18 C Health & Fitness / Web Dunia
A new Lancet study has linked heart and respiratory illnesses to air pollution from forest fires and controlled burning of cropland. China, India, Nigeria and Indonesia were among the worst-hit countries.
Kissing is not only a fun expression of love and affection - it also burns calories and strengthens the immune system. And remember - it is not allowed to kiss women in public on a Sunday in Michigan.
Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease while it's not the only sort of exercise people should do, it's a great first step toward a healthy life, reported The ...
The first 1000 days of life, spanning from conception to age two, constitute a pivotal period of rapid growth, development, and transformation.
Indian Thali is the most balanced diet and the best in the world, said Pooja Makhija Celebrity Nutritionist, Author, and Entrepreneur.
Exercising for five minutes per day could reduce blood pressure, new research has found.