Ayurveda Ahara refers to the concept of food and diet in Ayurveda, the traditional system of medicine from India. In Sanskrit, ahara means food or nourishment. The post Ayurveda Ahara Indias Time Honored Food Wisdom appeared first on HealthyLife | WeRIndia .

Balance is not a fixed destination; it is something you continually recalibrate. Think of it like riding a bike, small shifts keep you upright, not staying perfectly still. The post Achieving Balance And Joy appeared first on HealthyLife | WeRIndia .

Indian Borage known as Doddapatre, Karpuravalli or Ajwain plant is medicinal and useful for many conditions. It also can be used for cooking and all recipes are delicious! The post Doddapatre Leaves Bajji appeared first on HealthyLife | WeRIndia .

Sometimes you might realize that the dish you just prepared which is almost ready to serve has more salt in it. We all make this mistake. The post Tips to Fix Salty Dish appeared first on HealthyLife | WeRIndia .

While visiting someones home one might observe many things related to the host life. Whether your visit is for a short while or staying with them for few days, there are certain things you should consider that does not hurt the host. Employing some care and thoughtfulness, respecting the host is very important for your [] The post Being a Good Guest Does Not Cost You Anything appeared first on HealthyLife | WeRIndia .

The relationship between cortisol, stress, and fat distribution in the body is a complex one. Cortisol is a hormone released by the adrenal glands in response to stress. When cortisol levels rise during stress, it can have various effects on metabolism, including fat storage and distribution. The post Relationship Between Stress, Cortisol And Abdominal Fat appeared first on HealthyLife | WeRIndia .

Ayush ministry of India is strongly suggesting people to consume ginger burfi to stay away from cold, cough and flu like symptoms. Ginger burfi also known as adrak ka burfi or ginger pak is made of jaggery and ginger with other ingredients that are good for health. The post Eat Ginger Pak To Stay Away From Cold And Cough appeared first on HealthyLife | WeRIndia .

Ayurveda, the traditional Indian system of medicine, offers a holistic approach to managing nerve problems by balancing the bodys doshas (Vata, Pitta, Kapha) and supporting the nervous system through herbs, diet, massage, and lifestyle practices. The post Ayurveda And Home Remedies Can Help Reduce Nerve Problems appeared first on HealthyLife | WeRIndia .

Nandini Milk by Karnatakas KMF, supplied via BAMUL has rolled out Indias first biodegradable milk packets, moving away from traditional plastic and polythene packaging. This is a major milestone in sustainable dairy packaging in India. The post Biodegradable Milk Packets By Karnatakas KMF Nandini Milk appeared first on HealthyLife | WeRIndia .