Which one of the following is most likely to improve your memory?
Say “calcium” and most people think milk, but other foods are rich in cal..
Adverse effects or contaminants have been reported for all but one of the fol..
All but one of the following are rich sources of omega-3 fats. Which one is o..
Which supplement is least likely to do what its proponents claim it does?
Which supplement is most likely to do what its proponents claim it does?
All but one of these foods are good sources of magnesium. Which one isn’t?
Which one of the following appears to curb the muscle damage caused by exerci..
High doses of vitamin A or its precursor (beta-carotene) may raise the risk o..
Which is the best source of selenium?
Which can impair the immune system if taken in large doses?
All but one of these foods are good sources of potassium. Which one is not?
Getting enough calcium may help cut the risk of which cancer?
Which B-vitamin can cause nerve damage if taken in high doses?
If you are older than 55, which is the best source of vitamin B-12?
The B-vitamin folate may help prevent all but one of the following. Which one..
This nutrient is most important for healthy vision:
This nutrient is needed for making hormones, healthier skin, and to make cell..
This vitamin is needed to prevent a birth defect called Spina Bifida
This mineral is essential for healthy red blood cells and a deficiency might ..
Which of the following is the best source for omega-3 fatty acids?
This nutrient is needed for a healthy immune system and strong connective tis..
Which of these nutrients is the preferred energy source for the body?
All of the following are needed for strong bones except:
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Which of the following nutrients is known as the sunshine vitamin?
Which of the following nutrients is needed to build and maintain the structur..
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Vitamin D is found in:
Which does not contain fiber?
To lower blood pressure, you should:
Honey, agave, and coconut sugar are better for you than table (white) sugar?
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What is a meaningful relationship?
How much fiber should you aim for every day?
Rank the following fast foods for their sodium, from most to least:
A label that lists trans fats as ‘0’ means:
Which of the following contain calcium?
Rank the following foods for potassium, from most to least:
“Multigrain” breads are always “whole-grain”?
Using the information you calculated for the previous question, calculate the..
The most dependable source for up-to-date, accurate nutrition data is a regis..
The study of how disease rates vary among different population groups defines..
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