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BTS' 2026 comeback is so huge even the Jonas Brothers don't want anyone to 'release music for like a year'

BTS is back and even the Jonas Brothers are counting down the days. The South Korean supergroup's upcoming comeback is already generating excitement worldwide, and the pop trio recently shared their anticipation, hinting that this release could be a truly monumental moment in music.

The Times of India 5 Dec 2025 12:15 pm

Kylie Jenner's stem cell therapy: Actor shares how it helped her chronic back pain after pregnancy

Kylie Jenner has found relief from chronic back pain after her second pregnancy through stem cell therapy. She underwent the treatment in Mexico, encouraged by her sister Kim Kardashian. This therapy aims to repair damaged tissues and reduce inflammation. While Jenner's experience is positive, experts note that many commercial stem cell treatments are still experimental and costly.

The Times of India 5 Dec 2025 12:02 pm

7 'selfish habits' that make you a healthier person

The world around us has constantly made us believe that being selfish is a 'wrong' trait, and should not be encouraged

The Times of India 5 Dec 2025 11:52 am

Want stronger glutes? Shilpa Shetty's latest workout will help

The banded feet elevated glute bridge is a smart exercise upgrade, that targets your glutes harder and safer than regular bridges. By adding a resistance band and raising your feet, it boosts muscle growth, fixes common form flaws, and protects your back. This move delivers big benefits for strength, shape, and stability in your hips and butt

The Times of India 5 Dec 2025 11:11 am

Driving patterns that reveal early signs of cognitive decline and memory loss

Your driving habits might be an early indicator of brain health, according to new research. Subtle changes like avoiding night drives or sticking to familiar routes could signal cognitive decline years before memory loss is apparent. This real-world data offers a powerful, proactive way to screen for potential issues, prompting timely medical attention and intervention.

The Times of India 5 Dec 2025 9:54 am

This is the worst place to hang a wet towel in your bathroom

Drying towels on shower rods can lead to mold and bacteria due to uneven drying, posing health risks. Experts recommend using towel bars, hooks, or drying outdoors for better air circulation. Wash towels every 3-4 uses, or more frequently in humid climates, to ensure hygiene and prevent germ transfer.

The Times of India 5 Dec 2025 9:29 am

Vegetables that can poison you if cooked or eaten incorrectly: How to stay safe and avoid hidden toxins

Many common vegetables can pose health risks if not prepared correctly. Potatoes with green patches, raw kidney beans, and rhubarb leaves contain natural toxins. Wild mushrooms are particularly dangerous. Proper cooking and preparation are crucial to eliminate these harmful compounds. This ensures vegetables are safe to eat and deliver their full nutritional value.

The Times of India 5 Dec 2025 8:00 am

Quote of the day by Harrison Ford: All I would tell people is to hold onto what.

Hollywood icon Harrison Ford, celebrated for roles like Indiana Jones and Han Solo, champions individuality. His quote, hold onto what was individual about themselves, urges authenticity over imitation for genuine success. Ford's career and off-screen life exemplify this, advocating for personal paths and unique strengths, proving individuality is a timeless asset.

The Times of India 5 Dec 2025 7:00 am

Pantone picks Cloud Dancer, a soft white, as 2026 Color of the Year

Pantone has chosen Cloud Dancer, a delicate white, as its 2026 Color of the Year, signaling a global desire for simplicity and emotional clarity. This 'natural, billowy white' invites calm amidst modern life's noise, offering a gentle reset. Fashion and interior design are already embracing this serene hue, reflecting a move towards honesty and balance.

The Times of India 5 Dec 2025 6:33 am

Brain teaser: Can you say which way is the bus going?

A new brain teaser challenges readers to determine the direction of a moving school bus. The puzzle, set in the US, requires logical deduction. Hints are provided regarding the country and the movement of a child's hair. This engaging puzzle offers a fun mental exercise for all ages. Logic and lateral thinking brain games provide a complete mental exercise by working on both logic and creative thinking.

The Times of India 5 Dec 2025 6:00 am

Why Pica makes you crave things that arent even food: Early signs, causes and why it often goes undetected

Pica, a recognized eating disorder, involves the persistent consumption of non-food items, often going unnoticed due to its subtle presentation and the tendency for individuals to conceal it. This behavior can stem from nutritional deficiencies, mental health conditions, or environmental factors, leading to health complications if not identified and managed early.

The Times of India 5 Dec 2025 3:00 am

Not just normal: 7 hidden cancer signs women need to notice

Women should be vigilant about subtle bodily changes that could signal cancer. Persistent bloating, unusual vaginal bleeding, unexplained bruising, long-standing heartburn, new or changing moles, a persistent cough, and unexplained weight loss are key indicators. Early detection through listening to your body is crucial for better outcomes. These signs are often dismissed but warrant medical attention.

The Times of India 5 Dec 2025 2:00 am

How a birds feathers helped scientists create the worlds darkest fabric

A Cornell University team has created the darkest fabric ever made, inspired by the ultrablack plumage of the magnificent riflebird. By combining polydopamine dye with plasma-etched nanostructures, they produced a flexible textile that absorbs nearly all visible light. The innovation offers new possibilities for fashion, solar technologies, imaging systems and any field requiring precise light control.

The Times of India 5 Dec 2025 2:00 am

What Dj Vu really means in spirituality

Understanding the concept of Dj Vu is not an easy task. Have you noticed that sometimes you visit a new place but yet feel as if youve been there before but you dont know when and why? Sometimes you meet a stranger but you make an instant connection with them, as if you have met them before but dont know when and where?

The Times of India 4 Dec 2025 11:52 pm

How winter light makes wall paint appear darker and expert tips to choose the right tone

Winter's weaker, cooler light significantly alters how interior paint colours appear, making them seem darker and duller. This phenomenon, amplified by increased artificial lighting, can shift shades unexpectedly. Understanding these seasonal changes and testing paint samples in varied conditions is crucial for selecting colours that maintain their intended look year-round, ensuring your home's ambiance remains consistent.

The Times of India 4 Dec 2025 11:30 pm

5 workouts proven to boost heart health and longevity

Amid rising stress levels, busy workdays, and increasingly sedentary lifestyles, maintaining a healthy heart has quietly become one of the biggest wellness challenges of modern life. Doctors warn that heart health is no longer a concern only for older adults, even young professionals are showing early signs of cardiovascular strain. A few smart choices in your daily routine can significantly strengthen your heart and improve long-term well-being. And among all lifestyle habits, exercise remains one of the most effective and scientifically backed ways to protect your heart. Here 5 workouts that are good for the heart.

The Times of India 4 Dec 2025 11:00 pm

Trump claims Biden had 'stage 9 cancer': What cancer is ex-president actually diagnosed with?

Donald Trump incorrectly stated Joe Biden has 'stage 9 cancer'. This classification does not exist. Biden was diagnosed with high-grade prostate cancer with a Gleason score of 9. This indicates an aggressive form of the disease. The cancer had also spread to his bones. Doctors are treating it with hormone therapy and radiation.

The Times of India 4 Dec 2025 10:52 pm

SHE travels: 8 scenic rail journeys perfect for solo women travellers

Train travel in India has its own comforting charmthe steady chug of the tracks, chai calls at stations, and scenic views that unfold effortlessly. Its budget-friendly, comfortable, and ideal for travellers who want a relaxed journey without the stress of road trips or the rush of flights.

The Times of India 4 Dec 2025 9:00 pm

Could it be cholesterol? When walking feels harder than it should

High cholesterol is sneaky, but your body sometimes whispers clues when youre just out for a walk. These signs usually come from cholesterol-clogged arteries in your legs, a condition called peripheral artery disease (PAD), not from cholesterol itself. If you keep noticing the same weird sensations every time you walk, its worth paying attention and getting checked.

The Times of India 4 Dec 2025 8:26 pm

5 natural scrubs for smooth and glowing skin

From the kitchen pantry to the backyard garden, ingredients are often just a reach away. If youve been craving soft, glowing skin but dont want to splurge on expensive products, here are five natural scrubs that are effective, easy to make, and totally relatable for the Indian lifestyle.

The Times of India 4 Dec 2025 8:00 pm

Drinking a lot of water, but not urinating much? Here's what it means

The body produces urine through the kidneys, but some obstruction can prevent the urine from leaving the body. The medical term for this condition is postrenal.The main causes of post-renal obstruction include kidney stones, prostate enlargement, blood clots and severe constipation and tumors, located in the bladder and pelvic area

The Times of India 4 Dec 2025 8:00 pm

If you have red hair, this shocking new study says your wounds may heal differently

New research reveals a surprising link between red hair and wound healing. The gene responsible for red hair, MC1R, influences how the body repairs injuries. This discovery could help individuals with red hair manage wounds better. It may also lead to new treatments for chronic wounds, offering hope to many.

The Times of India 4 Dec 2025 7:00 pm

Smelling your own farts could help fight Alzheimers: New study makes startling claim

A groundbreaking study reveals that hydrogen sulfide, the gas behind flatulence, might hold a key to protecting the aging brain. Researchers found that restoring natural levels of this pungent compound in mice significantly improved memory and motor functions, potentially slowing Alzheimer's progression by preventing toxic protein buildup in nerve cells. This unexpected discovery opens new avenues for neurological disease research.

The Times of India 4 Dec 2025 6:58 pm

Hyderabads closest Cruise destination, just three hours away

In a welcome move for nature-lovers, travellers and pilgrims from Hyderabad and beyond, Telangana Tourism has revived its scenic cruise service between Nagarjuna Sagar and Srisailam. If you have been looking for a unique getaway from Hyderabad, here is something new to add to your list. The slow, scenic ride will take you through forests, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 4 Dec 2025 6:43 pm

Top 8 fruits with the highest fiber content that support gut health

Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods, fibre helps regulate digestion, manage blood sugar, support heart health, and maintain a healthy gut microbiome. While vegetables, legumes, and whole grains are well-known sources, fruits provide a delicious and convenient way to increase your daily fibre intake.Here are eight fruits that are exceptionally high in fiber:

The Times of India 4 Dec 2025 6:21 pm

Your partner could be the reason youre gaining weight

Whom you marry not only influences your success ahead in life, but also your body weight! New UCLA Health research reveals that the quality of your marriage significantly impacts your body weight through the brain-gut connection. Supportive relationships, particularly high-quality marriages, are linked to lower BMIs and reduced food addiction behaviors by influencing oxytocin pathways and brain activity related to cravings.

The Times of India 4 Dec 2025 6:03 pm

The 6 weird ways you can heal your body

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief from normal ailments like mild insomnia, tiredness, stuffy nose, or even anxiety

The Times of India 4 Dec 2025 6:00 pm

The river that shaped Victoria Falls and Africas great wilderness

The Zambezi River, originating in Zambia, flows 2,574 km through diverse landscapes, forming borders and supporting rich wilderness. It is renowned for Victoria Falls and the Batoka Gorge, offering world-class white-water rafting. Protected parklands along its banks foster thriving ecosystems and abundant wildlife, making it a vital African natural force.

The Times of India 4 Dec 2025 6:00 pm

Laundry taking too long to dry? Try this aluminium foil hack for fresher, faster-drying laundry

Tired of laundry taking ages to dry? Cleaning experts reveal a simple kitchen staple aluminum foil balls can revolutionize your dryer's performance. These foil spheres improve airflow, separating clothes to speed up drying, reduce wrinkles, and combat static. This cost-effective hack saves time, energy, and wear on your machine, making laundry day a breeze.

The Times of India 4 Dec 2025 6:00 pm

Youre probably taking iron supplements wrong

Millions worldwide suffer from iron deficiency, often turning to supplements. However, a gastroenterologist reveals most people take them incorrectly, reducing effectiveness and increasing side effects. Key mistakes include daily dosing and consuming with coffee, tea, or dairy, which hinder absorption. Optimal intake involves alternate-day dosing on an empty stomach with vitamin C-rich orange juice.

The Times of India 4 Dec 2025 5:30 pm

Is it OKAY to take Ayurvedic and Allopathic medicines together? Heres what you need to know about risks, benefits, and safe use

Exploring Ayurvedic and allopathic medicine together offers potential benefits but carries risks like drug-herb interactions and variable product quality. Safe integration demands awareness of these challenges, verified products, and open communication with healthcare providers. Understanding the distinct approaches of each system is crucial for a balanced and effective health management plan.

The Times of India 4 Dec 2025 5:30 pm

Cold water vs. warm water for stains: Which actually cleans faster and is safer for fabrics

Forget hot water for stains. Cold water is the new hero for everyday laundry. It stops stains from setting and protects your clothes. Modern detergents work wonders in cold water. For oily stains, warm water is still best. Always check the label. Start with cold water to save your favourite shirts.

The Times of India 4 Dec 2025 5:00 pm

Side effects of common superfoods and right way to eat

Understanding how to consume them mindfully is just as important as adding them to your diet. Heres a simple guide to the side effects of popular superfoods and the right way to eat them for maximum benefits.

The Times of India 4 Dec 2025 4:57 pm

Why prunes deserve a place in your daily diet: Benefits for your gut and how to eat them

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support. Packed with fibre, sorbitol, and essential nutrients, these fruits promote regularity and a balanced microbiome. Scientific studies highlight their gentle yet effective role in improving stool quality and comfort, making them a versatile addition to any diet for enhanced gastrointestinal well-being.

The Times of India 4 Dec 2025 4:00 pm

Reusing plastic bottles? 6 hidden dangers you dont realise

It might be tempting to reuse plastic bottles, but this practice hides a world of health dangers. Microfractures can shelter unwanted bacteria, exposure to heat can release harmful chemicals, and worn surfaces are tough to keep clean.

The Times of India 4 Dec 2025 4:00 pm

Harvard-trained nutrition expert says, Eating this before meals will help reduce bloating, and it is...

Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally stimulate digestive juices, aiding in nutrient absorption and reducing bloating. Rich in prebiotic fiber and antioxidants, they also support gut health and liver detoxification, offering a simple yet powerful way to enhance overall well-being.

The Times of India 4 Dec 2025 3:01 pm

Small kitchen and grocery tweaks that can reset your health faster than any diet

Feeling constantly tired and battling cravings is common, but real change starts with simple kitchen and grocery habits, not drastic diets. Incorporating whole foods, swapping sugary snacks for natural alternatives, and including protein in every meal can stabilize energy and improve digestion. These sustainable tweaks, along with mindful hydration and meal planning, reset your health faster than any diet.

The Times of India 4 Dec 2025 3:00 pm

Are bachelors the new villains? Bengaluru Reddit post sparks outrage over no guests allowed rule

Every few months, a Reddit post ignites a wider cultural debateand this time, it came from a frustrated bachelor in Bengaluru. His simple rant about being treated like a suspicious teenager while families receive preferential treatment struck a national chord. What began as a personal complaint quickly evolved into a broader conversation about housing discrimination, social bias, moral policing, and the everyday struggles single people face in urban India. The viral post has now sparked what many are calling a civil-rights-for-singles movement, as thousands share similar stories of being denied apartments, judged for lifestyle choices, and sidelined in a society that still prioritizes the family unit over individual autonomy.

The Times of India 4 Dec 2025 2:38 pm

6 exercises you should avoid if you have back pain

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief or strengthening habit for their backs-but not all exercises are safe when you are dealing with back pain. Some types of movements can actually worsen the pain or even cause new injuries if done improperly or without proper guidance. The distinctions in which exercises to avoid and which alternatives can help support recovery and safely build strength are important to recognize if you have back pain. Here are six exercises you should avoid if you experience back pain-and explanations for why they can be so-harmful.

The Times of India 4 Dec 2025 2:00 pm

THIS simple night routine is fixing burnout and clearing the mind in minutes

Burnout is a growing concern, but a simple bay leaf ritual offers a powerful solution. This practice provides mental closure, allowing the brain to release daily stress and tension. By symbolically letting go, individuals can achieve deeper rest, wake up clearer, and feel emotionally lighter, fostering a healthier relationship with sleep and well-being.

The Times of India 4 Dec 2025 2:00 pm

What happens when your creatinine levels are high, and how it affects your kidneys

High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should

The Times of India 4 Dec 2025 1:56 pm

5 desi ubtans to remove facial hair naturally

In India, ubtans have been a part of traditional skincare routines for centuriesnot just for glowing skin but also for helping reduce unwanted facial hair. The best part? Theyre made with ingredients you probably already have in your kitchen. Lets explore five desi ubtans you can try at home to tackle facial hair naturally.

The Times of India 4 Dec 2025 1:42 pm

7 pretty plants that are actually invasive species silently destroying Indian jungles

If you werent aware of this, here are 7 such deceptively pretty invaders that silently destroy Indian jungles.

The Times of India 4 Dec 2025 1:31 pm

Taking this common medicine often, can lead to multiple deficiencies

Vitamin B12 from food needs stomach acid to be released from protein, and then absorbed in the intestine. When PPIs like pantoprazole are used for a long time, stomach acid stays very low, which can interfere with this process and slowly reduce vitamin B12 levels

The Times of India 4 Dec 2025 1:25 pm

Can creatine improve brain energy in perimenopausal and menopausal women; study reveals

New research explores how creatine might help women during perimenopause and menopause. A study shows creatine hydrochloride improved reaction times and brain creatine levels in women. This compound supports brain energy, which can decline during hormonal shifts. Creatine may ease challenges like fatigue and focus issues. It offers potential cognitive and metabolic benefits during this life transition.

The Times of India 4 Dec 2025 1:00 pm

Soaked or dry raisins: Which one should you eat for better digestion and energy?

Raisins, being the dried version of grapes, are a powerhouse of vital nutrients like fiber, iron, potassium, and antioxidants. They make for healthy eating additions in any form to any diet. The most common question that is asked regarding raisins is, are soaked raisins healthier than dry raisins? Nutritionally, both provide nutrition, though they differ in digestion, nutrient absorption, energy release-and overall effects to the body. Understanding these differences can help you choose the best form to suit your health goals.

The Times of India 4 Dec 2025 12:30 pm

Frequency matching to pattern-break dating: Top 11 dating trends for 2026

The new year 2026 is about to knock our door. The year 2026 is very special and the planetary alignments suggest a new era of life.

The Times of India 4 Dec 2025 12:25 pm

Nasal drops for brain cancer: A breakthrough nanomedicine approach to treating glioblastoma

A groundbreaking nasal drop treatment is offering new hope for aggressive brain cancers like glioblastoma. Developed by scientists, this nanomedicine directly targets tumors, bypassing the protective blood-brain barrier. Early studies in mice show significant tumor reduction and immune system activation, paving the way for potentially less invasive and more effective human therapies.

The Times of India 4 Dec 2025 11:33 am

Sick baby ants beg to be killed: New research reveals shocking self-sacrifice to protect the colony

In a remarkable display of self-sacrifice, baby ants infected with a deadly fungus deliberately signal worker ants to kill them. This extreme measure prevents the spread of disease, protecting the entire colony. Researchers confirmed infected pupae emit a specific scent, triggering workers to open cocoons and spray formic acid, a potent germ killer.

The Times of India 4 Dec 2025 11:30 am

Meghan Markle's estranged father Thomas Markle undergoes surgery

Thomas Markle's story demonstrates how age, family background and personal choices create heart and brain health risks. The combination of high blood pressure, elevated cholesterol levels, diabetes, smoking, obesity, physical inactivity and chronic stress increases the chances of developing heart disease and stroke

The Times of India 4 Dec 2025 10:58 am

Did Palash Muchhal ask Premanand Maharaj about his relationship?

Indian cricketer Smriti Mandhana and composer Palash Muchhal's wedding, postponed due to Smriti's father's health scare, remains a topic of intense speculation. Palash was recently seen at a Vrindavan ashram, while his mother assured fans that both families are well and the wedding will happen soon, despite earlier infidelity rumors.

The Times of India 4 Dec 2025 10:18 am

10 Indian cities with the least AQI

Based on the latest data from the Central Pollution Control Boards (CPCB) Air Quality Index (AQI) Bulletin for December 3, 2025, several Indian cities report notably low AQI levels, indicating cleaner air and better environmental conditions. These cities primarily belong to the Good category, where air pollution has a minimal or negligible impact on health. This is in stark contrast with many densely populated metropolitan areas that struggle with Poor-to Very Poor air quality levels.

The Times of India 4 Dec 2025 10:00 am

Toe hair loss: A hidden warning sign of poor circulation, insulin resistance that doctor doesn't want you to ignore

Toe hair thinning can be a surprising indicator of your vascular health and metabolism. Poor blood flow, often linked to insulin resistance and conditions like type-2 diabetes, deprives hair follicles of vital nutrients, leading to hair loss. This subtle sign, alongside other symptoms like cold feet, warrants a doctor's consultation for early detection of potential circulatory issues.

The Times of India 4 Dec 2025 8:56 am

Green vs black vs red grapes: Which variety offers the most nutritional benefits

Grapes, a globally cherished fruit, offer a wealth of nutrients including vitamins, minerals, fibre, and antioxidants. While all varieties are beneficial, black and red grapes boast higher antioxidant levels like resveratrol, supporting heart health and reducing inflammation. Green grapes excel in hydration and vitamin content, making a varied intake ideal for overall well-being.

The Times of India 4 Dec 2025 8:00 am

The 3-3-3 workout rule: What science says about its effectiveness

The 3-3-3 workout rule offers a simple, structured approach to fitness, involving three workouts weekly, three exercises per session, and three sets per exercise. This method appeals for its ease of use and time efficiency, while research suggests it can yield similar results to higher frequency training when volume is consistent.

The Times of India 4 Dec 2025 7:00 am

6 most talked-about celebrity engagement rings of all times

Let's take a look at some expensive celebrity engagement rings that made history.

The Times of India 4 Dec 2025 6:00 am

Why indoor workouts during high AQI might possess risks to your health

High indoor pollution levels can significantly impact your workouts, even when you're indoors. Increased breathing during exercise draws more pollutants into your lungs, reducing stamina, causing respiratory stress, and straining your cardiovascular system. This can lead to fatigue and slower recovery. Practical steps like monitoring indoor AQI and using air purifiers can help mitigate these effects.

The Times of India 4 Dec 2025 4:00 am

When is the right time to brush your teeth: Before breakfast or after? Know what experts recommend

Brushing your teeth before breakfast offers superior enamel protection by reducing overnight bacteria and applying fluoride before acidic food exposure. Brushing immediately after acidic meals can weaken enamel, leading to wear. Experts recommend brushing before breakfast or waiting at least 30 minutes afterward to safeguard your smile from daily dietary challenges.

The Times of India 4 Dec 2025 3:00 am

Walking vs Jumping: Which is more effective for women and why

Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during postmenopausal years. Research indicates that regular walking leads to better balance, reduced falls, and improved mood because of endorphin release

The Times of India 4 Dec 2025 3:00 am

From fatigue to blurry vision: These health problems may be early signs indicating diabetes

Subtle health changes like persistent fatigue, tingling feet, blurry vision, and frequent infections can signal early diabetes. These seemingly minor issues often reflect deeper metabolic stress and glucose imbalance, developing years before a formal diagnosis. Recognizing these signs through self-awareness and regular check-ups is crucial for timely intervention and managing the condition effectively.

The Times of India 4 Dec 2025 2:00 am

How Kim Kardashian stays fit at 45: Workout routine, diet & lifestyle secrets

Kim Kardashian, at 45, maintains her sculpted physique through a disciplined regimen. Her fitness foundation lies in strength training and weightlifting, complemented by Pilates for flexibility and injury prevention. She also embraces a plant-based diet, crediting it for her best shape. Post-childbirth, her focus shifted to core strengthening and functional movements for a safe, sustainable recovery.

The Times of India 4 Dec 2025 12:00 am

Say these 5 nighttime affirmations and watch your life change

It is often said that You are what you think. It sounds like a complicated theory but it is as practical as it gets. Lets agree that every spiritual tradition believes one thing that the mind becomes what it repeatedly thinks. And it is here where our words play a significant role as our words have power to transform.

The Times of India 3 Dec 2025 11:46 pm

5 brutally honest lessons to take from Virat Kohli on how to crush success

What can we learn from Kohli, beyond cricket, about achieving success in life? Lets break it down.

The Times of India 3 Dec 2025 11:07 pm

Malaika Aroras yoga secrets: 5 beginner-friendly poses for body & mind

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a tool to unleash potential, feel powerful and attempt challenges fiercely. What stands out about her yoga approach, and what makes it accessible for many women, is that she doesnt just focus on flexibility or strength alone. Her routines combine balance, core strength, spine and hip mobility, mental calm, and posture alignment. Thus, following her style offers a holistic path that incorporates both body and mind. Here are five easy yoga poses from Malaikas fitness routine.

The Times of India 3 Dec 2025 11:00 pm

Inside Meghan Markles workout routine: Yoga, strength training, and mental wellness

Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises like Pilates and walking. Her routine emphasizes mental clarity and well-being over intense workouts, incorporating a mostly plant-based diet. This balanced lifestyle, featuring circuit training for strength and low-impact methods for flexibility, keeps her active and energized amidst a demanding schedule.

The Times of India 3 Dec 2025 9:41 pm

Vegetarians may be more prone to vitamin B12 deficiency; heres why

Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, and nerve health. AIIMS Delhi doctor Dr. Priyanka Sehrawat highlights that plants don't produce B12, leaving vegetarians vulnerable to deficiency. Early signs like fatigue and tingling can be easily missed, underscoring the need for fortified foods or supplements.

The Times of India 3 Dec 2025 9:30 pm

Experts list 5 annual tests that catch silent health risks in women

A womans body often carries silent stories, of hormones shifting, cells changing, and organs coping. Annual tests act as early translators of these signals. Cervical screening, breast exams, core blood tests, vitamin checks, and age-based assessments together build a shield that protects long-term health. Doctors say yearly screenings are more than medical routines. They are acts of awareness, confidence, and care.

The Times of India 3 Dec 2025 9:00 pm

Rujuta Diwekar reveals what Kareena Kapoor actually eats in a day

While Rujuta did not go into details of what Kareena pairs her main meals with, we can assume that apart from these, she also consumes enough protein, and also works out regularly to remain fit. However, the key takeaway from Kareena's diet is that she does not blindly follow any fads or western diets

The Times of India 3 Dec 2025 8:00 pm

How cold showers affect your skin in winter: Dermatologist explains

Winter's chill prompts a look at cold showers. While they offer a temporary skin-tightening sensation and alertness, dermatologists caution they can worsen dryness and irritation in cold weather. Cold water doesn't hydrate; it merely slows moisture loss. Prioritizing consistent hydration and a balanced approach, like lukewarm showers, is key for healthy winter skin, not extreme temperatures.

The Times of India 3 Dec 2025 7:57 pm

Top 10 natural sources of magnesium to support women's health

In a womans body, magnesium quietly shaped some of the most essential processes. Even after providing steady energy, calm nerves, strong bones, and balanced hormones, surprisingly, many of us fall short on this mineral. For an adult woman, recommended magnesium intake is 310320 mg per day, which varies by age, and other stages like pregnancy or lactation. As per studies, dietary adequacy of magnesium is associated with better cardiometabolic and neurological outcomes. So, knowing the best natural sources of magnesium and how to incorporate them in daily diet can make a big difference. Below is a research-backed list of ten natural sources of magnesium every woman can benefit from.

The Times of India 3 Dec 2025 7:19 pm

Idols of which Gods should not be kept together?

Vastu Shastra advises on the proper placement of deities in home temples to ensure positive energy and prosperity. Certain combinations, like Shani Dev and Hanuman Ji, or fierce forms of gods, should be avoided due to conflicting energies. The article also outlines ideal directions, idol sizes, and maintenance practices for a harmonious home temple.

The Times of India 3 Dec 2025 7:13 pm

5 foods that are surprisingly bad for your teeth

While many focus on sweets, certain seemingly healthy foods can also harm dental health. Dried fruits, crackers, chips, flavored yogurts, and condiments like ketchup and BBQ sauce are surprisingly detrimental. These items can be sticky, high in sugar, or break down into sugars, feeding cavity-causing bacteria and potentially damaging enamel.

The Times of India 3 Dec 2025 6:00 pm

Rupee slides? Your holiday doesnt have to suffer 8 luxe destinations where INR is still strong

Here are eight opulent locations where INR is still surprisingly strong, allowing you to have premium experiences without having to spend premium money.

The Times of India 3 Dec 2025 6:00 pm

Man gets diagnosed with Colon Cancer at 31 with these 6 symptoms

Recently, a 31-year-old man got diagonsed with Colon Cancer. In an IG post, he listed down his symptoms, and why one must never ignore them, since Colon cancer often starts without pain or obvious trouble

The Times of India 3 Dec 2025 6:00 pm

Tired of smelly, damp towels? This one simple method will keep your towels fresh and odour-free for days

Tired of damp, musty towels? A simple rolling technique can banish mildew and unpleasant odours. By pressing out excess water before hanging, towels dry faster and more evenly, preventing the damp pockets where bacteria thrive. This quick, energy-saving method ensures fresher bathrooms and extends towel life, making it a must-try laundry hack.

The Times of India 3 Dec 2025 6:00 pm

3 reasons to drink green daily, according to top doc

Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He highlights its ability to significantly lower cancer risk, protect DNA from damage, and effectively reduce stress and blood pressure. Simple changes like steeping tea longer can maximize its health benefits, offering a powerful tool for well-being.

The Times of India 3 Dec 2025 5:45 pm

Dave Coulier diagnosed with tongue cancer: Signs to not ignore

Full House star Dave Coulier, 66, has been diagnosed with tongue cancer, a treatable P16 squamous carcinoma detected during a routine scan. This new diagnosis is unrelated to his previous battle with non-Hodgkin lymphoma. Coulier is undergoing immediate radiation therapy, with doctors expressing a positive prognosis due to early detection.

The Times of India 3 Dec 2025 5:30 pm

Bryan Johnson introduces his girlfriend

Tech mogul Bryan Johnson, known for his anti-aging pursuits, revealed a three-year relationship with co-founder Kate Tolo. He found his 'Abigail' in Tolo, whom he met at his neurotechnology company, sharing a mutual obsession with AI's future. Their professional bond evolved into a stable, deeply fulfilling romance, fulfilling his lifelong desire for an intellectually matched partnership.

The Times of India 3 Dec 2025 5:00 pm

5 adorable reasons cows act like playful grass puppies

Cows are far more emotionally expressive and affectionate than most people realise. When treated gently and given space to roam, they behave just like playful puppies: running joyfully, forming deep bonds, seeking affection, communicating through body language and enjoying toys and enrichment. Their loyalty, intelligence and warmth reveal that cows deserve empathy and respect beyond their traditional image as livestock.

The Times of India 3 Dec 2025 5:00 pm

Meet Luana Lopes Lara: World's youngest self-made woman billionaire

Luana Lopes Lara, a 29-year-old former ballerina, has become the world's youngest self-made woman billionaire. Her prediction market startup, Kalshi, recently achieved an $11 billion valuation after securing $1 billion in funding. The platform, which allows trading on future events, has experienced rapid growth, overcoming regulatory challenges to become a major player in the financial tech landscape.

The Times of India 3 Dec 2025 4:56 pm

10 underrated, less crowded destinations for family getaways in December

If you are also among those who prefer quieter experiences over crowded tourist hotspots, here are some of the best places in India that promise memorable family trips with minimal hustle.

The Times of India 3 Dec 2025 4:16 pm

Nutrition fact of the day: Did you know? Your brain absolutely loves healthy fats

The brain thrives on healthy fats because they form its structure, protect its cells, and support memory and focus. Simple changes, eaten in steady amounts, can support brain health at every age.

The Times of India 3 Dec 2025 4:00 pm

2 lakh respiratory illness cases in Delhi due to pollution, reveals government data: Why people with diabetes and heart disease need extra protection right now

In a dire report from Delhi, healthcare facilities have logged more than 200,000 cases of acute respiratory issues, predominantly threatening at-risk groups such as those with diabetes and heart ailments. The toxic smog is not just a nuisance; it intensifies pre-existing health conditions, causing rapid arterial narrowing and extra stress on the heart.

The Times of India 3 Dec 2025 3:30 pm

How ageing affects your brain: What changes happen inside and how to slow them down

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural shrinkage and slower neural communication are natural, research reveals lifestyle choices like calorie restriction, physical activity, and mental stimulation can significantly slow this decline. Embracing these habits bolsters brain resilience and reduces the risk of age-related diseases.

The Times of India 3 Dec 2025 3:28 pm

Full House actor Dave Coulier diagnosed with tongue cancer

Dave Coulier, 66, who gained widespread adulation with the sitcom Full House (1987-1995), has recently been diagnosed with tongue cancer.

The Times of India 3 Dec 2025 3:12 pm

'Kids bond more with maids: Sudhanshu & Premanand Jis viral take

Actor Sudhanshu Pandey voiced concern over modern parenting, noting children often bond more with nannies than parents due to busy schedules. He highlighted this emotional disconnect can lead to children seeking validation online, warning of severe long-term consequences.

The Times of India 3 Dec 2025 3:10 pm

Egypt was a gift of the the river that turned desert into fertile land

The Nile River, a vital artery flowing north for 6,650 km, has served as the cradle of Egyptian civilization for millennia. Its annual floods deposited fertile silt, transforming the Sahara into farmland and enabling trade. Ancient ruins, temples, and burial sites line its banks, offering a chronological journey through history.

The Times of India 3 Dec 2025 3:07 pm

Why Ashwagandha isnt for everyone: Benefits, risks, and who should avoid it

Ashwagandha offers evidence-backed benefits for stress, sleep, and athletic performance, with standardized extracts showing efficacy. However, potential side effects like liver injury and endocrine disruptions necessitate careful consideration. Informed use requires weighing benefits against individual health profiles and potential interactions.

The Times of India 3 Dec 2025 3:00 pm

How to manifest money in your life: Apply Money Vibration Theory that brings quick results

Attracting wealth involves aligning your mindset and actions with financial abundance, not just wishful thinking. The Money Vibration Theory suggests your thoughts create a mental frequency influencing manifestation. By rewriting your money story, visualizing success, practicing the 3x6x9 technique, taking aligned actions, and cultivating gratitude, you can shift your energy and reality towards attracting more money.

The Times of India 3 Dec 2025 2:59 pm