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Health & Fitness / NDTV

Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

How to make gol gappa at home: You can make gol gappa at home without putting much effort. Making gol gappa or pani puri at home is super easy and will not take much of your time.

23 Apr 2019 6:28 pm
India Has Given Me An Opportunity That I Would Never Have Imagined

Australian celebrity chef Sarah Todd talks about her fascination with Kashmiri food, her love for keema and the challenges facing women chefs in the industry.

23 Apr 2019 6:13 pm
Add Spinach To Your Eggs For A Wholesome Breakfast Meal

To make the first meal of the day even more healthful, team your eggs with an equally, if not more, nutritious food - spinach.

23 Apr 2019 6:03 pm
Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this essential root spice.

23 Apr 2019 5:38 pm
Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily recommended dose...

23 Apr 2019 5:31 pm
Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.

23 Apr 2019 4:52 pm
Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

The protective barrier is comprised of high-density cells that help restricting the passage of substances in the body from the bloodstream.

23 Apr 2019 4:15 pm
5 Best Baked Snacks Recipes

Baked Snacks Recipe: Find here a list of delicious baked snacks that you can prepare at home. From baked chakli to baked samosa along with key ingredients and step by step process, we have it all for...

23 Apr 2019 4:07 pm
Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!

23 Apr 2019 3:45 pm
Weathers Plays An Important Part In Rating Of Restaurants, Says Study

Just like how food sets the base for our mood, our mood sets the base for our liking for food.

23 Apr 2019 2:12 pm
Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

According to a recent study, led by the Vanderbilt University Medical Center in Nashville, Tennessee, diabetes has significantly increased the risk of premature death, especially in women and...

23 Apr 2019 12:50 pm
Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

Stir-fry is a popular Asian way of frying your veggies in a pan with soy sauce and garlic.

23 Apr 2019 12:20 pm
5 Genius Healthy Substitutes For High-Cal Mayonnaise

There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great

22 Apr 2019 6:25 pm
Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

If you also love Bengali desserts or have been wanting to try them for a long time, here's one dish you should definitely have - channar payesh.

22 Apr 2019 6:01 pm
5 Best Keto Recipes | Easy Keto Recipes

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we have got you covered with key ingredients and a step by step...

22 Apr 2019 5:09 pm
7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices.

22 Apr 2019 4:56 pm
Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard first- the pit or the seed.

22 Apr 2019 4:36 pm
Diabetes Diet: New Research Indicates That This Berry May Be A Diabetes Superfood

New research has indicated that red raspberries may help obese people with pre-diabetes as well as insulin resistance.

22 Apr 2019 3:30 pm
Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

A study was recently conducted to ascertain if preschoolers who are allergic to peanuts could be given oral immunotherapy (OIT) to build their immunity.

22 Apr 2019 2:50 pm
World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

World Earth Day 2019: There are small and big steps that you can take on a daily basis, in order to save precious natural resources and reduce the carbon footprint of your kitchen.

22 Apr 2019 2:45 pm
Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

You can pack these for picnic, or prepare them as starters for your house party or enjoy them with ketchup during evening while watching your favourite game.

22 Apr 2019 2:12 pm
Summer Special: Healthy And Light Wrap Recipes For Lunch

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch

22 Apr 2019 12:08 pm
Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

For the study, the researchers tried to explore the association between coffee and arousal to see if the brain's exposure to stimuli is able to deliver similar cognitive benefits as a caffeine buzz.

22 Apr 2019 11:28 am
On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos 

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selected herbs and ingredients, you can prepare yourself a meal...

22 Apr 2019 10:26 am
Delicious And Nutritious Sunday Breakfast Recipes 

Here, we help you with some interesting ideas of breakfast meals that are easy to cook and great to eat.

20 Apr 2019 7:39 pm
Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet 

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.

20 Apr 2019 6:42 pm
Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

It's a known fact that smoking marijuana leads to a sudden and untimely shoot in hunger pangs.

20 Apr 2019 4:48 pm
Beer May Help Build A Strongly Tied Society, Suggests Study

Steady supply of beer could have been an important factor behind the long life of the Wari empire.

20 Apr 2019 2:15 pm
Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

Baking disasters can really be a party-pooper, but what if we tell you can make chocolate cake without an oven and the whole hassle of baking?

20 Apr 2019 12:56 pm
From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

Aam panna is a drink that is prepared from the pulp of both ripe and unripe mangoes and although some people favour one over the other, both are equally delicious in taste.

19 Apr 2019 5:21 pm
High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.

19 Apr 2019 5:10 pm
5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.

19 Apr 2019 5:04 pm
World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver

World Liver Day 2019: Eat these foods regularly to keep your liver healthy, especially when they are in season. Have a happy and healthy liver.

19 Apr 2019 3:27 pm
Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

A new restaurant overlooking the magnificent Qutub Minar is serving up a combination of modern and classical flavours with great panache.

19 Apr 2019 3:26 pm
Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast 

If you are willing to explore and experiment, you can find many other foods that pair deliciously well with your morning toast

19 Apr 2019 3:02 pm
Lose Weight Quickly By Drinking Teas Made With This Magical Spice

This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches.

19 Apr 2019 2:36 pm
World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.

19 Apr 2019 2:30 pm
Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

A new study has linked picky eating or the habit of being oversensitive to certain foods and tastes, to difficult toileting behaviours and chronic constipation.

19 Apr 2019 12:31 pm
The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

Smoke House Deli promises to take a lover of cocktails through an eclectic journey of flavours signature infusions and artisanal cocktails

19 Apr 2019 12:05 pm
Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

When it comes to desi breakfasts, there is no dearth of delectable and filling options out there. Many people like to indulge in a heavy and greasy breakfast on Sunday mornings.

19 Apr 2019 11:28 am
Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers.

18 Apr 2019 6:17 pm
Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?

18 Apr 2019 6:17 pm
Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight loss.

18 Apr 2019 6:08 pm
Calcium Foods: An Ultimate Guide To Calcium-Rich Foods 

Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced diet along with a consistent fitness regime can help us go a...

18 Apr 2019 6:05 pm
5 Best Low Carb Recipes | Easy Low Carb Recipes

Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and key ingredients...

18 Apr 2019 6:00 pm
New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

New Menu Alert: Pa Pa Ya in Saket has a new menu with a whole lot of dimsums, baod, wantons and much more. Read on to know what's in store!

18 Apr 2019 5:18 pm
Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?

18 Apr 2019 4:32 pm
Skipping Breakfast May Kill You Says Latest Study

The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also have an increased chances of a second heart attack.

18 Apr 2019 3:05 pm
Watch: How To Make Authentic Punjabi Kadhi At Home

Punjabi Kadhi is one of the most loved vegetarian dishes in Punjabi households, along with dal makhani, sarso ka saag and rajma chawal.

18 Apr 2019 2:46 pm
Parboiling Rice May Reduce Amount Of Arsenic In It: Study

Parboiling is a technique where you cook the food partly by boiling.

18 Apr 2019 1:35 pm