31 C Others / The Times of India
Let's take a look at the Step-by-step guide to convert a saree into a gown.
Unlock the power of psychology to enhance your influence and confidence. Mastering simple tricks involving body language, word choice, and timing can significantly improve relationships and negotiations. Techniques like using silence strategically, mirroring body language, and offering choices instead of commands can foster trust and control. Employing these methods helps in building stronger connections and achieving desired outcomes effectively.
Prada faces legal action in India for allegedly appropriating the design of Kolhapuri chappals in their new sandal line. A public interest litigation demands an apology and compensation for Kolhapur artisans, accusing Prada of exploiting the craft's cultural significance and GI tag. The petition seeks government intervention to protect indigenous crafts from future exploitation and ensure fair recognition.
Fruits are indeed healthy, but how and when they are eaten matters a lot. As Suman Agarwal rightly explains, small habitslike grabbing a banana on an empty stomachcan unknowingly lead to bigger health issues over time. Listening to the body and eating mindfully can create a deeper and more sustainable sense of health.
Your mind is naturally leaned towards being analytical and strategic, and you always think long-term (no shortcuts) People might think you might be a bit of a recluse, but in reality, youre always alert, keeping your guard on, and planning for the future. Leadership and power are your second nature, whether at work or in your personal life
Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, and that is why it is called the second brain, our bodies are more hormonally dynamic and sensitive to gut imbalances.
Researchers at the University of Arizona Cancer Center find a possible new treatment for Merkel cell carcinoma. This aggressive skin cancer may respond to pyrvinium pamoate. The Food and Drug Administration approved this drug in 1955 for pinworm infections. Lab tests show the medication can stop cancer cell growth. It also reverses the cancer's neuroendocrine features.
Here are 10 quotes by Sri Sri Ravi Shankar on love and life, each offering profound wisdom and practical relationship insights:
Stubborn children need to understand what is expected of them and what happens if they cross the line. Establish clear, simple rules and explain them calmly. For example, We finish homework before play. Make sure your child knows the consequences of not following these rules, whether its losing a privilege or doing an extra chore
Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast triggers bloating, while artificial sweeteners disrupt the gut microbiome. Skipping meals leads to insulin spikes, and sleep deprivation weakens the gut lining. Excessive painkiller use damages the digestive tract. Dr.
Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and leafy greens such as collard greens. These vegetables naturally boost Phase II detox enzymes, aiding the liver's detoxification process. Incorporating these foods, along with regular exercise, supports optimal liver function without needing detox supplements.
Internet trolls influencer Nara Smith again for bizarre baby names like 'Butter and Velvet Button'
Prioritizing heart and brain health is crucial in today's demanding lifestyle. A balanced diet, regular exercise, and quitting tobacco are essential steps. Getting enough sleep, managing cholesterol and blood sugar, and keeping blood pressure in check are also vital for overall well-being and reducing the risk of chronic diseases.
Land snorkeling, an emerging trend, encourages individuals to slow down and meticulously observe the often-overlooked details of nature. This practice involves crouching low or lying down to examine elements like insects, moss, and lichen. Advocates describe it as a form of walking meditation or mindful exploration, offering a refreshing contrast to fast-paced outdoor activities.
3 bizzare hacks for a smarter brain, according to a Harvard neuroscientist
Lemon, with its Vitamin C and natural acids, can brighten skin, fade pigmentation, and exfoliate dead cells. Dilute lemon juice with water, apply for 5-10 minutes, and moisturize afterward. Use it once or twice a week, avoiding sensitive skin or open wounds. Combining it with yogurt or turmeric can enhance its effects for a natural glow.
Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ready for the day by increasing energy. But they also make your liver release stored sugar into your blood, which can raise your blood sugar levels.
A recent study from the University of Gothenburg reveals that sulforaphane, a compound found in broccoli, significantly improves blood sugar levels in individuals with prediabetes. Participants consuming sulforaphane experienced a notable reduction in fasting blood sugar, particularly those with early signs of age-related diabetes. This finding suggests potential for precision treatment using broccoli extract as a functional food.
5 Ayurvedic rituals kids should follow everyday for immunity and memory
It's time to defy age and flaunt your youthful style just like Shweta Tiwari!
Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, and supports hormonal balance, particularly for women with PCOS. Studies suggest spearmint may boost memory, possess antibacterial properties, and help lower blood sugar levels.
Here's all about the world's most expensive perfume, priced at a staggering $1.3 million. Created by Asghar Adam Ali, it took three years and 494 trials to perfect this essence of this magical city. The perfume comes in a Murano glass bottle adorned with thousands of diamonds, gold, silver, pearls, and topaz.
This optical illusion personality test, shared by Mia Yilin on TikTok, reveals whether you're more charming or intellectual. Spotting a duck first indicates an intellectual and curious nature, craving meaningful conversations. Conversely, seeing a rabbit suggests an outgoing, likable personality who thrives in social situations but grapples with past regrets and future anxieties.
A captivating optical illusion is trending online, offering insights into personality based on initial perception. Viewers are presented with an image that can be interpreted as either a waterfall or a panda. Seeing a waterfall first suggests an open, approachable nature, while spotting the panda indicates a more guarded personality, shaped by past experiences and a desire for self-protection.
Do you often end up feeling bloated, gassy, or uncomfortable after having milk or eating cheese, paneer, or other dairy products? If so, then you might be one of the many people who are lactose intolerant and you not even know this! Lactose intolerance, as the name suggests, occurs when your body doesnt produce enough lactase-- an enzyme which is needed for breaking down lactose (the sugar in dairy products). In such a case, the undigested lactose leads to digestive issues. However, people might
Sadhguru, a renowned spiritual authority, emphasises that financial struggles are more about our emotional connections to money than the financial loss itself. He challenges us to redefine our relationship with money, treating it as a functional tool rather than a standard of success. Check below some of his 9 life-changing lessons on financial loss and self-worth.
Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats, are a highly effective, no-cost exercise. These movements target key muscle groups, improving balance, preventing falls, and supporting daily independence. Incorporating squats into your routine can help preserve your ability to perform essential activities.
Some lessons arent found in textbooks. They are learnt only with experience and sometimes even failure. In a world that stops for no one, everyone is striving to be the best version of themselves. But those who succeed follow a philosophy of rigour, positive thinking, and hard work. Here are some valuable life lessons for growth that youd wish you had learnt way earlier:
Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some sunshine for that Vitamin D fix. Plus, it can help you sleep better. Evenings are perfect for chill strolls to de-stress after a long day and get your digestion moving. It's simple, effective, and good for you!
Research indicates that handwriting enhances learning, memory, and creativity compared to typing. Studies from Princeton and UCLA reveal that handwritten notes lead to better understanding and recall, as students rephrase ideas, promoting deeper cognitive processing. A Norwegian study further demonstrates that handwriting activates more brain regions linked to movement, vision, and memory.
As the monsoon pours down, its essential to reconsider your source of hydration. Recent studies reveal that rainwater, regardless of its remote origin, is tainted with 'forever chemicals' known as PFAS. These substances are linked to alarming health concerns, including thyroid dysfunction and cancer.
Here's a breakdown of the most popular visitor and holiday visa streams, based on information from the Australian High Commissions official visa guidelines.
AIIMS Delhi, in collaboration with the Indian Council of Medical Research (ICMR), launched a detailed study to find out if there was any connection between Covid vaccines and sudden cardiac deaths. The study focused on adults aged 18 to 45, a group where some of these sudden deaths were reported
A psychology-based personality test, shared by Marina Winberg, uses an image with elements like sky, house, and lemons to reveal personality traits. Depending on what you see first, the test suggests whether you're a dreamer, practical, resilient, or easy-going. While fun, remember these tests aren't always scientifically accurate.
One of the small pet dog breeds which are quite popular among apartment dwellers, Beagles and their pups are adorable, curious, and full of energy. Here's we list some things one should know before bringing a Beagle puppy home:
Here are 10 quick and easy desi nuskhas for fast hair regrowth, one line each.
Chef Amy's viral avocado hack, involving a two-minute vinegar wash, promises to extend the fruit's freshness by eliminating bacteria and residues. Backed by scientific research, this method, using diluted white vinegar, effectively cleanses avocados. Furthermore, storing avocados near lemons, which produce low ethylene levels, can slow down ripening, unlike apples and bananas.
Brad Pitt admits he messed up: He loved Angelina but the damage is done, say sources
Security experts suggest that the safest hotel floors are between the 3rd and 6th, balancing accessibility and security. Lower floors are vulnerable to break-ins, while higher floors pose challenges for fire rescue. Considering factors like health, location, and solo travel can further inform the optimal floor choice for a safer stay.
For years now, scientists have tried to develop a safe and effective dengue vaccine. The challenge however, is that there are four different types of dengue viruses, and a common vaccine must protect against all of them. Some vaccines developed in other countries have shown mixed results, but are not widely used
An Indian saree store, Pachaiyappas Silks, has sparked a viral sensation with its LV Kanchipuram saree, a handwoven creation blending Louis Vuitton monograms with traditional Tamil Nadu silk. This playful response to Western designers appropriating Indian crafts has ignited social media, with many expressing desire for this unique fusion.
Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic dysfunction. Millions are affected without realizing the connection, as excess sugar and fat overload the liver, leading to inflammation and impaired insulin response. Addressing both conditions through lifestyle changes like weight loss, diet modification, and exercise is crucial for better health outcomes.
5 hidden dangers in the bedroom (and what to do about them)
Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and poor diet. Sunlight is the most effective way to boost vitamin D levels, especially during midday when UVB rays are strongest.
Venus Williams revealed her years-long struggle with fibroid symptoms being dismissed by doctors, a common experience for many women, especially Black women. She endured bloating, pain, and fatigue, often told it was ormal, delaying her diagnosis and treatment. Her story highlights the need for better conversations around women's health and pain management in healthcare.
Onion juice, a long-standing home remedy, is gaining attention for potentially promoting hair health and reducing hair loss. Rich in sulfur, it may strengthen hair and boost collagen production. A simple recipe involves mixing onion juice with lemon juice, applying it to the scalp for thirty minutes, and rinsing with shampoo.