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WeRIndia Live / HealthyLife WeRIndia

Pomegranate Nutrients, Health Benefits & Ways To Use

Pomegranate is one of the most loved fruit due to its taste and appearance. It is considered as one of the superfood that promotes overall health. The post Pomegranate Nutrients, Health Benefits & Ways To Use appeared first on HealthyLife | WeRIndia .

27 Mar 2025 3:37 am
Quick tips to clean cookware

Daily cookware that we use for serving or eating must be clean and presentable. Any unwanted marks that settles on surface or inside the vessels including dried water marks make them look not so clean. Cleaning cooking vessels can be hard. The post Quick tips to clean cookware appeared first on HealthyLife | WeRIndia .

27 Mar 2025 3:36 am
Reasons For Hair Loss During Menopause And How To Take Care

Menopause brings many changes to the body, including shifts in hair growth and texture. Many women notice thinning hair, increased hair fall, and slower regrowth during this phase. The post Reasons For Hair Loss During Menopause And How To Take Care appeared first on HealthyLife | WeRIndia .

26 Mar 2025 2:46 am
Celebrate Yugadi With Refreshing And Nourishing Yugadi Pachadi

Yugadi Pachadi is a symbolic dish made on Yugadi day to represent the different flavors of life: sweet, sour, bitter, spicy, salty, and tangy. It is made with simple ingredients and is nutritious, refreshing, and full of cultural meaning. The post Celebrate Yugadi With Refreshing And Nourishing Yugadi Pachadi appeared first on HealthyLife | WeRIndia .

25 Mar 2025 9:15 am
Strep Throat in Children- Symptoms And Treatment

Strep throat is a bacterial infection caused by Group A Streptococcus bacterium. It is common in children and spreads through respiratory droplets from coughing, sneezing, or sharing utensils. The post Strep Throat in Children- Symptoms And Treatment appeared first on HealthyLife | WeRIndia .

24 Mar 2025 9:57 am
Why You Must Laugh More Often? Find Out The Benefits Of Hasya -Laughter Yoga

Do you laugh less often or worry all the time? Then you must practice laughter or Hasya yoga. It is one of the best medicines that brings your stress level down and helps to improve your wellbeing. The post Why You Must Laugh More Often? Find Out The Benefits Of Hasya -Laughter Yoga appeared first on HealthyLife | WeRIndia .

21 Mar 2025 2:35 am
Health Benefits of Delicious Mulberry And Ways To Include In Daily Diet

Mulberries (Morus sps). are sweet, juicy berries that grow on the mulberry tree and are packed with nutrients and antioxidants. They come in black, red, and white varieties, each offering unique flavors and health benefits. The post Health Benefits of Delicious Mulberry And Ways To Include In Daily Diet appeared first on HealthyLife | WeRIndia .

20 Mar 2025 9:39 am
Pumpkin Masala Poori Recipe

Pumpkin is highly recommended in low calorie diet plans. It is good for chronic conditions, helps in improving eye sight. It contains Vitamin A, C, lutein and zeaxanthin. To boost immune system include pumpkin in your diet. The post Pumpkin Masala Poori Recipe appeared first on HealthyLife | WeRIndia .

20 Mar 2025 9:17 am
Health Tips To Overcome Overactive Bladder Condition

If you are dealing with an overactive bladder (OAB), several home remedies and lifestyle changes can help manage symptoms naturally. OAB happens when the bladder muscles contract involuntarily, even when it is not full, causing frequent urges to urinate. The post Health Tips To Overcome Overactive Bladder Condition appeared first on HealthyLife | WeRIndia .

18 Mar 2025 2:58 am
Tooth Sensitivity, Reasons and Remedies

Eating and drinking sometimes becomes difficult when we experience sensitivity in the tooth. Tooth sensitivity is a common problem in adults. It is more common in people aged between 20 and 40, It can affect people in their early teens and when they are over 70. Women are more likely to be affected than men. The post Tooth Sensitivity, Reasons and Remedies appeared first on HealthyLife | WeRIndia .

17 Mar 2025 8:05 am
Ultra Processed Foods And Our Health

The NOVA food classification system developed by researchers at the University of So Paulo, Brazil categorizes food based on the level of processing rather than nutrient content. This system helps distinguish between whole, minimally processed foods, processed and highly industrialized products or ultra processed foods. The post Ultra Processed Foods And Our Health appeared first on HealthyLife | WeRIndia .

17 Mar 2025 8:01 am
The Hidden Dangers Of Using Plastic Sheets In Steaming Food

Steaming is one of the healthiest cooking methods, preserving nutrients and flavors without the need for excessive oils. However, if you are using plastic sheets in the steaming process, you might be exposing yourself to harmful chemicals that can leach into your food. The post The Hidden Dangers Of Using Plastic Sheets In Steaming Food appeared first on HealthyLife | WeRIndia .

12 Mar 2025 9:46 am
How to use okra for various conditions

There are different ways one can use okra to get its unlimited benefits. Whole okra, okra peel, okra seeds and okra leaves all provide different health benefits. The post How to use okra for various conditions appeared first on HealthyLife | WeRIndia .

12 Mar 2025 3:16 am
Maximizing Benefits: Pairing Prebiotics And Probiotics

Maximizing Benefits: Pairing Prebiotics And Probiotics The post Maximizing Benefits: Pairing Prebiotics And Probiotics appeared first on HealthyLife | WeRIndia .

11 Mar 2025 12:06 pm
Prebiotics: When to Eat Them?

Prebiotics: When to Eat Them? The post Prebiotics: When to Eat Them? appeared first on HealthyLife | WeRIndia .

11 Mar 2025 12:01 pm
The Best Time To Eat Prebiotic And Probiotic Foods For Optimal Gut Health

The Best Time To Eat Prebiotic And Probiotic Foods For Optimal Gut Health The post The Best Time To Eat Prebiotic And Probiotic Foods For Optimal Gut Health appeared first on HealthyLife | WeRIndia .

11 Mar 2025 11:54 am
Best Prebiotic and Probiotic Foods That We Must Consume

Best Prebiotic and Probiotic Foods That We Must Consume The post Best Prebiotic and Probiotic Foods That We Must Consume appeared first on HealthyLife | WeRIndia .

11 Mar 2025 11:41 am
Without Pre And Probiotic Foods Gut Suffers

Without Pre And Probiotic Foods Gut Suffers The post Without Pre And Probiotic Foods Gut Suffers appeared first on HealthyLife | WeRIndia .

11 Mar 2025 11:35 am
Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being

Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being The post Prebiotic And Probiotic Foods Play Major Role In Gut Health And Overall Well Being appeared first on HealthyLife | WeRIndia .

11 Mar 2025 11:30 am
If It Sounds Loud, It is Too Loud Noise Levels

Noise levels testing - protect your ears by understanding sound decibels The post If It Sounds Loud, It is Too Loud Noise Levels appeared first on HealthyLife | WeRIndia .

6 Mar 2025 3:50 am
Noise Induced Hearing Loss In Children Causes And Prevention

Noise induced hearing loss (NIHL) in children is a growing concern due to increased exposure to loud sounds from personal devices, concerts, noisy environments, and recreational activities. Unlike age-related hearing loss, NIHL is entirely preventable but can have lifelong consequences. The post Noise Induced Hearing Loss In Children Causes And Prevention appeared first on HealthyLife | WeRIndia .

6 Mar 2025 2:28 am
Why Should We Conserve Water At Home

Are you thinking about conserving water and do not know where to start and how you can conserve water? You are not alone. Sometimes it can be confusing because in our daily life we all need water for thousands of reasons. The post Why Should We Conserve Water At Home appeared first on HealthyLife | WeRIndia .

4 Mar 2025 4:04 am
Easy To Prepare Delicious Jackfruit And Mixed Vegetable Sambar

This is jackfruit season, and it is easy to get tender jackfruit in the market. Using fresh tender jackfruit, drumstick, small onions, and carrots you can prepare delicious sambar and have with either the rice of roti or with idlis. The post Easy To Prepare Delicious Jackfruit And Mixed Vegetable Sambar appeared first on HealthyLife | WeRIndia .

3 Mar 2025 3:24 am
The Pancha Tatva Approach: How Rajasthan Farmer Vinod Dashora Cultivates Papayas Sustainably

In the arid landscapes of Rajasthan, where water is scarce and soil degradation is a growing concern, farmer Vinod Dashora has pioneered a sustainable approach to papaya cultivation using the ancient Pancha Tatva principle. The post The Pancha Tatva Approach: How Rajasthan Farmer Vinod Dashora Cultivates Papayas Sustainably appeared first on HealthyLife | WeRIndia .

27 Feb 2025 4:34 am
These Tips Makes Hanging Wall Dcor Easy

Whether you are decorating your space with vintage charm or just want to learn techniques, here are few best tips for wall decor hangings. The post These Tips Makes Hanging Wall Dcor Easy appeared first on HealthyLife | WeRIndia .

26 Feb 2025 9:15 am
These 7 Herbs Can Boost Memory Power And Help In Overcoming Alzheimers Condition

Several Indian herbs have been traditionally used in Ayurvedic medicine for brain health and cognitive function, and some show promise in supporting Alzheimer's treatment. The post These 7 Herbs Can Boost Memory Power And Help In Overcoming Alzheimers Condition appeared first on HealthyLife | WeRIndia .

25 Feb 2025 4:24 am
Heartburn Symptoms, Prevention and Natural Remedies

Heartburn is a burning sensation in the chest, usually behind the breastbone, caused by stomach acid rising into the esophagus. It is a symptom of acid reflux and gastroesophageal reflux disease (GERD). The post Heartburn Symptoms, Prevention and Natural Remedies appeared first on HealthyLife | WeRIndia .

24 Feb 2025 3:00 am
Eating Gut Friendly Food Supports Vagus Nerve

Eating Gut Friendly Food Supports Vagus Nerve The post Eating Gut Friendly Food Supports Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 1:19 pm
Laughter, Massage And Guided Imagery Exercises Helps Vagus Nerve

Laughter, Massage And Guided Imagery Exercises Helps Vagus Nerve The post Laughter, Massage And Guided Imagery Exercises Helps Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 1:10 pm
Gargling, Meditation And Yoga Activates Vagus Nerve

Gargling, Meditation And Yoga Activates Vagus Nerve The post Gargling, Meditation And Yoga Activates Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 1:07 pm
Ways To Stimulate Vagus Nerve

Ways To Stimulate Vagus Nerve The post Ways To Stimulate Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 1:01 pm
What is Vagal Tone And Factors Influencing Vagal Tone

What is Vagal Tone And Factors Influencing Vagal Tone The post What is Vagal Tone And Factors Influencing Vagal Tone appeared first on HealthyLife | WeRIndia .

20 Feb 2025 12:55 pm
Emotional Well Being, Organ Health And Healing Influenced By Vagus Nerve

Emotional Well Being, Organ Health And Healing Influenced By Vagus Nerve The post Emotional Well Being, Organ Health And Healing Influenced By Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 12:33 pm
Digestion, Healthy Gut And Anti Inflammatory Action of Vagus Nerve

Digestion, Healthy Gut And Anti Inflammatory Action of Vagus Nerve The post Digestion, Healthy Gut And Anti Inflammatory Action of Vagus Nerve appeared first on HealthyLife | WeRIndia .

20 Feb 2025 10:43 am
Keep Vagus Nerve Happy And Healthy For Better Mental And Physical Health

Keep Vagus Nerve Happy And Healthy For Better Mental And Physical Health The post Keep Vagus Nerve Happy And Healthy For Better Mental And Physical Health appeared first on HealthyLife | WeRIndia .

20 Feb 2025 10:38 am
Deep Breathing Exercises Aids Weight Reduction

Do you know? Incorporating deep breathing exercises in your daily routine can help with weight loss? Traditional diets and exercises directly help in reducing weight by directly burning calories. The post Deep Breathing Exercises Aids Weight Reduction appeared first on HealthyLife | WeRIndia .

20 Feb 2025 9:17 am
Measles in Children- What Parents Need To Know

Measles is a highly contagious viral infection that primarily affects children. It spreads through coughing, sneezing, or direct contact with an infected person. The virus can remain in the air for up to two hours after an infected person leaves the area. The post Measles in Children- What Parents Need To Know appeared first on HealthyLife | WeRIndia .

19 Feb 2025 8:37 am
Healthy Methi Leaves Patra

Methi patra (or pathrode) is a tasty dish like Colocasia patra, where Colocasia is replaced by cut methi leaves. All other ingredients are same and takes less time to prepare. The post Healthy Methi Leaves Patra appeared first on HealthyLife | WeRIndia .

16 Feb 2025 10:36 pm
Measles Outbreak Continues In Rural West Texas

As of February 16, 2025, a significant measles outbreak is affecting West Texas, USA marking the state's most severe occurrence in three decades. The Texas Department of State Health Services reports 48 confirmed cases, primarily among unvaccinated children and adolescents. The post Measles Outbreak Continues In Rural West Texas appeared first on HealthyLife | WeRIndia .

16 Feb 2025 10:33 pm
Yoga For Heart Health

One will see the benefit right away. Yoga is anti-depressant and helps in relaxation of mind. The post Yoga For Heart Health appeared first on HealthyLife | WeRIndia .

14 Feb 2025 5:25 am
Tuberculosis Outbreak In Kansas City

As of January 31, 2025, Kansas city in USA is experiencing a significant tuberculosis (TB) outbreak, primarily affecting the Kansas City metropolitan area. According to KDHE -The Kansas Department of Health and Environment 'outbreak is larger than normal for Kansas, The post Tuberculosis Outbreak In Kansas City appeared first on HealthyLife | WeRIndia .

7 Feb 2025 7:46 am
Ways To Enjoy Daily Cooking

Now a days there are many videos and blogs are available featuring various types of cooking. Obviously, these people enjoy cooking and experimenting new recipes every now and then. The post Ways To Enjoy Daily Cooking appeared first on HealthyLife | WeRIndia .

4 Feb 2025 7:20 pm
Release Tension By Practicing Hip Opener Uttahan Pristhasana Lizard Pose

Uttahan Pristhasana known as Lizard Pose is intermediate yoga pose that opens hip muscles. The pose resembles standing lizard hence it is known as lizard pose. This pose is recommended for those who wants to stretch hamstring and hip flexors and especially recommended for athletes who have tight hips. Stretching with this pose helps to relax and strengthens quadriceps. The post Release Tension By Practicing Hip Opener Uttahan Pristhasana Lizard Pose appeared first on HealthyLife | WeRIndia .

4 Feb 2025 5:19 am
Success Story Of Dr Madhukeshwara Janaka Hegde Beekeeping Pioneer

Beekeeping is crucial for many reasons, from supporting biodiversity to ensuring food security. No bees, no foodat least not the way we know it. Bees are responsible for pollinating about one-third of the food we eat, including many fruits, vegetables, and nuts. The post Success Story Of Dr Madhukeshwara Janaka Hegde Beekeeping Pioneer appeared first on HealthyLife | WeRIndia .

3 Feb 2025 11:31 pm
Aditi Rao Hydaris Stunning Transformation: Did Rhinoplasty and Other Enhancements Shape Her Confidence and Career ?

Aditi Rao Hydari, known for her elegance and expressive roles in Indian cinema, has transformed her appearance in ways that have only enhanced her natural beauty and on-screen charm. Like many successful individuals in the entertainment industry, Aditis facial refinement, specifically her nose, jawline, and overall symmetry, may be attributed to modern cosmetic procedures, most [] The post Aditi Rao Hydaris Stunning Transformation: Did Rhinoplasty and Other Enhancements Shape Her Confidence and

29 Jan 2025 3:15 pm
Black And White Sesame Seeds Are Beneficial For Womens Health

Both black and white sesame seeds are highly beneficial for women's health, thanks to their rich nutrient profile. They are small but mighty seeds loaded with essential nutrients like calcium, magnesium, zinc, healthy fats, fiber, and plant-based protein. The post Black And White Sesame Seeds Are Beneficial For Womens Health appeared first on HealthyLife | WeRIndia .

28 Jan 2025 9:21 am
Benefits Of Eating Refrigerated Rice

Eating refrigerated rice with a lower glycemic index (GI) can have positive health impacts, especially for people managing The post Benefits Of Eating Refrigerated Rice appeared first on HealthyLife | WeRIndia .

27 Jan 2025 12:18 pm
Practical Tips For Resistant Starch

Cook extra portions of rice, refrigerate, and use it for stir-fries, salads, or soups the next day. Consume The post Practical Tips For Resistant Starch appeared first on HealthyLife | WeRIndia .

27 Jan 2025 12:14 pm
Low-Glycemic Index Strategies With Rice Eating

Cooking method, rice varieties, pairing rice with proper food and portion control provides lower GI. The post Low-Glycemic Index Strategies With Rice Eating appeared first on HealthyLife | WeRIndia .

27 Jan 2025 12:10 pm
Key Factors Influencing GI

The following are four distinct factors that influence GI of rice. The post Key Factors Influencing GI appeared first on HealthyLife | WeRIndia .

27 Jan 2025 12:06 pm