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Health & Fitness / The Hindu

What’s egg got to do with it?

Pooja Dhingra’s third book is a masterclass in eggless baking, says Prachi Joshi

15 Jan 2019 9:48 am
How the festival of Pongal highlights health food

Beyond boats and bonfires, kites and community gatherings, the harvest festival brings us the freshest produce that strengthens our immunity

14 Jan 2019 4:10 pm
With the Blue Elephant

With a curated menu and new eating out ethics, Blue Elephant, in Kochi, tables a fresh palate

14 Jan 2019 3:29 pm
Was the world’s longest dosa ever made?

Saravana Bhavan’s team of chefs tried to make the world’s longest dosa. And they almost succeeded

14 Jan 2019 2:26 pm
Obstacle Course Racing in Chennai

...is what makes obstacle course races special, feels this team of four trying to popularise it in Chennai

14 Jan 2019 2:25 pm
Baby, it’s cold outside

...Which means it’s time to beat those sniffles with a strong immune system. These yoga poses will help

14 Jan 2019 2:23 pm
Pancreas strike

Type 1 diabetes can be traumatic for parents and children. Here, how to minimise the trauma

14 Jan 2019 2:21 pm
3 myths on squatting busted!

Gym instructors can bully you no more

14 Jan 2019 1:26 pm
Going gluten-free

Going off gluten — that protein found in wheat, barley, oats, rye — is not a fad after all. The International Symposium on Wheat Related Disorders tha

14 Jan 2019 12:49 pm
Men over 40 who gym

I know of several men who started doing gymnastics at 40. It’s because they ditched their wives and are now dating much younger women. You don’t have

14 Jan 2019 12:27 pm
Tamil Nadu’s biryani binge keeps cash registers ringing

Recording revenues of ₹4,500 crore per year, there’s more space at the table, say established players

13 Jan 2019 11:17 pm
French, for beginners

The Georges Blanc pop-up at The Oberoi, New Delhi’s 360° is the right place to experience the food, if you’re a newbie

12 Jan 2019 3:04 pm
Fresh and flavourful

Full of local ingredients, Chef Abhishek Basu offers a delectable meal to beat the cold

12 Jan 2019 3:00 pm
Let the mind reign at Resign

The city’s latest sky-bar offers Instagrammable views encouraged by ample natural light as well as amazing food and drinks

12 Jan 2019 12:37 pm
...And stir it

&Stirred readymade mixes make it easier for you to have cocktails and mocktails at home

12 Jan 2019 12:30 pm
Oh, for a bowl of pulissery

Thiruvananthapuram’s nondescript Pulisserykkada makes the simple, buttermilk and coconut-based dish its piece de resistance

12 Jan 2019 12:26 pm
Feasts of the harvest

As families across the country get ready to celebrate a new harvest season, we bring you three festive recipes that are much-loved, but not often talked about

12 Jan 2019 12:21 pm
Rice to the occasion

Add a heritage variety to your pongal this year. It will encourage thousands of organic farmers who toil to keep rare and valuable types of indigenous paddy alive

11 Jan 2019 3:28 pm
Many States, one festival

Makar Sankranti is synonymous with a host of traditional delicacies prepared in every household to celebrate the auspicious festival

11 Jan 2019 2:29 pm
A sweet shop in every corner

As the historic Kumbh Mela draws near, we take a pilgrimage of another kind through the streets of Allahabad

11 Jan 2019 1:49 pm
Let the good times pour

Bartender Himanshu Desai on why cognac has a lingering taste and placing second at the Remy Martin Bartending competition

10 Jan 2019 8:26 pm
A taste of Sheraton Grand’s new restaurant

Pelican Deck offers generous portions of meat and cocktails to challenge your appetite

10 Jan 2019 4:46 pm
Pekiti Tirsia Kali, the Filipino martial art form

Aditya Roy’s urban survival workshop in Goa trains people in the Filipino martial art form of Pekiti Tirsia Kali

10 Jan 2019 12:35 pm
Watch what you eat

Meet food blogger Sonia Vadlamani who declares healthy food can be tasty as well

9 Jan 2019 3:20 pm
That fitness trigger

We asked people what that one last push was, that got them into sport. They told us, so we’d make their words our fitness spark

7 Jan 2019 1:51 pm
Chinese flavours from Ghaziabad

When the heart sings for something hot, Dragon Noodles is a suitable option

5 Jan 2019 4:18 pm
Ravi Viswanathan: The man behind India’s new wine story

The Singapore-based wine investor is amping things up with big plans for Grover Zampa Vineyards — including a new winery, a wine spa and a premium import portfolio that is open for pre-orders

4 Jan 2019 4:13 pm
Have Guntur style breakfast in Visakhapatnam

Don’t stop with the idlis. Maa Nethi Vindhu serves you so much more with lashings of special ghee

4 Jan 2019 3:53 pm
Yes to food, no to diets

Rujuta Diwekar talks us through why thinness is still big in a world that’s becoming more homogeneous and less diverse

4 Jan 2019 3:46 pm
The return of the native

Millets that were once an integral part of Indian diet lost their way. But they are back as a healthy superfood for all those who are on the wellness bandwagon

4 Jan 2019 3:22 pm
Giving coffee and cake a break

An off-beat café moves into South Delhi and Gurugram, attempting to mainstream healthy food

4 Jan 2019 3:19 pm
Tasteat its peak

From Himalayan apples to the mandarins of Khasi, meet the entrepreneurs who are making the most of India’s rich bounty of mountain fruit

4 Jan 2019 2:49 pm
Shakshuka, as you like it

Shakshuka is the perfect comfort food, with plenty of scope for reinvention and a forever-breakfast feel

4 Jan 2019 2:37 pm
All you need to now about Indian organic and local milk varieties

From breed of cow to varieties of milk, here are the bare basics that you need to know

4 Jan 2019 2:09 pm
Sustain, retain, maintain the food chain

A leading Indian chef and a renowned global one give their take on the expected food trends of 2019

4 Jan 2019 2:02 pm
Veganuary campaign turns a hit

1,70,000 people across 14 countries take a resolution to go meat-free

3 Jan 2019 10:33 pm
Calcutta bites

Park Street’s Flurys: a metaphor of times past

3 Jan 2019 7:30 pm
What chef Alfred Prasad reads

Ahead of his discussion at The Hindu Lit For Life, the chef weighs in on the role of books in his line of work

3 Jan 2019 4:58 pm
Introducing sake

Beyond it being a rice wine, here’s a starter kit to the Japanese drink

3 Jan 2019 4:45 pm
A gourmet dinner in your kitchen

Payal Rajankar’s The Gourmet Gig offers the complete fine dining experience to Chennaiites, within the confines of their homes

3 Jan 2019 4:36 pm
How a Chennai vegetarian restaurant is making even meat eaters drool

Meet restaurateur Tarun Mahadevan, whose vegetarian, pan-Asian restaurant Eastern Wedge has made fans out of even steady meat eaters

31 Dec 2018 2:08 pm
Life lessons on longevity

These centenarians tell us how to live a 100 years, losing the fear of ageing, and gaining health and happiness

31 Dec 2018 1:28 pm
Remembering Geeta S Iyengar, an inspirational yoga teacher

I started my journey into yoga with medical problems: three slipped discs and immense pain, which had an effect on my body and mind. Soon, I got a hom

31 Dec 2018 1:26 pm
Here's how 2018 fared in wellness

We cut through the clutter to bring you the gist of the year in wellness

31 Dec 2018 1:14 pm
Just a mouse click away

It was a year when Rahul Verma discovered that someone somewhere in the city is willing to deliver something that you may be yearning for

29 Dec 2018 4:12 pm
Wrapped fresh in Nature

Andoni Luis Aduriz, one of the world’s top chefs, gives a glimpse into the functioning of multiple Michelin star-winning restaurant Mugaritz

29 Dec 2018 3:37 pm
Sunday special

A humble eatery in Inam Kulathur village has made its name selling mutton biryani for several decades

28 Dec 2018 4:30 pm
Cooking off the clock

2018 might be the year of the InstaPot and meals in minutes. But four foodpreneurs make a case for taking time with your food

28 Dec 2018 2:16 pm
Grandmother’s recipes for today’s cook: Mallika Basu

In her latest cookbook, Mallika Basu merges childhood kitchen memories with the fast-paced needs of today

28 Dec 2018 12:35 pm
Meet the claymasters: Curators of Clay

Curators of Clay handcrafts contemporary pottery pieces and crockery for restaurants around the country

28 Dec 2018 12:25 pm