Mumbai fitness coach Vanshika Khurana, shares a protein-rich nachos recipe. This dish offers authentic fiesta taste without excessive calories. Crispy wholewheat nachos are prepared using an air fryer or oven. A 30 gram protein-packed cheesy dip and fresh guacamole complete the healthy snack. This recipe is perfect for health-conscious foodies seeking a satisfying treat.
In a unique take on dedication, Salman Khan employed a duck analogy to highlight that hard work can often be obscured from view. He emphasized that in the era of social media, audiences tend to witness only the outcomes rather than the rigorous efforts behind them. Consequently, consistent focus and resilience are vital for long-term success, demonstrating that true merit often lies beneath the surface.
Winthrop Pickard Bell, a Harvard-trained philosopher and secret British intelligence agent, warned about the growing Nazi threat years before World War II. After being imprisoned in Germany during World War I, Bell returned as a spy and reported on rising antisemitism. In 1939, he also warned that Hitlers plans could lead to racial extermination, years before the Holocaust became widely known.
Actor R Madhavan delighted fans with a viral video of a baby elephant who showed signs of jealousy when its mother picked up a puppy with her trunk. This delightful moment quickly went viral, amusing animal lovers across the internet. In the past, Madhavan, recently seen in the film GDN, shared videos featuring a baby elephant eagerly requesting snacks, underscoring his deep affection for wildlife.
Thich Nhat Hanhs teaching on letting go offers a powerful perspective on happiness and inner freedom. The Vietnamese Buddhist monk said that clinging to anger, anxiety or possessions can prevent us from being truly free. His message encourages people to observe difficult emotions without allowing them to control their actions. Through mindfulness, awareness and deep listening, he believed we can loosen emotional attachments and create more space for peace, compassion and happiness.
Actor R Madhavan took to social media to share wisdom from Google CEO Sundar Pichai regarding the concept of happiness. According to Pichai, authentic happiness is derived from ones mindset instead of achieving an ideal life. This notion is especially pertinent as society focuses intensely on external validations. A Chennai native who studied engineering, Pichai has transformed his career to lead both Google and its parent organization, Alphabet.
In 1942, two experienced US Navy officers disappeared during a routine antisubmarine patrol off the California coast. Their blimp, L-8, was later found drifting and eventually landed in Daly City with the radio still working, the parachutes untouched and no obvious signs of a struggle. Despite a major search and formal investigation, neither officer was ever found, leaving the so-called Ghost Blimp mystery unsolved more than eight decades later.
Onam 2026: 7 Beautiful And Easy Onam Pookalam Designs To Try At Home
Onam 2026: 7 Beautiful And Easy Onam Pookalam Designs To Try At Home
Quote of the day Kare Winslet: Actress Kate Winslet champions natural ageing and authentic self-expression in her quote. She believes genuine beauty resides in lived experiences and emotions. Winslet aims to be an example for young women regarding natural appearances. She has long opposed cosmetic procedures and societal pressures on women. Her message encourages self-acceptance and prioritizing well-being over artificial standards.
In a fascinating turn of events, geologist William Warren Orcutt uncovered ancient animal bones within asphalt deposits, revealing a captivating glimpse into California's Ice Age. His remarkable discovery put a spotlight on the La Brea Tar Pits, leading to the recovery of millions of fossils that painted a vivid picture of prehistoric ecosystems. This unintentional find served as a remarkable bridge connecting us directly to a world long gone.
With releases spread across the week, viewers have everything from a Bobby Deol-led crime thriller and Prithviraj Sukumaran's latest film to a Michael Jackson biopic and the return of Dark Matter. Whether you prefer mysteries, romance, true-story-inspired dramas or sci-fi, the August last week's OTT lineup has something different waiting on nearly every major platform.
Victor Moore, an innovative Washington art teacher, created a standout home known as the 'junk castle,' utilizing an array of discarded items like car doors and washing machine glass. Serving as both his residence and MFA thesis, this extraordinary project embodies Moore's genius. He also crafted hand-carved wooden whirligigs, leaving a lasting legacy that inspires students through the power of creative expression.
These 10+ car gadgets upgrade your daily commute for cheap
Make your car feel high-tech without breaking the bank. Shop our favorite Bluetooth adapters, chargers, and more.
Ladakh is working to expand commercial air connectivity beyond Leh, with Thoise targeting flights by December and Kargil being assessed for civilian operations later. The plans could make remote destinations such as Nubra, Turtuk, Drass and Kargil easier to reach while supporting tourism and local economic activity.
Dont throw away tea or coffee-stained dress: How to use common salt to remove stains at home
Tea and coffee stains can ruin your favourite dress or T-shirt, but common salt may help tackle fresh spills. Blot the stain, rinse with cool water, sprinkle salt over the damp area and gently work it in before washing according to the care label. Salt may also absorb some liquid from fresh red-wine spills on washable dresses and rugs. Results vary, so test delicate fabrics first.
IndiGo co-founder Gangwal commits Rs 300 cr more to IIT Kanpur medical sciences school
Rakesh Gangwal has committed an additional Rs 300 crore to IIT Kanpur's medical school. This significant funding follows his previous Rs 100 crore contribution in 2022. The institute plans to establish a super-speciality hospital and a cancer research centre on campus. These facilities will foster interdisciplinary collaboration between engineers and medical professionals. The Gangwal School aims to advance medical education and healthcare innovation across India.
Blue Heron, Kentucky, once a bustling coal mining town, now stands as a silent monument. The Stearns Coal and Lumber Company operated mines there from 1937 until 1962. After abandonment, original buildings decayed, and the town was later re-created as an outdoor museum. New structures, called 'ghost structures,' stand on original sites and are themed by community life.
China, India to hold border talks in Beijing on Tuesday
China and India are set to hold crucial border talks in Beijing this Tuesday. This high-stakes meeting aims to de-escalate tensions and find a resolution to ongoing disputes along their shared frontier. Both nations are hoping for productive discussions to maintain peace and stability in the region.
Jaish-e-Mohammeds Bahawalpur terror base restored after damage in Operation Sindoor: Report
Jaish-e-Mohammed's headquarters in Bahawalpur is back in action after extensive renovations at the Markaz Subhanallah complex over the past year. Indian forces responded with retaliatory strikes during Operation Sindoor, inflicting considerable damage. It appears that Pakistani authorities have invested significantly in the facility's reconstruction. With Masood Azhar facing health challenges, his brothers are now running the operations.
IndiGo to launch twice-weekly direct flights between Gaya and Bangkok from October 26
IndiGo will launch twice-weekly non-stop flights between Gaya and Bangkok from October 26, connecting Bodh Gaya directly with Thailands capital. Operating on Mondays and Thursdays, the service is expected to support Buddhist pilgrimage, tourism and Bihars hospitality sector.
ET Masterclass vs other online learning platforms: What makes it different?
ET Masterclass differentiates itself in the crowded online learning market by focusing on practical application and real-world relevance for professionals and business leaders. It offers diverse learning formats, including live sessions and immersive experiences, taught by recognized experts and industry practitioners. The platform emphasizes actionable frameworks and case studies to help learners translate knowledge into effective decision-making for evolving career and business landscapes.
Margaret Hamilton, a computer scientist from Indiana, played a crucial role in NASAs Apollo programme by leading the team that developed the onboard flight software for Apollo spacecraft. According to NASA, her work helped make the 1969 Moon landing possible and popularised the term software engineering. During Apollo 11, her software handled unexpected computer overloads during the lunar descent. Hamilton later received the Presidential Medal of Freedom from Barack Obama in 2016.
At 17, Rhea Chakraborty was earning Rs 3 lakh. Actress reveals how she spent it on 'fixing' her face
Rhea Chakraborty kicked off her career as an MTV VJ in her teens, drawing a substantial paycheck. As she ventured into acting, she encountered considerable personal hurdles. After a challenging time, she made a comeback to television and introduced a clothing line. In 2025, the CBI submitted a closure report regarding the Sushant Singh Rajput investigation. Currently, Rhea is a contestant on the reality show The Traitors.
Small insects teach us significant lessons about decision-making among humans. Ants exhibit decentralized foraging which leads to the discovery of efficient workflows organically. Honeybees showcase the power of democratic group dynamics through their enthusiastic feedback processes. Locusts use strategic neutrality to overcome stagnation within groups. Meanwhile, the diverse characteristics of cockroaches enhance collective actions, ultimately improving decision-making.
Friedrich Nietzsches widely attributed quote suggests that intelligent and strong people may find happiness where others see disaster, because they embrace effort, discipline and self-mastery. Rather than seeking constant comfort, Nietzsches philosophy encourages confronting challenges and using them for personal growth. The German philosopher connected fulfilment with developing inner strength and making discipline a natural part of life, offering a thought-provoking perspective on resilience, struggle and happiness.
With a wealth of experience, nanny Connie Simpson skillfully navigates the world of celebrities like George Clooney, Justin Timberlake, Matt Damon and Emily Blunt while keeping her focus on authentic connections. She provides much-needed respite to fame-encumbered families, treating their needs with the same dedication as any other. Simpson champions the idea that it's the personal relationships and shared moments that truly solidify family ties, looking beyond public personas to nurture trust and understanding.
Before becoming a famous actor, Liam Neeson tried boxing and worked several different jobs. His big breakthrough came with Schindlers List, which established him as a talented actor. However, it was Taken that turned him into an international action star. Since then, he has appeared in several successful thrillers and blockbusters. Read on to know more about his journey.
Onam Sadya is a festive highlight, but the traditional Kerala feast can contain 1,500 to 2,500 calories, according to Dr Veena Choodamani. She recommends reducing rice and payasam while adding more protein, aviyal and thoran. Dietitian Neethu suggests smaller portions of rice and fried foods, choosing red rice, drinking water or buttermilk and trying lighter payasam options. These simple swaps can make the festive feast more balanced without giving up its traditional flavours.
Mahakali, a groundbreaking female-led superhero film, is gearing up for its theatrical release during Sankranthi 2027. Starring Bhoomi Shetty in the titular role and Akshaye Khanna as Shukracharya, the film delves into themes of discrimination and identity, drawing inspiration from rich mythological narratives. Read on to
Vivek Oberoi, who has been married to Priyanka Alva since 2010, says marriage teaches couples important lessons about teamwork, trust, compassion, respect and commitment. In his interviews, the Saathiya actor stressed the importance of spending time together, communicating respectfully and treating partners as equals. He also shared that he would still choose Priyanka among all the women in the world, highlighting the value of consciously choosing your partner every day.
Plaud brings its AI Notetaker to India. Heres what three days with the Note Pro felt like
Plaud has launched its Note Pro and wearable NotePin S AI voice recorders in India, targeting high-end professionals like executives and lawyers. While the hardware is well-built, light, and effective at capturing and summarizing meeting audio, the product faces a fundamental challenge. Smartphones already perform these AI transcription tasks natively, leaving standalone recording hardware as an emerging, niche market still finding its place.
Maharashtra FDA chief Tukaram Mundhe is leading a significant crackdown on food adulteration across the state. Well-known establishments are facing raids and show-cause notices as part of this ongoing drive. Filmmaker Kunal Kohli humorously suggested inspecting household kitchens for expired food items. The FDA also issued notices to Bollywood actors regarding an elaichi advertisement. These actions highlight the department's focus on food safety and advertising regulations.
Oriental Hotels board approves merger with Indian Hotels Company Limited (IHCL)
Oriental Hotels Limited's board approved an amalgamation scheme with The Indian Hotels Company Limited. This significant merger requires approvals from regulatory bodies and shareholders of both companies. The proposed share exchange ratio involves IHCL issuing new shares for OHL's existing equity. This strategic move aims to create synergies and simplify IHCL's operational structure. The amalgamation is expected to enhance financial resources and management expertise for OHL.
Indian weightlifter Mirabai Chanus journey from an Olympic failure to becoming a three-time Commonwealth Games champion has inspired Ankur Warikoo. At 21, she failed all three attempts at the 2016 Olympics and considered quitting. She later won World Championship gold, Olympic silver at Tokyo 2020 and Commonwealth golds in 2018, 2022 and 2026. Warikoos key lesson: a setback becomes an ending only when you accept it as one.
A Chennai couple was laid off after building a Rs 1.7 crore financial corpus and paying off their home. According to Gurgaon-based financial content creator Amit Arora, they spend around Rs 9 lakh annually and are considering living partly on investment income. Their plan is to use 35-40% of interest income and reinvest the rest. However, inflation remains a major concern as they assess whether their corpus can support them for 30-40 years.
Mark your calendars! Yash's much-awaited film, Toxic, is hitting theaters worldwide on August 26. In this gripping tale, Yash takes on a demanding dual role as a father and son. The narrative, enriched by performances from Kiara Advani and Nayanthara, delves into the intricate dynamics of family. Read on to know more about the film.
The highly anticipated action thriller Alpha, starring Alia Bhatt and Sharvari, is set for digital debut. This film represents a major milestone in Yash Raj Films' Spy Universe, notably focusing on female spies to broaden its appeal. Following a successful theatrical release, the film aims to engage a diverse audience through its streaming debut. Read on to know when and where to watch it online.
Celebrity Events on Campus Raise Questions Over Safety, Legality
Police cite a massive crowd and extended event hours as questions emerge over safety arrangements.
Akshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel towns Khiladi is not exempt from engaging in a little bit of weakness now and then. In an old interview, his personal chef revealed the superstar indulges in a particular treat.
At the University of Houston, engineers are ingeniously repurposing retired wind turbine blades to construct highway overhead sign structures. This sustainable strategy uses strong composite materials, reducing costs and environmental impact. The project offers a forward-thinking solution to an escalating waste challenge, extending the life of valuable materials in infrastructure projects.
European transport systems are grappling with the impact of rising extreme heatwaves. To combat this, railway tracks are being coated in white to enhance reflectivity and minimize heat retention. Meanwhile, cutting-edge drones and AI technology are deployed to monitor railway conditions for safety concerns. In Norway, airport runways are being irrigated to safeguard against heat-induced softening.
Bollywood actress Shenaz Treasury was recently seen gushing over natures shampoo', which you can just squeeze directly from a flower and use the thick, fragrant liquid extract on your hair. She said that the extract of shampoo ginger can work wonders for your tresses, cleansing them and keeping them soft.
Death comes for us all. In an old interview, superstar Angelina Jolie admitted that she thought about death quite often, not because she was morbid, but because she has a zest for life. She admitted that it was completely okay to be afraid of dying before your time, and as its a reality for all, we should live life to the fullest.
Abraham Lincoln died in 1865, but many say Americas 16th president never really left the White House
More than 160 years have passed since Abraham Lincoln's assassination, yet ghost stories related to him continue to thrive. Both visitors and White House staff have reported eerie encounters and sightings, enriching the building's folklore. A legend surrounding a phantom funeral train also emerged after his remains were transported. The intrigue surrounding his life and tragic death keeps these captivating tales alive.
Weight loss can be a tedious, long process for many people. Gastroenterologist Dr Pal Manickam shared one foolproof tip to burn fat faster and speed up weight loss and its none other than fasting! Yes, you read that right. While limiting the number of meals you take in a day can be difficult, the results it will deliver are more than worth the effort.
Love getting a summer tan? Dermatologists reveal why severe sunburns should never be ignored
Recent findings reveal that severe sunburns can dramatically increase the chances of developing skin cancer in adulthood, particularly a type known as cutaneous squamous cell carcinoma. Alarmingly, children who experience frequent sunburns face heightened future cancer risks. While the dangers of ultraviolet rays are clear, sunscreen application often varies widely among individuals. Preventing further sunburns is imperative since any prior damage is irreversible and cannot be corrected.
Bioinformatics project bags first place in Anveshana, research initiative that won Modis praise
Anveshana 2026, a student research initiative, concluded with 20 projects presented by students. Prime Minister Modi highlighted this program in his Mann Ki Baat address. Top projects explored molecular docking, pesticide residues, kitchen waste conversion, and natural latex composites. Experts praised the program for fostering critical thinking and problem-solving skills. This initiative democratizes research access for school students across India.
Cheese is not the enemy of weight loss, believe it or not. There are some varieties of cheeses which are not just low in calories but also low in sodium, which makes them a great snack to have in your weight loss journey, especially if you are unwilling to make your diet completely plant-based.
People pursue happiness and fulfillment through varied life choices and definitions of success. Social media often fuels comparisons, making it difficult to avoid judging others' paths. It is important to remember that different roads do not necessarily mean someone is lost. Respecting individual decisions, even those unlike your own, is crucial for a good existence. Focusing on your own journey allows for personal meaning and contentment.
Can Apple Cider Vinegar help burn belly fat? Heres what experts want you to know
Apple cider vinegar shows modest weight reduction and BMI improvements in some studies. However, research limitations and a retracted study question its effectiveness. ACV may help manage blood sugar levels in adults with type two diabetes. It can also increase feelings of fullness by slowing digestion. Ultimately, ACV is not a shortcut for sustainable weight management.
Robert Downey Jrs home in East Hampton, New York, is a more than 141-year-old playhouse turned into a cosy windmill cottage. Despite its old age, the house gives off anything but stately and vintage vibes. The interior is an eclectic mix of quirkiness and elegance, with sturdy wooden floors and several interesting artworks.
Kanye West's verses resonate with a crucial message: appreciate your loved ones now. Timing is everything when it comes to gratitude. While heartfelt acknowledgments might unfold in private exchanges, social media often dilutes these moments into superficial gestures. Instead, take the time to 'give people their flowers' today, creating genuine, lasting connections with those you cherish.
Sadhgurus message on happiness centres on finding joy within rather than depending on external circumstances. He says that when you no longer need something to happen to feel happy, your perception, behaviour and decisions can change. Without constantly chasing specific outcomes, you may become less attached to validation and results. His philosophy suggests that cultivating inner joy can create greater freedom, helping you approach life and its challenges from a more stable state.
FSSAI suspends license of Marche Retail; restrains SDP Industries from selling ghee
The FSSAI has suspended Marche Retail's license for significant food safety violations. SDP Industries is now prohibited from selling all ghee variants due to adulteration concerns. The regulator also issued over 150 notices to major food companies recently. These notices addressed misleading advertisements and labeling non-compliances by prominent brands.
Before your next Europe trip, Anand Mahindra wants you to discover Rajasthan's historic Indian city
Anand Mahindra recently praised Udaipurs Old City, highlighting its narrow lanes, cleanliness and old-world charm. Founded in 1553 by Maharana Udai Singh II, Udaipur is known as the Venice of the East and is surrounded by the Aravallis. Rajasthan Tourism highlights attractions including Lake Pichola, City Palace, Monsoon Palace and Jaisamand Lake. Mahindra believes the historic city deserves attention comparable to Europes medieval towns.
Sonam Wangchuks Ladakh home blends traditional living with modern facilities, particularly in its kitchen. During a house tour shared by Tribal Girl, he explained how the space is designed so everyone can cook, prepare vegetables, wash utensils and eat together. Inspired by the traditions of Chansa, the kitchen includes modern conveniences such as a gas stove, fridge and island table while preserving the spirit of community and shared meals.
Want to build wealth over time? You shouldnt just rely on a high-paying job or a successful startup to create wealth; you also need to work on saving money. In an old interview, actor-turned-entrepreneur Vivek Oberoi mentioned how financial discipline and planning are crucial to building wealth.
Suresh Oberoi once played a pivotal role in launching his son Vivek Oberoi's acting career by assisting him in landing the part in Company. Vivek recounted his journey filled with rejections over two transformative years. In a bid to impress Ram Gopal Varma, he altered his look. Now, with a significant leap forward, Vivek is part of the ambitious Rs 4,000 crore Ramayana project. Read on!
In a 2011 interview with Parade, Brad Pitt said he valued satisfaction over happiness and described family as a risky venture because deeper love also means greater potential loss. He praised Angelina Jolie as a devoted mother and spoke warmly about their children. Years later, their relationship ended in divorce, while their daughter Vivienne has sought to legally remove Pitt from her surname, adding new context to Pitt's reflections on love and family.
Defence Minister Rajnath Singh lays foundation for 5 expansion projects of GRSE, Yantra India
During a virtual event, Defence Minister Rajnath Singh inaugurated five noteworthy expansion projects, collectively valued at nearly Rs 3,500 crore, aimed at fostering industrial advancement in West Bengal. The initiative will see Garden Reach Shipbuilders and Engineers scale up their operations, alongside the introduction of two additional facilities for Yantra India Ltd. These projects are expected to deliver significant employment opportunities and bolster support for supporting industries throughout the region.
Married at 15 and widowed at 18 with a young daughter, A Lalitha refused to let social expectations decide her future. With her fathers support, she resumed her education and chose engineering so she could become financially independent while raising her daughter. In 1940, she entered the all-male College of Engineering, Guindy, after authorities approved womens admission. She later became Indias first female engineer, breaking barriers in education and engineering.
Shah Rukh Khan reveals one bedroom rule at home with his kids Aryan, Suhana and AbRam. What is it?
Shah Rukh Khan once shared that he maintains a private space with his children. He prioritises his role as a father over his superstar persona. His children see him as a friend and father, not just a celebrity. The actor is currently filming for his upcoming movie King.
Birdwatching is emerging as a popular hobby in India, attracting people of all ages and backgrounds. Beyond offering a way to reconnect with nature and escape screens, it can sharpen memory, improve attention and reduce anxiety. Beginners can start with local birding groups, binoculars and apps such as Merlin Bird ID and eBird. Indias diverse habitats also offer opportunities to spot rare, endemic and migratory birds while contributing to citizen science and conservation.
Actor Mohsin Khan announced his engagement to his partner Tamanna recently. He shared intimate pictures from their ceremony with close friends and family. Mohsin described Tamanna as his forever person and recalled their first meeting. He talked about how finding his life partner felt surprisingly easy. Read on!
Farah Khan's Kadhi Pakora recipe: 3 secret hacks for fluffy pakoras and delicious Punjabi kadhi
Farah Khan is known for her cooking skills and has shared her Punjabi Kadhi Pakora recipe in one of her vlogs. Her three useful hacks include adding yogurt to the pakora batter for softer, fluffier pakoras, crushed raw garlic to the yogurt-besan mixture for deeper flavour, and slow-cooking the kadhi to remove the raw besan taste. The dish is finished with a fragrant ghee tadka and served with steamed rice.
Remembering Anthony Bourdain through his radical honesty
Anthony Bourdain's appreciation for honest food and his impact was evident. He enjoyed simple dishes like vada pav, calling it the Bombay burger. Bourdain championed overlooked kitchen workers and their home food. His unexpected death in 2018 shocked many fans and colleagues. The article reflects on his legacy and the industry that grew around him.
Malayalam sci-fi comedy Pluto will debut digitally next week. The film, released theatrically on July 30, 2026, received mixed responses. It tells the story of an ordinary man and his unusual friendship with a stranded alien. The movie brings comedy, emotions, and science fiction elements for viewers. Read on to know where to watch the movie online.
A salary hike can make you poorer: CA explains the lifestyle inflation trap that you must avoid
CA Nitin Kaushik warned on X that a salary hike can make you poorer if lifestyle inflation outpaces income growth. He illustrated how a 50% salary increase from Rs 1 lakh to Rs 1.5 lakh could reduce the savings rate from 30% to 23.3% when expenses rise sharply. Instead, he suggested investing half of a Rs 50,000 raise and using the rest for lifestyle upgrades, raising the savings rate to 36.7%.
Hema Malini recently opened up about her life and career following Dharmendra's recent passing. She is not considering a return to acting, finding contentment in her current activities. The veteran actress dismissed rumors of a rift with Dharmendra's first family. She emphasised the importance of genuine love and mutual understanding in relationships.
I would never shortlist this resume: Ankur Warikoo reveals what happened during his ISB interview
Ankur Warikoo recalled his 2005 ISB interview, where he arrived with a dropout status, an unconventional resume and no clear career plan. When an interviewer said he would never shortlist his resume, Warikoo boldly replied that he was happy the interviewer would not be on the panel. Three weeks later, ISB selected him. Warikoo says the experience changed his life because he went there looking for himself, not just a job or salary.
Actor Rajesh Kumar once made the bold decision to leave behind his television career and return to his roots in Gaya, where he turned to farming. This five-year journey wasn't easy, as he faced devastating floods, the pandemic's impact, and a crippling financial crisis that racked up debts nearing two crore rupees. However, spirituality served as his guiding light, helping him overcome these hurdles. Read on!
Scarlett Johanssons quote about looking good highlights that fitness does not come from quick fixes or miracle solutions. Speaking while preparing to play Black Widow in Iron Man 2, Johansson stressed the importance of commitment, consistency, healthy eating and regular exercise. The remark also came as she pushed back against tabloid claims about extreme weight loss and crash dieting.
Feeling more tired and experiencing pain deep in your bones and suffering through muscle cramps? It may not really be your age catching up on you, but a major deficiency of vitamin D, as per an internal medicine expert, Dr Priyam Bordoloi.
Listening to music while working may seem like an easy way to stay focused, but songs with lyrics can give the brain another stream of information to process. Research has found that lyrical music can interfere with tasks involving memory and language, while instrumental music appears to have a smaller effect. The impact still depends on the type of work and the person, but demanding tasks may be better suited to instrumental music or silence.
Beyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite delivering twins months before. The secret to her amazing transformation was a novel 22-day vegan diet that was created by her personal trainer Marco Borges. Though vegan, the diet is definitely crafted for foodies, as it has delicacies such as pizza and chia pudding!
Insidious: Out of the Further is now playing in theatres after its August 21, 2026 release. The sixth film in the horror franchise follows Gemma, a young mother who discovers she can enter The Further and bring entities from the supernatural realm into the real world. The movie is not available on OTT yet, and an official Indian streaming platform or release date has not been announced.
Thinking about losing weight? Heres what experts suggest doing for the first 7 days
Start your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emotional eating triggers and explore healthier coping strategies. Incorporate enjoyable physical activities that can seamlessly fit into your routine. Instead of extreme diet changes, make minor adjustments to your meals. Don't forget the importance of getting enough sleep and remember that setbacks are a natural part of the journey.
In Colombia, researchers uncovered fossilized bones indicating that Purussaurus neivensis, an enormous caiman relative, engaged in predation of sizeable mammals. The evidence of puncture marks left on prey that weighed close to 2,000 kilograms points to its immense jaw strength and predatory prowess. This discovery enhances our understanding of the complex interactions in a biodiverse prehistoric ecosystem of South America.
In 1892, Laura J. Eisenhuth, a schoolteacher and educator from North Dakota, became the first woman in the United States elected to a statewide office. At a time when women across most of the country had limited voting rights, North Dakota allowed women to vote on school matters, making the state superintendent's election one of the few statewide contests in which they could participate.
Suffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and various infections is a pretty common phenomenon. In a viral Instagram post, Bollywood actress Juhi Chawla suggested a vegetarian diet, which can help you boost your immunity.
In 1950, a US Air Force Douglas C-54 Skymaster disappeared over Canadas Yukon with 44 people aboard, including a pregnant military wife, her toddler son and her husbands close friend. The aircraft was never found despite a huge search operation, and investigators still do not know whether it crashed in the mountains, was buried under snow or ice, or suffered another fate.
Think you can trust your eyes? This simple trick makes you see colours that dont exist
A viral optical illusion demonstrates how our eyes perceive colours that are not physically present. This phenomenon, known as a colour afterimage, occurs after prolonged exposure to specific hues. Research from the University of Southampton explains this effect originates in the eye's cone photoreceptors. These light-sensitive cells adapt to colours, creating temporary illusory perceptions. The illusion highlights the complex and adaptive nature of human vision.
Not AI engineering. In America, one new skill can help you land a $150,000-a-year job, says survey
Dreaming of a high-paying job? While the most common ways of securing a position that pays the big bucks are working in tech or business, mastering a skill namely another language can really improve your chances of landing a dream job that pays big! Research says mastering another language can not just improve decision-making skills but actually make you a more attractive candidate for the six-figure salary jobs.
The End of Oak Street, starring Anne Hathaway and Ewan McGregor, is currently playing in theatres after its August 14, 2026 release. The sci-fi adventure follows a suburban family whose quiet life is turned upside down when a mysterious cosmic event transports their neighbourhood to a prehistoric setting filled with dinosaurs.
Think you need protein bars and shakes? These everyday foods can help you reach your protein goals
As we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding foods like Greek yogurt and beans to meals, one can effectively enhance protein levels without overhauling their diet. Making these small adjustments, such as including protein in breakfast and salads, can significantly assist in meeting nutritional needs during later years.
A former futon salesman from Tacoma had little interest in mathematics before a violent attack outside a bar in 2002. After suffering a brain injury, he began seeing everyday objects as geometric patterns and became deeply drawn to mathematics. Researchers later linked his unusual abilities to acquired savant syndrome and synesthesia.
While many people have the hunger and the drive for success or even the talent, not everyone is blessed with access to resources or connections which would make it easier for them to succeed. Hollywood star Jack Lemmon once explained how truly successful people did not gatekeep success or fame but used it to help others.
Shakira encourages finding joy even amid adversity, highlighting humor as a tool to distance oneself from overwhelming challenges. She expresses that music is her way of processing personal hardships, allowing her to truthfully convey her experiences. Shakira believes that everyone encounters struggles, noting that growth is a gradual journey. The lessons she shares emphasize the importance of embracing laughter and self-love in the healing process.
In 1944, a routine school morning in the English village of Freckleton turned into a devastating tragedy when a US B-24 Liberator bomber lost control during a storm and crashed into Holy Trinity School. The disaster killed 61 people, including 38 children, leaving a small wartime community struggling with an enormous loss. The cause of the crash was never established with certainty, and the tragedy later faded from wider public memory.

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