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Aluminium foil can have several practical uses in the freezer beyond wrapping leftovers. It can separate individual portions, provide an extra barrier against air and freezer burn, organise homemade foods and help protect against strong odours. However, avoid covering freezer vents or airflow channels. Acidic and salty foods should not be stored in prolonged direct contact with foil. Airtight freezer-safe containers remain best for long-term storage.
Shahneel Gill, the sister of renowned cricketer Shubman Gill, is all set to make her reality television debut in The Traitors 2, hosted by Karan Johar. The show will start premiering from August 13.
Friedrich Nietzsches quote about throwing out the devil highlights the complexity of human nature and the importance of self-acceptance. It suggests that suppressing our darker or uncomfortable traits entirely could mean losing qualities linked to courage, creativity, ambition and individuality. Nietzsches wider philosophy challenged conventional ideas about morality, truth and human behaviour, encouraging people to examine their instincts rather than simply rejecting them.
Following the much-anticipated launch of Toxic trailer, reports have surfaced detailing the impressive salaries of the cast in Toxic. Leading man Yash reportedly commands an impressive range of Rs 50 to Rs 150 crore for his role. Kiara Advani, too, is enjoying a notable salary with a hike. Read on!
R Madhavan, in an interview with Beer Biceps aka Ranveer Allahbadia, questioned whether money directly determines happiness. He explained that our desires are shaped by conditioning and circumstances. Comparing a beggar unexpectedly finding Rs 100 with a businessman earning Rs 20,000 crore instead of Rs 30,000 crore, Madhavan asked who would sleep happier, highlighting that wealth does not guarantee greater happiness.
Gastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla and moringa. He highlighted nutrients such as fibre, resistant starch, probiotics, polyphenols and healthy fats that can support the intestinal barrier and gut microbiome. Dr Pal also suggested a traditional combination of moong dal khichdi, turmeric, ghee and curd for gut-supportive nutrition.
Where art thou? From royal silverware to rare watches, what collectors are bidding for now
As collectors broaden their horizons beyond canvases, Glynda Alves finds that Indias auction houses are witnessing growing demand for items beyond the frame
Iran says Hormuz wont reopen until US corrects its behavior
Iran issued new demands for the Strait of Hormuz reopening and the UAE reported an Iranian missile attack. Yemen's military launched attacks against Iran-backed Houthi rebels in response to recent strikes. Turkey's parliament approved a draft law advancing peace efforts with Kurdish insurgents. The Strait of Hormuz remains crucial for global oil and gas supplies. These events highlight ongoing regional tensions and diplomatic efforts.
Ankur Warikoo shared six habits to protect mental wellbeing, including avoiding phones and news for the first 30 minutes of the morning, saying no without overexplaining, taking guilt-free rest and embracing boredom. He also recommends writing down overwhelming thoughts and being selective about who gets access to your energy. Warikoo stresses that self-care is not falling behind, but essential to sustaining long-term goals.
Turkey expects Egypt to join Saudi-Pakistan defence pact
Turkey's foreign minister anticipates Egypt joining a new regional defense agreement. Saudi Arabia, Turkey, and Pakistan signed this pact to stabilize the Middle East. The agreement aims to strengthen collective deterrence against regional threats and instability. This alliance is seen as a significant step towards achieving lasting regional stability. The pact is open to expansion, potentially including more countries in the future.
Lokesh Kanagaraj's first film, DC, has made quite an impact with its stellar box office performance on its second day. The Tamil action movie raked in a net collection of Rs 6.70 crore in India on Saturday. The movie is currently running in the theatres.
You arent building wealth: CA Nitin Kaushiks blunt warning about salary hikes and lifestyle upgrades
CA Nitin Kaushik warns that spending every salary hike on lifestyle upgrades can keep savings stuck. He points out that young professionals receiving a 15% raise may quickly upgrade their flat or buy a luxury car, absorbing the extra cash flow. Kaushik recommends directing at least 50% of every salary hike into existing monthly SIPs to accelerate compounding. If investments dont rise with income, he says, youre simply upgrading expenses, not building wealth.
Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates sourced from basic foods, complementing his rigorous exercise routine, which includes workouts twice a day. The film, a stylish action drama, is scheduled for an exciting premiere on August 26, 2026, and audiences are eagerly awaiting Yash's performance. Read on to know more about Yash's diet plan.
Unmadham follows Shelly, a police officer who dreams of becoming a screenwriter but struggles to find success. When he returns to police duty, he discovers an old suicide case surrounded by mystery and superstition. What starts as research for his next script soon becomes a personal investigation, as Shelly tries to uncover the truth and seek justice for the young woman. Read on to know when and where to watch this Malayalam movie on OTT.
Tired of acne/pimples on your face? A beauty influencer recently shared the recipe for a DIY face wash using just three ingredients, which can not just help your skin get rid of pimples but also boost its natural glow.
Love Chinese cuisine but prefer vegetarian? In a viral Instagram video, a user shared one Bengaluru Chinese eatery that serves only vegetarian food. The dishes are cooked live after you order.
Thalapathy Vijay once dropped shocking truth about his marriage with Sangeetha: I never went against
Thalapathy Vijays wife Sangeetha recently withdrew her divorce petition from the Leo superstar. Recently, an old interview where the actor claimed their marriage was not a love marriage but an arranged one has gone viral.
A techies claim that even a Rs 50-70 lakh salary may not be enough to become rich in Bangalore has sparked debate online. Anmol Agarwal broke down expenses such as rent, taxes, car costs, shopping and travel, arguing that high living costs can leave limited money for investments, while several users challenged his calculations and said wealth creation depends largely on lifestyle choices and saving habits.
For vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the perfect solution! Taking to Instagram, Vanshika Khurana shared a delicious recipe of a guilt-free omelette that has zero eggs or meat.
The Toxic trailer is finally out, offering a glimpse into Yashs brutal gangster world filled with violence, betrayal, romance and complicated relationships. The trailer also hints at a mysterious father-son conflict, with Yash appearing in multiple roles. While several fans praised the action, visuals and Yashs screen presence, others found the story confusing and compared its style with KGF and other recent mass entertainers.
ETs roundup of the wackiest whispers in corporate corridors
2 drones spotted flying over German military base after drone with explosives found at cargo airport
Two drones were spotted flying over a German military base this week. This incident occurred just two days after a drone with explosives was found. The device was defused at Leipzig/Halle Airport, a major international freight hub. German officials are investigating the drone sightings and the explosive device. Russia has denied involvement, calling it anti-Russian hysteria.
Keralam mandates full rendition of Vande Mataram at Independence Day events
The News Mill
Four ULFA-I cadres surrender to Assam Rifles in Arunachal Pradesh
A Defence spokesman said that the surrender of the four hardcore ULFA-I cadres was secured during a meticulously planned Intelligence-based operation conducted along the Chupkhao Track in Longding district.
It is common knowledge that loneliness, common stress, and even lack of physical activity can eventually slow down your brain. Taking to Instagram, an AIIMS-trained neurosurgeon shared ten commandments to slow down brain ageing and protect cognitive health.
Scientists are rethinking the role of the thymus, a tiny organ behind the breastbone that was long considered largely useless in adults. A new Nature study found that healthier thymuses were linked to lower risks of death, lung cancer and cardiovascular disease, suggesting the organ may play an important role in adult health and longevity.
IAF Wing Commander was arrested after allegedly being honey-trapped through social media by a female Pakistani intelligence operative, officials and Delhi Police sources said. The officer is accused of sharing sensitive defence information and confidential documents and installing data-stealing software on a colleagues phone. He was under surveillance before being handed over to law enforcement agencies and remains in judicial custody.
FSSAI suspends licences of VKC Nuts, Chheda Specialities over violations
FSSAI suspended licenses for VKC Nuts and Chheda Specialities Foods due to serious food safety issues. Live insects and mould were found at VKC Nuts, alongside rodent damage and poor machinery conditions. Chheda Specialities Foods had food handlers working with bare hands and extensive fungal growth near storage tanks. Previous samples from Chheda Specialities Foods were declared unsafe or misbranded by the authority.
Jana Nayagan, starring Thalapathy Vijay, is reportedly heading for its digital premiere after its theatrical run. Directed by H Vinoth, the political action thriller has remained in the spotlight due to Vijays star power and its significance as his widely expected final film. While reports about its OTT release have surfaced, an official announcement from the makers and streaming platform is still awaited.
What makes a real leader? According to an old Welsh proverb, leadership is not about subjugation or exerting your dominance on others but about being a bridge that brings people of various walks of life, cultures, and opinions together.
What is Meghan Markles superpower? Duchess of Sussex reveals who inspires her to be brave
In an inspiring discussion about Archewell Productions' inaugural documentary, Meghan Markle revealed that her daughter Lilibet is a source of her bravery and confidence. She passionately stated that being a mother is her true superpower. The documentary, titled Cookie Queens, features young Girl Scouts tackling business challenges. Meghan attended a special California screening to celebrate this significant project.
Archaeologists discovered an elaborate Roman villa beneath farmland in southwest England. The site revealed a well-preserved polychrome mosaic floor dating to the fourth century AD. An unexpectedly sophisticated bathhouse with plunge pools was also unearthed during the excavation. Luxury artifacts, including a gemstone and bracelet, were recovered from the ancient villa. These findings highlight the considerable wealth and high social standing of its former inhabitants.
Yemeni armed forces launch multi-front operation against Houthis; warn against further escalation
Yemeni forces launched a broad military operation targeting Houthi positions on multiple frontlines. This action served as a direct response to recent offensive actions by the militia. The operation aimed to defend security and protect unarmed civilians from repeated attacks. The spokesperson issued a stern warning against further military escalation by the Houthi group.
Rahul Gandhi is actively connecting with Gen Z through genuine social media interactions. Recently, he opened up about his fitness regime, stressing the necessity of persistence and consistency in workouts. He underlined the significance of healthy eating and minimizing alcohol intake. Gandhi promotes a holistic approach to health, showcasing Instagram as a vital platform for engaging with younger voters effectively.
The Traitors Season 2 brings 21 celebrities together for a high-stakes game of trust, strategy and deception. Hosted by Karan Johar, the contestants must identify the hidden Traitors while trying to survive challenges, secret alliances and eliminations. Set at Jaisalmers Suryagarh Palace, the new season promises more twists, betrayals and unexpected turns. Read on to know when it will start streaming on OTT.
India warned Diageo that its whisky's 'matured in American oak casks' claim was misleading
India's food safety regulator has warned Diageo about misleading whisky maturation claims. The FSSAI stated that most of the product was not matured as labeled. This warning follows a ban on some Diageo and Inbrew spirits for artificial flavoring. The regulator is increasing scrutiny of liquor companies for incorrect labeling.
While many of us have support systems, ultimately, the responsibility of being happy depends on you. Only you can be in charge of your own mental well-being and happiness. In an old interview, rock icon Tina Turner urged fans to take charge of their own happiness.
Christopher Nolan's 'The Odyssey' earns over $1 billion at box office
The Odyssey earns $429.7 million at domestic box office and $570.3 million overseas, Deadline reports
Quote of the day: Actor James Pickens Jr. shared a quote about finding peace in the popular show Grey's Anatomy, in simple moments. His quote emphasizes that small comforts like coffee and sunlight can ease troubles. This message offers a vital mental health reminder for modern, high-pressure lifestyles. Prioritizing these quiet rituals builds internal capacity to face hardships effectively. The enduring message encourages cultivating optimism and embracing life's continuity.
Air India hikes pilot pay as airlines battle to retain cockpit crew
In a bid to enhance pilot retention, Air India and Air India Express have announced a salary hike of nine to fifteen percent. This initiative comes in response to fierce competition with IndiGo and other Middle Eastern carriers. Senior pilots, flying for forty hours per month, will now receive nearly seven lakh rupees.
Proverb of the day: In any given situation, it is common for individuals to interpret events through their unique lenses. Our personal values and ingrained biases can significantly influence how we perceive the intentions of those involved. But today's modern proverb of the day highlights the profound impact of perspective on our understanding of reality and disputes. Embracing diverse viewpoints promotes dialogue and fosters understanding in a fragmented society, especially within the realms of social media where opinions can often clash.
Filmmaker Lokesh Kanagaraj made his acting debut in the Tamil romantic action thriller DC. The film, which explores crime and revenge, has reportedly secured its post-theatrical streaming rights. DC garnered approximately Rs 5.70 crore worldwide on its opening day. The movie features Wamiqa Gabbi and Sanjana Krishnamoorthy in key roles. Read on to know when and where to watch it online after its theatrical run.
Embracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh Sethi recommends everyone struggling with fatty liver to consider a refreshing chia pudding adorned with nuts and berries for a boost of fibre and healthy fats. Greek yogurt mixed with berries and nuts serves as a protein-rich choice that keeps added sugars at bay.
Actress Susmita Mukherjee found herself in a tough financial situation when her production company declared bankruptcy. This unfortunate turn of events forced her to take on roles she wasnt particularly proud of, primarily to repay her hefty Rs 1 crore loan and support her daughters education overseas. Read on!
In a healthy twist on breakfast, Mumbai fitness coach Vanshika Khurana introduces her vegetarian omelette recipe. This flavorful dish boasts a superb protein content of 40 grams and a fiber-rich 9 grams, thanks to its main ingredients: besan, paneer, and fresh veggies. Ideal for vegetarians aiming for balanced nutrition, this omelette supports overall well-being and aids in tissue health.
With romance, comedy, crime and mystery all making their way to OTT this week, there is plenty to choose from. Whether you want a light office romance or something with a little more action, these five K-dramas offer different ways to spend your binge-watching hours. Read on to know when and where to watch these K-dramas
Saba Pataudi recently recalled the wedding of Saif Ali Khan and Amrita Singh. She shared how Saif's siters were young and in school when the news broke. The nuptials were intimate and unplanned, but the couple ultimately parted ways after thirteen years together. Read on!
Odisha CM Majhi unveils food processing push at Delhi investor outreach
Majhi said the state views food processing not merely as an industrial activity but as an avenue for wider economic transformation.
Bharat Bhhagya Viddhaata, starring Kangana Ranaut, focuses on hospital staff during the 26/11 attacks. The film shifts attention to the extraordinary courage of ordinary hospital workers. It shows how doctors and nurses cared for patients amidst the terror. This film will premiere is all set for its digital debut. Read on to know when and where to watch it online.
American sci-fi psychological thriller The Last House tells the story of ancient creatures from the ocean that emerge after years of human pollution. They trap a family inside their home for five years, forcing them to find creative ways to survive. Over time, Ruth develops a connection with the creatures and helps her family understand that they are not simply enemies. The story ultimately becomes a lesson about understanding nature and learning to coexist. Read on to know what happened at the ending.
Shah Rukh Khan has been to many restaurants but only considers one to be a temple: When I came here
Vikas Khanna has become a true-blue sensation in the world of cuisine today. His restaurant, Bungalow, which is located in NYC, is one of the most thriving eateries in the US. However, one heartfelt compliment from superstar Shah Rukh Khan has remained with him over the past few years.
Popular TikTok star Sydney Towle lost the battle to cancer at the age of 26. Taking to X, an oncologist explained what makes bile-duct cancer the particular cancer that claimed her life so dangerous.
Evergreen diva Marilyn Monroe was celebrated not just for her ethereal beauty but also for her perfect hourglass figure. In an interview, the superstar stated that she did not follow any strict diet or heavy workout regimen for her perfect ten-body.
This Bluetooth-only Marshall home speaker sounds so good, I can forgive the missing Wi-Fi
The Marshall Stanmore IV is a more expensive home speaker, but there's so much to like that $430 sounds like a good value.
Celebs seeing rising share of digital endorsement portfolios
Shah Rukh Khan topped the charts as the most valued Indian celebrity in 2025 followed by Ranveer Singh
Samsung Galaxy Z Fold 8 review: The compact foldable I've wanted all along
With its unique size, the Galaxy Z Fold 8 is a refreshing take on foldable phones, and I'm all for it.
Oil companies reject E20 fuel contamination claims, say nationwide tests found no quality issues
State-run oil companies have dismissed concerns regarding E20 petrol quality. Extensive nationwide testing found no evidence of excessive moisture or chloride contamination. Fuel quality consistently remained within prescribed standards across the entire supply chain. Isolated instances of elevated chloride levels were immediately addressed and rectified. Consumers can confidently use E20 petrol, which meets all quality specifications.
I read Microsoft's Windows 11 'quality' progress report - and the subtext says it all
Microsoft's latest progress report details much-needed Windows 11 improvements in reliability, performance, stability, and usability. But here's what else I see.
What is the Patriot missile system and why are supplies depleted worldwide?
The Patriot air defense system faces high demand amid global conflicts. Ukraine urgently needs interceptors to counter Russian missile strikes. Middle East conflicts have depleted arsenals in the US and Gulf nations. Several European countries are also conserving their missile supplies. This situation prompts increased production and potential foreign manufacturing of these vital weapons.
Rekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility for being overweight and not conforming to the prevalent beauty standards. In an old interview, Rekha revealed some unconventional diets she followed to lose weight.
BLS International reports revenues of Rs 891 cr for Q1FY27, PAT at Rs 202 cr
BLS International reported a 25% year-on-year rise in Q1 revenue to Rs 891 crore, while net profit increased 11.4% to Rs 202 crore. EBITDA grew 23.6% to Rs 252 crore. Visa and consular services revenue rose 21.6%, while digital services recorded 32.2% growth. The company processed 11.3 lakh visa applications during the quarter, with net revenue per application increasing 11.2% to Rs 3,521.
Much as we crave permanence and for good things to be long-lasting, sometimes they leave our lives without any warning. An old Irish proverb cautions us that many things we crave, including success, may sadly be a fleeting experience.
Opting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-trained gut doctor Saurabh Sethi. Black coffee and green tea are rich in antioxidants, beneficial for liver health. Alternatives like unsweetened sparkling water and soy milk offer refreshing, low-sugar options, while unsweetened almond milk and herbal teas can help meet hydration needs. Ultimately, water remains the most crucial choice for overall wellness and liver function.
Success doesnt happen overnight. It starts with a dream, or an all-consuming desire, and then is followed by a meticulous plan and years of perseverance. In an old interview, pop icon Bruno Mars explained his approach to success.
After her husband's health issues, a Mumbai woman rose to become the family's main financial support, working 10 years as a food delivery agent. Her hard-earned income has facilitated her daughters wedding dreams and her sons first car. With a history of diverse jobs to support her parents, she remains devoted to achieving homeownership while balancing her relentless work ethic.
Stop throwing away aluminium foil scraps. How it can protect your furniture from damage
Aluminium foil can be more than a kitchen staple. Clean foil scraps can help protect furniture edges, handles and small surfaces from paint splashes, dust, spills and stains during DIY or cleaning projects. Because foil is flexible, it can be shaped around corners and oddly shaped areas. However, avoid using it on delicate or freshly finished surfaces, as foil may scratch or trap moisture.
Centum Electronics to invest Rs 500 crore in Karnataka: MB Patil
Centum Electronics will invest five hundred crore rupees in Karnataka. A new aerospace and defence electronics manufacturing facility will be built. Construction begins in September and will create fifteen hundred jobs. This facility will produce high-end radar and electronic warfare technologies. Karnataka is intensifying efforts to attract new manufacturing investments.
Hindalco rides aluminium supply shock, US unit Novelis' rebound in first quarter
Hindalco Industries sees strong performance from rising aluminium prices and Novelis' recovery. Global aluminium prices increased significantly due to supply shocks and a widening deficit. Novelis, its US subsidiary, improved operations after restarting its Oswego hot mill. The company achieved substantial cost savings and targets further operational improvements. Hindalco's India aluminium business also benefited from higher realisations during the quarter.
Akasa Air CEO Vinay Dube supports airport operators owning airlines, which IndiGo opposes. The airline is seeking significant funding amid rising operating costs. Akasa reported a substantial financial loss for the fiscal year 2025. The company plans fleet expansion with many aircraft on order. Akasa continues to grow its operations and employee base.
FSSAI directs PIE FOODS to immediately stop selling two products
India's food regulator FSSAI has ordered Pie Foods to halt sales of two sweetener products. The prohibition stems from violations of labelling and advertising regulations. FSSAI found issues with relabelling endorsements and e-commerce website operations. Mandatory declarations were missing from product labels and website claims were made.
Jennifer Garner's garden trick saves water: How her home orchard uses recycled water to grow fruits
Jennifer Garner uses a greywater recycling system to water her home garden and miniature orchard in California. As reported by People, she grows plums, peaches, cherries, apricots, apples, figs and vegetables including potatoes and tomatoes. During an Architectural Digest tour, Garner explained that wastewater from her washing machine, dishwasher and shower is filtered and redirected to specific plants, helping conserve water.
Reach of handloom products in global mkts can be expanded through e-comm platforms: President
President Droupadi Murmu emphasized e-commerce platforms for expanding India's handloom product global reach. She noted the sector provides significant employment, engaging about thirty-five lakh people. Over twenty-five lakh women are actively involved in this important handloom industry. The President expressed confidence in the sector's role in inclusive national development. Prestigious Sant Kabir and National Handloom Awards were also presented at the event.
The message behind the missile: Six signals sent by Agni-IV test
Indias Strategic Forces Command conducted the 10th test of the Agni-IV ballistic missile, and its sixth user trial. Since Agni-IV is already inducted into service, the test was less about developing new technology and more about demonstrating operational readiness, reliability and deterrence credibility.
My 10 favorite gadgets to upgrade your school or work setup this fall
From portable monitors to wireless mice and earbuds, these accessories can help you be more productive this year.
The best Samsung Galaxy Z Flip 8 cases: Expert recommended
Samsung's new Galaxy Z Flip 8 phones have arrived, and we found the best phone cases from brands like Torras, Spigen, Pitaka, and more to protect your new device.
The best electric screwdrivers of 2026: Expert tested and reviewed
I tested dozens of the best electric screwdrivers on the market to help you find the perfect one to take the strain out of your DIY tasks.
The African proverb, Advice is a stranger; if he is welcome he stays for the night; if not, he leaves the same day, teaches that advice should be heard but not blindly followed. Like a guest, guidance can be welcomed, considered and retained if useful, or politely discarded if unsuitable. Its relevance lies in balancing open-mindedness with independent judgement and personal choice.
Actor R Madhavan, last seen in Dhurandhar 2, shared a painter's insightful experiment on Instagram. The painter initially received much criticism when asking for flaws. Later, when offered tools to correct, no one made any changes. This demonstrated that finding faults is easier than offering solutions. Constructive guidance holds more value than casual negative opinions.
The Delhi High Court quashed criminal complaints related to the Maggi Noodles controversy. This decision followed subsequent judicial developments and fresh testing of the product. The court found continuing prosecutions would abuse legal processes. Earlier reports formed the basis of these complaints against the company. New scientific findings significantly weakened the prosecution's original case.
Who is Bhawana Kanth? How a former TCS engineer became India's first woman 'Top Gun' combat pilot
Squadron Leader Bhawana Kanth earned the Top Gun title after completing a rigorous combat pilot course. Captain Shivani Sehrawat became the first woman officer appointed Aide-de-Camp to the Army chief. Kanth is among the first women fighter pilots commissioned into the Indian Air Force. She previously qualified for daytime combat missions on the MiG-21 Bison aircraft. These achievements mark significant progress for women in India's armed forces.
One house, rented car, 116 days of travel: Ankur Warikoo shares 5 money rules with wife Ruchi
Ankur Warikoo shared five money rules he follows with wife Ruchi. The couple invests before spending, prioritises assets over status symbols, and prefers quality food and experiences over material possessions. They travelled 116 days last year and spend freely on books, courses and learning. Warikoo said they were not born into money, with real abundance arriving only in the last six or seven years.
An internal medicine expert recently shared an anecdote about a patient who started bleeding from the forehead without any wounds or scratches. He explained how, in some cases, people bleed without any injuries, just from a panic attack.
Swiss proverb of the day: Letting go of outdated investments or projects can be tough, but its crucial for your well-being. A Swiss proverb suggests that it's better to part ways with regret than to hold on and suffer more. This approach helps dispel the sunk cost fallacy and the fear of loss. By making timely exits, you can redirect energy into fresh, promising ventures, fostering peace and better decision-making.
Shakira quote of the day: Global pop sensation Shakira recently shared her thoughts on romantic attraction, emphasizing that displaying indifference can captivate a man's interest. This viewpoint underscores the significance of maintaining personal poise and individuality. Shakira's words advocate for valuing self-esteem over seeking incessant outside approval, providing a unique angle on contemporary relationship dynamics.
A Bengaluru entrepreneur cultivated Hass avocados after facing disappointment with local produce. He imported saplings from California, which required significant patience and care. The young tree showed little progress initially, testing his resolve over several years. After three to four years, the tree finally bore fruit, rewarding his consistent efforts. This experience highlighted the value of investing in strong foundations for lasting results.
Clint Eastwood reflected on life's unpredictability in an interview with Esquire, saying, You can't stop everything from happening. Recalling his father's sudden death at 63, he shared how he regretted not spending more time with him while chasing success. Eastwood's message is to accept that some things remain beyond control and not let ambition make us overlook relationships, ordinary moments and experiences that may later become deeply meaningful.
Avinash Wadhawan, who studied in Delhi, was academically brilliant, winning gold medals in mathematics in Classes 10 and 12. He turned down IIT Kharagpur and later chose Jamnalal Bajaj after securing admission to IIM Lucknow and XLRI. His modelling journey eventually led to acting. Wadhawan also recalled his early friendship with Akshay Kumar, when they shared motorcycles and jackets. He was last seen in Mausam Ikrar Ke Do Pal Pyar Ke and appeared in the 2025 TV series Manpasand Ki Shaadi.
Hormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutrients and support hormonal balance. Replacing coffee with ajwain water aids digestion and may ease cramps, claims Delhi nutritionist Lovneet Batra. Complex carbohydrates like bajra khichdi provide sustained energy and stabilize blood sugar. Warm dals and halim seeds support digestion and restore energy levels naturally.
Financial advisor Prem Soni shared how a 23-year-old used Rs 3 lakh invested in an index fund and an SWP to fund Rs 30,000 annual premiums for Rs 5 crore term insurance. Assuming 10.5 percent returns, the investment could continue funding premiums until age 60 while retaining around Rs 3.30 lakh. Soni highlighted this as a lesson in making existing capital generate cash flow.
Sushmita Mukherjee opened up about doing films she was not proud of, revealing that financial struggles influenced her choices. After her media company went bankrupt in 2002, she and her husband faced a Rs 1 crore debt. She also worked to fund her children's expensive education abroad. Mukherjee said she now chooses projects that satisfy her creatively and align with her values.
