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Raw egg whites are a dangerous burn remedy. Burn specialists warn they can introduce Salmonella, trigger allergies and worsen injuries. Viral anecdotes aside, theres no evidence they help. Proper first aid is simple: cool the burn with running water, apply a mild lotion or antibiotic ointment, and cover loosely. Avoid kitchen hacks like butter, toothpaste, flour or condiments.

Many entrepreneurs and workers find inspiration in Musk's dedication, because they aim to succeed, and create new things. His commitment to extreme work hours enables him to drive innovation in electric car development, and space exploration. The dedication of more than 80 hours per week represents his willingness to make sacrifices for tackling enormous obstacles

A classic optical illusion challenges viewers to find a hidden face amidst characters with umbrellas, testing observation skills. Experts say such puzzles boost brain function, enhancing problem-solving and focus. While many spot the umbrellas, locating the concealed face requires keen attention. The solution is provided, encouraging further practice with similar brain teasers for improved cognitive abilities.

Children born with a single kidney, known as unilateral renal agenesis (URA), often lead healthy lives due to the remaining kidney's ability to adapt and compensate. While rare, affecting about 1 in 1,000 to 2,000 births, URA typically results in normal kidney function with regular monitoring and a healthy lifestyle, minimizing serious long-term health issues.

When Actor Samantha Ruth Prabhu announced in 2022 that she had been diagnosed with Myositis, a rare autoimmune disease affecting muscles, many were unsure if she would bounce back. What followed, however, was a journey of grit, discipline and transformation. Today, she stands as a symbol of resilience, using fitness not just to heal, but to redefine strength. Here we take a look at how Samanthas workout routine looks and why it matters.

Limerence is an intense, involuntary romantic obsession that goes beyond typical infatuation, consuming individuals with intrusive thoughts and emotional dependency. While not a clinical diagnosis, this state can disrupt daily life, causing a full-body stress response. Researchers debate whether it's purely pathological or a transformative, albeit destabilizing, form of human longing.

If you have also been planning for that much-needed refreshing break, here are some of the nearby getaways to check out.

Heart diseases claim millions of lives globally. A cardiovascular surgeon highlights common traits in patients: smoking, obesity, type 2 diabetes, and genetics. While genetics can't be changed, lifestyle modifications like diet, exercise, and stress management significantly impact gene expression and overall heart health, addressing the root causes of these conditions.

Ludwig Minelli, founder of Dignitas, died by assisted suicide at 92, advocating for self-determination. Minelli died self-determinedly by voluntary assisted dying, his organisation said in a release. His death reignites debate on the right to die, encompassing assisted suicide and euthanasia. Here's everything you need to know about dignitas founder and the right to die.

The United States boasts an unparalleled aviation network with over 16,000 airports, connecting vast distances and rural communities. This extensive infrastructure enhances mobility, strengthens local economies through trade and tourism, and ensures rapid access to essential and emergency services. The decentralized system offers flexibility and national resilience, proving widespread airport development benefits the entire country.

Jonathan Schoeff, MD, a board-certified surgeon and longevity expert, breaks down a fitness truth in a recent Instagram post: not every muscle responds the same to training. Some build mass easily, while others resist no matter the effort. He uses a simple color code: red for the hardest, yellow for tricky, and green for responsive. This allows him to really drive home how genetics, fiber types, and daily habits all shape growth challenges. Number one in the red department: calves. Serratus ante

Discover a surprisingly verdant oasis in Rajasthan, featuring manicured gardens, serene ponds, and a 300-year-old Shiva temple. This luxury resort offers quiet indulgence with rooms opening to private courtyards, exceptional dining, and engaging cultural experiences, providing a peaceful escape from the everyday.

South Africa, known as the Rainbow Nation, was coined by Archbishop Desmond Tutu to symbolize unity and diversity post-apartheid. While celebrated for its rich culture, 11 official languages, and sporting achievements, the metaphor faces criticism for potentially overlooking ongoing challenges. The nation's identity is shaped by its history, heritage, and a commitment to embracing its multifaceted population.

Let us take a look at seven food lessons one can learn from the newly wed Samantha Ruth Prabhu.

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high coumarin levels that can harm the liver. Ceylon cinnamon, or 'true cinnamon,' has very low coumarin, making it a safer choice for regular consumption and reaping cinnamon's advantages without liver risk.

Samantha Ruth Prabhu and Raj Nidimoru have officially tied the knot in a serene, private ceremony at the Linga Bhairavi Temple in Coimbatore. The intimate wedding, attended by only 30 guests, marked a deeply personal next step after months of speculation fueled by their collaborations and public appearances. Their union celebrates a quiet commitment, prioritizing soul over spectacle.

Urinating in the shower can negatively impact bladder control by conditioning the brain to associate running water with the urge to urinate. This habit can disrupt bladder fitness, interfere with pelvic floor function, and lead to urinary urgency and leaks over time. Experts recommend using the toilet before showering to maintain healthy bladder and pelvic floor function.

Many Indians experience frequent acidity, often treating it with antacids. This common practice can hide serious health issues like GERD. Long-term antacid use may increase cancer risk. Lifestyle changes and medical evaluation are crucial for addressing the root cause of recurring acidity. Early detection and intervention are vital for preventing severe complications and ensuring long-term well-being.

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing muscle inflammation and weakness. She openly shared her harrowing journey, highlighting unpredictable symptoms and the side effects of treatments. Prabhu is now focusing on functional medicine, physiotherapy, an anti-inflammatory diet, yoga, and meditation to manage her condition and promote recovery.

Fitness experts advocate for walking over intense Stairmaster workouts for sustainable fat loss. While the Stairmaster offers immediate calorie burn, it can elevate stress hormones and hinder recovery. Walking, conversely, promotes steady fat metabolism, reduces anxiety, and fosters long-term consistency, making it ideal for busy individuals seeking enduring health benefits without burnout.

Gold, one of the most expensive, or lets say, the most expensive thing right now, has always meant more than money to humans. But back in those days, there was a time when this pricey element was more than a political statement and a devotional offering. It was an aesthetic choice and some of the attractions in the world are made using gold. On the planet, youll find architectural marvels which are guided with gold or gold-plated things.

Our kidneys perform many important functions, that include filtering blood, and keeping the body balanced. When they fail, toxins build up and show on the skin

Your daily bread omelette can be a health booster or a concern. Choosing wholegrain bread over refined white bread makes a big difference. Opting for vegetable-filled omelettes and healthier oils like olive oil further enhances its benefits. Cooking methods also play a crucial role. These simple choices transform your breakfast for better metabolic stability and improved satiety.

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve blood pressure. This reduces the risk of heart attacks and heart failure. For those with existing heart conditions, increased fiber intake can improve key health markers. However, it is crucial to time fiber supplements separately from heart medications to ensure proper drug absorption.

Fatty Liver disease has becomes surprisingly common these days, with many across the world suffering from the condition. The condition can be mild at first, but can quickly progress to later stages

You read a chapter, feel super confident, and then the next morning you cant remember even half of what you studied. Weve all had that moment of panic when a question pops up in the exam and your brain behaves like it has never seen those words before. The truth is, remembering things isnt about studying harder or for longer hours. Its about studying smarter, and there are brain-friendly techniques that can genuinely improve your recall and make studying far less painful. So sit back, relax, and

Your morning routine significantly impacts long-term health and cancer risk. Simple daily habits like morning exercise, a plant-based breakfast, sunlight exposure, avoiding tobacco and alcohol, and regular health checks bolster your body's defenses. These consistent choices, aligned with natural rhythms, build resilience and promote lifelong wellness, offering powerful protection against disease.

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifestyle choices. Experts highlight the importance of fat-soluble absorption, co-nutrients like magnesium and K2, and gut health for optimal vitamin D utilization. Sunlight exposure and dietary sources also play a crucial role.

Meghalaya faces a public health crisis with over 10,000 HIV/AIDS cases, including 500 children, placing it among India's highest prevalence states. Unprotected heterosexual sex and stigma are driving infections, with new cases tripling since 2015. Urgent community-wide action is needed to address the escalating epidemic.

Comedy queen Bharti Singh is radiating joy as she anticipates her second child with husband Harssh Limbachiyaa. The star recently captivated fans with a fairytale-like maternity photoshoot, showcasing her baby bump in a stunning turquoise gown. The couple, already parents to son Laksh, shared their pregnancy news during a European trip, expressing hopes for a daughter this time around.

Skin manifestations of liver diseases are varied and serve as warning signals for the underlying pathology. Early recognition may result in early diagnosis and timely management. Here are four common skin changes related to liver conditions, evidence-based and derived from expert sources. Dr. Saurabh Sethi, Harvard-trained gastroenterologist, explains 4 symptoms of chronic liver disease that shows up on skin and these are...

Dr. Madhu Chopra advocates for a simple yet effective skincare routine: cleanse, moisturize, and protect with SPF. She also suggests embracing gentle morning and evening sunlight for skin nourishment and mood enhancement. This holistic approach, combined with a healthy lifestyle, is key to achieving radiant, resilient skin.

India has significantly boosted HIV knowledge in rural areas, yet social stigma hinders testing and treatment. Fear of judgment deters many, especially women and migrant workers, from seeking help. While digital outreach grows, infrastructure gaps persist. Community health workers bravely combat myths, but require more support. Normalizing HIV requires education, inclusion, and stronger confidentiality measures.

Cricketer Smriti Mandhana's wedding to music composer Palaash Muchhal was postponed due to her father's health emergency. Amidst the delay, cheating rumors surrounding Palaash surfaced online, fueled by cryptic social media posts from Smriti's teammate Jemimah Rodrigues, who also stayed back to support her.

Worried about milk curdling in your cooking? Experts reveal that high heat and acidity destabilize milk proteins, causing lumps. Learn simple kitchen tricks like warming milk, adding it slowly, and using stabilizers like flour to prevent curdling in soups, curries, and tea. Full-fat milk and UHT milk offer better stability for smooth, creamy results every time.

World AIDS Day on December 1st honours millions affected by HIV and urges an end to AIDS by 2030. Originating in 1988, the day combats stigma, promotes testing, and advocates for human rights and access to treatment. It serves as a global reminder for remembrance, solidarity, and continued action against the virus.

Winter exacerbates autoimmune symptoms due to declining Vitamin D, disrupted melatonin, increased viral infections, and dietary/lifestyle changes. Specialists recommend Vitamin D supplementation, improved sleep hygiene, anti-inflammatory diets, and regular indoor activity to enhance resilience and reduce flare-ups during colder months.

Beyond gut health, fibre significantly bolsters your heart. Cardiologist Dr. Dmitry Yaranov reveals it lowers bad cholesterol, stabilizes blood pressure, and curbs inflammation. By slowing sugar absorption, it prevents harmful insulin spikes, thus reducing strain on the heart. Embracing fibre-rich foods offers a powerful, accessible path to improved cardiovascular resilience and metabolic balance.

New research from the University of Cambridge reveals that adolescence for the human brain extends into the early 30s. Scientists identified five distinct brain phases, with the adolescent period lasting from age nine to 32. This prolonged stage is characterized by increasing neural efficiency and rapid communication across the brain, peaking around age 32.

Eating disorders are a prevalent mental health condition affecting millions, with subtle signs often going unnoticed. Psychiatrist Dr. Judith Joseph highlights key indicators like pushing food around, needing to 'work off' meals, rapid eating, and laxative use. Early recognition and medical attention are crucial for individuals struggling with these patterned behaviors around food.

A viral military sleep method claims to help you fall asleep in under two minutes by systematically relaxing the body and clearing the mind, a technique reportedly developed during WWII for Navy pilots. While social media swears by it, sleep specialists caution that the method itself hasnt been formally studied. Still, its core elements, deep breathing, muscle relaxation and visualisation, are grounded in proven sleep-promoting practices.

New research suggests a link between high glycemic index (GI) diets and an increased risk of lung cancer, even in non-smokers. A large study found individuals consuming the highest GI foods had a significantly higher incidence of lung cancer. This association highlights how rapid blood sugar spikes may impact lung tissue over time, independent of traditional risk factors.

Dermatologist Dr. Jushya Bhatia Sarin warns against using phitkari (alum) on facial skin, highlighting its dehydrating and astringent properties. Contrary to popular belief, alum lacks skin-brightening capabilities and its traditional use for cuts does not translate to safe daily skincare. Harsh application can damage the skin barrier, leading to increased vulnerability and potential pigmentation issues.

A new oral GLP-1 receptor agonist, orforglipron, is revolutionizing weight management by offering a needle-free alternative to injectables. Clinical trials show significant weight loss and metabolic improvements, mirroring injectable efficacy. This convenient daily tablet promises better adherence and broader accessibility for individuals seeking effective obesity care, marking a significant shift in treatment delivery.

Excess sugar intake is now linked to hair thinning by researchers. High blood glucose disrupts hormones and increases inflammation, weakening hair follicles and leading to finer strands and increased shedding. Subtle changes like reduced volume and scalp irritation are early signs. Adopting a balanced diet and healthy lifestyle can protect your hair.

A viral optical illusion challenges users to find a hidden rat in under 15 seconds, with most failing despite repeated attempts. This brain teaser highlights how visual clutter and camouflage can trick perception, sparking online debate. Psychologists note such puzzles test attention and visual processing, often used for quick IQ assessments.

Waking up tired often stems from nighttime habits, not just sleep duration. Dr. Pal explains that irregular schedules, excessive screen time, and bright light disrupt the body's natural rhythm, preventing restorative sleep. Establishing consistent routines, managing light exposure, and mindful eating and caffeine intake are key to achieving deeper, more refreshing sleep and improved morning energy.

Winter's chill tricks our bodies into drinking less water. Thirst signals weaken, making dehydration a common issue. This affects energy, focus, and skin health. Experts advise conscious hydration, even without feeling thirsty. Warm drinks and soups can help. Monitoring urine colour is a key indicator. Staying hydrated is vital for overall wellbeing throughout the year.

Intestinal parasites are more common than perceived, often presenting with subtle symptoms mistaken for digestive issues. Dr. Eric Berg highlights five potential warning signs, including unexplained sugar cravings, night-time teeth grinding, itching, extreme bloating, and iron-deficient anemia. Laboratory testing remains the most reliable method for diagnosis.

Boiled eggs offer convenience but require careful storage to prevent bacterial growth. Refrigeration at 4C is crucial, keeping them safe for up to a week. Leaving them at room temperature for over two hours significantly increases risks. Always cool eggs completely before refrigerating, and discard any with off-smells or unusual textures to avoid food poisoning.