Try this easy, healthy Zucchini Cucumber Tomato Soup a light, refreshing vegetarian soup made with summer garden vegetables. The post Vegan Zucchini Cucumber Tomato Soup Easy, Healthy And Refreshing Recipe appeared first on HealthyLife | WeRIndia .

Ayurvedic dietary regime moves from lightest to heaviest (Manda Peya Vilepi Yavagu Odana), so theyre introduced depending on type of illness and body type. Image credit All images in this article created using AI Copilot (8-10-2025) The post Ayurvedic Dietary Regime In Vata, Pitta, Khapha Conditions appeared first on HealthyLife | WeRIndia .

Odana refers to cooked rice or grain preparation the most solid and nourishing form of food in the traditional Ayurvedic dietary spectrum. Its considered a staple meal and a source of strength, especially when prepared with proper grains, water, and ghee according to ones dosha and season. Preparation: Benefits: Image credit All images [] The post Odana Cooked Rice Preparation And Benefits appeared first on HealthyLife | WeRIndia .

Yavagu is a medicated rice gruel a versatile, semi-liquid preparation thats both food and medicine. It is often prescribed to restore digestive strength Agni, rehydrate the body, and serve as a base for herbal decoctions or convalescent diets. Preparation: Benefits: Image credit All images in this article created using AI Copilot (8-10-2025) The post Yavagu Medicinal Gruel Preparation And Benefits appeared first on HealthyLife | WeRIndia .

Vilepi is a thick rice gruel or porridge more nourishing than Peya but still light and easy to digest. Its one of the traditional foods mentioned in Ayurvedic texts as part of a graduated diet, which restores digestion after fasting, illness, or cleansing therapies like Panchakarma. Preparation: Benefits: Image credit All images in [] The post Vilepi Thick Porridge Preparation And Benefits appeared first on HealthyLife | WeRIndia .

Peya refers to a thin, easily digestible gruel or soup-like preparation made by boiling grains -rice, preferably red rice is used in water. It is one of the simplest forms of food and is highly valued for its lightness, nourishment, and digestive support, especially during recovery or illness. Preparation: Benefits: Image credit All [] The post Peya Thin Rice Gruel Preparation And Benefits appeared first on HealthyLife | WeRIndia .

Manda is the lightest and most easily digestible of all the rice-based preparations. It is a supernatant liquid the clear rice water or broth obtained after boiling rice in a large quantity of water. Preparation: Benefits: Image credit All images in this article created using AI Copilot (8-10-2025) The post Manda Rice Water Preparation And Benefits appeared first on HealthyLife | WeRIndia .

Raktashali (red rice, described in Ayurveda) is considered one of the best varieties of rice for this process because: Raktashali rice is boiled and prepared in different consistencies (Manda, Peya, Vilepi, Yavagu, Odana) according to the stage of Samsarjana Krama. Samsarjana Krama is a graded dietary regimen after cleansing therapies to restore digestion. Raktashali rice [] The post Role of Raktashali Rice In Samsarjana Krama appeared first on HealthyLife | WeRIndia .

In Ayurveda, food is more than nourishment it is medicine for the body and mind. Among Ayurvedic healing foods, rice is considered one of the most balancing and restorative grains. It is light, soothing nature supports healthy digestion, reduces inflammation, and promotes natural detoxification. Traditional rice-based Ayurvedic recipes, such as kitchari and spiced herbal [] The post Traditional Ayurvedic Dietary Recipes Made with Rice for Healing Purposes appeared first on HealthyLife | WeRIndi

In case you have old coconut oil, instead of throwing it use it for fixing and cleaning house. Here are 20 different ways to use coconut oil around the house. The post 20 different ways to use coconut oil around house appeared first on HealthyLife | WeRIndia .

Do you prefer eating rice over rotis? You are not alone. Rice is staple food for many of us. If you would like to include rice in your daily diet, then consider eating red rice than white rice. The post Why Eating Red Rice Is Better For Our Health? appeared first on HealthyLife | WeRIndia .

Yoga can help control stomach acidity (acid reflux or hyperacidity) by improving digestion, reducing stress -a major trigger for acidity, and strengthening the digestive system. The post Can Yoga Help In Overcoming Stomach Acidity Problem? appeared first on HealthyLife | WeRIndia .

During fall and winter, childrens skin is extra vulnerable to dryness, irritation, and sensitivity because of the cold air outside, indoor heating, and frequent handwashing. Here are some effective ways to take care of their skin: The post Ways To Take Care of Children Skin This Fall And Winter appeared first on HealthyLife | WeRIndia .

April 7, 2023 The post Everything Youve Ever Wanted appeared first on HealthyLife | WeRIndia .

Coffee powder is not just for your morning cup. Coffee is special for skin and beauty- it is a popular natural ingredient in beauty and skincare because of its caffeine content, antioxidants, and texture. The post Ways To Use Coffee Powder For Skin Care appeared first on HealthyLife | WeRIndia .

Homemade Aloe, Curry leaves & Onion juice hair oil The post Homemade Aloe, Curry leaves & Onion juice hair oil appeared first on HealthyLife | WeRIndia .

True False The post Yogurt is as nutritious as milk often more so. True or False? appeared first on HealthyLife | WeRIndia .

The lens is normally clear and helps focus light on the retina, the film at the back of the eye. Cataracts are like a dirty or fogged-up window in your eye. Cataract surgery removes that cloudy window and replaces it with a new clear one, letting light pass through properly so you can see clearly again. The post Post Cataract Surgery Recovery Tips appeared first on HealthyLife | WeRIndia .

Have you tried Makhana salad? It tastes good and easy to prepare snack item both for home and for party. Makhana is puffed lotus seed or fox nuts that are rich in protein, fiber, and antioxidants, which support digestion and help fight inflammation. The post Healthy And Crunchy Makhana Salad Can Be Your Evening Snack appeared first on HealthyLife | WeRIndia .

Microplastics are tiny plastic fragments less than 5 mm in size, often invisible to the naked eye. They come from the breakdown of larger plastics like plastic bags, bottles, packaging, straw, carry bags or are manufactured at that size like microbeads in cosmetics, fibers from synthetic fabrics. The post What It Means When Microplastics Are Found in Drinking Sources appeared first on HealthyLife | WeRIndia .

What Are Microplastics? Microplastics in Our Drinks. What You Need to Know The post What Are Microplastics? Microplastics in Our Drinks appeared first on HealthyLife | WeRIndia .

After preparing tea do not throw tea bags in garbage. These used tea bags still have the power to serve you to enhance your beauty as well as daily house tasks. The post Tips To Reuse Tea Bags For Home And Beauty Purposes appeared first on HealthyLife | WeRIndia .

While not all dementias can be prevented, research shows lifestyle changes can lower risk or delay onset: The post Prevention Risk Reduction Strategies appeared first on HealthyLife | WeRIndia .

There is no cure for this condition. Slowing progression is possible by managing stroke risk: Controlling blood pressure The post Vascular Dementia Prevention appeared first on HealthyLife | WeRIndia .

For Alzheimers -There are currently no cures for Alzheimer's. Treatments aim to slow progression and manage symptoms. The post Treatment, Prevention And Cure For Dementia appeared first on HealthyLife | WeRIndia .

There are other types of less common types of Dementias classified based on symptoms. Non-dementia types that can result in memory loss: Some memory problems that look like dementia can be reversible. These types of dementia are reversible in some cases. Image credit: Image bySilviafromPixabay (Free to use under Pixabay content license) The post Other Types Of Dementias And Non -Dementia Memory Loss appeared first on HealthyLife | WeRIndia .

A progressive, degenerative brain disease and the most common cause of dementia (6080% of cases). Not all dementia types are Alzheimers. Alzheimers disease is result of abnormal buildup of amyloid plaques and tau tangles in the brain. Symptoms: usually gradual and worsening over years- Image credit: Image byGundula VogelfromPixabay (Free to use under Pixabay content [] The post Alzheimers Disease The Most Common Dementia appeared first on HealthyLife | WeRIndia .

Dementia is not a disease itself but a syndrome. Dementia is an umbrella term for a group of symptoms that affect memory, thinking, behavior, and the ability to conduct daily activities. Dementia is the loss of cognitive functioning thinking, remembering, and reasoning to such an extent that it interferes with a persons daily [] The post Dementia -Types, Symptoms, Prevention And Cure appeared first on HealthyLife | WeRIndia .

Families are made up of many generations, and each one brings unique values and ways of seeing the world. With Gen Z born between the late 1990s and early 2010s, now growing up and entering adulthood, The post How Elders Can Establish A Healthy Relationship With Gen Z appeared first on HealthyLife | WeRIndia .

There has been a significant increase in cases of amoebic meningoencephalitis -sometimes called brain-eating amoeba infection- in Kerala, India, with many cases and a number of deaths reported. The post Brain Eating Amoeba Infections And Deaths In Kerala India appeared first on HealthyLife | WeRIndia .

What are The Oral symptoms of Diabetes. When Diabetes is not under control it could lead to following oral health issues. The post What are The Oral symptoms of Diabetes appeared first on HealthyLife | WeRIndia .

Beets or beetroot is a nutritious vegetable with several health benefits. It provides vitamin C, folate, dietary fiber to promote bowel movements and it is recommended for heart, brain, blood, and eye health. There are many ways to include beets in our diet. The post Beetroot Rasam Recipe appeared first on HealthyLife | WeRIndia .

The multifidus muscles are a series of small but crucial muscles along the spine that provide stability and support. They run from the sacrum at the base of the spine up to the cervical region, attaching to the vertebrae. The post Improve Your Spine Health By Strengthening Multifidus Muscles Through Yoga appeared first on HealthyLife | WeRIndia .

8 items that are not essential for kitchen and one can handle kitchen work without these items The post Save money by NOT buying these stuffs for kitchen appeared first on HealthyLife | WeRIndia .

After working hard and shedding many pounds you want to look slim and fit and you want to reach your goal as soon as possible. But, there is a problem? You got to the dreaded last five pounds, and it is proving to be difficult to lose that weight even after trying hard. Isnt it? The post How to reduce last few pounds? appeared first on HealthyLife | WeRIndia .

Ripened mango fruit contains fiber and sugar. Eating few mangos during season is good. Tender mangoes are used in pickle, to make chutney, in dishes etc. Do you know mango tree bark, stem, roots, fruits and leaves all have medicinal values? The post Mango Leaves For Diabetes And Other Conditions appeared first on HealthyLife | WeRIndia .

Pumpkin is often considered a superfood due to its impressive vitamins nutritional profile and various health benefits. This versatile fruit offers a range of nutrients that can support overall well-being. It belongs to cucumber family. The post Benefits Of Versatile Fruit Pumpkin appeared first on HealthyLife | WeRIndia .

Managing Gaucher Disease in children requires a comprehensive approach involving regular medical care, effective treatments The post Gaucher Disease Diagnosis, Treatment And Management appeared first on HealthyLife | WeRIndia .

Gaucher Disease is a rare genetic disorder resulting from a deficiency of the enzyme several glucocerebrosidase, leading to the accumulation The post Gaucher Disease Is A Rare Genetic Disorder In Children appeared first on HealthyLife | WeRIndia .

Managing Spinal Muscular Atrophy in children requires a comprehensive and multidisciplinary approach. Advances in medical research and treatment The post Spinal Muscular Atrophy Diagnosis, Treatment And Therapy appeared first on HealthyLife | WeRIndia .

Spinal Muscular Atrophy (SMA) is a genetic disorder characterized by the progressive degeneration of motor neurons, leading to muscle The post Spinal Muscular Atrophy A Genetic Disorder In Children appeared first on HealthyLife | WeRIndia .

Rett Syndrome presents significant challenges for affected children and their families, but with a comprehensive approach to treatment and support The post Rett Syndrome Diagnosis, Treatment And Management appeared first on HealthyLife | WeRIndia .

Rett Syndrome is a rare, severe neurological disorder that affects girls and leads to profound cognitive and physical impairments. The post Rett Syndrome A Neurological Disorder In Children appeared first on HealthyLife | WeRIndia .

Managing Duchenne Muscular Dystrophy in children requires a comprehensive, proactive approach involving regular medical care The post Duchenne Muscular Dystrophy Diagnosis, Treatment appeared first on HealthyLife | WeRIndia .

Duchenne Muscular Dystrophy (DMD) is a severe form of muscular dystrophy characterized by rapid progression of muscle degeneration The post Duchenne Muscular Dystrophy Rapid Muscle Degeneration In Children appeared first on HealthyLife | WeRIndia .

Managing cystic fibrosis in children requires a comprehensive and initiative-taking approach, involving regular medical care, effective treatments The post Cystic Fibrosis Diagnosis And Treatment appeared first on HealthyLife | WeRIndia .

Cystic Fibrosis (CF) is a genetic disorder that significantly impacts the respiratory, digestive, and reproductive systems. The post Cystic Fibrosis A Genetic Disorder In Children appeared first on HealthyLife | WeRIndia .

Dealing with rare diseases in children requires a multi-faceted approach involving improved diagnostic techniques, increased funding for research The post Challenges In Dealing Rare Diseases In Children appeared first on HealthyLife | WeRIndia .

Rare diseases in children encompass a wide array of disorders, often characterized by their low prevalence but high impact on affected individuals and their families. The post Five Rare Conditions In Children: Symptoms, Diagnosis And Treatment appeared first on HealthyLife | WeRIndia .

Hearing breast cancer out loud can feel like the floor just gave way. Everything else fades, and one quiet question starts echoing: Will I survive this? Its not a rare fear. Its an important question with no definitive answer: Each case is different. Worldwide, roughly one in eight women will be hit with abreast cancer [] The post Breast Cancer Prognosis: What Are the Chances of Surviving? appeared first on HealthyLife | WeRIndia .