The Economic Times

Daily dietary choices play a crucial role in gut health and the likelihood of developing diseases. Consuming calcium-rich items such as yoghurt may help diminish the risk of colon cancer, as per Harvard-trained gut doctor Dr Saurabh Sethi. Additionally, berries are packed with fibre and polyphenols that help nourish the good bacteria in our guts. By focusing on fibre intake during every meal, we enhance bowel health and functionality.

Eyewear is emerging as the new workplace power accessory, replacing traditional markers such as ties, watches and jewellery as a way for professionals to express personality. Bold frames, thicker acetate, stronger silhouettes and colours such as green, navy, oxblood and burgundy are replacing the once-popular rimless and understated styles.

Delhi-based entrepreneur Kanika Jain shared a job candidates experience of rejecting a Rs 7.5 LPA offer because it was based on his previous Rs 5 lakh CTC. Despite having four years of experience, HR called the offer a 50% hike and market standard. The candidate later received a Rs 14 LPA offer from another company. Jain urged recruiters not to undervalue candidates simply because their previous salary was lower.

CA Nitin Kaushik questions whether earning Rs 2 lakh a month by 25 is a genuine financial goal or merely a social media benchmark. He warns that comparing salaries can make young professionals feel like failures while ignoring different career trajectories. Instead, he suggests tracking income growth, skills, savings, investments, debt and financial protection. A lower salary at 25 does not mean a poor career, as long as earning capacity continues to grow.

Bengaluru CA Meenal Goel emphasizes the importance of financial security for women by outlining 6 essential investment strategies. Establishing an emergency fund that covers at least six months' worth of expenses is crucial for unforeseen events. Reliable government-backed schemes such as PPF and Sukanya Samriddhi provide secure returns along with tax incentives. Affordable life and accident insurance through government plans further enhance security.

Jharkhand Mukti Morcha senior leader and state minister Sudivya Kumar Sonu died on Sunday following a sudden illness, the party said. The Giridih MLA held portfolios including Higher and Technical Education, Urban Development, Tourism, Arts and Culture, and Sports and Youth Affairs. JMM described his death as an irreparable loss.

At least 22 people were killed in a fire that broke out at a wedding party in Kinshasa, Congo, on Friday night, local officials said. The blaze continued into Saturday at a building in Lingwala, where narrow hallways hampered escape. Several others were injured, while the cause remained unconfirmed.

Luxembourg Deputy Prime Minister and Foreign Minister Xavier Bettel will visit India from September 7 to 9, meeting External Affairs Minister S Jaishankar in New Delhi and travelling to Chennai. His itinerary includes engagements at IIT Madras, its Research Park and the inauguration of a new SES campus, the MEA said.

Two-wheeler companies face complex rural stocking challenges for the upcoming festive season. Rural markets account for over half of industry sales, with varied product preferences across regions. Electric vehicle demand is concentrated in select states, adding another stocking layer. Manufacturers must ensure the right product mix is available in the right locations. This strategic stocking is critical for meeting diverse rural demand during peak sales.

In a significant legal move, a Supreme Court petition is calling for the FSSAI's food warning labels to be implemented in full, without delay. Opposing a gradual rollout, it emphasizes the urgency for immediate labeling on nutrient-dense products. Additionally, it advocates for clearer labels indicating total sugar, salt, and fat, stressing the need for larger bilingual warnings to foster informed consumer decisions and encourage healthier eating habits.

In an interview, Vishal Chaturvedi, director of Hanuman Ansh, one of India's biggest blockbusters which is inching close to the Rs 100 crore mark at the box-office revealed that he ensured the environment at the sets matched the sacred subject of the devotional drama. The food served on the set was completely vegetatarian.

Punjab's power generation has declined by 1,500 MW due to a national coal shortage. Major thermal plants are operating at reduced capacity, impacting electricity supply across the state. The central government's reduced coal supply has worsened the situation for key power facilities. Power cuts are being imposed in domestic and industrial sectors due to this crisis. The state government demands immediate central government action to resolve the coal shortage.

SRK once faced the real threat of being murdered and faced death bravely. In a recent interview, filmmaker Sanjay Gupta revealed how the superstar often received threats from the underworld and decided to confront the mafia with his head held high.

India's spinners dismantled Pakistan for a mere 55 runs in their league match. Shree Charani took three wickets for seven runs, leading the bowling attack. Young leg-spinner Prema Rawat also contributed significantly with her bowling performance. Pakistan's lowest T20 International score was recorded during this match. India achieved this victory without expending much effort.

Coal India is offering extra coal to power plants facing stock depletion. This move aims to boost supplies during a challenging summer season. The company has adequate coal stocks and is opening new supply routes. Production and supply are increasing as monsoon rains ease. Coal India supplied more coal year-on-year during April-August.

Talcher Fertilisers and NTPC have applied for the innovative coal gasification scheme launched by the government. This initiative focuses on transforming domestic coal into products of greater value, thus supporting India's strategy to lessen dependency on imports. The initial application window remains open until September 7, and more submissions are anticipated as the deadline nears for this significant project.

Quote of the day by Plato: A good decision is based on knowledge and not on numbers. The quote explains why decisions need understanding, context and critical thinking. Numbers and statistics can provide information, but they may not explain the reasons behind a situation. Platos philosophy also focused on knowledge, wisdom, truth, justice and the Good.

Quote of the Day by Jon Hamm: Jon Hamm emphasizes the importance of acknowledging one's struggles, framing it as a true strength rather than a weakness. Many individuals shy away from seeking help due to fear of vulnerability. However, embracing honesty about our challenges paves the way for meaningful solutions and growth. This mindset fosters self-awareness and personal development, proving that recognizing our needs can lead to resolving issues and fortifying ourselves.

Multiple global hotel chains are gearing up to establish their presence in India, while current hospitality brands are rolling out new luxury and lifestyle properties. Dusit made its much-anticipated return to India last year, and Hyatt is actively exploring potential sites. Both Marriott and Hilton are set to introduce fresh hotel brands in the market, alongside IHG Hotels & Resorts and ITC Hotels, who are also launching exciting new offerings.

Indian Immunologicals Limited has asserted that the rabies vaccine vials in question were not produced by their facility. Following a potency test failure, a batch was labeled substandard by the drug regulator. IIL emphasized that the Central Drugs Laboratory in Kasauli had assessed and approved the batch. The company identified seventeen discrepancies between the seized vials and their retention samples.

Recovering Instagram photos and Reels is simple, thanks to the 'Recently Deleted' option, but users have a strict 30-day deadline to restore any accidentally removed content. Note that deleted Stories can only be brought back within 24 hours of their removal. For those wanting to manage visibility without losing content, archiving posts is a smart choice.

New Delhi: After setting a strong foot in the country, digital services major Jio has now set its sights on the global market with made-in-India tech across connectivity, digital products, enterprise solutions, and artificial intelligence, a top company official said on Saturday.Jio Platforms Managing Director and Reliance Jio Chairman Akash Ambani, in a letter to employees on 10 years of Jio, said the organisation has built the foundation of Digital India at an unprecedented scale, accelerated

She was married off after class 7 and survived domestic abuse and was left in her in-laws' home, her three-year-old daughter in her arms. Durgabai Kamats story, from saving herself and her daughter from domestic violence to becoming the first

In a creative initiative, five decommissioned wind turbine blades were transformed into a vibrant playground for children in Rotterdam. Featuring climbing structures, tunnels, and lookouts, the playground not only provides fun but also highlights sustainable practices by effectively reducing the carbon footprint associated with new materials. This project exemplifies an innovative approach to circular economy principles within the renewable energy sector.

Recent fluctuations in gold prices have emerged, primarily due to the ambiguous stance of the Federal Reserve and escalating conflicts in Iran. Central banks are responding by ramping up gold purchases, reinforcing the fundamental bullish market sentiment. This surge in demand effectively consumes a substantial fraction of the yearly gold output.

Actor Bryan Cranston advocates for stepping out of comfort zones to enhance personal growth. By willingly immersing oneself in unfamiliar territories, individuals can reignite their curiosity and embrace vulnerability. This approach not only counters the societal pressure to always convey confidence but also transforms the act of admitting ignorance into a powerful tool for learning and enriching experiences.

Satwiksairaj Rankireddy and Chirag Shetty advanced to the China Masters final. They defeated Malaysia's Nur Mohd Azriyn Ayub and Tan Wee Kiong. The Indian pair won in three games after a second-game lapse. This victory marks their third appearance in the China Masters final. They now aim for their second title of the current season.

Quote of the day by Matthew Perry explores the quiet legacy of being a good person in other peoples lives. His words speak to relationships, difficult moments, uncertainty and the choices that shape how we are remembered. The article considers empathy, acceptance, personal growth, resilience and the simple value of leaving people better than we found them.

During the centenary celebrations of Shri Ram College of Commerce, Prime Minister Narendra Modi praised the institution's enduring commitment to academic excellence and leadership cultivation. He commemorated the occasion by releasing a special Rs 100 coin. Modi's earlier visit in 2013 as the Chief Minister of Gujarat underlines his lasting connection to the college and reflects the BJP's initiative to engage the youth effectively.

A recent disaster in Nepal highlights growing instability in the warming Himalayas. Massive rock and ice collapses unleash destructive floods and debris downstream. Scientists warn of increasing glacial lake outburst floods and unstable mountain slopes. India faces potential consequences as Himalayan river systems connect across borders. Enhanced monitoring and early warning systems are crucial for vulnerable communities.

According to The Taipei Times, Straits Exchange Foundation (SEF) Secretary-General Luo Wen-jia said Beijing's efforts to attract Taiwanese youths increasingly combine tourism, cultural exchanges and economic incentives with activities associated with its united front strategy. Luo stated that Chinese organisers of tours and exchange programs may incorporate political activities designed to influence or indoctrinate participants. He also cautioned that employment offers promoted to Taiwanese yout

Quote of the Day by Daniel Radcliffe: Daniel Radcliffe's quote highlights the difference between constructive self-criticism and harmful self-hatred. Honest self-reflection aids growth, but self-loathing becomes destructive and debilitating. Radcliffe's career demonstrates challenging oneself while maintaining perspective and self-compassion. He transitioned from Harry Potter to diverse roles, showcasing acting versatility. This message remains relevant for fostering self-awareness and personal

US Navy warships evaded Iranian missile attacks and struck three oil tankers. Two Iranian oil carriers were permanently disabled by the military action. The third unladen tanker was also destroyed in the engagement. This action followed Iran's accusation of a US attack on one tanker. The US stated the tankers funded Iran's Revolutionary Guard network.

In a decisive stance, Singapore's government has stated it will not step into Singapore Airlines' investment decisions concerning Air India. Senior Minister K Shanmugam highlighted that upholding commercial discipline is crucial. Air India is pursuing one billion dollars from its parent companies, Tata Sons and Singapore Airlines, with financial backing tied to meeting specific operational benchmarks, especially in light of recent setbacks and geopolitical instability.

India's metro rail network is rapidly expanding, nearing the United States' current length. The Union minister anticipates India will soon become the second-largest metro network globally. Indore's extended metro line now covers a significant 17-kilometer route within the city. This expansion aims to enhance urban mobility and contribute to India's development goals. The new service will operate daily with frequent trains connecting key city areas.

After retiring as a headmistress, Remabhai S discovered a newfound passion for cultivating dragon fruit within her property. By repurposing her backyard and rooftop into flourishing gardens, she turned a period of personal grief into productive work. The outcomes of her intensive farming approach resulted in notable fruit sales and seedlings, ultimately disproving the belief that ample agricultural land is essential for achieving farming success.

Indian Immunologicals stated seized rabies vaccine vials were not its product. Authorities are investigating the source of these substandard and misbranded vaccine vials. The company provided its manufacturing and distribution records for the investigation. Genuine Abhayrab batch KE25012 was released and supplied through authorized channels. This incident follows a previous concern over counterfeit Abhayrab doses in the market.

The Punjab Cabinet approved key policies for paddy procurement and movement in 2026-27. Amendments to Punjab Public Service Commission regulations were also sanctioned by the council. Thirty-three hospital posts were revived, and 138 new healthcare positions were created. Eighty vacant Medical Officer (Dental) posts will be filled by the department. These decisions aim to enhance public services and farmer support across the state.

In Missouri, retired wind turbine blades, known for their complex composite makeup, are being creatively repurposed. These enormous blades are shredded and utilized in cement manufacturing, effectively substituting traditional raw materials while lowering carbon emissions. This groundbreaking method provides an eco-friendly answer to the increasingly pressing issue of blade disposal within the US wind energy sector.

Ten-year-old Arman Gupta came up with a creative solution to stop his mother from reprimanding him after an unintentional juice spill. He created a remote-controlled mopping machine that simultaneously cleans and dries floors. The gadget makes washing and drying surfaces more practical and effective by using detachable sponges for simple maintenance, according to a Better India report.

A brilliant 13-year-old inventor is changing the game in agriculture by developing a device that captures water from the atmosphere. Utilizing condensation along with advanced sensors, this remarkable prototype has the potential to address ongoing water shortages. Although it is still in the initial phase of development, the technology offers exciting prospects for future water supply in farming.

Indian auto component firms hold significant inventory, potentially releasing billions through better management. Many MSMEs need to invest more in future growth capabilities. Existing plant capacity is underutilized due to operational inefficiencies. Unlocking cash and improving business economics will drive future supplier growth. This will enable continuous investment in capabilities for the evolving automotive value chain.