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How to remove pomegranate seeds without any mess in just 5 minutes

Pomegranates can be messy, but a simple water bowl method makes seed removal easy. This technique prevents stains and sticky fingers. You can have a bowl of seeds in under five minutes. A quicker method exists for smaller amounts. Proper storage keeps seeds fresh for days. Enjoy this healthy fruit without the fuss.

The Times of India 21 Dec 2025 12:10 am

Nora Fatehi Car Accident: Actor suffers mild concussion after car hit; doctors advise rest

While heading to the vibrant Sunburn Festival, Nora Fatehi experienced a mild concussion due to a car collision. Ignoring medical advice urging her to rest, she chose to jump back into her busy schedule as a testament to the relentless pace of fame.

The Times of India 20 Dec 2025 11:29 pm

Double Jaw Fracture: Jake Paul faces tough recovery; mental impact may linger

In a shocking turn of events, Jake Paul faced a devastating double jaw fracture during his bout against Anthony Joshua, underscoring the unforgiving nature of the boxing world. This injury, characterised by two separate mandibular fractures, will require a prolonged recovery period, severely affecting his ability to speak, eat, and maintain balance.

The Times of India 20 Dec 2025 10:19 pm

Sonam Bajwas soft gold anarkali is all about quiet elegance

Sonam Bajwa effortlessly donned a short, Punjabi-style anarkali from AR by Rhea Kapoor's wedding collection. The soft gold, subtly embroidered outfit exuded grace and comfort. Her minimalist styling, featuring gold sandals, classic jhumkis, and a vibrant purple potli, perfectly complemented the ensemble.

The Times of India 20 Dec 2025 9:30 pm

10 best destinations near Delhi/NCR to plan your last-minute New Year getaway

So,here they are the best of them, all in one place. Take your pick, because these destinations are perfect for that spontaneous New Years plan the kind thatturns out memorable and stress-free.

The Times of India 20 Dec 2025 8:55 pm

Masseter asymmetry explained: How chewing habits can subtly reshape your face

An everyday habit of chewing on one side of your face can lead to masseter asymmetry, affecting jawline appearance and potentially causing functional issues. This imbalance in the powerful masseter muscle, responsible for chewing, can strain the temporomandibular joint over time, increasing the risk of TMJ disorders. Encouraging balanced chewing and addressing underlying causes can help restore muscle equilibrium.

The Times of India 20 Dec 2025 8:55 pm

Using humidifiers for winter dryness? Heres how improper use can put your lungs at risk

While humidifiers can ease dry throat and sinus issues, improper use can lead to 'Humidifier lungs.' Standing water in these devices can breed bacteria and fungi, which, when inhaled, cause symptoms like cough and shortness of breath. This condition, a form of hypersensitivity pneumonitis, can lead to lung scarring and chronic breathlessness if not managed.

The Times of India 20 Dec 2025 8:23 pm

Blurred vision or eye strain? These signs mean you need an eye check-up

Small vision changes often speak louder than obvious problems. Blurring that comes and goes, eye-related headaches, light sensitivity, and tired eyes are not normal signs to ignore. An eye check-up can catch these early signals and protect long-term vision.

The Times of India 20 Dec 2025 8:04 pm

Kriti Sanons lavender gown makes a quiet statement

Kriti Sanon opted for a soft and restrained approach to festive dressing in a lavender gown by Andrew Kwon. Her calm, self-assured look, enhanced by subtle makeup and minimal accessories, proved that simplicity can make a strong impression amidst a season of excess.

The Times of India 20 Dec 2025 7:46 pm

Rare snowfall turns Saudi Arabias desert mountains winter white watch videos

Northern Saudi Arabia experienced an unprecedented snowfall on December 18, which blanketed the Tabuk region's mountaintops, including Jabal Al-Lawz, in a thick white layer. This rare winter phenomenon, caused by a powerful cold air system, transformed the arid desert landscape into white wonderland.

The Times of India 20 Dec 2025 7:38 pm

10 Christmas foods toxic to dogs every pet parent should know

Christmas is just around the corner, and so is the time to indulge in good food and good company. This is also the time when some pet parents end up indulging their furry friends with festive food. But some Christmas foods can be highly toxic to your dog and should be avoided:

The Times of India 20 Dec 2025 6:00 pm

Not just cold or cough: Doctor shares common triggers that can cause a sore throat

We all know the feeling of waking up with a sore throat. The soreness comes with a number of symptoms, such as irritation, scratchiness, and also trouble swallowing. But what actually causes this painful condition? Highlighting this, US-based doctor Kunal Sood, shared the summon triggers and causes that cause a sore throat. One of the most frequent causes, as per Dr. Sood is the beginning of viral or mild bacterial infection. This is also the most known reason behind a sore throat. He adds before someone gets a fever, a congestion or cough, the throat can be the first place that gets irritated which leads to the scratchy feeling.

The Times of India 20 Dec 2025 5:28 pm

Hyderabad went big in 2025: List of events everyone talked about

As 2025 draws to a close, it is time to look back at a year that truly belonged to Hyderabad. From hosting global icons to breaking world records, our city balanced its rich heritage with a bold, modern energy. It was a year of celebration for every Hyderabadi. Siasat.com takes a journey back to 2025 Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 20 Dec 2025 5:19 pm

Couple bunked college, Panchayat forced them into marriage

A college couple in Saharanpur, who bunked classes for a date, unexpectedly found themselves engaged on the same day. Caught by villagers after the woman didn't return home, a village panchayat was convened. With both families agreeing, the couple's relationship was formalized into an engagement, with marriage to follow soon.

The Times of India 20 Dec 2025 5:00 pm

What is skin fasting? The viral skincare trend that says do less

A growing skincare trend, skin fasting, encourages a temporary break from products to let skin reset. While not a cure-all, it can benefit those with irritated or overworked complexions by calming inflammation and improving balance. Experts advise caution for those with active conditions, emphasizing that it's a pause, not a permanent abandonment of care.

The Times of India 20 Dec 2025 4:41 pm

Alia Bhatt shares the story behind her chai-dipped white wedding saree

Alia Bhatt's wedding to Ranbir Kapoor featured a personal, understated ivory organza saree by Sabyasachi, prioritizing comfort and authenticity over grandiosity. The chai-dipped white hue and subtle personal touches like Mrs Hipster stitched onto the train made the look memorable and relatable, reflecting her belief in dressing for oneself.

The Times of India 20 Dec 2025 4:15 pm

Sir Chris Hoy shares one key sign of prostate cancer he ignored, I had pain in my

Olympic legend Sir Chris Hoy revealed his battle with incurable prostate cancer, initially mistaking a shoulder ache for aging. His diagnosis, delivered after a doctor's visit, carries a prognosis of two to four years. Hoy's journey underscores the importance of not dismissing persistent pains, as early signs can be subtle yet serious.

The Times of India 20 Dec 2025 2:20 pm

K-drama power couple Kim Woo-bin and Shin Min-a finally married

Korean drama stars Kim Woo-bin and Shin Min-a have officially tied the knot in a private ceremony at Seoul's Shilla Hotel on December 20, 2025. After a decade of dating and mutual support, including Shin Min-a's unwavering presence during Kim Woo-bin's cancer treatment, the couple announced their lifelong commitment, seeking fan blessings for their future together.

The Times of India 20 Dec 2025 1:53 pm

'Princess of Jaipur' Gauravi Kumaris style era has officially arrived

Princess Gauravi Kumari is back on Instagram, and the new photos feel quietly confident. No loud styling. No trying too hard. Just strong looks set against heritage spaces that already carry their own weight.

The Times of India 20 Dec 2025 1:45 pm

After the UK, US faces surge in Superflu cases: Here the symptoms to watch out for

A highly contagious H3N2 flu strain is rapidly spreading across the US, mirroring a surge seen in the UK. Hospitalizations have significantly increased, with over 9,900 admitted. This variant's mutations allow for faster spread than typical seasonal flu. Symptoms include fever, aches, and cough, but testing is crucial as they mimic COVID-19.

The Times of India 20 Dec 2025 1:00 pm

Doctor's warning: Never wear shoes inside the home, here's why

Dr. Adrian advocates for a strict no-shoes policy at home, explaining that shoes track in toxins, bacteria, and heavy metals, turning homes into health hazards. This simple habit change significantly enhances family safety, particularly for children who are most vulnerable to these hidden dangers.

The Times of India 20 Dec 2025 1:00 pm

Planning to throw a Christmas party? Heres how to host like a pro

Planning to throw a Christmas party? Heres how to host like a pro

The Times of India 20 Dec 2025 12:54 pm

IndiGo flight cancellation status December 20: List of all cancelled flights

Flight schedules have been disrupted due to adverse weather., for which several airlines have issued advisories urging passengers to check their flight status. Here's a comprehensive list of cancelled flights as per IndiGo's official page.

The Times of India 20 Dec 2025 12:05 pm

45-year-old healthy-looking man came with a gas issue, but left with a diagnosis that changed his life

A 45-year-old shop owner's persistent gas and acidity for five years, masked by antacids, hid a serious issue. This led to weight loss and the discovery of early gastric cancer, highlighting the dangers of ignoring chronic digestive symptoms and the importance of testing for H. pylori.

The Times of India 20 Dec 2025 12:00 pm

Why fish oil with aspirin could thin your blood too much, a neurosurgeon's warning

A patient tragically died from a brain hemorrhage after combining daily aspirin with high-dose fish oil supplements, a dangerous mix advised by an influencer. This combination, taken without consulting his cardiologist, led to excessive blood thinning and an uncontrollable bleed, highlighting the risks of unverified health advice.

The Times of India 20 Dec 2025 9:45 am

Daily mistakes that could be attracting moles to your gardens and lawns

Moles can damage gardens and lawns. Your gardening practices might be attracting them. Overwatering, dense planting, and insect-rich soil create perfect conditions for moles. Fallen leaves and neglected areas around bird feeders also invite these burrowing animals. Addressing these issues can help protect your lawn. Effective mole control often involves multiple strategies.

The Times of India 20 Dec 2025 9:10 am

Married on paper, living with another partner? Court says its not legal

The Allahabad High Court ruled that individuals in a live-in relationship cannot claim legal protection if one partner is already married and hasn't divorced. Justice Vivek Kumar Singh emphasized that personal liberty does not supersede the legal rights of an existing spouse, particularly the right to companionship.

The Times of India 20 Dec 2025 9:01 am

Heart health: New ACC/AHA guidelines bring fresh hope for adults with Congenital Heart Disease

Updated guidelines from the American College of Cardiology and American Heart Association now address the growing population of adults living with congenital heart disease. These recommendations emphasize lifelong monitoring, specialized care centers, and integrated mental health support to improve outcomes for over 1.4 million affected individuals in the U.S.

The Times of India 20 Dec 2025 9:01 am

Dragon Fruit Breakfast Benefits: Nutrient-rich fruit aids digestion and heart health; supports immunity

Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, and vitamins, it supports digestion, immunity, heart health, and weight management. Its mild taste and versatility make it an ideal addition to breakfast bowls, smoothies, or parfaits for gentle nourishment and positive impact on overall wellness.

The Times of India 20 Dec 2025 8:10 am

Women gain greater heart health benefits from less exercise than men, Harvard study finds

New research reveals women achieve significant heart protection with considerably less exercise than men. Women cut heart disease risk by 30% with 250 minutes of moderate activity weekly, while men need double that. This highlights biological differences and suggests sex-specific fitness guidelines.

The Times of India 20 Dec 2025 8:01 am

The right way to add protein to your diet, according to ICMR

Protein is an essential macronutrient that supports muscle growth, tissue repair and many other vital functions in the body. The Indian Council of Medical Research (ICMR) emphasises a clear and cautious guidance for protein intake in the diet. Understanding how much protein the body actually needs, which foods should supply it, and why supplements are not routinely advised is crucial. Heres a closer look at the right way to add protein to your diet, according to ICMR. According to ICMR, protein requirements for healthy adults is 0.83 grams protein per kg of the body weight per day. This suggests that a person weighing 60 kgs is recommended to consume about 50 grams of protein per day.

The Times of India 20 Dec 2025 4:00 am

No eggs, high protein: 13 vegetarian breakfasts that help in weight loss and keep you full longer

Kickstart your day with a protein-packed, egg-free breakfast to naturally boost weight loss. These vegetarian options keep you full, stabilize blood sugar, and maintain energy levels. Discover 13 delicious recipes, from Greek yogurt with berries to tofu scrambles, that promote satiety and support muscle strength without compromising your dietary choices.

The Times of India 20 Dec 2025 1:10 am

5 best Ayurvedic oils for quick hair growth

Hair care in 2025 feels different. People are tired of big promises and overnight fixes. What most of us want now is something familiar, gentle, and reliable. Something that actually helps over time. Thats where Ayurvedic oils fit in. They dont just make hair look shiny for a day. They work on the scalp, feed the roots, and slowly improve hair health from the inside out.So if faster hair growth is on your mind, these are five Ayurvedic oils worth paying attention to.

The Times of India 20 Dec 2025 12:48 am

5 gym mistakes that can put heart health at risk

Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes, exercise is well-known for its heart-healthy benefits. But what if some mistakes you make at the gym become threatening for your heart? Below are evidence based gym mistakes that can put heart health at risk. Overexertion Pushing the body beyond limits without progressive buildup, can put the heart at risk. Studies show that vigorous exertion can temporarily increase the risk of acute cardiovascular events. Tip: Warm up for 10 to 15 minutes with light activity before jumping to high intensity workouts. Not giving the body time to rest and recover can become a major red flag. According to PMC, heavy training loads without enough rest have shown to change heart rate and bp responses. These factors somewhat indicate that the cardiovascular system is under strain.

The Times of India 19 Dec 2025 11:00 pm

What you spot first reveals if you are straightforward or avoid fights

This optical illusion personality test reveals how you handle relationship conflicts. Seeing two vultures first suggests a straightforward, committed approach, while noticing a horse first indicates a preference for quiet observation and conflict avoidance. The test offers a fun, light-hearted insight into personal dynamics.

The Times of India 19 Dec 2025 10:20 pm

Harrison Ford, aging gracefully at 83: 6 habits behind his long-term vitality

Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Fords secret behind long-term well being doesnt revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Fords approach is grounded and emphasises that longevity is shaped less by intensity and more by consistency. Here are the six healthy habits from Harrison Fords way of living. Ford had a major shift in diet, and he has openly credited this change for a healthier physique. On The Ellen DeGeneres Show, Ford said that he mainly eats vegetables and fish. He focuses on plant based foods and fish, which strongly aligns with the Mediterranean diet, which is proven to be one of the healthiest diets worldwide.

The Times of India 19 Dec 2025 10:00 pm

10 countries that feature birds and animals on their national flags

A national flag represents the whole country. Being a powerful visual representative of any nation, these flags not only talk about the identity, it also represents the history and values. There are over 190 countries on the global map, each flag relies on colours, or abstract emblems; some feature animals, mythical creatures and birds which represent the strength of the nation.

The Times of India 19 Dec 2025 9:29 pm

A 4,500-year-old sun temple dedicated to the sun god Ra emerges in Egypt; archaeologists reveal

Archaeologists in Egypt unearthed a vast 4,500-year-old sun temple complex linked to King Nyuserre. This significant discovery sheds light on Old Kingdom royal power and sun god worship. The well-preserved structures, including a large Valley Temple, offer unprecedented insights into ancient Egyptian state ideology and ritual practices, even revealing evidence of later residential use.

The Times of India 19 Dec 2025 9:15 pm

Can sick plants make people ill: Understanding the hidden risks of plant pathogens, fungi, and toxins

Most plant pathogens are specific to plants and do not pose a threat to human health, even if produce appears diseased. However, rare exceptions exist where certain bacteria or fungi can infect humans, particularly those with weakened immune systems. Some fungi also produce toxins that can be harmful if ingested in sufficient quantities.

The Times of India 19 Dec 2025 8:30 pm

Army Chiefs push-up moment' spotlights the 'military way of fitness': 3 lessons for lifelong well-being

At the Indian Military Academy's passing-out parade, Army Chief General Upendra Dwivedi, at 61, joined cadets for push-ups, showcasing remarkable fitness. This act powerfully underscored discipline and age-defying readiness as cornerstones of military life. His visible example reinforces the importance of consistent exercise and strong role models in fostering enduring healthy habits for everyone.

The Times of India 19 Dec 2025 8:00 pm

How to make a hydrating body scrub for winter that soothes dry skin and flaky skin

Winter skin woes like dryness and flakiness stem from dead skin buildup. A gentle, homemade hydrating body scrub is key. Using sugar, nourishing oils, and honey removes dead cells, allowing moisture to penetrate. Apply lightly to damp skin, rinse with lukewarm water, and moisturize immediately to lock in hydration for softer, comfortable skin.

The Times of India 19 Dec 2025 7:00 pm

10 Sister Shivani quotes that can magically improve your relationships

Struggling with relationships? Here we list some of Sister Shivani's quotes that offer deep wisdom to heal emotions ad transform your relationships for the better.

The Times of India 19 Dec 2025 6:05 pm

How to make a sweater look new again using JUST a disposable razor

Old sweaters often look worn due to fuzzy balls. A simple disposable razor can fix this. Gently glide the razor over the fabric to remove loose fibers. This method works best on thicker knits. Lay the sweater flat and use light, single-direction strokes. Avoid pressing hard to prevent damage. This technique can make sweaters look fresh again.

The Times of India 19 Dec 2025 6:00 pm

Not Switzerland, not Austria: This Indian destination feels surprisingly alpine

Perchedat approximately 2,650 m above sea level, the open vistas of Gulmarg and its cool mountain air make it feel you have been transported to Switzerland or Austria, but all this is in India.

The Times of India 19 Dec 2025 6:00 pm

8 animals that can be found only in Australia

Fromjumping marsupials to spiky desert residents, Australias native wildlife is as much an icon of the country as its weathered outback. Here are eight species that live inthe wild only on Australia.

The Times of India 19 Dec 2025 5:21 pm

Is white noise really good for health? Here are some facts

White noise produces a continuous audio barrier, which eliminates bothersome noises sounds including traffic, snoring etc., thus requiring more intense noises to trigger brain arousal. The brainwave stabilization from this effect, leads to better sleep quality through enhanced sleep stage progression, and minimized sleep interruptions during noisy conditions

The Times of India 19 Dec 2025 5:12 pm

SHE Travels: 8 spiritual destinations to slow down and reset the soul

These locations feel more like gentle resets than pilgrimages for all those who are traveling alone or seeking solitude. Find out more here.

The Times of India 19 Dec 2025 4:00 pm

UK woman diagnosed with endometriosis after a decade

As a 13-year-old girl, Sonia, now 35, developed severe pain which caused her to faint multiple times during her menstrual periods, but medical staff dismissed her symptoms by prescribing her pain medication without conducting additional tests, which resulted in her condition becoming more severe

The Times of India 19 Dec 2025 3:45 pm

How to make white clothes look brand new again using simple home methods

White clothes lose their brightness gradually due to unseen residue like detergent, body oil, and hard water. Instead of harsh chemicals, gentle home methods such as baking soda, vinegar, lemon juice, and sunlight effectively restore their freshness. Washing whites separately and using less detergent are crucial habits for maintaining their appearance.

The Times of India 19 Dec 2025 2:02 pm

Honest Review: When I visited Asias most haunted Kuldhara Village in Rajasthan, my phone and camera stopped working and....

A traveler recounts their unsettling visit to Kuldhara, Asia's most haunted village, near Jaisalmer. Despite the desert heat, an eerie silence pervaded the abandoned settlement. Electronic devices mysteriously malfunctioned within the ruins, adding to the chilling atmosphere of this place frozen in time.

The Times of India 19 Dec 2025 2:01 pm

Why Bill Gates' children were not allowed to use his surname

Bill Gates' youngest daughter, Phoebe Gates, revealed that she and her siblings used their mother's maiden name, French, until high school. This intentional decision by parents Bill Gates and Melinda French aimed to foster authentic friendships and shield them from the immediate baggage of their father's fame.

The Times of India 19 Dec 2025 1:51 pm

Best quick hair growth hacks that we learnt in 2025

This year made something very clear. Good hair doesnt come from panic-buying every trending product. It comes from paying attention to the basics. The scalp. Food. Stress. Daily routines. Once people stopped rushing the process and focused on these, results started showing up sooner than expected. So what actually worked in 2025, especially for Indian hair types and weather? Quite a lot, honestly.

The Times of India 19 Dec 2025 1:50 pm

Actor Eric Dane diagnosed with ALS: A look at the disease

Symptoms also include tripping accidents, falling objects and unexpected outbursts of laughter or crying, which medical professionals identify as 'pseudobulbar affect'. Symptoms spread slowly from one side or limb, to the whole body

The Times of India 19 Dec 2025 1:38 pm

Foods that cause infertility in males: Know healthy alternatives and tips to improve reproductive health

Alarming declines in male sperm counts over four decades are raising concerns for aspiring families. While genetics and lifestyle play a role, diet is a critical factor. Certain foods negatively impact sperm health, while others, like fruits, vegetables, and nuts, offer significant support. Making informed dietary choices is vital for maintaining male fertility.

The Times of India 19 Dec 2025 1:30 pm

India could see 2 million cancer patients by 2040, warns MoS Jitendra Singh: Why India is at risk and what it means for you

India faces a looming cancer crisis, with projections suggesting 2 million cases by 2040. A growing elderly population, coupled with lifestyle factors like tobacco, unhealthy diets, and pollution, are significantly contributing to this rise. Common cancers like breast, cervical, oral, and lung cancer are prevalent, with new concerns emerging in urban areas.

The Times of India 19 Dec 2025 1:07 pm

Jeff Bezos and Lauren Sanchez complete Beverly Hills megamansion with UFO-inspired space capsule and luxury amenities

Jeff Bezos and Lauren Sanchez are nearing completion of their lavish Beverly Hills mansion. Acquired for $165 million, the estate boasts a unique UFO-shaped structure serving as a sauna. The property also features a large swimming pool, sports courts, and a historic Georgian architectural style. This mega-mansion reflects the couple's passion for adventure and technology.

The Times of India 19 Dec 2025 1:02 pm

Poor air quality associated with higher risk of painful periods, researchers warn

A 2021 study revealed that prolonged exposure to major air pollutants, particularly PM2.5, can significantly increase the risk of severe menstrual pain, up to 33 times. This finding is critical as many cities, including Delhi, experience hazardous air quality, turning menstrual pain into a public health issue.

The Times of India 19 Dec 2025 1:00 pm

Carrot juice with coconut milk benefits for better digestion, glowing skin and energy

Discover the comforting blend of carrot juice and coconut milk, a simple drink offering sustained wellness. This combination gently aids digestion, promotes a healthier complexion, and stabilizes energy levels by enhancing nutrient absorption. It's a nourishing choice that supports your body's natural rhythms without demanding drastic changes, proving that subtle support can yield lasting benefits.

The Times of India 19 Dec 2025 12:30 pm

Cricketer Yuzvendra Chahal down with dengue and chikungunya

Research conducted in outbreak regions indicates that 30-70% of infected people, will experience joint symptoms, which persist for several months and 1 out of 8 people will experience joint pain, during the three years following their infection.

The Times of India 19 Dec 2025 12:23 pm

Wasabi root may protect you from cancer, food poisoning and memory loss

While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost the immune system, support memory, and even help protect against cancer and food poisoning. Authentic wasabi is rare and costly, but its unique properties make it a fascinating and potentially healthy addition to a balanced diet.

The Times of India 19 Dec 2025 11:30 am

NHS warning: Why grapefruit can be dangerous with common medications

Grapefruit has long been a go-to fruit for its fresh taste, vitamin boost and that tangy taste-but recent NHS warnings highlight a real risk for anyone on certain medications. Health experts say skipping grapefruit could prevent dangerous side effects from common drugs, especially if you are advised to take medications everyday. This advice comes straight from trusted sources like the NHS and builds on years of research into food-drug interactions. Read on to know more.

The Times of India 19 Dec 2025 11:00 am

STOP eating rice if you have diabetes, digestive issues or unexplained fatigue

Rice, often seen as a safe food, may cause health problems for some people. Daily consumption can lead to blood sugar spikes, digestive discomfort, and fatigue. It might also affect nutrient absorption and pose long-term arsenic exposure risks. Individuals with diabetes or digestive issues should monitor their intake. Observing your body's reaction is key to understanding rice's impact.

The Times of India 19 Dec 2025 11:00 am

The global diabetes pandemic: Why cases could reach 900 million by 2050 and what we must do now

Diabetes cases are set to surge globally. By 2050, 900 million people may have diabetes. This health crisis impacts low- and middle-income nations most. Modern lifestyles fuel this rise. Simple changes can prevent many cases. Early detection and community efforts are key. Global collaboration is vital to manage this growing challenge.

The Times of India 19 Dec 2025 10:00 am

Gen Z picks a new name to replace Karen

Gen Z picks a new name to replace Karen

The Times of India 19 Dec 2025 9:47 am

Judge Frank Caprio's son David Caprio warns about skin cancer after an alarming dermatologist visit

David Caprio's recent skin doctor visit became a stark reminder of his family's history of cancer fatalities. A biopsy of his freckles and dark spots highlighted the critical importance of early detection for skin cancer, which is the most common cancer globally. This experience serves as a gentle nudge for others to prioritize skin checks and preventative measures.

The Times of India 19 Dec 2025 9:00 am

Is creatine for everyone? Separating scientific evidence from common myths

Creatine monohydrate is a safe and effective supplement for most healthy individuals, debunking myths about kidney damage, dehydration, and hair loss. Research shows it enhances strength, lean mass, and performance, particularly in high-intensity activities, and may offer benefits beyond athletes.

The Times of India 19 Dec 2025 8:00 am

Christmas delicacies that can cause heartburn and simple remedies to enjoy the holidays without any pause

Holiday feasts, while delicious, often trigger heartburn due to fatty foods, chocolate, peppermint, and acidic items like tomatoes and citrus. Alcohol, coffee, and carbonated drinks also contribute. Simple adjustments like eating smaller portions, avoiding late meals, and chewing sugar-free gum can significantly ease discomfort, allowing for a more enjoyable festive season.

The Times of India 19 Dec 2025 7:00 am

Kareena proves red is the only colour you need this Christmas

When it comes to festive dressing, Kareena Kapoor Khan makes it look almost unfairly easy.

The Times of India 19 Dec 2025 6:00 am

What is Cushing Syndrome: Understanding causes, symptoms, risk factors, and how to live with high cortisol

Cushing syndrome, a rare hormonal disorder, stems from prolonged high cortisol levels, often due to steroid use or tumors. Symptoms include rapid weight gain, high blood pressure, and mood changes. While not preventable, early diagnosis and treatment offer a good prognosis, allowing many to regain their health. Medical supervision is crucial for those on steroid treatments.

The Times of India 19 Dec 2025 4:00 am

6 plants that will keep lizards away from your home naturally

Warm, humid climates often see lizards entering homes, but natural plant repellents offer a safe solution. Strong-smelling plants like rosemary, peppermint, and eucalyptus deter lizards by disrupting their senses and eliminating insect food sources. Pencil trees and aromatic lemongrass and garlic also create effective, eco-friendly barriers, enhancing home aesthetics while keeping unwelcome guests out.

The Times of India 19 Dec 2025 3:00 am

IndiGo travel advisory for December 19

IndiGo has issued travel advisories for December 19, warning of potential flight delays in Varanasi and Delhi due to dense fog and low visibility. The airline is closely monitoring weather conditions, prioritizing passenger safety, and advises travelers to check flight status before heading to the airport. Operations are expected to improve as the morning progresses.

The Times of India 19 Dec 2025 12:34 am

Indian Railways updates reservation chart timings: What it means for travellers

Indian Railways has introduced significant passenger-friendly updates, including free Wi-Fi at over 6,000 stations and revised reservation chart timings. Charts will now be prepared 10 hours before departure, offering earlier clarity on ticket status for confirmed, waitlisted, and RAC tickets, enabling better travel planning.

The Times of India 18 Dec 2025 11:59 pm

MRI Screening Debate Ignites: Musk, doctor clash over mass scans; experts warn of overdiagnosis

Elon Musk's proposal for annual AI-reviewed MRIs for everyone has stirred a heated debate about the risks of overdiagnosis. Renowned cardiologist Dr. Deepak Krishnamurthy emphasizes that such extensive screening could mistakenly categorize healthy individuals as ill.

The Times of India 18 Dec 2025 11:42 pm

8 insanely beautiful Indian destinations to cover before the year ends

Here are 10 amazing spots to visit before the year comes to aclose, and each one offers an experience youll never forget.

The Times of India 18 Dec 2025 11:21 pm

5 yoga asanas that can help control uric acid naturally

Yoga can help support the bodys natural systems involved in uric acid balance. Research shows beneficial trends, and regular practice combined with good hydration and diet may contribute to healthier uric acid levels. This approach works best alongside medical care.

The Times of India 18 Dec 2025 11:21 pm

6 reasons to eat ripe papaya daily for breakfast

Ripe papaya is a simple, gentle breakfast fruit that supports digestion, skin, energy, and gut regularity. Its daily use works quietly but consistently, making it easy to maintain as a healthy habit.

The Times of India 18 Dec 2025 11:03 pm

Skincare ingredients that took over 2025

2025 belonged to ingredients that focused on repair, balance, and long-term skin health.

The Times of India 18 Dec 2025 10:50 pm

Are seed oils harmful or healthy? Understanding inflammation, omega-6 fats, and heart disease risk

Recent online claims about seed oils causing illness are largely misinformation. Experts emphasize that oils like sunflower and rapeseed, rich in unsaturated fats, are endorsed by health organizations for promoting heart health. Concerns about omega-6 fatty acids and processing are often exaggerated, with evidence suggesting benefits rather than harm when consumed moderately.

The Times of India 18 Dec 2025 10:00 pm

IndiGo flight cancellations for December 19: Check list of affected flights

Dense fog continues to disrupt air travel, leading to numerous flight cancellations and delays across various routes. IndiGo has issued advisories, urging passengers to stay updated and offering options to modify bookings or claim refunds due to the persistent low visibility impacting operations.

The Times of India 18 Dec 2025 8:01 pm

Why is everyone talking about the 'table-top red-marked' National Highway in Madhya Pradesh?

The highway covers an 11.96 km stretch, including a 2.0 km ghat section through the Veerangana Durgavati Tiger Reserve. It's an ecologically fragile zone that sees frequent wildlife movement, thereby making safety provisions was essential for both animals and motorists.

The Times of India 18 Dec 2025 7:18 pm

5 types of headaches and what they reveal

We all get a headache at some point, ranging from a couple of times a year to every week. However, not all headaches are same, and can range from light pressure headaches to intense migraines

The Times of India 18 Dec 2025 7:14 pm

Meet the 10 richest families in the world in 2025

Bloomberg recently released a report on the worlds 25 richest families who dominated global wealth in 2025. Here, we list the worlds top 10 richest families and their wealth from that list.

The Times of India 18 Dec 2025 7:12 pm

Woman breaks engagement, then marries AI character

A Japanese woman, Yurina Noguchi, has married her AI partner, Lune Klaus Verdure, created using ChatGPT. Previously engaged to a human, Noguchi called off her human relationship and developed feelings for the AI character after seeking its advice. She wore a wedding gown and AR glasses for the ceremony, with an expert reading Klaus's vows.

The Times of India 18 Dec 2025 6:47 pm

10 pretty Indian villages to visit this year-end

Still not sure where to go for the year-end vacation? Check out these tranquil places that stand out for their scenic beauty, heritage, and so much more waiting for you to discover.

The Times of India 18 Dec 2025 6:24 pm

Haven't fallen sick in years? Here's why it is not always a good sign

The immune system operates as a muscular system, which becomes more powerful through regular activation. White blood cells develop their ability to recognize threats through their experience with rare instances of colds and infections. The system becomes unresponsive when this function is absent, because it fails to detect initial indicators of cancer and chronic diseases

The Times of India 18 Dec 2025 6:19 pm

6 plants that grow fruits in desert regions despite extreme heat

Desert dwellers have long relied on resilient plants for sustenance. These hardy species, including date palms, prickly pear, and ber trees, have evolved unique survival strategies. They conserve water through deep roots and thick skins, allowing them to produce vital fruits even in arid conditions, proving that life and food can thrive in harsh landscapes.

The Times of India 18 Dec 2025 6:00 pm

Christmas holidays 2025 trip idea: Hyderabad to Land of waterfalls

If you are still deciding where to go for your upcoming Christman and new year holidays, plan a last-minute trip to Meghalaya. Just one flight away from Hyderabad, this north-eastern state feels like another world of cool weather, rolling green hills, clear rivers and clouds that drift gently through valleys. Meghalaya, meaning the Abode of Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 18 Dec 2025 5:41 pm

What happened when a wildlife photographer woke up with a curled up cheetah beside him

Wildlife photographer Dolph Volker experienced an extraordinary encounter when a cheetah named Eden rested her head on him at a South African sanctuary. This rare display of trust, captured on camera, highlights the positive outcomes of dedicated conservation efforts and the importance of understanding these threatened big cats.

The Times of India 18 Dec 2025 5:29 pm

Chinese bodybuilding champion dies of a heart issue at 30; why pushing your body to the extreme can be fatal

He called his routine a monk's life for a decade, training through holidays like Chinese New Year. As a gym owner, he planned a new branch in Hefei as a ew starting point. Fans saw him as a role model for clean living, but his death on December 17, 2025, came days after he seemed healthy

The Times of India 18 Dec 2025 5:01 pm

How to make Julia Roberts favourite childhood sandwich at home: Ingredients and easy recipe

Actress Julia Roberts shared her childhood favourite sandwich. The simple creation involves wheat bread, peanut butter, jelly, and sour cream and onion potato chips. This no-cook combination gained popularity after a television interview. The recipe is easy to replicate at home. It offers a mix of sweet, salty, and crunchy textures.

The Times of India 18 Dec 2025 5:00 pm