The Economic Times

Actor Morgan Freeman once advised embracing life's difficult moments and seeking peace. He acknowledges that pain and stress are unavoidable parts of human experience. The Hollywood actor suggests consciously striving for pleasure and calmness after overcoming challenges. His own career and life faced major struggles and setbacks. Read on!

Swiss proverb of the day: A Swiss proverb emphasizes that silence can be more impactful than constant noise. It is easier to criticize others than to achieve better results. Modern culture often rewards immediate reactions and superficial commentary. True influence is earned through patient effort and tangible accomplishments. This perspective encourages valuing substance and depth over mere volume.

This week's OTT releases cover a wide variety of genres. If you enjoy suspense, Balan: The Boy and The Devil's Mouth promise edge-of-the-seat thrills. Those looking for light-hearted entertainment can opt for Gatta Kusthi 2, while The Devil Wears Prada 2 brings back one of cinema's most iconic fashion dramas. Read on to know when and where to watch them online.

Actor Rajesh Kumar faced significant financial struggles after quitting acting for farming. He lost everything and endured difficult times with debt collectors. These challenging experiences profoundly shaped his perspective and resilience. Kumar now believes becoming more human has improved his acting performances. Read on!

A top-performing Gen Z employee was denied a promotion by the HR manager at her company. The company cited her indispensability in her current role as the reason. She then began performing only the minimum required tasks for her job. This change in performance was noticed by the HR manager after two months. The employee explained that her actions were a direct response to the company's decision.

Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools are key early indicators, explains Harvard-trained Dr Saurabh Sethi. Unexplained weight loss and continuous bloating also signal potential issues. Tenesmus and iron deficiency anemia are further signs to monitor closely. Early detection through awareness and screening is vital for effective treatment.

Whether you're looking for a binge-worthy new series or simply want to catch up on the latest episodes of your favourite show, these six K-dramas offer plenty of reasons to spend the weekend streaming. From A Bona Fide Killer to Dream to You, read on to know when and where to watch these K-dramas online.

Jyoti Mukerji says working with Sunny Deol and Akshaye Khanna has been a valuable learning experience. The actor recently revealed why she chose not to rely on family connections to build her career. She praised Aditya Chopra for keeping the family united and opened up about her close bond with Rani Mukerji. Jyoti was recently seen in Ikka. Read on!

Filmmaker Elan debuts as an actor in the romantic comedy Pyaar Prema Kalyanam. The film explores a modern twist on marriage and family traditions. It follows a social media influencer who refuses to leave her family home after marriage. Read on to know when and where to watch this movie on OTT.

Spider-Man: Brand New Day achieved a historic opening day in India. The film crossed Rs 100 crore mark within its first two days. It surpassed previous records set by Avengers: Endgame and Avatar. This release marks a significant milestone for Hollywood films in India. Read on to know how much it earned on day 2.

Quote of the day by Friedrich Nietzsche: Friedrich Nietzsche's thought-provoking quote explores why many people instinctively choose the easiest way out instead of engaging in difficult thinking. Rooted in his ideas on conformity and independent thought, the quote offers timeless insights into human behaviour, the dangers of intellectual complacency, and why critical thinking matters more than ever in today's fast-paced world.

A Reddit post has gone viral after a man working abroad revealed that his parents want him to contribute another Rs 15-20 lakh towards buying an apartment for his elder brother, despite already giving Rs 19 lakh for his brother's wedding and supporting the family financially for years. The post sparked a debate online, with many Reddit users urging him to set financial boundaries and prioritise his own future.

Jeff Bezos, Amazon founder, has a strict rule regarding work, which he adheres to. This not only enables him to have the perfect work-life balance, but also spend quality time with his family and make great business decisions.

Many people blame the job market for missing out on their dream career, but neuroscientist Emily McDonald says the biggest obstacle could be the brain itself. She explains how the brain's default mode network, fear of success and self-identity can hold people back, and why changing the way you see yourself may help you move closer to your career goals.

Cocktail 2, starring Shahid Kapoor, Kriti Sanon and Rashmika Mandanna, is expected to make its OTT debut on Netflix after its theatrical run. While the makers have not officially confirmed the streaming release, reports suggest the romantic drama could arrive in August 2026. Here's everything we know so far about its OTT release, cast, plot and box office performance.

A Dubai-based software developer's LinkedIn post has gone viral after he shared why a friend rejected a Rs 2 crore annual salary in India for a lower-paying job in the US. The techie said predictable work hours and the ability to disconnect after office hours mattered more than a bigger paycheck. The post sparked a lively debate online, with many professionals agreeing that work-life balance is becoming just as important as salary, while others argued that the experience depends on the company a

Curious is what makes people differ from other animals. Years ago, famed American astronomer Edwin Hubble encouraged people to be more inquisitive about the world around them and ask questions.

British Proverb of the Day explores the timeless saying, Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny. The proverb explains how small thoughts can gradually shape actions, habits, character and ultimately a person's future. Here's what the proverb means, its history, and why its message continues to remain relevant in everyday life.

Death is often seen as the opposite of life, something to fear or avoid. But today's Quote of the Day by Yann Martel offers a strikingly different perspective. Through the words of Life of Pi protagonist Pi Patel, Martel imagines death not as a conqueror, but as something drawn to life's beauty. The quote reminds us that even in the face of suffering, life continues to hold hope, meaning and resilience.

Curiosity about Ramayana, one of the most awaited mythological movies this decade, is at its peak. However, did you know that one member of the cast did not charge money for his acting? Its none other than Saathiya star Vivek Oberoi!

Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his eating habits and regular exercise for his transformation. The actor said he follows a flexible routine that includes intermittent fasting and, at times, the OMAD (One Meal A Day) diet, while adjusting his meals to suit his work schedule. Experts, however, caution that OMAD is a restrictive eating pattern and may not be suitable for everyone without medical

JRD Tata viewed happiness as more than luxury, travel or material success. In an interview with Rajiv Mehrotra, he said, I do the best of what there is available, and I'm happy, while stressing the value of being useful and bringing happiness to others. His philosophy reflected a remarkable life that included building the Tata group and pioneering Indian aviation. His journey suggests that contentment comes from purpose, usefulness and appreciating what one has.

The buzz around Ramayana is sky-high after the trailer of Bollywoods most-awaited movie dropped on Thursday. Mounted on a whopping Rs 4,000 crore budget, Ramayana is touted to be Indias most expensive film. Heres what the main players of the saga is charging!

Mario Puzo, author of The Godfather, believed true love could be dangerous for ambitious people. In an interview while promoting The Last Don, he said romantic love can distract driven individuals, make them act foolishly and, most importantly, make them merciful. Puzo argued that ambitious people should have love only if they can keep it in its place. Yet he acknowledged that love can make life more satisfying. His observation reflects the tension between ambition, emotional attachment, sacrifi

Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to actually venture out. A fat loss expert recently decoded the perfect way to use treadmills to lose 15 kg.

The road home is never forgotten. The oldest path often leads home reflects the enduring pull of family, roots and belonging. The saying suggests that no matter how far people travel or how much their lives change, the memories and relationships formed in childhood remain deeply rooted. Like an old path leading back to familiar ground, family ties can continue to offer comfort, identity and a sense of home through every stage of life.

Our choices often dictate how happy we can be. While there is undoubtedly some extent to how luck or circumstances change the way how our life shapes, up, a lot of it is based on the individual choices we make.

The Valley of Flowers National Park in Uttarakhand, a UNESCO World Heritage Site, is now open for trekking. Spread across 87 sq km, it is home to more than 600 flower species, rare wildlife, waterfalls and Himalayan views. British mountaineers led by Frank S Smythe discovered the valley in 1931. Nearby attractions include Ghangaria, Hemkunt Sahib, Mana, Joshimath, Govindghat and Nanda Devi National Park.

Salman Khan's old friend film producer Shailendra Singh revealed how the superstar underwent a painful, rigorous procedure to avoid hair fall and remained calm and collected through the process, even gorging on biryani!

Former Oracle Bengaluru manager Pradeep Kannan left his safe corporate job at 33 and built The Falooda Shop from scratch. Now 40, he is starting again by building a D2C Falooda brand. Reflecting on his journey, Kannan shared five lessons: bet on yourself, prioritise customers, embrace small improvements, leave comfort behind and remember that every milestone is another starting point.

While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sugar consumption and diabetes is not always so simple or cut and dried. Heres why.

A Bengaluru-based CA and former KPMG and Deloitte employee warned against spending Rs 20 lakh on lavish weddings to impress relatives. She broke down how food, venue, entertainment, photography, decoration and other costs can make the money disappear within 48 hours. She argued that savings, investments, future goals and parents' retirement may bear the hidden cost. Instead, she suggested allocating 35% to the wedding, 25% to investments, 25% to a home and 15% to an emergency fund.

R Madhavan admitted he was dumb about money despite being academically qualified, revealing that he did not know what a balance sheet meant when he started earning. In a conversation with CA Sarthak Ahuja, he said he wished someone had taught him about financial basics and long-term health insurance at 24. Madhavan and Ahuja called for financial education in schools, arguing that young Indians need to understand money before they start earning significantly.

Ankur Warikoo shared 10 emotional letters he never wrote but should have for his children, Vidur and Uzma. He reflected on their childhood moments, from Vidur choosing his sister over a desperately wanted bicycle to Uzma dancing freely, reading before she could read and calling her brother dada. Warikoo's letters celebrate empathy, curiosity and family bonds while urging his children to remember their roots. His most striking message to Vidur was, Please don't become who we are, encouraging him

Career coach Simon Ingari shared a workplace scenario where an employee asked to work from home temporarily to care for his sick wife, but his boss refused, citing company policy and teamwork. Five weeks later, the employee resigned after finding a new job that offered WFH flexibility. When the boss tried to retain him, it was too late. Ingari argued that real workplace culture means respecting employees' needs and questioned whether rigid WFH policies can ultimately hurt employee retention.

CA Nitin Kaushik highlighted the financial risks of funding a lavish wedding with debt after a close friend took a Rs 15 lakh loan despite having zero savings. He said 35% of his friends monthly salary could go towards interest payments for five years, turning a short celebration into a long financial burden. Kaushik also warned about peer pressure, luxury car EMIs and lifestyle creep, saying financial discipline becomes difficult when people cannot be stopped from making choices that hurt their

Hyderabad-based senior doctor Dr Sudhir Kumar says recreational lifters may not need excessive protein or an immediate post-workout shake. For a 75 kg adult strength-training three times weekly, he suggests 90120g protein daily, spread across three to four meals. Around 2030g per meal is preferable to consuming it all at once. Protein timing matters less than total intake. He also stresses progressive training, adequate calories, 79 hours of sleep and consistency. Supplements are optional if die

Quote of the Day by Charles Bukowski comes from his 1978 semi-autobiographical novel Women, where his fictional alter ego Henry Chinaski reflects on his fear of deep emotional intimacy. The quote explores how past pain, loneliness and emotional scars can make genuine love feel overwhelming, even when it comes from good people. It also highlights the importance of understanding vulnerability, protecting one's identity and finding a healthy balance between emotional connection and self-preservatio

The Proverb of the Day, Good things come to those who wait, but better things come to those who work for it, highlights the importance of balancing patience with consistent effort. While waiting can create opportunities, real success usually comes from taking action, improving over time and staying committed to one's goals. The saying remains relevant in careers, education and personal growth, reminding people that perseverance and hard work often lead to the best outcomes.

A LinkedIn post by YesMadam co-founder and CEO Aditya Arya has gone viral after he shared how a 90-second airport meeting with his wife and co-founder, Garima Sharma, became their version of a date. The couple said building a startup has turned quick layovers into cherished moments together, sparking conversations online about entrepreneurship, marriage and the realities of work-life balance.

Spider-Man: Brand New Day is now playing in theatres, but many fans are already waiting for its OTT release. While the makers have not announced an official streaming date or platform, reports suggest the Tom Holland-starrer could arrive on Netflix after its theatrical run, possibly in late September or October 2026. Here's everything we know so far about its expected digital release, story and cast.

Many people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These foods can help individuals reach approximately thirty-five grams of fibre. Cooked vegetable dahlia and rajma offer substantial fibre content. Guava, roasted chana, sweet potato, and chia seeds also contribute significantly.

A Gurgaon-based food content creator has gone viral after revealing that her husband pays her Rs 1,000 every time she prepares a caf-style meal at home. While many criticised the arrangement as materialistic, Priya later clarified that it was never about charging her husband but about recognising the time, effort and creativity involved in cooking. Her explanation has sparked a wider debate on unpaid domestic work, appreciation in relationships and how couples choose to manage household responsi

Jim Sarbh's Parsi bungalow in the outskirts of Mumbai showcases his love for heritage architecture. The spacious home, once belonging to family friends, holds many cherished memories. Its design features pronounced arches and expansive courtyards blending seamlessly with nature. White walls and Parsi woodwork create a striking and calming atmosphere within the house. This home, designed for people, offers picturesque sea views and a connection to the outdoors.

A Gen Z employee feeling burnout led to a discussion about remote work options. Her boss granted full work from home privileges, eliminating commutes and supervision. This empathetic approach preserved a valuable team member and improved her performance significantly. Productivity and work quality increased substantially after the change. Trust and flexibility yield better results than mandatory office attendance.

Today's quote of the day by Belgian novelist Georges Simenon explores one of the deepest truths about human relationshipsthat complete communication between two people is impossible. Shared during a 1955 interview with The Paris Review, the quote reflects on why misunderstandings are an unavoidable part of life and why empathy, patience and honest conversation matter more than expecting perfect understanding.

A Bengaluru heart doctor shares a video of how a man's life was saved by his friend performing the Heimlich maneuver. The incident occurred while they were eating lunch at a restaurant. The technique involves abdominal thrusts to dislodge food from the airway. This prompt first-aid response averted a potentially fatal situation. The video highlighting this rescue was re-shared by a Bengaluru doctor.

African proverb of the day: Building lasting security demands immense patience and daily sacrifices over time, teaches today;s African proverb. Wealth accumulates slowly like a turtle, requiring consistent, deliberate effort. However, financial assets can vanish with the speed of a gazelle due to impulse. Modern society encourages quick spending, making vigilance crucial for preserving gains. This ancient wisdom highlights the need for mindful stewardship and strong financial defenses.

After months of speculation, Spider-Man: Brand New Day has finally revealed Sadie Sink's mystery Marvel role. The Stranger Things star plays Jean Grey, marking the first major X-Men character to officially join the MCU's main Earth-616 timeline. Here's how the film introduces her, what powers she has, and why her debut could reshape the future of the Marvel Cinematic Universe.

Bollywood actor Sanjay Dutt, who was last seen in Dhurandhar 2 led by Ranveer Singh, celebrates his 67th birthday today, July 30. He battled Stage 4 lung cancer and emerged cancer-free in 2020. Dutt now follows a disciplined diet and regular workout routine. He eats six meals daily, including muesli and lean protein sources. His favorite cheat meals include butter chicken and biryani.