Why nosebleeds are more dangerous for patients with high blood pressure or on blood thinners
Nosebleeds, or epistaxis, are common but can signal serious issues, especially for those with high blood pressure or on blood thinners. Minor trauma, dry air, and inflammation trigger bleeds. Hypertension stresses nasal vessels, increasing rupture risk. Blood thinners prolong bleeding. Seek medical help for persistent or heavy nosebleeds, dizziness, or paleness.
People with these zodiac signs are silent manipulators
Certain zodiac signs, including Scorpio, Capricorn, Gemini, Libra, and Pisces, are identified as silent manipulators. These individuals employ subtle influence, strategic thinking, and emotional intelligence to achieve their goals, often without overt confrontation. Their methods range from calculated planning and charismatic communication to diplomatic persuasion and emotional appeals.
What is the best time to eat dinner in winter for better digestion, sleep, and metabolism
Winter's shorter days disrupt circadian rhythms, impacting metabolism and sleep. Research indicates that eating dinner earlier, ideally between 5:30 pm and 7:00 pm, significantly improves blood sugar control and digestion. Shifting calories to earlier meals and opting for lighter evening fare supports overall well-being during colder months.
10 countries with the most unique flags (and how many you guessed right!)
Based on popular rankings, here are ten countries that have flags so distinctive that they will spark curiosity in anybody. Find out how many you get right?
Kangana Ranauts Somnath Temple look is so refreshing
Kangana Ranaut showcased her grounded elegance during a Somnath Temple visit, opting for a simple teal blue salwar suit. Her choice highlighted Indian textiles and cultural respect, mirroring her off-duty style. Beyond devotion, her Gujarat trip included a Gir safari and family time, revealing a relatable star who finds joy in simplicity, proving true elegance needs no extravagance.
Green olives vs. Black olives: Key differences, nutrition, and health benefits
Green and black olives, both from the same fruit, differ in ripeness, taste, texture, and nutrient content. Green olives are firmer and tangier, rich in oleuropein, while black olives are softer and milder, offering hydroxytyrosol and anthocyanins. Both provide heart-healthy fats and antioxidants, with slight variations in vitamins and minerals.
Terminal 21: A world tour in one mall, where London meets Tokyo in minutes
Terminal 21 in Bangkok offers a unique shopping experience, transforming each floor into a different global city, from London to Tokyo. This airport-themed mall features diverse shopping, from local designers to international brands, and boasts the highly-rated, budget-friendly Food Court Pier 21. It provides a world tour of sights, tastes, and entertainment without leaving the city.
Can minoxidil help with hair growth? Online claims send the treatment trending
Minoxidil, a long-standing hair loss treatment, is gaining online traction with users sharing impressive regrowth photos. While research confirms its effectiveness in promoting hair growth and density, especially for early-stage hair loss, it's not a universal solution. Many experience varied results, and continued use is crucial as regrowth can be lost upon discontinuation.
Optical illusion: Can you spot the 9 hidden among the 7s in under 12 seconds?
A popular online challenge tests your visual acuity by asking you to find a single '9' hidden among 150 '7's in under 12 seconds. This seemingly simple task sharpens pattern recognition and attention to detail, engaging your brain's working memory. Successfully spotting the digit quickly indicates above-average visual agility, proving these playful puzzles are excellent for keeping your mind alert.
7 baby names that mean 'winter' in different languages
Welcoming a baby in the winter, especially in the magical month of December, feels extra special. The season carries a quiet beauty: crisp air, soft light, and a sense of new beginnings wrapped in calm. Many parents look for names that reflect this serene time of year, choosing meanings connected to winter, snow, frost, or the peaceful stillness the season brings. Winter-inspired names feel pure, timeless, and full of character. Here are seven winter-themed baby names from different languages, each carrying its own charm and story.
Want to live over 90? These 5 habits are the secrets to longevity
When it comes to longevity, most of us equate it to genes. However, a recent research conducted by Lund University scientists who studied 18,000 long-lived individuals for 15 years, revealed that genes explain only 20% of human lifespan
7 Best Dolphin watching spots in India; The nearest to Hyderabad
For many travellers, watching dolphins in their natural habitat is one of the most joyful and calming experiences. These intelligent creatures are known for their playful jumps, smooth swimming style, and curious behaviour. Seeing them glide through open waters brings a sense of wonder that no aquarium can match. India, with its long coastline, peaceful Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Woman recounts terrifying moment man flashed her in Sri Lanka
On her solo adventure through Sri Lanka, a New Zealand traveler experienced an unsettling moment when a local man made an inappropriate advance and exposed himself. The shocking event, recorded on her phone, serves as a stark reminder of the challenges women can encounter while journeying alone.
World Philosophy Day: Quotes that explain the meaning of life
On World Philosophy Day, here are ten timeless quotes that remind us how deeply humans have always searched for meaning.
Aliv seed for hair: How to make halim seed ladoo for hair growth
Today, we are taking you through one of the tastiest and most effective ways to use them: halim seed ladoos for hair growth. Its simple, nourishing, and old-school, basically everything your hair loves.
Divine benefits of doing Radhe Radhe naam jap daily as per Premanand Ji Maharaj
Premanand Ji Maharaj emphasizes the purifying power of chanting 'Radhe Radhe' daily. This practice, he explains, fosters divine love, calms the mind, and protects against negative energies. He asserts that consistent chanting is more potent than complex rituals, offering a direct path to divine grace and the ability to overcome karmas.
Sonam Kapoors Diana-inspired second pregnancy reveal
Revealing that she is expecting her second child, Sonam stepped out on Thursday, November 20, in an ensemble that instantly sent fashion lovers down a nostalgic royal rabbit hole. Observers were quick to point out that her look channelled unmistakable Princess Diana energy and not by accident.
Heart failure often develops subtly, with overlooked symptoms like unexplained weight gain, persistent cough when lying down, digestive issues, confusion, and sleep disturbances. Dr. Dmitry Yaranov stresses that recognizing these early warning signs is crucial for prompt medical care, effective management, and preventing serious complications, ultimately improving long-term heart health and quality of life.
5 warning signs of a stroke that can occur a month before
A stroke occurs when oxygen supply to the brain is partially blocked. Death or paralysis can occur in minutes, if medical help is not provided
Can undercooked meat cause stomach cancer: Why perfect rare steak might not always be safe
Eating undercooked meat can lead to stomach cancer. This happens because insufficient cooking allows harmful bacteria to survive. These bacteria cause chronic inflammation in the stomach. Over time, this inflammation can lead to cellular changes that increase the risk of stomach cancer. Proper cooking temperatures are crucial for killing these microbes.
7 bedroom plants that naturally help you fall asleep faster
Discover seven plants that can enhance your sleep quality through natural means. From the calming scent of lavender and jasmine to the air-purifying benefits of snake plants and aloe vera, these botanicals create a more serene bedroom environment. Peace lilies, valerian, and chamomile also offer unique properties to support relaxation and a restful night's sleep.
Heartbreaks are challenging and can cause immense emotional strain on a person. It tests your patience and rewires your life. For centuries now, people across cultures have turned to sacred spaces to heal their hearts and find solace. In Vedic astrology, each zodiac sign has ruling planets that carry different energy which is connected to a particular kind of deity and temple. It is believed that a wounded lover can find relief and recover by visiting these powerful healing temples.
6 easy ways to check if the body is dehydrated; and how to fix it
Water is essential for life, yet many people unknowingly skip their required water intake. Proper hydration affects nearly every system of the body, be it the kidneys, blood circulation, or temperature, all of which are important for our mood, energy levels, and performance. Drinking water might seem like the obvious solution, but recognising whether the body is truly hydrated requires attention to multiple signals. Understanding these cues can help one maintain optimal hydration, improve overall health, and prevent long-term health complications.
Why your ankles swell: Experts reveal 10 hidden causes, including early signs of heart failure
Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions. Understanding the cause is crucial for effective treatment, ranging from simple remedies like rest and elevation to addressing serious underlying issues like heart failure or blood clots. Prompt medical assessment is vital for persistent or severe swelling.
Top neuroscientist reveals the one best supplement for brain health, that also improves sleep
Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential mineral supports hundreds of biochemical reactions vital for cognition, memory, and focus. Magnesium threonate and glycinate are recommended forms for enhancing brain function and promoting restful sleep.
Doctor shares 2-minute second heart trick to boost blood circulation
Most people have never heard of the soleus muscle, a small but mighty muscle present in the calf that makes up about 1% of our total body mass. Nicknamed as second heart, this often-overlooked muscle in the body plays a crucial role in the regulation of blood flow, maintenance of heart health and even brain function. To our surprise, this muscle actually can be activated with just a few simple steps and the best part we don't even have to get up from our bed for this! Yes, we can do this by sitting as well. Renowned health expert Dr. Scott Noorda, highlights this simple yet effective exercise called the soleus push-up, as a powerful tool for improving metabolic health, circulation and blood sugar control, even in sedentary lifestyle.
Morning mantras for children for a sharp mind and gentle heart
Kids who start their day with the right mindset automatically learn better, stay calmer, and feel more confident in school. Hindu mantras are a beautiful way to give children this positive start. Their soothing sounds help clear the mind, sharpen focus, and fill the heart with strength and peace. These ancient chants are simple enough for kids yet powerful enough to support their emotional and academic growth. With just a few minutes every morning, children can step into their day feeling energized, protected, and ready to shine.
How Karoline Leavitts parents saw her 32-year age-gap union
White House Press Secretary Karoline Leavitt, 28, discussed her marriage to 60-year-old real estate developer Nicholas Riccio, acknowledging the initial 'challenging conversation' with her parents. Leavitt stated she couldn't find a partner her own age and praised Riccio as a self-made man who supports her career and is an 'amazing' father to their son.
ICMR says 56% chronic disease in India are linked to this one thing, and it is
A shocking revelation from the Indian Council of Medical Research indicates that 56.4% of India's disease burden stems from unhealthy diets. This highlights the critical impact of everyday eating habits on long-term health, with a shift towards processed foods and decreased physical activity driving chronic illnesses like diabetes and heart disease.
7 Benefits of eating water chestnuts daily: Hydrated skin, stronger collagen, and a clearer tone
Eating water chestnuts daily offers significant skin benefits, including antioxidant protection against premature aging and improved hydration for a radiant complexion. Their detoxifying properties help prevent blemishes and inflammation, while nutrients boost collagen production for firmer, smoother skin and aid in healing and repair.
Bloated after having milk? Gut doctor reveals the best and worst dairy
A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest. Understanding these differences can help individuals choose milk options that minimize digestive discomfort and enhance meal enjoyment.
How to clean pigeon poop from your balcony: Effective tips to remove droppings
Pigeon droppings on balconies pose health risks and damage surfaces. This guide offers seven practical steps for effective cleaning, starting with protective gear and pre-soaking. It details scraping, scrubbing with eco-friendly solutions, rinsing, disinfecting, and drying. Finally, it emphasizes proper waste disposal and installing deterrents to keep your outdoor space clean and inviting.
20 November 2025: Best time of the day as per your zodiac sign
On November 20, 2025, planetary alignments offer specific auspicious hours for each zodiac sign to enhance clarity, intuition, and productivity. Astrologer Vishal Bhardwaj outlines these power windows, guiding individuals to focus on activities like career planning, communication, or creative pursuits for optimal results and alignment with cosmic energy.
4 early warning signs of colorectal cancer that appear in poop
Colorectal cancer is a serious health issue, affecting more young people. Early detection is vital for survival. Changes in stool, like thinness, mucus, or blood, can be warning signs. Persistent changes in bowel habits also require attention. Lifestyle factors contribute to the rising risk. Prompt medical evaluation is essential.
Top neuroscientist say avoid all B12 supplements for the brain, and the reason will shock you!
Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds. Neuroscientist Robert Love has spent years studying how the brain ages and what it needs to stay sharp. His research focuses on preventing Alzheimers disease with solid science. One topic he discusses often is Vitamin B12. Instead of recommending B12 supplements alone, he urges people to focus on the entire group of B vitamins. His message is simple: The brain does not run on B12 alone and relying on only one nutrient can leave important brain systems unsupported.
Busting creatine myths: Top cardiologist reveals the truth
Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't require loading or cycling. He emphasizes that creatine monohydrate is the gold standard, advising a consistent daily intake of 3-5 grams for improved strength and energy.
The 'hidden' factor that could be damaging memory
People who maintain strong social bonds through regular interaction, develop an effective defense system against cognitive deterioration. Scientists have proven that social participation builds up cognitive reserve, which enables the brain to handle aging changes and injuries. People who stay socially active, demonstrate superior mental flexibility and better memory functions and learning abilities, than those who live in isolation.
Only people with eagle eyes can spot the cat hidden among owls in 7 seconds
A new optical illusion is circulating online. It features a cat hidden within a group of owls. This puzzle tests observation skills and concentration. Many people find it difficult to spot the feline. The image is designed to trick the eyes. The solution is provided for those who could not find the cat. Such illusions are good for brain training.
Are you on statins for BP ?Then this should on your supplement list, too
Statins, while crucial for heart health, can deplete the body's CoQ10 levels, impacting energy and muscle comfort. Dr. Vassily Eliopoulos suggests CoQ10 supplementation may mitigate these side effects. Research indicates CoQ10 can reduce statin-associated muscle pain and fatigue, offering a potentially beneficial strategy for long-term wellness.
5 national parks to visit in South America for adventure lovers
South America is a beautiful continent where nature lives in full bloom. Not many must be aware of the fact that the continent is home to the worlds largest rainforest, the highest waterfalls and ancient glaciers, among others. The national parks here represent some of the planets richest and most extraordinary biodiversity. Whether you are an adventurer or wildlife enthusiast or a photographer, here are five national parks in South America that offer otherworldly experiences.
Chia seeds have earned the reputation of a superfood. Packed with fiber, plant-based omega-3s, protein, and micronutrients, they promise a simple nutritional boost. But recent warnings from health experts suggest that the way you eat chia seeds can be just as important as eating them at all. Recently, Harvard-trained Gastroenterologist, Dr. Saurabh Sethi shared that eating chia seeds wrong can be a big mistake. Revealing that the worst way is consuming chia seeds dry, he also shared three best and the healthiest ways to enjoy these tiny nutrient-powerhouses.
From processed snacks to salt: 5 foods your kidneys hate, and why
The consumption of processed foods, which includes packaged snacks, deli meats and ready-to-eat meals, leads to kidney damage, because these products contain artificial ingredients, and unhealthy fats and excessive salt. Research indicates that consuming ultra-processed foods (UPFs) leads to kidney disease development, that accelerates kidney function deterioration
Is milk bad for you? Shocking risks and benefits of drinking milk
Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease and diabetes. However, high consumption may increase prostate cancer risk. Lactose intolerance causes digestive issues. Some studies link skimmed milk to acne. The impact of hormones and antibiotics is regulated. Ultimately, milk's suitability varies per person.
8 modern-sounding baby names that begin with letter 'K'
Modern baby names have a special charm. They are stylish, vibrant, and effortlessly memorable. If youre a parent, whos looking for names that begin with the letter K, then here are some beautiful options rooted in Indian culture as well as modern naming trends. The sound of K instantly gives a name a contemporary edge. Each name carries its own personality, making it easy for parents to find one that truly connects with their hopes and emotions.
Optical illusion: Can you spot the inverted 73 among inverted 72s in just 7 seconds?
A viral optical illusion challenges your observation skills. Find the hidden inverted 73 among many inverted 72s. The numbers are flipped, making the difference subtle. This test measures your attention to detail and visual processing speed. Spotting the odd number quickly shows sharp perception and mental agility. Success proves strong focus and awareness.
California sober trend: Can cannabis reduce alcohol intake?
Americans are hopping on a new lifestyle trend California sober. New research from Brown University suggests a potential scientific basis for the California sober trend, where individuals abstain from alcohol and use cannabis instead. A study found that cannabis use, specifically THC, reduced participants' urge to drink alcohol and decreased their overall alcohol consumption in a laboratory setting.
Butter chicken wins spot among 5 best chicken dishes
Delhi's iconic butter chicken, Murgh Makhani, has earned a prestigious fifth spot on Taste Atlas's global ranking of the best chicken dishes. This creamy delight, born in the 1950s, is celebrated for its rich tomato and butter-based gravy. The article also highlights other top chicken preparations worldwide and provides a recipe for making this beloved Indian classic at home.
7 things that happen when you walk for 10 minutes after each meal
The practice of walking after meals is a basic health-boosting habit, which many underestimate. However, a brief post-dinner walk produces multiple health advantages, which include enhanced blood sugar management, better digestion and improved sleep quality
On November 19, 1997, Kalpana Chawla, an Indian-American astronaut, made history as the first woman of Indian origin to journey into space aboard the Space Shuttle Columbia. Despite facing challenges with a satellite deployment, her scientific contributions were significant. Tragically, she was lost on her second mission in 2003, but her pioneering spirit continues to inspire.
Hyderabad food guide: 5 Punjabi dhabas serving desi comfort food
Sarso da saag, makki ki roti with a huge glass of lassi makkhan maar ke, is a dish we have all grown up drooling over every time a Bollywood scene romanticised it. Watching heroines churning out butter or a hero gulping down a tumbler of lassi in a dhaba, the classic Punjabi meal became a Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Why are some people lactose intolerant: Reasons and symptoms explained
Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut health. While some are born with it, others develop it as enzyme levels drop. Dietary habits and gut issues also play a role. Understanding these factors helps manage discomfort and enjoy food.
The UNESCO World Heritage wonder that Ankur Warikoo calls better than the Taj Mahal
Entrepreneur Ankur Warikoo shared his astonishment at the Ajanta and Ellora Caves in Maharashtra. He found the ancient monuments, especially the Kailasa Temple at Ellora, more impressive than the Taj Mahal. The Kailasa Temple, carved from a single rock, showcases incredible ancient skill. Warikoo urged everyone to visit these sites.
Waking up to pee 23 times a night? An ankle nerve could be the reason
Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the posterior tibial nerve, can become overstimulated, sending false signals to urinate. Stimulating the Kidney 4 acupoint behind the ankle can calm this nerve, restoring balanced communication and improving sleep.
Unlock maximum health benefits by eating apples with their skin on. The peel is a powerhouse of fibre, antioxidants, and essential nutrients vital for heart health and digestion. While peeled apples are easier for some, unpeeled varieties offer superior protection against chronic diseases. Enjoy one to two apples daily for a natural wellness boost.
Aishwarya stuns in subtle glam at Sathya Sai Babas birthday event
Aishwarya Rai keeps it simple, chic, yet unmissably gorgeous, as she attends Sathya Sai Babas 100th birth anniversary in the presence of Prime Minister Narendra Modi.
5 powerful Shani temples to visit during Sade Sati phase and how to reach them
Astrologically speaking, Sade Sati is one of the most feared/anticipated phases of a persons life. Almost every person with an average lifespan faces this 7-year Saturn phase which is considered (traditionally) testing time. This is the time when Lord Shani teaches hard lessons, creates delays but also discipline the person.
Why do you have body odour even after showering? The real reasons explained
Persistent body odour after showering is common. It stems from bacteria on skin breaking down sweat. Even daily showers may not eliminate these odour-causing microbes. Factors like soap choice, quick re-sweating, clothing, diet, and stress can contribute. Understanding these causes helps control odour effectively. Simple steps like using antibacterial cleansers and drying thoroughly can make a difference.
5 trending nail paint designs for shaadi season
If you have been wondering whats trending this year, here are five nail paint designs that are everywhere, from celebrity shaadis to your favourite influencers feed and they are perfect for every function on your calendar
Mustard oil benefits: How it supports heart health, skin, hair and relieves pain naturally
Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, alleviate pain, and even slow cancer cell growth. While its heart health benefits are debated, it's traditionally used for inflammation and cold symptoms. Always use with caution and perform patch tests.
How to get rid of sweaty feet and smelly shoes
Excessive sweating of feet causes discomfort and odour. This guide offers solutions for sweaty feet and smelly shoes. It explains causes like hyperhidrosis and bacterial growth. Simple antiperspirants, breathable footwear, and moisture-wicking socks help. Foot powders and insoles absorb moisture. Medical treatments are available for stubborn cases. Good hygiene is essential. Consult a doctor for persistent issues.
Sonam just dropped the ultimate shaadi season mood board
Sonam Kapoor's recent Dubai wedding ensembles are a masterclass in ethnic glamour. For the first event, she stunned in a blush Tarun Tahiliani kurta set, exuding quiet luxury with pearl accessories. Day two saw her embrace breezy elegance in a mint-blue Anamika Khanna organza saree, proving her flair for modern Indian occasionwear.
5 exercises that can tone the legs and improve blood circulation
Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their blood circulation
Who are Sara Arjuns parents? A deep look into the Dhurandhar actors family and early life
Actress Sara Arjun's journey in cinema is deeply influenced by her creatively rich family. Daughter of actor Raj Arjun and Kathak dancer Sanya Arjun, she was immersed in the arts from infancy, appearing in commercials at 18 months and gaining fame at six for her role in 'Deiva Thirumagal'. Her parents fostered her talents while providing unwavering support.
Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves hormonal balance. This practice, when managed wisely, aids fat loss and enhances overall health by allowing the body to reset during the night.
4 types of Colon Cancer: Symptoms, causes, and treatment
Colon cancer, also known as colorectal cancer, is one of the most frequent and aggressive cancers. According to the WHO, it accounts for about 10% of all cancers diagnosed, and deaths worldwide. Many colon cancers are curable if caught early; however, certain types are quite aggressive and have a higher mortality rate. Understanding these types and their development is of utmost importance regarding prevention, and the possibility of early detection.
Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs like tingling fingertips and muscle twitches signal depletion, impacting nerves before bones. Vitamin D is crucial for absorption; insufficient levels weaken bones and immunity. Prioritizing sun exposure, exercise, and nutrient-rich foods is vital for prevention.
Is farting healthy? Stanford-trained doctor reveals what it really means
Passing gas is a natural signal of a healthy, active gut microbiome, according to Dr. Prashant Desai. This everyday occurrence indicates that gut bacteria are effectively fermenting fiber, producing beneficial compounds like butyrate that support colon health and a balanced digestive system. Instead of embarrassment, gas reflects a functioning digestive process.
How zinc helps control dandruff and maintain a healthy, flake-free scalp
Dandruff, a common scalp condition causing flaking and itching, can be effectively managed with zinc. Zinc pyrithione, a key ingredient in anti-dandruff shampoos, combats fungal overgrowth, regulates oil production, and supports healthy skin cell turnover. Consistent use of zinc-based shampoos, combined with a balanced diet, helps restore scalp balance and prevent recurrence.
November 19, 2025: Best time today, as per your zodiac sign
On November 19, 2025, cosmic movements align to enhance each zodiac sign's natural strengths. Astrologer Vishal Bhardwaj reveals optimal times for Aries to start new efforts, Taurus to focus on finance, and Gemini for communication. The guide details specific power windows for all signs to maximize productivity and harmony.
How running improves mood and helps counter the brain damage caused by junk food
New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and sugar. While exercise partially offsets mental health risks from processed foods by positively influencing gut health and brain chemicals, it cannot fully reverse all structural brain effects of poor nutrition.
Tooth be told, fillings and implants may soon be a thing of the past
Researchers have engineered a biomaterial scaffold that allows cells to form tooth-like structures, a significant step towards regrowing human teeth. This breakthrough could revolutionize dental care by enabling biologically grown teeth that integrate naturally, unlike current synthetic replacements. While challenges remain, the technology offers a future where damaged teeth can be regenerated.
Alzheimers vs. Parkinsons disease: Symptoms, causes, and key differences explained
Millions worldwide grapple with neurodegenerative diseases like Alzheimer's and Parkinson's. While both worsen over time, Alzheimer's primarily impacts memory and thinking, whereas Parkinson's affects movement. Understanding these distinct symptoms, risk factors, and underlying protein issues is crucial for early detection and effective, personalized care to maintain patient independence.
Why high HbA1c levels are concerning even in non-diabetics, and 3 ways to lower them in 30 days
HbA1c, or glycated hemoglobin, is a critical marker that reflects your average blood sugar levels over the past two to three months. Unlike a single glucose test, which only shows your sugar level at one point in time, HbA1c gives a broader, more consistent picture of how your body manages glucose. This makes it invaluable not just for diagnosing diabetes, but also for identifying individuals at risk of metabolic complications, even if they are not officially diabetic.
How Vitamin D overdose leads to kidney damage: 6 Symptoms to watch out for
Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, potentially resulting in acute kidney injury or failure. Early symptoms like nausea, thirst, and frequent urination signal critical electrolyte imbalances. Careful use under medical supervision and regular monitoring are crucial to prevent overdose and protect kidney health.
Leading neurologist reveals this deficiency hiding in routine tests
Dr. Sudhir Kumar says the ferritin test is important, when it comes to gauging overall health. Ferritin is a protein that stores iron in the body and ferritin levels in the blood, show how much iron is stored. Normal serum iron tests only measure iron that is moving in the blood, and the tests do not show if iron stores are low
Longevity expert ranks the 7 science-backed ways to control blood sugar
In his latest findings, longevity guru Dr. Jonathan Schoeff shares the best natural techniques for maintaining stable blood sugar levels. Strength training is at the forefront, complemented by taking walks after meals and prioritizing restful sleep. Incorporating lentils into your diet can yield impressive benefits, while products like apple cider vinegar and cinnamon can contribute moderately.
Find the Hidden Butterfly in 13 Seconds: Optical Illusion Challenge
A visual puzzle challenges readers to find a hidden butterfly within an image of a family watching television, complete with pets. This brain teaser, designed to test observational skills within a tight 13-second timeframe, proves trickier than it appears.
Myth or reality: Does cracking your knuckles make you weak?
Many believe cracking knuckles weakens grip. However, scientific studies show this habit does not reduce grip strength. Research also indicates no strong link to arthritis. A doctor even cracked one hand for 50 years with no ill effects. While usually harmless, seek medical advice if cracking causes pain or swelling. This common habit appears safe for most.
Psychiatrist Dr. Daniel Amen warns heavy marijuana use can lead to a oxic brain pattern with reduced blood flow and impaired cognition, citing thousands of brain scans. Studies indicate long-term use alters brain activity, particularly in adolescents, increasing risks of psychosis, anxiety, and dulled motivation. Experts stress high-potency, frequent use poses significant mental health and cognitive dangers.
Solar panels continue to generate power effectively during winter months. Cold temperatures actually improve their efficiency. Snowfall does not always halt production. Light snow allows sunlight to pass through, and heavier snow often slides off due to panel tilt and heat absorption. Winter conditions can even enhance solar panel performance through reflective snow and natural cleaning.
Benefits of eating turmeric pickle: Easy haldi achaar recipe for winter immunity and digestion
Turmeric pickle, a winter staple, offers bold flavor and significant health benefits, rich in anti-inflammatory and antioxidant compounds. This golden condiment supports immunity, aids digestion, and eases mild joint stiffness, making it a convenient and nourishing addition to winter meals.
Chia seeds in water vs chia seeds in milk: Which is more beneficial for health
Packed with soluble fibre, plant-based omega-3, antioxidants, and essential minerals, Chia seeds support smoother digestion, improved satiety, better blood sugar control, and heart health. However, eating them dry isnt recommended, as chia seeds can swell in the throat or stomach and cause discomfort. Thats why soaking them is essential. Whats the healthiest way to soak them, water or milk? The choice of liquid changes how the body digests chia, how much nutrition it extracts, and even how blood sugar responds. Heres a breakdown on which one can give more benefits.
Discover the key tributaries that power River Gangas epic journey
India's sacred Ganges River, revered for millennia, originates in the Himalayas and flows 2,525 km across the Gangetic plain. Known as the Ganga in India and Padma in Bangladesh, it's a vital trans-boundary waterway. Its numerous tributaries, like the Yamuna and Kosi, are crucial lifelines for agriculture, ecology, and spiritual practices, nourishing fertile lands and supplying essential freshwater.
Arrhythmia or irregular heart rhythm: How to check your pulse
When recording your heartbeat, look out for skipped beats, extra beats, or long pauses between beats, that can feel like fluttering, racing or pounding in the chest. These are often signs of premature atrial or ventricular contractions, which can be harmless otherwise, but also indicate arrhythmia
The magic medicine: Can weight-loss drug GLP-1 treat alcohol and drug addiction?
Originally developed for diabetes, GLP-1 drugs like Ozempic are showing remarkable potential in combating addiction. Emerging research suggests these medications can dampen cravings for alcohol and drugs by influencing the brain's reward system. While still in early stages, clinical trials and early patient experiences indicate a significant new therapeutic avenue for addiction treatment, offering hope for a complex societal crisis.
Ghiya halwa benefits for boosting digestion, energy and overall wellness
Discover the surprising health advantages of Ghiya Halwa, a traditional Indian dessert made from bottle gourd. Beyond its comforting taste and soft texture, this humble sweet offers significant benefits for digestion, hydration, and heart health. It also aids in weight management and supports liver function, making it a nourishing treat for all ages.
5 winter colours that scream old money
Winter is coming. Winter fashion calls for a wardrobe revamp with sophisticated hues. Embrace rich colors like Bordeaux, Lavender Haze, Klein Blue, Mustard, and Chocolate Brown to achieve an 'old-money' aesthetic. These shades offer polished elegance, from cozy layers to statement outerwear, perfect for the colder months. Take a look.
6 national parks to visit in winter to spot migratory birds
So this is for all those who enjoy winters, and find it the best time to plan a trip, or go spotting the migratory birds. For birdwatchers, photographers, and nature lovers, this is the season when national parks turn into vibrant winter stopovers.
The object you see first will reveal an unknown facet of your personality
So today we are back with another personality test. Give yourself a couple of seconds, and look closely at this picture. Based on what you see first, we will reveal something unknown about you. The test was shared on IG by thespiritualflame, and here are the readings, as per the post shared
8 modern baby names inspired by flowers and nature
Names inspired by flowers, rivers, forests, and other elements of nature evoke purity, growth, vitality, and beauty. They bring a gentle yet vibrant energy, reflecting both elegance and freshness. Modern parents often look for names that are not only unique and stylish, but also carry a sense of meaning and connection to the natural world. Heres a curated list of modern baby names inspired by flowers and nature, each name blends contemporary style with natures charm.
