FIDE World Cup 2025 boosts Goa's push for sports-driven tourism: Officials
Tourism continues to contribute about 16.43% to the States GDP and provides 40 to 45% of direct and indirect employment
Taking Goan flavours into the future
KALYANI JHA |NT BUZZ Food has always been an integral part of the Pimenta clan. Indeed, over the years Shevaughn Pimenta learned about the hospitality and food and beverage business through her father Dwayne Pimenta. But she chose writing and advertising as her career path at first. All this changed during the COVID-19 pandemic. When []
Eliminating cervical cancer: goal, strategies and action taken
Cervical cancer remains one of the strongest indicators of health inequity. Close to 90% of global cervical cancer deaths occur in low and middle-income countries, where access to vaccination, screening, and treatment is limited
Germany and Netherlands storm into 2026 FIFA World Cup with goal-fests
With electrifying performances, Germany and the Netherlands have clinched their World Cup berths. Germany showcased sheer dominance, obliterating Slovakia 6-0, while the Netherlands made a statement with a resounding 4-0 victory over Lithuania. Their offensive firepower has set the stage for an exhilarating global tournament.
The making of Indias 91st Grandmaster
While Indians in the chess scene are taking strides in the ongoing FIDE chess World Cup in Goa, Raahul VS of Chennai achieved a feat that he had been trying for years a Grandmaster title in the ASEAN Championship in the Philippines with a round to spare. As a result, he became Indias 91st Grandmaster. To become a Grandmaster is no mean feat. One needs three GM norms, a FIDE rating of 2500, and to play a plethora of tournaments. However, there are select international tournaments recognised by FIDE that would award the GM title, if won. That way, Raahul was crowned the GM in this event. The 21-year-old has been playing the game of 64 squares since the age of six. I think in the past five years, I would mostly be working on an average of 5-6 hours per day in chess. Recently, I have also allocated separate time for my mental health and training, which has been very helpful in the past year. All this has borne fruit with the title, he said. Raahul began playing at a class near his home, which taught many children. What started as an enjoyable hobby soon became serious. He then developed his game in a systematic manner and hasd been training for the past three months under GM Shyam Sundar at Thulir Academy. Having played several tournaments, Raahul believes that the win to bag the coveted GM title was his best show to date. There was no particular tournament (that made me play chess seriously); I enjoyed the game, and after seeing good results in state-level events, I was motivated to keep working on the game, he said. Talking about his performance in the Philippines, he shared, I had a 2700+ rating performance when I entered the last round. I think apart from two games in the event where I missed my chances, I managed to capitalise on my chances in the rest of the games. Raahul is comfortable playing on the board and does not prefer online chess. Yet, his best performance in front of the screen came in 2021, when he clinched the National Juniors Championship. I became the champion and got selected to the Asian juniors in Sri Lanka, where I became the champion, he said. Like many budding chess players, Raahul uses the chess engine to improve the quality of his game. In the current chess world, after a certain level, its really hard if we dont use the chess engines for home preparations, he reflected. And this is where Shyam Sundar steps in. He guides Raahul on how to improve his game. In the board events, Raahul has clinched the U20 Asian junior chess championship in 2021. Rewind further down the line, in 2018, he was part of the gold medal-winning team at the Asian Youth Games, winning the U16 blitz format tournament. His goal next year is to close in on the rating to 2600 and establish himself as a strong GM. Raahul believes that chess academies play a big role in a players career, and the ones he trained under over the years have shaped him into a good player. My academy has created a good environment for me to grow, and the friends with who I train are all strong players. They inspire me to work even harder. Every time I go to the academy, I not only learn my strengths but also what I lack in comparison to the others, which helps me figure out the areas in the game I should improve. All my coaches, Sunitha, Jagadeesan from the Kasparov Chess Foundation (KCF), GM RB Ramesh, GM Vishnu Prasanna, GM Swayams Mishra, and now GM Shyam Sundar have played a role in making the player what I am today, he signed off.
Climate change real, India to declare NDC by Dec: Environment Minister Yadav at UN COP30
India will submit its updated climate targets by December. Environment Minister Bhupender Yadav urged developed nations to achieve net-zero goals sooner. He highlighted India's commitment to climate action, including its Net Zero by 2070 target. The country is also releasing its first Biennial Transparency Report. These steps underscore India's dedication to global climate efforts and sustainable development.
Now, March 2026 deadline fordelayed electronic city project
Shoma Patnaik Panaji Goas delayed electronic city project at Tuem has now got March 2026 as the new date for completion, with the state government starting to push companies having plots to commence production in the next three months. Units with allotted plots have been told to start functioning soon or else return the plots, []
NT Reporter Panaji The Navhind Times bagged two awards at the Goa Journalist Awards 2025 function held to mark National Press Day on Monday. Christine Machado and Ramandeep Kaur of The Navhind Times received awards at the hands of Chief Minister Pramod Sawant for Reporting in Public Health and Hygiene, and Education, respectively. The other []
Traffic restrictions announced aheadof IFFI opening parade for today, Nov 20
NT Reporter Panaji The opening ceremony of the 56th International Film Festival of India (IFFI) will be held on November 20, with the festival continuing till November 28. In view of rehearsals and the float parade, the Goa Traffic Police has announced a series of road closuresand diversions. On November 18, during the IFFI parade []
Goas 31st iron ore e-auction nets Rs 136 cr, surpasses target
NT Reporter Panaji The states 31st e-auction of iron ore, from which the government expected to earn Rs 100 crore, has netted Rs 136 crore, according to the Directorate of Mines and Geology (DMG). The amount includes Rs 17.8 crore by way of royalty, an official said. A total of 7.5 lakh tonnes of ore, []
Cops fit reflective collars on 1k-plus stray cattle to curb night accidents
NT Reporter Panaji In the past few months, the Goa traffic police have fitted reflective collar belts on more than 1,000 stray cattle across the state, a proactive safety measure aimed at reducing night-time road accidents reportedly caused by cattle on the roads. The initiative was undertaken by the Traffic Police Headquarters, Panaji, through traffic []
HC issues notice on PIL seeking state-wide survey of senior citizens
NT Reporter Panaji The High Court of Bombay at Goa on Monday issued notices to the state government and the respondent authority in a PIL filed by Adv Moses Pinto seeking a comprehensive state-wide socio-economic and health survey of senior citizens. The matter will next be heard on January 4, 2026. The petition seeks directions []
PILs over regularisation of houses: HC notice to govt
NT Reporter Panaji The High Court of Bombay at Goa on Monday issued a notice to the state government on a PIL filed by Diksha Vaigankar of Sankhali challenging Section 38A of the Goa Land Revenue Code. The matter will be heard further in February. Section 38A, enacted in 2025, provides a mechanism to regularise []
Stellantis sets Rs 10,000 crore India component export goal for 2026
Stellantis aims for a significant boost in component exports from India. The automotive giant plans to reach 10,000 crore in exports through its suppliers by 2026. Currently, Indian suppliers contribute 4,000 crore annually. Stellantis has invested heavily in India and operates manufacturing plants in Tamil Nadu and Karnataka.
Rural road scheme: States push for wider coverage
States are setting their sights high, looking to link nearly 50,000 rural communities under the revamped road scheme, significantly surpassing the initial goal. This ambitious endeavor may require a longer implementation timeline or the introduction of an additional phase post-2028-29 to ensure that all remote regions gain access to reliable all-weather roads.
Import price floor on cards for critical pharma inputs
India is setting a minimum import price for essential drug ingredients. This move aims to shield local manufacturers from cheap imports, particularly from China. The government is expanding this policy to include more raw materials. This initiative supports India's goal of becoming self-reliant in pharmaceutical production. The new rules will soon be announced.
Mulugu Launches Milk Scheme for Anganwadi Kids
Seethakka said the initiative aims to build a Malnutrition-Free Telangana, noting that the governments primary goal is to ensure the health and well-being of underprivileged children
DeepMind releases a new weather forecasting model for more accurate predictions
Google's DeepMind just released WeatherNext 2 , a new version of its AI weather prediction model. The company promises that it delivers more efficient, more accurate and higher-resolution global weather predictions. To that end, it should be able to provide accurate forecasts up to two weeks out, including information on temperature, pressure and wind. It should also be able to better predict tropical storm tracks, according to researchers. This means that predictions of a hurricane's path should be accurate up to three days out. The previous model only predicted things up to two days ahead of the storm. The model also brings hourly forecasts into the mix. All told, Google says this new model is eight times faster than the previous iteration. This should help businesses like energy traders make more precise decisions, according to a report by Bloomberg . It gives you a more granular forecast, DeepMind AI researcher Akib Uddin said. Many other industries are quite interested in these one-hour steps. It helps them make more precise decisions. Their goal is, how can they make their business more resilient to weather? Google The improvements here stem from a new approach to weather models, as explained in this recently-published research paper . Older methods demanded the use of machine learning models that were built for image and video generation. This required repeated processing to ensure an accurate result. The new model only requires a single processing step, which also reduces reliance on costly AI computing systems. AI may not be great at everything , despite what proponents want you to believe, but it is great at predicting the weather . Newer models typically outperform traditional prediction methods , even those that rely on supercomputers. These models aren't perfect, however, as even Google has acknowledged that WeatherNext 2 will likely struggle to predict outlier rain and snow events. This is due to gaps in the training data. Its one limitation of our forecast, but one that we are working on improving, DeepMind research scientist Ferran Alet told Bloomberg . AI weather prediction is becoming a crowded field. Companies like NVIDIA , Microsoft, AccuWeather and Huawei are all throwing their hats in the ring in one way or another. This article originally appeared on Engadget at https://www.engadget.com/ai/deepmind-releases-a-new-weather-forecasting-model-for-more-accurate-predictions-175451228.html?src=rss
Haaland double sends Norway to first World Cup since 1998
Norway secured their first World Cup berth since 1998 with a dominant 4-1 victory over Italy. Erling Haaland netted twice, capping a flawless qualifying campaign where Norway finished with a perfect record. The win confirmed their automatic spot, while Italy faces play-offs after a disappointing performance. Haaland scored both of his goals within seconds.
Black Friday has become the time to buy the hottest tech of the year. Whether you're shopping for yourself or stocking up on gifts for the holidays, Black Friday deals next week are sure to bring the best prices of the year to things like headphones, game consoles, robot vacuums, phone accessories and everything in between. You don't even have to wait until Black Friday proper to save a ton of money. Over the past few years, we've seen Black Friday tech deals start earlier and earlier to the point where the entire month of November is packed with discounts. If you're on the hunt for solid tech deals, Engadget has you covered. We've collected the best Black Friday deals on tech you can get right now, and we'll continue to update this post as we get closer to the big day at the end of November. Note that you probably have the best chance of snagging record-low prices when we get to about one week before Thanksgiving, but these deals available now are worth considering. Table of contents Black Friday deals: Engadget's top picks Black Friday deals under $50 Black Friday Apple deals Black Friday smart home and kitchen deals More Black Friday tech deals Black Friday deals: Engadget's top picks Apple AirPods 4 for $85 (34 percent off): These are the most affordable AirPods you can get, and the latest model has been substantially improved over the previous. They have a better fit and noticeably better sound quality than their predecessor, plus some advanced features previously only found on pricer models. Apple AirTags (four pack) for $65 (34 percent off): iPhone users who frequently misplace things should invest in a few AirTags. Slip them into your wallet, bag, jacket and other belongings to keep track of their locations in the Find My app. Just make sure that, if you're going to attach one to your keys, you also pick up an AirTag holder to go along with it. LEGO Star Wars Millennium Falcon A New Hope 25th Anniversary Collectable 75375 for $68 (20 percent off): This is a set that any Star Wars fan will love to build and then love to display once it's complete. The 921-piece set features a fully-detailed Millennium Falcone, buildable stand and nameplate. It's one of many Lego Black Friday deals you can get right now. Sony WH-1000XM5 headphones for $248 ($158 off): While the new XM6 headphones have replaced these as Sony's flagship cans, that doesn't mean the XM5 aren't worth buying. They were our top pick for the best wireless headphones for years before the XM6 came around, and they still have excellent ANC, great sound quality, long battery life, a comfortable fit and handy extra features like multipoint connectivity. Bose QuietComfort headphones for $170 (51 percent off): These noise-cancelling headphones have a comfortable (albeit a bit boring) design, an Aware mode that lets you hear more of your surroundings when you need to and up to 24 hours of battery life. Nintendo Switch 2 + Mario Kart World bundle for $499: Black Friday Nintendo sales were announced recently and, unsurprisingly, there won't be many true deals out there this year. There are no straight discounts on the Switch 2 console, so your best bet is to pick up a bundle that saves you some cash on a Switch 2 game. One of the best is the Mario Kart Wold bundle, but Pokmon fans should consider the Pokmon Legends: Z-A bundle , too. Black Friday deals under $50 Blink Mini 2 (2 pack) for $28 (60 percent off): if you want to keep an eye on your home when you're away, it'll be hard to find a security camera as convenient and as affordable as a Blink Mini 2. Yes, the company just came out the with 2K+ version , but that will be overkill for most people. The Blink Mini 2 gets the job done by recording 1080p video, sending you motion alerts and supporting two-way talk in case you want to chat with your pets while you're out. Note that these are wired cameras, so they're more conveniently used indoors unless you pick up the necessary weather-resistant adapter for outdoor use. Philips fabric shaver for $13 (32 percent off): Consider this the Black Friday tech deal you didn't know you needed. If you have shirts, sweaters, pants, even blankets that have pilled over time, this handy little fabric shaver can get them looking more like new again. I bought this on a whim after wishing I could refresh some of my most-loved wardrobe staples without spending hours pulling pills off myself. Philips' fabric shaver has delivered and then some, and my clothes look much fresher than before. Jisulife Life 7 handheld fan for $25 (14 percent off): This handy little fan is a must-have if you life in a warm climate or have a tropical vacation planned anytime soon. It can be used as a table or handheld fan and even be worn around the neck so you don't have to hold it at all. Its 5,000 mAh battery allows it to last hours on a single charge, and the small display in the middle of the fan's blades show its remaining battery level. Leebin 2025 electric spin scrubber for $40 (43 percent off, Prime exclusive): This weird little scrubber makes cleaning my bathroom and shower much less of a pain. Just choose the brush head you need for your job and the rotating head takes care of most of the hard work. I love the adjustable handle, which extends from 12 to 50 inches so you can get into hard-to-reach places without breaking a sweat. Ring Video Doorbell for $50 (50 percent off): This is the most affordable Ring doorbell and it includes a battery that's rechargeable via USB-C. Once installed, it will send you alerts when motion is detected near your door, and you can use the Live View and two-way talk features to interact with visitors without opening your door. Monarch Money budgeting app (one year) for $50 (50 percent off with code MONARCHVIP): One of our favorite budgeting apps , Monarch Money gives you a lot of control over the organization of your funds. There's a helpful goals feature for when you're planning out big purchases or financial milestones you want to hit, and we found the month-in-review recap it provides to be more thorough than other budgeting apps we tried. There's even Zillow integration for folks looking to buy a home. Black Friday Apple deals Apple MacBook Air (13-inch, M4) for $749 ($250 off): Our top pick for the best laptop you can get, the M4 MacBook Air will be plenty of power for most people in a convenient, premium package. It's thin and light as ever, with an excellent keyboard and trackpad, plus enough battery life to get you through a whole day of work, video calls and more. Apple Watch SE 3 for $200 ($50 off): The SE has been our top pick for the best Apple Watch for those on a budget, and the latest model only solidifies that further. It has the same chipset found in the latest flagship Apple Watches, fast-charging capabilities, an always-on display and most of the same activity-tracking features you'll find in more expensive model. Apple Mac Mini M4 for $499 ($100 off): Desktop users looking for an upgrade should consider the latest Mac Mini, which runs on the M4 chip and 16GB of RAM as standard in the base configuration. This version has a smaller design that takes up less space, front-facing USB-C ports and a headphone jack, plus Thunderbolt 5 support. Black Friday smart home and kitchen deals iRobot Roomba 104 Vac Robot Vacuum for $150 (40 percent off): This is an updated version of our favorite budget robot vacuum and it will make an excellent choice for anyone who has never used one of these devices before, or a gift for a new homeowner. Not only is the iRobot mobile app super easy to use, but this machine has strong suction power and good battery life, plus it will automatically return to its docking station when it needs a power-up. Ninja Dual-Zone air fryer (10-quart) for $180 (22 percent off): If you cook for large crowds on Thanksgiving and other occasions, this is the air fryer to get. Not only is it a large, 10-quart capacity model, but it also has two separate cooking areas. You can crisp up potatoes on one side and brussel sprouts on the other with no issues. Use the Smart Finish feature to cook two separate foods in different ways and have them both be done at the same time, or Match Cook to copy the cooking method in both chambers. Breville Smart Oven Air Fryer Pro for $300 ($100 off): One of the most versatile air fryers out there, this Breville machine not only air fries, but also bakes, roasts, toasts, dehydrates, reheats and more. It also has a large capacity that can cook a 14-pound turkey or a tray of muffins with ease. Dyson 360 Vis Nav robot vacuum for $400 ($600 off): This is one of the best robot vacuums you can get, period. It doesn't have a self-emptying base, but its superior suction power almost makes up for that. It's one of the strongest robot vacuums I've ever tested, and it has excellent obstacle avoidance. The latter means you will rarely, if ever, have to attend to it getting caught on the edge of a carpet or getting stuck under a piece of furniture. If a cordless stick vacuum is what you're looking for, don't forget to check out all of the other Dyson Black Friday deals . Samsung 65-inch Frame Pro smart TV for $1,598 (24 percent off): The latest version of Samsung's art TV, the Frame Pro lets you show artwork on the screen when you're not watching a sports game or binge-watching your favorite show. It supports 4K content, VRR gaming at up to 4K 144Hz and runs on Samsung's NQ4 AI Gen3 processor. Also available at Best Buy . EcoFlow Black Friday deals get up to 80 percent off: Portable power stations are an investment, but they can be crucial pieces of tech during emergencies. The top pick from our friends at Yahoo Tech has been heavily discounted in this early Black Friday sale. You can pick up the EcoFlow Delta Pro 3 for $1,400 off, down to $2,299, or the power station with an extra battery bundled in for $2,699 off, down to $3,599. More Black Friday tech deals Anker Laptop Power Bank (25K, 100W) for $92 (32 percent off): A top pick in our guide to the best power banks , this Anker brick is kind of a one-and-done device. It has enough capacity to charge all sorts of devices from smartphones to laptops to handheld gaming consoles, and it has two built-in USB-C cables so you don't even have to remember to bring your own to use it. Also available at Anker . SanDisk microSD Express card (256GB) for $60 (12 percent off): If you have a Switch 2, no regular microSD card will do if you want to expand the console's storage. You need a newer microSD Express card, and currently there are only a handful on the market. We did some testing to find the best microSD Express card for the Switch 2 and found that performance was, in general, very similar amongst all the readily available cards. We recommend getting whichever fits within your budget at the capacity you want. Meta Quest 3S VR headset for $250 ($50 off): We consider this to be the best VR headset for newbies or those on a budget. It's comfortable to wear for long sessions, has solid performance, comes with excellent controllers and you'll have access to a large app library with it. GoPro Hero 13 Black Extended Power Bundle for $349 ($150 off): This bundle gives you our favorite action cam plus three Enduro batteries, a dual battery charger, one adhesive mount, a 64GB SanDisk microSD card, two USB-C cables and more. It makes a great all-in-one gift for the budding videographer or aspiring influencer in your life, or a solid addition to your own camera kit. Also available at GoPro . Black Friday FAQs When is Black Friday 2025? Black Friday 2025 lands on November 28. Which stores have Black Friday deals? Many physical retail stores have Black Friday deals including Walmart, Target, Best Buy and others. Even more retailers have online Black Friday deals, including Amazon, GameStop, Costco and others. When do Black Friday sales start? Gone are the times when Black Friday sales were one-day-only affairs. Now, Black Friday deals are often available starting on Thanksgiving, or even earlier. Last year, we saw Black Friday deals online begin the week before Black Friday proper. When do Black Friday sales end? Black Friday and Cyber Monday have blended a lot over the past few years. Now, you can expect to see a good portion of Black Friday deals extend through the weekend and into Cyber Monday. It's not uncommon for Black Friday deals to expire at the end of Cyber Monday. Which retailers have the best Black Friday tech deals? The best Black Friday tech deals are typically available online at retailers like Amazon, Walmart, Best Buy and Target. It's also a good idea to check the store websites of the companies that make the products you want for example, if you're looking for a Sonos speaker, check the Sonos website on Black Friday. Most of the time, you'll find the best Black Friday tech deals are matched at multiple retailers. Does Apple have Black Friday sales? No, you will usually not find Black Friday sales at Apple stores or on Apple's website. However, you can find Black Friday deals on Apple devices elsewhere; we recommend checking Amazon, Best Buy and other big retailers for discounts on iPads, Apple Watches and more on Black Friday. Does Amazon have Black Friday sales? Yes, Amazon has Black Friday sales. The online retailer's site will look similar to Prime Day on Black Friday, with discounts on all sorts of items from household essentials to fashion to tech. This article originally appeared on Engadget at https://www.engadget.com/deals/we-found-the-best-black-friday-2025-deals-on-tech-from-amazon-apple-lego-ninja-and-more-ahead-of-the-big-sale-100052689.html?src=rss
'Special revision' of electoral rolls to commence in poll-bound Assam soon
GUWAHATI: The Election Commission of India (ECI) on Monday ordered Special Revision (SR) of electoral rolls in Assam which is expected to go to elections in March or April next year. The Commission has directed a Special Revision u/s 21 of the Representation of the Peoples Act 1950 with reference to 01.01.2026 as the qualifying date in the State of Assam, the Commission instructed Assams Chief Electoral Officer (CEO). The SR stands between the annual special summary revision and the Special Intensive Revision (SIR) of electoral rolls, officials said. Assam Chief Minister Himanta Biswa Sarma, who was away in London on Monday, posted on X, The Govt of Assam welcomes the Election Commission of Indias decision to undertake a Special Revision of the electoral roll with 01.01.2026 as the qualifying date. He was confident the exercise would help ensure clean, updated and accurate electoral rolls for all eligible citizens. Assam will extend full cooperation to the @ECISVEEP to complete the revision in a transparent and time-bound manner, he further wrote. The ECI said Electoral Registration Officer of each Assembly segment would be responsible for ensuring that no eligible citizen is left out while at the same time, no ineligible person is included in the electoral roll. Any person is entitled to be an elector and on application to be registered in the electoral roll for that constituency if that person is a citizen of India, not less than 18 years of age as on 01.02.2020, ordinary resident of the constituency, not disqualified under any law, and not of unsound mind, the ECI instructions to the Assam CEO read. The Commission had last month ordered the SIR for 12 states and Union Territories Goa, Gujarat, Kerala, Chhattisgarh, Madhya Pradesh, Tamil Nadu, Rajasthan, Uttar Pradesh, West Bengal, Puducherry, the Andaman and Nicobar Islands, and Lakshadweep. Tamil Nadu, Puducherry, Kerala and West Bengal will go to elections in 2026. As Assam is also going to polls next year, its exclusions from the SIR raised questions. However, the ECI clarified that separate provisions of the Citizenship Act apply in Assam where the Supreme Court-monitored exercise to verify citizenship was about to be concluded.
Locked in & Counting down to 2025 goals
John Abraham's 'Oslo' to premiere at IFFI 2025
The documentary Oslo: A Tail of Promise, presented and produced by actor John Abraham, will have its world premiere at the 56th International Film Festival of India (IFFI) in Goa.
Cervical cancer claims over three lakh lives every year globally: WHO
NEW DELHI: Cervical cancer, the fourth most common cancer in women globally, claims over 3,50,000 lives each year, said the WHO on Monday. Marking the first World Cervical Cancer Elimination Day, the World Health Organisation (WHO) said that it is a disease that already has the tools to be eliminated. In 2018, I was proud to launch the global call to action on cervical cancer elimination, and I'm even prouder now to see what was once a distant dream becoming a reality, said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. More and more countries are scaling up HPV vaccination, improving screening, and expanding treatment, bringing us closer to a future free of cervical cancer. The HPV vaccine which protects against the human papillomavirus, the primary cause of cervical cancer is highly effective, averting 17.4 deaths for every 1,000 children vaccinated. WHO highlighted the announcement from Gavi, the Vaccine Alliance, and its partners, that they have met the ambitious goal to reach 86million girls by the end of 2025. WHO said this reflects a broader wave of action to advance national elimination plans and expand access to screening and treatment. In India, over 80,000 cervical cancer cases were reported in 2023-24. The Union Budget 2024 prioritised the phased introduction of the cervical vaccine, with the National Technical Advisory Group on Immunisation recommending its inclusion in the UIP for girls aged 9-14 years. AIIMS doctors develop Rs 100 kit to detect cervical cancer in two hours The HPV vaccine for cervical cancer, the second most common cancer in India, is yet to be included in the Universal Immunisation Programme (UIP). The HPV vaccination has only been launched in Sikkim and Bihar. Gavi, the Vaccine Alliance, a public-private partnership that helps vaccinate more than half the worlds children against some of the worlds deadliest diseases, said, more than one million cervical cancer deaths have been prevented, and an estimated 86 million girls are now protected against the leading cause of cervical cancer. The Vaccine Alliance brings together developing countries and donor governments, the WHO, UNICEF, the World Bank, the vaccine industry, technical agencies, civil society, the Gates Foundation and other private sector partners. Every two minutes, a woman dies from cervical cancer, a disease that is both devastating and largely preventable, said Dr Sania Nishtar, CEO of Gavi, the Vaccine Alliance. Experts call for HPV awareness to fight cervical cancer In 2023, Gavi, in partnership with countries across the world, launched an ambitious campaign to protect 86 million girls against the primary cause of cervical cancer and prevent more than a million deaths. Thanks to the incredible commitment from countries, partners, civil society and communities, we have now reached the target ahead of schedule. This collaborative effort is driving major global progress towards eliminating one of the deadliest diseases affecting women. Cervical cancer strikes hardest in lower-income countries, which often lack screening services and equitable access to treatment. As a result, these countries account for 90% of the 3,50,000 deaths from cervical cancer recorded in 2022, it said. According to WHO, the World Cervical Cancer Elimination Day supports the core pillars of the WHOs global elimination strategy: vaccinating 90% of girls against human papillomavirus (HPV), screening 70% of women, and treating 90% of those with pre-cancer and invasive cancer. It serves as a critical platform to strengthen advocacy, accelerate service delivery, and mobilise resources to ensure that every woman and girl has access to life-saving care, the WHO said.
A fitness plan shared by coach Raj Ganpath outlines a straightforward approach to avoid year-end weight gain. With six weeks left in the year, he encourages people to stay consistent with movement, make smarter food choices, monitor portions, and maintain awareness of their progress. His guidance focuses on simple, daily habits that help individuals finish 2025 on a stronger and more controlled note.
Cozy Up to Fall: Feel Good Flavors & Seasonal Comforts
Fall invites us to savor the cozy comforts of the season. Think soft sweaters, seasonal sips and little indulgent treats. It’s a time to lean into the feel-good moments that make autumn special. From comforting snacks to nourishing crunch, walnuts are the perfect companion to keep your energy steady and your spirits high all season long. We’ve curated ideas on how to bring comfort to your life this fall. California walnuts in a bowl Cultivate a Cozy Space As the season shifts, so can your surroundings. Creating a cozy, welcoming space at home doesn’t require a full makeover, just a few thoughtful touches can make a big impact. Soft throw blankets, warm lighting and fall-scented candles can instantly turn your space into a sanctuary. Even something as simple as a tidy corner with your favorite book and a mug of tea can help you feel grounded and recharged. trail mix — makes it easier to stay energized during slow, restful moments. It’s comfort and care in every bite. And whether you prefer the comfort of cozy blankets and warm drinks or the adventure of exploring autumn’s outdoor beauty, walnuts offer versatile and easy snacking options to suit every fall moment. A hand-crafted trail mix is great for anything from an outdoor excursion to a movie night at home. Plus, it’s so easy to put together, the kids can even do it! Serve it in a shareable bowl or pre-portioned in jars for a grab-and-go option. With popcorn, dried fruit, pretzels, granola, chocolate chips, and spiced walnuts, you’ve got all the flavors you could want in one serving. Swap granola and fruit for cucumbers, tomatoes, and spiced walnuts for a savory twist on an old favorite with this Greek salad parfait. Put it in a small container for an on-the-go snack, or make larger portions as a flavorful breakfast or lunch! The spiced walnuts add a welcome kick to the fresh ingredients, with chickpeas and olives rounding out this Mediterranean masterpiece. And whether you’re wrapping up the final days of summer or enjoying a cozy, fall night at home, nothing can beat a perfectly-paired summer cheese and charcuterie board to go with a netflix binge or game night. Experiment with different flavors and textures by sampling a variety of cheese and crackers with your spiced walnuts and spreads. Embrace Small, Seasonal Goals Fall is a natural time to reset, but that doesn’t mean you need to overhaul everything. Instead of setting big goals, try focusing on small, seasonal intentions that bring you joy. That might mean going for a morning walk to enjoy the changing leaves, setting aside 10 minutes a day to journal or making time to cook something comforting once a week. Walnuts make a great companion for these little rituals. They’re easy to grab on the go or to add to a quiet breakfast. They also support sustained energy, which can make sticking to your small goals feel just a little easier. Fall, Reimagined This season, take the pressure off and focus on what feels good, not what feels like a to-do list. Create little rituals that nourish you, carve out space for rest and creativity and let your meals reflect the warmth and beauty of the season. www.californiawalnuts.in .
IFFI 2025: Rajinikanth and N Balakrishna honoured for 50 years in cinema
Rajinikanth and Nandamuri Balakrishna will be honoured at the closing ceremony of IFFI 2025 for completing 50 years in cinema. Union Minister L. Murugan announced that the festival, held from November 2028 in Goa, will open with a grand float parade
Master Capital Services receives SEBIs in-principle approval for mutual fund sponsorship
Master Capital Services, a subsidiary of Master Trust, has received in-principle approval from SEBI to sponsor a mutual fund. This allows the company to proceed with forming an Asset Management Company and launching various equity, hybrid, and multi-asset schemes. The move aligns with India's growing mutual fund industry and Master Trust's goal of expanding access to managed investment products.
England Ready For FIFA World Cup 2026 After Perfect Campaign
The Three Lions, who took maximum points from their eight games, became the first European team to win every one of their World Cup qualifiers without conceding a single goal in a campaign lasting at least six matches
Kim Kardashian is pursuing her dream of becoming a lawyer. She recently failed her bar exam but remains determined to succeed. Kardashian dedicated four months to intense study, sacrificing work and personal time. Despite emotional and physical challenges, she is committed to her goal. Read on to know in details how she prepared for the exam.
Gomanchal Warriors, Vasco to clash for title
NT Reporter | Porvorim/ Chicalim Gomanchal Warriors and Vasco Warriors booked their spots in the final of the 3rd Goa Veterans Cricket Tournament after posting contrasting semifinal wins on Sunday. At the GCA ground in Porvorim, Gomanchal Warriors defended a modest 126 to secure a 23-run victory over Desserts N More Avengers. Ashish Yadavs fluent []
Unstoppable England! Kane seals historic perfect World Cup qualifying campaign
England concluded a historic World Cup qualifying campaign with a perfect record, defeating Albania 2-0. Harry Kane scored twice, securing their eighth consecutive Group K victory and becoming the first European team to finish a qualifying campaign of at least six matches with a 100 percent record and no goals conceded.
US President Donald Trump supports new sanctions targeting Russia. Countries trading with Moscow could face severe penalties. Iran may also be included. Senators are proposing even stronger measures, including tariffs on oil purchases. These actions aim to pressure nations supporting Russia's actions in Ukraine. The goal is to isolate Russia economically and end the conflict.
KSRTC woos passengers with hampers, coupons
THIRUVANANTHAPURAM: Kerala State Road Transport Corporation (KSRTC) is placing a strong emphasis on improving passenger experience to build loyalty and attract more customers. Following the introduction of air-conditioned waiting rooms at major depots, the corporation is now experimenting with a range of innovative products and services aimed at enhancing its premium offerings. We are committed to offering a world-class travel experience. Along with improving amenities for a more enjoyable journey, we are also focusing on staff training to ensure professionalism. Our goal is to address any shortcomings that may discourage people from choosing public transport, an official stated. In collaboration with a private company, KSRTC has started offering millet snacks to passengers on buses passing through Thiruvalla. This initiative will run for two months on the newly introduced Tricolour long-distance buses. The gift hampers for children, introduced on November 14 in celebration of Childrens Day, include chocolates, colouring books, crayons, balloons, and facial tissues. Sponsored by a private firm, the hampers will be distributed on a trial basis for the first six months. While the trial period is ongoing, KSRTC has no plans to discontinue the scheme. Additionally, efforts are under way to introduce health coupons, which will provide discounts on diagnostic and treatment costs at hospitals partnering with KSRTC, said the official.
In a patriarchal political order, women remain an afterthought in Kerala
THIRUVANANTHAPURAM: The 50% reservation in local bodies in the statewhich came into force in 2009gave voice to a wider section of women in society, enabling them to break their silence in politics. But, how far has this representation translated into true political emancipation? Ministers R Bindu and Veena George, Thiruvananthapuram mayor Arya Rajendran, former minister K K Shailaja, and leaders like Nabeesa Ummal, M Kamalam, M T Padma, Maleth Saraladevi, Rachel Mathai, Padmaja Venugopal and Sobha Surendran are among the women actively involved in Keralas political arena. Yet, compared to their male counterparts, the presence of women in positions of real power remains limited. Between 1951 and 2024, only 173 women have contested Lok Sabha elections, with just 10 tasting success. This includes Priyanka Gandhi Vadra, the only woman MP from Kerala in 2024, who made it through the by-election to Wayanad, which her brother Rahul Gandhi vacated. Barring 1996 and 2021, fewer than 10 women have made it to the assembly in the 64-year period from 1957 to 2021. Political commentator J Prabhash said this is alarmingly poor for a state that reserves half of its local-body seats for women. Where there is power, women are absent because they are denied access to it. Parties must have internal democracy to ensure womens participation. Unless reservation is introduced in higher tiers, the patriarchal nature of politics will continue, Prabhash said. Former minister P K Sreemathi Patriarchy is so entrenched that women in power often have to display typical male traits to be accepted, he added. Speaking to TNIE in 2015, at the end of her tenure as Thiruvananthapuram mayor, K Chandrika said the 53 women in her council took more effort in executing policy, which they viewed as hitting closer to home. She said if such a council could win several laurels for the corporation, more women should come forward. Ten years on, she still holds the view. There are many women who perform better than men, but they do not always get equal opportunities, even when they prove their ability. Men never give up power, Chandrika said. In a state with more women voters, it is a drawback that women do not have a bigger political role, former minister P K Sreemathi said. We have seen change, especially within the LDF, but without reservation in the assembly and Parliament, it will be difficult for women to rise, she said. For Congress leader Bindu Krishna, who has been involved in several battles over allocation of seats, little has changed since 1987. I remember Leela Damodara Menon strongly speaking for womens reservation in 1987, on a stage filled with veteran leaders. Those who spoke after her assured their support. I believed this was a sign of change. But the reality is that we are still fighting for it in 2025, she said. J Chandra, the first woman Thiruvananthapuram mayor, said party membership itself is male-dominated and that women are fielded according to convenience. Having entered politics after retirement, she said, Women dont indulge in self-promotion as men do. As the Womens Reservation Bill granting a 33% quota for women in the Lok Sabha and state assemblies moves closer to implementation, experts hope it will transform the political sphere. But they emphasised that without a shift in societal mindset, the goal will remain incomplete.
A prelude to Serendipity Arts Festival in Chennai
Across generations, India has expressed itself through its cultural traditions some preserved, some forgotten, but always resurfacing with renewed meaning. From court musicians and temple sculptors to folk storytellers and community performers, the arts have been a way of inheriting memory, passing down wisdom, and finding collective meaning. Even today, the pulse of art continues to shape everyday life, quietly insisting that creativity belongs not to a select few, but to everyone who seeks it. Nowhere is this more visible than in Goa each December, when Panjims beach front and heritage locations host the Serendipity Arts Festival, a multidisciplinary celebration. Ahead of its 10th edition, Chennai received a preview at THE Park, offering audiences a glimpse of the programming and ideas the festival continues to foreground. Sunil Kant Munjal, founder-patron of Serendipity Arts, described, The Serendipity Arts Festival started as an idea to bring different art forms together because the original style in India was not to have partition in different art forms. Music, theatre, dance, crafts, everything was taught together, practised together, he said. This approach was also tied to a larger concern the limited access Indians often have to the arts. We wanted to open up much more access to the arts, which was not easy for people to experience. India has such a rich cultural heritage, but very little exposure for people. Even our museums are limited in numbers, and very few are well curated. So our idea was to create a festival which is open to all, which welcomes all, and offers a view that is unusual and where you can see multidisciplinarity and interdisciplinarity in one place, he said. This commitment to accessibility and preservation also resonated closely with Chennais own cultural landscape. When it comes to the state and the city, revival of long-forgotten art forms and literature has been a chapter that has been recurringly revisited by the natives. It was fitting that the preview evening began with a performance by Uru Paanar, a city-based ensemble known for reviving ancient musical instruments and reinterpreting Sangam-era ideas for contemporary audiences. The group, which performed at last years Serendipity Arts Festival, have also recently produced their first independent album with the support of the Foundations music grant. They opened their set with a composition paying tribute to the Tamil language and its letters. The performance moved through three of the five Sangam landscapes: Marutham, Kurinji, and Neithal. Their use of instruments such as the yazh, urumi, pepa, and sangu, revived by their own team under the label, Uru Instruments, added texture to the storytelling, while references to parai traditions, messenger drums, and the act format of oppari underscored the ensembles intent to reconnect audiences with musical forms that have gradually faded from memory. The second half of the evening shifted its focus to one of the themes Serendipity Arts is deepening this year: philanthropy. Titled Collaborate, Connect and Make Impact: The Indian Way of Giving, the panel discussion brought together Sunil, Priya Paul, and Ranvir Shah, moderated by Narayan Lakshman. As the 10th edition approaches, the Chennai preview reaffirmed the festivals aim: to create a space that brings together diverse practices and conversations while remaining rooted in the belief that art must stay open, relevant, and accessible to all. The Serendipity Arts Festival will be held in Panjim, Goa, from December 12 to 21.
India brace for fierce and competitive game in Bdesh
Asian Cup Qualifiers Dhaka, Nov 16: The Indian senior mens team arrived in Dhaka on Saturday evening, three days before their AFC Asian Cup 2027 Qualifiers Final Round match against the hosts. Despite both teams being out of contention for qualification, Blue Tigers goalkeeper Gurpreet Singh Sandhu said that the rivalry will remain intact. It []
Gurha FC, Sangwali FC triumph in Thalora Premier League openers
Excelsior Sports Correspondent SAMBA, Nov 16: Gurha Football Club and Sangwali Football Club emerged victorious in the opening matches of the Thalora Premier League, held at Thalora Mandi playground, her today. In the first match, Gurha FC faced Chandan FC. The first half ended goalless, but minutes into the second half, Chanchal Slathia scored the decisive goal, giving Gurha FC by a 1-0 win. The team successfully defended their lead till the final whistle. The second match saw Sangwali FC [] The post Gurha FC, Sangwali FC triumph in Thalora Premier League openers appeared first on Daily Excelsior .
'India among the strongest global green H2 players': Hydrogen Europe CEO
India is emerging as a powerhouse in the global green hydrogen sector. With a burgeoning domestic market and promising export opportunities, particularly towards Europe, the nation stands ready to meet international demands. Not only is India poised to deliver green methanol and ammonia, but it is also aligned with the European Union's ambitious goals for renewable hydrogen imports.
A Gen Z employee quit his first job just three hours into a work-from-home role, citing low pay and a time-intensive schedule that conflicted with competitive exam preparation. The decision sparked an online debate, with some netizens calling it a weak mindset, while others praised the choice as a smart prioritization of time and long-term goals. The discussion highlights evolving Gen Z attitudes toward career decisions and work-life balance.
Political reactions poured in on Sunday after Rashtriya Janata Dal (RJD) leader Rohini Acharya, daughter of party supremo Lalu Prasad Yadav, announced her decision to quit politics and reportedly distanced herself from the family following the party's poor performance in the Bihar Assembly elections.
Bigg Boss 9 fame Roopal Tyagi to get married to BF Nomish Bhardwaj on THIS date
Bigg Boss 9 star Roopal Tyagi got engaged to Nomish Bhardwaj in Goa, sharing romantic proposal photos. She revealed their December wedding will be cute, simple, personalised, and traditional, with a small ceremony and a larger reception for friends and family
Hong Kong looks to grow bilateral investment flows with India
Hong Kong is targeting fresh foreign direct investment into India, focusing on fintech, tokenization, and green finance. The region aims to leverage its capital-raising ecosystem and expertise to support India's digital transformation and sustainability goals. This collaboration also sees Hong Kong attracting Indian companies and talent, fostering a two-way economic synergy.
A 22-year-old Indian man shed 33 kilograms in 1.5 years, not through crash diets, but by embracing consistent habits. His regimen involved a daily 25,000-step walking goal, a controlled 1,600-calorie intake, and a high-protein diet focused on eggs and whey. This dedication to sustained movement and mindful eating proved key to his remarkable transformation.
Tourism ministry begins rebranding of Incredible India campaign
NEW DELHI: The Ministry of Tourism has begun efforts to rebrand one of its most successful campaigns, Incredible India, to target new markets. The ministry will also soon begin working on a new comprehensive brand strategy and launch integrated marketing campaigns showcasing Indias diversity, culture, heritage, and modern tourism offerings. The Incredible India campaign, launched in 2002, promotes the country as a world-class travel destination. According to officials, the aim of repositioning Incredible India is to refresh, strengthen, and align the brand with evolving traveller expectations and ensure sustained growth across international and domestic markets. As a first step, the ministry plans to engage an agency with proven expertise to conduct in-depth market research to identify traveller groups interested in visiting India, study global trends, and analyse competing destinations. The research will help understand evolving preferences and provide data-driven insights for campaign development. The research will help us understand the profile and behaviour of foreign tourists or international visitors. Who are our competitors? How do travellers select destinations and plan? What experiences are they looking for? All this will help in planning better tourism campaigns, said officials. At the same time, the ministry will focus on boosting domestic tourism. The communication strategy will promote new and lesser-known destinations within India, with the twin goals of reducing pressure on overcrowded sites and fostering responsible tourism, along with building awareness about responsible travel. Over the years, the ministry has led multiple campaigns to position India as a preferred travel destination. Incredible India has become one of the most recognised tourism campaigns globally. This was followed by Incredible India 2.0 in 2017, which shifted focus from generic promotion to thematic, product-based marketing. In 2020, the ministry launched the Dekho Apna Desh initiative to promote domestic tourism and encourage citizens to explore the country. The ministry has continued strengthening the brand through initiatives such as an enhanced Incredible India mobile application equipped with Artificial Intelligence (AI)-based features and innovative tools. Officials said that, alongside conventional communication mediums like print advertisements and television and radio commercials, significant emphasis is now being placed on new media. Strategic content partnerships will be made with relevant institutions, influencers, and media entities. Collaborations are also planned with key media outlets and content creators to generate authentic and compelling narratives about our tourism offerings, officials added.
Inside Indias DPDP rules: Shaping future of personal data privacy in digital era
NEW DELHI, Nov 16: Indias DPDP rules have set a framework for a more accountable digital economy through clear consent standards, data safeguards, with the goal to arm individuals with greater control over their personal data in the worlds fourth largest economy. Here is what it means for businesses and individuals: First things first. These subordinate rules to the principal legislation Digital Personal Data Protection Act spell out operational norms for entities in collection and handling of [] The post Inside Indias DPDP rules: Shaping future of personal data privacy in digital era appeared first on Daily Excelsior .
India needs 86 million higher education enrolments by 2035 to meet NEP goals, says new report
Indias higher education sector faces an unprecedented expansion push, with a new report warning that achieving the NEP 2020 goal of a 50 percent GER will require 86.11 million enrolments by 2035. As traditional campuses strain under capacity and skill demands shift rapidly, the report urges digital ecosystems, flexible learning, and quality-focused reforms to prevent Indias demographic advantage from eroding.
Butterfly that mimics dry leaf may become Madhya Pradeshs next 'state butterfly'
pBHOPAL: A tropical Asian butterfly, famed for its extraordinary ability to camouflage itself as a dry or dead leaf, may soon be declared tiger-cheetah state Madhya Pradeshs state butterfly. The countrys tiger-cheetah-leopard-wolf and gharial state Madhya Pradesh may soon notify the Orange Oakleaf variety as its state butterfly. If the state forest departments proposal to declare Kallima inachus as the states butterfly materialises, the Orange Oakleaf will become the central Indian states official state butterfly. Confirming that a proposal has been sent recently to the state government, MPs Principal Chief Conservator of Forest (PCCF-Wildlife), Subhranjan Sen, said once the proposal is cleared, MP will join the select league of states which already have their state butterflies. The Orange Oakleaf butterfly is particularly found in the dense forests of the Satpura Mountain Range. Its declaration as the states butterfly will render momentum to focussed efforts on butterfly conservation, Sen told TNIE on Sunday. At least ten states and Union Territories in the country have granted state butterfly status to unique genres of butterflies. These states include Arunachal Pradesh, Goa, Jammu and Kashmir, Karnataka, Kerala, Maharashtra, Sikkim, Tamil Nadu, Tripura and Uttarakhand, which notified their state butterflies between 2016 and 2023. Once MP notifies the Orange Oakleaf as its state butterfly, it will become perhaps the first state in central India to do so. The Orange Oakleaf butterfly flies in the Himalayas at low elevations, from Jammu and Kashmir to Garhwal and Kumaon, and across West Bengal, Sikkim, Arunachal Pradesh and other northeastern states. It is also found in central and peninsular India, including Madhya Pradesh, Jharkhand, Chhattisgarh and Odisha. It flies along the central Indian highlands to Pachmarhi and Amarkantak in the Satpura Mountain Range in Madhya Pradesh. Its wings are shaped like a leaf when in a closed position. When the wings are closed, only the cryptic underside markings are visible. The resemblance to a dried leafa masqueradeis extremely realistic and gives the genus its common names, the oakleaf or dead leaf. Butterflies occupy a key position in ecosystem stability by acting as pollinators, helping plants reproduce and being a critical part of the food web or chain also, rendering a food source for predators like birds and bats. They are also vital environmental indicators, as their sensitivity to changes in their habitat signals the overall health of an ecosystem, the PCCF-Wildlife said. Notification of a state butterfly by the forest- and wildlife-rich state will also promote focussed research on various butterflies in MP, which is already considered home to 150 to 175 butterfly varieties.
Get half off one year of access to our favorite budgeting app for Black Friday
Monarch Money is one of our favorite budgeting apps and, fittingly enough, there's a way for newcomers to save money on a subscription right now. If you use the code MONARCHVIP at checkout, you can get an annual plan for 50 percent off. It typically costs $100, but you can get 12 months of access for $50 with this code. There are some key caveats here. The discount is only for new users, and it can't be combined with other offers. The code only works when you sign up through the web. You can't redeem it through the Monarch mobile app. We feel that Monarch has a steeper learning curve than some other budget trackers and that certain aspects of the app are slightly more complex than they probably need to be. But it offers a great deal of customization and granularity , which outweighs our misgivings. On the main dashboard, you'll see your net worth along with your latest transactions, spending versus the previous month, your income so far for the month and details about upcoming bills, your investments and goals you've set. There's also a link to a month-in-review page, which offers an in-depth overview of what's been happening with your money that month. You'll also be able to take a peek at how your net worth has changed over time. Monarch can connect to your bank and track Apple Card, Apple Cash and Savings accounts. It can pull in your transactions and balance history automatically and detect your recurring expenses and income. The app can even keep your car valuation up to date. While it might take a little work to set up Monarch (and you might have to tweak things here and there), it's a detailed budgeting app that can help you keep better track of your income, expenditure and net worth. If you're a former Mint user (RIP), Monarch Money is a great alternative if you haven't yet found a Mint replacement . But it's worth mentioning that our favorite Mint replacement service, Quicken Simplifi , also has a sale going on right now. It's offering 50 percent off when you sign up for an annual subscription, billed at $3 per month with the discount. That comes out to $36 for the first year. This article originally appeared on Engadget at https://www.engadget.com/deals/get-half-off-one-year-of-access-to-our-favorite-budgeting-app-for-black-friday-174011012.html?src=rss
Gauhati High Court seeks reply from Assam govt. on teens death in makeshift shelter
Aynal Haque, 19, died more than a month after his family was evicted during a drive to clear government land in western Assams Goalpara district in June
Finland's president urges Europe to hold its nerve as he warns no ceasefire likely soon in Ukraine
Finnish President Alexander Stubb anticipates no Ukraine ceasefire before spring. He stresses continued European support for Kyiv, despite internal corruption issues. Stubb highlights the need for resilience, or 'sisu', to navigate Russian hybrid warfare. He believes President Trump and European leaders must increase pressure on Russia to alter its strategic goals.
Delhi CM Rekha Gupta Flags Off Namo Run Under Fit Yuva For Viksit Bharat Initiative
Delhi Chief Minister Rekha Gupta: Delhi Chief Minister Rekha Gupta on Sunday flagged off a major youth-led fitness event themed Fit Yuva for Viksit Bharat, featuring the Namo Run dedicated to promoting road safety and a healthier lifestyle among young citizens. The event drew enthusiastic participation from students, youth groups, and sports enthusiasts, creating a vibrant atmosphere aimed at encouraging physical fitness and responsible behaviour on the roads. Addressing the gathering, Chief Minister Rekha Gupta emphasised the growing role of sports in shaping Indias younger generation. Celebrating the achievements of women athletes, she said, ...Today, even girls play excellent cricket. Every game has its own importance, and every player is significant in their own way. This sports competition, this run, and your participation here are all very important. I congratulate all of you and the entire organising team for bringing everyone together. Her remarks highlighted the inclusivity and empowerment embedded in sports culture, especially as more young women take to competitive athletics and outdoor activities. BJP Delhi President Virendra Sachdeva, who also addressed participants, stressed the need to integrate sports and fitness into everyday life. Encouraging families to nurture athletic habits, he said, Activities like this should become a regular part of life. I also request the parents here to encourage their children to pursue at least one discipline. Sports are not just a way of living; they make us physically and mentally strong. I have often seen that children involved in sports naturally develop concentration and discipline... Sachdeva noted that events like the Namo Run foster community spirit while steering youth away from unhealthy lifestyles. Encouraging families to nurture athletic habits, he said, Activities like this should become a regular part of life. I also request the parents here to encourage their children to pursue at least one discipline. Sports are not just a way of living; they make us physically and mentally strong. I have often seen that children involved in sports naturally develop concentration and discipline... Also Read: LIVE Cricket Score The Namo Run, focused on road safety awareness, included demonstrations, safety briefings, and youth pledges to follow traffic norms. Organisers highlighted that fitter and more aware young citizens contribute directly to building a Viksit Bharat, aligning with national goals of holistic development. Article Source: IANS
Ramachandra Guha slams Project Cheetah as disaster; says scientific expertise ignored
BENGALURU: Renowned historian Ramachandra Guha has criticised the reintroduction of cheetahs in India under Project Cheetah, particularly the initiative underway in Kuno National Park, Madhya Pradesh. It is a disaster. It is a financial scandal and a highly risky project. It was the 70th birthday gift of Prime Minister Narendra Modi to himself. Experts had advised that the money instead be utilised for strengthening and relocating the Asiatic Lion, but that was not done, he said. He added that the Delhi government is unable to control the air pollution, and the Karnataka government is keen on the tunnel road project. While leading energy and transport experts from ace institutions in Bengaluru have not been consulted. Guha said that he was of the view that caste and political issues had led to a loss of faith in India among its neighbours and countries across the world. He was speaking on the first day of the two-day-long Nature inFocus Festival and Awards 2025, The Wild in not apart, but a part- Blurring Boundaries. The country has many ecological and economic scientific experts in the various educational universities who can take India to a better path, but they are not consulted, he noted. Guha said Madhav Gadgil prepared a report on Western Ghats, but it was trashed by Left in Kerala, DMK in TN, Congress in Karnataka and BJP in Mrashtra and Goa. Its not just the politicians; it is also the IAS officers who have contempt for specialists because they cleared and topped exams around 20 years back. Former-PM Indira Gandhi had two scientific experts in her cabinet, but now they are looked down upon. Not just Western Ghats but the Eastern Ghats and Himalayas are headed for disaster. Earlier, silent protest marches were held on Bengaluru City roads. Now everyone is sent to Freedom Park. The government should rename the place to Freedom Locked Away Path instead, he added.
MANGALURU: A At first glance, Vijaya may appear to be just another watchman at the gates of St Aloysius (Deemed to be University). But behind that uniform is a man of unshakeable passion for theatre. Hailing from Hanekal near Bengaluru, Vijayas tryst with theatre began when he was nine years old. Growing up in a modest household, he had few material possessions but an imagination that knew no bounds. It all started when my mother noticed my interest in drama, recalls Vijaya. There was a drama practice happening nearby, and she requested them to let me take part. His mothers encouragement turned out to be the spark that ignited a lifelong passion. Vijaya was offered the role of Shikandi in a mythological play. Though it was a minor part, it gave him the confidence to pursue acting seriously. Within two years, he was entrusted with more prominent roles playing characters like Vidura, Karna, Arjuna, and Dharmaraya. Each performance polished his skills. I loved stepping into different characters and living their emotions, he says. At 16, Vijaya won an award at Kala Kshetra in Bengaluru for his portrayal of Shakuni in a mythological drama. This was not a role he had prepared for. His drama teacher, Jayaram, had offered him the part at the last minute when the actor who was to play Shakuni fell ill. It was a replacement role, but I put my heart and soul into it, Vijaya recalls. Not long after that performance, Jayaram passed away. The loss of his teacher and the dissolution of the team marked a turning point in his journey. Vijaya lost his parents when he was 17 and he moved to Mangaluru. He worked as a hotel supplier. He had little opportunity to pursue his artistic goals. Even while working long hours, I would often recite dialogues in my mind, he admits. The love for theatre never faded. Seven years ago, Vijaya joined St. Aloysius as a watchman. His passion for drama, however, remained alive. Whenever he saw students rehearsing for plays or college events, he reminisced of his days on the stage. Two years ago, Vijaya mentioned his background in theatre to lecturer Christy. During an event organized by the Ranga Adhyayana Kendra at the college, Vijaya was invited as a guest. What followed left the audience spellbound. Vijaya Vijaya performed a 10-minute monologue as Shakuni, the very role that had earned him acclaim years ago. With minimal preparation, he flawlessly delivered his dialogues, captivating the students and faculty alike. I didnt have a script, Vijaya says. I remembered the dialogues from my younger days. During my free time at work, I often practice a few lines just to keep the passion alive. Performing again after so many years was like traveling back in time. The applause he received that day reaffirmed his identity as an artiste. St Aloysius is my second home, he says. Ive earned not just respect here, but genuine love. Even after students graduate, many still call or message me to ask about my health. That affection means everything to me. Vijaya is married to, Kushala, and their daughter, Trisha, is currently doing her pre-university at St. Aloysius. Vice-Chancellor of St Aloysius (Deemed to be University), Dr. Praveen Martis, praised Vijayas sincerity and passion. During the college event where he performed, parents, teachers, and students were amazed by his talent. He is a passionate man, he told TNIE . Speaking to TNIE one of the staff members added, we dont see Vijaya as just a watchman. He is one of us, and always ready to help. Outgoing students often make sure to take a group photo with him before leaving the college. That shows how much he is loved here. Christopher DSouza, Director, Ranga Adhyana Kendra, St Aloysius (Deemed to be University), says, We regularly practice drama late in the evening. Vijaya has built a rapport with everyone, often helping us during rehearsals. One day, he mentioned that he came from a traditional drama troupe. We often saw him practicing dialogues while walking around, and were amazed by his ability to recall lines even after 35 years. We later invited him as a guest to our student theatre festival and encouraged him to wear a costume again. There were tears in his eyes as he stepped on to the stage. His two-minute performance left the entire audience awestruck. For Vijaya, every day at the university gate is more than a job. Its another scene in the larger play of life, one where kindness, humility, and love for art take center stage.
Race Against Time: UN Warns World is Failing to Meet 2030 Development Goals
Anjali P K anjali.pk@christuniversity.in The world is deviating dangerously off track to meet its 2030 development commitments, according to a stark new warning from the United Nations. The Sustainable Development Goals Report 2025, released by the UN Department of Economic and Social Affairs, paints a sobering picture of progress on the 17 Sustainable Development Goals (SDGs) adopted a decade ago. With just five years remaining, only 35 percent of the 169 targets are on track, 48 percent are advancing too [] The post Race Against Time: UN Warns World is Failing to Meet 2030 Development Goals appeared first on Daily Excelsior .
As the U.S. withdraws and Europe falters, the Global South, led by Brazil, steps up with bold initiatives linking climate goals to economic growth
Bengaluru ASC Centre soldiers show steel at Goa Ironman 70.3
Defence PSU Goa Shipyard to invest 1,500 crore in Andhra Pradesh greenfield facility
Goa Shipyard will invest 1,500 crore to build a new facility in Andhra Pradesh. This marks the company's first expansion outside Goa. The new plant will help meet growing orders and supply ships to Southeast Asian nations. The east coast location offers advantages regarding monsoon disruptions. Talks for the site in Machilipatnam are ongoing.
6 Held As Police Recover 20 Lakh Stolen Property In Karimnagar
The operation was led by ACP G. Vijay Kumar. The cases cracked include 12 thefts involving copper and electric motor wires, and three thefts involving cattle, pigs, sheep and goats.
Failure of developed countries on climate finance makes NDCs unachievable: India at COP30
India, speaking for developing nations at COP30, criticized developed countries for failing to meet climate finance obligations. It warned that without predictable and reliable financial support, developing countries cannot achieve their climate goals and Nationally Determined Contributions under the Paris Agreement.
Naidus ambitious flying cars/drone taxis goal gets positive response
MD Maini Group claims that the firm already has all the necessary component manufacturing needed for flying cars, adding that We are just waiting for the suitable policy from the State and Central governments
Goal is to attract one crore cruise passengers within the next five years, says CEO of Cordelia
Goa Shipyard to set up warship-building unit in Machilipatnam
Defence PSU partners with the Andhra Pradesh Maritime Board to build advanced shipbuilding and refit facilities, with the project expected to generate 6,500 jobs by 2030.
IPL 2026: Punjab Kings Back Their Indian Core As Maxwell Headlines Released List
Indian Premier League: Punjab Kings have taken a strategic, future-focused route as they finalised their list of retained and released players ahead of the Indian Premier League (IPL) 2026 auction, scheduled to take place in Abu Dhabi on December 16. In a move that underlines stability and long-term planning, the franchise has retained a large Indian core while letting go of four overseas players, including star all-rounder Glenn Maxwell. Maxwell, who completed his third stint with Punjab last season, was among the five players released. Joining him on the exit list are Kuldeep Sen, Aaron Hardie, Josh Inglis, and Pravin Dubethree of whom saw little to no game time in the Indian Premier League (IPL) 2025. Kuldeep and Hardie did not feature in a single match last season, while Dube played only once, making their release unsurprising as the team looks to refresh its squad composition. Head coach Ricky Ponting emphasised the importance of maintaining a settled foundation while targeting specific upgrades. We had a great IPL season last year, and it happened because of every single player, Ponting said, thanking the released cricketers for their contributions. We will now be aggressively looking to secure high-quality overseas players in the auction, who perfectly plug the defined gaps in our middle-order power-hitting and all-rounder departments. This measured approach, centred on a settled core, is designed to build a deep, balanced squad capable of challenging for the IPL title. The retained list reflects this vision. Punjab have continued with a strong Indian lineup led by captain Shreyas Iyer and spearhead Arshdeep Singh, alongside promising youngsters like Prabhsimran Singh, Priyansh Arya, Musheer Khan, Harnoor Pannu, and Suryansh Shedge. The squad also boasts impactful all-rounders and overseas performers, including Marcus Stoinis, Marco Jansen, Azmatullah Omarzai, Yuzvendra Chahal, Mitchell Owen, and Lockie Ferguson, ensuring depth across departments. CEO Satish Menon echoed Pontings sentiment, stressing the importance of continuity. Our paramount goal was retaining the strong Indian core of our squad, which is absolutely essential for long-term consistency, he said. By securing key performers like captain Shreyas Iyer and spearhead Arshdeep Singh, we ensure stability in leadership. We will aim to execute a targeted strategy and focus on high-impact replacements. The retained list reflects this vision. Punjab have continued with a strong Indian lineup led by captain Shreyas Iyer and spearhead Arshdeep Singh, alongside promising youngsters like Prabhsimran Singh, Priyansh Arya, Musheer Khan, Harnoor Pannu, and Suryansh Shedge. The squad also boasts impactful all-rounders and overseas performers, including Marcus Stoinis, Marco Jansen, Azmatullah Omarzai, Yuzvendra Chahal, Mitchell Owen, and Lockie Ferguson, ensuring depth across departments. Also Read: LIVE Cricket Score Retained Players: Prabhsimran Singh, Priyansh Arya, Shreyas Iyer, Shashank Singh, Nehal Wadhera, Marcus Stoinis, Azmatullah Omarzai, Marco Jansen, Harpreet Brar, Yuzvendra Chahal, Arshdeep Singh, Musheer Khan, Pyala Avinash, Harnoor Pannu, Suryansh Shedge, Mitchell Owen, Xavier Bartlett, Lockie Ferguson, Vyshak Vijaykumar, Yash Thakur, Vishnu Vinod. Article Source: IANS
Ranji Trophy | Winless Kerala faces a daunting task as it faces an upbeat Madhya Pradesh
MP sits atop Group B and comes into this clash fresh off a thrilling three-wicket victory over Goa; the visitor has added some fresh faces to the squad for this encounter
Financial expert Abhishek Walia argues that managing money habits, not just income, dictates financial security. He highlights how lifestyle creep erodes high salaries, while consistent investing with modest earnings leads to peace of mind. Walia advises treating every raise with a disciplined three-part plan for investments, future goals, and present enjoyment.
Trackase Launches AI-Enabled GST Litigation Management Platform to Streamline Dispute Handling
India’s AI-enabled GST litigation management platform, Trackase, has launched to redefine how businesses, law firms, tax experts, and Chartered Accountants manage GST disputes while bringing automation, transparency, and speed to one of the most complex aspects of indirect taxation. The company marks a major step forward in simplifying and digitizing GST dispute management across India’s legal and tax ecosystem. Built with the vision to streamline case tracking, document management, and workflow automation, the platform empowers organizations to handle GST litigation seamlessly - minimizing manual errors, improving coordination, and saving valuable time. As India’s GST framework continues to evolve, the complexity and volume of litigation are expanding rapidly, creating an urgent need for smarter, technology-driven solutions. Trackase addresses this challenge through a single, integrated platform that automates litigation workflows, centralizes documentation, and provides real-time visibility across multiple jurisdictions and stages of the litigation process. Commenting on the launch, Mr Aditya Singhania, Founder and CEO, Trackase , said, “ The landscape of GST litigation in India is evolving rapidly, and managing it manually has become increasingly inefficient and error-prone. We built this platform to bring structure, transparency, and speed to the entire litigation management process. Our goal is to empower tax and finance professionals with the tools they need to stay compliant and make informed decisions .” Through intelligent automation and analytics, Trackase serves as a strategic enabler for CFOs, tax heads, compliance officers, and Chartered Accountants, helping them not only manage disputes efficiently but also extract valuable insights from their litigation data to improve strategic decision-making. The platform is equipped with a suite of powerful features. Its smart case tracking module allows real-time monitoring of GST litigation cases across jurisdictions and authorities. The centralized document management system ensures secure, cloud-based access to all filings and case-related records. A robust workflow automation engine delivers timely alerts, task assignments, and escalation reminders to reduce manual effort. Additionally, data-driven dashboards and analytics help users visualize dispute trends, monitor performance, and make evidence-based decisions. By combining automation, analytics, and ease of use, Trackase positions itself as a category creator and innovation leader in India’s GST technology space - setting new benchmarks for compliance efficiency and transparency.
Cristiano Ronaldo confirms 2026 World Cup will be his last
Portugal striker Cristiano Ronaldo has confirmed the 2026 World Cup will be his last.The 40-year-old, who has scored 953 goals for club and country, also said he would retire from football in one or two years. Next years World Cup, taking place ...
For vegetarians with sensitive stomachs, meeting protein needs can be challenging. Dr. Pal Manickam, a Gastroenterologist, highlights five gut-friendly vegetarian protein sources: sprouted moong dal, tofu, Greek yogurt, low-fat paneer, and tempeh. These options are easily digestible, nutrient-rich, and support a healthy microbiome, ensuring adequate protein intake without digestive discomfort.
IndiGo, Akasa Air to commence flight operations from Navi Mumbai airport on December 25
IndiGo said it will connect the future-ready airport to ten cities across India including Delhi, Bengaluru, Hyderabad, Ahmedabad, Lucknow, North Goa (Mopa), Jaipur, Nagpur, Cochin, and Mangalore, starting December 25
Akasa Air to commence flight operations from Navi Mumbai airport on Dec 25
Akasa Air begins operations from Navi Mumbai International Airport on December 25. Flights will connect Delhi, Goa, Kochi, and Ahmedabad. The airline plans to increase departures significantly. This move strengthens Akasa Air's presence in western India. The Navi Mumbai airport was inaugurated by Prime Minister Narendra Modi.
No faith in Crime Branch, says Goa AAP, demands judicial inquiry into cash-for-jobs scam
The Minister should immediately step down for an impartial investigation into the case. We have no faith in the Crime Branch. There should be a judicial inquiry into the case, says Goa AAP president Amit Palekar
Chicken vs. Eggs: Which one is better for weight loss, muscle building, and overall health
Chicken and eggs are nutritional powerhouses offering unique health benefits. Eggs boost brain and eye health with essential nutrients. Chicken provides lean protein for muscle building and weight management. Both are affordable and versatile. Choosing between them depends on individual health goals. Incorporating both ensures a comprehensive intake of vital proteins, vitamins, and minerals for overall well-being.
SCs dog order misunderstood; applies only to 4 institution types, says GAF
NT Reporter | Panaji The Supreme Courts November 7 order on community dogs has been widely misunderstood in Goa, causing confusion, panic and incorrect circulars, said Goa Animal Federation (GAF) vice-president Prakash Kamat. The order, he said, applies only to four types of institutions: schools and colleges, hospitals and medical institutions, sports complexes, and railway []
8 DMF-funded vehicles will benefit mining-affected people
NT Reporter | Margao Chief Minister Pramod Sawant on Friday said that eight vehicles procured at a cost of Rs 1.2 crore by the South Goa District Mineral Foundation would be used for the benefit of mining-affected people in the district. The District Mineral Funds have consistently been allocated for their intended purpose. These eight []
Unseasonal showers in Karnataka sends veggie prices soaring in Goa
NT Reporter | Panaji Prices of several vegetables have risen sharply this winter following unseasonal rain and sudden weather changes in the states from where Goa imports its produce. Crop damage in Karnataka has led to a surge in the cost of commonly used vegetables. Tomatoes, a key kitchen staple, have gone up from Rs []
10 hawkers held for obstructing traffic movement
NT Reporter | Panaji Old Goa police arrested 10 unauthorised hawkers during a drive to clear vendors obstructing traffic along National Highway 748 from Merces to Banastarim. Police said the arrested hawkers included those selling fish, chairs and other articles. Police said the drive was conducted on November 13 and 14 to remove blockages caused []
Day after NT report, govt dispatches Divyang Rath to support special youth
NT Reporter | Panaji Within 24 hours of a report in The Navhind Times highlighting that a Canacona youth living with disability had received no government support despite repeated attempts by his family, the Office of the State Commissioner for Persons with Disabilities and the Department for Empowerment of Persons with Disabilities (Goa) sent the []
Amid taxi conflicts, govt pitching Kerala Savaari as safer alternative
THIRUVANANTHAPURAM: With tension persisting between online taxi-hailing platforms and traditional drivers across major tourist hubs in Kerala, raising concerns over passenger safety, the state government is turning to the upgraded app Kerala Savaari 2.0 as a comprehensive alternative. The home-grown, government-owned ride-hailing platform is being strengthened with new features including integration with Kerala Polices safety application, Pol-App, to ensure safer travel for women. An official associated with the project told TNIE that the Pol-App integration will be rolled out by December. Women riders will be able to add three emergency contact numbers while booking a ride, and they can instantly share their travel experience with their close contacts through an in-app chat feature. If a passenger feels unsafe, she can trigger an SOS alert to Pol-App. This service is already operational, and integrating it into Kerala Savaari will significantly enhance passenger safety. Once an SOS is sent, the passenger receives a call within 45 seconds and her location is immediately shared with the police. Depending on the complaint, strict action will follow. The motor vehicles department will initiate procedures to suspend the drivers licence and the vehicles registration if required, the official said. To curb fleecing of tourists at major destinations, the authorities are also planning to introduce eco-tourism packages within the Kerala Savaari app in collaboration with the forest department. Kerala Savaari 2.0, relaunched recently, has already prompted other online taxi aggregators to reduce fares, officials said. The service is currently active in Kochi and Thiruvananthapuram corporations, with around 19,820 and 4,200 drivers onboard respectively. The private aggregators are exploiting both drivers and customers. Many drivers no longer trust those platforms and several trade unions have expressed willingness to migrate to Kerala Savaari, the official said. The platform is currently recording around 2,500 bookings per day, but officials want to scale this up quickly to ensure that each driver gets at least four rides a day. The government has urged all government employees to use the platform to provide feedback and help fine-tune the app. We aim to increase ride volume, popularise the platform, and make Kerala Savaari error-free. Our goal is to make it foolproof by next March, the official added.
Harikrishna holds Martinez; Arjun draws with Aronian
Panaji (Goa), Nov 14: Grandmaster P Harikrishna started his fifth round with a relatively easy draw against Jose Eduardo Martinez Alcantara while Arjun Erigaisi signed peace with a solid Levon Aronian at the FIDE world Cup here Friday. Up against someone who has defied odds to be in the fifth round, Harikrishna knew that Jose []
GST Exemption on Life, Health Insurance Has Boosted Sales Says IRDAI Member
He also said that for the country to achieve the goal of Insurance for all by 2047 we must overcome three key barriers including awareness, affordability and accessibility and bridge the trust deficit. He also urged insurers to ensure there is no mis-selling and build strong grievance redressal mechanisms.
Lose weight with some methi: 3 ways to use it for fat loss and reach your health goals
Methi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healthline and the Ayu journal show that soaked seeds, fenugreek water and higher-fibre extracts can reduce calorie intake, stabilise blood sugar and increase satiety. Simple habits like chewing soaked seeds in the morning, drinking methi-infused water or using small amounts of powder in meals can make weight management easier when combined with a balanced lifestyle.
Like cricket, India's economic growth hinges on collective action. While progress has been made since liberalization, challenges in labor reform implementation and regulatory burdens persist. Strengthening public and private investment, boosting productivity, and fostering integration into global supply chains are crucial for India to achieve its goal of becoming an advanced economy.
Black Friday deals include half off one year of access to our favorite budgeting app
Those looking for a better way to keep track of their finances should consider a budgeting app . There are dozens of them on the market now, and one of our favorites is running a discount for new subscribers. Monarch Money is offering 50 percent off annual plans right now when you use the code MONARCHVIP at checkout. With the typical yearly price being $100, this will save you $50. As mentioned before, the discount is only for new users and it can't be combined with other offers. The code only works when you sign up through the web as well. You can't redeem it through the Monarch mobile app. We feel that Monarch has a steeper learning curve than some other budget trackers and that certain aspects of the app are slightly more complex than they probably need to be. But it offers a great deal of customization and granularity , which outweighs our misgivings. On the main dashboard, you'll see your net worth along with your latest transactions, spending versus the previous month, your income so far for the month and details about upcoming bills, your investments and goals you've set. There's also a link to a month-in-review page, which offers an in-depth overview of what's been happening with your money that month. You'll also be able to take a peek at how your net worth has changed over time. Monarch can connect to your bank and track Apple Card, Apple Cash and Savings accounts. It can pull in your transactions and balance history automatically and detect your recurring expenses and income. The app can even keep your car valuation up to date. While it might take a little work to set up Monarch (and you might have to tweak things here and there), it's a detailed budgeting app that can help you keep better track of your income, expenditure and net worth. If you're a former Mint user (RIP), Monarch Money is a great alternative if you haven't yet found a Mint replacement . But it's worth mentioning that our favorite Mint replacement service, Quicken Simplifi , also has a sale going on right now. It's offering 50 percent off when you sign up for an annual subscription, billed at $3 per month with the discount. That comes out to $36 for the first year. This article originally appeared on Engadget at https://www.engadget.com/deals/black-friday-deals-include-half-off-one-year-of-access-to-our-favorite-budgeting-app-174011945.html?src=rss
National health goals aligning with SDGs, says health secretary
Union Health Secretary Punya Salila Srivastava stated that government policies are delivering comprehensive healthcare services, aligning national health goals with Sustainable Development Goals. She inaugurated the Ministry of Health and Family Welfare's pavilion at the 44th India International Trade Fair, themed Swastha Bharat, Sreshth Bharat, highlighting key initiatives like the Swasth Nari Sashakt Parivar Abhiyan and TB Mukt Bharat Abhiyan.
Headspace Black Friday deal: Get one year of access for only $35
Headspaces Black Friday deal is live, offering 50 percent off its annual subscription through December 4. That brings the cost of a full year down to $35, giving you access to guided meditations, courses and stress-management tools that can help you stay balanced heading into the new year. Headspace has become one of the most recognizable names in digital mindfulness. The app blends practical meditation guidance with structured courses and calming soundscapes designed to make everyday stress easier to manage. Its programs cover everything from beginner-friendly introductions to mindfulness to focused content on topics like anxiety, productivity and sleep. Subscribers get access to hundreds of guided sessions led by the Headspace team, including short daily practices that can be completed in a few spare minutes, plus longer courses that help build consistency. The apps Sleepcasts and soundscapes are unique, designed to create a steady nighttime routine that promotes better rest. For mornings, there are breathing exercises and motivational mini-sessions that can help set focus for the day ahead. Headspace also includes personalized progress tracking, mood check-ins and optional reminders that make it easier to stay consistent with your new mindfulness habits. For anyone new to meditation, the apps clear structure is a major strength. You dont have to know where to start, since it suggests sessions based on your goals or current mood. This annual deal is ideal for users who want to stick with mindfulness practice over time, or anyone interested in incorporating a new habit into their lives. Paying for the year upfront typically saves money compared with the monthly plan, and the discount brings that cost down even further. Whether youre learning the basics of meditation or refining an existing routine, the full library provides enough variety to keep things engaging throughout the year. If youre still comparing wellness apps, check out our guide to the best meditation apps to see how Headspace stacks up against other options. But for those ready to commit to a calmer routine, this annual offer is one of the simplest ways to start the habit at a lower cost. This article originally appeared on Engadget at https://www.engadget.com/deals/headspace-black-friday-deal-get-one-year-of-access-for-only-35-163051856.html?src=rss
'GOAT himself held him': Viv Richards blesses Unmukt Chand's son - Watch
Former Delhi cricketer Unmukt Chand met West Indies legend Sir Vivian Richards in Florida. Richards blessed Chand's son, Krishay, a moment Chand called unforgettable. Richards also advised Chand to play cricket with the same heart regardless of the country or franchise.
Cops doubt genuineness in Poojas allegations against two govt officials
NT Reporter | Panaji The crime branch of the Goa police has doubted the genuineness in the allegations made by one of the key accused in the cash-for-job scam Pooja Naik, who has claimed that two senior government servants are involved in the scam. Naik had told the police that the money was handed over []
Call for separate political party to represent Goas Scheduled Tribes
NT Reporter | Margao Senior Scheduled Tribe (ST) leader and former education minister Prakash Velip on Thursday called for the creation of a dedicated political party to represent Goas ST community, which constitutes about 12 per cent of the states population. Such a party is necessary to address the communitys specific demands and ensure effective []
27 young cancer survivors take train ride to Goa for joyful trip
NT Reporter | Margao For 27 young cancer survivors, the rhythmic sound of the train rolling down the Konkan coast was more than just a journey it was a celebration of life and resilience. Konkan Railway, in collaboration with Tata Memorial Centre, Mumbai, turned the trip into an unforgettable experience, arranging a special journey []

