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Test your eyesight: Only a person with 20/20 eyesight can spot the odd number
Step right up to a visual test that will tickle your brain! Imagine a sea of numbers, predominantly '96', but lurking within is a sneaky '98' turned upside down. This playful optical challenge invites you to sharpen your observation skills with a mere 5 seconds on the clock.
5 best oils to apply on the navel: Benefits, uses, and what to know before trying them
Navel oiling can support skin moisture and relaxation when done thoughtfully. Choosing the right oil and using it gently makes the practice safe and comforting. Its value lies in care and consistency, not quick fixes.
7 indoor exercises that can strengthen muscles in people above 40
Muscle strength after 40 can still improve with the right indoor exercises. Movements that focus on balance, posture, and controlled effort help protect joints while building usable strength. Consistent practice supports daily activities, reduces injury risk, and keeps the body confident and capable.
5 essential tips to stay healthy if you work night shifts
Working night shifts has become common in todays demanding world. But what comes with such shifts is the toll on health. Studies have shown that staying awake at night can disrupt the bodys natural circadian rhythm, and lead to a number of health-problems and even increase the risk of cardiovascular issues and certain cancers. It isnt possible for everyone to leave a job that demands night shift timings, however, certain strategies can help protect health and improve overall quality of life. Here are 5 research backed tips. The biggest challenge with night shift is the misalignment it does to sleep timings. According to the UK Health and Safety Executive (HSE), which is Britain's national regulator for workplace health and safety, going to bed on a consistent schedule, waking up at the same time trains the biological clock.
James Van Der Beeks silent cancer diagnosis: How small signs changed his life forever
In a heartfelt announcement, James Van Der Beek, celebrated for his role in Dawson's Creek, disclosed his stage 3 colorectal cancer diagnosis in late 2024. Initially, he brushed off minor symptoms, but a colonoscopy revealed the shocking truth.
Dr Mickey Mehta explains why sattvik food is not just vegetarian
Dr. Mickey Mehta points out that not all vegetarian meals qualify as sattvik. True sattvik cuisine prioritizes purity and simplicity, utilizing whole, natural ingredients that nourish us without overwhelming our senses. Heavily processed vegetarian options, such as creamy burgers, can muddle our mind.
Indian Railways announce tickets price hike from December 26: See full list of new fare
The Ministry of Railways has announced a ticket price hike effective December 26, 2025, to address rising operational costs and ensure financial sustainability. While suburban and monthly season tickets remain unchanged, longer journeys and mail/express trains will see a modest increase per kilometer. This strategic move aims to balance costs without significantly impacting daily commuters.
According to reports, Emraan had suffered a severe abdominal tissue tear to his rectus abdominis muscles, or the tissues that connect them. The injury results in severe pain which causes the body to swell, while it develops bruises that lead to core muscle weakness which prevents patients from performing bending or twisting movements, or even experiencing pain when they cough
Why your brain does not want you to multitask
Multitasking has become a common habit for many of us. Many times it seems like the only option to manage everything in this fast-paced world. But did you know, the routine that you consider productive is actually hated by your brain and is ultimately sabotaging your productivity? Lets understand the science behind why the brain hates multitasking. We multitasking is considered, we commonly refer to it as switching from one task to another. However, neuroscience shows that the brain cannot perform two attention-demanding tasks simultaneously. As per an expert reviewed article from News Medical and Life Sciences, what feels like multitasking is actually the brain rapidly switching its focus from one task to another, and the process becomes task-switching.
Beckham family rift deepens: Brooklyn unfollows parents David and Victoria, spends Christmas apart
Fresh rumours suggest tensions within the Beckham family are far from settled. Brooklyn Beckham and his parents, David and Victoria Beckham, have unfollowed each other on social media. Brooklyn is spending Christmas in the US with his wife Nicola Peltz's family. Victoria Beckham is reportedly trying to maintain a joyful festive season despite the absence. The family rift remains unresolved.
10 tips for good mental health you should be taking to 2026
The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career, building friendships etc.
World Saree Day: 5 best sarees from Incredible India
Long before fashion weeks, sustainability panels, and slow fashion buzzwords became a thing, the saree was already doing all of it quietly. Six yards of fabric. No zips. No sizes. No fixed shape. And yet, it has travelled through centuries, crossed borders, and landed on global runways without losing its identity.
2026 heralds a year of profound personal and spiritual growth, marked by new beginnings and a focus on peace and protection. This period emphasizes discipline for expansion, deeper connections in relationships, and cultivating inner stillness. It's a time for building lasting foundations, embracing maturity, and integrating spiritual practices into daily life for resilience and well-being.
Virat Kohli's favorite Superfood Salad: Why it works and how to prepare it
Cricket icon Virat Kohli champions a plant-centric diet, highlighting his go-to superfood salad as a perfectly balanced, light meal. This nutrient-dense creation, featuring rocket leaves, quinoa, bell peppers, watermelon, and cashews, offers a potent mix of fiber, healthy fats, and antioxidants. It's an easy-to-prepare, versatile option for fitness enthusiasts and health-conscious individuals seeking sustained energy and recovery.
More than lack of water: What actually causes Kidney Stones, and how are they treated
People who consume too much sodium will develop high calcium levels in their urine which raises their risk of getting calcium stones. The risk of developing kidney stones becomes higher when people consume excessive amounts of added sugar, through sugary drinks and refined carbohydrates
Indian Railways to launch special trains to meet the Christmas & New Year travel rush
Indian Railways is introducing 244 special train trips across eight zones to manage the festive rush for Christmas and New Year 2025-26. These additional services aim to expand connectivity and capacity on high-demand routes, ensuring smoother travel for millions. Passengers are advised to book tickets early through official channels.
Shoes and boots that fit well and are suited to the sport, can prevent many foot problems. People who experience foot pain can find relief through custom insoles which also include small changes to their shoes such as creating a hole in the shoe material.
13 timeless principles for wealth and success from Napoleon Hills Think and Grow Rich
Hill wrote the book after spending years talking to some of the most successful people of his time. What he noticed was simple: success wasnt random. There were patterns. Habits. Ways of thinking that kept showing up again and again. And thats where these 13 principles come in.
Winter brings custard apples to markets, those green, bumpy ones with creamy insides that taste like a blend of banana and pineapple. Called sitaphal around here or Annona squamosa in labs, this fruit does more than taste great. It helps your gut run smooth and keeps your brain on point, thanks to solid fiber and vitamins backed by real studies.Picture grabbing a medium one, about 100 calories from natural sugars, with 2 to 3 grams of fiber thrown in. You get vitamin C like from oranges, plus B6, magnesium, potassium, and antioxidants. Feels like a dessert that sneaks in health perks. Literally, its too sweet to be true!
Do mustard and vinegar really help heartburn? A gastroenterologist explains
Heartburn relief varies, with vinegar-based remedies like mustard sometimes helping bile reflux by balancing alkalinity or increasing saliva. However, for common acid reflux, vinegar can worsen symptoms. Understanding your specific reflux type through symptom tracking and professional diagnosis is crucial for effective, personalized management.
Toasters, air fryers, and hair dryers identified as major indoor pollution sources, study reveals
Household appliances like toasters and hair dryers are releasing trillions of ultrafine particles, posing health risks. These tiny particles, containing heavy metals, can penetrate deep into lungs and the bloodstream, potentially leading to inflammation and serious health issues. Simple engineering changes and user habits can significantly reduce this indoor air pollution.
Top 5 cities in India to celebrate this Christmas holiday 2025 with lights and cheer
Christmas spirit is already alive across India, with cities offering diverse ways to celebrate. From Goa's relaxed charm and Shillong's intimate warmth to Puducherry's gentle pace, Mumbai's inclusive energy, and Kolkata's vibrant street festivities, each destination provides a unique experience. These five cities beautifully capture the season's joy, lights, and shared warmth.
Cardiovascular disease and depression frequently coexist, the European Society of Cardiology reports
New European research reveals a strong biological link between heart disease and depression, creating a dangerous cycle. Shared inflammation and genetic factors worsen both conditions, impacting quality of life and increasing mortality. Experts now advocate for integrated screenings and combined treatments to address this critical health challenge.
The 10 busiest train stations in the world by passenger numbers
Train stations are more than just transit points. In major cities, they are bustling hubs for millions daily. These stations serve as gateways to work, education, and entertainment. They also function as shopping malls and business centers. Japan and India feature prominently with their high passenger volumes. These stations showcase how cities evolve and how people travel.
Harvard study reveals 7 daily habits for happiness and good health
The Grant study found that there are seven habits that result in individuals being happy and well in older age rather than ending up sad and sick, a happiness course by Harvard reads. Here we list what these practices are:
How much Omega-3 do you really need each day? A new global review breaks it down, read more
A global review reveals significant inconsistencies in omega-3 fatty acid recommendations worldwide, leaving many individuals short of essential nutrients for lifelong wellness. While the importance of DHA and EPA is recognized, guidelines vary widely, impacting intake targets for adults, teens, and special populations like pregnant women.
A 19-year-old student's winter illness was diagnosed as cancer at age 16, a shock that halted her university life for treatment. Sophie Claxton's journey highlights the importance of heeding persistent symptoms and the resilience of young adults facing serious illness, inspiring many with her determination.
Word-Based Odd-One-Out Puzzle: Viral illusion hides 'Hut' among 'Hat's; 15 seconds to solve
Dive into a captivating word challenge where you have just 15 seconds to spot the lone word amidst a sea of 'Hat' entries. This brain teaser harnesses your cognitive shortcuts, playing on the familiar patterns we tend to see. To succeed, youll need more than just quick eyes; focused attention is your best ally in this visual trickery.
How to make Kolkata-style jhalmuri at home for evening snacks
Kolkata-style jhalmuri offers a perfect evening snack. This dish is fresh, spicy, and tangy. It requires no cooking or long preparation. Simple ingredients are mixed quickly to create a crunchy and flavorful experience. The key is balancing flavors and textures. Jhalmuri is best enjoyed immediately after preparation. It becomes an easy evening ritual for many.
Santa Optical Illusion Challenge: Puzzle tests your focus; Santa hides near top of image
Amidst the twinkling lights of a vibrant Christmas fair, a cunningly concealed Santa Claus tests the limits of your observation and patience. As part of an exciting puzzle series, this optical conundrum encourages explorers to examine every nook and cranny beyond the commonplace.
Nora Fatehi Car Accident: Actor suffers mild concussion after car hit; doctors advise rest
While heading to the vibrant Sunburn Festival, Nora Fatehi experienced a mild concussion due to a car collision. Ignoring medical advice urging her to rest, she chose to jump back into her busy schedule as a testament to the relentless pace of fame.
Double Jaw Fracture: Jake Paul faces tough recovery; mental impact may linger
In a shocking turn of events, Jake Paul faced a devastating double jaw fracture during his bout against Anthony Joshua, underscoring the unforgiving nature of the boxing world. This injury, characterised by two separate mandibular fractures, will require a prolonged recovery period, severely affecting his ability to speak, eat, and maintain balance.
Sonam Bajwas soft gold anarkali is all about quiet elegance
Sonam Bajwa effortlessly donned a short, Punjabi-style anarkali from AR by Rhea Kapoor's wedding collection. The soft gold, subtly embroidered outfit exuded grace and comfort. Her minimalist styling, featuring gold sandals, classic jhumkis, and a vibrant purple potli, perfectly complemented the ensemble.
10 best destinations near Delhi/NCR to plan your last-minute New Year getaway
So,here they are the best of them, all in one place. Take your pick, because these destinations are perfect for that spontaneous New Years plan the kind thatturns out memorable and stress-free.
Masseter asymmetry explained: How chewing habits can subtly reshape your face
An everyday habit of chewing on one side of your face can lead to masseter asymmetry, affecting jawline appearance and potentially causing functional issues. This imbalance in the powerful masseter muscle, responsible for chewing, can strain the temporomandibular joint over time, increasing the risk of TMJ disorders. Encouraging balanced chewing and addressing underlying causes can help restore muscle equilibrium.
A Delhi surgeon highlighted a concerning trend of heart attacks in young women, often masked by subtle symptoms like extreme fatigue and nausea. Ignoring these 'quiet' warning signs, as seen in a 36-year-old patient, can lead to severe cardiac events. This atypical presentation, unlike classic chest pain, is frequently misdiagnosed, underscoring the need for awareness.
Using humidifiers for winter dryness? Heres how improper use can put your lungs at risk
While humidifiers can ease dry throat and sinus issues, improper use can lead to 'Humidifier lungs.' Standing water in these devices can breed bacteria and fungi, which, when inhaled, cause symptoms like cough and shortness of breath. This condition, a form of hypersensitivity pneumonitis, can lead to lung scarring and chronic breathlessness if not managed.
Blurred vision or eye strain? These signs mean you need an eye check-up
Small vision changes often speak louder than obvious problems. Blurring that comes and goes, eye-related headaches, light sensitivity, and tired eyes are not normal signs to ignore. An eye check-up can catch these early signals and protect long-term vision.
Rare snowfall turns Saudi Arabias desert mountains winter white watch videos
Northern Saudi Arabia experienced an unprecedented snowfall on December 18, which blanketed the Tabuk region's mountaintops, including Jabal Al-Lawz, in a thick white layer. This rare winter phenomenon, caused by a powerful cold air system, transformed the arid desert landscape into white wonderland.
10 Christmas foods toxic to dogs every pet parent should know
Christmas is just around the corner, and so is the time to indulge in good food and good company. This is also the time when some pet parents end up indulging their furry friends with festive food. But some Christmas foods can be highly toxic to your dog and should be avoided:
Not just cold or cough: Doctor shares common triggers that can cause a sore throat
We all know the feeling of waking up with a sore throat. The soreness comes with a number of symptoms, such as irritation, scratchiness, and also trouble swallowing. But what actually causes this painful condition? Highlighting this, US-based doctor Kunal Sood, shared the summon triggers and causes that cause a sore throat. One of the most frequent causes, as per Dr. Sood is the beginning of viral or mild bacterial infection. This is also the most known reason behind a sore throat. He adds before someone gets a fever, a congestion or cough, the throat can be the first place that gets irritated which leads to the scratchy feeling.
Couple bunked college, Panchayat forced them into marriage
A college couple in Saharanpur, who bunked classes for a date, unexpectedly found themselves engaged on the same day. Caught by villagers after the woman didn't return home, a village panchayat was convened. With both families agreeing, the couple's relationship was formalized into an engagement, with marriage to follow soon.
Ryan Mickleburg, a Manchester chef and fitness enthusiast, faced a life-threatening situation. He suffered two 'widowmaker' heart attacks, a condition with a low survival rate. Mickleburg ignored chest pain and numbness for months before the incident. He was training for a marathon when the attacks occurred. Hospital staff worked to save him as his heart rate soared.
What is skin fasting? The viral skincare trend that says do less
A growing skincare trend, skin fasting, encourages a temporary break from products to let skin reset. While not a cure-all, it can benefit those with irritated or overworked complexions by calming inflammation and improving balance. Experts advise caution for those with active conditions, emphasizing that it's a pause, not a permanent abandonment of care.
Alia Bhatt shares the story behind her chai-dipped white wedding saree
Alia Bhatt's wedding to Ranbir Kapoor featured a personal, understated ivory organza saree by Sabyasachi, prioritizing comfort and authenticity over grandiosity. The chai-dipped white hue and subtle personal touches like Mrs Hipster stitched onto the train made the look memorable and relatable, reflecting her belief in dressing for oneself.
Sir Chris Hoy shares one key sign of prostate cancer he ignored, I had pain in my
Olympic legend Sir Chris Hoy revealed his battle with incurable prostate cancer, initially mistaking a shoulder ache for aging. His diagnosis, delivered after a doctor's visit, carries a prognosis of two to four years. Hoy's journey underscores the importance of not dismissing persistent pains, as early signs can be subtle yet serious.
'Princess of Jaipur' Gauravi Kumaris style era has officially arrived
Princess Gauravi Kumari is back on Instagram, and the new photos feel quietly confident. No loud styling. No trying too hard. Just strong looks set against heritage spaces that already carry their own weight.
After the UK, US faces surge in Superflu cases: Here the symptoms to watch out for
A highly contagious H3N2 flu strain is rapidly spreading across the US, mirroring a surge seen in the UK. Hospitalizations have significantly increased, with over 9,900 admitted. This variant's mutations allow for faster spread than typical seasonal flu. Symptoms include fever, aches, and cough, but testing is crucial as they mimic COVID-19.
Doctor's warning: Never wear shoes inside the home, here's why
Dr. Adrian advocates for a strict no-shoes policy at home, explaining that shoes track in toxins, bacteria, and heavy metals, turning homes into health hazards. This simple habit change significantly enhances family safety, particularly for children who are most vulnerable to these hidden dangers.
Planning to throw a Christmas party? Heres how to host like a pro
Planning to throw a Christmas party? Heres how to host like a pro
IndiGo flight cancellation status December 20: List of all cancelled flights
Flight schedules have been disrupted due to adverse weather., for which several airlines have issued advisories urging passengers to check their flight status. Here's a comprehensive list of cancelled flights as per IndiGo's official page.
A 45-year-old shop owner's persistent gas and acidity for five years, masked by antacids, hid a serious issue. This led to weight loss and the discovery of early gastric cancer, highlighting the dangers of ignoring chronic digestive symptoms and the importance of testing for H. pylori.
Why fish oil with aspirin could thin your blood too much, a neurosurgeon's warning
A patient tragically died from a brain hemorrhage after combining daily aspirin with high-dose fish oil supplements, a dangerous mix advised by an influencer. This combination, taken without consulting his cardiologist, led to excessive blood thinning and an uncontrollable bleed, highlighting the risks of unverified health advice.
Daily mistakes that could be attracting moles to your gardens and lawns
Moles can damage gardens and lawns. Your gardening practices might be attracting them. Overwatering, dense planting, and insect-rich soil create perfect conditions for moles. Fallen leaves and neglected areas around bird feeders also invite these burrowing animals. Addressing these issues can help protect your lawn. Effective mole control often involves multiple strategies.
Heart health: New ACC/AHA guidelines bring fresh hope for adults with Congenital Heart Disease
Updated guidelines from the American College of Cardiology and American Heart Association now address the growing population of adults living with congenital heart disease. These recommendations emphasize lifelong monitoring, specialized care centers, and integrated mental health support to improve outcomes for over 1.4 million affected individuals in the U.S.
Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, and vitamins, it supports digestion, immunity, heart health, and weight management. Its mild taste and versatility make it an ideal addition to breakfast bowls, smoothies, or parfaits for gentle nourishment and positive impact on overall wellness.
Women gain greater heart health benefits from less exercise than men, Harvard study finds
New research reveals women achieve significant heart protection with considerably less exercise than men. Women cut heart disease risk by 30% with 250 minutes of moderate activity weekly, while men need double that. This highlights biological differences and suggests sex-specific fitness guidelines.
Winter in North India brings delicious delicacies like gajar ka halwa, butter chicken, and pakode. However, these treats, while delightful, pose significant risks to heart health due to high fat, sugar, and calorie content. Dr. Manan Aggarwal warns that these indulgences can exacerbate the natural thickening of blood and increased workload on the heart during colder months.
The right way to add protein to your diet, according to ICMR
Protein is an essential macronutrient that supports muscle growth, tissue repair and many other vital functions in the body. The Indian Council of Medical Research (ICMR) emphasises a clear and cautious guidance for protein intake in the diet. Understanding how much protein the body actually needs, which foods should supply it, and why supplements are not routinely advised is crucial. Heres a closer look at the right way to add protein to your diet, according to ICMR. According to ICMR, protein requirements for healthy adults is 0.83 grams protein per kg of the body weight per day. This suggests that a person weighing 60 kgs is recommended to consume about 50 grams of protein per day.
No eggs, high protein: 13 vegetarian breakfasts that help in weight loss and keep you full longer
Kickstart your day with a protein-packed, egg-free breakfast to naturally boost weight loss. These vegetarian options keep you full, stabilize blood sugar, and maintain energy levels. Discover 13 delicious recipes, from Greek yogurt with berries to tofu scrambles, that promote satiety and support muscle strength without compromising your dietary choices.
5 best Ayurvedic oils for quick hair growth
Hair care in 2025 feels different. People are tired of big promises and overnight fixes. What most of us want now is something familiar, gentle, and reliable. Something that actually helps over time. Thats where Ayurvedic oils fit in. They dont just make hair look shiny for a day. They work on the scalp, feed the roots, and slowly improve hair health from the inside out.So if faster hair growth is on your mind, these are five Ayurvedic oils worth paying attention to.
5 gym mistakes that can put heart health at risk
Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes, exercise is well-known for its heart-healthy benefits. But what if some mistakes you make at the gym become threatening for your heart? Below are evidence based gym mistakes that can put heart health at risk. Overexertion Pushing the body beyond limits without progressive buildup, can put the heart at risk. Studies show that vigorous exertion can temporarily increase the risk of acute cardiovascular events. Tip: Warm up for 10 to 15 minutes with light activity before jumping to high intensity workouts. Not giving the body time to rest and recover can become a major red flag. According to PMC, heavy training loads without enough rest have shown to change heart rate and bp responses. These factors somewhat indicate that the cardiovascular system is under strain.
Harrison Ford, aging gracefully at 83: 6 habits behind his long-term vitality
Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Fords secret behind long-term well being doesnt revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Fords approach is grounded and emphasises that longevity is shaped less by intensity and more by consistency. Here are the six healthy habits from Harrison Fords way of living. Ford had a major shift in diet, and he has openly credited this change for a healthier physique. On The Ellen DeGeneres Show, Ford said that he mainly eats vegetables and fish. He focuses on plant based foods and fish, which strongly aligns with the Mediterranean diet, which is proven to be one of the healthiest diets worldwide.
10 countries that feature birds and animals on their national flags
A national flag represents the whole country. Being a powerful visual representative of any nation, these flags not only talk about the identity, it also represents the history and values. There are over 190 countries on the global map, each flag relies on colours, or abstract emblems; some feature animals, mythical creatures and birds which represent the strength of the nation.
A 4,500-year-old sun temple dedicated to the sun god Ra emerges in Egypt; archaeologists reveal
Archaeologists in Egypt unearthed a vast 4,500-year-old sun temple complex linked to King Nyuserre. This significant discovery sheds light on Old Kingdom royal power and sun god worship. The well-preserved structures, including a large Valley Temple, offer unprecedented insights into ancient Egyptian state ideology and ritual practices, even revealing evidence of later residential use.
Sleeping with a heater or blower on? Health risks you must know
The warmth of a heater or blower in the cold winter nights feels comforting, but hidden behind this seemingly harmless habit are a number of health risks. From respiratory to sleep issues, studies have shown that these devices can bring about a number of complications and in rare cases can even be life-threatening. Understanding these factors and up to what extent sleeping with a heater or blower is safe is important to maintain precautions. Here are the health risks you must know: Several research reviews and studies on indoor environments also show that low relative humidity in heated indoor spaces is associated with increased dryness, respiratory irritation, and airway discomfort.
Most plant pathogens are specific to plants and do not pose a threat to human health, even if produce appears diseased. However, rare exceptions exist where certain bacteria or fungi can infect humans, particularly those with weakened immune systems. Some fungi also produce toxins that can be harmful if ingested in sufficient quantities.
At the Indian Military Academy's passing-out parade, Army Chief General Upendra Dwivedi, at 61, joined cadets for push-ups, showcasing remarkable fitness. This act powerfully underscored discipline and age-defying readiness as cornerstones of military life. His visible example reinforces the importance of consistent exercise and strong role models in fostering enduring healthy habits for everyone.
How to make a hydrating body scrub for winter that soothes dry skin and flaky skin
Winter skin woes like dryness and flakiness stem from dead skin buildup. A gentle, homemade hydrating body scrub is key. Using sugar, nourishing oils, and honey removes dead cells, allowing moisture to penetrate. Apply lightly to damp skin, rinse with lukewarm water, and moisturize immediately to lock in hydration for softer, comfortable skin.
10 Sister Shivani quotes that can magically improve your relationships
Struggling with relationships? Here we list some of Sister Shivani's quotes that offer deep wisdom to heal emotions ad transform your relationships for the better.
Not Switzerland, not Austria: This Indian destination feels surprisingly alpine
Perchedat approximately 2,650 m above sea level, the open vistas of Gulmarg and its cool mountain air make it feel you have been transported to Switzerland or Austria, but all this is in India.
8 animals that can be found only in Australia
Fromjumping marsupials to spiky desert residents, Australias native wildlife is as much an icon of the country as its weathered outback. Here are eight species that live inthe wild only on Australia.
Is white noise really good for health? Here are some facts
White noise produces a continuous audio barrier, which eliminates bothersome noises sounds including traffic, snoring etc., thus requiring more intense noises to trigger brain arousal. The brainwave stabilization from this effect, leads to better sleep quality through enhanced sleep stage progression, and minimized sleep interruptions during noisy conditions
How to make a creamy cappuccino at home without a coffee machine
Enjoy a creamy cappuccino at home without any special equipment. This simple method focuses on the interaction of strong coffee and gently heated milk. You can create perfect foam using everyday items. The process is easy to learn and becomes a calming morning ritual. Just a few basic ingredients are needed for this delightful beverage.
SHE Travels: 8 spiritual destinations to slow down and reset the soul
These locations feel more like gentle resets than pilgrimages for all those who are traveling alone or seeking solitude. Find out more here.
UK woman diagnosed with endometriosis after a decade
As a 13-year-old girl, Sonia, now 35, developed severe pain which caused her to faint multiple times during her menstrual periods, but medical staff dismissed her symptoms by prescribing her pain medication without conducting additional tests, which resulted in her condition becoming more severe
How to make white clothes look brand new again using simple home methods
White clothes lose their brightness gradually due to unseen residue like detergent, body oil, and hard water. Instead of harsh chemicals, gentle home methods such as baking soda, vinegar, lemon juice, and sunlight effectively restore their freshness. Washing whites separately and using less detergent are crucial habits for maintaining their appearance.
A traveler recounts their unsettling visit to Kuldhara, Asia's most haunted village, near Jaisalmer. Despite the desert heat, an eerie silence pervaded the abandoned settlement. Electronic devices mysteriously malfunctioned within the ruins, adding to the chilling atmosphere of this place frozen in time.
Best quick hair growth hacks that we learnt in 2025
This year made something very clear. Good hair doesnt come from panic-buying every trending product. It comes from paying attention to the basics. The scalp. Food. Stress. Daily routines. Once people stopped rushing the process and focused on these, results started showing up sooner than expected. So what actually worked in 2025, especially for Indian hair types and weather? Quite a lot, honestly.
Actor Eric Dane diagnosed with ALS: A look at the disease
Symptoms also include tripping accidents, falling objects and unexpected outbursts of laughter or crying, which medical professionals identify as 'pseudobulbar affect'. Symptoms spread slowly from one side or limb, to the whole body
Alarming declines in male sperm counts over four decades are raising concerns for aspiring families. While genetics and lifestyle play a role, diet is a critical factor. Certain foods negatively impact sperm health, while others, like fruits, vegetables, and nuts, offer significant support. Making informed dietary choices is vital for maintaining male fertility.
New colorectal cancer treatment could come from ocean bacteria, study finds
Marine bacteria, specifically Photobacterium angustum, show remarkable promise in combating colorectal cancer. Researchers discovered this ocean microbe precisely targets and destroys tumor cells, even in drug-resistant cases, while boosting the immune system. This natural treatment offers hope for a significant improvement over current therapies, with minimal side effects, potentially revolutionizing cancer care.
India faces a looming cancer crisis, with projections suggesting 2 million cases by 2040. A growing elderly population, coupled with lifestyle factors like tobacco, unhealthy diets, and pollution, are significantly contributing to this rise. Common cancers like breast, cervical, oral, and lung cancer are prevalent, with new concerns emerging in urban areas.
Jeff Bezos and Lauren Sanchez are nearing completion of their lavish Beverly Hills mansion. Acquired for $165 million, the estate boasts a unique UFO-shaped structure serving as a sauna. The property also features a large swimming pool, sports courts, and a historic Georgian architectural style. This mega-mansion reflects the couple's passion for adventure and technology.
Poor air quality associated with higher risk of painful periods, researchers warn
A 2021 study revealed that prolonged exposure to major air pollutants, particularly PM2.5, can significantly increase the risk of severe menstrual pain, up to 33 times. This finding is critical as many cities, including Delhi, experience hazardous air quality, turning menstrual pain into a public health issue.
Carrot juice with coconut milk benefits for better digestion, glowing skin and energy
Discover the comforting blend of carrot juice and coconut milk, a simple drink offering sustained wellness. This combination gently aids digestion, promotes a healthier complexion, and stabilizes energy levels by enhancing nutrient absorption. It's a nourishing choice that supports your body's natural rhythms without demanding drastic changes, proving that subtle support can yield lasting benefits.
Cricketer Yuzvendra Chahal down with dengue and chikungunya
Research conducted in outbreak regions indicates that 30-70% of infected people, will experience joint symptoms, which persist for several months and 1 out of 8 people will experience joint pain, during the three years following their infection.
Wasabi root may protect you from cancer, food poisoning and memory loss
While most sushi accompaniments are imitations, genuine wasabi offers potential health benefits due to its isothiocyanates. These compounds may boost the immune system, support memory, and even help protect against cancer and food poisoning. Authentic wasabi is rare and costly, but its unique properties make it a fascinating and potentially healthy addition to a balanced diet.
STOP eating rice if you have diabetes, digestive issues or unexplained fatigue
Rice, often seen as a safe food, may cause health problems for some people. Daily consumption can lead to blood sugar spikes, digestive discomfort, and fatigue. It might also affect nutrient absorption and pose long-term arsenic exposure risks. Individuals with diabetes or digestive issues should monitor their intake. Observing your body's reaction is key to understanding rice's impact.
NHS warning: Why grapefruit can be dangerous with common medications
Grapefruit has long been a go-to fruit for its fresh taste, vitamin boost and that tangy taste-but recent NHS warnings highlight a real risk for anyone on certain medications. Health experts say skipping grapefruit could prevent dangerous side effects from common drugs, especially if you are advised to take medications everyday. This advice comes straight from trusted sources like the NHS and builds on years of research into food-drug interactions. Read on to know more.
