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National / Kalam Times

Cyber Fraud Tips: How to complain about cyber fraud, know the process here...

You can complain about any cyber crime or fraud on the National Cyber Crime Portal. Open the website in any browser. Click on File Complaint given on the homepage. Accepting the terms and conditions, give your consent for further review and approval. After this, select the category of cybercrime. Select Report Other in it. Then enter the citizen login information. After this, enter the OTP received on the phone, then after filling in the captcha, click on Submit. Go to

21 Jun 2024 5:17 pm
OpenAI: The next version of ChatGPT will have a PhD level brain, CTO gave information..

OpenAI is going to release a new version of ChatGPT soon. Regarding the new version of ChatGPT, the company's CTO has said that the new version will have PhD level thinking. He said that the intelligence of GPT-4 is up to that of a high scholar. OpenAI's CTO Meera Murati said in a recent interview at Alma Mater, Dartmouth Engineering College, that the next generation of ChatGPT's next model will have the intelligence of someone with a PhD for specific tasks. He also said that the new

21 Jun 2024 5:13 pm
Tech Tips: Create polls easily in Microsoft Teams, know the step-by-step process here..

If you want to know your opinion about a question on a large scale in the workspace, then you can get good information from here. For this, choosing polling can be a better and more convenient option. There are two easy options available in Microsoft Teams, in which you can easily create polls and get important feedback. The first option is Forms App and the second option is Polls App. Use of Forms App Open the channel or chat in which you want to create polls. After this, find and click on the

21 Jun 2024 5:08 pm
Tech Tips: Find out if an app is fake or not..

Nowadays, cases of scams through fake apps are increasing continuously. In such a situation, it is important to be cautious about fake apps. You can identify these apps through these methods. First of all, check the rating of the app. Apps with less rating than required may be fake. In such a situation, one should avoid downloading apps with low ratings. If there is a lot of difference between the icon and the app or you feel that the icon has been made in a hurry, then the app may be fake. Chec

21 Jun 2024 5:05 pm
Ayushman Card Tips: Ayushman cards will be made without going anywhere, apply like this..

We will tell you how to check your name in the list of Ayushman cards and how to apply for an Ayushman card from a mobile sitting at home. The Ayushman App app has to be downloaded from the Google Play Store. After that select Beneficiary and login with mobile number and OTP. Now select PMJY in the Scheme. Select your state. Select PMJY in Subscheme also and select district. After that select the Aadhaar number in the search bar and enter the Aadhaar number. Now a list will open, select your nam

21 Jun 2024 5:01 pm
Diabetes Symptoms: Tingling, swelling in the feet... these are the signs of diabetes, do not make the mistake of ignoring them

If you are feeling tired recently, feeling more thirsty, or urinating frequently, then these can be the early symptoms of diabetes. But do you know that sometimes signs of diabetes also appear on your feet? Yes, in pre-diabetes, when your body is unable to use sugar properly, then some changes can also occur in your feet. Let us know about 5 such symptoms which should not be ignored. 1. Tingling or numbness in the feet If you are experiencing constant tingling or numbness in your feet without an

21 Jun 2024 4:51 pm
Heart attack: 36-year-old beauty influencer who went on holiday to Malta dies of heart attack, women must get this test done as soon as they cross 30

Famous Tunisian beauty influencer Farah El-Kadi, who was holidaying in Malta, has died of a heart attack at the age of 36. Her sudden death has shocked her fans and the social media community. According to the Times of Malta report, Farah suffered a heart attack while vacationing on a ship and was immediately taken to a hospital in Malta, where the doctor declared her dead. According to her Instagram profile, apart from creating beauty and lifestyle content, she was also an architect in a privat

21 Jun 2024 4:49 pm
Caution: After the age of 40, the risk of these four diseases increases in men, know the ways to prevent them

With increasing age, the risk of many types of physical and mental health problems increases in you. This risk has been seen in both men and women. In this article, we will learn about the health problems that occur with aging in men. As men cross the age of 40, they may see many changes in physical health and fitness. People who have weak immunity may have a higher risk of health disorders. This is why health experts recommend maintaining a healthy lifestyle and diet from an early age. Let us k

21 Jun 2024 4:46 pm
International Yoga Day 2024: When and which yoga should be done during pregnancy? Know from Yogacharya

One of the most effective ways to better women's health is yoga. Regular practice of yoga can reduce the chances of many physical and mental health problems faced by women. Pregnancy is a very important phase for any woman. Yoga can be very effective in this situation. Pregnant women can avoid problems during delivery by practicing yoga. The importance of yoga is very high during pregnancy, as it is beneficial for mothers not only physically but also mentally. Yoga maintains the physical fit

21 Jun 2024 4:44 pm
Heatwave: 143 died due to heat and heat wave, rising body temperature in increasing heat can take your life

Life has been disrupted due to the scorching heat in most of the states across the country. The problem of scorching heat and heat waves is causing life-threatening side effects. Thousands of people have fallen victim to heat stroke and side effects caused by heat so far. Health Ministry sources said on Thursday that at least 110 people have died due to severe heat between March 1 and June 18 this year and more than 41,789 people are suspected of heatstroke. According to data compiled by the Nat

21 Jun 2024 4:40 pm
Dosa Making Tips: Dosa will not stick even on iron pan, just adopt these methods

Who does not like South Indian food. Often many celebrities are heard saying that they like to eat dosa for breakfast with sambhar and chutney. It is quite healthy. Many people try to make their dosa like the market but it does not happen. Often when people make dosa on iron pan, it sticks. This spoils the pan as well as the taste of the dosa. We have a solution to this problem of people. Actually, in today's news, we are telling you some such tips, by adopting which you can make your dosa c

21 Jun 2024 4:37 pm
International Yoga Day 2024: Explain the importance of yoga to your loved one, send trendy wallpapers of Yoga Day on WhatsApp

International Yoga Day is being celebrated today i.e. on 21st June. To promote yoga, the Prime Minister of India Narendra Modi proposed to celebrate this day at the global level in front of the United Nations General Assembly, which got the support of 117 countries. The importance of yoga is recognized in countries around the world. The kind of lifestyle people have today, affects their overall health. Diseases like high blood pressure, thyroid, and diabetes have become common among people, now

21 Jun 2024 4:34 pm
World Music Day 2024: Today is World Music Day, know why and how this day started being celebrated

Today is World Music Day. It is also called Fete de la Musique. Music Day, celebrated every year on 21 June, aims to celebrate the diversity of music and its cultural significance and to disseminate all types of music among the people. World Music Day is an important day for music lovers, which provides an opportunity to unite people and promote cultural exchange through the universal language of music. Let us know the history and importance of this day. History of Music Day The celebration of t

21 Jun 2024 4:31 pm
Chikankari Work: Identify real Chikankari work with these 4 easy ways

Whenever the name of Lucknow comes to people's mind, the food and Chikankari work come first. Chikankari work is so light and comfortable that people prefer to wear it in the summer season. There was a time when Chikankari work clothes were available only at a few limited places, but today you can easily find Chikankari work clothes from online to offline. Their price is also very low. In such a situation, people do not understand whether they have fallen into the trap of fake Chikankari wor

21 Jun 2024 4:26 pm
Heatwave: These changes occur in heart, lungs and brain up to 45 degrees, a little carelessness can lead to death

The severe heat wave continuing in most of the states of the country is proving to be fatal. According to recent reports, about 114 people have died from March 1 to June 18 and more than 41 thousand people are suspected of heat stroke. Health experts say, not only is there a risk of heat stroke due to extreme heat, but the increasing heat can also cause serious damage to many parts of the body. Researchers said, that as the temperature increases, it can have adverse effects on overall health. Re

21 Jun 2024 4:24 pm
Yoga Day 2024: PM Modi seen wearing 'Assam's Gamusa' on Yoga Day, know about it

Today is a very special day for those who take great care of their health. Today i.e. on the 21st of June, International Yoga Day is being celebrated all over the world. Yoga has been promoted all over the world by our country's Prime Minister PM Modi. PM Modi himself proposed to celebrate Yoga Day at the global level in front of the United Nations General Assembly, which got the support of 117 countries. After this, Yoga Day started being celebrated all over the world. Every year on this da

21 Jun 2024 4:21 pm
Diabetes: Salt is as dangerous for diabetics as sugar, does it also increase sugar?

Diabetes is a rapidly growing health problem globally, the risk of which is being seen even in younger people. There can be a risk of increased blood sugar levels and problems caused by it due to dietary and lifestyle disorders. Especially what you eat, directly affects your sugar level. This is the reason why people who have diabetes are advised to reduce the consumption of sweet things (sugar things). But do you know that excessive consumption of salt can also be harmful for diabetics just lik

21 Jun 2024 4:19 pm
Summer Saree Collection: If you want to buy a saree in the summer season, then take a look at Bhagyashree's collection

A saree is such a dress that you can easily carry it from office to party. Its look looks quite different after wearing it. Especially if we talk about today's girls, then girls nowadays like to wear sarees a lot. They try to spread their charm by wearing a saree in every event, but wearing a saree in the summer season is a bit troublesome. If you want to buy a saree for yourself in the summer season, then you can take a look at the collection of Bollywood's famous actress Bhagyashree. A

21 Jun 2024 4:17 pm
PM Kisan Yojana: The stuck 17th installment can come in the account, just have to do this small work

The Prime Minister Kisan Samman Nidhi Yojana is run for the farmers and this scheme is operated by the Central Government. Under this scheme, 6 thousand rupees are given annually and this money is sent directly to the bank account of eligible farmers through DBT in three installments of 2-2 thousand rupees every four months. As was done in the 17th installment this time as well. On June 18, PM Narendra Modi released the 17th installment, the benefit of which was received by more than 9 crore eli

21 Jun 2024 4:07 pm
Indian Railways: Everyone will get confirmed seats in trains! Railways is working on this masterplan

Every day crores of people travel in Indian trains. To ensure that passengers do not face any problems while traveling, a huge network of railways is spread across the country. This network works to connect the border areas of the country to big metros. Today, Indian Railways is operating thousands of trains across the country. However, the number of these trains is insufficient considering the number of passengers traveling by train. Waiting lists for trains go up many months in advance. At the

21 Jun 2024 4:05 pm
ABY: What is the way to get free treatment through Ayushman card? Do you have to pay money from your pocket? Know here

A large number of people are associated with all the government schemes running in the country and are taking advantage. Different types of benefits are available in these schemes running from cities to villages. In some, some goods are given, while in some schemes, financial help is given directly. Similarly, the benefit of free treatment is given in Ayushman Bharat Yojana? This scheme is run by the central government and at present a large number of people are benefiting by joining this scheme

21 Jun 2024 4:03 pm
Aadhaar: Have you updated your 10 year old Aadhaar card? If not, then know the method here

There is probably no need to tell you how important it is to have an Aadhaar card with you. Because if you have to get any government work done or non-government, then you need an Aadhaar card. Whether you want to open an account in the bank, join government schemes, get a SIM card, take subsidy available in government schemes, tell your identity, etc. Aadhaar is required for all these works. In this sequence, it has already been said by the Unique Identification Authority of India i.e. UIDAI th

21 Jun 2024 4:01 pm
AC: On which mode should you run AC in humid heat, you must know this

The heat has increased a lot in different parts of the country at this time. Due to the effect of El Nio and global warming, this year there is record-breaking heat. The heat is so severe that many people have lost their lives across the country due to heatstroke. In such a situation, people in North India are eagerly waiting for the monsoon to get relief from the heat. It is worth noting that before the arrival of monsoons in Delhi, Uttar Pradesh, and many places, the humidity has increased a l

21 Jun 2024 3:59 pm
Foundation: Is it safe to apply foundation on the skin every day? Know its advantages and disadvantages

A foundation is a basic product of makeup. It is applied to enhance the face and hide blemishes and hyperpigmentation. Some foundations contain SPF, which also protects against harmful rays of the sun. But do you know that there can be some disadvantages of applying foundation every day? If not, then this article is for you. Especially if you use foundation every day. Here we are telling you about the side effects of foundation. Is it safe to apply foundation every day? Yes, it is safe to use fo

20 Jun 2024 6:57 pm
Pollution: 464 children are dying every day in India, air pollution has become 'Yamraj' for children

According to a shocking report by State of Global Air (SoGA) 2024, 464 children die every day in India due to air pollution every year. The report states that fine particles found in the air called PM2.5, which are so small that they can go directly into the lungs, are the main cause of death due to air pollution in India. These particles can lead to fatal diseases like heart disease, stroke, lung cancer, and respiratory diseases. The highest number of children who lose their lives due to air po

20 Jun 2024 6:56 pm
Mental health: If your partner suddenly loses his job, then this is how to give him courage, his mental health will not deteriorate

Since the Covid-19 pandemic, there have been continuous layoffs in companies. Due to this, many people are falling prey to depression. The responsibility of the family and not having a job in hand pushes a person into the dark darkness of worry. Many times people even decide to commit suicide in such a situation. In such a situation, having the support of a life partner becomes very important. In such a situation, if your partner has also suddenly lost his job, then instead of getting tense abou

20 Jun 2024 6:53 pm
International Yoga Day 2024: 5 surefire remedies of yoga, will eradicate the disease from the root

Yoga makes the body and mind healthy. If you have any disease and it is not in a very serious state, then you can try these 5 surefire remedies of yoga with the advice of a yoga teacher. It is believed that by doing these, the disease is eradicated from the root. However, it should be done only under the supervision of an expert. To become healthy, first do these 5 important things- Tea, coffee, milk, cold drinks, refined flour, oil, sugar, salt, gram flour, brinjal, samosas, kachoris, poha, piz

20 Jun 2024 6:46 pm
Summer Drinks: Prepare these drinks from water in minutes in summer, the body will remain hydrated with taste

The summer season has arrived. The scorching sun and humid heat can cause many health problems. In such a situation, it is very important to keep yourself hydrated in summer because a large amount of water is released from your body in this season. When the temperature rises, sweat comes out of the body, which cools the body. Along with sweat, water, and other important minerals are also released from your body. If you do not replenish this lost water and minerals, you may fall into a state of d

20 Jun 2024 6:42 pm
International Yoga Day 2024: Why is Yoga Day celebrated on 21 June? Know the history, importance and theme of this year

The time has come for India to become Vishwa Guru. India is the world guru in terms of yoga. India has given international recognition to yoga and promoted cultural unity through yoga. Yoga is beneficial for physical and mental health. It keeps the body disease-free and provides peace to the mind. This activity related to Indian culture has now spread to foreign countries. International Yoga Day is celebrated every year and during this time people from all over the world practice yoga collective

20 Jun 2024 6:38 pm
Sensorineural Hearing Loss: This one mistake can make you deaf too, consult a doctor and correct it immediately

Famous singer Alka Yagnik told through a post on social media that her hearing ability has decreased. She has been diagnosed with a rare problem called sensorineural hearing loss. In the post, the singer said that she had this problem due to a viral infection due to which she now hears less. Sensorineural hearing loss (SNHL) has often been considered a natural part of the aging process. However, due to lifestyle and certain environmental conditions, you can fall prey to it even at a young age. A

20 Jun 2024 6:34 pm
International Yoga Day: Yoga can prove to be a panacea for reproductive disorders, benefits start appearing within one and a half months

Due to disturbances in lifestyle, cases of reproductive disorders are increasing rapidly globally. The situation is such that it has become very difficult to conceive normally. This is the reason why there is an increase in the demand for artificial methods of conception such as in vitro fertilization (IVF) across the world. If you are also a victim of such problems, then there is good news for you. Researchers at the All India Institute of Medical Sciences (AIIMS), Delhi, have found in a study

20 Jun 2024 6:33 pm
Heatwave: 114 died due to heat and heat wave, rising body temperature in increasing heat can take your life

Life has been disrupted due to the scorching heat in most of the states across the country. The problem of extreme heat and heat waves is causing life-threatening side effects. Thousands of people have fallen victim to heat stroke and side effects caused by heat so far. Health Ministry sources said on Thursday that at least 110 people have died due to severe heat between March 1 and June 18 this year and more than 41,000 people are suspected of heatstroke. According to data compiled by the Natio

20 Jun 2024 6:31 pm
PM Awas Yojana: Before applying in PM Awas Yojana, definitely check the eligibility list, you will be able to know whether you are eligible or not

Do you know that many types of beneficial and welfare government schemes are running from urban areas to rural areas? If not, then know that from the central government to the state governments, many types of schemes are benefiting the eligible, needy, and poor class. Like- The central government helps people to build houses by running Pradhan Mantri Awas Yojana. In such a situation, if you also want to build a house under this scheme, then you have to check your eligibility before applying. Wit

20 Jun 2024 6:26 pm
PM Kisan Yojana: Has the 17th installment not yet come to your account? So you can take help from these helplines

The central government runs the Pradhan Mantri Kisan Samman Nidhi Yojana for farmers. There is a provision to provide financial assistance to poor and needy farmers through this scheme. Under the scheme, farmers are given Rs 6,000 annually and then this money is given in three installments of Rs 2,000 every four months. In such a situation, this time the 17th installment was released. On June 18, the money for the 17th installment was sent to the bank accounts of eligible farmers, but there may

20 Jun 2024 6:25 pm
PMVY: Do the beneficiaries of PM Vishwakarma Yojana get a loan of up to Rs 3 lakh? Know here

When you join a government scheme, you get many benefits under that scheme. The government bears the entire cost of these schemes and gives benefits to the eligible people. In this, while some schemes are run by the state governments, many schemes are run by the central government. For example, the central government runs the Pradhan Mantri Vishwakarma Yojana under which 18 traditional businesses have been added and apart from economic benefits, many other types of benefits are also given to the

20 Jun 2024 6:23 pm
Ayushman Card: Do you know what is the benefit of getting Ayushman card made? Know here

The government is running many such schemes in the country, which are being done to benefit the poor class and needy people. Be it urban areas or rural areas, people are being given the benefit of these beneficial welfare schemes everywhere. Not only this, both the state governments and the central government operate different schemes. Like- The central government runs the Ayushman Bharat scheme through which a large number of people are being benefited, but do you know what is Ayushman Yojana a

20 Jun 2024 6:21 pm
Caution: Never forget these four things so that you don't become a victim of fraud

Everyone needs money to run their livelihood. That's why some do jobs and some do business. At the same time, people keep their earnings in the bank account and spend according to their needs. Nowadays, online banking is also very popular. Now people keep very little cash and make payments with the help of UPI from their mobile, but do you know that amidst these facilities, cyber thugs can have an eye on your money? Maybe not, but it can happen and these fraudsters can cheat you in minutes.

20 Jun 2024 6:20 pm
Passengers please note: You can book Tatkal train tickets yourself from home, not from brokers, here is the method

Whenever it comes to travel, most people prefer to travel by train. Apart from comfortable seats, trains have things like AC, catering facilities and toilet facilities. Indian trains drop a large number of passengers to their destination every day. If you also have to go somewhere by train, then for this you have to book a train ticket, but many times people are not able to get a normal ticket and then they have to take out Tatkal train tickets, but most people get this Tatkal train ticket booke

20 Jun 2024 6:18 pm
Aadhaar Card Tips: UIDAI issues 4 types of Aadhaar cards, which format of Aadhaar do you use?

In India, an Aadhaar card is strong proof of a person's identity. Whether you go to open a bank account or buy a SIM card, your work cannot be done without an Aadhaar card. All the information including name, date of birth, mobile number, photograph, and biometrics is recorded in Aadhaar. We all know all these things. But do you know that 4 types of Aadhaar cards are issued by UIDAI? All have different features and benefits and all these cards are completely valid. Let us tell you about it t

20 Jun 2024 11:58 am
ITR Filing: Why is Form 26AS necessary for ITR filing, what is the process to download it?

The last date for filing an Income Tax Return (ITR) for the financial year 2024-25 is 31st July. Taxpayers are busy preparing to file their ITR before the deadline. But, before filing an ITR, many technical things have to be taken care of, so that you do not get a notice from the Income Tax Department later. If you want to avoid income tax notice, then you must know about Form 26AS. This form is issued by the Income Tax Department to file ITR. Let us know what this form is, why it needs to be fi

20 Jun 2024 11:52 am
Smartphone Tips: If you have a dangerous app on your phone, all your information will get leaked in a jiffy..

Smartphones cannot be used without apps. Whether it is a social media platform or digital payment, the user's work is done through the app on the phone. However, these mobile apps also become a means of stealing your personal and banking information. Yes, if you also keep installing new apps on the phone, then you need to pay attention. How to detect dangerous apps on the phone Using a harmful app on the phone can leak your information. In such a situation, this question must come to your mi

20 Jun 2024 11:43 am
Loan Tips: To get a loan, you should have this much CIBIL score, and know this important thing before going to the bank..

In present times, most people need to take a loan at some point in time, whether it is for buying or building a new house or for their child's education or marriage. In such a situation, people turn to the bank and apply for a loan (how to apply for a loan). However, not all applicants need to get the loan approved. CIBIL score or credit score plays an important role in the bank loan process and this figure is the main means of getting your loan approved. If it is correct, then the bank will

20 Jun 2024 11:39 am
Improve CIBIL Score: Your CIBIL score will reach above 750, just do this work..

We all know that the higher the CIBIL score, the better it is for you. In this article, we have brought some such measures for you, which will help you to increase your CIBIL score (How to increase CIBIL score). You can increase your CIBIL Score in this way- For information, let us tell you that a good CIBIL score can help you get approval for credit with better terms and interest rates, while a bad score can make it difficult for you to get a new loan. Therefore, it is very important to keep yo

19 Jun 2024 5:40 pm
WhatsApp Update: Many features have been added to WhatsApp, and the experience will be doubled, use it like this..

WhatsApp is the most used instant multimedia messaging app in the world today. People are using WhatsApp both for office and personal purposes. Since its launch in 2015, WhatsApp has changed the way of communication. The company is also constantly improving it. There have been many important changes in WhatsApp in the last 9 years. Now the company has again released many features simultaneously, after knowing that your WhatsApp experience will double. Let us know... Screen sharing with audio Wha

19 Jun 2024 5:37 pm
Tech Tips: Slow running laptop will become super fast, clearing all types of cache like this..

When we use any gadget that has memory, such gadgets also have a cache memory. After using apps etc., a cache memory is created, due to which you can work fast in the beginning but gradually your laptop starts moving at a snail's pace. In today's report, we will tell you many ways to clear the cache of the laptop, after which you will be able to use your laptop easily without hanging. Clearing the cache of the web browser: Actually, most laptops become heavy with the browser's cache

19 Jun 2024 5:35 pm
LinkedIn Update: New update on LinkedIn, now AI will help in finding a job..

Almost all professionals have a LinkedIn account, those who do not have one, create an account after some time of getting a job. People usually create an account on LinkedIn to connect with people in their profession. LinkedIn also helps people find jobs. Now Microsoft-owned LinkedIn has released a new feature that can prove to be helpful for people to find jobs. LinkedIn has released the support of Artificial Intelligence i.e. AI on its platform which will help users to search for jobs and user

19 Jun 2024 5:31 pm
Smartphone Tips: Internet is not working even though there is a tower in the phone, follow these tips immediately.

In the digital era, almost everything can be done with the help of a smartphone. Continuous work is being done to take technology to the next level in the country. Internet users have increased since the arrival of 5G Internet. In such a situation, the use of the internet in smartphones has increased, but still, many users are not able to get the right internet facility even after the phone has a signal. If your phone also has the same problem, then you do not need to worry. Start on your phone

19 Jun 2024 5:29 pm
Yoga For Constipation: No need for any medicine! These 4 yogasanas will cure your constipation problem

Constipation problems have become common nowadays. Wrong eating habits, disturbed routines, and less exercise are the reasons for this. Stomach not being clear, stomach aches, and restlessness are all symptoms of constipation. Many home remedies are adopted to get relief from constipation, but sometimes they are not effective. If you are troubled by the problem of constipation, then yoga can be beneficial for you. Some easy yoga asanas not only keep the problem of constipation away but also make

19 Jun 2024 5:23 pm
Car AC: Keep these things in mind before turning on the AC in the car, otherwise it will have a bad effect on your lungs

The havoc of scorching heat and heat waves is not stopping. In such a situation, turning on the AC for cool air while driving has become a compulsion. As soon as you sit in the car, everyone craves the cool air of the AC, but do you know that with the help of this cool air, you are unknowingly harming your lungs? The habit of turning on the AC in a hurry to get relief from the scorching heat can take a toll on your health. Let us know from the experts why you should not get into the habit of tur

19 Jun 2024 5:21 pm
Bridal Fashion: If you want to look different in your in-laws' house, then new brides should include these things in their wardrobe

The wedding day is very special for every bride. To make this day more special, girls start preparing with a lot of pomp and show many days in advance. Despite this, many things remain till the last moment. The brides-to-be not only have to prepare for the wedding, but they also have to prepare for the new life that begins after their marriage. By going to the new house, she starts a new life with her husband and his family. After the wedding, everyone's eyes are on the new bride for a few d

19 Jun 2024 5:03 pm