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Health & Fitness / NDTV

Masoor Dal Ki Pakodi: A Perfect Accompaniment For A Lazy Afternoon Meal

Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).

26 Feb 2020 1:35 pm
Cutting Down On Salt Intake May Reduce The Risk Of Heart Attack; Says Study

'Prevention is better than cure'. A recent study published in The British Journal BMJ says that you can avert and reduce the risk of heart attack by limiting the intake of salt in your food.

26 Feb 2020 1:33 pm
Sonam Kapoor Has Mumbai's Favourite Bhelpuri With A Twist

Sonam Kapoor's delicious bhelpuri comprised all the right ingredients and the way it was presented was quite interesting.

26 Feb 2020 1:16 pm
Donald Trump's Banquet Dinner Was A Melange Of Salmon, Aloo Tikki Chaat And More

Donald Trump attended the dinner at the Rashtrapati Bhavan as the final engagement of his two-day India visit along with First Lady Melania Trump.

26 Feb 2020 12:03 pm
Walnuts May Lead to Healthy Ageing Among Women: Study

Women in their late 50s and early 60s who consumed at least two servings of walnuts per week had a greater likelihood of healthy

26 Feb 2020 12:02 pm
Skin-Care Diet: Drink This Aloe-Vera Juice For Glowing And Nourished Skin

On several occasions, our diet lacks essential nutrients that are responsible to nourish skin and make it healthier and supple.

26 Feb 2020 11:05 am
9 Not-So-Popular Street Foods Of India That You Must Try At Least Once

If you really want to explore the world of snacks from every nook and corner of the country, you can start with the following street foods of India and give them the recognition and love they deserve.

26 Feb 2020 9:54 am
The Newest Entrant In Gurgaon - Madam Gusto - Takes You On A Culinary Expedition

Joining the slew of restaurants that rivet the attention of the discerning eaters of Delhi/NCR, Madam Gusto opened its doors recently.

25 Feb 2020 6:30 pm
Arunachal Food Festival At The Ashok Hotel Was An Ode To The Traditional Dishes Of The State

In an effort to showcase the unique and vibrant culture of India, ITDC organised a three-day Arunachal food festival in collaboration with the Government of Arunachal Pradesh.

25 Feb 2020 6:28 pm
Indian Cooking Tips: This Rava-Pudina Paratha Will Liven Up Your Breakfast Spread

Eating plain parathas over and over may get monotonous after a while, which is why it is a good idea to experiment every now and then. If you are looking for a right recipe, we are here to help.

25 Feb 2020 6:26 pm
Eat Your Fruits And Veggies Without Any Fear Of Pesticide

It has also been reported that almost 76 to 87 per cent of Americans don't consume recommended amount of fruits and vegetables and it is assumed that such fears will decrease the number even more.

25 Feb 2020 5:35 pm
This Quick And Easy Eggless Omelette Can Be A Perfect Breakfast For The Vegetarians

Whichever diet program you follow, a sumptuous breakfast promotes body's metabolism rate, which accelerates weight loss.

25 Feb 2020 5:25 pm
Continuous Change In Diet May Take A Toll On Your Health

A recent study, published in the journal Science Advances, found that a switch from restricted diet to a rich diet can decrease life expectancy.

25 Feb 2020 5:17 pm
Malaika Arora Celebrates 'Pancake Tuesday' With A Side Of Strawberries

Malaika Arora celebrated 'Pancake Tuesday' sharing a picture of the breakfast delight on her Instagram stories. Take a look at her dish!

25 Feb 2020 5:09 pm
Holi 2020: Prepare Traditional Gujiya With This Quick And Easy Recipe (Recipe Inside)

Holi is just around the corner and it's time to indulge in the classic festive delight- Gujiyas

25 Feb 2020 5:07 pm
Karan Singh Grover Indulges In 'Birthday Paayesh' Made By Mother In Law

Bipasha's mother Mamta Basu treated Karan Singh Grover with home-made gajar ka halwa and payesh.

25 Feb 2020 3:50 pm
Chennai-Based Food Artist Creates Massive 107kg Idlis To Welcome Trump

A Chennai-based food-artist welcomed Donald Trump by making three colossal idlis, the combined weight of which was a whopping 107 kgs.

25 Feb 2020 3:24 pm
Dosa Recipes: Give Your Classic Dosa A Twist With These Quick And Easy Recipes

While we love to gorge on the classic south Indian dosa, here are some interesting ways to give a flavourful twist to the dosa.

25 Feb 2020 2:47 pm
Indian food has grown in Australia: Stephanie Alexander

The food association between Australia and India has grown very quickly. In my thirties, Indian food existed in Australia but existed in a simple form.

25 Feb 2020 1:54 pm
Parineeti Chopra Has Some Delicious 'Breakfast On The Road' (See Pics)

Parineeti Chopra has been bitten by the travel bug and was seen exploring the streets of California when she came across a street-side cafe.

25 Feb 2020 1:27 pm
Shahid Kapoor Cuts Two-Tier Birthday Cake In Chandigarh With Family (Pics Inside)

Happy Birthday Shahid Kapoor: The pictures and videos that have surfaced on the Internet show an excited Kapoor cutting his birthday cake with wife Mira Kapoor and father Pankaj Kapur.

25 Feb 2020 1:22 pm
Love Dosa? Give It A Protein-Rich Twist With This Ragi Dosa Recipe

Ragi, the wonder millet has been part of Indian cuisine since time immemorial. It is replete with a range of health benefits. From managing weight-loss to diabetes, ragi may help do wonders for you.

25 Feb 2020 11:56 am
Give A Healthy Spin To Gujarati Thepla By Adding Lauki To It; Here's Lauki Thepla Recipe

A few versions of theplas lke methi thepla and mooli thepla are also common that contains extra flavour of the food that is added to it. Lauki thepla is another kind of thepla that all of you must...

24 Feb 2020 6:07 pm
5 Spring Diet Tips For Healthy Skin That You Can Flaunt This Bright Season

A spring-special diet can spring up your health and help you wade through the season while flaunting a healthy and glowing skin.

24 Feb 2020 5:48 pm
Indian Cooking Tips: How To Make Moong Dal Tadka At Home

Moong dal is also an incredible source of plant-based protein. 100 grams of moong dal contains 24 grams of protein, according to USDA. Protein helps induce the feeling of satiety.

24 Feb 2020 5:17 pm
Holi 2020: Love Kanji Vada? Here Are 3 Kanji Recipes To Try For Your Holi Feast

Kanji vada is a traditional Holi dish that is prepared across Indian homes around the festival.

24 Feb 2020 5:02 pm
Weight Loss: This Beetroot-Amaranth Halwa Can Be Perfect Indulgence Sans Any Sins

Here we bring you the recipe of beetroot-amaranth halwa that will not only keep you worry-free, but also add nutrition to your diet.

24 Feb 2020 4:34 pm
Heart Health: Fruits, Yogurts Help In Reducing Stroke Risk - Study

Stroke is the second leading cause of deaths worldwide. A new study stated that higher intake of fruits, veggies and dairy products decrease the risk of ischaemic stroke.

24 Feb 2020 3:40 pm
Protein Shake Or Milk Chocolate: Which Post-Workout Drink Should You Pick?

If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.

24 Feb 2020 3:16 pm
Quick Party Snacks: How To Make Honey Cauliflower At Home For Your Next Spread

Cauliflowers are incredibly easy to cook and also soak in the masalas and sauces very well. This recipe of honey-cauliflower is ideal for days you have guests over and you want to treat them with...

24 Feb 2020 2:50 pm
Olive Oil In Mediterranean Diet Is Linked To Longer Lifespan: Study

A recent study has found that olive oil in this diet may help in improving lifespan and mitigating aging-related diseases. It suggested that the fat content in the oil activate a certain pathway in...

24 Feb 2020 12:51 pm
Shilpa Shetty And Raj Kundra Welcomes Baby Girl With Two Beautiful Cakes (See Pics Inside)

Shilpa Shetty and Raj Kundra welcomed a baby girl to their family and their friends made sure to make it special for the family.

24 Feb 2020 12:43 pm
Street Food Of India: Make Rajasthani Kachori With Kadhi For Your Guests (Recipe Vid

Usually kachori is served with chutney; kachori topped with kadhi ki sabzi is a speciality of the state of Rajasthan.

24 Feb 2020 12:32 pm
US President Donald Trump To Be Greeted With Khaman, Chai And Samosa In Sabarmati

US President Donald Trump's India Visit 2020: On his first official trip to India, US President Donald Trump would be served a bevy of Indian regional food and snacks.

24 Feb 2020 12:14 pm
Weight Loss: Tawa-Roasted Arbi Tikki Is The Answer To Your Hunger Pangs

The idea is to not ignore your hunger pangs but have something which is filling and healthy. This tawa-roasted Arbi Tikki is just the solution.

23 Feb 2020 11:57 am
Delhi, Ahmedabad Have Highest Daily Average Consumption Of 'Added Fat', Says ICMR Survey

The cities of Ahmedabad and Delhi have topped the list of seven metro cities in daily average consumption of 'added fat', as per a survey in ICMR.

22 Feb 2020 6:12 pm
This Refreshing 3-Ingredient Kinnow Juice Packs A Punch (Recipe Inside)

Kinnow is also a fruit which is enriched with plenty of Vitamin C goodness, and its juice can benefit the body in a number of ways.

22 Feb 2020 5:20 pm
Vicky Kaushal Is All For Home-Cooked Food, Here's Proof

Vicky Kaushal shared an Instagram post of himself gorging on a delicious home-cooked meal, the Punjabi breakfast delight Aloo paranthas.

22 Feb 2020 4:47 pm
Watch: McDonald's Used Cooking Oil Used By University As 3D Printer Ink

The researchers revealed that the fats present in the used cooking oil could be used to convert into high-quality resin for 3D printing.

22 Feb 2020 12:18 pm
These 5-Minute Potato Chips Are The Ultimate Answer To Untimely Hunger Pangs

These 5-minute aloo chips are ideal for the times you are cravings something crunchy, crispy and yummy. Since they are made at home, you could be sure about the quality too.

21 Feb 2020 5:27 pm
New Menu At Oasis, Vivanta Surajkund Is All About Taste Of Nostalgia

Arousing a sense of nostalgia, the new menu brings forth the essence of organic flavours through the usage of soul ingredients that provide nutritious value to the dish. The new menu is specially...

21 Feb 2020 4:52 pm
Skin Health: Western Diet May Be Harmful For Your Skin; Here's Why

The study results that were published in Journal of Investigative Dermatology, claimed that the dietary components of western diets, more than causing obesity, may lead to skin inflammation and the...

21 Feb 2020 4:33 pm
Ice Cream Dosa Is A New Fusion Food, Anand Mahindra Gives It 'Full Marks'

Amarnath Chats which is a street-food stall from Bengaluru created a new fusion food out of the humble South Indian dish, combining it with ice cream.

21 Feb 2020 4:28 pm
Mahashivratri 2020: How To Make Vrat Wale Paneer Rolls At Home (Recipe Inside)

Here is a vrat-friendly paneer rolls recipe that is super delicious, easy and quick to prepare at home.

21 Feb 2020 4:20 pm
Mahashivratri 2020: On A Vrat? Make This Vrat-Special Sabudane ki Kheer!

Mahashivratri 2020: Sabudana (or Tapioca) is a vrat staple that can be used to make a gamut of dishes. It is as good in savoury preparations as it is in desserts.

21 Feb 2020 3:48 pm
Varun Dhawan Wraps Up 'Coolie No. 1' In Goa; Celebrates With A Sinful Breakfast (Pic Inside)

Varun Dhawan completed the shoot of his next 'Coolie No. 1' alongside Sara Ali Khan in Goa.

21 Feb 2020 1:39 pm
Diet With Higher Fruit And Veggies Intake Linked To Fewer Menopausal Symptoms - Study

Menopausal Symptoms: The fluctuation of hormones is to be blamed for most of the menopause complaints. A recent study has suggested that a healthy diet, rich in fruits and veggies, may help in...

21 Feb 2020 1:38 pm
Craving For Pizza? Make Homemade Veg Pizza From Scratch With This Simple Recipe Video

Homemade food is any day better than outside food. Here's an amazing recipe of simple vegetarian pizza that you can easily make in your kitchen, that too from scratch.

21 Feb 2020 1:10 pm
Sunny Leone Celebrates Her Award Win With This Chocolatey Delight

Sunny Leone posted a picture rewarding herself for a night well-spent, choosing to indulge herself in a chocolate treat.

21 Feb 2020 1:02 pm
Want To Improve Exercise Performance? Drink Tart Cherry Juice, Study Suggests

The ruby-red juice may help reduce strength loss and improving muscle recovery after intensive exercise. The study published in the Journal of the American College of Nutrition revealed a link between...

21 Feb 2020 12:34 pm