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Your job makes you miserable but pays the bills? Ankur Warikoo shares advice on finding a way out
Ankur Warikoo advises people who hate their jobs but value financial stability not to quit impulsively. Instead, he suggests continuing the job diligently while using nights, weekends and holidays to explore interests and build skills. Rather than pressuring a new path to earn immediately, allow it to develop naturally. Once you find something you enjoy and excel at, it can eventually become an income source and offer the freedom to leave.
Kotak Mahindra Bank joins peers in tapping dollar debt before RBI window shuts
Kotak Mahindra Bank successfully raised $650 million through its five-year dollar bonds. This issuance occurred at a coupon rate 27 basis points below initial guidance. Indian lenders have collectively raised $6.95 billion since June 5. These funds will diversify sources and support general corporate purposes. The Reserve Bank of India's swap facility closes on August 31.
IRCTC has intensified inspections across railway stations and trains. Quick Response Teams have seized more than 8,000 bottles of unapproved packaged drinking water. Unauthorised ice cream and flavoured milk were also confiscated during surprise checks. The inspections aim to ensure that food and beverage products meet prescribed safety standards.
A Delhi ITAT ruling has come to the aid of a property dealer after it deleted a 54 lakh tax addition, finding that the cash deposited in his bank account belonged to property buyers.
Married couples, stop keeping all your money in one account: Bengaluru CA suggests 4-account system
Bengaluru CA Meenal Goel suggests married couples divide their income into four accounts instead of keeping everything in one. Her framework allocates 30% to household expenses, 15% to personal wants, 15% to shared experiences and 40% to long-term goals such as education, a home and retirement. The percentages can be adjusted based on individual circumstances. The aim is to create structure and manage money before it manages you.
Government offers cheaper domestic gas to city gas distributors to boost PNG connections
The government will provide cheaper domestic gas to distributors. This incentivizes converting inactive piped natural gas meters into working connections. The scheme aims to increase piped natural gas customers across India. This initiative will reduce reliance on imported Liquefied Petroleum Gas. The program is set to begin on September first.
A salary hike can quickly disappear into higher EMIs, credit card spending, BNPL purchases and lifestyle upgrades. CA Nitin Kaushik advises using an increment to strengthen your finances first. After paying minimums on all debts, he suggests attacking the highest-interest debt, freeing monthly cash flow and then increasing investments. With credit cards charging far more than home loans, aggressively prepaying low-cost debt while carrying expensive debt may not make financial sense.
New-age stocks take off; Swiggy goes Indian
How does wildfire smoke affect the economy?
Wildfires in the United States are getting bigger, and the season is getting longer, fueled by hotter and drier weather from climate change. Even when fires are hundreds of miles away, wildfire smoke can still harm people
India-Japan trade at USD 27.5 billion in FY 2025-26 still a fraction of potential: Piyush Goyal
India-Japan trade at USD 27.5 billion in FY 2025-26 still a fraction of potential: Piyush Goyal
When it comes to investing, risk is loud. Opportunity is quiet.
Why humans overestimate downside and underestimate potential upside.
Maharashtra Food and Drug Administration (FDA) Commissioner Tukaram Mundhe on Tuesday said strict action would be taken against violations of law at eateries operating near educational institutions and said that the intensified enforcement drive would have a major impact in the next 8-10 days.
Air New Zealand taps former Air India CEO Campbell Wilson for board
Air New Zealand will appoint Campbell Wilson and Robert McDonald as directors. Wilson previously led Air India and founded Scoot Airlines. McDonald currently chairs Contact Energy and sits on the FleetPartners board. These appointments occur as the airline faces delivery delays and engine issues. Elevated fuel costs also present challenges for the national carrier.
Listed new-age cos hit $165 billion market cap
Indian refiners face crude cost surge as Gulf premiums rise, Russian oil discounts vanish
Indian refiners are facing a sharp rise in crude procurement costs as tightening physical supplies push Gulf and West African grades to higher premiums. Russian oil discounts have largely disappeared, while Venezuelan discounts have narrowed. Refiners are turning to costlier spot markets and distant suppliers as disruptions squeeze term-deal supplies.
Top 10 private banks cut over 10,000 jobs in FY26 as AI reshapes hiring
India's top private banks are reducing their employee numbers significantly. This workforce contraction occurred after substantial hiring in the previous fiscal year. Technology-led efficiencies are enabling banks to expand operations without increasing staff. Some midsize lenders, however, have increased their headcount during this period. Banks are accelerating AI and automation deployment across their operations.
BRICS weighs Russias grain exchange plan; digital platform for farm produce trade mooted
BRICS countries are considering a Russian-backed proposal to create a grain exchange that would allow producers and buyers to trade directly and reduce dependence on major global commodity exchanges. The proposal is expected to be discussed at the BRICS Summit in New Delhi on September 12-13.
Chinas Economy Shows Stability in First Seven Months of 2026
Beijing, August 19: Recent data released by the National Bureau of Statistics of China on August 17 reveals that the national economy has remained stable during the first seven months of this year. From January to July, there has been consistent growth in production and supply, while employment and prices have generally remained stable. The ... Read more Chinas Economy Shows Stability in First Seven Months of 2026
'Americans will never be tried overseas': Trump, Rubio go full throttle on ICC; chief sanctioned
Albert Einstein is best known for changing our understanding of physics, but a quote attributed to him offers a different look at the complexity of human emotions. Laws of human heart are more complicated than the laws of cosmos. In physics, things obey rules; in love, people destroy them, reflects on how love and human behaviour often refuse to follow clear rules.
Mahanagar Gas eyes 1 million new PNG connections in FY27, capex raised
Mahanagar Gas Ltd is increasing capital expenditure by twenty percent this financial year. The company plans to triple daily piped natural gas connections to three thousand. They are targeting one million new piped natural gas connections driven by government policies. This expansion aims to convert households from liquefied petroleum gas to piped gas. MGL is increasing infrastructure spend to expand its existing network.
Plea for pooled gas gains steam amid renewed tensions in West Asia
City gas firms want the government to reinstate a pooled gas mechanism. This is due to ongoing supply and price uncertainties in West Asia. The mechanism was previously withdrawn after a perceived easing of regional tensions. Companies are now seeking mid-term purchases to bridge supply gaps. A revival of pooled gas could stabilize prices for consumers and businesses.
NHPC J&K project may get 18,700 cr subordinated debt
The power ministry is exploring subordinated debt for NHPC's Sawalkote project. This low-interest financing aims to support the large hydropower development in Jammu and Kashmir. The project's estimated cost stands at 31,380 crore, with approvals pending. India is accelerating hydropower projects, especially on western rivers. Other large projects in Arunachal Pradesh have also received government approval.
SC to decide telecom firms plea for release of Rs 3,300 crore bank guarantees
The Supreme Court will decide pleas by Bharti Airtel, Vodafone Idea and other telecom operators seeking release of 3,300 crore in bank guarantees following a Bombay High Court ruling against retrospective one-time spectrum charges. The apex court declined to direct the government, noting it has not stayed the high court order.
Wipro Consumer Care to acquire 60% stake in Dermatouch for Rs 387.5 crore
Wipro Consumer Care and Lighting will acquire a 60% stake in premium skincare brand Dermatouch at an enterprise value of 387.5 crore, marking its entry into digital-first brands. The remaining 40% will be acquired over three years. Dermatouch, founded by Anish Nagpal and Amit Purswani, reported 131 crore revenue in FY26.
India's outward FDI jumps 17% to $5.7 billion in July: RBI
Indias outward FDI rose 17% year-on-year to $5.70 billion in July from $4.88 billion a year earlier, according to provisional RBI data. It was also higher than the $3.14 billion recorded in June.
Indian Railways eyes cheaper green hydrogen to expand train operations
Indian Railways seeks to expand green hydrogen suppliers and reduce procurement costs. Hydrogen trains have already completed over 2,500 kilometers of commercial operations. The government offers incentives for electrolyzer manufacturing and green hydrogen production. India aims for a domestic green hydrogen capacity of 5 million metric tonnes by 2030. This progress makes affordable green hydrogen a realistic future possibility.
10 Baby Names Inspired by Powerful Norse, Egyptian and Slavic Mythology Deities
10 Baby Names Inspired by Powerful Norse, Egyptian and Slavic Mythology Deities
Govt organises awareness session on EU CBAM for exporters
Indian exporters received an awareness session on the EU's Carbon Border Adjustment Mechanism regulations. This mechanism, effective January 1, imposes a carbon tax on specific imported goods. The session covered the framework, applicable products, and reporting requirements for exporters. Practical case studies for iron, steel, and aluminium sectors were also discussed. Exporters were urged to prepare for these emerging international sustainability requirements.
Dabur, Ferns N Petals, Lotte India rectify labelling, advertising lapses after FSSAI notices
Food regulator FSSAI said Dabur India, Ferns N Petals, Lotte India and other food businesses have taken corrective measures after being flagged over labelling, product classification and advertising violations. The actions include revising product listings and labels, removing unsupported claims, updating promotional material and withdrawing non-compliant advertising.
SC orders CBI probe against former Sammaan promoters
The apex court also directed the special court in Mumbai dealing with money-laundering cases to decide within two weeks on the CBI's plea seeking further investigation into a sixth transaction involving Rs 1,574 crore.
Directed by Nitesh Tiwari and produced by Namit Malhotra, the Rs 4,000-crore project is being mounted at a scale more commonly associated with Hollywood event films. Sony Pictures is handling worldwide distribution, giving the film access to a global distribution network from the outset.
Finance Minister Nirmala Sitharaman urges PSBs to sharpen youth outreach, build ahead of demand
Finance Minister Nirmala Sitharaman urged public sector banks to attract young customers. She suggested a focused 'Banking for Youth' campaign starting October 2. Banks must also improve priority sector lending quality and reach. Credit for farmers and MSMEs remains a government priority. Financing strategies must adapt to local agricultural conditions.
Volkswagen Group is open to ceding majority control in its Indian operations to a local partner as Skoda Auto moves closer to signing an MoU within weeks. Skoda CEO Klaus Zellmer said majority ownership is not an issue, stressing that a partnership could deliver greater scale, local decision-making and investment capacity.
Ready-made food prices may stay high as input, packaging costs rise
Ready-made food prices are likely to stay high due to increased input and packaging expenses. Inflation in these products accelerated to nine percent year-on-year in July. Key commodity prices like tomatoes and edible oil have seen significant year-on-year increases. Higher costs for spices, herbs, and seeds are also contributing to price pressures. These elevated expenses are gradually being passed on to consumers.
Buying a home in Noida? UP RERA notifies new IFMS rules Here's all you need to know
Here's all you need to know about Uttar Pradesh RERA's framework for collection, management, investment, transfer and utilisation of Interest Free Maintenance Security (IFMS) funds collected from homebuyers.
Mutual fund ownership in India has shifted sharply over the past 13 years. The corporate share of AUM fell from 50.1% in 2013 to 36.7% in 2026, while retail and HNI investors combined share rose from 43.5% to 62.3%.
R Madhavans approach to working with a young co-star offers a simple lesson in what it means to be a true gentleman on a film set. When he was paired with a 19-year-old newcomer for Rehnaa Hai Terre Dil Mein, his conduct made her feel safe and comfortable during her first experience in the film industry. Years later, she recalled how easily she could be herself around him and described him as a total gentleman, showing how an actors behaviour off camera can leave as lasting an impression as his work on screen.
Commerce minister Piyush Goyal invites Japanese companies to deepen investments in India
India's commerce minister invited Japanese businesses to deepen investments and partnerships. He will visit Japan to strengthen trade and investment ties between both nations. Key sectors for collaboration include manufacturing, technology, and infrastructure development. Japan has set a significant investment target in India over the next decade. Bilateral trade between India and Japan holds substantial untapped potential for growth.
Flexi-cap and multi-cap funds both invest across large-, mid- and small-caps, but their mandates differ. Despite similar returns, FY26 saw a sharp divergence in inflows. What is driving investor preference, and should investors rethink their multi-cap holdings?
Prudential gets CCI nod to acquire 75 pc stake in Bharti Life Insurance
India's fair trade regulator CCI has approved Prudential Corporation Holdings' stake acquisition. This acquisition involves a significant equity shareholding in Bharti Life Insurance Company. UK-based Prudential plc will acquire a majority 75 percent stake for Rs 3,500 crore. The transaction requires Prudential to reduce its holding in an existing venture. Post completion, Prudential's Indian operations will include majority-owned Bharti Life Insurance.
RRBs' gross loans rise 10.3 pc to Rs 5.78 lakh crore in FY26; PSL achievement at 91.7 pc
Regional Rural Banks saw gross loans rise 10.3 percent to Rs 5,78,349 crore. Their performance under Priority Sector Lending targets remained strong, achieving 91.7 percent. Agriculture and allied activities formed the largest credit component, accounting for 77 percent. MSME lending focused on micro enterprises, supporting rural entrepreneurs and small businesses. RRBs also extended significant credit to weaker sections and inclusive development areas.
Jubilant Ingrevia to acquire 40pc stake in Zettaone Technologies for Rs 189.2 cr
In a significant move, Jubilant Ingrevia will take a 40% stake in Zettaone Technologies for Rs 189.2 crore. This acquisition is expected to bolster Jubilant's position in the electronics value chain. Zettaone Technologies, with its integrated electronics design and manufacturing prowess, will see the deal finalized in two stages by September 2027, aligning with Jubilant Ingrevia's strategic growth in the EDMS industry.
In 2025, Trump's direct indexing strategy garnered attention for its trading efficiency and tax savings.
Skoda Auto re-enters diesel segment after 5-year gap with new Superb
Skoda Auto India has re-entered the diesel segment after five years. The company unveiled its premium executive sedan, the all-new Superb, and the new Slavia. Skoda also announced the return of the sportier Octavia RS model. The new Slavia offers enhanced styling and new technologies for customers. India remains a key global growth market for Skoda Auto.
Pilots body FIP calls for making oral fluid testing complementary under drug testing framework
The Federation of Indian Pilots has urged the DGCA to introduce oral-fluid drug testing alongside existing urine-based screening and raise pilots annual random testing to 20-25% from 10%. The proposal follows an Air India pilot testing positive for drugs, prompting the airline group to order mandatory one-time testing for pilots.
Healthcare beats Nifty 50: Should investors shift from broader-market index funds to growth sectors?
Healthcare has outperformed the Nifty 50 across several periods, with the BSE Healthcare TRI delivering a 22.7% CAGR over seven years. But does this mean investors should look beyond their broad-market index funds and opt for sectoral funds?
Insurance industry grew 9% in FY26, health and motor fastest growing segments, finds BCG report
India's general insurance industry grew 9% in FY26 to 336,000 crore, with health and motor being the fastest growing segments due to pick up from GST rate rationalisation, according to a BCG report.
Trump approval hits 33%, lowest of his presidency
Indias crude import bill surges 41% in July amid West Asia crisis; volumes up 13%
Episodic events in West Asia had kept prices on benchmark brent crude largely volatile in July this year.
Rupee, price tailwinds for Indian exporters may fade in H2FY27: Nuvama
Indian exporters may see revenue tailwinds from rupee depreciation fade soon. Elevated prices and currency depreciation supported export growth in the first quarter. These supportive factors are expected to diminish in the second half of FY27. The information technology sector's earnings accelerated due to the weaker rupee. Currency movements remain a significant risk for companies with overseas revenues.
Growing old, living better: Indias senior real estate market to hit Rs 1 lakh crore
India's senior living market is poised for significant growth, reaching one lakh crore by 2030. Organized senior living units are expected to quadruple, meeting rising demand from families. New projects will expand beyond major cities into Tier II and III locations. Increased investment will integrate healthcare and technology into senior living developments. Stronger regulatory frameworks will enhance transparency and standardization within the sector.
Ensure smooth cotton buy, Telangana tellsCCI
Despite expectations of lower acreage due to the ElNinoimpact, the area under cultivation increased by nearly3 lakh acres1.21lakhhectares in the State
Moong arrivals pick up in Karnataka as prices rule firm on lower crop
Hand-picked moong is fetching a higher price of Rs 8,600-10,300 per quintal, while machine harvested ones command lower prices due to higher foreign material content
The proposal comes as India prepares for a sharp increase in demand for AI computing capacity
Bombay Logistics deploys Blue Energy Motors LNG trucks at JSW Steel operations
With up to 20% better fuel efficiency, the trucks are designed to improve operating efficiency while helping fleet operators reduce the carbon intensity of their transportation operations
Indian govt does not see much impact on kharif crops from El Nino as sowing deficit narrows
Agriculture Minister Shivraj Singh Chouhan says impact on kharif production unlikely to be significant
Dabur, Ferns N Petals and four other firms rectify labelling, ad violations after FSSAI notices
Dabur India, Ferns N Petals and four other food businesses have taken corrective action after receiving notices from FSSAI over misleading labels, claims and advertisements. Measures include changing product categorisation, removing claims, revising packaging and marketing material, and correcting chocolate labels, as the regulator steps up industry accountability.
FM asks PSBs to boost farm credit for pulses, oilseeds, cut imports
Sitharaman also asks state-owned banks to strengthen priority-sector lending and launch a month-long 'Banking for Youth' campaign from October 2
Delhi Lakshmi Yojana: 2,500 aid cannot be spent on tobacco, gambling and...; here's whats banned?
The Delhi Lakshmi Yojana provides 2,500 monthly to eligible women from low-income families, effective August 1. Beneficiaries face strict eligibility checks and spending restrictions.
L&T Finance eyes Bengal expansion with 26 new gold-loan locations
L&T Finance plans to add twenty-six new locations by March twenty twenty-seven. This expansion aims to deepen its presence in West Bengal's gold-credit market. The company currently operates twenty-eight locations and has a portfolio of Rs one hundred sixty-five crore. West Bengal's gold-loan market is estimated at Rs forty-seven thousand crore. New RBI guidelines aim to create a level playing field for lenders.
India, Israel set to exchange market access offers for FTA
Talks gain momentum after July round; India weighs industry concerns as it finalises its offer
UAE detects two ballistic missiles launched from Iran
India's cash in circulation rises despite surge in digital payments: RBI Deputy Governor
RBI Deputy Governor Shirish Chandra Murmu said. India currently has 176 billion banknotes in circulation, while the RBI produces 28-30 billion notes annually. The central bank is also exploring measures such as surface coatings and polymer notes to increase the durability of currency and reduce the environmental impact of the cash cycle.
Gujarat Cotex plans diversification into edible oils, infra sectors
Gujarat Cotex has unveiled its strategic plans to broaden its business horizons. With the introduction of new divisions, the company is set to venture into both edible oils and infrastructure sectors.
This entire action was based on data related with remittance of large amounts of foreign exchange over the last three years
Gold, silver prices fall as investors weigh Fed rate outlook, rising oil and US-Iran tensions
Gold was trading at Rs 1,55,470, down 0.30 per cent, while silver declined 0.96 per cent to Rs 2,35,763. Markets are now pricing in a higher chance of the US Federal Reserve keeping rates unchanged in September after weaker economic data.
Vizhinjam starts full EXIM operations with Keralas trademarkcrunchy cargo
Seven tonnes of local produce including banana and jackfruit chips leave for Spain from theAI-powered port
Oil prices could fall to $60: Will petrol and diesel get cheaper for the common man?
Mark Matthews of Julius Baer predicts crude oil prices may drop to $60 a barrel amid geopolitical concerns. While higher supply from Gulf producers could stabilise prices, sustained low prices are unlikely. The impact on consumers may be limited due to taxes and refinery costs in India.
Maria McKee had all the makings of a major music star. Dolly Parton called her The greatest girl singer any band could have, while her band Lone Justice earned praise from major names and opened for artists such as Tom Petty and U2. McKee later scored her biggest commercial success with Show Me Heaven, the Days of Thunder song that topped the UK charts and became a global hit.
India offers over Rs 1 lakh cr digital connectivity opportunity: BIF President
Satellite communication services present a Rs 1 lakh crore digital connectivity opportunity in India. Many rural Indians remain unconnected to broadband, which satcom can address. Modernizing agriculture and improving yields can be achieved through satcom-enabled IoT solutions. Integrated communication systems will combine fiber, mobile, Wi-Fi, and satellite technologies. The government is facilitating satellite broadband deployment for underserved areas.
Filmmaker Farah Khan shared her parenting philosophy on earning luxuries. She explained that her children fly economy while she travels business class. This teaches them the value of hard work and financial discipline. Khan believes children should understand privilege stems from parental effort. Happiness can be found in shared experiences, not just expensive comforts.
RBI Deputy Governor Discusses Cash Paradox Challenge
Reserve Bank Deputy Governor S C Murmu has highlighted the cash paradox where currency in circulation continues to grow despite a significant increase in digital payments. This trend complicates the RBI's forecasting and planning for currency production and distribution, prompting the central bank to seek solutions and explore ways to extend banknote life and reduce the carbon footprint of the cash cycle.
Can an NRI be the sole trustee of an Indian private trust?
There is no prohibition under the Indian Trusts Act on appointing a non-resident Indian as a trustee of an Indian private trust. However, the appointment should be structured carefully, in the context of the rights available to beneficiaries
$56.8 bn inflows lift rupee just 0.1%, against 8.8% gain in 2013 scheme
Global factors weigh on the currency despite sizeable FCNR(B) inflows, as economists flag tight financial conditions, volatile energy markets and competition for capital
GE Aerospace uses AI to cut aircraft engine turnaround time by five days
GE Aerospace is using artificial intelligence at its Bengaluru technology centre to improve aircraft engine inspections, maintenance and supply-chain forecasting, reducing engine turnaround time by around five days. Its AI-enabled tools are also cutting GEnx blade inspection times by about 50%, while engineers work on next-generation propulsion and engine technologies.
A sizeable corpus doesn't necessarily end anxiety, said a retirement strategist, noting that many retirees are afraid to spend because they do not know how much they can safely withdraw without exhausting their savings.
Odisha govt unveils 1,000 crore relief package for flood-hit districts
Package covers crop, housing, livelihood and infrastructure losses as floods across five river systems affect more than 18 lakh people in 22 districts and claim 13 lives
Sammaan Capital says PIL-linked probe does not name it as an accused
Lender says EOW status report found loans to five borrower groups were repaid with interest; CBI probe concerns erstwhile promoter Sameer Gehlaut and related entities
An NRI in the UK inquired about the tax implications of gifting savings to his father's HUF. HUFs face specific tax rules under the Income Tax Act 2025, treating unconsidered gifts as taxable income, with exceptions for relatives.
Nagaland gets its first natural gas supply via National Gas Grid
Indradhanush Gas Grid Limited has supplied natural gas to Nagaland for the first time through the National Gas Grid after injecting gas into the DergaonDimapur Pipeline.
Fitment factor is a multiplier used to convert an employee's basic salary to the revised basic salary under the new pay commission. Today, we calculate how much of a salary hike another 2.57 fitment factor same as 7th CPC could provide beneficiaries.
Keralam Govt to lease land to CSL for Rs 5,000 cr ship block building project, says CM Satheesan
The Kerala government will lease 18.16 acres of land to Cochin Shipyard. This land will support a ship block building project with an investment of Rs 5,000 crore. The project is expected to create approximately 2,000 direct jobs and many indirect employment opportunities. The government will receive an annual lease amount of Rs 1.45 crore, totaling Rs 1.70 crore with GST.
I-T department checks 394 entities over suspicious foreign remittances
The exercise covers entities that sent large sums abroad despite reporting little business activity or not filing returns, along with professionals who certified payments.
Insight: How US military funding propelled Chinas robot dogs
Trump says no talks with Iran, naval blockade remains in force
United States President Donald Trump stated no talks are happening with Iran. He affirmed the naval blockade remains fully in effect and operational. The Strait of Hormuz is open and functioning, he also mentioned. All water mines in the strategic waterway have been removed or detonated. These remarks come amid heightened tensions and uncertainty over easing the standoff.
Quote of the Day by Sydney Sweeney: Sydney Sweeneys quote, I honestly don't think I have one specific style. One day, I could be wearing a workout track suit, and another day, I could be wearing overalls and a tank top. Or I love a slip with corset. It just honestly depends on where I am in the world and what I'm doing and how I'm feeling that day, explores the importance of individuality and personal expression through fashion. The quote suggests that personal style does not have to follow one fixed identity and can change according to a persons mood, lifestyle, surroundings, and daily activities.
Quote of the day by Toni Morrison: Nobel laureate Toni Morrison inspired people to look beyond themselves. Her words emphasized making a difference through actions that help others. Morrison, a celebrated author, explored Black American experiences and injustice. She became the first Black woman to win the Nobel Prize in Literature.
Quote of the day by Matthew Perry offers a timeless message about resilience, adversity, and the courage to begin again. Everyone eventually reaches crossroads where the future is unclear and the easiest choice may appear to be surrender. But those moments can also become turning points. Fighting back does not guarantee an immediate victory, nor does it promise that every challenge will disappear.
Celebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen dependence. Establishing fixed meal schedules helps children develop natural biological clocks and better appetites. Family meal times encourage children to learn social habits through imitation and conversation. Allowing unrushed dining helps children recognize fullness cues and build healthy relationships with food. These consistent approaches require patience and encouragement for lasting positive changes.
