The Times of India News

Leadership missionary, humanitarian and author, Robin Sharma knows that success isn't just luck. Instead, it is one's small, daily habits that make one successful overtime. In a social media post, 'The Monk Who Sold His Ferrari' author shared his wisdom and revealed the five super habits one should have to be successful in life. Here we list them for you:

Metformin, a common type 2 diabetes medication, is being investigated for its potential anti-cancer effects. Research suggests it may inhibit cancer cell growth and suppress tumor development through various biological pathways. While observational studies show promising correlations, clinical trials are ongoing to confirm its efficacy as an adjuvant cancer treatment.

A bizarre burglary attempt in Kota saw a thief get stuck in a kitchen exhaust fan shaft for an hour. The homeowner's wife discovered the intruder upon returning home. Police safely apprehended the man. This incident highlights how criminals exploit overlooked entry points and serves as a stark reminder for homeowners to secure all potential vulnerabilities.

Cockroaches pose a significant threat to home hygiene, spreading diseases and contaminating food. To combat these persistent pests, focus on keeping kitchens dry and spotless, utilizing natural repellents like essential oils, and employing homemade baits with boric acid or baking soda. Diatomaceous earth offers a non-toxic dehydration method, while sealing entry points is crucial for long-term prevention.

Nestl is taking responsible action by recalling particular batches of its infant formula over a concern regarding the ingredient arachidonic acid oil. Although there have been no reported illnesses linked to this recall, it stems from the rare presence of a toxin named cereulide.

Grey hair's arrival often prompts a search for quick fixes. A simple home remedy involves adding black seed oil to shampoo, which proponents claim gradually darkens hair and improves scalp health. While not a dye, this method supports follicles, potentially slowing greying and enhancing hair's natural colour and strength over weeks of consistent use.

Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended with milk, ghee, and sweeteners. Its slow-cooking process creates a unique texture and flavor. Beetroot halwa is a healthier alternative to many traditional sweets, packed with nutrients. Variations cater to different tastes, making it a versatile treat for any occasion.

Washing clothes and towels together can damage fabrics over time due to friction and lint transfer. Towels require more aggressive cleaning than most clothes, and mixing them can lead to improperly cleaned items or harsh washing cycles. While occasional mixing is acceptable for similar items, regular separation preserves the quality and longevity of both.

The battle for return-to-office has evolved; in 2025, control over 'when' employees work is paramount. With hybrid models normal, workers prioritize work-life balance over high salaries, seeking schedule autonomy. Burnout is a major retention issue, especially for caregivers. Companies must offer tailored flexibility, not rigid rules, to retain talent and boost productivity.

If youre planning a winter trip and these places arent on your itinerary, you might want to pause and rethink. Because skipping them means missing the very experiences that define Kashmir in its coldest, most magical season.

Our brains create false perceptions through these illusions, which make us see things that do not exist while they distort the actual appearance of objects. The human eye perceives motion through visual processing which makes stationary pictures seem to move, and two identical objects appear to have different dimensions.

Experience the rich, buttery delight of Bangalore's iconic Benne Dosa. This indulgent dish, characterized by its crisp edges and soft center, demands generous amounts of butter. Perfect for slow mornings, it's traditionally served with simple coconut chutney and a side of potato saagu. Mastering the batter and cooking technique is key to recreating this comforting street food at home.

The humble monkey cap, a winter staple, has surprisingly endured in India despite lacking fashion appeal. Originating from military headwear, it adapted to Indian winters due to its practicality and affordability. Its widespread adoption by all classes, from children to outdoor workers, cemented its place in everyday life and popular memory, proving function triumphs over fleeting trends.

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily consists of plants, yet their body needs animal-derived B12 sources

If youre popping biotin or zinc tablets hoping for thicker hair, there are a few precautions you really need to know especially in the Indian context, where diet, climate, and lifestyle already affect hair health in complex ways.

In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing benefits for skin. The essential mineral copper functions as a vital component which enables enzyme operation, supports collagen synthesis, and superoxide dismutase activity that protects against free radicals

India's first bullet train, connecting Mumbai and Ahmedabad, is set to revolutionize travel, launching its first service on August 15, 2027. This ambitious project, developed with Japanese Shinkansen technology, will slash journey times to under three hours.

Varanasi's Tulsi Manas Mandir, built in the 20th century, is believed to be the site where Goswami Tulsidas composed the influential Ramcharitmanas in the 16th century. The temple, adorned with verses from the epic, is thought to house the original manuscript, offering devotees a tangible connection to sacred scripture and righteous living.

Winter laundry woes can be overcome with simple indoor drying techniques. Maximizing spin cycles, using a towel to absorb excess moisture, and ensuring good airflow with fans are key. Proper spacing on racks, careful use of heat, and managing indoor humidity significantly speed up drying, making damp clothes a thing of the past without relying on sunlight.

A 15th-century Chinese fashion trend, the horsehair skirt (maweiqun), gained immense popularity, creating voluminous silhouettes for both men and women. Its widespread adoption led to horsehair theft, prompting officials to ban the skirt due to concerns over state resources and moral decay.

The COVID vaccine program for children 6 months old and up now uses a shared decision-making approach because children have had fewer than 1,000 severe illnesses since 2020, and new virus variants spread more quickly than vaccine distribution can keep up

Almonds offer numerous health benefits, including boosting immunity and improving digestion, especially when soaked overnight. However, excessive consumption or intake by individuals with specific medical conditions like kidney issues or allergies can lead to adverse effects. Moderation, with a daily intake of four to five almonds, is key to enjoying their nutritional advantages safely.

The list below provides information strictly on the Q3 2025 holdings in metric tons of the reported data as of 30 September 2025.

Shikhar Dhawan is reportedly set to marry his Irish girlfriend, Sophie Shine, this February in Delhi-NCR. The couple, who met in Dubai and have been living together for over a year, are planning a grand ceremony. Dhawan, who confirmed finding love again after his divorce, is actively involved in the preparations for this new chapter.

Ageing happens quietly, influenced by what we eat. Dr Sethi highlights eight everyday foods that combat internal stress and cellular damage. Olive oil, fatty fish, berries, green tea, nuts, fermented foods, cauliflower, and black coffee support cell health and reduce inflammation. These foods help the body age with less pressure, leading to better health over time.

Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily converts to fat, especially when it comes from sugary drinks and processed foods. Meat and natural fats can harm the liver when eaten in excess, but fructose-driven liver fat and inflammation, show up even in people who do not drink alcohol and are not very overweight

Indian elders' advice to avoid going out with wet hair holds scientific backing. Prolonged dampness weakens the scalp, inviting infections and leading to dandruff, itching, and hair fall. The humid Indian climate exacerbates these issues, making proper scalp drying crucial for maintaining hair health and comfort.

Trust your gut is advice weve all heard, but its taking on a deeper meaning in 2026. More people are realizing that digestive health isnt just about comfort its the foundation of energy, mood, and immunity. Dr. Joseph Salhab calls the gut the bodys second brain, and hes not exaggerating. The bacteria living inside your gut can influence how you feel every single day.This year, the focus is shifting back to whole, real foods that naturally feed good gut bacteria. Forget complicated cleanses or e

Have you ever felt that you are the only one who is putting in effort in your relationship, but you get breadcrumbs in return? You plan trips and future together, overthink every text they send, and still ache for reciprocity in the relationship? Well, then, this may be because you and your partner have mismatched expectations from the relationship. Here are some signs that indicate you are more emotionally invested than your partner. Spotting them early on in the relationship is important as it

Zomato CEO Deepinder Goyal launched the Temple device, a wearable aiming to monitor cerebral blood flow and link it to his Gravity Aging Hypothesis. However, medical professionals like Dr. Suvrankar Datta criticize it as an unproven fancy toy for billionaires lacking scientific standing and clinical trials, urging caution for consumers.

Ever notice how individuals in their forties start huffing up stairs they used to fly up, or struggle with bags that once felt light? That creeping weakness often ties back to sarcopeniathe steady drop in muscle mass and power that sneaks in quieter than most realize. Far from just an old age issue, this sneaky process kicks off in your thirties, turning peak strength into a fading memory if habits slip.

Venezuelan President Nicols Maduro's arrest, captured in a grey Nike tracksuit, unexpectedly dominated global news. The athleisure outfit, complete with headphones and an eye cover, overshadowed political implications, sparking widespread memes and driving Nike Tech Fleece to sell out. This accidental viral moment provided immense, unpaid publicity for the brand.

The ugly duckling sign, a dermatological clue, identifies moles that stand out from others in size, shape, color, or texture. This simple visual check, supported by rigorous research, significantly aids in the early detection of melanoma, improving survival rates by highlighting potentially dangerous lesions before they spread.

Jesy Nelson's eight-month-old twins, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a severe genetic disorder. Despite initial concerns being dismissed, tests confirmed the rare condition, which causes progressive muscle weakness. Nelson is now advocating for early detection and treatment, sharing her family's fight for her daughters' strength.

Experts suggest isabgol, or psyllium husk, may outperform chia seeds for digestive health due to its high soluble fiber. While chia seeds offer broader nutrients like omega-3s, isabgol's gelling action and prebiotic properties are potent for constipation and gut lining support. Both require hydration and a balanced diet for optimal benefits.

Many people experience sudden muscle jolts as they fall asleep. These hypnic jerks, or sleep starts, are common and usually harmless. They happen when the brain mistakenly signals a fall. Factors like stress, caffeine, and irregular sleep can increase their occurrence. Experts advise maintaining a consistent sleep schedule and managing stress to reduce these jolts for better rest.

Japan's renowned cleanliness stems from a deep-rooted culture of social responsibility, not an abundance of public bins. Visitors are encouraged to carry their own bags for waste, as disposal points are limited to convenience stores, train stations, and accommodations. Understanding Japan's organized waste categories, even for recyclables, is key to respecting local norms and keeping streets immaculate.

India's star Javelin Thrower Neeraj Chopra is recovering from a back injury sustained last September. He is undergoing rehabilitation under his coach Jan Zelezny. The Athletics Federation of India confirms his focus is on recovery, not on when or where his season will begin. Chopra suffered a disc issue during training, impacting his performance.

Arnold Schwarzenegger's transformation from a small-town Austrian to a Hollywood icon is rife with inspiration. He approached fitness like a profession, dedicating himself to muscle growth with relentless patience, prioritizing recovery, and viewing nutrition as essential fuel. His philosophy of self-betterment over rivalry and a focus on sustainable fitness practices are more relevant now than ever.

A viral video captured a Bengaluru resident's 750-meter journey taking 21 minutes, highlighting the city's severe traffic congestion. This incident underscores the daily struggles faced by commuters, with rapid urban growth and inadequate infrastructure contributing to the ongoing traffic woes.

Recent research from Sydney University uncovers that type 2 diabetes can profoundly change the heart's structure, resulting in increased stiffness and reduced strength. This microscopic deterioration in heart tissue disrupts essential muscle fibres and the body's energy production, paving the way for potential heart failure.

A common kitchen habit, storing powdered coffee creamer near the stove, poses an overlooked fire risk. Heat, rising air, and accidental spills can disturb the fine powder, making it highly combustible. Industries handle such powders with extreme care. Simple storage in a cupboard, away from heat sources, significantly mitigates this everyday danger.

Cancer begins with uncontrolled cell growth damaging organs. Six cancers, including lung, breast, and colorectal, lead global diagnoses. Causes involve genetic damage, infections, and environmental factors. Age, tobacco, diet, and obesity increase risk. Prevention includes healthy habits and screenings. Early detection and treatments like surgery, chemo, and immunotherapy offer hope.

Test your football fandom with a challenging optical illusion! Live Football Tickets presents a puzzle where you must find five hidden icons: a mascot, stretcher, cheerleader, trophy, and football, within a busy stadium image. Most people take over a minute to solve it, with many struggling. Hints are provided to aid your search.

Walk-through metal detectors are common security tools. They use low-frequency electromagnetic fields. These fields interact briefly with metal objects. Health agencies confirm these detectors use non-ionizing radiation. This radiation does not damage DNA or tissues. People with pacemakers can safely pass through. Current evidence shows no known health risk for the general population.

Himachal Pradesh witnessed a fresh snowfall in higher reaches, while severe cold wave conditions with dense fog and ground frost were reported across the region. Minimum temperatures, reportedly, plummeted, with Tabo recording the coldest at minus 10.2 degrees Celsius. A travel advisory has also been issued for Lahaul-Spiti due to sustained winter severity.

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it is usually not dangerous, and resolves on its own

Monitoring your urine hue may provide insights into your renal well-being. A dark brown or tea-like shade could indicate a buildup of waste or the presence of blood, while red or pink variations often suggest bleeding.

We have all been there. At least some of us. Sitting on the toilet seat in the morning, trying with all our might to get the job done and go ahead with the day, but it doesnt happen. Many people experience a sudden urge to use the restroom just as they leave the house. Gastroenterologist Dr. Joseph Salhab explains this happens as the body shifts to a more alert state, making it harder to ignore a pre-existing bowel movement.

The 44-day Magh Mela 2026 has commenced at Prayagraj's Sangam, offering a serene spiritual experience for devotees. Over 21 lakh pilgrims took the holy dip on the opening day. Extensive arrangements, including enhanced security and medical facilities, are in place for the annual religious gathering, providing a manageable alternative to the Kumbh Mela.