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Health & Fitness / NDTV

Watch: Add This Protein-Rich Keto-Friendly Chicken Tikka To Your Weight Loss Diet

You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikkas!

25 Aug 2019 2:01 pm
Weight Loss: This 3-Ingredient Protein-Rich Chaat May Help You Lose Kilos

If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try this healthy and tasty chaat instead.

24 Aug 2019 7:00 pm
Here's How Sun Damages Our Skin: Follow These 5 Diet Tips For Glowing Skin

In a recent study published in the journal ' Mechanical Behavior of Biomedical Materials', the mechanism through which sun's ultraviolet radiation damages our skin has been discovered by the...

24 Aug 2019 5:20 pm
Losing Sleep Caring For Dementia Patients May Affect Health: Eat These 7 Foods To Induce Sleep

According to a latest study, published in the journal 'JAMA', dementia patients' carers are losing their sleep while caring for their clients and this may affect their overall health adversely

24 Aug 2019 3:30 pm
Keto Essential: Try Making Mascarpone Cheese At Home And Add It To Keto-Friendly Recipes

All you've got to do is bring together two basic kitchen ingredients like heavy cream and lime juice and follow few steps to attain fresh mascarpone cheese at home.

24 Aug 2019 2:16 pm
Janmashtami 2019: Make This Janmashtami Special Khus Khus Ki Barfi

Khus khus (poppy seeds) barfi mostly prepared once a year during Janmashtami as a part of the special feat.

23 Aug 2019 6:07 pm
100% Fruit Juice May Improve Kids' Diet Quality, Says Study

The study said that the skepticism about fruit juices needs to be done away with as they are in fact, good for kids, given that they are a 100 per cent organic and do not contain added flavours.

23 Aug 2019 5:58 pm
Drinking Pomegranate Juice During Pregnancy May Help In Babies' Brain Development; Says Study

Pomegranate juice contains disease-fighting antioxidants - polyphenols that are neuroprotective in nature

23 Aug 2019 5:28 pm
This 4-Ingredient Hung Curd Dip Is Perfect For Your Weekend Party Snacks 

Have friends coming over to your place this weekend? Treat them with this delectable party dip.

23 Aug 2019 5:24 pm
New In Town: 'Foxtrot' Waltzes Into Cyber Hub With Cosy Ambiance And Great Food

Azure Hospitality of Sly Granny fame has launched a new outlet of Foxtrot in Cyber Hub, Gurugram. Here's a peak inside.

23 Aug 2019 5:09 pm
5 Delicious Recipes You Can Prepare With Cumin

Jeera Recipes: Cumin isn't just a versatile spice in an Indian home, it also boasts of multiple health benefits. Let's look at few delicious ways to add this wonder spice to your daily diet.

23 Aug 2019 4:03 pm
These Crunchy And Cheesy Onion Rings Are Perfect To Pair With Cocktails

Onion rings are quite a common fixture in most cafes and restaurants these days. However, the recipe that we're going to sure with you comes with a cheesy twist.

23 Aug 2019 3:10 pm
What Is Banana Tea? How Drinking This Tea At Night May Be Helpful

Banana tea is winning hearts because of its mild sweet taste and many health benefits it is expected to offer

23 Aug 2019 3:00 pm
Have This Protein-Rich Moong Dal Idli For Breakfast If You Are On A Weight Loss Diet

Idli made with moong dal tastes delicious and you wont miss your plain old idli at all.

23 Aug 2019 2:56 pm
High-Fibre Guilt-Free Pumpkin Oat Cake Recipe For Your Sweet Cravings

Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe...

23 Aug 2019 2:52 pm
Lower Levels Of Dietary Vitamins Linked To Frailty Among Older Adults: Eat These 10 Vitamin-Rich Foo

Through this study, the researchers analysed the association of folate, vitamin D, lutein, vitamin B12 and zeaxanthin levels with frailty.

23 Aug 2019 12:35 pm
4 Delightful Ladoo Recipes That Are Refined Sugar Free And Incredibly Nutritious

Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are also free of...

23 Aug 2019 11:53 am
Indian Packaged Food And Drinks Unhealthiest Among 12 Countries

The survey conducted by George Institute for Global Health ranked Indian packaged food products lowest among the various food items analysed. Packaged foods from the UK were found to be healthiest,...

23 Aug 2019 11:53 am
Monsoon Diet: Make This Healthy Corn Bhel For Evening Hunger Pangs

This corn bhel will definitely win you over with its irresistible taste and overwhelming nutritive quality.

22 Aug 2019 6:19 pm
High Protein Diet: This High-Protein Salad Is A 'Desi' And Delightful Treat

This desi rocket salad recipe is an ideal mishmash of protein and fibre. What is the desi element in this classic salad? Read to know.

22 Aug 2019 5:29 pm
Indian Cooking Tips: 3 Easy Tips To Make One-String And Two-String Chashni (Sugar Syrup) At Home

While making chashni at home is not any rocket science, one still has to be careful about the consistency of the syrup.

22 Aug 2019 5:22 pm
Janmashtami 2019: How To Make Makhana Paag Prasad At Home

One of the most widely celebrated festivals of the Indian subcontinent, Krishna Janmashtami is going to be celebrated on 24th August, 2019.

22 Aug 2019 5:10 pm
Weight Loss: Add Chia Seeds To Your Salad For A Healthy, Weight-Loss Friendly Meal

Chia seed has gained immense popularity for its many advantages, and weight loss is one of them.

22 Aug 2019 5:08 pm
Pair Your Favourite Comfort Food With This Super Healthy Three-Pepper Dip  

While there is no dearth of dip recipes out there on the internet these days, we've got you a healthy and tasty dip recipe that is an interesting combo of three kinds of bell peppers - yellow, red and...

22 Aug 2019 5:02 pm
This Besan Toast Is An Ideal Breakfast, Party And Picnic Snack All Rolled Into One

This instant besan (gram flour) toast is a snack that you can prepare when you are really pressed for time.

22 Aug 2019 4:49 pm
Slurp Alert! 5 Delicious Blueberry Desserts To Prepare At Home

Craving sinful desserts that are easy to make, delicious yet different? Here is blueberry getting you all of that and more! Prepare beautiful blueberry cheesecake, pancakes, popsicles and more...

22 Aug 2019 4:34 pm
5 Health Benefits Of Drinking Linden Tea You Should Know

Linden tea is usually made by boiling Linden flowers and letting is steep for 10-15 minutes.

22 Aug 2019 4:34 pm
Diabetes Diet: How To Eat Apples To Manage Blood Sugar

Apples are rich with both soluble and insoluble fibres. Fibres do not get digested quickly and take their own time to break down and digest, which enables gradual release of sugar in the bloodstream.

22 Aug 2019 2:46 pm
Cooking Tips: Try This 4-Ingredient Healthy Protein-Rich Sandwich With A Spicy Twist

Weight Loss: We are here to bring to you an interesting recipe of healthy protein-rich sandwich that is made using just four basic kitchen ingredients, but at the same time also has a spicy twist...

22 Aug 2019 2:42 pm
Zomato Proposes Changes To Gold Membership: NRAI Refuses To Bite

The standoff between restaurant owners and food dining aggregators is likely to continue even as Zomato proposed some changes to its popular loyalty program, to appease restaurants.

22 Aug 2019 1:19 pm
Low Vitamin D Levels In Elementary School Kids May Lead To Aggressive Behaviour In Adolescence; Eat

Vitamin D-Rich Foods: Low levels of vitamin D in middle childhood could spell trouble in adolescence in terms of aggressive behaviour.

22 Aug 2019 1:12 pm
Janmashtami 2019: 5 Interesting Kheer Recipes You Can Prepare For The Occasion

This Janmashtami, move over the usual rice kheer and try these 5 delicious variants of kheer to take the festive spirit a notch higher.

22 Aug 2019 12:52 pm
Microwaved Eggs Explode In Woman's Face Burning Her Skin

22-year-old Bethany Rosser decided to try a cooking hack by boiling eggs in the microwave. What happened next is a cautionary tale for all of us.

22 Aug 2019 10:09 am
Indian Sweets: Watch How To Make Traditional Nariyal (Coconut) Barfi At Home

Coconut barfi is not just astoundingly delicious, it is also healthy.

22 Aug 2019 10:01 am
Monsoon Skin Diet: 5 Diet Tips To Get Glowing Skin This Rainy Season

If you are fed up with your dry and dull skin this monsoon, we must tell you that there are plenty of natural ways in which you may get your sheen back.

22 Aug 2019 10:01 am
Watch: How To Make Delicious Sindhi Kadhi At Home (Recipe Video Inside)

The tangy curry is made by combining curd and roasted besan (gram flour) and mixed with an assortment of veggies

21 Aug 2019 5:50 pm
High Protein Diet: This Banana And Flaxseed Smoothie May Be Ideal For Weight Loss Diet

If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satiety.

21 Aug 2019 5:38 pm
Dessert Recipe: Step-By-Step Guide To Make Ice-Cream Cake At Home

When you cant decide between a cake and an ice-cream to whet your sweet cravings, simply go for a divine ice-cream cake.

21 Aug 2019 5:34 pm
Fortifying Wheat Cost Effective Way Of Preventing Vitamin D Deficiency: Study

The study has said that fortifying wheat with this essential nutrient could prevent around 10 million cases of Vitamin D deficiency, over the next 90 years.

21 Aug 2019 5:32 pm
Weight Loss: Make This Keto-Friendly Sausage And Eggs A Part Of Your Breakfast Meal

Most people tend to face the dilemma of preparing hassle-free, quick yet filling meals during rushed morning hours. But we're here to make things a bit easy for you.

21 Aug 2019 4:44 pm
Make Creamy Avocado Raita To Enjoy Your Meals With This Unique Side Dish

Here, we attempt to make another variation of raita that is creamier, yummier and healthier!

21 Aug 2019 4:17 pm
Recipe Video: This Aloo Raita Is Sure To Make You Fall For Potatoes Yet Again!

Potatoes have become an indispensable part of our daily cooking. From pulao, salad, stews, broth, biryani to desserts, you can use potatoes anywhere and they are sure to shine.

21 Aug 2019 4:06 pm
Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways

Skincare Tips: Green tea is one of the most popular health beverages out there. Consuming green tea may benefit your skin in numerous ways. Here we detail all these benefits.

21 Aug 2019 4:01 pm
Janmashtmi 2019: 4 Delicious Recipes That You May Add To Your Chappan Bhog Thali

Janmashtami 2019: Janmashtami marks the birth of the eight avatar of Lord Vishnu - Lord Krishna - on earth. The 'Janm' in Janmashtami refers to the birth of Lord Krishna that is celebrated with much...

21 Aug 2019 3:57 pm
Ganesh Chaturthi: Date, Time, Significance Of The Festival And Foods To Celebrate

Ganesh Chaturthi is just around the corner; this year the grand festival would be celebrated from 2nd September to 12th September. The festival is celebrated with much fervour across Maharashtra,...

21 Aug 2019 2:10 pm
Beware! Binge Drinking May Be More Injurious To Women: Study

Binge drinking was found to be a significant contributor to liver injury and the researchers reveal that it may be more injurious to women.

21 Aug 2019 12:59 pm
Drinking Oolong Tea May Help Combat Breast Cancer: Study

Apart from preventing diabetes, this Chinese tea is known to be heart-healthy and brain-healthy as well. Oolong tea extracts may also help stave off breast cancer.

21 Aug 2019 12:15 pm
Make Protein-Rich Soya Keema Paratha For A Heart-Filling And Healthy Meal

Heres the recipe of soya keema paratha that you must try at home.

21 Aug 2019 11:48 am
Weight Loss: Different Ways Of Making Daliya To Follow A High-Protein, Low-Cal Diet

Here are some interesting ways of making daliya that will make you fall in love with this cereal all over again.

20 Aug 2019 7:22 pm
Watch: How To Make Healthy, Whole-Wheat Banana And Walnut Bread At Home

The banana walnut bread combines the goodness of banana and walnuts both teeming with essential nutrients

20 Aug 2019 7:08 pm