Here are 10 reasons to consume a handful of cranberries for breakfast.

In this picture, we see a snowy landscape, as a hunter is on the prowl. Armed with a rifle, the hunter is on the lookout for a bear whom he wants to hunt down. But the bear isn't giving up so easily. He has gone ahead and hidden himself in such a way, that the hunter is scratching his head looking for him! Can you find the bear? But remember, you just have 10 seconds!

Multivitamins, when chosen wisely, can offer real supportbut not magic. Theyre not designed to undo poor eating habits or fix health issues alone. Think of them as gentle nudges in the right direction, not a push-button solution.

Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is the real culprit. She advocates for embracing traditional Indian sugars like jaggery and khansari, encouraging mindful consumption within a balanced diet. Rutuja emphasizes enjoying seasonal sweets, pairing sugar with meals, and choosing homemade options over processed desserts to foster a healthy relationship with food.

Tiger parenting is an extremely strict style, where parents set very high standards for their children, often focusing mainly on academic success and discipline. These parents expect their kids to spend long hours studying or practicing skills like music, without any leeway for playing, chilling with friends etc. They often do not allow children to choose their own interests and may penalise them if they go astray

Kidney stones, hard deposits in the kidneys, can cause sharp pain, bloody or discolored urine, and frequent urination. Nausea and vomiting may also occur due to intense pain. Early detection through urine tests and imaging is crucial for timely treatment, preventing complications like urinary tract infections and kidney damage.

Two of the most popular pet dog breeds-- Labradors and Golden Retrievers-- are loved by most people, and for good reason! Both the pets are known for their friendly nature, high intelligence, trainability, and their ability to form strong bond with their owners, especially children. And while both Labrador and Golden Retriever have striking similarities in their looks, the two have subtle differences when it comes to their personalities and other traits. And if you're trying to decide which one

Do you have an aquarium that you want to upgrade or are planning to get one at home? Before doing so, check out these aquarium fishes which may be stunning and smart, but theyre not suitable for beginners.

Recognizing food allergy symptoms is crucial, as reactions can range from mild to severe, even life-threatening. Observing bodily reactions, identifying triggers through food diaries, and trying elimination diets can help pinpoint potential allergens at home. However, for accurate diagnosis and management, seeking professional medical advice is essential, especially if symptoms are persistent or severe.

Here are 8 best antioxidant drinks and why they should be consumed regularly.

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, while kiwi aids constipation with fiber and actinidin. Ginger relieves bloating through its anti-inflammatory properties. Bananas combat diarrhea and acid reflux, and turmeric reduces gut inflammation. Papaya boosts digestive enzymes, easing indigestion.

A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by protecting telomeres. The four-year study, involving over a thousand adults, found Vitamin D3 prevents nearly three years of aging compared to a placebo. Vitamin D3, produced through sunlight exposure, aids calcium absorption and supports DNA health.

5 ways to make your child excel at public speaking

why you should eat soaked Ajwa Dates in cold milk. Here are 8 reasons to have it in the morning on an empty stomach.

Here are 8 baby boy names inspired by Indian flowers.

Spot-the-mistake IQ problems engage critical thinking and visual scanning, mirroring skills used in engineering and data analysis. The brain uses selective attention to manage information, crucial for situational awareness. In a comic-style brainteaser, a man is cooking with a pan on a stove, but the stove is turned off, revealing the error.

Being in control of your emotions is one of the most important things you can learn. A certain burst of emotion or a wrong step with rational thinking can prove to be fatal in every way. Having emotional maturity allows you to think rationally and make decisions accordingly. In today's world having emotional maturity allows you to think clearly and plan better. Emotional maturity sometimes can be built and sometimes you already have it. Here are 5 signs that tell you are emotionally mature.

Alia Bhatt closed Cannes 2025 with a historic fashion statement, donning Gucci's first-ever saree. The custom-designed saree, embellished with Swarovski crystals and featuring Gucci's signature monogram, blended Indian elegance with modern flair.

Here are 10 reasons to start consuming fish oil now.

Here are 10 yogic exercises that work wonders for the brain.

Optical illusions, like finding a hidden bee in a cozy room scene, are more than just fun. They activate brain regions responsible for attention, pattern recognition, and visual recall. Successfully solving these puzzles, especially under time constraints, enhances mental agility and problem-solving skills. The bee is perched on the tail of the orange-striped cat.

The 6-6-6 method to get to 10,000 steps faster

Anger stems from discontent, often triggered by provocateurs aiming to destabilize or elevate themselves at your expense. Unresolved feelings can lead to a cycle of stress, impacting vitality and focus. To manage provocation, stay calm, set boundaries, improve communication by pausing before responding, and transform negative energy into positive actions like physical activity.

The #cavemanskincare trend on TikTok, popularized by Tia Zakher, promotes a minimalist approach, advocating forgoing makeup, sunscreen, moisturizers, and even washing to supposedly repair the skin barrier. While some beauty bloggers claim it restores natural attractiveness, experts caution against it due to lack of scientific evidence and increased environmental hazards like sun damage.

Ageing is inevitable, but its visible signs can be delayed through healthy practices like facial exercises, also known as face yoga. These exercises tone facial muscles and improve circulation, promoting healthier skin. For fine lines and wrinkles, consulting an aesthetician for treatments is recommended, alongside exercises like forehead smoothers, cheek lifters, jawline definers, eye firmers, and neck tighteners.

Severe heatwave continue to grapple the country, as Jaisalmer bakes at 48.0C : Why is it getting hotter each year

Banu Mushtaq's 'Heart Lamp' has won the International Booker Prize, marking the first Kannada to English translation to achieve this honor. Translated by Deepa Bhasthi, Mushtaq's collection explores themes of gender, identity, and injustice through heartfelt stories of women. Max Porter, Chair of Judges, praised the book's radical translation and its challenge to our understanding of translation.

Magnesium deserves a bit more attention than it gets. It's not only about loading the plate with spinach and nuts or popping a supplement it's about creating a body environment that actually welcomes and uses this vital mineral.

As of May 2025, a new COVID-19 variant, NB.1.8.1, is making headlines globally. Emerging as a subvariant of the Omicron lineage JN.1, NB.1.8.1 has been linked to recent surges in cases across Asia and has now been detected in the United States. While health authorities are closely monitoring its spread, it's essential to understand what this variant entails and how it might affect us.

Many people say that the Bhagavad Gita is the best self-help book where God himself advises people on the next step to take. And here we mention 5 shlokas from the Gita that help solve problems of modern life.

Covid 19 cases surge across India, number rises to 250: Is it the time to get vaccinated again

Recent research highlights a link between red meat consumption and increased heart disease risk, particularly with processed meats. Studies funded by the meat industry are more likely to report favorable outcomes, raising concerns about bias. Experts recommend moderation and replacing red meat with plant-based proteins for better cardiovascular health, emphasizing a balanced diet and lifestyle.

The liver is a vital organ. It performs many life-sustaining functions. Liver damage can be fatal. Jaundice is a sign. It causes yellowing of skin and eyes. Abdominal pain and dark urine are other symptoms. Fatigue and easy bruising can occur. These indicate liver problems. Consult a doctor if you notice these signs. Early detection is crucial for treatment. Read more below!

Delhi sizzles as temperatures cross 40. Here is how to (quickly) recover from a heatwave

When we think about life-changing habits, ideas like waking up early, exercising daily, or meditating often come to mind. While those habits are valuable, many simple practices are often overlooked, but secretly, they can transform your life over time.These underrated habits may seem small or insignificant, but their impact compounds over the years, leading to better mental health, productivity, relationships, and overall well-being. The magic lies in consistency; doing these little things regul

Magnesium, vital for muscle and heart health, is naturally found in foods like leafy greens and nuts. While essential, excessive intake, especially through supplements, poses risks. Overconsumption can lead to electrolyte imbalances, disrupting heart rhythm and causing hypermagnesemia, particularly in individuals with kidney issues.

Alia Bhatt made a stunning debut at the 78th Cannes Film Festival, captivating everyone with her vintage-inspired floral couture gown. Her elegant appearance, complete with a sleek hairstyle and dewy makeup, solidified her status as a global style icon. As a representative of LOral Paris, she carries forward the legacy of Indian cinema and fashion on the prestigious international stage.

From boosting brain power to preventing heart attack: 5 benefits of Shilajit the world is talking about

Intrigued by nail shapes? This article explores how long, wide, round, or square nails may reveal hidden personality traits. Discover if your nail shape reflects your imaginative, open-minded, calm, or bold nature. While not scientifically proven, this fun test offers insights into your character. Share it with friends and family for a lighthearted exploration of personality!

Keeping fish can be a great alternative to furry pets. Exotic fish add beauty to any home. The Betta fish, also called Siamese Fighting Fish, needs a solo tank. Discus fish, known as the king of the aquarium, need pristine water. Guppies are ideal for beginners. Flowerhorn Cichlids need a spacious tank. Neon Tetras are perfect for community aquariums.

Mindfulness means paying full attention to the present moment without getting distracted. (yes, even for children) Deep breathing exercises calm the brain and reduce stress. Neuroscience shows that practicing mindfulness regularly can increase the size of brain areas related to memory and decision-making

Bad cholestrol, known as LDL, is almost always responsible for heart ailments, including a sudden heart attack, when arteries get fully clogged. Fenugreek seeds are loaded with soluble fibre, which actually binds to cholesterol in the digestive system, and helps exit it from the body. The seeds also contain natural compounds called saponins, that reduce cholesterol absorption in the intestines.

Meet Ram Chandra Agarwal, the man behind Vishal Mega Mart, the brand that broke the internet with viral memes

Have you ever noticed how rich people always seem to be calm and collected even in challenging situations? Well, they aren't just lucky to do so. Instead, they really are in control of themselves and everyone around them. This helps them work strategically and win every situation, no matter how difficult others are. Here we list some psychological tactics rich people use every day to stay in control and ahead of others:

Aishwarya Rai Bachchan captivated Cannes 2025 in a Gaurav Gupta gown, blending couture with spiritual depth. Her ensemble featured a Banarasi brocade cape inscribed with a Bhagavad Gita verse, symbolizing selfless action. This fusion of ancient wisdom and modern fashion highlighted India's cultural power, solidifying Aishwarya's status as a global icon.

An Indian Jhola, a simple cotton bag, is now sold by Nordstrom for $48 as an Indian Souvenir Bag, sparking social media outrage. Many Indians find it amusing and outrageous that a bag used for groceries is now a high-fashion item. This incident highlights concerns about cultural appropriation and the commercial exploitation of everyday cultural objects.

Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, choosing the right form, like D3, is crucial. Dosage should be tailored to individual needs, with guidance from a healthcare provider to avoid toxicity. Timing matters too; taking vitamin D with a fat-containing meal enhances absorption, and morning intake may improve sleep.