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Health & Fitness / The HealthSite

High Cholesterol In Winter Management Tips: 5 Medicinal Leaves That Help Flush Out Bad LDL and Prevent Stroke

Lower High Cholesterol Naturally: Top 5 Medicinal Leaves That Help Flush Out Bad LDL and Prevent Winter Stroke.

21 Nov 2024 12:49 pm
Can Trauma Have An Impact On Long-Term Cognitive Function?

Dealing with trauma can be a long and difficult process, but it is important to seek professional help for long-term physical and mental health and overall well-being.

20 Nov 2024 9:07 pm
Signs of Diabetes At Night: 7 Nighttime Routine To Manage High Blood Sugar Spikes Naturally

Diabetes symptoms at night: 7 effective routines to manage high blood sugar spikes naturally.

20 Nov 2024 5:11 pm
Enlarged Prostate Symptoms: 5 Lifestyle Tips to Manage the Signs of Benign Prostatic Hyperplasia Naturally

Benign Prostatic Hyperplasia (BPH) is a common condition that affects many men as they age, causing the prostate to enlarge and potentially leading to uncomfortable urinary symptoms.

20 Nov 2024 1:00 pm
Signs of High Cholesterol At Night Management Tips: 5 Winter Superfoods To Clear Clogged Arteries Naturally

High cholesterol lowering diet tips: Here are the top 5 winter superfoods to clear clogged arteries naturally without medication.

20 Nov 2024 10:58 am
Papaya Juice On Empty Stomach: 5 Health Benefits of Drinking Raw Papita Juice Daily In The Morning

Raw Papaya Juice Health Benefits: Here are the top 5 amazing things that may happens inside your body when you drink green papita juice first thing in the morning daily.

20 Nov 2024 9:56 am
Do Not Ignore These 5 Major Signs In The Feet That Indicate Nutritional Deficiencies

It is important to consume a diet that is rich in essential nutrients to combat these health issues. But, at the same time, get yourself checked to get to the core of the problem.

20 Nov 2024 9:00 am
10 Yoga Poses To Strengthen Your Lungs Amid Delhis High AQI

Incorporating these postures into your daily routine can help improve your lung health and mitigate the impact of high pollution levels.

20 Nov 2024 7:50 am
Air Pollution Linked To 4.2 Million Deaths In 2019 And 8.1 Million In 2021, New Report Reveals

India and China have been the biggest contributors to pollution and deaths cause due to pollution, says report.

19 Nov 2024 11:45 pm
Tips To Manage Diabetes At Night: 10 Low-Fat Foods For Low Blood Sugar Patients

Which types of low-fat foods can you snack on if you suffer from low blood sugar problems at night?

19 Nov 2024 10:05 pm
Men And Anti-Ageing: What The Modern Man Needs To Know About Cosmetic Procedures

Maintaining one's appearance and skin is no longer a female-only concern. It is fast becoming a common practice for men. Read on to find out more.

19 Nov 2024 8:53 pm
Is It Safe To Be Intimate After Drinking Alcohol? Key Facts To Know

By understanding how alcohol affects your body and your relationship dynamics, you can make informed choices that support both your health and emotional well-being.

19 Nov 2024 7:40 pm
Vege-Juice For Vitamin Deficiencies: 6 Vegetables You Must Add In Your Juice Daily

One glass of vegetables juice every day can help compensate for any type of mineral or vitamin deficiency naturally.

19 Nov 2024 6:21 pm
Clogged Arteries Symptoms At Night: 5 Orange Coloured Foods To Lower High Cholesterol Without Surgery

Struggling with clogged arteries and nighttime symptoms like chest discomfort or shortness of breath? High levels of bad LDL cholesterol could be the culprit. Here are the top 5 orange-colored foods can naturally flush out bad cholesterol.

19 Nov 2024 5:11 pm
Top 7 Things To Do For Health As Delhi AQI Turns Hazardous

Follow AQI updates and alerts, and focus on your health to prevent deadly infections and illnesses!

19 Nov 2024 4:13 pm
Male Fertility Testing: Why Men Should Seek Help Sooner

Fertility is not solely a woman's responsibility; it is a shared journey. By seeking help early, men can boost their chances of fatherhood, and gain insights into their overall health.

19 Nov 2024 3:11 pm
7 Reasons Why ADHD Patients Feel Self-Consciousness In Life

ADHD and its characteristics are not very widely known which can cause people to not understand a patient's mindset or problems.

19 Nov 2024 2:09 pm
Apples On Empty Stomach: 5 Health Benefits of Eating Red Apples Daily In The Morning

Apples on empty stomach health benefits: Here are the top 5 reasons to add apples to your morning diet routine.

19 Nov 2024 12:54 pm
What To Eat To Strengthen Your Lungs Amid Delhis High AQI

In addition to these ten dietary choices, you must limit processed foods, excessive salts, and sugars when AQI levels are high.

19 Nov 2024 11:53 am
Delhi Chokes On Smog As AQI Hits 975: Top 7 Dangerous Diseases That Air Pollution Can Cause

Delhi Air Pollution: 5 Diseases that breathing polluted toxic-filled air can cause.

19 Nov 2024 9:53 am
10 Easy Yoga Poses To Stay Safe From Smog

Here are ten easy yoga poses that support respiratory health, promote relaxation, and provide safety and security during smoggy conditions.

19 Nov 2024 7:50 am
5 Best Protein-Rich Foods For Women To Eat In Winter

You may incorporate these protein-rich foods into your meals and snacks, and combine them with complex carbohydrates and healthy fats for a balanced nutrition.

18 Nov 2024 8:33 pm
Delhi Air Pollution LIVE Updates: Delhis Toxic Air Equals Smoking 49 Cigarettes a Day As AQI Hits An Alarming 755

Delhi News Live Updates: Lungs of Class 10, 12 students no different stop physical classes of all standards upto Class 12, says Supreme Court.

18 Nov 2024 7:24 pm
Banana On Empty Stomach: 5 Amazing Health Benefits of Eating Riped Kela Daily In The Morning

Eating Banana on empty stomach health benefits: 5 Reasons to eat banana first thing in the morning daily.

18 Nov 2024 6:56 pm
Doctor Warns Men Over 50 With An Enlarged Prostate: You May Be At Risk Of Kidney Failure

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

18 Nov 2024 6:00 pm
Fatty Liver Symptoms At Night: Excessive Nighttime Sweating And 5 Other Warning Signs of Liver Damage

Symptoms of fatty liver at night: Fatty liver disease occurs when too much fat builds up in the liver. Scroll down to know what your body may show at night when there is excessive fat accumulated inside the liver.

18 Nov 2024 5:00 pm
Pneumonia Alert: Why Persistent Cough, Breathing Issues In Kids Require Urgent Medical Attention

Everything you need to know about pneumonia in children: lung damage, the severity of the condition, precautions, treatment options, etc.

18 Nov 2024 4:13 pm
Malaika Arora Likes To Begin Her Week With Prithvi Namaskar; Heres Why You Should, Too

Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!

18 Nov 2024 2:11 pm
High Cholesterol Lowering Diet: 5 Ayurvedic Leaves To Clear Clogged Arteries Naturally Without Surgery

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear clogged arteries.

18 Nov 2024 12:58 pm
4 Common Nutritional Deficiencies That Indians Suffer From Are

Include the following foods in your diet to remove deficiencies from the body. Consult with a healthcare expert for a more personalised diet plan, based on your medical history.

18 Nov 2024 12:12 pm
How To Build Emotional Resilience in Children: Tips For Parents To Support Emotional Health of Kids

Parenting Tips: How to nurture emotional strength in kids is key to their comprehensive well-being.

18 Nov 2024 10:46 am
Another Lockdown? School, Colleges Go Offline, GRAP-4 Imposed, As Delhi-NCR Chokes Under Severe Air Pollution

Air Pollution In Delhi: Take a look at what all may happen inside your body when you breathe smog-filled polluted air.

18 Nov 2024 9:31 am
GRAP-4 Enforced In Delhi-NCR To Combat Severe Air Pollution: Heres Whats Allowed, Whats Not

Delhi-NCR under GRAP-4 lockdown to tackle severe air pollution: Check a list of what all is allowed and what is not HERE.

18 Nov 2024 8:27 am
Understanding Stages Of Breast Cancer: What Each Stage Means For Treatment

Depending on the form of breast cancer, hormone therapy or specific targeted treatments could also be advised.

17 Nov 2024 4:53 pm
Pregnancy After Weight-Loss Surgery: Key Considerations For Maternal And Fetal Health

Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

17 Nov 2024 2:53 pm
High Cholesterol Lowering Diet Tips: 5 Post-Lunch Drinks To Flush Out Bad LDL Cholesterol And Prevent Heart Attack

Diet for lowering high cholesterol levels naturally: Try these 5 post-lunch juices to your daily diet to flush out bad LDL cholesterol.

17 Nov 2024 12:55 pm
How Does Drinking Healthy Water Impact Your Health And Wellbeing?

Water is a natural lubricant for joints and muscles, reducing friction and preventing stiffness.

17 Nov 2024 11:53 am
Clogged Arteries At Night Diet Tips: 5 Blue Coloured Superfoods To Clean Blocked Arteries Naturally Without Surgery

Clogged arteries home remedies: Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and prevent stroke naturally without a surgery.

17 Nov 2024 10:59 am
Papaya On Empty Stomach: 5 Amazing Health Benefits of Eating Riped Papita In The Morning

Papaya On Empty Stomach Health Benefits: Here are the top 5 good things that can happen inside your body when you begin the day with riped papaya.

17 Nov 2024 9:55 am
How Can Doctors Prioritize Their MentalHealth?

Here are nine simple yet effective ways doctors can manage their mental health.

17 Nov 2024 8:53 am
ADHD And Sleep Health: Here Are 7 Tips ADHDers Must Follow For Better Sleep

Yes, ADHD is one of the factors why many people suffer from sleep-related disorders but you can counter them too by following certain simple rules.

16 Nov 2024 8:00 pm
Tips For Healthy Heart: 5 Tests Every Woman Should Take In Her 20s

5 tests women in their 20s should take and why.

16 Nov 2024 6:11 pm
Tips To Increase Calcium Levels In Your Body: Here Are 10 Healthy Drink Options For You

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how you can increase your daily intake.

16 Nov 2024 3:51 pm
The Importance Of Blood Pressure Management In Stroke Prevention

Blood pressure control has significant, life-saving effects on preventing the extent of disability after a stroke.

16 Nov 2024 12:53 pm
Winter Itch: What Causes It And How To Prevent It

Winter itch is a common and discomforting cold weather problem, but some simple lifestyle changes can help to take care of the itch and prevent your skin from such issues.

16 Nov 2024 11:53 am
7 Nutrients To Watch Out For During Pregnancy

Fitness Coach Miten Kakaiya, Founder of Miten, Says Fitness shares vital nutrients to include during pregnancy.

16 Nov 2024 10:53 am
Revolutionising Cardiac Care: An In-Depth Examination Of TAVI For Aortic Stenosis

As technology develops, TAVI is set to play an even more significant role in treating heart valve disease.

16 Nov 2024 9:53 am
The Importance Of Joint Protection Techniques For Arthritis Patients

Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.

16 Nov 2024 8:53 am
6 Yoga Moves To Soothe Stress And Boost Mindfulness

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

16 Nov 2024 7:53 am
ADHD Brain And Irritability: 6 Things That Irritates ADHD Brain The Most

Irritability is a common ADHD symptom but what causes it and how can you counter. Read on to find out.

15 Nov 2024 8:35 pm