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Health & Fitness / Suspense Crime

How to stay fit if you also feel lazy in office

A sedentary lifestyle can harm your fitness. Therefore, between all the stalled work and the work given on time, make sure that you get a chance to exercise at your workplace. To overcome laziness, you can do some light exercises, this will give you a lot of relief. # Try to keep moving or keep ...

6 Dec 2021 6:52 am
Do you know these benefits of bottle gourd juice?

You must have eaten a lot of Lokis vegetable, it is very good for health, but many people shy away from eating Loki, they do not like to eat it at all. If people who do not like to eat Loki, then those people can drink Loki juice. You can consume bottle gourd juice at ...

6 Dec 2021 5:29 am
Late pregnancy: If you want to become a mother at the age of 30, then take care of these 5 important things

Late pregnancy: Nowadays many women plan pregnancy around the age of thirty. There are many reasons behind this like marrying late or financial stability. At what age should one become a mother, it is a personal decision of every woman and there are no special rules for that. According to health experts, women can face ...

6 Dec 2021 4:48 am
Bridal Makeup Mistakes: Dont forget to make these mistakes of make-up in marriage, beauty will be snatched away

Every woman wants to look very beautiful on her wedding day. For this, she takes special care of her outfits as well as makeup. The look of the bride on the wedding day completely depends on her makeup. Many times, small mistakes of bridal makeup work to spoil the beauty of the bride instead of ...

6 Dec 2021 4:06 am
Visit These Agra Markets to Satisfy Your Shopping Hobbies

What comes to your mind when we say Agra? Most of you would say Taj Mahal, Petha and Dalmoth. While these three things are certainly the highlight of the city, there is much more to it than that. The city of Taj has some great shopping places. From wedding wear to casuals, the city has ...

6 Dec 2021 3:25 am
Can eating pressure cooked rice be bad for health? Know the correct answer

North Indians are fond of eating rice. They have to eat rice only once in the whole day. Apart from this, South Indian people are equally crazy about rice. Many dishes of rice are made which are very good to eat. If you eat once, you will feel like it again. pressure cooked rice benefits ...

6 Dec 2021 2:44 am
Age has become 50 plus, so women should include this special dress in wardrobe

Everyone likes to look stylish. To look different, nowadays women are seen following every new trend fiercely. It is also true that there is no age limit in fashion, but a good dressing style helps to hide your age and make you look attractive even in old age. In such a situation, we often see ...

6 Dec 2021 2:03 am
Make a plan to visit Gurugrams Kingdom of Dreams, have a lot of fun

Delhi NCR has many attractions for tourists, but there is nothing like Kingdom of Dreams Gurgaon. As the name suggests, it is the home of every attractive dream one can dream of. Located in Gurugram in the state of Haryana, Kingdom of Dreams was inaugurated in the year 2010, and continues to attract tourists. But ...

6 Dec 2021 1:22 am
These 6 types of leaves cure skin diseases, the face is beautiful and shiny

Skin Care Tips In Hindi: Today everyone is worried about beauty. Especially uses a variety of products to beautify the face, but due to increasing pollution and continuous use of chemical-based skin products, skin problems are coming. If you are troubled by the problem of blemishes, wrinkles and acne in the face, then you will ...

6 Dec 2021 12:39 am
Know how dengue disease occurs and how to prevent it

Dengue Virus In English: Dengue fever is an infection caused by the dengue virus. Female mosquitoes spread the virus. Dengue is also called break bone fever because it causes severe pain to the victim as if his bones are broken. Dengue is a haemorrhagic fever in which the blood vessels carrying blood leak. And this ...

5 Dec 2021 11:57 pm
Eat water chestnut for health in winter, which will save you from many diseases.

As soon as winter comes, water chestnuts start appearing everywhere. Those who are placed on the top of the vine in the mud pond, it looks like a triangular shape. Water chestnuts are not only very tasty to eat, but are also very beneficial for health. Water chestnut is considered an Ayurvedic fruit, because it ...

5 Dec 2021 11:16 pm
Hair Growth Tips: Mix this thing in henna and apply it on the hair, many problems will be overcome, you will get these special benefits

Hair Growth Tips: Nowadays the fashion of having long hair is going on. Thats why everyone wants long hair. But due to lack of proper hair care, the hair starts becoming lifeless. Health experts believe that increasing pollution, stressful lifestyle and bad eating habits cause a lot of damage to our hair, so it is ...

5 Dec 2021 10:33 pm
This dangerous disease had snatched the stylish hero from Bollywood, people were shocked to see the acting in the last film, know the symptoms

Firoz Khan death due to lung cancer: Actor Feroz Khan, popularly known as Cow Boy of Bollywood, made a different identity in the cinema world due to his special style of acting. Whenever they are discussed, the image of a person wearing a hat and holding a cigar in hand emerges in front of your ...

5 Dec 2021 9:53 pm
Do you know about the great properties of small fenugreek seeds?

Fenugreek benefits: As soon as winter starts, green vegetables start coming in the market, one of them is fenugreek. Fenugreek is a plant which is very beneficial in terms of health. People also call it Methika. Indian people make greens from its leaves. And Gujarati people make its paratha which is very famous, which is ...

5 Dec 2021 9:10 pm
How many liters of water should a person drink in a day? There are many disadvantages of drinking less water in winter.

Health Tips: In winter it has been seen that people drink very little water, it is obvious that in the cold season there is no sweat nor thirst, so people do not feel the need to drink water. But doing so can prove to be very fatal for your body, whether it is hot or ...

5 Dec 2021 8:30 pm
Bathua is full of medicinal properties, know its benefits

Benefits of bathua: There is a lot of vegetation in our environment, we know about some but it is a shame, that todays new generation does not even try to know. And consider the medicinal plants present around it as grass, which has many disease-preventive properties. One of which is also Bathua, which is the ...

5 Dec 2021 7:47 pm
Unique rules of husband and wife, marriage rules to make marriage successful, people reprimanded

6 mins ago health & fitness People make various efforts to maintain a good married life. A woman from America has made some special rules for her husband to keep her marriage alive. The girls name is Bailey McPherson. Bailey explained these rules through a video post on social media. However, people did not like ...

5 Dec 2021 5:37 pm
Men are more attracted towards women of this age, know!

29 mins ago health & fitness In earlier times, people used to like girls less than their age. But now the times have changed a lot. Now boys used to prefer girls younger than themselves for marriage. Very rarely it was seen that the age of the girl is more than that of the boy, ...

5 Dec 2021 4:57 pm
These people start eating empty stomach, 2 soaked walnuts, many diseases will remain away, know the tremendous benefits

Benefits of soaked walnuts: Today we have brought you the benefits of walnuts. Walnut, which is called the king of dry fruits, is a very beneficial dry fruit not only for the brain but also for overall health. Nutrients are present in abundance in walnuts, which help in protecting us from many diseases. Nutrients found ...

5 Dec 2021 2:49 pm
Hair Care Tips: This thing will eliminate the problem of white hair from the root, hair will become black, thick and strong

2 hours ago health & fitness Hair Care Tips: We see that in todays life, due to pollution and tension, peoples hair starts turning white. It has become common to have white hair at an early age. In such a situation, it is obvious that everyone is troubled by white hair. Most people buy expensive ...

5 Dec 2021 12:45 pm
Juices For Body Detox: There is no answer to these things in detoxing the body, if you know the benefits, then drink it daily.

4 mins ago health & fitness New Delhi: Staying detox of the body prevents many diseases. Therefore, the first condition of being healthy is that there should be no impure or toxic things in the body. They keep coming out of the body everyday. For this, very effective things have been told in Naturopathy and ...

5 Dec 2021 10:36 am
Health Tips: Drink only these 2 things in milk for a few days, these old problems will go away

Health Tips: Milk is considered a superfood. Calcium is found in milk which is beneficial for bones. Apart from this, nutrients like protein, calcium, potassium, iron, zinc, omega-3 acids are also found in milk. According to doctors, consuming a glass of milk daily proves to be very beneficial to stay healthy. But do you know ...

5 Dec 2021 9:55 am
Soyabean strengthens the bones as well as removes these diseases from the body

All of you must have consumed soybeans a lot, soybeans are rich in vitamins and proteins, consuming it also has many benefits in the body. Going so lets know. Soybean is rich in fiber, consuming it can reduce your weight easily, if you consume it regularly. Soybean is rich in vitamins, minerals, calcium, magnesium, copper, ...

5 Dec 2021 8:28 am
Know what makes you angry when you are hungry!

Scientists have found out why we feel angry as well as hunger. Scientists have found that this happens because of the interaction of biology, personality and the surrounding environment. Jennifer McCormack, a doctoral student at the University of North Carolina in the US, said, We all know that feeling hungry sometimes affects our emotions and ...

5 Dec 2021 7:47 am
Include this thing in your diet to stay slim and fit

7 mins ago health & fitness Today we are going to tell you about such a recipe, with the help of which you can keep yourself slim and fit, so lets know. Stuff 5 black raisins, 2 drops curd or buttermilk, milk Recipe to make First of all, take a bowl and take ...

5 Dec 2021 7:06 am
Hot green chili is very beneficial for health, it is helpful in the treatment of cancer

Everyone needs taste in food. That is, everyone likes to eat sweet food but it has bad effects on health. Green chili is a treasure trove of properties for health as well as taste, if you are still unaware, then today we are going to tell you about its benefits. benefits of eating green chillies ...

5 Dec 2021 5:42 am
Yoga Session: Want to keep the whole body healthy? Learn some easy yoga exercises and their rules

Yoga Session With Savita Yadav: You can do small exercises to keep the body fit. Before doing any major yoga practice, it is very important to do subtle exercises. Health is benefited by doing yoga daily. It also increases the strength and flexibility of the body. Today yoga instructor Savita Yadav taught to take care ...

5 Dec 2021 4:59 am
Take Care Of Lips In Winter: Take Care Of Lips In Winter

Take Care Of Lips In Winter: In winter, the skin starts drying very quickly. Especially the lips and heels start cracking very quickly. In such a situation, it would have been very important to make the lips beautiful along with the face. For this, proper care of the lips is required. There can be many ...

5 Dec 2021 4:18 am
Health Tips: Diabetes patients should consume this way, blood sugar will be controlled

Diabetes patients need to take special care of their diet. If you do even a little carelessness then it can prove to be harmful for your health. Actually, it is very important for diabetics to keep blood sugar level under control. Apart from medicines, you can also try some home remedies for this. The special ...

5 Dec 2021 3:35 am
Know which people should avoid peanuts?

Crispy groundnuts are available in the market during the winter season. It is also known as the almond of the poor. By the way, eating peanuts is very beneficial for health. Many types of nutrients are found in it. Peanuts rich in potassium, iron, zinc and vitamin-E, keep the body warm from inside in winter. ...

5 Dec 2021 2:53 am
Winter Food: If you also feel cold, then definitely include these things in the diet

New Delhi: It is normal to feel cold in the winter season, but some people feel very cold in this season. If this is the case with you too, then definitely include some things in your diet. Green chilly Include green chillies in your diet. It contains vitamins C, E, fiber and antioxidants. This will ...

5 Dec 2021 12:46 am
Green Peas Side Effects: Beware of those who use peas in vegetables! Know its disadvantages

3 hours ago health & fitness Green Peas Side Effects: Green peas are used in most of the dishes during the winter season. Some people even eat it by boiling it. Consumption of peas is beneficial for health, but eating it in excess can harm health. Know what are its side effects- Vitamin K levels ...

5 Dec 2021 12:03 am
Bihar: !

: Account Hack after Voting: . 29 . , ...

4 Dec 2021 10:18 pm
You can visit these places to enjoy snowfall in Uttarakhand

After all, who does not like to see the mountains up close, travel there, explore good things. Every person wants to do this once in life. So if you also want to do exciting things and want to experience snowfall very closely, then definitely visit these places of Uttarakhand once. You will get lost in ...

4 Dec 2021 5:47 pm
Winter Care: Due to dryness, the face has become dull, then these home remedies will be helpful

The problem of dryness is common in winters. At the same time, due to the effect of pollution, not only does dryness increase in the skin, but the skin also starts feeling dull. In such a situation, all the beauty of the face disappears and the face looks withered. Although many types of creams are ...

4 Dec 2021 4:55 pm
Sunshine should be taken 25 to 30 minutes before 8 in the morning

13 mins ago health & fitness New Delhi : Vitamin D is very important for all of our bodies. In such a situation, you might not even be able to imagine how much sunlight can be beneficial in the winter season. In such a situation, Ayurvedic Dr. Diksha Bhavsar is going to tell us some ...

4 Dec 2021 4:14 pm
Flaxseed Benefits: Flaxseed is a great work in winter, know its five big benefits

heart friendly Beds from flaxseeds are helpful in controlling cholesterol. Consuming flaxseed daily can reduce cholesterol levels by 6 to 11 percent. Heart beat remains normal due to its consumption. In this way flaxseed is said to be heart friendly. For Diabetes: Many micronutrients including vitamin B-1, protein, copper, manganese, omega-3 acids, lignans are found ...

4 Dec 2021 3:32 pm
Hot Beverages In Winter

1 hour ago health & fitness Herbal tea is not only good for health, but it also keeps the skin and hair healthy during the winter season. It does not have high caffeine content. Herbal tea also keeps cold and cough away in winter. Turmeric milk is also known as golden milk. It is very ...

27 Nov 2021 6:07 pm
These things will double the benefits of milk, just mix and drink in these ways everyday

New Delhi: If you have a habit of drinking tea and coffee again and again, then change it. The habit of drinking tea and coffee several times a day harms you a lot. In the winter season, it often happens that people consume tea or coffee to keep themselves warm, but sometimes this quantity becomes ...

27 Nov 2021 4:28 pm
Many efforts made for good sleep are not getting over! So after doing this yoga, see the effect

Nowadays the problem of anxiety, stress and depression is increasing among the people. It is also affecting their daily activities. If someone has these kinds of problems, they may have trouble sleeping properly. In such a situation, doing yoga can prove to be a good solution for better sleep. Actually, with the help of yoga, ...

27 Nov 2021 6:15 am
These are the misconceptions about diet-exercise, know the reality here and become fully fit

Many times it happens that you make a plan regarding fitness and start implementing it. But seeing that there is no special benefit, gradually postpone it. This is because of a flaw in the combination of your diet and exercise. Actually, the wrong combination of diet and exercise can harm your body in reverse. Today ...

27 Nov 2021 5:29 am
Lack of potassium leads to rapid heartbeat and always fatigue, these are the main reasons

Potassium is one of the main nutrients, which is very useful for the muscles and nerves of the body. The deficiency of potassium in the body is also called hypokalemia. The deficiency of potassium in the body occurs due to certain reasons. Due to which its symptoms start appearing in the body. Come, let us ...

27 Nov 2021 4:41 am
Benefits Of Roasted Chana: Men should start eating with milk at this time, 1 handful of roasted gram, you will get tremendous benefits.

Benefits Of Roasted Chana: Today we have brought for you the benefits of roasted gram. Chana is a rich source of protein. By including it in the diet, you can get many benefits. By consuming roasted gram daily, the body can be saved from many health problems. The special thing is that roasted gram is ...

27 Nov 2021 3:59 am
If you are hungry then you should not eat these things, know why

When we are very hungry, we want to eat something quickly. Because the effect of hunger is such that our brain stops working and our focus is only on food. But even in this state of hunger, full care should be taken that what you do not have to eat because some things, despite being ...

25 Nov 2021 9:03 pm
Copper Utensils Side Effects: If you use copper utensils, then know its disadvantages

Copper Utensils Side Effects: Drinking water in a copper vessel is beneficial. Hearing this, some people even drink water in a copper vessel without thinking anything and use them for dinner and lunch too. But this is not always beneficial and for everyone. In many cases, eating and drinking in copper utensils can also be ...

25 Nov 2021 7:33 pm
Do not eat this stale food even after heating it, there will be serious damage to health

New Delhi: Reheating Food: Not everyone is able to eat cold food. There are many people who reheat food again and again. Whereas stale food is eaten by heating it in the microwave or on high flame. But do you know that reheating some foods can give you food poisoning or worse. Let us know ...

25 Nov 2021 2:35 am
Why does urine leakage happen? These myths are related to this problem

Urine Leakage Myths: Many people especially women have the problem of urine leakage. According to recent research, the problem of urine leakage affects millions of people. Even 54 percent of women have urine leakage while coughing or sneezing. But it is important to know why urine leakage happens and what are the myths and their ...

25 Nov 2021 1:46 am
Eye Infection: Do you also have prick in your eyes? Isnt this a serious disease?

New Delhi: Many times there is a problem of burning and stinging in the eyes. This can be due to dust-particles, soil and pollution present in the atmosphere in general. At the same time, in some cases it can also have serious reasons. If there is a problem of prick in the eyes, then do ...

24 Nov 2021 11:34 pm
Know natural face pack to remove blemishes

People with oily skin know that they cannot use every beauty product blindly because almost everything, whether at home or market, gives them side effects instead of benefits. In such a situation, they do a lot of thinking before using anything. If you or any of your friends also have oily skin, then you can ...

24 Nov 2021 2:29 am
Harmful Food for Lung: Always keep the lungs healthy, so make a distance from these things as soon as possible, the danger may increase if consumed!

Harmful Food for Lung: The lungs run many functions of the body in the best way. When your lungs are damaged, it can be very difficult for your body to get pure oxygen. Taking care of the health of the lungs has become very important during the corona period, because the corona virus has first ...

24 Nov 2021 12:24 am