The Economic Times

Hollywood star Tom Hanks believes feeling good is more important than looking good. This philosophy guides his career and personal life. Hanks, known for his relatable characters, has achieved immense success through his acting. His words encourage prioritizing genuine happiness and emotional health over superficial standards. This message remains relevant in today's comparison-driven world.

Secretary of State Marco Rubio has emerged as a pivotal architect of President Trump's bold foreign policy, steering a course that prioritizes a raw exercise of power and strategic negotiations. His vision diverges from the conventional focus on overthrowing regimes, instead advocating for a pragmatic stance that compels authoritarian regimes to acquiesce.

Prime Minister Narendra Modi said the government is working to minimise the impact of ongoing global conflicts on India, assuring that efforts are being made to protect citizens from disruptions caused by war-like conditions worldwide. Speaking at an event in Silchar, where he launched and laid the foundation for development projects worth Rs 23,550 crore, Modi also criticised the Indian National Congress for allegedly spreading panic and misinformation.

The directive follows instructions from the Ministry of Petroleum and Natural Gas and intends to ensure that essential services continue to receive fuel amid the escalating military conflict between Iran and the US that has put international supply routes in distress.

Ahead of Assam's assembly elections, the Congress party unveiled its second list of candidates, reserving 15 seats for its alliance partners. This follows their earlier declaration of 42 candidates for the state's 126 assembly seats. The party is actively strategizing its campaign for the upcoming polls.

Quote of the day: Anthony Hopkins once said, Today is the tomorrow I was worried about yesterday. That single line dismantles the entire architecture of anxiety. According to the American Psychological Association, 31.1% of U.S. adults experience an anxiety disorder at some point in their lives, making fear of the future one of the most common psychological barriers to human performance and well-being. A 2023 global Gallup survey found that worry and stress are at a 15-year high worldwide, with

President Trump's administration has rejected diplomatic overtures from Middle Eastern allies seeking to end the two-week-old Iran war, with Tehran also refusing a ceasefire until U.S. and Israeli strikes cease. Both nations appear poised for a prolonged conflict, despite escalating civilian casualties and soaring oil prices due to Iran's closure of the Strait of Hormuz.

Italy's Constitutional Court has signaled its intent to uphold a new law restricting citizenship by descent, effectively ending the long-standing jus sanguinis principle for distant ancestors. This change, set to take effect in March 2025, will limit eligibility to those with parents or grandparents born in Italy, impacting millions worldwide.

The US has launched a new trade investigation into excess industrial capacity among 16 partners, including India, potentially leading to new tariffs. This probe, alongside another targeting forced labor imports, could impact Indian exporters relying on Chinese components. Stricter documentation and compliance costs are anticipated as US authorities demand proof of origin for inputs.

$166 billion in disputed tariffs could soon return to U.S. businesses. The Trump tariff refund process is now taking shape. Officials at U.S. Customs and Border Protection are building the CAPE online portal to process claims. The move follows a ruling by the Supreme Court of the United States that certain tariffs were illegal. Companies may soon file refund requests. Payments will go directly to bank accounts once approved.

Indian spinner Kuldeep Yadav married his childhood sweetheart Vanshika Chadha in Mussoorie on Saturday. Vanshika, who works in an administrative role at LIC, has maintained a private life away from the spotlight, supporting Kuldeep through his cricket career.

Quote of the day today highlights a message by Oprah Winfrey about friendship and support. The quote of the day explains the value of people who stay during difficult times. The quote of the day meaning shows why loyalty and shared struggle matter more than comfort and success.

Ministry of External Affairs (MEA) Spokesperson Randhir Jaiswal, without naming any country, said some BRICS members are directly involved in the conflict, which has impacted finding a unified stance for the grouping.

India has strongly condemned Pakistan's recent airstrikes inside Afghanistan. These attacks resulted in civilian deaths and damage to infrastructure. India views these strikes as another aggressive act by Pakistan, which it believes is hostile to Afghanistan's sovereignty. India emphasizes that Afghanistan's territorial integrity must be fully respected.

Leonardo DiCaprio's powerful Quote of the Day, Only you and you alone can change your situation. Don't blame it on anything or anyone, underscores the importance of personal responsibility. The article highlights DiCaprio's journey from a young actor to a global star, emphasizing his consistent message of self-empowerment and accountability as a driving force for meaningful change.

Jean-Claude Van Damme became a global action star with his martial arts skills. He is famous for his flexibility and fight scenes. His career began with films like Bloodsport and Kickboxer. Van Damme also gained attention for his Epic Split commercial. He continues to be a recognizable figure in action cinema.

In a post on Truth Social, Trump said he hoped that China, France, Japan, South Korea, Britain and others would send ships to the area.

Explore six powerful Indian foods rich in Vitamin C that aren't Amla. From the nutrient-dense Guava and spicy Green Chilies to the miracle Moringa leaves, this story details how these local, accessible ingredients can fortify your immune system and enhance skin health for a vibrant 2026.

Tensions between the US and Israel on one side and Iran on the other escalate perilously. A missile struck the helipad at the US Embassy in Baghdad, raising alarms. Meanwhile, drone wreckage caused chaos at an oil facility in the UAE, heightening fears as Iran issued stark warnings to Emirati cities.

Union Minister Piyush Goyal stated India's economic resilience amidst the Middle East war, acknowledging a potential short-term dip in economic activity. He expressed confidence in India's strong fundamentals and the public's willingness to collaborate with the government to overcome challenges and recover in the coming months.

Elevate your cognitive performance with these seven vegetarian Omega-3 powerhouses. From the high-potency ALA in flaxseeds to the direct DHA in algal oil, this story outlines how to naturally sharpen your mental clarity, reduce brain fog, and protect your long-term brain health using accessible plant-based Indian ingredients.

Iran war LPG crisis: The West Asia conflict has impacted the supply of crude oil and petroleum products, following the closure of the Strait of Hormuz, a narrow water passage between Iran and Oman.

Stop hair fall at the root by incorporating these seven nutrient-dense foods into your 2026 diet. From protein-packed eggs and iron-rich spinach to the traditional power of curry leaves and walnuts, this guide explains how specific vitamins and minerals work together to strengthen follicles and promote thick, healthy hair growth.

TMC MP Saayoni Ghosh told a press conference that while Modi claimed to have sanctioned thousands of crores for the state's development, the Centre had actually withheld around Rs 2 lakh crore of dues to the state.

Elevate your workday with six high-protein Indian lunches that require no gas stove or heating. From the traditional power of Sattu and sprouted Moong to modern Tofu salads and Paneer wraps, these stove-free meals ensure you stay satiated, build muscle, and maintain energy without spending hours in the kitchen.

US stock market outlook: S&P 500 falls to 2026 low as Dow Jones and Nasdaq drop amid Iran war and oil price surge. The US stock market ended last week under pressure as investors reacted to rising oil prices, Iran war tensions, and inflation risks. The S&P 500 closed at 6,632.19, falling 0.61% on Friday and marking its lowest level of 2026 so far. The Dow Jones Industrial Average dropped 119.38 points to 46,558.47, while the Nasdaq Composite declined 206.62 points to 22,105.36, down 0.93% for th

Today's word of the day: Doppelgnger refers to a person who looks strikingly similar to someone else.

In a dramatic escalation of tensions, President Asif Ali Zardari of Pakistan has sharply rebuked the Taliban leadership in Afghanistan, declaring drone strikes in Pakistani territories have breached an unacceptable threshold. This stern message comes amidst a backdrop of violent skirmishes along the border, with mediation efforts from China and Turkey proving ineffective thus far.

Addressing a Badlav rally, Shah said the BJP, in a way, has launched its poll campaign today from Moga for the assembly polls early next year. I have come to appeal to people of Punjab to give us your blessings, the Union minister said, seeking support for his party.

Small food businesses across Delhi, from iconic dhabas in Sadar Bazar to tea stalls in Connaught Place, are facing an existential threat due to an acute shortage of commercial LPG cylinders. Small-scale vendors told TOI they have been forced to reduce expansive menus to basic staples like rajma chawal and dal to conserve fuel.

Authorities are facing scrutiny over the disappearance of 84-year-old Nancy Guthrie. The Pima County Sheriff's Department is analyzing evidence, including lab materials and camera footage. Concerns have been raised about the initial investigation, with allegations of wasted time. The search for Nancy Guthrie continues as pressure mounts on the department.

Pakistan's Prime Minister Shehbaz Sharif has approved salary cuts for employees of state-owned firms. Deductions will range from five to thirty percent. This move is part of a wider austerity drive to manage economic challenges. The government is also reducing fuel for official vehicles and taking many off the roads. Cabinet members' salaries will also be used for public welfare.

LPG Cylinder shortage: Despite a tightening commercial LPG shortage triggered by geopolitical tensions, Delhis major food assistance programmes, including Atal Canteens and the Akshaya Patra Foundation, remain operational. By utilizing centralized steam-based cooking, electric boilers, and Piped Natural Gas (PNG), these entities have significantly reduced their reliance on cylinders.

The Iranian naval vessel, IRIS Lavan, has anchored in the bustling port of Kochi, Kerala. Several non-essential crew members have already boarded a chartered flight back home, joining fellow Iranian nationals who were stranded due to recent travel disruptions.

Ladakh activist Sonam Wangchuk's detention has been revoked. Samajwadi Party chief Akhilesh Yadav questioned his initial jailing. The Ministry of Home Affairs stated its commitment to dialogue and peace in Ladakh. The government is engaging with stakeholders to address regional concerns. Protests have impacted the region's economy.

20 million barrels travel through the Strait of Hormuz daily. Iran just weaponized fishing boats to block it. In March 2026, explosive drone skiffs struck six oil tankers in 11 days. Oil prices hit $100 per barrel. These wooden boats carry huge explosives. Radar cannot detect them. They blend into fishing traffic. One operator controls ten boats simultaneously. The Strait is only 21 miles wide Iran controls it from shore. The US Navy is now scrambling to escort tankers. Global energy markets ar

The Indian Youth Congress will protest on March 16. They plan a 'Sansad Gherao' against the new India-US trade deal. The party claims the deal will harm Indian farmers and the textile sector. They also express concerns about data security. Youth Congress members previously protested at the AI Summit.

Ladakh activist Sonam Wangchuk has been released after nearly six months of detention under the NSA. The Centre revoked his detention order on Saturday. The Aam Aadmi Party has strongly criticized the decision, alleging that individuals can be jailed without evidence. AAP leaders claim this mirrors the treatment of their party's top leadership. Wangchuk's detention followed protests in Leh.

Tensions in the Middle East escalate as the conflict between the US and Israel against Iran deepens. An explosive hit the US Embassy's helipad in Baghdad, causing significant alarm. In a separate incident, debris from an intercepted Iranian drone caused damage to an oil facility in the UAE.

Food lovers can celebrate Pi Day on March 14, 2026 with numerous deals. Many restaurants are offering discounts on both sweet and savory pies. Look for special prices on pizzas and desserts from popular chains. These promotions provide a great opportunity to enjoy delicious treats at a reduced cost. Check participating locations for specific offers.

Delhi's dining scene is encountering a significant hurdle with the LPG gas shortage. This crisis is reshaping the culinary landscape, leading to the cancellation of corporate events and communal feasts. Many restaurants are streamlining their offerings while some are innovating with alternative cooking techniques.

India's 2026 T20 World Cup victory underscores the Indian Premier League's impact. Players developed in the IPL formed the core of the winning squad. This franchise league now serves as a talent pool and tactical testing ground. The IPL generation is comfortable with high-pressure situations and aggressive cricket.

The study found that the proportion of women who say they play cricket has risen from 5% in 2020 to 10%. Participation among young women aged 15 to 24 has grown even more sharply, with 16% now saying they play cricket compared with 6% in 2020.