17 C 
Not just 10,000 steps a day, mixing these two walking styles can help maximise your weight loss
Recent research indicates that varying walking pace significantly impacts calorie burn and fat distribution. While slower walks utilize more fat for energy, brisk walking increases overall calorie expenditure. A combination of both speeds, along with consistency and gradual increases in duration, proves most effective for fat loss.
Bengals started his 21-day window for practice availability on November 10, but Burrow had to be added to the active roster by 4 p.m. ET on Saturday to be eligible for Sunday's game versus New England.
Dubai approves 2026-28 budget, with $82.41 billion in expenditures, state news agency says
The state news agency described the budget cycle for Dubai, one of the seven emirates of the United Arab Emirates and a regional trade and tourism hub, as the largest in the Gulf country's history.
G20 leaders have called for stronger representation for developing countries in major financial institutions, backing a new 25th seat for Sub-Saharan Africa on the IMF Executive Board. At the Johannesburg summit, they reaffirmed the role of Multilateral Development Banks in supporting growth and endorsed continued reforms under the G20 MDB Roadmap and Capital Adequacy Framework to expand lending capacity.
Congress high command will decide whatever it is: Kharge on CM change in Karnataka
Speculation about a chief minister change in Karnataka continues. Congress President Mallikarjun Kharge stated the party high command will make the decision. Chief Minister Siddaramaiah met with Kharge, acknowledging the high command's authority. The buzz around leadership change intensified after the government reached its halfway term. Ministers close to Siddaramaiah also met Kharge.
Anand Mahindra on Tejas Crash: Wing Commander Namansh Syal tragically died during a Tejas fighter jet demonstration at the Dubai Air Show 2025. The nation mourns the loss, with business leader Anand Mahindra emphasizing resilience and the importance of India's indigenous aerospace program. Syal, a decorated pilot, is remembered for his discipline and athleticism.
Not just gold, fertiliser a big culprit in pushing Indias trade deficit
The merchandise trade deficit hit a record $41.68 billion in October, as non-oil items like fertilisers and gold pushed up the import bill and heightened external sector risks
Researchers have uncovered new clues about Earths origins by studying two massive deep-mantle structures beneath Africa and the Pacific, according to Futurism. A Nature Geoscience study led by Yoshinori Miyazaki suggests these anomalies formed when silicon and magnesium slowly leaked from the core into an ancient basal magma ocean, disrupting expected layering. The team argues this process shaped Earths cooling, volcanism and habitability, offering fresh insight into why our planet supports life.
Senior Ulfa (I) commander Arunodoi Asom surrenders near Indo-Myanmar border
A senior cadre of the anti-talk faction of Ulfa (Independent), Arunodoi Asom alias Bijit Gogoi, surrendered to Assam Rifles on Sunday. Gogoi, a trusted comrade of Ulfa (I) chief Paresh Baruah, was wanted for several terrorist activities, including the killing of an Assam police officer and a grenade attack. He surrendered with one of his bodyguards near the India-Myanmar border.
Smriti Mandhanas father: Smriti Mandhanas wedding to music composer Palash Muchhal has been postponed after her father, Shrinivas Mandhana, fell ill on the morning of the ceremony. He was taken to hospital and is currently under observation. Smriti shares a close bond with her father, and the family has requested privacy during this sensitive time. Well-wishers across the country are sending their prayers and support for his recovery.
Powerball lottery winning numbers: Tickets are sold in 45 states, Washington, D.C., and the U.S. Virgin Islands. Half the proceeds from each Mega Millions ticket remains in the jurisdiction where the ticket was sold.
Trump says MTG backed the worst Republican in history, claims she quit after losing his support
Redrob raises $10 million in funding led by Korea Investment Partners
AI research startup Redrob has secured USD 10 million in Series A funding, bringing its total raised to USD 14 million. The company plans to use the capital to enhance its machine learning architecture for cost reduction and develop Indian language models. Redrob will also launch free LLM access for Indian universities and an enterprise suite for SMBs.
Fractional share, producer LLP likely to be part of new bill to amend corporate laws
The Bill aims to amend the Companies Act, 2013 and the LLP Act, 2008 to facilitate ease of doing business and address gaps identified by the Company Law Committee in its 2022 report
Congress move to go solo in Mumbai civic body polls rattles Sena (UBT), casts shadow on MVA unity
Congress's solo BMC poll bid, citing concerns over Shiv Sena (UBT)'s MNS ties, highlights MVA's ideological rifts and internal Congress divisions. While some favor local alliances, others oppose the MNS due to its past stance. This move risks vote division and potentially aids the BJP, despite NCP (SP)'s push for unity.
With Bitcoin prices down 30%, is this the right time to invest in cryptos? Explained
Bitcoin prices have been on a decline for past few weeks currently hovering around $86,000, 30% down from all time high on 6 October
What is 'paperclipping'? Experts warn of toxic dating trend making a comeback
Relationship experts warn that paperclipping has emerged as one of 2025's most toxic dating trends. This manipulative pattern involves ex-partners sporadically reappearing with low-effort messages like Hey, what's up? but no genuine reconnection intent. Driven by loneliness and boredom, paperclippers keep former flames on standby for convenience. Research by Sister Wives ranks it among the top ten most harmful relationship behaviors, with experts advising singles to recognize the red flags and protect their emotional wellbeing.
BirlaNu announces new fibre cement board plant in Andhra Pradesh
BirlaNu will establish a new fibre cement board plant in Nellore, Andhra Pradesh. This significant expansion will boost manufacturing and create jobs. The plant will use fly ash, promoting circular economy practices. Future phases include PVC pipes, fittings, and construction chemicals, enhancing integrated production.
PM Modi participates in IBSA leaders meeting in SA, calls for urgent global governance reforms
Trumps refugee freeze traps Ukrainian war survivor: Heart-shattering plea as she breaks down on cam
124 border villages being developed under Vibrant Villages Programme-II in J&K
Jammu and Kashmir is set to develop 124 strategic border villages. The Vibrant Villages Programme-II focuses on improving road and telecom connectivity. Electrification is also a key priority. Efforts are underway to bridge information gaps and promote financial inclusion. Tourism and cultural heritage preservation are also part of the plan. This initiative aims to boost local economies and national integration.
Advancing domestic, international expansion plans for 2026, says IndiGos CEO
The airline eyes major growth in 2026 as it gears up to launch operations at both Navi Mumbai and Jewar airports
INS Sahyadri and HMAS Ballarat take part in AUSINDEX 2025 exercise in Northern Pacific
Indian Naval Ship INS Sahyadri recently joined HMAS Ballarat for the AUSINDEX 2025 exercise in the Northern Pacific. This joint naval drill boosted interoperability between India and Australia. The exercise focused on anti-submarine warfare and advanced flying operations. It reinforced shared commitment to a free Indo-Pacific. This follows the Malabar Exercise involving India, Australia, Japan, and the US.
Airports Authority of India to put in place online system for real-time monitoring of projects
The Airports Authority of India will soon introduce an online system to track its projects in real-time. This system will use CCTV footage and drone visuals to ensure timely completion. AAI manages 137 airports and is undertaking significant capital expenditure for upgrades. The new monitoring tool aims to enhance efficiency and prevent project delays across its operations.
Contrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction is a myth; overall fat loss occurs uniformly. Instead, focus on a calorie deficit, regular exercise for overall calorie burning, adequate sleep, and stress reduction for a toned stomach. Read on to know more about it in details!
Sassoon Dock battle continues: Fishing community to go on hunger strike from December
The traders association states that 70% of the godowns in Sassoon Dock have been evicted by the Mumbai Port Trust over the years, and the remaining godowns will be vacated soon
Marco Jansen falls short of maiden Test century at 93 in Guwahati
Marco Jansen narrowly missed his maiden Test century, falling for 93 after a powerful counterattacking innings. His seven sixes placed him in elite company, equalling Shahid Afridi's record against India. Jansen's cautious approach as he neared the milestone ultimately proved costly, with Kuldeep Yadav taking four wickets for India.
ISI-backed entities use commercial drones for arms shipments across borders
Crime branch busted a novel arms trafficking operation using modified commercial drones for delivery. ISI-backed entities employed UAVs for extended range and payload capacity, dropping weapons near vulnerable border areas. A network of receivers retrieved the arms, highlighting a sophisticated, trans-national terror logistics channel.
Trumps attacks push India, Brazil, South Africa closer together
Leaders from India, Brazil, and South Africa convened in Johannesburg, reviving the IBSA forum to counter US President Trump's aggressive trade policies and targeted attacks. This trilateral grouping aims to foster closer ties and push for a more representative multilateral system, signaling a move towards independent economic integration among emerging economies.
Anand Mahindra likes Kerala city and its architecture, buildings. 6 things to do see there
Industrialist Anand Mahindra highlighted Kochi's growing appeal, drawing attention to Fort Kochi's rich colonial history and cultural magnetism. The city offers immersive experiences like exploring local markets by tuk-tuk, witnessing iconic Chinese fishing nets, and appreciating Kathakali performances, the Dutch Palace, and the historic Jewish Synagogue.
Dr Anshuman Kaushals latest video post challenges the notion of intermittent fasting as a one size fits all solution. Citing research, he explained that while fasting can improve insulin sensitivity, weight and metabolic markers, extreme or poorly guided routines may raise cardiovascular risks and trigger side effects ranging from fatigue to hormonal imbalance. He urged a gradual, nutrition focused approach and warned that certain groups should avoid fasting altogether. His core message is that intermittent fasting is a tool, not a universal cure.
Maricos Beardo, True Elements, Studio X and Pure Sense push digital portfolio past 1,000-crore ARR
Marico's digital brands have achieved Rs 1,000 crore in annual recurring revenue. The company anticipates food and premium personal care to contribute 25 per cent to its India business within three years. Beardo is nearing profitability, and Plix has reached break-even. Marico aims for significant growth and profitability across its diverse portfolio.
Entry to all FIH Men's Junior Hockey World Cup 2025 matches to be free, says Hockey India
Hockey India has announced free entry for all matches of the FIH Hockey Men's Junior World Cup Tamil Nadu 2025, aiming to boost fan participation. The tournament, featuring a record 24 teams, will be held in Chennai and Madurai from November 28 to December 10. Spectators can secure virtual tickets via Ticketgenie.in or the Hockey India app for paperless entry.
Top 28 listed realty firms sell Rs 92,500 cr worth properties in Apr-Sep, Prestige Group leads
India's 28 major listed real estate companies achieved nearly Rs 92,500 crore in sales bookings during the first half of FY26. Bengaluru-based Prestige Estates led with Rs 18,143.7 crore, followed by DLF Ltd and Godrej Properties. Strong post-Covid demand and consumer preference for branded developers fueled this performance.
Two cadet deaths at NDA spark scrutiny of selection, training systems
Two recent cadet deaths at the National Defence Academy have sparked concern. Investigations are underway into the deaths of Antriksh Kumar Singh and Aditya D Yadav. Families allege foul play. Experts call for reforms in selection, psychological evaluation, and physical training.
Nitish Kumar will get AIMIM's cooperation if he keeps communalism at bay: Owaisi
AIMIM chief Asaduddin Owaisi has offered full cooperation to the new NDA government in Bihar. This support is conditional on the government ensuring justice for the Muslim-dominated Seemanchal region. Owaisi also stressed the need to keep communalism out of politics. He highlighted the neglect of Seemanchal, a region with significant Dalit and tribal populations.
White-collar terror probe: Doctors' radicalisation began on social media in 2019
Doctors involved in a recent terror plot were radicalized online starting in 2019. Handlers from Pakistan used social media and encrypted apps to groom them. The group learned to make explosives via YouTube. This 'white-collar' module was busted by police, leading to the recovery of a large quantity of explosives.
$10K shutdown bonus? Kristi Noem defends TSA payouts then drops a $1 billion airport security push
Utilising 7.3 million tonne of straw can produce renewable energy worth 270 cr a year: IBA
The latest anaerobic digestion processes can efficiently convert this agricultural residue into Compressed Bio-Gas (CBG), which can directly replace imported natural gas
In a surprising turn, undocumented Bangladeshi migrants are making their way back from West Bengal, driven by the anxiety surrounding the new Special Intensive Revision of electoral rolls. Families are forming long lines at border posts, eager to return to their roots before the threat of detention looms larger.
Paytm founder Vijay Shekhar Sharma shared his birthday dinner bill, revealing a major Rs 16,095 saving on a Rs 40,828 tab at the restaurant. By utilising offers and coupons, his bill was reduced. It sparked major online reactions about billionaires enjoying discounts. Read on to know more about it!
Parameshwara hints he too is in Chief Minister race in case of leadership change in Karnataka
Karnataka Home Minister G Parameshwara has indicated his interest in the Chief Minister post should a leadership change occur. He downplayed party confusion, stating the high command has not discussed any changes. Parameshwara acknowledged long-standing demands for a Dalit CM. He clarified that any decision rests with AICC President Mallikarjun Kharge after consulting Rahul Gandhi.
India win cricket's first blind women's T20 World Cup
India have won the inaugural Blind Women's T20 World Cup title. They defeated Nepal by seven wickets in Colombo. India remained unbeaten throughout the tournament. Phula Saren was the top scorer for India. The final was held at Sri Lanka's P. Saravanamuttu Stadium.
Assam SIR: BLOs to check for 'non-human', 'no image' entries
The Election Commission has directed its field staff in Assam to identify and replace 'non-human' and 'no image' entries in electoral rolls with proper voter photographs. This directive follows claims of animal images appearing in Bihar's voter list. Booth-level officers will conduct field verification and collect necessary applications for image replacement.
New research suggests owning a cat could double the risk of schizophrenia-related disorders. A meta-analysis of 17 studies found a link between cat exposure and psychotic illnesses. Scientists believe a parasite called Toxoplasma gondii, carried by cats, might be responsible. However, experts stress this is an association, not a direct cause. More high-quality studies are needed to confirm these findings.
New labour laws: Will your take home salary drop? What every employee needs to know
New labour codes are now in effect across India, consolidating old laws into four clear rules. These changes affect wages, leave, and working hours for nearly all workers. Employees may see a reduction in take-home pay as retirement contributions increase. The government aims for better retirement security and gender equality. Businesses gain flexibility, with easier compliance and revised penalties.
French Navy slams Pakistan media for misinformation, says Rafale claims fabricated
The French Navy has refuted claims by a Pakistan-based media outlet regarding India's Operation Sindoor. The outlet allegedly misquoted French naval commander Captain Yvan Launay, fabricating statements about Pakistan's air superiority and Indian Rafale jets being shot down. The Navy clarified that Launay's presentation was technical and did not confirm any combat losses or Chinese involvement.
Prime Minister Narendra Modi held productive discussions with South African President Cyril Ramaphosa on the sidelines of the G20 Summit in Johannesburg. Their talks centered on strengthening cooperation in key areas like trade, investment, mining, critical minerals, AI, and food security. Modi also congratulated South Africa on its successful G20 presidency.
From Gates to Bezos: 8 largest ever alimony settlements that rival nations GDP
Accounting professionalsmust align with global best practices: ICAI President Nanda
ICAI is worlds largest accounting body, with over five lakh members and eleven lakh students, says President Charanjot Singh Nanda
China's Li Qiang urges fair investor treatment in Italy, Xinhua reports
China's Premier Li Qiang met with Italy's President Giorgia Meloni. He wants Italian companies to invest more in China. Li also hopes for fair treatment for Chinese investors in Italy. China will keep working with Italy on trade and global issues. Italy values Chinese investment despite some EU actions.
FinMin renews merger proposal of state-owned general insurance companies
The Finance Ministry is exploring a merger of Oriental Insurance, National Insurance, and United India Insurance. This comes after significant government capital infusion improved their financial standing. The government previously considered this merger but deferred it. Now, with better finances, efficiency and scale are key drivers for this potential consolidation. Privatisation of a general insurance company is also under examination.
Sunday Proptech raises Rs 125 crore equity capital
Sunday PropTech, backed by PRISM, has secured Rs 125 crore in equity funding led by InCred. The capital will fuel the acquisition of 12 hotels this fiscal year, to be operated under PRISM's brands. This investment aims to accelerate growth and scout for attractive hotel investment opportunities.
Sleeping with the lights on? How it may affect your health, from heart disease to diabetes
Sleeping with lights on can disrupt your body's natural clock. This may affect sleep quality and increase risks for heart disease and obesity. Research also suggests a link to diabetes. While darkness is best, dim nightlights can be used for children and older adults. Minimizing nighttime light exposure is advised for better health.
Canada says it will resume US trade talks 'when appropriate'
Canada is ready to resume trade talks with the United States. Prime Minister Mark Carney stated discussions will restart when the time is right. He mentioned no urgent issues to discuss with President Donald Trump currently. Canada seeks a deal to reduce import tariffs on steel, aluminum, and autos. Conversations are expected within two weeks.
K-drama stars Kim Woo Bin and Shin Min Ah are set to marry in December 2025 after nearly a decade together. The couple, who met as brand ambassadors, will celebrate their union with an intimate ceremony. Fans are revisiting their renowned K-dramas, showing their individual stellar performances and shared on-screen moments.
Will meet Amit Shah: Punjab BJP chief on Centre's proposal for Chandigarh
In a pivotal meeting set for later this week, Punjab's BJP chief Sunil Jakhar will engage with Union Home Minister Amit Shah. Jakhar is advocating for the withdrawal of a controversial law designed for Chandigarh's independent administrator, citing deep-rooted sentiments the people of Punjab hold for the city.
The Central government has dismissed media reports about introducing a bill to sync Chandigarh with other Union Territories. The Ministry of Home Affairs clarified that a proposal to simplify law-making for Chandigarh is still under consideration and no final decision has been made. The government assured that the proposal does not aim to alter Chandigarh's governance or administrative structure.
Uttar Pradesh Chief Minister Yogi Adityanath has ordered officials to take firm action against unauthorized residents. Temporary holding centers will be prepared in each district to house illegal immigrants. This directive emphasizes the state's focus on security and compliance. The move comes as a nationwide exercise to update electoral rolls is underway. Opposition parties have raised concerns about the process.
Reddit post alleging denial of leave during wifes labour raises concerns over workplace boundaries
A Reddit post revealed an employee's manager demanded work from the hospital during his wife's labour. The employee sought leave but was pressured to work remotely. This insensitive request sparked widespread criticism online. Users urged prioritizing family over job security. The incident highlights concerns about workplace culture and employee rights in India.
Vivek Oberoi opened up about facing career setbacks despite critical acclaim and box-office success, revealing that industry pressures and lobbying limited his opportunities. After years of difficulty, he is now returning to the screen with 'Masti 4', reuniting with his co-stars from the popular comedy franchise.
Congress President Mallikarjun Kharge has criticised the Bharatiya Janata Party. He alleges that Booth Level Officers are dying by suicide due to excessive workload during electoral roll revision. Kharge stated that the BJP's actions have led to a deadly situation. He questioned the Election Commission's silence on these deaths. The Congress leader urged people to protest the ongoing exercise.
New US Sanctions Threaten to Disrupt India's Russian Oil Lifeline
India's Russian crude imports surged from under 1 per cent to nearly 40 per cent of its total crude oil imports in a short span
The bonus era returns: How families must rethink budgets as variable pay grows
With companies pushing performance-linked pay deeper into the workforce, household cashflows are becoming lumpier and harder to plan. Heres how families can adapt.
Amitabh Bachchan faced immense challenges in the late 1990s. His company went bankrupt, leading to Rs 90 crore in debt and numerous legal cases. Creditors threatened his assets. People's attitudes shifted dramatically. Yash Chopra's Mohabbatein and his father, Harivansh Rai Bachchan's crucial life lessons that helped him navigate this dark period and make a successful comeback.
Indonesia, China boost marine tech cooperation to drive blue economy
The Ministry of Maritime Affairs and Fisheries has partnered with Chinas First Institute of Oceanography (FIO) ...
Very successful visit: Piyush Goyal boosts India-Israel trade, innovation, agriculture & FTA talks
India, Georgia move to boost silk and textile collaboration
India and Georgia are strengthening ties in textiles and silk production. A delegation from India's Ministry of Textiles visited Georgia to explore new partnerships. Discussions focused on silk farming, apparel, and carpet trade. India showcased its diverse silk heritage with a unique silk stole. The visit aimed to boost joint ventures and research collaborations.
Mahindra & Mahindra unveiled new alternate fuel tractors at Agrovision 2025. These include CNG/CBG, Ethanol Flex Fuel, and Electric tractors. The company aims to lead India's shift to cleaner farming solutions. These innovations support the government's net-zero carbon emissions goal. The electric tractor is built on the Mahindra OJA platform. The CNG/CBG tractor offers fuel flexibility.
Vivek Oberoi opened up about past romantic disappointments that led him to become emotionally guarded and skeptical about love. He shared that navigating heartbreak requires optimism and that time offers perspective, making past pains seem distant. Oberoi also reflected on how age brings insight to relationships, emphasizing commitment and growth over initial attraction.
SC to hear on Nov 24 plea challenging climate activist Sonam Wangchuk's detention
In a significant legal confrontation, the Supreme Court is set to review a petition disputing the detention of Sonam Wangchuk, held under the National Security Act. Wangchuk's spouse asserts that the detainment is unlawful and infringes upon his basic human rights.
Start your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood pressure. These natural beverages offer benefits like improved blood flow and reduced inflammation. Other options include pomegranate juice, green tea, and smoothies. Incorporating these drinks into a balanced diet supports cardiovascular well-being. Always consult your doctor before making dietary changes.
Vishnu Vishal's crime thriller Aaryan, after a mixed theatrical run, is set for its digital debut next week. The film, praised for its intense plot and visuals, will be available in Tamil, Telugu, Kannada, and Malayalam, aiming for a wider audience online. Read on to know when and where to watch this film.
SRK pays tribute to terror victims: 'Nothing can shake India if we have peace among us'
Bollywood star Shah Rukh Khan honored victims of terror attacks and brave security personnel. He spoke at the Global Peace Honours event in Mumbai. Khan emphasized unity, stating that peace allows India to remain unshaken and undefeated. He urged citizens to rise above divisions and uphold humanity. His words highlighted the strength of Indians when united.
Ruja Ignatova, the 'Cryptoqueen' behind the alleged $4 billion OneCoin scam, is reported to have hidden millions in Guernsey shell companies. These funds, sourced from victim deposits, were used to purchase London properties, now sold for 11.4 million. A significant portion remains in a Guernsey account, earmarked for victim repayment.
Nearly 200,000 Ukrainians in US thrown into legal limbo by Trump immigration crackdown
Ukrainian immigrants in the United States find themselves in a precarious situation. With their legal residency in limbo, they are at risk of being deported, while many grapple with job losses and a lack of medical care.
Kriti flags Delhi air emergency: Something Must Be Done as AQI dips, hotspots in severe zone
Illegal cough syrup trade: UP Police book 12 medical store owners
An FIR has been filed against twelve medical store owners and two individuals in Jaunpur, Uttar Pradesh. They are accused of running a large illegal trade of codeine-based cough syrup. Over 37 lakh bottles worth Rs 57 crore were allegedly sold using forged documents. The syrup was smuggled to Bihar, Jharkhand, and West Bengal.
UFlex to invest over Rs 700 crore to expand packaging film capacity at Karnataka plant
UFlex Ltd is investing over Rs 700 crore to expand its packaging film manufacturing in Dharwad, Karnataka. This expansion will add 54,000 MTPA capacity. The company is also progressing with major projects in Egypt, Mexico, and Noida. These new capacities are expected to contribute from FY27 and reach full impact in FY28.
TVK chief Vijay to resume political campaign, address people
Actor-politician Vijay resumes his political campaign on Sunday in Kanchipuram district. This marks his return to public address after nearly two months. Preparations are complete for the event at a private educational institution. Approximately 1,500 attendees with QR-coded passes will be present. Trained party workers and private security will manage the event.
Rolls-Royce expects non-governmental business in power systems to outgrow govt supplies by 2026-27
Rolls-Royce anticipates its non-governmental power systems business in India will surpass government supplies by 2026-27. This shift is fueled by a surge in demand from data centers, semiconductor manufacturing, and other institutional backup power needs. The company is strategically expanding its presence and local manufacturing capabilities to meet this growing market.
Tamil Nadu has large number of fake voters: BJP's K Annamalai slams CM Stalin
Former State President and National General Committee member Annamalai criticised Chief Minister MK Stalin and said that Tamil Nadu has a large number of fake voters. The Bharatiya Janata Party (BJP) Trichy District office bearers conducted a meeting on the Special Intensive Revision (SIR) on Saturday.
IMD declares fresh cyclone formation alert over Bay
To be named Senyar, it may pop up over south-east Bay Wednesday, but slow down its advance
Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist Dr. Ryan Fernando explains how it helps in weight loss, stabilises insulin levels and reduces cravings. This simple approach saves time and mental energy. Read on to know more about this diet trick.
India, Israel may implement proposed FTA in two phases
India and Israel are planning a phased free trade agreement. This approach aims to deliver early benefits to businesses in both nations. Negotiations for the agreement have formally begun. Both countries will focus on immediate opportunities. Sensitive issues will be addressed later. This strategy seeks to accelerate trade and investment growth between India and Israel.
Chaired by Piyush Goyal, Board of Trade to meet on Tuesday to discuss ways to boost exports
India's Board of Trade will meet to strategize export growth. This comes as US tariffs impact shipments. Exports fell in October, and the trade deficit widened. A bilateral trade agreement with the US is being negotiated. The government has approved an export promotion mission. The meeting aims to boost trade and address global uncertainties.
A box office battle is underway between 120 Bahadur and Mastiii 4. While Mastiii 4 led on day one, 120 Bahadur surged ahead on Saturday. The war film collected Rs 4 crore on its second day, bringing its total to Rs 6.25 crore. Mastiii 4 didn't cross Rs 6 crore on day 2. Read on!
