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British traveller calls this the 'biggest scam in India' after visiting Meghalaya's cleanest village

A British traveler's viral reel showcases Mawlynnong, Asia's cleanest village in Meghalaya. This village challenges common perceptions about India's waste management practices. Residents actively maintain cleanliness through daily sweeping and designated waste disposal areas. Mawlynnong, known as God's Own Garden, closes every Sunday for upkeep. The reel has garnered appreciation for highlighting this lesser-known aspect of India.

The Times of India 8 Jul 2026 7:20 pm

10 beautiful baby girl names inspired by stars and the sky

The night sky has inspired poets, dreamers and storytellers for centuries. Filled with shimmering stars, glowing moons and endless constellations, it also offers timeless inspiration for baby names. If you're looking for a name that reflects beauty, hope and a sense of wonder, these celestial-inspired choices blend meaningful origins with an elegant charm that can grow with your little one. Here are ten such names inspired by stars and the sky:

The Times of India 8 Jul 2026 7:00 pm

'Aaj kaam hi nahi tha, wait kar raha tha kaam ke liye': 56-year-old laid off after 14 years now works as a delivery rider; story goes viral

A Noida parcel delivery sparked conversations about the current job market. The delivery partner, a man in his mid-50s, shared his layoff experience. He had worked for fourteen years at an insurance company before losing his job. Finding new full-time employment proved difficult due to his age and health. This led him to work as a gig delivery partner for a platform.

The Times of India 8 Jul 2026 6:32 pm

Gauranga Das's leadership lesson from the Mahabharata is exactly why some bosses are feared, and others are followed: Here are 4 simple ways to lead with impact

True leadership stems from how people feel around you, not just holding a position. Gaur Gopal Das contrasts Duryodhana's authority with Krishna's genuine influence. Effective leaders foster safety and growth, making others feel valued. They give credit generously and stand by their teams during difficult times. Ultimately, leadership is earned through consistent character and earned trust.

The Times of India 8 Jul 2026 6:00 pm

From carpets to mattresses: 7 Smart ways to use baking soda for cleaning everyday household items

A box of baking soda is something every household has and can be used in a lot of different cleaning and deodorising activities. This white powder does wonders for a number of items in your home if you use it in a proper way. Baking soda is not the best tool for special-purpose cleaning but is perfect to use in a regular cleaning process in order to keep your home spotless and fresh. Here are seven practical ways to use baking soda to keep common household items cleaner and fresher.

The Times of India 8 Jul 2026 6:00 pm

7 British-era dishes Indians still love

Indias food story has been shaped by centuries of travel, trade and cultural exchange. While the British colonial period left behind a complex legacy, it also introduced several dishes that gradually found a place on Indian dining tables. Over time, Indian cooks added local spices, ingredients and cooking techniques, transforming these recipes into favourites that Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 8 Jul 2026 5:52 pm

Monsoon pest control: Natural ways to keep cockroaches, ants and flies away

Monsoon season brings insects into homes seeking shelter and warmth. Harsh chemical sprays are not ideal for families and pets. Natural methods effectively deter pests by removing their food and water sources. Kitchen discipline and sealing food containers are crucial for pest prevention. Blocking entry points and removing standing water also significantly helps.

The Times of India 8 Jul 2026 5:00 pm

Quote of the day by BK sister Shivani: People can do what we want them to do, and be the way we want them to be, but it does not mean they love us. There can be someone who is the opposite of how we want them to be. Because they carry different sanskars, but they truly love us. Let us not equate Love with Expectations.

Unmet expectations often lead us to question love from close ones. BK Sister Shivani teaches that actions reflect sanskars, not affection levels. People may act differently due to their unique conditioning and life experiences. We should not equate love with the fulfillment of our personal expectations. This perspective helps distinguish disappointment from genuine care in relationships.

The Times of India 8 Jul 2026 4:59 pm

Psychologist-approved parenting quote of the day: For children, play is serious learning. Its the work of childhood.

Childhood today is overly scheduled, limiting essential free play opportunities. Psychologist Jonathan Haidt emphasizes that free play is serious learning for developing brains. Children practice real-life skills and learn world mechanics through self-directed activities. This unstructured time strengthens decision-making, creativity, and resilience in young minds. Parents should encourage free play by providing time, space, and freedom to explore.

The Times of India 8 Jul 2026 4:48 pm

World War II veteran celebrates 105th birthdayand shares the longevity habits behind her remarkable life

Ivy Meenan, a World War Two veteran, celebrated her 105th birthday on July 6, 2026. She served in the Auxiliary Territorial Service during the war, identifying enemy bombers. Ivy met her late husband, Johnnie, while serving in Cornwall. She attributes her long life to a happy marriage and good relationships. Her milestone birthday was a tribute to her service and a celebration of her life.

The Times of India 8 Jul 2026 4:24 pm

How to meditate: A step-by-step guide for beginners

If you're new to meditation, here's a practical step-by-step guide that focuses on building a habit rather than trying to achieve perfection.

The Times of India 8 Jul 2026 4:02 pm

5 innocent-sounding phrases that can leave a bad impression on your co-workers

Words carry more importance than we may realise. A seemingly harmless phrase to one person may seem dismissive, defensive, or even insensitive to another person. Communication experts note that in workplaces, among friends, and in families, most misunderstandings happen not because of ill intentions but due to the interpretation of particular words. Being informed about potentially harmful phrases can help make conversations more fruitful and build healthy relationships. Here are five phrases that may create an unwanted impression and ways they can be replaced.

The Times of India 8 Jul 2026 4:00 pm

A 2-year-old joined her Russian gymnast mom on stage: What happened next left the audience in awe

Svetlana Putintseva, a former world champion gymnast, performed with her young daughter. Her daughter Masha joined the routine, which was likely planned. The performance beautifully reflected the daily balance many mothers achieve. It showed strength and love as part of a woman's identity. This moment continues to inspire millions worldwide.

The Times of India 8 Jul 2026 3:46 pm

Katrina Kaif is away from social media for over a month, and it is silently giving us major lessons on how to be a mom away from social media

Embracing the joys of motherhood, Katrina Kaif prioritized her family's privacy after welcoming her son Vihaan. She consciously minimized her social media presence and announced her son's name weeks later to protect his identity. As she gradually resumed public engagements, she maintained a clear focus on balancing personal comfort and family connections in her life.

The Times of India 8 Jul 2026 3:13 pm

From Rajma to Rajgira: 7 delicious Indian food items that have more calcium than milk per 100 grams; alternatives for plant-based and diary-free diets

For years, milk has been hailed as one of the best sources of calcium and considered an important food for health. In the culinary sector, there are many other foods, such as seeds, whole grains, legumes, leafy vegetables, and dried fruits, that have much more calcium in them per 100 grams of serving than milk. From rajma to curry leaves, many alternatives can help you achieve your goals in your diet. An award-winning nutritionist and author, Lovneet Batra, shared insightful options on her social media. She compared the calcium provided by milk to other nutritious foods, serving a rather healthy diet in plant-based diets or dairy-free options. Lets take a look at delicious and healthy foods that give more calcium than milk per 100g.

The Times of India 8 Jul 2026 3:02 pm

How to cover two prominent Jyotirlingas in just one trip

Visiting paired Jyotirlinga temples offers efficient and enriching spiritual journeys. These combinations save time and money while exploring India's rich culture. The article suggests five such pairs, including Mahakaleshwar and Omkareshwar in Madhya Pradesh. It also highlights Somnath and Nageshwar in Gujarat, and Kashi Vishwanath and Baidyanath in Uttar Pradesh and Jharkhand. Planning ahead ensures a comfortable and fulfilling pilgrimage experience for all travellers.

The Times of India 8 Jul 2026 2:08 pm

9 morning rituals that help high achievers and successful people stay ahead every day

Productivity and success don't begin at your desk in the morning; they start before you get there. Although all successful people have a slightly different routine, according to productivity experts, morning routines are vital to focus, decrease stress, and develop momentum for the rest of the day. From keeping hydrated to identifying priorities, small routines performed daily may change a lot in the long run. Here are nine simple morning habits that many high achievers incorporate into their routines to stay productive, motivated, and mentally prepared.

The Times of India 8 Jul 2026 2:00 pm

Inside 'Gaadi Ghar': This unique Uttarakhand earth home has an abandoned SUV entrance, a living grass roof and zero cement

An abandoned SUV serves as the unique entrance to Gaadi Ghar, an earth house in Uttarakhand. This sustainable dwelling was constructed using only natural and recycled materials, challenging conventional building methods. Thick earthen walls provide passive cooling and heating, regulating the home's internal temperature naturally. Architect Shagun Singh founded Geeli Mitti to promote such eco-friendly construction techniques across India.

The Times of India 8 Jul 2026 1:50 pm

This is no country for women; Indian female travel bloggers solo expedition reveals the Afghanistan tourists rarely get to see

Indian travel creator Sharanya Iyer documented her solo journey through Taliban-ruled Afghanistan. She explored dramatic mountains and met locals to understand their culture. Her trip raised questions about whether tourism legitimizes the Taliban regime. Iyer argued that boycotts hurt ordinary citizens and local economies. She emphasized that responsible tourism can potentially aid citizens in difficult nations.

The Times of India 8 Jul 2026 1:49 pm

Sudha Murthy's leadership lesson of the day: Leadership is not a position or a luxury, but it is all an impartial and impersonal responsibility and influence

Dr. Sudha Murty emphasizes humility and kindness in leadership roles. She believes true success lies in helping those in need. Positions of power are transient and should not be flaunted. Being a good human being is more important than achieving ranks. This leadership lesson highlights the essence of character over achievement.

The Times of India 8 Jul 2026 1:11 pm

Erling Haaland shares his love for Butter Chicken and naan: Is it the secret ingredient behind his power-packed performance?

Norwegian footballer Erling Haaland follows a strict diet of whole foods and organ meats. He consumes approximately six thousand calories daily to fuel his powerful performances. Haaland also admits to enjoying Indian cuisine, specifically mentioning lamb chops and butter chicken. Garlic naan is another favorite dish which he enjoys indulging in. This revelation has delighted Indian football fans across social media platforms.

The Times of India 8 Jul 2026 8:18 am

Tulsi vs Pudina: Health benefits of two herbs from the same plant family

Some of the herbs most commonly found in Indian kitchens are Tulsi and pudina. The scented leaves, simplicity of cultivation, and regular use in meals have made these two herbs common in household kitchen gardens for many years. Despite being part of the same botanical familyLamiaceae (mint), these two herbs have significant differences when it comes to taste, smell, nutrition, and traditional use. Understanding these differences will help you to know which herb suits your requirements. Here are six differences between tulsi and pudina.

The Times of India 8 Jul 2026 7:56 am

5 powerful spiritual practices that can strengthen your soul from within

It is something that is built through everyday choices. And often, those choices are far less dramatic than people imagine. Here are five practices that have stood the test of time.

The Times of India 7 Jul 2026 11:58 pm

There's only one U.S. state that starts with the letter 'G' and it's hosting FIFA World Cup matches; here's why you should visit

Georgia, the only US state starting with G, is hosting FIFA World Cup 2026 matches. Atlanta's Mercedes-Benz Stadium will see a high-profile Argentina versus Egypt game. This event draws thousands of football fans and travelers to the state. Georgia offers a blend of urban attractions and natural beauty for visitors. Popular destinations include Atlanta, Savannah, and the Blue Ridge Mountains.

The Times of India 7 Jul 2026 11:48 pm

Video: Bengaluru couple reveals how they invest 1.7 lakh every month; internet has plenty of questions

A Bengaluru couple's monthly investment of 1.7 lakh has gained significant online attention. They shared details of their diverse financial instruments and investment habits on social media. The couple explained their systematic investment plan and other investment avenues. Their post generated mixed reactions, with some seeking more information and others questioning its feasibility. Many users also commented on the relevance of such financial goals for different income levels.

The Times of India 7 Jul 2026 10:52 pm

Meet Hindumbi Kaurom Kakkada, the nurse who delivered babies by candlelight, crossed stormy seas to save lives, and became Lakshadweep's silent hero

Hindumbi Kaurom Kakkada served Lakshadweep's remote islands for decades. She faced challenges like emergency deliveries under candlelight and dangerous sea journeys. Kakkada's commitment ensured patient care with limited resources. She received the 2023 Florence Nightingale Award for her quiet service. This honour recognized her unwavering dedication to healthcare in difficult settings.

The Times of India 7 Jul 2026 9:13 pm

'Salary gets debited before it even arrives': Gurgaon woman's work-life video strikes a chord online

Many working professionals express feeling trapped in a repetitive daily cycle. Their weeks are consumed by work, chores, and sleep, leaving no time for relaxation. Expenses and bills consume salaries, preventing any luxury or leisure activities. This sentiment is widely shared online by individuals experiencing similar struggles. The feeling of being stuck in a loop resonates deeply with many employees today.

The Times of India 7 Jul 2026 9:08 pm

Fighter by day, security guard by night: Meet Vicky Singh Tomkyal, MMA fighter who chases his dreams with bare minimum

Vicky Singh Tomkyal trains rigorously for MMA while working as a security guard. He dedicates his earnings to family and skill improvement, not luxuries. Tomkyal shares his journey and training methods on social media with many followers. He expresses happiness and commitment to pursuing his dreams in India. Tomkyal urges public support for all sports and athletes in the country.

The Times of India 7 Jul 2026 8:38 pm

Virat Kohli lookalike walks into mall with bodyguards; shoppers rush for selfies before realising the truth

A social media creator resembling Virat Kohli visited a mall, causing significant shopper confusion. Many people gathered, mistaking him for the famous cricketer and seeking selfies. The creator, Kartik Sharma, had meticulously replicated Kohli's distinctive hairstyle and tattoos. This prank sparked online debate, with some finding it entertaining and others concerning. Concerns were raised about potential safety hazards and misleading fans with the elaborate deception.

The Times of India 7 Jul 2026 7:31 pm

From kala tika to nazar battu: 7 traditions believed to protect against the evil eye

Many people follow traditions to protect themselves from nazar, which is believed to invite negative energy. Applying a kala tika and performing nazar utarna rituals are common protective measures. Keeping nazar protection symbols and beginning the day with prayer offer spiritual defense. Maintaining a clean home and staying humble also help ward off ill will. Surrounding oneself with positive people strengthens well-being and peace of mind.

The Times of India 7 Jul 2026 7:07 pm

Bengaluru corporate employee reveals 45,000 monthly expense breakdown; internet can't agree if she's overspending

A Bengaluru corporate employee shared her monthly expenses totaling approximately forty-five thousand rupees. Her budget includes rent, groceries, travel, and personal spending categories. This detailed breakdown revealed significant costs associated with city living. Social media users offered varied perspectives on her spending habits. The post highlights the financial realities faced by young professionals in large cities.

The Times of India 7 Jul 2026 5:25 pm

Realistic potty training guide: A 3-day kick-start to help your toddler learn

Potty training toddlers involves introducing the seat and recognizing body signals. Building a consistent routine at home aids children's confidence and control. Practicing outside the home transfers new skills into everyday life. Occasional reminders are better than constant questioning during outings. Parents should focus on building this lifelong habit at their child's pace.

The Times of India 7 Jul 2026 5:24 pm

She made me not leave Google: How Sundar Pichai on his beautiful love story and how wife Anjali helped him become the Google CEO

Sundar Pichai and Anjali Haryani met at IIT Kharagpur, forming a friendship and later a relationship. Their bond endured distance and lack of modern communication methods after college. Anjali encouraged Sundar to remain at Google, influencing his career trajectory significantly. She has also built her own professional career while maintaining privacy. Their story highlights companionship and belief during uncertain times.

The Times of India 7 Jul 2026 5:01 pm

14-year-old Hindi-medium student cracks JEE Advanced: What parents can do differently to nurture a child's talent

A 14-year-old achieved a remarkable feat by clearing the JEE Advanced exam. He prepared for one year through an online Hindi-medium batch. This young achiever skipped two grades, requiring special permission for his education. His success underscores the importance of encouraging curiosity and individual learning paces. Parents can foster growth by supporting emotional well-being and celebrating effort.

The Times of India 7 Jul 2026 5:00 pm

Psychology says parents who let children struggle before stepping in aren't being unsupportive; they're giving them the chance to build problem-solving confidence

Allowing children to navigate challenges, with timely parental support, fosters crucial developmental skills. This 'productive struggle' approach, rooted in Vygotsky's theories, builds self-confidence and resilience, unlike constant intervention which can hinder persistence. Experts advocate for guided exposure to difficulty, emphasizing that supportive struggle is distinct from neglect, ultimately preparing children for future independence and success.

The Times of India 7 Jul 2026 5:00 pm

Her husband locked her inside a windowless house for 15 years: Meet Sonabai Rajwar, who turned her prison into a museum and pioneered clay art in Chhattisgarh

Sonabai Rajwar pioneered a unique clay art form from her isolated home. Her creations, initially for her son, gained international acclaim and recognition. Researchers discovered her talent, leading to exhibitions and prestigious art awards. She received the Tulsi Samman and the National Award for Master Craftsperson. Her artistic legacy continues to inspire the Rajwar community in Chhattisgarh.

The Times of India 7 Jul 2026 4:59 pm

This Gujarat couple is building cement-free homes in just 15 days using industrial waste and they cost only 7 lakhs

A Gujarat-based startup is building homes without using cement. Co2ncrete transforms industrial waste into sustainable building blocks for construction. This innovative approach allows homes to be completed rapidly within fifteen to thirty days. These eco-friendly houses are also affordable, costing approximately seven lakh rupees. The company recycles hundreds of kilograms of waste daily, building over 450 homes.

The Times of India 7 Jul 2026 4:35 pm

Hummingbirds are pineapples' best friends: Tiny birds who helped 'speed up' the fruit's family evolution

Hummingbirds play a crucial role in accelerating the evolution of bromeliads, leading to a faster emergence of new species. This vibrant bird species serves as pollinators for a staggering three out of four studied bromeliad types. Furthermore, geographical factors have contributed significantly to the diversification of these plants over time.

The Times of India 7 Jul 2026 4:30 pm

900 snakes escape from South China's village farm after devastating floods: Residents panic as snakebites reported

Heavy floods in South China's Guangxi region have caused widespread fear among residents. Approximately nine hundred snakes, including venomous cobras, escaped from a farm after it was destroyed. Local media reports indicate that several villagers have already been bitten by the escaped reptiles. Residents are facing a shortage of medical supplies for snakebite treatment. A snake-catching team has been formed by unaffected neighbors to assist in capturing the creatures.

The Times of India 7 Jul 2026 4:14 pm

Most expensive houses in India: Inside the country's costliest residential properties

India's luxury residential market has witnessed a significant growth in the last decade. As per leading real estate consultants, demand for ultra-luxury homes priced above 100 crore has surged in Mumbai, Delhi, Bengaluru and Hyderabad.

The Times of India 7 Jul 2026 3:51 pm

When your child says I cant do it, avoid saying You can; Psychologist explains what to say instead

Parents often say 'You can do it' to encourage children facing challenges. Psychologist Annie Simpson suggests this phrase can dismiss a child's feelings and create conflict. Instead, phrases like 'Not yet' and 'What's the first tiny piece' foster a growth mindset. These responses acknowledge emotions and guide children toward manageable actions. This approach helps build lasting resilience and confidence in young learners.

The Times of India 7 Jul 2026 3:02 pm

National parks you can visit using Vande Bharat trains without taking a flight: Indias best wildlife getaways by rail

It is a fact that Vande Bharat trains have transformed rail travel by connecting major cities faster than ever before. These semi-high-speed trains are benefitting not only business travellers but are also making wildlife holidays more easy and accessible.

The Times of India 7 Jul 2026 3:00 pm

5 simple ways to make meditation a daily habit

Most people who try meditation do not quit because it is too hard. They quit because they start it the same way they start every other resolution, by being too ambitious, too rigid, without any plan for the day, and simply without being motivated.You sit down once or twice, decide it doesn't work for you, and go back to your phone at 11 pm.Sounds familiar?But this pattern can be changed, if we change the way we look at things.Actually, meditation has quite less to do with finding the perfect posture or a quiet mind, and more to do with choosing a practice for yourself that can survive real life, with the deadlines, distractions, and days you just don't feel like it.Building a daily habit and following it consistently is completely different from having one good session now and then, jumping straight on how to breathe without addressing that gap.So, if you've tried and quit before, it probably wasn't a lack of willpower. It was a missing structure.

The Times of India 7 Jul 2026 2:55 pm

Should fruits be eaten before or after meals? Here's what research actually says

For most healthy people, the best time to eat fruit is simply the time you're most likely to eat it regularly. However, there are a few situations where eating fruit before or after a meal may offer specific benefits.

The Times of India 7 Jul 2026 2:43 pm

How to Identify Animal Paw Prints While Trekking

Forest never gives away all its secrets at once, often keeping the dangerous or adorable creatures hidden. Sometimes, they may be beneath your boots while trekking through the adventure. While animals lurk behind bushes looking for prey and preparing to attack, humans can usually witness fascinating footprints on the ground. From tiny paw prints to massive tracks, learning to identify them will help you understand information that might keep you safe in the wilderness. A set of paw prints can tell you the type, size, direction, how long ago the animal passed by, and much more. The clues are just waiting to be detected by you, adding to the thrill of the trek. Lets look at how to identify animal pawprints during the trek.

The Times of India 7 Jul 2026 2:28 pm

How to maintain Angelfish in an aquarium: A step-by-step beginner's guide

Angelfish are among the most elegant freshwater aquarium fish, admired for their graceful swimming, triangular fins, and striking patterns. Native to the slow-moving rivers and floodplains of the Amazon Basin, these fish can thrive in home aquariums when provided with the right environment. Although they are often recommended for beginners with some fishkeeping experience, angelfish require stable water conditions, a suitable tank, and proper nutrition to remain healthy. If you're planning to keep angelfish for the first time, here are six essential steps to help you build a thriving aquarium.

The Times of India 7 Jul 2026 2:00 pm

Hidden cameras in hotel rooms: How real is the risk, and ways travellers can protect their privacy

Travellers are increasingly checking hotel rooms for hidden cameras. Tiny spy cameras are easily available and can be hidden in everyday objects. Security experts suggest simple visual and flashlight checks for suspicious devices. Incidents of hidden cameras in hotels have occurred in various countries. A quick privacy inspection offers peace of mind for travellers.

The Times of India 7 Jul 2026 12:52 pm

Meet Chirag Maru, a '16 mala' practitioner and silver medalist at IIT, who beautifully aces his academics by embracing spirituality

At IIT Kharagpur, Chirag Maru, affectionately known as IIT wale prabhu, demonstrates that spirituality and academia can thrive together. His remarkable accomplishments led him to earn a prestigious medal at his convocation ceremony. Maru believes that its not faith that limits academic potential, but rather ineffective time management. His compelling story motivates students to harmoniously blend spiritual disciplines with their studies.

The Times of India 7 Jul 2026 12:33 pm

5 fascinating facts about the historic UNESCO site

Indian Prime Minister Narendra Modi will pay a visit to the historically significant Prambanan Temple Complex located in Yogyakarta, Indonesia, together with President of Indonesia, Mr. Prabowo Subianto. This visit comes amid the centuries-long civilizational and cultural relations shared by both nations. In addition, the Indian government is likely to express its intention to support the restoration efforts at the historic site, which is also listed as one of UNESCOs World Heritage Sites. The following are some interesting things about Prambanan Temple:It is the largest Hindu temple complex in Indonesia

The Times of India 7 Jul 2026 12:14 pm

World Chocolate Day: This place lets you make your own chocolate

Every year on July 7, chocolate lovers around the world celebrate World Chocolate Day, honouring one of the worlds favourite treats. While most of us enjoy chocolates straight from the wrapper, have you ever wondered how a cacao pod becomes a rich, handcrafted chocolate bar? This World Chocolate Day, food lovers have a sweet reason Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .

The Siasat Daily 7 Jul 2026 12:09 pm

A coral bride and a champagne groom: Decoding Anshula Kapoor and Rohan Thakkar's wedding looks

As she married longtime partner Rohan Thakkar in an intimate ceremony with family and close friends, she reminded everyone that an Indian bride doesn't have to wear muted shades to look elegant. Instead, she embraced colour, traditional craftsmanship and heirloom-style jewelleryand the result felt timeless rather than trendy.There wasn't a single dramatic fashion moment designed to go viral. Instead, every detail looked personal. And that's exactly what made her bridal style so memorable.

The Times of India 7 Jul 2026 12:06 pm

8 Indian dinners with over 30g protein that don't require protein powder

People who exercise regularly, are older, or are trying to build muscle may need more. A dinner that delivers over 30g of protein can therefore make a significant contribution to your daily requirement. Here are eight Indian dinner ideas that are filling, naturally protein-rich and easy to recreate at home.

The Times of India 7 Jul 2026 12:00 pm

How these 6 countries teach children kindness before academics

Developmental psychologists have long argued that social and emotional skills form the foundation for learning. A child who feels safe, respected and connected is often better able to concentrate, solve problems and build confidence. Rather than treating kindness as a lesson reserved for home, these countries have made it part of everyday school life. Here is how six nations are raising children who learn to care before they compete.

The Times of India 7 Jul 2026 12:00 pm

Walker Kessler gets engaged to Miss America 2025: Who is his fiance?

Walker Kessler recently got engaged to Abbie Stockard over the holiday weekend. This engagement follows his significant trade to the Los Angeles Lakers. Stockard, who was crowned Miss America a year ago, accepted his proposal. Kessler's career and personal life have seen major changes this week. He is now planning a wedding while settling into his new team.

The Times of India 7 Jul 2026 11:15 am

Places where gravity doesnt seem to work: 7 destinations that will leave you questioning physics

Gravity is one of the few forces that we experience in our lives every single second. However, there are certain spots all over the world where cars seem to roll up hills, waterfalls go up rather than down, and even people seem to be standing at strange angles. However, even though these places seem to break all laws of physics, most of them are just an illusion for the human eye.

The Times of India 7 Jul 2026 11:00 am

Newton's apple tree, 'Flower of Kent' is 350 years old and still growing: What is this 'rare' variety, and where can it be found in the world?

The popular tale of Isaac Newton's gravity discovery is rooted in a real event. A specific apple tree at Woolsthorpe Manor inspired his groundbreaking scientific thoughts. This 'Flower of Kent' variety tree, though old, has descendants planted worldwide. Its legacy continues through grafted cuttings at various institutions and universities. Seeds from this historic tree were even sent into space for an experiment.

The Times of India 7 Jul 2026 10:31 am

Brain teaser of the day: Only 1 in 10 people solve this on the first try

A popular brain teaser challenges logic by focusing on word letters. This riddle asks what appears once in minute and twice in moment. The solution involves observing letters within words, not their meanings. Artificial intelligence now generates new variations of these classic puzzles. Brain teasers offer entertainment and educational value for all ages.

The Times of India 7 Jul 2026 10:18 am

Psychologists reveal the 7 parenting habits that quietly build lifelong confidence

Research in developmental psychology suggests that children build lasting confidence not through constant praise or perfect parenting, but through consistent emotional support, opportunities to solve problems and relationships that make them feel secure. Here are seven parenting habits psychologists say quietly nurture confidence that can last a lifetime.

The Times of India 7 Jul 2026 10:16 am

5 alternatives to Spironolactone to reverse hair loss

If you've spoken to a dermatologist, you've probably heard of spironolactone. It's one of the most commonly prescribed medicines for women with hormone-related hair loss because it helps reduce the effect of androgens, hormones that can shrink hair follicles over time. Some people experience side effects like dizziness, irregular periods or breast tenderness. Others can't take it because they're planning a pregnancy or have certain health conditions. Then there are those who simply want to try something else before committing to a long-term prescription. The good news is that there are alternatives. Not miracle cures, not internet hacks, but treatments that doctors actually use and that have research behind them.

The Times of India 7 Jul 2026 9:59 am

Why Louis Vuitton took a tea brand to court and walked away with a 12 crore victory

A Chinese court ordered Molly Tea to pay Louis Vuitton nearly twelve crore rupees. The luxury brand claimed Molly Tea's logo infringed its famous floral monogram. This ruling has ignited widespread online discussion and debate among internet users. Molly Tea plans to appeal the decision and has updated its branding. The case highlights ongoing discussions about design ownership and imitation.

The Times of India 7 Jul 2026 9:01 am

This bird flies for 11 days without stoppingand doesn't even pause to eat or sleep

The animal kingdom is full of extraordinary endurance stories, but few are as astonishing as the migration of the bar-tailed godwit. This remarkable shorebird is capable of flying thousands of kilometers across the Pacific Ocean without landing to eat or rest. According to the U.S. Geological Survey (USGS), satellite tracking has recorded bar-tailed godwits completing non-stop journeys lasting up to 11 days, making them one of the world's greatest long-distance endurance flyers. These incredible migrations rely on remarkable physical adaptations, meticulous preparation, and exceptional navigation skills that continue to fascinate scientists. Here are six surprising facts about this extraordinary avian traveller.

The Times of India 7 Jul 2026 8:48 am

Quote of the day by Sadhguru: Your thoughts and emotions are your ghosts. You create them, then they go out of control and haunt you. This is a badly directed horror movie.; What gurudev advises on taking control of our thoughts and not let them control us instead

Our inner world of thoughts and emotions significantly shapes life experiences. These internal states can bring hope or fill us with fear and doubt. Modern life makes maintaining inner balance increasingly difficult for many people. Sadhguru explains that we create these internal forces which then control us. Understanding and managing our thoughts prevents them from causing unnecessary suffering.

The Times of India 7 Jul 2026 7:54 am

5 amazing cheetah facts that most people don't know

But strip away the headlines calling it the world's fastest land animal, and you'll find an animal that's full of surprises. Some of its most remarkable traits have nothing to do with speed at all.

The Times of India 7 Jul 2026 1:02 am

5 viral money affirmations people are repeating to attract wealth and abundance

Here are five affirmations that are simple, meaningful, and easy to remember.

The Times of India 6 Jul 2026 11:59 pm

From the nightingale to the canary: 5 birds with the world's most beautiful songs

Across the world, a few species have earned a reputation for voices that are as remarkable as their appearance.

The Times of India 6 Jul 2026 11:21 pm

Microsoft engineer earning Rs 1.9 crore recalls the Rs 15,000 college fee his family couldn't afford: 'My father sold my mother's jewellery'

Manu Agrawal shared a story about his father selling jewelry for college fees. He recalled his mother quietly giving up her gold bangles for his education. Years later, Agrawal earned a high package and offered to buy his mother jewelry. His mother's response highlighted the true value of his presence. The post resonated with many, emphasizing parental sacrifices beyond finances.

The Times of India 6 Jul 2026 10:55 pm

116-year-old grandma climbed Tirumala on foot; reminds millions that dream and devotion never grow old

An extraordinary 116-year-old woman named Navaneethamma completed a challenging pilgrimage to Tirumala. She walked the entire distance to seek blessings from Lord Venkateswara Swamy. Her family provided unwavering support throughout the demanding spiritual journey. The Tirumala Tirupati Devasthanams arranged a special VIP darshan for her. Navaneethamma's story highlights faith and the fulfillment of lifelong dreams.

The Times of India 6 Jul 2026 10:54 pm

Psychology says people who take spiritual journeys instead of only beach holidays often experience deeper and longer-lasting stress relief

Spiritual journeys provide deeper emotional changes and a stronger sense of purpose. Beach holidays offer passive restoration, reducing stress temporarily for travellers. Spiritual travel activates meaning-focused coping, encouraging reflection on personal values. Rituals and physical activity in spiritual journeys calm the brain and enhance wellbeing. Psychology suggests pilgrimages offer more meaningful benefits for emotional exhaustion.

The Times of India 6 Jul 2026 9:16 pm

'This is true love, brother': Man finds water-soaked diary on roadside; what he discovers inside leaves internet emotional

A water-soaked diary discovered on a roadside is now circulating on social media. The Instagram user who found it shared a video appealing for help. Its pages reveal handwritten messages, song lyrics, and colorful sketches. Social media users are reacting to the diary's contents and its possible abandonment. The discovery highlights the value of memories over monetary worth.

The Times of India 6 Jul 2026 8:41 pm

'She couldn't walk, so he carried her': Maharashtra cop's flood rescue of a 72-year-old woman is winning hearts

A police officer carried a 72-year-old woman through floodwaters in Raigad district. This act of kindness occurred after heavy monsoon rains caused river overflow. Eight passengers were rescued from a stranded bus on a flooded road. The incident highlights the vulnerability of the elderly during natural disasters. Such moments demonstrate duty mixed with compassion during difficult times.

The Times of India 6 Jul 2026 8:39 pm

My father saved a years salary to send me to America: Sundar Pichai on the cost of success and a what it takes for parents who send their child abroad

Sending children abroad for higher education involves significant parental sacrifice, as highlighted by Google CEO Sundar Pichai's father's year's salary for his flight. Beyond tuition, parents must plan for living costs, accommodation, and initial expenses. Encouraging children to pursue their passions, researching universities beyond rankings, and fostering open communication are crucial for a successful transition.

The Times of India 6 Jul 2026 6:53 pm

Parenting lesson from an IIT Bombay graduate: Why a parent's faith and attitude can matter more than early judgments

A mother's unwavering faith in her son, despite a nursery teacher's harsh assessment of him as 'stupid,' is highlighted in a viral video. The IIT Bombay alumnus credits his mother's belief for overcoming early doubts and achieving success. This story underscores the profound impact of parental expectations, demonstrating how trust can empower children and shape their future, proving early judgments don't define potential.

The Times of India 6 Jul 2026 5:20 pm

Watch: Truck carrying mangoes overturns, crowd rushes to grab fruit; netizens say, Humanity is dead

A viral video capturing a truck overturned with mangoes scattered on the road has ignited a heated online discussion. Instead of focusing on the accident, social media users are debating the crowd's swift action to collect the fallen fruit. This incident has brought to light concerns about civic responsibility and the significant financial repercussions faced by truck owners in such unfortunate events.

The Times of India 6 Jul 2026 5:12 pm

Psychology says people who eat very fast tend to have these personality traits

However, psychologists have found that eating speed can sometimes reflect broader behavioural tendencies. While no single habit can define a person's personality, research has identified interesting links between the pace at which people eat and certain psychological traits. Here's what the studies suggest. Scroll down to read more...

The Times of India 6 Jul 2026 4:45 pm

How princes and princesses were raised in ancient India: A childhood shaped by duty, not privilege

Ancient treatises such as Arthashastra describe in detail how a crown prince should be educated in governance, ethics, economics, military strategy and self-discipline before assuming power, suggesting that leadership was viewed as something that had to be cultivated rather than inherited.

The Times of India 6 Jul 2026 4:15 pm

I ate a raw, still-pumping snake heart: This hidden snake village near Hanoi offers one of Vietnam's wildest travel experiences

Daredevils are flocking to Vietnam's Le Mat Snake Village, near Hanoi, for extreme culinary adventures. A viral video showcased a traveler swallowing a still-beating snake heart, a practice rooted in local tradition and believed to have medicinal benefits. While the village offers a unique glimpse into rural heritage and snake-based dishes, this visceral experience is certainly not for the faint of heart.

The Times of India 6 Jul 2026 4:14 pm

IIT Advanced: How Gunjan Kumar's mother helped him crack IIT- Delhi when he was bed ridden with a lung disease just days before the exam

A mother's unwavering dedication saw her become her son's classmate, attending online lectures and taking notes while he battled a collapsed lung. Gunjan Kumar, despite significant vision loss, achieved a remarkable JEE Advanced rank, securing a Computer Science seat at IIT Delhi. His mother's support proved invaluable, transforming her into a vital part of his journey to success.

The Times of India 6 Jul 2026 4:05 pm

How to remove stubborn sweat stains from white shirts: 6 Simple methods that really work

White shirts are a necessary part of everyone's wardrobe. Unfortunately, they are the first clothes to get yellow stains in the armpits from sweat. As time goes by, sweat combines with oils, deodorants, and antiperspirants, causing tough stains that are not easy to wash off. Fortunately, there are various ways to clean those stains at home without using special products that are not always available. Let us look at how to treat these problems yourself and preserve your favourite shirts.

The Times of India 6 Jul 2026 4:00 pm

Real-life action sequence: Vande Bharat train slices and splashes through flooded railway tracks; netizens call it the 'spirit of Mumbai'

Mumbai's monsoon has delivered a dramatic spectacle as a Vande Bharat Express was captured smoothly navigating flooded tracks, evoking scenes from an action film. This viral footage highlights the city's annual struggle with heavy rains, which have caused significant disruptions and waterlogging. Social media users have reacted with awe and amusement to the train's impressive passage through the deluge, showcasing Mumbai's resilient spirit amidst the downpour.

The Times of India 6 Jul 2026 3:26 pm

World's oldest scientifically dated banyan tree is in Bihar: How travellers can visit this remarkable 700-year-old living landmark

For centuries, India's ancient banyan trees were shrouded in myth, but a recent discovery in Bihar has scientifically confirmed the age of a Munger banyan at approximately 700 years. This makes it the world's oldest accurately dated banyan, predating even nearby historic structures. Researchers used AMS radiocarbon dating to verify its age, offering a compelling reason for travellers to explore this lesser-known heritage destination.

The Times of India 6 Jul 2026 3:09 pm

How to maintain goldfish in aqaurium and bowls: A beginner's step-by-step guide to keeping goldfish in healthy condition for several years

Goldfish are one of the most beloved pets around the globe and are chosen for being easy to raise. In reality, taking care of the fish is quite an involved process, which requires not just keeping it in the bowl and feeding it regularly. Clean water, space, nutrients, and proper care are needed for a goldfish to stay healthy. Provided with good conditions, the lifespan of the goldfish varies between 10 and 20 years. If you are going to have your first goldfish, here are seven tips that will help you create a healthy habitat for the little creature.

The Times of India 6 Jul 2026 3:00 pm

Inside 'Click': This photographer turned his 30-year passion for photography into a stunning camera-themed home

A Karnataka photographer has transformed his home, aptly named 'Click,' into a stunning tribute to his lifelong passion. From camera-shaped windows and film roll-inspired railings to children named Canon, Nikon, and Epson, every detail celebrates his profession. This unique residence, designed by the family themselves after facing engineering rejections, showcases an ingenious blend of architecture and photography, leaving viewers amazed.

The Times of India 6 Jul 2026 2:41 pm

Wildest nightmare come true? King cobra found peeking out of a toilet pot, after a guest mistook it for an unflushed toilet

A terrifying holiday turned nightmarish for five friends in the Philippines when a juvenile king cobra emerged from their toilet bowl. Initially mistaken for a harmless snake, the venomous reptile was later identified, causing shock and prompting warnings. The viral video captures the tense moment the four-foot-long cobra slithered out, leaving visitors understandably unnerved and questioning bathroom safety.

The Times of India 6 Jul 2026 2:22 pm

Why parenting today feels more difficult than ever, and what parents can do about it

Modern parenting faces unprecedented challenges, from overscheduling children to navigating the gentle vs. strict discipline debate. Parents are urged to prioritize quality over quantity in activities, foster independence through age-appropriate responsibilities, and find a balanced approach to discipline. Recognizing the emotional toll and loneliness of raising children, seeking support is crucial. Ultimately, being present and providing a secure base is more impactful than striving for perfection.

The Times of India 6 Jul 2026 2:18 pm

Japan confirms 500 visa fee for Indians even after massive global fee hike; here's how Indians can apply and who is eligible

Indian travellers rejoice as Japan maintains its low visa fees at 500 for single and multiple entries, despite a global hike effective July 2026. This move makes Japan an even more appealing destination for Indians, with transit visas now discontinued. The Embassy of Japan in India has clarified this concessional arrangement, ensuring affordability for Indian citizens planning their trips.

The Times of India 6 Jul 2026 1:17 pm