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A rare genetic condition, Urbach-Wiethe disease, has left a woman named S.M. unable to feel fear due to damage to her amygdala. This unique case offers profound insights into how the brain processes danger, highlighting the amygdala's crucial role in generating fear's physiological and subjective components, impacting everyday decisions and social interactions.

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh Sharma, one of the prominent oncologists, having sufficient time between eating and sleeping will make all the difference in the way your body works. This simple habit of keeping a sufficient meal-sleep gap can definitely help in the improvement of digestion, reduction of inflammation, and quality sleep-all three major units of good health.

HPV vaccines are proving highly effective in preventing cervical cancer and precancerous lesions. Studies show significant reductions in high-risk HPV infections and abnormalities. Countries like Australia and the UK report clear population benefits. Expanding access globally is crucial for reducing cervical cancer incidence and improving health equity. This vaccination is a cornerstone of cancer prevention.

Fatty liver can creep up on you without any overt symptoms, but your body may be sending out warning signs. According to Dr. Saurabh Sethi, unexpected weight gain around the belly, increased blood sugar levels, darker urine, ongoing fatigue, and discomfort in the upper abdomen are all red flags.

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused. Excessive sleep can stem from lifestyle habits, environmental factors, illnesses, medications, mental health conditions, or sleep disorders. Identifying the root cause is crucial for improving sleep quality and daytime energy.

For the first time since 1988, the U.S. government will not recognize World AIDS Day, reportedly ordering federal agencies to avoid public promotion. This decision, a departure from tradition, has alarmed public health experts and advocates, who view it as a symbolic retreat from global leadership in the fight against HIV/AIDS.

Kim Kardashian revealed on 'The Kardashians' that Kanye West's public behaviour is pushing her to her limit, especially when protecting their four children. She confessed to feeling overwhelmed, despite appearing calm, and is prioritizing her family's well-being. A recent brain scan also revealed a small aneurysm, adding to her stress.

A new viral optical illusion challenges viewers to find a hidden mouse in a cluttered kitchen scene within 25 seconds. Experts highlight that such puzzles enhance cognitive abilities, analytical thinking, and focus. While many struggled to solve it within the time limit, these visual tests are increasingly popular for keeping the mind sharp and alert.

New Swedish research suggests a 29% higher melanoma risk for tattooed individuals, even after accounting for lifestyle factors. While not proving direct causation, scientists explore pigment breakdown and immune system responses. Experts urge tattoo enthusiasts to prioritize sun protection and skin monitoring, emphasizing ongoing research for safe body art practices.

The United States is a bucket-list nation for wildlife lovers and animal photographers. The country is home to some of the most incredible national parks in the world which are also UNESCO World Heritage Sites with stunning landscapes. These parks have canyons, ancient forests and geothermal ponds. While there are 63 designated national parks in the USA, a select few hold global importance, recognized as UNESCO World Heritage Sites. These protected areas are home to the planets most unique anima

The superstar has finally opened up about the simple, homegrown philosophy that keeps her skin and hair looking flawless year after year.

We all spend our days thinking, solving problems, making choices, learning new things, yet most of us rarely pause to examine how we think. Hidden beneath our everyday decisions is a quiet skill that shapes everything from how well we learn to how confidently we navigate challenges. This skill is called metacognition. In recent years, researchers have shown that strengthening this skill can meaningfully improve real-world outcomes. But what exactly is metacognition, and why does it matter so muc

A University of Cambridge study reveals the brain undergoes five distinct developmental eras, extending well into adulthood and later life. Major rewiring and structural changes continue until the 30s, with significant shifts occurring at ages 9, 32, 66, and 83. This research challenges linear development assumptions and aims to identify brain vulnerability periods.

Planning a trip to Kashi Vishwanath Temple from Delhi is convenient with multiple travel options. The article details reaching the sacred Jyotirlinga temple via air, train, and road, highlighting travel times, key stations, and drop-off points within Varanasi for a smooth pilgrimage experience.

High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most adults can meet their needs with modest portions, and while athletes and pregnant women require more, consistently doubling intake offers no added benefits. Prioritizing balanced meals with protein at every eating occasion is key for health and blood sugar control.

Energy drinks offer a temporary energy surge but often lead to fatigue due to dehydration, sugar crashes, and caffeine withdrawal. High caffeine and sugar content disrupt natural sleep cycles and can cause tolerance, reducing effectiveness. Understanding these effects is crucial for making informed choices about energy consumption.

Cucumber skin is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. It supports digestion, bone strength, and skin health. Modern varieties are less bitter, making the skin palatable. Washing thoroughly ensures safety. Enjoying cucumbers with their skin on enhances meals with added fibre and essential nutrients. This simple change boosts overall wellness.

These air exclusion zones are enforced through aviation regulations and security protocols to minimise risk to people, infrastructure, and national assets. Here are five key places across India where planes still cannot fly and why.

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe headaches

Why Americas favourite holiday meal is essentially a polite act of self-destruction

Stress can trigger hair loss by disrupting the natural growth cycle and causing follicles to enter a resting phase. Elevated stress hormones directly suppress hair follicle stem cells, leading to shedding weeks or months after a stressful event. While often temporary, recovery requires consistent stress management and patience as hair regrowth takes time.

In Varanasi, the Chandrakoop well within the Siddheshwari Maa temple is believed to predict death. Folklore suggests that if one cannot see their reflection in the water, it signifies impending demise. This legend, linked to the Moon God Chandra, draws curious pilgrims seeking answers and karmic cleansing.

Sandalwood powder, a traditional skincare staple, offers remarkable benefits for various skin concerns. Its antibacterial, anti-inflammatory, and antioxidant properties effectively combat acne, brighten skin tone, soothe irritation, reduce signs of aging, and control excess oil. Incorporating this versatile ingredient into your routine promotes healthier, balanced, and radiant skin.

Choosing the perfect baby name can feel like one of the most exciting, and overwhelming, parts of parenthood. Todays new parents are increasingly drawn to names that feel modern yet meaningful, unique yet easy to pronounce. Seven-letter names have become a standout favourite, offering a beautiful balance of style, rhythm and cultural depth. From soft, graceful picks to names with strong spiritual roots, heres a curated list of 10 unique seven-letter names.

A viral optical illusion IQ test challenges users to find an inverted 94 hidden within a grid of identical numbers in just 6 seconds. This demanding puzzle tests attention, pattern recognition, and focus under pressure. Successfully spotting the flipped number within the time limit indicates exceptional observational skills.

Dates, or khajoor, offer a natural way to boost energy and health this winter. These sweet fruits are packed with nutrients that strengthen immunity, aid digestion, and support bone and heart health. They also nourish skin and hair. Incorporate dates into your diet as snacks, in desserts, or as a natural sweetener to maintain vitality throughout the colder months.

Heart attacks are getting increasingly common, with many young people getting them each year-many of which can be fatal.

While some of these sites are protected for scientific reasons, others are for safety and national security. If you have become curious by now, here are five places that you legally cannot visit, and find out the reasons behind their strict bans.

Unexpected smiles during bad news often stem from the brain's struggle to process overwhelming emotions, not insensitivity. This involuntary reaction serves as a coping mechanism, an attempt to regulate intense feelings, or a learned social behavior to mask vulnerability. Understanding this complex psychological response fosters empathy over judgment, revealing the mind's unconscious effort to maintain composure amidst distress.

The breath-holding test provides a fast method to evaluate your lung capacity together, with breathing control abilities. Take a deep breath before you attempt to hold your breath, for as long as you can. People with healthy lungs usually manage to hold their breath between 30 to 50 seconds. Your doctor needs to evaluate your lung capacity when you cannot hold your breath for more than 20 seconds

Scientists are developing a drug to slow ageing in senior dogs, particularly larger breeds prone to faster decline. This treatment targets growth hormones like IGF-1, aiming to improve mobility, heart health, and overall well-being. While not a cure, it seeks to extend a dog's healthy, active years, offering more quality time for beloved pets.

Saturn went in a retrograde (vakri) motion on 13 July, 2025 and will again go direct (margi) on 28 November at 9.20 AM. This is an optical illusion caused by our planet Earth and Saturn as they both orbit the Sun. So at times Saturn appears to move backwards and this is what we call a retro movement.

Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic chewing activates neurological pathways, lowering cortisol levels and enhancing concentration. Athletes and students alike leverage this simple habit for better performance and mental clarity during demanding tasks, making it a practical tool for everyday life.

Janhvi Kapoor is setting the wedding season trend with her stunning pearl-based lehenga. Her Manish Malhotra creation, featuring intricate embroidery and a pearl-embellished blouse, showcases a blend of traditional opulence and modern glamour. This look highlights the resurgence of pearls in bridal wear, offering a sophisticated and timeless appeal.

Cracked eggs during boiling are common and usually safe to eat. The heat seals the crack, and any escaped white can be trimmed. To prevent cracks, bring eggs to room temperature, start with cold water, and avoid overcrowding the pot. Gentle handling and controlled heat are key to perfect boiled eggs.

Lets dive into several commonly suggested natural approaches, along with what science and expert opinion say about their potentials and limitations.

Our body experiences heart disease, diabetes, joint pain and brain decline because of ongoing low-level inflammation. Certain food items serve as anti-inflammatory agents, but they should not replace medical treatments

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress hormones, speeding up digestion. Holding it in can lead to discomfort and disrupt natural signals. Emptying your bowels at home offers comfort, reduces stress, and promotes a predictable routine, ensuring a calmer day ahead.

The Delhi High Court has recognized four Herms trademarks, including the Birkin bag's 3D silhouette, as well-known marks in India. This landmark ruling protects the iconic designs from imitations, acknowledging the brand's global reputation and decades of promotion. The decision ensures the elegance and exclusivity of Herms remain preserved for Indian consumers.

In a world obsessed with quick results, more people are quietly ditching carbohydrates, hoping for instant weight loss, better energy, or sharper focus. But what really unfolds inside when one cuts out carbs from the diet? From surprising shifts in metabolism to changes we cant see but definitely feel, going low-carb sets off a powerful internal chain reaction. Heres a deep, research-backed look at what truly happens after cutting carbohydrates.

Black marks on onions, often caused by black mould fungi, are usually superficial. These fungi thrive in warm, humid conditions, especially after harvest. While most affected onions are safe after peeling, deeper contamination can pose health risks. Proper storage in cool, dry, well-ventilated areas prevents mould growth, ensuring safe consumption and reducing food waste.

Expecting twins is both exciting and overwhelming, its surprising how many extra things there are to think about when youre carrying two babies. While the only definitive way to confirm a twin pregnancy is through sonogram, many women begin to notice early signs and symptoms that feel different or more intense than in previous pregnancies. These early clues often appear within days or weeks after a missed period. While none of these signs can guarantee twins, they may signal the possibility and

Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet thickens bile, congesting the gallbladder and irritating the phrenic nerve, causing referred pain. Simple self-massage and dietary shifts, focusing on whole foods and healthy fats, can offer relief. Seek medical help for severe symptoms.

Broccoli offers significant benefits for brain health. Its rich antioxidants, sulforaphane, and folate protect brain cells from damage and inflammation. Regular consumption may improve memory and attention, and potentially reduce the risk of Alzheimer's disease. Incorporating this versatile vegetable into your diet alongside a healthy lifestyle is a smart move for long-term cognitive well-being.

Overthinking is a common challenge many people face in modern times. Playing things over and over again in one's mind, worrying about the future, and feeling mentally stuck can be exhausting and disrupt peace of mind. Fortunately, traditional Japanese wisdom has simple ways of how to calm the mind and regain balance. These seven techniques inspire acceptance, mindfulness, and living with intention in ways that will help anyone that suffers from overthinking.

Teenagers' strong focus on friends is a normal developmental stage. While friendships are crucial for their future success and well-being, family connection remains a vital protective factor. Supportive parenting builds self-esteem and coping skills. Parents should avoid overcontrolling behavior and instead foster warmth and open communication. Regular family rituals and curiosity about their world strengthen bonds and resilience.

Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D synthesis. Morning sun has weaker rays due to atmospheric filtering. Safe, moderate exposure for 10 to 20 minutes during peak hours is recommended. Daily sunlight is essential as the body uses Vitamin D quickly.

A vascular surgeon successfully treated a young patient at risk of leg amputation due to PAD with a structured intermittent walking program. This exercise regimen, involving brisk walking intervals followed by rest, promoted collateral artery growth, significantly reducing pain and restoring mobility, ultimately avoiding amputation.

Dietary fiber is often overlooked, yet top clinicians now consider it one of the most powerful, low-effort tools for long-term health. Far beyond simply aiding digestion, fiber influences core systems that determine how well, and how long, we live. Modern studies consistently link higher fiber intake with reduced cardiovascular risk, improved metabolic markers, stronger gut microbiome function and lower inflammation. Recently, leading cardiovascular surgeon Dr. Jeremy London highlighted these be

Type 2 diabetes is a serious and fast-growing global health burden that contributes not only to physical complications but also increases the risk of cognitive decline and Alzheimers disease. Neuroscientist Robert Love points out what he considers the critical link between type 2 diabetes and brain health, noting that preventing diabetes is a major priority for reducing the risk of Alzheimers, which some refer to as type 3 diabetes due to the strong relationship between insulin resistance and ne