How to use lemongrass to regrow hair on bald patches
Lemongrass offers a natural solution for hair regrowth, addressing common concerns like hair loss and bald patches. Packed with essential nutrients, lemongrass combats scalp infections, reduces inflammation, and improves blood circulation. Regular use in oil infusions, tonics, or masks, combined with a healthy lifestyle, can stimulate hair follicles and promote a fuller, healthier head of hair.
7 habits for a stronger relationship Shared by Gauranga Das
While most people want to be in happy relationships, not many are lucky in love. Many are struggling in their relationships and are trying hard to make it work. However, Love isnt just found. Its built with small actions, honest words, and quiet consistency, says spiritual leader Gauranga Das. In a recent video posted on social media, Gauranga Das shared seven habits that can help one have a strong relationship and a happier life. These 7 habits arent grand gestures, but theyre the real glue. For anyone tired of surface-level love, heres your roadmap to something deeper. The kind that doesnt just lastit grows, he wrote in the post. So, read on to know the seven things one should do if they want a strong relationship, as shared by Gauranga Das:
101-year-old shares 1 secret to her long and healthy life
Mildred Kirschenbaum, a 101-year-old internet sensation, attributes her long, healthy life to just one simple thing that everyone should have in thier respective lives. She emphasizes the importance of it and how it helps people stay in a happy state of mind. Backed by research, Mildred's lifestyle proves that this contributes to happiness and longevity.
Plant oils or butter- which carrier is more dangerous for health
Global pandemic warning: Aspergillus deadly fungus mirrors HBOs The Last of Us
Aspergillus, a potentially deadly fungus, is expanding its reach due to climate change, posing a significant threat to public health. A recent study forecasts its spread into new regions, increasing the risk of infection for millions. The rise in fungal infections, coupled with drug resistance and diagnostic challenges, necessitates urgent monitoring and medical preparedness.
The animal you see first reveals if you are emotional or logical
A new personality test is trending online. It uses optical illusions to reveal hidden personality traits. The test involves looking at an image that can be seen as either a duck or a rabbit. Seeing a duck first suggests high emotional intelligence. Seeing a rabbit first indicates high logical intelligence. The test was shared by Marina Neuralean.
Adidas or Nike? Guess which sneaker brand is increasing its prices
A leading sneaker brand is increasing prices on some products due to rising import costs and trade challenges, while strategically returning to Amazon after a six-year absence. The price hikes will affect adult apparel, equipment, and certain footwear. Read on to know more.
5 essential vitamins for a healthy body
This article explores the significance of six key vitaminsD3, flavonoids (Vitamin P), C, A, and Efor overall health and well-being. It highlights their roles in supporting bone health, immune function, antioxidant protection, and disease prevention. The piece emphasizes dietary sources and the consequences of deficiencies, advocating for a balanced intake to maintain optimal health.
5 subtle manipulation tactics people use How to outsmart them
Subtle manipulation tactics can erode your confidence and steal your power without you even realizing it. This article highlights ten common behaviors, such as constant corrections, backhanded compliments, and mood swings, that controlling individuals use to undermine you. Learn how to recognize these tactics and reclaim your power with calm, confident responses that protect your self-worth and maintain healthy boundaries.
Simple changes that helped Shweta Tiwari lose 10kgs
Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful changes. Shweta Tiwari didnt just lose weight. She gained more energy, control, and a version of herself she could be proud of. And thats the kind of transformation that truly counts.
The 10 tried and tested tips to make your child study (even if he hates it!)
Children find it hard to focus if their study area is noisy or full of distractions. Set up a quiet, well-lit, and comfortable study corner at home. Make sure the study table has all the necessary supplies like books, notebooks, and stationery.Limit distractions by keeping gadgets like phones, tablets, and TVs away during study time. A clean and organized space helps your child concentrate better and makes studying less stressful.
Exercise and diet reduce the risk of heart disease, but can everyone afford it?
New research indicates that global heart-health guidelines, often based on data from high-income nations, may not be universally applicable. Professor Scott Lear from Simon Fraser University highlights that factors like environment and socioeconomic status significantly impact cardiovascular disease risk.
5 symptoms of a damaged liver due to Diabetes
Bada Mangal & Shani Jayanti: How to manifest on this powerful day
In 2025, Bada Mangal and Shani Jayanti both fall on Tuesday, May 27, and this is being seen as an immensely positive coincidence.
Personality test: Choose a sun and discover what it reveals about you
A viral social media personality test, featuring eight distinct sun images, claims to reveal hidden aspects of your personality based on your chosen sun. Developed by @marina__neuralean, each sun corresponds to a specific interpretation, ranging from needing inner peace and reconnecting with roots to being on the right path and valuing simplicity.
This tailor-made Yoga routine is perfect for pre-menopausal women
Have just 20 minutes? This tailor-made Yoga routine is perfect for pre-menopausal women
Magnesium supplement: 6 ways it improves health
Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It stabilizes blood sugar, reduces stress and anxiety, and improves sleep quality. Furthermore, magnesium alleviates muscle cramps, boosts energy levels, and supports heart health by regulating blood pressure and heart rhythm.
When it comes to choosing a pet dog, many people not only want them to be of the right size (small or huge depending on the space they have), personality and temperament, and care needs but also how long their furry friend is likely to live. While no dog lives forever, some pet dog breeds are known to have impressive lifespans, living upto 15 years or more depending on how well they are taken care of. These long-living dogs can offer many happy years of companionship, cuddles, and unforgettable memories to their humans. If you too are looking for the perfect pet dog, then here we list some of the longest living breeds you can choose from:
Woman dies by drinking water like THIS; know all about the often fatal condition
When too much water enters the bloodstream, it dilutes the concentration of sodium and other electrolytes. Sodium is a key mineral that helps control the balance of fluids inside and outside your bodys cells. When sodium levels fall too low, a condition called hyponatremia occurs. This causes water to move into the cells, making them swell
Two unique symptoms of new Covid variant JN.1
JN.1 is actually a subvariant of the Omicron, evolving from the BA.2.86 variant, also known as Pirola. It was first identified in Luxembourg in 2023 and since has gradually spread to other parts of the world, and now India. JN.1 is said to be more transmissible than previous variants due to specific mutations in its spike protein, which helps it binds to humans easily. However, as of now, there is no data to prove that it causes any serious illness.
7 walking styles to lose belly fat
7 walking styles to lose belly fat
Soaked or roasted: Best way to consume nuts and seeds
Nuts and seeds, integral to the Mediterranean diet, offer significant health benefits due to their rich nutrient profile. Soaking enhances digestibility and bioavailability by reducing phytic acid, while roasting improves flavor and texture. However, roasting might degrade healthy fats and heat-sensitive nutrients, making soaking a nutritionally advantageous option, especially for those seeking optimal health benefits.
5 times world leaders relationships made shocking headlines
French President Emmanuel Macron and his wife Brigitte Macron's relationship is under scrutiny, yet again. A video of the French President being slapped by his wife in an aeroplane has shocked people and has now gone viral on the internet! The bizarre incident happened when the Macrons landed in Vietnam to begin their official tour of Southeast Asia.Meanwhile, here we list some other world leaders whose relationships made shocking headlines recently:
Optical Illusion: Can you find out which student is cheating in the exam?
Visual brain puzzles are excellent tools for assessing cognitive abilities like IQ and critical thinking. Regularly engaging with these puzzles enhances memory, pattern recognition, and brain plasticity. In a classroom scene, a student is subtly cheating during an exam, challenging viewers to identify the culprit within five seconds using their observational skills.
5 low-maintenance dog breeds for busy professionals
For individuals with busy lifestyles who desire canine companionship, several low-maintenance dog breeds offer an ideal solution. These breeds, including French Bulldogs, Basset Hounds, Chihuahuas, Greyhounds, and Shih Tzus, require minimal grooming, moderate exercise, and are content with independent playtime. Their adaptable nature and affectionate personalities make them perfect pets for those with limited time and space.
5 yoga poses to strengthen the core
Following are the yoga poses that will help a person strengthen their core.
Tracing journey of Hyderabads oldest dessert: Qubani Ka Meetha
Long before Kunafa chocolate, cheesecakes, and macarons found their way to Hyderabads dessert menu, there was Qubani ka meetha, a regal delight that has stood the test of time. Rooted in the royal kitchens of the Nizams, this slow-cooked dessert made from dried apricots continues to hold a special place in the hearts of Hyderabadis Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Nehha Pendses saree look surprised us at Cannes
Actress Nehha Pendse carved her own elegant niche on the red carpetgracefully marrying tradition with understated glamour, and leaving fashion enthusiasts both surprised and smitten.
What you see first reveals if you are loyal or just faking love
This optical illusion personality test, popularized on TikTok, claims to reveal your loyalty in love based on whether you first see a knife or a bear. Seeing a knife suggests a strong-willed but potentially unfaithful nature, while spotting a bear indicates a loyal and caring personality. Remember, these tests are for fun and not scientifically proven.
THIS is the number ONE parenting style, vouched by experts
Emotionally safe parenting means building a home and environment, where children feel free to express their feelings without fear of judgment, punishment, or rejection. It allows parents to show empathy, and respond kindly to a childs emotions. Instead of ignoring or dismissing feelings, parents acknowledge them and help children understand and manage their emotions.
COVID in India: How Two New Variants NB.1.8.1 and LF.7 Are Different
Currently, India has around 257 active COVID-19 cases spread across multiple states. Kerala has recorded the maximum number of cases, followed by Tamil Nadu, Maharashtra, Karnataka, and Delhi Most cases remain mild and manageable at home. The government and health agencies are closely monitoring the situation and have issued advisories to vulnerable groups such as pregnant women, children, and people with other health conditions. (like cancer, heart disease etc)
Do these 10 things daily to look younger than your age
Some basic things, if done right can make you look younger!
Woman drops 40 kilos with simple home-cooked meals
5 signs of magnesium deficiency in the body that often go unnoticed
Vat Savitri vrat 2025: Date, timings, rituals, & more
Vat Savitri is observed by Hindu women around the world primarily for the long life and prosperity of their husbands. The legend of Vat Savitri talks about Savitri, the wise daughter of a King, who was married to Satyavan, and brought him back to life.
Anushka's Chanderi suit steals the spotlight in Ayodhya
Virat Kohli and Anushka Sharma recently visited Ayodhya, following their Vrindavan retreat, offering prayers at Shree Hanuman Garhi temple. Anushka's understated lilac Chanderi suit, a blend of spirituality and style, caught attention with its silver zari embroidery.
7-step guide to emotional healing, as per psychology
Its about taking small, steady steps to reconnect with ourselves.
Heavenly Ever After finale recap and ending explained
Heavenly Ever After finale recap and ending explained: Kim Hye Ja and Son Suk Ku get their happy ending but fans are disappointed
How to keep your brain sharp and boost memory
A sharp mind and strong memory are important for one's success-- be it personal or professional. So, here we list some simple yet powerful ways to keep your brain healthy and focused:
India sees surge in Covid 19 cases; Here's how to keep anxiety at bay
Covid-related anxiety can stem from fear of getting sick again, concern about loved ones, or uncertainty about the future. For people who had Covid before, anxiety may also be linked to lingering symptoms or long Covid, which can include mental health effects like anxiety and depression. The constant news updates and changing information can also increase worry and stress
6 things that quietly drain your energy-- Why you should step back
Here are six common areas where your energy might be quietly slipping away and why its okay to pull back.
This is the WORST time to check weight, say experts
Not many know that weight fluctuates multiple times in a day, even showing a difference of as much as 1 kg depending on the timing. Yes, checking your weight is an ideal tool to gauge your health, especially if you are trying to lose or gain some kgs. However, apart from your diet and exercise, the timing of checking your weight is also extremely important
For Warren Buffett, retirement doesnt mean hitting pause
Warren Buffett, at 94, redefines retirement by remaining active and engaged in his passions. As he prepares to step down as CEO of Berkshire Hathaway, Buffett emphasizes the importance of continuous learning, purpose, and meaningful work. He inspires a shift from traditional retirement to a life of growth, discovery, and contribution, proving age is no barrier to pursuing one's interests.
When is the best time to take creatine?
Creatine, a naturally occurring substance, boosts energy for intense activities and muscle growth. Consistency is key; taking it daily matters more than specific timing. Post-workout consumption might offer a slight advantage due to enhanced nutrient absorption. Remember to take it even on rest days to maintain optimal muscle creatine levels and stay hydrated for best results.
4 ways to turn regular walking into Japanese walking style
Are you completing your 10,000-step goal every day and not seeing any result? Then, you might just be doing it all wrong. If you want to see some improvement, turn your regular walking into this power-packed Japanese walking style.Just think of what your daily walk could do more for your health, posture, and energy levels. Inspired by the traditional movement technique in Japan, this style of walking emphasizes posture, breath control, and precision. Whether you are looking to enhance your daily fitness routine or age gracefully with better mobility, here is how to elevate your walk the Japanese way.
Optical Illusion: Only a genius will be able to find the hidden bear in this picture
In this picture, we see a snowy landscape, as a hunter is on the prowl. Armed with a rifle, the hunter is on the lookout for a bear whom he wants to hunt down. But the bear isn't giving up so easily. He has gone ahead and hidden himself in such a way, that the hunter is scratching his head looking for him! Can you find the bear? But remember, you just have 10 seconds!
Are multivitamins helpful? How to choose the right one
Multivitamins, when chosen wisely, can offer real supportbut not magic. Theyre not designed to undo poor eating habits or fix health issues alone. Think of them as gentle nudges in the right direction, not a push-button solution.
Is sugar really that bad? Rujuta Diwekar drops 5 truth bombs
Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is the real culprit. She advocates for embracing traditional Indian sugars like jaggery and khansari, encouraging mindful consumption within a balanced diet. Rutuja emphasizes enjoying seasonal sweets, pairing sugar with meals, and choosing homemade options over processed desserts to foster a healthy relationship with food.
THIS parenting style is doing more harm than good. Here's why
Tiger parenting is an extremely strict style, where parents set very high standards for their children, often focusing mainly on academic success and discipline. These parents expect their kids to spend long hours studying or practicing skills like music, without any leeway for playing, chilling with friends etc. They often do not allow children to choose their own interests and may penalise them if they go astray
Kidney stones: 5 early symptoms that should not be ignored
Kidney stones, hard deposits in the kidneys, can cause sharp pain, bloody or discolored urine, and frequent urination. Nausea and vomiting may also occur due to intense pain. Early detection through urine tests and imaging is crucial for timely treatment, preventing complications like urinary tract infections and kidney damage.
India records two new Covid variants; is there anything to worry about
Labrador vs Golden Retriever: Which is better for families?
Two of the most popular pet dog breeds-- Labradors and Golden Retrievers-- are loved by most people, and for good reason! Both the pets are known for their friendly nature, high intelligence, trainability, and their ability to form strong bond with their owners, especially children. And while both Labrador and Golden Retriever have striking similarities in their looks, the two have subtle differences when it comes to their personalities and other traits. And if you're trying to decide which one is better for your family, then read on to know more about them-- this can help you make the right choice for your family:
8 beautiful aquarium fish NOT for beginners
Do you have an aquarium that you want to upgrade or are planning to get one at home? Before doing so, check out these aquarium fishes which may be stunning and smart, but theyre not suitable for beginners.
8 best antioxidant drinks and why they should be consumed regularly
Here are 8 best antioxidant drinks and why they should be consumed regularly.
Harvard doctor shares home remedies for common gut issues
Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, while kiwi aids constipation with fiber and actinidin. Ginger relieves bloating through its anti-inflammatory properties. Bananas combat diarrhea and acid reflux, and turmeric reduces gut inflammation. Papaya boosts digestive enzymes, easing indigestion.
Taking this vitamin regularly can slow down ageing and improve longevity
A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by protecting telomeres. The four-year study, involving over a thousand adults, found Vitamin D3 prevents nearly three years of aging compared to a placebo. Vitamin D3, produced through sunlight exposure, aids calcium absorption and supports DNA health.
5 ways to make your child excel at public speaking
5 ways to make your child excel at public speaking
8 baby boy names inspired by Indian flowers
Here are 8 baby boy names inspired by Indian flowers.
Soaked Ajwa Dates in cold milk: 8 reasons to have it in the morning
why you should eat soaked Ajwa Dates in cold milk. Here are 8 reasons to have it in the morning on an empty stomach.
Optical Illusion: Only a real master chef can tell who is cooking wrong here
Spot-the-mistake IQ problems engage critical thinking and visual scanning, mirroring skills used in engineering and data analysis. The brain uses selective attention to manage information, crucial for situational awareness. In a comic-style brainteaser, a man is cooking with a pan on a stove, but the stove is turned off, revealing the error.
Emotionally mature people share these 5 rare traits
Being in control of your emotions is one of the most important things you can learn. A certain burst of emotion or a wrong step with rational thinking can prove to be fatal in every way. Having emotional maturity allows you to think rationally and make decisions accordingly. In today's world having emotional maturity allows you to think clearly and plan better. Emotional maturity sometimes can be built and sometimes you already have it. Here are 5 signs that tell you are emotionally mature.
10 reasons to start consuming fish oil now
Here are 10 reasons to start consuming fish oil now.
10 yogic exercises that work wonders for the brain
Here are 10 yogic exercises that work wonders for the brain.
Optical Illusion: Only 2% people can spot the bee in this girl's bedroom
Optical illusions, like finding a hidden bee in a cozy room scene, are more than just fun. They activate brain regions responsible for attention, pattern recognition, and visual recall. Successfully solving these puzzles, especially under time constraints, enhances mental agility and problem-solving skills. The bee is perched on the tail of the orange-striped cat.
The 6-6-6 method to get to 10,000 steps faster
The 6-6-6 method to get to 10,000 steps faster
Trending reels: 10th Street Coffee, Hyderabads viral tiniest cafe
Hyderabads Instagram is no stranger to cafes going viral. Every now and then, a new spot pops up with garden areas, curated corners, delicious food and more. But the latest cafe to take over our FYP and feed is different. It is barely the size of a closet. Explore 10th Street Coffee, a newly opened Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
How not to get angry at provocation: 3 tips that always work
Anger stems from discontent, often triggered by provocateurs aiming to destabilize or elevate themselves at your expense. Unresolved feelings can lead to a cycle of stress, impacting vitality and focus. To manage provocation, stay calm, set boundaries, improve communication by pausing before responding, and transform negative energy into positive actions like physical activity.
Caveman Skin Trend: Why is it getting viral and popular among teens
The #cavemanskincare trend on TikTok, popularized by Tia Zakher, promotes a minimalist approach, advocating forgoing makeup, sunscreen, moisturizers, and even washing to supposedly repair the skin barrier. While some beauty bloggers claim it restores natural attractiveness, experts caution against it due to lack of scientific evidence and increased environmental hazards like sun damage.
5 facial exercises that help reduce wrinkles
Ageing is inevitable, but its visible signs can be delayed through healthy practices like facial exercises, also known as face yoga. These exercises tone facial muscles and improve circulation, promoting healthier skin. For fine lines and wrinkles, consulting an aesthetician for treatments is recommended, alongside exercises like forehead smoothers, cheek lifters, jawline definers, eye firmers, and neck tighteners.
All about Banu Mushtaq, a lawyer, activist, & Intl. Booker Prize winner
Banu Mushtaq's 'Heart Lamp' has won the International Booker Prize, marking the first Kannada to English translation to achieve this honor. Translated by Deepa Bhasthi, Mushtaq's collection explores themes of gender, identity, and injustice through heartfelt stories of women. Max Porter, Chair of Judges, praised the book's radical translation and its challenge to our understanding of translation.
5 things to do for the maximum absorption of magnesium
Magnesium deserves a bit more attention than it gets. It's not only about loading the plate with spinach and nuts or popping a supplement it's about creating a body environment that actually welcomes and uses this vital mineral.
New COVID variant NB.1.8.1: Symptoms associated with it
As of May 2025, a new COVID-19 variant, NB.1.8.1, is making headlines globally. Emerging as a subvariant of the Omicron lineage JN.1, NB.1.8.1 has been linked to recent surges in cases across Asia and has now been detected in the United States. While health authorities are closely monitoring its spread, it's essential to understand what this variant entails and how it might affect us.
5 shlokas from the Gita that help solve problems of modern life
Many people say that the Bhagavad Gita is the best self-help book where God himself advises people on the next step to take. And here we mention 5 shlokas from the Gita that help solve problems of modern life.
Covid 19 cases surge across India, number rises to 250
Covid 19 cases surge across India, number rises to 250: Is it the time to get vaccinated again
Is red meat really bad for the heart?
Recent research highlights a link between red meat consumption and increased heart disease risk, particularly with processed meats. Studies funded by the meat industry are more likely to report favorable outcomes, raising concerns about bias. Experts recommend moderation and replacing red meat with plant-based proteins for better cardiovascular health, emphasizing a balanced diet and lifestyle.
5 signs your liver is not functioning well
The liver is a vital organ. It performs many life-sustaining functions. Liver damage can be fatal. Jaundice is a sign. It causes yellowing of skin and eyes. Abdominal pain and dark urine are other symptoms. Fatigue and easy bruising can occur. These indicate liver problems. Consult a doctor if you notice these signs. Early detection is crucial for treatment. Read more below!
Here is how to (quickly) recover from a heatwave
Delhi sizzles as temperatures cross 40. Here is how to (quickly) recover from a heatwave
Side effects of consuming too much magnesium
Magnesium, vital for muscle and heart health, is naturally found in foods like leafy greens and nuts. While essential, excessive intake, especially through supplements, poses risks. Overconsumption can lead to electrolyte imbalances, disrupting heart rhythm and causing hypermagnesemia, particularly in individuals with kidney issues.
Alia Bhatt makes a show-stopping Cannes debut
Alia Bhatt made a stunning debut at the 78th Cannes Film Festival, captivating everyone with her vintage-inspired floral couture gown. Her elegant appearance, complete with a sleek hairstyle and dewy makeup, solidified her status as a global style icon. As a representative of LOral Paris, she carries forward the legacy of Indian cinema and fashion on the prestigious international stage.
5 benefits of Shilajit the world is talking about
From boosting brain power to preventing heart attack: 5 benefits of Shilajit the world is talking about
Personality Test: What your nail shape secretly says about you
Intrigued by nail shapes? This article explores how long, wide, round, or square nails may reveal hidden personality traits. Discover if your nail shape reflects your imaginative, open-minded, calm, or bold nature. While not scientifically proven, this fun test offers insights into your character. Share it with friends and family for a lighthearted exploration of personality!
Doing outdoor activities for just 10 minutes everyday gives these amazing health benefits!
Gachibowli to Malakpet: How Hyderabads areas got their names
If you are a history and travel enthusiast, chances are, youve found yourself wondering how the lanes and localities of Hyderabad came to be known by such unique names. From the royal-sounding Banjara Hills to the almost comical Malakpet, every neighbourhood carries with it a story. Some are rooted in legend, some in language, some Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
5 beautiful and exotic pet fishes for home aquarium
Keeping fish can be a great alternative to furry pets. Exotic fish add beauty to any home. The Betta fish, also called Siamese Fighting Fish, needs a solo tank. Discus fish, known as the king of the aquarium, need pristine water. Guppies are ideal for beginners. Flowerhorn Cichlids need a spacious tank. Neon Tetras are perfect for community aquariums.
These 7 mini habits build smarter students (and it is backed by Neuroscience!)
Mindfulness means paying full attention to the present moment without getting distracted. (yes, even for children) Deep breathing exercises calm the brain and reduce stress. Neuroscience shows that practicing mindfulness regularly can increase the size of brain areas related to memory and decision-making
4 Stellar Health Benefits of Soaked Fenugreek Seeds
Bad cholestrol, known as LDL, is almost always responsible for heart ailments, including a sudden heart attack, when arteries get fully clogged. Fenugreek seeds are loaded with soluble fibre, which actually binds to cholesterol in the digestive system, and helps exit it from the body. The seeds also contain natural compounds called saponins, that reduce cholesterol absorption in the intestines.
Harvard doctor approved 5 foods that help lower blood pressure naturally
Ram Chandra Agarwal: Man behind Vishal Mega Mart
Meet Ram Chandra Agarwal, the man behind Vishal Mega Mart, the brand that broke the internet with viral memes
5 psychology tricks rich people use to control every situation
Have you ever noticed how rich people always seem to be calm and collected even in challenging situations? Well, they aren't just lucky to do so. Instead, they really are in control of themselves and everyone around them. This helps them work strategically and win every situation, no matter how difficult others are. Here we list some psychological tactics rich people use every day to stay in control and ahead of others: