Magnesium supplements most likely to cause diarrhoea: Causes, risk factors, and management tips
Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental upper limit of 350 mg/day to avoid adverse effects. Prioritising magnesium-rich foods and opting for gentler supplement forms like glycinate can help manage intake and prevent digestive upset.
Delhi-NCR gripped by H3N2 flu surge: Preventive steps everyone MUST follow
H3N2 virus spreads quickly in Delhi-NCR. Many households report flu-like symptoms. A recent survey shows a rise in cases. The virus affects people of all ages. Doctors advise precautions like vaccination and masks. Maintaining hygiene and boosting immunity are important. Staying home when sick helps prevent spread. The situation needs attention.
Bananas with black pepper can support liver health and reduce bloating
The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating relief. Bananas offer potassium and fiber, aiding digestion and fluid balance, while black pepper's piperine enhances nutrient absorption and stimulates liver enzymes. This pairing may support liver function, improve gut health, and ease bloating when included in a balanced diet.
Gemini AI Durga Puja trend: How to create your own Pujo saree look
Google Gemini's Nano Banana AI is trending this Durga Puja, allowing users to create AI-powered saree portraits. The trend involves uploading a photo to the Gemini app, entering a desired Pujo look, and generating a festive portrait with goddess-like backdrops and dramatic lighting.
Three spot gourami care guide: 10 things to know
One of the most popular freshwater aquarium fish, the three spot gourami is a stunning freshwater fish which is not only beautiful but also has a personality. Here we list some important things to know before getting one home:
5 natural ways that can help bring down Uric acid in 3 months
5 natural ways that can help bring down Uric acid in 3 months
This common nutrient may help lower your risk of heart failure
A recent POTCAST trial, published in The New England Journal of Medicine in 2025, explored potassium's impact on heart health. The study involved individuals with heart devices. Researchers aimed to elevate potassium levels to the higher end of normal. Results showed a 24 percent reduction in serious heart events.
What is dyslexia that Stephen Graham struggles with?
Stephen Graham, celebrated for his Emmy win for 'Adolescence', has openly discussed his lifelong struggle with dyslexia. He revealed that his wife helps him in choosing scripts due to his dyslexia. Dyslexia is a learning disability impacting reading, spelling, and language processing, with symptoms varying across ages, and early intervention is crucial for managing the condition.
Sitting immediately after meals? It might lead to heart attacks!
The body starts to digest food at a slower rate, when someone rests their body immediately following a meal. The body redirects blood flow away from stomach and intestinal digestion, which results in prolonged blood sugar and fat levels in the bloodstream. The heart and blood vessels experience increased stress because blood sugar and fat levels stay elevated in the bloodstream, for longer than normal periods
Overconsumption of cinnamon can damage your liver; know the risks
Cinnamon, a beloved spice, poses health risks, especially to the liver, due to coumarin in certain types. Excessive cassia cinnamon intake can lead to liver toxicity, particularly for those with pre-existing conditions. Choosing Ceylon cinnamon and moderating consumption are crucial for safe enjoyment, preventing liver stress and other health issues.
Washington Commanders' quarterback Jayden Daniels suffered a knee sprain during their Week 2 loss against the Green Bay Packers, casting doubt on his availability for the upcoming Week 3 game against the Las Vegas Raiders. While the MRI revealed no severe ligament damage, Daniels' participation hinges on his ability to demonstrate pain-free movement and agility in practice.
Diabetes may double the risk of THIS fatal infection
A recent Australian study reveals that individuals with type 2 diabetes face double the risk of developing sepsis, a life-threatening condition. The risk is particularly elevated in men and those under 60. Factors like smoking, high blood sugar, and other chronic conditions further exacerbate the risk.
A recent study reveals that delaying breakfast is associated with a higher risk of mortality and various health issues like fatigue and depression. Researchers found that for each hour breakfast was delayed, the risk of death increased by 8-11%. Prioritizing earlier, consistent mealtimes and a nutritious breakfast is crucial for overall well-being and longevity, especially as we age.
5 signs of Cancer in children that require immediate attention
5 signs of Cancer in children that require immediate attention
How a small wound led a mom to nearly lose her life
Genevieve Gallagher, a Florida mom, faced a near-fatal Vibrio bacterial infection after a boating trip where a small cut on her leg was exposed to coastal waters. The infection rapidly progressed, leading to septic shock and multiple surgeries to remove infected tissue.
3 or 6 meals a day? How and when should you eat
The timing and frequency of meals significantly impact health, according to recent studies. Eating more frequently, up to six meals a day, may improve blood sugar control, especially for those with diabetes. Consuming a larger portion of daily calories later in the evening is linked to increased glucose levels and potential health risks.
6 early warning signs the liver is storing too much fat
How to create your saree pictures with Google Gemini AI
Here is your step-by-step guide to creating your own retro saree pictures and celebrating the timelessness of Indias most elegant attire.
Viral and trending: Dubais Paratha Burger arrives in Hyderabad
This seems to have become the norm in 2025. All the major food trends are coming out of Dubai while the rest of the world waits with bated breath to taste the revered dishes. The latest craze to make that leap is the Paratha Burger, Augusts viral sensation that ditches the regular bun for a Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Suffering from chronic sleep deprivation? Here's why it could be disastrous
The doctor established sleep requirements for different age groups, starting from newborns who need 1417 hours of sleep, infants who require 1216 hours with naps, young children need 1014 hours, school-aged children need 912 hours, teenagers need 810 hours and adults need 79 hours
Could a man really be pregnant? What a positive pregnancy test result actually mean
A positive pregnancy test in men, though rare, demands immediate medical attention. While it may seem humorous, elevated levels of hCG, detected by these tests, often signal underlying health issues like testicular cancer. Doctors emphasize that such results should not be ignored. Early detection through blood tests and imaging is crucial, as prompt treatment significantly improves outcomes.
Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to deficiencies in vital nutrients like iron, vitamin D, calcium, and B12. These deficiencies can compromise energy levels, bone health, immunity, and overall well-being. Addressing these nutritional gaps through informed dietary choices is crucial for maintaining vitality and preventing long-term health issues.
Not just tiredness: 5 unusual signs of Iron deficiency
Not just tiredness: 5 unusual signs of Iron deficiency
How poor oral health can raise heart attack risk: The hidden role of mouth bacteria
Maintaining good oral hygiene is crucial for overall health, extending beyond just preventing cavities and bad breath. Harmful oral bacteria can travel to the arteries, triggering inflammation and increasing the risk of heart disease. Simple steps like brushing, flossing, and regular dental visits can significantly contribute to long-term cardiovascular wellness.
Worlds 10 heaviest land animals and where to see them in the wild
From elephants to bison, the planets biggest land animals are not just impressive in size, they are even a sight to behold in the wild. Heres a look at some of these giants and the regions they call home.
6 simple daily habits that strengthen bones and support long-term health
Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, bone health is normally secondary to the daily regimen of well-being. Healthy bones provide the foundation for movement, protect all our vital organs and reduce the chance of injury. As the body ages, it loses density and develops conditions such as osteoporosis. But more and more evidence suggests that some daily habits are very likely to influence our bone strength and density in the long term. What follows are six simple, evidence-based habits that can enhance our bone health.
After vintage saree craze, AI-generated Garba looks go viral on Instagram: Check top prompts and step-by-step guide to create your own reel using Google Gemini
BLACKPINK's Lisa to Selena Gomez: Best dressed stars at 2025 Emmys
The Emmys 2025 turned into a dazzling fashion extravaganza, heres a look at the stars who owned the red carpet with their best-dressed moments.
Too busy to work out? Actress Shamita Shetty swears by this quick fitness trick
Actress Shamita Shetty suggests stair climbing as a quick and effective workout for busy individuals. This simple activity combines cardio and strength training, engaging the core, glutes, hamstrings, and lower body. Studies show that regular stair climbing improves cardio-metabolic markers, joint mobility, and balance, making it a feasible and low-cost fitness option.
Is kombucha good for you? 7 health benefits you didnt know about and who might be at risk
Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and blood sugar control. Studies suggest it may aid liver function and weight management. However, moderation is key, as some individuals may experience side effects. Proper brewing is essential to avoid contamination, and certain groups should exercise caution or consult a healthcare professional.
New research indicates that hidden thyroid issues, particularly mild hypothyroidism and low T3 levels, significantly increase the risk of severe heart problems in heart failure patients. The study highlights that individuals with elevated TSH levels faced a threefold higher risk, while those with low T3 levels had a doubled risk of advanced heart complications or death.
5 tips to choose sweet, flavourful, and fresh guavas every time
Discover how to select the perfect sweet and ripe guavas by understanding key indicators like color, aroma, and texture. Ripe guavas exhibit a yellowish tint, a fragrant scent, and a firm yet yielding feel. Choosing the right guava ensures a delightful taste and maximizes its impressive health benefits, including high vitamin C and antioxidant content.
5 vegetables that can help improve Fatty Liver Disease
5 vegetables that can help improve Fatty Liver Disease, and reduce symptoms in 3 months
Not all fruits are safe: Endocrinologist shares the best and worst for blood sugar
Endocrinologist Dr. Alessia Roehnelt advises mindful fruit consumption for stable blood sugar. Berries are the best choice due to their low sugar and glycemic index. Apples, peaches, and pears can be enjoyed in moderation when paired with protein or fat. Bananas, grapes, and melons should be eaten cautiously in small portions alongside fats or proteins to mitigate blood sugar spikes.
Do we only absorb 30g of protein per meal? Top doc explains
Debunking the popular myth, Dr. Kash Akhtar clarifies that the body can absorb protein beyond 30 grams per meal. While muscle protein synthesis is maximized with 25-40 grams, excess protein supports tissue repair and immune health. He advises distributing protein intake throughout the day, aiming for 25-40 grams across multiple meals, rather than focusing solely on a daily target.
Gemini AI's retro saree: Heres how to create your own
Instagram is seeing a new trend. It involves using AI to create saree edits. Users can transform their photos into Bollywood-style images. Google's Gemini AI is used for this. Users need a photo and a prompt. They can then create vintage film-like edits. These edits are shared on Instagram. People are enjoying this mix of sarees and nostalgia.
Ashneer Grover's Rs 30 crore South Delhi bungalow showcases his bold personality and refined taste. The house features a Rs 1 crore dining table, a Rs 1.5 crore bar, and a green Porsche Cayman. Designed with intention, the interiors blend Scandinavian minimalism with Punjabi vibrancy, reflecting Grover's lifestyle of luxury and thoughtful extravagance.
High-protein foods that may increase risk of heart disease and cancer
Excessive consumption of processed meats, red meat, and deep-fried options poses health risks like heart disease and cancer due to high saturated fat, harmful compounds, and preservatives. Full-fat dairy and overreliance on animal proteins can also contribute to elevated cholesterol and nutrient deficiencies. Balancing protein intake with plant-based sources is crucial for mitigating these dangers and promoting overall well-being.
FDA recalls Mac and Cheese over 'life-threatening allergic reaction'
Gooder Foods, Inc. has issued a recall for specific lots of its mac and cheese products, including Vegan Is Believin' and Here Comes Truffle, due to undeclared allergens. The Vegan Is Believin' may contain milk, while Here Comes Truffle may contain cashew, posing a risk of severe allergic reactions.
Walking uphill vs flat ground: Which technique builds more stamina
Walking is a great low-impact exercise, but uphill walking builds stamina more effectively than flat ground. Uphill walking intensely engages muscles, elevates heart rate, and enhances cardiovascular health in shorter workouts. Flat-ground walking is ideal for recovery and beginners, offering steady cardiovascular benefits. Combining both techniques optimizes endurance gains and prevents injuries.
Shocking! Half of weight-loss drug users quit within a year
A recent study presented at the EASD in Vienna reveals that over half of adults in Denmark discontinue semaglutide, a weight-loss drug, within a year. Factors contributing to this include the high cost of the medication, adverse side effects, and age.
5 everyday habits that may be secretly harming memory, backed by science
Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most prevalent factors (daily activities) impact our memory and are easily recognizable, some less typical habits can also be responsible for diminished cognitive function. Scientific studies have identified a series of actions that can compromise the brain's ability to store information and recall.
Dont let sickness ruin your trip: 8 essential health tips you need to follow
Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food to avoid illness. Adequate rest is crucial for immunity and recovery. Pack a medical kit for minor issues, dress appropriately for the weather, and avoid contact with sick individuals. Practicing respiratory etiquette and staying active are also essential for a healthy trip.
Best Durga Puja saree looks of Bollywood divas
During Durga Puja, Bollywood divas often embrace sarees that reflect tradition, colour, and grace. From classic silks to delicate organzas, their choices set festive style benchmarks every year. Here are some standout examples:
From colour to odour: 5 times urine gives clues about serious diseases
From colour to odour: 5 times urine gives clues about serious diseases and how to recognise them
How to keep everyone happy when group travel interests differ
Traveling in groups presents challenges due to diverse preferences. Effective communication, flexible itineraries, and shared responsibilities are crucial for a harmonious experience. Respecting individual boundaries, budgets, and fostering positive dynamics ensures everyone feels included and satisfied. Utilizing tools for organization and employing voting for major decisions further contribute to a memorable and enjoyable journey for all.
Nature's Ozempic: 4 staple Indian foods help in regulating blood sugar
Ozempic,a weight loss drug has been in the headlines for long enough to know and understand what it does and how it does! It is a prescription drug known for its ability to regulate blood sugar and suppress appetite. But what most of us don't realise is that it comes with numerous side effects and high costs. Indian cuisine, is rich in whole ingredients, including several staples and mimic appetite-regulating effects and blood-sugar stabilizing effects of Ozempic.Nutritionist Simrun Chopra, emphasizes that when used wisely, traditional Indian diet staples support metabolic health, reduce cravings and even reduce bodily inflammation, offering a more sustainable and practical path to better health.
4 supplements that help with irritable bowel syndrome and relieve symptoms
Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also constipation. Lifestyle and diet contribute significantly to the management of these symptoms and some supplements that are natural also assist in alleviating pain and discomfort while supporting gut health. These can be beneficial when taken in combination with good medical guidance and balanced way. Below are four clinically researched and science-supported supplements that can and might help give some respite to those suffering from IBS symptoms.
Is black seed oil effective in reducing inflammation? Here's what research says
Emerging research suggests black seed oil, containing thymoquinone, effectively reduces joint inflammation, rivaling NSAIDs like ibuprofen. Clinical trials demonstrate pain relief and improved function in osteoarthritis patients with oral or topical application. Studies also reveal anti-inflammatory and antioxidant benefits, indicating its potential as a safe, natural pain management option.
6 UNESCO monuments you missed to notice on Indian rupee notes; Red Fort, Ellora Caves and more
We carry Indian currency notes in your wallet but how many of us have actually noticed what's printed on each note besides the numbers? Well today we are going to tell you about how these currency notes offer a glimpse into Indias rich history.
Methi water: Boiled or soaked? Which is the best way to consume it?
People prepare soaked methi water by soaking fenugreek seeds in room-temperature or slightly warm water (not boiling) for 6-8 hours. The water becomes light brown after soaking fenugreek seeds because it absorbs soluble fiber and seed nutrients, while developing a nutty and slightly bitter taste. People usually drink this water after consuming a few pieces of soaked seeds
10 timeless love quotes by Shakespeare
The Bard of Avon, William Shakespeare, is widely read and loved even today. Here we list some of his timeless love quotes that continue to capture hearts across generations:
Fans call for Choi Siwons exit from Super Junior after Charlie Kirk tribute as Leeteuks Instagram unfollow sparks rift rumours
Why walking after strength training supercharges fat burn and recovery
Experts suggest that walking after strength training can significantly boost fat loss. Weight lifting depletes glycogen stores, prompting the body to burn fat during subsequent low-intensity walking. This combination enhances fat oxidation, aids muscle recovery by improving blood flow, and helps manage cortisol levels. The American Heart Association supports this approach for better cardiovascular health and metabolic balance.
Harvard gastroenterologist recommends this Japanese walking technique
Harvard gastroenterologist recommends this Japanese walking technique which anyone can master in no time
Why men face a higher risk of blood cancer than women: Lymphoma risk factors, hormones, and immunity
Lymphoma, a blood cancer, disproportionately affects men due to hormonal differences, weaker immune responses, and greater exposure to carcinogens. Men's higher testosterone levels and occupational hazards contribute to increased risk, while women benefit from estrogen's protective effects and stronger immune systems. Understanding these disparities is crucial for targeted prevention and improved treatment outcomes.
OMAD Diet: Why almost every other celebrity is following it
From superstar Shahrukh Khan to Karan Johar practicing it, the OMAD has become a popular diet trend. From promising weight loss to age reversal effects, One Meal a Day (OMAD) is living up to the hype. But does this extreme version of intermittent fasting really live up to Science?
How to bargain like a local without offending; tips that always work
Bargaining, an exciting travel ritual, requires finesse to avoid disrespecting local customs. Researching prices beforehand and starting with reasonable offers are crucial. Politeness, genuine interest, and bundling items can lead to better deals. Patience, willingness to walk away, and basic local phrases enhance negotiations. Respecting boundaries and using open-ended questions foster positive interactions, ensuring a mutually agreeable outcome.
Heart health: 7 warning signs to recognise a heart attack quickly (and timely)
Heart health: 7 warning signs to recognise a heart attack quickly (and timely)
Forget city lights! These Astro-tourism destinations in India will blow your mind
Astro tourism, a new boom in India, whereby individuals who are immensely interested in astronomy are traveling the globe. Due to the increasing pollution of cities , gazing at stars appears unthinkable, hence going to these destinations to see a sky full of stars seems to be an option that one can try. And India boasts a great number of places that provide with an opportunity to see some of the most beautiful celestial events like stars, planets, meteor showers, and the Milky Way. Let us look at some places ideal for Astro tourism in India:
Exercising in the morning vs exercising in the evening: Which is more effective?
Exercising is undoubtedly one of the most effective ways to keep the body healthy. From keeping the body in shape to releasing mental stress, it provides overall health benefits. Some individuals prefer a morning work-out while some choose an evening drill. Both are effective, but which one gives the best results?
From digestive issues to hormone problems: 4 health conditions acne reveals
Acne can reflect internal health. Ancient medicine links face acne locations to specific issues. Acne on the chin and jawline may indicate hormonal imbalances. Cheek acne might relate to gut health. Forehead acne could be due to liver strain. Temple acne is often from external factors. A good skincare routine, healthy diet, and stress management can help avoid acne.
What is the Broken Heart Syndrome and can someone literally die from it?
Broken Heart Syndrome is a condition triggered by severe emotional or physical stress. This condition temporarily weakens the heart muscles as the flood of stress hormones like adrenaline, noradrenaline or cortisol overstimulate the heart.
Optical Illusion: Can you spot the hidden 28 among the 82s in 7 seconds?
Challenge your observation skills with this number-based optical illusion! A grid filled with the number 82 hides a single 28. Test your concentration and attention to detail by spotting the hidden number in under 7 seconds. Sharpen your mind and compete with friends to see who finds it first!
From banana to yogurt: 5 foods that naturally boost dopamine
The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of satisfaction that make the effort worthwhile. Though sleep, exercise, and tempo are important, food is the daily stitch that maintains the flow of dopamine. Some foods give the brain its building blocks, others maintain the brain chemistry and these are some of them. While dopamine is produced in the brain, certain foods can naturally induce dopamine in the body.These are five that nourish the brain's feel-good hormone!
Is bloating and gas normal? How many times a week or month can it happen?
Occasional bloating and gas are normal digestive processes. Passing gas up to 20 times daily is healthy. Bloating after large meals or certain foods is common. Frequent, painful bloating may indicate digestive issues. Consult a doctor for constant bloating, bowel changes or weight loss. Simple tips include eating slowly and tracking trigger foods. Exercise can also help move gas.
5 types of heartbeat changes and the diseases they point to
5 types of heartbeat changes and the diseases they point to
Broccolini: Should you add this new 'superfood' to your plate?
Broccolini, a hybrid vegetable of broccoli and Chinese kale, is gaining popularity as a nutritious alternative to traditional broccoli. It offers a milder flavor and is entirely edible, from stem to tip. While both vegetables share similar nutritional benefits, broccolini is rich in vitamins C and K, antioxidants, and anti-inflammatory compounds, potentially offering protection against heart disease.
Optical illusion: Only a person who has eagle-sharp vision can spot the LCD'
This optical illusion challenges readers to find the word LCD hidden among rows of LED within 9 seconds. It's designed to test visual acuity and brain coordination. These puzzles not only entertain but also sharpen focus and improve observation skills, offering a quick mental workout that enhances attention span and reduces stress.
THESE common kitchen items are linked to increased toxin exposure
While trying to lead healthier lives through what they eat, most tend to concentrate on the ingredient quality, but not as much on the cookware that goes into preparing meals. Ordinary kitchen utensils such as non-stick pans, aluminium pots, and plastic spatulas do not sound harmful at all, yet they have been found by studies to be causing long-term health problems when used daily. The chemicals used in cooking can influence not only the flavor of foods, but also their safety.Dr. Tarang Krishna, an authoritative cancer doctor and integrative health expert, says that cookware is a ubiquitous but neglected source of chemical exposure in homes. He says that some materials emit toxins when subjected to heat, and these toxins become concentrated in the body with prolonged usage. This accumulation has been associated with inflammation, hormonal disturbances, and higher cancer risk. Dr. Krishna is stressing that what your food comes into contact with is as crucial as what it contains.Dr. Krishna enforces in his own clinical practice that individuals move towards a cleaner, toxin-free life. That means reconsidering what is used on a daily basis in the kitchen. Awareness, not fear, is the aim. By simply substituting a few detrimental items with safer options, exposure to potentially harmful substances that can impact general well-being can be lessened.
Obesity and Diabetes: Why Weight Loss is More Than Just About Looks
Now the important part is that the implications of obesity are much broader than merely a cosmetic problem. Instead, obesity is a serious medical condition that greatly increases the likelihood of several chronic diseases, particularly diabetes. Understanding the connection between obesity and diabetes and how to manage weight appropriately is critical to improving health status for our communities
The forest that connects 8 countries and houses billions of species
The Amazon rainforest, spanning eight countries, is a vital ecosystem housing 10% of Earth's species and holding 20% of the world's freshwater. It stores billions of tons of carbon, crucial for climate stability. Deforestation, driven by agriculture and illegal clearing, threatens this balance, impacting global weather patterns and endangering both wildlife and the livelihoods of over 40 million people.
Cant afford gold jewellery? Hyderabadis are eating it instead
Hyderabad is famous for biryani, haleem, kebabs, and of course its love for gold. But when gold prices in the city are soaring sky high, many Hyderabadis are thinking twice before stepping into jewellery stores. Still, the golden cravings dont stop here. If you cant buy gold bangles right now, how about munching on food Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Why PCOS is One of the Most Common Causes of Infertility in Young Women
For many women, fertility is only the most visible part of the story. PCOS increases the risk of diabetes, cardiovascular disease and endometrial cancer. It also carries a psychological burden that begins early. Teenagers coping with acne, excess hair growth or sudden weight changes may experience anxiety or depression long before they understand the hormonal cause.
Indias first Malaria vaccine AdFalciVax could be a game changer
The Indian scientific community has achieved a historic milestone by creating AdFalciVax as the nation's first homegrown malaria vaccine. The vaccine targets Plasmodium falciparum, which represents the deadliest malaria parasite species through its recombinant multi-stage design. The vaccine targets the parasites at two critical points during their life cycle starting prior to entry in blood, and continuing through the stage that enables mosquito-to-human transmission
Are Cholesterol reducing drugs safe? 5 things to know about them
High cholesterol is a worldwide health issue. This fatty lipid, present in our blood, is required to build cells and hormones, but too much of it is problematic. Large cholesterol levels indicate higher risks of heart diseases. To control cholesterol, doctors often prescribe Cholesterol Reducing Drugs. But a question always lingers, are these medications truly safe, or do they invite hidden risks?
India ramps up fight against dengue and malaria outbreaks
Due to heavy rains and floods, the Union Health Ministry has alerted states about dengue and malaria. Health Minister Shri Jagat Prakash Nadda wants states to act fast and send plans in 20 days. Local bodies should educate people. Hospitals must have enough medicine and beds. India has greatly reduced malaria cases.
Harry reunites with his father King Charles-- Is Meghan really okay?
Prince Harry reunited with King Charles in London after 2 years but Meghan Markles absence sparks fresh royal drama and speculation.
8 desi hacks to try if you want an amazing hair growth
Natural, affordable, and effective, these time-tested tricks can give your hair the boost its been waiting for.
Always stressed? High cortisol is quietly 'killing' brain cells
Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research indicates that excessive cortisol shrinks the hippocampus, disrupts neurogenesis, and interferes with sleep, leading to forgetfulness and concentration difficulties. Studies demonstrate a link between high cortisol and reduced brain volume, but cognitive abilities can recover with interventions aimed at stress reduction.
Paneer side effects: Rise in blood sugar, weight gain, cholesterol risks, and more
Paneer, a South Asian staple, offers protein and calcium benefits but excessive intake can lead to digestive issues, weight gain, and increased cholesterol. Allergic reactions and risks from adulterated paneer are also concerns. Moderation and a balanced diet are crucial to enjoy paneer's advantages while avoiding potential health risks, especially for those with lactose intolerance or diabetes.
Lauren Snchez-Bezos glitters in $3M diamond necklace and glowing gown at NYC gala
Lauren Snchez-Bezos captivated onlookers at the Kering Foundation's Caring for Women dinner, radiating elegance in a Schiaparelli gown and a $3 million Samer Halimeh diamond necklace. Her stunning jewellery choice rivalled Kim Kardashian's similar piece, solidifying Snchez-Bezos' status as a style icon.
5 tricks to dress up like BLACKPINK's Lisa
Lisa from BLACKPINK is a style icon for Gen Z, effortlessly blending cool, casual, and polished looks. You can recreate her style without breaking the bank by thrifting, smart shopping, and utilizing styling hacks. Key elements include crop tops with baggy pants, oversized hoodies, statement accessories, monochrome outfits, and attention to hair and makeup.
Kidney health: Best herbal teas for kidney support besides water and supplements
Your kidneys probably dont get the love they deserve. These little bean-shaped organs are working 24/7 to filter waste, balance fluids, keep your blood pressure in check, and even help your body make red blood cells. But unlike your heart or lungs, kidneys dont usually get attention until something goes wrong. So, what can you do to give them a little daily love and care? Besides drinking enough water and eating a balanced diet, one easy way is adding herbal teas that support kidney health into your routine. Now, before you run to store and grab anything labeled kidney detox tea, lets clear the air: no tea is going to magically scrub your kidneys squeaky clean. But certain herbs do have properties that may support kidney function, reduce inflammation, and help your body flush out toxins naturally.
Kidney Health: THIS simple herb could replace expensive kidney cleansers for good
Research indicates nettle leaf may support kidney health. Urtica Dioca, or nettle leaf, has been used for centuries. A study in The Journal of Nephrology showed positive effects on end-stage renal disease patients. Patients who consumed nettle tea experienced improved kidney function. Nettle leaf's diuretic and antioxidant properties may aid in toxin removal and reduce kidney damage.
Fish oil supplements linked to increased heart disease risk: Study
Recent research from the British Heart Foundation suggests regular fish oil supplements may slightly elevate stroke and atrial fibrillation risk in healthy individuals. Conversely, those with existing heart conditions might experience reduced heart attack risk and improved survival. Experts recommend obtaining omega-3s through diet, emphasizing oily fish, nuts, and seeds.
FDA issues warning due to high lead levels in organic cinnamon
The FDA has issued a public health alert for Jiva Organics ground cinnamon due to elevated lead levels, advising consumers to discard the product with lot code AF-CINP/822 and a 'Best Before' date of July 2025. This action follows increased FDA testing after lead poisoning cases linked to cinnamon applesauce in 2023.
How much water your body needs daily according to age; study
Water is essential for numerous bodily functions, including nutrient transport, temperature regulation, and waste removal. Daily fluid requirements vary based on age, activity level, and other factors, with recommendations ranging from 0.7 liters for infants to 2.6 liters for adult men. Maintaining adequate hydration supports cellular health, circulation, and disease prevention, while excessive intake can lead to hyponatremia.
Brain tumour: 6 early symptoms that are often missed
Brain tumour: 6 early symptoms that are often missed and no it is not always headache
Yoga for hair growth: Poses that can improve scalp circulation
Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job, they need a steady supply of nutrients and oxygen from your blood. Poor circulation leads to sluggish follicles which leads to thinner hair.This is where yoga steps in. Many yoga poses encourage blood flow to the scalp by inverting the body or gently stretching muscles. The idea is simple: better circulation means your follicles are happier, healthier, and more likely to grow strong hair.Add in the fact that yoga lowers stress (and stress is a huge trigger for hair loss), and you can see why people swear by it.
