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Fatty liver abdominal pain vs stomach pain: How to tell the difference

Stomachache isnt something uncommon in our day-to-day lives. Everyone gets belly pain once in a while sometimes after a heavy meal, sometimes eating something that didnt agree with you, or sometimes even from stress and anxiety. You might have wondered whether its due to indigestion, gastric upset, ulcers, acid reflux, or something more serious.Most times, its just a regular stomachache, indigestion, or gas. But sometimes, pain in the abdomen (belly) isnt from the stomach at all.It may come from another organ, such as the liver. The one condition that can cause upper-abdominal discomfort is fatty liver disease, which is becoming more common worldwide. Fatty liver (particularly non-alcoholic fatty liver disease, NAFLD or the newer term MASLD) often hides quietly, without obvious symptoms. But when it does cause pain, many people mistake it for regular stomach pain or digestive problems.Fatty liver happens when fat builds up inside liver cells. It is often silent, with no loud enough symptoms, for a long time. But when symptoms appear, abdominal discomfort may be one of them. Understanding the differences between fatty liver pain and stomach pain matters because misinterpretation can delay correct diagnosis and proper treatment. As they come from different organs, they have different warning signs and require different treatments.

The Times of India 17 Sep 2025 11:19 am

Does skipping breakfast before exercise help you lose weight: Know the benefits and risks

Fasted workouts, or exercising on an empty stomach, are popular for potentially boosting fat burning. While some studies suggest increased fat utilization during exercise, others show no significant difference in weight loss compared to eating beforehand. Risks include reduced energy, low blood sugar, and potential muscle breakdown. Benefits may include improved insulin sensitivity and mental clarity.

The Times of India 17 Sep 2025 11:15 am

Bringing old soil back to life: Simple ways to restore fertility and boost plant growth

Over time, garden soil loses vitality due to planting and weather, leading to nutrient depletion and compaction. Refreshing the soil involves removing debris, testing pH, and adding organic matter like compost. Reintroducing microbes, improving drainage, and practicing crop rotation are crucial for restoring soil health and promoting thriving plant growth.

The Times of India 17 Sep 2025 11:14 am

Lung Cancer rising in young adults - causes, symptoms, and prevention

Environmental factors strongly contribute to the development of lung cancer. The indoor presence of radon gas represents a significant health threat, because it develops from uranium decay in soil and rocks. The risk of developing lung cancer becomes higher when people stay indoors with radon exposure during their childhood years, and early adult life

The Times of India 17 Sep 2025 10:50 am

This simple pasta trick lets you enjoy your favourite dish without blood sugar worries; French biochemist reveals

Craving pasta? Biochemist Jessie Inchausp, the 'Glucose Goddess,' reveals how cooking methods impact blood sugar. Overcooked pasta causes rapid glucose spikes, while al dente pasta digests slowly, promoting stable levels. Cooling and reheating pasta creates resistant starch, further reducing spikes. These simple tweaks allow pasta lovers to enjoy their favorite meals while supporting healthier metabolism and long-term wellness.

The Times of India 17 Sep 2025 10:35 am

Couples who gossip together, stay? Experts weigh in

A recent study published in the Journal of Social and Personal Relationships reveals that gossip within couples is linked to greater happiness and stronger relationships. Researchers at UC Riverside found that couples spend a significant amount of time gossiping, which fosters emotional bonding and reinforces the feeling of being on the same team.

The Times of India 17 Sep 2025 10:32 am

From blood sugar to brain function: What happens to the body after quitting sugar for 4 weeks

Excessive sugar harms health. Cutting it out for four weeks can reset the body. The first week involves detox. Energy levels stabilize in the second week. Inflammation reduces by week three. The immune system strengthens in the final week. Taste buds adjust, reducing cravings. Replacing sugary drinks with water lowers health risks. This challenge promotes long-term health.

The Times of India 17 Sep 2025 9:22 am

Titan arum: One of the worlds rarest flowers blooming at University of Warsaw; what makes the corpse flower unique

The University of Warsaw Botanical Garden is currently hosting a rare event: the blooming of a titan arum, also known as the corpse flower. This bloom, reaching over 180cm, began on August 5th and is attracting crowds due to its massive size, unique heat and odor-releasing pollination process, and short-lived display.

The Times of India 17 Sep 2025 9:00 am

This popular Indian fruit can reduce cholesterol, and keep the heart healthy

Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme HMG-CoA reductase which produces cholesterol in the liver, experiences suppression through amla consumption. The liver produces less new cholesterol when this enzyme is blocked

The Times of India 17 Sep 2025 8:42 am

5 oils that are best for hair growth

At the end of the day, picking the right oil for hair growth isnt about following trends its about understanding what your hair needs and treating it with care. Try one or mix a couple depending on what works best. Whether your hairs dry, falling out, or just looking a little tired, these oils can bring back that bounce and confidence, all while keeping things simple and natural. So grab a bottle, set aside some time for self-care, and let your hair soak in some love!

The Times of India 17 Sep 2025 8:03 am

How hepatitis B damages the liver: Know the causes, stages, and risks

Hepatitis B, a widespread viral infection, targets the liver and can lead to chronic issues if not managed. While some clear the virus naturally, others face persistent inflammation, fibrosis, cirrhosis, or even liver cancer. Early detection, vaccination, regular monitoring, and lifestyle adjustments are crucial for preventing severe liver damage and ensuring long-term health.

The Times of India 17 Sep 2025 8:00 am

What is the best time to check weight?

The weighing scale often shows numbers that change within hours, leaving many confused about whether it reflects real fat gain or just water shifts. This article explains the best time of day to check weight for accuracy and dives into the science of water weightwhat causes it, how to spot it, and why it matters.

The Times of India 17 Sep 2025 7:00 am

Costco recalls Kirkland Signature Prosecco and its dangerous

Costco has issued a recall for its Kirkland Signature Prosecco Valdobbiadene due to the risk of unopened bottles shattering. The affected product, item code #1879870, was sold in 12 states between April and August 2025. Consumers are advised to dispose of the bottles carefully and can receive a full refund by contacting Costco or Ethica Wines.

The Times of India 17 Sep 2025 6:55 am

5 signs one is chewing their food wrong - and how to do it right

5 signs one is chewing their food wrong - and how to do it right

The Times of India 17 Sep 2025 5:00 am

How to lower high blood pressure naturally

A recent report indicates that nearly half of American adults, around 122.4 million, suffer from high blood pressure, a major contributor to heart disease and stroke. The American Heart Association emphasizes early diagnosis and management, as hypertension often goes unnoticed, leading to significant health care costs.

The Times of India 16 Sep 2025 8:00 pm

This Iranian makeup artist turned herself into Kajol

Iranian makeup artist Nasim Irani wowed the internet with her incredible transformation into Bollywood icon Kajol. Her Instagram video showcasing the step-by-step makeup process, perfectly capturing Kajol's signature features like her expressive eyes and bold brows, went viral. Fans were amazed by the resemblance, with many praising her talent and mistaking the transformation for an AI filter.

The Times of India 16 Sep 2025 7:00 pm

Do hair loss medications affect male fertility? Risks and safer alternatives for men

For men addressing hair loss while planning a family, understanding treatment impacts on fertility is crucial. Oral finasteride, a common medication, may affect sperm quality, though changes are often reversible. Topical minoxidil is considered safer as it doesn't significantly impact hormones or sperm.

The Times of India 16 Sep 2025 7:00 pm

How to dry clothes indoors faster without a tumble dryer, radiator or dehumidifier

As colder months approach, households can efficiently dry clothes indoors without escalating energy bills or risking dampness. Experts recommend improving ventilation by opening windows or using extractor fans to combat moisture. Proper hanging techniques, maximizing spin cycles, and selecting suitable rooms like bathrooms or hallways further accelerate drying, ensuring a cost-effective and healthy home environment.

The Times of India 16 Sep 2025 5:59 pm

Top spots for best vegetarian food in Hyderabads Old City

Hyderabads Old City is often described as a paradise for meat lovers, with its biryani, nihari, and kebabs stealing the spotlight. But hidden in the labyrinth of Charminars lanes and Ghansi Bazaars hustle are equally delightful treasures for vegetarians. From early morning dosas to unique desserts, the Old City has plenty to offer if you Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 16 Sep 2025 5:44 pm

Chronic inflammation in women increases heart disease risk: Know signs and how it affects the heart

Heart disease remains a major threat to women's health, with chronic inflammation emerging as a critical, often overlooked risk factor. Studies reveal that elevated inflammatory markers increase the likelihood of heart attacks and strokes, even in the absence of traditional risk factors. Adopting anti-inflammatory lifestyle strategies is crucial for proactive heart health management.

The Times of India 16 Sep 2025 5:30 pm

Doctor shares 8 tips to decrease cholesterol naturally in 30 days

To help people reduce their high cholesterol levels naturally, Dr Sudhanshu Rai- Metabolic Doctor and Sports Physio-- recently shared some of his simple yet effective tips to reduce high cholesterol naturally in just 30 days. Here we list them for you:

The Times of India 16 Sep 2025 5:00 pm

The one step you must take when measuring blood pressure at home

Monitoring blood pressure in both arms is crucial for cardiovascular health. Discrepancies between readings can indicate vascular issues like arterial blockages. Regular measurement improves diagnostic accuracy, guides personalized treatment, and reduces the risk of heart complications. Proactive home monitoring empowers individuals to detect potential problems early and manage their heart health effectively.

The Times of India 16 Sep 2025 5:00 pm

Oats or Millets: Which superfood grain boosts fiber, heart health, and blood sugar control

Oats and millets are popular choices for healthy eating. These grains are gluten-free and high in fiber. Oats benefit heart health and regulate blood sugar. Millets offer protein and minerals for bone and gut health. A study by J Jacob highlights millets' nutritional benefits. Both grains can be added to daily meals. The choice depends on individual health goals.

The Times of India 16 Sep 2025 4:30 pm

This common habit of keeping water on your bedside table may put your health at risk

Leaving water uncovered overnight exposes it to dust and bacteria, potentially affecting its taste, quality, and oral health. Stagnant water can harbor microorganisms, while environmental factors alter its composition. Using covered containers or staying hydrated during the day are safer alternatives, ensuring a refreshing and hygienic hydration routine for better sleep and overall well-being.

The Times of India 16 Sep 2025 4:00 pm

Google Gemini Nano Banana AI: Try these Chaniya Choli AI prompts for breathtaking Navratri looks

Let's take a look at Google Gemini's new chaniya chloi AI prompts.

The Times of India 16 Sep 2025 4:00 pm

5 Gemini Nano Banana AI prompts for perfect bridal makeup

This trend has taken over Instagram, and brides-to-be are using it to visualise their wedding-day glam before finalising anything. To make things easy, heres a step-by-step guide to the 5 best Gemini Nano Banana prompts for Indian bridal makeup.

The Times of India 16 Sep 2025 3:28 pm

Walking regularly is insufficient, says longevity doctor: Do this thrice a week

The power of muscles extends beyond physical strength, because it directly affects brain health maintenance. Studies indicate that resistance training exercises boost brain function through better blood circulation, and decreased inflammation levels. The practice helps slow down mental deterioration, while protecting against dementia and other related conditions

The Times of India 16 Sep 2025 3:00 pm

Robin Sharma reveals 9 life-changing daily habits for true happiness

Discover Robin Sharmas 9 life-changing daily habits that boost happiness, purpose, and success. Simple practices for a more meaningful life.

The Times of India 16 Sep 2025 3:00 pm

7 free Google Gemini AI prompts for travel photos at the Seven Wonders of the World

These free prompts will transport you to these places, by letting you create your photos in front of these places that will look straight out of a globe-trotters diary. Heres how to create those images.

The Times of India 16 Sep 2025 2:51 pm

After retro sarees, AI-generated Durga Puja pics go viral on Instagram: Check top prompts and complete guide to create images on Nano Banana and Google Gemini

After retro sarees, AI-generated Durga Puja pics go viral on Instagram: Check top prompts and complete guide to create images on Nano Banana and Google Gemini

The Times of India 16 Sep 2025 2:12 pm

Proteins that block prostate cancer treatment and what patients need to know

Prostate cancer, a common concern among men, faces treatment challenges due to proteins like AR-V7, which can resist hormone therapy. Detecting these proteins early allows doctors to personalize treatment plans, potentially improving outcomes and avoiding ineffective drugs. Scientists are developing targeted drugs to neutralize these proteins, offering hope for more effective and longer-lasting treatments.

The Times of India 16 Sep 2025 2:00 pm

Apple Watch can now detect high blood pressure: How Hypertension Notifications works, steps to activate and more important information

Apple Watch's Hypertension Notifications feature monitors heart rate data over 30 days to detect potential high blood pressure. It alerts users to possible hypertension, encouraging them to consult healthcare professionals and track their heart health. This feature promotes early detection and proactive management of cardiovascular health, though it's not a diagnostic tool.

The Times of India 16 Sep 2025 1:15 pm

5 best drinks that can help detox the liver, apart from water

5 best drinks that can help detox the liver, apart from water

The Times of India 16 Sep 2025 1:00 pm

Stop snakes from entering your garden: Avoid these plants and trees

Certain trees, shrubs, and plants in residential gardens can inadvertently attract snakes by offering shade, cover, and prey. Mango, coconut, and banana trees, along with dense ground cover and fruiting shrubs, provide ideal habitats. Managing vegetation, removing fallen fruit, and maintaining a tidy garden can reduce snake encounters and promote a safer outdoor environment.

The Times of India 16 Sep 2025 12:50 pm

10 foods that help fight breast cancer and what to avoid

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, cruciferous vegetables, and berries are beneficial. Fatty fish, fermented foods, and whole grains also support health. Limit alcohol, fast food, and processed meats. Reduce added sugars and refined carbohydrates. Mindful food choices support long-term breast health. These dietary changes can make a difference.

The Times of India 16 Sep 2025 12:30 pm

What? Boss scolds sick employee for not informing about emergency leaves earlier

A recent social media post on Indian Workplace highlights a manager's insensitive response to an employee's emergency medical leave. The manager scolded the employee for not providing prior notice of their hospitalization due to a chest infection and demanded proof. This incident sparked outrage online, igniting discussions about toxic workplace cultures and the lack of empathy in leadership roles.

The Times of India 16 Sep 2025 12:17 pm

From low endurance to lasting power: 6 reasons to add wall sits to your fitness routine

When it comes to exercise, individuals tend to imagine lengthy workouts, heavy weights, or complicated exercise routines. Yet, at other times, a simple posture maintained for one minute can work miracles on the body. The wall sit, also known as a wall stand or static squat against the wall, is one of those underutilized movements that yield gigantic gains in such a short period. It may look simple, but it challenges several major muscle groups and activates the core. Let's check out its benefits..

The Times of India 16 Sep 2025 12:01 pm

Magnesium supplements most likely to cause diarrhoea: Causes, risk factors, and management tips

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental upper limit of 350 mg/day to avoid adverse effects. Prioritising magnesium-rich foods and opting for gentler supplement forms like glycinate can help manage intake and prevent digestive upset.

The Times of India 16 Sep 2025 11:30 am

Bananas with black pepper can support liver health and reduce bloating

The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating relief. Bananas offer potassium and fiber, aiding digestion and fluid balance, while black pepper's piperine enhances nutrient absorption and stimulates liver enzymes. This pairing may support liver function, improve gut health, and ease bloating when included in a balanced diet.

The Times of India 16 Sep 2025 10:31 am

Gemini AI Durga Puja trend: How to create your own Pujo saree look

Google Gemini's Nano Banana AI is trending this Durga Puja, allowing users to create AI-powered saree portraits. The trend involves uploading a photo to the Gemini app, entering a desired Pujo look, and generating a festive portrait with goddess-like backdrops and dramatic lighting.

The Times of India 16 Sep 2025 10:19 am

Three spot gourami care guide: 10 things to know

One of the most popular freshwater aquarium fish, the three spot gourami is a stunning freshwater fish which is not only beautiful but also has a personality. Here we list some important things to know before getting one home:

The Times of India 16 Sep 2025 10:17 am

5 natural ways that can help bring down Uric acid in 3 months

5 natural ways that can help bring down Uric acid in 3 months

The Times of India 16 Sep 2025 10:00 am

STOP scrolling reels in the toilet! AIIMS gastroenterologist warns of 46% higher haemorrhoid risk; simple prevention tips revealed

Dr. Saurabh Sethi highlights a concerning link between smartphone use during toilet visits and an increased risk of haemorrhoids. Prolonged sitting, poor posture, and distraction from phones contribute to this risk by increasing pressure on anal veins. Simple changes like limiting toilet time, improving posture, and avoiding phone use can significantly improve gut health and prevent haemorrhoids.

The Times of India 16 Sep 2025 9:54 am

This common nutrient may help lower your risk of heart failure

A recent POTCAST trial, published in The New England Journal of Medicine in 2025, explored potassium's impact on heart health. The study involved individuals with heart devices. Researchers aimed to elevate potassium levels to the higher end of normal. Results showed a 24 percent reduction in serious heart events.

The Times of India 16 Sep 2025 9:07 am

What is dyslexia that Stephen Graham struggles with?

Stephen Graham, celebrated for his Emmy win for 'Adolescence', has openly discussed his lifelong struggle with dyslexia. He revealed that his wife helps him in choosing scripts due to his dyslexia. Dyslexia is a learning disability impacting reading, spelling, and language processing, with symptoms varying across ages, and early intervention is crucial for managing the condition.

The Times of India 16 Sep 2025 8:45 am

Sitting immediately after meals? It might lead to heart attacks!

The body starts to digest food at a slower rate, when someone rests their body immediately following a meal. The body redirects blood flow away from stomach and intestinal digestion, which results in prolonged blood sugar and fat levels in the bloodstream. The heart and blood vessels experience increased stress because blood sugar and fat levels stay elevated in the bloodstream, for longer than normal periods

The Times of India 16 Sep 2025 8:17 am

Jayden Daniels injury update: Commanders' QB diagnosed with knee sprain; how long will the recovery take?

Washington Commanders' quarterback Jayden Daniels suffered a knee sprain during their Week 2 loss against the Green Bay Packers, casting doubt on his availability for the upcoming Week 3 game against the Las Vegas Raiders. While the MRI revealed no severe ligament damage, Daniels' participation hinges on his ability to demonstrate pain-free movement and agility in practice.

The Times of India 16 Sep 2025 7:01 am

Diabetes may double the risk of THIS fatal infection

A recent Australian study reveals that individuals with type 2 diabetes face double the risk of developing sepsis, a life-threatening condition. The risk is particularly elevated in men and those under 60. Factors like smoking, high blood sugar, and other chronic conditions further exacerbate the risk.

The Times of India 16 Sep 2025 7:00 am

Harvard research finds eating breakfast late linked to increased risk of death; All you need to know (and do)

A recent study reveals that delaying breakfast is associated with a higher risk of mortality and various health issues like fatigue and depression. Researchers found that for each hour breakfast was delayed, the risk of death increased by 8-11%. Prioritizing earlier, consistent mealtimes and a nutritious breakfast is crucial for overall well-being and longevity, especially as we age.

The Times of India 16 Sep 2025 6:00 am

5 signs of Cancer in children that require immediate attention

5 signs of Cancer in children that require immediate attention

The Times of India 16 Sep 2025 5:00 am

Not just clogged arteries: Mayo Clinic study reveals hidden causes of heart attacks in younger women

A Mayo Clinic study reveals that heart attacks in younger adults, particularly women, often stem from causes beyond clogged arteries. While plaque buildup is a factor, conditions like spontaneous coronary artery dissection (SCAD) and stress-related triggers such as infections play significant roles. Accurate diagnosis is crucial, as misdiagnosis can lead to harmful treatments.

The Times of India 15 Sep 2025 8:29 pm

How a small wound led a mom to nearly lose her life

Genevieve Gallagher, a Florida mom, faced a near-fatal Vibrio bacterial infection after a boating trip where a small cut on her leg was exposed to coastal waters. The infection rapidly progressed, leading to septic shock and multiple surgeries to remove infected tissue.

The Times of India 15 Sep 2025 7:00 pm

3 or 6 meals a day? How and when should you eat

The timing and frequency of meals significantly impact health, according to recent studies. Eating more frequently, up to six meals a day, may improve blood sugar control, especially for those with diabetes. Consuming a larger portion of daily calories later in the evening is linked to increased glucose levels and potential health risks.

The Times of India 15 Sep 2025 6:30 pm

6 early warning signs the liver is storing too much fat

The Times of India 15 Sep 2025 6:00 pm

Viral and trending: Dubais Paratha Burger arrives in Hyderabad

This seems to have become the norm in 2025. All the major food trends are coming out of Dubai while the rest of the world waits with bated breath to taste the revered dishes. The latest craze to make that leap is the Paratha Burger, Augusts viral sensation that ditches the regular bun for a Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 15 Sep 2025 4:58 pm

Suffering from chronic sleep deprivation? Here's why it could be disastrous

The doctor established sleep requirements for different age groups, starting from newborns who need 1417 hours of sleep, infants who require 1216 hours with naps, young children need 1014 hours, school-aged children need 912 hours, teenagers need 810 hours and adults need 79 hours

The Times of India 15 Sep 2025 3:19 pm

Could a man really be pregnant? What a positive pregnancy test result actually mean

A positive pregnancy test in men, though rare, demands immediate medical attention. While it may seem humorous, elevated levels of hCG, detected by these tests, often signal underlying health issues like testicular cancer. Doctors emphasize that such results should not be ignored. Early detection through blood tests and imaging is crucial, as prompt treatment significantly improves outcomes.

The Times of India 15 Sep 2025 3:00 pm

How iron, Vitamin D, and calcium deficiencies increase fatigue, bone loss, and heart risks in women over 30

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to deficiencies in vital nutrients like iron, vitamin D, calcium, and B12. These deficiencies can compromise energy levels, bone health, immunity, and overall well-being. Addressing these nutritional gaps through informed dietary choices is crucial for maintaining vitality and preventing long-term health issues.

The Times of India 15 Sep 2025 2:30 pm

Fractures fixed in minutes: Chinese scientists create bone glue that heals fractures in 3 minutes

Chinese scientists have developed Bone-02, a bioabsorbable medical adhesive inspired by oysters, that repairs bone fractures in just three minutes. Clinical trials involving over 150 patients demonstrated the adhesive's impressive strength, safety, and rapid bonding capabilities. Bone-02 dissolves naturally as the bone heals, eliminating the need for a second surgery and potentially revolutionizing fracture treatment worldwide.

The Times of India 15 Sep 2025 1:50 pm

Not just tiredness: 5 unusual signs of Iron deficiency

Not just tiredness: 5 unusual signs of Iron deficiency

The Times of India 15 Sep 2025 1:00 pm

How poor oral health can raise heart attack risk: The hidden role of mouth bacteria

Maintaining good oral hygiene is crucial for overall health, extending beyond just preventing cavities and bad breath. Harmful oral bacteria can travel to the arteries, triggering inflammation and increasing the risk of heart disease. Simple steps like brushing, flossing, and regular dental visits can significantly contribute to long-term cardiovascular wellness.

The Times of India 15 Sep 2025 12:30 pm

Worlds 10 heaviest land animals and where to see them in the wild

From elephants to bison, the planets biggest land animals are not just impressive in size, they are even a sight to behold in the wild. Heres a look at some of these giants and the regions they call home.

The Times of India 15 Sep 2025 12:27 pm

After vintage saree craze, AI-generated Garba looks go viral on Instagram: Check top prompts and step-by-step guide to create your own reel using Google Gemini

After vintage saree craze, AI-generated Garba looks go viral on Instagram: Check top prompts and step-by-step guide to create your own reel using Google Gemini

The Times of India 15 Sep 2025 11:45 am

BLACKPINK's Lisa to Selena Gomez: Best dressed stars at 2025 Emmys

The Emmys 2025 turned into a dazzling fashion extravaganza, heres a look at the stars who owned the red carpet with their best-dressed moments.

The Times of India 15 Sep 2025 11:22 am

Too busy to work out? Actress Shamita Shetty swears by this quick fitness trick

Actress Shamita Shetty suggests stair climbing as a quick and effective workout for busy individuals. This simple activity combines cardio and strength training, engaging the core, glutes, hamstrings, and lower body. Studies show that regular stair climbing improves cardio-metabolic markers, joint mobility, and balance, making it a feasible and low-cost fitness option.

The Times of India 15 Sep 2025 11:10 am

Is kombucha good for you? 7 health benefits you didnt know about and who might be at risk

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and blood sugar control. Studies suggest it may aid liver function and weight management. However, moderation is key, as some individuals may experience side effects. Proper brewing is essential to avoid contamination, and certain groups should exercise caution or consult a healthcare professional.

The Times of India 15 Sep 2025 10:53 am

10 freshwater aquarium fish only experts should keep

Keeping freshwater aquariums at home can be a rewarding experience, but there are some fish species only experienced aquarists should handle. Here we list some of them:

The Times of India 15 Sep 2025 10:26 am

Thyroid problems may double your risk of heart failure, studies reveal; thyroid symptoms and cardiovascular disease signs

New research indicates that hidden thyroid issues, particularly mild hypothyroidism and low T3 levels, significantly increase the risk of severe heart problems in heart failure patients. The study highlights that individuals with elevated TSH levels faced a threefold higher risk, while those with low T3 levels had a doubled risk of advanced heart complications or death.

The Times of India 15 Sep 2025 10:26 am

5 tips to choose sweet, flavourful, and fresh guavas every time

Discover how to select the perfect sweet and ripe guavas by understanding key indicators like color, aroma, and texture. Ripe guavas exhibit a yellowish tint, a fragrant scent, and a firm yet yielding feel. Choosing the right guava ensures a delightful taste and maximizes its impressive health benefits, including high vitamin C and antioxidant content.

The Times of India 15 Sep 2025 10:24 am

5 vegetables that can help improve Fatty Liver Disease

5 vegetables that can help improve Fatty Liver Disease, and reduce symptoms in 3 months

The Times of India 15 Sep 2025 10:00 am

Do we only absorb 30g of protein per meal? Top doc explains

Debunking the popular myth, Dr. Kash Akhtar clarifies that the body can absorb protein beyond 30 grams per meal. While muscle protein synthesis is maximized with 25-40 grams, excess protein supports tissue repair and immune health. He advises distributing protein intake throughout the day, aiming for 25-40 grams across multiple meals, rather than focusing solely on a daily target.

The Times of India 15 Sep 2025 9:18 am

Gemini AI's retro saree: Heres how to create your own

Instagram is seeing a new trend. It involves using AI to create saree edits. Users can transform their photos into Bollywood-style images. Google's Gemini AI is used for this. Users need a photo and a prompt. They can then create vintage film-like edits. These edits are shared on Instagram. People are enjoying this mix of sarees and nostalgia.

The Times of India 15 Sep 2025 9:12 am

Ashneer Grovers luxury South Delhi home: Inside his Rs 30 crore bungalow with lavish interiors, designer bar, luxury cars and more

Ashneer Grover's Rs 30 crore South Delhi bungalow showcases his bold personality and refined taste. The house features a Rs 1 crore dining table, a Rs 1.5 crore bar, and a green Porsche Cayman. Designed with intention, the interiors blend Scandinavian minimalism with Punjabi vibrancy, reflecting Grover's lifestyle of luxury and thoughtful extravagance.

The Times of India 15 Sep 2025 9:00 am

High-protein foods that may increase risk of heart disease and cancer

Excessive consumption of processed meats, red meat, and deep-fried options poses health risks like heart disease and cancer due to high saturated fat, harmful compounds, and preservatives. Full-fat dairy and overreliance on animal proteins can also contribute to elevated cholesterol and nutrient deficiencies. Balancing protein intake with plant-based sources is crucial for mitigating these dangers and promoting overall well-being.

The Times of India 15 Sep 2025 9:00 am

Why eating with your hands could be the natural cure for bloating and slow digestion

Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This practice encourages mindful eating, improving digestion through better chewing and enzyme stimulation. It also strengthens gut immunity by exposing it to harmless microbes. Using fingertips to gauge food temperature enhances safety and sensory perception, making meals more enjoyable and gut-friendly.

The Times of India 15 Sep 2025 8:30 am

FDA recalls Mac and Cheese over 'life-threatening allergic reaction'

Gooder Foods, Inc. has issued a recall for specific lots of its mac and cheese products, including Vegan Is Believin' and Here Comes Truffle, due to undeclared allergens. The Vegan Is Believin' may contain milk, while Here Comes Truffle may contain cashew, posing a risk of severe allergic reactions.

The Times of India 15 Sep 2025 8:00 am

Walking uphill vs flat ground: Which technique builds more stamina

Walking is a great low-impact exercise, but uphill walking builds stamina more effectively than flat ground. Uphill walking intensely engages muscles, elevates heart rate, and enhances cardiovascular health in shorter workouts. Flat-ground walking is ideal for recovery and beginners, offering steady cardiovascular benefits. Combining both techniques optimizes endurance gains and prevents injuries.

The Times of India 15 Sep 2025 7:00 am

Shocking! Half of weight-loss drug users quit within a year

A recent study presented at the EASD in Vienna reveals that over half of adults in Denmark discontinue semaglutide, a weight-loss drug, within a year. Factors contributing to this include the high cost of the medication, adverse side effects, and age.

The Times of India 15 Sep 2025 6:47 am

Dont let sickness ruin your trip: 8 essential health tips you need to follow

Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food to avoid illness. Adequate rest is crucial for immunity and recovery. Pack a medical kit for minor issues, dress appropriately for the weather, and avoid contact with sick individuals. Practicing respiratory etiquette and staying active are also essential for a healthy trip.

The Times of India 14 Sep 2025 11:58 pm

Best Durga Puja saree looks of Bollywood divas

During Durga Puja, Bollywood divas often embrace sarees that reflect tradition, colour, and grace. From classic silks to delicate organzas, their choices set festive style benchmarks every year. Here are some standout examples:

The Times of India 14 Sep 2025 10:20 pm

From colour to odour: 5 times urine gives clues about serious diseases

From colour to odour: 5 times urine gives clues about serious diseases and how to recognise them

The Times of India 14 Sep 2025 10:00 pm

How to keep everyone happy when group travel interests differ

Traveling in groups presents challenges due to diverse preferences. Effective communication, flexible itineraries, and shared responsibilities are crucial for a harmonious experience. Respecting individual boundaries, budgets, and fostering positive dynamics ensures everyone feels included and satisfied. Utilizing tools for organization and employing voting for major decisions further contribute to a memorable and enjoyable journey for all.

The Times of India 14 Sep 2025 9:58 pm

Not red meat, not butter: These 5 everyday habits may be causing heart attacks

Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for cardiovascular health. Refined sugar, starches, industrial seed oils, smoking, and antibacterial mouthwash deplete nitric oxide, increasing the risk of heart disease. Conversely, leafy greens, beets, garlic, citrus fruits, nuts, and regular exercise can boost nitric oxide levels and support heart health.

The Times of India 14 Sep 2025 9:00 pm

Nature's Ozempic: 4 staple Indian foods help in regulating blood sugar

Ozempic,a weight loss drug has been in the headlines for long enough to know and understand what it does and how it does! It is a prescription drug known for its ability to regulate blood sugar and suppress appetite. But what most of us don't realise is that it comes with numerous side effects and high costs. Indian cuisine, is rich in whole ingredients, including several staples and mimic appetite-regulating effects and blood-sugar stabilizing effects of Ozempic.Nutritionist Simrun Chopra, emphasizes that when used wisely, traditional Indian diet staples support metabolic health, reduce cravings and even reduce bodily inflammation, offering a more sustainable and practical path to better health.

The Times of India 14 Sep 2025 8:00 pm

4 supplements that help with irritable bowel syndrome and relieve symptoms

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and diet contribute significantly to the management of these symptoms and some supplements that are natural also assist in alleviating pain and discomfort while supporting gut health. These can be beneficial when taken in combination with good medical guidance and balanced way. Below are four clinically researched and science-supported supplements that can and might help give some respite to those suffering from IBS symptoms.

The Times of India 14 Sep 2025 6:00 pm

Is black seed oil effective in reducing inflammation? Here's what research says

Emerging research suggests black seed oil, containing thymoquinone, effectively reduces joint inflammation, rivaling NSAIDs like ibuprofen. Clinical trials demonstrate pain relief and improved function in osteoarthritis patients with oral or topical application. Studies also reveal anti-inflammatory and antioxidant benefits, indicating its potential as a safe, natural pain management option.

The Times of India 14 Sep 2025 4:00 pm

6 UNESCO monuments you missed to notice on Indian rupee notes; Red Fort, Ellora Caves and more

We carry Indian currency notes in your wallet but how many of us have actually noticed what's printed on each note besides the numbers? Well today we are going to tell you about how these currency notes offer a glimpse into Indias rich history.

The Times of India 14 Sep 2025 3:03 pm

Methi water: Boiled or soaked? Which is the best way to consume it?

People prepare soaked methi water by soaking fenugreek seeds in room-temperature or slightly warm water (not boiling) for 6-8 hours. The water becomes light brown after soaking fenugreek seeds because it absorbs soluble fiber and seed nutrients, while developing a nutty and slightly bitter taste. People usually drink this water after consuming a few pieces of soaked seeds

The Times of India 14 Sep 2025 2:04 pm

10 timeless love quotes by Shakespeare

The Bard of Avon, William Shakespeare, is widely read and loved even today. Here we list some of his timeless love quotes that continue to capture hearts across generations:

The Times of India 14 Sep 2025 1:25 pm

Fans call for Choi Siwons exit from Super Junior after Charlie Kirk tribute as Leeteuks Instagram unfollow sparks rift rumours

Fans call for Choi Siwons exit from Super Junior after Charlie Kirk tribute as Leeteuks Instagram unfollow sparks rift rumours

The Times of India 14 Sep 2025 1:07 pm