Only My Health

Your stomach growling doesn't always mean hunger. A gastroenterologist explains the real causes of loud gut noises, and when they're worth mentioning to a doctor.

From toothache drops for kids to a cure for depression, find out why doctors used to prescribe cocaine and how it became a restricted illicit drug.

Untreated or poorly managed PTSD can be linked with frequent or worsening migraines. But what is the reason behind it? Read ahead to know.

Pig thyroid glands once played a major role in treating hypothyroidism. Explore its history, how this unusual treatment began and why it remains relevant today.

Stop treating fungal acne like regular breakouts. A dermatologist explains the key differences in symptoms and causes so you can finally get clear skin.

The type of fat you use regularly can influence your cholesterol levels. If you have high cholesterol, you must read this article as we compare three popular oils- ghee, olive oil, and coconut oil based on their health quotient for cholesterol management.

Protein coffee is a popular combination, but does it actually work well together? An expert explains the benefits, potential downsides, and how to mix it properly.

Korean rice water hack is popular in the skincare world, as it promises glowing and youthful skin. Our expert explains if this is a social media fad or is actually effective.

H1N1's eye symptoms are more common than most people realise. Doctors explain the connection, how it happens, and when to seek medical care.

Oliguria is a medical condition that leads to reduced urine output. It can be caused by dehydration, medicines, or a urinary blockage, but sometimes it signals a serious kidney problem.

Stethoscope is a medical device that is used to listen to internal sounds of the body. Today, we will share the fascinating story of an incident that led to its discovery.

Coffee for weight loss isn't a myth, as caffeine boosts metabolism and curbs appetite. Discover 5 easy, low-calorie coffee recipes to add to your weight-loss routine.

Getting pregnant is only the first part of the journey. When pregnancy does not happen, the medical questions are different from those that arise when pregnancy happens but repeatedly ends in miscarriage.

Struggling to eat while sick? Explore 5 light, easy-to-digest protein sources perfect for fever recovery. Nourish your body without overloading digestion.

From unexplained weight changes to constant tiredness, these common symptoms could point to a thyroid problem.

H1N1 is a viral infection that antibiotics cannot kill. Indian Medical Association (IMA) cautions against self-medication options for this flu that can help amid rising cases in India.

Almond oil contains vitamin E, fatty acids and antioxidant compounds. It is often believed to be a cure for dark circles. Is this a myth or reality? Read ahead to know.

Find out if overcooked chicken loses its protein and essential vitamins. A dietitian shares the truth about heat, cooking methods, and meat nutrition.

High testosterone doesn't automatically mean hair loss. Dermatologists explain the real science behind DHT, genetics, and male pattern baldness.

Learn why changing seasons can trigger bipolar mood swings. Read expert advice on managing seasonal triggers to maintain your mental well-being year-round.

Blood clots during periods are common, but some signs shouldn't be ignored. An expert breaks down what's normal and when to seek help.

Delhi has recorded 1,777 H1N1 cases so far in 2026. What is the reason behind this steep spike in swine flu in the capital city? Our experts explain.

From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine.

Cholera and food poisoning share similar symptoms but require different treatments. A doctor breaks down the crucial differences, warning signs, and prevention.

Thinking shaving your head will finally get rid of dandruff? A dermatologist explains why it won't fix the real cause, and what actually works instead.

Wondering how to enjoy Sadya this Onam 2026 without overeating? Read on to know as a dietitian shares 7 practical tips to eat well and still feel comfortable.

Planning your Onam 2026 feast? From Avial to Pachadi, explore 7 healthy, traditional Kerala Sadya dishes you can enjoy completely guilt-free this season.

A scent that transports you to heaven irritates your friend. Have you ever thought about why this happens? If so, you can find the answer in this article.

Both retinol and retinal are vitamin A-based skincare ingredients that are great for the skin. However, what works for one may not work for another. If you are planning on using these, here is a dermatologist-approved guide to choosing the right one for your skin.

Have you wondered if eating pomegranate might help with heart failure treatment? Researchers have found that a compound found in pomegranate and several other foods may improve heart function. Read this article for more information.

Both kidney stones and urine infection are common conditions these days. They both can cause urinary discomfort, which makes people get confused between them. Our doctor says the type and location of pain can offer important clues.

These days, ultrasound is the best way to track the development of a foetus. Long before doctors could see a baby on a screen, they relied on the mother's symptoms, physical examination, fetal movements, and heartbeat.

New Indian research develops RK 251, a drug candidate designed to activate mainly inside cancer cells.

Washing your hands more than usual? Discover what Contamination OCD really is. An expert explains the causes, signs, and how to regain control of your life.

Caffeine and sugars name has long been linked to anxiety. But can they also trigger a bipolar manic episode? Our expert explains it in this article.

Choosing between yoga, Pilates, and tai chi for weight loss? Read on to know about their benefits side by side as an expert explains which can help you in your fitness journey.

Bananas are more than a quick snack. Read on to know as a nutritionist breaks down 7 ways this fruit supports fitness, energy, and recovery.

Eating avocado daily can support heart health, digestion, and nutrient absorption when done right. Read on to know what a dietician says really happens to your body over time.

Swollen, tender gums during pregnancy? You might have gingivitis. Learn from an expert about why it happens, and the best ways to protect your smile.

There are certain common signs that may look harmless, but knowing when to take them seriously could protect your heart. We have listed the top 7 signs that you should not overlook.

From tapeworms and arsenic to cigarettes and toxic chemicals, the history of dieting is filled with risky attempts to become thinner. If you are interested in learning more, this article is a must-read.

Wonder why your nose gets congested the moment it rains? An ENT specialist reveals how weather shifts, pressure, and hidden allergens trigger nasal blockage.

Blood in your stool can stem from simple fissures or serious gut conditions. Read on to know as a gastroenterologist breaks down what different colours mean and when to see a doctor.

How did boiling milk change the world? Read the history of pasteurisation to understand how this breakthrough saved millions from deadly food poisoning.

Perimenopause is the period leading up to menopause when ovarian function gradually declines. At what age it typically starts in Indian women? Read to know.

Hernia doesnt develop overnight. It may take weeks, months, sometimes years to form. While there are several contributing factors, lifestyle habits are the most important, yet ignored. We will talk about seven such habits that increase hernia risk.

High cholesterol and fatty liver are strongly linked to poor lifestyle habits, but they can critically impact your heart health. A heart specialist explains why you may be at risk of heart disease despite normal cholesterol levels.

Diabetes-induced erectile dysfunction is a common but treatable condition. Find out exactly how blood sugar levels impact your sexual health in this guide.

Abdominal pain and blood in urine often point to the same underlying issue. Read on to know as an Urologist explains how they're connected, what causes them, and when to seek care.

Confusing hypomania with being highly productive is common. Uncover expert warning signs and learn practical tips to deal with it in our latest article.