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Daily emotion management tip: 4 simple steps to deal with life's heavy emotions. Try the RAIN method to fight stress, anxiety and anger

Today's emotion management tip focuses on the RAIN method, a simple four-step mindfulness practice that can help you manage stress, anxiety and anger. Developed by mindfulness experts, the technique encourages you to Recognize, Allow, Investigate and Nurture your emotions instead of fighting or avoiding them, helping you respond to difficult feelings with greater calm and self-compassion.

The Economic Times 17 Jul 2026 9:01 pm

Bengalurus oldest ice cream shop, started its journey during British Raj with just three flavours. Today, it is one of the top destination for ice creams, cakes and more

Bengalurus oldest and one of the most beloved ice cream shops started its journey more than 90 years ago. Established by an Englishman in pred-Independence India, Lakeview Milk Bar is now one of the most popular ice cream and cake shops in Indias Silicon Valley.

The Economic Times 17 Jul 2026 7:46 pm

Welcome to the Jungle OTT release update: When and where to watch the Akshay Kumar's latest comedy movie after theatrical run

Akshay Kumar's Welcome to the Jungle is currently running in theatres, but many viewers are already waiting for its OTT debut. While the makers have not officially announced the streaming date, reports suggest the comedy entertainer could arrive on JioHotstar by the end of August 2026. Here's everything we know so far about its expected OTT release timeline, platform, cast and storyline.

The Economic Times 17 Jul 2026 7:44 pm

100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageing

A new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healthy diet and regular exercise, may help slow the body's biological ageing. Researchers found that participants who followed the 12-week lifestyle plan experienced a 2.2% reduction in the pace of ageing. However, scientists caution that the benefits appear to come from the combined effect of probiotics, healthy eating and physical activity, not yogurt alone.

The Economic Times 17 Jul 2026 7:02 pm

At age 6, he woke up trapped inside a giant metal tube and spent the next 70 years in it. Meet Paul Alexander, who lived inside a 600-pound iron lung

Paul Alexander was just six years old when polio left him unable to breathe on his own, forcing him to spend more than 70 years inside a 600-pound iron lung. Despite the odds, he learned to breathe outside the machine for short periods, earned a law degree, became an attorney, wrote a memoir and inspired millions with his determination. His remarkable life remains one of the most extraordinary stories of resilience in medical history.

The Economic Times 17 Jul 2026 5:33 pm

Akshay Kumars heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: Inside your intestine

In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding processed foods. The actress also said that she mostly avoided foods which are bad for her gut as they caused bloating.

The Economic Times 17 Jul 2026 4:35 pm

Quote of the day by Greek philosopher Heraclitus: Our envy always lasts longer than the happiness of those we envy. Everything flows and nothing' A timeless wisdom on being yourself

Ancient philosopher Heraclitus' quote of the day addresses envy's lasting nature versus fleeting happiness. This wisdom helps modern individuals escape social media's comparison culture. Maturity reveals chasing external validation is an exhausting and futile pursuit. Cultivating individual contentment offers true peace and emotional freedom. Investing energy into an authentic life aligns with universal flow.

The Economic Times 17 Jul 2026 4:02 pm

Woman informs her boss about pregnancy, 3 hours later she gets fired from the job. 'I trusted this manager'

A woman has gone viral after claiming she was fired just three hours after telling her manager that she was pregnant. According to her, she had only asked for permission to bring crackers to work to help manage severe morning sickness. She shared screenshots of her message and the alleged termination letter on X, sparking widespread debate online, with many users questioning the timing of the dismissal and urging her to seek legal advice.

The Economic Times 17 Jul 2026 3:47 pm

Modern proverb of the day: It is better to starve with a view of the stars than to - Life lessons on choosing freedom over comfort

Today's modern proverb of the day highlights the choice between physical abundance and spiritual survival. It contrasts high risk and vast perspective against complete security and isolation. Prioritizing comfort can lead to mental stagnation and a loss of inspiration. Embracing vulnerability while pursuing ideals offers an expansive way to live. True wealth lies in experiences and mental freedom, not just material comforts.

The Economic Times 17 Jul 2026 3:45 pm

Our Sticky Love OTT release in India: When and where to watch Jung Hae-in and Ha-young's rom-com K-drama online

Our Sticky Love, a new Korean romantic comedy, is all set to release in India. The series stars Jung Hae-in and Ha-young in a unique opposites-attract romance. This drama combines humour and confusion with a darker mystery element. Read on to know when and where to watch it online.

The Economic Times 17 Jul 2026 3:26 pm

Heartstopper Forever ending explained: Is Nick and Charlie's love story headed for a happy ending? Streaming platform, India release time, episodes and more

Heartstopper Forever concludes Nick and Charlie's school journey on Netflix. The couple experiences a painful breakup but ultimately reunites at a significant location. The popular movie is currently streaming in India. Read on to know if they have a happy ending or not.

The Economic Times 17 Jul 2026 3:03 pm

The Odyssey Twitter review: Christopher Nolan does it again, scream netizens. Matt Damon and Anne Hathaway steal the show

Christopher Nolans The Odyssey has opened in Indian theatres to varied reactions. Matt Damons performance as King Odysseus and the films grand visuals have received widespread praise. However, some viewers have criticised the screenplay and sound mixing. Despite the divided response, many have called the final act powerful, emotional and one of the films biggest highlights. Read on!

The Economic Times 17 Jul 2026 8:16 am

BTS to perform at FIFA World Cup 2026: Streaming date, time, venue and where to watch on OTT in India. Shakira, Madonna and Justin Bieber also on the lineup

BTS is currently gearing up to perform at the FIFA World Cup 2026 final halftime show. Besides them, Shakira, Madonna, and Justin Bieber also join the star-studded lineup. The final match airs in India on July 20 at 12:30 AM IST. Read on to know where to watch the performances on OTT.

The Economic Times 17 Jul 2026 7:13 am

Friday OTT releases of the week: Maa Inti Bangaaram to Ride or Die to Heartstopper Forever, new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5

This weekend brings a variety of new shows and movies to streaming platforms. Romance, action, and drama are featured in upcoming releases from Netflix and JioHotstar. Several Indian titles offer action-comedy and romantic drama for audiences. Read on to know when and where to watch them online.

The Economic Times 17 Jul 2026 6:28 am

Malayalam proverb of the day: 'Care will kill a cat; yet there is no living without it' ; life lessons on avoiding excess and focusing on balance and how achieving harmony leads to better life

We should all aim for balance. While hard work is absolutely essential for generating success, giving in to excess can hamper our ability to live and enjoy life and also wreak havoc on mental health.

The Economic Times 16 Jul 2026 10:59 pm

Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root cause

Nutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and blood sugar control. Carom seeds aid digestion and reduce bloating while cinnamon improves insulin sensitivity. Turmeric offers anti-inflammatory benefits and fennel seeds help hormonal balance. Triphala supports liver health, contributing to overall metabolic well-being.

The Economic Times 16 Jul 2026 7:59 pm

A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?

While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Know all about the bacteria which rules heart health and functioning of many organs.

The Economic Times 16 Jul 2026 7:45 pm

Quote of the day by Al Pacino: 'When you do not care if you will have money or not, fame or not, that is freedom'. Hollywood legend's life lesson on defining success on your own terms

Today's quote of the day by Al Pacino dates back to the time when The Godfather actor shared his perspective on freedom later in his career. He stated that true freedom arrives when one does not care about money or fame. This realization came after experiencing immense Hollywood success and wealth. Pacino found happiness in the craft itself, free from external expectations. His quote remains relevant for navigating modern societal pressures.

The Economic Times 16 Jul 2026 7:18 pm

Rs 80,000 monthly salary, Rs 1 crore home, 70% EMI: Bengaluru CA shares 3 rules Indians ignore when buying a house

Rapid urbanization and rising property prices fuel a competitive homeownership race. Many families stretch budgets, ignoring long-term debt risks and becoming house-poor. Meenal Goel's 20-30-40 rule offers a financial baseline for prospective buyers. This framework ensures loan tenure, EMI, and down payment align with income. Adhering to these guidelines prevents dream homes from becoming crippling financial liabilities.

The Economic Times 16 Jul 2026 6:42 pm

Apple Arcade to add Madden NFL franchise for the first time with Madden NFL 27 Arcade Edition

Apple Arcade adds Madden NFL 27 Arcade Edition and Retro Bowl College+ on August 6. NFL Retro Bowl '27 launches September 3 with a new Gauntlet Mode. Existing sports titles like NBA 2K26 Arcade Edition receive significant updates. Free introductory experiences for select games are now available on the App Store. Apple Arcade remains priced at 99 per month in India.

The Economic Times 16 Jul 2026 6:14 pm

The Future of Gaming Is Platformisation': KRAFTON India on BGMI's Biggest Update Yet

Battlegrounds Mobile India launches its 5th Anniversary Edition update with major global franchise collaborations. The game is evolving into a platform for creation and social interaction, moving beyond its battle royale roots. User-generated content is seeing massive engagement, with some maps achieving tens of millions of plays. KRAFTON India aims to keep the game fresh with frequent major content drops and social features.

The Economic Times 16 Jul 2026 6:11 pm

High rent, low savings, uncertain jobs: Why is Gen Z returning home to live with parents? All you need to know about the boomerang generation

Gen Z adults are returning to family homes, reversing a long-standing migration trend. Soaring urban rents and stagnant wages drive this significant reverse migration. The pandemic fostered appreciation for family support and financial security. This shift is reshaping real estate demand towards larger family residences. Living with parents now offers mutual emotional and economic benefits.

The Economic Times 16 Jul 2026 5:49 pm

Is Prabhas's next, Fauzi, the most expensive Telugu film in history? Have a look at it's jaw-dropping budget and release date

Fauzi is one of the most-awaited films this year. Starring Telugu superstar Prabhas in the lead, the movie is reportedly set in pre-Independence India. Prabhas is portraying the role of a brave, valorous soldier.

The Economic Times 16 Jul 2026 4:51 pm

It is not something I will do anymore: The Odyssey actor Matt Damon on the one thing he refuses to do for movie roles

Actor Matt Damon underwent a significant physical transformation for Christopher Nolan's upcoming film, The Odyssey. He lost weight to portray the character of Odysseus, a journey he found challenging. Damon stated he would not gain weight for future roles due to health risks. The film's demanding production pushed everyone involved to their limits. This epic movie is set to premiere in theatres on July seventeenth.

The Economic Times 16 Jul 2026 3:57 pm

Some people keep aluminium foil balls in kitchen to ward off rats. Experts share if this trick really works

Aluminium foil is often believed to deter mice and rats due to its noise and texture. However, pest experts state it offers only a limited, temporary effect. Mice may be startled by the unfamiliar surface and sounds it creates. Studies show mice can damage foil, indicating it is not a permanent barrier. Proper pest control methods remain essential for effective rodent management.

The Economic Times 16 Jul 2026 3:56 pm

The Drama OTT release: When and where to watch Zendaya and Robert Pattinsons chaotic wedding romance

Zendaya and Robert Pattinson's film 'The Drama' is now available for streaming on HBO Max. This dark romantic comedy premiered on big screens earlier this year. Their upcoming film, 'The Odyssey,' is scheduled for a July 17 theatrical release. Zendaya will portray Athena, and Robert Pattinson will play the villain Antinous. The epic Greek poem adaptation features a star-studded ensemble cast.

The Economic Times 16 Jul 2026 3:17 pm

Quote of the day by Jean-Paul Sartre: Everything has been figured out, except how to live. I found the human heart empty everywhere except in...; what the French philosopher teaches about finding meaning in life

French philosopher Jean-Paul Sartre explored how humans create their own life meaning. He believed individuals are responsible for shaping their existence through choices. Sartre valued literature as a way to understand human emotions and experiences. His ideas influenced many fields and he famously declined a Nobel Prize. The challenge of knowing how to live remains relevant today.

The Economic Times 16 Jul 2026 3:04 pm

Death Note to Demon Slayer: 6 must-watch anime series for beginners on Netflix, JioHotstar and Prime Video

Whether you prefer mind games, magical battles, emotional adventures or comedy, these anime offer a simple way to begin exploring the genre. The best part is that you do not need to know anything about anime before starting, just pick the story that sounds most like your kind of fun and press play. From Death Note to Demon Slayer, here's the beginner guide for those who are new to anime.

The Economic Times 16 Jul 2026 2:34 pm

Many people put aluminium foil balls in wardrobes. It solves a common clothing problem

Aluminium foil balls are gaining attention as a simple household hack for wardrobes and laundry. Their main benefit comes from aluminiums ability to conduct electricity, which can help reduce static buildup when used in dryers. Some people also place foil balls in cupboards to help keep storage spaces feeling fresher, though proper ventilation and moisture control remain essential. This inexpensive kitchen item can become a handy addition to everyday home-care routines.

The Economic Times 16 Jul 2026 2:24 pm

Actress Sobhita Dhulipala reveals she drinks ghee coffee every morning. Gastro doctor explains if the trending drink is healthy and good for gut

Actress Sobhita Dhulipala recently shared her long-standing morning ghee coffee routine with fans. This popular drink combines brewed coffee with healthy fats like ghee. Read on to know whether ghee coffee is good for gut health or not.

The Economic Times 16 Jul 2026 2:07 pm

American TV star Hal Williams dies: His last Instagram post, celebrating a reunion with crew of old sitcom goes viral- Feeling

Iconic American TV star Hal Williams has died. He passed away in his home Rancho Mirage, in California on Wednesday. Williams became a household name playing roles such as Officer Smith in the TV show Sanford and Son, Harley Foster in The Waltons etc.

The Economic Times 16 Jul 2026 1:35 pm

Ankur Warikoo says one 'lie' you tell yourself can stop overthinking. Here's why

Entrepreneur Ankur Warikoo shared five practical ways to stop overthinking. He recommends reducing the perceived risk of a decision by reassuring yourself you can fix things later, even if it's just a mental exercise. He also suggests setting decision deadlines, discussing your thoughts with someone else, asking whether the issue will matter in five years, and doing something physical like walking or cleaning to shift your focus before deciding.

The Economic Times 16 Jul 2026 1:13 pm

The Whisper Man OTT release date: When and where to watch Robert De Niro, Adam Scott's mystery thriller movie in India

The Whisper Man film is gearing up to arrive on OTT globally. Robert De Niro leads the cast in this crime thriller based on a novel. The story involves a crime writer and his son moving to a mysterious town. Strange whispers and a decades-old mystery connect to new child disappearances. Scroll down to learn when and where to watch this movie in India.

The Economic Times 16 Jul 2026 12:52 pm

A simple pimple caused a young healthy woman to fall into a coma. Doctor explains why pimples on one area of face, can turn fatal

While the sight of pimple anywhere on your face can be incredibly irritating and demoralising, it would be most prudent never to pick on your pimples. Not only do they leave permanent scars but sometimes it can also have severe health consequences.

The Economic Times 16 Jul 2026 12:42 pm

Quote of the day by Christopher Nolan: If I fail, I fail on my own terms. I cannot blame anything. I have never considered myself as a lucky person - The Odyssey director's inspiring lesson on failure and success

Christopher Nolan's old quote about failure is gaining attention as his new film is all set to release on Friday (July 17). He believes in taking responsibility for his choices instead of relying on luck. For Nolan, success comes from preparation, hard work and staying true to his decisions. Read on to know why it still feels relatable after years.

The Economic Times 16 Jul 2026 11:58 am

Indian fans will miss The Odyssey's IMAX 70mm vision. What are different options to watch biggest film of the year starring Matt Damon, Anne Hathaway, Zendaya, Tom Holland

Indian fans will not experience Christopher Nolan's The Odyssey in the original IMAX 70mm format. This rare film format requires specific equipment found in only 41 cinemas globally. Audiences can still enjoy the film in digital IMAX or other premium large formats. Read on to know how and where to watch the movie for a better experience in India.

The Economic Times 16 Jul 2026 11:34 am

How to budget a Rs 12 lakh salary: Bengaluru CA shares a simple formula to divide your salary for savings, rent, family support and travel

Bengaluru CA Meenal Goel shared a budgeting plan for people earning Rs 12 lakh annually. She suggested investing 20% of the salary, building an emergency fund with 10%, keeping living expenses within 35% to 40%, spending 10% on upskilling, allocating 5% to 10% for family support, and keeping 10% to 15% for guilt-free spending. Goel said she follows the habit of investing first, saving next, and spending the rest.

The Economic Times 16 Jul 2026 11:20 am

The Odyssey: Christopher Nolan's super-fan delays pregnancy so that she can drive 3 hours to watch 's the movie in IMAX 70mm

Christopher Nolan's The Odyssey is all set for a big release worldwide. Fans are travelling long distances and crossing borders for special IMAX 70mm screenings. Read to know about a superfan who even delayed her pregnancy to ensure she could attend the opening day.

The Economic Times 16 Jul 2026 10:49 am

No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?

An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tactics. Recently, Tamannaah Bhatia's trainer shared on social media how to achieve this goal with three simple habits. Read on to know what those weight loss tips are.

The Economic Times 16 Jul 2026 9:57 am

Don't miss the 4 months. Bengaluru techie says a simple strategy helped him switch jobs 4 times in 4 years

Bengaluru techie Abhay Singh says June to September helped him switch jobs four times in four years, urging candidates to apply widely through LinkedIn, Wellfound, cold emails, and other channels. Career coach Ayusha Singh says January to March is ideal for salary hikes, while July to September suits stable job changes. Deloitte data analyst Pradeep M also identifies January to March and July to September as India's strongest hiring windows across several industries.

The Economic Times 16 Jul 2026 9:24 am

Staying in a hotel, boxes at a friend's house: A Bengaluru man's house switch turns into a nightmare

A Bengaluru resident faced a rental nightmare after two promising deals fell through. His family had to vacate their home and move belongings to a friend's place. They then lost another apartment after completing all necessary formalities. The repeated setbacks have left the family emotionally drained and tired. They are now seeking genuine rental leads in East or North Bengaluru.

The Economic Times 16 Jul 2026 8:55 am

Nick Jonas recalls one message that changed his life with actress Priyanka Chopra. Singer shares what he's loved most in over 7 years of marriage

Nick Jonas and Priyanka Chopra took wedding vows with each other in December 2018. But do you know the love story started with a simple direct message in 2016? Their relationship quickly progressed from online chats to meeting in person. The couple then married in 2018 and welcomed their daughter Malti Marie. Recently, Nick Jonas revealed his first message to the global actress and his favourite part of marriage. Read on!

The Economic Times 16 Jul 2026 8:50 am

Your daily anxiety may have less to do with work than your bank account, says CA Nitin Kaushik

Chartered accountant Nitin Kaushik suggests poor financial health drives daily anxiety. Living paycheck to paycheck without savings creates overwhelming stress from unexpected expenses. Building financial discipline and a safety net boosts confidence and peace of mind. This security influences work negotiations and daily self-assurance. True confidence stems from financial control, not outward appearances.

The Economic Times 16 Jul 2026 7:51 am

Latest Malayalam OTT releases of the week (July 13 - July 19): Revolver Rinko to Maa Inti Bangaaram, new movies and shows on Netflix, JioHotstar and ManoramaMAX

This week's Malayalam OTT slate has a good mix of genres. Family drama fans can continue Vedha and Vikram's emotional journey in Pavithram Season 2, while reality TV lovers can tune into Second Love for heartfelt conversations and fresh relationships. Those looking for action can catch Samantha Ruth Prabhu's Maa Inti Bangaaram, horror enthusiasts have Chithini to look forward to. Read on to know where to watch them online.

The Economic Times 16 Jul 2026 6:21 am

Alpha OTT release update: Where to watch Alia Bhatt and Sharvari's latest movie from YRF's spy universe. Check details

Alia Bhatt and Sharvari's Alpha is gearing up for its OTT release after completing its theatrical run. While the makers have not announced an official streaming date, Netflix has been confirmed as the film's digital partner, with reports suggesting it could premiere within six to eight weeks of its cinema release. Here's everything known so far about the expected OTT release window, streaming platform, box office performance, and the film's story.

The Economic Times 15 Jul 2026 10:32 pm

Emotional Intelligence Tip of the Day: Don't make a to-do list, instead clarify your intention for the day

Instead of beginning your morning with a long to-do list, experts recommend clarifying your intention for the day. Focusing on how you want to approach challengeswhether with calm, empathy, clarity, or patience, can help reduce stress, improve emotional intelligence, and make it easier to navigate demanding situations. Research also suggests that unfinished to-do lists can increase mental stress, making intention-setting a healthier way to start the day.

The Economic Times 15 Jul 2026 10:18 pm

Employee helped his boss's boss, ends up getting his appraisal rating destroyed for this reason. Jealousy or office politics?

A Reddit post has sparked discussion after an employee claimed his manager gave him a lower performance rating for helping the skip-level manager while the direct manager was on leave. The employee said he was criticised during his appraisal despite completing work that benefited the business. The incident prompted many Reddit users to call out workplace politics, micromanagement and managerial insecurity, while several advised him to escalate the matter or look for a new job.

The Economic Times 15 Jul 2026 8:32 pm

Pallichattambi OTT debut date: When and where to watch Tovino Thomas's Malayalam period drama?

Pallichattambi released worldwide on 15 April, but failed to create a ripple at the box-office. It is now headed to make a splash on the OTT.

The Economic Times 15 Jul 2026 8:15 pm

Zoho's Sridhar Vembu asks if AI can solve cancer, climate change and war. Is it the only technology that matters? Internet left divided

Zoho founder Sridhar Vembu has sparked a debate on X after questioning whether AI could become the only technology that truly matters if it can solve major global challenges such as cancer, climate change, housing affordability and even war. His post drew mixed reactions, with some users calling AI a powerful enabler that will reshape every industry, while others argued it should complementnot replaceother technologies and warned against treating the current AI boom as the answer to every problem.

The Economic Times 15 Jul 2026 6:56 pm

Samantha Ruth Prabhu who is expecting her first child, opens up on motherhood: I will be giving

Samantha Ruth Prabhu, who is expecting her first child and basking in the success of her recently female-led film Maa Inti Bangaaram, recently opened up about her views on motherhood and said it was a wish come true.

The Economic Times 15 Jul 2026 5:35 pm

In Canada, no online ticket booking for Vijay's Jana Nayagan. How tickets will be sold

Vijay's Jana Nayagan will have a different ticket booking process in Canada, where York Cinemas has announced that tickets will be sold only at the theatre box office instead of online. The exhibitor has introduced a phased booking system that gives priority to VIP members before opening sales to the general public, following the film's earlier release delay and cancelled advance bookings.

The Economic Times 15 Jul 2026 5:13 pm

Food Fables The other time Cabo Verde influenced the world

Before its World Cup exit against Argentina, Cabo Verde emerged as one of the tournament's biggest surprises, drawing attention to its rich Portuguese heritage and little-known historical ties with Goa. The island nation played a crucial role in Portugal's maritime expansion during the Age of Discovery, serving as a strategic stopover for explorers, trade, and later the transatlantic slave trade. Cabo Verde's diverse culture, cuisine and traditions reflect centuries of global exchange, while its geopolitical significance peaked with the 1494 Treaty of Tordesillas, which divided newly discovered lands between Portugal and Spain.

The Economic Times 15 Jul 2026 4:52 pm

The Odyssey ticket prices cross Rs 3,000 in India. What fans are paying to watch Christopher Nolan's movie this week in Mumbai, Delhi, Bengaluru and other cities for

Christopher Nolan's The Odyssey has sparked massive interest even before its release, but its ticket prices are making just as many headlines. Premium IMAX tickets have climbed to Rs 3,100 in Mumbai and Rs 2,500 in Delhi NCR, while prices vary across Bengaluru, Kolkata and other cities. Here's a city-wise look at how much audiences are paying to watch Nolan's latest epic on the big screen.

The Economic Times 15 Jul 2026 4:17 pm

Not spicy food. Not even caffeine addiction. Doctor says the culprit behind stomach cancer is unexpected and surprisingly common

Although a diet heavy in rich and oily foods is ultimately bad for your health, it does not necessarily increase the risk for stomach and gastric cancer. A doctor on X, Dr Priyam Bordoloi explained that one eating habit that might i increase the risk of stomach cancer and no, its not your love for spicy food.

The Economic Times 15 Jul 2026 3:56 pm

Spanish proverb of the day: Persistence conquers what luck cannot. Victory is celebrated only at the end' - What Spains FIFA World Cup journey teaches about resilience

The Spanish proverb Persistence conquers what luck cannot. Victory is celebrated only at the end highlights the power of consistency, patience, and determination. While luck may create opportunities, sustained effort transforms them into success. The proverb reminds us that setbacks and delays are temporary, and those who continue working towards their goals are more likely to achieve lasting victories.

The Economic Times 15 Jul 2026 3:19 pm

Ancient proverb of the day: The goat that associates with a pack of leopards will eventually - A timeless wisdom on choosing your friends wisely

Human psychology reveals we absorb traits from close associates, influencing our character. Today's proverb of the day: 'The goat that associates with a pack of leopards will eventually learn how to bleed' warns of assimilation's cost. Misplaced confidence and naive trust place individuals in perpetual vulnerability. Modern interconnectedness demands careful curation of social circles for mental well-being. Safeguarding peace requires intentional friendships that uplift rather than harm.

The Economic Times 15 Jul 2026 1:46 pm

Healthy man dies from seizure after completing 10 km marathon. Doctor reveals one habit that caused him to die: Never chug

A healthy young man dies in his sleep from a massive seizure after completing a gruelling 10km run on a Sunday. Internal medicine expert Dr Priyam Bordoloi recently took to X to explain what caused this tragedy.

The Economic Times 15 Jul 2026 1:46 pm

He failed IIT entrance on purpose and quit corporate job to chase happiness. Haryana man now leads an Imtiaz Ali way of life in the mountains, inspiring others through education, creativity, and photography

Rishabh Khaneja intentionally failed his IIT entrance exam to avoid a predetermined life. He pursued psychology and sociology studies before teaching for India. After working in education and as a storyboard artist, he traveled extensively. Khaneja then relocated to Bir to focus on writing and creative education. He now works as an author, photographer, and educator.

The Economic Times 15 Jul 2026 1:33 pm

Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not stopping having biryani

Dr Pal found strict diets failed after his heart attack and obesity. A coach helped him change eating habits, not eliminate favourite foods. He learned portion control and flexible routines for sustainable lifestyle changes. This approach allowed him to enjoy food without constant cravings. His experience shows lasting weight loss depends on comfortable, long-term habits.

The Economic Times 15 Jul 2026 1:14 pm

Are you sure you want to do this?: Benny Blanco shares how one question by Selena Gomez changed his mind about making their relationship public

Benny Blanco revealed he initially wanted privacy for his relationship with Selena Gomez. Selena Gomez's question about going public changed his mind completely. The couple managed to keep their romance hidden for nearly nine months. Blanco prefers a private life and finds internet scrutiny challenging. They married on September 27 last year and value their supportive inner circle.

The Economic Times 15 Jul 2026 12:33 pm

Quote of the day by Selena Gomez: 'Now I know what I deserve and what I don't deserve, so I just want to make sure I can be...'; What American actress-singer shares life lesson on how to be at peace with yourself

Selena Gomez emphasizes knowing one's worth and pursuing happiness. She began her career as a child actor and became a global star. Gomez has released successful music albums and starred in films and television. She has also produced several notable projects throughout her career. Her achievements include numerous awards and Guinness World Records.

The Economic Times 15 Jul 2026 12:20 pm

Quote of the day by Anne Hathaway: Life asks so much of everyone to stay in it. Why would we work so hard if not to - The Odyssey and The Devil Wears Prada 2 actress on seeking joy every day life

Anne Hathaway's quote of the day captures life's purpose beyond mere survival. She believes joy and beauty are essential human necessities, not luxuries. Hathaway's early life and rise to stardom began with The Princess Diaries. Her upcoming projects include The Devil Wears Prada 2 and The Odyssey. Hathaway's career continues to showcase her remarkable acting versatility.

The Economic Times 15 Jul 2026 11:48 am

Your gut will unfollow you: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthier

A gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal for enhanced nutritional value in idli batter. Incorporating fresh vegetables into the batter boosts micronutrient content and antioxidants. Serving idlis with vegetable-rich sambar offers complete protein and aids digestion. These doctor-approved twists maintain idlis' traditional health benefits for a happy gut.

The Economic Times 15 Jul 2026 10:53 am

Fantan Mojah cause of death: Jamaican reggae singer dies weeks before his 50th birthday. What was his last social media post?

Jamaican reggae singer Fantan Mojah has passed away at age forty-nine. He was known for his uplifting music and Rastafarian-inspired messages. The entertainer died after suffering complications related to his heart. Fantan Mojah released his debut album Hail the King in two thousand five. His contributions remain an important part of the modern reggae movement.

The Economic Times 15 Jul 2026 10:49 am

Rs 12 LPA and stress-free vs Rs 27 LPA and trapped: Two friends reveal the truth about lifestyle inflation

Ankit Pandey shared the contrasting financial journeys of two college friends, one earning Rs 12 LPA and another Rs 27 LPA. While the lower earner enjoys financial peace, the higher earner struggles with savings due to lifestyle inflation. Pandey said wealth depends on money habits, not just income. His post sparked discussions online, with users agreeing that controlling expenses and making disciplined financial choices are key to building wealth.

The Economic Times 15 Jul 2026 10:28 am

16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipe

Celebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes instead of refined flour bread. It provides a balanced macronutrient profile with high protein and fiber. The sandwich features paneer, fresh vegetables, and flavorful chutneys. This dish satisfies cravings while supporting fitness and mindful eating goals.

The Economic Times 15 Jul 2026 9:43 am

Bengaluru-based IIM graduate shares 5 money lessons of his Sindhi family, from loans to emergency fund

Bengaluru-based director and IIM Lucknow graduate Karan Lakhwani shared the money habits his Sindhi family has followed for years. From introducing children to banking early and openly discussing family finances to avoiding unnecessary debt and maintaining a 24-month emergency fund, he outlined five key lessons. Lakhwani also credited his parents for teaching budgeting, taxes, and investing at home, saying strong money management is a shared family responsibility.

The Economic Times 15 Jul 2026 9:36 am

Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut health

According to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish beneficial gut bacteria for optimal health. Eight Indian foods like garlic and amla offer prebiotic benefits. These fibre-rich ingredients strengthen digestive health and reduce inflammation. Including these foods regularly promotes a healthier gut microbiome.

The Economic Times 15 Jul 2026 9:17 am

No debt, Rs 5.67 crore net worth at 33. His biggest goal wasn't a luxury car but to retire. Bengaluru CA says it is not about laziness

Bengaluru-based CA Meenal Goel shared a Reddit post by a 33-year-old with a net worth of Rs 5.67 crore, no debt, and a desire to retire early. Reflecting on the post, she said more people in their 30s are seeking financial independence rather than promotions. According to Goel, the goal isn't escaping work but gaining the freedom to choose how, where, and for whom they work.

The Economic Times 15 Jul 2026 8:28 am

You can leave your kids crores and still fail them, warns CA and explains why money alone doesn't secure family's future

Chartered Accountant Nitin Kaushik emphasizes financial literacy for heirs. He states wealth erodes without knowledge of risk management and investing. Generational wealth often disappears by the third generation due to asset focus. Continuous capital preservation and disciplined investing are crucial for survival. Emotional discipline is also vital for making sound financial decisions.

The Economic Times 15 Jul 2026 7:45 am

Not 10- step Korean skincare routine: Kpop star Jackson Wang reveals secret to his flawless skin: I have a formula

Kpop star Jackson Wang once revealed that the secret to his flawless skin was not the famous 10-step Korean beauty regimen, but a simple vegan drink, composed of mostly common kitchen ingredients.

The Economic Times 15 Jul 2026 12:11 am

Quote of the day by Stephen Covey: 'Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly...' - Powerful lesson on self-discipline, personal responsibility, leadership and how to achieve long-term success

Quote of the Day by Stephen Covey: Stephen R. Covey's famous quote, Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly, reminds people that genuine motivation cannot be borrowed from someone else. The author of The 7 Habits of Highly Effective People believed that lasting success comes from purpose, discipline and personal responsibility rather than temporary encouragement.

The Economic Times 15 Jul 2026 12:00 am

Backrooms released on OTT but with a twist: Where and how to watch the psychological horror blockbuster after successful box office run

After a blockbuster theatrical run that earned over $360 million worldwide, Backrooms has finally arrived on digital platforms. However, the horror hit is not streaming through a regular subscription-based OTT service. Here's where you can rent or buy the film, why its release is different, and everything you need to know about the Kane Parsons-directed psychological thriller.

The Economic Times 14 Jul 2026 10:35 pm

What makes a face attractive? Scientists analysed 600 people to find the features that stand out. Psychology explains why

A new scientific study analysing 601 faces using 3D scans has identified the facial features most commonly linked with attractiveness. Researchers found that slimmer faces, fuller lips and defined features were rated higher in women, while stronger chins and angular facial structures stood out in men. Psychology also suggests that first impressions, facial symmetry, familiarity and evolutionary factors all influence how people perceive attractiveness.

The Economic Times 14 Jul 2026 10:11 pm

Rs 35 LPA Bengaluru job vs Rs 26.5 LPA WFH: The salary gap looks tempting, but the real calculation goes far beyond your paycheck

A Reddit post asking whether a 35 LPA job in Bengaluru is worth leaving a 26.5 LPA work-from-home role has sparked a lively debate online. While some users said relocating could lead to better career growth and future salary hikes, others argued that Bengaluru's high living costs, traffic and daily expenses could offset the pay increase.

The Economic Times 14 Jul 2026 9:32 pm

Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'

Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram post last year, the 'Hare Rama Hare Krishna' star shared a glimpse on what she eats throughout the day to look slim and trim.

The Economic Times 14 Jul 2026 9:17 pm

IITian reveals why living in small mountain village is better than earning Rs 40 LPA in Bengaluru: 'You feel that your best years....'

An IIT graduate recently stirred up a debate when he explained on LinkedIn, why he considered leaving a coveted job in Bengaluru and moving to small mountain town more liberating and satisfying.

The Economic Times 14 Jul 2026 7:43 pm

Idhayam Murali OTT release date: Where and when will the Tamil romantic drama, featuring Fahadh Faasil's cameo, stream online after theatrical run

Atharvaa's Idhayam Murali is currently running in theatres after its July 10 release, and viewers are now waiting for its OTT debut. While an official streaming date has not been announced, reports suggest Netflix has acquired the film's digital rights. Here's everything we know so far about its expected OTT release, cast, story and crew.

The Economic Times 14 Jul 2026 7:36 pm

Quote of the day by Alanis Morissette: To whom do I owe the biggest apology? No one has been crueler than I have been to me, what the American-Canadian singer teaches about self-compassion and healing

Alanis Morissette's lyrics emphasize self-forgiveness and kindness towards oneself. She highlights the emotional cost of harsh self-criticism and the need for compassion. Morissette's career showcases her evolution as an artist and her impactful songwriting. Her music encourages listeners to embrace imperfections and learn from experiences. True healing begins with recognizing patterns and choosing understanding over judgment.

The Economic Times 14 Jul 2026 2:48 pm

Google doubles down on Indias AI ambitions with enterprise AI, safety tools and education push at I/O Connect 2026

Google announced its next phase of India AI strategy at I/O Connect India 2026. The company is focusing on enterprise deployment and developer tools for AI applications.

The Economic Times 14 Jul 2026 2:37 pm

Quote of the day by psychologist Gio Valiante: 'It doesn't matter what you believe or feel. It just matters what you do' - Famous performance coach on how to change yourself and human psychology

Performance psychologist Gio Valiante once stated that consistent action is more important than mere motivation for self-improvement. He believes that doing things repeatedly builds habits which shape future outcomes. The psychologist suggests changing behaviour first, which then alters your mindset. Read on to know more about it.

The Economic Times 14 Jul 2026 2:35 pm

No garden? Grow these 7 exotic fruits in pots right at home, even in small spaces

You don't need a large garden to grow exotic fruits. Wide tropical and subtropical varieties thrive in containers with the right care. Dragon fruit, passion fruit, figs, pineapples, dwarf bananas, guavas and calamondin oranges all grow well in pots, making them ideal for balconies, patios and terraces. With plenty of sunlight, well-draining soil, regular watering and occasional feeding, you can enjoy fresh, homegrown fruit even in limited spaces.

The Economic Times 14 Jul 2026 2:09 pm

Reuse your used aluminium foil for healthier indoor and garden plants - 7 ways you can do it

Clean used aluminium foil offers practical benefits for indoor and outdoor plants. It can reflect sunlight, deter pests, and protect young seedlings from heat. Foil also serves as a durable plant label and prevents container moisture marks. This reuse reduces household waste and helps plants thrive effectively. Giving foil a second life is an easy way to support greenery.

The Economic Times 14 Jul 2026 1:53 pm

No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his adversary: Used to eat like a robot

Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without any steroids or surgery. Aside from working out, he followed an austere, vegetarian meal that focused on high amount of fibre and antioxidants.

The Economic Times 14 Jul 2026 1:40 pm

Who is Natalie Kuckenburg? The Vampire Diaries actor Paul Wesley marries longtime girlfriend, pet dog was their 'Best Boy'

The Vampire Diaries star Paul Wesley took wedding vows with Natalie Kuckenburg in a private ceremony. Their beloved dog, Greg, served as the sole guest and Best Boy. The couple met in late 2022 and became engaged in Italy in 2025. Scroll down and take a look at their official wedding pictures.

The Economic Times 14 Jul 2026 1:17 pm

'Wow, what a son he is': Man warns of the pressure behind buying homes and cars on loans, sparks online debate

Social media user Amit warned against the EMI trap, saying buying a house or car to meet personal or family expectations can come with hidden costs. He explained that while such purchases may bring temporary pride and admiration, heavy loan repayments can affect work, personal life and happiness. He advised people to avoid lifestyle choices beyond their financial capacity.

The Economic Times 14 Jul 2026 12:26 pm

Avengers: Doomsday tickets go on sale five months before release. Check dates and why it matters

Marvel Studios has already started prepping for Avengers: Doomsday months before the release. Advance tickets for premium-format screenings are reportedly expected to go on sale months before the film's release. The movie is reportedly 165 minutes long, making it one of Marvel's longest films. Disney is also planning to re-release Avengers: Endgame in September. Read on to know more about it.

The Economic Times 14 Jul 2026 12:17 pm

Proverb of the day: 'When all you have is a hammer, everything looks like a nail' - What the insight teaches about human psychology

The proverb When all you have is a hammer, everything looks like a nail, associated with psychologist Abraham Maslow, explains how people often rely on familiar solutions for every problem. Known as Maslows Hammer or the law of the instrument, it highlights the importance of flexible thinking. Maslow, creator of the hierarchy of needs, believed psychology should focus on human potential, growth and self-actualisation rather than only problems.

The Economic Times 14 Jul 2026 11:40 am

Shah Rukh Khan is her career guru, but who is her love guru? Shahid Kapoor's co-actress shares biggest difficulty of dating as an actor

Actress Nikita Dutta finds career inspiration in Shah Rukh Khan's diverse roles and later revealed who would be her love guru from the industry. The actress also opened up about the biggest dating challenges as an actor. Read on to know more about it in detail.

The Economic Times 14 Jul 2026 11:13 am

Bengaluru CA, ex-KPMG employee, thought Rs 1 crore would make her rich. She was wrong

High salaries do not guarantee financial freedom as lifestyle expenses often increase. Meenal Goel notes that income alone does not determine true wealth creation. Disciplined investing and controlling spending habits are more crucial than salary hikes. Consistent investment can build significant wealth over time, even without a massive income. This approach allows for passive income generation and a path towards financial independence.

The Economic Times 14 Jul 2026 10:18 am