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As coconut milk gains popularity as a plant-based alternative, dietitians caution it cannot fully replace cows milk. While its creamy texture and natural sweetness appeal to vegans and lactose-intolerant individuals, coconut milk is low in protein, calcium, and vitamin D and higher in saturated fat. Experts from Prevention recommend choosing fortified, unsweetened versions and using it in moderation. Cows milk remains superior for bone, muscle, and overall nutrient support.
An exhausted professional shared his manager's intrusive demands regarding his personal weekend schedule, leading to a breaking point. The manager pressured him to work and provide reports during family commitments, accusing him of hiding unavailability. Despite attempts to set boundaries, the manager persisted, leaving the employee feeling helpless.
A new study from the University of Birmingham suggests that flavanol-rich foods such as cocoa, berries, apples, tea and nuts may help protect blood vessels from damage caused by long periods of sitting. In an experiment with 40 men, high-flavanol cocoa prevented declines in vascular function typically seen after two hours of inactivity, unlike low-flavanol drinks. Researchers say diet may offer support even for physically fit individuals and could help counter cardiovascular stress linked to sedentary lifestyles.
US-based cardiologist Dr Dmitry Yaranov has highlighted the overlooked benefits of dietary fiber for heart health, claiming it can significantly reduce the risk of heart attacks, lower LDL cholesterol, stabilize blood sugar, and control blood pressure. In an Instagram post, he explains that fiber reduces inflammation and eases strain on the heart, but warns that supplements should be taken separately from cardiac medications to avoid absorption issues. He recommends gradually increasing daily fiber intake for long-term heart protection.
Surgical Gastroenterologist Dr Anshuman Kaushal from Apollo Hospital has warned that persistent acidity and heartburn may actually indicate Gastroesophageal Reflux Disease (GERD), a serious condition that can gradually damage the food pipe. In a recent video, he explained that daily symptoms such as burning, regurgitation, and cough should not be ignored, as long-term GERD can lead to ulcers and Barretts esophagus, a cancer-linked complication. He urges medical investigation and lifestyle changes, noting severe cases may need laparoscopic surgery.
A hotel employee faced insensitivity after a leg injury, with management demanding proof and pressuring him to work despite pain. His salary was withheld and he was removed from the roster during his requested leave, leading him to resign. This highlights toxic practices and poor leadership in the hospitality industry.
Discover the incredible health benefits of pumpkin seeds, a tiny snack packed with nutrients. AIIMS doctor Saurabh Sethi highlights their power to boost immunity, improve mood, and stabilize blood sugar. These seeds are rich in zinc, magnesium, and tryptophan, supporting heart health, bone strength, and better sleep. Easily add them to your diet for a simple yet effective nutrition upgrade.
Can prediabetes be reversed? Apollo doctor highlights a new study and shares how to reverse it
New research indicates prediabetes is not a guaranteed path to diabetes, with the first two years post-diagnosis offering the best chance for reversal. A decade-long Indian study found nearly 60% of individuals with prediabetes returned to normal blood sugar levels within this timeframe, emphasizing the critical role of early lifestyle interventions.
A man believed an HR executive showed romantic interest after a job interview. He interpreted a standard question about marriage plans as a personal sign. His friend cautioned him, explaining HR practices. The new employee, however, saw smiles as confirmation of a Bollywood-style romance. His friend worried this fantasy could lead to trouble at his new job.
Dr Sudhir Kumar shares simple, science-backed habits for better metabolism. He highlights the importance of a steady morning routine and an earlier dinner. Limiting eating windows and avoiding late-night snacks are key. He also stresses adequate protein and reducing added sugar and processed foods. These consistent, everyday choices support the body's natural biology for lasting health improvements.
Rashmika Mandanna's Telugu romantic drama, The Girlfriend, is set for its digital premiere, following its theatrical release. The film, which explores themes of obsession and emotional abuse, garnered appreciation for Mandanna's performance and Deekshith Shetty's portrayal. The movie will be available in five languages, reaching a wider audience.
Stubborn PCOS symptoms? Gastro doc, Dr Pal says not hormone but this may be the real culprit
Many women struggle with PCOS despite various treatments, but Dr. Pal reveals the root cause may lie in gut health. An imbalanced gut triggers insulin resistance, affecting sugar levels, weight, and hormone clearance, leading to acne, mood swings, and fatigue. Restoring gut health is presented as the key to managing PCOS symptoms.
Singer Alisha Chinai recalled her experience recording the iconic song 'Kate Nahin Kat Te' with Kishore Kumar. Despite being intimidated by the legendary artist, she prepared diligently. Their studio interaction was brief and professional, with Kishore Kumar's expressive look hinting at his surprise at her performance.
What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foods
A sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-rich foods like seaweed and eggs are crucial. Selenium from Brazil nuts aids hormone conversion. Zinc in pumpkin seeds supports hormone production. Omega-3s from salmon improve hormone sensitivity. Antioxidants in berries and greens combat stress.
MS Umesh death reason: Legendary Kannada actor dies at 80
Kannada cinema mourns the loss of veteran actor MS Umesh, who passed away at 80. For over six decades, Umesh entertained audiences with his impeccable comic timing and memorable performances in numerous classic films. His legacy of laughter will continue to resonate with generations of fans.
Bollywood actor once had only Rs 400 in bank. Today, his networth is over Rs 400 crores
Anupam Kher, a renowned Bollywood actor, faced severe financial hardship in the early 2000s after a failed television production venture. His bank balance reportedly dwindled to a few hundred rupees, with his assets pledged as collateral. Despite this hidden struggle amidst professional success, Kher has since rebuilt his finances and now commands a significant fee per film.
Celebrity fitness trainer Yasmin Karachiwala offers a simple five-step posture-fix routine to combat modern-day slouching. These gentle, weight-free exercises target shoulder tightness, rounded shoulders, mid-back tension, and weak back muscles. Practicing these movements consistently can significantly improve posture, energy levels, and overall well-being without needing a gym. Read on to know how to do it!
Ankur Warikoo's shared story of a couple prioritizing home ownership before marriage, leading to a minimalist wedding with just a samosa and cold drink, has sparked debate. While some laud their financial discipline and focus on stability, others question the social implications of such a frugal celebration, highlighting differing views on wedding traditions and community expectations.
Middle-class mindset vs. wealth mindset: CA explains the shift that changes everything
CA Nitin Kaushik argues that true wealth stems from structure and ownership, not just higher salaries. Generational wealth is built through long-term asset appreciation and strategic planning, contrasting with the middle class's focus on income. He emphasizes that disciplined asset acquisition and thoughtful expense conversion, rather than sheer hard work, pave the path to financial freedom and stability.
Anupam Kher, one of the top Bollywood actors, battled huge debt in the early 2000s. His ambitious television production ventures led him to the brink of bankruptcy. While audiences saw him in successful films, he faced personal financial turmoil. He has since rebuilt his career and now charges a substantial fee per film. Read on to know more about it!
Get ready for a thrilling December with new K-dramas. Netflix brings psychological thrillers like The Price of Confession and sci-fi survival in The Great Flood. Romance blooms in Surely Tomorrow and Love Me. Legal dramas Pro Bono and I Dol I offer twists. Read on to know other K-drama releases on OTT.
French designer Julia Chaigneau found a culinary revelation in India after years of struggling with limited vegetarian options in Europe. Previously facing bland choices and even just popcorn at fancy restaurants, India opened her eyes to a vibrant world of flavors, making her vegetarian lifestyle not just easy, but joyful.
A financial glow-up starts with understanding your numbers. Facing your financial reality brings clarity. This awareness makes habits easier. A simple snapshot of income, commitments, loans, and savings reveals your standing. Cashflow management is key. Allocate funds for needs, comfort, investing, and debt. An emotional audit of spending helps identify patterns. A three-account setup brings order. Weekly resets maintain control.
Rs 10,000 investment and lakhs of future wealth: CA explains the harsh money truth that nobody tells
CA Nitin Kaushik has drawn attention to how many people approach money during their key earning years. He highlighted common financial habits that often feel safe but may not support long-term goals, urging individuals to rethink how they use their income. Kaushik also noted that many realise the impact of these choices much later, stressing that small, consistent steps taken today can shape future financial stability.
Short Summary:Ranveer Singhs upcoming spy thriller Dhurandhar, directed by Aditya Dhar, is set for a major theatrical rollout in 2025 and has already drawn widespread attention for its intense espionage storyline, large ensemble cast and unusually long runtime. With the film releasing in two parts and featuring high-stakes undercover operations, audiences are now also curious about when it will arrive on OTT after completing its cinema run.
Fatty liver warning: 3 face changes that appear when the body is dealing with this disease
Fatty liver disease often develops silently, but subtle changes on the face can provide early warning signs. Key indicators include puffiness around the eyes and cheeks, darkened neck creases linked to insulin resistance, and persistent facial redness or rosacea-like symptoms. Recognizing these signs early, alongside lifestyle management and medical consultation, can help prevent progression to severe liver damage.
Stranger Things 5 is releasing in three waves, with Volume 2 scheduled for December 25 and the finale arriving on December 31. While fans wait for the remaining episodes, there are several other options that offer the same blend of mystery, suspense and supernatural tension. These picks range from dark fantasy and psychological horror to time-bending dramas and teen-focused supernatural stories, all featuring strong characters, emotional depth and twist-heavy narratives that echo the tone and atmosphere viewers love.
A viral LinkedIn post described how an employee allegedly used Gemini Nano to create a realistic fake injury and get a paid day off approved. While the incident raised concerns about how easily AI-generated visuals can mislead HR systems, the online discussion quickly shifted to workplace culture. Many commenters argued that the real issue is companies demanding proof for routine paid leave, noting that such policies reflect a lack of trust.
A recent breakdown by Atlanta-based fitness coach Bobby explains that both walking and stair climbing can support fat loss, but the results depend on how each activity affects your heart rate, stress levels, and recovery. He pointed out that stair workouts raise intensity quickly but may drain people who already face high daily stress. Walking, however, is gentle, repeatable, and easy to sustain, making it more effective for long-term fat loss.
A Kolkata tech worker's swift WhatsApp rejection from a recruiter sparked an online discussion about transparent hiring. The polite and direct dismissal, which encouraged the candidate to continue creating projects, was praised for its honesty and efficiency, saving applicants from prolonged uncertainty and ghosting.
Whats that smell? 3 body odour types that could be early warning of upcoming health problems
Body odour is often dismissed as a simple hygiene matter, but medical findings show that certain unusual scents can act as early indicators of deeper health issues. Research from institutions including the NIH and Cleveland Clinic highlights that sweat itself has no smell; changes arise when hormones, metabolism, or skin bacteria shift in noticeable ways. These scent variations may appear earlier than other symptoms and can offer valuable clues about underlying conditions.
An employee blocked his team leader after being pressured to provide his entire flight reservation as verification for approved leave. Despite prior verbal approval, the supervisor attempted to impose a half-day shift and demanded detailed travel information, leading the employee to disconnect and plan his departure.
A Delhi-based cardiologist emphasizes that neglecting health in one's forties can lead to serious lifestyle diseases by the fifties and sixties. He highlights that small, consistent daily habits, like a 20-minute walk, can significantly alter one's health trajectory. The doctor also points out that gradual lifestyle changes are more sustainable than drastic overhauls, even for homemakers and corporate professionals.
An employees Reddit post describing how his team lead demanded full flight booking details for a pre-approved holiday has sparked discussion on workplace boundaries. The employee said the request felt intrusive and blocked the manager across platforms, sharing screenshots of multiple call attempts. He also pointed to earlier instances of micromanagement, which he felt reflected a deeper trust issue.
Jaya Bhattacharya's journey from a childhood scarred by abuse and neglect to becoming a television antagonist was fraught with personal battles. Despite facing emotional turmoil, financial hardship, and early exploitation in the industry, she persevered, eventually finding recognition and continuing to reinvent herself.
Lalita Pawar, a prolific Indian actress with a nearly 70-year career, overcame a career-altering facial injury to become a celebrated character artist. Despite personal heartbreaks and a battle with cancer, she left an indelible mark on cinema, earning accolades for her powerful performances.
A 23-year-old Ankur Warikoo, unable to afford a laptop, discovered a significant price difference for physics textbooks between India and the US. He filled a suitcase with books from Old Delhi and sold them in the US, earning his first $1,000 and fulfilling his laptop dream. This resourceful hustle became a foundational business case study.
Diet vs. exercise: Which is more important for reducing belly fat? Apollo doctor shares secret
Shrinking belly fat and protecting your heart and liver requires both exercise and healthy eating. Dr. Sudhir Kumar from Apollo Hospitals, Hyderabad, highlights this dual approach. Combining better food choices with more movement proves more effective than focusing on just one. This strategy boosts metabolism and organ health for lasting results.
Bhanupriya was a leading actress in South Indian cinema from 1983 to 1995, starring alongside major stars and winning numerous awards. Despite a successful career, her personal life was marked by tragedy, including a divorce and the death of her husband. She later faced health struggles, including memory loss, which impacted her ability to dance and act.
Smriti Mandhana and Palaash Muchhal's wedding plans were put on hold. This followed health concerns for Smriti's father and Palaash. Speculation arose online, with choreographers denying involvement. Smriti removed wedding posts. Palaash's mother confirmed the wedding will happen soon, stating Palaash insisted on the postponement. Both families are emotionally drained but committed to the future.
Archana Puran Singh's latest vlog featured a fun dosa-making challenge with her husband Parmeet Sethi and sons Aaryamann and Ayushmaan. Despite kitchen chaos and failed attempts, the family enjoyed a lighthearted competition. Ultimately, Archana and Parmeet's team was declared the winner by the grandparents.
Stop wasting Rs 40,000 on food delivery apps. CA shares the smarter switch that saves Rs 5.6 lakh
Urban professionals spend heavily on food delivery apps. CA Nitin Kaushik suggests hiring a home cook. This shift costs significantly less, saving Rs 15,000 monthly. Over a year, this amounts to Rs 1.8 lakh in savings. This money can be invested, growing substantially. The change benefits health, finances, and provides stability.
A 36-hour fast can offer benefits like better insulin sensitivity, mild autophagy and improved focus, but Apollo neurologist Dr. Sudhir Kumar warns that it is not safe for everyone. He noted that long fasts may cause dehydration, low blood sugar symptoms, acidity, sleep issues and muscle loss if done too often. The method is especially unsafe for people with diabetes, low BMI, those on diuretics, individuals with eating disorders and pregnant or breastfeeding women.
A study conducted on the Milan metro found that commuters were significantly more likely to offer a seat to a woman appearing pregnant when a person dressed as Batman was present. The research, published in npj Mental Health Research, showed a jump from about 38% to 67% in helping behaviour when the superhero costume appeared, even though many passengers later said they hadnt consciously noticed Batman. Scientists say the Batman effect works because unexpected events disrupt routine, making people more aware of their surroundings and more sensitive to others needs.
A Bengaluru man, Rakesh, went viral after sharing why he left his corporate job to drive an auto-rickshaw. In a heartfelt video on Instagram, he spoke about feeling lost, overcoming fear, and finding clarity and purpose beyond money. Emphasizing resilience and self-discovery, Rakesh encouraged viewers to face challenges and prioritize meaningful work.
Shokz OpenRun Pro 2 review - Are these the best open-ear workout headphones yet?
Salim Khans life traces a remarkable arc from personal loss to shaping one of Bollywoods most influential film families. Born into a family with Afghan roots, he lost both parents by the age of 14 and struggled to build an acting career despite his promising looks. Small modelling jobs, minor film roles and years of uncertainty eventually pushed him toward writing a shift that led to the legendary Salim-Javed partnership and some of Hindi cinemas most iconic films.
An IIM Ahmedabad alumnus sparked debate by suggesting that the growing accessibility of IIM credentials through various flexible formats dilutes the prestige of traditional, rigorous programs. His views on the shift from merit-based admissions to broader pathways, including corporate sponsorships, drew criticism for perceived elitism and a desire to restrict access to the IIM brand.
An Indian medical student in China, Komal Nigam, went viral after posting a video showcasing her universitys three-floor canteen, which offers a wide range of global cuisines at very affordable prices. She uses the tour to counter common stereotypes about Chinese food and highlights facilities like mixed-cuisine counters, a seafood station, hot-pot setups and even free beverages for students. Nigam shows that her entire meal cost only 250, while also pointing out a more expensive restaurant inside the building.
A Big Four employee shared a refreshing experience on Reddit, highlighting a director's genuine empathy. The director encouraged rest after long hours and offered personal leave to an employee hospitalized with kidney stones, demonstrating a commitment to well-being over strict policies. This story challenged the stereotype of toxic workplace cultures, emphasizing how compassionate leadership can transform environments.
Actress Helen, a symbol of glamour, faced domestic violence and eviction by her former husband, PN Arora. Seeking help, she turned to Dilip Kumar, who contacted underworld don Karim Lala. Lala intervened, ensuring Helen's property was returned, showcasing his strict moral code and respect for women.
Sennheiser Profile Wireless 2 review: A creator-focused mic that actually fits real workflows
The Sennheiser Profile Wireless 2 is a creator-focused wireless mic designed around practicality rather than flashy features. After a month of daily shooting, it stands out for its clean audio, reliable internal recording, and a charging bar that doubles as a handheld mic a genuinely useful addition for quick interviews and on-the-go content. Its audio quality stays consistent indoors and outdoors, and the backup recording saves takes when wireless interference appears.
Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weak
Winter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts from the Cleveland Clinic and Healthline highlight that a nutrient-rich diet can help the body defend itself during this season. Foods like citrus fruits, berries, leafy greens, fatty fish and spices such as garlic, ginger and turmeric provide essential vitamins, antioxidants and healthy fats that support immune function.
Aanand L Rai's Tere Ishk Mein, starring Dhanush and Kriti Sanon, explores the darker, obsessive side of love, moving beyond conventional romance. The film's intense performances and raw tone have garnered strong reactions, with its digital release expected on a big OTT platform. Read on to know more about it!
Amitabh and Jaya Bachchan's wedding was a private affair. Harivanshrai Bachchan noted his reservations about Jaya working after marriage. Jaya returned to acting briefly, balancing her career with family life. Amitabh supported her choices, emphasizing her autonomy in their marriage. Jaya continues to act, most recently in Rocky Aur Rani Kii Prem Kahaani.
Gustaakh Ishq, a new film starring Vijay Varma and Fatima Sana Shaikh, is now in cinemas. The movie offers a poetic romance set in Purani Delhi. It tells the story of a young man torn between love and duty. After its theatrical run, the film will be available for streaming. Read on!
Migraine or heartbreak? Apollo doctor shares an emotional story of a mother. How she got cured?
A 58-year-old woman's persistent headaches were revealed to stem from emotional neglect after years of sacrifice for her son. A neurologist's attentive listening allowed her to express her feelings of being sidelined, leading to a significant easing of her physical pain and a rediscovery of her own joy and self-worth.
Bollywood's power couple, Kiara Advani and Sidharth Malhotra, have officially revealed their daughter's name. After welcoming their baby girl in 2025, the new parents shared the first glimpse of their princess on Instagram. The heartfelt post expressed their joy and gratitude for their little one. Read on to know what it is and its meaning.
Dhanush and Kriti Sanon's latest movie, Tere Ishk Mein, has hit theatres to overwhelmingly positive early reviews. Audiences are praising the lead actors' powerful performances and sizzling chemistry, with A.R. Rahman's music also receiving acclaim. The film is being hailed as an emotional rollercoaster and a potential blockbuster. Read on!
Suniel Shetty revealed his limited South Indian film roles stem from typecasting, with most offers casting him as antagonists. While he dislikes this, he has taken select projects for personal reasons, like working with Rajinikanth and supporting Tulu cinema. He believes strong stories transcend language barriers.
Apple to open its fifth India store. Apple Noida arrives on December 11
Apple is opening its 5th retail store in India. The new store will open in Noida on 11th December. The store will be opened at DLF Mall of India
Keerthy Suresh returns to the big screen with Revolver Rita, earning widespread praise for her dominant performance. Audiences are celebrating her unmissable presence and sharp humour, with many calling it a complete Keerthy show. Despite some criticisms of the film's tone, her acting remains the undeniable highlight. Read on to know more about it.
This week's Malayalam OTT releases have everything for everyone. From the crime comedy The Pet Detective to the action-packed Mass Jathara. For those seeking emotional depth, Shades Of Life and Private present relatable struggles and unexpected connections. Read on to know when and where to watch these releases online.
Bigg Boss Tamil fame Samyuktha Shanmughanathan has tied the knot again. She married former cricketer Anirudha Srikkanth in a traditional ceremony. Photos from their wedding have gone viral online. Fans and celebrities are sending their best wishes to the newlyweds. Read on to know about both of them in detail.
Stranger Things Season 5, Volume 1 has premiered in India, with fans celebrating the return of beloved characters and Will Byers' evolving role. Volume 2, consisting of episodes 5-7, will release next month, followed by the series finale, Episode 8. The upcoming episodes promise an action-packed conclusion to the sci-fi saga. Read on to know when and where to watch the popular show.
Rapper Honey Singh revealed his eight-year battle with substance dependence, a private struggle that occurred during his peak fame. He emphasized the long recovery process, which took nearly a decade to fully heal his body and mind. Singh has since made a strong comeback to the music industry, with his net worth estimated at 217 crore.
A casual dinner in Melbourne sparked one of the most remarkable investment stories in startup history. As shared by Airwallex CEO Jack Zhang on the 20VC podcast, 25-year-old finance graduate Lucy Liu unexpectedly offered a $1 million investment for a 20% stake after hearing his vision for a cross-border payments platform. That leap of faith grew into Airwallex, now valued at $6.2 billion. Liu later became co-founder and president, helping build one of Australias fastest-growing unicorns.
Your weight could indicate lung disease risk: 3 symptoms to look out for before it's too late
People often assume lung disease begins with a cough, but research shows that early signs are much subtler. It highlights that unexplained weight loss, breathlessness during routine activities, and persistent fatigue can signal early lung impairment, especially in individuals exposed to smoke, pollution, or occupational hazards. Experts cited in the reports note that these symptoms appear long before more obvious issues develop.
Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that effective control relies on simple, evidence based habits. In a widely discussed post on X, he shared a 10 step routine stressing daily medication, reduced salt intake, the DASH diet, regular exercise, weight management, proper sleep, stress reduction and home blood pressure monitoring. He noted that combining these practices forms the strongest proven strategy for long term heart and brain protection.
Chartered Accountant Nitin Kaushik highlights a common financial myth: outward displays of luxury do not equal real wealth. Many who appear affluent struggle with debt and expenses, while those living modestly often hold strong investments, low liabilities, and disciplined finances. Kaushik emphasizes that true wealth grows quietly through smart financial habits, long-term planning, and patience, urging people to focus on building a life that feels rich rather than one that only looks rich.
AIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has warned that the sudden loss of taste and smell, often mistaken for flu or Covid, may actually signal zinc deficiency. In an Instagram video, he explained that low zinc levels can impair wound healing and weaken immunity. He advised adding foods like pumpkin seeds, chickpeas, lentils, cashews and oysters to restore zinc naturally. Experts recommend testing zinc levels early to prevent long term health complications.
Helens early life was far from the glamour she later became known for. As detailed in Rakesh Marias book When It All Began, she arrived in Bombay as a World War II refugee, began working in films to survive and eventually became one of cinemas most prolific performers. Behind the fame, she faced a troubled relationship with filmmaker P.N. Arora, who controlled her finances and later threw her out of her own home.
A new commentary in Nature Human Behaviour argues that the race toward human level AI is built on a flawed assumption. Neuroscientists Evelina Fedorenko, Steven Piantadosi and Edward Gibson show that language is a communication tool, not the basis of thought, meaning better language models will not produce human style intelligence. Evidence from brain imaging and clinical cases reveals that humans think independently of language, suggesting AI fluency cannot translate into true reasoning or cognition.
A woman in her mid-20s shared on Reddit that even after a major glow up through weight loss, skincare and lifestyle changes, her insecurities didnt disappear as she expected. She said people treated her far better after her transformation, which made her realise how real pretty privilege is and how harshly she had been judged before. Despite the external change, she still struggles with self-criticism, body image and the emotional wounds from her past.
A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. In the post he argues that popular items like chia seeds, quinoa, apple cider vinegar and avocado are marketing-driven trends with limited scientific support. He stresses that fat loss depends on calorie deficit and muscle mass, not miracle foods, and highlights Indian staples such as dahi, moringa, nuts, millets and mustard oil as more affordable, effective nutritional choices.
Pune-based tech professional and social media creator Rohit Yadav shared advice on how job seekers can make a strong impression at the end of interviews. He highlighted that many candidates miss an important opportunity by saying they have no questions. Yadav suggested asking thoughtful questions about role expectations, team challenges, performance metrics, future responsibilities, and the interviewers personal experience at the company.
A resurfaced 2018 interview shows Kamal Haasan revealing how political language tensions kept him away from Hindi films for nearly 10 years of his childhood. He shared that watching the 1968 film Padosan changed his perception when Mehmood Alis performance deeply impressed him, turning initial suspicion into lifelong admiration. Haasan later formed a close friendship with Mehmood, calling the bond heartfelt and unexpected, symbolising how cinema can unite beyond cultural divides.
Harvard trained gastroenterologist Dr Saurabh Sethi has issued a fresh advisory stressing how overlooked daily habits can significantly impact metabolism and overall wellbeing. In a recent Instagram post, he explained that gut health influences 70 percent of metabolism, immunity and mood, and is strongly affected by stress. Dr Sethi highlighted late night eating as a major metabolic disruptor and urged increasing fiber intake, noting widespread deficiency. He emphasized that small lifestyle changes can rapidly improve gut balance and long term health.
CA Abhishek Walia's LinkedIn post reveals how common financial beliefs trap young earners in stress. He highlighted eight everyday statements people tell themselves, from dismissing small expenses to delaying saving and investing, which create a false sense of comfort. These habits, Walia warns, hinder emergency preparedness and real wealth creation, emphasizing that consistent action, not excuses, builds financial security.
Dharmendras remarkable stamina was evident even at 71, when he cycled so fast during an Apne shoot that he overtook a moving train, recalls director Anil Sharma. The actor maintained this level of fitness through simple, consistent habits regular gym sessions, yoga, swimming, and water-based exercises, along with a clean diet centred on organic produce from his farmhouse and a complete avoidance of sugar.
Apple set to open its 5th India store this year - Heres what we know so far
A new financial rule is gaining traction among young Indians. CA Abhishek Walia suggests the 20-30-40-10 breakdown is more practical than the 50-30-20 model. This approach allocates 20 percent for lifestyle, 30 percent for essentials, 40 percent for wealth building and future protection, and 10 percent for skill development. Walia emphasizes this is a mindset shift for financial security.
Girija Oak, who went viral as the blue saree girl and was suddenly dubbed the internets national crush, says that despite the attention, her daily life remains unchanged she still struggles to find an auto-rickshaw and hasnt received extra work offers. In interviews with The Lallantop and other outlets, she shared how her family reacted calmly to her newfound fame, while parents at her sons school excitedly discussed her viral moment, leaving her son confused.
The Pet Detective, a Malayalam crime comedy, is generating significant buzz for its upcoming OTT debut. Following a successful theatrical run, the film starring Sharaf U Dheen and Anupama Parameswaran will stream on ZEE5. It will be available in Telugu, Hindi, Tamil, and Kannada. The movie promises a blend of crime and humor for a wider audience.
Kantara Chapter 1 is now available for streaming on Prime Video. The prequel to the 2022 hit film enjoyed a massive box-office run. It collected over 800 crores worldwide. The Hindi version's success at the box office was significant. The film explores the origins of the Buta Kola ritual. It delves into the mythology and traditions of coastal Karnataka.
Dr Sudhir Kumar, a neurologist, shared five lifestyle changes to lower HbA1c. Weight loss, regular exercise, a healthy diet, time-restricted eating, and increased daily activity can significantly reduce blood sugar levels. These simple habits, when combined, offer results comparable to starting diabetes medication. Consistency in these daily routines empowers individuals to manage their long-term health effectively.
India's top medical graduates are increasingly choosing medicine-based specialties over surgery for faster career stability, smoother lifestyles, and greater professional independence. Factors like reduced physical and mental demands, lower medico-legal risks, and more accessible practice setups are driving this shift. This trend reflects a modern pursuit of work-life balance and earlier autonomy.
CA shares one money truth that can completely change how you build financial freedom
Financial stress may not be about earning less. CA Nitin Kaushik suggests understanding how money moves is key. He compares money to electricity, powerful yet dangerous. Learning financial wiring helps dreams and goals. Poor wiring leads to mistakes. Emotions, idle cash, and fear disrupt finances. Money needs clarity and discipline. Handle it well for power. Carelessness creates chaos.
Not property, not crores: What Dharmendra's daughter is interested to inherit is far more precious
As the industry remembers Dharmendra, an old reflection from his daughter Ahana Deol highlights what she values most from her father. Instead of wealth or property, she expressed interest in something deeply personal that carries emotional memories. Her childhood experiences and the values he taught her continue to shape how she remembers him today.
ETs roundup of the wackiest whispers in corporate corridors
