Delhi University introduces Negotiating Intimate Relationships, a new elective course for undergraduates starting in the 2023-26 session. The psychology department's course addresses emotional complexities and toxic relationship concerns among youth, aiming to build resilience and emotional intelligence. Through lectures, tutorials, and film analysis, students will explore relationship dynamics, red flags, and healthy communication.

Recognizing early signs of dementia, such as word-finding difficulties, misplacing items, social withdrawal, financial mismanagement, and mood changes, is crucial for timely intervention. These subtle symptoms, often mistaken for normal aging, can indicate cognitive decline. Consulting a healthcare professional for evaluation enables better management and improved quality of life for individuals experiencing these persistent challenges.

Cardiovascular diseases are a major global health concern, causing millions of deaths annually. Recognizing early warning signs like chest pain, shortness of breath, swelling, and fatigue is crucial for prompt medical intervention. Dizziness, palpitations, persistent coughing, nocturia, and skin discoloration can also indicate heart issues, emphasizing the importance of seeking timely medical evaluation for improved outcomes.

5 ways to handle temper tantrums in teenagers

5 health issues that can occur due to Vitamin D deficiency

Choosing the perfect name for your baby girl is a special journey filled with meaning, hope, and dreams for her future. Here are 10 baby girl names that evoke the essence of the divine.

This picture includes some colorful foliage that has been splattered across. A pretty sight indeed! However, amongst the bed of autumn leaves, a sneaky frog is hiding somewhere, cleverly camouflaged and out of plain sight. However, if you have hawk eyes, you will be able to spot the frog without much problem. The catch? You have to do this in just under 5 seconds! So are you ready?

A challenging brain teaser hidden within a dense forest scene tests the visual acuity and IQ of observers. The task involves spotting a tiny hummingbird camouflaged among lush green foliage. Success requires sharp focus and attention to detail, with only a select few able to locate the bird within the 12-second time limit.

This article explores how unmanaged anger can quietly shape different parts of our lives and what we can do to take back control before it does more harm.

Pollen season brings allergy anxiety. Hay fever and COVID-19 share symptoms. Itchy eyes suggest allergy. Fever, loss of taste point to COVID-19. Rapid tests offer clarity. Antihistamines help with allergies. One can have both simultaneously. If symptoms feel different, test immediately. Stay cautious and isolate if needed. Prioritize safety during allergy season.

Proper hydration is essential for the maintenance of all the tissues, cells, and organs in the body. Even mild dehydration will affect basic functions and create a myriad of uncomfortable symptoms. Knowing the warning signals of insufficient hydration is key to keeping the body healthy and in optimal condition. The following are five serious effects that indicate the body is not getting enough water:

This optical illusion personality test reveals your life priorities, love or career, based on what you see first in the image. Spotting a lady and bird suggests valuing independence alongside meaningful relationships, while noticing a face indicates prioritizing family and emotional connections above all else. Remember, these tests are not scientifically proven.

5 Yoga asanas that help improve skin health and give a natural glow

Harvard gastroenterologist Dr. Saurabh Sethi suggests simple remedies for bloating relief. Eating kiwi or papaya aids digestion with natural enzymes. A 10-minute walk stimulates intestinal movement, preventing gas buildup. Peppermint tea relaxes gut muscles, easing discomfort. Simethicone tablets consolidate gas bubbles for easier passage. These accessible solutions, backed by clinical understanding, offer effective relief without harsh medications.

In the hustle bustle of daily life, homework, playtime and eating meals takes precedence over everything. As a result, the first thing that goes for a toss is your child's bedtime routine, leading to groggy mornings that are stressful for both parents and kids. This vicious cycle needs to be broken, and here is how to go about it

During the summer, household fires in India surge due to electrical overloads and outdated wiring from increased appliance use. Experts recommend replacing old wiring, installing correct MCBs, and knowing the main switch location to prevent kitchen fires and EV charging hazards. Regular appliance servicing, clear escape routes, and smoke detectors are crucial for safety.

Targeted exercises can tone back muscles often missed by cardio, improving posture and core strength. Healthline suggests side leg lifts, back extensions, cat-cow stretches, and swimming exercises for beginners. These movements address lower back fat, strengthen the spine, and enhance flexibility. Strengthening back muscles improves overall health, posture, reduces injury risk, and supports spinal alignment.

For working professionals, having a friend in office is a blessing indisguise. Our work friends are the ones who genuinely help us navigate stressful and challenging times, and even celebrate our wins. However, not all co-workers who pretend to be our friends genuinely like us. Infact, some of them may even secretly undermining you thus being frienemies. Unlike obvious rivals, frienemies are hard to spot because they mix compliments with criticism and support with sabotage. They might smile to

Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by returning to basics. Eschewing extreme measures, she embraced clean eating, regular badminton, and consistent workouts. Tehlan emphasized the importance of an anti-inflammatory diet, guided by nutritionists, and a disciplined fitness regime including functional training.

Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower body temperature, dehydration, and slowed circulation, which promote uric acid crystallization in joints. Ignoring these flare-ups can lead to chronic issues, so addressing diet, hydration, and seeking medical advice are crucial for prevention and management.

BTS Jungkook's apology vs aespa Karina's sorry: K-pop fans drag both over alleged 'MAGA' connection; but ARMY reacts differently

While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas and grapes can affect diabetes, while potassium-rich options such as oranges may strain kidneys. Nightshade fruits might trigger joint pain, and some tropical fruits could worsen skin issues. Being mindful of these connections and consulting healthcare professionals allows for personalized dietary choices.

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise. This simple method aims to stabilize blood sugar, boost metabolism, and promote fat burning. It offers benefits like improved energy, mood, and sustainable habit formation without drastic lifestyle changes.

Our bodies are natural indicators of anything that goes wrong internally. These signs and symptoms often show up subtly, long before any diagnosis is made. Ignoring these signs might mean missing the early stages of vitamin deficiencies, hormonal imbalances, or even organ stress. Paying attention to them can help you seek timely care and prevent future complications. Let us look at ten such signs.

The study was designed this way: the rats were exposed to glyphosate starting from the prenatal stage and continuing for two years, which is essentially their lifespan. The doses given through drinking water were 0.5, 5, and 50 mg per kg of body weight per day levels that correspond to what regulatory agencies currently consider safe for humans or what they are exposed to.

That uneasy feeling during your morning walk could signal underlying health issues. Changes in pace, balance, or leg sensations might indicate vitamin deficiencies, heart problems, diabetes, or neurological concerns. Weak muscles, inner ear issues, medications, and arthritis can also affect your stride, so it's important to pay attention and consult a doctor if problems persist.

Kidney health often goes unnoticed, but subtle signs like changes in urination, metallic taste, nausea, skin problems, and shortness of breath can indicate underlying issues. These symptoms, easily dismissed, may signal the kidneys' struggle to filter waste effectively. Prompt medical assessment is crucial to address potential kidney distress and prevent further deterioration.

Battling high blood pressure? Incorporate chia seeds into your diet. These tiny seeds are packed with omega-3s, fiber, magnesium, and potassium, all vital for heart health. Studies suggest chia seeds can lower systolic BP and reduce inflammation. Simply add them to oats, smoothies, or yogurt for a natural boost to your cardiovascular well-being.

One of the most popular pet dog breeds in the world, the Golden Retrievers are a favourite among many dog lovers and for good reason! Golden Retrievers are renowned for their friendly nature and intelligence, making them a great addition to families. And their golden coats add to their beauty. But before you bring a Golden Retriever puppy home, its important to understand their needs, temperament, and what life with them really involves. Read on to know more:

In a recent video posted on social media, spiritual leader Gauranga Das shared his views on this. Here's what he said:

Muscle cramps in the calf or thigh are common but can be more than just a post exercise discomfort. According to research, a deficiency in carnitine, a nutrient important for muscle energy production, can cause leg cramps that aggravate at night. Carnitine helps muscles produce energy, and relax properly after contraction. Without enough of it, calcium ions in muscle cells stay high, causing painful cramps.

Here we list some timeless love quotes by Rumi, the 13th-century Persian poet whose words continue to move hearts across the world:

We all know someone who seems to be too self-centered, loves to be in the limelight and wants constant praise, controls or manipulates others. While we all show some such traits once in a while, reflecting these overtly can be major red flags in one's personality. How? Well, while confidence is healthy, theres a fine line between self-assurance and narcissism. Narcissistic Personality Disorder (NPD), often also called Narcissism, is a mental condition. But even without a clinical diagnosis, some

Omega-3 supplements are often touted for hair health, but do they really work? These healthy fats, particularly EPA and DHA, can reduce scalp inflammation and improve circulation, potentially decreasing hair fall and increasing density. While studies show promise, results often involve combined nutrients, and omega-3s aren't a standalone solution for hormonal or genetic hair loss.

'Where's the kiss?' ARMY go through every emotion over J-Hope and GloRilla's 'Killin' It Girl' MV

Research indicates a fascinating connection between dog owners and their pets, revealing that people often choose dogs that mirror aspects of themselves, including appearance and personality. Studies show individuals can accurately match owners to their dogs based on subtle cues, particularly from their eyes.

Sushmita respects her daughters individuality and encourages them to follow their passions, no matter how unconventional they might seem to others. She understands that every child is unique, and should be allowed to grow in their own way. Last year, her older daughter Renee Sen made her debut as an assistant director in Vicky Kaushal's latest film 'Bad Newz'.

The sudden demise of businessman Sunjay Kapur, 53, from a heart attack while playing polo, highlights the silent threat of heart disease in middle-aged men. Often, subtle symptoms like chest discomfort, fatigue, and shortness of breath are dismissed. Early detection through checkups, including ECGs and blood tests, along with lifestyle changes like exercise and mindful eating, are crucial for prevention.

Pasta, a global culinary delight with over 350 shapes, extends beyond Italian borders. From spaghetti and fettuccine to fusilli and farfalle, each shape complements specific sauces. Filled pastas like ravioli and tortellini offer diverse flavors.

Early dementia signs often appear subtly in everyday conversations, not just through memory loss. Watch for difficulties finding words, repeating stories, losing track of topics, and withdrawing from chats. Noticing these subtle shifts early allows for timely support, planning, and medical evaluation, ensuring compassionate care and improved quality of life.

In Warangal, there is a temple dedicated to Maa Bhadrakali that has its own miracles. It is one of the oldest temples of Maa Bhadrakali and is located on a rather scenic location, near a lake and among beautiful hills and mountains.

Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, which help protect the body from oxidative stress, which is a key factor in artery damage and heart disease. These antioxidants work by neutralizing harmful free radicals that can cause inflammation and damage to blood vessels.

Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and embrace calcium-rich foods to bind oxalates in your gut. Limit oxalate-heavy foods like spinach and chocolate, reduce sodium intake, and moderate animal protein consumption. Steer clear of sugary drinks and excessive vitamin C supplements to maintain kidney health.

MRI scans, a crucial diagnostic tool, require careful consideration. Metals in the body, pregnancy, and kidney issues pose risks, necessitating disclosure to doctors. Claustrophobia and loud noises can be mitigated with sedatives or open MRIs and ear protection. Remaining still is vital for accurate results, ensuring a safe and effective scan.

During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate usually slow down, but sometimes, certain conditions can cause the heart to work harder or irregularly. Problems like blocked arteries, high blood pressure, or irregular heart rhythms can increase the risk of a heart attack during sleep

Dr. Mohammed Enayat, founder of HUM2N longevity clinic, claims to have reversed his biological age by 17 years through a regimen including Vitamin B complex, magnesium, and omega-3 fatty acids. These supplements support cellular repair, reduce inflammation, and improve overall physiological function. While acknowledging the absence of a universal biological age measurement, Dr.

Fruits and vegetables are superfoods packed with vitamins, minerals, fiber, and antioxidants that help protect your body from harmful changes in cells. When you avoid fruits and vegetables, your body will find it difficult to fight inflammation and prevent DNA damage both can lead to cancer.

A brain teaser challenges viewers to find a hidden cat in a patio scene. The puzzle tests observation skills, claiming only those with high IQ and perfect vision can solve it quickly. The scene includes patio furniture, a dog with a bandage, and a yard. Solving brain teasers daily improves cognitive functions.

Tim Ferriss, after interviewing numerous top performers, identified meditation and strategic saying o as crucial habits for success. Meditation, even brief sessions or rhythmic activities, enhances focus. High achievers like Steve Jobs and Warren Buffett prioritize time by declining distractions. Cultivating these habitsmindfulness and selective engagementcan boost clarity, energy, and productivity for anyone, regardless of their background.