Lifestyle News
View News by News Source
How to keep your feet warm during winter and stop cold toes from ruining your day
Cold feet can significantly impact comfort and daily activities, especially for those with circulation issues. Warming feet through methods like warm baths, wearing appropriate socks, staying active, and keeping them dry are key to improving blood flow and retaining natural body heat during winter. Persistent coldness warrants a healthcare consultation.
Katy Perry confirms romance with Justin Trudeau in new Instagram photos from Japan
Katy Perry has confirmed her relationship with Justin Trudeau with intimate photos from their Japan trip. The couple, seen sharing meals and exploring Tokyo, have been the subject of romance rumours since July 2025. This public reveal follows sightings of them together in various locations, marking a significant step in their new chapter.
A persistent mouth ulcer, often dismissed, is a critical early warning sign of rising oral cancer rates among Indian women. This often painless symptom, lasting over two weeks, demands immediate medical attention. Lifestyle changes and a lack of awareness contribute to late diagnoses, making early detection vital for survival and successful treatment.
Irregular heartbeat? One cup of coffee a day may keep it under control, new study reveals
Contrary to old beliefs, a new study suggests daily coffee might help manage irregular heart rhythms like AFib. Researchers found participants drinking coffee experienced fewer episodes compared to those who abstained. This challenges decades of advice, indicating moderate caffeine intake could be safe and beneficial for some heart patients, offering a simpler approach to rhythm control.
10 everyday habits that secretly protect your heart
This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a healthy weight, eating a balanced diet, staying active, quitting smoking, and managing cholesterol, blood sugar, stress, and blood pressure. The article also highlights the importance of self-care and building social support systems to stay motivated. Together, these small, consistent actions can create a powerful foundation for long-term heart health.
Saaraa Khan nails both her Vivah and Nikah looks
Television actress Saaraa Khan has married Krrish Pathak in two beautiful ceremonies, honouring both their cultural backgrounds. The couple shared their wedding album, showcasing a traditional Hindu ceremony with Saaraa in a stunning red lehenga and a serene Nikah ceremony where she opted for elegant cream attire. Their union beautifully blended two distinct traditions.
Heart health: The best sitting posture for a healthier heart
Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright, supported, and relaxed stance with uncrossed legs and flat feet is crucial. However, even perfect posture requires regular movement breaks. Standing and walking every hour dramatically improves blood flow and reduces cardiovascular risks, making it essential for a healthier heart.
Why food fried in reused oil could expose you to higher cancer risk
Repeatedly heating cooking oil triggers chemical changes, leading to the formation of harmful compounds that compromise its safety and nutritional value. This degradation can increase the risk of certain cancers and negatively impact cardiovascular and metabolic health over time. Practicing safe frying techniques and being aware of oil's warning signs are crucial for mitigating these risks.
Low water intake not the only reason behind kidney stones, says doc
Kidney stones cause sharp pain in the back or side, blood in urine, and nausea when they block urine flow. Many people blame low water intake, but stones form from a mix of metabolic, dietary, genetic, and medical factors. Low water does concentrate urine and raise risk, but recurrent stones need a full check with 24-hour urine tests to find the real causes
5 reasons why drumstick soup is a superfood
Drumstick soup made from the pods-and often the leaves, of the moringa tree is a classic example of comfort food that also delivers real nutritional power. It's served for everything from recovery after illness to everyday weight management in Indian homes. Modern research on moringa is starting to explain why this simple soup is so beneficial for immunity, heart health, blood sugar balance, and digestion. Let's read on to know more about its ultimate benefits.
Softy in Hyderabad: The 80s icon in Abids that still tops the list
Long before Instagrammable gelatos and over-the-top dessert parlours took over Hyderabads food scene, there was one simple pleasure that defined the citys idea of a treat. This treat was a softy cone from Softy Den. Tucked away in Abids, this charming, vintage ice cream joint has been serving nostalgia in a cone since 1985, becoming Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
How to make the perfect hot hair oil to warm you up
If youre looking to make winter your strongest hair season, heres your complete guide to creating the perfect hot hair oil blend one that warms your body, boosts hair growth, and shields your scalp from the harsh cold.
Pumpkin health benefits: Why this veggie is a perfect winter superfood
The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients which help fight colds
Pregnant Sonam Kapoor stuns in double Banarasi Kadhwa border saree
Expecting her second child and stepping into her 40s with confidence, the actor glowed in a dramatic black-and-gold saree crafted by Abu Jani Sandeep Khosla. Within minutes, images of her look were everywhere, drawing reactions from fashion lovers, critics, and fans alike.
YouTuber Sourav Joshis wife Avantika Bhatt faces bullying allegations
YouTuber Sourav Joshi's wife, Avantika Bhatt, is facing bullying allegations from content creator Anisha Mishra, who claims she was targeted in school. Mishra shared her experiences on Instagram, sparking widespread online discussion and curiosity among netizens. The allegations have brought Bhatt, who largely stays out of the public eye, into the spotlight.
What is the Portfolio diet, and how it helps the heart
The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their ad LDL cholesterol levels
Fitness lessons from Akshay Kumar: Early mornings, martial arts, and clean eating
Akshay Kumar's enduring fitness stems from a disciplined lifestyle, not quick fixes. His trainer, Jen Singh, ensures early mornings, simple home-cooked meals, and functional training, prioritizing agility for stunts. This routine, coupled with a weekly fast and avoidance of alcohol and steroids, maintains his athletic physique and energy, offering a sustainable model for lasting health.
The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, sleep, and more. A recent study revealed higher LE8 scores significantly slash heart disease and stroke risks, with sleep showing a powerful impact. This framework empowers individuals and doctors to proactively manage heart health through achievable lifestyle changes.
10 brain workouts that make your memory sharper every day
Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we can't keep track of names at social events-or we struggle to find a simple word that seems to be on the tip of our tongue. It's easy to blame age or stress, and to assume that there is nothing you can do. But in fact-your brain is far more like a muscle than a machine. It reflects how you use it every day.Just as a smart workout routine keeps your body strong, small daily challenges can keep your memory sharper and more resilient. The goal is not to turn you into a genius overnight, but to give your brain regular, enjoyable tasks that stretch attention, learning-and recall in various ways. Think of it as crosstraining for your mind.
This simple Gujarati breakfast could fix bloating and digestion issues naturally
Modern lifestyles often lead to digestive woes, but a traditional Gujarati breakfast of Rotla, Chaas, and Sabzi offers a natural solution. This simple trio, rich in fibre and probiotics from whole grains, fermented dairy, and vegetables, effectively combats bloating and acidity. It provides a balanced, nourishing start that supports gut health better than processed alternatives.
Giving a smartphone to your child? Wait till this age
As part of the study, children who received their first smartphone at age 12, developed depression at a 30% higher rate, obesity at a 40% higher rate, and experienced insufficient sleep at a 60% higher rate than their phone-less peers. The study revealed that children who started using smartphones early in life, developed higher risks for depression, obesity and sleep disturbances
5 ways to identify a fake Manish Malhotra lehenga
It's a dream of every girl to wear an original Manish Malhotra bridal lehenga, but with tonnes of replicas in the market, how can one spot the real one?
A handful of nuts daily can reduce the risk of heart disease by up to 30%
Plain and unsalted nuts provide the highest nutritional value. People should replace their unhealthy snack choices with nuts, because it helps them maintain their weight. Research indicates that eating nuts in this manner show no significant effect on body weight, unless you go overboard on the consumption
Ranbir Kapoor shares his first memory of food
In the most recent OTT series Dining with the Kapoors, Ranbir shared his first core memory of food, which evokes pure nostalgia, as one of Hindi cinema's most illustrious families came together to share their treasured memories, laughter, and culinary delights. Scroll down to read the details.
How much bacteria lives in your shower head and how to clean it safely
Your shower head, a seemingly clean spot, can harbor significant bacteria, including potentially harmful pathogens. Warm, damp conditions foster microbial growth and sticky biofilms. These can release into the air as tiny droplets when you shower. Regular cleaning, flushing with hot water, and good ventilation are crucial for a healthier bathroom environment, especially for vulnerable individuals.
How Jeff Bezos ex-wife and current wife are spending his wealth
Jeff Bezos' ex-wife, MacKenzie Scott, has distributed over $19 billion to thousands of organizations since 2020, emptying her Amazon stake for charitable causes. Meanwhile, his fiance, Lauren Snchez, is directing Bezos' wealth into homelessness relief through the Day 1 Family Fund, with the couple committing $102.5 million in new grants for 2025.
Smelling high-fat, junk food in pregnancy make kids gain weight later, finds study
New research suggests that even healthy pregnant mothers exposed to fatty food odors may program their babies for a higher obesity risk later in life. This early sensory imprinting, occurring through amniotic fluid and breast milk, can rewire reward centers and appetite neurons, influencing lifelong eating habits and metabolism.
Ankle pump exercise: Simple 2-minute move to improve leg circulation and prevent blood clot
Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging calf muscles, the body's 'peripheral heart.' This quick fix helps prevent swelling, numbness, and serious vascular issues like DVT, offering a powerful, accessible tool for everyday leg health.
8 hours straight sleep vs. split sleep: Which works better for your body
New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering benefits comparable to continuous sleep. This biphasic approach provides flexibility for irregular schedules, enhancing cognitive function and alertness. Understanding your body's response is key to choosing the optimal sleep structure for well-being.
Jaaved Jaaferis youthful diet at 62 highlights his secret to healthy aging: Tips you can follow
At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole foods. His approach, emphasizing balanced nutrition and consistency, aligns with scientific recommendations for healthy aging, preserving muscle, and promoting longevity. This strategy offers practical insights for maintaining energy and well-being. Some tips you can follow.
Cancer treatments can change your skin: Understanding irritation, rashes and other common reactions
Cancer therapies can cause significant skin, scalp, and nail side effects in nearly two-thirds of patients, impacting comfort and confidence. Oncodermatology, a specialized field, aims to manage these reactions, which range from dryness and rashes to more severe issues. Proactive skin care, including moisturizing and sun protection, is crucial for managing these common treatment-related changes and ensuring uninterrupted therapy.
When should you drink green tea? Morning or evening, science has an answer
Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks sleep disruption. Circadian rhythms and caffeine sensitivity play key roles. Optimal timing depends on individual response, with many finding morning the most beneficial for consistent cognitive and metabolic advantages without compromising rest.
Pumpkin seeds for PMS relief: How this everyday food helps with pain, mood, and energy
Pumpkin seeds are gaining attention for their potential to naturally alleviate common PMS symptoms like cramps, headaches, and mood swings. Rich in magnesium, zinc, and healthy fats, these seeds offer a nutrient-dense approach to hormonal balance and symptom management. Their versatility allows for easy integration into daily meals, providing accessible support for reproductive well-being.
Tension Headache vs. Migraine: Causes, symptoms and other differences
Tension headaches stem from muscular strain and central nervous system sensitivity, causing steady pressure. Migraines involve complex biological processes with increased brain excitability and fluctuating blood flow, leading to throbbing pain and sensory sensitivity. Understanding these distinct physiological differences is crucial for accurate identification and effective management of each disorder.
Reverse kidney damage: A breakthrough treatment that may transform kidney treatment
A groundbreaking discovery offers hope for reversing kidney damage, challenging the notion that it's irreversible. Researchers found that blocking ceramides, fats linked to kidney cell injury, protected and restored normal function in animal trials. This breakthrough could shift kidney disease treatment from slowing decline to actively restoring health, potentially reducing the need for dialysis and transplantation.
Swikaar Hai! Bride says 'Yes' to grooms funny 8th vachan, internet cant stop laughing
During a traditional Indian wedding ceremony, the groom, Mayank, playfully added an 8th vachan to the saptapadi, declaring he would control the room's AC temperature. This lighthearted moment, met with laughter and amusement from guests and the bride, Diya, quickly went viral, highlighting the joy of shared humor in marriage.
Your poop is more valuable than you think: Why stool donors are in demand and how it can save lives
Healthy human stool is emerging as a vital medical resource, treating severe infections resistant to antibiotics. Faecal Microbiota Transplantation, using donor stool, effectively restores gut health and outperforms traditional treatments for conditions like C. difficile. Hospitals and research centres are actively seeking donors, offering compensation for this life-saving contribution to medical advancement.
UK health agency issues advisory to curb Covid-19 cases this winter
UKHSA urges public to curb winter infections with updated advice. Flu vaccines show strong protection against hospitalisation. Key measures include vaccination for eligible groups, staying home when sick, ensuring good ventilation indoors, practicing hygiene, and wearing masks when unwell. These steps are vital to protect vulnerable individuals and prevent severe illness this season.
Nutrition fact of the day: Greek yogurt has twice the protein of regular yogurt
Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties on store shelves, Greek yogurt has quietly gained a reputation for packing an extra nutritional punch, particularly when it comes to protein. In nutrition fact of the day, well understand how Greek yogurt has twice the protein of regular yogurt, even though both share the same foundational ingredients. The secret behind Greek yogurts higher protein content lies in its unique production process. While both regular and Greek yogurt start with milk and live bacterial cultures, Greek yogurt undergoes an extra straining step that removes much of the liquid whey. Since liquid gets removed, the same serving size ends up with more protein per gram, even if total protein content produced originally was similar.
Remove dandruff naturally: 4 home remedies that actually work
Dandruff is one of those stubborn hair concerns that can show up without warning, and just as quickly become frustrating. Research shows that when the scalps microbiome or pH shifts even slightly, it can trigger flaking, itching, and irritation. While medicated shampoos are effective, several natural ingredients have also demonstrated antimicrobial, anti-inflammatory, or barrier-supporting properties in studies. Below are four such evidence-supported home remedies that may help manage dandruff naturally:
SHE travels: 10 beautiful hill stations that are great for women travelling solo
If youve been craving a quiet escape or a burst of adventure, these beautiful hill stations promise safe stays, stunning landscapes, and endless opportunities to wander at your own pace.
The Kedarnath temple and the Panch Kedar shrines in Uttarakhand are steeped in devotion and mythology, where Lord Shiva is believed to have manifested in bull form. These sacred sites, including Tungnath, Rudranath, Madhmaheshwar, and Kalpeshwar, represent different aspects of the deity and draw pilgrims seeking spiritual fulfillment amidst the serene Himalayas.
Crime rate by country 2025: 10 countries with the highest crime index
Countries like Venezuela, Papua New Guinea, and South Africa thereby show high crime rates for varied reasons like corruption, economic pressures, and deep social challenges.
6 ways to eat pomegranate for better skin, digestion and daily energy
Pomegranate seeds are a simple way to improve your health. Add them to oats, salads, or smoothies for glowing skin and better digestion. They can also top desserts or be made into a salsa. Sprinkling them on toast or grain bowls adds crunch and sweetness. Small changes with pomegranate can make a big difference in energy and well-being.
Only a person who has eagle-sharp eyes can spot all the differences
Dive into a thrilling visual showdown where you're tasked with spotting five elusive differences in two nearly identical pictures, but you only have 15 seconds on the clock! From a mischievous cat to a shifting plant, every detail matters as you sharpen your focus and observational prowess.
Smriti Mandhana's engagement ring goes missing
Smriti Mandhana reappeared on Instagram after her wedding to Palash Muchhal was postponed due to her father's and then Palash's illness. Fans noted the absence of an engagement ring in her sponsored post, sparking speculation about the timing of the shoot. Both families confirmed the delay was health-related, with Palash's mother expressing optimism for a swift rescheduling.
7 positive ways our body responds when we do just 20 push-ups each morning
Just 20 push-ups each morning can strengthen the core, boost metabolism, improve joint health, elevate mood, enhance circulation, support bone density, and cultivate daily discipline. Small steps create meaningful changes.
Hyderabad weekend guide: Where to watch thousands of Flamingos in one place
As winter settles gently over Hyderabad, another seasonal wonder quietly unfolds along Indias western coastline. Navi Mumbai, known more for business parks than birdlife, transforms into a delicate pink paradise as thousands of migratory flamingos arrive, creating one of the countrys most beautiful natural spectacles. From November to May every year, flamingos travel from distant Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Venus Williams struggle with fibroids: Understanding her journey and lessons women can take from it
Tennis icon Venus Williams bravely revealed a nearly 30-year battle with uterine fibroids and adenomyosis, conditions causing severe pain and fatigue. Her personal journey, starting in her teens, underscores the debilitating impact of these common yet often overlooked health issues. Williams ultimately found relief through specialized treatment, preserving her uterus and improving her quality of life.
Why the internet keeps linking Boney M.s 'Rasputin' to Putin?
A 1978 disco hit about Grigori Rasputin is now a viral meme. The song 'Rasputin' by Boney M. is linked to Russian President Vladimir Putin. This connection stems from similar names and humorous online edits. Videos and social media posts merge Putin's image with the song's catchy tune. The meme plays on wordplay and historical parallels for comedic effect.
Hyderabads must-try winter treat: Burma Burmas Khowsuey
A warm hug in a bowl. This is how Burma Burmas limited edition winter menu titled Comfort Is Khowsuey can be described. While a departure from the usual meaty and spice-heavy winter staples in Hyderabad, it also feels like a natural extension of the citys evolving palate. With its rich broth, gentle heat and layers Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Knee clicking and popping: Causes, warning signs, and exercises for healthy joints
Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by pain, swelling, or instability, it can signal a meniscus tear or arthritis. Seek medical attention if clicking occurs with injury, locking, or difficulty moving the knee.
America vs. India: Why a honk sparks anger there but means Hi here, explains this content creator
A content creator humorously highlights stark contrasts between India and America, from honking as communication versus frustration to the intense spice levels in Indian cuisine. The piece also touches on differing social interactions, cleanliness habits, road chaos, dramatic weather, vibrant religious festivals, affordability, and family structures, offering a relatable glimpse into cross-cultural experiences.
5 tiger reserves that offer the strongest chances of seeing a tiger up close
India's tiger population is thriving, with five reserves consistently offering the best chances for sightings. Jim Corbett, Kaziranga, Bandhavgarh, Ranthambore, and Periyar stand out due to high densities, abundant prey, and effective conservation. These areas are crucial for ecological studies and provide unparalleled opportunities to witness these magnificent big cats in their natural habitat.
Pomegranate health benefits: Why this red fruit should be in your daily diet
Pomegranates are frequently referred to as a superfruit,-and more recent studies indicate they may, in fact, legitimately offer metabolic health benefits through multiple mechanisms. Rather than a magic fat burner, they act more as a quiet systemstuner, working through the gut, fat tissue, blood vessels-and inflammation pathways.
Top neurologist reveals the hidden reasons behind a stroke
Strokes strike young adults under 45 more often than before, often from sneaky causes missed in routine checkups. While older adults face plaque buildup, youth deal with heart holes, vessel tears, blood clotting glitches, lipid quirks, and silent sugar issues
Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These symptoms indicate reduced blood flow due to arterial plaque buildup, potentially leading to serious heart issues. Early detection through regular monitoring and lifestyle changes is crucial for managing 'bad cholesterol' and protecting your health.
Holiday Heart Syndrome: Doctor warns of the hidden risk of party season
The irregular heartbeats increase the risk of stroke, because they allow blood clots to form in the atrium. The heart faces potential damage from repeated episodes, which can result in heart failure, cardiomyopathy and sudden cardiac arrest
5 beauty teas to make this winter for that radiant skin
These arent your average tea-bag brews. Beauty teas are herbal infusions enriched with skin-loving antioxidants, minerals, and anti-inflammatory compounds that help nourish your skin from within. And the best part? They make you feel like youre running a spa out of your own kitchen. Here are five winter-perfect beauty teas you can sip daily for hydrated, happy, glowing skin.
Japans lunchtime habits could change your health forever: 5 tips to learn
Japans lunchtime habits revolve around various small habits. These small and steady patterns help digestion, energy levels, and overall well-being without major lifestyle changes.
Oral cancer diet: Foods that could help protect your mouth and throat from cancer naturally
A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells. Incorporating fruits, vegetables, whole grains, and lean proteins while limiting processed foods and alcohol significantly lowers risk. These healthy lifestyle choices promote overall well-being and reduce the likelihood of developing oral cancer.
IndiGo flight cancelled? Get your refund in just a quick few steps
IndiGo has cancelled over 500 flights, stranding thousands and causing airport chaos. Passengers faced long waits and disruptions. The airline has apologized and introduced 'Plan B', allowing free rebooking or refunds for eligible cancellations or significant delays. Affected travelers are urged to check flight status and utilize Plan B for assistance.
Venus Williams shares unseen photos from her secret engagement
Tennis legend Venus Williams shared intimate engagement photos on Instagram, revealing her marriage to actor-producer Andrea Preti. The couple, first linked in summer 2024, became engaged on January 31, 2025, but kept the news private until a public acknowledgment in July. The newly released images offer a rare glimpse into their relationship.
Want to tone your arms? These 5 workouts can help
Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is important to understand to tone your body, you do not have to invest in a gym and heavy weights. These five easy workouts target your biceps, triceps, shoulders, and forearms to build lean muscle and reduce fat for that sculpted look. Perform them three or four times per week, doing three sets of 10-15 repetitions each. Pair the routine with healthy eating and some cardio-like walking or cycling. First, warm up with arm swings, and always pay attention to good form for safety. Remember, those with chronic back pain, cervical or any sort of spinal issues, should consult a doctor before practicing any of the below-mentioned exercises.
10 quotes by Professor Dumbledore that are pure wisdom
Albus Dumbledore's timeless wisdom from the Harry Potter series offers guidance for navigating life's challenges. His iconic quotes emphasize the power of hope, the importance of choices over abilities, and the magic of words. These messages remain relevant, reminding us to embrace the present, stand for what's right, and find love.
BTS is back and even the Jonas Brothers are counting down the days. The South Korean supergroup's upcoming comeback is already generating excitement worldwide, and the pop trio recently shared their anticipation, hinting that this release could be a truly monumental moment in music.
Kylie Jenner's stem cell therapy: Actor shares how it helped her chronic back pain after pregnancy
Kylie Jenner has found relief from chronic back pain after her second pregnancy through stem cell therapy. She underwent the treatment in Mexico, encouraged by her sister Kim Kardashian. This therapy aims to repair damaged tissues and reduce inflammation. While Jenner's experience is positive, experts note that many commercial stem cell treatments are still experimental and costly.
7 'selfish habits' that make you a healthier person
The world around us has constantly made us believe that being selfish is a 'wrong' trait, and should not be encouraged
Want stronger glutes? Shilpa Shetty's latest workout will help
The banded feet elevated glute bridge is a smart exercise upgrade, that targets your glutes harder and safer than regular bridges. By adding a resistance band and raising your feet, it boosts muscle growth, fixes common form flaws, and protects your back. This move delivers big benefits for strength, shape, and stability in your hips and butt
Driving patterns that reveal early signs of cognitive decline and memory loss
Your driving habits might be an early indicator of brain health, according to new research. Subtle changes like avoiding night drives or sticking to familiar routes could signal cognitive decline years before memory loss is apparent. This real-world data offers a powerful, proactive way to screen for potential issues, prompting timely medical attention and intervention.
5 tips to borrow from Akshay Kumar, Twinkle Khanna's home
Akshay Kumar and Twinkle Khannas home feels like a calm, art-filled sanctuary where comfort meets style. With generous natural light, earthy tones, rich textures, and thoughtful decor, the house creates a relaxed, lived-in vibe.
Many common vegetables can pose health risks if not prepared correctly. Potatoes with green patches, raw kidney beans, and rhubarb leaves contain natural toxins. Wild mushrooms are particularly dangerous. Proper cooking and preparation are crucial to eliminate these harmful compounds. This ensures vegetables are safe to eat and deliver their full nutritional value.
Quote of the day by Harrison Ford: All I would tell people is to hold onto what.
Hollywood icon Harrison Ford, celebrated for roles like Indiana Jones and Han Solo, champions individuality. His quote, hold onto what was individual about themselves, urges authenticity over imitation for genuine success. Ford's career and off-screen life exemplify this, advocating for personal paths and unique strengths, proving individuality is a timeless asset.
6 science-backed benefits of high intensity interval training
Pantone picks Cloud Dancer, a soft white, as 2026 Color of the Year
Pantone has chosen Cloud Dancer, a delicate white, as its 2026 Color of the Year, signaling a global desire for simplicity and emotional clarity. This 'natural, billowy white' invites calm amidst modern life's noise, offering a gentle reset. Fashion and interior design are already embracing this serene hue, reflecting a move towards honesty and balance.
Brain teaser: Can you say which way is the bus going?
A new brain teaser challenges readers to determine the direction of a moving school bus. The puzzle, set in the US, requires logical deduction. Hints are provided regarding the country and the movement of a child's hair. This engaging puzzle offers a fun mental exercise for all ages. Logic and lateral thinking brain games provide a complete mental exercise by working on both logic and creative thinking.
Pica, a recognized eating disorder, involves the persistent consumption of non-food items, often going unnoticed due to its subtle presentation and the tendency for individuals to conceal it. This behavior can stem from nutritional deficiencies, mental health conditions, or environmental factors, leading to health complications if not identified and managed early.
Not just normal: 7 hidden cancer signs women need to notice
Women should be vigilant about subtle bodily changes that could signal cancer. Persistent bloating, unusual vaginal bleeding, unexplained bruising, long-standing heartburn, new or changing moles, a persistent cough, and unexplained weight loss are key indicators. Early detection through listening to your body is crucial for better outcomes. These signs are often dismissed but warrant medical attention.
Nutrition fact of the day: How much protein do I need to consume in a day?
Often known as the building blocks, proteins are essential for nearly every function in our bodies. It has even become the superhero nutrient of the fitness world. Modern research shows that adequate protein intake is essential for everyone. However, a report published by The Journal of Nutrition shows, high proportions of the population are at risk of multiple nutrient deficiencies, and protein is one of them. This makes it all the more important to understand this important fact: How much protein do I need to consume in a day?
What Dj Vu really means in spirituality
Understanding the concept of Dj Vu is not an easy task. Have you noticed that sometimes you visit a new place but yet feel as if youve been there before but you dont know when and why? Sometimes you meet a stranger but you make an instant connection with them, as if you have met them before but dont know when and where?
How winter light makes wall paint appear darker and expert tips to choose the right tone
Winter's weaker, cooler light significantly alters how interior paint colours appear, making them seem darker and duller. This phenomenon, amplified by increased artificial lighting, can shift shades unexpectedly. Understanding these seasonal changes and testing paint samples in varied conditions is crucial for selecting colours that maintain their intended look year-round, ensuring your home's ambiance remains consistent.
5 workouts proven to boost heart health and longevity
Amid rising stress levels, busy workdays, and increasingly sedentary lifestyles, maintaining a healthy heart has quietly become one of the biggest wellness challenges of modern life. Doctors warn that heart health is no longer a concern only for older adults, even young professionals are showing early signs of cardiovascular strain. A few smart choices in your daily routine can significantly strengthen your heart and improve long-term well-being. And among all lifestyle habits, exercise remains one of the most effective and scientifically backed ways to protect your heart. Here 5 workouts that are good for the heart.
Trump claims Biden had 'stage 9 cancer': What cancer is ex-president actually diagnosed with?
Donald Trump incorrectly stated Joe Biden has 'stage 9 cancer'. This classification does not exist. Biden was diagnosed with high-grade prostate cancer with a Gleason score of 9. This indicates an aggressive form of the disease. The cancer had also spread to his bones. Doctors are treating it with hormone therapy and radiation.
SHE travels: 8 scenic rail journeys perfect for solo women travellers
Train travel in India has its own comforting charmthe steady chug of the tracks, chai calls at stations, and scenic views that unfold effortlessly. Its budget-friendly, comfortable, and ideal for travellers who want a relaxed journey without the stress of road trips or the rush of flights.
Could it be cholesterol? When walking feels harder than it should
High cholesterol is sneaky, but your body sometimes whispers clues when youre just out for a walk. These signs usually come from cholesterol-clogged arteries in your legs, a condition called peripheral artery disease (PAD), not from cholesterol itself. If you keep noticing the same weird sensations every time you walk, its worth paying attention and getting checked.
5 natural scrubs for smooth and glowing skin
From the kitchen pantry to the backyard garden, ingredients are often just a reach away. If youve been craving soft, glowing skin but dont want to splurge on expensive products, here are five natural scrubs that are effective, easy to make, and totally relatable for the Indian lifestyle.
Drinking a lot of water, but not urinating much? Here's what it means
The body produces urine through the kidneys, but some obstruction can prevent the urine from leaving the body. The medical term for this condition is postrenal.The main causes of post-renal obstruction include kidney stones, prostate enlargement, blood clots and severe constipation and tumors, located in the bladder and pelvic area
Soaked black raisins, or Munakka, offer a wealth of health benefits, including improved digestion, enhanced vision, and better heart health. Packed with antioxidants and essential nutrients, regular consumption can also help manage acidity, soothe throat irritation, and boost oral hygiene. Enjoying three to four soaked Munakka daily, ideally in the morning, promotes overall vitality.
If you have red hair, this shocking new study says your wounds may heal differently
New research reveals a surprising link between red hair and wound healing. The gene responsible for red hair, MC1R, influences how the body repairs injuries. This discovery could help individuals with red hair manage wounds better. It may also lead to new treatments for chronic wounds, offering hope to many.
Smelling your own farts could help fight Alzheimers: New study makes startling claim
A groundbreaking study reveals that hydrogen sulfide, the gas behind flatulence, might hold a key to protecting the aging brain. Researchers found that restoring natural levels of this pungent compound in mice significantly improved memory and motor functions, potentially slowing Alzheimer's progression by preventing toxic protein buildup in nerve cells. This unexpected discovery opens new avenues for neurological disease research.
