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Bollywood actor Sanjay Dutt, who was last seen in Dhurandhar 2 led by Ranveer Singh, celebrates his 67th birthday today, July 30. He battled Stage 4 lung cancer and emerged cancer-free in 2020. Dutt now follows a disciplined diet and regular workout routine. He eats six meals daily, including muesli and lean protein sources. His favorite cheat meals include butter chicken and biryani.
A new study has revealed why Native Americans kept returning to Missouri's Picture Cave for nearly 1,500 years. By radiocarbon dating pigments from ancient paintings hidden in the cave's dark zone, researchers found the site remained a sacred place from as early as 85 CE until around 1630 CE, preserving hundreds of pictographs linked to Indigenous beliefs, rituals and Siouan cosmology.
Isidor Isaac Rabi Quote of the Day: Nobel laureate Isidor Isaac Rabi believed true learning begins when grades are not the primary focus. In his quote, the acclaimed American physicist emphasized intellectual curiosity over rote memorization for academic success. This perspective remains relevant in today's competitive educational landscape. Rabi's life and work highlight the importance of asking good questions. His insights encourage a deeper, more meaningful pursuit of knowledge.
Bollywood superstar Shah Rukh Khan prioritised his wife Gauri Khan over his career. He stated this commitment in a 1992 interview, which remains memorable. The couple has built a lasting partnership spanning decades and three children. Shah Rukh Khan continues to emphasise family as his strongest priority.
Barbara Cartlands famous quote, Never look for love, love will find you, encourages people to stop chasing romance and remain open to unexpected connections. The English romantic novelist suggested that love could be waiting just around the corner. Her message highlights patience, hope and the value of allowing relationships to develop naturally. Cartland was one of the worlds best-selling authors, writing around 723 novels and selling hundreds of millions of copies worldwide across romance and other genres.
The Scottish proverb The father buys, the son builds, the grandchild sells, and his son begs offers a powerful lesson about generational wealth. It describes how one generation acquires wealth, the next expands it, the third begins selling assets, and the fourth is left with nothing. The saying highlights that inherited wealth can disappear without financial discipline, education and hard work. Its relevance remains strong today, reminding families that preserving wealth requires responsible spending, wise investments and a commitment to building rather than simply consuming.
A candidate earning Rs 14 LPA and seeking Rs 18 LPA was reportedly rejected despite the recruiter agreeing to her salary expectations. Delhi entrepreneur Kanika Jain said the issue was her 90-day notice period, highlighting how lengthy notice periods can hurt both job seekers and companies. Jain said some employees are now seeking multiple offers and suggested shorter notice periods based on tenure. She proposed 15-30 days for junior employees and up to 60 days for senior roles.
Stop buying new furniture: 5 eco-friendly tricks to give your home a fresh look
An eco-friendly home makeover does not have to be expensive. Repurposing old furniture, decorating with plants in reused containers and rearranging existing dcor can instantly refresh a space while reducing waste. Buying second-hand furniture and dcor is another sustainable option, while switching to energy-efficient LED lighting can improve both ambience and energy use. The key is to make thoughtful changes, reuse what you already own and avoid unnecessary purchases.
The Telugu romantic action film Srinivasa Mangapuram was released in cinema halls worldwide today. Its digital streaming partner has been officially announced. The movie marks the acting debut of Jaya Krishna Ghattamaneni and Rasha Thadani. Ajay Bhupathi directed this intense love story set in Tirupati. Read on to know where to watch online after its theatrical run.
Something was missing: Indian man reveals what 15 years in Europe taught him about India
Indian social media user Vinod, who has lived in Norway for 15 years, reflected on how the experience changed his perspective on India. He said India often encourages warmth, spontaneous conversations and helping others, while Norway places greater emphasis on personal space and silence. Yet, he noticed Norwegians become more social during hikes. Vinod concluded that India taught him warmth, Norway taught him silence, and he needed both.
Mahima Makwana's inspiring journey from childhood auditions to acting success is notable. The actress faced financial struggles and took on family responsibilities at a young age. Her mother's dream motivated her to pursue acting and achieve financial stability. Later, a meeting with Salman Khan changed her life. Read on to know how.
Indian techie Ashwini shared the reality of moving to the Netherlands after arriving with two suitcases and limited resources. She revealed that finding accommodation was challenging, with her subsidised company stay costing 750-800 euros monthly. Working as a business IT consultant, she said her salary grew just 11% in four years, although the 30% ruling helped her save. Ashwini also highlighted Dutch workplace directness, slower career growth, high living costs and urged Indians to assess taxes, housing and savings before moving abroad.
Forget money plant: 7 plants believed to attract wealth and prosperity, according to Vaastu
Vaastu traditions associate certain plants with wealth, prosperity and positive energy. Beyond popular choices such as money plant, jade, tulsi and rubber plant, alternatives include areca palm, lucky bamboo, citrus plants, banana, pomegranate, frangipani and Ashoka. Each carries traditional associations with abundance, growth or auspiciousness. While these beliefs are not scientifically proven, these plants can add greenery and beauty to homes. Choosing plants based on sunlight, space and care needs is important to keep them healthy and thriving.
Tom Holland's Spider-Man: Brand New Day released in Indian theaters today, July 30. Advance bookings for the film exceeded expectations, surpassing previous records. Early audience reactions talk about Tom Holland's strong performance as Peter Parker. Many viewers noted the film's focus on drama and emotional depth over action. Read on!
Albert Camus' Quote of the Day offers a powerful lesson on love and human connection. His famous words, Whoever gives nothing, has nothing. The greatest misfortune is not to be unloved, but not to love, remind readers that life's greatest loss is not rejection but losing the ability to care for others. Here is the quote's meaning, its relevance in today's world, and Camus' enduring legacy as one of the 20th century's most influential thinkers.
Rohan Murty shared three major family milestones from the past week. His father, Infosys co-founder N. R. Narayana Murthy, received his 40th honorary doctorate from the University of York, while Sudha Murty received her 24th from IIT Dharwad. His maternal uncle, Shrinivas Ramchandra Kulkarni, was awarded the Royal Astronomical Society's Gold Medal, previously received by Einstein, Hubble and Hawking. Rohan called them his est teachers, prompting warm reactions online and praise for their achievements.
This week's OTT lineup covers almost every genre, from sports dramas and psychological thrillers to mythology, romance, superhero adventures and fashion. Whether you are planning a solo movie night or a family binge session, platforms including Netflix, JioHotstar, Prime Video, SonyLIV and ZEE5 have packed this Friday with plenty of fresh entertainment. Read on!
Indias gold-winning finish at the Asian U23 Athletics Championships 2026 grabbed attention after Shravani Sangles last-second surge in the mixed 4x400m relay stunned China in Ordos. Actor Madhavan reshared the viral moment, praising the dramatic finish. India ended with 16 medals, including three golds, with Sangle winning three medals. The 20-year-old also impressed in individual events. Madhavan, meanwhile, continues his film journey with Dhurandhar success and upcoming biopic G.D.N.
Earning Rs 20 lakh to Rs 30 lakh in Bengaluru or Gurgaon? CA warns why your savings still look small
CA Nitin Kaushik warns that earning Rs 20 lakh to Rs 30 lakh in Bengaluru or Gurgaon does not guarantee strong savings. He says lifestyle inflation can quickly absorb salary hikes through higher rent, a Rs 50,000 car EMI and increased weekend spending. A 15% raise may therefore make little difference if fixed expenses rise alongside income. Kaushik argues that real wealth comes from protecting the surplus between earnings and expenses, rather than simply increasing CTC.
The Ramayana trailer has been unveiled. Ranbir Kapoor portrays Lord Ram, while Yash embodies Ravana in this epic adaptation. Sai Pallavi plays Sita, and Ravie Dubey appears as the loyal Lakshman in the film. Veteran actors portray Ayodhya's royal family and supporting mythological characters. This cinematic saga is slated for a two-part release in Diwali 2026 and 2027. Read on!
The Ramayana film trailer has been released, and it has already taken over the internet. Yash's portrayal of Ravana has captured huge fan attention and praise. Ranbir Kapoor brings a restrained yet powerful presence to Lord Ram's character. The trailer revisits iconic moments from the epic with fresh visual interpretations. The movie is scheduled for a two-part release in 2026 and 2027. Read on!
R Madhavan has shared the two life skills he believes every Gen Z youngster should develop. Reflecting on raising his son, swimmer Vedaant Madhavan, the actor said he made a conscious effort to ensure his son understood the value of privilege, hard work and treating every individual with dignity. He also revealed a parenting lesson from Canada that encouraged him to keep children meaningfully engaged instead of giving them too much free time.
Abhishek Bachchan and Karisma Kapoor were once engaged to be married. However, the duo called off their engagement im 2003. Neither the Kapoors, nor the Bachchans have ever shared the reason behind their breakup. Karisma later married billionaire Sunjay Kapur.
Jennifer Lopez has shared what she believes makes a man truly attractive, saying it has nothing to do with expensive watches, luxury cars or private jets. Speaking during her performance at Dolce & Gabbana's Alta Moda event in Italy, the singer said simple acts like making the bed or washing the dishes are what she finds sexy. The star also reflected on her independence and the personal lessons she has learned after her recent divorce from Ben Affleck.
Yash is currently gearing up for his next big release, Toxic. Details of his diet was released at the beginning of this year. His diet contains no processed food and lot of fish.
Marlon Brando's quote of the day, Most of the successful people in Hollywood are failures as human beings, challenges the idea that fame and success automatically reflect a person's character. The article explores the meaning behind the quote, why it remains relevant today, the life lessons it offers, and Brando's lasting influence on cinema and acting.
3 Idiots star Madhavan recently took to Instagram to share the story of an incredibly bright student, who graduated high school with an unbelievable GPA: 11.99! Vaibhav Bhaskar is now headed to Duke University.
Actor Madhavan recently paid a homage to later business tycoon Jamsetji Tata, who was the founder of Tata Group, Indias largest conglomerate. He was such a big philanthropist, he donated a large sum of money to support widows and children of soldiers just months before his demise.
Sonu Sood has responded to Kangana Ranaut's controversial Generation Gutter remark about Gen Z protesters, saying young people are the ones who make actors successful and deserve respect. Calling the reported comment very shameful, Sonu urged public figures to think before speaking, while Kangana's social media posts on the protesters continue to spark debate online.
Legendary investor Warren Buffett has praised NBA icon LeBron James for his business acumen, saying he is a smart guy off the court. Buffett's remarks highlight James' successful investment strategy, equity-backed business ventures and entrepreneurial journey, which have helped him become the first active NBA player to achieve billionaire status, alongside his record-breaking basketball career.
Our time on earth is finite and it can come to an end at any time. Old German proverb reminds us that life is too short to obsess over negativity and teaches us to focus on positive experiences and practise gratitude for what we have been blessed with.
BTS have announced that they will not submit their music for consideration at the 2027 Grammy Awards, despite the massive success of their comeback album Arirang. In a statement shared by all seven members, the group said they hope music is appreciated for what it is rather than being divided by region or language. The decision comes shortly after the Recording Academy introduced the new Best Asian Pop Music Performance category, leading to widespread discussion among fans about the timing of BTS' move.
Author Ruskin Bond shared a past heartbreak from his youth. He recounted a Vietnamese woman rejecting his marriage proposal based on tea leaves. Bond also discussed his latest book, Laugh With Me, released this year. This new collection features humorous anecdotes from his own life experiences. The book includes stories about his adventures and observations.
Samuel Johnson once observed that pleasure is very seldom found where it is sought, suggesting that life's greatest joys often come unexpectedly. His quote encourages people to stay open to unplanned experiences instead of tying happiness solely to future goals or achievements. Johnson, an English writer, polymath and creator of the 42,733-entry Dictionary of the English Language, remains one of history's most influential literary figures, with his insights on happiness and human nature continuing to resonate today.
J. K. Rowling once shared her ecipe for happiness: first, discover what you love doing most, then find someone to pay you for it. The quote highlights the value of aligning passion with purpose rather than chasing money alone. It encourages people to pursue meaningful work that brings fulfilment. Rowling, the British author behind the best-selling Harry Potter series, overcame personal hardships, including financial struggles, before achieving global success, making her message about purpose and perseverance especially inspiring.
Complete happiness and unconditional joy are non-existent concepts. Years earlier, iconic British author Graham Greene argued that people who are perfectly happy are often selfish, often self-centred without meaning to. He argued that like joy, melancholy is also a part of life and people should not be judged for being sad.
The General Grant Tree, located in Kings Canyon National Park, California, stands as the world's second-largest tree, over 1,600 years old. This giant sequoia was proclaimed the Nation's Christmas Tree in 1926. Later, President Eisenhower designated it a National Shrine for fallen servicemen. The accessible General Grant Loop Trail showcases this living monument and historical sites. Visitors can explore the Fallen Monarch, Gamlin Cabin, and Centennial Stump along the path.
Carl Jung quote of the day: Carl Jung believed people are not solely defined by their past experiences. He argued that future potential and aspirations are crucial for true understanding. This quote challenges judging individuals based on past mistakes or labels. Jung's ideas emphasize continuous growth and self-creation throughout life. His work encourages focusing on tomorrow's possibilities and personal evolution.
Dell Technologies is bringing back its recognizable XPS consumer PC brand after a brief hiatus. The company is also expanding its omnichannel distribution strategy across India. This move aims to make premium brands like XPS and Alienware more accessible.
Sonam Wangchuk recently ended a hunger strike for examination reforms. His Ladakh home showcases sustainable architecture using mud walls and natural insulation. Passive solar technology and a lack wall with water bottles provide warmth. An open kitchen design and waterless sanitation highlight thoughtful innovation. This approach blends traditional wisdom with modern environmental consciousness.
From Jip to Hanok and Yeobaek: Korean home secrets that can bring in more peace into your house
Korean home design focuses on harmony, simplicity and creating peaceful spaces. Inspired by concepts like Hanok, Yeobaek and Ondol, it combines natural materials, mindful minimalism and warmth. Hanok brings nature indoors through wood, light and open layouts, while Yeobaek celebrates empty space. Ondol-inspired dcor adds comfort through soft textures and warm lighting. Korean interiors also use earthy colours, smart storage and meaningful objects to create homes that feel calm, functional and emotionally comforting.
Country singer Megan Moroney cut short her Denver concert at Ball Arena on July 28 after falling ill, performing only three songs before leaving the stage. She later apologised to fans, saying she could not deliver a full performance. According to Billboard, the show has been rescheduled for August 27, with all original tickets remaining valid. The cancelled concert was part of her Cloud 9 Tour, her biggest arena tour featuring over 40 shows through October.
Jim Carrey quote of the day: Hollywood actor Jim Carrey's quote on life's challenges. He believes difficulties are invitations for personal growth and connection. Carrey's perspective shifted from victimhood to empowerment and inner connection. His early life and career shaped his resilient and humorous outlook. This outlook encourages embracing life's journey with faith and purpose.
Fragrant plants can transform a work-from-home space into a calmer and more refreshing environment. Varieties like lavender, gardenia, lemon balm, ylang-ylang and rosemary offer unique scents from different parts of the world. From lavenders soothing aroma to rosemarys refreshing fragrance, these plants can add greenery while creating a more pleasant workspace. With proper sunlight and care, aromatic plants can make long workdays feel more comfortable and inviting.
During an interview with R Madhavan, banker Sarthak Ahuja explained how men and women often approach money differently. He shared a clients story where a wife asked her husband to buy gold equal to every car he purchased, helping him control expenses and build wealth. While the cars depreciated, the gold accumulated over years. Ahuja said women often provide a financial balance in families by safeguarding wealth while others take risks.
The Jumanji Open World trailer has been unveiled by Sony Pictures. This action-adventure film is a direct sequel to previous installments. The movie features Dwayne Johnson, Kevin Hart, Jack Black and Karen Gillan. These characters escape the game and cause chaos in reality. Jumanji Open World is scheduled for release on December 25.
Adult rewatches of Bollywood films reveal deeper life lessons, explained entrepreneur Ankur Warikoo. Udaan shows silence as emotional survival and dreams abandoned due to complacency. Wake Up Sid highlights the comfort of stagnation and personal maturity journeys. Piku offers a realistic portrayal of caregiving and filial love's taxing nature. These movies resonate differently as viewers gain life experiences.
Digestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporting digestion and blood sugar, explained Harvard-trained gastroenterologist Dr Saurabh Sethi. Hummus, made from chickpeas, provides prebiotic fibre for beneficial gut bacteria. Cooled potatoes convert starch into resistant starch, aiding the gut microbiome. Edamame delivers fibre and complete plant protein, supporting metabolism and digestion.
A mans post about a salons free haircut offer has gone viral after revealing the clever business strategy behind it. Pratham shared how a salon attracted customers with free haircuts but converted them into loyal members through a Rs 99 VIP Club. Over 1,100 people joined in 28 days, with many returning for additional services. Internet users praised the strategy, calling it a smart way to build customer loyalty and encourage repeat business.
BJP MP-actress Kangana Ranaut hits back at CJPs Saurav Das: At his age I had
BJP MP and actor Kangana Ranaut hit back at Cockroach Janta Party spokesperson Saurav Das after he questioned her work as an MP. Reposting his video on Instagram Stories, she said that at his age she had already won two National Awards and called him simply useless. Ranaut also defended balancing politics with filmmaking and other careers. Earlier, she had criticised Gen Z protesters, calling them Generation gutter over their behaviour during recent demonstrations.
Before Stephen Hawking established himself as a legendary name in the field of astrophysics, cosmology, he was a bright student at Oxford. Yet, like any youngster, he made his father Frank worry that he would fall behind academically.
In a viral post on Instagram, dietician Raakhi Ganneriwal said she followed ten simple steps to keep her skin flawless and radiant even in her late 40s.
Success is seldom easy. To succeed, you need to be sincere in your efforts, put in the work. An old Alaskan saying imparts a timeless truth - if you want to realise your dreams, work hard for it.
Keralas Neelakurinji flower, scientifically known as Strobilanthes kunthiana, blooms only once every 12 years, transforming the hills into a stunning blue and purple landscape. The rare spectacle attracts nature lovers to destinations like Munnar, Eravikulam National Park- a UNESCO World Heritage Site, Rajamala, Koviloor and Top Station. According to Kerala Tourism, the best time to witness the bloom is between August and October. Visitors should check access restrictions, as some areas have been protected due to conservation concerns and elephant movement.
Ankur Warikoo shared three moments he believes destiny changed his life: being rejected by Google, missing IIT and leaving his startup just before the lockdown. The setbacks led him to start his first company, meet his wife at Hindu College and begin creating content. Reflecting on his journey, Warikoo said every failure felt like the end but ultimately opened the door to something better.
Theres no such thing as a lunch break: Gen Z techies work-from-home post strikes a chord online
A post by techie Rutuja on X has resonated with remote workers after she wrote that there is o such thing as a lunch break when working from home, as people often eat while replying to messages or attending meetings. Many users agreed, calling it relatable. Some shared solutions such as taking lunch away from the desk, setting a fixed lunch schedule, updating Slack status, and maintaining office-like routines to avoid stress and unhealthy work habits.
Dont throw away plastic bottles: How to make DIY planters and 7 other clever hacks to reuse them
Plastic bottles can be reused creatively instead of being thrown away. From DIY planters and watering cans to cable organisers, funnels, bird feeders and storage containers, these everyday items can serve multiple purposes at home. Reusing plastic bottles helps reduce waste while offering affordable solutions for gardening, organisation and household needs. With simple modifications, old bottles can become practical tools that are useful, sustainable and cost-effective.
Friedrich Koenig, the German inventor behind the steam-powered printing press, once said, We tend to forget that happiness doesnt come as a result of getting something we dont have, but rather of recognising and appreciating what we do have. His invention, created with Andreas Friedrich Bauer, transformed printing by making newspapers and books more accessible. Koenigs words remind us that gratitude, not constant pursuit, is key to happiness.
Alcohol can not just cause long term health issues such as liver damage and endanger heart health, it can also cause irreparable damage to your brain. Recently, actor Madhavan shared a video of Telegram CEO Pavel Durov explaining why he had stayed away from alcohol.
From cactus to Peepal tree: 5 plants Vaastu says you should keep away from your entrance
According to Vaastu Shastra, plant placement is believed to influence the energy of a home. While Tulsi, money plant and jade plant are considered auspicious, some plants are traditionally avoided near the main entrance. Artificial plants, tamarind trees, Peepal trees, cactus and bonsai plants are believed by some practitioners to create negative or restricted energy. However, these are cultural beliefs and not scientifically proven.
Jennifer Aniston once said, **Whoever has said everything has to be forever, that is too much pressure. I put that pressure on myself**. Reflecting on her divorce from Brad Pitt, the Friends star shared that their split was amicable and taught her that not every relationship needs to last forever to hold value. Aniston believes unrealistic expectations of a fairy-tale romance can create pressure, and embracing change allows people to move forward.
Disappointment is life is inevitable. While life is never completely free from setbacks, professional failures and doing worse than what we expected, every new failure can yield new opportunities. One old American proverb carries a message of assurance.
A Polish man's heartfelt post explores enduring marriage, lasting relationships and a love beyond shared interests. He reflects on over 20 years with his wife, noting their divergent paths. Despite different careers and personalities, their love has deepened significantly. He believes commitment and prioritizing partner happiness sustain relationships. The man concludes that love is a daily conscious choice, not just emotion.
Renters can transform their homes without upsetting landlords by choosing temporary and reversible upgrades. Removable wallpaper, stylish lighting, rugs, curtains, plants, artwork, and portable furniture can add personality without permanent changes. Always check the lease before making alterations, seek permission for major changes, preserve original fixtures, and restore the property before moving out. Smart dcor choices can create a stylish home while protecting the landlord relationship and security deposit.
Whirlpool invests over Rs 245 crore to expand refrigerator manufacturing capacity in India
Whirlpool India has expanded its refrigerator manufacturing capacity with a new production line. This investment aims to meet growing demand for premium and larger-capacity refrigerators.
Kareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger created a unique lauki dhokla recipe. This innovative dish uses rawa and poha, omitting traditional besan for a healthier option. The recipe involves blending ingredients and steaming them into soft, fluffy dhokla squares. This nutritious snack offers a delicious twist on the humble bottle gourd.
Samsung is exploring new wearable devices like smart glasses and rings. The company is absorbing rising component costs instead of passing them to consumers. Foldable phones now represent over twenty percent of flagship sales.
CA Pratibha Goyal shared on X that one of her IITian clients, who has earned over Rs 1 crore annually for five years and owns three houses, had to borrow Rs 15,000 to pay his income tax and file his ITR. The client lacked enough cash and initially wanted to delay payment until his salary arrived. Goyal said the incident highlights the urgent need for greater financial literacy in India.
Finland abolished homework in 1985, finding it increased stress and reduced learning, a move lauded by Dhurandhar 2 actor R Madhavan. Children there now enjoy more playtime and less academic pressure. This Nordic policy contrasts sharply with India's demanding educational system. Indian parents are urged to foster curiosity over homework completion. Focusing on interests and co-curricular activities benefits young learners.
John Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is crucial for his lower back, which causes him discomfort. After decades of wrestling, Cena prioritises his long-term health and active life. Read on!
Madhavan is all praise for forest officer whose quick, sharp thinking saved the life of an innocent baby monkey in Kerala. The baby monkey was near the brink of death but was brought back to life by his life-saving strategy.
Today's quote of the day by Ashton Kutcher is about marriage and came after his separation from Demi Moore in 2011. He shared that marriage is a challenge and that relationships fail despite efforts from both partners. His quote of the day also talks about how love alone is not always enough, as marriage requires patience, understanding and commitment. Read on to know how the quote talks about the reality of relationships and their struggles.
Actor R Madhavan, who played the role of Ajay Sanyal in Ranveer Singh's Dhurandhar 2, shared nine Japanese habits on social media. These practices aim to rewire one's subconscious mind effectively. Habits include talking to your body and expressing gratitude before leaving. Burning a bay leaf with intentions and washing hands are also mentioned. Madhavan's post offers unique ways to achieve personal goals.
Actress Katie Holmes once shared her thoughts on children becoming independent adults. She discussed the emotional challenge of watching them grow and move away. Her daughter Suri Cruise recently changed her last name to Noelle. Suri is now a college student and has legally adopted her mother's middle name.
Arthur Schopenhauer quote of the day: Arthur Schopenhauer believed intellectual people prefer solitude and are often misunderstood. His quote suggests deep thinkers find fulfillment within their own minds. This perspective challenges societal judgments of individuals who keep to themselves. Modern psychology supports the benefits of solitude for critical thinking and resilience. Embracing solitude fosters independence and prioritizes meaningful connections over superficial ones.
Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixes
High protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons for this digestive issue. She suggests adding soluble fibre and sipping ginger-mint tea for relief. Smart hydration by drinking water between meals is also recommended. These simple adjustments help enjoy protein benefits without digestive distress.
Tom Holland's Spider-Man: Brand New Day is all set to release in India on July 30. Advance ticket sales show strong demand across various cities and formats. Globally, the film is projected for a massive opening weekend collection. This anticipated box office performance could place it among cinema's biggest openings. Read on to know how much fans are paying for the movie in metro cities.
An X post outlining how a techie despite Rs 100 crore in his bank and a prosperous career in Silicon Valley, USA, chose to give it all up and retire to a remote village in India and spent his time in spiritual activities
A Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer calories. The recipe utilizes cauliflower and pumpkin for a creamy texture. It incorporates high-protein paneer and low-fat milk for nutrition. Enjoy this wholesome and satisfying dish with flatbreads or rice.
Demon Slayer: Kimetsu no Yaiba Infinity Castle Part 1 has arrived on OTT for Indian viewers. The popular anime film is available in multiple languages, including Hindi, Tamil, and Telugu. This blockbuster movie achieved huge global box office success after its theatrical run. Read on to know when and where to watch it online.
Actress and Badshah's wife, Isha Rikhi, shared an emotional note on social media. She spoke about living in fear and staying silent for years. Her post comes amid ongoing speculation about her marriage to rapper Badshah. Fans are now waiting for the popular rapper's reaction to it.
Vadhandhi, a crime thriller, returns for a second season. The new instalment premieres with a fresh investigation. Sasikumar takes the lead role as SI Moosa Raaza in Madurai. He reopens a complex political case after a shocking discovery. This season promises hidden secrets and unexpected twists for viewers. Read on to know when and where to watch the popular thriller series on OTT.
This week's OTT calendar covers almost every genre. Chinna China Aasai brings a soft and heartfelt romance, Heart Beat Season 3 returns with emotional hospital drama, Deewana caters to romance lovers, Gatta Kusthi 2 delivers sports entertainment, while Rao Bahadur promises horror with an intense storyline. Read on to know when and where to watch them online,
Taking to Instagram, an influencer named Sushmita Prasad revealed six common foods, she completely cut from her diet to make her skin look radiant even in her 40s.
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skin
In a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ingredients readily found in Indian kitchen and seasonal vegetables.
Quote of the Day by Stephen Covey: Stephen Covey's quote, Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do), explains that lasting habits are built when understanding, ability, and motivation come together. First published in his bestselling book The 7 Habits of Highly Effective People, the quote continues to inspire people to focus on discipline, personal growth, and consistent action rather than relying on motivation alone.
During the Cold War, the CIA launched one of its most unusual classified projects, hoping to use an unlikely animal for intelligence gathering. The ambitious mission involved years of research, advanced technology and a significant investment, but the outcome was far from what officials had expected. Here's the remarkable true story behind Operation Acoustic Kitty and why it remains one of the CIA's most talked-about experiments.
Greek Proverb of the Day explores the powerful saying, Whoever left you stranded in the deep waters has no right to know how you survived the sharks or dragged yourself to the shore. Though widely shared as an anonymous internet proverb, its message about emotional resilience, personal boundaries and healing continues to resonate.
Creating a thriving terrace garden doesn't have to take hours of work. With the right plant choices, even busy people can grow fresh herbs, vegetables and flowering plants at home with minimal maintenance. From curry leaf and lemongrass to aloe vera, green chilli and bougainvillea, these eight easy-care plants thrive in pots, handle Indian weather well and require just a few minutes of attention each week.
Wanting others to respect you is a natural instinct. We all crave respect and regard from people. But respect and admiration are not guaranteed. Before expecting others to treat you with respect, it is important to treat yourself with respect.
