Meet New Zealand captain Mitchell Santner's wife Caitlin Dodunski
Despite New Zealand's T20 World Cup 2026 final loss, captain Mitchell Santner's composure shone. His strength is drawn from his wife, Caitlin Dodunski, a professional ecologist, and their daughter Esme. Their quiet family life provides a grounding escape from the pressures of international cricket.
Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. Alternatives like infused water and hydrating foods offer flavour and health benefits, surpassing sugary drinks and caffeinated beverages for optimal hydration and well-being.
How Sanju Samson's father shaped him from a young cricketer to T20 World Cup hero - Meet his family
Sanju Samson, the Kerala dynamo lighting up the 2026 T20 World Cup, didn't just wake up as a cricket sensation. His cricketing journeyfrom Delhi streets to global stagesowes everything to his family's grit, sacrifice, and their shared dreams. Captaining Kerala's U-13 squad in 2007, leading U-16/U-19 sides, smashing a Vijay Merchant double ton that paved Ranji paths, and being in the victorious Indian squad for T20 World Cup 2026Samson's career is nothing but awe-inspiring.
The US Department of State issued updated guidance on March 9, 2026, urging Americans in the Middle East to contact US embassies and register for security alerts via STEP. A 24/7 task force is available for assistance, and citizens in select countries can request information on government-facilitated departures.
Tensions in the Gulf have led to airspace closures over Qatar, Bahrain, and Kuwait, significantly disrupting international air travel. Airlines are rerouting dozens of flights, causing longer travel times and impacting major hubs like Dubai and Riyadh. Passengers face potential delays, cancellations, and rebookings as the situation evolves.
A family found a way out of Dubai after flight cancellations left them stranded. They travelled by road to Oman and then flew to Mumbai. From Mumbai, they secured onward flights to the United States. This alternative route offered peace of mind despite increased costs. The journey highlights land travel as an option during regional aviation disruptions.
Summer hair care: 5 kitchen secrets to save your hair from the summer heat
Before you go down a rabbit hole of expensive miracle serums online, take a breath. Most of the time, the fix is already sitting in your pantry. Weve grown up watching our grandmothers mix up hair concoctions for a reasonbecause, honestly, they actually work. Here are five tried-and-true home remedies to get your hair fall under control this summer.
Kuldeep Yadav to marry Vanshika Chadha on March 14: All details here
Cricketer Kuldeep Yadav is set to marry his childhood sweetheart, Vanshika Chadha, on March 14 in Mussoorie, following India's 2026 T20 World Cup victory. The couple, who grew up as neighbours in Kanpur, will celebrate with Haldi and Mehendi ceremonies on March 13. A grand reception is planned for March 17 in Lucknow, with prominent guests expected.
Why are people in Japan dropping marble balls in their bathrooms; the reason is surprising
Japan's airports now use automated facial recognition gates to expedite immigration, meaning many travelers won't get traditional passport stamps. However, those desiring a souvenir stamp can still request one from an officer immediately after using the automated gate, before leaving the immigration area. This system aims to boost tourism by streamlining border checks.
Redditor shares how he practiced salary negotiation with AI, got 3X raise
A Reddit user, initially a pushover in salary negotiations, used AI to simulate a tough manager. Through repeated practice sessions, he developed the confidence and skills to effectively advocate for himself. This preparation led to an 8% raise, nearly tripling his usual increment.
Sakshi Dhoni stuns in saree while MSD looks dapper in Nehru jacket
MS Dhoni and Sakshi Dhoni recently attended a Mumbai wedding. Sakshi wore a hand-embroidered organza saree. MS Dhoni sported a Nehru jacket. Their outfits displayed quiet coordination. The couple's style was calm and balanced. They demonstrated elegance without being loud. Their fashion choices stood out among glamorous guests. The Dhonis remain a benchmark for couple style.
Etihad Airways has announced a phased resumption of operations with a scheduled flight plan from Abu Dhabi for March 10-12, 2026. The airline is prioritizing passengers affected by recent airspace disruptions, urging them to confirm bookings before traveling. Flights will operate only after complete safety checks, with schedules subject to change based on evolving conditions.
Why mud homes remain cool in summers: 5 ancient homemaking techniques that need to come back
For centuries, the traditional houses made of natural materials have been designed in such a way that they adapt easily to the climatic conditions of the region. In many parts of India and other hot countries, mud houses have been particularly appreciated.
10 Indian cricketers who had inter-faith marriages
Cricket might be Indias biggest religion for many, but for the men on the pitch, real life often follows a different playbook. Beyond the floodlights and the roar of the crowd, many of our favourite cricketers have shown that a great partnership doesn't need a shared prayer book to succeed.In a world where netizens often love to nitpick and criticise, these couples have stood their ground, proving that a loving home is built on respect and shared valuesnot just labels. From the legendary Tiger Pataudi to todays 2026 T20 World Cup heroes, here are ten couples who chose love over religion.
AC service before summer: 5 questions you should ask the mechanic for effective cooling
How many days can cooked chicken stay in the fridge before it becomes risky to eat
Meet the WAGs of 2026 T20 World Cup-winning cricketers
Cricket is not just a sport, but a religion for many in India. And so, people are often curious to know more about their favourite cricketers apart from their on-field performance. So, here we list the lesser-known wives and girlfriends (WAGs) of 2026 T20 World Cup winning cricketers. These women are often the quiet yet steady support behind our men in blue's on-field success:
Singapores costliest real estate streets for wealthy buyers and investors in 2026
Singapore is globally famed as one of Asias most expensive real-estate markets. The country is a magnet for billionaires, founders, and investors from across the globe. Because theres limited land here and planning rules are extremely strict, some prime residential addresses in Singapore demand whopping rates.
Meet Anjum Khan: Shivam Dubes wife, who is a model and voiceover artist
Shivam Dube's journey to the 2026 T20 World Cup win is anchored by his wife, Anjum Khan. Their interfaith marriage, celebrated with both Hindu and Muslim rituals, faced criticism but highlighted their strong bond. Dube's own comeback from a five-year cricket hiatus showcases resilience, with Khan consistently supporting him through his career highs and lows.
Oman Air cancels flights to 9 cities from March 915 amid ongoing regional airspace closures
Oman Air has cancelled numerous international flights between March 9-15, 2026, due to ongoing Middle East airspace closures. Destinations including Amman, Dubai, and Doha are affected. The airline is arranging extra flights and urges passengers to check its website for the latest updates and rebooking options as the situation evolves.
Who is Sanju Samson's wife, Charulatha Remesh? All about their love story
Team India's 2026 T20 World Cup victory saw Sanju Samson shine, but a heartwarming image of him with his wife, Charulatha Remesh, captured global attention. Charulatha's proud post, My trophy holding his trophy, highlighted their enduring love story.
7 signs every dog owner should know that their pet is dying
As India's senior population enjoys extended lifespans filled with vitality, those over 50 are now setting their sights on thriving well into their 80s and beyond. This exciting trend calls for an engaged attitude toward health, emphasizing regular physical activity, crucial medical check-ups, and personalized dietary choices.
8 posh localities in Bengaluru known for luxury living and premium homes
Bengaluru, which is popularly known as the Silicon Valley of India, is not only the hub for information technology but also the hub for the most upscale residential locations in the country.
Inside Suryakumar Yadavs multi-crore watch collection
Its no secret that modern cricketers are full-blown lifestyle icons, and Yadavs aesthetic is as sharp as his strike rate. If you really want to understand his personal style, you just have to look at his wrist. The man has quietly curated a watch collection that most serious horology nerds only dream of. Here is a breakdown of five pieces that define SKY's multi-crore watch vault, proving his timing is just as good off the field.
Worlds biggest maternity ward: 41,000 giant turtles gather on a single Amazon beach
How coach Kishore Trivedi unleashed Jasprit Bumrah's genius
Coach Kishore Trivedi recognized unique talent in a young Jasprit Bumrah, defying conventional coaching methods. Instead of correcting Bumrah's unorthodox bowling action, Trivedi nurtured it, leading to the pacer's rise from a local academy to becoming a world-class bowler and a T20 World Cup 2026 champion.
What is the WISA Act? All about the new US bill that aims to roll back Trumps H-1B restrictions
A new bill, the Welcoming International Success Act, has been introduced in Congress to reverse recent H-1B visa restrictions. The legislation aims to undo a September 2025 proclamation that imposed tougher wage standards and fees on employers sponsoring foreign skilled workers. Supporters argue this will help businesses and institutions attract essential global talent, fostering innovation and economic growth.
Who is Ishan Kishan's rumoured girlfriend Aditi Hundia?
Following India's T20 World Cup 2026 victory, cricketer Ishan Kishan's rumoured girlfriend Aditi Hundia was seen celebrating with him, sparking widespread interest. While his grandfather confirmed their relationship, his mother clarified that marriage is not imminent, emphasizing Ishan's focus on his cricket career.
On 8 March, India lifted the ICC Men's T20 World Cup 2026 trophy. Among all, one of the standout performers and most-talked about cricketers of the tournament was Indian all-rounder Hardik Pandya. The man is known in the world of cricket for his strong batting. He is also a skilled bowler, and fielder.
Etihad Airways has updated its flight schedule for March 10, 2026, as it gradually resumes limited commercial operations from Abu Dhabi. The airline will operate flights to key destinations, prioritizing safety and operational requirements amid regional airspace disruptions.
Mahieka's blue look steals the show at T20 World Cup final
While all eyes were on the pitch as India lifted the T20 World Cup 2026 trophy at the Narendra Modi Stadium, there was a different kind of buzz happening in the stands. Mahieka Sharma, Hardik Pandyas girlfriend, managed to steal the spotlight without even trying, turning the stadium into her own personal runway. It wasn't just that she was cheering her heart out; it was the way she nailed the stadium chic look that had everyone talking.
Dubai International Airport and Al Maktoum International Airport are resuming operations with select airlines. Major UAE carriers are restarting services on some routes. Passengers must confirm flights with their airline before traveling. Schedules remain subject to change due to ongoing regional tensions. Travelers are urged to stay updated on airline announcements for safety and smooth travel.
Mall rats are back? How Gen Z is reviving the internets favourite shopping mall era in 2026
Mall rats are back? How Gen Z is reviving the internets favourite shopping mall era in 2026
10 aquarium fish that help keep tanks naturally clean
Every aquarium owner hopes for one thing. A perfectly clean tank that somehow takes care of itself. It sounds ideal, but experienced aquarists know the truth. No fish or creature can completely replace regular tank maintenance. Water changes, filter care, and proper feeding still matter.Many fish and invertebrates naturally eat leftover food, algae, dying plant leaves, and even pest snails. These species quietly work around the tank, picking at surfaces and cleaning small bits of waste before they build up. Experts say adding the right clean-up crew can make an aquarium healthier and easier to manage. They wont do all the work, but they certainly help. From bottom-scavenging catfish to algae-loving shrimp, here are ten freshwater aquarium cleaners that aquarists often rely on.
Rich vs broke mindset: 5 habits that help people make more money
Have you ever wondered why some people work so hard but stay broke, while others grow their money effortlessly? Its a mindset glitch, not luck. To flip the script: make money your employee, not your master, and invest smart. Wealth isn't just about the zeros in your bank account; its about the habits in your head. Here we list some of them:
The animal you see first reveals how your nervous system learned to survive
Optical illusion personality tests, like the one shared on Instagram, claim to reveal how your nervous system learned to survive based on the first image you spot. The test presents various animals and objects, each with a unique interpretation of survival strategies and paths to healing.
The Consulate General of India in Dubai has issued an advisory for Indian citizens stranded in the UAE due to ongoing flight suspensions and airspace restrictions. Non-scheduled commercial flights are operating, and visa fines are waived with automatic extensions. Hotels are instructed to extend stays without additional charges.
Lost luggage? Google introduces Find Hub feature to track missing luggage at airports; find out how
Google's new Find Hub feature empowers travellers to share live luggage locations with airlines, streamlining the recovery of misplaced bags. Integrated with airlines like Air India and Lufthansa, this system uses tracking devices to provide real-time data, significantly reducing search times and enhancing passenger peace of mind. Privacy safeguards ensure user control over shared information.
Top 6 tallest buildings in Hong Kong
Hong Kong is best known for its skyline, shaped by numerous built skyscrapers that depict the city's economic power. Due to economic growth and limited land, Hong Kong has become a city of vertical growth, where many buildings rank among the world's tallest.
5 psychology-based reasons why your brain loves bad decisions, and how to fix it
Have you ever been on a diet yet eaten a family-sized bag of chips all on your own or planned to wake up early yet hit the snooze button on your alarm so many times that you ended up late for a meeting you actually cared about? In those moments, its easy to beat yourself up. But have you really wondered why this happens often?Here is a little secret: It isnt because youre weak-willed. So, here we list five psychology-backed reasons that explain why you do what you doand how to rewire your brain to be more efficient and productive:
This has become the first airline in India with over 1,000 women pilots; milestone achieved
IndiGo has achieved a historic milestone, becoming the first Indian airline with over 1,000 women pilots, representing 17.5% of its pilot workforce. This achievement, more than three times the global average, highlights the growing aspirations of Indian women in aviation.
Ice apple vs litchi: How these two popular summer fruits differ in taste and nutrition
A recent survey reveals Gen Z men are embracing traditional gender roles more than previous generations, with a significant portion believing wives should obey husbands. This contradicts their stated attraction to ambitious women, creating a great re-negotiation in relationships. Experts attribute this to a backlash against female independence and societal pressure.
BLACKPINK Lisa's visit to viral monkey Punch in Japan triggers 'perfromative activistm' backlash from K-pop fans: 'Never uttered a word about children in Palestine'
Top 8 posh localities in Mumbai dominating the luxury real estate market
Mumbai is known as Indias financial capital and one of the countrys most expensive real estate markets. Throughout the years, some places within the city have been associated with an affluent lifestyle, drawing the attention of celebrities, business executives.
Ahmedabad police have implemented temporary road closures and diversions around the Narendra Modi Stadium for the ICC Men's T20 World Cup Final between India and New Zealand. Restrictions are in place from 10 AM on March 8 until midnight, with some extending into early March 9, to manage traffic for the anticipated 130,000 spectators.
Etihad Airways is resuming a limited commercial flight schedule from Abu Dhabi, reconnecting with key international destinations across Asia, Europe, North America, and the Middle East. The airline is coordinating with aviation authorities following safety assessments, with flights gradually restarting until March 19. Passengers are advised to confirm flight status before traveling and utilize flexible rebooking and refund options.
What is 'Shanku Chakram' mehendi design flaunted by Allu Sirish
Allu Sirish's wedding mehendi featured the deeply personal Shanku-Chakram design, a significant nod to South Indian devotion and Vedic roots. The Sudarshana Chakra symbolized protection, the Namam represented sacred energy, and the Shankha marked a blessed beginning. This choice transformed a traditional ceremony into a meaningful statement of faith and heritage.
True confidence isn't born from grand achievements but from daily habits. Women can cultivate inner strength by holding boundaries, practicing measured responses, and staying with difficult tasks longer. Noticing self-minimizing behaviours and ending days by reviewing evidence of capability, not just emotions, builds lasting steadiness and leadership presence.
Thinking of texting your ex? Heres why it might be the worst idea
Reaching out to an ex can be a psychological trap fueled by nostalgia and a need for comfort. Experts advise caution, highlighting that genuine closure requires emotional maturity and zero expectations. Consider if the original issues are truly resolved and if you can handle any outcome, including them being happily with someone new, before sending that text.
Priyanka Chopra debuts cherry cola ombre hair
Spotted in the Chelsea neighbourhood, Priyanka stepped out with a striking cherry cola red ombre hairstyle that instantly caught attention. The colour, rich and dramatic, felt like a nostalgic nod to early 2010s beauty trends. But at the same time, it carried her usual modern polish.
Want to build wealth without the hustle? Warren Buffetts 5 simple money rules still work
8 dog breeds that are surprisingly calm indoors
Its not often that a dog is chosen based on looks or popularity. Lifestyle plays a much more important role than many imagine. Some dogs are more suited to being indoors, whereas others are better suited to being outdoors. Dogs that are more suited to being indoors may require moderate exercise, may have a calm temperament, and may adjust easily to being indoors. They may also enjoy being near their owners and being indoors as opposed to outdoors.
Meet the blue quandong tree that grows the worlds only true blue fruit
Bad haircut before interview leads to 5.2 crore lawsuit, SC gives 25 lakh
A woman's quest for a simple haircut led to a protracted legal battle after she claimed a salon ruined her hair and professional prospects, demanding 5.2 crore. The Supreme Court ultimately awarded her 25 lakh, stating that compensation requires concrete proof of financial or professional loss, not just personal distress.
Dubai airports facilitated over 1,140 flights in 84 hours, aiding stranded passengers amidst regional air travel disruptions. Around 500 outbound flights offered 105,000 seats to over 80 countries, with services rapidly increasing. Authorities confirmed a minor incident was contained, with no airport impact. Travelers are urged to confirm flight status with airlines.
Hyderabad girl Bhavitha Mandava becomes Chanel House Ambassador
Indian model Bhavitha Mandava has been named a Chanel House Ambassador, marking a meteoric rise from architecture student to fashion icon. Discovered serendipitously, she quickly made history by opening a Chanel show and later closing the Haute Couture event. Her growing presence on major magazine covers signifies her global impact and a significant moment for Indian representation in high fashion.
How to identify a legally approved housing project
Purchasing a home is one of the most critical decisions that one undertakes in their life. However, in the real estate sector, all the projects may not be approved by the respective authorities. Buying property in an unapproved project may lead to critical legal issues in the future.
An 11-year-old Bharatnatyam dancer, Thaaragai Aarathana, performed underwater off Rameswaram to raise awareness about plastic pollution. Witnessing marine life struggling with waste, she used her dance to convey the ocean's silent suffering. Her powerful performance, filmed in the dark depths, has gone viral, inspiring action.
Qatar Airways suspends scheduled flights as Qatari airspace remains shut; update expected on March 7
Qatar Airways has temporarily suspended scheduled flights due to the closure of Qatari airspace. The airline will resume normal operations once aviation authorities confirm the airspace is safe. An operational update is expected on March 7th, with affected passengers being contacted directly.
Kate Middleton celebrates Holi in white, but her Made-in-India earrings steal the spotlight
Princess Catherine attended a Holi celebration in Leicester. She chose a white outfit, symbolizing simplicity and equality. Her ensemble included a cream dress and a re-worn coat. The Princess also wore gold-plated earrings with blue stones, noted for their resemblance to traditional Indian jewellery. She received a rose garland, adding a touch of colour to her look.
5 timeless love poems by late Harivansh Rai Bachchan that capture the beauty of true love
He wrote about the longing, the what-ifs, and those weirdly comfortable silences between two people who just get each other. Even though he wrote these decades ago, they still feel like conversations were having today.
Dubai's airports have partially reopened for essential travel, repatriation, and cargo, with limited flights operating. Passengers must have confirmed tickets and airline notification before heading to the airport. Emirates is resuming some services, prioritizing existing bookings. Widespread airspace closures due to regional tensions had previously caused significant disruptions and stranded thousands.
Marriage or live-in relationship? Sadhguru shares his views on which is better
Spiritual master Sadhguru argues that live-in relationships are essentially emotional renting due to the presence of an exit door. He suggests that true intimacy and transformation require a commitment without an escape plan, contrasting this with marriage's container that supports navigating relationship challenges.
Elephant or trees? What you see first reveals if you are a leader or dreamer
Optical illusions reveal subconscious traits, with a figure-ground test showing if you first saw an elephant or trees. Spotting the elephant suggests a steady, protective nature, while seeing trees points to a quiet, contemplative soul. This brain-teaser highlights how our minds organize visual information, offering a glimpse into our inner selves.
5 effective ways to remove Holi colours from your stained clothes; number 2 works the best
Holi's vibrant colours often leave stubborn stains on clothes. Act fast by rinsing with cold water immediately after celebrations. Pre-treat with a vinegar and detergent mix, or soak in a baking soda solution for tougher marks. Natural remedies like lemon juice can also help fade pigments.
Does the king of fruits rule the season? When summer arrives, mangoes take over: sweet, pulpy, sticky. Milkshakes, aamras, desserts, and a list of recipes are endless. But theres another fruit quietly stealing the show. Tadgola, also called ice apple or nungu, might just be Indias unsung hero of heat. The texture of the fruit is translucent, wobbly, and juicy, which is hidden in the hard, brinjal-coloured shell of the palmyra palm fruit. Low in calories, packed with water, it might be just what you need when the sun scorches the streets.
Dr. Pals 5 stress management habits for working professionals to reclaim mental peace
Weve all been there: Its 3:00 PM, youve got 14 tabs open, your phone is buzzing with quick questions, and youve forgotten what it feels like to have a neck that isn't made of concrete. We tell ourselves were just stressed because of work, but as Dr. Pal Manickam, a well-known California-based board-certified gastroenterologist, public speaker, and social media influencer pointed out in a wake-up call of a post, stress isnt just a feeling in your head.Stress is in your schedule. Your notifications. Your sleep. Before you blame your workload, check your routine, Dr. Pal wrote.So, here we list Dr Pal's five recommended habits to stress-proof your day without quitting your job:.
Cricket icon Gautam Gambhir, now Indian Cricket team's head coach and famous for his agressive attitude in the cricket field, has designed a completely different kind of space off the field: a serene, elegant, family-focused home in New Delhi that is reflective of his personality.
India has issued an advisory for its citizens in the United Arab Emirates. Nationals are urged to avoid non-essential travel and remain vigilant. This comes amid rising tensions in the Middle East and disruptions to air travel. Over 3.5 million Indians reside in the UAE. Authorities are ensuring citizen well-being and advising reliance on official communication channels for updates.
Gulf Air flights remain temporarily suspended as Bahrain airspace closure continues
Gulf Air flights remain grounded due to Bahrain's ongoing airspace closure, a consequence of regional aviation disruptions. The airline will only resume operations once authorities deem it safe. Passengers are urged to monitor flight statuses online for the latest updates, with the next announcement scheduled for March 6. The situation is being closely watched by airlines across the Gulf.
MS Dhoni-Sakshi Dhoni's perfectly matched style at Arjun Tendulkars wedding
MS Dhoni and Sakshi Dhoni captured attention with their elegant attire at the wedding of Arjun Tendulkar and Saaniya Chandhok in Mumbai. The cricket couple arrived in understated yet sophisticated outfits. Their coordinated style blended tradition with a modern touch. The event was a gathering of the Indian cricket fraternity. Many former and current players attended the celebration.
The UK Home Office is implementing an emergency brake on sponsored study visas for nationals from Afghanistan, Cameroon, Myanmar, and Sudan, and skilled worker visas for Afghans. This measure, effective March 26, 2026, aims to curb widespread abuse of legal visa routes for asylum claims, which have surged significantly.
Understanding RERA 2.0: 5 important changes every homebuyer and developer must know
RERA stands for the Real Estate (Regulation and Development) Act, which was introduced in 2016, and was a landmark. It was aimed at bringing transparency, accountability, and consumer protection.
How to save money every month without compromising on lifestyle
Unlock significant savings on household expenses without sacrificing comfort. Simple adjustments in electricity usage, grocery shopping, and dining habits can free up thousands monthly. Smart strategies like meal planning, bulk buying, and reducing impulse purchases, alongside repairing items instead of replacing them, offer substantial annual financial gains. Mindful spending is key to building wealth.
Aishwarya stuns in a dreamy blue anarkali at Arjun Tendulkars wedding
Aishwarya Rai Bachchan made a rare public appearance at a wedding, captivating onlookers with her elegant Manish Malhotra anarkali. Accompanied by Abhishek Bachchan, their polished and synchronized style drew significant attention. The couple, along with Amitabh and Jaya Bachchan, added a touch of Bollywood glamour to the high-profile event, reaffirming Aishwarya's enduring grace.
FIRST PIC: Sachin Tendulkar's son Arjun and Saaniya are now married
Cricket legend Sachin Tendulkar's son, Arjun Tendulkar, has officially married Saaniya Chandhok. The couple, who shared a childhood friendship, tied the knot in an intimate ceremony. Saaniya, granddaughter of hospitality magnate Ravi Ghai, also runs a luxury pet spa and studied business management at LSE. Former cricketer Suresh Raina shared the first picture of the newlyweds.
Push-pop sushi is now in India: What is the hype around this viral sushi tube trend?
Push-pop sushi is now in India: What is the hype around this viral sushi tube trend?
For the evening, Rashmika leaned into a look that felt deeply traditional but still fresh. Nothing flashy. Nothing over the top. Just quiet, old-world bridal charm.
I'm 32 and my body has started sending me bills: Redditor shares his wake-up call
A viral Reddit post reveals how neglecting health in one's 20s leads to physical ills in the 30s. Young professionals are experiencing back pain, stiff necks, and aching joints due to poor sleep, bad posture, and improper exercise. Experts confirm this accumulated damage is reversible with consistent effort and lifestyle changes.
H-1B Visa 2027: USCIS opens March registration window with new rules; deadline March 19
The US Department of Homeland Security has implemented a new weighted selection system for the H-1B visa program, prioritizing higher-skilled and higher-paid applicants. This rule, effective February 27, 2026, will apply to the FY 2027 registration season, shifting from a random lottery to a wage-based preference. The FY 2027 registration period is set from March 4 to March 19, 2026.
Did Holi leave your hair dry and rough? This 5-step rescue plan can fix it fast
The mix of harsh sun, hard water, and synthetic Holi colours can leave your strands dry, rough, and your scalp irritated. And the first instinct most people have? Jump into a hot shower and start scrubbing.

