Optical illusion: What you see first will reveal a deep secret of your personality
This image was first shared on social media by a user called Marina Winberg. On first look, you might see an eaten apple or you might see two faces. Depending on what you spot first, an intrinstic part of your personality will be revealed. So look at the image carefully, and let us know what you see first, and then read the answer below.
Prada admits its sandals are basically Kolhapuri chappals
Prada faced criticism for featuring sandals in its Spring-Summer 2026 collection that closely resembled Kolhapuri chappals without acknowledging their origin. Following backlash, Lorenzo Bertelli of Prada admitted the design's inspiration from traditional Indian footwear and expressed interest in collaborating with local artisans. This incident highlights the need for proper credit and support for traditional crafts in the fashion industry.
7 subtle red flags that reveal commitment issues
If youve been wondering whether the person youre with is serious about taking things forward, here are seven signs that could mean theyre not quite there yet.
THESE everyday ingredients are causing havoc on health; know why
Many seemingly harmless store-bought foods contain hidden ingredients that pose significant health risks. Food dyes like Red 40 and Yellow 5 are linked to hyperactivity, while titanium dioxide, used to whiten foods, is classified as a potential carcinogen. Other concerning additives include brominated vegetable oil, potassium bromate, and high fructose corn syrup, all associated with various health problems.
Shefali Jariwalas tragic death exposes the health risk women ignore
Shefali Jariwala's death highlights rising heart issues in young women. Heart disease is not just a man's problem. Many women ignore symptoms like fatigue. Epilepsy and stress worsen heart health. Doctors advise regular check-ups. Genetic testing can help identify risks. Women should prioritize their health. Her story serves as a wake-up call. It urges women to listen to their bodies.
Can eating fruits on an empty stomach increase the risk of diabetes?
A nutritionist's claim about fruits and diabetes is challenged. Dr. Santhosh Jacob says whole fruits are good for people with diabetes. Fruits have water, fructose, glucose, sucrose, and fiber. Fiber controls blood sugar release. Fruits support gut health. Lifestyle factors are the main cause of diabetes. Whole fruits can help manage or prevent diabetes.
7 simple and natural ways to boost the feel-good hormone oxytocin
Oxytocin, the 'love hormone,' fosters feelings of calm and connection, typically released through physical touch. However, surprising alternatives exist to boost oxytocin levels without physical contact. Simple acts like eye contact, kindness, music, pet interaction, deep breaths, shared meals, and laughter can trigger oxytocin release, promoting emotional well-being and connection in daily life.
5 style lessons to steal from Zohran Mamdani
Zohran Mamdani, the Assemblyman from Queens, is redefining political style by blending his South Asian heritage with modern fashion. His approach emphasizes tailored fits, smart casual layering, and a muted color palette, proving that politicians can dress with authenticity and flair. Mamdani's style showcases how personal expression and cultural roots can be seamlessly integrated into a polished and practical wardrobe.
Optical illusion: Can you spot the odd word out in this pic in just 10 seconds?
Here, we see a pic with the word pens written all over it. The words are really striking since it they written in white over a black background. However, there is a catch in it. Amidst the barrage of pens, there is an odd word standing out - but it so difficult to spot it. Well if you look carefully, we are sure you will be able to figure it out, but there is a catch. You only have 10 seconds to do it
5 early symptoms of Colon Cancer that can be easily ignored
5 early symptoms of Colon Cancer that can be easily ignored
Where to get best second hand books in Hyderabad: List of 6 spots
Recently, shiny and sleek bookstores like Luna and Off The Shelf have popped up across Hyderabad, reflecting the citys evolving modern identity. But keeping up with its old-world charm, Hyderabad still shelters a thriving second-hand book culture where yellowing pages, dusty smell and bargain finds await bibliophiles. From academic hubs to vintage nooks, here is Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
5 habits of highly confident people
Confidence doesnt always walk into a room with a booming voice or a prudent spotlight either. Some of the most confident people are calm, down-to-earth, and satisfied with what they have.In fact, true confidence isnt about proving anything; instead, its about knowing your worth without needing constant validation. Its built through actions, habits, and the way one presents themselves among people; also, the most confident people dont always feel fearless, theyve just learned how to move forward anyway.Highly confident individuals are not afraid of failure, they take feedback positively, and they know when to say yes or no without guilt. But confidence isnt something one has or doesn't. Its a skill that one can build, step by step.Here are five everyday habits that confident people practice.
Strengthen the heart naturally: 5 tips that actually work
Cardiovascular diseases are a major global health concern, but lifestyle adjustments can significantly improve heart health. Incorporating ghee and nuts into your diet provides essential fats and antioxidants, while avoiding processed foods and excessive alcohol reduces arterial plaque and blood pressure. Strength training complements cardio by enhancing circulation and metabolic health, contributing to a stronger cardiovascular system.
New age parenting: Does the good vs bad cop technique really work?
For example, if a child misbehaves, the bad cop parent might give a timeout or deny a privilege, while the good cop parent comforts the child afterward or tries to explain the situation calmly, even making the kid realise why he was wrong in the first place. This approach is often used to manage conflicts and keep peace in the family.
Brad Pitts sports drama earns Rs 5.25 cr in India
F1 box office collection day 1: Brad Pitts sports drama earns Rs 5.25 cr in India
Drinking diet soda? Heres how it sabotages weight loss
A recent study from USC's Keck School of Medicine reveals that diet sodas, particularly those with sucralose, may increase food cravings and appetite, especially in women and obese individuals. Researchers found that artificial sweeteners can trigger brain activity linked to cravings and reduce hormones that signal fullness.
Lauren Sanchez's wedding dress took 900 hours to make
Lauren Sanchez and Jeff Bezos exchanged vows on June 27, 2025, in a lavish Venetian ceremony held at San Giorgio Maggiore. Sanchez donned a custom Dolce & Gabbana gown, while Bezos sported a classic tux. The three-day celebration, attended by A-list celebrities, reportedly cost $55 million, solidifying its place as one of the year's most extravagant weddings.
Is drinking cold water bad for your health? Know its risks and benefits
The debate around cold water consumption continues, with no concrete evidence supporting claims of digestive harm. While cold water may increase nasal mucus thickness and potentially trigger migraines or worsen esophageal issues for some, it offers benefits like preventing overheating during exercise and aiding in post-workout recovery. Additionally, it might contribute to slight weight loss by boosting calorie burn.
Understanding Cardiac Arrest: Causes, symptoms, survival, and how it differs from a heart attack
Cardiac arrest, a sudden cessation of heart function, demands immediate intervention to prevent death. Survival rates, currently low, significantly improve with bystander CPR and defibrillation. The causes range from coronary artery disease to arrhythmias, while recovery often involves neurological and physical challenges. Prevention strategies include lifestyle management, public CPR training, and wider AED access.
Shefali Jariwala passes away: How is cardiac arrest different from a heart attack
A heart attack occurs when one or more of the coronary arteries, which supply blood to the heart muscle, become partially, or fully blocked. This blockage reduces or stops the flow of oxygen-rich blood to part of the heart, causing damage or death to that area of the heart muscle
What is the maximum heat your body can survive? New research has an alarming answer
A new study reveals how extreme heat impacts the human body. Researchers examined the body's response to rising heat and humidity. The study involved exposing participants to varying temperatures and humidity levels. Scientists monitored physiological indicators like heart rate and metabolic rate. Findings show the body works harder to stay cool in hot, humid conditions.
Breathing trouble at home? Doctor warns cockroaches may be the hidden health hazard youre ignoring
Cardiologist Dr. Deepak Krishnamurthy warns that cockroach infestations can trigger respiratory issues like chest tightness and shortness of breath. Cockroach body parts, saliva, and feces contain allergens that exacerbate asthma and cause illnesses like Salmonella and E. coli. Regular pest inspections, cleanliness, and air purifiers are crucial for mitigating these health risks.
Georgia Gardiner from Leeds faced misdiagnosis for months. Later, she discovered she had rare stomach cancer. The cancer had already spread. Doctors gave her only 12 months to live. Now, Georgia is raising awareness. She urges others to trust their instincts. She also encourages people to push for answers from doctors. She wants to spend quality time with her family.
Shefali Jariwala passes away: 5 sudden symptoms of cardiac arrest
Shefali Jariwala passes away at 42: 5 sudden symptoms of cardiac arrest that require immediate attention
Who is Paula Hurd, Bill Gatess girlfriend? Net worth, career, and the life she built
Paula Kalupa, now Bill Gates' girlfriend, is much more than just a plus one. A University of Texas graduate, she built a successful career at NCR Corporation before marrying Mark Hurd, former CEO of HP and Oracle. Following Hurd's death in 2019, she continued their philanthropic work and now chairs the Universal Tennis Foundation.
No time to walk post meals? Do THIS instead to lower blood sugar levels
Recent health findings suggest that seated calf raises, or soleus pushups, can significantly reduce blood sugar levels. This low-effort exercise activates the soleus muscle, a metabolic powerhouse, improving glucose uptake and fat metabolism. Studies show consistent soleus pushups can lead to notable glucose reductions, making it a beneficial addition to daily routines, especially for those with sedentary lifestyles.
3 simple brain exercises to boost focus and memory
5 critical symptoms of liver disease
Liver diseases are increasing globally, marked by conditions like NAFLD, hepatitis, and cirrhosis, leading to a surge in liver-related deaths. Early detection is crucial due to the silent progression of these diseases. Key warning signs include vomiting blood, difficulty breathing, dark stools, confusion, drowsiness, and jaundice, all requiring immediate medical attention to prevent severe complications.
5 warning signs of sudden cardiac arrest that should never be ignored
The sudden demise of Shefali Jariwala, known for her role in 'Kaanta Laga,' has highlighted the importance of recognizing subtle signs of cardiac arrest. Often mistaken or ignored, symptoms can be early indicators. Recognizing these warning signs could be life-saving, especially as cardiac arrest can affect individuals of all ages.
Exhausted all the time? Cardiologist on the importance of vitamin B12
Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA synthesis, and nervous system function. Found in fish, poultry, and fortified foods, B12 deficiency can lead to fatigue, pale skin, and neurological issues. While supplements and fortified foods can help, Dr.
5 simple and doable ways to take control of Blood Pressure now
Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, if chronic, may contribute to long-term hypertension. Finding ways to relax and reduce stress helps your body stay calm and your blood pressure steady. Try techniques like deep breathing, meditation, yoga, or listening to calming music
Optical illusion:Only the sharpest eyes can find the plane in this tricky image
A mind-boggling optical illusion is testing viewers' observational skills, challenging them to find a hidden plane within a detailed landscape. The image, filled with houses, roads, and buildings, cleverly conceals the aircraft. Success requires keen focus, patience, and a strategic approach to dissecting the visual patterns. Can you beat the odds and spot the camouflaged plane?
9 most common signs of Vitamin D deficiency that we often ignore
Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However, considering the poor food choices most people make and the lack of exposure to sunlight regularly-- many across the world suffer from vitamin D deficiency. Another reason for it is that signs of Vitamin D deficiency are often subtle and so, they get ignored easily. But the good part is that by recognising these early warning signs and taking prompt timely testing and treatment whether through safe sun exposure, dietary changes, or supplementation- Vitamin D deficiency can be treated. Here we list some frequently ignored symptoms of Vitamin D deficiency that we often ignore:
Nihari to Kebabs: 5 Must-try Pakistani food finds in Hyderabad
On a regular morning, the aroma of simmering nihari wafts through a kitchen in Tolichowki. While the scent of nihari is not new on the streets of this city, the taste of this particular version is. Thicker, spicier, and cooked with a distinct Pakistani-style, this nihari carries the essence of Karachi more than Hyderabad. It Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Where to try the best Mutabbaq in Tolichowki, Hyderabad
If you love dishes that are stuffed, crispy, juicy, and full of flavour, then Mutabbaq is the treat your taste buds are waiting for. Imagine biting into a golden-brown, flaky flatbread, bursting with spiced meat, onions, and eggs served hot and fresh. The outer layer crackles softly while the inside melts into a rich, savoury Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
What you spot first tells if you're confident or insecure in love
This optical illusion personality test, shared by Mia Yilin on TikTok, reveals insights into your confidence in relationships. Seeing lips first indicates self-assurance and practicality, while noticing the eye suggests underlying insecurities. The test delves into how you prioritize control, handle criticism, and value your partner's wishes, offering a glimpse into your true nature in love.
Feeling sick while traveling? Heres what causes motion sickness and how to prevent it
Motion sickness, a common travel woe, arises from conflicting sensory signals, leading to nausea and discomfort. It affects various individuals, especially children and pregnant women, during car rides, flights, or virtual reality experiences. Simple remedies like fresh air, ginger, and strategic seating can alleviate symptoms, but persistent issues warrant medical consultation.
Harvard doctor on why THIS ingredient must be added to the morning coffee
Harvard doctor on why THIS powerful ingredient must be added to the morning coffee everyday
3 dog breeds new pet owners should NOT choose, as per expert
Are you a dog lover and planning to get your very first pet home soon? Well, getting a pet dog comes with responsibility but it is also an extremely rewarding experience. However, the key here is to pick a dog breed whose personality and lifestyle matches yours. Also, do consider the budget you have for pet expenses-- which includes their diet, grooming, vet visits, and other basic needs. To help new pet-parents choose the right dog for themselves, Steve- who is the head dog trainer at Cainark Dog Training- recently took to TikTok to share his expert views. Steve is a dog expert who specialises in extreme reactivity and dog behavioural issues, and here we list the three dog breeds first-time pet owners should NOT choose, according to him:
'Razor Blade throat in Covid 19:' Why does it hurt so much
COVID-19 is essentially a respiratory infection that infects the body through the nose, mouth, and throat, which are part of the upper respiratory tract. In the early days of infection, the virus multiplies in the lining of the throat. This triggers the bodys immune system to react, causing inflammation and swelling in the throat tissues
Kim Soo Hyuns accuser Kim Se Ui slapped with 10 million fine
Kim Soo Hyuns accuser Kim Se Ui slapped with 10 million fine in YouTuber Tzuyang case
9 simple home workouts to melt belly fat in 21 days
Fitness coach Daniel Leau suggests nine simple home workouts to eliminate stubborn belly fat in 21 days. The routine includes exercises like high knees, bodyweight squats, and skater lunges, each performed for 50 repetitions. These exercises target core muscles, boost cardiovascular endurance, and promote fat burn around the waist, offering a path to a flatter belly without extensive gym time.
5 subtle signs of high emotional intelligence (EQ)
These days, having a high emotional intelligence (EQ) is as importance as having high intelligence quotient (IQ). EQ is more than just being kind or understanding others it's about knowing how emotions work, both in yourself and in the people around you. People with high EQ know how others might be feeling, which makes them say the right words at the right time and make empathetic decisions in life. In professional settings, people with high IQ make great leaders and mentor. While in personal life, such people are able to maintain good relationships with others. Here we list some subtle signs of high emotional intelligence (EQ). By incorporating these habits in your daily life, you too can have it:
'Umrao Jaan' Rekha's gold-dripped anarkali-lehenga
Rekha, the epitome of elegance, graced the Umrao Jaan screening in a custom Manish Malhotra ensemble, evoking nostalgia for her iconic role. Her traditional Indian attire, complete with a shimmering Banarasi dupatta and antique accessories, celebrated timeless craftsmanship.
How to repair and strengthen nails after nail extensions
Nail extensions, while enhancing appearance, often weaken natural nails, leading to thinning, brittleness, and peeling. Experts advise taking a break from extensions to allow nails to breathe and rebuild. Proper trimming, hydration with cuticle oils and hand creams, and strengthening treatments are crucial for recovery. A diet rich in biotin, protein, and vitamins, alongside minimizing chemical exposure, aids nail health.
5 everyday habits that are ruining the gut big time(and how to fix them)
5 everyday habits that are ruining the gut big time(and how to fix them)
When Dame Anna Wintour told King Charles shes not stopping anytime soon
Anna Wintour, after receiving the Companion of Honour from King Charles, affirmed her commitment to achieving more. Despite stepping down as Editor-in-Chief of American Vogue after 37 years, Wintour, 75, will continue as Global Editorial Director of Vogue and Chief Content Officer at Cond Nast. This move signals a structural modernization, allowing fresh voices to lead the U.S.
Claire McCardell: The woman who gave us dresses with pockets
Claire McCardell revolutionized fashion by prioritizing comfort and practicality for women. Rejecting Parisian glamour, she designed clothes using fabrics like cotton and denim, featuring zippers, pockets, and comfortable ballet flats. Her iconic Popover dress exemplified her functional and affordable designs, empowering women to embrace their multifaceted lives with ease and style.
5 ways to boost bone health and future-proof them against osteoporosis
Prioritizing bone health is crucial for long-term well-being, especially as the risk of osteoporosis increases with age. Simple lifestyle changes, such as ensuring adequate calcium and vitamin D intake, incorporating protein, quitting smoking and drinking, and engaging in targeted exercises, can significantly strengthen bones.
Anna Wintour exits Vogue: Who will fill her iconic shoes?
After four decades, Anna Wintour is stepping back from her role as Editor-in-Chief of American Vogue, transitioning to Head of Editorial Content. While retaining her global positions within Cond Nast, the fashion world buzzes with speculation about her successor. The new leader must blend digital innovation with Vogue's legacy, possessing a global mindset and talent for nurturing creativity.
5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning
5 subtle symptoms of Bladder Cancer that are not noticeable at the beginning
5 things to mix to your hair oil for quick hair growth
Try these five easy ingredients, each under 200 and most probably already in your kitchen or pantry. Just blend them into your oil and let your strands soak up the goodness!
How to cut Cholesterol, Blood Pressure, and Dementia Risk in 20 mins!
It does not have to be something drastic like an intense workout session at the gym, rather it can be a brisk walking session, some yoga, dancing or even some cycling. Basically, anything that makes your body work harder is good for you. Not only does exercise keep your weight under check, it is also great for your heart, and naturally brings down BP, and cholesterol. Not only that, exercise betters your mood too, and brings down anxiety and depression
Optical illusion: Only the brightest brains can count all the 3s in this visual puzzle
A deceptively simple optical illusion is challenging internet users to find all the hidden '3's within a seemingly straightforward series of numbers and a phone keypad. This brain teaser, shared on X, tests perception and attention to detail. Many are finding it surprisingly difficult to spot every instance of the digit, highlighting how easily visual presentation can trick the eye.
Pick a chair and discover the secret traits of your personality
Online personality tests are popular. This one, shared by Social Skills Gang on Instagram, involves choosing a chair in a room. Your choice supposedly reveals traits. Seat selection reflects preferences. It indicates whether you value control, comfort, directness, tradition, or solitude. The test is for fun. It offers a lighthearted way to explore personality.
Inside the worlds most expensive billiondollar weddings from Jeff Bezos to Anant Ambani
The world's wealthiest individuals spare no expense when celebrating their unions, hosting extravagant weddings in breathtaking locations. These lavish affairs, costing millions or even billions, feature custom couture, A-list entertainment, and over-the-top decorations. From royal weddings watched globally to private celebrations in historic venues, these events are cultural moments marked by unparalleled luxury and celebrity.
Beer before liquor? How mixing alcoholic drinks affects your body
Consuming too much alcohol, regardless of the type, can lead to negative side effects and long-term health problems. The order of drinks doesn't significantly impact hangovers; the total amount of alcohol, dehydration, and sleep disruption are more influential. Managing alcohol consumption involves monitoring intake, staying hydrated, choosing drinks wisely, and prioritizing sleep to minimize risks.
What you see first reveals if you are stoic or too friendly
This optical illusion personality test, shared by Mia Yilin on TikTok, reveals insights into your true nature based on what you see first. Spotting two faces suggests a stoic personality, while noticing a candle indicates strong social intelligence. The test highlights the importance of emotional expression and trusting your instincts for overall well-being.
Sonam Bajwa is breaking the internet with her floral salwar kameez
The Housefull 5 star just dropped a stunning ethnic look from what seems like a shoot in Punjab, and its the perfect mix of comfort and desi glam.
A Hyderabadis guide to a 2-day break in Bangalore
While Hyderabad spoils you with its rich history and diverse food options, sometimes all one craves is a breath of fresh air and a change of pace. Just 575 km away, Bangalore is one destination that you can head to for a perfect contrast to the City of Nizams. Think cooler weather, tree-lined boulevards, buzzing Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
WARNING! Instant ramen noodles cancer risk sparks massive backlash after video goes viral
A viral video exposing a cancer warning label on ramen noodles has sparked health concerns. The label, linked to California's Proposition 65, alerts consumers to potential cancer and reproductive harm risks. Social media users express shock and skepticism, while experts highlight the high fat and MSG content in ramen, urging moderation.
5 superfoods which are best for your skin
While chia seeds are often the poster child of skin-loving superfoods, lets switch it up and talk about five other underrated (yet powerful) ingredients that can transform your skin from dull to dewy without a single spoonful of chia in sight.
7 warning signs of a toxic workplace
Most professionals spend atleast 8 hours or more at their workplace everyday. And so, the work culture has a huge impact on your personal and professional life, your mental health and overall mood too. A toxic workplace can drain your energy, impact your mental health, and hinder growth. Watch out for these subtle and not-so-subtle signs that your work environment might be unhealthy.
Foods that can make you look younger, no skincare needed
A balanced diet is key to looking younger, impacting skin, hair, and overall health. Foods rich in Vitamin C, E, Omega-3s, and antioxidants combat aging by boosting collagen and fighting free radicals. Turmeric, yogurt, nuts, salmon, green tea, garlic, dark chocolate, tomatoes, and avocados are highlighted for their anti-aging properties.
9 daily habits that can delay greying of hair
Simple daily habits like eating right, managing stress, and oiling your hair regularly can help delay premature greying.
Shes lucky to be alive: Palace insiders on Kate Middletons health
Princess Kate's health battle was more serious than initially revealed, with insiders reporting a harrowing 18 months of cancer treatment and chemotherapy. This experience has led her to prioritize her health and family, resulting in a lighter schedule and a retreat to Norfolk for downtime.
Ashada Gupt Navratri 2025: Date, timings, rituals, & more
Ashada Gupt Navratri, a lesser-known observance in June-July, emphasizes dedicated meditation and sadhana. In 2025, it spans from June 26 to July 4, marking the monsoon's start and a time for inner cleansing through fasting and rituals. Devotees observe strict vegetarian diets and may maintain an Akhand Jyot, seeking Maa Durga's blessings in quiet devotion.
Surya Kumar Yadav undergoes hernia surgery, know all about the condition
Unlike a traditional inguinal hernia where an organ or tissue pushes through a weak muscle causing a visible lump, a sports hernia involves a tear or weakness in the muscles or tendons without any visible bulge. Because of this, sports hernias can be difficult to gauge, but they do cause significant pain and discomfort, especially during physical activity.
8 types of parrots to have as pets
Thinking of getting a parrot as a pet? Here we list different breeds of colourful and intelligent parrots to choose from:
ASTROs Cha Eun Woo stuns in Paris with manhwa lead visuals
ASTROs Cha Eun Woo stuns in Paris with manhwa lead visuals, gives nod to military enlistment with emotional Last Farewell post
7 Yoga asanas that burn maximum calories
7 Yoga asanas that burn maximum calories
This test can predict how long will one live - and it is (pretty) accurate
Points are deducted for each time the person uses a hand, forearm, knee, or the side of the leg for support. An additional half-point is deducted if a person loses balance in the process. The goal is to complete the test smoothly without relying on other body parts.
Burning, dry, or itchy eyes? Rose water might help; know its benefits and precautions before using
Rose water, valued for centuries, offers several eye care benefits due to its anti-inflammatory, antimicrobial, and hydrating properties. It can relieve redness and irritation from pollution or screen time, lubricate dry eyes, and potentially aid conjunctivitis healing. While it may also slow cataract progression, more research is needed. Prioritize sterile, preservative-free products and consult a doctor if using eye medications.
5 diseases that your eyes can reveal (and how to check for them)
5 diseases that your eyes can reveal (and how to check for them)
How to politely yet firmly set boundaries and say 'No'
Do you struggle with saying a 'no' to others or feel guilty by refusing people? Well, saying o can feel uncomfortable, especially if youre worried about hurting people's feelings or disappointing them. But setting boundaries is not only important for your mental health but it also shows that you value yourself enough to protect your time, energy, and peace. When done respectfully, saying o doesnt make you rude or selfish it makes you clear, confident, and in control of your life. Whether its at work, in relationships, or with family, expressing your limits politely yet firmly builds self-respect and earns the respect of others too. And so, here we list some ways to politely yet firmly set boundaries and say 'No':
Dont poop every day? Why it needs your instant attention
Fiber is the part of plant foods that your body cannot digest. It adds bulk to your stool, and helps it move easily through your intestines. If your diet is low in fibermeaning you dont eat enough fruits, vegetables, whole grains, or legumesyour stool can become hard and difficult to pass. This can slow down your bowel movements and cause you to poop less often
Optical illusion: Can you spot the several concealed animals in this pic?
Test your observation skills with this viral optical illusion! Many animals are cleverly concealed within the artwork, challenging viewers to identify them all. Most people spot only a few, but some can find seven or more. Enhance your concentration and memory by finding the hidden swan, snake, and other creatures within the image.
20 vegetarian foods that have more protein than 1 egg
Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassing an egg's protein content per 100g, including tofu, paneer, and soy chunks. Combining dal with roti or rice with legumes creates a complete protein source, essential for vegetarians.
Guess the place: Known for its lakes and palaces
This is a historical Indian city where every morning sun shines over serene lakes, and the evening sky paints a golden hue behind grand palaces. The narrow winding lanes whisper the tales of royal splendor, romance and bravery. This enchanting city is famous for a palace set in the heart of a lake.
Personality test: How you hold your phone reveals THIS about you
Personality tests are quite popular these days, epecially on social media. These are fun and engaging tests that claim to reveal a person's true nature, though they are not scientifically proven. One such test, which was initially shared by Times Now, claims to decode a person's lesser-known personality traits based on how they hold their phone. Sounds interesting, right? Notice how you hold your phone, and read below what this can tell about you. Also, do note that this test is just for fun and the result might not be 100 percent accurate.
What's the real reason for Harry-Meghan leaving the Royal family?
Prince Harry and Meghan Markle's departure from royal duties in 2020 wasn't solely about escaping media intrusion. Royal biographer Valentine Low suggests their ambition for financial independence and brand-building played a significant role. The couple sought freedom to pursue their own ventures, leading them to establish a business empire in California, including deals with Netflix and Meghan's lifestyle brand.
Turning the tables: 5 things children can teach their parents
Parents can learn to appreciate the here and now by watching their children. Whether its enjoying being happy and content with what they have, or thanking God for their current life, being present helps reduce stress and build stronger bonds. Practicing mindfulness, like children do naturally, can improve parents mental health and happiness. While it is okay to plan for the future, one should stop worrying about it constantly
What happens when you eat too much protein? A complete guide to safe intake
Protein is essential for various bodily functions, but most individuals already obtain sufficient amounts through a balanced diet. Experts recommend prioritizing varied eating habits and regular exercise over relying on supplements. While protein needs vary based on activity level, excessive intake can lead to adverse effects. A diverse intake of animal and plant-based sources is key for vegetarians.
Fitness trackers may improve heart health, but here are 3 dangers no one talks about
Fitness trackers are gaining popularity as tools for heart health. Johns Hopkins Medicine highlights their role in boosting cardiovascular wellness. These devices encourage daily movement and provide real-time coaching. However, Android Authority warns of potential drawbacks like stress and privacy concerns. Experts advise using trackers as companions, not replacements, for medical advice. Listen to your body for optimal heart health.
10 ways to use olive oil for quick hair growth on bald patches
Olive oil nourishes and strengthens hair follicles, boosting circulation to the scalp and promoting faster, healthier hair growth.
7 ways to bring down Blood Pressure instantly
One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it activates your parasympathetic nervous systemyour bodys natural rest and digest mode. This slows your heart rate and relaxes your blood vessels, helping to reduce blood pressure.
Timeless Romance: 10 Shakespeare quotes that define true love
The Bard of Avon, William Shakespeare, may have died hundreds of years ago, but his works are still widely read. Here we list some of his timeless quotes that define true love.
How to avoid tourist traps (and what to do instead)
Avoid tourist traps for real travel fun and experiences. Skip crowded spots and explore local areas. Eat where locals eat and support local businesses. Ditch group tours for self-guided adventures. Wander off the beaten path to discover hidden gems. Embrace detours for unexpected joys. Experience the true essence of a place.
What you see first reveals if you are intuitive or observant
Optical illusion personality tests are gaining traction, offering insights into one's true nature based on initial perceptions. Depending on whether an elephant or a village scene is noticed first, the test reveals traits like intuition or detail-orientation. These engaging tests spark self-reflection and social sharing, prompting consideration of thought patterns and interpretations of the world.
A single touch of THIS chariot is believed to grant Moksha
In Puri, Odisha, the Jagannath temple is not just a temple, but a site of pilgrimage. Every Hindu has once in their life wished to visit the temple and look at Lord Jagannath and his siblings.
