Green, pink and purple jaw-dropping Northern Lights photos you wont believe are real
Man turns to AI for a sodium free diet, ends up with a 19th century disease
The AI system suggested sodium bromide as an appropriate substitute for conventional salt consumption. In the past, doctors have used sodium bromide as an insomnia treatment and anxiety remedy, during the 19th and 20th centuries. Eventually, Medical science discovered sodium bromide's toxic effects at high dosages, so it ceased being used as a human medicine.
New study warns! Routine AI use may affect doctors tumor diagnostic skills by 20%
Artificial Intelligence is changing healthcare. It helps in early disease detection and treatment. A recent study shows doctors may lose skills if they depend too much on AI. When AI support was removed, doctors' tumor detection skills dropped. Experts suggest using AI as a support tool, not a replacement. Regular training and critical thinking are important to maintain skills.
Optical Illusion: Do you have the sharpness to uncover the sneaky 828 hiding among 858s??
Test your visual acuity with this challenging optical illusion! A grid of 858s hides a single 828, designed to trick your brain's pattern-recognition abilities. Success requires patience and focused scanning, offering a mini brain exercise that hones attention and problem-solving skills. Can you spot the difference in under 15 seconds?
Is it a migraine or a headache? Understanding the key differences
Migraines, often mistaken for common headaches, are neurological disorders distinguished by intense pain and symptoms like nausea and light sensitivity. Tension, sinus, and cluster headaches each have unique characteristics and triggers. Seeking medical advice is crucial for severe or worsening headaches, enabling accurate diagnosis and tailored treatment plans, alongside lifestyle adjustments, to effectively manage these conditions.
When looks can be deceptive: 10 PRETTY killers in the animal world
Beauty can be deceiving-this phrase is appropriate for the animal kingdom too. Stunning looking animals, that makes people obsessed can be harmful and leave one with death-like pain (if provoked) Here are 10 such animals that come with a love me at your own risk disclaimer.
87-year-old Sheila Isaacs reveals her one true love for staying healthy
Sheila Isaacs story is a reminder that movement is not just about physical benefits; its a way to keep the spirit alive. Whether its pedalling down a country lane or cycling by an open garage door, the joy of the ride can be the best medicine of all.
Explore Telanganas mini Goa just 4 hours from Hyderabad
This year, Independence Day is falling on a Friday, giving India a coveted three-day weekend from August 15 to 17. For many, it is the perfect opportunity to break away from daily routines, trade traffic for open skies, and explore places. While popular tourist hubs might be crowded, the long weekend is also a chance Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Nutritionist Anjali Mukerjee suggests a homemade juice rich in antioxidants to combat skin ageing. This juice, packed with amla, beetroot, black grapes, and pomegranate, fights free radicals, boosts collagen, and enhances skin elasticity. Regular consumption, along with a balanced lifestyle, can slow visible signs of ageing and promote youthful skin.
Labrador Retriever vs Beagle: Which is a better pet dog for families with children?
Are you planning to choose the right pet dog for your family? Do you have children and are thinking which popular pet dog is better-- Labrador Retriever or Beagle? Well, Labrador Retrievers and Beagles are two of the most popular breeds across the world, and both are known for their friendliness and playfulness. However, they do have certain differences that can make one dog breed more suitable for your household than the other, depending on your needs. So, here we list some key differences between the two that will help you select the right pet dog for you:
How to reduce face fat naturally: A simple diet and exercise routine
Anushka Vyas shared her secrets to a slimmer face on Instagram. She cut out dairy and ate high-fiber foods. She also did facial exercises. These changes helped her get a more sculpted look. Eliminating dairy reduces bloating. Fiber-rich foods aid weight management. Chewing hard foods tones facial muscles. Detox juices and hydration are important. Regular facial exercises improve muscle tone.
Tanot Mata Temple near Jaisalmer, close to the Longewala battlefield, stands as a symbol of faith and resilience. During the 1965 and 1971 Indo-Pak wars, the temple miraculously survived bombings, with unexploded bombs now displayed as testaments to divine protection. Maintained by the BSF, the temple is a revered site for soldiers.
Effective home remedies to get rid of tiddas or grasshoppers from your home and garden
Grasshoppers, often mistaken for locusts, can enter homes seeking food, drawn by bright lights and lush plants. Unlike locusts, they're solitary and less destructive. Effective control involves removing attractants, using natural repellents like garlic or neem oil sprays, and blocking entry points with screens. Early action and avoiding harsh chemicals are crucial for managing these pests.
Harvard expert reveals jobs that may protect you from Alzheimers disease
A Harvard study reveals that taxi and ambulance drivers have lower Alzheimer's-related death rates, potentially due to the constant mental navigation required in their jobs. This active navigation may strengthen the hippocampus, a brain region crucial for memory. Engaging in activities that demand spatial reasoning could offer similar brain benefits, though further research is needed.
29-year-old woman healthy woman diagnosed with Stage-4 colorectal cancer
The body requires sleep to heal itself, and protect its immune system from damage. The production of melatonin hormone which helps control sleep patterns and fights cancer, becomes disrupted when people experience sleep problems. Research shows that inadequate sleep duration or poor sleep quality, increases the likelihood of developing several types of cancer.
Heart health is shaped by daily habits, not just diet and exercise. Cardiologist Dr. Alok Chopra warns against eating more than twice a day, vaping, excessive alcohol, and using non-stick pans, as these can silently damage the heart. He urges mindful choicesmoderation, safer cooking, and reduced meal frequencyto lower fat storage, improve metabolism, and protect cardiovascular health.
Side effects of dragon fruit: What you must know before taking a bite
Dragon fruit, a vibrant superfood packed with nutrients, offers numerous health benefits. However, excessive consumption may lead to digestive issues like bloating and gas. It can also affect blood pressure and blood sugar levels, especially for those with pre-existing conditions. Allergic reactions, though rare, are possible. Moderation and awareness of individual health are crucial for safe enjoyment.
Sheet masks out, Kareena Kapoor Khans DIY napkin mask in
Bollywoods ultimate beauty queen doesnt just follow trends, she makes them.
5 common mistakes older women make that worsen hair loss
Hair loss is a common worry for older women. Several factors contribute to this issue. Harsh hair products, tight hairstyles, and rough handling worsen the problem. Poor nutrition and unmanaged stress also play a role. Women can slow hair loss by making simple changes. Choosing gentle products and avoiding tight styles help.
Cardiovascular diseases remain a leading global health threat, often progressing silently. Dr. Dmitry Yaranov recommends specialized heart tests beyond standard check-ups to detect hidden risks. Early detection through screenings like coronary calcium scans and stress tests can guide timely treatment and lifestyle changes, potentially saving lives and promoting healthier, longer lives.
Angiogram vs angioplasty: Key differences, procedures, and what to expect
Angiogram and angioplasty are heart procedures. Angiogram diagnoses heart vessel issues using X-rays and dye. Angioplasty treats blockages by opening arteries with a balloon and stent. Angiograms precede angioplasty. Recovery involves medication and lifestyle changes. Risks include bleeding and vessel damage. Healthy habits are crucial for long-term heart health. Consult your doctor for personalized advice.
Warning! Diet sodas and soft drinks may triple the risk of stroke and dementia
A study links daily consumption of artificially sweetened beverages to a nearly threefold increased risk of ischemic stroke and Alzheimer's dementia. Tracking over 2,800 adults for a decade, the research highlights a strong association, though not causation, between diet soda intake and serious neurological conditions. Experts recommend moderation and prioritizing water to mitigate potential long-term health implications.
6 oral symptoms that could signal serious health problems from diabetes to heart disease
Oral health often mirrors overall well-being, with dental issues potentially signaling underlying systemic conditions. Chipped teeth may indicate bruxism, while bleeding gums can be an early sign of gingivitis. A sudden increase in cavities might point to diabetes, and persistent bad breath could stem from various health problems, necessitating prompt dental and medical evaluation.
Janhvi Kapoor's half saree pays tribute to late Sridevi
Janhvi Kapoor captivated in a custom-made gold handwoven tissue lehenga by Manish Malhotra, reminiscent of a half saree. The ensemble paid homage to her mother, Sridevi, as gold was her favorite colour, often worn on and off screen. The look blended tradition with red-carpet glamour, honoring Sridevi's timeless elegance and creating a memorable fashion moment.
5 early signs of bone damage that require urgent attention
Gut health and fasting risks: Stanford doctor rates top 10 gut health trends
Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices. Turmeric, ginger, fennel, cumin, coriander, flax and chia seeds are beneficial. Avoid extreme diets like the cabbage soup diet. Listen to your body's signals. Food diversity strengthens the gut. Legumes are important.
5 warning signs of bowel cancer and how to reduce the risk
Bowel cancer is a significant global health concern, with cases and deaths projected to rise dramatically by 2040. Early detection is crucial, as highlighted by gut health expert Dr. Megan Rossi, who emphasizes recognizing key warning signs like unexplained weight loss, bloating, blood in stool, changes in bowel habits, and fatigue.
Should you fast if you have blood sugar problems? Benefits and risks explained
Fasting's popularity stems from its potential to aid weight loss and boost metabolism. During fasting, blood sugar levels initially drop as the body uses stored sugar. As fasting continues, the body shifts to burning fat, stabilizing blood sugar. Understanding these effects is crucial, especially for those managing insulin resistance or diabetes, where glucose control is vital.
Brown rice vs Quinoa for sugar control: Which whole grain is best for diabetes management
For individuals managing diabetes, choosing the right grains is crucial. Brown rice and quinoa emerge as healthier alternatives to white rice, aiding in blood sugar regulation. Quinoa, with its lower glycemic index, higher protein, and fiber content, offers a slight advantage in controlling blood sugar. However, brown rice remains a nutritious and affordable option.
What causes pancreatic cancer: Know key risk factors and lifestyle triggers
Pancreatic cancer, a deadly disease often diagnosed late, is influenced by factors like smoking, obesity, and family history. Early detection through awareness of symptoms such as jaundice and weight loss is crucial. Lifestyle changes, including quitting smoking, maintaining a healthy weight, and adopting a balanced diet, can significantly reduce the risk and improve survival outcomes.
5 things parents can learn from their children
Being a parent is one of the most rewarding, but difficult aspects of life. A parent's life is filled with ups and downs and experiences that not only mold the lives of their children, but also their own. Now, if we are thinking about what we, as parents, can learn from children, then that is where we lack the vision of things. It's how they perceive the world. By noticing and engaging with our children, we are able to gain new experiences and insights into life, which could reduce our parenting stress, and subsequently make us better versions of ourselves.
10 loving things to tell a child before bedtime
Bedtime is the perfect moment to remind the kids how deeply loved, safe and treasured they are, forever and always. These simple phrases carry weight; they can comfort their heart and fill their dreams with peace and love!Let's take a closer look!
Why loud snoring could be a red flag
Loud snoring, often dismissed as a mere annoyance, can signal serious health issues like sleep apnea, warns Dr. Shirley Koeh. Persistent snoring, daytime fatigue, and breathing pauses during sleep are red flags. Beyond disrupting sleep, it threatens brain and heart health. Addressing the root cause, including weight management and airway issues, is crucial for overall well-being and restorative rest.
This vitamin can cut down heart disease risk by 43%, daily consumption is the key
A recent study reveals the importance of vitamin K for heart health. Higher intake of vitamin K is linked to healthier arteries. It may also reduce the risk of cardiovascular death. The study suggests that consuming leafy greens daily is beneficial. It helps in maintaining vascular health. Researchers recommend further studies. They want to confirm these findings.
Taking the wrong magnesium? Types of supplements & their benefits
Magnesium, vital for various bodily functions, is gaining recognition. Dr. Amy Shah highlights its benefits for brain health, energy, muscle function, and more. While supplements are popular, she emphasizes prioritizing dietary sources like nuts, seeds, and leafy greens. Different magnesium types cater to specific needs, such as sleep, brain function, or heart health.
Cristiano Ronaldo, Georgina's unusual blended family
Let's have a look at Cristiano Ronaldo and Georgina Rodriguez's unusual blended family here:
10 iconic sarees to wear on Independence Day 2025
Here are 10 iconic sarees to wear on Independence Day 2025:
Why brain fog may be a sign of blood sugar instability
Research indicates a strong connection between brain fog and blood sugar instability. Fluctuations in blood sugar, whether high or low, impair cognitive function, leading to confusion, memory lapses, and mental fatigue. Maintaining stable blood sugar through diet, exercise, and medical consultation is crucial for preventing brain fog and promoting overall well-being.
Peanut butter vs almond butter for bone health: Which nut butter is better for stronger bones?
Peanut and almond butters offer distinct advantages for bone health, with peanut butter providing magnesium, phosphorus, and zinc, crucial for bone density. Almond butter excels in calcium content, vital for bone strength and osteoporosis prevention. Choosing between them depends on individual dietary needs, budget, and taste preferences, both contributing to overall wellness.
Consistently staying up past midnight disrupts the body's natural rhythms, impacting brain function, emotional well-being, and overall physical health. Late bedtimes interfere with essential biological processes, leading to weight gain, mood swings, weakened immunity, and cognitive decline. Aligning with the circadian rhythm through consistent sleep schedules and pre-sleep routines is crucial for optimal health.
THIS common kitchen staple can open up blocked nose, stuffy sinuses
Ajwain demonstrates robust antibacterial features which serve as protection against typical oral infections. The natural breath freshness of ajwain seeds occurs through bacterial reduction which leads to odor elimination. The herb prevents dental problems including tooth decay together with gum infections and mouth ulcers
10 baby names that symbolise resilience and perseverance
In India, a name isnt just a label, its a lifelong blessing, carrying hopes, virtues, and the power to inspire. Choosing a name that reflects resilience and perseverance is like giving your child a quiet shield, guiding them through lifes storms. Let's have a look on some of these names
Optical Illusion: The 10-second name hunt thats stumping everyone!
A new brain teaser challenges puzzle enthusiasts to test their observation skills. The task involves identifying a unique name hidden within a grid of repeating names, all within 10 seconds. Success hinges on sharp attention to detail, as the repetition creates an illusion that dulls focus. Those who spot the odd name quickly demonstrate exceptional visual acuity.
Pre-independence food spots in Hyderabad that are worth visiting
As India prepares to celebrate its 79th Independence Day on August 15, the air is filled with the spirit of freedom, unity, and pride. While the tricolour will flutter high across the country, Hyderabad has its own treasures and places that have been waving their flag of heritage for decades. These are not stone monuments, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Tired all the time? Poor gut health could be the reason: Understand how
Fatigue affects gut health and energy levels. Imbalance in gut bacteria hinders nutrient absorption. This leads to low energy and inflammation. Doctors link chronic fatigue to gut issues. Signs include tiredness, digestive problems, and mood changes. Probiotics, diet changes, and stress management can help. Medical advice is important for persistent fatigue. Gut health is vital for overall well-being.
AIIMS dermatologist reveals how to use ice on your face safely for a natural glow
Dermatologists, including AIIMS experts, advise using ice on the face cautiously to refresh skin, reduce puffiness, and boost glow. Wrap ice in cloth, limit application to 1-2 minutes, and hydrate afterward to avoid irritation. Those with rosacea, broken capillaries, or very dry skin should exercise caution or avoid icing altogether for safe and effective skincare.
Home, away from home: These 7 species of fish have mastered life on land
When someone says fish,the blue waters and graceful swimming come as follow-up. But some fish break this rule, proving they can DO IT ALL-walk, climb, and even explore land if needed. These are 7 such fish...
Celebrate Krishna Janmashtami with these 7 sacred bhog offering recipes
Krishna Janmashtami celebrations involve preparing bhog, sacred food offerings to honor Lord Krishna. These dishes, made with traditional ingredients, symbolize love and gratitude. Recipes like Makhan Mishri, Panchamrit, and Kheer are prepared and offered, inviting blessings of health, happiness, and prosperity for devotees and their families.
5 everyday habits that make women stronger (and can slow down ageing)
As we age, a lot of things in our bodies change, especially in women, as they age normally lose muscle mass and strength, a condition called Sarcopenia.The loss makes simple activities like walking, lifting, and bringing groceries home difficult. Sarcopenia is an age-related progressive skeletal muscle disorder primarily characterized by a reduction in skeletal muscle mass, decreased muscle strength, and impaired physical function. It affects about 13 percent of adults 60 and older and up to 50 percent of adults 80 and older. According to a new study that was published in Nutrients, there is a clearly defined and effective method that women can use to contribute to reversing this unhealthy trend.The study assessed 21 trials involving over 1,200 women with primary sarcopenia. The participants were an average of 71 years old. Researchers made a comparison between three approaches: exercise and protein supplementation as isolated measures, and in combination. The researchers focused on three outcomes: muscle strength, muscle mass, and physical function.
Where to shop for antiques in Hyderabad: 6 must-visit spots
In Hyderabad, history does not just live in its grand palaces, bazaars and centuries-old mosques but also lingers quietly in tucked-away shops filled with relics of another time. Walk into these spaces and you will be greeted by the gleam of brass lamps, the patina of carved teakwood furniture, the crackle of old gramophone records, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
The CDC has issued a travel advisory for several countries, including the UK and Germany, due to the detection of circulating poliovirus. This contagious virus, spread through droplets and fecal contamination, can cause severe complications like paralysis. Health officials urge travelers to ensure polio vaccinations are up-to-date, emphasizing the importance of boosters and hygiene to prevent outbreaks.
Cristiano Ronaldo and Georgina Rodriguez, who met nine years ago, have announced their engagement, delighting fans worldwide. Georgina shared the news on social media, showcasing her engagement ring. The couple, parents to five children, including Bella Esmeralda, balance family life with their high-profile careers, as seen in Georgina's Netflix series.
Who is Cristiano Ronaldo's first child Cristiano Jr's mother?
Cristiano Ronaldo and Georgina Rodriguez are reportedly engaged after a decade-long romance and raising five children. Georgina flaunted a massive diamond ring, estimated at 20-30 carats, sparking excitement among fans. Before Georgina, Ronaldo was linked to several celebrities. The identity of Cristiano Jr.
Jensen Huangs big take on fitness: Martial arts makes you humble. It teaches
Nvidia CEO Jensen Huang shares how martial arts shaped his leadership and personal philosophy. He highlighted its lessons in humility, patience, discipline, and confidence, drawing parallels to navigating challenges in technology and innovation. Huang credited these principles for guiding his decision-making and fostering responsible, focused leadership at Nvidia.
Medical student claims THESE 3 conditions might be wiped out by 2030
A Budapest medical student predicts the eradication of cancer, blindness, and paralysis by 2030. New mRNA cancer vaccines are showing promise. Gene editing and stem cells are restoring eyesight. Brain implants and spinal cord stimulation are helping paralyzed individuals walk. While some are skeptical, medical science is advancing rapidly. A study reveals India's high cancer burden.
A recent study reveals a significant link between stalking experiences and increased heart disease risk in women. Researchers found that being stalked elevates heart disease risk by 41%, while having a restraining order increases it by 70%. The chronic stress from stalking can disrupt heart function and damage blood vessels, highlighting the need for early intervention and support.
Can herbal supplements put the liver in danger?
A recent study reveals a concerning trend. Millions in the US regularly consume herbal supplements. These supplements contain ingredients potentially harmful to the liver. Researchers at the University of Michigan analyzed data. They found widespread use of supplements with hepatotoxic botanicals. Turmeric, green tea, and ashwagandha are among the commonly consumed ones.
Colon cancer risk factors: What increases your chances?
Colon cancer, a prevalent disease, is influenced by both uncontrollable factors like age, genetics, and IBD, and modifiable risks such as diet, inactivity, obesity, smoking, and diabetes. Recognizing these factors is crucial for prevention and early detection. Lifestyle adjustments and regular screenings are vital in mitigating the risk, especially given the rising incidence among younger adults.
The surprising benefits of pineapple for heart and gut health
Pineapple is a nutritional powerhouse with bromelain, an enzyme known for its anti-inflammatory properties, aiding digestion and reducing joint pain. Rich in vitamin C, potassium, and antioxidants, it supports heart health, boosts immunity, and combats oxidative stress. Incorporating pineapple into your diet can promote overall wellness and help manage inflammation-related conditions.
7 essential tips every parent should know to protect children from waterborne diseases this monsoon
Monsoon season increases the risk of waterborne diseases in children, making them vulnerable to infections like cholera and typhoid. Parents should ensure safe drinking water by boiling or filtering it, promote thorough handwashing, and avoid street food. Maintaining personal hygiene, preventing water stagnation, and practicing proper sanitation are crucial for safeguarding children's health during the rains.
Gluten-free ragi pancakes to control blood sugar and boost your health
Ragi pancakes, crafted from nutrient-rich finger millet, offer a gluten-free and healthful breakfast alternative. Packed with dietary fibre, iron, and calcium, these pancakes aid digestion, strengthen bones, and provide sustained energy. They are simple to prepare and can be customized with various toppings and spices, making them a versatile and nutritious start to the day.
5 exercises that boost heart health
5 exercises that boost heart health
KPop Demon Hunters fictional group Huntr/x matches Destinys Childs 24-yr-old record a feat even BLACKPINK hasnt achieved yet
A kidney transplant offers a better life for those with kidney failure, but it requires lifelong commitment. Patients must adhere to medication schedules, lifestyle changes, and regular check-ups to prevent rejection and ensure long-term kidney function. Monitoring health at home, understanding potential complications, and maintaining communication with the transplant team are crucial for a successful outcome.
Stop drinking lemon water daily: 7 side effects you cant ignore
While lemon water is celebrated for its health benefits, daily consumption, especially on an empty stomach, can lead to digestive issues and tooth enamel erosion. The acidity may trigger heartburn, interfere with medications, and potentially cause allergic reactions in some individuals. Moderation and mindful consumption after meals are key to enjoying its benefits safely.
Where and what to eat in Begum Bazar, Hyderabad: 6 Best options
Unlike most parts of Hyderabad that are celebrated for biryani, haleem, and spicy Andhra curries, Begum Bazar stands apart with its unmistakable North Indian charm. Known as one of the citys busiest wholesale markets, its narrow, bustling lanes are also lined with age-old eateries and street food stalls that have been serving loyal customers for Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Eating too much honey has its own side effects: 5 ways it can harm your health
Honey offers health benefits like boosting immunity and soothing sore throats due to its antioxidants and enzymes. However, it's high in sugar and calories, potentially leading to weight gain, digestive issues, and blood sugar spikes if consumed excessively. Moderation is key, with recommended limits of 6-9 teaspoons daily to avoid adverse effects like dental problems and low blood pressure.
How to check your lung health at home with the BOLT breathing test: Tips from CMC Vellore doctor
The BOLT test, a simple method to assess breathing efficiency, measures how long one can comfortably hold their breath, reflecting carbon dioxide tolerance. It helps monitor lung function and improve breathing habits. Regular monitoring and understanding the score can guide individuals toward better breathing and overall well-being.
Pancreatic cancer: 5 signs that are easy to ignore
Pancreatic cancer: 5 signs that are easy to ignore
See Ronaldos 25-cr engagement ring for Georgina
Cristiano Ronaldo, 40, has proposed to Georgina Rodrguez after eight years with a stunning diamond ring. Georgina shared the news on Instagram, showcasing the massive oval-shaped diamond. Jewellery influencer Julia Chafe estimates the ring to be worth $3 million, possibly more, due to its size and clarity.
The 5 biggest diabetes lies you have been told
Whether youve just been diagnosed or youre supporting someone who has, youve probably run into at least one of these diabetes lies. The problem? Theyre everywhere, including the family WhatsApp group, old-school neighbors, and sometimes even well-meaning friends.
Massaging THIS pressure point every day can bring down High Blood pressure
The pericardium meridian's PC6 pressure point functions as a connection to heart operation and blood circulation according to traditional Chinese medical practices. The activation of this point through massage, leads to nervous system relaxation while stress decreases and blood vessel dilation results in improved blood circulation, and reduced blood pressure
From Gokarna to Varkala 8 beautiful coastal towns of India that are a must-visit in this lifetime
India is blessed with a coastline so beautiful that is hard to find elsewhere. The thousands of kilometres long coastline is dotted with some unique coastal towns which will make you fall in love with them instantly. These are the towns where the sea meets history, culture, and nature. Some of these sea towns are known for their well-preserved colonial heritage, colourful streets, pretty beaches and seafood markets.
DO NOT pair these 'healthy' fruits together
Fruits are healthy, sure. But you are not supposed to combine the wrong fruits. But guess what? Some of your favourite dishes combine these wrong fruits. A leading wellness expert reveals that combining certain fruits in smoothies may hinder the absorption of beneficial flavonoids. These include...
4 easy to follow secrets for a long life from blue zone communities
4 easy to follow secrets for a long life from blue zone communities
Want to cut calories? Add THIS spice to meals
A recent study from the University's Sensory Evaluation Center reveals that adding chili peppers to meals can effectively reduce calorie consumption. Researchers found that increased spiciness slows down eating, leading to less food intake without negatively affecting the meal's palatability. This suggests that incorporating chilies could be a simple strategy for managing appetite and potentially aiding in weight management.
Savor in Illinois has innovated carbon butter, crafted from CO and hydrogen, without animal or plant involvement. Supported by Bill Gates, this butter reduces greenhouse emissions and land use, offering a sustainable alternative to traditional dairy. The company plans to launch carbon butter chocolates by 2025 and aims for consumer availability by 2027.
Testicular cancer in men: 5 early signs that should not be ignored
Testicular cancer, most prevalent in men aged 15 to 35, manifests through various early signs. These include lumps, swelling, fluid buildup, pain, and a sensation of heaviness in the scrotum. Early detection is crucial due to the high curability rate. Any unusual changes warrant immediate medical evaluation to ensure timely treatment and improve outcomes.
4 simple tips to run long distances without getting tired
Running long distances can improve fitness. Many runners face fatigue. Mastering technique and managing energy are key. Proper breathing maximizes oxygen. A slight forward lean helps posture. Efficient foot movement aids stamina. Pacing and gradual increases build endurance. Listen to your body to avoid burnout. These tips help conserve energy. Stay strong throughout your run. Enjoy your running journey.
10 cues to take from 'style queen' Erica J Fernandes
Erica is a queen when it comes to fashion. Here are some style lessons to draw from this beauty!
THESE common treats that kids love can increase lung cancer risk by 40 percent!
This crucial research followed more than 100,000 American adults between ages 55 to 74 for about 12 years. The research participants documented their consumption of ultra-processed foods including ice cream and sugary soft drinks. The research revealed that people who consumed the highest amount of UPFs experienced 41% higher chances of lung cancer, than those who consumed the least amount
Optical Illusion: Can you find the lego lost in beads?
A perplexing optical illusion challenges viewers to find a single Lego brick hidden amongst a vibrant collection of colorful beads. The puzzle plays on our perception, blending the Lego's color and form to make it nearly invisible. Success requires a methodical approach, focusing on subtle differences in shape and texture rather than just color.
10 baby names that symbolise hope and new beginnings
Naming a baby is a deeply meaningful moment. Names that embody hope and new beginnings can uplift spirits, reflect fresh starts, and inspire confidence throughout life. Here are ten beautiful names, drawn from diverse cultures, that channel optimism and renewal.
High cholesterol, often silent, can be hinted at by Dupuytrens contracture, a condition causing finger bending. Recognizing this sign prompts timely screening, crucial for preventing heart issues. Regular checks, lifestyle changes, and medication, if needed, are vital for managing cholesterol and reducing cardiovascular risks, especially considering genetic and hormonal influences.
What job truly makes us happy? Insights from a major study on fulfilment at work
A recent study of 59,000 individuals across 263 professions reveals surprising insights into job satisfaction. Contrary to popular belief, high salaries don't guarantee happiness. Care-related and writing professions top the list of most fulfilling jobs, offering a deep sense of purpose. Jobs in kitchens, transport, and sales often lead to lower happiness.
Grow healthier, bigger tomatoes with this one natural garden waste ingredient
Comfrey, often mistaken for a weed, is a potent natural fertilizer for tomatoes due to its high potassium and calcium content. Gardeners can create a sustainable liquid fertilizer from comfrey leaves to boost tomato growth, encouraging abundant flowering and larger, tastier fruits. Combining this with other natural methods ensures a thriving tomato harvest.
In 2025, the U.S. implemented significant policy shifts impacting international students. These changes include mandatory public social media profiles for visa applicants, stricter vetting processes, and potential alterations to authorized stay calculations. Applicants should maintain clean online records, apply early, and stay updated through official government websites to navigate these evolving regulations.
6 healthy habits shared by a health coach to transform your body and mindset and boost calorie burn
Health coach Luisana Carrero shared six simple habits on Instagram that led to a 12 kg weight loss in four months. These habits focus on naturally increasing daily calorie burn while improving mental wellbeing and energy levels. The practical tips include walking more, building balanced meals, short strength workouts, food tracking, daily sunlight, and making healthy choices easy.
Stop using fear and force: Teach your kids to obey you respectfully
Modern parenting emphasizes connection over control, fostering respect and clear communication. By setting expectations, modeling respectful behavior, and using positive reinforcement, parents can encourage cooperation without resorting to fear or force. Open communication, natural consequences, and problem-solving skills further cultivate a supportive environment where children obey out of understanding, strengthening family bonds and promoting responsible growth.
5 style lessons to learn from cricketer Shubman Gill
From airport runs to ad campaigns, his wardrobe choices tell us one thing, Shubman knows the game when it comes to style just as much as he does cricket. Here are five fashion lessons to take straight from the captains playbook.
