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A US-based physician has warned that certain late night foods can disrupt sleep and harm long term health. Dr John Valentine, known as @healthylifesage on Instagram, cautioned against consuming coffee, ice cream, cheeseburgers and dark chocolate before bed, citing their stimulant effects and digestive strain. He stressed that poor sleep linked to such habits may increase risks of metabolic and heart related conditions over time.
Former Miss India and actor Celina Jaitly shared an emotional Christmas away from her three children for the first time, following a domestic violence case against her husband Peter Haag. In heartfelt Instagram posts, she described the pain of separation, recalled cherished memories, and expressed love and hope through Santa. Jaitly has sought custody amid allegations of financial control and restricted communication, while legal proceedings continue in both Mumbai and Austria, with the next hearing set for January 27.
J. Robert Oppenheimers remark on secrecy reframes danger not in science, but in human intention. The article explains how natures laws cannot remain hidden, while motives driven by fear and power shape conflict and misuse of knowledge. Linking this insight to modern debates on technology and ethics, it traces how Oppenheimers own life, from the Manhattan Project to Cold War persecution, embodied his warning about intentions over information.
Most people quit investing too early. CA explains how wealth really changes after 5 years
Investing's initial phase often feels like a silent struggle, leading many to quit before compounding truly works. CA Nitin Kaushik emphasizes that patience and consistency, not brilliance, build wealth. Focusing on index funds and steady returns, he reveals how initial contributions gradually transform into significant gains, making investing a system rather than a sacrifice after five years.
Celebrity nutritionist Rujuta Diwekar shares insights on healthy weight loss. She emphasizes that quick diets lead to health issues. Diwekar suggests focusing on home-cooked meals, regular physical activity, proper sleep, and patience. Health improvements appear first, followed by body size reduction and then weight loss. This approach ensures long-term well-being over chasing a number on the scale.
Heart attacks among young adults are often preceded by silent endothelial damage, not sudden failure, says Delhi-based orthopaedic surgeon Dr Obaidur Rahman. Citing real-life cases, he explains how poor sleep, sugar spikes and chronic stress quietly injure blood vessel linings, escaping routine tests. Subtle fatigue and brain fog may be early clues. Timely lifestyle changes, he notes, can help reverse this hidden risk.
Not aloo puri or bread jam: Harvard-trained AIIMS doctor recommends gut-friendly breakfast options
Breakfast choices significantly impact digestion and energy. Dr. Saurabh Sethi, a gastroenterologist, rates common breakfast foods for gut health. Eggs and Greek yogurt top the list for their protein and gut benefits. Oats, avocado toast, paneer, and tofu also receive good ratings. Smoothies and peanut butter require careful preparation and portion control.
Gastro doctor Dr Pal highlights seven subtle signs of good health, emphasizing stability over perfection. These include quick recovery from fatigue or soreness, balanced hunger and fullness cues, restful sleep, emotional flexibility, predictable digestion, steady energy levels, and a respectful relationship with one's body. These quiet indicators reveal a resilient and well-regulated system.
Kartik Aaryan and Ananya Panday's romantic drama, Tu Meri Main Tera, Main Tera Tu Meri, has hit cinemas, sparking mixed reactions on social media. While praised for the lead pair's chemistry and scenic European backdrops, some viewers found the plot outdated. Veteran actors Jackie Shroff and Neena Gupta, however, received significant acclaim for their performances. Read on!
As 2026 approaches, Ankur Warikoo urges a pause on resolutions. He offers seven honest questions for deep self-checks. These questions examine daily behavior, fears, unfinished emotional business, priorities, family connections, loss aversion, and core identity. Warikoo believes confronting uncomfortable truths leads to real growth. This approach encourages a more meaningful life.
Yami Gautam navigated motherhood and career, welcoming son Vedavid in 2024. She shared how her mother's support helped her overcome guilt while filming Article 370 and returning to work nine months postpartum. This experience highlighted the crucial role of trusted family in enabling working mothers to balance professional aspirations with personal fulfillment.
Stranger Things Season 5 Volume 2 is all set to arrive in India on December 26. The final episodes promise intense battles and emotional conclusions. Read on to know the five major points from Volume 1 as you prepare for the end of the Hawkins saga. Scroll down!
Bob Dylan's journey from Greenwich Village to global icon is a testament to his relentless artistry. He has sold over 125 million records, creating timeless songs. A motorcycle crash in 1966 led to a seven-year hiatus, during which he explored new musical directions. Dylan continues to tour and release new music, defying expectations even today.
Kichcha Sudeep's action thriller Mark has been released in theatres, featuring him as a suspended police officer investigating missing children. Early reactions highlight the film's action and Sudeep's performance. The film's post-theatrical digital rights are reportedly acquired, with a potential January 2026 release. Read on to know more about it!
A young tech professional is grappling with a career crossroads. He works at a startup with a toxic environment and poor code quality. This has led to burnout. Now, he has a lucrative offer from another company. This new role promises better pay and benefits but raises concerns about learning opportunities.
Kannada film 45, featuring Shivarajkumar, Upendra, and Raj B Shetty, has been released today. The film received mixed responses. Early reviews praise the lead actors' performances, particularly Shivarajkumar's screen presence and the film's spiritual theme. However, some critics point to weak direction and VFX as drawbacks. Read on to know more about it!
Champion, starring Roshan Meka, has hit theatres. Early reviews are mixed, praising its technical aspects and performances, especially from newcomer Anaswara Rajan. The film's sports-period drama premise is appreciated. However, weak writing and uneven pacing are noted as drawbacks. The first half and interval block receive positive mentions. The movie offers a sincere attempt with some promising moments.
No EMIs, no panic, no noise: CA explains the formula behind quiet wealth that brings peace of mind
CA Nitin Kaushik highlights that true financial security is not about visible wealth. It involves having no car EMIs, a six-month emergency fund, and diversified income. Investments grow steadily without interference. This approach reduces stress, clarifies decisions, and prevents panic during market dips. It builds lasting wealth through flexibility, safety, and resilience, ultimately granting control over life's uncertainties.
Dhurandhar continues its record-breaking run. The film crossed Rs 600 crore domestically and Rs 907 crore worldwide in 20 days. It is now the highest-grossing Indian film with an A rating globally. Dhurandhar also became the highest third-week grosser at the Hindi box office. A sequel is planned for March 19, 2026. Read on1
An employee has shared on Reddit how an attempt by HR to dismiss him without compensation collapsed after he used the companys own internal tools to prepare his defence. Accused of misconduct related to work-from-home days following layoffs and restructuring, he was served a detailed disciplinary notice and given limited time to respond.
Suits & Sayings: Cold Shoulder
ETs roundup of the wackiest whispers in corporate corridors.
A Reddit users job rejection has sparked discussion after he said an employer described him as both overqualified and lacking experience for the same role. Despite carefully tailoring his application and performing well in the interview, the conflicting feedback left him confused and fatigued. The post has resonated with many professionals who say unclear expectations and shifting hiring standards have become common in todays job market.
Paradise, starring Roshan Mathew and Darshana Rajendran, has made its OTT debut after a well-received festival and theatrical run. Directed by Sri Lankan filmmaker Prasanna Vithanage, the IndoSri Lankan drama follows a married couple whose anniversary trip to crisis-hit Sri Lanka exposes deep emotional and relational tensions.
Despite Stree 2's record-breaking success, Shraddha Kapoor's limited filmography has sparked debate. Her father, Shakti Kapoor, clarified that she intentionally chooses fewer, quality projects, prioritizing balance and commanding high remuneration over constant visibility. Her career strategy is driven by her strong principles and instincts.
Govindas wife Sunita opens up on his alleged affair: She only wants
Sunita Ahuja has firmly denied rumors of her husband Govinda's affair with a young Marathi actress, stating the woman is motivated by financial gain. She expressed distress over the ongoing speculation, hoping for peace and a fresh start in 2026. Sunita emphasized Govinda's priorities should be his mother, wife, and daughter, urging him to distance himself from opportunistic individuals.
An employee on approved medical leave, including unpaid days, faced repeated calls, WhatsApp messages, and emails from their team lead demanding medical documents and timelines. Despite explaining that treatment reports were issued in phases and contained confidential information, the employee experienced mounting pressure and stress. The incident, shared on Reddit, highlights broader issues in Indian workplaces where medical leave is often treated as a privilege rather than a right.
Fasting isnt starvation, its: doctor explains what happens when you fast for 24 hours
Fasting initiates a series of timed bodily changes, beginning with minor adjustments in blood glucose and insulin production within the first hour. By four hours, the body transitions to utilizing stored fat for energy, a process that intensifies by twenty-four hours.
Love eating chocolates? Gastro doc, Dr Pal says its 'not the villain', youre just eating it wrong
Gastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain excessive sugar and oils, causing energy crashes and cravings. Opting for real dark chocolate (70%+ cacao) and consuming it after a fiber-rich meal in small portions can actually benefit gut health, he advises.
Friedrich Nietzsches quote of the day warns that the act of fighting evil can itself reshape a persons character if done without self-awareness. Written in Beyond Good and Evil in 1886, the line reflects his concern that prolonged confrontation with wrongdoing may erode moral boundaries and lead individuals to adopt the very traits they oppose.
iPhone of the Year 2025: Why the 17 Pro Max actually earned it
Apple's 2025 iPhone lineup signifies a major evolution, with the iPhone 17 Pro Max finally delivering high-level sustained performance. The iPhone 17 emerges as the sensible choice for most, balancing efficiency and usability. Meanwhile, the experimental iPhone Air pushes design boundaries, showcasing future aesthetics and engineering.
Haq OTT release: When and where to watch Emraan Hashmi, Yami Gautam Dhar's courtroom drama
Haq, a courtroom drama, revisits a significant legal battle in India's history. The film centers on a woman's fight for justice, questioning beliefs about marriage, law, and rights. Starring Yami Gautam Dhar and Emraan Hashmi, it was released theatrically and now streams on Netflix. The movie delves into the intersection of personal faith, societal norms, and civil law.
Baahubali: The Epic, a consolidated version of the Baahubali films, is now streaming on Netflix. This reimagined narrative offers a fresh experience of Mahishmati's story. The film previously had a successful theatrical re-release. Its arrival on OTT platforms is timed for Christmas. The ensemble cast includes Prabhas, Rana Daggubati, and Anushka Shetty.
Quote of the day by Seneca: 'We suffer more often in imagination than in reality'
Roman Stoic philosopher Seneca emphasized inner freedom, stating we suffer more in imagination than reality. His writings, particularly the Letters to Lucilius, offer practical ethical guidance, stressing individual control over happiness through virtue. Despite a delayed political career and exile, Seneca tutored Emperor Nero, ultimately facing a tragic end ordered by the emperor.
Bengaluru CA Meenal Goel avoided a Rs 3 lakh interest cost by utilising her emergency fund during an unexpected expense. This financial buffer, equivalent to three months of living expenses, provided peace of mind and prevented her from making a costly personal loan. The fund's purpose is solely for unforeseen events, not investment.
Employee tells boss he couldnt breathe. Her answer leaves netizens shocked: Take rest and
An Indian employee faced a startling lack of empathy from his manager during a medical emergency. He struggled to breathe but was told to rest and complete work the next day. The incident highlights a disconnect between work demands and employee well-being. Discussions on the Indian Workplace subreddit emphasize the need for compassionate leadership.
Can being too good with money early in life cost you more? CA explains why
Young earners can miss growth opportunities by being too cautious. CA Abhishek Walia advises against solely focusing on stability. Early money discipline is key, but timing and flexibility matter more. Using money to build skills and take calculated risks accelerates wealth compounding. Regularly stress-testing financial assumptions against inflation, returns, income growth, and longevity is crucial for long-term success.
Martin Luther King Jr., a pivotal figure in the civil rights movement, championed justice and equality through nonviolent protest. Born into a family of faith and education, he earned advanced degrees and led significant actions like the Montgomery bus boycott. His dedication earned him the Nobel Peace Prize, and his legacy continues to inspire.
'What if I cant keep up?': 26-year-old woman torn between leaving an easy 9-to-5 for fintech
A 26-year-old woman faces a career crossroads after an unfair exit from a comfortable 9-to-5. She is considering a challenging fintech role that promises growth but brings fear and imposter syndrome, contrasting with a safer, predictable alternative. Reddit users shared experiences of similar leaps, highlighting both the struggles and eventual rewards of embracing discomfort for ambition.
Farhan Akhtar's co-star, a top TV actor, once didn't have money to pay for food. Today, he owns....
Once a recognizable TV face, Vivaan Bhatena faced financial hardship after leaving the industry, struggling for basic meals. Despite a demanding eight-year TV career that offered stability and financial success, a disrespectful contract offer led him to prioritize self-respect over comfort, ultimately quitting television.
Owning a flat is a cherished dream, but selling one years later can be a significant challenge, according to CA Nitin Kaushik. He highlights that buildings depreciate, leading to rising maintenance and declining resale value. Land, however, retains its worth and offers greater flexibility. Renting, he argues, provides crucial liquidity and peace of mind, especially during uncertain times.
When Dhurandhar star Akshaye Khanna was beaten hard not once but twice!
Akshaye Khanna is receiving acclaim for his role in 'Dhurandhar'. Co-stars reveal Khanna insisted on authentic performances, even during intense scenes. He encouraged genuine physical action and emotional expression to ensure realism. This dedication has impressed audiences and critics alike. The film explores Indo-Pak conflict dynamics. A sequel is planned for March 2026.
An Indian woman in the UK faces family opposition to her dream of returning home to start a business. Her parents, expecting her to settle abroad, constantly question her entrepreneurial plans, causing emotional exhaustion and self-doubt. The Reddit post highlights the struggle of balancing personal aspirations with familial expectations, resonating with many who've navigated similar paths.
Dhurandhar box-office report: Ranveer Singhs spy thriller all set to enter Rs 900 crore club?
Dhurandhar continues its box-office reign, crossing Rs 589 crore in India and nearing Rs 900 crore worldwide. The spy thriller, starring Ranveer Singh, demonstrates strong audience connect and sustained momentum, even in its third week of release. The film's narrative draws inspiration from significant geopolitical events.
Unexplained weight gain and persistent fatigue are often dismissed as the result of stress or lifestyle factors, but they can signal a serious hormonal disorder called Cushing syndrome. Caused by prolonged high levels of cortisol, the condition can lead to rapid weight gain, muscle weakness, high blood pressure, mood changes, and other health complications.
De De Pyaar De 2, starring Ajay Devgn and Rakul Preet Singh, is expected to make its OTT debut in January 2026 following its theatrical release on November 14, 2025. While an official announcement is still awaited, industry reports suggest that the romantic comedy will stream on Netflix. The sequel continues Ashish and Ayeshas love story as they face fresh challenges after Ayeshas parents object to their age gap, leading to emotional and comic situations.
An employee shared a harrowing experience on Reddit where she was struggling to breathe at work, but her manager instead prioritized a last-minute deadline over her health. The incident has sparked widespread discussion online about workplace pressure, empathy, and how some corporate cultures overlook employee well-being in favor of productivity.
A popular television actor who later worked with stars like Aamir Khan and Akshay Kumar has opened up about a difficult phase in his life when fame did not bring financial security. Despite playing affluent roles on screen, he struggled to afford even basic meals after quitting television at the peak of his popularity. Years of exhaustion, creative stagnation, and a humiliating incident pushed him to walk away from TV, leading to several years of struggle and alternate work to survive.
Binaural beats are an audio illusion created by playing slightly different sound frequencies into each ear, prompting the brain to perceive a third rhythmic beat. Researchers are studying whether this effect can influence brainwaves linked to sleep, relaxation, and anxiety. Some early studies suggest that lower-frequency binaural beats may support deeper sleep, reduce anxiety, and improve how rested people feel after waking up.
Aditya Dhar, an introverted filmmaker and hotel management graduate, has steadily risen to Bollywood prominence with blockbuster hits like Uri: The Surgical Strike and Dhurandhar. Known for his preference for solitude and disciplined work ethic, Dhar has turned his focused approach into cinematic success. His latest espionage thriller, Dhurandhar, starring Ranveer Singh, Akshaye Khanna, and Sanjay Dutt, has set new records for Hindi cinema.
Several films are making their digital debut this holiday season. From mysterious saviours and messy middle-class lives to spooky curses and bittersweet reunions, this weeks OTT lineup has something for every mood. Read on to know when and where you can watch these upcoming shows and movies online.
As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness secrets lie in a consistent, old-school bodybuilding routine, including giant sets and six days of training weekly. Read on to know more about his diet plan and fitness routine.
Quote of the day by Beethoven: 'Dont only practice your art, but force your way into its secrets...'
Beethovens quote of the day highlights his belief that true artistry goes beyond regular practice and technical skill. Drawn from a personal 1812 letter to a young aspiring pianist, the message urges artists to seek a deeper understanding of their craft and approach it with humility. Reflecting Beethovens wider philosophy, the quote connects art and knowledge as forces that elevate human thought and character, a view shaped by his own life, struggles, and lasting impact on Western music.
John Lennon believed happiness was life's key. His childhood answer to 'what do you want to be' was 'happy'. This simple idea contrasts with modern pursuits of success and status. The legendary artist's music and life championed peace and human connection. His message about true happiness remains relevant today and how!
Does moving to the UAE really help you build wealth faster? CA breaks down the math
Moving to the UAE does not automatically build wealth faster. Chartered Accountant Nitin Kaushik explains that lower taxes and disciplined spending in the UAE boost savings. However, similar financial discipline at home can yield comparable results. The key is managing income and expenses effectively to increase investable capital. Consistent saving and investing are crucial for financial freedom, regardless of location.
Getting shin splints after running? Apollo doctor explains the real cause and how to prevent it
Shin splints are common running pains. Dr Sudhir Kumar explains these are usually due to training errors. Sudden increases in running distance or pace cause pain. Poor footwear and weak muscles also contribute. Runners can prevent shin splints by training gradually. Strength exercises and proper recovery are key. This approach helps runners stay pain-free.
Stranger Things Season 5 Volume 2: Episodes runtime, plot, cast, OTT release date and time in India
Stranger Things Season 5 Volume 2 is all set to release in India this week. The final episodes are nearly three and a half hours long, feeling like feature films. Vecna's plan escalates as the Hawkins group races to uncover secrets. The series finale airs on December 31, 2025, promising an intense and emotional goodbye to the beloved show. Read on!
A Russian family has made Bengaluru their home, embracing Indian life. They appreciate the warmth of the people and the community spirit. Their children are growing up adaptable and open-minded in this multicultural environment. The family enjoys the simple routines, fresh produce, and closer connection to nature. India offers them a life of meaning and warmth, outweighing any challenges.
OTT releases of this week: From high-octane action and global favourites to regional dramas and heartfelt romances, OTT platforms are ready with fresh releases this festive week. Whether youre in the mood for thrills, emotions, or binge-worthy series, theres plenty to stream and enjoy from December 22 to 28. Read on!
Aditya Dhar's spy thriller Dhurandhar, starring Ranveer Singh, has achieved a monumental success, becoming the highest-grossing Indian film of 2025 worldwide within 17 days. The film has surpassed Rs 872 crore globally, demonstrating strong performance in India and overseas markets. Read on to know how much the film earned on day 18.
A software professional in Gurugram shared a workplace dilemma on Reddit. A casual comment from a colleague made him question his friendships at work. He realized shared routines did not always mean deep connections. This experience highlights the blurred lines between colleagues and friends in modern offices. Many professionals relate to this feeling of uncertainty.
Chasing the 'founder life' to make more money? CA explains how you can build real wealth
Chartered Accountant Nitin Kaushik advises against romanticizing the founder life, highlighting that real wealth often stems from acquiring existing, proven businesses rather than starting from scratch. He emphasizes that buying offers stability, predictable revenue, and easier access to funding, shifting risk from imagination to measurable performance for more predictable wealth creation.
Chartered accountant CA Nitin Kaushik has outlined eight practical money rules to help investors safeguard their finances during volatile market phases. Emphasizing discipline, patience, and research, his guidance focuses on avoiding leverage, controlling emotions, understanding trends, and maintaining a clear personal balance sheet.
A Reddit post has drawn attention after an employee shared how they were abruptly fired from a family-run company despite years of solid performance, only to later learn that the business collapsed financially under the same leadership. The former employee described struggling initially but eventually finding a better role elsewhere, while watching the once-stable company run out of money and sell off its remaining assets.
Want to eat healthier? Health influencer shares 6 foods low in carbs that can help you lose weight
Health educator Dr. Eric Berg identifies six nutrient-dense foods beneficial for metabolism. These low-carb options, including sauerkraut, arugula, wild-caught salmon, cod liver, pecans, and extra-virgin olive oil, support gut health, blood sugar, and provide essential fats and plant compounds without significant insulin spikes.
The romantic drama Tere Ishq Mein, starring Kriti Sanon and Dhanush, has generated strong interest as audiences wait for its digital debut. While the film drew attention for its intense emotional arc, performances, and music, discussions around its streaming plans have picked up pace. Fans can expect an official announcement closer to the release window, once distribution formalities are finalised.
A woman who lost 40 kg has shown that sustainable weight loss does not always require giving up desserts. In an Instagram post, Sharon Rodrigues, who reduced her weight from 110 kg to 70 kg, shared a high-protein brownie recipe that remained part of her routine throughout her journey. She explained how the dessert helped manage cravings while keeping her full, highlighting a balanced approach to weight loss focused on smart ingredient choices rather than strict restriction.
A 31-year-old man's psoriasis severely worsened after COVID-19, leading to significant weight loss and emotional distress. He found relief and recovery by adopting a consistent gym routine and overhauling his diet, which helped manage his autoimmune condition and improve his overall health.
Employee reveals how his senior colleague gave him a nasty shock: I almost cried
A Reddit user detailed how a senior colleague allegedly took credit for a product concept he developed and pitched to a client. He subtly reclaimed ownership by informing a director the idea originated with him and showcasing his development process. This incident highlighted common workplace issues of recognition and credit, prompting discussions among Redditors about similar experiences.
Taylor Swifts Eras Tour, lasting 632 days and 149 shows across five continents, demanded unprecedented stamina. To prepare, she trained six months in advance with daily treadmill sessions matching her songs tempo, ran an estimated eight miles per show, and followed an intense strength and conditioning program with trainer Kirk Myers. Her routine included battle ropes, pull-ups, sledgehammer workouts, and dance rehearsals, ensuring she could perform three-and-a-half-hour concerts while executing rapid costume changes.
Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is better
Doctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut health by adding live microbes. It also provides essential nutrients. This fermented drink aids digestion and may protect against harmful bacteria. Kefir is also easier for lactose-sensitive individuals to digest. Experts suggest kefir deserves more attention for gut health.
Time has long been a concern for great thinkers, and Charles Darwins widely shared reflection highlights its deep connection to how we understand life itself. His message suggests that casually wasting time reflects a failure to recognise lifes limited and meaningful nature. Darwins own life mirrored this beliefhis careful observations, long years of reflection, and deliberate use of time shaped revolutionary ideas that transformed science.
Physical fitness starts declining much earlier than expected: Exact age found in long-term research
A decades-long Swedish study tracking the same individuals over nearly 50 years has found that physical fitness, strength and endurance begin to decline earlier in adulthood than commonly believed. Published in the Journal of Cachexia, Sarcopenia and Muscle, the research shows that while fitness improves through youth and early adulthood, it starts deteriorating after peaking around the mid-30s, regardless of earlier training levels.
A new teaser for Stranger Things Season 5 Volume 2 reveals Vecna luring Hawkins children into his sanctuary, hinting at a danger beyond survival. Max observes from afar as Vecna calmly narrates a disturbing story, warning the children against venturing into the woods. This chilling development follows Volume 1's revelations about Will's powers and Vecna's targeting of children.
What is the ideal multivitamin supplement for you? Apollo doc reveals the truth
Experts say a perfect multivitamin for all healthy adults is a myth. Nutrition begins with real food, not supplements. Studies show multivitamins do not prevent major illnesses like heart disease or cancer. Supplements can have side effects if taken unnecessarily. They are best for specific deficiencies or conditions. Personalized nutrition is superior to social media trends.
Ajay Devgn's Drishyam 3 announced. What to expect and check plot, cast and release date
Ajay Devgn's Vijay Salgaonkar is returning in Drishyam 3, officially announced for an October 2, 2026 release. This marks the final chapter of the gripping thriller franchise, promising to resolve the suspense and moral conflicts that have defined Vijay's journey. The announcement video hints at a decisive turning point as the story moves towards its conclusion.
Not just hard work. CA shares 3 hidden emotional stages that paves the path to real success
Success is fueled by emotion, not just hard work. Chartered Accountant Nitin Kaushik explains three stages: survival, discomfort, and imagination. These emotional shifts drive ambition and growth. Survival meets basic needs. Discomfort sparks a desire for more. Imagination visualizes future goals. This progression builds lasting wealth and personal achievement. Understanding these stages guides ambition and purpose.
Socrates, an ancient Athenian philosopher, shaped Western thought by focusing on morality and ethics. His ideas survive through his students' writings, presenting a challenge known as the Socratic problem. Socrates used dialogues to probe concepts, revealing inconsistencies and promoting inquiry. He famously stated that strong minds discuss ideas.
Apple M5 iPad Pro: Future-proof performance, measured upgrade
Apple's M5 iPad Pro offers a measured upgrade, focusing on AI performance and future-proofing with its powerful M5 chip. While visually unchanged, it boasts enhanced graphics and memory, making it incredibly capable, though software and workflows are still catching up to its potential.
Priyanka Chopra is set to make a grand return to Indian cinema in SS Rajamouli's science fiction film 'Varanasi,' starring Mahesh Babu. Chopra confirmed the reported Rs 1300 crore budget for the ambitious project, which has generated significant buzz. Her recent on-set appearance in Hyderabad signals her active involvement in the highly anticipated film.
Food Fables : Can tax evasion promote snail consumption in India?
Giant African Land Snails, a destructive invasive species, are appearing in Goan fields. While a problem elsewhere, invasivorism, or eating invasive species, could be a solution for Goa, which has a tradition of consuming local snails. This practice, though not mainstream, offers a high-protein, low-fat food source with potential for culinary innovation and even tax advantages.
Benjamin Franklin, a Founding Father, believed money could not bring lasting happiness. His life showed that desire grows with wealth, not contentment. Franklin, from modest beginnings, achieved great influence through self-education and public service. He established institutions and made scientific discoveries. His focus was on purpose, learning, and self-control, not accumulation. This perspective remains relevant today.
Ranveer Singh's Dhurandhar OTT release date: When and where to watch the spy thriller
Ranveer Singh's spy thriller Dhurandhar has achieved a monumental box-office success, crossing the Rs 500 crore mark in just 16 days, becoming the fastest Bollywood film to do so. The film's gripping narrative, inspired by real-life events, continues to draw massive crowds, with its digital premiere on Netflix slated for January 30, 2026.
Dharmendras last message goes viral: If I did something wrong
Veteran actor Dharmendra's final moments on the set of the war drama 'Ikkis' were recently shared by his son, Sunny Deol. The behind-the-scenes video captured Dharmendra's gratitude, humility, and emotional farewell on his last day of shooting, showcasing his enduring passion for cinema.
Ankur Warikoo's LinkedIn post highlights his wife Ruchi's unconventional definition of success, emphasizing control, choice, and emotional wellbeing over traditional metrics. Her journey showcases a deliberate path of career shifts, motherhood, and value-aligned work, demonstrating that true success lies in personal fulfillment and happiness, not societal expectations or financial gains.
An Indian man's visit to a Chicago Michelin-starred restaurant offered a look at premium Indian dining abroad. His meal featured familiar Indian tastes presented with global flair. Dishes like passion fruit pani puri and truffle mushroom galouti were sampled. The experience highlighted the evolution of Indian cuisine on the international stage. The final bill was around Rs 40,000.
At 92, Vyjayanthimala is fitter than ever. Whats the secret behind her timeless beauty?
At 92, legendary actor-dancer Vyjayanthimala Bali continues to captivate audiences with her artistic devotion. Her sustained vitality stems from a disciplined lifestyle, including regular walks, yoga, meditation, and a traditional South Indian vegetarian diet. Bharatanatyam remains central, with her now mentoring young students and dedicating time to research.
Dhurandhar box office: Akshaye Khanna and Ranveer Singh starrer breaks a Shah Rukh Khan record
Ranveer Singh's spy thriller 'Dhurandhar' has achieved a monumental Rs 500 crore at the box office in a record 16 days, becoming the fastest Bollywood film to reach this milestone. The film, directed by Aditya Dhar, continues to impress with sustained earnings, showcasing its widespread appeal and strong narrative rooted in geopolitical tensions.
Endocrinologist highlights, brisk walking as a simple, effective way to lower high blood sugar without medication. Endocrinologist Dr Florence Comite explains that muscle activity improves insulin sensitivity and helps clear glucose from the bloodstream. Timing matters, with walks 30 to 45 minutes after meals proving most effective. However, those with extremely high or very low blood sugar should exercise caution.
Zerodha co-founder Nithin Kamath recently shared a heartwarming musical moment with his son, Kiaan, in a video posted by his mother, Revathi Kamath. The clip shows Nithin playing the guitar while his son accompanies him on the ukulele, creating a cozy father-son jam at home. Fans flooded social media with praise, with one noting, Even this billionaire can do bar chords but humse nhi ho paa rha.
