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10 most beautiful fish for small aquariums that are easy to care for
Most small aquariums can look stunning with the right fish that are not only beautiful, but also hardy. If you too are planning to keep an aquarium at home, then here we list some beautiful fish that are easy to care for:
7 beautiful plants you can use instead of a traditional Christmas tree this festive season
As homes and preferences evolve, living plants are increasingly replacing traditional Christmas trees. These natural alternatives offer a calmer, longer-lasting festive feel, suiting various spaces and styles. From the tree-like Norfolk Island pine to the fragrant rosemary and space-saving Italian cypress, these options bring enduring greenery and subtle seasonal charm.
Understanding Lupus Nephritis: The condition that made Selena Gomez undergo a kidney transplant
The 15-44 age range of women faces elevated danger from this condition, which shows hereditary patterns because of both inherited factors and environmental elements which include sunlight exposure, and infectious diseases.
Your urine can now reveal your biological age: Inside the new urine aging clock
Scientists have developed a groundbreaking urine aging clock that analyzes microRNAs to predict biological age, offering a non-invasive way to detect accelerated aging. This breakthrough, detailed in NPJ Aging, can identify individuals at higher risk for conditions like type 2 diabetes, potentially years in advance.
Could bird flu become the next pandemic? What current evidence shows
Bird flu, particularly H5N1, is spreading through animals, raising pandemic concerns. While human infections are rare and mostly mild, global cases have a high fatality rate. Current research indicates a low risk of widespread human transmission due to close monitoring and the virus's limitations.
How to know if it is flu, COVID or cold?
The onset of a cold usually starts with throat discomfort, pain, nasal discharge and sneezing, which develops into full symptoms during a two-day period. Fever is uncommon in adults with a cold, when it occurs it is usually low-grade. body aches and strong fatigue are also less common, and stay mild
Anushka-Virat's simple outfits en route to Alibaug prove less is more
Anushka Sharma and Virat Kohli have returned to India, making a low-key appearance in Mumbai before heading to Alibaug. Previously, the couple visited Vrindavan for the third time, meeting a spiritual leader. Their serene demeanor and simple attire during the ashram visit sparked online discussions about their spiritual journey, highlighting their ability to balance fame with personal peace.
Pigeon droppings and public health crisis: Karnataka moves to curb feeding in cities
Karnataka's health department is regulating pigeon feeding in public spaces due to rising respiratory illnesses linked to bird droppings. Uncontrolled feeding has led to large pigeon populations and health hazards, prompting the government to issue directives for bans and controlled feeding areas to protect public health.
Toothache? Try these best home remedies for quick pain relief
Toothaches will suddenly hit you and you will need some kind of relief before a dentist appointment. Home remedies made from common kitchen items may provide temporary pain relief, reduce swelling, and eliminate bacteria. But it is important to understand that these might not provide one permanent relief.
Foods that increase Dementia risk and foods that prevent it
New research reveals a startling link between processed foods and dementia. Eating more fast food, sugary drinks, and packaged snacks increases dementia risk by a large proportion. Scientists found that replacing processed items with whole foods can significantly lower this risk. Small dietary changes can make a big difference for long-term brain health.
10 timeless Bhagavad Gita quotes on success, work, and inner peace
Are you struggling in life? Here are some timeless Bhagavad Gita quotes to help you overcome struggles and live life to the fullest.
5 new cafes Hyderabad will be talking about in 2026
Hyderabads cafe scene was already happening and in 2025, it evolved big time. This year saw a wave of new cafes that combined viral menus, craft coffee, and distinctive experiences, capturing the citys attention in different ways. From visually striking spaces to cafes that focus on the art of brewing, these newly-opened spots hinted at Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Leadership lessons from Lord Krishna that are still relevant in todays corporate world
Lord Krishna's ancient wisdom from the Bhagavad Gita offers timeless leadership lessons for modern work life. His emphasis on responsibility over reward, authentic leadership, and emotional steadiness provides a framework for building trust and fostering capability. These principles highlight the enduring power of inner discipline and balanced action in navigating workplace pressures.
Guava nutrition benefits: Expert explains why guava is healthier than banana and orange
Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less sugar. This affordable fruit also boasts double the fiber of other fruits and a surprising amount of protein, making it a powerful, budget-friendly choice for boosting immunity, digestion, and overall health.
Instagram Reels are now on TV, here's how you can watch
Instagram Reels are now on TV, here's how you can watch
Lizard infections in household: From Salmonella to Leptospirosis diseases that are caused by lizards
Imagine-a seemingly harmless gecko scurrying across your kitchen counter or, a bearded dragon basking innocently in its tank. These reptiles can silently harbor dangerous pathogens, turning everyday interactions into health hazards. Lizards facilitate the transfer of infectious diseases to humans through contact with their feces, skinor contaminated environments, with Salmonella emerging as the leading culprittrailed by threats like Campylobacter and Cryptosporidium. Pet lizards such as bearded dragons and geckos amplify risks for household members, particularly in vulnerable groups.
Dense fog and reduced visibility have led to numerous IndiGo flight cancellations across major Indian airports on December 18th. The airline is prioritizing safety amidst winter operational challenges, with many affected flights originating from or destined for Chandigarh. Passengers are advised to check their flight status and allow extra travel time.
Delhi enforces a strict 'No PUC, No Fuel' rule from December 18, denying petrol, diesel, or CNG to vehicles without valid pollution certificates. This measure, part of GRAP Stage-IV, aims to combat severe air pollution. BS-III and BS-IV vehicles registered outside Delhi are banned, with enforcement bolstered by police and specialized vans.
Winter cough? 3 science-backed, simple teas that are soothing
Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three scientifically backed teas to soothe your throat and ease coughing fits. Honey tea offers relief, liquorice root tea has historical therapeutic uses, and ginger tea provides anti-inflammatory benefits. These natural remedies can offer comfort, but persistent coughs warrant medical attention.
Diet, workout and still not losing weight? How to fix it
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40% of Americans. Dr. Johnny Hadac explains that high carbohydrate intake spikes blood sugar and insulin. To combat this, focus on adequate protein in meals, try intermittent fasting, and increase physical activity to improve metabolism and blood sugar utilization.
How Gil Gerard met his soulmate after four failed marriages
Beloved 'Buck Rogers' star Gil Gerard has passed away at 82 after a battle with aggressive cancer. Known for his iconic sci-fi role, Gerard's life was marked by a rich career and five marriages, including his final 18 years with wife Janet. His poignant final message celebrated love and life's journey.
Selena Gomez opens up after facing comments about her moustache on social media
Selena Gomez addressed an intrusive question about her appearance after a follower asked how she shaves her upper lip. In a makeup-free Instagram video, she explained the dark patch is melasma, a common skin condition caused by sun exposure, not facial hair. Gomez used the moment to clarify misinformation and stress sunscreen use.
Can drinking hot beverages cause cancer?
Drinking extremely hot beverages, those above 65C, doesnt pose an inherent danger, but it may be linked to a heightened risk of oesophageal cancer due to repeated thermal injury. These high temperatures can cause persistent inflammation and damage to the esophagus, potentially leading to cancer over time.
What to gift a fitness enthusiast for Christmas 2025
The best Christmas gifts for fitness lovers support recovery, hydration, mobility, and rest. Thoughtful choices that fit daily routines create long-term value. Practical gifts with a personal touch are more cherished than trendy gear.
Cast iron vs. non-stick vs. stainless steel: Which cookware is healthiest to cook
Choosing cookware impacts health and cooking. Cast iron offers natural iron and excellent heat retention, ideal for slow cooking but heavy. Stainless steel is safe, durable, and perfect for acidic foods. Non-stick pans enable low-fat cooking but require careful handling and frequent replacement. Each material has unique benefits and drawbacks for your kitchen.
Why loose stools and stomach upset are common during periods
During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that this is primarily due to prostaglandins, which are chemicals released during your cycle. These substances not only induce uterine contractions but also enhance bowel activity, resulting in more frequent and sometimes looser stools.
I was studying for exams, then doctors found a brain tumour
At just 19, what seemed like common exam anxiety turned a harrowing corner when a catastrophic collapse unveiled a brain tumour threatening her life. Swift emergency surgery saw a shunt installed to regulate fluid accumulation. Though the tumour is non-cancerous, its operability remains a distant dream, casting a long shadow on her future.
Raw vs cooked spinach: Which form actually delivers adequate iron to your body
Spinach, a nutritional powerhouse, offers vital minerals and vitamins. While raw spinach boasts vitamin C, cooking significantly enhances the absorption of iron, calcium, and magnesium by reducing oxalic acid. Steaming is highlighted as the best method to preserve folate. Incorporating cooked spinach, especially steamed, maximizes its health benefits for a balanced diet.
What is the blue mind theory and how you can harness its benefits
The blue mind theory, coined by biologist Wallace J. Nichols, suggests that proximity to water induces a calm, focused mental state, counteracting stress and anxiety. Scientific evidence supports this, showing reduced physiological stress markers and enhanced mental well-being through exposure to water. Harnessing this effect can be achieved through various water-related activities and sensory experiences.
Feeling overwhelmed by anxious thoughts? A simple, sensory-based technique called 5-4-3-2-1 grounding can help. By focusing on what you can see, feel, hear, smell, and taste, you shift your attention to the present moment. This evidence-based method interrupts anxiety spirals and promotes emotional regulation, offering immediate relief during stressful times.
The silent killer in our bathrooms: When geysers turn deadly and mistakes that turn fatal
Geysers are commonly used in Indian homes and are quite a necessity in winters. But with so many electrocution and suffocation deaths reported, experts believe these fatalities can be a result of poor maintenance, hard water scaling, voltage spikes and improper earthing.
Heart attack fatality shows how minutes can decide life or death
In Bengaluru, a 34-year-old man's unexpected heart attack serves as a stark reminder of the urgent need for improved emergency response systems and greater community engagement. The delays in accessing medical care and the absence of prompt assistance from those nearby led to a tragic outcome.
What is 'food noise' and how it may be impacting your appetite and behavior
Are you someone who has repeated thoughts about food, no matter if you just had a big meal right before? If thoughts like ill eat this next, ill eat that for snacks are constantly rambling in your mind, then you may be someone whos psychologically hearing these food noises. But what are these noises and can they impact your satiety, appetite and overall behaviour? Lets explore. Food noise is like an indistinct chatter that intrusively and repeatedly brings food related thoughts and cravings. VOGUE describes food noise as the continuous flow of food-related thoughts, impulses and worries. Cleveland Clinic describes it as feeling of continuous hunger.
Why turnip or shaljam is both versatile and wholesome
Turnip, also known as shaljam, is an unassuming winter vegetable, that transforms into a nutritional powerhouse
How actor Rana Daggubati lost almost 30 kgs for his role in NTR
Rana is known for his huge, muscular frame in films like Baahubali, where he reportedly gained around 1820 kg to look powerful and intimidating. Later, he had to lose roughly 2330 kg for leaner roles such as Chandrababu Naidu in NTR: Mahanayakudu and for the jungle-based character in Haathi Mere Saathi.
Do cats like getting kisses and how to tell if your cat actually enjoys them
While cats form strong bonds with owners, they don't perceive kisses like humans. A cat's acceptance of a kiss hinges on comfort and trust, not necessarily enjoyment. Many cats signal discomfort through subtle body language. True feline affection is often shown through quiet proximity and slow blinks, respecting their personal space and choice.
7 skin symptoms that may signal uncontrolled diabetes
Diabetes is one the leading chronic metabolic conditions worldwide. The condition not only affects an individual's everyday life but can also be a long-term threat, leading to severe complications. High blood sugar and its signs often show up on the skin. It is important to understand these signs as they can help intervene before the condition leads to more serious issues. Here are seven skin symptoms that may signal uncontrolled diabetes. Shin spots or diabetic dermopathy is the most common skin condition in people with diabetes. This condition is also called spotted leg syndrome. The spots are round or oval shaped, and may be brown or reddish brown in color. These spots are generally harmless, but if these appear, it is important to get blood sugar levels tested. Because these spots are often brown and cause no symptoms like itch or pain, many people mistake them for age spots.
5 trends in 2025 that are defining the future of work
The year 2025 has been challenging for many professionals - from artificial intelligence (AI) taking over most jobs to Gen Z reshaping office culture (which is shocking for most millennials). As the year 2025 comes to an end in just a few days, here we list some trends that are defining the future work and shaping office culture for 2026 and beyond:
Kajol Manish Malhotra: The fashion love story Bollywood still cant move on from
Every time Kajol wore Manish, it felt effortless, never costume-y, and always rooted in craft. And honestly, thats why their collaborations still matter.
Co-regulated C touch: What is this practice and how it can support emotional well-being
Co-regulated C-touch, a gentle and slow skin contact, activates C-tactile nerve fibers to send calming signals to the brain. This consensual practice involves a calm person soothing another through light touch, aiding emotional regulation and mental well-being. It can be a powerful tool for healing, though individual responses may vary.
How to eat eggs every day without increasing cholesterol or health risks
Eggs offer vital nutrients and are a budget-friendly food. Enjoying them daily requires smart choices. Opt for boiling or poaching over frying. Always eat the yolk for full benefits. Pair eggs with high-fibre foods for better digestion. Proper storage and cooking are key to avoiding illness. Control portions if you have cholesterol concerns. Diversify protein sources for complete nutrition.
8 phrases that silently kill your relationship, reveals psychologist
Dr Cortney Warren, a Harvard-trained and board-certified psychologist, recently shared with CNBC some phrases that can slowly kill your relationship. Here's what they are:
Cameron Green: How the 26-year-old cricketer lives with CKD
Because damaged kidneys cannot filter and balance minerals as well as healthy ones, Green must be careful about how much protein and sodium (salt) he eats. The kidneys must operate at increased capacity when patients consume excessive amounts of protein and salt, as this leads to higher blood pressure and faster CKD disease advancement
Garlic breath? A simple food in your fridge can help
Garlic breath can be a romantic evening's downfall, but a common fridge item offers a scientific solution. Researchers found that whole-milk plain yogurt, particularly its fat and protein components, effectively neutralizes the volatile compounds responsible for garlic's pungent scent. Consuming yogurt immediately after eating raw garlic can significantly combat lingering breath odours.
What happens inside your scalp when you dont wash your hair for days at a time
Skipping hair washes, once a time-saver, is now a personal care trend. While social media promotes less frequent washing, experts explain how oil, sweat, and dead skin build-up can lead to scalp irritation and changes in hair texture. Understanding your scalp's needs is key to finding a healthy washing routine, balancing cleanliness with natural oils.
Got the flu recently? Here's why you are at increased risk of heart attack and stroke after recovery
A team of researchers analysed 155 high-quality studies that examined viral infections and their effects on heart and brain health over almost three decades. The researchers discovered a distinct pattern when they combined their data, which showed that heart attack and stroke risk increased dramatically, following influenza infections during the initial month after illness
Australian cricketer Steven Smith missed the third Ashes Test due to vertigo-like symptoms. This condition causes a spinning sensation and dizziness. It can manifest with nausea, balance issues, and even hearing loss. Vertigo stems from various causes including migraines and head injuries. Treatment depends on the underlying issue. Professional medical advice is crucial for managing this condition.
The condition that made star Julie Bowen get a pacemaker at 29
Julie Bowen, known worldwide as Claire Dunphy from Modern Family, discovered her heart problem in her late 20s, just as her acting career was taking off. She has said she thought her very low heart rate was simply because she was a competitive runner with an athletes heart.
5 things you need to do in 2026 to make it your best hair year
Here are five things worth committing to this year if you want stronger, shinier, happier hair.
8 countries where Hindi is commonly spoken
Below is a list of countries other than India where Hindi is spoken more frequently, and perhaps in some places you wouldnt expect.
Sweet potatoes offer a naturally sweet taste, satisfying sugar cravings while providing essential fiber, antioxidants, and vitamins. This versatile root vegetable supports digestive, eye, and heart health, aiding in blood sugar management and blood pressure regulation. Easily incorporated into various meals, sweet potatoes are a nutrient-rich addition to a healthy diet.
Hyderabads Middle Eastern food guide: What to eat and where
Hyderabads love for rich, slow-cooked food goes far beyond its famous biryani. Over the years, Middle Eastern cuisine has found a strong place in the city, especially in areas like Tolichowki, Barkas, and Banjara Hills. From Yemeni comfort dishes to Turkish grills and Arabian rice, these flavours feel both exotic and familiar. This specially curated Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Reverse kidney damage naturally: Foods and habits for reducing inflammation and boosting metabolism
Kidney damage often goes unnoticed until it's severe. However, research reveals kidneys can recover when underlying issues like inflammation, insulin resistance, and acidity are addressed. Natural strategies, including specific foods like cucumber and fatty fish, alongside daily walks and proper hydration, significantly reduce kidney stress, promoting function stabilization and potential improvement.
How dementia quietly takes shape in the brain: Doctor explains the changes we dont see
A new Lancet study has sparked a lot of conversation and concern around dementia, one of the most talked-about health issues today. According to the study, certain depressive symptoms that begin in midlife may increase the risk of developing dementia later on.The researchers identified six specific symptoms: losing confidence, feeling unable to face problems, not experiencing warmth or affection, feeling nervous, persistent dissatisfaction, and difficulty concentrating. On their own, these feelings can seem very relatable something many people experience during stressful phases of life. But the study suggests that when these symptoms linger or intensify during midlife, they could be more than just emotional ups and downs.
It deserves to win: Internet hopeful as Homebound is shortlisted for best international feature film at the Oscars 2026
The U.S. has expanded its travel ban, restricting entry for nationals from several countries due to national security concerns and vetting deficiencies. These full and partial bans significantly impact international travel and tourism, affecting various visa categories and requiring enhanced screenings for some.
Delhi NCR pollution emergency: These vehicles are banned under GRAP-4; youll be fined INR.
Delhi NCR faces a severe pollution emergency, triggering the strictest GRAP-4 stage. This mandates a ban on older, polluting vehicles like BS-III petrol and BS-IV diesel models, with hefty fines of up to INR 20,000 for violations. Essential services and compliant vehicles are exempt. Authorities are enforcing the ban rigorously, urging residents to opt for public transport and carpooling.
7 things to look for while buying an air purifier for your home
Indoor air quality is a growing concern. Choosing the right air purifier is crucial for a healthier home. Key factors to consider include the purifier's size for your room, the type of filters it uses, its air changes per hour, and its clean air delivery rate. Noise levels, additional features like smart controls, and the warranty offered are also important.
Why do passengers board flights from the left side every single time
The ingrained habit of boarding aircraft from the left side stems from historical maritime traditions and practical aviation design. This convention enhances safety by separating passengers from busy ground operations on the right, where fueling and cargo loading occur. Pilots' left-side cockpit positioning also facilitates easier monitoring of this established boarding process.
10 low-maintenance fish for home aquariums
Having a home aquarium is a taxing yet fulfilling hobby. If you plan to have a home aquarium too and you're wondering what fish to keep, then here we list some hardy and peaceful fish that are easy to care for.
First sign of dementia appears in your legs, a doc reveals
Dementia's early signs may manifest in your legs, not just your brain. Yes, that's right. Weak leg muscles, due to inactivity, can accelerate cognitive decline and increase dementia risk. Active muscles release chemicals that boost brain health, highlighting the crucial link between leg strength and a sharp mind. Read on.
Ahan Shetty just made the collarless bandhgala the hottest mens trend this wedding season
Ahan Shetty made a stylish statement at the Border 2 teaser launch, opting for a modern, collarless bandhgala by TISASTUDIO. This sharp, tailored look, paired with formal shoes and a subtle tricolour collar pin, offers a refreshing take on men's wedding fashion. Shetty's outfit is presented as a wearable, contemporary update to traditional Indian attire.
Bloating to high cholesterol: A common seed can fix it
A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested.
5 ways to end a toxic relationship
If you are in a place where you know something is deeply wrong but dont know how to step out, here are five real, practical ways to end a toxic relationship without losing yourself in the process.
Albert Einsteins brain was stolen by a doctor and carried around for 40 years
Albert Einsteins death in 1955 set off an extraordinary and ethically fraught afterlife for his brain, secretly removed by a hospital pathologist and kept for decades. Intended as a scientific quest, the episode instead became a prolonged saga of disputed consent, questionable research, and a specimen that wandered far from Einsteins own wishes before finally reaching museums.
Your hair can come back: Doctor shares science-backed plan to restore thinning hair
Hair loss may not be permanent. Doctor Shayan Sen suggests dormant follicles can be revived. Addressing scalp inflammation, blood flow, and nutrient deficiencies can restart hair growth. Simple habits and targeted treatments offer hope. Consistency is key for regaining hair. Many follicles are waiting to switch back on.
10 edible Indian flowers that have been part of traditional cooking for centuries
Edible Indian flowers were once everyday ingredients, used out of necessity and familiarity rather than novelty. These flowers, rich in nutrients, were integrated into traditional cooking based on season and availability, reflecting a resourceful approach to nature's offerings. Modern science now validates the wisdom behind these practices, highlighting their health benefits.
Millie Bobby Brown misses GMA after fall, shares injury update
In an unexpected turn of events, Millie Bobby Brown had to bow out of her scheduled Good Morning America appearance following a concerning arm injury from a recent fall. Taking to social media, she shared a heartfelt video message with fans, showcasing her arm in a supportive sling.
Pumpkin seeds have more protein than eggs, but still arent a perfect superfood; heres why
Pumpkin seeds offer a nutritional punch, surpassing many superfoods with their protein and magnesium content, making them a valuable addition for vegans. While they provide essential amino acids, they are not considered complete proteins due to lower levels of methionine and tryptophan. However, their significant magnesium content aids sleep regulation, though tryptophan-rich foods are also needed for optimal sleep.
Why Angelina Jolie underwent double mastectomy more than a decade ago
In a bold move, Hollywood icon Angelina Jolie publicly shared her choice to undergo a double mastectomy, a decision rooted in her personal battle. This courageous act aimed at significantly reducing her cancer risk has evolved into a powerful narrative.
Top 10 most popular dog names for 2025
For most pet owners, choosing the best dog name for their furry companion is an important decision. As 2025 comes to an end, the American Kennel Club recently released its list of the most popular dog names of the year. Here we list the top 10 names for both male and female dogs.
Pancreatitis diet: Foods to eat, avoid, and practical tips for better management
Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing. Focus on lean proteins, complex carbohydrates, and healthy fats while strictly avoiding high-fat and sugary foods. Small, frequent meals and adequate hydration are crucial. Consulting a dietitian is recommended for personalised guidance and to prevent complications.
In a recent revelation, Sir Cliff Richard disclosed his prostate cancer diagnosis, discovered during a standard health check-up. This brave admission serves as a powerful reminder of the critical need for early detection and the importance of regular screenings for men.
UTI in men: Causes, symptoms and treatment
Urinary tract infections (UTIs) are increasingly common in men, especially with age, posing serious health risks like blood infections and frequent recurrence. Symptoms include frequent, painful urination and abdominal discomfort. While treatment protocols vary globally, male UTIs are often considered complex, leading to broader antibiotic use. Research on male UTIs lags behind, making diagnosis and treatment challenging.
Popular weight-loss drugs may lower cancer risk, finds large study
Exciting new findings indicate that GLP-1 weight-loss medications might dramatically reduce the likelihood of 10 types of cancer linked to obesity for patients with type 2 diabetes, outperforming insulin. However, there's no observed benefit for postmenopausal breast or thyroid cancers.
Lung cancer: New blood test can find cancer one cell at a time
Researchers have developed a groundbreaking blood test using Fourier Transform Infrared (FT-IR) microspectroscopy to detect a single lung cancer cell. This innovative technique identifies the unique chemical fingerprint of cancer cells, offering potential for earlier diagnoses, personalized treatments, and fewer invasive procedures. The findings, published in Applied Spectroscopy, could extend to other cancer types.
Eating potassium-rich foods to reduce kidney stone risk: Sources, deficiency concerns and more
Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary diets high in sodium and low in potassium-rich produce disrupt urinary chemistry, favoring stone formation. Incorporating fruits, vegetables, and legumes can significantly lower stone risk and support overall renal health.
A look at 'The Family Man' star Sharib Hashmi's wife's Cancer fight
The main risk factors leading to oral cancer include tobacco consumption through smoking, chewing and betel quid use. People who experience mouth irritation because of their sharp teeth, or ill-fitting dentures too, face an elevated risk of developing oral cancer
How long does a cat remember you and what does it say about feline memory
Contrary to popular belief, cats possess a remarkable memory, especially for individuals who provided them with routine, safety, and emotional consistency. Research indicates they retain associative memories tied to rewards and emotional relevance over extended periods, recognizing familiar scents, voices, and movements even after years apart. This enduring connection highlights the depth of feline bonds.
7 easy ways to test if eggs are fresh and safe before cooking
Worried about egg freshness? Simple checks can ensure safety. Look for a dry, firm shell, and avoid cracks. A water test reveals age: fresh eggs sink, old ones tilt, and floating eggs are a no-go. Cracking into a separate bowl detects off-smells. A rounded yolk and firm white indicate freshness. Proper fridge storage also extends their life.
Why amla or Indian gooseberry is a winter superfood
Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these are well-known, another winter superfood is amla, or Indian gooseberry.
Not only a 'sunshine vitamin': Why low Vitamin D can worsen Diabetes
The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat tissues where insulin performs its actions. Studies performed in laboratory settings and medical research facilities, show that pancreatic beta cells generate insulin more efficiently, when Vitamin D reaches adequate levels and when body tissues improve their ability to receive insulin signals
10 Sadhguru quotes that can transform your life and relationships
Spiritual master Sadhguru has touched many lives through his teachings and profound wisdom. Here we list some of his wise and timeless quotes on life and relationships:
Best plants to repel mosquitoes naturally and keep your home insect-free
Discover how common household plants can naturally deter mosquitoes, offering a pleasant alternative to chemical sprays. Plants like Tulsi, lemongrass, lavender, mint, and rosemary release scents that confuse and repel these pests, making your home less inviting. Strategically placed, these plants quietly reduce mosquito presence, leading to more peaceful evenings.
Osteoporosis diet guide: Foods that protect bone density and those that increase fracture risk
Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary lifestyles. Fragile bones lead to debilitating fractures, impacting independence and straining healthcare systems. Maintaining skeletal health hinges significantly on nutrition, with diets rich in fruits, vegetables, and lean proteins proving crucial for bone density and resilience.
From viral Modi moment to royal love: All about Jordans Crown Prince
Jordan's Crown Prince Hussein bin Abdullah II recently garnered attention for driving Indian PM Modi, highlighting his personal life. Married to Saudi architect Rajwa Al Saif in 2023, their union followed a chance meeting. The couple welcomed their first child, Princess Iman, in 2024, marking a new chapter for the royal family.
Ultimate Hyderabad ice cream guide: Top gelatos, sundaes and more
While usually associated with summers, true ice cream lovers know that winter is the best time to relish a scoop. The cooler weather slows everything down, the streets, the crowds, and even the way dessert is enjoyed, making each bite feel more indulgent and intentional. In Hyderabad, where winters are gentle rather than harsh, ice Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Taking beta and calcium blockers together? Beware of BRASH
Standard treatments for slow heart rate which include atropine administration and external pacing will not produce effective results because doctors must first identify the cardiac cycle. The kidneys continue to deteriorate while potassium levels rise, and the body experiences a fatal combination of heart failure and organ system breakdown
Shrimps and prawns are not same! What anatomy reveals about size, texture and taste
While often used interchangeably, shrimp and prawns are distinct decapod crustaceans with anatomical differences in their gills, body structure, and legs. Shrimp have plate-like gills and curl tightly when coiled, while prawns possess branching gills and maintain a straighter posture. Though size can vary, their flavors are similar, making them interchangeable in recipes.
She broke a 93-year rule at IMA: Meet Sai Jadhav, the woman who made history at 23
Sai Jadhav made history as the first woman officer to graduate from the Indian Military Academy, a 93-year-old institution. Commissioned into the Territorial Army, her achievement marks a significant shift, proving that even long-standing institutions can evolve. Her journey, marked by quiet confidence and dedication, inspires future generations.
