How we unconsciously raise entitled children (and how to fix it)

Parents naturally want to protect their children from pain or failure. But when kids are never allowed to experience disappointment or consequences, they may not learn important life lessons. For instance, if a child forgets homework and the parent calls the teacher to excuse them every time, the child misses the chance to take responsibility.

Is your Blood Pressure due to the morning alarm?

While a temporary rise in blood pressure is normal, an exaggerated morning surge can be risky, especially if it happens everyday. Studies have linked high morning blood pressure surges to a greater chance of heart attacks and strokes, especially in people who already have heart disease or hypertension. The risk is even higher if you sleep less than seven hours (and are hence dependent on the alarm), as inadequate sleep itself can increase blood pressure and cardiovascular risk

7 Common Medications That Can Damage Kidneys

7 Common Medications That Can Damage Kidneys

Harvard doctor recommends 5 fruits that can help relieve constipation

6 secrets from ancient texts to change people's perception of reality

Here we mention 6 important lessons and secrets from ancient texts that challenge and change peoples perception of real time and life events.

6 nutritionist-approved beverages to boost memory and brain performance

Dr. Terry Shintani, a Harvard-trained nutritionist, suggests incorporating specific beverages to boost memory and cognitive function. Green tea, coffee, and beetroot juice offer neuroprotective benefits and improved blood flow. Turmeric tea, kombucha, and hibiscus tea also contribute to brain health through anti-inflammatory properties, probiotics, and plaque reduction.

Can protein bars act as weight loss supplements? Important facts to know

A recent Spanish study, presented at the European Congress on Obesity (ECO 2025), suggests collagen-enriched protein bars could aid weight loss. Overweight individuals consuming these bars lost twice as much weight compared to a control group. Participants also experienced reduced blood pressure, waist circumference, and improved liver function.

How 8-shaped walking beats regular walking? 5 secret benefits

Lets be realwalking is great and all, but doing the same straight-line stroll every day?. It gets boring fast. You zone out, count down the minutes, and before long, your motivation flatlines. But heres something fun you probably havent tried: 8-shaped walking, also called infinity walking. Yep, its exactly what it sounds likewalking in a figure-eight pattern instead of straight lines. And believe it or not, this simple tweak can totally upgrade your fitness game.

6 silent side effects of Vitamin D supplements and how to minimise them

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes, and bone pain may occur with misuse. It's crucial to maintain balance, be aware of potential interactions with medications, and have regular health check-ups to avoid these hidden risks.

People are dying younger in America : 5 science-based tips to reverse this trend

People are dying younger: 5 science-based tips to reverse this trend

5 habits to adopt now to keep children's kidneys healthy in future

Prioritizing kidney health in children is crucial for their overall well-being. Instilling habits like adequate hydration with water, a nutrient-rich diet low in sodium and processed foods, and regular physical activity are essential. Encouraging frequent bathroom breaks and scheduling annual doctor visits for early detection of potential issues can significantly contribute to maintaining healthy kidneys in the long run.

Mandira Bedi says she hates doing squats - 5 reasons you can skip them

Mandira Bedi says she hates doing squats - 5 reasons you can skip them (and what to do instead)

5 vegetables and fruits you should eat every day for glowing skin

Optical illusion: Can you spot the hidden fish in this leopard pic?

In this black and white sketch, we see a leopard comfortably perched upon a tree enjoying his afternoon siesta. Oblivious to him, a fish is just around the corner (just a figure, rather than actual picture) However, given that the image is black and white, and the leopard is surrounded by so many twigs and branches, it is extremely difficult to spot it! Regardless, go ahead and give it a try, but remember, you just have 10 seconds!

What is the discipline loop and how parents can help children achieve it

Parents can guide children in setting simple, realistic goals. Instead of vague goals like read more, help them choose specific targets like read 10 pages every day or practice math for 15 minutes. Clear goals give children a sense of direction and purpose.

How Spirituality helped Kohli detach from his favourite sport

Virat Kohli's recent retirement from Test cricket shocked fans worldwide, prompting reflection on his evolving persona. Once known for aggression, Kohli has embraced balance and inner peace, influenced by spirituality and family. His decision, though emotional for fans, highlights spiritual detachment: prioritizing personal well-being over clinging to past glory.

5 bicep exercises to build muscle mass

Here are the new fashion rules of Cannes 2025!

Cannes 2025 introduces new fashion rules, emphasizing elegance and practicality over extravagance. Voluminous gowns, large bags, and revealing outfits are now restricted, urging celebrities towards sleek silhouettes and tailored looks. Aishwarya Rai Bachchan, Alia Bhatt, and Payal Kapadia are among the Indian representatives expected to grace the red carpet, promising redefined glamour and innovative style within the updated guidelines.

Every 12 years, lightning breaks this shivling & a ritual brings it back

In between the Shiva temples all around, there is one filled with miracles and stories that science has not been able to explain. And in Kullu valley, there is a Bijli Mahadev temple, surrounded by mountains, lush valleys, and scenic views, and it is a rather small and quaint temple made with wood and stone.

Not brushing teeth at night linked to sudden heart attacks?

What you see first reveals if you are too friendly or cautious

A new optical illusion test is trending. It uses an image of a waterfall or a bear. What you see first may reveal your personality. Seeing a waterfall suggests you are open and friendly. You easily connect with others. Seeing a bear indicates you are cautious. You take time to trust people.

This is the best time to take Magnesium supplements for maximum benefits

Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one to two hours before bedtime can help you relax, and foster good sleep quality. Magnesium glycinate and citrate are popular choices for nighttime use because they have calming effects

Healthy habits that might be secretly lowering your Vitamin D levels

Many health-conscious habits, like diligent sunscreen use and indoor workouts, can inadvertently lower Vitamin D levels. The sunshine vitamin is crucial for immunity, bone health, and mood. Counteract this by getting short bursts of sun exposure, incorporating Vitamin D-rich foods, and balancing calcium intake with adequate Vitamin D and magnesium.

Alcohol and Vitamin B12 absorption: 5 things light to heavy drinkers should know

Alcohol and Vitamin B12 absorption: 5 things light to heavy drinkers should know

8 soft skills that pay you forever

Not all wealth comes in the form of money. Some of the most valuable assets you can acquire are soft skills, those human-centered qualities that shape the way we communicate, solve problems, and grow with others. Whether you're a student, a professional, or a dreamer building something big, mastering soft skills is a timeless investment. In this photostory, discover eight soft skills that pay you forever. With examples, common mistakes, and learning resources, youll gain tools that boost not just your career but your confidence, your relationships, and your impact. Ready to build lifelong value? Lets begin.

8 habits to completely transform the body in 6 months

Transform your health in six months by incorporating simple habits into your daily routine. Walking backwards, starting the day with lemon and ginger, and nasal breathing during workouts are some of the habits to adopt. Cold showers, alternating sitting and standing, and eating before sunset can also boost your health.

5 biotin rich foods for hair growth

5 biotin foods for hair growth

10,000 steps a day or 30 minutes of Japanese walking?

Missing DLF? List of 6 similar food streets to try in Hyderabad

Hyderabads beloved DLF food street, a bustling hub for late-night bites and diverse flavours, has temporarily closed its shutters. The closure was prompted by a road widening project in the Gachibowli area, and while the authorities have promised to bring it back, it has still caused a stir in the foodie community of Hyderabad. Luckily, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

7 gastroenterologist approved snacks for a healthy liver

Dr. Joseph Salhab, known as Dr. GI Joe, recommends several snacks to maintain a healthy liver. His suggestions include lime with watermelon, sourdough with avocado, kimchi with sweet potato, and walnuts with almonds. He also suggests dark chocolate with berries, kiwi with Greek yogurt, and apples with cinnamon, all of which support liver health through antioxidants, healthy fats, and probiotics.

Three natural supplements to improve your memory

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months. It also reduced harmful proteins in the brain linked to memory loss and Alzheimers disease

5 yoga asanas you should do in the morning

7 teachings of Buddha that are the best modern life lessons

In 2025, people are celebrating Buddha Purnima on Monday, May 12, and this is the perfect time and date to look back at his teachings, his life, how he abandoned and left behind every luxury and riches to follow the path of enlightenment, and attain Nirvana.

Listeria contamination: Ready-to-eat sandwiches recalled in multiple states in the US

Fresh & Ready Foods has issued a voluntary recall of ready-to-eat sandwiches and snack items in Arizona, California, Nevada, and Washington due to potential Listeria monocytogenes contamination. The recalled products were distributed in vending and breakroom areas from April 18, 2025, to April 28, 2025, with Use By dates ranging from April 22, 2025, to May 19, 2025.

Should I eat Vitamin D or Fish oil: Which is better

How to cut the glycemic index of carbs by 50 percent

Dr. Terry Shintani reveals a simple method to significantly lower the glycemic index of common carbohydrates like rice, bread, potatoes, and pasta. Cooling cooked carbs and then reheating them transforms starches into resistant starches, slowing digestion and reducing blood sugar spikes. This process can lower the GI by up to 50%, offering a practical way to manage blood sugar levels.

Just 5 minutes of junk food ads can drive kids to eat more: Study

A recent study reveals that even brief exposure to junk food advertising significantly increases children's calorie consumption, regardless of whether the ads feature actual food. This constant bombardment of marketing, prevalent across various platforms, contributes to childhood obesity and related health issues. Addressing this requires a multi-faceted approach involving parents, schools, and policymakers to promote healthier lifestyles.

What is Type C parenting? Everything you need to know about the parenting trend

5 ways to deal with people who stress you out, as per psychology

Sometimes, the smarter way forward is to focus on how you respond. Protecting your peace doesnt mean changing them it means learning how to take care of yourself when things get tough.

Glass in bread, bug in beans, and tomatoes: 5 essential food items recalled

Recent food recalls across the US have sparked concerns about safety. Glass fragments in bread from Upper Crust Bakery led to a recall in six states. Vietti Food Group recalled baked beans in 23 states due to undeclared soy, posing a risk to those with allergies. Additionally, Williams Farms Repack LLC and Ray & Mascari Inc.

No milk, no sugar! Oatmeal drink for weight loss

Beat the summer heat with healthy and delicious oatmeal drinks! Oatmeal offers benefits like improved heart health and blood sugar control. These recipes ditch milk and sugar, using water and fruits for sweetness. Try coffee, grape, banana, or strawberry oatmeal drinks, packed with nutrients, healthy fats, and energy. A refreshing and efficient way to support weight loss this summer!

5 benefits of doing 25 pull-ups every day

Optical Illusion: Only a visual ninja can spot a camera in this wardrobe

Optical illusions present exciting challenges, testing both brainpower and eyesight by requiring individuals to spot hidden objects under time constraints. These puzzles enhance cognitive abilities, attention to detail, and mental agility. Successfully identifying hidden objects quickly indicates high intelligence and superior visual processing skills. Are you ready to find the pink camera hidden in the closet within eight seconds?

Post-menopause and heart health: What mothers over 50 need to know

Turning 50 brings freedom but also increased heart disease risk due to declining oestrogen. Post-menopausal women in India face this leading cause of death, often unaware of hormonal impacts on arteries and cholesterol. Early screening, lifestyle changes like diet, exercise, stress management, and medical guidance are crucial for protecting heart health and ensuring a longer, healthier life.

Mothers Day special: 10 famous literary quotes that honour moms

Mother's Day is observed on May 11th, 2025. This day honors mothers and their sacrifices. Anna Jarvis first celebrated it in 1908. US President Woodrow Wilson declared it a national holiday in 1914. The day appreciates a mothers choice and dedication. Famous literary quotes express love for mothers. These quotes capture the essence of a mother's love. Read them below!

9 most common gardening mistakes people make (and how to avoid them)

If you wish to start a home garden or a balcony garden, the process is thrilling and exciting. The new plants, the feeling of growing new life, maintaining a watering schedule, and much more. But, there are certain mistakes people commit and here is why you should avoid them.

Doctor explains what happens if one walks for 1 minute vs 60 minutes

Dr. Manan Vora highlights the escalating health advantages of walking, from enhanced blood flow in the first minute to mood elevation within five. Walking for ten minutes reduces cortisol, while fifteen minutes regulates glucose. Thirty minutes triggers fat burning, forty-five reduces overthinking, and sixty minutes boosts dopamine, showcasing walking's therapeutic impact.

10 habits that prevent children from performing well in exams

How to perform Jal Neti at home to clean the sinuses

Jal Neti, a yogic nasal cleansing technique, offers relief from sinusitis by removing mucus and aerating sinuses. This practice, involving rinsing nasal passages with saline water, clears blockages, removes pollutants, and balances energy flow. Regular practice, ideally in the morning, promotes respiratory health, mental clarity, and reduces reliance on medication for sinus issues.

53-year-old star helps John Cena beat Randy Orton

WWE Backlash 2025: 53-year-old star helps John Cena beat Randy Orton to retain the Undisputed Championship

Mother's Day 2025: 8 best poems on Mother by Hindi poets

The language and rhythm of poetry are one of the most beautiful ways to convey your feelings and emotions. Be it the love of a mother or the love for a mother, poems can perfectly project feelings. And here we mention 8 beautiful poems on Mother by Hindi poets.

6 signs that show humans carry each other's energy

If you feel you are carrying someone elses energy, here are some signs to identify it and cleanse yourself.

5 dangerous food combinations as per Ayurveda

Ayurveda is an ancient Indian system of holistic healing, and it focuses not only on what we eat but the food combinations too. According to Ayurvedic principles, certain food combinations should not be consumed as they can disturb digestion and create toxins (ama). In the long run, this can lead to imbalances in the body and even diseases. And so, some food combinations which might seem healthy in modern times, may actually disrupt your gut health and vitality, acccording to Ayurveds. So, here we list some food combinations which should be avoided at all cost for overall well-being, as per Ayurveda:

Falling ill frequently? Wash hands like this and see the difference

Our hands touch many surfaces throughout the day, picking up bacteria and viruses. When we touch our face, food, or other people without cleaning our hands, germs can enter our body and make us sick. Washing hands with soap and water removes these germs and stops infections from spreading.

10 quotes by APJ Abdul Kalam that are great inspiration for children

Here are 10 quotes by APJ Abdul Kalam that are great inspiration for children

5 types of marriages for modern couples Which one is yours?

Traditionally, marriage was a union rooted in duty, status, or societal expectation. But todays couples are redefining what partnership looks like. With changing priorities and evolving beliefs about love, intimacy, and freedom, many are embracing modern forms of marriage that better reflect their values and lifestyles. Whether its about autonomy, convenience, or clarity, here we list some unconventional marriage types that prove commitment doesn't always come in one shape or size.

US Doctor says that doing THIS can prevent Alzheimers

The good news is that Alzheimers is preventable, though you need to start young to prevent it. Dr. Heather Sandison, a leading expert in Alzheimers care, shared hopeful advice on how simple lifestyle changes can help prevent or even reverse cognitive decline.

High uric acid level linked to sudden heart attacks: 7 ways to bring it down

High uric acid level linked to sudden heart attacks: 7 ways to bring it down

5 sleep postures and which is the best one

Here are 5 sleep postures and which is the best one.

6 Weirdest food combos that went viral in Hyderabad so far

Being a city of foodies, it is only natural that Hyderabad goes viral for its food, time and again. But sometimes, the city takes the internet by storm for all the wrong reasons. Hyderabads culinary creativity takes a bizarre turn where innovation meets outright insanity. From Dairy Milk pakodas to Dosa Haleem, food vendors and Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Parenting advice from Twinkle Khanna that makes so much sense

Twinkle places utmost importance on open communication. She believes parents should create a safe space where kids feel comfortable discussing anything-from school problems to difficult topics like sex or drugs. When children know they can talk freely without judgment, it builds trust and helps them make better choices. Twinkles approach is to be honest and approachable, so kids come to parents for guidance

Can standing in the sun for 10 minutes give better quality vitamin D than pills?

Not many know that the sun directly does not give you Vitamin D. When your skin is exposed to sunlight, specifically UVB rays, it makes vitamin D naturally. For this, the skin uses a cholesterol-related substance and turns it into vitamin D3, which then becomes active in your body after processing in the liver and kidneys. This natural process is the main way humans have gotten vitamin D for thousands of years.

10 ways to instantly feel good on a bad day

Bad days happen but they dont have to define your whole life. With a few simple steps, you can reclaim your peace and positivity. Here we list some of them:

Why was Washington's most eligible bachelor, Judge David H. Souter, unmarried?

Justice David H Souter, appointed in 1990, passed away at 85. He surprised many by often siding with the liberal bloc. A private person, he loved books, law and nature. Souter preferred solitude in New Hampshire after retirement. He remained unmarried, focusing on his work. He avoided the spotlight and embraced a quiet life.

Oats may actually be harmful for some: 5 types of people who should avoid them

A popular health food, Oats are known for its high fibre and heart health benefits. From overnight soaked oats to oats cheela, there are a variety of ways to have this grain. However, they may not be suitable for everyone. Despite being gluten-free, oats can cause health issues in certain people due to specific sensitivities, conditions, or dietary restrictions. Here we list those who should avoid eating oats and why:

How to use Moringa or Drumstick for hair growth

Moringa, a nutrient-rich tree, offers a natural solution for hair growth and scalp health. Its vitamins and minerals combat hair thinning and promote strong, healthy locks. Incorporating moringa through masks, oil massages, tea rinses, or dietary intake nourishes hair follicles, reduces inflammation, and enhances overall hair resilience.

Godzilla x Kong: Supernova announced

Godzilla x Kong: Supernova announced but can the sequel fix what fans hated?

Measles cases in the US crosses 1,000: Early symptoms, prevention tips to know

A significant measles outbreak grips America. The US Centers for Disease Control and Prevention confirms over 1,000 cases across 31 states. Children are particularly affected. Unvaccinated individuals account for a large percentage of infections. Hospitalization is required in some cases. The CDC highlights symptoms like fever, cough, and a distinctive rash. Vaccination remains the most effective preventive measure.

THIS diet can slow down ageing; here's how

THIS diet can slow down ageing; here's how

10 adorable Asian dogs and what makes them special

Asia is home to some of the worlds most ancient and unique dog breeds. These dogs aren't just adorable theyre also deeply rooted in the cultures they come from, and are known for traits like loyalty, bravery, and intelligence. Whether its their fluffy coats, expressive eyes, or fearless hearts, these Asian breeds have captured hearts around the globe. Here we list some of the most adorable Asian dogs and explore what makes each one truly special:

Who is Lilly Ledbetter, the real star of the biopic 'Lilly' and the woman behind the Fair Pay Act

Lilly Ledbetter, born into humble beginnings in Alabama, faced discrimination at Goodyear, discovering she was paid less than male colleagues. Her legal battle reached the Supreme Court, leading to the Lilly Ledbetter Fair Pay Act in 2009, championed by Ruth Bader Ginsburg and signed by President Obama. A new biopic, 'Lilly,' releasing May 9th, honors her fight for equal pay.

How to have work-life balance: 7 effective ways

In todays hustle culture, the line between personal life and professional demands often blurs. But burnout isnt a badge of honour, its a signal to pause and reset. Achieving work-life balance isnt about perfection; its about making intentional choices that support your well-being, productivity, and peace. Whether you're climbing the corporate ladder or building a side hustle, balance starts with boundaries and ends with self-compassion. Here are 7 effective ways to bring more ease, clarity, and joy into your daily routine without sacrificing success.

3 exercises for the calf muscles that may help prevent heart blockage

3 exercises for the calf muscles that may help prevent heart blockage

Optical illusion: The animal you see first will reveal your DEEPEST personality

Optical illusions get our brain to exercise, and they are also a way to reveal our innermost personality and hidden traits. An optical illusion is a visual phenomenon where the brain misinterprets what the eyes perceive. It occurs when the information sent by the eyes conflicts with how the brain processes and understands what it sees

Signs your child is being targeted by a child predator cult, warns FBI

The FBI is urgently warning parents about '764', a neo-Nazi sextortion group targeting children as young as nine. This cult-like group, linked to neo-Nazism and Satanism, uses gaming chats, social media, and apps to coerce children into creating harmful content. The FBI urges parents to watch for warning signs like self-harm, withdrawal, and changes in habits. Read more below!

Colorectal cancer risk increasing among young Americans: Early symptoms one should know

Colorectal cancer is increasingly affecting younger individuals, including those in their 20s and 30s. Recent studies have shown a significant rise in early-onset colorectal cancer (EOCC) cases among people under 50. Between 2010 and 2019, early-onset cancers, particularly colorectal, increased by 80% in this age group. Identifying its early symptoms is very crucial to prevent the disease from spreading.

US doctor shares 4 natural ways to remove microplastics from body

10 Best Turkish food spots in Hyderabad as of May 2025

Hyderabads love for Mediterranean food is no surprise. With a culinary history steeped in Middle Eastern and Central Asian influences, the city has always had a taste for richly spiced meats and grilled delicacies. Over the years, this affection has extended beyond the traditional into more specific, particularly towards Turkish cuisine. From velvety hummus, succulent Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

Meghan to be sued for $10 M? What is 'bath salt' controversy

Meghan Markle faces a potential $10 million lawsuit after a fan, Robin Patrick, claims she suffered severe burns from using the Duchess' homemade bath salt recipe featured on 'With Love, Meghan.' Patrick alleges catastrophic burns due to the bath salts, demanding compensation for medical expenses and damages from Markle, Netflix, and Archewell Productions for alleged negligence.

The one parenting advice by Sadhguru that ALWAYS works

According to Sadhguru, the only thing that you can do to your child is to give him love and support. Create a loving atmosphere for him where intelligence will naturally flower. This means parents need to bring calmness, joy, and patience into the home, avoiding anger, stress, or anxiety that can harm a childs emotional growth.

Look for these 4 ingredients while buying packaged food, as they can cause Cancer

Many canned foods have a lining that contains Bisphenol A (BPA), a chemical used to prevent corrosion. BPA is an endocrine disruptor, which means it can mimic hormones like estrogen in the body. This interference has been linked to breast and prostate cancers.

From Simple Protein to Vitamin B12: 4 Supplements That Help Strengthen Muscles

Kidney stones: Hidden symptoms & how to know if you have passed a stone

Pope Leo XIV elected new Pope: 3 films to watch

Pope Leo XIV elected new Pope: 3 films to check out if you want to know more about The Vatican

Bill Gates to donate 99% of his wealth What will his kids inherit?

Bill Gates, the tech billionaire, plans to donate 99% of his wealth to the Gates Foundation within 20 years, aiming to dissolve it by 2045. He wants to address urgent global issues, foregoing the label of 'dying rich.' Despite his $168 billion fortune, his children will inherit less than 1% to encourage their own success.

A Lord Hanuman temple that is believed to perform miracles

Lord Hanuman is often said to be everyones God. He is the epitome of strength, both physical and mental, and those who feel weak, anxious, or defeated find courage in remembering him. He is also devoted, disciplined, and full of determination, and thus people who feel that they are distracted too soon also find solace in him.

Doing this ONE thing while sleeping can boost memory by 226%, scientists prove

Memory loss and cognitive decline are major concerns as people age. This study shows that a simple, low-cost method-olfactory enrichment during sleep-can significantly boost memory and brain function. It may even help delay or reduce risks of dementia and other neurological diseases.

Can fatty liver turn into liver cancer? 3 things that can cure fatty liver

Myth or reality: Eating eggs can boost hair growth?

Eggs contain essential nutrients like protein, biotin, zinc, and vitamins that contribute to hair health. Adequate protein intake supports hair structure and growth, while biotin aids in keratin production. Eggs can be a valuable addition to a balanced diet for promoting hair vitality, but they are not a standalone solution for hair loss or a miracle cure.

The easiest 10 minute home exercises to reduce belly fat!

The easiest 10 minute home exercises to reduce belly fat!