What you spot first reveals if you prioritise love or career
This optical illusion personality test reveals your life priorities, love or career, based on what you see first in the image. Spotting a lady and bird suggests valuing independence alongside meaningful relationships, while noticing a face indicates prioritizing family and emotional connections above all else. Remember, these tests are not scientifically proven.
5 Yoga asanas that help improve skin health and give a natural glow
5 Yoga asanas that help improve skin health and give a natural glow
Harvard gastroenterologist shares 4 bloat-busting tricks that actually work
Harvard gastroenterologist Dr. Saurabh Sethi suggests simple remedies for bloating relief. Eating kiwi or papaya aids digestion with natural enzymes. A 10-minute walk stimulates intestinal movement, preventing gas buildup. Peppermint tea relaxes gut muscles, easing discomfort. Simethicone tablets consolidate gas bubbles for easier passage. These accessible solutions, backed by clinical understanding, offer effective relief without harsh medications.
Struggling to put kids to sleep on time? Here are some tried and tested tricks
In the hustle bustle of daily life, homework, playtime and eating meals takes precedence over everything. As a result, the first thing that goes for a toss is your child's bedtime routine, leading to groggy mornings that are stressful for both parents and kids. This vicious cycle needs to be broken, and here is how to go about it
During the summer, household fires in India surge due to electrical overloads and outdated wiring from increased appliance use. Experts recommend replacing old wiring, installing correct MCBs, and knowing the main switch location to prevent kitchen fires and EV charging hazards. Regular appliance servicing, clear escape routes, and smoke detectors are crucial for safety.
4 exercises to tone that stubborn back flab
Targeted exercises can tone back muscles often missed by cardio, improving posture and core strength. Healthline suggests side leg lifts, back extensions, cat-cow stretches, and swimming exercises for beginners. These movements address lower back fat, strengthen the spine, and enhance flexibility. Strengthening back muscles improves overall health, posture, reduces injury risk, and supports spinal alignment.
Prachi Tehlan sheds 18 kilos with an anti-inflammatory diet
Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by returning to basics. Eschewing extreme measures, she embraced clean eating, regular badminton, and consistent workouts. Tehlan emphasized the importance of an anti-inflammatory diet, guided by nutritionists, and a disciplined fitness regime including functional training.
The high uric acid symptom that strikes mostly at night
Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower body temperature, dehydration, and slowed circulation, which promote uric acid crystallization in joints. Ignoring these flare-ups can lead to chronic issues, so addressing diet, hydration, and seeking medical advice are crucial for prevention and management.
BTS Jungkook's apology vs aespa Karina's sorry
BTS Jungkook's apology vs aespa Karina's sorry: K-pop fans drag both over alleged 'MAGA' connection; but ARMY reacts differently
Gut issues, Diabetes or High BP? Ditch these fruits
While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas and grapes can affect diabetes, while potassium-rich options such as oranges may strain kidneys. Nightshade fruits might trigger joint pain, and some tropical fruits could worsen skin issues. Being mindful of these connections and consulting healthcare professionals allows for personalized dietary choices.
30-30-30 for weight loss: Real health benefits for people who sit all day
The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise. This simple method aims to stabilize blood sugar, boost metabolism, and promote fat burning. It offers benefits like improved energy, mood, and sustainable habit formation without drastic lifestyle changes.
10 scary symptoms that could signal hidden health problems
Our bodies are natural indicators of anything that goes wrong internally. These signs and symptoms often show up subtly, long before any diagnosis is made. Ignoring these signs might mean missing the early stages of vitamin deficiencies, hormonal imbalances, or even organ stress. Paying attention to them can help you seek timely care and prevent future complications. Let us look at ten such signs.
Glyphosate can trigger multiple types of cancer, even at safe levels, says study
The study was designed this way: the rats were exposed to glyphosate starting from the prenatal stage and continuing for two years, which is essentially their lifespan. The doses given through drinking water were 0.5, 5, and 50 mg per kg of body weight per day levels that correspond to what regulatory agencies currently consider safe for humans or what they are exposed to.
When walking feels off, your health may be talking
That uneasy feeling during your morning walk could signal underlying health issues. Changes in pace, balance, or leg sensations might indicate vitamin deficiencies, heart problems, diabetes, or neurological concerns. Weak muscles, inner ear issues, medications, and arthritis can also affect your stride, so it's important to pay attention and consult a doctor if problems persist.
High blood pressure? This superfood might be the simplest fix
Battling high blood pressure? Incorporate chia seeds into your diet. These tiny seeds are packed with omega-3s, fiber, magnesium, and potassium, all vital for heart health. Studies suggest chia seeds can lower systolic BP and reduce inflammation. Simply add them to oats, smoothies, or yogurt for a natural boost to your cardiovascular well-being.
5 things to know before getting a Golden Retriever puppy as pet
One of the most popular pet dog breeds in the world, the Golden Retrievers are a favourite among many dog lovers and for good reason! Golden Retrievers are renowned for their friendly nature and intelligence, making them a great addition to families. And their golden coats add to their beauty. But before you bring a Golden Retriever puppy home, its important to understand their needs, temperament, and what life with them really involves. Read on to know more:
Why finding true love feels so hard Gauranga Das shares
In a recent video posted on social media, spiritual leader Gauranga Das shared his views on this. Here's what he said:
6 hidden deficiencies that legs can point to
Muscle cramps in the calf or thigh are common but can be more than just a post exercise discomfort. According to research, a deficiency in carnitine, a nutrient important for muscle energy production, can cause leg cramps that aggravate at night. Carnitine helps muscles produce energy, and relax properly after contraction. Without enough of it, calcium ions in muscle cells stay high, causing painful cramps.
10 timeless love quotes by Rumi
Here we list some timeless love quotes by Rumi, the 13th-century Persian poet whose words continue to move hearts across the world:
5 classic signs of a narcissist-- How to spot them and what to do
We all know someone who seems to be too self-centered, loves to be in the limelight and wants constant praise, controls or manipulates others. While we all show some such traits once in a while, reflecting these overtly can be major red flags in one's personality. How? Well, while confidence is healthy, theres a fine line between self-assurance and narcissism. Narcissistic Personality Disorder (NPD), often also called Narcissism, is a mental condition. But even without a clinical diagnosis, some people exhibit strong narcissistic traits that can harm their relationships-- be it personal or professional. Identifying these behaviours early on can help you protect your mental peace and emotional well-being and set healthier boundaries. So, here we list some classic signs of a narcissist and some tips to deal with them:
Fathers Day 2025: 6 thrilling things to do with your dad in Hyderabad
Mothers Day often comes wrapped in pastel colours, heartfelt notes and sentimental brunches. But when it comes to Fathers Day, the celebration usually feels a bit more practical. Children get through it with a shirt, wallet or the class Worlds Best Dad mug. While thoughtful, these gifts do not really match the spirit many fathers Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Omega-3 supplements for hair fall: What it can (and cant) do for your hair
Omega-3 supplements are often touted for hair health, but do they really work? These healthy fats, particularly EPA and DHA, can reduce scalp inflammation and improve circulation, potentially decreasing hair fall and increasing density. While studies show promise, results often involve combined nutrients, and omega-3s aren't a standalone solution for hormonal or genetic hair loss.
ARMY go through every emotion over 'Killin' It Girl'
'Where's the kiss?' ARMY go through every emotion over J-Hope and GloRilla's 'Killin' It Girl' MV
Why dog owners often look like their pets, as per science
Research indicates a fascinating connection between dog owners and their pets, revealing that people often choose dogs that mirror aspects of themselves, including appearance and personality. Studies show individuals can accurately match owners to their dogs based on subtle cues, particularly from their eyes.
7 parenting lessons from Sushmita Sen
Sushmita respects her daughters individuality and encourages them to follow their passions, no matter how unconventional they might seem to others. She understands that every child is unique, and should be allowed to grow in their own way. Last year, her older daughter Renee Sen made her debut as an assistant director in Vicky Kaushal's latest film 'Bad Newz'.
Sunjay Kapurs shocking death at 53: The silent heart attack risk no one talks about
The sudden demise of businessman Sunjay Kapur, 53, from a heart attack while playing polo, highlights the silent threat of heart disease in middle-aged men. Often, subtle symptoms like chest discomfort, fatigue, and shortness of breath are dismissed. Early detection through checkups, including ECGs and blood tests, along with lifestyle changes like exercise and mindful eating, are crucial for prevention.
Pasta shapes and names from around the globe: How many do you know?
Pasta, a global culinary delight with over 350 shapes, extends beyond Italian borders. From spaghetti and fettuccine to fusilli and farfalle, each shape complements specific sauces. Filled pastas like ravioli and tortellini offer diverse flavors.
5 signs of dementia that show up in normal conversation
Early dementia signs often appear subtly in everyday conversations, not just through memory loss. Watch for difficulties finding words, repeating stories, losing track of topics, and withdrawing from chats. Noticing these subtle shifts early allows for timely support, planning, and medical evaluation, ensuring compassionate care and improved quality of life.
Viral: Maa Bhadrakalis statue opens and closes her eyes
In Warangal, there is a temple dedicated to Maa Bhadrakali that has its own miracles. It is one of the oldest temples of Maa Bhadrakali and is located on a rather scenic location, near a lake and among beautiful hills and mountains.
5 Yoga asanas for reducing face fat
Kidney stone diet: What to eat and what to avoid
Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and embrace calcium-rich foods to bind oxalates in your gut. Limit oxalate-heavy foods like spinach and chocolate, reduce sodium intake, and moderate animal protein consumption. Steer clear of sugary drinks and excessive vitamin C supplements to maintain kidney health.
Are MRI scans harmful? Hyderabad-based doctor reveals 6 surprising truths
MRI scans, a crucial diagnostic tool, require careful consideration. Metals in the body, pregnancy, and kidney issues pose risks, necessitating disclosure to doctors. Claustrophobia and loud noises can be mitigated with sedatives or open MRIs and ear protection. Remaining still is vital for accurate results, ensuring a safe and effective scan.
How to prevent Heart Attacks in sleep
During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate usually slow down, but sometimes, certain conditions can cause the heart to work harder or irregularly. Problems like blocked arteries, high blood pressure, or irregular heart rhythms can increase the risk of a heart attack during sleep
41-year-old doctor reverses his biological age to 24 like THIS
Dr. Mohammed Enayat, founder of HUM2N longevity clinic, claims to have reversed his biological age by 17 years through a regimen including Vitamin B complex, magnesium, and omega-3 fatty acids. These supplements support cellular repair, reduce inflammation, and improve overall physiological function. While acknowledging the absence of a universal biological age measurement, Dr.
4 common habits that can cause Cancer
Fruits and vegetables are superfoods packed with vitamins, minerals, fiber, and antioxidants that help protect your body from harmful changes in cells. When you avoid fruits and vegetables, your body will find it difficult to fight inflammation and prevent DNA damage both can lead to cancer.
Optical illusion: Spot the Hidden Cat in This Cozy Patio Scene
A brain teaser challenges viewers to find a hidden cat in a patio scene. The puzzle tests observation skills, claiming only those with high IQ and perfect vision can solve it quickly. The scene includes patio furniture, a dog with a bandage, and a yard. Solving brain teasers daily improves cognitive functions.
From Bill Gates to Steve Jobs, 2 habits all high achievers share
Tim Ferriss, after interviewing numerous top performers, identified meditation and strategic saying o as crucial habits for success. Meditation, even brief sessions or rhythmic activities, enhances focus. High achievers like Steve Jobs and Warren Buffett prioritize time by declining distractions. Cultivating these habitsmindfulness and selective engagementcan boost clarity, energy, and productivity for anyone, regardless of their background.
Heatwave in North India: 5 essential tips to follow
The sun is surely shining bright upon us! The scorching heat, hot and humid air, continue to challenge our daily routines and test our endurance. With temperatures soaring and heatwaves becoming more frequent, its essential to take proactive steps to protect our health. Let us look at these five tips that the doctors swear by.(source: healthians)
8 ways to keep kids away from lethargy and sleep while studying
Sitting for long hours can make kids feel sleepy. Encourage them to take short breaks every hour to move around. Activities like stretching, jumping jacks, or a quick walk help increase blood flow and send oxygen to the brain. This refreshes both the body and mind, making it easier to stay awake and focused when they return to studying.
Pick a leaf and discover the unique reason people rely on you
This personality test uses colorful leaves to reveal why people rely on you. Each leaf corresponds to different traits, such as valuing genuine connections, seeking peace, or possessing a generous spirit. The test also highlights potential areas for personal growth, like practicing self-care or balancing structure with spontaneity, offering insights into how you impact others.
Post military discharge, Kim Taehyung sells his valuables
BTS Vs Midas touch: Fresh off military discharge, Kim Taehyung sells out $13,500 Cartier watch, book, keychain, & even his chair
Covid 19 cases surge in India: New symptoms to watch out for
Among the states, Kerala continues to record the highest number of cases, with over 2,200 active cases. Other states like Gujarat, Delhi, Maharashtra, Karnataka, and West Bengal are also seeing a rise in cases. The deaths reported have mostly been among the elderly, or those with pre-existing health conditions like diabetes, hypertension, or respiratory problems.
Stronger legs, longer life: Why strong legs are linked to longevity
Beyond aesthetics, leg strength is crucial for overall health and longevity. Research indicates strong legs improve cognitive function, support metabolic health, and protect independence by reducing the risk of falls and injuries. Simple exercises like squats, Bulgarian split squats, and lunges can significantly enhance leg strength, contributing to a healthier and longer life.
Top 10 easiest pet animals to take care of
From Betta fish to rabbits, here we list for some low-maintenance pet for first-time owners or thos who have a busy schedule:
5 Yoga asanas for Arthritis pain relief
5 Yoga asanas for Arthritis pain relief
How to identify if your Labubu is fake or real?
Labubu, the viral sensation from Popmart's The Monsters series, has spawned a wave of knockoffs called Lafufus, creating confusion among collectors. This article guides enthusiasts on distinguishing between authentic Labubus and their less expensive counterparts, highlighting key differences in packaging, details, build quality, and price.
Which is the best time to measure Blood Pressure and why
For people monitoring their blood pressure at home, it is advisable to take readings at least twice a dayonce in the morning and once in the evening. Taking multiple readings on different days helps identify patterns and ensures accuracy. If you take two readings at a time, wait about 3 minutes between them and record both. If the readings differ significantly, take a third reading, and then calculate an average
Harvard study says Vitamin D may actually slow down aging
A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers found that vitamin D intake significantly reduced telomere shortening, the protective caps on chromosomes that wear down with age. This effect equated to nearly three years of slower cellular aging compared to a placebo.
Why one should keep a bucket of water while sleeping in an Air Conditioned room
Air conditioners, while providing cooling relief, can lead to dry air and associated health issues. Placing a bucket of water in an AC room acts as a natural humidifier, combating dryness and improving air quality. This simple method helps alleviate dry skin, respiratory irritation, and promotes better sleep by maintaining a healthier humidity level, making air-conditioned environments more comfortable.
5 things to immediately do after waking up that can help you lose weight
5 things to immediately do after waking up that can help you lose weight
5 silent symptoms of high cholesterol that may go unnoticed
High cholesterol, often symptomless initially, can manifest through subtle signs like tendon xanthomas, leg pain during walking, and yellow eyelid deposits. Numbness in limbs, dizziness, or slurred speech may also indicate underlying issues. Regular screening and prompt medical attention are crucial for early detection and prevention of severe complications like heart attacks or strokes.
4 hidden reasons we might be missing out on magnesium
Despite a healthy diet, magnesium deficiency can occur due to factors beyond intake. Magnesium deficiency doesnt always show up loudly. It might be the unexplained fatigue, the restless legs at night, or the stress that refuses to calm down. Despite eating right, theres often more going on beneath the surface.
4 skin changes that indicate liver disease
When the liver is damaged, bilirubin builds up in the bloodstream and causes the skin and the whites of the eyes to turn yellow. This yellow color is often first seen on the face, hands, and feet. Jaundice is a clear sign that the liver is not functioning well and needs medical attention. Jaundice is also completely reversible, provided it is detected early, and usually has no long term complications
6 vegetables that are helpful in reducing uric acid levels in the body
High uric acid can be managed with dietary changes. Certain high-fiber vegetables can help reduce uric acid levels in the body. Cucumbers, tomatoes, bitter gourd, carrots, spinach (in moderation), and bell peppers offer benefits due to their water content, antioxidants, and low purine levels, supporting kidney function and reducing inflammation.
What is the right time to brush your teeth: The answer is a surprise
Some breakfast foods and drinks, like fruit juices or citrus fruits, are acidic. If you brush your teeth immediately after eating acidic foods, the acid softens your enamel temporarily, and brushing can wear it away. Brushing before breakfast avoids this risk.
Meghan-Harry visit Disneyland- Did he recreate his childhood memory?
Meghan Markle recently shared a heartwarming video of her family vacation to Disneyland with Prince Harry and their children, Archie and Lilibet. The trip subtly honored Princess Diana as Harry recreated a cherished memory by taking his kids on the same log flume ride he enjoyed with his mother in 1993.
9 subtle signs of a brain blood clot that can appear weeks before a stroke
A brain blood clot, also known as a cerebral thrombosis or embolism, occurs when a clot blocks a blood vessel in the brain, interrupting blood flow and potentially leading to stroke or other serious complications. If not treated immediately, a blood clot can be fatal. Thankfully, your body gives you some signs weeks before this is likely to happen, though this might not always be the case. Let us look at these 9 signs of a brain blood clot that can appear weeks before a stroke. (Source: Healthline)
8 unusual symptoms of diabetes seen in younger people
Diabetes, typically associated with older adults, is increasingly diagnosed in younger individuals. Diabetes isnt always loud. Especially in younger people, it may whisper through odd symptoms that feel disconnected or harmless. But these subtle signswhen they appear together or stick around longer than usualcan be the bodys quiet way of asking for help.
Ameerpet metro station is now Hyderabads new Instagram corner
If you have ever passed through Ameerpet Metro Station, you will know its far more than a pitstop for Hyderabads daily commuters. With its buzzing interchange status, the station has quietly transformed into a mini lifestyle hub. It is home to fashion outlets like Zudio, food joints including KFC, Thickshake Factory, and Subway, and even Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
What causes high blood pressure? And how to fix it
High blood pressure, often a silent threat, stems from various factors. Poor diet, especially high sodium intake, lack of exercise, and being overweight significantly contribute. Chronic stress, underlying medical conditions like kidney disease, genetics, and smoking/alcohol consumption also play crucial roles in elevating blood pressure. Understanding these causes is vital for prevention and management.
Triggered Insaan's stylish wedding with Ruchika Rathore
Its official, YouTubes favourite content creator and internet sensation Nischay Malhan just tied the knot and you can't miss.
5 things to know before getting a Labrador puppy
One of the most popular pet dog breeds in the world, Labrador Retrievers are smart, friendly, and a great addition to families. But, getting a pet dog is a commitment of a lifetime and a huge responsibility. While Labrador puppies are cute, they need a lot of attention and proper care to live a happy and healthy life. If you are planning to get a Labrador puppy, then here we list some things one must know before getting them as a pet. We also mention three tips to take care of them once they are home:
6 ways to discipline children, according to Sister Shivani
First things first. Instead of labeling parents as stubborn, lazy or selfish, parents should try to understand the reasons behind their behavior. Childrens actions often reflect their emotional or mental experiences. When parents take a deep look inside, they can address the root causes and help their children heal emotionally. It could be because of some home issues, parents' own behaviour or something at school. Try and understand
8 beauty products that aren't worth the money
Let's take a look at some beauty products that are not worth the money or hype.
5 foods that are considered worst for breakfast
Breakfast is the most important meal of the day and having it the wrong way can set a negative tone for everything that will follow. Skipping it, overeating it or even making the wrong breakfast choices can cause energy crashes, poor concentration, and even mood swings.Opting for a balanced breakfast, rich in protein, fiber, and healthy fats fuels your metabolism, stabilizes blood sugar, and boosts cognitive function, setting you up for a productive and energized day ahead. Choose wisely; your day depends on it. To make it easy for us, Dr. Het Patel on Instagram helps us in decoding what the worst breakfast item is that is secretly ruining our day, and what its alternatives are.Your breakfast might feel light and healthy, but it could be messing with your hormones, says dr. Het patel. Let us look at five healthy food items to consume in the morning.
BTS songs that tackle mental health
As BTS' RM opens up about struggles post military discharge, a look at BTS songs that tackle mental health
Is Khaby Lame single? Inside the TikTok star's marriage and dating life
Khaby Lame, the silent TikTok sensation, secretly married Wendy Thembelihle Juel in November 2023, a union that ended by May 2024. Before his brief marriage, Khaby was engaged to Zaira Nucci in 2020, but that relationship also dissolved quietly. As of June 2025, Khaby Lame is single, navigating life after whirlwind romances amidst his meteoric rise to fame.
3 toxic bathroom products to get rid of immediately and why
Dr. Saurabh Sethi warns about hidden dangers in our bathrooms, highlighting old toothbrushes, antimicrobial mouthwashes, and dull razor blades. Old toothbrushes harbor microbes and lose plaque-removing ability. Regular use of strong mouthwashes disrupts oral bacteria balance, while dull razor blades cause skin irritation, micro-cuts, and infections. Replacing these items promptly is crucial for maintaining health.
How to be more confident: 5 effective tips
Confidence isnt about being the person who speaks the loudest in the room or having it all figured out. Its about trusting yourself in when things and situations feel difficult, and still moving forward despite facing your fears or overcoming doubts. True confidence is built one small step at a time through self-awareness, facing your discomfort, and conscious practice. Here we list some effective tips to build unshakable confidence.
All about Maa Baglamukhi sadhana: Goddess who paralyses enemies
Maa Baglamukhi is also famous as the goddess of Stambhana, someone who can make the enemy still and immobile. And here we mention all about her Sadhana, rituals, attributes, and more.
5 drinks that can cure fatty liver
Certain beverages, readily available in households, may aid in reducing fatty liver. Green tea, rich in antioxidants, reduces liver inflammation and fat. Lemon water boosts detoxification, while beetroot juice facilitates liver cell regeneration. Black coffee inhibits fat accumulation, and apple cider vinegar enhances metabolism, potentially lowering liver fat with regular consumption.
6 common cancer types and symptoms to watch out for
Globally, cancer remains a leading cause of death, with breast, lung, colorectal, prostate, stomach, and liver cancers being the most diagnosed. Early detection through regular screenings and awareness of symptoms like lumps, persistent coughs, or changes in bowel habits is crucial. Prompt medical assessment significantly enhances survival rates, emphasizing the importance of vigilance and proactive health management.
How to make Hibiscus Oil for hair regrowth
Hibiscus oil emerges as a potent natural remedy for hair health, addressing concerns like hair fall, promoting regrowth, and enhancing shine. This DIY treatment, easily prepared at home with hibiscus flowers, coconut oil, and optional fenugreek seeds, offers a chemical-free alternative to commercial products. Regular use promises stronger roots, a soothed scalp, and potentially delayed graying.
3 ways to check for a heart blockage at home, without a blood test
Heart blockage doesnt always cause pain only in the chest. Sometimes, the pain can spread or radiate to other parts of the upper body. Common areas include the jaw (especially the lower left side), left arm, neck, shoulder, back, or even the upper stomach. This radiating pain happens because the nerves in these areas share pathways with the heart, so the brain interprets the pain signals as coming from these places
Shubhanshu Shukla: About the space-bound hero from Lucknow
Group Captain Shubhanshu Shukla of the Indian Air Force is poised to make history as part of India's Gaganyaan mission. Before that, he'll embark on Axiom Mission 4, becoming the first Indian to visit the International Space Station. From Lucknow, his journey from flying fighter jets to space reflects dedication and ambition.
10 Tips by Sudha Murty That Are Ultimate Parenting Mantras
10 Tips by Sudha Murty That Are Ultimate Parenting Mantras
Differences between PCOS and PCOD and their symptoms
One of the most common symptoms is irregular menstruation. Women may experience fewer periods than normal (oligomenorrhea), skipped periods, or no periods at all (amenorrhea). This happens because the hormonal imbalance meddles with ovulationthe release of eggs from the ovaries. This results in irregular ovulation, ending in menstrual issues.
6 early symptoms of Lung Cancer that are easily ignored
Lung cancer is a deadly disease. It is often diagnosed late. Early signs are subtle and easily missed. Persistent cough and shortness of breath are key indicators. Chest pain and unexpected weight loss are also important. Hoarseness and recurring infections can signal danger. Consult a doctor if symptoms persist. Early detection improves survival chances.
Optical illusion: Can you find the hidden hippo in this busy park?
The picture shows a vibrant park scene where various individuals are having fun in the open air on a bright sunny day. In the front, a bespectacled woman is taking a cute dog on a leash for a walk. To her left, a youth is riding a bicycle with headphones on. At the back, kids are playing, some running after a frisbee, while other children sit on a picnic blanket. And there is also a hidden hippo
10 modern-sounding baby boy names inspired by Lord Shiva
In search of a trendy but significant name for your baby boy? Here are 10 trendy names based on Lord Shiva.
Breathtaking Kanjeevaram saree looks of Indian actresses
Kanjeevaram sarees are woven from pure mulberry silk thread and Bollywood divas love flaunting them in all their grandeur.
A newbies guide to the food court at Inorbit Mall, Hyderabad
If you are new to Hyderabad, chances are your first few stops have included Charminar, Golconda Fort and at least one mall. Inorbit Mall, perched beside Durgam Cheruvu lake at Madhapur, is one of the citys most popular shopping and hangout destinations. And once you are done exploring its fashion floors or catching a movie, Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Does Rosemary aroma really improve memory? Heres what research says
A 2003 Northumbria University study revealed that rosemary essential oil enhances memory and cognitive functions, particularly mental arithmetic speed and accuracy. The study found a correlation between blood levels of 1,8-cineole, a rosemary compound, and improved cognitive performance. Rosemary's potential applications range from enhancing focus in students to cognitive care for the elderly.
5 luxury items you can buy for heavy discount from Bicester Village
From designer handbags to shoes, watches, and ready-to-wear collections, Bicester Village serves as a playground for anyone looking to snag high-end fashion at more accessible prices. Here are five stylish luxury items you can often find at a steep discount when visiting Bicester Village.
3 (common) foods that can damage the liver
When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the liver, where it can quickly turn into fat. This can lead to fat building up inside the liver, a condition called non-alcoholic fatty liver disease (NAFLD). Over time, this fat buildup can cause inflammation, scarring, and even liver cancer.
9 protein supplements that can encourage hair growth
Here are 9 protein supplements that can encourage hair growth.
Diabetes: How it silently impacts liver, kidneys, and heart
Diabetes affects millions globally and causes numerous deaths annually. The disease damages various organs, including the heart and kidneys. It can lead to heart disease, kidney failure, and vision problems. Nerve damage and infections are also common complications. Recent research indicates neurological issues. Early detection and management are crucial. Knowledge and education are vital for prevention.
6 calming yoga poses to reduce anxiety
Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, according to the World Health Organization. While mainstream treatments such as cognitive behaviour therapy are still the norm, yoga is increasingly being seen as a valuable adjunct. In a study published in JAMA Psychiatry, yoga practice resulted in substantial reductions in symptoms in individuals with generalized anxiety, demonstrating how yoga can soothe body and mind with breathing, movement, and awareness.The following are some of the yogic asanas to help cure anxiety.
Whats the color and shape of your nails? 6 things they reveal about health
Beyond trimming and painting, nails offer vital health clues. Doctors examine nails for early signs of liver, lung, heart issues, and nutritional deficiencies. White or yellow nails may indicate liver disease or fungal infections, while bluish nails suggest low oxygen levels. Dark spots could signal melanoma. Spoon-shaped nails might point to iron deficiency or thyroid problems.
Are you at high risk of dementia? Where you live might hold the clue, finds this US study
A new study published in JAMA Neurology reveals that your risk of developing dementia may depend on where you live in the U.S. Analyzing data from the Veterans Health Administration, researchers found significantly higher dementia rates in regions like the Southeast and Northwest compared to the Mid-Atlantic. The findings highlight how geography, beyond age or health, can influence dementia riskcalling for region-specific public health planning and awareness.
