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The Economic Times

Economy / The Economic Times

Madhavan reveals the dish that keeps him fit at 55: 'It's the most calming, filling breakfast....'

Actor R. Madhavan, at 55, attributes his fitness to kanji, a fermented South Indian rice preparation. This simple, nourishing dish, enhanced with yogurt and spices, offers digestive benefits, boosts immunity, and aids weight control. Madhavan highlights kanji as a cooling, calming, and energizing breakfast alternative.

4 Mar 2026 6:16 pm
Safe haven assets explained: What they are, how they work, and if you should invest

Safe haven assets are investments people choose during market volatility and global tension. These include gold, silver, Treasury bills, cash, safe currencies, and defensive stocks. They usually stay stable when stock markets fall. However, they may give lower returns. Investors must balance risk and safety before investing in safe haven assets.

4 Mar 2026 6:01 pm
Elon Musk's X has a new creator policy to curb AI misinformation on Iran war. Check details

X, formerly Twitter, is cracking down on undisclosed AI-generated war videos. Creators failing to label synthetic footage depicting armed conflicts risk a 90-day suspension from the platform's revenue-sharing program for a first offense, with repeat offenders facing permanent removal. This move aims to combat misinformation during sensitive times.

4 Mar 2026 5:54 pm
Iran claims control of key waterway for energy transit

In Lebanon, the Israeli military told residents south of the Litani River to move north, warning that the army was compelled to take military action against Hezbollah in the area.

4 Mar 2026 5:53 pm
Word of the day: Basque

Basque meaning: The word Basque refers to the people and culture of a region in northern Spain and southwestern France, known for their unique language, Euskara. In fashion, a basque describes a fitted bodice or jacket extending below the waist, accentuating the figure. This style, popular since the 19th century, adds structure and elegance to garments.

4 Mar 2026 5:46 pm
Turkey says NATO defences destroyed missile from Iran headed toward its airspace

NATO air and missile defence systems intercepted a ballistic missile fired from Iran as it approached Turkish airspace, marking the first time Turkey has been directly involved in the escalating regional conflict. The Turkish Defence Ministry stated that necessary steps would be taken to defend its territory and airspace, warning all parties against actions that could further escalate the conflict.

4 Mar 2026 5:46 pm
India hospitality sector revenue to grow 9-12% in 2025-26: Icra Report

The hospitality sector in India is gearing up for a robust surge in revenue, estimated at 9-12% growth by 2025-26. This optimistic forecast stems from a consistent influx of domestic tourists, thriving business conferences, extravagant weddings, and a healthy demand from corporate clients.

4 Mar 2026 5:43 pm
Why US stock futures suddenly surged today: Dow, S&P 500 and Nasdaq turn green Is Wall Street returning to its growth path now?

US stock futures turned green early Wednesday. Dow futures jumped to 48,598. S&P 500 futures climbed to 6,837. Nasdaq futures rose to 24,824. The rebound followed a sharp sell-off on Wall Street a day earlier. Markets reacted after reports said Iran quietly approached the US for talks to ease the conflict with Israel. That signal cooled oil fears. Brent crude hovered near $82 while WTI stayed around $75. Lower panic brought buyers back into equities. Investors now watch ADP payroll data and the

4 Mar 2026 5:39 pm
Air India adds flights to Toronto, Frankfurt, Paris amid West Asia crisis

Air India is increasing international flights to Toronto, Frankfurt, and Paris. This is in response to strong travel demand. The conflict in West Asia is disrupting aviation. Additional services will run between March 5 and March 11. More options are available on these long-haul routes. Air India continues to assess the situation.

4 Mar 2026 5:33 pm
Hezbollah's entry into Iran crisis deepens its isolation at home

Hezbollah's decision to enter the regional war in support of Iran has created a significant rift with its main political ally, Parliament Speaker Nabih Berri, and other Lebanese factions. The move, which caught many by surprise, has left the group isolated as Lebanon faces renewed conflict with Israel, sparking internal criticism over prioritizing foreign interests.

4 Mar 2026 5:31 pm
Shriram Finance secures USD 76 million co-financing for economic inclusion & rural development

In a significant move towards enhancing economic opportunities in India, DEG, the German development finance institution, has joined forces with Citi to deliver a remarkable USD 76 million co-financing package to Shriram Finance.

4 Mar 2026 5:18 pm
Chennai IIT BS degree student, who used Covid lockdown to get two degrees, is a teaching assistant at Harvard today. Who is Shreya Singhal?

During the pandemic, Shreya Singhal pursued a dual academic path, enrolling in an IIT Madras online Data Science program alongside her BCA degree. This challenging endeavor, which required her to revisit mathematics, fostered discipline and led to a Teaching Assistant role at IIT Madras. Her initiative in research ultimately paved the way for her admission to Harvard University.

4 Mar 2026 5:03 pm
Transport Strike March 5: Why drivers are protesting, how it may affect you and what we know so far

Maharashtra Transport Strike March 5: Maharashtra transport unions announced a statewide strike on March 5 due to grievances over e-challans, taxation, and toll collections. Failed talks with the Transport Minister led to the protest, with drivers demanding fair treatment and reforms to the punitive e-challan system and excessive taxes.

4 Mar 2026 4:54 pm
MRF Ltd to invest Rs 5,300 crore in New Tamil Nadu tyre plant

Tyre giant MRF Ltd has announced plans to pour in Rs 5,300 crore over the next 12 years to set up a cutting-edge manufacturing plant in the Sivaganga district. This investment is expected to generate around 1,000 new jobs, signaling a pivotal advancement in the region's industrial landscape.

4 Mar 2026 4:48 pm
The Iran wars most precious commodity isnt oil

In the context of the Middle East, water has emerged as a vital strategic resource. Desalination facilities across the Gulf Cooperation Council countries are crucial for supplying millions with safe drinking water. Presently, these key installations are facing assaults from Iranian military actions. The implications of such attacks are profound, potentially leading to widespread humanitarian crises and mass relocations.

4 Mar 2026 4:48 pm
Rashmika Mandanna, Vijay Deverakondas wedding reception today: Venue, guest list and all details about invite-only celebration in Hyderabad

Newlyweds Rashmika Mandanna and Vijay Deverakonda are hosting their grand reception in Hyderabad today, March 4, coinciding with Holi. The exclusive, invite-only event and will see a mix of film personalities and political dignitaries. The couple emphasised safety and privacy, requesting fan cooperation for this closed-door celebration.

4 Mar 2026 4:47 pm
Are the US attacks on Iran legal?

The U.S. military has joined Israel in a massive assault on Iran, targeting over a thousand locations and eliminating key figures like Supreme Leader Ayatollah Ali Khamenei. This action is sparking debate over President Trump's constitutional powers and adherence to international law. Legal experts are scrutinizing the legality of these strikes, particularly concerning presidential authority and the War Powers Resolution.

4 Mar 2026 4:39 pm
Children must not be 'collateral damage' in Mideast war: UN experts

The UN Committee on the Rights of the Child has voiced grave concerns over the safety of children in the Middle East conflict. The committee highlighted an alleged air strike on an Iranian school in Minab, which Iran claims killed over 150 students.

4 Mar 2026 4:36 pm
Iran crisis tests Trump standing with young men who helped power 2024 win

Young men who voted for Donald Trump show divided opinions on recent US strikes in Iran. While some welcome the death of Ayatollah Ali Khamenei, others fear a prolonged conflict and a lack of clear strategy. This sentiment could impact Republican support in upcoming elections. The situation in Iran is unfolding, with global markets reacting to the developments.

4 Mar 2026 4:35 pm
Loan repaid? Vehicle hypothecation to be removed automatically under new online system

Vehicle owners will no longer need to visit transport offices to remove hypothecation from registration certificates. A new online system, launched on March 1, automates this process after loan repayment. This initiative aims to simplify procedures and save time for borrowers. Initially integrated with one nationalised bank and five NBFCs, more lenders will be added soon.

4 Mar 2026 4:35 pm
The Iran war is dialing US economic danger up to 11

President Trumps strikes on Iran escalate risks for the US economy, compounding existing pressures from overvalued equities, tariffs, persistent inflation, and a fragile fiscal outlook. Rising energy prices, potential disruptions to trade, and geopolitical instability could trigger stagflation and test financial markets. With public debt near record levels and a weakened tariff strategy following the IEEPA ruling, Washington has limited fiscal space to respond. The combination of policy missteps

4 Mar 2026 4:28 pm
Baramati plane crash: Rohit Pawar alleges attempts to shield VSR Ventures

MLA Rohit Pawar alleges a cover-up attempt for VSR Ventures following the fatal plane crash that killed Ajit Pawar. He claims the preliminary AAIB report, while noting visibility issues and runway concerns, contains inaccuracies and doesn't fully address the company's alleged past lapses, including a prior incident involving CM Eknath Shinde.

4 Mar 2026 4:26 pm
Service sector activity slightly eases in February; exports pick up: PMI

India's services sector saw a slight slowdown in February, with new business growth at a 13-month low and operating costs at a two-and-a-half-year high. Despite this, overall services activity remained robust, supported by strong domestic demand and international sales, leading to increased optimism for the coming year.

4 Mar 2026 4:19 pm
Friday OTT releases of the week: 10 new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5

This weekend comes with a new list of shows and movies to binge on different streaming platforms. From thrillers and emotional dramas to romantic stories, this Fridays OTT releases have something for everyone. There are international series, Korean dramas, and Indian films, giving viewers plenty of options to choose from. Read on!

4 Mar 2026 4:09 pm
Dassault CEO says FCAS fighter project 'dead' if Airbus refuses to co-operate

Dassault Aviation's chief declared the Future Combat Air System project is finished. He noted Airbus's refusal to cooperate on the next-generation fighter. This dispute threatens the 100 billion euro development involving France, Germany, and Spain. The core issue is leadership of the fighter component. Dassault wants clear leadership, while Airbus prefers existing rules. The project's future is uncertain.

4 Mar 2026 3:52 pm
Glenmark Pharmaceuticals wins USFDA nod for fluticasone inhaler

Glenmark Pharmaceuticals has secured a significant approval from the US FDA for its inhaler fluticasone propionate. This marks a key step in strengthening the company's respiratory offerings in the US market. The product is set for distribution starting March. Glenmark's achievement includes a Competitive Generic Therapy designation, granting them 180 days of market exclusivity.

4 Mar 2026 3:47 pm
He waited two months to jointhen quit on day one over a laptop

A company's onboarding process unraveled on day one when a new hire refused to use a company-issued laptop. The HR executive suspected the recruit was juggling two jobs and the mandatory corporate device would expose his dual commitments. He ultimately resigned, leaving the company to reconsider its hiring practices.

4 Mar 2026 3:45 pm
Fitness lovers should try this. Health coach picks this one-minute exercise for body transformation, Check how to do it correctly

Plank Exercise Benefits: The plank exercise, a simple yet effective move, significantly improves core strength and overall stability without equipment. Practicing it daily can combat issues arising from modern sedentary lifestyles, such as lower back pain and poor posture. This exercise engages deep core muscles, leading to enhanced strength, better posture, and increased confidence over time.

4 Mar 2026 3:44 pm
Today's Quote by Rumi: 'Life is a balance between holding on and letting go'. How can this mantra help you handle relationships?

Through his quote, Rumi means we should cherish what truly matters while releasing what harms or no longer serves us. True peace comes from knowing when to keep and when to move on. You can use this mantra in relationships too by appreciating what matters, letting go of the negativity, balancing efforts and acceptance, and learning to forgive.

4 Mar 2026 3:44 pm
India ranks second globally for childhood obesity, 41 million children affected: Report

In a troubling trend, India now ranks second in the world for childhood obesity, with millions of its young citizens facing overweight challenges. This alarming situation signals an impending public health crisis, potentially leading to chronic diseases at earlier ages.

4 Mar 2026 3:44 pm
Russia ready to boost oil supplies to India, China as Strait of Hormuz tensions rise

In response to rising tensions in the Strait of Hormuz, where Iran has firmly declared its authority, Russia is set to increase its oil shipments to both China and India. The US Navy is on alert, ready to protect tanker routes through this vital corridor.

4 Mar 2026 3:34 pm
Hezbollah drone attack targets Israeli Aerospace Industries headquarters

Hezbollah executed drone strikes targeting the headquarters of Israel Aerospace Industries located in central Israel. They confirmed launching a precision-guided missile aimed at a drone control facility in northern Israel. These operations were characterised by Hezbollah as retaliatory measures against what they termed Israeli provocations, taking place in the shadows of night, just before dawn.

4 Mar 2026 3:30 pm
Ras Tanura hit again as projectile strikes Saudi Aramco facility

Saudi Arabia's vital oil export terminal at Ras Tanura has been hit by an unidentified projectile. This is the second such incident in days. The facility is crucial for global energy supplies. The attacks raise concerns over regional security and oil shipments. Ras Tanura's strategic location near the Strait of Hormuz amplifies these worries. Operations and damage extent remain unclear.

4 Mar 2026 3:23 pm
Russia says US attacked Iran on false pretext, condemns call for Iranians to seize power

Russia accused the United States of fabricating an Iranian threat as a pretext for regime change, calling U.S. calls for Iranians to seize power cynical and inhumane. Moscow stated that Washington used negotiations with Iran as a cover for its long-held plan to violently overthrow the sovereign state's constitutional order.

4 Mar 2026 3:21 pm
France plans G7 finance ministers' meet on Middle East crisis

France will host a G7 finance ministers and central bankers meeting next week. The gathering aims to discuss the Middle East crisis and its global market impact. Discussions will focus on the evolving conflict and potential responses. Investors are worried about rising fuel prices due to supply disruptions. French officials are monitoring the situation and ensuring reasonable fuel price increases.

4 Mar 2026 3:20 pm
UK charters first repatriation flight for Brits stranded due to Iran-Israel war

As unrest grows in West Asia due to the fallout from US-Israel military actions in Iran, Britain is stepping up efforts to bring its citizens back home. A dedicated flight from Oman is being arranged, prioritizing the well-being of vulnerable individuals.

4 Mar 2026 3:19 pm
Gained weight after Holi? Do these five easy things tomorrow morning to get back on track quickly

People often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips the next day in the morning, like drinking warm lemon water, going for a short brisk walk, eating protein, staying hydrated and doing yoga to get back on track quickly. Dont try crash dieting the next day.

4 Mar 2026 3:16 pm
Qatar halts LNG output after attacks; disruptions to hit Indian supplies, city gas firms flag concerns

Qatar has stopped liquefied natural gas production following attacks. This halts supplies to India, affecting industrial consumers and city gas companies. Petronet LNG cannot send ships through the Strait of Hormuz. This disruption impacts India's energy needs and domestic sectors. Companies are seeking clarity on future gas availability.

4 Mar 2026 3:14 pm
Urban India faces metabolic health crisis as 73 million are overweight or obese

In India's vibrant urban landscape, obesity and diabetes are becoming formidable adversaries. A new analysis highlights that while countless individuals are caught in the grip of these health challenges, there's a startling lack of awareness about innovative GLP-1 weight loss medications. Interestingly, informed individuals express considerable eagerness to explore these options.

4 Mar 2026 3:10 pm
Will Rahul Gandhi speak about 'SC/ST Funds Chori' in Karnataka: BJP

The BJP has charged the Karnataka administration with misallocating funds intended for the development of SC/ST communities to prop up its guarantee programs. Opposition leader R Ashoka did not hold back, calling out Chief Minister Siddaramaiah and expressing his frustration over Rahul Gandhi's lack of response.

4 Mar 2026 2:52 pm
Nagaland Lottery Sambad Results March 4 announced: Rs 1 crore jackpot declared. How to check winning numbers

Lottery Sambad Results: The Nagaland State Lottery announced results for its March 4, 2026, Wednesday draws, including the Dear Indus Sambad Morning and Dear Spark Wednesday 1 PM lotteries. Participants vied for a 1 crore first prize, with secondary prizes also available. The state-run lottery operates daily with multiple draws and a structured prize system. Officials also remind participants to rely only on official or trusted platforms to check results

4 Mar 2026 2:50 pm
International Womens Day 2026: Date, significance, global importance, and how people celebrate the day

International Women's Day, observed annually on March 8, has evolved into a global movement celebrating women's achievements and highlighting ongoing challenges. In 2026, it falls on Sunday, March 8, with worldwide events focusing on gender equality, representation, and opportunity. The day serves as a crucial platform for reflection and continuous effort towards a more equitable future.

4 Mar 2026 2:45 pm
WhatsApp chats cant end marriage: Bombay HC questions divorce granted on digital evidence, remands case for fresh hearing

The Bombay High Court has set aside a divorce decree that was granted solely on the basis of WhatsApp chats, underscoring the importance of a fair hearing. The court ruled that digital evidence must be properly proved in accordance with the law, and that the other spouse must be given a reasonable opportunity to rebut allegations of cruelty before a divorce can be granted.

4 Mar 2026 2:39 pm
Yo Yo Honey Singh breaks silence on Dubai condition amid Iran missile strike: Dont believe .

Following coordinated US-Israel attacks on Iran and subsequent blasts in Gulf cities, rapper Yo Yo Honey Singh reassured followers from Dubai that the situation is stable. He shared updates from a dining venue and his studio, urging people to disregard exaggerated news amidst escalating regional conflict and travel disruptions.

4 Mar 2026 2:35 pm
Israeli F35I shoots down Iranian fighter jet over Tehran amid expanded strikes

Iran-Israel War: The skies over Tehran witnessed a dramatic incident as an Israeli F-35 fighter jet engaged and downed an Iranian aircraft, a groundbreaking moment for the fighter program. This confrontation is part of a larger Israeli mission focused on crippling Iran's security apparatus, including precision strikes on military command posts and missile launchers.

4 Mar 2026 2:33 pm
Xander sells Bengaluru office asset to Embassy REIT for Rs 852 crore, clocks 4X return

Xander had acquired the Pinehurst asset in 2018 for Rs 340 crore as part of its India office investment strategy. The sale at Rs 852 crore implies a gross multiple of over four times on invested equity over an eight-year holding period, according to primary research and market data.

4 Mar 2026 2:29 pm
Bloodhounds Season 2 OTT release announced: When and where to watch Woo Do-hwan and Lee Sang-yi's K-drama in India

The gripping Korean action drama Bloodhounds returns for a second season in India, escalating the stakes with an underground international boxing league. Returning stars Woo Do-hwan and Lee Sang-yi face a new, ruthless adversary, promising more intense action and emotional depth as their bond is tested. Read on to know when and where to watch them online.

4 Mar 2026 2:27 pm
ICC T20 World Cup 2026 shatters viewership records in India, exceeds 500 million

Cricket viewership in India for the ICC T20 World Cup 2026 has surpassed 500 million. This event marks the highest viewership for any T20 World Cup. Concurrent viewers on JioHotstar reached 60.5 million. The tournament's knockout stage begins now. New Zealand faces South Africa in the first semifinal. India plays England in the second semifinal.

4 Mar 2026 2:06 pm