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Centre: No proposal to set up nuclear power plant in Goa
Panaji: Stating that there is currently no proposal to set up a nuclear power plant in Goa, the Union government has said that such a project may be considered in the future depending on its feasibility. In a written reply to a question tabled by South Goa MP Captain Viriato Fernandes in the Lok Sabha [] The post Centre: No proposal to set up nuclear power plant in Goa appeared first on The Navhind Times .
Passionate call for protection of nature comes from Old Goa feast
Thousands of faithful gather in honour of St Francis Xavier Old Goa : Auxiliary Bishop of the Goa and Daman Archdiocese, Simiao P Fernandes on Wednesday underscored the importance of our sacred duty as stewards of creation, exhorting the faithful to protect nature and environment for the greater good. Delivering his homily during the High [] The post Passionate call for protection of nature comes from Old Goa feast appeared first on The Navhind Times .
At SFX Feast, leaders echo Bishops call for safeguarding Goa
Margao: Politiciansincluding Chief Minister Pramod Sawant and Leader of the Opposition Yuri Alemaoextended greetings to citizens attending the feast of St Francis Xavier on Wednesday at the Bom Jesus Basilica in Old Goa. I extend my warmest greetings on the occasion of the feast of St Francis Xavier to everyone. The government is actively supporting [] The post At SFX Feast, leaders echo Bishops call for safeguarding Goa appeared first on The Navhind Times .
Egg prices shoot up, Xmas sweets likely to get costly
Goa lacks poultry farms, depends on Maha & Ktaka for supplies Panaji: Surging egg prices are likely to affect the cost of traditional Goan Christmas sweets, with rates expected to rise to between Rs 120 and Rs 130 per dozen. At present, eggs are selling at Rs 90 per dozen. Jaikrishna Naik, president, All Goa [] The post Egg prices shoot up, Xmas sweets likely to get costly appeared first on The Navhind Times .
Goa Post pushes e-payments of premiums to cut queues
Panaji: The Department of Posts, Goa division, has urged all Postal Life Insurance (PLI) and Rural Postal Life Insurance (RPLI) customers to adopt digital payment options for faster, easier and more secure premium payments. Officials said digital payment channels offer 247 access, help customers avoid long queues, and allow timely deposits without visiting a post [] The post Goa Post pushes e-payments of premiums to cut queues appeared first on The Navhind Times .
Goa can become a more gratitude-oriented society recognising contribution at every level This week, an institution from Porvorim came up with the slogan Lets Honour Our Heroes. Its goal was simple: to pay tribute to the achievers who might have reached the evening of their lives, and who need to be appreciated. It can be [] The post Recognising our own appeared first on The Navhind Times .
Govt has set target to provide 1-cr jobs in next five years: Governor
Bihar's NDA government is gearing up for a transformative five-year plan, setting an impressive goal of creating 1 crore job opportunities for young people, as announced by Governor Arif Mohammed Khan. The administration is committed to reinforcing law and order, advancing police training and resources, and improving infrastructure.
Airbus suffers a hard landing as Boeing soars again
Airbus has adjusted its aircraft delivery goals due to challenges with off-spec panels and necessary software updates for its A320 series. These setbacks have shaken investor confidence. On the flip side, Boeing is experiencing a robust financial turnaround, forecasts increased deliveries and robust cash flow. This revival comes on the heels of past turbulence and shifts in leadership.
Explore Goas cultural legacy at Heritage First Festival
The festival is curated by Heritage First Goa, founded by author Heta Pandit, Jack Ajit Sukhija and Snigdha Manchanda, which aims to preserve and promote Goas built, natural and cultural heritage
Best method for weight loss shared by doctor who lost 40 kgs: How many calories = 1 kg fat?
A nephrologist who lost 40 kg is urging people to focus on simple, science-backed weight loss instead of trends. He explains that a calorie deficit remains the core method, supported by consistency and habit-building. The doctor adds that around 7,700 calories equal one kilogram of fat, helping people understand realistic goals.
NHPC synchronises first unit of 2,000-MW Subansiri Lower hydel project
State-owned NHPC Ltd. has successfully synchronised Unit 2 of the Subansiri Lower Hydroelectric Project with the national grid. This marks a significant step towards the project's completion. Upon full operation, it will contribute substantial renewable energy, aiding India's carbon neutrality goals. Further units are scheduled for connection, boosting the nation's power output.
MSFT stock today: Microsoft shares saw a dip on Wednesday. This followed reports that several company divisions have reduced sales growth targets for specific artificial intelligence products. This adjustment comes after many sales staff did not meet their goals for the fiscal year ending in June. The move is considered unusual for Microsoft, especially within its Azure cloud division.
Super Cup semifinals are here after a month-long break
FC Goa gears up for semifinal showdown with Mumbai City FC; East Bengal will be wary of plucky Punjab FC
For many engineering students in the country, enrolling in the Indian Institute of Technology (IIT) is a highly desired aim. Around the clock, they work hard to achieve their long-standing goal of getting admission into the IIT.
Goal To Achieve Developed Nation Tag By 2047, Top PMO Bureaucrat Reveals PM Modi's Vision | News18
India has set an ambitious and historic target to become a Developed Nation by 2047, marking 100 years of independence. A top PMO bureaucrat has detailed the governments roadmap, priorities, and long-term reforms aimed at achieving this milestone. n18oc_india News18 Mobile App - https://onelink.to/desc-youtube
Complained Filed Against Actor Ranveer Singh | Actor Accused Of Hurting Religious Sentiments |News18
A major controversy has erupted at the Goa Film Festival as a complaint has been filed against Bollywood actor Ranveer Singh for allegedly hurting religious sentiments while speaking about the film Kantara. n18oc_india News18 Mobile App - https://onelink.to/desc-youtube
Kantara Mimicry Row: Complaint Filed Against Actor Ranveer Singh For Hurting Religious Sentiments
During a session at IFFI in Goa, Ranveer described Guliga Daivas sister Chaundi as a female ghost and also mimicked the character on stage.
Despite tax short-fall, Govt on track to meet fiscal deficit and CAPEX targets: PwC India
India's government is set to achieve its fiscal deficit and capital expenditure goals. Strong non-tax revenues and early spending are supporting this. Nominal GDP growth may be slightly lower than predicted. Private investment is still cautious due to global and domestic uncertainties. Upcoming GST data will reveal consumption trends.
Nutritionist Sakshi Lalwani Debunks Myths on Palm Oil, Labels and Everyday Nutrition
With growing confusion around which cooking oils are truly healthy, the ongoing podcast series aims to help Indian households make informed, science-based choices. An episode that features nutritionist Sakshi Lalwani, who clarifies everyday concerns about cooking oil selection, label reading and safe cooking practices. The episodes blend relatable food conversations with evidence-led insights on fats, nutrition and the important role palm oil plays in Indian kitchens. Nutritionist Sakshi Lalwani Debunks Myths on Palm Oil, Labels and Everyday Nutrition Episode Highlights In the first Episode, Sakshi explains the basics of palm oil, a plant-based oil extracted from the fruit of the oil palm tree. She breaks down how palm olein is naturally trans-fat free, stable at high temperatures, and contains Vitamin E tocotrienols and, the red palm oil contains beta-carotene, a source of provitamin A. She highlights palm oil’s balanced fatty acid mix (around 50% saturated, 40% monounsaturated and 10% polyunsaturated fats) and emphasizes that smart cooking habits, not the elimination of any one oil, are key to healthier meals. In the next Episode, she unfolds the increasing appearance of “No Palm Oil” labels and explains how these tags are largely marketing-led, designed to create a perception of being healthier without reflecting true nutritional value. She advises listeners to look beyond front labels, check the ingredients list, and understand what oils are used as a replacement when palm oil is removed. What Science Says About Palm Oil The series highlights that palm oil, when used as part of a balanced diet, contains beneficial compounds such as tocotrienols and carotenoids (in red palm oil), which are powerful antioxidants. Food science shows that palm oil is stable at high temperatures, resistant to oxidation, neutral in flavour, has a long shelf life, less chances of forming harmful compounds as compared to other vegetable oils, and is naturally trans-fat free and does not need to go through the process of partial hydrogenation. It also absorbs less oil into food, leading to crisp and evenly fried dishes. Aligned With ICMR Dietary Guidelines Sakshi reinforces the ICMR–NIN Dietary Guidelines (2024), which recommend keeping visible fats to 25–30 g per person per day and rotating different plant-based oils to maintain a balanced fatty acid profile. Within this approach, palm oil is positioned as one of several suitable options for everyday Indian cooking. Supporting India’s Edible Oil Goals: NMEO–OP The episodes also briefly reference India’s broader edible oil needs. Under the Government of India’s National Mission on Edible Oils – Oil Palm (NMEO–OP), multiple states are expanding oil palm cultivation due to its high productivity, yielding 5–8 times more oil per hectare compared to many other oilseeds crops, helping strengthen domestic supply and reduce reliance on imports. Understanding ‘No Palm Oil’ Labels The conversation also aligns with recent views from industry bodies such as IFBA and OTAI, which have noted that “No Palm Oil” claims can mislead consumers. The episodes encourage shoppers to prioritise the overall nutrient profile , ingredient quality, rather than relying on a claim on the front of a pack. www.instagram.com/p/DQx7TR7gZH6/ www.instagram.com/p/DRmZs1TgSH9/ About the Series This is a six-episode podcast series by the Malaysian Palm Oil Council (MPOC) designed to address misinformation and share scientific facts about palm oil in a simple, relatable way. Each episode brings expert voices and everyday perspectives to topics like nutrition, health, and sustainability helping listeners replace myths with understanding. With these conversations, MPOC hopes to encourage balanced, fact-based discussions and highlight palm oil’s rightful place as a versatile, nutritious, and sustainably produced edible oil.
He submitted a written complaint alleging that the actor mocked the sacred daiva tradition during his stage act at the closing ceremony of the International Film Festival of India (IFFI) held in Goa on November 28
BPCL Recognised Among Global Top 100 Corporate Startup Stars
Bharat Petroleum Corporation Limited (BPCL) , a Fortune Global 500 company and a Maharatna PSU, has been recognised by the International Chamber of Commerce (ICC) and Mind the Bridge as one of the Top 100 Corporate Startup Stars (CSS) worldwide. BPCL is the only Indian organisation featured in this prestigious global list of CSS, which is a celebration of the world’s most exemplary corporate champions of startup collaboration. L to R: Marco Marinucci, Founder and CEO Mind the Bridge, Arun Jhawar, Deputy General Manager (Finance) (Strategy-CVC), BPCL and Santosh N Kale, General Manager (Maintenance) MR, BPCL The announcement was made at a ceremony held at the International Chamber of Commerce headquarters in Paris. The Corporate Startup Stars Awards 2025 recognized 100 top companies from the Forbes Global 2000 and Fortune Global 500 that demonstrate outstanding commitment to open innovation, startup engagement, and ecosystem development. Shri Sanjay Khanna, Chairman and Managing Director, BPCL , said, “We are honoured to be recognised among the 2025 Top 100 Corporate Startup Stars. This global accolade is a testament to Bharat Petroleum’s commitment to building an open innovation ecosystem that fosters entrepreneurship in the country. Through our startup initiative ‘ Ankur ’, we are catalysing breakthrough solutions that will make energy cleaner, smarter, and more sustainable. As BPCL marks its 50th year of shaping the future of energy, we remain committed to partnering with startups to advance technologies that will accelerate India’s energy transition and strengthen BPCL’s position as an integrated energy company of the future.” Since its launch in 2016, ‘Ankur’ has supported 30 startups offering innovative solutions in Robotics, Artificial Intelligence, Machine Learning, Asset Integrity, Industrial IoT, Inspection, Predictive Maintenance, Safety Technologies and other emerging domains. The ‘ BPCL Ankur Fund’ has been established to invest in promising early-stage startups aligned with BPCL’s strategic priorities and future roadmap. Congratulating the winners, John W H Denton AO, Secretary General, ICC, said, “Innovation remains the cornerstone of global economic growth. ICC is proud to support businesses that drive meaningful impact through collaboration from emerging startups to established corporations working together to shape the future of global commerce.” Alberto Onetti, Chairman, Mind the Bridge, added, “BPCL is a strong case of how a large corporation can strategically drive innovation by partnering with startups and investing in them. Through Project Ankur, BPCL has developed a platform that accelerates the adoption of new technologies, while nurturing early-stage entrepreneurs in India’s evolving energy sector through initial grants. To further this goal, BPCL launched the BPCL Ankur Fund, which enables strategic investments in startups by providing equity funding. This approach allows startups to scale their solutions within the BPCL ecosystem.” About Bharat Petroleum Corporation Ltd. (BPCL) Fortune Global 500 Company, Bharat Petroleum is the second largest Indian Oil Marketing Company and one of the integrated energy companies in India, engaged in refining of crude oil and marketing of petroleum products, with presence in the upstream and downstream sectors of the oil and gas industry. The company attained the coveted Maharatna status, joining the club of companies having greater operational & financial autonomy. Bharat Petroleum’s Refineries at Mumbai, Kochi and Bina have a combined refining capacity of around 35.3 MMTPA. Its marketing infrastructure includes a network of installations, depots, fuel stations, aviation service stations and LPG distributors. Its distribution network comprises over 23,500+ Fuel Stations, over 6,200+ LPG distributorships, 500+ Lubes distributorships, 80 POL storage locations, 54 LPG Bottling Plants, 79 Aviation Service Stations, 5 Lube blending plants and 5 cross-country pipelines. Bharat Petroleum is integrating its strategy, investments, environmental and social ambitions to move towards a sustainable planet. The company has Electric vehicle charging stations at 6500+ Fuel Stations. With a focus on sustainable solutions, the company is developing an ecosystem and a road-map to become a Net Zero Energy Company by 2040, in Scope 1 and Scope 2 emissions. Bharat Petroleum has been partnering communities by supporting several initiatives connected primarily in the areas of education, water conservation, skill development, health, community development, capacity building and employee volunteering. With ‘Energising Lives’ as its core purpose, Bharat Petroleum’s vision is to be an admired global energy company leveraging talent, innovation & technology. About International Chamber of Commerce (ICC) The International Chamber of Commerce (ICC) is the institutional representative of more than 45 million companies in over 170 countries. ICC’s core mission is to make business work for everyone, every day, everywhere. Through a unique mix of advocacy, solutions and standard setting, we promote international trade, responsible business conduct and a global approach to regulation, in addition to providing market-leading dispute resolution services. Our members include many of the world’s leading companies, SMEs, business associations and local chambers of commerce. iccwbo.org | @iccwbo. About Mind the Bridge Mind the Bridge is a global innovation advisory firm that empowers economies through entrepreneurship and innovation. Headquartered in Silicon Valley with offices in Barcelona, Seoul, Tel Aviv, New York and Milan, it has been working as an international bridge at the intersection between startups and corporates since 2007. Mind the Bridge scouts, filters, and works with 10,000+ startups a year supporting global corporations with open innovation initiatives that translate into curated deals with startups (POCs. procurement, investments, and/or acquisitions). It also provides corporates with advisory services and benchmarking on innovation strategies and structures. Mind the Bridge developed MTB Ecosystem, an AI-powered open innovation matching platform for innovation ecosystem hubs and corporates. Mind the Bridge, in collaboration with the International Chamber of Commerce, annually runs the “Corporate Startup Stars”, which recognize the world’s most startup-friendly global corporates, and "Startup Ecosystem Stars" Awards, that aims at identifying the public and private organizations focused on supporting Innovation in their respective ecosystems. mindthebridge.com | @mindthebridge.
CM Revanth invites PM Modi, LoP Rahul Gandhi for Telangana Rising-2047 summit
HYDERABAD: Telangana Chief Minister A Revanth Reddy on Wednesday extended an invitation to Prime Minister Narendra Modi for the forthcoming Telangana Rising2047 Global Summit, being held to mark the completion of two years of Congress government in the state. Revanth Reddy called on the Prime Minister in Parliament along with Deputy Chief Minister Mallu Bhatti Vikramarka. Revanth Reddy also extended invites to Opposition leader in Lok Sabha Rahul Gandhi, several Union Ministers and Congress leaders. Chief Minister Revanth Reddy welcoming Congress leaders Rahul Gandhi and Priyanka Gandhi Vadra. Besides presenting a charter of demands to the Prime Minister, the Chief Minister informed him that Telangana was progressing towards achieving a USD three trillion economy as part of the Viksit Bharat2047 targets set by the Central government. In tune with these goals, the Telangana Rising2047 Vision Document will be released during the Global Summit. The document outlines the states targets, future plans, and growth strategies, the Chief Minister told the Prime Minister. Revanth Reddy said the Vision Document was prepared based on suggestions from NITI Aayog and other experts. He sought the Centres cooperation for the development works proposed in the document, which will be unveiled during the Global Summit on December 9. The Chief Minister urged the Prime Minister to grant approval for the second phase of the 162.5-km Hyderabad Metro Rail project, estimated to cost Rs 43,848 crore. He also requested financial approval for the northern part of the proposed Regional Ring Road (RRR) and necessary permissions for the southern part. Informing the Prime Minister that a regional ring rail was also planned around the RRR, he sought early approval for the project. Path to Telangana Rising via ring road, railway corridors Revanth Reddy further requested the Prime Minister to ensure that the Central government takes a special initiative to construct a 12-lane greenfield express highway from Hyderabad to Amaravati in Andhra Pradesh, as well as a high-speed corridor between Hyderabad and Bengaluru. He also sought the Centres approval for the proposal to construct a four-lane elevated corridor from Mannanur to Srisailam through the Tiger Reserve, to ensure uninterrupted transportation from Hyderabad to Srisailam, the temple town in Andhra Pradesh.
'She wants to live as Hindu, I as Muslim': Zeeshan reveals
Zeeshan Ayyub married Rasika Agashe in 2007 despite family opposition to their interfaith union. They met at NSD, bonded deeply, and eloped to Goa before wedding under the Special Marriage Act. She wants to live as Hindu, I as Muslim, he said, avoiding religious interference.
From Bengaluru to MIT: How Oakridge Students are Turning the World into Their Classroom
What if the most valuable lesson a student could learn wasn't found in a classroom, but in a robotics lab in Boston or during a conversation with an ecologist on the Andaman coast? Oakridge International School, Bengaluru , is built on the belief that education must transcend four walls. The institution is moving beyond passive learning by integrating the IB curriculum with Nord Anglia’s global network, guaranteeing that students learn by doing; whether that is engineering for microgravity or leading diplomatic debates. Oakridge Bengaluru students gaining global, hands-on learning experiences Principal Kavita Sukhani emphasizes that these experiences are central to the school’s mission. “ Every time our children return from MIT or a conservation project in the Andamans, they come back different, more confident, more curious, and more ready for the world. That’s what real education means to us .” As part of the Nord Anglia Education network, Oakridge students have exclusive access to visit the Massachusetts Institute of Technology (MIT) coupled with exclusive MIT-hosted webinars where students interact virtually with world-renowned professors and researchers. During the recent NAE STEAM Week at MIT, Vedant represented the school and collaborated with peers from around the world to engineer a ferris wheel experiment designed for microgravity, using Arduino sensors to analyse rotational velocity. “ The staff at MIT allowed us to be very creative, conduct any experiment without fear, and apply our knowledge in the most hands-on way possible, while giving us all the tools and support we needed to bring our ideas to life ,” said Vedant. The experience not only strengthened his scientific understanding but also boosted his confidence and sense of possibility. Closer to home, the school’s educational trips are designed as academic extensions rather than vacations. In the Andaman & Nicobar Islands, students explored diverse marine habitats, identifying organisms such as sea slugs and brittle starfish. For many, touching and observing these species up close made ecological learning far more meaningful than classroom diagrams ever could. In Goa, applied skills were honed at the Maker’s Asylum, where they learned soldering and electronics to build functioning components. Several students overcame their initial hesitation with tools and proudly showcased functional prototypes by the end of the workshop. Students visiting Hampi analyzed the architecture and sustainability lessons found in the ancient ruins of the Vijayanagara Empire, turning history into a live archaeology lesson. Walking through the stone corridors turned history into a lived experience, helping students understand cultural and architectural significance firsthand. The "classroom beyond walls" philosophy extends to governance. The school’s 10th Edition of OAKMUN (Model United Nations) was entirely student-run, managing over 350 delegates under the theme “Voices That Won’t Wait.” Similarly, the annual service event CASNIVAL transforms students into social entrepreneurs, managing finances and operations to raise funds for a non-profit foundation. Ultimately, Oakridge International School Bengaluru is forging a generation of compassionate, globally aware individuals who are not just prepared for the world's top universities, but are equipped to lead and create positive change within it. About Nord Anglia Education As a leading international schools organisation, we're shaping a generation of creative and resilient global citizens who graduate from our schools with everything they need for success, whatever they choose to be or do in life. Our strong academic foundations combine world-class teaching and curricula with cutting-edge technology and facilities, creating learning experiences like no other. Inside and outside of the classroom, we inspire our students to achieve more than they ever thought possible. No two children learn the same way, which is why our schools around the world personalise learning to what works best for every student. Inspired by our high-quality teachers, our students achieve outstanding academic results and go on to study at the world's top universities. Our Nord Anglia global family includes 89 day and boarding schools in 37 countries, teaching over 100,000 students from ages 3 to 18. www.oakridge.in/bengaluru/ enquiry-form/ For admission enquiries please email: mac.blr@oakridge.in Or call: 70223 08007 / 70223 05007
Punjab records highest groundwater extraction in India, says CGWB report
CHANDIGARH: Groundwater extraction in the country is the highest in Punjab, followed by Rajasthan and Haryana, according to the latest National Compilation of Dynamic Ground Water Resources of India, 2025 report of the Central Ground Water Board (CGWB). The findings show that 25 per cent of the 6,762 total blocks in India have been categorised as over-exploited, critical or semi-critical, a situation concentrated in nine states, Punjab, Haryana, Rajasthan, Karnataka, Madhya Pradesh, Tamil Nadu, Uttar Pradesh, Delhi and Puducherry. As per the report, groundwater extraction in Punjab stands at 156.36 per cent, the highest in the country, followed by Rajasthan at 147.11 per cent and Haryana at 136.75 per cent, all significantly above the national average of 60.63 per cent. At the national level, annual groundwater extraction has seen a marginal decline, from 27.66 billion cubic metres (BCM) in 2023 to 26.27 BCM last year. The total annual ground water recharge of Punjab has been assessed as 18.6 bcm and annual extractable ground water resource as 16.8 bcm. Out of total 153 assessment units including three urban areas taken for study, 111 assessment units (72.55 per cent) have been categorized as Over-exploited, 10 blocks (6.54 per cent) as Critical, 15 blocks (9.80 per cent) as Semi Critical and 17 blocks (11.11 per cent) as Safe, the report said. Similarly, out of 50175.27 square kilometers recharge worthy area of the state, 34294.3 sq km (68.35 per cent) area are under Over-Exploited, 4353.15 sq. km (8.68 per cent) under Critical, 4478.11 sq km (8.92 per cent) under Semi-critical and 7049.71sq km (14.05 per cent) under Safe category, reads the report. For Rajasthan, the report states,Out of the 302 assessment units (blocks and urban areas), 213 units (70.53 per cent) have been categorized as Over Exploited, 23 units (7.62 per cent) as Critical, 27 units (8.94 per cent) as Semi-Critical, 36 units (11.92 per cent) blocks as Safe and 3 units (0.99 per cent) as Saline. Similarly, out of 317010.74 sq km recharge worthy area of the state, 222266.46 sq km (70.11 per cent) area are under Over-Exploited, 19404.23 sq. km (6.12 per cent) under Critical, 22535.05 sq km (7.11 per cent) under Semi-critical, 43869.11 sq km (13.84 per cent) under Safe and 8935.89 sq km (2.82 per cent) area under Saline categories of assessment units. In Haryana, the situation is similar. While in Haryana, out of total 143 assessment units (blocks/Urban), 91 units (63.64 per cent) have been categorized as Overexploited, 6 units (4.20 per cent) as Critical, 15 units (10.49 per cent) as Semi Critical and 31 units (21.68 per cent) as Safe categories of assessment units. Similarly, out of 43,205.81 sq. km recharge worthy area of the State, 26,828.05 sq. km (62.09 per cent) area are under Over-Exploited, 1,170.46 sq. km (2.71 per cent) under Critical, 4,253.89 sq. km (9.85 per cent) under Semicritical, 10,953.42 sq. km (25.35 per cent) under Safe categories of assessment units, it added. The report assesses the total annual groundwater extraction of the entire country for 2025 at 247.22 bcm. Agriculture remains the largest consumer, accounting for 87 per cent, or 215.10 bcm, followed by 11 per cent for domestic use (27.89 bcm) and 2 per cent for industrial use (4.23 bcm). In the present assessment, total annual groundwater recharge has been pegged at 448.52 bcm, while the annual extractable groundwater resource stands at 407.75 bcm. The average stage of groundwater extraction at the national level is 60.63 per cent. Out of 6,762 blocks in the country, 730 units (10.80 per cent) are categorised as over-exploited, and 201 blocks (2.97 per cent) are classified as critical where extraction ranges from 90 to 100 per cent. Another 758 blocks (11.21 per cent) fall under the semi-critical category, while 4,946 units (73.14 per cent) are considered safe, with extraction below 70 per cent. Additionally, 127 blocks (1.88 per cent) have been listed as saline due to brackish or saline groundwater in phreatic aquifers. The report highlights that the percentage of over-exploited, critical and semi-critical blocks exceeding 25 per cent of total units is found only in nine states, Haryana, Karnataka, Madhya Pradesh, Punjab, Rajasthan, Tamil Nadu, Uttar Pradesh, Delhi and Puducherry. It attributes the situation to region-specific factors, Over-exploitation of ground water resources could be due to various region-specific reasons. The assessment units located in the north-western part of the country (particularly in the states of Punjab, Haryana, Delhi and Uttar Pradesh) have plenty of replenishable ground water resources but because of the over extraction beyond the annual ground water recharge, many of these units have become Over-exploited. Overexploited units are also common in the western part of the country, particularly in Rajasthan and Gujarat where the prevailing arid climate results in low recharge of ground water and hence stress on these sources, the report stated. It further adds, In peninsular India, over-exploited units are wide spread in Karnataka, Tamil Nadu and parts of Andhra Pradesh and Telangana which could be attributed mainly to the low storage and transmission capacities of aquifers of the hard rock terrains, which results in reduced availability of the resource. The report also notes that in Arunachal Pradesh, Delhi, Goa, Kerala, Manipur, Meghalaya, Mizoram, Nagaland, Tripura, Andaman and Nicobar, Chandigarh, Jammu and Kashmir, Ladakh and Lakshadweep, domestic groundwater extraction exceeds 40 per cent. Groundwater extraction stands between 90 and 100 per cent in Delhi, and between 70 and 90 per cent in Tamil Nadu and Puducherry. In most other states and Union Territories, including Andhra Pradesh, Assam, Bihar, Chhattisgarh, Goa, Gujarat, Himachal Pradesh, Jharkhand, Karnataka, Kerala, Madhya Pradesh, Maharashtra, Manipur, Meghalaya, Mizoram, Nagaland, Odisha, Sikkim, Telangana, Tripura, Uttar Pradesh, Uttarakhand, West Bengal, Andaman and Nicobar, Chandigarh, Dadra and Nagar Haveli and Daman and Diu, Jammu and Kashmir, Ladakh and Lakshadweep, extraction levels are around 70 per cent. The report concludes that compared to the Dynamic Ground Water Resource Assessment of 2024, the total annual groundwater recharge has marginally increased from 446.9 bcm to 448.52 bcm.
Ranveer Singh And Deepika Padukone Take Over Goa For His Cousin's Wedding. Viral Videos
Ranveer Singh is gearing up for the release of his upcoming film, Dhurandhar
Saudi Arabia approves $350 billion budget for 2026, focused on vision 2030 goals
Saudi Arabia has approved its 2026 state budget of 1.313 trillion riyals ($350 billion), targeting economic growth and Vision 2030 goals. Public revenues are estimated at 1.147 trillion riyals, with a projected deficit of 165 billion riyals. The plan emphasizes fiscal sustainability, development projects, social programs, and giga projects, aiming to strengthen the economy, enhance public services, and support citizens well-being.
Erling Haaland becomes fastest player to 100 Premier League goals, beats Alan Shearers record
The Norwegian achieved the feat in 111 games; City beat Fulham in a wild 5-4 match
Understanding the role of SIP in mutual fund investments
mutual fund investment through an SIP may offer a way to gradually enter the market without relying on large one-time investments. By contributing a manageable amount at regular intervals, you may align investing with your financial rhythm and planning horizon. Understanding the role SIP plays in mutual fund investing This approach may help new investors focus on consistency, review their contributions periodically, and adjust as their goals or circumstances evolve. Understanding how an SIP works A mutual fund SIP allows you to invest a chosen amount at set intervals, such as monthly or quarterly. This method spreads your contributions over time, helping you avoid relying solely on one-time investment decisions. You may choose the amount and frequency based on suitability, your investment horizon, and your comfort with market fluctuations. Starting an SIP is that it encourages systematic investing rather than attempting to time the market. This disciplined approach may help new investors gradually build exposure while aligning with long-term financial objectives. How an SIP may support regular investing habits One of the key aspects of a mutual fund SIP is the regularity it brings. By contributing consistently, you may develop habits that encourage long-term planning and sustained participation in the market. For example, investing Rs. 1,000 every month over several years may demonstrate how steady contributions may grow over time. This approach may also provide flexibility to adjust contributions when your financial situation changes, helping you stay aligned with your objectives. *For illustrative purpose only Benefits of staying invested through an SIP An SIP in mutual funds may help investors remain invested across different market conditions. Regular contributions mean that your investments may capture market ups and downs over time, potentially reducing the impact of short-term volatility. By staying invested through an SIP, you may focus more on long-term goals rather than short-term market movements. This structured approach may make it easier to maintain discipline and consistency in investing, especially for those new to the market. Key factors to consider before starting an SIP Before starting an SIP, you may consider factors such as your monthly budget, your financial horizon, and the type of exposure you are comfortable with. Assessing these elements may help you select a contribution amount that is suitable and sustainable over time. You may also review your contributions periodically to ensure they remain in line with your financial situation and goals. The objective is to create a rhythm that supports consistent investing without undue pressure. Using a mutual fund calculator to plan contributions mutual fund calculator may help you estimate potential outcomes based on your chosen contribution, investment period, and expected returns. By experimenting with different scenarios, you may understand how consistent investing may impact your long-term objectives. The calculator is an aid, not a prediction tool. It may provide only an indicative picture. Conclusion An SIP provides a structured way for new investors to participate in the market through regular contributions. By helping you build disciplined investing habits, it may support long-term financial planning and gradual wealth creation. Considering factors such as contribution amount, frequency, and your overall financial situation may help you maintain a steady investing approach. Using tools like an SIP calculator online may further support planning and scenario analysis, helping you visualise how consistent contributions may contribute to your financial goals. Mutual Fund investments are subject to market risks, read all scheme related documents carefully. This document should not be treated as endorsement of the views/opinions or as investment advice. This document should not be construed as a research report or a recommendation to buy or sell any security. This document is for information purpose only and should not be construed as a promise on minimum returns or safeguard of capital. This document alone is not sufficient and should not be used for the development or implementation of an investment strategy. The recipient should note and understand that the information provided above may not contain all the material aspects relevant for making an investment decision. Investors are advised to consult their own investment advisor before making any investment decision in light of their risk appetite, investment goals and horizon. This information is subject to change without any prior notice.
Raj Nidimoru gives THIS luxury gift to Samantha Ruth Prabhu on wedding
Samantha Ruth Prabhu and Raj Nidimoru tied the knot in a private ceremony in Coimbatore, where he gifted her a luxury home in Hyderabad. The couple then made a quick one-day honeymoon trip to Goa before the actress resumed work
Best large cap mutual funds to invest in December 2025
Mutual fund advisors suggest large cap schemes for conservative investors. These funds invest in top 100 companies, offering relative safety in volatile markets. While some large cap schemes have struggled recently, they can still provide inflation-beating returns. Investors can consider specific recommended funds for long-term goals with a five to seven-year horizon. Performance updates are provided monthly.
2 goals with 1 step: Tihar inmates shaping lives, carving school desks
NEW DELHI: In what ties classroom comfort to prison inmate rehabilitation, the Delhi Cabinet, led by Chief Minister Rekha Gupta, has cleared a proposal to procure 10,000 dual desks from the Tihar Central Jail Factory for the citys government schools. Gupta said the decision hits two goals with one stepeasing the furniture crunch in schools while expanding opportunities for inmates to learn skills and earn wages. This will not only improve the learning environment in schools, but also create employment and rehabilitation opportunities for inmates in Tihar, she said. All these desks will be supplied at the proposed GST-inclusive rates, with the total project pegged at Rs 8.95 crore. The education department has already set aside Rs 20 crore in the 202526 budget for furniture and essential items. The initiative follows instructions issued by the Union Ministry of Housing and Urban Affairs during the third National Chief Secretaries Conference, which encouraged states to involve inmates in productive work. Gupta said that the move fulfils the objective of rehabilitation, reform, and reintegration. She noted that the desks made in Tihar are on par with PWD furniture and nearly 25% cheaper than market options. Education Minister Ashish Sood said the demand for desks has surged alongside rising enrolment and new classroom construction. Delhi operates 1,086 government schools. A special survey in April found an urgent need for 23,321 dual desks in 127 schools. Additional requests pushed total demand to nearly 25,000.
Fastest to 100 goals: Haaland smashes EPL record as City survive 54 thriller
Erling Haaland became the fastest player in Premier League history to reach 100 goals, achieving the milestone in just 111 appearances during Manchester City's thrilling 5-4 victory over Fulham. Despite a late Fulham comeback, City secured the win, with Haaland's record-breaking goal and assist proving crucial. The result keeps City close to the league leaders.
Ranveer Singh, Deepika Padukone shine at his cousin's Goa wedding. Watch
Ranveer Singh, Deepika Padukone shine at his cousin's Goa wedding. Watch
Bank Holiday Today, 3 December: Banks in Goa will remain shut on 3 December to observe the feast of St. Francis Xavier, which is the death anniversary of the saint.
EPF vs PPF vs NPS: Which retirement investment works best for you?
Planning for retirement can feel overwhelming with so many options available. This guide breaks down India's three most popular retirement schemes i.e. EPF, PPF, and NPS, and helps you understand which one (or combination) best suits your financial goals, risk appetite, and life stage.
Planning a weekly grocery list is one of the most effective habits for long-term nutrition success. Research shows that people who plan their meals and shop with structure have better diet quality, higher fruit and vegetable intake, and improved weight management. However, many individuals, athletes, professionals, or families, struggle to translate their nutrition goals into practical food choices. The 5-4-3-2-1 grocery rule is a simple, memorable framework that helps bridge that gap using evidence-based nutrition principles. This rule guides clients to choose foods in a balanced, intentional way, ensuring variety, adequate nutrients, and reduced decision fatigue. Each number represents a category to include when planning a weekly grocery list. 5: Vegetables & fruits Research consistently emphasises the importance of dietary variety, especially when it comes to plant foods. Different colours represent different phytochemicals, antioxidants that support immunity, gut health, and recovery. For example, green vegetables offer folate and magnesium, orange vegetables provide beta-carotene, and red fruits supply lycopene, all of which play roles in reducing inflammation and oxidative stress. Encouraging people to select five different colours or types of fruits and vegetables ensures they receive a wide spectrum of vitamins, minerals, and antioxidants throughout the week. Studies show that consuming multiple colours of produce improves nutrient density and reduces chronic disease risk. For athletes, this variety supports faster recovery and better immune function during heavy training periods. 4: Protein sources Protein is essential not only for muscle repair but also for hormonal health, satiety, and metabolic function. Research in sports nutrition suggests that consuming a variety of protein sources helps distribute amino acids more evenly across meals, improving muscle protein synthesis. The 5-4-3-2-1 rule encourages choosing four protein-rich foods, such as eggs, chicken, fish, lentils, Greek yogurt, paneer, tofu, or chickpeas. A mix of animal and plant proteins ensures coverage of essential amino acids, micronutrients like B12 and iron, and gut-friendly fibres found in legumes. Athletes especially benefit from this diversity, studies indicate that an intake of 20-40 grams of high-quality protein per meal enhances recovery and adaptation. 3: Carbohydrate staples Carbohydrates remain the primary fuel source for both the brain and muscles. Research shows that athletes who consume adequate carbohydrates before and after exercise perform better, recover faster, and experience less fatigue. The framework suggests choosing three carb staples for the week, such as rice, oats, potatoes, whole-wheat bread, or pasta. Rotating among these ensures balanced energy intake, nutrient variety, and prevents monotony in meal planning. Whole grains also support gut health, while options like potatoes provide potassium and vitamin C. This approach aligns with evidence recommending diverse carbohydrate sources to maintain glycogen levels and support metabolic flexibility. 2: Healthy fats Healthy fats support hormone production, brain function, and absorption of fat-soluble vitamins (A, D, E, K). Research shows that omega-3 fatty acids reduce inflammation and improve cardiovascular health, while moderate intake of monounsaturated fats supports metabolic function. Selecting two fat sources, such as nuts, seeds, olive oil, ghee, or nut butters helps clients incorporate beneficial fats without overconsuming energy-dense foods. A small but intentional weekly selection promotes mindful use and prevents unnecessary snacking. 1: Snack or hydration booster Snacking is often where unplanned calories and poor choices creep in. Studies show that structured snacking improves diet quality and reduces overeating. The 5-4-3-2-1 rule ends with choosing one intentional snack or hydration aid, such as dark chocolate, a protein bar, Greek yogurt cup, coconut water, or an electrolyte drink. This prevents impulsive buying and ensures that snacking supports goals rather than derails them. Why the 5-4-3-2-1 rule works This system is backed by behavioural and nutritional science. It reduces decision fatigue, improves adherence, enhances nutrient distribution, and makes grocery shopping more efficient. By focusing on categories instead of rigid meal plans, clients gain flexibility while still maintaining structure. Whether working with athletes, families, or general wellness clients, the 5-4-3-2-1 grocery rule offers a sustainable, evidence-based way to build a balanced, goal-friendly weekly pantry, one that supports consistency, performance, and long-term health.
Chilling Reads: The Best of Horror
After watching The Ring at Rex Theatre in Bengaluru, my friends and I were so terrified that we decided to sleep in the same room. At one point during the film, overwhelmed by fear, I even considered walking out. Gore Verbinskis 2002 American adaptation of Koji Suzukis 1991 novel reshaped American horror cinema. The plot revolves around a cursed video: anyone who watches it will die within a week unless they make a copy. This concept might be one of the first instances of a viral video! Its intriguing to consider how relevant this movie would be today, given that VHS tapes are obsolete and streaming has taken over. Ive often pondered why people willingly choose to watch horror movies or read scary books. The genre is peculiar; what terrifies one person may amuse another. Early horror films can seem laughable now. From ghosts and serial killers to creepy clowns, horror embraces a wide array of fears. Personally, I prefer horror films to books, as the cinematic experience tends to be shorter and less torturous. Classics like Dracula, Interview with a Vampire, The Exorcist, Frankenstein , and IT often dominate lists of famous horror literature. However, I would not include the numerous Stephen King books, which can be considered a genre in themselves! Instead, I want to highlight some lesser-known works. Joe Hill, Stephen Kings son, is carving his own niche in horror. His dark fantasy novel Horns , published in 2010, features Ig Parish, who wakes up with horns after his girlfriends murder. These horns compel people to reveal their darkest secrets, as Ig seeks justice and confronts his grief. TIME Magazine hailed him as one of Americas finest horror writers, noting how Horns blends contemporary fantasy, crime fiction, and Gothic elements. In The Monster Show: A Cultural History of Horror , David J Skal examines the links between horror and social crises in American history. He argues that horror films reflect societal anxieties from the traumas of the World Wars and the Great Depression to Cold War fears and the AIDS epidemics connection to vampire lore. Skals analysis is both compelling and enlightening, exploring how horror has become a profound cultural expression, especially in recent years. For graphic novel enthusiasts, From Hell by Alan Moore and Eddie Campbell is a must-read. Serialised from 1989 to 1998, this graphic novel delves into the infamous Jack the Ripper murders and won multiple awards. A 2020 edition added colour for the first time, enhancing its already gripping narrative. While it straddles the line between horror and true crime, its storytelling and artwork are exceptional. One particularly absurd yet disturbing read is Haunted by Chuck Palahniuk, a collection of short stories. The premise follows 24 writers at a retreat who each share their life stories, revealing dark and often graphic tales. The stories intertwine in unexpected ways, though they are not for the faint-hearted. In India, the horror genre is less pronounced, but ghost stories have long been a staple of childhood. My first exposure was through Vikram and Vetal on television. Ruskin Bonds works, such as Ghost Stories from the Raj, A Season of Ghosts , and A Face in the Dark , introduced me to ghostly narratives. Kiran Manrals Face at the Window is both gripping and chilling, resonating with those familiar with Anglo-Indian culture. Meanwhile, Jessica Faleiros Afterlife: Ghost Stories from Goa presents eight unique tales revolving around the familys birthday gathering in a haunted mansion. Horror as a genre aims to frighten, disgust, or startle readers, offering a glimpse into the darker aspects of human experience. It allows us to confront our fears from the safety of our own couches, immersing us in a thrilling exploration of the unknown. (The writers views are personal)
Scorpio Daily Horoscope for December 03, 2025
You are likely to be in a more serious frame of mind. The practical issues of life are going to demand your attention today. But you are full of faith and optimism and are ready to take chances at the deepest emotional levels. Someone near to you will exhibit concerns regarding your aims and goals. Take the time to explain the situation to them. Read full Scorpio horoscope
Premier League, Manchester City win nine-goal thriller against Fulham: Stats
Erling Haaland entered Premier League history books by becoming the fastest to 100 goals in the competition's history (by matches).
Erling Haaland completes 100 Premier League goals, makes these records
Erling Haaland has set a new record in English football by becoming the fastest player to score 100 goals in the Premier League.
Amazon says new DevOps agents need no babysitting - you can try them here
AWS claims its frontier agents can 'figure out' how to achieve goals and can run for days without human supervision.
'Reforms are driving demand, capacity use': Ficci President Anant Goenka
India's economy is poised for strong growth, projected to exceed 7% in fiscal 2026. The Ficci president highlights reforms and macro fundamentals driving this expansion. A key goal is boosting manufacturing's contribution to GDP. Discussions also cover budget expectations, including increased capital outlay for defence and electronics, and support for exports.
Putins India visit to spotlight expanding trade, defence and health partnerships
NEW DELHI: Russian President Vladimir Putins December 45 visit to New Delhi, his first in four years, will anchor a renewed push to accelerate IndiaRussia economic cooperation, with a series of agreements spanning trade, health care, mobility, media and economic cooperation set to be signed. Along with the ongoing dialogue on defence, security, space and nuclear cooperation, the visit is expected to place significant emphasis on narrowing the widening trade gap. Bilateral trade between India and Russia surged to a record USD 68.7 billion in FY 202425, driven largely by a sharp increase in energy imports. Of this, India exported goods worth USD 4.9 billion, while imports from Russia stood at USD 63.8 billion, highlighting the scale of the imbalance. Fertiliser imports remain a central pillar of Indias engagement with Russia. New Delhi currently sources 3 to 4 million tonnes of fertilisers annually from Moscow, and both sides are looking to further deepen this supply partnership to ensure long-term agricultural security. A key economic deliverable is the IndiaEurasian Economic Union Free Trade Agreement, for which the first round of negotiations took place last year. Officials in the Ministry of External Affairs said the intent is to have the agreement soon, with the FTA expected to significantly boost market access on both sides. Another major development is the finalisation of an agreement on the mobility of skilled and semi-skilled workers. The document, now undergoing internal procedures, is expected to ease labour movement. Coinciding with Putins visit, a two-day IndiaRussia Business Forum will convene in New Delhi, focusing on expanding Indian engineering exports to Russia, scaling up Russian imports of Indian pharmaceuticals and food products, and enhancing collaboration in digital services. These discussions align with the ambitious bilateral goal of achieving USD 100 billion in trade by 2030. Putin will be accompanied by Defence Minister Andrei Belousov and a high-level delegation representing business and industry, signalling Moscows intent to broaden the strategic agenda beyond traditional defence ties. India and Russia have had one of the most stable relationships in modern times. It has contributed to peace and stability. On both sides, there is deep understanding of how important this relationship is, officials said. In a significant pre-visit signal, Russias State Duma approved the Reciprocal Exchange of Logistic Support (RELOS) pact, a landmark military logistics agreement signed earlier this year. The pact allows both nations military aircraft, ships and personnel to access each others facilities for joint exercises, training, humanitarian missions and disaster-relief operations. Duma Speaker Vyacheslav Volodin described the move as reaffirming the strategic and comprehensive nature of IndiaRussia ties. Health cooperation is also emerging as a strategic area. Both governments are laying the groundwork for deeper collaboration in pharmaceuticals and medical technology, including greater Indian exports of medicines and devices, the promotion of local manufacturing by Indian firms in Russia, and the joint development of modern pharma and MedTech units a move central to building resilient healthcare systems. Delhi on high alert ahead of Russian President Putin's India visit
Weight loss plan for 2026: Fitness coach warns against fast fat loss; lays down the right roadmap
Fitness and nutrition coach Raj Ganpath, who has over 17 years of experience, advises people with significant weight-loss goals to slow down their approach. He explained that rapid plans aimed at losing 10 kilos in a few months rarely work for most people and often lead to regaining much of the lost weight. Ganpath said that a steady plansuch as losing one kilo per monthis more realistic and sustainable, leading to better long-term results.
Rs 349.94 Lakh Goat Farm Project Unveiled as Mega Kisan Mela Opens in Kathua
SRINAGAR: A grand District Mega Kisan Mela was inaugurated today at Ghatti, Kathua by Minister for Agriculture Production, Rural Development and Panchayati Raj, Cooperatives and Election Department, Javid Ahmed Dar. The event brought together farmers, agriculture experts, and SKUAST scientists for knowledge sharing, technological demonstrations, and farmerscientist interactions. During the inauguration, Dar laid the foundation []
SMAT 2025-26 | Hyderabad ekes out a win over Uttar Pradesh; Suryavanshis blistering ton goes in vain
Shaw leads from the front to help Maharashtra down Bihar despite the 14-year-olds unbeaten 108; Jammu & Kashmir beats Chandigarh by 29 runs; Goa thumps Madhya Pradesh
GATE 2026 Admit Cards To Be Released On This Date
GATE 2026 admit cards will be available from January 2 on the official GOAPS portal. Candidates must download and verify details before the exam dates in February.
Defense minister Rajnath Singh highlighted Operation Sindoor as a firm response to those ignoring peace, drawing parallels with Sardar Vallabhbhai Patel's decisive leadership. He praised the armed forces and emphasized the government's commitment to Patel's vision of a united India, citing Article 370's abrogation and strengthened indigenous defence capabilities.
New GTDC Report Highlights Effective Methods for Building Optimal Channel Strategies
industry study titled "Building the Optimal Distribution Strategy." This comprehensive guide provides insights and valuable best practices for evaluating market and channel coverage needs and determining which types of distributors provide the best fit for technology suppliers. Former global channel chief and partner route to market specialist Donna Grothjan led the development of this member-inspired GTDC project, adding her personal knowledge and experience creating and managing distribution strategies, as well as gathering and sharing insight from respected industry peers and subject matter experts. Distribution remains the most cost-effective route-to-market for technology suppliers. That value is rising rapidly in the cloud era as emerging and legacy vendors look to scale sales, support and other operations around these virtual offerings without requiring onerous investments in resources and training. Leveraging distributors to accomplish those objectives provides a greater return on those limited funds and allows technology companies to expand more readily into new markets. A common challenge for vendors is determining the mix and number of these partnerships required to achieve their objectives, which is addressed in this GTDC report. "One of the most critical responsibilities of a channel leader is ensuring their company achieves strong and profitable sales growth and building an optimal distribution coverage plan should be a key focus of their overall business strategy," says Grothjan . "Successful channel vendors regularly evaluate their objectives, company characteristics, and market maturity, and then match those variables to each current and potential distributor's unique value proposition and capabilities to ensure resilient, scalable outcomes." Rationalizing channel ecosystems is imperative in today's highly competitive technology sales environment. When vendors have excess distribution capacity, more teams will be competing for a share of revenue, which negatively impacts margins and investment capabilities for all alliance partners. Optimization of distribution channels alleviates those concerns. Frank Vitagliano , CEO of GTDC. "Distributors have become an even more vital component of IT suppliers' market and sales expansion objectives in recent years, especially in the ultra-competitive cloud, cybersecurity and AI fields that require fast, cost-effective growth. An optimal distribution strategy boosts channel performance and ROI and provides greater incentives for everyone, including current and potential investors." GTDC's new report highlights best practices to improve that process, including: 1. Focus on strategic alignment. Distribution coverage must support the organization's overall goals, including capacity management and providing distributors enough margin to invest in partner expansion. Overextended capacity can reduce prices, margins and investment in growth-related activities. 2. Do not overpopulate. Excess capacity creates internal competition and reduces vendor profitability. Optimization strengthens the organization's financial health and investment capabilities. 3. Distributors are strategic partners. Modern IT distribution is more than logistics-these orchestrators provide technical enablement, market development, financing and digital transformation support. They are force multipliers that help vendors scale and innovate. 4. Digital platforms create new channel opportunities. Vendors may leverage existing distribution partner platforms or independently evaluate other options to expand their channel reach. Leveraging established relationships can reduce risk and improve onboarding efficiencies, but new distribution alliances could broaden market coverage. 5. Tailor strategies by company needs and market maturity. There is no one-size-fits-all approach to distribution optimization. Each strategy should reflect company offerings (i.e., hardware, software, services) and the maturity level of the channel partners with these solutions. Tactics may vary by region, specialization and acquisition situation. GTDC Knowledge Hub . About the GTDC The Global Technology Distribution Council is the industry consortium representing the world's leading tech distributors. GTDC members drive more than $180 billion in annual worldwide sales of products, services and solutions through diverse business channels. GTDC conferences support the development and expansion of strategic supply-chain partnerships that continually address the fast-changing marketplace needs of vendors, end customers and distributors. GTDC members include AB S.A, Arrow Electronics, CMS Distribution, Computer Gross Italia, D&H Distributing, ELKO, Esprinet, Exclusive Networks, Exertis, Infinigate, Ingram Micro, Intcomex, Logicom, Mindware, Redington Limited, SiS Technologies, Tarsus, TD SYNNEX, TIM AG, VSTECS Holdings and Westcon-Comstor.
India is urging global partners to unite against emerging economic challenges. Digitalization and new financial products like crypto require coordinated action. Finance Minister Nirmala Sitharaman emphasized the need for timely information exchange and strong data confidentiality. This collaboration aims to ensure fairness and public trust in tax systems worldwide. Technological advancements will aid in achieving these goals.
Dane Van Niekerk Eyes Personal Redemption As She Returns For South Africa After A 2-year Hiatus
South Africa: South Africas veteran all-rounder, Dane van Niekerk, is all set to make a long-awaited return to international cricket, two years after her last appearance for the Proteas, and feels that the forthcoming series against Ireland will provide her with an opportunity to understand where she stands. The 32-year-old, who initially retired from the international game in 2023 before reversing that decision earlier this year, will rejoin the national setup for a three-match T20I series against Ireland. With more than 190 international caps across ODIs and T20Is, van Niekerk says a deeply personal ambition drives her comeback. That's the main goal just proving to myself that I can really tick those boxes that I want to tick. I know if I tick those boxes, I will contribute to the team, hopefully in winning situations. That's what it's all about for me, van Niekerk said at a pre-tour camp here. The former South Africa captain admitted that returning to the fold feels surreal after believing her international days were over. I didn't think the day would come. It means a lot. It means the world. I got my clothes (national kit) again, and it felt like it was my clothes for the first time. I got a new helmet as well. I was like a child. That's what it means to me to be here, she added. Her domestic performances for Western Province this season helped pave the path back into the national side. Van Niekerk struck four half-centuries in her last seven innings across formats, signalling both form and readiness. She returns to a South African team that has undergone significant evolution in her absence, a side that has reached the final of the last three ICC womens tournaments and continues to raise performance standards. A lot of things have changed since I was part of the team, and for the better. The intensity is through the roof, she observed. While acknowledging the teams upward trajectory, van Niekerk hopes her experience and cricketing intellect can add further value. For me, contributing, whether it's knowledge, whether it's tactics, whether it's chats about cricket and experiences, if I can do it with the bat in hand or in the field, whichever way, in a positive manner, if I can contribute, I'd be happy. Though she missed South Africas recent historic World Cup final appearance in India, van Niekerk has been a proud spectator and supporter from afar. I've been very vocal about how chuffed I am for the team and their successes. On the sidelines, or in the commentary box, or just as a wife [to Marizanne Kapp], or a friend, it is always nice to see, she said. She admitted the occasion stirred mixed emotions, saying, Obviously, I wish I were there, because who wouldn't? I think any person, even if they didn't play cricket, would have loved to walk out in India, against India in a World Cup final. That is just electric, and that's the moment you live for. I am very proud. Though she missed South Africas recent historic World Cup final appearance in India, van Niekerk has been a proud spectator and supporter from afar. I've been very vocal about how chuffed I am for the team and their successes. On the sidelines, or in the commentary box, or just as a wife [to Marizanne Kapp], or a friend, it is always nice to see, she said. Also Read: Live Cricket Score South Africa will host Ireland in the opening T20I at Newlands in Cape Town on Friday, followed by matches in Paarl on Sunday and Benoni next Wednesday as van Niekerk begins the latest chapter of her international career. Article Source: IANS
7-day busy schedule workout plan that actually works
This article explains how people with busy lives can meet fitness goals with short but effective workouts. It introduces micro-movements, a 7-minute anchor routine, and a complete 7-day home plan. It also offers habit tools, tracking tips, and recovery guidance.
Nutrica Expands its Wellness Portfolio with the Launch of Peanut Butter Range
, the lifestyle and wellness brand under BN Agritech Limited, has announced its foray into the peanut butter category with the launch of Nutrica Peanut Butter. The range marks the brand’s next step toward building a complete wellness portfolio that combines taste, quality, and functionality to support everyday health goals. Nutrica Peanut Butter is now available across general trade stores in 14 cities including Delhi, Mumbai, Pune, and Chandigarh . Nutrica launches peanut butter in two flavours Available in two variants, Crunchy and Creamy, the new peanut butter range offers a healthy snacking option for everyday fitness, making nutrition simple and enjoyable. Fitness is not limited to gyms or just one individual, it’s a daily habit the whole family can adapt, from children to elders. Replacing regular spreads with peanut butter becomes a small, easy switch that gives everyone at home a healthier option and creates a big, long-term difference in overall lifestyle. Both variants are high in protein, rich in fibre, made from 100% vegetarian ingredients, and contain no artificial preservatives, making them a wholesome, energy-dense choice for active lifestyles. The range comes in convenient PET jars of 300g, 750g, and 900g. Commenting on the launch, Sparsh Sachar, Director and Business Head – FMCG, Nutrica , said, “ With every product we introduce, our aim is to make health simpler, more accessible, and enjoyable for everyone. The peanut butter range embodies our belief that nutritious food can be delicious too. We want to make healthy choices easy and exciting for consumers, not something they have to compromise for. This launch is another step toward creating a wellness brand that fits naturally into modern lifestyles. ” Nutrica’s entry into the peanut butter category follows the success of Nutrica Bee Honey and its vitamin-enriched cooking oils , further strengthening the brand’s function-first wellness portfolio . With this expansion, Nutrica continues its journey toward becoming a comprehensive lifestyle and wellness brand , offering premium yet accessible products that make wholesome nutrition an effortless part of everyday living. About Nutrica Nutrica, a leading lifestyle and wellness brand under BN Agritech Limited, carries a mission to reimagine health by crafting innovative and nutritious food that cater to the diverse needs and preferences of families across India. Understanding that every family is unique, the company is dedicated to creating nutrient-infused food that fulfil the health goals and taste preferences of its customers. The products are made from the finest ingredients and cutting-edge technology, ensuring the highest standards of quality and nutrition.
BIF slams SIM-binding directions for msg apps; calls for talks, pause on implementation timelines
NEW DELHI, Dec 2: Broadband India Forum (BIF) on Tuesday flagged serious concerns over the Government directive mandating a continuous, active SIM for use of messaging apps, and urged the Centre to pause implementation timelines and hold stakeholder consultations on the SIM-binding issue. BIF said that, while well-intentioned in its stated goal of curbing cyber-fraud originating from abroad, the directions raise significant questions of jurisdiction, consumer impact, and risk, creating obligations that extend far beyond the mandate of the Telecom [] The post BIF slams SIM-binding directions for msg apps; calls for talks, pause on implementation timelines appeared first on Daily Excelsior .
Arjun Tendulkar Stars Against IPL Winner-Led Side With Stunning All-Round Show
Arjun Tendulkar impressed with an all-round performance for Goa in the Syed Mushtaq Ali Trophy, scoring 16 runs and taking three wickets against Madhya Pradesh.
Blast from Past: 5 lessons learnt about mutual fund SIPs
A Ventura report highlights five SIP lessons: stay invested until goals are met, every instalment adds up, use volatility to your advantage, theres no bad time to invest, and market declines are temporary.
Bengal govt did not implement Central fisheries scheme for 2 years: Govt
West Bengal has postponed the rollout of the Pradhan Mantri Matsya Sampada Yojana by two years, utilizing just Rs 58.51 crore of the allocated budget. Union Minister Rajiv Ranjan Singh pointed out that the state governments lack of collaboration is a significant hurdle. The overarching goal of this initiative is to usher in a Blue Revolution in India's fisheries sector.
How to increase your chances of getting personal loan approval in 2025
Securing a personal loan in 2025 involves meeting eligibility criteria, including a CIBIL score of 750+, and clearing existing debts to strengthen your financial profile. Borrowing the right amount, considering a co-applicant, or seeking professional advice can further enhance your chances of approval for urgent expenses or long-term goals.
Diversification, investment cooperation key to $100-billion trade goal with India: Russian Deputy PM
Negotiations for a Free Trade Agreement have been launched, with the first round recently held in New Delhi, Russian First Deputy Prime Minister Denis Manturov said
TWH Hospitality Announces Aggressive Expansion Plan in F&B Segment with Rs. 30 Crore Investment
TWH Hospitality , a leading hospitality brand, today announced its plans to expand its footprint in the F&B segment with an investment of over Rs. 30 crores. The Goa-based company aims to open 8 new outlets in 3 new cities by 2028, marking a significant milestone in its growth journey. The Boho Beach Resort in Morjim under its TWH Hotels division, both in Goa. The brand is now looking to aggressively expand its presence through franchise model and tie-ups with established brands under FOCO and FOFO models. " We are excited to take our brand to new heights with this expansion plan ," said a spokesperson for TWH Hospitality. " Our goal is to offer unique dining experiences and accommodations to our customers, and we believe this investment will help us achieve that ." The company has already identified 2 new locations in Goa and Tricity (Chandigarh) for its upcoming outlets and is in talks with international brands to bring them to India. TWH Hospitality is also exploring mall tie-ups in multiple cities to further expand its reach. This expansion is expected to create new opportunities for hospitality professionals and entrepreneurs looking to join the TWH Hospitality family.
Sadeers voice helping candidates hit the right notes
THIRUVANANTHAPURAM: Sadeer Karunyam is feeling a little flustered. For a man in his 40s who runs a recording studio near Venjaramoodu, what has got his goat is the fact that his clients are pestering him to prioritise their work even if it means jumping the line. Since the local-body polls were announced, Sadeers clients are all politicians, from across the spectrum. All of them want their work completed first. Some approach me in the morning, with the instruction to have their work done by the same evening. Even when I convey my inability to do so because of work assigned earlier by other candidates, many pester me. Its annoying, he says. In an election scenario, this is a common dilemma. But it blows up during local polls. Without a proper announcement using a sound system and speaker placed atop a running vehicle, election campaigns can seem incomplete. Pressing local issues peppered with general political and socio-economic concerns make for a good announcement, points out Sadeer. The introduction of candidates as the darling of the masses and the peoples face may appear trite, but there are still takers for these usages and no campaign announcement proceeds without these mentions, he adds. The recording itself is a laborious process. The script is prepared either by those who run the studio or by the candidate or party. The script is as important as the voice over as without rhyme, creativity, and to-the-point messaging it can sound superfluous, and add to the agony of the recordist. Candidates often come up with lengthy narratives. Recently, someone handed me a script that read: Sulochanakku aattin koodu, vidyakku veedu, madhuvinu chikilsa sahayam (goat shed for Sulochana, house for Vidya and medical aid for Madhu). Such announcements tend to backfire and attract ridicule. In such cases, the feedback is immediately shared and an alternative script is prepared. The writer should be aware of local issues, as well as the general political scenario. Writers prepare a party-wise theme bank by relying on political satire and news that appear in various media. An announcement usually lasts five-seven minutes. In the case of high-profile candidates and high-voltage contests, customised songs are also arranged. A song recorded with live orchestra can burn a hole in the wallet, with karaoke content costing much less. Technology has also left its imprint. Now, web and mobile applications are used to reduce costs. However, the quality of output is questionable. With candidates preferring pre-recorded announcements, running descriptions have mostly been pushed to the background. However, the scenario shifts towards the end of campaigning, when candidates target their rivals with specific allegations and counter criticism pointed at them. At this stage, there is no time for recorded answers. Live announcements come handy in such crunch situations, says Sadeer. I have had candidates offended by announcements seeking a personal explanation. That happens mostly in the case of scripts prepared by rival candidates and we have to placate them, he adds. Moreover, studios have to be very careful while recording as any content deemed illegal could invite legal action. Unlike live commentary, a recorded announcement is evidence of whatever has been said. That increases the risk, he points out. Another issue is payment. Some clients keep it due. In the case of candidates who lose, its more prudent to just forget it. It will never come, stresses Sadeer.
School holidays: Multiple states announce day-off for students. Is yours on the list?
Schools across several Indian states will be closed on Tuesday, December 2, 2025. Heavy rainfall from cyclone Ditwah has led to closures in Chennai, Tiruvallur, and Kanchipuram districts of Tamil Nadu. Andhra Pradesh may also see school shutdowns due to a yellow alert. Elections are causing closures in parts of Maharashtra, while Goa observes a religious holiday.
Waste disposal via 33 packages, will not bow to garbage mafia: DK Shivakumar
BENGALURU: Deputy Chief Minister and Bengaluru Development Minister DK Shivakumar on Monday said garbage disposal contracts in Bengaluru will be given out through 33 packages without bowing to any pressure. After laying the foundation stone for the 1st phase of the integrated solid waste segregation unit at Kannahalli on Magadi Main Road, he said, The court has approved these 33 packages. They will be implemented in a few days. They (garbage mafia) used to go to court at every stage and bring in injunctions and blackmail the government. They had an attitude that the government should listen to what they said. It has been curbed now, he said. Shivakumar said people are throwing garbage and creating eyesores everywhere in the city. CCTV cameras have been installed and fines being imposed to control the menace. The police have issued notices to vehicles dumping garbage, he added. My goal, intention, thought and commitment is to set up four units to produce gas from garbage, he said. But only two units have been given permission because of space constraints and tenders have been floated, he added. In the past, 10-12 companies failed to generate electricity from garbage. I have heard that 24 MW of electricity can be generated with the right technology. I have also seen this in Delhi, Chennai and Hyderabad, he added. On Saatarem Alternative Fuel and Energy Pvt Ltd (SAAFE), which is already producing 350 tonnes of compost from wet waste per day, is gearing up for processing another 300 tonnes of organic waste to produce 10 tonnes of biogas, and taking refuse-derived fuel to produce 1 MW of electricity, he said, SAAFE will initially invest Rs 100 crore and scale it up to Rs 300 crore. The government will extend them all assistance. If this experiment succeeds, similar facilities will be set up in some more places across the state, he said. On rewarding individuals making videos of those dumping garbage on streets, he said, We have taken all necessary steps. We are installing cameras to monitor those dumping garbage on roads. The traffic department is imposing fines on those people. Peoples cooperation is necessary to keep the city clean, he said.
Mbapp scores but Girona hold Real Madrid 1-1
Madrid, Dec 1: Real Madrid failed to return to the top of the Spanish league on Sunday after being held 1-1 at relegation-threatened Girona. Kylian Mbapp converted a 67th-minute penalty after Azzedine Ounahi had put the hosts ahead in the 45th at Montilivi Stadium.Mbapp, who scored four goals midweek against Olympiakos in the Champions League, []
Govt announces Rs 25-cr mission to tackle HIV/AIDS
State aims to make HIV-free Meghalaya by 2030 By Our Reporter Shillong, Dec 1: Meghalaya observed World Aids Day with the announcement of a comprehensive Rs 25-crore, five-year Mission Mode programme aimed at curbing the rising number of HIV/AIDS cases and achieving the goal of an HIV-free Meghalaya by 2030. Health and Family Welfare Minister []
Complaint against Ranveer for insulting Goddess Chamundadevi
The Hindu Janajagruti Samiti (HJS) has lodged an official complaint against Bollywood actor Ranveer Singh, alleging that he insulted Goddess Chamundadevi during the closing ceremony of the 56th International Film Festival of India (IFFI) in Goa.
Panaji turns to communitypolicing to beef up safety
NT Reporter Panaji Aiming at creating a safe and secure environment for the citizens of the capital city of Panaji, the Corporation of the City of Panaji (CCP) Mayor Rohit Monserrate has decided to initiate community policing, which will be carried out in association with the Goa police. Monserrate said the initiative will begin on [] The post Panaji turns to communitypolicing to beef up safety appeared first on The Navhind Times .
Viksit Bharat goals: UP must double its share in Indian IT exports by 2030
Unified GIS platform on anvilfor environmental monitoring
Abdul Wahab Khan Panaji The state is planning a cutting-edge, integrated environmental monitoring and governance platform to unify multiple agencies to improve decision-making and ecological protection. The Goa Coastal and Environment Management Society (GCEMS) has initiated work on an Integrated GIS-Based Decision Support System (DSS) that will bring six key regulatory bodies onto a single [] The post Unified GIS platform on anvilfor environmental monitoring appeared first on The Navhind Times .
Aldona MLA calls police action trespass after GFP meet stopped in Canacona
NT Reporter Mapusa Aldona Congress MLA Carlos Ferreira criticised the Canacona police inspector and his team for stopping a planned Goa Forward Party (GFP) meeting in Gaondongorim during the Zilla Panchayat campaign, calling the action completely illegal. He also warned police officers not to act beyond law. Ferreira said the Election Commissions rules state that [] The post Aldona MLA calls police action trespass after GFP meet stopped in Canacona appeared first on The Navhind Times .
The complaint against Ranveer Singh has been submitted by Hindu Janajagruti Samiti in Panaji police station after the Dhurandhar actor imitated Rishab Shetty's Kantara act and called Chamundi Daiva female ghost at the closing ceremong of the 56th IFFI held in Goa.
Your daily workout may not be as safe as you think: What new research says about heart risk
While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer diminishing returns and can pose cardiovascular risks, especially for those with underlying conditions. Understanding personal and family medical history is crucial for athletes to safely pursue fitness goals, balancing benefits with potential dangers.
The Reserve Bank of India has launched the National Strategy for Financial Inclusion (NSFI) 2025-30, aiming to expand financial access and usage across India. This strategy, guided by five key objectives known as 'Panch-Jyoti', focuses on women, households, and micro-enterprises, promoting equitable and responsible financial products.
RBI governor releases five-year national financial inclusion strategy
The Reserve Bank of India has launched a new five-year plan to boost financial inclusion. This strategy focuses on improving access and usage of financial services for everyone. It includes specific goals for women and vulnerable groups. The plan aims to ensure financial safety and security for households and small businesses.
Telangana to host friendly match with Lionel Messi; CM to flag off
Lionel Messi will visit Hyderabad on December 13 for the GOAT Tour to India 2025, where Telangana CM A Revanth Reddy is expected to kick off a friendly match marking the Congress governments second anniversary.
Hindu outfit submits complaint to Goa cops over Ranveer Singhs Chamundadevi remarks
PANAJI, Dec 1: The Hindu Janajagruti Samiti (HJS) on Monday submitted a complaint to police against actor Ranveer Singh alleging he insulted Goddess Chamundadevi during the closing ceremony of the 56th International Film Festival of India (IFFI) held in Goa. According to the complaint, Singh had imitated on stage the divine form of a deity portrayed in the Kannada film Kantara-Chapter 1 and referred to Chamundi Daiva, revered by the Kotitulu community, as a female ghost. HJS representatives Pramod Tuyekar [] The post Hindu outfit submits complaint to Goa cops over Ranveer Singhs Chamundadevi remarks appeared first on Daily Excelsior .
Government not averse to taking up discussion on SIR, electoral reforms: Kiren Rijiju
NEW DELHI: Union parliamentary affairs minister, Kiren Rijiju, on Monday stated in Rajya Sabha that the Government is not averse to holding a detailed discussion on the special intensive revision (SIR) of electoral rolls. Clarifying the Governments stand on the Oppositions insistence, he said that their request for a debate on the issue is already under active consideration. However, Rijiju urged the Opposition members not to press for a strict timeline for conducting the discussion. Nobody is undermining any matter which was brought out by the Opposition party yesterday in the all-party meeting or Business Advisory Committee (BAC) today. What I am saying is, it is under the consideration of the governmentif you put a condition that it has to be taken up today itself, then it becomes difficult, because you have to give certain space, Rijiju said. The minister also said that certain parties raised matters other than the SIR and stressed the need to protect their rights as well. However, I am saying again, the matter is related to whatever you call it, special intensive revision or electoral reforms or whatever. I have stated before the beginning of the winter session that the Government is not averse to taking up discussion on anything, said Rijiju. As the Opposition continued insisting on a timeline referring to his remarks at the BAC that he would respond by Sunday 9 pm, the minister said, Please give us some time while there are other businesses, which are listed, that can be taken up. The demand, which you have put forward, has not been rejected. So, don't presume that the government is not ready to discuss any matter. Please do not put a condition on the timeline, the minister added. On this, Trinamool Congress (TMC) floor leader Derek O'Brien retorted sharply. Problem is not the timeline but the trust deficit, he shouted back. As the Upper House welcomed Radhakrishnan on his first day of conducting the House proceedings, O'Brien called for the start of a discussion on electoral reforms with immediate effect, while the Communist Party of India-Marxist (CPM) MP John Brittas said the Parliamentary Affairs Minister should honour his words and the House should hold a discussion on electoral reforms. Earlier, Leader of Opposition and Congress president Mallikarjun Kharge demanded that the discussion should start immediately. He also asked the ruling party not to divide opposition parties. Don't divide us. If you try to divide us, we will be stronger, he said. Meanwhile, Rajya Sabha chairman CP Radhakrishnan disallowed the notices given by nine Opposition members on several issues, including a discussion on SIR under rule 267, leading to protests by them. The Chairman later asked members to raise their Zero Hour mentions. The Election Commission of India (ECI) had announced SIR in West Bengal, Gujarat, Kerala, Madhya Pradesh, Puducherry, Rajasthan, Tamil Nadu, Uttar Pradesh, Andaman and Nicobar Islands, Lakshadweep, Chhattisgarh, and Goa. Among these, Tamil Nadu, Puducherry, Kerala, and West Bengal will go to the polls in 2026. In Assam, where polls are also due in 2026, the revision of electoral rolls was announced separately.
Australian Singer-songwriter Reuben De Melo on his Goan roots, global collaborations and more
Ahead of his concert in Chennai, Goan-born and Australia-based singer-songwriter Reuben De Melo speaks about winning The Voice Australia in 2024, his musical journey and Goan influences
Here's everything you need to know about Krishna DK, Raj Nidimoru's creative partner. Raj Nidimoru has tied the knot with Samantha Ruth Prabhu at the Isha Yoga Center in Coimbatore, Tamil Nadu. Raj & DK are the brains behind The Family Man, Stree, Farzi, Guns & Gulaabs, and Go Goa Gone.
Sreejesh wants his players to show a killer attitude in front of goal
Coal India's production drops by 3.7 pc in Apr-Nov period to 453.5 mn
State-owned Coal India Ltd (CIL) saw its production drop by 3.7% to 453.5 million tonnes in April-November, despite government efforts to boost domestic output. However, monthly production rose 1.2% in November. CIL missed its 2024-25 production target, producing 781.1 MT against a goal of 838 MT.
Airbus faces new quality problem on dozens of A320 jets, sources say
Airbus faces a production snag. A quality issue has been found with fuselage panels on several A320-family aircraft. This is causing some deliveries to be delayed. The problem has not yet affected planes already in service. Airbus is working hard to meet its yearly delivery goals. The company delivered 72 aircraft in November.
Nutritionist Leema Mahajan Clears Myths on Palm Oil and Misleading Labels with Science-Backed Facts
Amid rising consumer confusion around edible oils and growing online misinformation, the Malaysian Palm Oil Council (MPOC) has launched a new six-part podcast series, aimed at helping Indian households make informed, science-backed choices. The series builds on MPOC’s earlier digital initiatives that reached millions of Indian consumers by simplifying the nutrition, science and sustainability behind Malaysian palm oil. Nutritionist Leema Mahajan Clears Myths on Palm Oil and Misleading Labels with Science-Backed Facts The first two podcast episodes in the series feature nutrition expert and creator Leema Mahajan as the guest. The podcast blends relatable kitchen conversations with evidence-based insights on health, dietary fats, sustainability, and misleading marketing labels. Each episode breaks down widely circulated myths and offers listeners clear, practical takeaways for everyday cooking. Episode Highlights In the first Episode, Leema simplifies the big question, which oil is truly healthy? by stressing balance, and smart cooking habits over eliminating any single oil. She briefly touches on palm oil’s science-backed benefits and the importance of rotating oils at home. In the next Episode, she breaks down the rising “ No Palm Oil ” labels, explaining why they’re often fear-driven and misleading. She urges viewers to look beyond front packet claims and understand what truly makes a product healthy. What Science Says About Palm Oil The series integrates current research showing that palm oil is rich in tocotrienols and carotenoids (in red palm oil), compounds recognised for their antioxidant and potential cardiometabolic benefits. Palm oil is naturally cholesterol-free, as cholesterol is found only in animal-based fats. When consumed as part of a balanced diet, palm oil has a neutral impact on blood cholesterol levels. Aligned With ICMR Dietary Guidelines The podcast reiterates the ICMR–NIN Dietary Guidelines (2024), which recommend limiting visible fats to 25–30 g per person per day and rotating multiple plant-based oils to maintain a balanced fatty acid profile. In this context, palm oil is positioned as one of several healthy options suitable for Indian cooking patterns. Supporting India’s Edible Oil Goals: NMEO–OP The series also contextualises palm oil within India’s broader edible oil landscape. Under the Government of India’s National Mission on Edible Oils – Oil Palm (NMEO–OP), states across the country are expanding oil palm cultivation to strengthen domestic availability and reduce reliance on imports. Malaysian expertise continues to support this growth across multiple regions. Addressing Misleading ‘No Palm Oil’ Labels Responding to growing market confusion, the podcast reinforces recent statements by industry bodies such as IFBA and OTAI, which have labelled “No Palm Oil” tags as misleading marketing tactics rather than evidence-based health claims. The series urges consumers to prioritise overall nutrition, moderation and credible science over fear-based messaging. Through scientific facts MPOC aims to bring clarity, context and accuracy to empower consumers to make informed and balanced choices. www.instagram.com/p/DQMimjLD3Uq/ www.instagram.com/reel/DRCrejij7Hi/?igsh=dHNsYXlmemx5bjcx About the Series This is a six-episode podcast series by the Malaysian Palm Oil Council (MPOC) designed to address misinformation and share scientific facts about palm oil in a simple, relatable way. Each episode brings expert voices and everyday perspectives to topics like nutrition, health, and sustainability helping listeners replace myths with understanding. With these conversations, MPOC hopes to encourage balanced, fact-based discussions and highlight palm oil’s rightful place as a versatile, nutritious, and sustainably produced edible oil.
Robot-assisted surgery will be offered across oncology, gastrointestinal, urology, thoracic, gynaecology and complex general surgery specialties The hospital will use the advanced SSi Mantra system, featuring modular robotic arms and high-definition 3D imaging for enhanced surgical precision Billroth Hospitals , one of the city’s leading multispeciality centres and a pioneer in advanced laparoscopic and laser procedures, has launched its Institute of Robotic Surgery, marking a major expansion of its minimally invasive surgical capabilities. The facility will use the SSi Mantra 3, an India-made next-generation surgical robot designed by SS Innovations, to perform a wide range of procedures with greater precision and improved patient outcomes. Billroth Hospitals Launches Institute of Robotic Surgery to Deliver High-Precision, Cost-Effective Care The robotic platform will be deployed across oncology, gastrointestinal surgery, urology, thoracic surgery, gynaecology and complex general surgery. The SSi Mantra 3 will also support intricate operations involving the esophagus, stomach, liver, pancreas, biliary system, intestines, rectum, anal canal and urological organs such as the kidney, ureter, bladder and prostate. It will further aid minimally invasive interventions for reproductive tract conditions, retroperitoneal tumours and tumours of the chest. The hospital said that the system will enhance its capabilities in performing complex hernia repairs, bile duct exploration, diaphragmatic repair, hiatus hernia fundoplication, metabolic and bariatric surgery, hysterectomy and tubal reimplantation. High-end procedures such as liver transplantation and cardiac bypass are also expected to benefit from the dexterity and stability offered by the robotic arms. The SSi Mantra 3 features 3 to 5 fully modular robotic arms and supports more than 40 robotic endo-surgical instruments, enabling surgeons to tailor the setup to each operation. Its open-face console includes a 32-inch 3D 4K display, ergonomic controls and head-tracking safety, offering enhanced visual clarity and steadier control during long or complex surgeries. In his comments, Dr. Rajesh Jeganathan, Chairman, Billroth Hospitals said, “ We are pleased to launch a centre of excellence for robot-assisted surgery. Our goal is to democratise minimally invasive care by making it accessible and affordable for our patients. Those who require laparoscopic procedures should consider robotic surgery, as both follow the same minimally invasive principles. With a robot-assisted approach, even complex operations can be performed more safely, with faster recovery and shorter hospital stays - ultimately reducing overall treatment costs. This is especially beneficial for cancer patients who need intricate resections or long surgical hours. The minimally invasive technique also enables patients to get out of bed the very next day, significantly supporting quicker recovery. ” He further added that robotic technology significantly enhances surgical precision. Unlike conventional open surgery, robotic systems provide a highly magnified, 10x enlarged 4K 3D view that offers exceptional clarity while preserving the depth perception of open procedures. The stable robotic platform minimises unintended hand movements, enabling greater accuracy and reducing blood loss. With a range of motion that exceeds natural human limits, the robotic arms can bend and rotate to access difficult-to-reach areas with ease. Importantly, surgeons operate from an ergonomically designed console, which reduces fatigue and allows for steadier control during long or complex surgeries. www.billrothhospitals.com . About Billroth Hospital Billroth Hospital was founded by the late Dr. V. Jeganathan on November 30, 1990, beginning as a modest 30-bed facility. Within six years, it expanded with an additional 70 beds, eventually growing into a 650-bed multi-specialty hospital. Guided by Dr. Jeganathan’s vision, the hospital remains committed to delivering quality, affordable healthcare to people from all walks of life. This mission is upheld by a dedicated team of skilled doctors, advanced medical technology and well-trained paramedical staff, all working together to ensure comprehensive care and support for every patient.
India stun Iran, qualify for AFC U-17 Asian Cup
India's U-17 boys secured qualification for the AFC U-17 Asian Cup by defeating rivals Iran 2-1. A crucial goal in the second half, deflected into the net, proved decisive. The team then displayed resolute defending for over 40 minutes to hold off the aggressive Iranian side and secure their historic achievement.
As US hunger rises, Trump administrations efficiency goals cause massive food waste
Washington, Dec 1 (The Conversation) The US government has caused massive food waste during President Donald Trumps second term. Policies such as immigration raids, tariff changes and temporary and permanent cuts to food assistance programmes have left farmers short of workers and money, food rotting in fields and warehouses, and millions of Americans hungry. And that doesnt even include the administrations actual destruction of edible food. The U.S. government estimates that more than 47 million people in America dont have enough food to eat even with federal and state governments spending hundreds of billions of dollars a year on
Inside Virat Kohlis Fitness Blueprint
Virats fitness journey didn't happen just overnight; he trains like a world-class athlete - explosive, powerful, and incredibly agile. These five core routines helped him build strength, stamina, speed, and mental resilience, the real foundation behind his GOAT status.
December 2025 offers a mix of holidays and academic events for students across India. Uttar Pradesh schools close for winter break from December 20 to 31. Madhya Pradesh schools begin winter holidays around December 23. Christmas Day on December 25 is a nationwide holiday. Regional festivals like Hornbill in Nagaland and St Francis Xavier in Goa also occur.
