Hershey India is pivoting away from general trade in non-metro areas, focusing its efforts instead on the premium urban markets of six major cities. This strategic realignment emphasizes investment in modern trade and digital channels to enhance financial performance. The company's goal is to leverage India's largest urban centers and digital landscape for optimal growth and profitability.
28 killed in road accidents in June
Amresh Parab Panaji: Goa recorded a more than 33 per cent increase in road accident fatalities in June this year compared to the corresponding month in 2025. A road accident analysis conducted by the Goa Police revealed that 21 persons were killed in 21 fatal road accidents in June 2025, while in the last month []
Goas Kineco to power Japans electric flying car project
Pilerne plant to manufacture critical composite aero-structures Shoma Patnaik Panaji : Japanese company SkyDrives project on electric flying cars (eVTOL aircraft) will soon have a Goa connect with manufacture of composite aero structures for SkyDrives production aircraft (model SD-05) taking place at Kineco Ltd, Pilerne plant. The two companies entered into a strategic partnership at []
BJP hits back at Rahul Gandhi, denies Amit Shah ordered action on student Protest
The BJP strongly refuted Rahul Gandhi's claims about the firing on protesting students. BJP spokesperson Sambit Patra stated the SDM makes decisions based on ground situations. Patra accused Gandhi of shifting goalposts and misleading the nation with his statements. He added that the government had already resolved the issue through dialogue with protesters. The BJP demands Rahul Gandhi apologize for his baseless allegations.
African proverb of the day: Personal growth unfolds gradually over time and experience. Difficult seasons prepare individuals for future opportunities and achievements. Many successful people faced setbacks before reaching their goals. This proverb encourages patience and seeing potential in others. Today's struggles do not define tomorrow's possibilities for transformation.
Delhi Premier League Set to Kick Off with All Eight Captains Ready for Action
New Delhi, July 30: The third season of the Delhi Premier League (DPL) is set to begin on July 31 at the Arun Jaitley Stadium. On Wednesday, all eight franchise captains gathered for an official pre-season press conference to discuss their goals for the tournament. Organized by the Delhi and District Cricket Association (DDCA), this ... Read more Delhi Premier League Set to Kick Off with All Eight Captains Ready for Action
Neymar confirms Brazil retirement: 'My time with the national team is over'
Neymar has officially confirmed his retirement from international football after a long career. His decision follows Brazil's recent exit from the FIFA World Cup tournament. The veteran forward ends his international journey with numerous goals and assists. He also addressed and dismissed recent dressing-room criticism reports. Neymar helped Santos secure a victory in the Copa Sudamericana match.
Capricorn Horoscope 29 Jul 2026
AstroSage.com, You will be happy as people around you extend support. You need to keep an eye on where your money is being spent, otherwise you may face problems in the coming times. Children might seek your help to complete school projects. Don't lose heart-failures are quite natural they are the beauty of life. Work quietly towards your goals and do not disclose your motives before you reach success. You know the importance of personal space, and you are likely to get a lot of free time today. In this time, you can play a game or go to the gym. If you want the day to go well, just don't utter a single word if the mood of your spouse is off. Lucky Number: 1
Indiscipline will not be tolerated, says TDP State president Palla Srinivasa Rao
The party is not hesitant to take disciplinary action against those crossing the line, he asserts, and exhorts cadres to work with achieving victory in the 2029 elections as the single-minded goal and take development and welfare schemes to the people
DPL: All Eight Captains Ready For New Season As Excitement Builds
Delhi Premier League: The excitement surrounding the third season of the Delhi Premier League (DPL) reached a new high on Wednesday as captains of all eight franchises came together at the official pre-season press conference ahead of the tournament, which begins on July 31 at the Arun Jaitley Stadium, talking about their hopes and aspirations. Organised by the Delhi & District Cricket Association (DDCA), the month-long T20 league will run until August 30, featuring some of Delhi's finest cricketers in what promises to be the biggest edition of the tournament so far. Following a successful player auction held earlier this month, the franchises finalised their squads and are eager to begin their campaigns. The third season of the Delhi Premier League will get underway on July 31, with Central Delhi Kings taking on Purani Dilli 6 in the tournament opener at the Arun Jaitley Stadium. The month-long competition will culminate with the final on August 30, as eight teams battle for the coveted DPL trophy. Newly-appointed Purani Dilli 6 captain Anuj Rawat expressed his delight at taking over the leadership role. It is an honour to captain Purani Dilli 6. We have assembled a balanced squad with a good mix of experienced and young players. The atmosphere around the league is fantastic, and we are looking forward to playing in front of our home fans. The aim is to play positive cricket and give our best in every match. South Delhi Superstarz captain Ayush Badoni said the players are motivated to make a strong start. The quality of cricket in the DPL has been outstanding, and every team looks competitive this season. We have prepared well and are excited to get onto the field. Hopefully, we can entertain the fans and perform consistently throughout the tournament. Representing defending champions West Delhi Lions, vice-captain Ayush Doseja said the team is determined to continue its winning momentum. Winning the title last season has given us confidence, but this is a new season with fresh challenges. Every team has strengthened its squad, so we know it won't be easy. We are focused on playing good cricket and defending our championship. Outer Delhi Warriors skipper Siddhant Sharma believes his side has all the ingredients to make a deep run. The team environment has been excellent since the auction. Everyone is eager to contribute, and we have worked hard in preparation. We are excited to begin the season and hope to make our supporters proud. Central Delhi Kings captain Yash Dhull highlighted the importance of consistency. The DPL provides a wonderful platform for Delhi's cricketers to showcase their talent. We have built a strong unit, and the goal is to play fearless cricket while maintaining consistency throughout the tournament. East Delhi Riders captain Mayank Rawat said his side is ready for the challenge. There is tremendous excitement within the squad. Every player is motivated, and we are looking forward to competing against some of the best talent in Delhi. It promises to be a great tournament. North Delhi Strikers captain Sarthak Ranjan said the league continues to grow with every edition. The standard of the competition keeps improving every year, which makes it even more exciting. We are confident in our preparations and can't wait to get started. Our focus is on playing disciplined and aggressive cricket. New Delhi Tigers captain Himmat Singh believes fans can expect high-quality cricket throughout the tournament. The DPL has become one of the premier domestic T20 leagues in the country. All teams are well-balanced, and the competition will be intense. We are eager to begin our campaign and give the fans plenty to cheer about. North Delhi Strikers captain Sarthak Ranjan said the league continues to grow with every edition. The standard of the competition keeps improving every year, which makes it even more exciting. We are confident in our preparations and can't wait to get started. Our focus is on playing disciplined and aggressive cricket. Also Read: Live Cricket Score Fans can look forward to a month of high-quality cricket featuring some of Delhi's finest talent as the race for the Season 3 title begins with the opening clash between Central Delhi Kings and Purani Dilli 6 on July 31 at the Arun Jaitley Stadium. Article Source: IANS
Neymar Says His Time Playing For Brazil 'is Over'
Brazil's record goalscorer was included in the World Cup squad almost three years after he last played for the national team, and played only 37 minutes across two matches
An Indian Google employee shared her candid experience working in the US. She found career growth challenging due to highly talented colleagues. Work-life balance depends on individual career aspirations and goals. Long working hours are not a daily reality at the company. Her move abroad proved worthwhile, offering significant opportunities.
GST rollout boosted state tax revenues, buoyancy, says India Ratings
The top five states with the highest tax buoyancy, post GST implementation, are Manipur, Nagaland, Goa, Maharashtra and Sikkim
PM Modi Launches Nationwide Campaign for Drug-Free Youth on August 2
New Delhi, July 29: Prime Minister Narendra Modi will launch a nationwide initiative called the Drug-Free Youth for Developed India Campaign on August 2, 2026. This campaign aims to combat substance abuse while aligning with the goals of a Drug-Free India and Developed India 2047. Its primary focus is to raise awareness among youth about ... Read more PM Modi Launches Nationwide Campaign for Drug-Free Youth on August 2
A chef from Bengaluru recently took to Instagram and revealed how she prepares simple, nutritious meals for engineers in Bengaluru. She explained why the goal was to prepare high protein meals, she also had to ensure they were not carb heavy.
Six in ten Indian companies believe AI to play a significant role: PWC
Indian manufacturers anticipate artificial intelligence significantly aiding strategic goals within five years. This optimism surpasses global counterparts regarding productivity and long-term growth potential. Automation adoption is led by data capture and analytics, followed by quality assurance. However, India lags in developing homegrown manufacturing capabilities and faces an MSME technology gap. Coherent integration of manufacturing capabilities will distinguish the Indian economy's future.
Inside the Indian bars named among Asias 50 Best Bars 2026
In this very competitive landscape, bars from Bengaluru and Goa make the cut. We speak to the founders and mixologists behind them, and take a look at the full list of Asias 50 Best Bars 2026
BRIN proposes virtual power plant for Nusantara's 2045 NZE goal
The National Research and Innovation Agency (BRIN) proposed adopting the Virtual Power Plant (VPP) approach to power ...
Quote of the day by Dr. Anthony Fauci remains timeless because it reminds us that while there are countless routes toward our ambitions, there should never be countless definitions of integrity. Opportunities will come and go, careers will evolve, and circumstances will change, but personal principles remain a reliable compass through every stage of life. By protecting those values, individuals not only move closer to their goalsthey also ensure that when they finally arrive, they can do so with dignity, confidence, and genuine self-respect.
Samuel Johnson once observed that pleasure is very seldom found where it is sought, suggesting that life's greatest joys often come unexpectedly. His quote encourages people to stay open to unplanned experiences instead of tying happiness solely to future goals or achievements. Johnson, an English writer, polymath and creator of the 42,733-entry Dictionary of the English Language, remains one of history's most influential literary figures, with his insights on happiness and human nature continuing to resonate today.
The Goa police last week detained two youth in Panaji for allegedly expressing support for jailed student activist Umar Khalid during celebrations over Union Education Minister Dharmendra Pradhans resignation
Quote of the day by J. Robert Oppenheimer continues to remind us that lasting progress depends not only on intelligence but also on our willingness to work together. Differences will always exist, but shared goals often outweigh shared divisions. In an increasingly interconnected world, the future will likely depend less on individual nations acting alone and more on collective efforts built upon trust, knowledge, and mutual respect. Nearly every generation encounters challenges that seem overwhelming in the moment. Yet humanity has repeatedly demonstrated resilience through innovation, compassion, and collaboration.
Umar Khalid placards: Goa NEET protest lowest level, says CM
Panaji: Chief Minister Pramod Sawant on Wednesday, July 29, said the recent student agitation in Goa over the NEET exam had stooped to the lowest intellectual level, and that placards demanding activist Umar Khalids release diverted the protest from its original purpose. Addressing the inaugural session of the Goa Shiksha Samagam 2026 in Panaji, Sawant Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
These 5 smallcap mutual funds rewarded investors with over 27% returns in 3 years. Check details
Five smallcap mutual funds delivered annualized returns of 20.6%-26% over three years, led by Bandhan Small Cap Fund, while investors should prioritize risk appetite, goals, and investment horizon over past performance.
Planning to move abroad? Indian expat in Paris reveals challenges beyond social media
An Indian expat in Paris shared challenges of moving abroad. Social media often omits financial burdens and job search difficulties. Adapting to new languages and cultures requires significant personal effort. Leaving family behind also presents emotional and practical hurdles. Clear goals, not online perceptions, should guide such life decisions.
Colgate-Palmolive (India) Achieves Its 2025 Sustainability Goals, Unveils the Next Phase of 'We Make India Smile'
Think diet sweeteners are harmless? Here's how they alter gut-brain signalling
Artificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negatively affect insulin processing and increase cravings. Some sweeteners may interfere with brain hunger signals, leading to increased appetite. While reducing sugar intake is a short-term victory, long-term goals are crucial.
Konstas Recalls Whirlwind Start To Test Career Against India, Calls It A 'crazy Experience'
Melbourne Cricket Ground: Describing his explosive Test debut against India at the Melbourne Cricket Ground in 2024 as a crazy experience', Australian opener Sam Konstas said his first game in international cricket was a whirlwind one, adding that he now resolves to redefine his game to earn a recall to the red-ball set-up. Konstas, then a 19-year-old, announced himself on the big stage by taking 18 runs off premier India pacer Jasprit Bumrah during a whirlwind knock of 60 in the Boxing Day Test at the Melbourne Cricket Ground in front of nearly 90,000 fans. However, after featuring in five Tests, Konstas was dropped following a challenging series in the West Indies, where the top order struggled to click collectively on difficult pitches. It was a crazy experience. Looking back at it, it's a bit like, 'What was I doing?', to be honest. But I was lucky enough to put a few away. (With the media scrutiny) I was lucky enough to have good support around me, so I think that was the biggest learning that I had, and just trusting my inner circle. Especially going through a tough period when I wasn't going as well. Then for me, it's just become the best version of myself, training really hard, getting back to the drawing board, trying to redefine my game and build other skills as well. I wouldn't change a thing, to be honest. I'm very grateful for those experiences, said Konstas on SEN Radio. Returned to domestic duty for the 2025/26 Sheffield Shield season, Konstas finished as New South Wales' leading run-scorer with 660 runs at an average of 33, placing him fifth in the run-scoring charts overall in a bowler-dominated tournament. Despite the solid tally, Konstas was unable to capitalise on several promising starts, scoring between 27 and 44 in his final eight innings. The right-hander identified conversion as his primary goal for the upcoming 2026/27 season as he aims to earn a Test recall. Obviously it's good to get a start, but I feel like this year I've got to start converting those to big scores. It's just trying to be totally present, to be honest, with what I've been working on, and very deliberate with the way I train my attention to detail. It's all about just trying to stay focused for longer periods of time. With pre-season training underway under new New South Wales head coach Brad Haddin, Konstas mentioned that the squad is pushing its physical limits while drawing inspiration from former state greats, ahead of their Sheffield Shield opener against Tasmania on October 8. Obviously it's good to get a start, but I feel like this year I've got to start converting those to big scores. It's just trying to be totally present, to be honest, with what I've been working on, and very deliberate with the way I train my attention to detail. It's all about just trying to stay focused for longer periods of time. Also Read: Live Cricket Score We've been lucky enough to have past players from the New South Wales team come in and share their stories. We had Mark Taylor last week and a few others, so just being really connected as a group has been the emphasis. It's going to be exciting. Article Source: IANS
Ukraine says wants to avoid 'escalation' with Iran
Ukraine and Iran's foreign ministers spoke by phone on Tuesday regarding an attack. Kyiv stated its goal is to avoid unnecessary escalation after the incident. Iran had previously warned of unforeseen consequences following the Caspian Sea vessel strike. Ukraine emphasized its actions defend against Russian aggression, not target civilians. Both nations aim to prevent further provocations and support for Russia's war.
Singapore uses floating solar farms to overcome land scarcity for renewable energy goals. Marine organisms like barnacles attach to pontoons, adding significant weight and reducing buoyancy. This biofouling accelerates corrosion and can damage electrical components of the solar arrays. Maintaining these offshore solar plants requires constant maintenance and inspections.
KMCH Sempora observes World Hepatitis Day, stresses awareness and early detection
Srinagar, Jul 28: Kashmir Medical College and Hospital (KMCH), Sempora, on Tuesday observed World Hepatitis Day with an awareness programme highlighting the importance of hepatitis prevention, early detection, timely treatment, and public awareness to eliminate the disease. The programme, organised by the Department of Microbiology, brought together senior faculty members and health professionals who emphasised the need to strengthen public awareness, promote routine screening, and encourage preventive measures to reduce burden of viral hepatitis. The event was attended by Executive Director KMCH Insha Qazi, Principal Prof. (Dr.) Nazir Ahmad Khan, Head of the Department of Microbiology Prof. (Dr.) Syed Khursheed, Medical Superintendent Dr. Syed Mubashir, Heads of various departments, faculty members, and doctors. Addressing the gathering, Executive Director Insha Qazi underlined the importance of regular screening and timely medical intervention in preventing complications associated with viral hepatitis. She said awareness, early diagnosis, vaccination, and access to appropriate treatment are essential to achieving the global goal of eliminating hepatitis as a public health threat. Speaking on the occasion, Principal Prof. (Dr.) Nazir Ahmad Khan described hepatitis as a dangerous disease that spreads silently and gradually damages the liver. He said creating awareness about hepatitis is a shared responsibility of healthcare institutions and doctors. He urged doctors to make hepatitis screening a part of routine clinical practice to ensure early diagnosis and timely treatment. Doctors have to become the first line of defence in protecting liver health and preventing liver diseases. It is our duty to promote awareness, encourage regular screening, and work towards eliminating hepatitis, he said. Head of the Department of Microbiology, Prof. (Dr.) Syed Khursheed, said many people infected with hepatitis remain unaware of their condition, making routine screening crucial to prevent the spread of the infection. At KMCH, we strongly advocate routine screening for Hepatitis B and Hepatitis C. These tests are already available at our hospital, and we will soon introduce molecular diagnostics along with other advanced conventional testing methods to further strengthen our diagnostic services, he said. Describing hepatitis as a silent killer, he said the disease can be effectively controlled through early detection, vaccination, timely treatment, and sustained public awareness. Programmes like these are vital to sensitise people and convey the message that awareness, regular screening, and early treatment are essential to eliminating hepatitis, he added. Medical Superintendent Dr. Syed Mubashir congratulated the Department of Microbiology for organising the World Hepatitis Day programme and appreciated its efforts in spreading awareness about the disease. At KMCH, we are providing free vaccines under the Universal Immunisation Programme. In addition, vaccines for both children and adults are available free of cost. We are also offering hepatitis screening at highly subsidised rates compared to the market, making early detection and prevention more accessible to the public, he said. The programme concluded with a renewed commitment by KMCH to continue organising awareness initiatives, expand community outreach programmes, and strengthen preventive healthcare efforts to promote liver health and encourage timely healthcare-seeking behaviour.
KREPL solar reaches 5 MW rooftop solar milestone in J&K
Kashmir Renewable Energy Private Limited (KREPL Solar), one of Jammu & Kashmirs leading renewable energy companies, has become the first vendor from the Union Territory to successfully complete 5 MW of cumulative rooftop solar installations under the Government of Indias flagship PM Surya Ghar Muft Bijli Yojana (PM-SGMBY), marking a major milestone in the regions clean energy journey. The achievement establishes KREPL Solar as the leading implementation partner under the PM Surya Ghar Muft Bijli Yojana in J&K and reflects the companys more than 15 years of commitment to clean energy, engineering excellence and customer satisfaction. Today, KREPL Solar serves more than 5,000 consumers across Jammu & Kashmir, delivering rooftop solar solutions for residential, commercial, industrial and institutional sectors. The company is certified under ISO 9001:2015 and ISO 14001:2015, demonstrating its adherence to internationally recognised standards of quality management, environmental responsibility and professional service delivery. According to the company, the 5 MW rooftop solar portfolio is expected to generate over 75 lakh units (7.5 million kWh) of clean electricity annually. The installations are projected to help 1,500 to 1,700 households significantly reduce or nearly eliminate their electricity bills while delivering annual savings of approximately 56 crore to consumers. The company said the project will also prevent nearly 6,000 tonnes of carbon dioxide (CO ) emissions every yearan environmental benefit equivalent to planting nearly three lakh mature trees. The milestone is expected to strengthen Jammu and Kashmirs transition towards clean, reliable and sustainable energy while reducing dependence on conventional fossil-fuel-based electricity. KREPL Solar said the achievement also reflects the growing acceptance of rooftop solar technology in the Union Territory and contributes to Indias broader vision of energy security, environmental sustainability and the national goal of achieving Net Zero emissions. Over the years, KREPL Solar has received several prestigious national and state-level awards for its contribution to renewable energy and sustainable development. Among its recent recognitions is the PM Surya Ghar Implementation Excellence Award, presented on July 8, 2026, by the Commissioner/Secretary, Science and Technology Department, Government of Jammu & Kashmir, during a function held at Radisson Blu, Jammu. The company has also received the Highest Achiever Award under the 20 MW Grid-Connected Rooftop Solar Programme from the Jammu and Kashmir Energy Development Agency (JAKEDA). Other honours include the India 5000 Best MSME Award for excellence in business performance and sustainable growth, the Best MSME Enterprise (Energy) Award at the India Business Awards 2024, the Pride of Bharat Award 2024 for excellence in renewable energy and entrepreneurship, and the MSME Ratna Award Green & Sustainability, presented on September 1, 2025, recognising its outstanding contribution towards environmental sustainability and renewable energy. Speaking on the occasion, Mustafa Ali, Managing Director of Kashmir Renewable Energy Private Limited, said the achievement represents a milestone not only for the company but for the entire Union Territory. Achieving the historic 5 MW milestone is not merely a company accomplishmentit is a proud achievement for the entire Union Territory of Jammu & Kashmir. It reflects the trust of thousands of consumers, the dedication of our team, and the collective commitment of our stakeholders towards building a cleaner and more sustainable future. Every solar installation represents lower electricity bills, reduced carbon emissions and a stronger, greener tomorrow. We remain committed to making renewable energy affordable, accessible and reliable for every household, institution and business, he said. Building on the milestone, KREPL Solar said it plans to accelerate rooftop solar adoption across Jammu and Kashmir by expanding its engineering capabilities, strengthening after-sales services, creating green employment opportunities and supporting the Government of Indias renewable energy mission through innovative, customer-centric solar solutions. Established in 2010, Kashmir Renewable Energy Private Limited (KREPL Solar) is one of Jammu & Kashmirs leading renewable energy Engineering, Procurement and Construction (EPC) companies. It specialises in the design, engineering, procurement, installation, commissioning and maintenance of rooftop solar power systems for residential, commercial, industrial and government sectors. With 15 years of industry experience, ISO 9001:2015 and ISO 14001:2015 certifications, more than 5,000 satisfied consumers, multiple national and state awards, and the distinction of becoming the first vendor from Jammu & Kashmir to achieve 5 MW under the PM Surya Ghar Muft Bijli Yojana, the company continues to play a leading role in advancing clean energy across the Union Territory under its vision of Roshan Bharat, Roshan Kashmir. For more information, consumers can contact Kashmir Renewable Energy Private Limited (KREPL Solar) at Plot No. 117, Post Office Building, Natipora, Srinagar-190015, Jammu & Kashmir. The company can be reached through its toll-free helpline 1800 572 6461, office number 0194-3147629, or by email at [info@krepl.co.in](mailto:info@krepl.co.in). Additional information on rooftop solar solutions, PM Surya Ghar Muft Bijli Yojana benefits and other renewable energy services is available on the companys official website, [www.kreplsolar.com](http://www.kreplsolar.com).
KMCH Sempora observes World Hepatitis Day
Kashmir Medical College and Hospital (KMCH), Sempora, on Tuesday observed World Hepatitis Day with an awareness programme highlighting the importance of hepatitis prevention, early detection, timely treatment, and public awareness to eliminate the disease. The programme, organised by the Department of Microbiology, brought together senior faculty members and health professionals who emphasised the need to strengthen public awareness, promote routine screening, and encourage preventive measures to reduce burden of viral hepatitis. The event was attended by Executive Director KMCH Insha Qazi, Principal Prof. (Dr.) Nazir Ahmad Khan, Head of the Department of Microbiology Prof. (Dr.) Syed Khursheed, Medical Superintendent Dr. Syed Mubashir, Heads of various departments, faculty members, and doctors. Addressing the gathering, Executive Director Insha Qazi underlined the importance of regular screening and timely medical intervention in preventing complications associated with viral hepatitis. She said awareness, early diagnosis, vaccination, and access to appropriate treatment are essential to achieving the global goal of eliminating hepatitis as a public health threat. Speaking on the occasion, Principal Prof. (Dr.) Nazir Ahmad Khan described hepatitis as a dangerous disease that spreads silently and gradually damages the liver. He said creating awareness about hepatitis is a shared responsibility of healthcare institutions and doctors. He urged doctors to make hepatitis screening a part of routine clinical practice to ensure early diagnosis and timely treatment. Doctors have to become the first line of defence in protecting liver health and preventing liver diseases. It is our duty to promote awareness, encourage regular screening, and work towards eliminating hepatitis, he said. Head of the Department of Microbiology, Prof. (Dr.) Syed Khursheed, said many people infected with hepatitis remain unaware of their condition, making routine screening crucial to prevent the spread of the infection. At KMCH, we strongly advocate routine screening for Hepatitis B and Hepatitis C. These tests are already available at our hospital, and we will soon introduce molecular diagnostics along with other advanced conventional testing methods to further strengthen our diagnostic services, he said. Describing hepatitis as a silent killer, he said the disease can be effectively controlled through early detection, vaccination, timely treatment, and sustained public awareness. Programmes like these are vital to sensitise people and convey the message that awareness, regular screening, and early treatment are essential to eliminating hepatitis, he added. Medical Superintendent Dr. Syed Mubashir congratulated the Department of Microbiology for organising the World Hepatitis Day programme and appreciated its efforts in spreading awareness about the disease. At KMCH, we are providing free vaccines under the Universal Immunisation Programme. In addition, vaccines for both children and adults are available free of cost. We are also offering hepatitis screening at highly subsidised rates compared to the market, making early detection and prevention more accessible to the public, he said. The programme concluded with a renewed commitment by KMCH to continue organising awareness initiatives, expand community outreach programmes, and strengthen preventive healthcare efforts to promote liver health and encourage timely healthcare-seeking behaviour.
JK Police XI register 71 victory over Galaxy FC
Srinagar, Jul 28: JK Police XI produced a dominant performance to defeat Galaxy FC 71 in the second match of the Srinagar Premier League 2026, showcasing their attacking prowess and making a strong statement early in the competition. From the opening whistle, JK Police XI, as per a DFA statement issued on Tuesday, controlled possession and dictated the tempo of the game with disciplined defending and clinical finishing. Their relentless attacking football saw them establish a comfortable lead before eventually sealing an emphatic 71 victory over Galaxy FC. Despite Galaxy FCs efforts to respond, JK Police XI remained in complete control throughout the contest, displaying excellent teamwork and composure in front of goal. The convincing win earns JK Police XI three valuable points and strengthens their position in the league standings. The Srinagar Premier League 2026 continues to attract football enthusiasts from across the Valley, with teams battling for supremacy in one of Jammu and Kashmirs premier football competitions. Fans can look forward to more exciting fixtures as the tournament progresses.
There are people who wake up exhausted before the day has even begun. Their shoulders are tense, their mind is racing, their heart beats a little faster than it should, and even the smallest inconvenience feels overwhelming. From the outside, they seem anxious. But beneath the anxiety lies something much deeper a nervous system that has forgotten what safety feels like. Before we talk about nervous system regulation, we first need to understand what the nervous system actually is. Think of it as the bodys communication network. Every second of every day, it scans the world around you, asking one question: Am I safe? Based on the answer, it decides how your body should respond. It does this through two primary states. The first is the sympathetic nervous system, commonly known as the fight-or-flight response. It prepares you to survive danger by increasing your heart rate, sharpening your senses, and flooding your body with stress hormones. The second is the parasympathetic nervous system, often called the rest-and-digest state. This is where healing happens. Digestion improves, hormones regulate, sleep becomes restorative, and the body begins to repair itself. The problem begins when the nervous system becomes trapped in survival mode. When your body remains in fight-or-flight for weeks, months, or even years, it starts sensing danger even when none exists. This chronic state of alertness can manifest as anxiety, hormonal imbalances, digestive issues, poor sleep, muscle tension, and emotional exhaustion. The truth is, your nervous system is often not responding to reality it is responding to perceived danger. It reacts less to what is happening and more to what it believes might happen. That is why many people are constantly preparing for rejection, conflict, failure, or loss long before any of these things occur. So why does the body learn to anticipate danger? A dysregulated nervous system is not a flaw. It is a survival adaptation. For someone who grew up in an unpredictable or emotionally unsafe environment, being constantly alert may once have been necessary. A child who never knew when conflict would erupt, criticism would arrive, or love would disappear learns to stay prepared. Over time, that vigilance becomes the brains normal operating system. What once protected you can eventually begin to imprison you. At the heart of nervous system dysregulation lies one painful reality: broken trust. Not just trust in others, but trust in yourself, trust in life, and trust in uncertainty. A dysregulated nervous system does not believe that you can handle whatever comes your way. Instead, it convinces you that every unknown outcome is a potential threat. The encouraging part is that the nervous system can learn safety again. Healing begins by identifying the beliefs that your nervous system has mistaken for facts. Perhaps you believe that saying no will make people reject you. Perhaps you think conflict automatically means a relationship is over. These beliefs often operate quietly beneath the surface, yet they shape how your body reacts every day. The next step is not simply to think differently but to experience something different. Beliefs rarely change through logic alone. They change through lived experience. If your nervous system fears that setting boundaries will make people abandon you, start with one small boundary. If it believes conflict always destroys relationships, allow yourself to experience healthy disagreement. Every small moment of safety teaches the brain that the old story is no longer true. Healing is built through tiny, consistent experiences not dramatic breakthroughs. And finally, be gentle with yourself. Changing lifelong survival patterns is uncomfortable. Your nervous system may resist because discomfort often feels unfamiliar, even when it is leading you toward healing. Instead of judging yourself for feeling anxious, sit with the discomfort compassionately. Let your body learn, little by little, that safety is no longer something it has to fight for. The goal is not to eliminate fear. The goal is to teach your nervous system that peace is possible. Because true healing begins the moment your body stops asking, How do I survive this? and starts believing, I am safe enough to live. Saniyari Magray, alumna GK School of Communications
Fungal infections top childhood skin disorders in Goa
Study attributes high prevalence to hot and humid climate, poor awareness Abdul Wahab Khan Panaji: Fungal skin infections, fuelled by Goas warm and humid coastal climate, have emerged as the most common skin disorder among children, with a new study showing that infectious dermatoses account for more than half of all paediatric skin disease cases []
They play out a goalless draw in the Imphal derby Imphal: TRAU FC and NEROCA FC shared spoils in a fiercely contested goalless Imphal Derby, with both sides creating several promising chances but failing to find the breakthrough in the Durand Cup here on Tuesday. The match was played at a high intensity throughout, featuring []
Goas Evan Telles wins bronze at Asian youth chess
Panaji: Goas Evan Antonio Telles won the bronze medal in the Under-8 Blitz category at the 28th Asian Youth Chess Championships 2026 held at Hotel COLI, Longgang District, Shenzhen, China. Representing India, Evan finished third with seven points from nine rounds in the tournament, which featured 893 players from 30 official FIDE Asian federations across []
Atharv Katkar, Satyam Phal finish second and third respectively Borim: Devesh Naik emerged champion of the Late Mahadev Prabhudesai and Late Pramila Prabhudesai Memorial All Goa Open Rapid Chess Tourney organised by Pratibha Friends Circles Pratibha Sports Club in collaboration with the Ponda Taluka Chess Association under the aegis of the Goa Chess Association at []
2 canoes capsize off Colva, Benaulim, 24 men rescued
Margao: Twenty-four fishermen were rescued in two separate incidents after their canoes capsized off Colva and Benaulim beaches on Tuesday, amid rough sea conditions along the states coastline. The incidents occurred two days after another similar mishap was reported off Majorda-Betalbatim. A coordinated rescue operation was carried out by Drishti Marine lifesavers, the Goa Police []
DRS Phase I to bring app-based pickup system for HoReCa sector
Margao: The Goa Deposit Refund Scheme (DRS) will introduce an app-based collection system for hotels, restaurants and cafs (HoReCa) as part of the first phase of its rollout from September 1, focusing on alcohol bottles and beverage containers. Under Phase I, more than 1,400 HoReCa establishments, partners and participating brands have been brought on board. []
Work on Sal pumping station will be completed within 4 months: CM
Sankhali: The Sal pumping station will be completed within four months, after which Sal and surrounding areas will receive an improved and more reliable water supply, Chief Minister Pramod Sawant said on Tuesday. He was speaking after inaugurating the Rs 150-crore Amthane-Cunchelim 150 MLD Raw Water Transmission Project, which he said would strengthen North Goas []
NTPC is setting ambitious goals with a proposed investment of 16.68 lakh crore over the next eleven years. By 2037, the company aims to nearly triple its energy generation capacity, focusing on renewable sources to achieve 136 GW. Additionally, plans include establishing 30 GW of nuclear power by 2047, alongside the development of a significant green hydrogen hub near Visakhapatnam.
Chinese Proverb of the Day highlights the meaning of He who depends on himself will attain the greatest happiness. The saying reflects the importance of self-reliance, confidence, and personal responsibility in creating a fulfilling life. It suggests that true happiness comes when individuals trust their own abilities, overcome challenges through their own efforts, and take control of their choices rather than depending completely on others. The proverb emphasizes that personal growth, independence, and the satisfaction of achieving goals through determination can bring a deeper sense of fulfillment.
PM Modi chairs second high-level meeting with Secretaries, reviews agenda for Viksit Bharat
Prime Minister Narendra Modi chaired a high-level meeting reviewing future action agendas. Discussions focused on finance, commerce, and technology sectors for Viksit Bharat goals. The Prime Minister urged stronger coordination among government departments and ministries. Officers were encouraged to work with a shared purpose for integrated outcomes. This meeting reviewed key initiatives and implementation challenges across these vital areas.
Durand Cup: TRAU, NEROCA share points in Imphal opener
Imphal: Local rivals TRAU FC and NEROCA FC began their 135th Durand Cup campaign with a goalless draw in the Group D opening match of the Imphal leg at the Khuman Lampak Main Stadium on Tuesday. Neither side could break the deadlock during regulation time, with both teams settling for a point each. Manipur Governor [] The post Durand Cup: TRAU, NEROCA share points in Imphal opener appeared first on NorthEast Now .
Perseverance and integrity are benchmarks of success, says Nara Bhuvaneshwari
NTR Trust chairperson says that students can succeed in any field, from medicine and engineering to entrepreneurship, policing and the civil services, if they pursue their goals with determination and hard work
Mobile vet unit brings healthcare to tribal livestock in Nilambur
The initiative was launched under NABARDs TRIBES project (Tribal Resilience Initiative for Building Environmentally Sustainable Livelihoods), implemented by the Jan Shikshan Sansthan (JSS) to promote goat rearing among tribal communities.
Software engineer explains why he left his dream job at Microsoft
A software engineer left his Microsoft job after achieving his career goal. He realized his work life had become predictable and lacked excitement. Verma's notice period allowed him time to reflect on his personal growth. He believes career milestones lead to new chapters and evolving ambitions. Social media users shared similar experiences of growth beyond comfort zones.
Quote of the Day by Miley Cyrus: Miley Cyruss quote, Anyone that hates on you is always below you, because theyre just jealous of what you have, explores the importance of self-confidence, resilience, and refusing to let negativity define your worth. The quote suggests that unnecessary hate and criticism often stem from envy or personal insecurity rather than anything lacking in the person being criticized. It encourages people to stay focused on their goals, value their achievements, and avoid being discouraged by negative opinions.
Harvard Plans On Hold, World Junior Squash Champion Anahat Singh Aims For Olympic Glory
Newly-crowned junior squash world champion Anahat Singh has revealed that she placed her academic goals at the prestigious Harvard University on hold this year to give herself the best chance of winning a medal at the 2028 Los Angeles Olympics.
Best Italian Proverb of the Day: An Italian proverb highlights the importance of seizing opportunities before they disappear. The saying Ogni lasciato perso warns against neglecting valuable chances. It teaches commitment and timely action are essential for success in life. This wisdom applies to personal goals, careers, and relationships today. Valuing what we have and acting with awareness prevents irreversible loss.
The best way to navigate market volatility? Invest for milestones, not markets
Market volatility often fuels fear and greed, prompting costly investment mistakes. Goal-based investing shifts the focus from market moves to life milestones, helping investors stay disciplined.
McVitie's Owner Sets 2030 Target to Double Sales of Products with a Better Nutritional Balance
The company behind McVitie’s, GODIVA and Ulker has pledged to double the volume of products it sells with lower levels of sugar, salt and saturated fat, and higher levels of nutrients such as fibre and protein, by 2030. pladis sets 2030 target to double sales of products with a better nutritional balance Snacking giant, pladis, said it would achieve the target by improving existing recipes without compromising taste, launching new products and expanding successful ranges into more markets. The move comes as consumers increasingly seek snacks that fit their lifestyle and wellbeing goals without sacrificing taste and enjoyment. pladis believes the move will provide greater choice across its portfolio in response to those changing expectations. Dr Jennifer Moss, Chief R&D Officer at pladis , said, " People don't buy biscuits and chocolate because they're looking for a lecture on nutrition – they buy them because they enjoy them. Great taste will always come first. What is changing is that consumers increasingly want more choice. They want products that fit their lifestyles and wellbeing goals, but they still expect the same great taste. We believe the brands that succeed in the future will be the ones that can deliver both. That's why we're committed to giving consumers more options while continuing to provide the enjoyment that has always been at the heart of our brands ." To support the target, pladis has developed a new global nutrition framework that will guide how products are developed, reformulated and marketed across its portfolio. Built by the company's scientists, the framework draws on internationally recognised nutrition systems, including France's Nutri-Score, Australia’s Health Star Rating and the UK's Nutrient Profile Model (HFSS). The framework is applied across all pladis products and takes a balanced view of nutrition. It assesses both nutrients consumers are encouraged to have more of, such as fibre and protein, and nutrients many are looking to reduce, including salt, sugar and saturated fat. Today, products identified by the framework as offering a better nutritional balance account for around 10 per cent of pladis' sales volume. The company has set an ambition to double that volume by 2030. This move comes on the back of long-standing work by pladis to evolve its portfolio. The company has already removed 676 tonnes of sugar from recipes in the UK - the equivalent of around 169 million teaspoons. In the Netherlands, it has revamped its Sultana fruit biscuits by reducing sugar and salt and increasing fibre. Reformulation efforts over the past decade have also seen Ulker remove 549 tonnes of fat from its products alongside reducing sugar and salt. This pledge forms part of Happy People, Happy Planet, pladis' newly launched global sustainability strategy. pladis employs around 16,000 people and sells products in more than 110 countries. press.office@pladisglobal.com Notes to editors: All targets based on a 2023 data baseline. Teaspoons of sugar calculation based on 4g in each teaspoon.
Actor R Madhavan, who played the role of Ajay Sanyal in Ranveer Singh's Dhurandhar 2, shared nine Japanese habits on social media. These practices aim to rewire one's subconscious mind effectively. Habits include talking to your body and expressing gratitude before leaving. Burning a bay leaf with intentions and washing hands are also mentioned. Madhavan's post offers unique ways to achieve personal goals.
Stopping SIP contributions permanently can significantly delay wealth creation goals as investors lose the benefit of regular investments and long-term compounding. ET Wealth analysis shows how discontinuing a Rs 20,000 monthly SIP can delay a Rs 1 crore corpus target by several years.
Four decades after Chernobyl, Italy embraces nuclear again
Four decades after abandoning nuclear power in the wake of the Chernobyl disaster, Italy is preparing to revive the sector as Prime Minister Giorgia Meloni's government pushes legislation to create a legal framework for next-generation reactors. The move is driven by energy security concerns, rising electricity demand and climate goals, but faces questions over costs, waste management and public acceptance despite growing support among younger Italians.
Purani Dilli 6 Appoint Anuj Rawat As Captain Ahead Of DPL Season 3
Delhi Premier League: Purani Dilli 6 have announced wicketkeeper-batter Anuj Rawat as the captain of the franchise for the upcoming Delhi Premier League (DPL) Season 3, beginning on July 31. The appointment comes as the team enters the final phase of preparations with the aim of putting together a strong campaign in this years tournament. Purani Dilli 6 will begin their DPL Season 3 campaign on July 31, with the team aiming to deliver consistent performances under the leadership of Anuj Rawat and make a serious bid for the title. A seasoned domestic cricketer with leadership experience in T20 cricket, Rawat will lead a balanced squad comprising experienced campaigners and promising young talent. Expressing confidence in the new skipper, Purani Dilli 6 Owner Akash Nangia said the franchise believes Rawat possesses the qualities required to lead the team. We are delighted to appoint Anuj Rawat as the captain of Purani Dilli 6 for DPL Season 3. Anuj is a proven performer who brings composure, maturity and a strong understanding of the game. His experience at the highest level and his ability to inspire teammates make him the ideal leader for our squad. We have complete faith in his leadership and are confident he will guide the team with determination and purpose throughout the season. Expressing confidence in the new skipper, Purani Dilli 6 Owner Akash Nangia said the franchise believes Rawat possesses the qualities required to lead the team. Also Read: Live Cricket Score Our focus has always been on building a well-balanced team with the right mix of experienced players and exciting youngsters. The preparations have been excellent, and the players have shown tremendous commitment during training. With Anuj leading the side, we believe we have all the ingredients to compete strongly and achieve our goal of winning the championship. Article Source: IANS
India's new import rule that could make homes and infrastructure costlier
India's new policy imposing a minimum import price on PVC resin is expected to result in higher domestic prices. This strategy supports local manufacturers but also elevates costs for downstream industries, putting additional financial strain on small businesses. Given the nation's substantial import reliance, this initiative is unlikely to lessen dependency significantly. The government's goal is to enhance local production in response to persistent market demand.
Govt plans 44 airports for Hub and Spoke flights to boost global connectivity
India is developing a Hub and Spoke aviation model to become a global hub. Air India launched new flights connecting smaller cities to international destinations. This initiative aims to provide seamless travel for passengers from Tier-II and Tier-III airports. The government plans to develop 4 hubs and 40 additional airports for this purpose. Future expansion will include flights from Ahmedabad, Goa, and Kochi.
CS reviews implementation of ABDM in J&K
Srinagar, Jul 27: Chief Secretary, Atal Dulloo, on Monday chaired a review meeting to assess the implementation of the Ayushman Bharat Digital Mission (ABDM) across Jammu and Kashmir, with particular focus on the progress achieved under its key components, adoption of digital health solutions, and their impact on healthcare delivery at the grassroots level. The meeting was attended by Commissioner Secretary, Health & Medical Education Department; Mission Director, National Health Mission; Managing Director, ABDM J&K; Principal, GMC, Srinagar/Jammu; Director, Health Services, Jammu; senior officers of the Health & Medical Education Department, and other concerned officers. During the review, the Chief Secretary underscored that the core objective of the Ayushman Bharat Digital Mission is the creation of comprehensive digital health records for every individual, and stressed that all efforts under the Mission must remain aligned with this fundamental goal. He observed that while substantial progress has been achieved in creation of ABHA IDs and digital health infrastructure, the ultimate measure of success would be the availability of complete, secure and interoperable digital health records for every citizen. To realise this objective, Dulloo directed the Mission to put in place a well-defined implementation strategy with clearly identified milestones for progressively enhancing the generation and linkage of electronic health records across the Union Territory. He emphasised that implementation of the Hospital Management Information System (HMIS) should be expedited in all healthcare institutions, with primary focus on public health facilities, so that every patient interaction contributes towards building comprehensive digital health records. He further directed that the number of ABHA IDs created should progressively be brought at par with the number of Ayushman Bharat Golden Cards issued in the Union Territory, with targets fixed and closely monitored as important milestones towards achieving universal digital health coverage. The Chief Secretary also stressed the need to maximise utilisation of citizen-centric services available through the JK Sehat App. He called upon the department to promote greater public uptake of home healthcare services, online doctor appointment booking, tele-consultation facilities and doorstep delivery of medicines through local pharmacies. Appreciating the JK Sehat App as a comprehensive digital healthcare platform, the CS observed that the Department has developed an excellent online product catering to the needs of citizens. He directed that the application should be further strengthened by enriching its knowledge repository with additional academic resources, digital library content and medical courses for undergraduate and postgraduate medical students, thereby transforming it into a robust learning and knowledge-sharing platform alongside its healthcare service delivery functions. The Chief Secretary further instructed the department to undertake a comprehensive assessment of operational bottlenecks affecting implementation of various digital health initiatives and resolve them in close coordination with all stakeholders, including healthcare institutions, technical agencies and implementing partners, so as to ensure seamless delivery of services and achievement of the Mission objectives within the prescribed timelines. During the meeting, the Commissioner Secretary, H&ME, M.Raju remarked that Jammu and Kashmir has made significant strides in implementing the Ayushman Bharat Digital Mission and has emerged as one of the leading performers in the country. He apprised that the Union Territory was recently conferred the National Award by the Health Authority for achieving the highest Health Record Linking per lakh population among medium-sized States and Union Territories. Earlier this year, J&K was also recognised for its best-performing model healthcare facilities under the Mission. Reviewing the progress achieved since the last assessment, the Chief Secretary was informed by MD, ABDM, Ananth Dwivedi that over 1.12 crore ABHA (Ayushman Bharat Health Account) IDs have been created in the Union Territory, covering nearly 83 percent of the estimated population. The number of ABHA-linked electronic health records has increased substantially, while more than 1.34 crore Scan & Share tokens have been generated. He said that 100 percent registration of public healthcare facilities, doctors and nurses on the Health Facility Registry (HFR) and Health Professional Registry (HPR) has been achieved, ensuring complete onboarding of the public healthcare ecosystem onto the national digital health platform. Reviewing district-wise performance, the Chief Secretary directed the Deputy Commissioners, Chief Medical Officers and district health authorities to intensify focused campaigns in districts requiring further improvement so that universal ABHA coverage is achieved within the stipulated timeline. He stressed that every eligible citizen visiting a health institution should be facilitated in creating an ABHA ID at the point of service, while sustained awareness campaigns and inter-departmental convergence should continue to accelerate saturation across the Union Territory. The Chief Secretary also reviewed the implementation of the Hospital Management Information System (HMIS) under the JK e-Sahaj platform and the transition to the Next Generation e-Hospital solution. He was informed that JK e-Sahaj has already been implemented in more than one hundred healthcare facilities across the Union Territory, while 85 hospitals have already been onboarded onto the Next Gen HMIS platform. The remaining identified institutions are expected to be onboarded within the next two weeks, after which phased implementation of registration, IPD, pharmacy, laboratory and radiology modules will be undertaken. Moreover, the progress of Scan & Share, Electronic Medical Record (EMR) generation and digital health record linkage across healthcare facilities was also reviewed in detail. It was revealed that the majority of patients visiting government hospitals are now availing digital registration services through Scan & Share, while continuous efforts are being made to improve EMR generation and strengthen linkage of laboratory, pharmacy and radiology reports with ABHA IDs. The meeting was further apprised about the increasing adoption of the JK Sehat App, which provides citizens access to a wide range of digital health services including Scan & Share, ABHA creation, health record viewing, blood bank services, online appointments, tele-consultation, ambulance services, home healthcare and pharmacy services to the citizens. The platform has registered over 15.5 lakh citizens, while lakhs of users have availed different healthcare services through the application. Officers informed that the latest version of the application now includes Health Locker and enhanced digital health functionalities. The CS directed the department to achieve 100 percent ABHA saturation, strengthen generation of ABHA-linked electronic health records, maximise utilisation of Scan & Share services in hospitals, and expand ABDM-enabled HMIS implementation across all healthcare institutions of the UT.
Deeper financial markets are essential for Indias developed economy goal: RBI
Indias traditional bank-led financing model is insufficient to fund Viksit Bharats long-term growth ambitions, RBI Deputy Governor Rohit Jain said in Mumbai.
FC Ganderbal registers 32 victory over City Gate FC
Srinagar, Jul 27:The Srinagar Premier League 2026, organised under the aegis of the District Football Association (DFA) Srinagar, commenced with an electrifying encounter as FC Ganderbal secured a hard-fought 32 victory against City Gate FC in the tournament's opening fixture at the TRC Turf, Srinagar. The opening match, as per a DFA statement, lived up to expectations, delivering an entertaining contest filled with attacking football, tactical discipline, and relentless determination from both sides. Right from the opening whistle, both teams displayed high intensity and a strong desire to begin their campaign on a winning note. FC Ganderbal started the match with confidence, creating several attacking opportunities through quick passing combinations and disciplined build-up play. Their efforts were rewarded with crucial goals that gave them the advantage, while City Gate FC responded with resilience, keeping the contest alive until the final whistle. The closely fought encounter witnessed end-to-end action, with both teams showcasing quality football, fighting spirit, and excellent sportsmanship. Players from both FC Ganderbal and City Gate FC earned appreciation for their commitment, teamwork, and determination, making the tournament opener a memorable spectacle for football enthusiasts present at the venue. The District Football Association Srinagar, through the successful organisation of the Srinagar Premier League 2026, continues to reaffirm its commitment to the promotion and development of football in the region. The league serves as a prestigious platform for local clubs to compete at a high level while providing emerging footballers with valuable exposure and opportunities to showcase their talent. FC Ganderbal now begins its Srinagar Premier League 2026 journey with three valuable points and will aim to carry this winning momentum into the forthcoming matches.
The recent Jammu & Kashmir National Conference (JKNC) protest at Jantar Mantar for the restoration of statehood was more than a political demonstrationit was a carefully planned assertion of the democratic aspirations of the people of Jammu & Kashmir. Despite relentless criticism from political opponents before and after the event, the protest achieved its objective by conveying a clear and unified message to the nation. One aspect that deserves appreciation is the thoughtful manner in which the entire programme was managed. In politics, timing and priorities matter. Just before the scheduled protest, parts of Poonch and Rajouri witnessed a flood-like situation, demanding the immediate attention of the government. Chief Minister Omar Abdullah rightly chose to visit the affected areas, assess the damage firsthand, and oversee the administrations response before leaving for Delhi. This decision was not merely administrative; it was politically prudent. Had the Chief Minister travelled directly to Delhi, the opposition would undoubtedly have accused him of abandoning the people who had elected him while pursuing political programmes elsewhere. By first standing with the affected families, he fulfilled his constitutional responsibility and, at the same time, denied his critics an opportunity to distort the narrative. The protest itself was disciplined, peaceful, and remarkably successful. It demonstrated that the demand for the restoration of statehood is not confined to a political party but reflects the legitimate aspirations of the people of Jammu & Kashmir. The message reached the national leadership loud and clear: the restoration of statehood cannot be delayed indefinitely. Unfortunately, some political voices continue to conflate the demand for statehood with the restoration of Article 370 in an attempt to create confusion and stall progress. This is both misleading and counterproductive. The National Conference has never diluted its commitment to the restoration of Article 370 and the constitutional rights that existed prior to 5 August 2019. That commitment remains unwavering. However, political maturity requires recognising that progress is often achieved step by step. Restoring statehood is an essential democratic objective that strengthens institutions, restores accountability, and returns a measure of political dignity to the people of Jammu & Kashmir. Pursuing this goal does not weaken the larger struggle for the restoration of constitutional rights; rather, it creates a stronger democratic foundation from which that struggle can continue. Those attempting to pit statehood against Article 370 present a false choice. Supporting the restoration of statehood does not mean abandoning the demand for Article 370. The two are connected but distinct objectives. One should not become an obstacle to achieving the other. The Jantar Mantar protest was therefore not the culmination of a movement but the beginning of a renewed democratic campaign. Statehood is the immediate goal, but it is not the final destination. The larger aspiration remains the restoration of the constitutional guarantees and rights that the people of Jammu & Kashmir enjoyed before August 2019. Achieving statehood will strengthen that journeynot replace it. The success of the recent protest demonstrated that a disciplined strategy, responsible leadership, and clarity of purpose remain the most effective tools in advancing the democratic aspirations of the people of Jammu & Kashmir.
Quote of the day by Samuel Butler remains timeless because it speaks to a universal human experience. People naturally pursue success, security, and recognition, but these goals become far more meaningful when accompanied by joy, gratitude, and meaningful relationships. Life is not measured solely by accomplishments, salaries, or possessions. It is also measured by laughter shared with loved ones, peaceful mornings, unforgettable adventures, acts of kindness, and the quiet moments that remind us why life is worth living. Learning to enjoy life is not a distraction from success as it may be one of success's greatest achievements.
Scorpio Daily Horoscope for July 28, 2026
You are likely to be in a more serious frame of mind. The practical issues of life are going to demand your attention today. But you are full of faith and optimism and are ready to take chances at the deepest emotional levels. Someone near to you will exhibit concerns regarding your aims and goals. Take the time to explain the situation to them. Read full Scorpio horoscope
Beyond Breadwinning: Rethinking Parenthood
A child first opens their eyes not to a classroom, but to a face. Before there are teachers, textbooks, or timetables, there is the quiet universe of home. In that universe, parents are the first curriculum, the first moral compass, and the first mirror in which a child learns to see themselves. Yet, in our race for better schools, higher salaries, and shinier gadgets, we are slowly forgetting that the strongest foundation for any society is not laid in institutions but in living rooms, kitchens, and bedtime conversations. The parentchildren relationship is, in many ways, the most natural bond known to humanity. But what is natural does not always remain intact on its own. It must be nurtured, protected, and consciously renewed. In Kashmir and across the world, this relationship is now under pressure from economic stress, political uncertainty, social change, and especially from the invasion of screens into every corner of domestic life. The question we must ask is simple: what kind of adults are we raising when our homes are noisy with technology but silent in affection and meaningful dialogue? Parents as the first teachers We often repeat the phrase parents are the first teachers as if it were a slogan, but rarely pause to consider what it truly means. A teacher is not simply someone who transfers information; a teacher models a way of being. A parent who speaks kindly teaches kindness. A parent who listens attentively teaches respect. A parent who apologises when wrong teaches humility. Conversely, a parent who shouts, belittles, or constantly complains teaches fear, insecurity, and resentment. Children learn far more from what they see than from what they are told. A father who lectures about honesty but lies on the phone in front of his child plants confusion, not integrity. A mother who insists her child must study hard, but spends hours scrolling on her own phone, sends the message that distraction is acceptable. We cannot demand discipline, empathy, and resilience from our children while refusing to cultivate those same qualities in ourselves. In our context, where families often live in close quarters and where social and political tensions are never far from the doorstep, the emotional climate of the home matters even more. A home cannot control what happens outside, but it can decide whether its own walls vibrate with anxiety or with reassurance. A child who grows up hearing I am here for you is more likely to face the world with courage than one who constantly hears you are a burden or you are never good enough. The crisis of time and attention Ask any child today what they wish for and the answer is rarely a new toy. More often, if they feel safe enough to answer honestly, they will say: I want my parents to spend time with me. We have mistaken providing for our children with being present for them. In the name of securing their future, many parents sacrifice the very present that shapes that future most powerfully. Mobile phones, social media, and endless work-related stress have become silent intruders in the home. We see families sitting together at the dinner table, each member lost in a separate digital world. Parents often justify their own screen time as important while scolding children for theirs. This double standard not only weakens trust but also robs the family of the simple, unhurried moments in which connection is built: a shared meal, a walk in the neighbourhood, a story before sleep. Time is the language in which love is written. Children rarely remember the expensive gifts we buy them; they remember the moments when we were fully, undistractedly with them. They remember the evening their father patiently helped them with homework, the afternoon their mother listened without judging, the weekend when the family laughed together over something silly. These memories become an inner shield they carry into adulthood. Respect must flow both ways In many traditional societies, including ours, respect is often defined oneway: children must obey parents, and that is the end of the conversation. But genuine respect in a family is never a onedirectional command; it is a mutual practice. A child who is constantly humiliated, compared with others, or silenced because elders know best learns fear, not respect. Such a child may obey outwardly but will carry an invisible wound inside. Parents deserve respect for the sacrifices they make, the years of care they invest, and the burdens they carry silently. But children also deserve respect as individuals with their own thoughts, emotions, and dignity. Listening to a childs fears, explaining decisions instead of dictating them, and admitting when we are wrong does not weaken parental authority; it strengthens it. Authority that is rooted in compassion and consistency is much stronger than authority enforced by anger and threat. We also need to rethink harsh disciplinary practices. Beating, shouting, and shaming children may bring shortterm compliance, but they leave longterm scars. Islam and our own cultural traditions emphasise gentleness, mercy, and patience in dealing with children. Yet in daily life, we sometimes allow our frustrations and external pressures to turn our homes into battlegrounds. A society that normalises emotional or physical violence inside the home should not be surprised when that violence spills into the street. Mothers, fathers, and shared parenting Another aspect of the parentchildren relationship that requires reflection is the division of roles between mothers and fathers. Too often, the emotional labour of raising children is placed almost entirely on mothers, while fathers see their primary duty as financial. This division not only exhausts mothers but also deprives children of a fuller relationship with their fathers. A fathers presence is not merely symbolic. When fathers participate in everyday caregiving from changing diapers to attending school meetings, from helping with homework to simply listening they provide a powerful model of balanced masculinity. Children learn that strength is compatible with tenderness, that manhood includes empathy. Similarly, when mothers are supported in pursuing education, work, or community engagement alongside their parenting, children see that womanhood is not limited to sacrifice but includes growth and selfrespect. Shared parenting does not mean that both parents must do everything in exactly equal proportions. It means recognising that raising a child is a joint responsibility that demands emotional, physical, and moral engagement from both. In a region where many families have faced loss, displacement, or economic hardship, children need to feel that both their parents, in whatever form family takes, are a stable and loving presence. The shadow of comparison and pressure One of the most damaging habits in parentchildren relationships today is the culture of constant comparison. Look at your cousin; he scores better than you. The neighbours daughter got into medical college; what are you doing with your life? These sentences are spoken casually but land heavily on a childs heart. Under the weight of such comparisons, many children begin to see themselves not as unique individuals but as failed replicas of someone else. Our education system and competitive job market already exert enormous pressure on young minds. When parents add to that burden by measuring their childrens worth only in marks, degrees, or job titles, they risk pushing them into anxiety, depression, or quiet rebellion. Every child has a different pace, a different talent, and a different path. Some may shine in academics, others in art, sports, entrepreneurship, or community service. True parental love is not blind praise; it is the courage to see your child as they are and to support the best within them. This does not mean abandoning discipline or ambition. It means aligning ambition with the childs strengths and wellbeing, not with societys narrow definitions of success. A child encouraged to pursue what genuinely suits them is far more likely to become a confident, responsible adult than one forced into a life chosen only to impress relatives and neighbours. Listening as an act of love In our social fabric, young people are often told what to do, rarely asked what they feel. Yet one of the simplest ways to strengthen the parentchildren bond is to listen not as a formality, but as a genuine act of curiosity and care. When a child comes home from school distressed, the easy response is to say, These are small things; you will forget them. The harder but more loving response is to sit down, maintain eye contact, and say, Tell me what happened. Listening does not mean agreeing with everything a child says. It means acknowledging their experience. It opens a doorway through which guidance can later enter. A teenager who feels heard at home is more likely to share their struggles with their parents rather than seek answers in unsafe spaces. In a time when mental health issues among adolescents are quietly rising, attentive listening may be one of the most powerful forms of protection parents can offer. Rebuilding the home as a sanctuary Kashmir has seen more than its share of uncertainty and suffering. In such an environment, the home should be more than a shelter from the weather; it should be a sanctuary for the soul. Children who grow up in conflictaffected regions often carry invisible anxieties. The warmth and stability of their relationship with parents can either soothe those anxieties or amplify them. Rebuilding the home as a sanctuary requires intention. It may mean setting simple family rules: shared meals without screens, a fixed time each week for honest conversation, a daily habit of appreciating at least one small thing about each other. It may also mean parents seeking support for their own unresolved traumas, so that they do not unconsciously pass them on to their children. We must remember that no parent is perfect, and no child is either. The goal is not to create a flawless family, but a forgiving one a family where mistakes can be acknowledged, apologies can be offered, and love is not withdrawn when expectations are not met. A call to conscience Ultimately, the state of our parentchildren relationships will shape the state of our society. The leaders of tomorrow are sitting in our homes today, watching how we speak, how we argue, how we treat the weak, and how we respond to injustice. If we want a more compassionate, honest, and courageous society, we must first become more compassionate, honest, and courageous within our own homes. The time has come to slow down, to put the phone aside, to look our children in the eye, and to ask ourselves some uncomfortable questions: Do they feel safe with us? Do they feel seen by us? Are we raising them to fear us, to impress us, or to trust us? The answers to these questions may decide not only their future, but ours. In the end, a child will not remember every word we spoke, but they will remember how we made them feel. If we can ensure that they feel loved, respected, and guided even in our imperfections then we have already given them a gift greater than any material inheritance. The first school of life is the home; it is time we treated it with the seriousness and the tenderness it deserves. (The author is a lecturer in HED and columnist)
Ethical Tourism Conclave : Eco-friendly tourism must become mass movement: LG Sinha
Srinagar, Jul 27: Lieutenant Governor Manoj Sinha on Monday called for developing a tourism model that is responsible, sustainable, andinclusive. Tourism must empower boatmen, pony owners, artisans, homestay families, and local youth, he said, addressing the Ethical Tourism Conclave organised by the Tourist Trade Interest Guild, J&K. In his keynote address, the Lieutenant Governor extended heartfelt congratulations to the organisers for the conclave, which he described as a significant step in redefining tourism as a moral responsibility for tourism stakeholders. He said the theme Responsible Today, Sustainable Tomorrow, Beneficial for All reflects the collective duty of society to safeguard natural and cultural heritage for future generations. The Lieutenant Governor highlighted the remarkable progress achieved in the tourism sector. Tourist arrivals have reached record levels, confidence among domestic and international travellers has been restored, investments have increased, and employment opportunities have expanded. However, the true success lies not in numbers alone but in ensuring that prosperity reaches local communities and contributes to social inclusion, he said. He said that Responsible Tourism must ensure that every visitor departs with cherished memories while natural resources thrive, calling for heightened sensitivity towards forests, lakes, and rivers, and reiterating that development must proceed in balance with conservation. Sinha said that boatmen of Dal Lake, pony owners serving mountain trails, artisans engaged in crafts such as pashmina and papier-mch, and families running homestays in Gurez and Bangus must be equal stakeholders in the tourism journey. Profits should not remain confined to large enterprises. Tourism must provide dignified incomes, training, and opportunities to all stakeholders to ensure sustainability. Together, let us ensure that prosperity reachesthe last village, the last family, and the last citizen in the queue, he said. The LG observed that sustainable tourism is an approach where nature and progress are partners, urging that infrastructure such as roads, hotels, and facilities must be developed with zero ecological impact. He called for eco-friendly tourism to become a mass movement, encouraging tourists and stakeholders to adopt practices such as avoiding single-use plastics, proper waste management, prudent use of water and energy, and respect for wildlife. The Lieutenant Governor urged all stakeholders to translate discussions at the conclave into concrete action plans with clear goals, timelines, and evaluation mechanisms. He proposed certification standards for eco-friendly homestays and hotels to encourage healthy competition, comprehensive training programmes for youth to become protectors of nature and guardians of culture, and use of digital platforms to connect tourists directly with local communities. If local communities and youth combine innovation with sensitivity, link technology with culture, and development with environmental conservation, then I am confident that Jammu Kashmir can emerge as a model of sustainable tourism for the entire nation, the Lieutenant Governor said. The conclave was attended by Tourist Trade Interest Guild Chairman Zahoor Ahmed Karnai, University of Kashmir Vice Chancellor Prof. Nilofer Khan, IUST Vice Chancellor Prof Shakil Ahmad Romshoo, Divisional Commissioner Kashmir Anshul Garg, DIG CKR Rajiv Pandey, SSP Srinagar Dr G.V. Sundeep Chakravarthy, Deputy Commissioner Srinagar Akshay Labroo, industry leaders, heads of various business organisations, members of Tourist Trade Interest Guild, and prominent citizens.
Maicon Pereira to receive Josephine Dias Puroskar 2026
Maicon Anthony Pereira from St. Inez has been selected for the Josephine Dias Puroskar 2026 instituted by the Tiatr Academy of Goa (TAG). The selection was made by the executive board of TAG. The award, sponsored by Arvind Dias in honour of his mother, veteran tiatrist Josephine Dias, celebrates promising young artistes who have made []
Coconut and rice traditions in Goa
Miguel Braganza It will be the beginning of the month of August and the focus will be on the coconut tree (cocos nucifera), which is the state tree of Goa. Since coconut trees are cultivated here, hence the coconut kernel is still authentic. So is the rice that is seeing a revival in Goa, thanks []
DDC elections process underway: Govt
Srinagar, July 27: The process for fresh District Development Council (DDC) elections in Jammu and Kashmir is underway, Director Rural Development Department (RDD) Riyaz Ahmad Wani said on Monday, highlighting the role of the elected bodies in strengthening grassroots democracy and rural governance. Wani made the remarks while hosting a delegation from the South Goa Zilla Panchayat at Panchayat Bhawan, Budgam, as part of an inter-state knowledge exchange programme focused on Panchayati Raj Institutions and sharing of best practices. Addressing the gathering, Director RDD, Riyaz Ahmad Wani, emphasized the importance of collaborative learning among Panchayati Raj Institutions and underscored the role of such exposure visits in enhancing governance, capacity building and rural development. He highlighted Jammu & Kashmir's commitment to empowering Panchayats and promoting inclusive, participatory and transparent rural governance. The District Development Council has played a significant role in strengthening grassroots democracy. Although the elected bodies have recently completed their tenure and we are in the process of fresh elections, these institutions have contributed immensely to deepening democratic values, promoting transparency, and accelerating rural development, he said. Wani said that such interactions provide an invaluable opportunity for mutual learning, exchange of experiences, and adoption of best practices. The delegation was led by Siddharth Dessai, Chairperson, South Goa Zilla Panchayat, Vikas Kamble, Chief Executive Officer (CEO), Agostinho Fernandes, Chief Accounts Officer, along with 19 elected members of the South Goa Zilla Panchayat. The visiting delegation was welcomed by Director, Rural Development Department & Panchayati Raj Riyaz Ahmad Wani, Joint Director (Administration) RDD Kashmir, Nasir Mahmood Khan along with senior officers of the department, members of the State Panchayat Resource Centre (SPRC), and representatives of award-winning Panchayats from Jammu & Kashmir. The technical session commenced with a detailed presentation by experts from the State Panchayat Resource Centre (SPRC), highlighting the structure, functioning, achievements, innovations and best practices of the Panchayati Raj system in Jammu & Kashmir. The presentation showcased the UT's initiatives in strengthening grassroots governance, improving rural service delivery, promoting transparency and encouraging community participation. The programme also featured an inspiring experience-sharing session by award-winning Panchayat representatives who shared successful initiatives and innovative governance practices implemented at the grassroots level. Members of the South Goa Zilla Panchayat delegation interacted with officers and Panchayat representatives during an open discussion, exchanging experiences, ideas and practical approaches to strengthening local self-governance. The interactive session provided a valuable platform for cross-learning and exploring opportunities for adopting best practices across states.
Cut emissions now to meet carbon neutrality goal: Expert
Centre readies healthcare compliance overhaul to boost hospitals in tier-2, tier-3 cities
India plans major healthcare regulatory changes soon. These reforms aim to simplify licensing and reduce compliance burdens. The government will release a consultation paper within two months. This initiative seeks to encourage private investment in smaller cities. The goal is to improve healthcare access across the nation.
Sidny Lopes Cabral's Stunning Strike Against Argentina Voted Best Goal Of FIFA World Cup 2026
Sidny Lopes Cabral's goal was voted best of the 308 goals scored at the tournament, ahead of Eldor Shomurodov's delicate lob for Uzbekistan against Congo and Wilson Isidor of Haiti scoring with a powerful rising shot against Morocco.
Lopes Cabral's curling goal against Argentina voted FIFA World Cup's best goal
Lopes Cabral earned the honour for his curling strike into the top corner against Argentina during the 2026 FIFA World Cup.
Govt sets up task force for toy sector; to boost manufacturing, global share
A new task force will identify ways to increase India's toy market share. The goal is to reach five percent of the global market by 2032. This initiative aims to strengthen manufacturing and integrate with global value chains. It will also focus on resolving bottlenecks and enhancing ease of doing business. Industry stakeholders are urged to build a complete domestic manufacturing ecosystem.
English Football Plans Trial To Deter Tactical Goalkeeper Injury Stoppages
English Football League (EFL), English Premier League, National League and Women's Super League are all expected to implement the system, pending permission from International Football Association Board
Cabo Verde's Sidny Lopes Wins Best Goal of FIFA World Cup 2026
Lopes Cabrals curling shot into the far top corner of the Argentina net was a standout moment at the World Cup where the unheralded African team made a stellar debut
J-K LG highlights need to redefine tourism as responsibility towards nature, culture and society
Srinagar, July 27: Lieutenant Governor Manoj Sinha today addressed the Ethical Tourism Conclave organized by the Tourist Trade Interest Guild, J&K, underscoring the imperative of developing a tourism model that is responsible, sustainable, and inclusive. In his keynote address, the Lieutenant Governor extended heartfelt congratulations to the organizers for the conclave, which he described as a significant step in redefining tourism as a moral responsibility for the tourism stakeholders. He emphasized that the theme Responsible Today, Sustainable Tomorrow, Beneficial for All reflects the collective duty of society to safeguard natural and cultural heritage for future generations. The Lieutenant Governor observed that Jammu Kashmir has historically been regarded as heaven on earth for the unique harmony between nature and culture. Tourism in Jammu Kashmir must be seen as a celebration of this heritage, and ethical tourism must be the guiding principle for its future, he stated. The Lieutenant Governor also highlighted the remarkable progress achieved in the tourism sector. Tourist arrivals have reached record levels, confidence among domestic and international travellers has been restored, investments have increased, and employment opportunities have expanded. However, the true success lies not in numbers alone but in ensuring that prosperity reaches local communities and contributes to social inclusion, he said. The Lieutenant Governor stressed that Responsible Tourism must ensure that every visitor departs with cherished memories while natural resources should also thrive. He called for heightened sensitivity towards forests, lakes, and rivers, and reiterated that development must proceed in balance with conservation. He emphasized the importance of inclusivity, stating that boatmen of Dal Lake, pony owners serving mountain trails, artisans engaged in crafts such as pashmina and papier-mache, and families running homestays in Gurez and Bangus must be equal stakeholders in the tourism journey. Profits should not remain confined to large enterprises. Tourism must provide dignified incomes, training, and opportunities to all stakeholders to ensure sustainability. Together, let us ensure that prosperity reaches to the last village, the last family, and the last citizen in the queue, he said. Highlighting the dimension of Beneficial to All, the Lieutenant Governor stated that the success of tourism can be achieved when lives of artisans and small entrepreneurs are transformed and the sector provides fair value for local labour and creates dignified livelihood opportunities for youth and women. The Lieutenant Governor also observed that sustainable tourism is an approach where nature and progress are partners. He urged that infrastructure such as roads, hotels, and facilities must be developed with zero ecological impact. He called for eco-friendly tourism to become a mass movement, encouraging tourists and stakeholders to adopt practices such as avoiding single-use plastics, proper waste management, prudent use of water and energy, and respect for wildlife. The Lieutenant Governor urged all stakeholders to translate discussions at the conclave into concrete action plans with clear goals, timelines, and evaluation mechanisms. He proposed certification standards for eco-friendly homestays and hotels to encourage healthy competition, comprehensive training programmes for youth to become protectors of nature and guardians of culture, and use of digital platforms to connect tourists directly with local communities. If local communities and youth combine innovation with sensitivity, link technology with culture, and development with environmental conservation, then I am confident that Jammu Kashmir can emerge as a model of sustainable tourism for the entire nation, the Lieutenant Governor said. Zahoor Ahmed Karnai, Chairman, Tourist Trade Interest Guild; Prof. Nilofer Khan, Vice Chancellor University of Kashmir; Prof. Shakil Ahmad Romshoo, Vice Chancellor IUST; Anshul Garg, Divisional Commissioner Kashmir; Rajiv Pandey, DIG CKR; Dr. G.V. Sundeep Chakravarthy, SSP Srinagar; Akshay Labroo, Deputy Commissioner Srinagar; industry leaders, heads of various business organizations, members of Tourist Trade Interest Guild, and prominent citizens from different walks of life were present.
