facebook
SENSEX
NIFTY
GOLD
USD/INR

Weather

image 16    C

Digital News Sources

Others News

...Text view

No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25

Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses on simple daily habits and finishing dinner before 7 pm to maintain her toned physique and energy. Read on to know more about her daily habits in detail.

The Economic Times 16 Dec 2025 10:03 am

When superstar actor-director revealed his father's biggest secret: 'I was young and I saw...'

Fashion designer Bina Ramani revealed a lesser-known romantic phase from Prithviraj Kapoor's life involving a woman named Leela. Raj Kapoor confided in Bina about his father's deep, sincere bond with Leela, a relationship reportedly known and accepted by her husband and met with silence by Prithviraj's wife.

The Economic Times 16 Dec 2025 9:58 am

Anushka Sharma-Virat Kohlis wedding was a 'covert operation', says Karan Johar. How they planned it without anyone knowing?

Anushka Sharma and Virat Kohli's 2017 wedding in Italy was a surprise. Director Karan Johar called it a 'covert operation'. The event changed how Indian weddings are planned. Wedding planner Devika Narain recently opened up about the cost factor behind it. Couples now plan celebrations on their own terms. Read on to know how did they plan it.

The Economic Times 16 Dec 2025 8:58 am

Bollywood superstar was broke after his film flopped, slept on floors at a friends house, travelled on buses

Filmmaker Raj Kapoor endured a difficult period of financial hardship and personal anxiety. His film Mera Naam Joker failed at the box office. He faced money troubles while his father received cancer treatment. The actor lived with simplicity in San Francisco. Later, his film Bobby brought a remarkable comeback. Read on!

The Economic Times 16 Dec 2025 8:25 am

Latest OTT releases this week: Pharma to Mrs Deshpande to Emily In Paris S5, watch new movies and shows on Netflix, Prime Video and JioHotstar

From post-apocalyptic action and glossy romance to emotional documentaries and dark Indian thrillers, this weeks OTT lineup has something for every mood. With big new seasons, long-awaited premieres and powerful performances dropping across platforms, your watchlist is about to get busier, bolder and a lot more exciting. Read on to know when and where to watch these new releases.

The Economic Times 16 Dec 2025 7:06 am

Stranger Things Season 5 Volume 2 action-packed trailer unveiled: Release date and time in India, number of episodes, runtime and what to expect

The highly anticipated trailer for Stranger Things Season 5 Volume 2 has been released, promising an intense final battle against Vecna. Eleven reunites with her sister Kali, and Vecna's origins will be explored as the fate of Hawkins hangs in the balance. Volume 2 drops on Netflix India on December 26. Read on to know more about the episodes and what to expect next

The Economic Times 16 Dec 2025 6:42 am

Secret for longer life could be hiding in your legs: Simple test to predict longevity

A Harvard- and Stanford-trained doctor has highlighted growing research showing that leg strength may be a stronger predictor of lifespan than body weight or BMI. Studies suggest that strong lower-body muscles are linked to lower mortality risk, better mobility, and improved brain health, while declining leg strength after 40 increases the risk of falls, disability, and loss of independence.

The Economic Times 15 Dec 2025 9:18 pm

Medical leave request turns into job termination after two days: Employee says got fired for lack of dedication

An intern claims he was fired just two days after requesting medical leave for a severe allergic reaction. The employer cited 'lack of dedication' as the reason, sparking online debate about workplace fairness, intern rights, and the treatment of low-paid employees. Commentators said that such cases may involve legal violations depending on local labor laws.

The Economic Times 15 Dec 2025 8:44 pm

Common fruit juice can make genetic changes in the body: It affects BP and fat management, says research

A recent study shows that daily consumption of orange juice can trigger changes in over 1,700 genes, affecting blood pressure, inflammation, and fat metabolism. The effects vary depending on body weight, with overweight individuals showing changes in fat-related genes and normal-weight participants experiencing reduced inflammation. The findings highlight the potential of personalized nutrition and the molecular impact of diet on health.

The Economic Times 15 Dec 2025 8:23 pm

Boss shares shocking 'fantasy' with employee: Worker says it shows the sad reality of modern work culture

A former retail employee shared a revealing experience that sheds light on the intense pressures of modern work culture. The post highlights how even hardworking managers can feel trapped by limited time off and demanding schedules. Social media responses reflect employees coping strategies, including humor, and underline the importance of fair policies and workplace support.

The Economic Times 15 Dec 2025 7:53 pm

Big salary hike, bigger financial trap: 3 common money mistakes that damage long-term wealth growth, warns CA

After a salary hike, many professionals feel financially secure, but Chartered Accountant Abhishek Walia warns that this phase can be risky. In a LinkedIn post, he highlights three common mistakes that turn a first salary win into a financial trap: assuming higher CTC equals more cash flow, treating bonuses and ESOPs as guaranteed income, and pausing long-term investments for lifestyle upgrades.

The Economic Times 15 Dec 2025 7:21 pm

Parents forcing loan on son? 24-year-old techie says father wants a new home, but not the solution he has

A 24-year-old IT professional from Noida has turned to Reddit after facing pressure from his parents to take a home loan for a bigger house. While his family wants to move out of their cramped 1BHK, the techie is resisting long-term EMI commitments due to health concerns, career uncertainty and his goal of early financial independence. He has proposed a rental-based alternative, but his father remains opposed to living in a rented home.

The Economic Times 15 Dec 2025 6:08 pm

K-Pop, Bollywood and True Crime: Inside Indias Alexa Searches of 2025

In 2025, Alexa queries in India showed diverse user interests. People used voice search for music, pop culture, sports, and general knowledge. Users explored global and Indian music, podcasts, and celebrity information. General knowledge questions also remained popular. Voice assistants are now a blend of global trends and local interests.

The Economic Times 15 Dec 2025 4:38 pm

Young, fit, and suddenly dies of heart attack. Apollo doctor explains why 'looks healthy' can hide big risks among those under 45

Sudden heart deaths among young Indians are alarming, with experts like Dr. Sudhir Kumar highlighting silent coronary artery disease as a major culprit. Many seemingly healthy individuals under 45 carry hidden risks due to factors like family history, smoking, and lifestyle. Early awareness and preventive measures are crucial for safeguarding heart health.

The Economic Times 15 Dec 2025 4:34 pm

Struggling with digestion or gut issues? AIIMS gastro doctor recommends 8 fibre-packed snacks for better gut health

Digestive issues trouble many daily. Dr Saurabh Sethi, an AIIMS gastro doctor, offers simple snack solutions. His list includes kiwi, papaya, Greek yogurt, almonds, kefir, hummus with vegetables, apples, and berries with walnuts. These foods are rich in fibre, probiotics, and nutrients. They support regular bowel movements and gut balance. Dr Sethi emphasizes consistent, easy-to-follow dietary choices for better digestion.

The Economic Times 15 Dec 2025 4:06 pm

Emily In Paris Season 5 release date in India: When will Emily Coopers journey resume? Check plot, new cast and latest details

Emily In Paris Season 5 is set to premiere on Netflix in India. The new season follows Emily Cooper as she navigates professional and romantic challenges while splitting her time between Paris and Rome. Returning cast members include Lily Collins, Philippine Leroy-Beaulieu, Lucas Bravo, and Eugenio Franceschini, with new additions like Bryan Greenberg, Michle Laroque, and Minnie Driver. The season promises a mix of love, career dilemmas, and cross-cultural adventures under the continued creative direction of Darren Star.

The Economic Times 15 Dec 2025 4:04 pm

One post-lunch office routine can cause fat gain, sugar spike, warns gastro doctor Dr Pal. He shares a 10-minute rule

A common office habit of sitting immediately after lunch can disrupt digestion, spike blood sugar, and encourage belly fat, according to Dr. Pal. He recommends a simple 10-minute walk after meals to improve gut health and energy levels. Spreading movement throughout the day, even short walks, offers significant health benefits.

The Economic Times 15 Dec 2025 3:27 pm

Taskaree: The Smuggler's Web OTT release announced: Emraan Hashmi's first look out. Where to watch upcoming Neeraj Pandey's crime series

Emraan Hashmi returns in the crime series Taskaree: The Smuggler's Web. The show follows an officer tackling a smuggling network. Directed by Neeraj Pandey, it features global locations and intense action. The series will stream soon on OTT. The official teaser releases on December 17. A strong ensemble cast supports Emraan Hashmi in this high-octane drama.

The Economic Times 15 Dec 2025 3:15 pm

Quote of the day by Warren Buffett: 'I try to invest in businesses that are so wonderful that an idiot can run them. Because...'

Warren Buffetts quote of the day highlights his belief in investing in businesses that are strong enough to perform well regardless of who is running them. He stresses that management quality can change over time, so companies with solid fundamentals, strong brands, and simple business models are better positioned to survive long term.

The Economic Times 15 Dec 2025 2:56 pm

Meet Sara Arjun, Ranveer Singhs 20-year-old Dhurandhar heroine. Her father reveals how she made him the person he is. Check Sara's education qualification

Ranveer Singh's Dhurandhar is nearing a box office milestone, surpassing Rs 350 crore in 10 days and outperforming Pushpa 2. Amidst this success, attention is on Sara Arjun, who plays Ranveer's onscreen wife. Read on to know more about it!

The Economic Times 15 Dec 2025 2:52 pm

Why Oscar-winning actor Leonardo DiCaprio never wants to direct a movie? His reason will suprise you

Leonardo DiCaprio has no plans to direct films. He feels he cannot match the cinematic genius of Martin Scorsese. DiCaprio has worked with Scorsese on six films. He wishes he had observed Scorsese's directing more closely. Acting requires intense focus. DiCaprio believes some roles are best left untouched. His focus remains on acting.

The Economic Times 15 Dec 2025 2:26 pm

Quote of the day by Marie Curie: 'You cannot hope to build a better world without improving the individuals'

Marie Curie believed that building a better world starts with individual improvement and a shared responsibility for humanity. Her life exemplified this philosophy, dedicating herself to scientific discovery and service, notably through her groundbreaking work in radioactivity and her efforts. Read on!

The Economic Times 15 Dec 2025 2:12 pm

Quote of the day by Princess Diana: 'I think the biggest disease is of people feeling unloved...but I can give...'

Princess Diana remains a beloved figure for her empathy and humanity. Her life blended privilege with a commitment to care for others. Diana championed charities and campaigned for global change, notably against landmines. Her words and deeds continue to inspire people worldwide, even decades after her passing. Her dedication to humanitarian causes left a lasting impact.

The Economic Times 15 Dec 2025 10:57 am

Dhurandhar: Amid backlash over Ranveer SinghSara Arjuns 20-year age gap, director explains why it was required. What to expect in Part 2

Dhurandhar continues its box office success, surpassing Rs 350 crore domestically. Casting director Mukesh Chhabra recently addressed the 20-year age gap between Ranveer Singh and Sara Arjun, explaining why it was important for the movie. He hinted that the reasoning will become clearer with the release of Dhurandhar 2. Read on!

The Economic Times 15 Dec 2025 10:54 am

Billionaire Harsh Goenka shares Lata Mangeshkar's Lag Jaa Gale performance at a private studio. Internet calls her 'goddess'

A recently shared video of Lata Mangeshkar performing 'Lag Jaa Gale' has gone viral. The legendary singer's voice mesmerized fans in the private studio recording. The clip offers a rare glimpse into her artistry. Social media users expressed awe and gratitude for the iconic song. Mangeshkar's legacy as the 'Queen of Melody' continues to inspire.

The Economic Times 15 Dec 2025 9:45 am

When Harry Met Sally director Rob Reiner dies at 78. Cause of his death and a look at the films

Filmmaker Rob Reiner and his wife Michele, were reportedly found dead in their Brentwood home, and authorities are currently investigating the case. Reiner, a two-time Emmy winner and Oscar nominee, was celebrated for directing iconic films like This Is Spinal Tap, Stand By Me, and When Harry Met Sally. Read on to know more about him!

The Economic Times 15 Dec 2025 9:27 am

Ranveer Singh, Akshaye Khannas Dhurandhar breaks 6 box office records: Becomes third Hindi film to cross Rs 300 crore, overtakes Allu Arjuns Pushpa 2

Dhurandhar is rewriting box office history, becoming Ranveer Singh's second-highest grosser and achieving the highest second Saturday collection ever. The spy thriller has surpassed major blockbusters like Pushpa 2, Animal, and Jawan, entering the Rs 300 crore club in just 10 days. Read on to know more about the records smashed by Akshaye Khanna starrer.

The Economic Times 15 Dec 2025 9:12 am

CA warns: Waiting for 10 years to invest may cost you in crores. He explains the math

Delaying investments by even a decade can cost crores, warns CA Nitin Kaushik. A real-life example shows a 20-year-old investor accumulating nearly 29.7 crore by age 55, while a 30-year-old investor earned 8.2 crore. Compounding's exponential power highlights that early, consistent action, even with smaller sums, significantly outperforms delayed, larger investments. Time is the ultimate wealth builder.

The Economic Times 15 Dec 2025 8:46 am

No family support, no financial backup: College student who picked orders joins Zomato as designer. Founder Deepinder Goyal shares full circle journey

A young man's life changed after working as a picker at Blinkit. He managed his college expenses and pursued his design dreams. Now, he is set to join Zomato as a designer. This story shows how a single opportunity can transform a future. It emphasizes the importance of perseverance and hard work in achieving goals.

The Economic Times 15 Dec 2025 8:25 am

Mahima Chaudhry was thrown out of films and taken to court after debut with Shah Rukh Khan. She recalls an accident that left 67 glass pieces on her face

Legal battles and lost opportunities overshadowed Mahima Chaudhry's Bollywood debut. Recently, Mahima talked about how a near-fatal accident during a film shoot left her with severe facial injuries, requiring a year-long recovery and impacting her career. Despite these challenges, she is now promoting her upcoming film. Read on!

The Economic Times 15 Dec 2025 7:16 am

5 daily practices to boost mind powers: Doctor shares mental routine to rebuild brain health

A leading neurosurgeon has shared five simple daily habits that can help rebuild and protect brain health over time. Drawing from years of clinical experience, the doctor explains that consistent sleep, regular strength training, daily moments of calm, early recognition of burnout, and avoiding constant exhaustion are key to maintaining mental sharpness.

The Economic Times 14 Dec 2025 9:59 pm

3 money rules to turn middle-class earners into crorepatis, explains CA. 'No market timing. No stock tips. No shortcuts'

Chartered accountant Nitin Kaushik has shared three simple money rules that focus on disciplined investing, controlled spending and avoiding unnecessary debt. He explains that regularly investing 15 percent of income into low-cost index funds, resisting lifestyle inflation and staying away from credit-driven purchases can help ordinary earners build wealth worth several crores over time.

The Economic Times 14 Dec 2025 9:40 pm

Haq OTT release update: Where and when to watch Emraan Hashmi-Yami Gautam's courtroom drama. Check streaming details

Haq, the courtroom drama starring Yami Gautam and Emraan Hashmi, is set to make its OTT debut after its November theatrical release. Inspired by the landmark Shah Bano case, the film explores issues of womens rights, personal law, and justice through the story of a Muslim woman who approaches the court seeking rightful maintenance.

The Economic Times 14 Dec 2025 9:00 pm

Dharmendra almost fatally injured Amitabh Bachchan while filming superhit movie

Amitabh Bachchan faced a near-fatal incident during Sholay's filming. A gun fired unexpectedly, missing Bachchan by a fraction of an inch. The cinematographer refused to continue filming due to safety concerns. Director Ramesh Sippy calmed the set and addressed the accidental mishap. Dharmendra apologized for the near-tragedy. Sholay later became a cinematic landmark.

The Economic Times 14 Dec 2025 8:16 pm

Rs 50 LPA income, but still a failure: How a 28-year-old techie's 'unhealthy' habit is damaging his success

A 28-year-old software engineer earning Rs 4050 lakh annually has sparked discussion online after sharing that he feels like a failure despite his high-paying job at a multinational company. In a Reddit post, he explained how constant comparison with peers over savings, lifestyle, and fitness has affected his self-worth. Heavy spending on building a house left him with limited liquid savings, while remarks about his physique added to his insecurity.

The Economic Times 14 Dec 2025 7:51 pm

Apollo doctor says this one habit can protect you from premature heart attacks and help you live longer

Neurologist Dr. Sudhir Kumar shared his experience of a 14-hour fasted half marathon, highlighting endurance running's benefits. His run demonstrated efficient fat burning, a strong and economical heart with a low heart rate, and improved blood sugar control. This sustained movement supports longevity and overall wellbeing.

The Economic Times 14 Dec 2025 7:14 pm

Apollo doctor reveals one habit that can help you live longer and no, it's not diet or exercise

New research suggests sleep is key to a longer life, even more than diet or exercise. Studies show sleeping less than seven hours nightly shortens life expectancy. This lack of rest impacts heart health, immunity, and brain function. Experts advise adults to aim for seven to nine hours of sleep nightly.

The Economic Times 14 Dec 2025 6:53 pm

Premante OTT release date confirmed: When and where to watch PriyadarshiAnandhi starrer Telugu movie online

Premante, starring Priyadarshi Pullikonda and Anandhi, is set to premiere on Netflix in December 2025, following its underwhelming theatrical run. Directed by debutant Navaneeth Sriram, the Telugu romantic drama explores the challenges faced by a married couple as trust issues and external interference strain their relationship. The film will be available in Telugu, Tamil, Kannada, and Malayalam, giving it a wider digital reach.

The Economic Times 14 Dec 2025 6:24 pm

At 41, Diljit Dosanjhs 4:30 AM routine keeps him energised even on busy days. His exercise routine and clean diet

At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins at 4:30 am, starting with light movement before a functional workout that includes stair climbing, push-ups, jumping jacks, and stretching exercises like the cobra pose. Post-workout, he keeps his diet clean with green juice and a fruit bowl mixed with protein powder.

The Economic Times 14 Dec 2025 5:34 pm

Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in control

Dr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusing on heart-friendly options, increasing fiber, staying active, and achieving sustainable weight loss significantly improve lipid profiles. Combining these habits with necessary medication offers the best outcomes.

The Economic Times 14 Dec 2025 4:49 pm

Quote of the day by Albert Einstein: 'No problem can be solved from the same level of consciousness that created it...'

Albert Einsteins quote of the day highlights the idea that problems cannot be solved using the same way of thinking that created them. Rooted in his postWorld War II warnings about nuclear weapons, the statement reflects his belief that real solutions require a shift in mindset rather than surface-level fixes.

The Economic Times 14 Dec 2025 4:06 pm

'Waqt aur kismat ki ek badi...': Dhurandhar's Madhavan reacts as his quote motivates struggling actor who wanted to quit after 1000 auditions and rejections

A dialogue from R Madhavan's film Dhurandhar is inspiring struggling actors. Actor Simarjeet Singh Nagra shared their long journeys and moments of doubt. Madhavan's words about time and fate changing have resonated deeply. The film's impact extends beyond box office success, offering a beacon of hope. Read on!

The Economic Times 14 Dec 2025 3:21 pm

Sugar is not the number one enemy of your heart, says doctor

Hidden dangers lurk in your kitchen pantry. Trans fats, not sugar, are silently harming hearts. These industrially produced fats persist in processed foods, despite regulations. They increase risks of heart attacks, strokes, and diabetes. Consumers must read labels carefully and avoid partially hydrogenated oils. Opt for natural fats and healthier oils for better heart health.

The Economic Times 14 Dec 2025 2:58 pm

27-year-old suddenly goes blind during gym workout: AIIMS doctor identifies the reason, explains warning signs

A 27-year-old healthy man experienced sudden, painless vision loss in one eye while performing heavy weightlifting at the gym. AIIMS Delhitrained doctor Dr Ashish Markan diagnosed the condition as Valsalva retinopathy, caused by a sudden rise in pressure during intense straining that led to retinal bleeding. The patient was managed conservatively, and his vision fully recovered within six to eight weeks.

The Economic Times 14 Dec 2025 2:30 pm

'Life goes on': 3 words of inspiration from Dhurandhar Akshaye Khanna, son of superstar, his parents divorced when he was a kid, early hair loss and still unmarried

Akshaye Khanna, lauded for his role in Dhurandhar, remains a private figure. His father Vinod Khanna's spiritual journey and his own struggles with hair loss shaped him. The actor finds inspiration in the simple mantra, which has three important words. On the other hand, Dhurandhar is all set to enter the Rs 300 crore club in just 10 days.

The Economic Times 14 Dec 2025 1:54 pm

Apollo doctor reveals the perfect cooking oil for overweight with high cholesterol

Dr. Sudhir Kumar of Apollo Hospitals highlights rice bran oil as a superior choice for Indian cooking due to its thermal stability and heart-healthy fat profile. He advises against excessive reliance on sunflower oil, noting its high omega-6 content and lower heat resistance. Rotating oils isn't essential; moderation and balanced fat intake are key.

The Economic Times 14 Dec 2025 1:29 pm

Have diabetes? Doctor shares five easy ways to keep your blood sugar levels low

Dr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vegetables first, making smart beverage choices, managing sweet cravings naturally, and protecting skin and nerve health are key strategies. These habits focus on sleep, food, hydration, and nerve health to support long-term blood sugar control.

The Economic Times 14 Dec 2025 12:14 pm

No time for long gym sessions? Tamannaah Bhatias trainer shares a 45-minute full-body workout routine for weight loss

Celebrity trainer Siddhartha Singh shares a 45-minute full-body workout for busy individuals, emphasising supersets to maximise efficiency and hit major muscle groups. This routine, featuring exercises like push-ups, pulldowns, squats, deadlifts, and core work, is designed to promote consistency and achieve fitness goals even on hectic days. Read on to know about it in detail.

The Economic Times 14 Dec 2025 11:35 am

Devina Mehra's favourite books of 2025

It's that time of the year again when I undertake the fun (but also daunting) job of whittling down my year's reading list to the top 10 or so books. Here goes in no particular order:

The Economic Times 14 Dec 2025 11:31 am

The Return of Reading: This year's best and next year's musts

For bibliophiles, there is nothing as fulfilling as looking back at the end of the year on the stack of books that was devoured Excent maybe making a list of the titles to read next year

The Economic Times 14 Dec 2025 11:25 am

Dhurandhar: Ranveer Singh, Akshaye Khanna's movie smashes 6 box office records

Dhurandhar, a spy thriller, is a major box office surprise of 2025. Despite an A certificate, the film led by Ranveer Singh and Akshaye Khanna is performing exceptionally well. It has broken several records, including Ranveer Singh's highest single-day collection and the highest first Tuesday gross for the year. Read on!

The Economic Times 14 Dec 2025 10:16 am

Arafta episode 7 release update: Where can Indian fans stream superhit Turkish drama?

Turkish drama Arafta is a global hit. Episode 7, a highly anticipated installment, is now streaming for Indian audiences. The official ARAFTA Trk Dizileri YouTube channel offers English subtitles. A tiered membership model provides early access to certain parts. The series explores themes of love and revenge in Turkey.

The Economic Times 14 Dec 2025 10:13 am

Amaal Malik says he had a street upbringing: I have endured

Singer Amaal Malik opens up about his difficult childhood, contrary to assumptions of privilege. His Bigg Boss journey tested his resilience. He also revealed a battle with depression and a decision to distance himself from family for healing. This led to family discussions and his father acknowledging past oversights. Personal losses added to his emotional turmoil.

The Economic Times 14 Dec 2025 9:18 am

Who is Gabriella Demetriades? Dhurandhar star Arjun Rampal confirms engagement to girlfriend. Check out her education and career

Arjun Rampal has confirmed his engagement to longtime partner Gabriella Demetriades, ending months of speculation. The couple, who have been together for nearly six years and share two sons, revealed the news. Rampal was recently seen in Dhurandhar, which is creating havoc at the box office and is all set to cross Rs 300 crore.

The Economic Times 14 Dec 2025 9:03 am

Salman Khan makes a rare heartfelt confession: I dont think I am

Bollywood star Salman Khan shared candid thoughts on his acting skills at an international film event. He believes he lacks versatility and relies on instinct. Khan also commented on a perceived decline in acting talent. He was seen at a Golden Globes gala dinner and expressed pride in Alia Bhatt's award.

The Economic Times 14 Dec 2025 8:09 am

Sleeping too much may not mean you are well rested: Research reveals why long sleep can be your bodys quiet distress signal

Sleeping more than nine hours regularly may signal underlying health issues rather than good rest, research suggests. Studies link long sleep with higher illness and mortality rates, but experts say it often reflects conditions such as depression, chronic disease, medication use, or low physical activity. Mental health, inflammation, and lifestyle patterns strongly influence sleep duration. Persistent long sleep should prompt a broader health evaluation, not just concern about sleep hours alone.

The Economic Times 13 Dec 2025 10:54 pm

Why most Indians lack good cholesterol and when to have your first test? Dr Pal shares 5 heart health facts you must know

Heart disease often develops silently, and gastroenterologist Dr Pal Manickam warns that everyday habits play a major role. In an Instagram post, he highlights five key heart health facts, linking stress to heart attacks, urging early LDL testing from 18 to 20 years, and noting low HDL levels among Indians. He stresses that lifestyle changes can outperform medicines and cautions that passive smoking poses serious cardiovascular risks.

The Economic Times 13 Dec 2025 9:51 pm

Not lottery or lifestyle cuts. CA suggests how this one habit can help you save lakhs for your child's future

Parents can secure their child's future dreams with a simple habit. CA Nitin Kaushik suggests increasing monthly investments by just Rs 1,000 each year. This gradual growth, combined with consistent investing, can turn modest savings into a substantial fund. This approach avoids risky shortcuts and painful sacrifices, allowing time and compounding to build wealth for future education needs.

The Economic Times 13 Dec 2025 9:42 pm

Chole, pastries, singing 'Let It Snow' in 30 degrees: French designer, living in India, on how the country changed her Christmas celebrations

French designer Julia Chaigneau living in India has created a unique Christmas celebration. She mixes French pastries with Indian dishes like chole and panki. Singing carols in warm weather under palm trees is a highlight. Chaigneau's experience shows that festivals are about connection and shared joy, not just culture. Her Indian Christmas is inclusive and memorable.

The Economic Times 13 Dec 2025 9:37 pm

Rent, EMI, food and basic expenses leave you broke at month-end? CA shares the financial freedom formula

CA Nitin Kaushik outlines three money phases: survival, success, and freedom. Survival means money controls you. Success brings comparison and stress despite higher income. Freedom means money works for you, enabling choice and purpose. The journey is about mastering your money mindset, not just earning more. This shift creates true financial peace and a life lived on your own terms.

The Economic Times 13 Dec 2025 9:13 pm

Wedding outfit goals to bookmark: Alia Bhatt, Navya Naveli Nanda and Tripti Dimris stunning lehenga outfits decoded

Celebrities Alia Bhatt, Navya Naveli Nanda, and Tripti Dimri are setting new trends in wedding fashion. Their lehenga choices showcase modern Indian weddings with unique styles. Alia opts for a bold black couture look. Navya presents a regal ivory-gold ensemble. Tripti embraces a soft, contemporary ivory design. These outfits highlight a blend of tradition and personal style for today's brides.

The Economic Times 13 Dec 2025 8:15 pm

Mary Poppins 'Bert', Dick Van Dyke turns 100: Emmy-winning legend shares secrets behind his century-long health

Dick Van Dyke, the legendary star of Mary Poppins and The Dick Van Dyke Show, celebrated his 100th birthday on December 13, 2025. A centenarian with enduring vitality, Van Dyke credits his longevity to staying active with gym workouts, yoga, and dance, maintaining an optimistic and playful outlook, and cherishing family connections. Through a career spanning Broadway, film, and television, he continues embracing new opportunities, showing that curiosity, movement, and meaningful relationships are key to a long, joyful life.

The Economic Times 13 Dec 2025 7:55 pm

Cant sleep after scrolling reels at night? Brain expert explains what your phone might be telling your mind

Late night scrolling can mislead the brain into thinking it is still daytime, warns NYU neuroscientist Dr Wendy Suzuki. Blue light from screens suppresses melatonin, disrupts the circadian rhythm, and leads to poor sleep, low mood, and reduced mental clarity. Dr Suzuki advises switching off screens an hour before bed and adopting screen free rituals, or using red light modes, to support brain repair and long term cognitive health.

The Economic Times 13 Dec 2025 7:02 pm

Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heart

Daily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake proven to improve cholesterol. Consistent physical activity, weight management, and avoiding harmful fats are crucial. For high-risk individuals, a combination of lifestyle adjustments and medication offers the best approach to managing cholesterol and reducing cardiovascular risk.

The Economic Times 13 Dec 2025 6:47 pm

Diabetes is not silent. Doctor warns of five signs your blood sugar is dangerously high

Diabetes and high blood sugar often develop gradually, with the body signaling distress before diagnosis. Dr. Taylor highlights physical changes like disrupted sleep, constant thirst, frequent urination, sugar cravings, persistent itching, and unexplained nerve pain as potential indicators of dangerously elevated glucose levels.

The Economic Times 13 Dec 2025 6:44 pm

Not apple, nor banana: Experts say, worlds healthiest fruit is the one you might not add to your fruit salad

A Womens Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerged as the healthiest fruit, rich in lycopene, vitamins, fiber, and hydration. Dietitian Scott Keatley notes their benefits for heart health, cancer risk reduction, and digestion, whether eaten raw or cooked. Despite this, tomatoes remain underused as fruits due to culinary habits and taste preferences.

The Economic Times 13 Dec 2025 5:45 pm

Can peanuts harm your heart? Hyderabad doctor breaks down the effect of peanuts on cholesterol levels

Peanuts offer heart benefits when eaten right. Unsalted roasted or boiled peanuts improve cholesterol and lower heart disease risk. Avoid fried, salted, or sugar-coated varieties. A small daily portion is ideal. Choose 100% peanut butter without additives. Incorporating peanuts into your diet supports cardiovascular wellness. Preparation and moderation are crucial for maximizing their positive impact on your heart.

The Economic Times 13 Dec 2025 5:12 pm

Bengaluru techie shares truth behind viral resignation stories. Netizens react: Brother takes one bad

A senior tech professional's LinkedIn post questioning Gen Z's career decisions, particularly those influenced by viral resignation narratives, sparked debate. He suggested personal life transitions, not burnout, motivated a woman's exit, drawing criticism on Reddit for judging personal choices and scrutinizing online activity. The exchange highlighted generational divides on work, security, and mental well-being.

The Economic Times 13 Dec 2025 5:07 pm

Doctors once gave him only 3 hours to live. Man claims Minecraft and World of Warcraft 'saved' his life. At 35, he now has Rs 90 crore business

Facing a near-death diagnosis at 18, Zhenghua Yang found solace and inspiration in video games. This experience fueled his entrepreneurial spirit, leading him to found Serenity Forge with a $1,000 investment. Now a thriving gaming empire, the company prioritizes emotionally impactful games, demonstrating success through positive influence rather than solely profit.

The Economic Times 13 Dec 2025 4:40 pm

Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from facts

Gastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibre-rich protein comparable to chicken. He clarifies that soya does not disrupt hormones, harm thyroid health, or cause male breast enlargement when eaten normally. Beneficial even for menopausal women, soya is safe for daily consumption if well cooked and balanced with other protein sources.

The Economic Times 13 Dec 2025 4:28 pm

Quote of the day by Morgan Freeman: 'Learning how to be still, to really be still and let life happen...'

Morgan Freemans quiet reflection on stillness offers a timely counterpoint to a world addicted to speed and constant reaction. Sharing a moment of insight learned from fellow actors, Freeman reframes stillness not as inaction but as awareness, trust, and inner clarity. The piece explores why pausing matters in modern life and work, and how Freemans own journey gives depth and credibility to these resonant words.

The Economic Times 13 Dec 2025 3:36 pm

Rs 1,500 for Dahi Papdi, Idli, Dosa and more: Chennai food bill shocks New Zealand kid. Watch viral video

A young NRI boy from New Zealand experienced wide-eyed disbelief during a Chennai restaurant visit when his family's bill for seven dishes amounted to just Rs 1,502, approximately 30 New Zealand dollars. He expressed astonishment, noting that a similar order in New Zealand would cost around 200 dollars, highlighting the significant price difference in everyday dining experiences.

The Economic Times 13 Dec 2025 3:11 pm

Quote of the day by Leonardo DiCaprio: 'If you can do what you do best and be happy, you're further along in life than most people'

Leonardo DiCaprio has evolved from a youthful sensation into a respected actor known for his depth and authority. His career, spanning over three decades, features landmark performances and significant box-office success, underscored by his dedication to artistic growth over external validation. DiCaprio's journey highlights a deliberate pursuit of challenging roles and impactful storytelling.

The Economic Times 13 Dec 2025 2:55 pm

'I thought this was my end': Shatrughan Sinha recalls being lost and terrified at 2 am on New York streets - and the 25 strangers who saved him

Lost, alone and terrified on a deserted New York street at 2 am, Shatrughan Sinha believed his life was in danger. Decades later, the veteran actor recalls how an unexpected fan recognised him from Putt Jattan De and how strangers came together to rescue him on a night he thought would be his last. Read on to know everything in detail.

The Economic Times 13 Dec 2025 2:30 pm

Quote of the day by Tom Hanks: 'You cannot look up at the night sky on the Planet Earth and not wonder what...'

Actor Tom Hanks always looked to the stars with wonder. He found the moon romantic. This curiosity led him to acting. His role as astronaut Jim Lovell in Apollo 13 brought this fascination to life. The film depicted a daring space mission. It showcased human resilience and the awe of space travel.

The Economic Times 13 Dec 2025 2:14 pm

Quote of the day by Arnold Schwarzenegger: 'The meaning of life is not simply to exist, to survive, but...'

Arnold Schwarzenegger's life is a testament to constant ambition. He believes in always striving for more, moving ahead, and achieving goals. From bodybuilding to Hollywood and politics, he consistently sought new challenges. His journey shows that progress comes from pushing boundaries and overcoming self-doubt. Read on to know more about him and how this quote translates his life!

The Economic Times 13 Dec 2025 1:14 pm

Bollywoods most iconic film was declared a flop upon release; director almost changed fate of Amitabh Bachchans character

Sholay, a landmark Bollywood film, faced initial skepticism and poor box-office performance despite its grand scale and ensemble cast. Director Ramesh Sippy even considered altering the ending, but writers Salim Khan and Javed Akhtar insisted on its original, impactful conclusion. Despite early doubts and media backlash, the film eventually triumphed, becoming an enduring cultural phenomenon.

The Economic Times 13 Dec 2025 12:41 pm

Wake Up Dead Man: A Knives Out Mystery released on OTT: Where to watch Josh OConnor, Daniel Craig's crime thriller movie in India? Update on Knives Out 4

Rian Johnson's Wake Up Dead Man: A Knives Out Mystery has arrived with a gothic tone and a slower build-up, diverging from its predecessors. Daniel Craig returns as Benoit Blanc, investigating the murder of Monsignor Jefferson Wicks in Chimney Rock, New York. The film is now streaming in India. Read on to know where you can watch it online.

The Economic Times 13 Dec 2025 11:23 am

Apollo doctor reveals the secret to longevity, and no, it's not heart or lung health

Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues like insulin resistance and understanding nuanced risk factors beyond basic metrics are key. Prioritizing sleep and consistent movement significantly reduces the risk of heart attacks and strokes, promoting a healthier, longer life.

The Economic Times 13 Dec 2025 11:21 am

Dhurandhar ending explained: Ranveer Singhs real identity and who died in Akshaye Khanna starrer? Madhavan shares what to expect in Part 2

Dhurandhar, a spy thriller, has captured the audience's attention. The film stars Ranveer Singh, R Madhavan, and Akshaye Khanna. It is performing well at the box office and has crossed Rs 230 crore in India in just eight days. The ending reveals a twist and sets up a sequel. Dhurandhar 2 will continue the story. R Madhavan will have a larger role in the sequel. Read on!

The Economic Times 13 Dec 2025 10:27 am

Single Papa review: Kunal Kemmu, Prajakta Koli's comedy series is a 'treat to watch', say netizens

Netflix's new show Single Papa is winning hearts. The comedy-drama follows Gaurav Gehlot, a divorced man who adopts a baby. Viewers praise its warm storytelling and relatable characters. The series handles sensitive topics with humour. Kunal Kemmu's performance as Gaurav is a highlight. Read on to know more about it!

The Economic Times 13 Dec 2025 9:41 am

His superstar father abandoned the family when he was 5; his first film flopped. Today, he is a respected actor, starring in two of 2025s biggest hits

Akshaye Khanna is back in the spotlight with recent successes. His career, though not always smooth, shows resilience. After a promising start, he faced challenges and career lulls. Now, he has made a strong comeback, reaffirming his position as a compelling actor in Hindi cinema. His journey highlights perseverance and talent.

The Economic Times 13 Dec 2025 9:38 am

Six K-dramas to watch this week on OTT starring Jung Kyung Ho, Lee Je-hoon, Kim Go-eun: Pro Bono to Taxi Driver 3 to The Price Of Confession

From action-packed vigilantes and neighbourhood heroes to office romances, legal drama and dark thrillers, this weeks K-drama OTT lineup has something for every mood. Whether you want laughs, love or high-stakes suspense, these six shows promise fresh stories to keep your binge nights exciting. Read on to know when and where to watch these K-dramas.

The Economic Times 13 Dec 2025 8:55 am

Farah Khans chef, Dilip, gets compared to late superstars guru, a Hollywood icon, by his daughter

Filmmaker Farah Khan and chef Dilip visited Reema Jain's Mumbai residence, sharing cinema memories and a culinary experience. Farah recalled Rishi Kapoor's praise for 'Om Shanti Om', inspired by his father's work. The vlog featured a tour of heirlooms, playful banter, and a shared meal, culminating in a mutton yakhni pulao tasting.

The Economic Times 13 Dec 2025 8:10 am

Akhanda 2: Nandamuri Balakrishna's Telugu movie sets new Day 1 box office collection record, beats Daaku Maharaj

Nandamuri Balakrishna's Akhanda 2 has opened strongly at the box office. This marks Balakrishna's biggest opening. Despite mixed reviews, the movie drew large crowds. The action sequences and Balakrishna's presence are credited for the success. The franchise will continue with Jai Akhanda. Read on to know how much it earned on day 1.

The Economic Times 13 Dec 2025 7:43 am

Akhanda 2 OTT release: When and where to watch Nandamuri Balakrishna's Telugu fantasy action movie online after its theatrical run

Nandamuri Balakrishna's Akhanda 2 has arrived in theatres. After facing several setbacks, the film finally hit the cinema halls on December 12. Netflix has reportedly secured the film's streaming rights. The franchise is set to continue with a third part. Read on to know more about the movie's streaming details.

The Economic Times 13 Dec 2025 6:43 am

'I chose me': Why a Chennai techie left her Rs 30 LPA Oracle job to travel the world full-time

A Chennai-based tech professional, Vanathi S, has gone viral after revealing that she left her 30 LPA job at Oracle to pursue full-time travel. She said the decision followed years of balancing corporate deadlines with her love for the outdoors, eventually leading to burnout and a desire for a life that felt more meaningful. Her Instagram post clarified that the move was personal and not motivational advice.

The Economic Times 12 Dec 2025 11:36 pm

Quote of the day by Cristiano Ronaldo: 'If you don't believe you are the best, then you will never achieve...'

Cristiano Ronaldos quote, I see myself as the best footballer in the world. If you don't believe you are the best, then you will never achieve all that you are capable of, captures the mindset that shaped his journey from a modest childhood in Madeira to becoming one of footballs most successful players.

The Economic Times 12 Dec 2025 11:07 pm

Suits & Sayings: Absent Leaders

ETs roundup of the wackiest whispers in corporate corridors.

The Economic Times 12 Dec 2025 11:07 pm