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Salt isnt the villain for everyone: US heart doctor explains who should really worry and how it could save lives

US-based cardiologist Dr Dmitry Yaranov has sparked discussion with an Instagram post explaining that salt is not harmful for everyone but can worsen outcomes for patients with heart failure, resistant hypertension, kidney disease, liver cirrhosis, and older vascular systems. He stressed that sodium is essential for basic body functions, but dangerous in vulnerable bodies. His message urges personalised dietary advice over blanket restrictions, calling the issue deeply personal for high-risk patients.

The Economic Times 11 Jan 2026 10:13 pm

No more packed, stressful itineraries: What is slow travel, the new tourism trend Gen Z is switching to?

Slow travel is emerging as a major shift in tourism, replacing rushed itineraries with longer stays, fewer destinations and lower costs. Data from Expedia, Hotels.com and Vrbo shows strong interest in farm stays, especially among Gen Z. Rooted in Italys slow food movement, the trend promotes immersion, local living and sustainability. Advocates cite reduced stress, deeper cultural ties and better value as key benefits.

The Economic Times 11 Jan 2026 10:04 pm

Chewing gum has no nutrition, but scientists say it does something unexpected to your brain

Chewing gum, long seen as nutritionally pointless, may subtly affect how the brain handles attention and stress. A 2025 review of brain-imaging studies found that chewing activates regions linked to alertness and emotional control, though briefly.

The Economic Times 11 Jan 2026 9:58 pm

Quote of the day by Nvidia co-founder Jensen Huang: Theres plenty of time, if you prioritize yourself properly and

Nvidia co-founder Jensen Huang offers a new perspective on time. He believes prioritizing oneself and making sacrifices can expand time. Huang argues that attention, not time, is the real constraint in modern life.

The Economic Times 11 Jan 2026 9:34 pm

Quote of the day by F. Scott Fitzgerald, author of The Great Gatsby: Whenever you feel like criticizing anyone, just remember that

F. Scott Fitzgerald's The Great Gatsby opens with narrator Nick Carraway's advice to consider others' advantages before criticizing. This quiet wisdom, a moral compass for the novel, prepares readers to see how social class shapes choices. Nearly a century later, this message of patience and understanding remains profoundly relevant in our fast-paced, judgmental world.

The Economic Times 11 Jan 2026 6:13 pm

Kriti Sanons sister Nupur and husband Stebin Ben share adorable photos after wedding ceremony: I did.

Nupur Sanon and Stebin Ben have shared their first wedding celebration glimpses, showcasing elegant white ensembles and heartfelt commitment. The festivities, attended by sister Kriti Sanon and friends like Disha Patani and Mouni Roy, included a serene ceremony, a vibrant haldi, and an energetic sangeet with memorable dance performances.

The Economic Times 11 Jan 2026 5:58 pm

Is Bengaluru really very expensive? Reddit user reveals his shocking monthly expenses on rent and food

Challenging Bengaluru's expensive reputation, a young professional reveals his monthly expenses total just 27,300. Through smart housing choices like sharing a flat and mindful spending on food and transport, he demonstrates that conscious living, not just location, dictates affordability in the city. His budget offers a refreshing perspective.

The Economic Times 11 Jan 2026 5:27 pm

22-year-old reveals the fitness regimen which helped him to lose 22 kgs in 2.5 years

A 22-year-old man shared his fitness journey. He lost 20 kilograms in two and a half years. His weight dropped from 103 to 81 kilograms. The process was not easy. He faced many challenges and setbacks. Unhealthy habits returned a few times. Night shifts and academic pressure disrupted his routine. He achieved body recomposition.

The Economic Times 11 Jan 2026 4:32 pm

Indian techie who works in Italy reveals one common desi workplace habit thats treated almost like a crime

An Indian tech professional's first day at an Italian workplace highlighted a stark contrast in work culture, emphasizing respect for personal time and minimal hierarchy. Colleagues encouraged informal interactions and treated employees as individuals, fostering a refreshing and collaborative environment that prioritizes well-being and human connection over strict schedules.

The Economic Times 11 Jan 2026 4:11 pm

Indian techie who failed at college, reveals how he landed Rs 21 LPA job offer in viral post

An Indian engineer's journey from near failure to a lucrative software career is inspiring many. He faced academic setbacks, health issues, and personal loss. Despite these challenges, he pursued his dream of software engineering through self-learning. His persistence led to modest roles, then a better job, and finally, a high-paying position with equity. His story highlights resilience and continuous learning.

The Economic Times 11 Jan 2026 3:22 pm

OTT releases this week (January 12-January 18): Kalamkaval to 120 Bahadur to Taskaree, new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5

This week's OTT lineup caters to diverse moods, from intense war dramas like 120 Bahadur and chilling true-crime thrillers like Kalamkaval to unapologetic comedies such as Mastiii 4 Netflix offers Taskaree: The Smugglers Web and The Rip, while ZEE5 adds Bha Bha Ba. A compelling mix for every viewer. Read on!

The Economic Times 11 Jan 2026 2:52 pm

Anand Mahindra gushes about an almost unreal lake in Manipur in viral post

Industrialist Anand Mahindra recently highlighted Loktak Lake in Manipur, a unique freshwater body known for its floating phumdis. These formations support the world's only floating national park, home to the endangered sangai deer. The lake is crucial for Manipur's economy and daily life, despite facing ecological strain.

The Economic Times 11 Jan 2026 2:37 pm

Kriti Sanons sister Nupur Sanon marries Stebin Ben in a dreamy white wedding, couple pops champagne. Video goes viral

Nupur Sanon, sister of Kriti Sanon, married singer Stebin Ben in an intimate Christian wedding ceremony in Udaipur. The couple celebrated with close friends and family, followed by a glamorous cocktail party. Pre-wedding festivities included a vibrant sangeet night with performances by Nupur and Kriti. Read on!

The Economic Times 11 Jan 2026 1:14 pm

Quote of the day by Agatha Christie: 'Very few of us are what we seem'

Agatha Christie, the celebrated 'Queen Of Crime', continues to be the top-selling detective fiction author. Her enduring legacy is built on iconic characters like Hercule Poirot and Miss Marple. Christie's novels explore intricate murder mysteries and the complexities of the human mind. Her works have achieved global recognition and unparalleled literary influence.

The Economic Times 11 Jan 2026 1:08 pm

Quote of the day from Al Pacino's The Godfather Part III: 'Never hate your enemies. It affects your judgment'

Al Pacino's iconic line as Michael Corleone, Never hate your enemies. It affects your judgment, from The Godfather: Part III, continues to resonate decades later. This powerful advice, warning against letting emotion cloud decisions, remains relevant in today's conflict-ridden world, highlighting how unchecked hatred undermines logic and long-term strategy. Read on!

The Economic Times 11 Jan 2026 10:38 am

'Took me 30 years to realise and come to terms': Actress Parvathy Thiruvothu recalls terrifying childhood incident of being 'harassed' by a stranger

Actress Parvathy Thiruvothu revealed harrowing childhood and teenage incidents of harassment. She detailed a physical assault by a stranger as a child. These experiences shaped her understanding of consent and personal safety. Read on to know more about it.

The Economic Times 11 Jan 2026 10:04 am

New Year is a good time to detox with grain teas

Discover the history of coffee substitutes like Muckefuck and Postum, developed during coffee shortages. These grain-based beverages, once popular alternatives, are still enjoyed by those avoiding caffeine and are a staple in Korean cuisine, offering a unique taste and potential health benefits.

The Economic Times 11 Jan 2026 9:28 am

Sushant Singh Rajputs recalls difficult time in 2020 when she was arrested: Now we dont need a temple

Rhea Chakraborty reflects on her challenging journey following Sushant Singh Rajput's death, highlighting the crucial support of women in her life. She shares insights from her podcast's final episode, detailing her emotional devastation in 2020 and her proactive mindset even amidst chaos. The CBI officially closed the case in 2025, absolving her of all accusations.

The Economic Times 11 Jan 2026 9:23 am

Parasakthi OTT release: Where to watch Sivakarthikeyan, Ravi Mohan and Sreeleela's Tamil movie after its theatrical run

Sivakarthikeyan's film Parasakthi is now in theatres. Directed by Sudha Kongara, it stars Ravi Mohan and Sreeleela. The movie opened to a decent box office collection. The film is reportedly expected to be available on OTT six to eight weeks after its theatrical run. Parasakthi is a historical drama set in 1965. Read on!

The Economic Times 11 Jan 2026 8:40 am

Ranbir Kapoors fitness trainer shares the secret behind his fitness: If you want to learn something from Ranbir, its

Ranbir Kapoor's film Animal was a box office hit. His fitness trainer shared insights into the actor's dedication. Ranbir undergoes physical changes for roles but returns to his normal life afterward. Discipline and punctuality are key traits. He maintains a respectful and genuine demeanor. This approach allows seamless transitions between demanding roles and personal life.

The Economic Times 11 Jan 2026 8:08 am

Parasakthi box office collection day 1: Sivakarthikeyan, Sreeleela's movie opens on a decent note amid solo release after Jana Nayagan postponement

Sivakarthikeyan's film Parasakthi has been released in theatres. The period historical political drama faced several obstacles before its release. Early trends indicate a steady and decent start at the box office. The film enjoyed a solo release, helping it secure better screen space. Occupancy figures on Saturday were strong, indicating good word of mouth.

The Economic Times 11 Jan 2026 7:35 am

The Raja Saab box office collection day 2: Prabhas' Telugu horror comedy movie is all set to enter Rs 90 crore mark in India, sees a big drop

Prabhas' new film, The Raja Saab, opened to huge crowds. The horror comedy saw a significant drop in collections on its second day. Makers have now added new scenes to the movie. Director Maruthi confirmed changes to improve the film. The Raja Saab aims to regain momentum at the box office. Read on!

The Economic Times 11 Jan 2026 7:12 am

Karnataka girl failed NEET and chose robotics. One email changed her life. Ankur Warikoo on how a 20-year-old cracked Rs 72 LPA job at Rolls-Royce

A Karnataka student, Rithuparna KS, pivoted from medicine to robotics engineering after a NEET setback. Her innovative projects, including an arecanut harvester, earned her accolades. A proactive internship application to Rolls-Royce led to an impressive eight-month tenure, culminating in a 72 LPA job offer before she turned 21, showcasing remarkable resilience and initiative.

The Economic Times 10 Jan 2026 9:37 pm

High rent, overcrowding, traffic jams and hospital bills: Delhi man compares life in Mumbai and Delhi after months in the city

A Delhi NCR resident's recent work stint in Mumbai left him convinced that Delhi offers a far more livable daily experience. He detailed frustrations with Mumbai's exorbitant rents, strained infrastructure, and overpriced healthcare, contrasting it with Delhi's affordability and better amenities. Online reactions largely echoed his sentiments, favoring Delhi despite its pollution.

The Economic Times 10 Jan 2026 8:56 pm

'I regret my decision joining here': Techie after promotion shares how his job impacted his personal life and career growth

A tech professional's promotion to lead developer became a nightmare. He faced a system with no documentation or knowledge transfer. Expectations were high with little support from colleagues or managers. Daily development, deployments, and meetings consumed his time. Work bled into personal life, impacting health and career growth. He now regrets his decision and seeks advice.

The Economic Times 10 Jan 2026 7:54 pm

10-year-old suffers extreme headaches: Missed school, stopped playing with friends, yet tests showed normal. Hyderabad neurologist sheds light

Childhood migraines are often missed, as seen with 10-year-old Anush, who suffered for months with recurring headaches and abdominal pain, leading to withdrawal from daily life. Dr. Sudhir Kumar highlights that these migraines can present differently in children, emphasizing careful listening for diagnosis. Early recognition and treatment significantly improved Anush's quality of life, restoring his joy and engagement.

The Economic Times 10 Jan 2026 6:26 pm

Have constipation? Doc explains the culprit that ruins your gut system even if you have a good diet

Night shifts can significantly disrupt bowel health, leading to chronic constipation, according to physician Dr. Shraddhey Katiyar. Our bodies' natural rhythms, evolved over millennia, are thrown off balance by reversed sleep and eating patterns. This confusion slows digestion, making stools harder to pass. Stress and dehydration further complicate the issue, highlighting the need to restore bodily rhythm.

The Economic Times 10 Jan 2026 6:12 pm

23-year-old goes from fat to fit, shares diet which helped him lose 15 kgs

A young fitness enthusiast achieved a 15kg weight loss through a disciplined lifestyle, consuming 1,500 calories daily with high protein intake and a vegetarian diet. His intense six-day training regimen, incorporating compound and isolation exercises, alongside weekly cardio, supported his fat loss. Testosterone replacement therapy aided muscle retention during his ongoing cutting phase.

The Economic Times 10 Jan 2026 6:08 pm

Young man shares completely vegetarian diet that helped him lose 9 kgs in a year without starving

A 30-year-old fitness enthusiast detailed his year-long transformation, shedding over nine kilograms through disciplined calorie control and structured training. His strategic approach involved alternating fat loss, recovery, and lean muscle gain phases, culminating in a significant body recomposition.

The Economic Times 10 Jan 2026 6:04 pm

He didnt starve nor gave up rice. 29-year-old shares how he lost 13 kgs in just 5 months

A 29-year-old fitness enthusiast shared his impressive ten-month body transformation on Reddit. He successfully lost weight, then gained muscle through consistent training and a protein-rich diet. His journey involved a structured Push Pull Legs workout split and mindful eating habits. He is now planning his next phase with renewed focus.

The Economic Times 10 Jan 2026 6:01 pm

Why is winter a silent killer? Doc explains: When you step into extreme cold, your body shifts

Heart attacks are a global concern. Winter months bring increased danger to the heart. Cold weather causes blood vessels to narrow, raising blood pressure. Blood also becomes more prone to clotting. Lifestyle habits like reduced activity and heavier diets worsen the risk. Vulnerable groups need extra care. Simple preventive steps can save lives.

The Economic Times 10 Jan 2026 4:30 pm

Ankur Warikoo reminds us of 10 luxuries we often ignore while chasing money

Entrepreneur Ankur Warikoo shared a list of ten non-monetary luxuries, shifting focus from wealth to everyday privileges. His list highlights the importance of peaceful sleep, a healthy body, meaningful relationships, the freedom to say no, mental space, fulfilling work, and parental presence. Warikoo emphasizes that true wealth lies in these often-overlooked aspects of life.

The Economic Times 10 Jan 2026 3:35 pm

Quote of the day by Morgan Freeman: 'Challenge yourself; its the only path which leads to growth'

Morgan Freeman's philosophy emphasises that true growth stems from embracing challenges and stepping beyond comfort zones. His career, built on discipline and a willingness to take risks, exemplifies how sustained effort and self-control lead to meaningful achievement. Read on!

The Economic Times 10 Jan 2026 3:02 pm

Bollywoods richest man, worth Rs 13, 000 crore, suffered five flops early in his career

Ronnie Screwvala, now India's wealthiest film personality, overcame early production failures and box office disasters. His journey to a $1.5 billion net worth was built on perseverance, a shift from imitation to originality, and a conviction in backing creative ideas over formulas, ultimately redefining success in Bollywood.

The Economic Times 10 Jan 2026 2:55 pm

CA shares uncomfortable money truth: Overconfidence after just 5 good years of investing can lead to the biggest financial mistakes

A short window of financial success can breed overconfidence, leading many to make risky decisions. CA Abhishek Walia observes that this false sense of certainty, often after just five good years, can set people up for significant financial trouble. The best investors, however, delay confidence, maintaining humility and flexibility to navigate market changes.

The Economic Times 10 Jan 2026 2:23 pm

Undercover Miss Hong OTT release date: When and where to watch Park Shin-hyes crime comedy K-drama in India

Park Shin-hye makes a highly anticipated return in Undercover Miss Hong, a crime-comedy K-drama. The series follows a skilled finance officer who goes undercover as a rookie, navigating workplace chaos and a budding romance. This role showcases Shin-hye's versatility after a break. Read on to know where you can watch the K-drama online in India.

The Economic Times 10 Jan 2026 2:06 pm

She was fit and lean yet died from heart attack. Doctor reveals two habits that killed her at 35

A seemingly fit 35-year-old woman died suddenly from a cardiac event, revealing hidden health risks. Her disrupted sleep schedule and reliance on convenience food led to dangerously high cholesterol and triglycerides, underscoring that external fitness doesn't guarantee internal health. Early screening and lifestyle discipline are crucial for prevention.

The Economic Times 10 Jan 2026 1:31 pm

Quote of the day by Virginia Woolf: 'If you do not tell the truth about yourself you cannot tell it about other people'

Virginia Woolf, a pioneering modernist writer, revolutionized narrative with her stream-of-consciousness technique, exploring inner lives with unprecedented intimacy. Her life and work championed intellectual integrity and truth, influencing feminist literary criticism. Despite personal struggles and the turmoil of war, Woolf's legacy as a fearless innovator and profound thinker endures globally.

The Economic Times 10 Jan 2026 12:44 pm

Quote of the day by Mother Teresa: 'Do not wait for leaders; do it alone, person to person'

Mother Teresa, born Anjez Gonxhe Bojaxhiu, dedicated her life to serving the poorest of the poor after experiencing a profound inner calling. Leaving a teaching role, she founded the Missionaries of Charity in 1950, establishing hospices and relief centers worldwide. Her legacy of selfless devotion and hands-on compassion continues to inspire globally.

The Economic Times 10 Jan 2026 11:34 am

Quote of the day by Pride and Prejudice's author Jane Austen: 'It isn't what we say or think that defines us, but what we do'

Jane Austen's simple yet timeless wisdom from her book remains remarkably relevant today. This quote, from her novel Sense & Sensibility, emphasises that true character is revealed through consistent actions, especially under pressure, not just good intentions. Read on!

The Economic Times 10 Jan 2026 11:25 am

People We Meet On Vacation ending explained: Do Alex and Poppy end up together? Where to watch the rom-com movie in India

People We Meet on Vacation, now streaming on Netflix, tells the story of Poppy and Alex. They met after college and became friends, taking annual trips for twelve years. Unresolved feelings surface, leading to distance. Read on to know what happened to them at the end of the movie.

The Economic Times 10 Jan 2026 10:20 am

'Beyond our control': Thalapathy Vijay's Jana Nayagan producer apologises amid CBFC controversy. He explains what actually happened

Thalapathy Vijay's highly anticipated film, Jana Nayagan, faces an indefinite postponement after the Madras High Court issued a stay on its release until January 21. The producer recently revealed the delay stems from a Central Board of Film Certification (CBFC) row, with the film being referred to a Revising Committee following an undisclosed complaint, despite initial U/A 16+ certification suggestions. Read on!

The Economic Times 10 Jan 2026 9:22 am

Superstar Rajinikanth reveals how actor-director K Bhagyaraj once rescued him: He didnt just save me

Superstar Rajinikanth once faced a dangerous situation. After making remarks at an event, a crowd turned violent. His vehicle was attacked with stones. Actor K Bhagyaraj bravely intervened, confronting police and ensuring Rajinikanth's safe return home. This act of courage strengthened their bond.

The Economic Times 10 Jan 2026 9:20 am

Kalamkaval OTT release date confirmed: When and where to watch Mammootty, Vinayakan's Malayalam crime drama movie

Mammootty's crime thriller Kalamkaval, a box office success grossing over Rs 83 crore, is set for its digital premiere next week. The film, lauded for its tight screenplay and Mammootty's portrayal of a dark antagonist inspired by Cyanide Mohan, will be available in multiple languages. Read on to know more about its digital release.

The Economic Times 10 Jan 2026 8:21 am

Archana Puran Singhs son Ayushmaan reveals his mothers wrist injury left her with chronic health condition: Her hand is never going to

Actress Archana Puran Singh experienced a serious wrist injury in early 2025. The injury led to a rare condition called CRPS, causing ongoing pain. Her son Ayushmaan Sethi shared her resilience in a family vlog. Archana underwent surgery and continues her recovery with positivity. The condition significantly altered her daily life and work.

The Economic Times 10 Jan 2026 8:06 am

Parasakthi Twitter review: 6 tweets you must read before watching Sivakarthikeyan, Ravi Mohan, Sreeleela's Tamil historical action movie

Sivakarthikeyan's political historical drama, Parasakthi, was released on January 10, 2026. The film opened to mixed reactions from the audience who went on the first day, first show. While some praised Sudha Kongara's handling of historical themes and Ravi Jayam's performance, others criticised the film's pacing, music, and romantic subplots. Read on!

The Economic Times 10 Jan 2026 7:44 am

Forget pills and stressful workouts: Scientists say this everyday drink may quietly protect the heart in an unexpected way

A study published in Free Radical Biology and Medicine and reported by Prevention suggests beetroot juice may help lower blood pressure in older adults by altering oral bacteria that convert nitrates into nitric oxide. Tracking 78 participants, researchers found benefits mainly among those aged 67 to 79. Experts caution that while promising, beet juice should complement, not replace, established lifestyle measures for managing blood pressure.

The Economic Times 9 Jan 2026 10:28 pm

She brought her 8-month-old baby to the interview. What happened next left her teary-eyed

A job candidate faced a childcare crisis before an interview. She brought her baby to the meeting. The interviewer, Simon Ingari, saw her managing the situation. He recognized her resilience as a key job skill. She was hired that day. Ingari highlighted how caregiving builds valuable professional traits often missed by employers.

The Economic Times 9 Jan 2026 10:15 pm

When Karan Johar asked about Prabhas dating Baahubali co-star, Anushka Shetty, his unexpected reply left everyone laughing

Telugu star Prabhas appeared on Koffee With Karan, addressing rumors about Anushka Shetty. He stated their bond is a long-standing friendship. His latest film, The Raja Saab, has generated significant fan excitement. The movie features a star-studded cast. Prabhas also has other projects like Fauzi and Spirit in development, keeping fans eager for his future releases.

The Economic Times 9 Jan 2026 9:45 pm

Not diet or exercise: This everyday sleep habit could quietly add years to your life, study finds

A study by Vitality and the London School of Economics suggests sleep quality and consistency significantly influence life expectancy and premature death risk. Nearly 90 percent of adults fail to meet optimal sleep standards. Researchers found that sleeping at least seven hours nightly and maintaining a regular bedtime could add up to four years to life and reduce mortality risk by almost 25 percent, while also easing long term healthcare costs.

The Economic Times 9 Jan 2026 9:25 pm

Bengaluru CA, quit her Rs 28 LPA job. After zero revenue, falling savings and endless doubt, she now has her own company

Meenal Goel, a former KPMG and Deloitte consultant, left a Rs 28 LPA career for entrepreneurship. Facing initial financial struggles and self-doubt, a small freelance project provided crucial validation. Today, her company generates Rs 5 lakh monthly recurring revenue, demonstrating that calculated risks can lead to significant rewards and personal fulfillment.

The Economic Times 9 Jan 2026 9:16 pm

'Failure to finfluencers', but hero at home: Ankur Warikoo on his fathers EMI defaults, job losses, and what he learned from him

Ankur Warikoo shared his father's challenging financial story. His father faced job losses and business struggles after a home purchase. Despite financial setbacks and missed loan payments, he provided for his family. Warikoo learned valuable lessons about persistence and survival from his father's experiences. This journey shows that success can come later in life.

The Economic Times 9 Jan 2026 8:06 pm

Not walkthroughs, nor cheat codes: Ghost Player AI hints at a future where PlayStation games play themselves

Sony has filed a patent for a Ghost Player system that could allow AI to take control of gameplay when players get stuck, according to reports cited by Futurism. The system includes modes that either guide players or fully play on their behalf. While part of a wider industry push toward AI assisted gaming, the idea has sparked concerns about player agency and whether automation risks undermining the core gaming experience.

The Economic Times 9 Jan 2026 7:52 pm

Quote of the day by American singer-dancer, Michael Jackson: 'In a world filled with hate, we must still dare to hope. And in a world filled with distrust...'

Michael Jackson, the King of Pop, left a powerful message of hope and belief. His music and groundbreaking videos transformed pop culture. Jackson achieved unparalleled success with albums like Thriller and Bad. He received numerous awards and honors. His influence on music and dance remains immense. Jackson's legacy continues to inspire people globally.

The Economic Times 9 Jan 2026 7:13 pm

Quote of the day by Google's Sundar Pichai: 'Be impatient, that's okay, it'll create the progress the world needs'

Google CEO Sundar Pichai advocates for impatient progress fueled by open-minded curiosity. His own life story exemplifies this, moving from Madurai to leading the tech giant. Pichai's early education and impactful roles at Google, including leading Chrome, paved his path to CEO. His journey highlights how passion and drive shape significant achievements in technology.

The Economic Times 9 Jan 2026 6:30 pm

Salary is the engine of your wealth only if you treat it right. CA suggests 4 simple ways to get it right

CA Nitin Kaushik reveals that your salary is the key to future wealth, not just investments. He emphasizes that how you manage your paycheck, with its inherent emotions and discipline, dictates your financial freedom. Learn to direct your earnings effectively today to secure your tomorrow. Discover the secrets to making your money work for you.

The Economic Times 9 Jan 2026 5:44 pm

Setback for Thalapathy Vijay as Madras High Court stalls censor certification for Jana Nayagan

Thalapathy Vijay's political thriller Jana Nayagan faces another delay. The Madras High Court has temporarily stayed an order for a UA certificate. This puts the film's release on hold once more. The movie was set for a Pongal release. Legal issues surrounding censor certification have impacted its release strategy. Fans eagerly await the film's screening.

The Economic Times 9 Jan 2026 5:06 pm

What is 'revenge quitting'? Is this rising trend the only way to fight toxic workplaces? New report offers solutions

Revenge quitting, defined as employees resigning without notice in protest against toxic workplaces, is emerging as a major workplace trend in 2026. A Monster survey of over 3,600 US workers found that nearly half have done it, driven mainly by poor management, toxic culture and feeling undervalued rather than pay. While widely supported by peers, sudden exits disrupt teams and highlight deeper leadership failures.

The Economic Times 9 Jan 2026 5:04 pm

Archana Puran Singhs husband Parmeet Sethi reacts to son Aaryamann learning to make rotis for fiance Yogita: A girl trains you.

Actor Archana Puran Singh's son, Aaryamann Sethi, received a humorous crash course in household chores from his fiance, Yogita Bihani, upon their return from London. The playful vlog documented Aaryamann's attempts at making chapatis and folding sarees, with the family and house help joining in the light-hearted teasing and support.

The Economic Times 9 Jan 2026 4:21 pm

Techie gets Rs 15 LPA offer, rushes to resign. New companys latest move leaves him shocked

A software developer faced a career dilemma after a job offer from Company B was significantly revised. Initially offered 15 lakh and a bonus, the terms changed to 13 lakh without the bonus. This happened shortly after accepting the offer and resigning from Company A. The incident highlights the importance of securing offers before resigning and keeping options open.

The Economic Times 9 Jan 2026 4:15 pm

After court's judgement on censorship, Thalapathy Vijay's Jana Nayagan gets a new release date from distributor

Jana Nayagan's Pongal release faced a sudden postponement. Legal issues and censor board concerns caused the delay. Distributors have now confirmed a January 14 release in Kerala. This update brings clarity for eager fans. The film's journey has been a real-life drama. Vijay's next big screen appearance is highly anticipated.

The Economic Times 9 Jan 2026 3:58 pm

Not a workout hack or crash diet: Matt Damon reveals the one thing he cut from his diet to drop over 13 kg for his Odysseus transformation

Matt Damon has revealed that cutting gluten helped him lose over 13 kg for his role as Odysseus in Christopher Nolans upcoming film The Odyssey. Speaking on the New Heights podcast, the actor described intense training and a strict, doctor guided diet that brought him down to his high school weight. However, medical experts caution that gluten removal alone does not guarantee weight loss.

The Economic Times 9 Jan 2026 3:51 pm

Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?

A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, experts argue that lifestyle changes, not the grain itself, are the primary drivers of the epidemic. Restoring traditional eating patterns and incorporating physical activity are key to managing metabolic health.

The Economic Times 9 Jan 2026 3:23 pm

Gastro doctor recommends: The way you eat chia seeds could change your digestion, energy and blood sugar

US-based gastroenterologist Dr John Valentine has explained how chia seeds behave inside the body and why consumption method matters. In an Instagram video, he describes how chia seeds absorb liquid, form a gel, expand in the stomach and slow digestion. This process supports gut health, stable blood sugar, sustained energy and better appetite control, highlighting the benefits of soaking chia seeds rather than eating them dry.

The Economic Times 9 Jan 2026 3:02 pm

Ankur Warikoo reads 20 books a year and remembers everything. He shares his simple 6-step system to make reading fun

Entrepreneur Ankur Warikoo shares his system for reading over 20 books annually and retaining key information. His approach emphasizes enjoying what you read, skimming effectively, and not feeling guilty about quitting books. Warikoo's framework focuses on active application, reflection, and revisiting impactful books to ensure long-term memory and personal growth.

The Economic Times 9 Jan 2026 2:52 pm

Eight K-dramas to watch on OTT (Jan 5- Jan 11) starring Ahn Bo-hyun, Hyun Bin, Lee Je-hoon: Spring Fever to Made In Korea to Taxi Driver 3

K-drama fans have a thrilling week ahead. From January 5 to January 11, exciting new episodes and finales are dropping on platforms like Netflix and Viki. Viewers can look forward to romance, courtroom battles, and revenge thrillers. Popular shows like Taxi Driver 3 and Pro Bono conclude. New dramas like Spring Fever and Made In Korea also bring fresh stories.

The Economic Times 9 Jan 2026 2:42 pm

CES 2026: What is the next big thing in tech?

From cars to health devices, CES 2026 is a reminder of how artificial intelligence is becoming an everyday reality

The Economic Times 9 Jan 2026 2:38 pm

Golden Globes Awards 2026: Priyanka Chopra joins BLACKPINK's Lisa, George Clooney as presenters. Streaming date and time in India, nominees

Priyanka Chopra Jonas is set to present at the 83rd Golden Globe Awards 2026, joining Hollywood stars like George Clooney and Julia Roberts. The star-studded ceremony, hosted by Nikki Glaser, will feature K-pop sensation Lisa of BLACKPINK. One Battle After Another leads film nominations with nine nods, while The White Lotus tops TV with six. Read on!

The Economic Times 9 Jan 2026 1:36 pm

Zoho founder Sridhar Vembu is blown away by power of AI, reveals employee did a teams job in a month

Zoho's Sridhar Vembu revealed an engineer built a complex security tool solo in a month, a task usually taking a team a year, thanks to AI. This highlights AI's power to redefine development speed and individual capability. The incident underscores Zoho's culture of empowering exploration, signaling a broader industry shift towards AI-driven innovation.

The Economic Times 9 Jan 2026 1:23 pm

Amid IT layoffs, Pune flat shock for techie-MBA: Price up Rs 20 lakh in just 15 days

A Pune homebuyer's social media post detailing a rapid price increase for a three-bedroom apartment has sparked debate about the city's real estate market. The flat's price escalated from 1.80 crore to nearly 2 crore rupees within weeks, raising concerns about affordability and potential market overheating due to speculation or unmatched demand.

The Economic Times 9 Jan 2026 1:02 pm

Quote of the day by Theodore Roosevelt: 'Believe you can and you're halfway there...'

Theodore Roosevelt's journey shows how believing in oneself is crucial. His life, from a frail child to a dynamic leader, proves this. He overcame physical challenges through discipline. His political career saw him fight corruption and gain national attention. A period of reflection renewed his purpose. As President, he enacted progressive reforms.

The Economic Times 9 Jan 2026 11:22 am

Quote of the day by Bruce Lee: 'Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality'

Bruce Lee's philosophy on defeat as a state of mind, not an external reality, remains relevant till now. He taught that setbacks are opportunities for growth, and true failure occurs only when one stops trying. His emphasis on discipline, continuous learning, and self-belief continues to inspire individuals to overcome challenges and redefine their potential. Read on!

The Economic Times 9 Jan 2026 11:15 am

Jana Nayagan release date: Madras High Court orders censor board to issue U/A certificate for Thalapathy Vijay's last movie

Thalapathy Vijay's film Jana Nayagan faced a sudden postponement. The censor certificate delay caused uncertainty for fans and exhibitors. The Madras High Court has now directed the CBFC to issue a U/A certificate. This verdict clears the path for the film's release. Read on!

The Economic Times 9 Jan 2026 10:43 am

Not just fat loss: Doctor says one exercise helps reducing risk of premature heart failure

Cardiovascular exercise is a vital investment in long-term health, strengthening the heart, lungs, and brain beyond mere weight control. It enhances circulation, oxygen delivery, and respiratory efficiency, leading to improved organ function and reduced risk of cardiovascular diseases. Furthermore, cardio boosts brain health by increasing blood flow and stimulating crucial compounds for learning, memory, and mood regulation.

The Economic Times 9 Jan 2026 10:38 am

The Raja Saab OTT release: Where to watch Prabhas' Telugu horror comedy movie online after its theatrical release

Prabhas' fantasy horror comedy, The Raja Saab, was released today. Despite initial struggles to secure an OTT partner due to high price demands, the movie has finalised its digital rights. The film, made on a Rs 350 crore budget, has already confirmed a sequel with a new narrative to expand its universe. Read on!

The Economic Times 9 Jan 2026 10:21 am

Samantha Ruth Prabhu flaunts her mangalsutra during an outing with Raj Nidimoru

Newlyweds Samantha Ruth Prabhu and Raj Nidimoru were spotted at the airport, with Samantha proudly wearing her mangalsutra, drawing significant public attention. The couple appeared relaxed and happy, radiating togetherness as they navigated the airport. This sighting follows their recent intimate wedding ceremony and honeymoon in Lisbon.

The Economic Times 9 Jan 2026 8:16 am

Apollo doc suggests one underrated habit that can help with fat loss and lower blood sugar

Walking offers profound physical and mental health benefits, from weight management and disease prevention to improved cognitive function and emotional well-being. Embracing this simple activity, especially in nature and with others, enhances brain health, reduces stress, and promotes longevity. Consistency and mindful practice are key to unlocking its full potential.

The Economic Times 9 Jan 2026 7:26 am

Bha Bha Ba OTT release date announced: When and where to watch Mohanlal, Dileep's Malayalam action comedy film online

Dileep-starrer Bha Bha Ba, a political satire action comedy, is set for its digital release on ZEE5. The film follows the abduction of Kerala's Chief Minister by a mysterious man seeking to address public grievances. The investigation, led by the CM's son, uncovers the kidnapper's troubled past and motives. Read on!

The Economic Times 9 Jan 2026 7:13 am

Not social media but the mind: Study reveals the hidden psychology that makes conspiracy theories feel comforting and convincing

A psychological study published in Applied Cognitive Psychology suggests conspiracy beliefs stem less from misinformation and more from mindset. Surveying 253 participants, researchers found low tolerance for uncertainty and a strong sense of injustice as key predictors. These traits, common among younger men with rigid worldviews, make conspiracies emotionally comforting explanations. The findings show why facts alone often fail to counter such beliefs.

The Economic Times 8 Jan 2026 10:17 pm

He had no Spanish knowledge but started speaking it perfectly after surgery. What is this rare, mysterious syndrome?

A routine surgery led to an unusual medical episode when a US man woke up speaking fluent Spanish despite having almost no prior knowledge of the language. The incident, which has repeated after multiple surgeries, is believed to be linked to an extremely rare neurological condition called Foreign Language Syndrome. Doctors say the condition can temporarily alter language processing after anaesthesia, though patients typically recover fully with no lasting effects.

The Economic Times 8 Jan 2026 9:56 pm

Suits & Sayings: Open Doors

ETs roundup of the wackiest whispers in corporate corridors.

The Economic Times 8 Jan 2026 9:18 pm

Dhurandhar OTT release details: Ranveer Singh's blockbuster spy thriller to stream online after theatrical run. Where and where to watch?

Ranveer Singhs blockbuster spy thriller Dhurandhar, directed by Aditya Dhar, continues its historic run in theatres after releasing on December 5, 2025. Amid its record-breaking box-office performance, reports suggest the films OTT rights have been secured by Netflix, with a digital premiere expected in January. While an official announcement is still awaited, the makers are likely timing the streaming release to follow the films strong theatrical momentum, as audiences await its online debut.

The Economic Times 8 Jan 2026 9:09 pm

Rs 3LPA salary to Rs 9 crore net worth: 'Average' IT guy reveals his wealth building roadmap without any 'inheritance'

An Indian IT professionals Reddit post has gone viral after he detailed how he built a net worth of around Rs 9 crore over two decades, starting with a Rs 3 lakh annual salary and no inheritance. By investing early in equities, maintaining a high savings rate, and holding stocks for the long term, he says compounding played a decisive role in his wealth creation.

The Economic Times 8 Jan 2026 8:31 pm

You are not eating too much, you are eating too often: Cardiologist Dr. Pradip Jamnadas flags the silent insulin trouble few notice

Insulin resistance is emerging as a hidden driver of lifestyle diseases, with cardiologist Dr Pradip Jamnadas warning that frequent eating keeps insulin levels chronically high, even in people who are not overweight. He advocates structured fasting to restore insulin sensitivity. Backed by a Cleveland Clinic report, the article explains how insulin resistance develops, why it often goes unnoticed, and how lifestyle changes like diet, physical activity and medical guidance are key to prevention.

The Economic Times 8 Jan 2026 8:29 pm

Is cortisol really ruining your health? Heart surgeon says we are missing the real problem

Cortisol is often blamed for stress and burnout, but experts say it is essential for health. Cardiothoracic surgeon Dr Jeremy London explains that cortisol supports energy, sleep cycles and balance, becoming harmful only when chronically elevated or mistimed. Backed by a Cleveland Clinic report, the article highlights cortisols role in metabolism, immunity and blood pressure, stressing that balance, not elimination, matters. Lifestyle habits help regulate healthy cortisol rhythms.

The Economic Times 8 Jan 2026 7:15 pm

Katrina Kaif and Vicky Kaushals sons name has a special Uri connection. Director Aditya Dhar calls it a 'full circle' moment

Katrina Kaif and Vicky Kaushal have revealed the name of their newborn son as Vihaan Kaushal, a choice that quickly drew attention for its link to Vickys 2019 film Uri: The Surgical Strike, where he played Major Vihaan Singh Shergill. Uri director Aditya Dhar reacted to the announcement by calling it a full circle moment, noting the coincidence between the on-screen character and Vickys real-life journey into fatherhood.

The Economic Times 8 Jan 2026 6:57 pm

Science fact to seem smarter: Your brain is constantly eating itself. How to not accelerate it?

The human brain constantly removes its own cells, waste, and unused connections through a process called phagocytosis. This self-cleaning mechanism, carried out mainly by immune cells known as microglia, helps maintain brain health, improve efficiency, and refine neural circuits. While phagocytosis is essential for learning, memory, and normal development, problems arise when the process becomes excessive or poorly regulated, such as during chronic sleep deprivation or aging.

The Economic Times 8 Jan 2026 5:37 pm

You might not need pills to beat depression: Science reveals a surprisingly simple and effective alternative

An updated Cochrane review finds that regular physical activity can ease depression as effectively as antidepressants or cognitive behavioural therapy for many people. Analysing 69 trials involving nearly 5,000 adults, researchers found even light to moderate exercise like walking or gardening significantly improves mood. While not a replacement for all treatments, exercise emerges as a credible, accessible option alongside medication and therapy in managing depression.

The Economic Times 8 Jan 2026 4:55 pm

How to use AI skills for career progress: Techie with Amazon, Meta and Microsoft experience lays out a clear blueprint

A senior software engineers career across Amazon, Meta, and Microsoft highlights how building AI skills alongside strong problem-solving fundamentals can accelerate growth in Big Tech. Her journey shows how self-driven AI learning opened new opportunities, increased responsibilities, and supported steady career progression. Backed by broader research, the story also reflects a wider shift where AI is seen less as a job threat and more as a tool that rewards adaptability, continuous learning, and value-focused work.

The Economic Times 8 Jan 2026 4:51 pm

AI jobs are booming in India, but two unexpected non-tech career options are climbing faster than you think. LinkedIn report reveals

LinkedIns Jobs on the Rise 2026 report shows Indias job market expanding beyond artificial intelligence and digital roles. While AI driven careers continue to grow, unexpected professions like veterinarians and behavioural therapists have entered the top ten fastest growing jobs. Their rise reflects changing social priorities around mental health, animal care and well being. The diverse top 25 list signals a maturing economy where technology, empathy and care driven skills are equally valued.

The Economic Times 8 Jan 2026 3:56 pm