Remember - you gained weight from many years and it was easy. If you want to lose weight then patience plays a major role along with in understanding some of these facts. The post Why Is Difficult To Lose Weight? appeared first on HealthyLife | WeRIndia .
If you are new to yoga and would like to do inversion poses like shirasasana, you need hours of practices to get there. In the beginning learning basic poses are critical to get into advanced poses. Shashankasana, rabbit pose is beginners pose The post Hare Pose Shashankasana appeared first on HealthyLife | WeRIndia .
Here is a healthy vegan soup recipe that you must try that helps your digestive system in good condition. Chickpea vegetable soup -Mixing chickpea with vegetables in vegetable broth gives you enough nutrients of the day. The post Healthy Recipe Chickpea Vegetable Soup appeared first on HealthyLife | WeRIndia .
India has a significant burden of malnutrition, including micronutrient malnutrition such as iron and vitamin deficiencies. According to the World Bank, more than 70% of Indias children under five are deficient in vitamin D, and 57% of all children in the country lack adequate levels of vitamin A. The post Fortified milk is critical for boosting health and immunity during Covid -FSSAI appeared first on HealthyLife | WeRIndia .
Fruits are full of antioxidants and are good for health. Every edible fruit is a gift to mankind. Our digestive system adopted to fruits during evolution itself. There is enough science background and evidence to say that humans have been fruit and plant eaters from the beginning. The post Which is the best time to eat fruits? Find out appeared first on HealthyLife | WeRIndia .
Here are few cooking measurements and conversion charts and, substitutes measurements that might come in handy for you. The post Cooking measurements & conversion charts appeared first on HealthyLife | WeRIndia .
Try Pratyahara! Pratyahara of yoga helps to control senses. In Sanskrit Prati means against or away and ahara means food The post Feeling overwhelmed? Try Pratyahara appeared first on HealthyLife | WeRIndia .
Avocado comes in different shapes Pear shape to round shape and, color of avocados also varies. Hass avocado also known as Alligator pears The post Ways to use avocado to get health benefits appeared first on HealthyLife | WeRIndia .
To manage the sugar and energy level both, kids with Type 1 or Type II diabetes need to stay on healthy diet. When we say healthy diet it means balanced diet. The post Diet Tips For Kids With Diabetes appeared first on HealthyLife | WeRIndia .
It lengthens the muscles of the legs, particularly the calves and hamstrings, builds stability in the pelvis and hips and opens the hip flexors. The post Standing Split Pose appeared first on HealthyLife | WeRIndia .
A dirty hair brush and comb are sources of dead skin, sweat, dirt and old oil. None of these particles will favor your hair growth. The post How to clean hair brush and comb appeared first on HealthyLife | WeRIndia .
Eat more varieties of fruits and vegetables. Eat fruits that are meant for season and have varieties. Consume veggies in the form of salad. The post Avoid CRAP and Eat more FOOD appeared first on HealthyLife | WeRIndia .
Feathered peacock pose is a challenging intermediate / advanced pose that needs several practice session to get into the pose properly The post Feathered Peacock Pose appeared first on HealthyLife | WeRIndia .
Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries around the world celebrate World Breastfeeding Week, UNICEF and WHO The post WHO Empower parents, enable breastfeeding appeared first on HealthyLife | WeRIndia .
Bottle gourd or lauki is a vegetable belongs to cucumber family. It is a source of vitamin C, Vitamin B, calcium and potassium. It serves no calories and hence it can be included in weight loss diet. Its juice is good for diabetic condition. The post Bottle Gourd Dosa Recipe appeared first on HealthyLife | WeRIndia .
In the world there are different dance moves. All dance moves consist of different sequences of body movement. This movement has aesthetic and symbolic value of a particular culture. Any type of dance is a good workout for the body as it helps in weight loss, toning & body strengthening. The post Dance for weight loss! appeared first on HealthyLife | WeRIndia .
Do you use bathroom at night between your sleep more than two times? You are not alone in this problem. Nocturia is a problem that one in three adults over the age of 30 will face at night. These people will use bathroom for urination more than twice every night. The post Are you suffering from Frequent Urination at Night or Nocturia appeared first on HealthyLife | WeRIndia .
When children are in a room, playing together in child care there is always a chance of getting infected. Both infants and toddlers who depend on care givers for their health The post Preventing illness in child care appeared first on HealthyLife | WeRIndia .
Oats is commonly used as breakfast item. Even though it is healthy, sometimes eating oats can be boring. Oats uttappam is a vegan friendly, good, healthy breakfast prepared with vegetables. It is stomach friendly, vegan and easy to prepare. The post Instant Vegetable Oats Uttappam appeared first on HealthyLife | WeRIndia .
With many types of health issues that arise due to food, today people want to know what our great grandparents, grandparents used to eat that kept their health in good condition for long time. Well, the answer is you are what you eat. The post Your food choices decides your health appeared first on HealthyLife | WeRIndia .
Commonly considered as weed with beautiful yellow flowers Dandelion is gaining importance for all good reasons. Before you throw Dandelion from your yard, think twice. The post Rubber From Beautiful Dandelion Plant appeared first on HealthyLife | WeRIndia .
All three can help to prevent and treat one of the most common cancer that is happening prostate cancer. The post How to starve and kill prostate cancer cells? appeared first on HealthyLife | WeRIndia .
Kids always think that electronic devices like smartphones, videogames, tablets are fun toys. They love to use it for games, chatting, browsing or watching movies. The post Electronic device free zone helps kids development appeared first on HealthyLife | WeRIndia .
To stretch abdomen, chest, feet, ankle and to strengthen arm, upper back, hamstring, glute, shoulder and wrists upward plank pose is helpful The post Upward Plank Pose appeared first on HealthyLife | WeRIndia .
Our life slows down when our health starts deteriorates. We can always take care and learn to manage the conditions. We can boost our health following proper diet and choosing healthy lifestyle. In women the top 5 health concerns and how to take care of the conditions are explained in this video The post WOMEN HEALTH: TOP FIVE HEALTH CONCERNS appeared first on HealthyLife | WeRIndia .
Planning on hiking in the summer? Hiking is a good exercise and you will get a chance to explore the nature and unpolluted air of forest and mountains. If you are a first time hiker, then keep these useful tips in mind The post Hiking tips for first time hikers appeared first on HealthyLife | WeRIndia .
GRS (Gender Reassignment Surgery) vaginal dilators help transgender women maintain vaginal diameter and vaginal depth The post All You Need To Know About GRS Vaginal Dilators appeared first on HealthyLife | WeRIndia .
Natarajsana is known as Lord of the Dance Pose and is originated by Lord Shiva who is Yoga Guru himself. The pose depicts Lord Shivas fondness for dance, expression, and music. It is also a classical dance form of Indian dance called bharathanatyam. This yoga pose is advanced yoga pose and requires balancing act on one leg. Benefits of practicing this pose are : Strenghtens legs, arms, shoulder and spine. The post Lord Of The Dance Pose Natarajasana appeared first on HealthyLife | WeRIndia .
At one point in our life, we all would have faced rejection for one or other reasons. It could be a rejection from a friend, rejection at co-workers, job, university, school, sports, family, or love. Any type of rejection can be hard for a person who is sensitive by nature and unable to face relatives, outsiders, friends, or family. Rejection means no for the thing which we approach and not accepted. The post How To Deal With Rejection in Life appeared first on HealthyLife | WeRIndia .
As the selfie has pushed its way to the forefront of popular culture even earning recognition as an official word in the English language The post Taking Selfies Officially More Dangerous than Using Cannabis appeared first on HealthyLife | WeRIndia .
Alkaline foods have been shown to lower blood pressure and cholesterol, both of which are huge contributing factors to cardiovascular diseases. The post 92 Foods that can fight Cancer, Diabetes, And Heart Disease!! appeared first on HealthyLife | WeRIndia .
Parents can engage children by asking questions related to health and have children answer. Here are some basic questions for kids that parents can consider quizzing. The post Health quiz for kids appeared first on HealthyLife | WeRIndia .
We all struggle while laundering clothes. Sometimes, simple hacks can help to reduce the time that we spend on cleaning and washing clothes, shoes and home. The post Seven washing hacks appeared first on HealthyLife | WeRIndia .
During the pandemic, instead of visiting restaurants, people ordering food online with help of zomato, Swiggy, Uber App, Doordash etc. The post Technology for food safety : FSSAI mulling using next-gen technology tools to ensure food safety, quality appeared first on HealthyLife | WeRIndia .
For a happy, healthy life one need proper guidance from childhood. Our grandparents wisdom can guide us to lead a good and meaningful life. Grandmas wise tips especially to granddaughter can help her to reach places. The post Grandmas wise tips to granddaughter appeared first on HealthyLife | WeRIndia .
Stammering or stuttering is disruption of normal speech which can be seen in children. Stammering makes it difficult for a child to communicate easily. When a child stutters The post Stammering in Kids: What Parents Should Know appeared first on HealthyLife | WeRIndia .
There are hundreds of varieties of caffeine free herbal teas are available in the market and people also grow herbs to prepare tea at home. There are many herbs whose flowers are used for making tea like hibiscus, lavender, chamomile teas. The blue tea is also made of steeping dried flowers of a plant that  The post Butterfly Pea Flower Blue Tea Benefits appeared first on HealthyLife | WeRIndia .
Belching is nothing but passing gas which is common in humans. If one has excessive belching with bloating, distention and pain then The post Belching symptoms and cure appeared first on HealthyLife | WeRIndia .