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President Trump and Defense Secretary Pete Hegseth have declassified approximately 170 files concerning UFO sightings and unidentified aerial phenomena. These documents include alleged photos from the Moon, transcripts of mysterious object sightings by Apollo crews, and reports of flying discs from the 1940s. The release aims to provide unprecedented transparency to the American public regarding these long-speculated events.
Quote of the Day: Abraham Lincoln's enduring quote, Always bear in mind that your own resolution to succeed is more important than any other one thing, highlights the power of inner determination. His life, from poverty to the presidency, exemplifies perseverance through hardship. This timeless message continues to inspire individuals to trust their resolve in overcoming obstacles and achieving success.
Air India delays salary hikes, pushes cost cuts amid volatile FY26 outlook
Air India is tightening its belt. Facing global challenges, the airline is cutting costs. This move comes after significant expansion. Management aims to save money without harming service improvements. Salary raises are delayed. The airline is optimising routes and improving on-time performance.
Britannia bets on Many Indias strategy amid inflation, shifting consumer demand
Britannia is adopting a 'Many Indias' strategy. Startup-style teams will gain local decision-making power. This move aims to boost agility and product customisation for regional markets. The company is also investing in premium products and new food categories. These changes are expected to yield results in the coming quarters.
Hyundai India plans 7,500-cr capex for FY27 as Q4 net falls
Hyundai India is investing 7,500 crore and launching two new models this fiscal year to capitalize on rising demand. The company plans to expand its Pune facility, boosting annual capacity to 1.14 million units by 2030. Despite a profit dip in Q4 FY26, domestic sales and exports showed strong growth, with record rural penetration and CNG contributions.
Beyond the Boundary: AI, influencers rewrite the cricket playbook
Cricket in India is becoming more than just a sport. Broadcasters and streaming services are creating new shows and content around cricketers. This aims to keep fans engaged throughout the year. Platforms are partnering with teams and players for original programming. This shift creates new opportunities for brands to connect with audiences.
Manufacturing retains growth pace in Q4 despite cost pressures: Ficci
India's manufacturing sector saw positive growth in Q4 FY26, driven by robust domestic demand. Despite rising input costs and geopolitical concerns, production levels increased, and manufacturers remain optimistic about future investments and hiring. Export sentiment also improved, with most firms reporting sufficient funding availability.
UK PM Starmer 'takes responsibility' for Labour election losses
The ballot was the biggest electoral test for Starmer since Labour ousted the Conservatives following 14 years in power in a landslide election victory in 2024. The grim predictions made by opinion polls were borne out in results. Nigel Farage's anti-immigrant Reform UK party had gained 478 seats while Labour had lost 322 across 57 of the 136 English councils to announce results by mid-Friday.
Ashok Lahiri takes charge as Niti VC
Economist Ashok Kumar Lahiri has assumed the role of vice chairman at Niti Aayog, succeeding Suman Bery. A former chief economic adviser and Finance Commission member, Lahiri's extensive experience is expected to bolster the think tank's evidence-based policymaking and economic transformation initiatives. The Aayog was recently reconstituted with Lahiri as vice chairman and seven new full-time members.
Quote of the day by Ringo Starr highlights a message about education and life experience. The Beatles drummer said he had no schooling before or after the band and learned from life itself. The quote connects to modern views on success, creativity, and personal growth. This explainer covers the quote meaning, Ringo Starr biography, career journey, achievements, and lessons for readers seeking inspiration today.
States told to shift to new base year for GSDP by end of FY27
The statistics ministry has directed states to adopt 2022-23 as the new base year for Gross State Domestic Product (GSDP) computation by fiscal 2027. This move aligns state-level estimates with the revised national GDP framework, enhancing regional economic data accuracy. While states are also free to develop sub-state CPI, there's no central directive for this.
Oil PSUs suffer 30,000 cr under-recoveries a month
Indian oil companies face significant monthly losses on petrol, diesel, and LPG. This is due to selling fuels below international rates, which have risen sharply. While some fuel prices have increased, regular petrol and diesel prices remain unchanged. This situation is impacting the earnings of Indian Oil, HPCL, and BPCL, with their shares seeing a decline.
India orders antitrust probe into liquor giant Pernod's dealing with retailers
India's competition watchdog has launched a probe into French liquor giant Pernod Ricard. Allegations suggest exclusive deals with retailers in New Delhi aimed to boost its brands. The Competition Commission of India found merit in claims of financial support to retailers in exchange for stocking Pernod products. This action could distort demand and limit consumer choice.
Andrew Garfield's portrayal of Spider-Man offered a raw, relatable take on the hero's struggles. His character's quote, 'Every day I wake up knowing that the more people I try to save, the more enemies I will make,' highlights the 'Spider-Man Curse' the idea that heroism brings personal consequences and opposition.
Donald Trump announces three-day Ukraine-Russia ceasefire
A significant development in the Ukraine-Russia conflict has been announced. US President Donald Trump revealed that both nations have agreed to a three-day truce commencing Saturday. This ceasefire is expected to be accompanied by a mutual exchange of 1,000 prisoners each.
Punjab's drug abuse crisis has reached alarming levels, says Supreme Court
The Supreme Court has voiced grave concern regarding Punjab's escalating drug crisis and its devastating human impact. A bench noted the alarming situation, particularly in areas like Ludhiana. The court highlighted the need for structural and policy changes, suggesting potential central government involvement.
Drug regulator cracks down on delayed safety reporting by pharma companies
India's drug regulator CDSCO has issued new rules for drug safety reporting. Companies must now submit safety reports from the actual launch date of new drugs, not from when they were approved. This change aims to capture real-world safety data more effectively. Additionally, all forms and uses of a new drug will be covered under one safety report.
Fuel price hike on the cards as India struggles to absorb soaring crude costs
India is grappling with significant economic challenges due to elevated global fuel prices. The government has absorbed substantial daily losses to shield consumers. However, the ongoing West Asia crisis and disruptions to energy supply routes are making this unsustainable. Tough decisions loom regarding fuel price adjustments to manage the financial burden and ensure energy security for the nation.
Micron stock price shocked Wall Street after surged 14% and touched $738.12 in one of the biggest semiconductor rallies of 2026. The jump in MU stock is not just about earnings. It reflects a deeper AI shift inside the global economy. AI data centers now consume enormous volumes of DRAM, HBM, and NAND memory chips. That demand is reshaping the semiconductor industry itself. Micron stock has suddenly become a symbol of the AI infrastructure race powering artificial intelligence, cloud computing, and next-generation servers. Investors once viewed memory chips as cyclical commodities. Today, the market increasingly sees Micron as critical digital infrastructure for the future of AI-driven economic growth.
EQT emerges sole bidder for OmniActive Health Technologies
Swedish investment powerhouse EQT is now leading the charge as the exclusive bidder for OmniActive Health Technologies, following the rejection of a competing offer from Temasek and Novo Holdings. Known for its robust presence in the nutraceutical industry, OmniActive is under the umbrella of TA Associates and has a strong export footprint in the United States.
Suvendu Adhikari to be West Bengal CM, pitches 'Team BJP' model
Suvendu Adhikari will be the new Chief Minister of West Bengal. The swearing-in ceremony is scheduled for Saturday. Amit Shah announced Adhikari's name as the leader of the BJP legislative party. The BJP government promises to end corruption and political violence. They aim to build a 'Sonar Bangla' for the people of West Bengal.
Apple and Intel have reportedly reached a preliminary agreement for the chipmaker to produce components for Apple hardware. This marks a potential return to collaboration after Apple's successful transition to its own Apple Silicon. While specific products remain unclear, discussions suggest Intel might manufacture Apple's lowest-end M processors as early as 2027.
Albertans getting impatient: Premier Smith tells PM Carney to his face amid separatist movement
'Russia collusion hoax would like a word!': Ron DeSantis vs Obama erupts over DOJ politicization
FD premature withdrawal rules: How much penalty do banks charge? All you need to know
Whether driven by urgent medical costs, emergency home repairs, or other sudden financial requirements, liquidating a fixed deposit prematurely carries significant implications.
Quote of the Day: Hollywood star Kevin Costner offers a witty take on fame. He compares being a celebrity to being a beautiful woman, noting the constant attention and judgment. Costner's career spans decades, from Dances with Wolves to Yellowstone. His insights reveal the pressures behind public life. He emphasizes humility and staying grounded amidst stardom.
Sebi proposes allowing online bond platforms to offer IFSCA-regulated products, tax-saving bonds
The new framework seeks to bridge the gap regarding IFSCA-regulated services, proposing that OBPPs operate within the GIFT-IFSC in a manner similar to Sebi-registered stockbrokers.
The demand for travel insurance is rising, with 22% growth in policy issuance in 2026. Here's how these policies work and everything a flyer needs to know before their next trip.
African Proverb of the day highlights the meaning of A woman is never old when it comes to the dance she knows. The saying explains how experience, confidence and deeply learned skills remain valuable regardless of age. It reflects lessons about self-belief, personal growth and the timeless connection between passion and identity. The proverb also connects with broader ideas about wisdom, resilience and how true talent does not disappear with time.
PMJJBY disbursed Rs 17,600 crore to families since launch in 2015: LIC
The Pradhan Mantri Jeevan Jyoti Bima Yojana is vital for the government's 'Insurance for All by 2047' goal. Launched in 2015, it offers life cover of Rs 2 lakh for an annual premium of Rs 436. The scheme has enrolled over 27 crore individuals and disbursed Rs 17,600 crore in claims.
India seeks early resolution of issues related to implementation of EFTA trade pact
In a bid to overcome obstacles in the trade pact with the EFTA bloc, India is pushing for quick resolutions. Commerce Secretary Rajesh Agrawal engaged with Swiss officials to enhance the implementation of the India-EFTA Trade and Economic Partnership Agreement. Numerous new Indian products are now making their mark in the Swiss market.
Vitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of Nutrition reveals that B12 deficiency impairs skeletal muscle mitochondrial energy production. Low vitamin B12 status is associated with reduced muscle mass and weakened cellular resilience. Around one in four older adults carries suboptimal B12 levels. Supplementation in aged mice improved mitochondrial muscle function. Human trials are the next step but the science of B12 and aging just got significantly more serious.
A Chartered Accountant has sparked debate by questioning the financial logic of buying homes in urban India compared to renting. In a post on X, CA Nitin Kaushik highlighted that in cities like Mumbai and Bengaluru, rental yields remain low while home loan interest rates are significantly higher, creating an unfavorable gap for buyers. He also pointed out additional costs such as stamp duty and registration, which can add up to 5%7% upfront, making home ownership expensive from the start.
'It hurts': PM Starmer reacts as Labour bleeds in UK local elections; Farage hails 'HISTORIC SHIFT'
Jewish proverb of the day highlights a traditional saying that reflects the deep imbalance between wealth, power, and human vulnerability in society. The proverb If the rich could hire other people to die for them, the poor could make a wonderful living offers a sharp and ironic insight into how inequality shapes risk, responsibility, and survival. These timeless sayings often come from long-standing moral traditions and lived experiences, passed down through generations as reflections on justice and human behavior.
US says it will revert to higher tariffs on EU goods if Brussels misses July 4 deadline
The United States has set a July 4 deadline for the European Union to fulfill trade deal promises. US Trade Representative Jamieson Greer stated that failure to comply will result in increased tariffs on EU products. President Donald Trump previously threatened to raise car and truck tariffs significantly.
Biocon shifts focus to margins, capacity utilisation after expansion phase
Biocon is shifting its strategy to focus on capacity utilization, margin expansion, and improved returns after significant investments in global capabilities. The company reported a 13% revenue increase for FY26, though net profit saw a substantial decline. Biocon is also prioritizing sustainable, profitable growth and exploring in-licensing opportunities for its biosimilars portfolio.
Britannia shifts facility from Oman to India, considers price hike
Britannia Industries has relocated its North American export business from Oman to Mundra, Gujarat, to navigate West Asian crises. The company is also considering price increases, including reducing grammage and raising prices on larger packs, to counter a 20% surge in fuel and packaging costs due to geopolitical issues and supply chain disruptions.
For the April-June 2026 quarter, Sukanya Samriddhi Yojana continues to lead with an 8.2% yield, while the PPF rate remains at 7.1%.
Quote of the Day by BF Skinner: Renowned psychologist B.F. Skinner's words remind us that failure isn't always a mistake, but a part of the process. He emphasizes that the true error lies in ceasing to try, especially for young people facing immense pressure. Resilience and continuous effort are key to growth and eventual success, even after setbacks.
Project delays dented FY26 construction equipment demand: ICEMA
Exports rise 32% even as domestic demand declines amid slower infrastructure execution
Whatcha want me to do - Burst out crying? NO FUN: Epsteins purported SUICIDE note is OUT!
Vodafone said to weigh move to transfer part of India unit stake to strengthen Vi balance sheet
Vodafone Group Plc is planning a capital boost for its Indian venture, Vodafone Idea Ltd. The UK telecom giant may transfer some of its shares to the Indian company. This move aims to strengthen Vodafone Idea's financial standing and aid its debt-raising efforts. The company is seeking significant loans to clear government dues and fund future growth.
Texmaco bags Rs 187cr order from Kochi Metro, Vedanta
Texmaco Rail and Engineering Limited has secured new orders totaling Rs 187.37 crore. The company received a Rs 130.22 crore award from Kochi Metro Rail for ballastless track works on its Phase 2 project. Additionally, Texmaco secured a Rs 57.15 crore capex purchase order from Vedanta Aluminium.
Quote of the Day by Jamie Lee Curtis: Jamie Lee Curtiss powerful quote highlights the importance of identity beyond physical appearance in modern society. It challenges the way women are often defined or recognized primarily through beauty standards, instead emphasizing the deeper value of character and personal authenticity. The timeless quote of the day encourages readers to reflect on how society measures worth and recognition.
U.S. Treasury is set to borrow over $2 trillion in fiscal year 2026, a federal deficit exceeding 6% of GDP. The Office of Management and Budget projects $2.06 trillion for FY2026 and $2.17 trillion for FY2027. That equals $166$181 billion in new debt every month. Interest payments alone hit $530 billion in just six months. National debt stands at $38.91 trillion. Budget experts call $2 trillion deficits eyond scary and warn of rising fiscal crisis risk. Reaching the 3% GDP deficit target requires $10 trillion in cuts over a decade.
Nutritionist Nmami Agarwal advocates for solo dates as a therapeutic activity for mental well-being. These dates offer benefits like self-discovery, stress reduction, increased self-esteem, and a creativity boost. Agarwal suggests various ideas, from outdoor adventures and cultural exploration to self-care and culinary experiences, emphasizing their role in personal growth and reconnecting with oneself.
Samsung launches 5th edition flagship innovation, education programme in India
Samsung has launched its fifth Solve for Tomorrow programme in India. This initiative aims to empower young innovators to create technology solutions for real-world problems. The 2026 edition offers significant grants and incubation support. Top teams will receive substantial funding and mentorship.
Investors reassess asset allocation strategies amid market volatility, focusing on equity, debt, gold, and cash based on their risk appetite and goals. Here's a complete guide to allocate 10 lakh in the current market scenario for different investor profiles.
India, Canada to hold next round of FTA talks in Ottawa in July
India and Canada will hold the next round of free trade agreement negotiations in Ottawa in July. Both nations are committed to a balanced and ambitious pact to boost bilateral trade. Key issues like goods, services, and intellectual property will be discussed. The goal is to increase trade to $50 billion by 2030.
SBI pitches for review of affordable home definition, cites jump in average loan size
Chairman C S Setty said that the bank, which has the highest market share in the highly competitive affordable housing segment, has seen the average loan size increase to Rs 51 lakh now, compared to around Rs 35-40 lakh two years ago.
India script history, trounce Lebanon to make U17 Asian Cup quarter-finals
India has achieved a historic qualification for the AFC U17 Women's Asian Cup quarter-finals for the first time, securing a dominant 4-0 victory against Lebanon. This marks their first knockout stage appearance in the tournament and their first win and goals since 2005. They will now face hosts China in the quarter-finals.
Starbucks bullish on India growth story; opens first Reserve store in east India at Kolkata
Tata Starbucks sees strong long-term growth in India's coffee market. The company is expanding its presence with new Starbucks Reserve stores. India remains a fast-growing market for Starbucks, with plans for more outlets. The focus is on sustainable and profitable expansion. Coffee penetration in India is growing, offering significant opportunities.
Quote of the Day by Brendan Fraser: Brendan Frasers powerful quote highlights the fundamental difference between desire and action in human behavior. Brendan Frase's quote challenges the common tendency to rely on hope alone while expecting meaningful change or achievement in life. The timeless quote of the day encourages readers to reflect on the importance of discipline, persistence, and personal responsibility.
Punjab seeks denotification of hybrid rice varieties, but Indian govt wants more time
Findings show all 23 hybrid varieties released after 2015 have higher than the benchmark standards
Boston Scientific leases over 1.3 lakh sq ft office space in Punes Wakad
Boston Scientific has leased over 1.3 lakh sq ft of office space in Pune for its global capability centre, signing a nearly 9.5-year lease. The deal includes an option for further expansion, highlighting Pune's appeal for multinational firms seeking large office campuses and talent.
No layoffs, but Air India defers annual increments by at least one quarter
Airline management asks employees to focus on cost controls as geopolitical disruptions and fuel prices weigh on operations
'That's a red line!': Marco Rubio drops explosive warning to Iran, 'we will hit you hard if'
How AI is changing the way people discover and buy products online
Artificial intelligence is transforming online shopping. It now influences how people find and compare products before visiting websites. This means brands must make their product information easily understandable by AI. Consumer trust in reviews and human opinions remains crucial. India is seeing this gradual shift in shopping habits. The future of AI commerce depends on robust transaction infrastructure.
Mothers Day 2026: DIY creative and heartfelt gift ideas to make your mom feel extra special
Mother's Day is approaching, and handmade gifts offer a personal touch. The article suggests several DIY ideas, including scrapbooks, personalized mugs, scented candles, memory jars, and decorated flower pots. Other thoughtful options are DIY spa baskets, handmade greeting cards, and custom photo frames, all designed to make mothers feel cherished.
JSW Infrastructure reports 19% rise in Q4 revenue
PAT jump 15% on higher realisations, steady cargo volumes
The Department of Posts now requires depositors to quote their PAN for all specified financial activities
An employee shared on Reddit that he revealed his fibromyalgia condition at work while requesting a reasonable accommodation to manage pain during field measurement tasks. He said the issue escalated after his boss allegedly threatened termination during a meeting and later involved the companys legal team. The employee added that communication from management has since stalled, leaving the workplace environment tense and uncertain.
RBI imposes penalties on YES Bank, Hinduja Housing Finance
The RBI said the bank failed to put in place a system of using KYC Identifier assigned by Central KYC Records Registry for the purpose of establishing an account-based relationship with customers.
India hopes US-Iran peace deal will sort out sanctions on Chabahar port
With the US sanctions waiver on Chabahar expiring on April 26, New Delhi is now waiting for the Iran-US truce attempts to evolve, sources said
IndiGo, Air India, Akasa pledge to lease over 200 aircraft through GIFT City
Indian airlines IndiGo, Air India, and Akasa plan to lease over 200 aircraft through GIFT City, boosting aviation financing.
Sale of readymade bakery products constitute supply, says Goa AAR
Businesses will need to maintain separate records of turnovers from outward supplies on account of restaurant services and those from supply of goods. This could raise the compliance cost
The Punjab School Education Board will announce the Class 12 results for 2026 on May 13. Students can access their marksheets online at pseb.ac.in by using their roll number and other login credentials. The examinations were held from February 17 to April 4, with a consistent pass rate above 91% in recent years.
Quote of the Day by Steve McQueen: Steve McQueens powerful quote reflects the emotional reality of change and personal transformation in human life. It highlights how growth often requires the difficult act of leaving behind what is familiar and stepping into uncertainty, even when the future feels unclear or uncomfortable. The timeless quote of the day encourages readers to reflect on letting go, embracing transitions, and understanding that true personal growth begins when comfort ends and change begins.
Actor-politician Joseph Vijay is set to form the government in Tamil Nadu. Governor Rajendra Vishwanath Arlekar has given him the go-ahead. The Communist Party of India and Communist Party of India (Marxist) have pledged their support to Vijay's Tamilaga Vettri Kazhagam.
Warehouse for prosthetics and other critical medical devices opens in Maharashtra
Celcius Logistics and Ottobock India have launched a new warehouse in Thane, Maharashtra. This facility will store and distribute prosthetics and critical medical devices. The partnership aims to create a strong distribution network for high-value medical products. This initiative will improve nationwide delivery of prosthetic solutions. Warehouse capacity is set to increase by 25 percent next year.
Three of every four key Indian reservoirs are half-empty
Storage down to 66.830 BCM of the 183.565 BCM capacity as over 55% of dams have less than 40% storage.
Why Indias EV logistics push has a missing link, and what can fix it
India's logistics sector is rapidly adopting electric vehicles to cut costs and emissions, driven by government support and environmental concerns. However, the real challenge now lies in efficient fleet operations, not just vehicle deployment. Companies must master managing uptime, charging, and route planning to succeed in the EV era, as operational discipline will define future winners.
Banks see strong credit growth: RBI data reveals 16% deposit jump
Bank credit growth picked up pace to 16 percent in the fortnight ending April 30. Deposits saw a year-on-year growth of 12.3 percent. This marks an acceleration from the previous fortnight. Outstanding credit reached Rs 212.12 lakh crore. Deposits in the system stood at Rs 258.64 lakh crore. The credit-deposit ratio was 82.01 percent.
Many professionals chase career growth, leading to financial security but sacrificing mental well-being. A recent conversation highlighted how employees take on excessive workloads, working long hours and weekends. While managers see this as dedication, employees report mental exhaustion. This pursuit of success comes at a significant personal cost, impacting work-life balance and emotional health.
Income tax calendar for May 2026: Check key dates, deadlines for TDS and TCS
From the mandatory deposit of Tax Deducted at Source (TDS) and Tax Collected at Source (TCS) for April 2026 to the issuance of vital certificates and filing of key financial statements, numerous due dates are set throughout the month.
India forex reserves drop $7.8 bn; rupee weakens to 94.47 against the dollar
India's foreign exchange reserves saw a significant drop of over seven billion dollars. This marks the second consecutive weekly fall. The Reserve Bank of India has been using these reserves to stabilize the currency market. The Indian Rupee also weakened against the US Dollar. Foreign currency assets and gold reserves contributed to this decline.
'China can stop any industry in a week': Dr Ram Charan | ET Titan Talks | Teaser
Sebi plans CKYC 2.0 rollout in July: Experts decode impact on investors and borrowers
Unified KYC is being designed on the lines of the Centre's One Nation One KYC plan. Union Finance Minister Nirmala Sitharaman also recently spoke about this while speaking at Sebi's foundation day event last month.
A Silicon Valley CEO just sent the most savage staff memo ever, and the fallout is enormous
Cloudflare is making massive job cuts, impacting over 1,100 employees worldwide. The internet security firm is undergoing a significant restructuring. This move is driven by the company's rapid adoption of artificial intelligence. Founders stated the way of working has fundamentally changed. The company is aiming to become an AI-first organization.
MSD India ropes in Madhuri Dixit for cervical cancer awareness drive
US pharma major MSD has partnered with Bollywood actor Madhuri Dixit for a nationwide cervical cancer awareness program in India. The initiative aims to encourage conversations about women's preventive healthcare and prompt discussions with doctors regarding cervical cancer and its prevention. Digital films featuring Dixit have been released to amplify the campaign's reach.
FinMin empowers Principal Bench of GSTAT as National Appellate Authority for Advance Ruling
The move is a step towards resolving conflicting rulings with a single national interpretation
Mothers Day is a global celebration of the unconditional love, care, and sacrifices made by mothers. Across generations, famous personalities from literature, politics, cinema, and philosophy have expressed admiration for mothers through inspiring quotes. From heartfelt reflections to humorous observations, these heartfelt quotes capture every dimension of a mothers role in shaping lives. This collection of Mothers day quotes brings together over 50 timeless quotes that remind us how deeply mothers influence our existence.
New hantavirus case suspected on remote island as contact tracing continues
Tristan da Cunha, known for its isolation, has reported a potential hantavirus case linked to the cruise ship MV Hondius. A British traveler aboard the ship, which has been associated with previous fatalities, is under observation for symptoms of infection.
Avi Polymers to acquire 90% stake in JVTR Consultants at Rs 500 crore valuation
Avi Polymers has approved the acquisition of a 90% stake in JVTR Consultants Pvt Ltd for Rs 500 crore via a share swap. This strategic move aims to expand the company's footprint in the technology and digital services sector, including IT services and software development. The acquisition aligns with Avi Polymers' vision for a more diversified and future-ready business.
Doctors and sleep experts are warning that sleeping on the stomach may lead to chest pain, breathing issues, and poor spinal alignment. Medical professionals say the position can contribute to costochondritis, a painful inflammation around the ribs and breastbone, while also putting pressure on the chest and airways during sleep. Experts from Harvard Medical School and the Sleep Foundation say side sleeping and properly supported back sleeping are generally healthier options.
Suvebdu Adhikari is CM-Elect, BJP creates history in Bengal
Trump & Hegseth picked the wrong guy: Kelly CHALLENGES as victory nears over illegal order video
The report highlights the significant economic burden of tobacco use, particularly among low-income households, and underscores how reducing consumption can lead to measurable improvements in household welfare and economic mobility.
Under-recovery for IOC, HPCL, BPCL touches 30,000 crore
OMCs squeezed by below-cost fuel sales amid West Asia tensions
