The Times of India

Vaibhav Suryavanshi's maternal uncle, Abhishek Chauhan, achieved an impressive AIR 102 in the UPSC Civil Services Examination 2025 on his second attempt. Chauhan emphasizes self-study, online courses, and the importance of supportive companions during the rigorous preparation. He advises aspirants to focus on planning, daily study, and detaching from the outcome, believing in consistent effort over immediate results.

Countries like Vietnam, Japan, and Ethiopia continue to report some of the worlds lowest obesity rates. Their lifestyles reveal a mix of traditional eating, smaller portions, active daily movement, and stronger community-based food habits.

2026 is a landmark year for the USA as the country enters its 250th year since the signing of the Declaration of Independence, culminating in an exciting lineup of celebrations nationwide.

This Mothers Day, nutrition deserves to become part of the celebration.

Dr. Kumar Vishvas needs no introduction. A renowned Hindi poet, author, television personality and former politician, Vishwas is among Indias most recognisable literary faces. He is noted for his impactful stage performances, patriotic poetry and political commentary.

Tiny steps, how much salt goes into the water, when the sauce meets the noodles, even the heat under the pan can quietly decide whether the result feels restaurant-worthy or disappointing. Once you know the common missteps, fixing them becomes surprisingly easy. Scroll down to read more...

Being good at studies requires focus and discipline, but smart habits help lead the way. When children learn healthy study habits early in life, they are often able to understand concepts better, stay organised, and feel less stressed while learning.Good study habits do not require any extraordinary efforts, instead small and consistent daily rituals help create a positive learning environment and thus children retain more from their study time. Here are five smart study habits parents should en

Apple cider vinegar may slightly support appetite control and mindful eating, but experts warn that many people are now overusing it in pursuit of rapid weight loss.

The good news is that keeping a clay pot clean is simple. It does not need harsh chemicals or complicated routines. What it needs is consistency. Scroll down to know more...

A young man, inspired by his mother's message of forgiveness after his father's murder, leads social work in a terror-stricken region. His mother's wisdom transformed his desire for revenge into a commitment to peace and love, influencing many others. This story highlights the profound impact mothers have on shaping individuals and the future of the world through their compassion.

Sweet potatoes and white potatoes both offer important health benefits, but they support the body in different ways. Sweet potatoes are richer in fibre, antioxidants, and vitamin A, while white potatoes provide more potassium and quick energy. Experts say the healthier choice depends on cooking method, portion size, and individual health goals rather than the potato alone.

Nutrition experts generally suggest that healthy adults require about 0.8 grams of protein per kilogram of body weight each day, roughly 48 grams for someone weighing 60 kilograms, though needs can vary with lifestyle and activity. Small changes to dosa batter, such as adding lentils or dairy, can make breakfast far more nourishing. Here are eight high-protein dosas to try.

Experience a unique darshan at Karnataka's Jharni Narasimha Swamy Temple, where devotees walk chest-deep through a 300-meter dark, sulphur-rich water cave to reach the self-manifested deity. This ancient shrine, nestled in a natural cave, offers a mystical journey, with its water believed to possess healing properties.

A warm cup of tea can often help settle the stomach, calm trapped gas, and make digestion feel a little less stubborn. Here are six gentle teas people often turn to when the belly feels full, tight, or uneasy, along with the simplest way to make each one at home.

Childhood is not shaped only by applause for achievements, but by the steady presence of adults who make children feel secure enough to grow into themselves. Here are five things children often need more than praise to grow into emotionally healthy and confident adults.

Anuj Agnihotri, a doctor, achieved All India Rank 1 in the UPSC 2025 examination, attributing his success to family support and a positive mindset. He emphasized clarity of goals and maintaining a balanced life with fun and friends alongside studies. His mother highlighted his calm demeanor during preparation, stating, Doctor hoke patience na ho, toh doctor kaisa.

Dipika Pallikal, the Indian squash icon, has long been the most influential face in Indian sport. A Chennai-based athlete, Pallikal is the first Indian woman to break into the top 10 of the Professional Squash Association (PSA) world rankings in 2012.

These are the quiet power players of the kitchen: the things chefs reach for when a dish tastes flat, thin or unfinished. They do not always announce themselves, but without them, food can feel one-note. Here are six ingredients chefs often rely on to turn good cooking into something far more layered.

The first few weeks can feel like a blur of feeding, crying, sleeping in fragments and second-guessing almost everything. Here are 5 things every new parent should know before bringing a baby home.

It does mean they should not be treated like health foods just because the label says so. Here are seven foods Indians often consider healthy, but which nutritionists say need more caution than they usually get. Here are seven foods Indians often think are healthy, but nutritionists say deserve a closer look.

Sergey Brin's advice to 'have fun and not be so weighed down by expectations' offers a refreshing perspective on success. Modern life's relentless pursuit of visible achievements often leads to exhaustion. Brin reminds us that genuine success can stem from curiosity and enjoyment, not just pressure, highlighting the importance of balance and inner fulfillment over external validation.

Most arrived via Portuguese traders and spread because Indian soils and tastes welcomed them. Here are 6 popular foods that were not in India before the 15th century.

Not because parents do not love them, but because children are still learning how to read the world, and they often read silence, impatience or distance as a sign that they are unwanted or not enough. Here are five things children commonly interpret as rejection, even when parents do not intend them that way.

Pickling is not about ripe mangoes turned indulgent. It is about raw mangoes with enough body to survive salt, spice, oil and time. Scroll down to read more...

India's Health Ministry has activated surveillance following hantavirus cases on the MV Hondius cruise ship, with eight probable infections and three deaths reported. While the WHO assesses the global risk as low, two asymptomatic Indian nationals are onboard. Travelers to South America are advised to take precautions against rodent exposure.

Soha Ali Khan shares insights on modern parenting, emphasizing the importance of letting children be their own individuals and the challenges of public scrutiny. She discusses her podcast 'All About Her,' which explores various aspects of womanhood and motherhood, and her intentional approach to digital wellbeing at home.

May is the ideal time to create a vibrant, layered garden that supports local wildlife. Combining tall Shasta daisies with low-growing petunias offers a visually appealing display and attracts diverse pollinators. This dynamic duo thrives in sunny spots, providing essential nectar for butterflies and contributing to their survival in diminishing habitats.

Decades-old paper certificates of Nokia shares, once forgotten in Finnish homes, transformed into immense fortunes. This tech giant's rise during the mobile phone revolution saw ordinary families, not just professionals, become millionaires. Their patience with these seemingly worthless assets yielded astronomical returns, highlighting how everyday people can benefit from unexpected economic shifts.

Prachi Kumari, a farmer's daughter from Vidisha, achieved an impressive AIR 260 in the UPSC Civil Services Examination, becoming the Hindi medium topper. Her journey, marked by financial struggles and reliance on self-study, highlights the power of determination and continuous hard work. Prachi's success serves as a significant inspiration to aspiring civil servants across the nation.

Working parents often struggle to balance career demands with family time, leading to overwhelm and impacting well-being. The article suggests practical changes like sharing responsibilities, creating daily rituals, learning to say no, and prioritizing rest. These adjustments can help establish a healthier rhythm and prevent burnout.

Lighting up your home doesn't have to drain your wallet or require a designer's touch. Everyone imagines walking into a room where every glow of the chandelier and lights tells a story.DIY chandeliers are that magic trick, they change everyday junk into mind-blowing centerpieces that make guests ask, Wait, you made that?You can make one for yourself and amp up your space, too. It won't cost much, as you can simply use regular things available at your house.Here are some simple ideas you can draw

Pope Leo XIV has become an internet style sensation after a documentary clip showed him wearing crisp white Nike trainers with his papal cassock. This unexpected fashion choice, dubbed Holy Drip, has sparked widespread online discussion and praise for its modern, approachable image, contrasting with traditional papal attire.

A 5-year-old Indonesian girl, Azkiya Nabila Limbong, charmed the internet with her cheerful demeanor after being found wandering alone on a highway. She was reunited with her parents after a viral video of her dancing and saluting at the police station reached them. Azkiya had left home to go to the market without waiting for her mother.

Weekends should be for chilling with family, Netflix binges, or balcony chai, not buried in chores that steal your joy.We have all been there, scrubbing floors on Saturday morning after a long week, feeling robbed of rest. But with smart planning and smart tips, if we dedicate 10-15 mins to our daily chores every day, Sundays and Saturdays become sacred free time.Here are some of the daily chores that we can divide and do during the week

Love rarely dies in a single blow. More often, its worn down by small, repeated habits that quietly chip away at trust, safety, and emotional connection. These slowburn behaviours can feel minor on their own, but over time they accumulate like a tangle, slowly tightening around the relationship until it becomes hard to breathe. Recognising these patterns earlycriticism, scorekeeping, resentment, and morecan help you protect the love youve built and choose healthier habits instead.

A colossal millipede, Arthropleura, once roamed Earth 326 million years ago, predating dinosaurs. A 2018 fossil discovery revealed this arthropod, estimated to be 8.8 feet long and weighing 50 kg. These giant invertebrates inhabited ancient coastal woodlands, feeding on available vegetation and possibly smaller creatures.

The northeastern part of India has slowly begun to establish itself as a potential destination for real estate investments because of infrastructure development, improved connectivity and urban demand. Property prices in the cities in this area have been rising steadily, drawing in both investors and buyers.

A Hyderabad-based PSS Trust initiative is providing educational support to children from economically weaker backgrounds, helping them overcome financial barriers and social challenges that lead to school dropouts. The trust's efforts, inspired by personal experience, now include financial aid, transport, and academic guidance, enabling over 1,100 children to pursue education, even utilizing unconventional spaces like a water tank for learning.

A Delhi-based CEO, Rajat Grover, has introduced a 'parental perk' offering employees a 10,000 reimbursement and fully paid leave for a three-day vacation with their parents. This initiative encourages employees to reciprocate the sacrifices their parents made, allowing them to fulfill long-held desires and spend quality time together.

Not because something dramatic has happened, but because time has a way of making simple questions feel like luxuries. Here are eight questions worth asking while there is still space for the answers.

Renowned mothers like Michelle Obama and Sudha Murty advocate for raising children with values over perfection. They emphasize encouragement, humility, and emotional presence, teaching that children learn from example and need security, not constant criticism. These timeless lessons guide parents to foster confidence and self-acceptance.

Nothing beats stepping onto your balcony and seeing peace lilies blooming with elegant white spathes amid lush green leaves; it almost feels like a serene oasis, right outside your door.These plants especially work wonders where air feels heavy from traffic and dust, quietly cleaning pollutants like benzene and formaldehyde.They are low-maintenance stars and handle low light and humidity swings better than fussier plants.Here is a simple step-by-step guide to growing peace lilies in your balcony

Summer's heat makes watermelon a juicy lifesaver, but nothing's worse than biting into a mushy, spoiled one. As Indian temperatures soar past 40C, proper storage keeps that sweetness locked in longer.This fruit is 92% water, so it loses crispness when exposed to humidity and heat. The slices begin to wilt, and flavors go off due to bacterial growth. Storing it properly isn't rocket science, it's just about protecting it from the sun, air, and temperature swings.Here are some simple hacks to keep

Here are five beauty habits many rich women swear by for naturally glowing skin and honestly, most of them are easier to follow than people think.

Teenager Kalu Putik has achieved viral fame on Instagram by creating high-fashion outfits from discarded waste materials. His unpredictable and visually striking content captivates audiences, driving millions of views and followers. This success highlights a shift in online fashion towards originality and sustainability over traditional aspirational content.