This Japanese Iyashi Dme infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes
The Iyashi Dme Japanese sauna offers a unique wellness experience. It uses infrared therapy in a private, dome-shaped enclosure. Users lie down for comfort. The sauna claims benefits like stress reduction and better sleep. It may also aid muscle recovery and skin rejuvenation. A session can potentially burn calories. Reforme Spa in Manhattan has this luxury sauna.
5 ways Chia Seeds can totally transform your skin
The truth is, good skin isnt just about what we put on our face, its also about what we feed it. And chia seeds? Theyre skin food in the purest form. Heres how we can use them to get that lit-from-within glow.
Silent cancer signs in young adults: 6 early symptoms you must not ignore under 50
Early-onset cancers are alarmingly rising among young adults under 50, with an 80% surge since 1990. Subtle signs like persistent digestive issues, unexplained weight loss, and lingering coughs should not be ignored. Lifestyle factors and delayed screening contribute to this increase, emphasizing the need for early detection and proactive health measures.
Fish oil omega-3 supplements linked to lower dementia and Alzheimers risk: Study
Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like omega-3 fatty acids. Found in oily fish and supplements, omega-3s are linked to improved brain function and potentially slowing dementia. Studies suggest a lower risk of cognitive decline with higher omega-3 intake, though clinical trials show mixed results.
5 things to keep in mind while taking vitamin D supplement
A low vitamin D level can contribute to serious eye problems that, if untreated, may inch towards vision loss or blindness, especially in vulnerable people. Supplements can help, but only when done thoughtfully: verifying deficiency, picking safe doses, monitoring, and addressing accompanying risk factors.
Tea bags for eyes: Natural remedy to reduce puffiness and brighten dark circles
Tired of puffy eyes and dark circles? Discover a simple, natural remedy using tea bags. Tea's caffeine and antioxidants reduce swelling and soothe skin. Cooled tea bag compresses, especially with green or black tea, offer temporary relief. Combine this with adequate sleep, hydration, and sun protection for revitalized eyes. Consult a doctor for persistent issues.
Who wore what to premiere of The Ba***ds of Bollywood
The red carpet at Aryan Khans The Ba*ds of Bollywood turned into a runway of its own, with stars from Ajay Devgn and Kajol to Alia Bhatt and Ranbir Kapoor serving looks that demanded attention.**
12 common evening habits that are slowing down weight loss success and how to fix them
Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt metabolism and increase cravings. Prioritizing meal planning, limiting caffeine and alcohol, and maintaining a consistent bedtime routine can improve sleep quality and support long-term weight loss success. Consulting a healthcare provider is advisable for persistent sleep or weight issues.
Quick desi hack to clean rusty iron kadhai in just one minute
The Alum one-minute kadhai cleaning hack offers a quick, chemical-free solution for cleaning rusty iron kadhais using alum, water, and detergent. This desi method effectively dissolves rust and residue, making cleaning effortless. Regular use, followed by mustard oil, keeps the kadhai hygienic, durable, and rust-free, saving time and effort.
GLP-1 weight loss drugs may help Americans live longer: Study predicts 6.4% drop in deaths by 2045
GLP-1 weight loss drugs are emerging as a promising solution for obesity, potentially reducing all-cause mortality in the U.S. by 6.4% by 2045. These medications control appetite, regulate blood sugar, and reduce harmful fat, lowering the risk of heart disease and other conditions. Combining GLP-1 drugs with healthy lifestyle habits is essential for sustainable weight management and long-term wellness.
Must-visit Dussehra holiday spot just 5 hours from Hyderabad
Sometimes, the best way to recharge is to step away from traffic, malls, and screens, and step into nature. Today, explore with Siasat.com a place just a few hours from Hyderabad where the air is fresher, the trees stand tall, and animals roam freely in their natural home. That world is the Eturnagaram Wildlife Sanctuary, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Mimicking a viral infection, 5 early symptoms of Lymphoma
Mimicking a viral infection, 5 early symptoms of Lymphoma that one must not ignore
Watermelon is a refreshing summer fruit with health benefits. It contains lycopene, vitamins, and minerals. These nutrients support heart health and muscle recovery. Watermelon helps in skin protection and digestion. Studies suggest lycopene may inhibit prostate cancer. The fruit hydrates, provides electrolytes, and boosts collagen. Moderate consumption is safe for most people.
Having a headache? Try these two drinks for relief backed by research studies
Research indicates that combining moderate caffeine intake with L-theanine, found in tea, can alleviate headaches and enhance focus. This pairing leverages caffeine's stimulating effects while L-theanine mitigates jitteriness, promoting balanced energy. Clinical trials support reduced headache and fatigue, making it ideal for sustained cognitive tasks and those sensitive to caffeine, offering a natural solution for alertness and clarity.
7 reasons why brain fog is affecting younger people and why it needs attention
The term brain fog has become increasingly common, and not just among older adults, but also young people as well, especially the ones in late 20s and early 30s. What used to be considered a fleeting issue related to stress and lack of concentration, is being recognised for its other issues as well. While it might not be a medically diagnosed condition, it sure presents itself as a collection of cognitive disturbances like poor concentration, memory lapses, mental fatigue and difficulty in thinking clearly..Scroll down to know eight such reasons as to why more and more young people are dealing with brain fog and why it deserves serious attention
Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if taken early. While supplementation isn't for everyone, it benefits older adults and those with weaker immune systems. Dietary sources like seafood and nuts are preferable, but supplements can be considered under medical guidance to maintain optimal health.
Women who hate men might be the most dateable
A controversial dating theory suggests that women who openly express dislike for men might be the most loyal and devoted partners. These women, often perceived as hostile, are actually highly selective, seeking men who defy negative stereotypes. Their criticism serves as a filter, prioritizing actions over empty promises and fostering deep trust in relationships with those who prove themselves worthy.
Six-year-old boy's critical brain treatment discovered by frantic mother
The unexpected health decline shocked Daniel's family members, because they understood his condition required urgent medical attention, beyond typical viral infections. The initial diagnosis prevented doctors from identifying the actual issue, because rare brain disorders frequently present with symptoms that resemble typical viral infections
10 things to know before getting a cocker spaniel as pet dog
Cocker Spaniels are mid-sized, adorable, affectionate, and full of energy which makes them wonderful pets. But they do have certain needs of their own. Here we list some things one should know before getting a cocker spaniel as pet dog:
Common vitamin found in nuts and seeds can help protect against skin cancer, finds study
A recent study reveals that vitamin B3, abundant in nuts and seeds, significantly reduces skin cancer risk. Researchers found nicotinamide supplements lowered overall risk by 14%, with a remarkable 54% reduction for those with prior skin cancer. Vitamin B3 aids skin cell repair from sun damage, offering a strong defense against UV rays, especially beneficial for high-risk individuals.
8 high fibre foods recommended by Harvard trained Gastroenterologist
8 high fibre foods one must consume on a regular basis, recommended by Harvard trained Gastroenterologist
Alia Bhatt steps into fashion history in archival Gucci
Alia Bhatt marked her entry into a fashion-archives era at the premiere of Aryan Khans film, wearing a vintage Tom Ford for Gucci dress. The white jersey gown, featuring cut-outs and a gold G-buckle belt, was originally worn by Kate Moss in 1996. Alia paired the dress with a Gucci Bamboo mini bag and Tiffany & Co.
For generations, adding cloves to rice jars has been a natural way to protect grains from pests and moisture. Cloves' oils repel insects, prevent mould, and add a subtle aroma. This cost-effective, eco-friendly method keeps rice fresh, proving traditional wisdom still works in modern kitchens, supported by studies showing clove oil's effectiveness against rice weevils.
7 walking cheat codes to burn fat and lose weight naturally
Walking doesnt need to be boring or basic. With these seven cheat codes, it becomes a fat-burning, muscle-toning, metabolism-boosting practice that fits seamlessly into daily life.
Cardiovascular toll of COVID: Millions at risk
A new report highlights the profound cardiovascular impact of COVID-19 and long COVID, affecting millions globally. It emphasizes continued vaccination programs and structured cardiac rehabilitation to prevent long-term complications and boost recovery. The study calls for increased investment in rehabilitation services to ensure equitable access for all patients, addressing the ongoing burden on healthcare systems.
5 supplements that protect the brain and can help in longevity
5 supplements that protect the brain and can help in longevity
Eye floaters? Does it indicate serious eye disease in future?
Eye floaters those tiny black spots or cobweb-like shapes drifting in vision are usually harmless and linked to natural ageing.
Decoding PM Modis most iconic turban looks
Harvard doctor reveals the hidden danger of eating chia seeds
Chia seeds, celebrated for their nutritional benefits, can pose health risks if consumed incorrectly. Gastroenterologist Dr. Sethi warns that eating dry chia seeds without soaking them can lead to esophageal blockages as they expand upon contact with water. Soaking chia seeds for at least 30 minutes before consumption is recommended to ensure safe digestion and prevent potential emergencies.
7 foods you should avoid pairing with palak for better nutrition
Palak is a nutrient-rich leafy green. Certain food combinations can hinder nutrient absorption. Milk, paneer, and yoghurt can reduce calcium and iron intake. Nuts and alcohol also interfere with absorption. Tomatoes' acidity and sugar further diminish palak's benefits. To maximize palak's health properties, avoid these pairings. Consume palak with vitamin C-rich foods for better nutrient uptake.
Saffron for glowing skin: Natural DIY remedies for brightness, scars, and pigmentation
Saffron, the 'golden spice', is a time-tested beauty secret, rejuvenating skin with its antioxidants and vitamins. It enhances radiance, fades blemishes, and combats acne when combined with ingredients like milk and honey. DIY saffron face packs offer natural solutions for a glowing complexion, reducing pigmentation and improving skin texture without harsh chemicals. Regular use promises healthier, luminous skin.
15 One day trips to take from Hyderabad in Dussehra holidays
As the city gears up for the vibrant celebrations of Dussehra, many Hyderabadis also look forward to the long holiday break that comes with it. While some prefer soaking in the festive spirit at home, others see it as the perfect opportunity to pack their bags and set out on a quick adventure. Luckily, Hyderabad Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
10 fibre-rich breakfasts for healthy digestion, recommended by AIIMS gastroenterologist
Dr. Saurabh Sethi suggests fibre-rich breakfasts for better digestion. Options include overnight oats, avocado toast, and vegetable upma. Chia pudding and lentil dosa are also good choices. Quinoa porridge and vegetable poha offer variety. Smoothies with spinach and Greek yoghurt bowls are quick options. Whole-grain pita with hummus completes the list. These breakfasts aid digestion and boost overall health.
Get flawless bridal skin: 8 effective ways to reduce pigmentation naturally
Brides-to-be can achieve radiant, even-toned skin for their wedding day using simple home remedies. Aloe vera, turmeric, milk, tomatoes, and green tea are highlighted for their ability to reduce pigmentation and brighten skin naturally. These accessible treatments offer a safe and effective alternative to expensive salon procedures, ensuring a confident bridal glow.
Mumbai's Gilbert Hill, a 200-foot basalt column formed 66 million years ago from volcanic eruptions, stands as a rare geological monument. Compared to Devil's Tower and Devil's Postpile in the USA, it faces threats from nearby construction.
Man battles active COVID infection for more than two years
Scientists documented a rare case of COVID-19 persisting for over 750 days in a man with advanced HIV. The virus, confined within the patient due to his weakened immune system, underwent significant evolution, accumulating numerous mutations, some mirroring those found in the Omicron variant. This highlights the potential role of persistent infections in immunocompromised individuals in shaping viral evolution.
6 hidden dangers of staying up late: Effects on heart, diabetes risk, and more; says expert
Consistently staying up late disrupts the body's natural rhythm, impacting metabolism, hormones, and cognitive function. This can lead to weight gain, hormonal imbalances, and an increased risk of diabetes and heart disease. Prioritizing a consistent, earlier bedtime is crucial for maintaining energy, mental clarity, and long-term well-being, mitigating these hidden health risks.
Turmeric water vs Turmeric milk: When to drink which for maximum benefits
Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy milk extracts more curcuminoids, enhancing anti-inflammatory and immunity-boosting effects. Turmeric water is suitable for detox and metabolism support, while turmeric milk, rich in fat, aids curcumin absorption, promoting better sleep and overall wellness.
Does magnesium lotion really help you sleep: The science behind the viral trend
Magnesium lotion has surged in popularity as a sleep aid, fueled by social media claims. While oral magnesium is scientifically linked to improved sleep, evidence supporting topical application remains limited. Experts suggest any benefits may stem from massage or moisturizing effects, emphasizing the need for further research to validate its effectiveness as a sleep remedy.
How to avoid saggy skin after weight loss with simple lifestyle tips
Losing weight is a great achievement, but it can lead to saggy skin due to weakened collagen and elastin. Factors like age, genetics, and sun exposure affect skin elasticity. Gradual weight loss, strength training, a nutrient-rich diet, hydration, and sun protection can help prevent or minimize sagging, ensuring skin reflects overall vitality.
Your shoes are dirtier than a toilet seat: Why you must clean them often
Shoes harbor more germs than toilet seats, carrying bacteria and microbes from outside into homes. Regular cleaning is vital for health, preventing infections and odors. Different materials require specific cleaning methods, from machine washing to gentle brushing. Simple habits like wearing socks and airing shoes can significantly reduce bacterial growth and maintain hygiene.
How to cook a kathal biryani recipe that beats chicken biryani in taste
Kathal Biryani emerges as a flavorful vegetarian alternative to traditional chicken biryani, captivating taste buds with its unique blend of spices and tender jackfruit. This hearty dish features raw jackfruit, mimicking a meaty texture, layered with fragrant basmati rice, caramelized onions, and creamy yoghurt. It's a wholesome, sustainable option perfect for family meals and festive occasions.
How to prevent monkeys from entering your home or garden: Tips and tricks
Monkeys often enter residential areas searching for resources. This creates problems like property damage and safety concerns. Secure food and rubbish to deter monkeys. Loud noises and motion-sensor deterrents can scare them. Natural repellents like citrus peels work well. Remove plastic bags and work with neighbours for effective monkey control. Early action prevents monkeys from settling in the area.
Bald Genes in family? Try these 5 foods to prevent hair loss
Here are five foods you can incorporate into your diet to prevent hair loss and nourish your scalp.
Fatty liver diet: 10 best foods to eat, what to avoid, and lifestyle tips for liver health
Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added sugars. Limit fried foods and sodium. Regular exercise is essential. Manage blood sugar for a healthy liver. These steps support liver function.
Turmeric water in the morning can cause blood thinning and liver issues; know side effects
Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties. However, excessive consumption may lead to gastrointestinal issues, blood thinning, reduced iron absorption, and liver toxicity. Allergic reactions, such as skin rashes, are also possible, necessitating moderation and awareness of potential side effects.
A recent Washington Post-KFF investigation reveals a concerning trend: 1 in 6 US parents are skipping or delaying vital childhood vaccinations. Experts warn this decline, fueled by fears of side effects, distrust in public health bodies, and misinformation, could trigger serious public health crises. Notably, nearly 9% avoid critical vaccines like MMR and polio, risking resurgences of these diseases.
Who feels pain worse, men or women: The answer might surprise you
Research indicates that men and women experience pain differently due to biological, hormonal, and neurological variations. Women are generally more sensitive to pain and more prone to chronic conditions. Understanding these sex-specific differences in pain processing, from hormones to brain circuitry, is crucial for developing personalized and effective pain management strategies for both sexes.
Instagrams vintage AI pics trend explained: Check the step-by-step guide with top 30+ prompts to make your reel viral
How Chia Seeds detoxify the skin
Chia seeds are packed with antioxidants that fight free radicals, preventing skin damage.
Actor R Madhavan's 21-Day weight loss method is easy, and effective
No gyms or fancy diets: Actor R Madhavan's 21-Day weight loss method is surprisingly easy, and effective
How much exercise is safe: Expert advice on running, walking, and strength training
Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is effective up to 7,000-10,000 steps daily. Strength training is most beneficial at 2-3 sessions per week. Excessive exercise can lead to cardiovascular strain, injuries, and hormonal imbalances, highlighting the importance of moderation and recovery.
From walnuts to almonds: The best time to eat nuts according to a Harvard-trained gastroenterologist
Nuts are nutritional giants filled with vitamins, minerals and all the necessary fats. But, it is not a matter of eating them whenever we feel like, there is one time of the day that when eaten in moderation, they provide their optimum benefits.Eating the right type of nuts at the right time can optimise benefits on brain, metabolism even, sleep quality. Some nuts can promote relaxation in the morning, some can be better if eaten in the evening, understanding these complexities can help make smarter choices to support long-term health.Dr. Saurabh Sethi, Harvard trained gastroenterologist revealed when and what nuts to eat for optimum brain, heart and metabolic well-being. Scroll down to discover the right timing and the right nuts!
Research indicates that daily almond consumption, around 45 nuts, significantly improves heart health and metabolic wellness. Almonds lower LDL cholesterol, enhance gut health, and reduce inflammation due to nutrients like vitamin E, fiber, and healthy fats. Studies suggest benefits for those with metabolic syndrome and healthy adults, promoting cholesterol balance and cardiovascular function.
Does skipping breakfast before exercise help you lose weight: Know the benefits and risks
Fasted workouts, or exercising on an empty stomach, are popular for potentially boosting fat burning. While some studies suggest increased fat utilization during exercise, others show no significant difference in weight loss compared to eating beforehand. Risks include reduced energy, low blood sugar, and potential muscle breakdown. Benefits may include improved insulin sensitivity and mental clarity.
Bringing old soil back to life: Simple ways to restore fertility and boost plant growth
Over time, garden soil loses vitality due to planting and weather, leading to nutrient depletion and compaction. Refreshing the soil involves removing debris, testing pH, and adding organic matter like compost. Reintroducing microbes, improving drainage, and practicing crop rotation are crucial for restoring soil health and promoting thriving plant growth.
Lung Cancer rising in young adults - causes, symptoms, and prevention
Environmental factors strongly contribute to the development of lung cancer. The indoor presence of radon gas represents a significant health threat, because it develops from uranium decay in soil and rocks. The risk of developing lung cancer becomes higher when people stay indoors with radon exposure during their childhood years, and early adult life
Craving pasta? Biochemist Jessie Inchausp, the 'Glucose Goddess,' reveals how cooking methods impact blood sugar. Overcooked pasta causes rapid glucose spikes, while al dente pasta digests slowly, promoting stable levels. Cooling and reheating pasta creates resistant starch, further reducing spikes. These simple tweaks allow pasta lovers to enjoy their favorite meals while supporting healthier metabolism and long-term wellness.
Couples who gossip together, stay? Experts weigh in
A recent study published in the Journal of Social and Personal Relationships reveals that gossip within couples is linked to greater happiness and stronger relationships. Researchers at UC Riverside found that couples spend a significant amount of time gossiping, which fosters emotional bonding and reinforces the feeling of being on the same team.
5 ways that can help reverse Pre-Diabetes in 3 months
5 ways that can help reverse Pre-Diabetes in 3 months, and keep blood sugar in check
From blood sugar to brain function: What happens to the body after quitting sugar for 4 weeks
Excessive sugar harms health. Cutting it out for four weeks can reset the body. The first week involves detox. Energy levels stabilize in the second week. Inflammation reduces by week three. The immune system strengthens in the final week. Taste buds adjust, reducing cravings. Replacing sugary drinks with water lowers health risks. This challenge promotes long-term health.
The University of Warsaw Botanical Garden is currently hosting a rare event: the blooming of a titan arum, also known as the corpse flower. This bloom, reaching over 180cm, began on August 5th and is attracting crowds due to its massive size, unique heat and odor-releasing pollination process, and short-lived display.
5 oils that are best for hair growth
At the end of the day, picking the right oil for hair growth isnt about following trends its about understanding what your hair needs and treating it with care. Try one or mix a couple depending on what works best. Whether your hairs dry, falling out, or just looking a little tired, these oils can bring back that bounce and confidence, all while keeping things simple and natural. So grab a bottle, set aside some time for self-care, and let your hair soak in some love!
How hepatitis B damages the liver: Know the causes, stages, and risks
Hepatitis B, a widespread viral infection, targets the liver and can lead to chronic issues if not managed. While some clear the virus naturally, others face persistent inflammation, fibrosis, cirrhosis, or even liver cancer. Early detection, vaccination, regular monitoring, and lifestyle adjustments are crucial for preventing severe liver damage and ensuring long-term health.
What is the best time to check weight?
The weighing scale often shows numbers that change within hours, leaving many confused about whether it reflects real fat gain or just water shifts. This article explains the best time of day to check weight for accuracy and dives into the science of water weightwhat causes it, how to spot it, and why it matters.
Costco recalls Kirkland Signature Prosecco and its dangerous
Costco has issued a recall for its Kirkland Signature Prosecco Valdobbiadene due to the risk of unopened bottles shattering. The affected product, item code #1879870, was sold in 12 states between April and August 2025. Consumers are advised to dispose of the bottles carefully and can receive a full refund by contacting Costco or Ethica Wines.
5 signs one is chewing their food wrong - and how to do it right
5 signs one is chewing their food wrong - and how to do it right
THIS simple exercise will fuel our brain's growth
For years, it was believed that adults couldnt grow new brain cells. The key lies in a miracle molecule called BDNF (Brain-Derived Neurotrophic Factor), which supports neuron growth, memory, and protection against diseases like Alzheimers.
How to lower high blood pressure naturally
A recent report indicates that nearly half of American adults, around 122.4 million, suffer from high blood pressure, a major contributor to heart disease and stroke. The American Heart Association emphasizes early diagnosis and management, as hypertension often goes unnoticed, leading to significant health care costs.
Do hair loss medications affect male fertility? Risks and safer alternatives for men
For men addressing hair loss while planning a family, understanding treatment impacts on fertility is crucial. Oral finasteride, a common medication, may affect sperm quality, though changes are often reversible. Topical minoxidil is considered safer as it doesn't significantly impact hormones or sperm.
How to dry clothes indoors faster without a tumble dryer, radiator or dehumidifier
As colder months approach, households can efficiently dry clothes indoors without escalating energy bills or risking dampness. Experts recommend improving ventilation by opening windows or using extractor fans to combat moisture. Proper hanging techniques, maximizing spin cycles, and selecting suitable rooms like bathrooms or hallways further accelerate drying, ensuring a cost-effective and healthy home environment.
Top spots for best vegetarian food in Hyderabads Old City
Hyderabads Old City is often described as a paradise for meat lovers, with its biryani, nihari, and kebabs stealing the spotlight. But hidden in the labyrinth of Charminars lanes and Ghansi Bazaars hustle are equally delightful treasures for vegetarians. From early morning dosas to unique desserts, the Old City has plenty to offer if you Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Chronic inflammation in women increases heart disease risk: Know signs and how it affects the heart
Heart disease remains a major threat to women's health, with chronic inflammation emerging as a critical, often overlooked risk factor. Studies reveal that elevated inflammatory markers increase the likelihood of heart attacks and strokes, even in the absence of traditional risk factors. Adopting anti-inflammatory lifestyle strategies is crucial for proactive heart health management.
Doctor shares 8 tips to decrease cholesterol naturally in 30 days
To help people reduce their high cholesterol levels naturally, Dr Sudhanshu Rai- Metabolic Doctor and Sports Physio-- recently shared some of his simple yet effective tips to reduce high cholesterol naturally in just 30 days. Here we list them for you:
The one step you must take when measuring blood pressure at home
Monitoring blood pressure in both arms is crucial for cardiovascular health. Discrepancies between readings can indicate vascular issues like arterial blockages. Regular measurement improves diagnostic accuracy, guides personalized treatment, and reduces the risk of heart complications. Proactive home monitoring empowers individuals to detect potential problems early and manage their heart health effectively.
Tired of hairfall? Jawed Habib reveals easy 4 step routine
Hair is often called our crowning glory, but for many people it becomes a daily worry. With busy lifestyles, rising pollution, and Hyderabads humid weather, hair fall and dandruff have become common problems. People try expensive shampoos, oils, and salon treatments, but the results are not always satisfying. Now, celebrity hair stylist Jawed Habib, who Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Oats or Millets: Which superfood grain boosts fiber, heart health, and blood sugar control
Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart health and regulate blood sugar. Millets offer protein and minerals for bone and gut health. A study by J Jacob highlights millets' nutritional benefits. Both grains can be added to daily meals. The choice depends on individual health goals.
This common habit of keeping water on your bedside table may put your health at risk
Leaving water uncovered overnight exposes it to dust and bacteria, potentially affecting its taste, quality, and oral health. Stagnant water can harbor microorganisms, while environmental factors alter its composition. Using covered containers or staying hydrated during the day are safer alternatives, ensuring a refreshing and hygienic hydration routine for better sleep and overall well-being.
5 Gemini Nano Banana AI prompts for perfect bridal makeup
This trend has taken over Instagram, and brides-to-be are using it to visualise their wedding-day glam before finalising anything. To make things easy, heres a step-by-step guide to the 5 best Gemini Nano Banana prompts for Indian bridal makeup.
Walking regularly is insufficient, says longevity doctor: Do this thrice a week
The power of muscles extends beyond physical strength, because it directly affects brain health maintenance. Studies indicate that resistance training exercises boost brain function through better blood circulation, and decreased inflammation levels. The practice helps slow down mental deterioration, while protecting against dementia and other related conditions
Robin Sharma reveals 9 life-changing daily habits for true happiness
Discover Robin Sharmas 9 life-changing daily habits that boost happiness, purpose, and success. Simple practices for a more meaningful life.
7 free Google Gemini AI prompts for travel photos at the Seven Wonders of the World
These free prompts will transport you to these places, by letting you create your photos in front of these places that will look straight out of a globe-trotters diary. Heres how to create those images.
After retro sarees, AI-generated Durga Puja pics go viral on Instagram: Check top prompts and complete guide to create images on Nano Banana and Google Gemini
4 types of people who should avoid eating guava; know its side effects and risks
Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content. However, individuals prone to bloating, diabetes, IBS, or eczema should exercise caution. Excessive consumption can lead to digestive issues, blood sugar spikes, or skin irritation, highlighting the importance of moderation and awareness of individual sensitivities to enjoy guava's benefits safely.
Proteins that block prostate cancer treatment and what patients need to know
Prostate cancer, a common concern among men, faces treatment challenges due to proteins like AR-V7, which can resist hormone therapy. Detecting these proteins early allows doctors to personalize treatment plans, potentially improving outcomes and avoiding ineffective drugs. Scientists are developing targeted drugs to neutralize these proteins, offering hope for more effective and longer-lasting treatments.
Apple Watch's Hypertension Notifications feature monitors heart rate data over 30 days to detect potential high blood pressure. It alerts users to possible hypertension, encouraging them to consult healthcare professionals and track their heart health. This feature promotes early detection and proactive management of cardiovascular health, though it's not a diagnostic tool.
5 best drinks that can help detox the liver, apart from water
5 best drinks that can help detox the liver, apart from water
Stop snakes from entering your garden: Avoid these plants and trees
Certain trees, shrubs, and plants in residential gardens can inadvertently attract snakes by offering shade, cover, and prey. Mango, coconut, and banana trees, along with dense ground cover and fruiting shrubs, provide ideal habitats. Managing vegetation, removing fallen fruit, and maintaining a tidy garden can reduce snake encounters and promote a safer outdoor environment.
10 foods that help fight breast cancer and what to avoid
Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, cruciferous vegetables, and berries are beneficial. Fatty fish, fermented foods, and whole grains also support health. Limit alcohol, fast food, and processed meats. Reduce added sugars and refined carbohydrates. Mindful food choices support long-term breast health. These dietary changes can make a difference.
What? Boss scolds sick employee for not informing about emergency leaves earlier
A recent social media post on Indian Workplace highlights a manager's insensitive response to an employee's emergency medical leave. The manager scolded the employee for not providing prior notice of their hospitalization due to a chest infection and demanded proof. This incident sparked outrage online, igniting discussions about toxic workplace cultures and the lack of empathy in leadership roles.
