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Alia Bhatt channels Audrey Hepburn in Jeddah
Alia Bhatt captivated the Red Sea International Film Festival with a vintage-inspired Balmain gown, channeling old Hollywood glamour. Her sophisticated black dress, paired with elegant jewelry and subtle makeup, earned widespread admiration online. The actress's stunning appearance solidified her status as a Bollywood red-carpet icon, leaving fans in awe of her timeless style.
Hair growth tips for women and men: What to drink first thing in the morning for healthy, shiny hair
If youve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, heres the secret you might be missing, your hair health begins long before you touch your comb. What you drink first thing in the morning can play a bigger role in your hairs shine, strength, and growth than you think. Most people jump straight to tea, coffee, or even nothing at all. But your first drink of the day sets the tone for your digestion, hydration, nutrient absorption, and overall body balance, all of which directly impact your hair follicles.
What happened on 11th December in history: The most significant events over the years
December 11 marks the birth anniversaries of legendary actor Dilip Kumar and chess grandmaster Viswanathan Anand. The day also commemorates the death anniversaries of sitar maestro Ravi Shankar and poet Kavi Pradeep. Historically, this date saw Dr. Rajendra Prasad elected President of the Constituent Assembly and the initiation of International Yoga Day.
Ranveers Dhurandhar wedding look hints at a century-old craft
Let's take a look at Ranveer Singhs wedding outfit in Dhurandhar.'
Garlic mouthwash is going viral: Scientists call it an effective antimicrobial option
Garlic mouthwash is emerging as a natural alternative to chemical rinses, offering potent antimicrobial benefits. Research highlights allicin, garlic's key compound, for its effectiveness against oral pathogens by disrupting bacterial systems. While not a direct chlorhexidine replacement, its consistent use shows promise for reducing bacterial load, appealing to those seeking plant-based oral hygiene solutions.
10 high fibre fruits that help ease constipation
This article lists ten high-fibre fruits that support smoother bowel movements. Each fruit offers a different mix of fibre, hydration, and natural compounds that help ease constipation in a gentle and safe way.
Can you spot the missing number? Only sharp eyes can crack this viral number puzzle
An intriguing number puzzle is making waves on X, inviting challenge-seekers to identify a missing digit from a handwritten list ranging from 1 to 100. Shared by the ever-creative @elonmuskelry, this straightforward yet thought-provoking exercise underscores our instinct to find patterns amidst chaos.
5 homemade natural anti-ageing drinks that nourish from within
These five drinks use simple ingredients. Each carries antioxidants, vitamins, or anti-inflammatory compounds that support skin health and help slow the signs of ageing. Theyre easy to prepare, comforting to sip, and fit well into any daily routine.
6 simple breathing techniques to instantly reduce stress
This guide shows six short breathing patterns that help calm stress, slow the heart, relax muscles and settle the mind.
10 coldest places on Earth where people actually live (we are talking 67C!)
Discover ten incredibly cold inhabited places where life thrives against unimaginable temperatures. From Russia's Oymyakon to Norway's Troms, these communities showcase remarkable human resilience and cultural richness. Experience the challenges and unique adaptations of people living in regions where winter reigns supreme for months on end.
5 easy tips to grow your hair in the last leg of 2025
And no, you dont need a 10-step routine or expensive salon rituals. Just a few easy habits - practical, Indian-friendly, and totally doable, can help your hair grow stronger, longer, and healthier.
10 common habits that are secretly damaging our brain cells and how to reverse them
Many daily habits, though frequently ignored, play a crucial role in shaping brain health, influencing everything from concentration to emotional balance. Specialists suggest that small, habitual adjustments can yield significant improvements.
SHE Travels: 9 beach holidays in India perfect for your next girls trip
So, make up your mind, gather your friends, and enjoy that beach trip as soon as you can. Here are 9 beach getaways across India that make for unforgettable girls trips.
5 vegetables that are healthier raw than cooked
Cooking transforms foods, it can make some nutrients more available, and it can destroy others. For certain vegetables, raw consumption preserves heat-sensitive vitamins, enzymes and bioactive compounds that are reduced or inactivated by common cooking methods. Below are five vegetables that are often better eaten raw. For several vegetables (tomatoes, carrots, spinach), cooking increases bioavailability of certain compounds (lycopene, beta-carotene) or reduces antinutrients (oxalates), so the raw is better rule is not universal. Choosing a mix of raw and cooked vegetables across the week is the most practical approach. Also, raw produce carries greater risk of foodborne bacteria if not washed or handled carefully, always wash greens and firm vegetables, and store appropriately.
Not just a gynaecological issue: UK doctor explains how Endometriosis can affect the whole body
Endometriosis is a serious chronic condition impacting many organs, not solely a gynaecological problem. Dr Karan Rajan highlights its systemic nature. Untreated, it causes pain, infertility, and reduced life quality. This disease affects work, mental health, and relationships. Early recognition and holistic care are crucial for patients. Greater awareness and research are needed.
How to grow strawberries in a pot: A practical guide for fresh, homegrown berries
Grow delicious strawberries in your home garden, even on a balcony. Choose suitable varieties like Albion or Seascape and plant them in wide, well-draining pots with a good soil mix. Ensure 4-6 hours of sunlight daily and consistent watering, avoiding leaf wetting. Natural pest control with neem oil keeps your plants healthy for a rewarding harvest.
5 everyday habits that increase visceral fat and how to reduce them for overall health and wellness
Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, processed foods, chronic stress, excessive alcohol, and lack of sleep contribute to its accumulation. This internal fat poses serious health risks. Discover simple, actionable tips to combat this harmful fat and improve your well-being.
8 weakest currencies in the world
Some currencies have low value because of inflation, unstable markets, or slow economic growth. Using todays exchange rates, here we take a look at eight of the weakest currencies in the world (exchange rates compared to 1 USD) and why their value is so low.
Woman born with two-uteruses shares candid answers to peoples biggest questions
A 27-year-old woman with complete uterus didelphys used Reddits AMA to explain life with two uteruses, two cervixes and a divided vaginal canal, from painful periods and two tunnels to how her body handled pregnancy. She answered strangers questions with humour and clarity, while medical experts note the condition affects just 0.3% of people and can complicate fertility and menstruation.
2025 wrap up: New Biryani players that made waves in Hyderabad
Hyderabads biryani scene is no stranger to competition, and 2025 brought a fresh wave of newcomers determined to leave their mark on the citys most cherished dish. From cloud kitchen startups to fine dining, these new players have stepped into a space that decades-old favourites have dominated and surprisingly emerged well in this race. What Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Which is the only Jyotirlinga temple in the Bada Char Dham circuit?
Rameshwaram's Ramanathaswamy Temple, dedicated to Lord Shiva, is the sole Jyotirlinga within the Bada Char Dham circuit. This unique pilgrimage site, where Lord Rama worshipped Shiva, signifies completion and purification, offering devotees a path to liberation and completing the spiritual journey.
Walking for heart health: How many minutes should you walk?
A study found that walking for 10-15 minutes in a single stretch significantly benefits cardiovascular health more than shorter walks. For inactive individuals, longer continuous walks reduced mortality and cardiovascular event risks compared to very short bouts. Simple changes in walking patterns can make a big impact on heart health.
How THIS simple trick while mopping keeps your home smelling fresh for days
Tired of disappearing floor scents after mopping. A simple essential oil trick offers a lasting freshness. Add a few drops of essential oil to warm mop water. This method spreads a gentle, pleasant aroma that lingers for days. Choose clean-smelling oils like lavender or orange. Ensure your mop is damp and your bucket is clean for best results.
Chia seeds: The hidden danger behind the superfood
Chia seeds are popular for their health benefits. However, consuming them dry can be dangerous. Experts warn that unsoaked chia seeds can expand in the throat, causing blockages. This can lead to emergency medical situations. Soaking chia seeds for at least 30 minutes or overnight is recommended. This process creates a gel-like texture that aids digestion and prevents risks.
With Deepavali added, Indias rich list now has 16 elements on UNESCOs Intangible Cultural Heritage list. Five notable examples are:
All about Kritika Kamras new boyfriend, Gaurav Kapur
Kritika Kamra has made her relationship with cricket host Gaurav Kapur Instagram official with cozy breakfast photos. The actress's simple caption hinted at Kapur's popular show, confirming their romance. This low-key reveal, free from drama, has charmed fans and marks a refreshing celebrity relationship announcement.
Quick oats vs steel-cut oats, which is healthier?
Oatmeal choices have expanded, leaving consumers confused between instant, rolled, and steel-cut varieties. While both quick and steel-cut oats offer similar nutritional value, steel-cut oats are minimally processed and have a lower glycemic index, making them a better choice for blood sugar management and weight loss. Ultimately, the best option depends on individual lifestyle and health priorities.
Hyderabads most festive food weekend of 2025: All details
As December fills the air with joy and celebration, Hyderabad is getting ready to welcome the Christmas season with open arms and empty stomachs. The city, known for its love for food and festivals, is all set to enjoy a special treat that blends international flavours with festive fun. Hyderabad is about to taste Christmas Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Benefits of lauki juice in winter to help you feel lighter and healthier
Winter can bring sluggishness and discomfort. Lauki juice offers a simple morning solution. This hydrating drink aids digestion and supports heart health. It is low in calories, helping manage winter cravings. Lauki juice also contributes to skin comfort during dry weather. A peer-reviewed study highlights its beneficial compounds. Enjoy this gentle, nourishing drink for overall wellness.
Warning! 10 deadly heart problems that spike every winter
Winter's chill significantly escalates the risk of serious heart conditions, including heart attacks, strokes, and blood clots. Researchers link this seasonal surge to factors like lower temperatures, reduced activity, increased pollution, and physiological changes. Conditions like DVT, pulmonary embolism, and even aortic ruptures see a marked increase during colder months, impacting millions globally.
5 drinks for sinus infection that clear congestion faster than you expect
Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, peppermint tea, warm water with honey, turmeric milk, and clear broth that effectively thin mucus and ease sinus pressure, promoting quicker recovery and easier breathing.
Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health
Gut and liver health sit at the core of overall well-being. The gut is home to trillions of microbes that influence digestion, immunity, inflammation and even mood, while the liver plays a central role in detoxification, fat metabolism and blood sugar regulation. According to Harvard and AIIMS-trained gastroenterologist Dr Saurabh Sethi, dietary choices can make a tangible difference. Highlighting the importance, in an Instagram post, he shared five simple yet effective food pairings that benefit both gut and liver health. Heres are five smart food pairs he recommends:
Brain teaser: Can you make a number greater than 46 by repositioning only one stick?
A new brain teaser is captivating social media. The puzzle presents the number 46. Participants must move a single matchstick to create a number greater than 46. This exercise enhances cognitive flexibility and problem-solving skills. Such puzzles sharpen the mind and encourage new perspectives. Puzzles like this are more than entertainment.
'Maharani of Baroda' stuns in a snake-inspired Ikat silk saree
Maharani Radhikaraje Gaekwad captivated onlookers in a unique snake-inspired Ikat silk saree, a testament to India's rich textile heritage. The striking piece, from Vara Shree Luxury's Kundalini collection, showcases intricate craftsmanship and bold design. Her choice highlights her dedication to promoting Indian artisans and traditional weaves, proving that heritage can be both timeless and innovative.
7 water affirmations that work and why theyre so powerful
Water affirmations are a simple yet impactful tool for clarity, emotional balance, and inner peace, leveraging water's ability to carry energy and respond to vibration. These affirmations, when practiced consistently with good intentions, can lead to life-changing results by integrating positive intentions with the body's internal water.
Travel back 1,000 years: 10 ancient temples in India still standing and open to travellers
This also means, your options range from Varanasi's sacred ghats to the weather-beaten shores of Mamallapuram, to witness these iconic ancient timeless temples. If you are curious to know more, here are ten temples that offer a glimpse into the long-forgotten past.
I'm even more commitment-phobic now: Akshaye Khanna
Akshaye Khanna openly discusses his commitment phobia, stemming from a deep self-understanding and comfort with solitude, rather than past heartbreak. He emphasizes that marriage is a significant shift, not a social obligation, and his perspective highlights that this fear often arises from self-awareness and a desire to protect one's independence.
Herms 17,970 Band-Aid cant heal wounds but will hurt your wallet
Herms has launched reusable lambskin patches, styled like Band-Aids, for INR 17,970. These quirky items from the Petit h line are designed for personalization, not medical use. The brand sells exclusivity and fantasy, appealing to a niche luxury consumer who values identity over practicality.
Why turmeric may help asthma and sinus patients breathe easier this winter
Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent anti-inflammatory compound, curcumin, is shown to reduce airway swelling and congestion. While not a replacement for medical treatment, this ancient spice offers complementary support for smoother breathing and immune defense during colder months.
12 Jyotirlinga temples you should visit as per your birth month
India is a blessed country home to a number of ancient temples. Among these stand the 12 Jyotirlinga (self manifested) temples dedicated to Lord Shiva. Each Jyotirlinga carries an energy that aligns to different phases of evolution.
High BP in women: Why their symptoms, triggers & risks look different
High blood pressure in women often goes unnoticed, posing silent risks to heart, brain, and kidney health. Its onset can be linked to pregnancy and menopause, making regular checks crucial. Even without symptoms, high readings damage vessels over time. Lifestyle changes and medical guidance are key to managing this condition and preventing serious health issues for women.
NYT names Shah Rukh Khan among 2025s Most Stylish People
Shah Rukh Khan has been recognized by The New York Times as one of the 67 Most Stylish People of 2025. His Met Gala debut in a Sabyasachi Mukherjee creation, featuring regal attire and opulent accessories, earned him a spot among global trendsetters. This recognition highlights his enduring charisma and cultural impact.
Walking barefoot on grass in the morning: 7 health benefits from improved sleep to heart health
Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus. Experts highlight its role in promoting overall well-being. Just a few minutes can create lasting benefits for your mind and body. Embrace this grounding ritual for a healthier lifestyle.
What happened on 10th December in history: The most significant events over the years
December 10th marks significant historical moments, including the birth anniversaries of Indian National Congress President Siddhavanahalli Nijalingappa and archaeologist Hasmukh Sankalia. It also commemorates the death anniversaries of liberation warrior Chaudhary Digambar Singh and Nobel Prize founder Alfred Nobel. The day is globally recognized as Human Rights Day and saw the launch of India's first hovercraft service in Gujarat.
Brittle nails, premature ageing: 5 warning signs to not ignore
Your body is more marvellous than any supercomputer. Your body sends subtle signals when it's lacking essential nutrients. Dr. Saurabh Sethi highlights five critical indicators: brittle nails, eyelid twitching, joint clicking, premature greying, and easy bruising. Recognizing these signs can prompt dietary changes, preventing more serious health issues and promoting lasting wellness.
How worlds first 3D printed cornea restored a 70-yr-olds vision
Breakthrough in Israel with lab-made implant from human source cell part of a clinical trial
Is milk actually good for your bones? Research reveals the truth
A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone density across ages, it's not a sole solution. A balanced diet, exercise, and vitamin D are crucial for robust skeletal health. Dairy offers a simple, accessible nutrient boost, but consider alternatives if needed.
A captivating visual challenge is captivating netizens as they attempt to decode a formation of layered triangles, with numerous individuals caught in a quandary over the right count. The crux of the challenge is detecting the overlapping figures.
Forever chemicals may be killing babies: PFAS exposure linked to a 191% rise in infant deaths
New Hampshire study reveals a staggering 191% surge in infant deaths linked to forever chemicals in well water. Researchers found higher rates of preterm birth and low birthweight in areas downstream of PFAS contamination. This groundbreaking evidence highlights the severe, localized risks posed by these persistent chemicals to the youngest and most vulnerable.
January birth? 5 reasons your soul chose to be born in this month
January, the first month of the year, is special for many reasons. The month is all about new beginnings, fresh resolutions, karmic resets, and universal clarity. In several ancient traditions, it is believed that souls choose their birth month based on the lessons and complete their karmic cycle. They are born to fulfill their soul purpose on Earth.
Using mouthwash might increase blood pressure over time; here's how
Have you ever considered that your routine mouthwash could be affecting your heart health? Recent studies reveal that consistent use of antiseptic mouthwash may interfere with natural blood pressure control by lowering nitric oxide levels. This finding shows a notable correlation with increased hypertension risk for habitual users, prompting a reassessment of our dental hygiene practices.
Betel leaves show potential in Alzheimers research: Study
Betel leaves, traditionally used for their health benefits, are now being studied for their potential to combat Alzheimer's. A recent computational study identified hydroxychavicol, a compound in these leaves, as a promising candidate for further research into treating the neurodegenerative disorder. This exploration offers new hope in the ongoing search for effective Alzheimer's therapies.
Marilyn Monroe, a Hollywood icon, navigated a complex life. Her attributed quote emphasizes that life's challenges, from changing relationships to painful lies, teach valuable lessons. These experiences foster self-reliance and create space for better things. The wisdom suggests faith in life's unfolding, even through difficult times, leading to growth and beauty.
Indian air passengers now have clearer rights during flight disruptions. The Passenger Charter mandates airlines to provide meals, accommodation, and alternate travel or refunds for delays, cancellations, and diversions. Passengers must be informed promptly. While extraordinary circumstances may limit compensation, essential support remains a priority. Know your entitlements to navigate travel issues effectively.
9-year-olds sudden leg pain reveals a rare flu complication
In a remarkable tale of maternal intuition, a Michigan mom sparked a health miracle when her daughter, Tori, 9, experienced sudden leg pain following a fever. After facing skepticism from healthcare professionals, her relentless pursuit of answers led to the alarming discovery of benign acute childhood myositis.
10 most beautiful islands in the world
From remote tropical treasures to Mediterranean icons shaped by centuries of history, the world is dotted with islands that capture the imagination long before you arrive. These destinations stand out for their extraordinary landscapes, vibrant wildlife, and the sense of escape they offer.
Your poop can predict when you will die; scientists uncover alarming clues
Emerging research indicates that stool samples could predict survival in critically ill patients. Scientists have identified patterns in fecal metabolites that strongly correlate with short-term mortality, offering a potential early warning signal for doctors. This discovery highlights the gut microbiome's crucial role in a body's ability to fight severe stress and illness.
Pneumonia and lung cancer present similar symptoms like cough and chest pain. Pneumonia is a rapid infection, while lung cancer involves slow cell growth. Understanding these differences is vital for timely diagnosis and effective treatment. Early detection significantly improves outcomes for both conditions. Prevention includes quitting smoking, vaccination, and healthy living.
Kate Winslet stands firm against weight-loss drug hype, urges embracing natural aging
Oscar-winning actress Kate Winslet has voiced strong concerns over the widespread use of weight-loss injections like Ozempic for cosmetic purposes. She warns that this trend, driven by a culture of perfection, risks significant harm to both physical and mental well-being, particularly by reinforcing appearance-based self-worth and potentially leading to muscle loss and other health issues.
5 fruits that can boost collagen in your skin
A handful of fruits can help the body make collagen more smoothly. Each of these fruits brings its own mix of vitamin C and antioxidants that fuel collagen production and protect the skin from damage. Regular intake helps the skin stay firm, hydrated, and youthful from within.
She Travels: 10 wildlife safaris every woman should experience with her girl gang (India edition)
This article is about wildlife safaris every woman can consider to experience with her girl gang, for the best kind of wild stories.
Nutrition fact of the day: Egg yolk contains rare brain nutrients
Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile of nutrients that quietly support brain health. Far beyond protein, the yolk contains a blend of compounds that help maintain cognitive function, support memory, and protect neural tissue. While these benefits are not immediately visible, research suggests that including egg yolks in a balanced diet may provide subtle yet meaningful support for the brain over time.
Iconic entertainer Dick Van Dyke, nearing 100, shares his secrets to a vibrant life. His regimen includes daily exercise, yoga, and a playful spirit. Van Dyke emphasizes embracing new experiences, maintaining strong social bonds, and crucially, abstaining from alcohol and cigarettes. His optimistic outlook fuels his remarkable longevity and active engagement with the world.
A superfood to boost your babys immunity and gut health
Groundbreaking research from the University of Colorado Anschutz found that blueberries can significantly improve infants' immunity and gut health. A clinical trial revealed that early consumption of blueberries as a first solid food may reduce allergy symptoms, strengthen the immune system, and support healthy gut development, offering long-term health benefits.
Justin Timberlake's lyme disease diagnosis: What to know about the tick-borne illness
Pop star Justin Timberlake's Lyme disease diagnosis, revealing severe nerve pain and fatigue, highlights the condition's impact. Transmitted by ticks, Lyme disease can affect multiple body systems if untreated, leading to joint, neurological, and heart issues. Early detection and antibiotic treatment are key for recovery, with prevention focusing on avoiding tick bites.
High uric acid level? 10 ways to manage it naturally without any medicine
The article explains how everyday steps can help reduce high uric acid. These practices support kidney health, gut function, and metabolic balance, which together help manage uric acid without medicines.
How to keep pigeons away from your house: 5 effective ways
Pigeons are one of the major problems that people living in the digital era are facing today. These birds may look harmless and cute, but they are not. Once they start nesting on balconies, pooping on your terraces, and leaving feathers on the railings or windows, they become a nuisance in no time. Also, how can we ignore the health hazards related to pigeon poop? Histoplasmosis and salmonella are some health issues pigeons can create. It is absolutely necessary to keep a hygiene check for homes.
Crypto-friendly nations: 10 countries where crypto is legal in 2025
Below are 10 countries where cryptocurrency is legal, based on NewHedge data as of 5 February 2025.
Stronger than milk? researchers point to an unexpected food for bone health
Cottage cheese is emerging as a surprising powerhouse for bone health, offering more than just calcium. This humble dairy product is packed with protein, phosphorus, and other essential nutrients that support bone density and muscle strength across all ages. Its easy digestibility and versatility make it an accessible way to boost nutrition and well-being.
Are you being 'throned'? Find out if your partner is using you for social media clout
A new dating trend, 'throning,' sees individuals partnering for social status and online clout rather than genuine connection. Partners become mere 'social upgrades,' boosting image and likes. This superficial approach, driven by social pressure and ego, leads to emotional burnout, shallow bonds, and identity loss, urging readers to seek authentic connections beyond the spotlight.
Why you should eat more eggs in winter for better vitamin D and metabolism
Eggs offer a powerful nutritional boost during winter, supporting metabolism, immunity, and vitamin D levels. Their high-quality protein aids muscle repair and energy, while essential nutrients combat fatigue and seasonal illnesses. Incorporating eggs into your diet provides a simple, affordable way to stay resilient and well-nourished through the colder months.
From Japan to Italy: 5 tips to learn from world's healthiest countries
Each year, global healthrankings such as the Bloomberg Global Health Index highlight a handful of countries whose populations enjoy high life expectancies, low disease burdens, and strong quality of life. Countries like Japan, Singapore, Switzerland, Spain, Iceland and Italy consistently top such rankings. The best part is that what sets these countries apart isnt anything extraordinary. As simple as it may seem, its the combination of diet, lifestyle, healthcare, social habits, and environment that makes the difference. Here are five insights we can learn:
Vitamin D 50: Optimal or deficient? How one wrong unit can trigger unnecessary panic
Vitamin D reports can be misleading due to differing units of measurement, ng/mL and nmol/L. A reading of '50' can signify excellent health in one unit but worryingly low levels in another. This confusion leads to unnecessary panic and over-supplementation, highlighting the importance of checking units before interpreting results.
Common acne drug shows remarkable results in treating Male Pattern Baldness
An acne drug, clascoterone, has demonstrated remarkable results in treating male pattern baldness. In two large Phase III trials involving 1,500 men, participants using the topical solution experienced significant hair growth improvements. If approved by the FDA, clascoterone would represent the first new treatment for this common condition in three decades.
Japan earthquake update: What travellers need to know
A powerful undersea earthquake struck Japan's northeastern coast on December 8, 2025. The tremor triggered tsunami warnings for several prefectures. Over 90,000 residents were evacuated to higher ground. Train services were suspended and flight schedules faced uncertainty. Japan's advanced disaster response systems were activated immediately following the alert.
How an acne medicine may help reverse hair loss and baldness in males
A new topical treatment, Clascoterone, shows significant promise for male pattern baldness, offering a novel approach beyond existing options. Clinical trials reveal substantial hair regrowth and a strong safety profile, with minimal side effects. This development could provide a much-needed, effective solution for millions experiencing hair loss and its emotional toll.
Tyla goes desi! Nancy Tyagi creates her stunning first saree look
Self-taught designer Nancy Tyagi crafted a custom saree and bindi for global star Tyla, marking her first time wearing traditional Indian attire. Tyagi blended Indian hand-stitching techniques with Tyla's bold style, creating a piece that celebrated both heritage and contemporary fashion. This collaboration offered Tyla a heartfelt cultural experience, showcasing fashion's power to connect diverse identities.
Bloated? 4 real reasons why women experience chronic bloating, and how to spot hidden triggers
Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think bloating occurs on or during the menstrual cycle, but in reality, it is more than that. Up to 75% experience it regularly, usually blaming diet or stress as the cause. Though gas from beans or constipation is a great contributor, surprising triggers hide in hormones, gut bacteria, and other hidden conditions. Cleveland Clinic links three in four cases to pre-period fluid shifts, but days of persistent puffiness require deeper looks. Spotting these lesser-known culprits brings real relief.
I visited Neeb Karoli Baba's Ashram this year only to realise that it might not......
I have visited Neeb Karoli Baba's ashram several times. The drive to the serene pilgrimage site was an experience in itself . Tucked away near a stream, the ashram which houses a temple offered a unique spiritual experience-quite an unforgettable one.
Veteran actor Prem Chopra, 90, has successfully undergone a Transcatheter Aortic Valve Implantation (TAVI) for severe aortic stenosis and is now recovering at home. This condition, often silent, involves a narrowed aortic valve, forcing the heart to work harder. Early detection and treatment, like TAVI for older patients, are crucial for improved outcomes and quality of life.
5 famous doors the world still isnt allowed to open, including 2 in India
These sealed thresholds offer more than intrigue. So, here are five of the worlds most fascinating closed doors, and the legends and logic that keep them shut.
Do not make your bed as soon as you wake up
Making your bed immediately after waking up can trap moisture and dead skin, creating a breeding ground for dust mites and potentially worsening allergies. Experts suggest waiting a couple of hours to let the bed air out, allowing natural light and air circulation to create an inhospitable environment for these microscopic organisms.
Scientists test breakthrough weight-loss pill that targets muscles, not appetite, for safer fat loss
A groundbreaking experimental pill shows promise for weight loss, potentially allowing individuals to shed fat without sacrificing muscle or battling extreme appetite loss. Unlike current injectables, this new medication targets muscle tissue directly, boosting metabolism and improving body composition. Early human trials indicate good tolerability and positive metabolic markers, offering a hopeful new avenue for obesity and diabetes management.
Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes patients. Its fibre, antioxidants, and nitrates may enhance insulin sensitivity and cardiovascular health. Moderation and pairing with protein are key for a diabetes-friendly diet.
Pedal oedema, the abnormal swelling of feet and ankles, signals underlying conditions like heart failure, liver cirrhosis, kidney disorders, or venous issues. Fluid accumulation occurs due to disrupted fluid balance, requiring medical evaluation to identify the root cause and manage symptoms effectively. Early recognition and treatment are crucial to prevent complications.
Seasonal depression: 3 doctor-approved ways to fight it
Winter's shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London offers three science-backed strategies to combat this slump. Prioritizing natural daylight exposure, engaging in regular physical activity, and considering Vitamin D supplementation, if levels are low, can help lift spirits and improve overall mood during the colder months.
Kidney health: Coconut water and other unexpected foods that stress your kidneys
When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk food. Simple, right? But heres the surprising part, your kidneys might actually be struggling because of some foods you believe are healthy. Yes, that means even those items proudly sitting in your clean eating basket may not always be kidney-friendly, especially if you already have high blood pressure, diabetes, or mild kidney concerns you dont even know about yet.
Colon cancer: Doctor explains how early polyps grow quietly and how screening saves lives
Colorectal cancer often begins as silent, benign polyps within the colon. These growths, initially small and undetectable, can enlarge over time, causing symptoms like abdominal pain and bleeding. Early detection through colonoscopies allows for the removal of these polyps, preventing them from developing into cancer and offering a highly successful, minimally invasive treatment.
Bhagavad Gita lesson for each birth month (powerful guide)
It is a fact that every soul that is born on Earth, is born with a purpose, a karmic blueprint, and a guiding lesson. The Bhagavad Gita is one of the greatest spiritual teachings which offers wisdom and lessons that aligns perfectly with the energies of each birth month. Whether you are born in January or April, a divine message is hidden from Krishna shaping and helping your journey.
5 dangerous side effects of creatine no one talks about
Creatine is among the safest and most studied sports supplements out there, yet there are real, under-discussed risks when you zoom in on individual health conditions, mental health, product quality and how people actually use it in the real world. The problem is not creatine is toxic, but that many gym-goers treat it like filtered water, assuming it suits every body, every dose and every brand-which is not true.
