Salman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every day a cheat day. In an interview with Variety India, he said he prefers spending extra time in the gym rather than strictly restricting his food, focusing instead on portion control. He follows a simple diet that includes high protein intake, very small servings of rice, and no rotis, while still enjoying home-cooked meals, especially food prepared by his mother.
Piyush Goyal urges Canada for dual degrees to drive cooperation in education sector
India's Commerce Minister Piyush Goyal suggests dual-degree programs with Canada. This aims to enhance educational ties. He invited Canadian youth to witness India's progress. India is projected to become a USD 30 trillion economy. The nation is investing significantly in manufacturing and infrastructure. This growth is expected to continue for the next two decades.
Govt says India has ample petrol, diesel supply, calls for crackdown on diversion
The govt has confirmed that petrol and diesel supplies are ample for every home and community in the country. Instances of regional shortages are owing to the misallocation of subsidised fuel for industrial activities, not due to an overall lack, it said.
Who is a Resident but Not Ordinarily Resident and what are the tax implications?
Most returning NRIs are eligible for RNOR status for nearly two to three financial years, depending on their earlier duration of stay in India. Failing to claim this status properly can result in foreign income being unnecessarily subjected to Indian taxation
IAF's Sarang team to put on aerial display over NDA on May 29
The event assumes added significance as it will feature the third graduating batch of women cadets from the NDA, marking another milestone in the journey of gender integration in the Armed Forces, an official release said.
'They're all CROOKS, the SOMALIANS...': Trump, Vance blast Ilhan Omar over MINNESOTA Somali fraud
The EPFO provides pension benefits for subscribers with over 10 years of service. Members can withdraw their provident fund while retaining pension benefits. Here's when and why Form 10C is used
Bitcoin (BTC USD) price prediction by Cathie Wood: ARK Invest CEO Cathie Wood forecasts Bitcoin could surge to $750,000 by 2030, with a bull case reaching $1.25 million. This optimism stems from growing institutional adoption, including spot ETFs, and Bitcoin's potential to rival gold as a store of value. Emerging market demand also bolsters this outlook.
Quote of the day: The lasting power of this quote comes from its simplicity. It offers reassurance without becoming overly sentimental and encouragement without ignoring emotional pain. In just a few words, Jon Bon Jovi speaks to one of the deepest fears many people carry: the fear of not being enough.
Beyond their public personas, celebrities often hold endearing personal nicknames. From King Charles calling Meghan Markle 'Tungsten' for her resilience, to Miley Cyrus's childhood moniker 'Smiley' becoming her official name, these monikers reveal a more intimate side. Chris Hemsworth was once 'Hammer,' and Rihanna's 'RiRi' is now globally recognized, offering fans a glimpse into their private worlds.
A Reddit user described how their job search repeatedly failed at the final stage despite strong interviews, with rejections consistently coming after reference checks. Suspecting interference from a former employer, they arranged a test call and allege that their ex-boss made false and damaging claims about their performance. After documenting the interaction and escalating it, HR reportedly intervened, apologised, and limited reference checks to basic employment verification.
Roman Proverb of the Day: The proverb of the day delivers a witty yet powerful reminder that success is shaped by far more than talent or speed alone. Some people spend years chasing shortcuts and quicker finish lines, while others quietly build the endurance needed to keep moving through hardship, failure and uncertainty.
China's military says it drove away Dutch frigate in South China Sea
China's military announced it intercepted a Dutch naval vessel. The frigate De Ruyter was accused of illegally entering Chinese waters near the Paracel Islands. Chinese forces reportedly escorted the ship away. This incident marks a notable public disagreement between China and the Netherlands in the contested South China Sea region. China asserts its sovereignty over the area.
DK Shivakumar becoming Karnataka CM quite possible, says Congress MLA
Speculation is rife in Karnataka about a potential leadership change. Congress MLA Ashok Pattan suggests Deputy Chief Minister D K Shivakumar may become the next Chief Minister. A significant cabinet reshuffle is also anticipated, with 15 to 20 ministers possibly making way for new faces.
India issues tender to import fertilizer ahead of monsoon sowing
The latest tender is the second since the start of the US-Israeli conflict with Iran
Deadly Pacific strike caught on cam: 1 dead, 2 injured in US attack on drug boat | Op Southern Spear
Militant arm of MARXIST POLITICAL PROJECT!: Rep. Baumgartner EXPOSES SPLC at fiery House hearing
Ebola infected American doctor hospitalized. What to know
Christian missionary organisation Serge has said that the American doctor lived in the DRC with his wife Rebekah, also a medical practioner, and their children.
Liam Neeson's powerful quote, You are not what you were born, but what you have it in yourself to be, resonates deeply, challenging the notion that identity is fixed. His own journey from ordinary jobs to global stardom, and his resilience after personal tragedy, exemplify this message of self-determination and the potential for transformation beyond one's past.
In a bid to pay tribute to outstanding societal leaders, the Delhi government has approved a series of renaming projects. The Rohini West Metro Station has been renamed to honor Dr. Baba Saheb Ambedkar Hospital. Meanwhile, the Dwarka Metro Station will now be known as Dwarka-Kakrola Metro Station.
Quote of the day: Although Robert Frost is remembered as one of Americas greatest poets, his lasting appeal comes from his profound understanding of everyday human emotions. He wrote about roads, snowstorms and fences, yet beneath those simple images were deeper reflections on purpose, loneliness and personal identity.
PepsiCo new packaging to carry 'No Artificial Flavours or Colours' label
PepsiCo is updating its snack packaging in India. Popular brands like Lay's, Kurkure and Doritos will now clearly show 'No Artificial Flavours or Colours'. This change will help consumers make informed choices, the company said. The company is investing significantly in its food business in India.
Ugandan proverb of the day brings attention to the meaning of acceptance, affection, forgiveness, and loyalty in relationships. The African proverb explains how true love and friendship continue even when people show flaws, mistakes, weaknesses, and personal struggles. The saying also teaches patience, tolerance, realistic expectations, and support in human connections, making it relevant in modern relationships, marriages, friendships, families, and communities across the world.
Piccadilly Agro Industries targets 40% international revenue share in four years
The company currently sells its Indri single malt in over 30 countries and is expanding its presence across duty-free channels, new international airports, and additional global markets including China, Europe, and Latin America
Input costs on fire amid Hormuz closure, CPI inflation faces upward pressure: Report
While manufacturers are facing higher costs for crude oil, gas, copper and aluminium, strong domestic demand may allow companies to pass these costs on to consumers, supporting margins but increasing inflationary pressure.
Bata India Q4 profit slumps 95 pc due to one-time loss
Bata India reported a massive 95.2 per cent decline in consolidated net profit for Q4 FY26, with profit falling to Rs 2.2 crore from Rs 45.9 crore a year ago, mainly due to a one-time loss of Rs 28 crore.
Quote of the day by Elsa Schiaparelli: Fashion icon Elsa Schiaparelli's wisdom highlights the delicate balance between strength and tenderness. While independence is celebrated, she cautioned that solely walking alone can lead to lost happiness. True fulfillment, she suggested, lies in embracing both resilience and emotional openness, a vital lesson for modern life.
Stimulus Payments June 2026 are back in the spotlight as Americans search for relief checks, state rebates, and new financial aid amid rising prices and household stress. But the latest confirmed update brings a surprise. Only one state has officially scheduled a $1,000 payment this month for eligible residents with approved unpaid claims. Meanwhile, no new federal stimulus check has been announced.
Stealth, skies and sovereignty: India's fighter jet plan takes off
The Defence Ministry has issued tenders for Indias indigenous fifth-generation Advanced Medium Combat Aircraft (AMCA) programme to three private sector-led groups Tata Advanced Systems, the Larsen & Toubro-Bharat Electronics Limited alliance, and the Bharat Forge-BEML combine marking a major shift from Indias traditional state-led defence production model.
'Who are the other four genders?': Rep Gill NUKES Talarico in explosive speech | Texas Senate Race
Sikkim declared fully literate state
The declaration was made under the Centre's ULLAS (Understanding of Lifelong Learning for All in Society) initiative by Chief Minister Prem Singh Tamang at the convocation ceremony of Sikkim University at Manan Kendra in Gangtok.
Doctor Strange reveals a deep fear of emotional closeness. This confession to Christine Palmer strikes a chord with viewers. It highlights the human struggle of wanting love but fearing vulnerability. The scene shows that intense feelings can lead to emotional distance. This honesty makes the character relatable. It is a powerful moment in the film.
Sigmund Freud is known for his influential ideas about the unconscious mind and how hidden desires shape human behavior. The quote of the day presents love in a biological way, suggesting that early romantic attraction is driven by chemical reactions in the brain, especially dopamine, which creates excitement and bonding but eventually fades. Once this phase passes, relationships may lose their initial intensity and become more routine and practical.
Attention taxpayers! The tax department has today enabled excel utility for income-tax returns for AY2026-27 (FY25-26) for online form ITR-2 on its official e-filing portal. Here's all you need to know
High fuel prices: Air India to trim over 20 per cent domestic flight frequencies
Carrier says temporary rationalisation will continue between June and August
Indias foodgrain production up 5% in 2025-26 crop year
Rice output soars to a new high of 154 million tonnes, while that of wheat also pegged at fresh peak of 120.66 million tonnes
e-khata established order in Bengaluru property administration, says GBA Spl Commissioner
Bengaluru e-khata: This digital initiative has brought structure to property dealings, successfully minimising issues related to unapproved layouts and flawed ownership records. Citizens are finding support through the Greater Bengaluru Authority, which champions this government-led effort toward transparency and lawful practices.
Chinese proverb of the day explores the meaning of the saying, Be content with what fate brings, and be free of worries. The proverb comes from Daoist philosophy and teaches acceptance, inner peace, happiness, present-moment focus, and emotional balance. It explains how people can stop worrying about things beyond control and instead live with calmness and understanding. The proverb also remains relevant in modern life filled with stress, uncertainty, and constant expectations.
Holocaust survivor Viktor Frankl redefined courage, asserting that tears are not a sign of weakness but proof of the immense bravery required to endure suffering. His profound insights, forged in unimaginable loss, continue to offer solace by validating vulnerability and the human capacity to find meaning amidst pain.
US will need years to replenish stockpiles of advanced weapons used in Iran war, analysis finds
A new CSIS report has warned that the United States could take up to three years to replenish key missile stockpiles depleted during the Iran war, raising concerns over preparedness for a potential conflict with China. The study said inventories of Tomahawk, Patriot and THAAD systems have been significantly reduced, exposing a window of vulnerability in the Western Pacific despite increased defence spending and efforts by contractors to ramp up production.
Quote of the day by Jean Piaget: Jean Piaget's philosophy emphasizes that true education fosters creativity and discovery, not just memorization. He believed the goal is to cultivate individuals capable of inventing and solving new problems. This approach encourages children's natural curiosity and independent thinking, preparing them for a changing world.
Govt sanctions over 60% manpower boost for ED
The Union government has greenlit an ambitious expansion plan for the Enforcement Directorate, adding over 1,200 new investigators and personnel. This boost increases the agency's workforce by over 60%, marking a significant restructuring after a 15-year pause.
The White House has strongly refuted claims by Iranian state television regarding a draft ceasefire deal with the US. Iranian media had reported on a memorandum of understanding involving US troop withdrawal and lifting naval blockades. In exchange, Iran was said to agree to restore transit through the Strait of Hormuz.
He has been fighting Prez!: Trump loyalist Middleton steamrolls Chip Roy in Texas GOP AG runoff
China issues new rules to keep senior military officials in check
Xi's sweeping anti-graft campaign has gutted the top ranks, bringing down two defence ministers in the past three years and reducing the once seven-member Central Military Commission (CMC) -- China's top military body -- to just Xi and one other general.
Bank FDs offer senior citizens a secure investment option for managing expenses like medical and living costs. Here is a comparison of fixed deposits from various public, private and small finance lenders
SC upholds retrospective 28% GST on online gaming cos
Apex court backs Tamil Nadu, Karnataka curbs on stake-based play
LIC launches revamped Jeevan Sathi policy
LIC has introduced a new Jeevan Sathi plan. This plan provides both savings and protection. It is a joint life policy covering a married individual and their spouse. The minimum sum assured is Rs 3,00,000. The minimum entry age is 18 years. The maximum entry age depends on the chosen plan option.
ZYPP Electric cofounder Rashi Agarwal's viral video offers a blunt philosophy on protecting mental energy. Using a bee and fly analogy, she advises against wasting time trying to convince those unwilling to listen, advocating for energy conservation for what truly matters. This message resonates deeply in today's hyper-reactive digital and professional environments.
India races to secure fertilisers as crucial sowing season approaches amid war disruptions
India is seeking to boost its fertiliser reserves for the upcoming kharif sowing season by floating tenders for 1.7 million tonnes of urea to counter global supply chain issues. These disruptions stem from ongoing conflicts in West Asia, impacting natural gas and ammonia availability.
Are gifted shares taxed in India? Key rules, exemptions explained
Previously, the person making the gift was liable to pay tax under the provisions of the Gift Tax Act
Indias Gold Import Problem May Already Have A Solution At Home
India's massive gold imports are prompting a shift in consumer behaviour. Families are now exchanging old jewellery, unlocking dormant value. Organised brands are expanding gold exchange programs, making purchases more transparent. This trend helps reduce reliance on new gold imports. Indians are not giving up gold but are using their existing holdings more wisely.
Credit Card APR explained: How annual percentage rate works and why it matters for users
High credit card annual percentage rate (APR) charges can quietly increase debt and monthly expenses. Understanding the concept behind APR can help credit card users manage repayments wisely and avoid costly interest charges.
Out-of-pocket expenditure share declines by 21 percentage points from 2013-14: Health ministry
Government health spending has risen, leading to a significant drop in out-of-pocket health expenses. This decline, from 64.2% in 2013-14 to 43.4% in 2022-23, shows improved access to healthcare. Initiatives like Ayushman Arogya Mandir provide free services, reducing household financial burdens.
Quote of the day by Emily Bront: Emily Bront's timeless wisdom emphasizes that consistent effort and discipline, not just talent, shape our lives. Her quote, A person who has not done one half his day's work by ten o clock, runs a chance of leaving the other half undone, underscores the power of early momentum.
Former advisor Surjit Bhalla calls for major changes to India's foreign investment rules. He warns that strict policies and unclear regulations are deterring global investors. Bhalla suggests liberalizing rules, simplifying dispute resolution, and offering better tax incentives. This is crucial as India faces declining foreign investment and economic pressures. A more stable and profitable environment is needed to attract capital.
Zelensky sends urgent letter to Trump warning of critical gaps in Ukraine's missile defence
Ukraine's President Zelensky has alerted US President Trump about a severe lack of air defense systems. Kyiv depends heavily on America for protection against Russian missile attacks. Zelensky is urging the US to provide Patriot missiles and other crucial defense equipment. Deliveries through a special program are too slow for the current threat.
Yo Yo Honey Singh has opened up about the long-term impact of his battle with bipolar disorder, revealing that years of treatment affected him both mentally and physically. Speaking about his recovery journey, he said he experienced severe side effects from medication, including significant weight gain and complete hair loss. The rapper also confirmed that he is now completely bald and uses a wig.
Quote of the Day by Abraham Lincoln reminds readers why purpose, discipline, mental strength, and self-belief still matter in todays stressful world. The timeless Abraham Lincoln quote speaks about success mindset, personal growth, motivation, resilience, and long-term goals. Many people quit too early. Lincoln warned that losing consistency destroys confidence and future success. His powerful words continue inspiring students, leaders, entrepreneurs, and professionals searching for daily motivation, self-improvement, and life wisdom in difficult times.
U.S. F-35 forced to retreat? Iran parades MQ-9 Reaper drone debris in chilling message to Trump
Scottish philosopher David Hume's enduring quote highlights that true happiness lies not in controlling circumstances, but in adapting one's temper to them. This wisdom, penned centuries ago, offers a profound perspective on emotional resilience and navigating life's inevitable uncertainties and disappointments.
Sugar mills under pressure: ISMA DG
As global futures ease, re-sellers & MNCs begin selling cotton at discounted rates
Demand for cotton, yarn remains weak as buyers abstain from market, say industry stakeholders
Aadhaar is not proof of citizenship, says Supreme Court; upholds EC's documentation regime for SIR
In a landmark judgment reinforcing the autonomy of the poll panel, a bench comprising Chief Justice of India Surya Kant and Justice Joymalya Bagchi upheld the Commission's authority to conduct the SIR of electoral rolls and said that Aadhaar is not proof of citizenship.
MoD issues RFPs to 3 bidders to shortlist AMCA production partner
Five prototypes of fifth generation Advanced Medium Combat Aircraft (AMCA) will have to be produced by the shortlisted bidder consortium
Should you use your annual bonus for prepayment of an outstanding home loan?
For a 30 lakh home loan, utilizing an annual 2 lakh bonus through lump-sum prepayments can save significant interest and reduce tenure. Early repayments enhance financial flexibility, while higher EMIs offer a structured but less flexible approach.
ED files chargesheet against Al-Falah University founder in Rs 46 crore land grab case
The Al-Falah University had earlier also come under scrutiny in a white-collar terror probe linked to the November 10 Red Fort blast in which 15 people were killed.
Set inside an urban massage therapy centre called La Paradise, the story of Spa follows intersecting lives of several characters, with Mathan at the centre as he struggles to distinguish real love from idealised emotions. Featuring an ensemble cast including Vineeth Thattil David and Shruthy Menon, the film combines humour, relationships and emotional confusion within an unusual setting.
How an extension of Gurugram is becoming Delhi NCRs next real estate hotspot
Sohna is rapidly transforming from an emerging extension of Gurugram into a fast-growing housing market within Delhi NCR. Improved infrastructure, including the Delhi-Mumbai Expressway, and shifting buyer preferences for larger homes and better quality of life are driving this significant residential and investment growth.
7 beginner-friendly indoor plants that are low-maintenance and can survive almost anywhere
Green thumbs are not always necessary for indoor plants. Several forgiving varieties thrive with minimal attention. ZZ plants, spider plants, and cast iron plants are among those that tolerate low light and irregular watering. Chinese evergreens, rubber plants, Dracaenas, and jade plants also offer decorative appeal with low maintenance. These plants prove that successful indoor gardening is achievable for everyone.
Ilhan Omar's growing scrutiny over finances, $9 billion Minnesota Somali fraud links explained
A 75,000 monthly salary can stretch further with smart expense planning, disciplined savings, SIP investments and controlled lifestyle spending to build long-term financial stability.
Quote of the day by Leo Tolstoy speaks about responsibility, love, peace and personal growth. The quote explains how avoiding blame can change human relationships and daily life. Leo Tolstoy, known for War and Peace and Anna Karenina, often wrote about morality, spirituality and human behavior. His words continue to guide readers who seek meaning, kindness, discipline and emotional balance in modern life.
IDFC First Bank has successfully secured a substantial allocation of over Rs 500 crore from the Credit Guarantee Fund for Micro Units. This funding is targeted at eligible microfinance loans and is expected to enhance the bank's financial performance by allowing it to reverse previously set aside provisions for defaults.
FinMin to meet chiefs of PSU banks on Fri to review credit flow to agri, MSME sectors
Public sector banks posted record profits of Rs 1.98 lakh crore in the financial year ended March 2026. The finance ministry will meet bank chiefs to review performance and credit flow to agriculture and MSMEs. Discussions will also cover regional rural banks, digital frauds, and recovery mechanisms. This meeting follows a period of strong profitability and business growth for PSBs.
Cabinet clears tech-driven overhaul of PDS; extends SARTHAK Scheme with 25,530 crore outlay
Reforms aimed at making ration-delivery faster, more transparent
An IIT Madras graduate, rejecting a lucrative job for UPSC, faced years of failure, heartbreak, and addiction. After battling through multiple exam attempts and a disillusioning stint in professional badminton, he found success in day trading. Now a SEBI advisor earning 2 lakh monthly, he recently married, marking a triumphant new beginning after immense struggle.
Insurance sector may face impact if West Asia crisis prolongs: LIC chief Doraiswamy
The insurance sector may face moderation if the Middle East crisis persists, potentially reducing people's income and impacting spending and saving patterns, according to LIC CEO R Doraiswamy. He also stated that LIC is prepared for further stake dilution by the Centre, awaiting the right market conditions. LIC recently reported a 23% increase in net profit for the March quarter.
Natural rubber production posts 3.4% growth in FY26
Favourable climatic conditions across major rubber-producing regions contributed to increased tapping days, sustained tapping activities and enhanced productivity
MFI portfolio dips 9 pc in April on private banks' cautious stance: Report
In what can bring some cheer to the industry battling a host of challenges on asset quality for over a year, assets unpaid for over 30 days declined to 2.5 per cent in April 2026 from 6.4 per cent in the year-ago period.
A Reddit user shared how a routine paid time off unexpectedly turned into a major career moment after he received a sudden job offer during his leave. Although he was not actively job hunting, the fast-moving interview process led to an immediate offer, prompting him to resign from his current role. However, instead of losing him, his employer quickly responded with a counteroffer, matching and exceeding the opportunity.
U.S. team to visit India on June 1-4 to finalise the details of interim trade agreement
Indian officials have, including Commerce Minister Piyush Goyal, have in the past said that a deal would be possible only once details are clear on the tariffs the U.S. would be levying on Indias competitors.
Lords Mark Industries receives BSE listing approval under PPIRP
Lord's Mark Industries Ltd. achieved a historic first, securing stock exchange listing approval under India's IBC scheme of PPIRP. This significant milestone, expected to see trading commence around June 2026, underscores the company's successful restructuring and future growth ambitions. Driven by a vision inspired by Ratan Tata, the company aims to contribute to national progress across key sectors.
Bakrid 2026 celebrations: Check which roads are blocked in Bengaluru and how to get around them
Bengaluru traffic police have announced extensive diversions and road closures across six zones on Thursday for Bakrid prayers. Commuters should plan ahead as key routes like Millers Road, Bannerghatta Main Road, and the BGS Flyover will be shut. Restrictions begin early, with KG Halli facing the longest closure. Alternate routes are provided for affected areas.
Credit utilisation ratio: How CUR impacts your credit score and what you can do to improve it
Unlock financial control with a clear understanding of the credit utilisation ratio, a key factor that shapes your credit score, influences lending decisions, and supports strong financial health through disciplined credit use and timely repayments.
US forces to withdraw from Iran's vicinity, lift naval blockade, says state media citing draft deal
For India and other major energy importers, any agreement leading to normalisation in Hormuz traffic could ease concerns over supply disruptions and crude price volatility. The waterway remains one of the worlds most critical energy chokepoints, making developments in the negotiations closely watched by global markets.
Irdai asks insurers to tie senior exec performance to customer service
India's insurance regulator, Irdai, is changing how insurance company executives are evaluated. Performance and pay will now be linked to customer results, not just financial numbers. Insurers must also share more data on product performance and customer service. This aims to build trust and accountability.
A Varanasi woman, previously earning Rs 9,000 monthly from tuition, has transformed her financial life by launching a cloud kitchen. Following advice to stop selling time for money, she invested Rs 30,000 and now generates over Rs 1.25 lakh in revenue, saving Rs 60,000 monthly. This shift highlights the power of a strategic business move over sheer hard work.
India's top airlines cut domestic flights between 5-22%
Aviation giants Air India and IndiGo are cutting domestic flights between June and August 2026. High aviation fuel costs are impacting airline operations and commercial viability. Air India will reduce up to 22 percent of its domestic flights. IndiGo plans a 5-7 percent reduction in domestic capacity. These adjustments are a direct response to sustained high fuel prices.

38 C
