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CMC Vellore doctor shares ten science-backed habits for happiness. From Regular exercise to quality sleep and practicing gratitude to social connection, read on to know ten daily habits that will improve mental health. They also enhance overall life quality. Incorporating these habits is simple. Read on to know more about it!
Aarav Bhatia, Akshay Kumar's son, is not interested in Bollywood. He is keen on fashion. Aarav left home at fifteen for studies. He is now studying in London. Akshay supports his son's decision. Aarav lives a simple life. He prefers thrift store clothing. He recently attended Huma Qureshis Eid party. His unique style made headlines.
Earning a high salary doesn't guarantee financial freedom, as true wealth comes from passive income generated by investments. Nitin Kaushik emphasizes that relying solely on active income can create a 'golden cage,' where one is comfortable but not truly independent. Building a corpus that generates enough returns to cover living expenses is crucial for achieving lasting financial autonomy.
Sivakarthikeyan and AR Murugadoss's first collaboration, the action movie Madharaasi, released on September 5, 2025. The film opened on a decent note at the box office. The film, starring Sivakarthikeyan as Raghu, who suffers from Fregoli delusion, is set to premiere on Amazon Prime Video. Read on to know when its going to stream online.
Farah Khan visited Baba Ramdev's ashram in Haridwar. The visit was part of her cooking vlog. She toured the ashram with Baba Ramdev. Farah humorously compared Baba Ramdev to Salman Khan. Farah also joked about him joining Bollywood. Read on to know more about what she said to Baba Ramdev.
Huma Qureshi is making headlines after a viral photo with long-time boyfriend Rachit Singh sparked engagement rumours. While there's no official confirmation, their recent public appearances and close bond have fans buzzing. Meanwhile, Humas film Bayaan premiered at TIFF 2025, and she will next be seen in Jolly LLB 3.
Dr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and muscle building can happen together. His research shows that just four sets per muscle group, spread over an hour each week, can deliver results. Wolf emphasizes using the right equipment, compound exercises, and pushing muscles to failure, while also highlighting diets crucial role in achieving sustainable, balanced fitness goals.
Suits & Sayings: La Dolce Vita
ETs roundup of the wackiest whispers and murmurs in corporate corridors & policy parlours
Indias beach you've probably never heard of among Asias top 10 beaches. How to get there?
Radhanagar Beach on Havelock Island, Andaman and Nicobar Islands, has been ranked the fifth-best beach in Asia in TripAdvisors Travelers Choice Best of the Best 2025 awards. Known for its pristine white sand, clear turquoise waters, and tranquil surroundings, the beach offers a peaceful retreat compared to crowded tourist destinations. Visitors can enjoy swimming, snorkeling, and scuba diving, while breathtaking sunsets add to its appeal.
Rs 50 LPA with 5 years experience: Online hype or reality in Indias tech job market? Reddit debates
In Indias tech sector, mid-level data scientists with around five years of experience are increasingly requesting salaries of Rs 50 LPA or more, sparking debate on whether such expectations reflect reality or are influenced by online hype. Industry experts note that while exceptional skills, niche project experience, and measurable impact can justify high pay, the majority of candidates from consulting or service backgrounds may not meet these criteria.
As AI becomes a popular tool for job seekers, experts warn that blind reliance on it could backfire. AI-generated resumes may contain fabrications, keyword stuffing, and repetitive formats that hinder candidates rather than help them. Experts advise using AI cautiously, reviewing content carefully, and prioritizing authentic, personalized applications to stand out in a crowded, competitive job market increasingly flooded with automated submissions.
Justin Bieber shares wholesome family rules months after separation scare with Hailey
Justin Bieber has offered a rare glimpse into his family life with wife Hailey, sharing the values that guide their home. Highlighting rest, health, sustainability, gratitude, and respect for others, the couple emphasizes intentional living and mindful choices, especially as they raise their son Jack. Coming months after social media speculation and Biebers candid reflections on imposter syndrome, the post underlines their commitment to stability, purposeful parenting, and nurturing a wholesome, balanced household.
Indra OTT release date: When and where to watch the Tamil thriller saga this week online
Indra, the Tamil crime thriller starring Vasanth Ravi, is set for its digital release after completing its theatrical run in August. Directed by debutant Sabarish Nanda, the film follows a suspended cop who loses his eyesight while tracking a serial killer, only to face a personal tragedy that pushes him deeper into the investigation. The movie, which also features Sunil, Mehreen Pirzada, and Anikha Surendran, will be available to stream on SunNXT and OTTplay Premium.
A Reddit user shared the inspiring journey of his father, who grew up in a low-income family and once sold guavas in school to make ends meet. After working as a teacher, he opened a school, but setbacks and the pandemic pushed him to explore new opportunities. With support from his wife and father-in-law, he invested in a self-service grocery store, which today records sales of over 5 lakh per day.
Mother requests Rs 50,000 from son: Pune techie's surprising response leaves internet in tears
A Pune-based software engineer, Akshad, went viral after sharing how he doubled his mothers request for Rs 50,000 by sending her Rs 99,000. Inspired by a family habit where his mother always serves double when he asks for something, Akshad turned her simple request into a heartfelt gesture. The post drew widespread reactions online, with many praising his thoughtfulness and others highlighting the importance of educating parents about online frauds.
Google DeepMind CEO and Nobel Laureate Demis Hassabis has warned that artificial intelligence must avoid repeating the mistakes of social media, which prioritized engagement over user wellbeing. Speaking at the Athens Innovation Summit, he highlighted risks such as addiction, mental health issues, and the formation of echo chambers, citing studies showing AI can replicate these patterns. Hassabis urged responsible deployment, scientific testing, and international cooperation to balance innovation with safety as AI becomes increasingly embedded in society.
Cardiologist Dr. Dmitry Yaranov, known as heart_transplant-doc on social media, warns that heart attack risk doubles in the early morning hours due to cortisol surges, blood vessel constriction, and sudden blood pressure spikes. In a recent Instagram post, he stressed that inconsistent medication routines leave patients unprotected during this critical period. Highlighting the importance of timing, Dr. Yaranov urged patients to follow strict schedules to strengthen their bodys defenses and safeguard heart health.
Hera Pheri 3 big update shared by Paresh Rawal: Is Baburao spin-off project in development?
Veteran actor Paresh Rawal has confirmed his return to Hera Pheri 3 after earlier controversies with co-star Akshay Kumar and director Priyadarshan. The actor shared that the fallout has been resolved and his relationship with Priyadarshan is stronger than before. He revealed that the films shoot will begin between February and March 2026 and clarified that a spin-off centered on his iconic character Baburao is not being planned, emphasizing that Raju and Shyam would also need to be part of any future project.
A mans father experienced what seemed like ordinary acidity and minor chest discomfort for several days. Initially dismissed as routine digestive issues, his symptoms worsened, prompting a precautionary ECG that revealed he had suffered a heart attack 24 hours earlier, with a fully blocked artery. Immediate angioplasty saved his life. Experts from Mayo Clinic and Harvard Medical School emphasize that chest discomfort, pressure, or unusual body pain should never be ignored, as heartburn and heart-related issues can feel very similar.
Immediately after college, techie bagged an AI job. How did he prepare for it?
Lambert Liu chose a different path from most computer science graduates by joining an AI startup instead of Big Tech. After interning twice at Google, he sought faster learning and more responsibility, which he found at an AI code review startup; Graphite. Lambert advises that a strong technical foundation, personal projects, problem-solving skills, and a user-focused mindset are key for students aiming to succeed in AI-driven startups.
After 15 years of dedication, a software engineer faced unexpected job loss due to company funding issues, prompting a challenging return to the job market. Despite consistent performance, limited recognition and a lack of external exploration led to disillusionment.
Work from home or move to Bengaluru for higher salary? Internet weighs in on a techie's dilemma
Professionals grapple with the work-from-home versus office dilemma, weighing flexibility against career growth. A Reddit user's job offer predicament sparked debate, highlighting financial savings and lifestyle perks of remote work against potential isolation and stunted networking. Experienced voices emphasize the importance of in-office interactions for early career development, while others prioritize immediate savings and flexibility.
Mid-September brings a diverse range of OTT releases, including Aryan Khan's Bollywood satire, 'The Ba***ds of Bollywood,' and Kajol's return in 'The Trial' season 2. Michael B. Jordan battles vampires in 'Sinners,' while Pixar's 'Elio' offers a heartwarming animated adventure. Tamil thrillers like 'House Mates' and 'Indra' add to the exciting lineup, promising something for every viewer.
Yogita Bihani, now engaged to Aaryamann Sethi, is warmly embraced by Archana Puran Singh's family. A recent vlog captured Archana playfully admiring Yogita's stylish new haircut, joking that she finally looked like a proper daughter-in-law. The humorous exchange included witty remarks from Parmeet Sethi and Ayushmaan, highlighting the family's affectionate dynamic and Yogita's integration.
Katrina Kaif -Vicky Kaushal expecting their first child. When will the baby be due?
Sources suggest Katrina Kaif and Vicky Kaushal are expecting their first child, likely in October-November 2025, though the couple remains silent amidst months of speculation. Kaushal has dismissed rumors, while Kaif is reportedly planning an extended maternity break. The couple married in December 2021 and fans eagerly await official confirmation.
Mumbai rainy day divide: Some enjoy WFH with pakodas, while others can only just envy
Mumbai experienced a chaotic Monday as heavy overnight rain led to waterlogging and traffic disruptions. The IMD issued a red alert for Mumbai, Thane, and Ratnagiri, forecasting thunderstorms and gusty winds. While some enjoyed the cozy weather, many commuters faced delays and flooded streets, prompting discussions about mandatory work-from-home policies during such extreme weather events.
Does protein powder damage your kidneys? Gastro specialist Dr Pal decodes the risks and benefits
Gastro specialist Dr. Pal clarifies the role of whey protein in fitness, advising whole foods as the primary source but acknowledging whey's convenience for meeting daily protein needs. He recommends one gram of protein per kilogram of body weight, cautioning those with kidney issues and suggesting post-workout consumption for optimal absorption.
At a celebratory event honoring Ilaiyaraaja's 50 years in cinema, Rajinikanth shared an amusing anecdote, revealing a playful side of the composer. Rajinikanth recalled an evening during the filming of 'Johnny' when Ilaiyaraaja, after having a bit of beer, turned unusually talkative and gossiped about actresses, showcasing his romantic nature.
Anand Mahindra celebrated Sarvesh Kushare's groundbreaking accomplishment as the first Indian to qualify for the men's high jump final at the World Athletics Championships. Mahindra emphasized Kushare's perseverance, highlighting that consistent effort and unwavering dedication are essential for achieving success. He recognized Kushare's historic feat as a source of Monday motivation, inspiring others to pursue their goals with steadfast commitment.
The Family Man season 3 is generating immense excitement, with Darshan Kumar hinting at its release within the next few months. Major Sameer's character is set to escalate the conflict, posing a significant threat to Srikant and his team. This season promises high-octane action, introducing new antagonists played by Jaideep Ahlawat and Nimrat Kaur, while also exploring Srikant's personal challenges.
Famous comedian Kiku Sharda shares his most painful life tragedy on camera. It will break your heart
Rise and Fall features Kiku Sharda sharing a painful experience. He lost his parents shortly apart. Sangeeta Phogat also left due to a family loss. Kubbra Sait called Arbaz Patel a villain. Arbaz and Aarush Bhola had a physical fight. The house divides into Workers and Rulers. The show continues to offer emotions and confrontations.
War 2 OTT release: When and where to watch Hrithik Roshan, Jr NTRs action thriller
War 2, starring Hritik Roshan and Jr NTR, is heading to Netflix. The film's OTT release is expected between September 25 and October 9, 2025. Ayan Mukerji directed this action-packed movie. War 2 is part of the YRF Spy Universe. The film faced mixed reviews but grossed 347.50 crore worldwide. Get ready to stream the high-octane thriller soon.
A senior analyst at an IT firm discovered his subordinates earned more due to previous higher-paying jobs, despite his greater responsibilities and experience. Frustrated by the pay disparity, he sought advice online about approaching HR, unsure if it would lead to a positive outcome or a negative perception.
Kristen Fischer, an American residing in India, appreciates the country's culture of affordable repairs. She contrasts this with the U.S., where replacing broken items is often cheaper than fixing them. India's resourcefulness, with its numerous repair shops, reduces waste and promotes practical solutions, impressing Fischer with its cost-effectiveness and ingenuity.
Mayur Vakani, who plays Sundar in Taarak Mehta, reflects on the character's impact. He expresses gratitude for the role and its connection with audiences. Vakani shares an instance of a cancer patient finding strength in the show. Taarak Mehta has completed 4500 episodes. Asit Kumarr Modi acknowledges the team's effort and audience support.
A Bengaluru resident's exorbitant water bill of Rs 10,000 for a two-person household has sparked outrage online. The Redditor claims the landlord is charging excessive BWSSB fees despite irregular water supply. Users suspect faulty meters or hidden leaks, advising him to compare bills with neighbors and consider moving to a gated community to avoid such issues.
The 77th Primetime Emmy Awards celebrated television's finest, hosted by Nate Bargatze, with Seth Rogen and Jean Smart securing early wins. Surprises abounded as Katherine LaNasa and Jeff Hiller triumphed in supporting roles, while Tramell Tillman made history. Severance and Hacks emerged as major winners, spotlighting diverse storytelling across drama, comedy, and limited series categories.
Can a broken heart actually harm your health? Experts explain rare condition
Broken Heart Syndrome, or Takotsubo Cardiomyopathy, is a temporary heart condition triggered by extreme emotional or physical stress. Unlike a heart attack, it does not block arteries but temporarily weakens the hearts pumping function, mainly affecting the left ventricle. Common triggers include the death of a loved one, a breakup, surgery, or severe illness. Symptoms mimic a heart attack, such as chest pain and shortness of breath, but most patients recover within two to three months. Treatment often involves medications to reduce stress on the heart, while stress management techniques like meditation and social support may help prevent recurrence.
How Doja Cat turns internet chaos into pop superstardom while trolling fans
Doja Cat, the Los Angeles-born pop and rap star, has built her career by blending commercial success with a fiercely independent, unpredictable persona. Known for hits like Say So and Kiss Me More, she often challenges both fans and herself, pushing against expectations with humor, honesty, and occasional controversy. After experimenting with a darker, rap-heavy sound on Scarlet, Doja returns to her signature upbeat, playful style on her new album Vie, marrying 80s-inspired pop and R&B with bold visual and musical flourishes.
A black hole event has revealed a truth physicists long suspected: Einstein and Hawking were right
Scientists have confirmed century-old predictions by Albert Einstein and Stephen Hawking after observing two black holes colliding about a billion light-years away. Using the Laser Interferometer Gravitational-Wave Observatory (LIGO), researchers detected gravitational waves in unprecedented detail, showing that the resulting black hole was larger than the two originals combined. This validates Einsteins theory of relativity, first proposed in 1915, and Hawkings 1971 prediction that a black holes event horizon can never shrink.
Did Neem Karoli Babas ashram influence The Family Man? Manoj Bajpayee reveals the unknown connection
Actor Manoj Bajpayee, acclaimed for his work in films and OTT shows, recently revealed that a visit to Neem Karoli Babas Kainchi Dham in Uttarakhand helped him overcome a restless phase in his career. Before The Family Man Season 1, Bajpayee spent nearly a year without work and was questioning his future in acting. The spiritual experience at Kainchi Dham gave him clarity and inspired the themes of his latest film, Jugnuma The Fable, which explores detachment, liberation, and inner peace.
Fatigue, brain fog, and low mood arent always due to stressthey could be signs of iron deficiency, especially in menstruating women. Experts like Dr. Steven Fein and Dr. Joseph Shatzel tell that iron is vital for muscle function and brain health. Without enough iron, symptoms worsen, affecting daily life and even pregnancy outcomes. Simple blood tests can diagnose the issue, but many women need to advocate for care.
Regular exercise is essential for health, but more isnt always better. Dr. Sudhir Kumar, senior neurologist at CMC Vellore, explains the ideal amounts for running, walking, and strength training. Moderate running (3050 km/week) provides maximum benefits, while ultra-high mileage may increase risks. Walking up to 7,00010,000 steps daily boosts health, but extra steps offer limited additional gain. Strength training is most effective at two to three sessions per week; overtraining can lead to injury and hormonal imbalance.
Gemini AI retro saree edits become new viral trend: Heres a simple guide to create yours
Instagram is buzzing with a new viral trend retro saree AI edits. Using Googles Gemini Nano Banana tool and ChatGPT prompts, users can transform ordinary selfies into 90s Bollywood-style portraits. The edits feature chiffon, black, red, or polka-dotted sarees, moody lighting, and grainy film textures, evoking nostalgia and cinematic drama. Simple to create, the trend lets users experiment with colors, backgrounds, and moods, blending fashion, culture, and AI creativity in a playful, shareable way.
Anil Baveja, a seasoned professional from Noida, humorously updated his LinkedIn profile to Assistant to my wife, deviating from conventional corporate titles. This witty description quickly gained traction on Reddit, earning him praise for his humility and lightheartedness.
Parenting coach and psychologist Becky Kennedy emphasizes repair over simple apologies to strengthen parent-child bonds. In her Ted Talk, she explains repair as revisiting moments of disconnection, taking responsibility, and acknowledging the impact on children. Unlike apologies that close conversations, repair fosters trust, safety, and resilience while preventing harmful self-blame. Kennedys approach highlights that parenting isnt about perfection but growth, teaching families compassion, accountability, and emotional connection through everyday challenges.
Mary Coroneos, who turned 100 this June, credits her long and active life to simple yet powerful habits. Her daily routine includes reading newspapers, exercising, and going to the beach. A report by Business Insider highlights how her discipline, curiosity, and social connections have supported her vitality. With balanced meals, strength training, and a love for learning, Mary proves that staying young at heart comes from embracing lifes joys.
How a British railway sojourn 200 years ago changed our lives
The first public railway journey in Britain, in 1825, was more than a technological milestoneit transformed daily life, travel, and culture in profound ways. Railways made distant places accessible, enabled the spread of local foods and sweets, and even standardized time across regions. From platform meetings in Indian arranged marriages to the creation of vegetarian and non-vegetarian refreshment stalls, the impact of that early train ride continues to shape how people eat, travel, and interact around the world.
One simple habit during flights can help avoid major health risks later, finds research
Air travel exposes passengers to fatigue, dryness, and potential airborne germs, especially on long or crowded flights. A 2022 study in Environmental Research found that reduced cabin airflow increases stress, discomfort, and health risks. Modern aircraft use HEPA filters and refresh cabin air frequently, but personal choiceslike keeping the overhead air vent onplay a crucial role in safety and comfort. Using the vent correctly helps circulate filtered air, manage temperature, and reduce exposure to germs.
Aamir Khan admits many actors misuse their stardom: Producers pay for their drivers, gym trainers
Aamir Khan has criticized stars who exploit their stardom by burdening producers with unnecessary expenses, such as paying for personal staff. He emphasizes that producers should only cover film production costs, not personal expenses like drivers or domestic help.
Edelweiss Mutual Fund CEO Radhika Gupta has dismissed the idea that a Rs 70 lakh annual salary can be considered middle class, calling it firmly upper class. Speaking on a podcast with Rahul Jain, she explained that Indias actual middle-class income falls between Rs 58 lakh a year, with vast disparities across the countrys 140 crore population. Gupta pointed out that many professionals still identify as middle class due to family backgrounds, despite being in the top income bracket.
When Shah Rukh Khan went to a journalists office, knife in hand: I behaved very badly'
Shah Rukh Khan, in a candid interview, admitted to a more aggressive past during his early Bollywood days, marked by confrontations and volatile reactions. An incident involving a journalist led to a severe escalation, with Khan brandishing a khukri and facing arrest. Veteran actor Nana Patekar intervened, securing his bail and providing support during the legal aftermath.
Lokah Chapter 1: Chandra, a Malayalam superhero film, is a box office hit. Dulquer Salmaan and Tovino Thomas have been introduced as Odiyan and Chathan in mid- and post-credit scenes, respectively. These characters, drawn from Kerala folklore, hint at a broader cinematic universe with interconnected spin-offs and sequels. Read on to know more about them!
Sai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fiber, aiding digestion and promoting gut health. Gastroenterologist Dr. Pal Manickam shares how it works wonders for the body. Read on!
A 30-year study of nearly 3,000 adults reveals that meal timing, particularly breakfast, may influence longevity. Led by Dr. Hassan Dashti of Massachusetts General Hospital and Harvard Medical School, the research found that later breakfasts are linked to higher mortality and conditions like depression, fatigue, and oral health issues. Older adults with earlier, consistent meal schedules had better survival rates. The findings highlight chrononutritions role in healthy aging and suggest structured eating supports longer, healthier lives.
Dr. Santhosh Jacob, an orthopedic surgeon, transformed his health, dropping from 113 kgs to 90 kgs over six years by adopting intermittent fasting, minimizing alcohol, and prioritizing natural foods. He incorporated regular strength training, boxing, and ensured adequate rest. His dedication mirrors his professional achievements, where he excels in orthopedic surgery and regenerative medicine.
Get ready for more post-apocalyptic thrills! 28 Years Later, the third installment in the 28 Days Later series, is coming to Netflix India this September. Directed by Danny Boyle and written by Alex Garland, the film follows a new cast, including Jodie Comer and Aaron Taylor-Johnson, as they figure out a world ravaged by the Rage virus. Read on!
At 23, astrophysics graduate Neil Hershman left a Wall Street career to invest his savings in a frozen yogurt franchise. Today, at 30, he leads 16 Handles as CEO and majority owner, generating over $20 million in annual sales. By reviving a declining industry through innovative flavors and customer focus, Hershman expanded the brand nationwide and transformed it into a profitable, growing business admired for its relatable, affordable luxury experience.
Vacations need not derail fitness goals, says influencer Saachi Pai, who lost 40 kg in 15 months. In an Instagram post, she shared how mindful habits help her enjoy food and travel guilt-free. From prepping with protein, water, and daily walks to balancing meals, staying hydrated, and embracing fitness disguised as fun, her approach centers on balance over restriction. Post-vacation, she resets gently, stressing that temporary weight gain is not fat.
Liam Hemsworth debuts as Geralt of Rivia in Netflix's The Witcher Season 4, replacing Henry Cavill. A newly released clip showcases Hemsworth battling a wraith, offering a glimpse into the season's darker tone. Read on to know when the popular show is going to stream online.
Dr. Karan Rajan highlights the health benefits of eating with hands, an age-old custom. Eating with fingers slows down the pace, enhancing digestion through increased saliva production and mindful chewing. This practice also aids in preventing overeating by promoting conscious recognition of fullness cues and strengthens immunity through exposure to harmless microbes, creating a balanced gut environment.
The Korean drama S Line is now available on OTT platform in India. It premiered in South Korea earlier this year. The show explores a world where people's intimate pasts are visible. Arin plays Shin Hyun-Heup, who can see these lines. Lee Soo-hyuk is Detective Han Ji-Wook, investigating related cases. Read on!
Techie has his 'sweet revenge' on manager who denied him promotion: 'I took away almost all..'
A tech worker, denied promotions and unfairly rated, strategically planned his exit from a stagnant role. He trained his less-skilled replacement and then departed for a better work environment. His departure triggered a mass exodus of colleagues seeking better opportunities, leaving his former manager frustrated and highlighting the tech worker's quiet victory.
Elio OTT release date announce: When and where to watch Pixar's animated movie online
Get ready for Elio's digital release. The Disney and Pixar film will stream on Disney+ and JioHotstar, this month. The story follows Elio Solis, who becomes Earth's ambassador to aliens. He befriends Glordon and navigates an interplanetary crisis. The movie features the voices of Yonas Kibreab and Zoe Saldana. Read on!
Salman Khan, currently filming Battle of Galwan, surprised fans by praising 15-year-old American singer Jonas Conner on social media. Khan praised Conner's ability to transform pain into beautiful music, highlighting three tracks. Read on to know more about the young talent.
A delightful video showcasing a young girl's spirited dance to Neha Bhasin's 'Jutti Meri' has become a viral sensation, captivating social media users with her flawless rhythm and expressive performance. Shared by her instructor, Dev Chetri, the clip has garnered immense attention, with viewers praising her infectious enthusiasm and the pure joy she exudes while dancing.
Malayalam film Detective Ujjwalan is now popular on OTT platforms. The film stars Dhyan Sreenivasan, Siju Wilson, and Rony David Raj. It is set in Plaachikkaavu village. A murder occurs during a local competition. Detective Ujjwalan investigates the crime. The film is available in four more languages. Read on!
A manager shared the shocking story of his 40-year-old colleague, Shankar, who requested sick leave for back pain and tragically died of a sudden cardiac arrest just ten minutes later. Despite appearing healthy and leading a disciplined lifestyle, Shankar's unexpected death served as a stark reminder of life's fragility, prompting reflections on cherishing each moment and treating others with kindness.
Does fatty liver influence personality traits? Research explains its psychological effects
A new study from the University of Birmingham suggests that people with non-alcoholic fatty liver disease (NAFLD) are three times more likely to develop personality disorders compared to those without the condition. While fatty liver diseaselinked to obesity, diabetes, and poor lifestylehas long been known for its physical risks, researchers highlight the need to address psychological aspects to improve treatment outcomes.
Struggling with sleepless nights? CMC Vellore neurologist reveals the hidden risk to your brain
Chronic insomnia is now linked to a significantly higher risk of memory loss and dementia, according to a new Neurology study. Dr. Sudhir Kumar, senior neurologist at CMC Vellore, explained that poor sleep can accelerate brain aging by more than three years and increase harmful changes such as amyloid plaque build-up and small-vessel damage. The study also found that sleep medications do not offer clear protection.
No gym, no problem: Shamita Shetty's quick cardio trick is perfect for busy schedules
Busy schedules often make it hard to fit in regular exercise, but simple daily habits can have a big impact on health. Shamita Shetty recently shared a quick and effective cardio tipclimbing stairsthat strengthens key muscles while boosting heart health. Research shows that regular stair climbing can reduce the risk of heart disease, stroke, and early mortality, making it a practical way to stay active and support longevity without needing a gym.
Rs 7 crore spent on one Shah Rukh Khan song: Farah Khan reveals why it cost so much
Shah Rukh Khan and Kajols romantic song Gerua from the 2015 film Dilwale remains one of Bollywoods most visually striking sequences. Choreographed by Farah Khan, the song was filmed entirely in Iceland, making it the only Hindi song shot in the Nordic country. Despite featuring just the two actors, the production cost soared to Rs 7 crore due to the challenging weather and expensive location.
Fitness coach Christine Stines discovered that a breakfast lacking protein, fiber, and healthy fats can hinder weight loss, especially for those over forty. By incorporating this crucial trio, she experienced significant transformations, including weight loss, reduced waistline, and improved energy levels. This simple dietary adjustment can unlock weight loss, improved health, and renewed vitality without extreme restrictions.
In a world dominated by smartphones, Ed Sheeran has lived without one since 2015. The singer revealed that he felt overwhelmed by constant messages and expectations, leading him to give up his phone and switch to limited email use on an iPad. He now checks messages only occasionally, a change he credits with improving his mental health, boosting creativity, and helping him focus on family life.
Your sweet tooth isnt just about willpower: Harvard expert explains the real cause and solution
Sugar is a common part of modern diets, but experts warn that excessive intake of added sugar fuels cravings and raises serious health risks. Harvard-trained gastroenterologist Dr. Saurabh Sethi explains that gut bacteria play a major role in triggering sugar cravings, which can be managed by eating fiber-rich foods like fruits and vegetables. Research highlighted by Harvard Medical School and a JAMA Internal Medicine study also link high sugar consumption to heart disease, diabetes, and fatty liver.
Amitabh Bachchan acknowledges Jaya Bachchan's significant sacrifice of her thriving acting career to prioritize their family after their marriage in 1973. He expressed immense gratitude for her dedication to raising their children and instilling strong values, which allowed him to fully concentrate on his professional endeavors.
Two in top 10 richest Malayali's have an Infosys connection. Here are 10 wealthiest list from Kerala
Forbes Real-Time Billionaires List features 11 Malayali entrepreneurs, with Joy Alukkas of Joyalukkas Group emerging as the richest at $6.7 billion, followed by Lulu Groups M A Yusuff Ali at $5.4 billion. The list also includes Sunny Varkey, Ravi Pillai, T S Kalyanaraman, and others across industries such as jewellery, retail, education, and finance. Notably, Infosys co-founders S Gopalakrishnan and S D Shibulal also appear in the top 10, highlighting Keralas strong presence in Indias IT success story.
An elderly Chennai man, abandoned by his daughter, sells homemade sweets on local trains to support himself and his wife. His story, shared online, highlights their resilience and the delicious treats crafted with love and dedication by his wife. The online community has responded with support and admiration for the couple's unwavering spirit in the face of adversity.
A 27-year-old IT professional shared his financial details on Reddit, sparking a wave of advice. He and his partner, aiming for a home and retirement, manage expenses and invest diligently despite limited resources. Redditors praised their frugality and offered suggestions on insurance, savings, and income growth to achieve their financial goals.
A determined young woman from a humble farming background overcame immense adversity, including the loss of her father and subsequent community isolation, to excel academically. Securing a top rank in KCET paved her way to a prestigious engineering college in Bengaluru.
In the early '90s, Rakesh Roshan initially considered Salman Khan for King Uncle. However, Shah Rukh Khan, a newcomer from television, strategically convinced Roshan to cast him instead. SRK argued that his casting would be more budget-friendly, securing the role and initiating a successful collaboration with Roshan, leading to hits like Karan Arjun and Koyla.
Kashish Methwani, Miss International India 2023, joined the Indian Army. She secured a top rank in the CDS exam. She trained at OTA Chennai. She was commissioned into the Army's Air Defence. Kashish excelled in academics and extracurriculars. She received awards during training. Her father served in the Ministry of Defence. Kashish is a dancer, musician, shooter, and NGO founder.
Google techie brings his parents to Bengaluru office: 'This place barely feels like an office'
A Google employee in Bengaluru, Viraj Chandra, recently shared a heartwarming experience of welcoming his parents to the company's 'Ananta' office, a moment that resonated deeply online. This event follows another touching incident where Google CEO Sundar Pichai offered support to a consultant whose son had an accident, showcasing empathy within the tech giant.
Rajesh Kumar, known for his role as Roshesh in 'Sarabhai Vs Sarabhai,' acknowledges the crucial role of his co-stars, particularly Ratna Pathak Shah and Satish Shah, in shaping his iconic character. He fondly recalls an incident where Satish Shah's criticism made him cry, highlighting the challenges and growth he experienced. The show, directed by Deven Bhojani, remains a beloved sitcom.
Love to eat cheese? Dr Pal breaks down the truth you should know before your next bite
Cheese, a globally cherished food, offers both flavor and nutritional value, says Harvard-trained Dr. Pal. While some varieties support gut health with probiotics, others provide essential calcium. Moderation is key, especially for those with hypertension, due to high sodium content in certain cheeses. Opting for low-calorie options like feta and avoiding ultra-processed cheese products is advisable for a balanced diet.
Want to build wealth? CA swears by 7 thumb rules for financial freedom
Chartered Accountant Abhishek Walia shared seven simple financial rules on LinkedIn to help individuals build wealth. These rules cover key areas like investment doubling time, retirement planning, budgeting, insurance coverage, and emergency funds. Walia emphasizes that financial freedom comes from clarity and discipline, not complex strategies, making wealth-building accessible to everyone.
Aamir Khan's recent weight gain worried fans. He clarifies it's due to steroid treatment for severe migraines. Doctors are still finding the cause. He is restarting his diet and workout. Fans on Reddit reacted with empathy. Aamir delivered Sitaare Zameen Par in 2025. He also appeared in Rajinikanths Coolie. Lahore 1947 is his next project.
'Don't listen to your parents ....' Mumbai CEO's 'unpopular opinion' goes viral on LinkedIn
A LinkedIn post by a CEO ignited a debate. The discussion centered on parents' role in guiding their children's careers. Many professionals shared their experiences. Some felt validated by the CEO's perspective. Others emphasized the importance of parental guidance on ethics. The post highlighted the evolving job market. It suggested individuals should make independent decisions.
Want to lose weight faster? Have your meals early, says CMC Vellore-trained doctor
Doctor Sudhir Kumar suggests eating between 8 AM and 4 PM for health benefits. Research indicates early eating improves insulin sensitivity and controls blood sugar. It may also reduce body fat and blood pressure. Studies show mixed results on weight loss and cholesterol. An eight-hour eating window earlier in the day seems better.
A Gurgaon woman's panic turned to relief after leaving a laptop bag worth Rs 2 lakh in a cab. The honest cab driver returned to the college to hand over the bag, refusing a reward and restoring her faith in humanity. The incident, shared on Reddit, sparked online discussions about honesty and close calls with lost belongings.
