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Health & Fitness / NDTV

Crowne Plaza Today Okhla's Jashn-E-Lucknow Is A Tribute To Awadhi Kebabs And Curries

Jashn-E-Lucknow at Edesia, is a 15-day long festival, celebrating the culinary marvels of Hazratganj, Chowk and Aminabad.

17 Nov 2019 7:03 am
Travel Healthy With These 5 Foods If You Are A Diabetic

While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy snacks handy!

17 Nov 2019 7:03 am
Feeling Full? It May Be Your Intestines Telling You To Stop Eating

The researchers stimulated different types of vagal neurons in mice, which led them on to discover that intestinal stretch sensors could tell even hungry mice when their stomachs were full. The...

16 Nov 2019 6:44 pm
Cooking Tips: Make This Easy, Healthy Lemon Garlic Chicken In Under 30 Min

The zesty lemon juice, minced garlic and pepper will come together to lend in bouts of flavours to the chicken, which is cooked in pan. If you are on a weight loss diet, this dish is perfect as...

16 Nov 2019 5:26 pm
Weight Loss: This Sugar-Free Almond And Cranberry Granola Bar Is Perfect For Healthy Diet

This granola bar is sweet, crunchy and super healthy. You can replace you tea-time biscuits with it, or have as a snack for in-between-the-meals cravings, or savour it after meals as a dessert.

16 Nov 2019 2:47 pm
Keto Diet For Weight Loss May Improve Immunity And Protect Against Flu: Study

If the findings of a new study are to be believed, keto diet for weight loss may also help in improving immunity of the body and protect it from common infections and flu like Influenza.

16 Nov 2019 1:39 pm
Protein Diet: 5 Easy Ways To Add More Proteins To Your Evening Snacks

Ideally, proteins should be consumed in abundance right at the start of the day, but not everyone has the luxury of putting in time and effort into making the perfect, nutrient-rich breakfast. Make...

15 Nov 2019 5:38 pm
Instant Breakfast Recipes: How To Make Instant Rava Dosa And Bread Poha

Try these two recipes and say goodbye to all those excuses that have been preventing you from donning that apron early in the morning.

15 Nov 2019 5:15 pm
Winter Special: Boost Your Immunity With Beetroot Soup This Winter Season

Among carrots, radish and sarson, there is another healthy winter veggie that may help improve your immunity levels to a great extent. We're talking about beetroot.

15 Nov 2019 5:11 pm
Watch: How To Make Dhaba Style Pindi Chole At Home (Recipe Video)

Pindi chole or pindi chane is a Punjabi recipe wherein chickpeas are cooked in a pool of rustic spices.

15 Nov 2019 5:04 pm
High-Protein Diet: Prepare This Soya Poha At Home For A Healthy Start To Your Day

Soyabean is one of the most popular plant-based protein source. It is not just nutritious but also extremely versatile and can be cooked into several delicious dishes.

15 Nov 2019 4:47 pm
Beware! You Child Might Be Consuming Excessive Sugar

According to a recent study, a large number of infants (6-11 months) and toddlers (12-23 months) are consuming added sugar that is more than the recommended levels, through their regular diet.

15 Nov 2019 4:21 pm
New And Exciting Restaurants In Mumbai You Must Try Today!

With themed cafes, Tea lounges, fine-dining spaces and gastro-pubs, the city's F&B space is burgeoning at lightning-fast speed, and we cannot be more excited.

15 Nov 2019 3:05 pm
Indian Cooking Tips: How To Make Authentic Gujarati-Style Guvar Dhokli At Home (Video Inside)

Guvar phali (or cluster beans) possess a sharp flavour, which complements well with the savoury dumplings made of whole wheat flour and besan (gram flour).

15 Nov 2019 1:30 pm
Cooking Tips: Turn Leftover Rice Into Chinese-Special Garlic And Egg Fried Rice (Video)

Here's a recipe of delicious fried rice with garlic and eggs as the highlights. This garlic and egg fried rice can be had for lunch or dinner or even in the evening when you crave for a light meal.

15 Nov 2019 1:12 pm
Winter Weight Loss: 5 Easy Diet Tips To Maintain A Low-Carb Diet This Season

Here are some tips that may help you cut down on carbs while making the most of season's goodness.

15 Nov 2019 9:51 am
Monkey Bar's New Menu Packs A Mix Of Their Iconic Dishes And Interesting New Light Bites

What is on offer you ask? Forty-one exciting, new dishes and eight brilliant, new signature cocktails. The menu is inspired by flavours of India.

14 Nov 2019 5:12 pm
Rampur Food Festival: A Culinary Fair That Will Take You Back To The Era Of Nawabs

Rampur food festival is all about sumptuous cuisine, royal ambiance and a majestic experience.

14 Nov 2019 5:08 pm
Importance Of Diet Management In Children To Prevent Type-2 Diabetes

The consumption of inappropriate food is the highest amongst school children between the age group of 7-17; and therefore, most of the problems begin in this age group. On World Diabetes Day and...

14 Nov 2019 1:51 pm
This Salsa And Caramel Bread Popcorn Are The Quick Party Recipes You Are Looking For!

So if you are planning to host a party or small gathering at your place or are simply looking to treat yourself with something yummy and quick, here are two recipes that may come in handy.

14 Nov 2019 1:06 pm
Winter Treat: This Beetroot Coconut Dumpling Is A Real Game Changer! (Recipe Inside)

Winters are here and its time to embrace the humble root vegetable- beetroot. Here's how you can relish it as a delicious dessert.

14 Nov 2019 1:03 pm
Cooking Tips: If You Like Croissant, You'll Love It's Almond Version (Watch Recipe Video)

Croissant is a fine French pastry that is a common food item all across the world. We have often tried it in restaurants and loved it each and every time. So, just like other foods that we love and...

14 Nov 2019 12:08 pm
Winter Special: This Gur Aur Atte Ka Halwa Spells Warm, Winter Decadence

From ladoo, halwa, panjiri, pinni to hot beverages, there are countless traditional preparations that are made with goodness of jaggery. One such winter delicacy is gur aur atte ka halwa.

14 Nov 2019 11:10 am
Too Much Of Ultra-Processed Food May Take Toll On Your Heart: Study

According to a latest study, excess consumption of fast food is linked to poor heart health.

14 Nov 2019 10:54 am
Diabetes Diet: Make This Sugar-Free Date Roll A Part Of Your Winter Diet (Recipe Video)

Here is a recipe of a delicious sweet (mithai) that is completely sugar free! This is a date roll made with dates paste and no sugar. if you limit your intake to 2-3 dates a day, it should not be...

13 Nov 2019 5:57 pm
79% Indians Are Cooking Western Food In Their Kitchens, Reveals Survey

A recent survey has revealed that about 79 per cent Indians cook western food in their kitchens, at least once a week, which is mostly consumed during evening or dinner time as a full meal.

13 Nov 2019 5:23 pm
Janhvi Kapoor Enjoys Dal Makhani At This Famous Eatery in Chandigarh

In an Instagram story Janhvi gave us a peek into Pal Dhaba's famous Dal Makhani with a pool of butter floating on top.

13 Nov 2019 5:18 pm
Watch: How To Make Restaurant-Style Kadhai Paneer At Home (Recipe Video Inside)

Prepare your favourite dish of Kadhai paneer right at the comfort of your home with this super easy and quick recipe.

13 Nov 2019 5:12 pm
Watch: Dhaba-Style Chatpata Achari Chicken Recipe (Video Inside)

This chicken recipe posted on the NDTV Food's YouTube channel is made using an achaari marinade and spicy tadka. Other ingredients used in this snack recipe are kalonji, yellow mustard seeds, methi...

13 Nov 2019 4:17 pm
Winter Desserts: Pears Lying Around In The Kitchen? Use Them To Make These Sweet Treats

Get the fruit of pear and make some delicious sweet treats enhanced with health-giving properties of the fruit. Be it summers or winters, desserts are always welcome. Add some seasonal goodness; you...

13 Nov 2019 4:08 pm
Attention Women! Dining After 6 P.M May Put You At Risk Of Developing Heart Disease, Reveals Study

According to a new study, women who consume a higher proportion of their daily calories late in the evening are more likely to be at risk of cardiovascular disease than women who do not.

13 Nov 2019 4:08 pm
5 Diet Tips You Must Follow In Winters To Prevent Blood Sugar Spikes

You need to be sure of the food you add to your plate, sometimes even the most 'healthy' looking food may cause blood sugar spikes.Here are some diabetes diet tips you can follow through winters:

13 Nov 2019 4:06 pm
8 Sunday Brunch Buffets In Delhi NCR That You Must Try

Sunday brunch is to relax with the loved ones and unwind over sumptuous food and free-flowing beverages. Our pick for some of the best Sunday brunch places will help you do exactly that along with...

13 Nov 2019 3:40 pm
Winter Special: This Wholesome Beetroot Poori Is All Things Warm And Wintery

Now that winter season is here, the vegetable markets have started to showcase bright coloured winter veggies like sarson, radish, carrot and beetroot. How about treating your taste buds with...

13 Nov 2019 2:20 pm
Ketogenic Diet: Heard Of Keto-Friendly Pav Bhaji? Make It At Home With This Recipe!

In this keto pav bhaji recipe, the potato in the bhaji is replaced with cauliflower and the pav is replaced with a version of keto-friendly bread!

13 Nov 2019 2:13 pm
Hyper-Palatable Foods Defined; Study Develops Data-Driven Metrics

A new study offers specific metrics that can define some unhealthy foods as hyper-palatable, mostly foods packed with fat, sugar and salts. 70 per cent of foods that qualified as hyper palatable foods...

13 Nov 2019 2:00 pm
Horn Ok Please 2019 Food Festival In Delhi: All You Need To Know

Horn Ok Please 2019 food festival is taking place this weekend between March 1st and March 3rd, 2019. Find here Horn OK Please Tickets, Timings, Main Attractions and much more.

13 Nov 2019 1:16 pm
Winter Special: Snack On This Healthy Trail Mix And Keep Yourself Warm In This Nippy Weather

Apart from keeping the body warm, nuts and seeds also help induce a feeling of satiety, which can further keep those 4pm cravings at bay that ultimately cause you to binge on all things greasy and...

12 Nov 2019 6:17 pm
Detox Recipe: This 3-Ingredient Amla Drink May Help You Detox This Winter Season

Whether you eat it raw or consume it in its powdered or juiced form, including amla in diet, especially during winters, could boost the body's immunity to a great extent.

12 Nov 2019 6:05 pm
How To Make Nankhatai And Gajar Ka Halwa, Two Of India's Favourite Winter Treats

Nankhatai is a desi winter cookie, which makes for an excellent tea-time treat. Gajar Ka Halwa on the other hand is a carrot dessert made in ghee and sugar. Both the desserts have an enviable fan base...

12 Nov 2019 5:42 pm
Watch: Try This Easy Chicken Tikka Recipe At Home For Your Next Party (Recipe Video)

Chicken tikka is one of the most popular appetiser in restaurants as well as parties at home.

12 Nov 2019 5:22 pm
World Diabetes Day: Expert Tips For You And Your Family To Eat Right And Manage Diabetes

World Diabetes Day 2019: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.

12 Nov 2019 5:21 pm
A Study Reveals How Your Genetics May Affect The Way You Taste Food

Do you find karela (bitter gourd), amla (Indian gooseberry) and methi (fenugreek leaves) to be exceptionally bitter? If yes, then your genes may be responsible for this. According to a new study, a...

12 Nov 2019 5:01 pm
Kareena Kapoor Gorges On Saag, Makki Ki Roti And Makkhan In Punjab (See Pics)

In her latest post, Rujuta Diwekar, Kareena Kapoor Khan's nutritionist, shared details of the actor's latest desi feast in Punjab. On her plate, we see saag, roti and a bowl of white butter!

12 Nov 2019 4:56 pm
Diabetes Diet: This Guava Salad May Help Keep Your Sugar Under Control

Guavas are back in season and we are elated. The crunchy fruit is a treasure trove of health benefits. It is good for digestion, weight loss, skin and heart, and guess what it could do wonders for...

12 Nov 2019 4:20 pm
Karisma Kapoor's Rajasthani Feast Is Sure To Make You Drool

Karisma Kapoor devoured a mouth-watering traditional Rajasthani platter on her recent trip to the pink city Jaipur.

12 Nov 2019 2:07 pm
This Toothsome Broccoli Tikki Will Change The Way You Have Seen Broccoli So Far

You have seen broccoli in salads, soups and stews but have you ever heard of a broccoli tikki? This recipe is nothing like anything you have had before.

12 Nov 2019 1:58 pm
Cooking Tips: How To Make Soft And Moist Chocolate Cake In A Frying Pan (Recipe Video)

While most people think that oven is one of the baking essentials when it comes to preparing a cake, this spongy delight can actually be made using a pressure cooker or a frying pan.

12 Nov 2019 1:46 pm
Traditional Indian Sweet: Make This Winter-Special Panjiri At Home With This Easy Recipe Video

Panjiri is a ladoo-like sweet that is rich, succulent and one of the most comforting foods that can help us wade through those freezing days ahead. It is made with whole wheat flour (atta), clarified...

12 Nov 2019 11:09 am
Nutritionist Pooja Makhija Reveals The Difference Between Good Calories & Bad Calories

Calories are both good as well as bad. Celebrity Nutritionist Pooja Makhija sheds light on the difference between the two. Read on.

11 Nov 2019 5:44 pm