Vitamin D deficiency: How it can increase the risk of dementia
A recent study by the University of South Australia reveals a significant link between vitamin D deficiency and an increased risk of dementia and stroke. Analyzing data from the UK Biobank, researchers found that low vitamin D levels are associated with lower brain volumes.
What is Oligometastatic cancer that actor Tanishtha Chatterjee is suffering from
Actress Tanishtha Chatterjee recently revealed her diagnosis of Stage 4 Oligometastatic Cancer, sharing her journey of strength and gratitude. Despite losing her father to cancer and facing her own health challenges, she emphasizes the unwavering support from friends and family, including prominent figures like Shabana Azmi, Dia Mirza, and Vidya Balan.
Colorectal cancer, parasitic infection and other diseases that can be identified from a stool test
Stool tests are vital for early detection of serious gastrointestinal diseases, including colorectal cancer, where timely intervention significantly improves survival rates. These tests also identify infections, inflammatory bowel diseases, and malabsorption disorders. Detecting pathogens and monitoring inflammation through stool analysis enables targeted treatments and prevents complications.
What is hypogonadism in men? 5 signs and symptoms of the condition
Hypogonadism in men is a condition where the body fails to produce enough testosterone, leading to more than just sexual health issues. This article explains how the condition quietly affects energy, mood, muscles, bones, and fertility.
Simple and effective toilet cleaning hack with a toilet paper roll and vinegar
A simple, eco-friendly toilet cleaning method using vinegar and a toilet paper roll is gaining popularity. Vinegar's acetic acid effectively kills bacteria like E. coli and Salmonella, while the toilet paper roll acts as a slow-release applicator for prolonged contact with stains. This cost-effective, non-toxic approach reduces reliance on harsh chemicals, promoting a healthier home and a more sustainable lifestyle.
Why you should switch off your geyser while bathing
Experts advise switching off your geyser before showering to maintain a safer, more consistent water temperature, preventing burns and cardiovascular stress. This practice allows the water to stabilize, avoiding sudden temperature spikes that can negatively impact heart rate and blood pressure. Combining this with other safety measures ensures a relaxing and healthy bathing experience.
5 very early signs of Prostate Cancer that often go unnoticed in men
5 very early signs of Prostate Cancer that often go unnoticed in men
Optical Illusion: Only those with a hawk's eye can spot the hidden animal
A mind-bending optical illusion is challenging viewers to find a hidden panda amidst a dizzying black and white zigzag pattern. The animal is cleverly concealed using negative space, blending seamlessly with the contrasting stripes. Many find the panda by squinting or stepping back, revealing the gentle, bamboo-loving creature that was there all along.
10 baby boy names inspired by Lord Ganesha
Upon the arrival of a baby boy, parents seek a name that is abundant with meaning, good fortune, and blessings. Names derived from Lord Ganesha, the remover of impediments and the bearer of wisdom, success, and wealth, have a sacred appeal.
This 70-year pani puri stall in Hyderabad opens only for 1.5 hours
Hyderabad is popular for the variety of food it has to offer for all kinds of taste buds, to have a party of its own. Amongst the huge variety of cuisines, in the heart of Kachiguda lies a chaat corner that has been winning hearts for generations, Bhagwati Pani Puri. Explore this old Pani puri Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Doomscrolling as a serious job profile? Mumbai CEO's hiring call leaves social media in shock
Monk Entertainment's CEO, Viraj Sheth, has announced an unconventional job opening for doom-scrollers, turning a traditionally negative habit into a valuable skill. The role seeks individuals with extensive screen time and awareness of trending creators, reflecting the evolving digital landscape. This innovative approach highlights emerging Gen Z job opportunities and redefines talent in the digital age.
10 unusual symptoms of diabetes most commonly seen in our legs
The legs quietly carry signs that diabetes may be developing or worsening. These unusual symptoms from burning sensations to hair loss arent just everyday annoyances but signals that deserve attention.
Your monsoon cravings for chai and pakoda could be cancer traps; warns a specialist
During monsoon, Dr. Tarang Krishna warns that common food habits can increase cancer risks due to bacterial growth and toxins. Reheating oil, contaminated water, and poor cookware release harmful compounds. He advises boiling water, using fresh oil, and opting for safe cookware to mitigate these risks and enjoy the season safely.
6 ways to get rid of black mould from your walls and prevent it from returning
Black mould poses health risks. It triggers allergies and respiratory issues. Ventilation is key to prevent mould. Household cleaners like vinegar and baking soda can help. Specialised removers are effective for stubborn mould. Fix leaks to cut off moisture. Regular cleaning prevents build-up. Anti-mould paints offer protection. Consistent cleaning and moisture control create a healthier home.
Eating problems during cancer treatment: Causes, challenges, and practical solutions
Cancer and its treatments often disrupt eating habits, leading to side effects like appetite loss and taste changes. These challenges can cause weight loss and weakness, impacting recovery. Practical strategies, such as frequent small meals and nutritional supplements, can help patients maintain strength. Seeking professional dietary advice is crucial for personalized support and to avoid harmful diets.
Imagine Harry Potter running on the ghats of Haridwar with his wand out in the air and Dumbledore sipping masala chai instead of Butterbeer at India Gate in Delhi! If J.K. Rowling had imagined a Harry Potter story in India, the scenes might have looked a lot more desi.
7 easy skincare habits to make your skin look glowing and refreshing all day
Achieving radiant skin doesn't require expensive treatments. Consistent hydration, gentle cleansing, and daily sun protection are key. The article suggests drinking 1.5 to 2 litres of water daily and using moisturisers with hyaluronic acid. Prioritising sleep, managing stress, and establishing a calming night-time routine are also crucial for long-term skin health.
Matcha side effects: How overconsumption can affect liver and digestion
Matcha, celebrated for its health benefits, poses risks if overconsumed. Excessive intake may trigger anxiety, digestive issues, and sleep disruption due to high caffeine levels. It can also hinder mineral absorption and potentially affect liver health. Experts recommend limiting intake to 1-2 cups daily, choosing high-quality, organic matcha, and avoiding consumption on an empty stomach to mitigate these risks.
A recent American Heart Association study reveals a significant link between sensory impairments and cardiovascular diseases. Hearing and vision loss can increase the risk of heart attacks and strokes, especially in older adults. The study highlights that individuals with both impairments face a 35% higher risk of developing heart issues.
Stomach cancer warning: Vitamin A deficiency may increase your risk; know key symptoms
A study in the American Journal of Epidemiology links vitamin A deficiency to a higher risk of stomach cancer. Lower vitamin A intake significantly increases the likelihood of developing the disease, regardless of demographic factors. Adequate vitamin A is crucial for protecting the stomach lining, supporting cell health, and reducing cancer risk.
Where was Lord Ganesha born? The answer lies in this stunning Himalayan lake in Uttarakhand
Dodital, a mystical lake nestled in Uttarakhand's Garhwal Himalayas, is believed to be the birthplace of Lord Ganesha. Hindu legends narrate that Goddess Parvati created Ganesha here. A temple dedicated to him stands near the lake. Reaching Dodital involves a trek through scenic landscapes, offering a blend of mythology and natural beauty.
Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk
Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk
7 easy ways to improve indoor ventilation during the monsoon season
During the monsoon season, homes often become damp and musty due to high humidity and poor air circulation. To combat this, natural ventilation techniques are crucial. Opening windows strategically, encouraging cross ventilation, and using moisture-absorbing materials can significantly improve indoor air quality. These simple adjustments help create a fresher, healthier living environment by reducing mould, odours, and respiratory issues.
Meet Lalit Patidar: The Indian teen who suffers from the werewolf syndrome
Lalit Patidar, an 18-year-old from India, has earned a Guinness World Record for having the world's hairiest face, with 95% coverage and a density of 201.72 hair strands per square centimeter. Diagnosed with hypertrichosis, or werewolf syndrome, Lalit initially faced social stigma but has since embraced his unique appearance.
Prawns and shrimp, though often used interchangeably, exhibit key biological and anatomical differences. Prawns, belonging to Dendrobranchiata, feature branching gills and straighter bodies, thriving in freshwater. Shrimp, classified under Pleocyemata, possess plate-like gills and curved bodies, primarily inhabiting saltwater. These distinctions influence their taste, texture, and culinary applications, with prawns being meatier and shrimp more delicate.
Why drinking too much water with meals can harm digestion: Know the risks
Drinking too much water right after meals can disrupt digestion by diluting essential gastric juices, hindering nutrient absorption. This habit may lead to bloating, indigestion, and discomfort. Experts recommend sipping water before or between meals for optimal digestion. Avoid excessive water intake immediately after eating to maintain healthy digestion and prevent potential issues like electrolyte imbalance.
8 Union Territories of India: Delhi, Ladakh, Andamans, and more
For those who dont know, the Union Territories are those Indian regions which are directly governed by the Central Government. Thats why they are often called centrally administered territories.
5 Indian foods that increase risk of diabetes, heart disease, and obesity
Nutritionist Suman Agarwal highlights the health risks associated with common Indian foods like papad, bhujia, jalebi, samosa, and supari. These seemingly harmless snacks, often high in sodium, sugar, and unhealthy fats, can contribute to diabetes, heart disease, obesity, and even cancer with regular consumption. Agarwal emphasizes moderation and mindful choices to prevent long-term health problems.
Nauvari saree inspiration for Ganesh Chaturthi 2025
Here are some stunning nauvari saree ideas to steal from Bollywood divas.
15 everyday foods you are eating the wrong way: Heres how to do it right
Many people unknowingly make food preparation mistakes. These errors reduce nutritional value. Fitness coach Mankirat Kaur shared tips to avoid these mistakes. Adding honey to boiling water is one such mistake. Refrigerating bread makes it stale. Eating apple and kiwi skin is beneficial. Steaming broccoli retains more nutrients. These simple changes improve nutrient intake and overall health.
Struggling with sleepless nights? Nutrition experts suggest a simple snack: dates paired with pumpkin seeds. This combination offers a natural source of magnesium, a mineral crucial for relaxation and better sleep. Many adults lack sufficient magnesium, leading to restlessness and disrupted sleep, but incorporating magnesium-rich foods can help bridge this gap.
7 symptoms that should be addressed as they may lead to kidney failure
7 symptoms that should be addressed immediately as they may lead to kidney failure
Sephora drops Huda Beauty cosmetic line from upcoming campaign over antisemitism backlash?
Reportedly, Sephora has removed Huda Beauty from its fall campaign. This decision follows controversial comments made by Huda Kattan, the founder. Kattan shared conspiracy theories on social media. These theories sparked immediate backlash. The Anti-Defamation League criticized the comments. Sephora initially reviewed the situation. The retailer then removed the brand from the campaign.
Soybean side effects: Kidney stone risks, digestive issues, hormonal imbalance, and more
Soybeans offer numerous health benefits, including improved heart health and stronger bones, due to their rich nutrient content. However, excessive consumption may lead to hormonal imbalances, digestive issues, and nutrient absorption problems. Moderation and choosing whole or fermented soy products are key to enjoying soy's advantages while minimizing potential risks, especially for individuals with specific health conditions.
5 hidden signs of insulin resistance that should not be ignored
5 hidden signs of insulin resistance that should not be ignored
Eating cherries could slow memory loss and Alzheimers risk, offering an easy step for sharper memory
New research indicates that cherry pulp powder, made from discarded cherries, contains antioxidants that may protect against Alzheimer's-related toxicity in lab models. The study found the powder more effective than juice, suggesting the importance of the whole fruit. While these preclinical findings are promising, human trials are needed to confirm if cherry pulp powder can prevent dementia.
If you could only visit 6 UNESCO Sites in India: A Times Travel suggestion list
India is recognised globally for being home to 42 UNESCO World Heritage Sites (overall as of 2025). The rich count only shows that every corner of India tells a tale; tale of bravery, tale of valour, nature, beauty, spirituality and cultural richness, among others. These stories are more evident in its UNESCO sites.
What is osteoporosis: Warning signs, causes, treatment and prevention tips
Osteoporosis, a silent disease, weakens bones, leading to fractures, particularly in the hip, wrist, and spine. Affecting millions, especially women over 50, it progresses without obvious symptoms until a fracture occurs. Early diagnosis and management through lifestyle changes, medication, and exercise are crucial for preventing complications and maintaining bone health.
10 destinations to travel to in September in India
From the varied landscape of India, one can witness misty hill stations to lush valleys as well as clean beaches and spiritual grounds. September is the best time to visit India because it is the time for the monsoon retreat and onset of autumn weather. India has a great deal to provide in the month of September including scenic beauty, cultural heritage and lively festivals.Let's see 10 best tourist places to visit in September:
7 desi foods that can make your hair grow faster and shine brighter
Desi superfoods like amla, curry leaves, methi, and spinach are packed with essential nutrients that promote hair growth and scalp health. These traditional remedies strengthen roots, prevent greying, and add shine naturally. Incorporating these foods into your diet can provide long-lasting nourishment and healthier hair growth, offering a natural alternative to expensive treatments.
Harvard doc explains why eating kiwi is beneficial for the gut
Dr. Saurabh Sethi recommends incorporating kiwi into your diet to improve gut health, citing its natural ability to relieve constipation due to its unique fiber content. Kiwi is also IBS-friendly, a great source of fiber, and contains an enzyme that aids protein digestion. Clinical studies suggest that regular kiwi consumption can alleviate constipation symptoms and may even outperform fiber supplements.
Scientists found a protein that makes the brain age faster
A groundbreaking study by UCSF researchers has pinpointed the protein FTL1 as a key contributor to age-related cognitive decline, particularly affecting the hippocampus. Elevated FTL1 levels in older mice correlated with diminished brain cell connections and impaired cognitive function. Remarkably, reducing FTL1 in aged mice reversed these effects, boosting memory and neural connections.
Mumbai is buzzing with excitement as Lalbaugcha Raja 2025 has been unveiled, showcasing a majestic idol adorned in a purple dhoti and golden throne mandap. This year's celebration emphasizes unity, with artisans from diverse backgrounds contributing to the grand spectacle. Rooted in tradition since 1934, the festival also promotes eco-friendly practices with paper idols, blending devotion and sustainability.
From Dil Chahta Hai to Jodha Akbar: Iconic forts that made it to the big screen
Indian forts are not just architectural wonders but also greatly depict history; the battles, romance, and rise and fall of empires. These forts have been used as the perfect backdrops in a lot of famous films, which add to the charm of these beautiful forts.Lets take a look at some famous Indian forts that have made a mark in Indian cinema as well:
5 beautiful and peaceful schooling fish perfect for beginners
Starting a home aquarium can be a fun and exciting hobby, but there are certain things you need to keep in mind before you begin. From cycling the tank before adding any fish to selecting the right fishes for your tank-- aquarium hobby comes with some unsaid rules one should follow to have a serene and beautiful fish tank at home. For beginners, peaceful schooling fish are often the best choice-- especially for community tanks. They are easy to care for, adapt well with other fishes (in most case), and thrive when kept in groups adding both harmony and beauty to your aquarium. So, here we list some such fishes:
Forget what you know about Ganesha statues in India! Thailand is home to the world's tallest standing Ganesha, a 39-meter bronze masterpiece in Chachoengsao province, a short trip from Bangkok.
Snake hotspots in India: Indian regions known for deadly snake sightings
India is known for being home to some of the most venomous snakes slithering on Earth. From King Cobra and Russells Viper, the diverse landscapes of the country hide some of the deadliest snakes which can be spotted in the Western Ghats, Sundarbans, Rajasthans Desert Region and Deccan Plateau, among others. There are myriad places in India where one can spot highly dangerous snakes.
Neurologist reveals 5 signs that someone might be at risk of dementia
These signs dont mean dementia is inevitable, but they highlight the delicate link between the body and brain. Spotting them early gives a chance to take preventive steps through lifestyle changes, medical care, and regular check-ups.
7 high-fibre foods that could help protect against cancer
Adding fibre-rich foods is not about following the latest fad. Its about rediscovering everyday foods that have been on the plate for generations.
History of Dosa: One of Hyderabads all-time favourite dishes
Golden, crisp, and fragrant, the dosa is more than just a breakfast favourite. It is a centuries-old treasure that has now earned global recognition. Recently, TasteAtlas, the international food and travel guide, listed dosa among the worlds oldest dishes, placing it alongside global culinary icons like soy sauce, miso soup, and sauerkraut. For Indians, especially Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
US doctors warn of silent killer heart condition affecting millions; symptoms and risk factors
Aortic aneurysm is a silent killer affecting many in the US. It is a bulge in the aorta, the body's largest artery. It often shows no symptoms until rupture. Men over 65, especially smokers, are at high risk. Screening is vital for early detection. Treatment options include surgery and less invasive procedures. Lifestyle changes can lower risk.
From souks to skyscrapers: Why Qatar deserves a spot on your travel list
Qatar, located on the Arabian Peninsula, offers a unique blend of ancient traditions and futuristic innovation. Travelers step into a world at the heart of Middle Eastern culture, with bustling souks, beautiful mosques, vast deserts, and innovative museums. There is something for everyone herewhether you like exploring new cultures, enjoying adventure activities, or trying new cuisines.
6 benefits of walking after meals
Walking is only hard until it becomes a habit. Of all the various ways people incorporate walking into their lifestyle, one is especially well-suited: a post-dinner walk. This simple habit can gradually reshape the body over the years, helping to stabilize blood sugar levels, improve sleep quality, and assist in weight loss!Let's read!
Aema on Netflix: The story behind Koreas first erotic film
Aema on Netflix: As bold scenes go viral, know the story behind Koreas first erotic film and why you should watch the new K-drama
Top neurologist reveals a simple trick to boost brain health
Doctor Sudhir Kumar suggests a simple trick for better brain health. Use your non-dominant hand for daily tasks. This challenges your brain and creates new neural connections. Try brushing your teeth or eating with your other hand. This small change stimulates less active brain regions. It may improve memory, focus, and adaptability.
Intermittent fasting, alternating eating and fasting periods, has emerged as a beneficial lifestyle choice, especially for cancer survivors. It aids in improving insulin sensitivity, reducing inflammation, and supporting metabolic health by allowing the body to repair and clean cells.
Smart luggage security tips: How to protect your bag from theft while travelling
Worried about your cabin baggage security during travel? Use GPS trackers to monitor your bag. Opt for hard-shell luggage and secure zippers with cable ties. Avoid displaying valuables and hide important items inside. Packing cubes help spot tampering. Use plain bags to avoid attention. Photograph your bag and contents before travel.
Mango causes loose motion: How it upsets your digestion and safe ways to enjoy it
Mangoes, celebrated for their rich flavour and nutritional benefits, can cause digestive issues for some. Excessive fibre, sugar, fructose intolerance, unripe fruits, allergies, or contamination may lead to loose motions. Enjoy mangoes in moderation, choose ripe ones, wash them well, and stay hydrated to avoid discomfort. Seek medical help if symptoms persist.
Vitamin D deficiency can increase the risk of pancreatic cancer; know key symptoms
Vitamin D is important for health. A study links low Vitamin D to higher pancreatic cancer risk. Vitamin D impacts cell growth. Low sunlight areas show more cases. Deficiency symptoms include fatigue and muscle weakness. It affects survival after diagnosis. Monitoring Vitamin D levels is important. More research is needed for prevention and treatment. It could help reduce cancer burden.
Humayuns Tomb and Bega Begum: The forgotten love story behind Delhis iconic monument
For any tourist arriving in Delhior even for those who proudly call themselves true DilliwallasHumayuns Tomb, just a short walk from the JLN Stadium metro station, is the perfect spot to experience the citys soul. For history buffs, this garden-tomb is a rare jewel where Mughal architecture can be witnessed in its timeless glory. For photographers and Instagramers, its a landscape of endless beauty, where every angle promises a picture-perfect frame. But beyond such familiar labelshistorical gem, architectural wonder, photographers paradiseHumayuns Tomb more than just a monument!This monument is a canvas painted with centuries of stories, secrets, and human emotions. Lets step away from clichs and explore Humayuns Tomb through the lens of the lesser-known.
Scrolling on the toilet? Top US doc explains the hidden danger behind it
Dr. Joseph Salhab warns that prolonged sitting on the toilet, often due to phone use or constipation, increases the risk of hemorrhoids by putting excessive pressure on rectal veins. He recommends increasing fiber intake through fruits and supplements like psyllium husk, staying hydrated, and using a footstool to ease bowel movements.
Why Wayanad Is Kerala's best kept secret to a stress-free, phone-free vacation
Wayanad is situated in the Western Ghats of Kerala and is a peaceful and refreshing destination. It is famous for its immense biodiversity, pleasant climate, and picturesque natural beauty. It also serves as an escape from the commotion of daily life, giving visitors a much-needed break from their phones. This place is the perfect destination for a digital detox while being surrounded by nature.
7 science-backed habits to boost brainpower
Boosting brainpower doesnt always require big lifestyle overhauls; small, science-backed habits can make a powerful difference. This article introduces seven unique practices, one for each day of the week, from walking backwards to stimulate memory to forest bathing for stress reset.
Know how this woman went from 133kgs to 52kgs in just 11 months
Hiba Allah Ayadi, a 22 - year-old Tunisian student, transformed her life by losing 52.45 kg in 11 months without gym. She achieved this through balanced eating, portion control, and consistent walking. Her journey highlights the importance of mindset, discipline, and self-love in achieving sustainable weight loss and overall well-being.
5 ancient herbs could help manage high blood pressure
High blood pressure remains one of the most common chronic health conditions in the world. According to WHO data 2023, 1.28 billion adults worldwide are suffering from hypertension, and more than 46% adults are unaware that they are victims of hypertension or high blood pressure. Traditional herbal medicine and several old-school remedies can however, help with cardiovascular function and circulation. Herbs such as burdock root, yellow dock, sarsaparilla, elderberry, and hydrangea root have been highly valued for centuries for their cleansing, anti-inflammatory, and blood-purifying effects. While not a substitute for professional medical counsel, these herbs might possibly serve as an adjunctive aid to healthy blood pressure regulation. Let's see how...
Video: Shah Rukh Khans wife Gauri Khan flaunts diamonds worth crores
It was a sparkling evening in Mumbai as Netflix premiered its much-talked-about series Bads of Bollywood. Among the many celebrities in attendance, it was Gauri Khan who turned heads with her effortless elegance and diamond-studded presence. Known for her calm charm and polished style, she once again proved why she is a true fashion icon. Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Top 6 unique staycations around Hyderabad you must visit in 2025
When you think of a holiday, the first thought is often to pack your bags and head out of the city. But what if you could unwind, recharge, and even discover new experiences without leaving Hyderabad? The city is home to some incredible staycation spots that combine comfort, culture, and a touch of luxury, perfect Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
FDA recalls nearly 2,000 cases of soda cans over class II health risk
The FDA has issued a recall for nearly 2,000 cases of 7Up Zero Sugar Tropical Soda due to mislabeling. Cans marked as ero Sugar actually contain regular, full-sugar soda, posing a health risk, especially for individuals managing diabetes. The affected products were sold in 12-pack cartons across Alabama, Florida, and Georgia, with specific UPC codes and lot numbers to identify.
Drinking THIS juice before a workout can make older brains perform more efficiently
A Wake Forest University study reveals that beetroot juice enhances brain function in older adults during exercise. The research, published in the Journal of Gerontology: Medical Sciences, found that beetroot juice, rich in dietary nitrate, increases blood flow and oxygen delivery to the brain, mirroring the brain activity of younger individuals.
Choosing the right pillow is crucial for health, impacting spinal alignment and sleep quality. Experts warn that unsuitable pillows can cause neck pain, worsen sleep apnea, and increase risks of obesity and heart disease. While specialized pillows can alleviate issues like acid reflux and sinus congestion, no pillow replaces medical treatment for sleep disorders.
Is drinking karela juice daily food for your kidneys? Know its benefits and risks
Karela juice, a traditional remedy, offers potential benefits like blood sugar control and antioxidant properties. Research suggests it may protect against diabetes-related kidney damage. However, daily consumption poses risks, especially for those with kidney issues, due to high potassium and oxalate levels. Consulting healthcare providers and limiting intake are crucial for safe consumption and monitoring kidney health.
Hot shower vs cold shower: Which is healthier and why
Hot showers enhance blood circulation, soothe muscles, and provide respiratory relief, while the cold showers boost energy, potentially improve immunity, and combat depression symptoms. The choice between hot and cold showers depends on individual health conditions, lifestyle, and preferences. Both offer unique benefits, making personal consideration crucial for optimal results.
Do healthcare providers listen enough? Here's how to find out
A recent study in Mayo Clinic Proceedings highlights the critical role of value-driven listening in healthcare for improved treatment outcomes. Dr. Leonard Berry and colleagues emphasize that genuine curiosity, presence, and compassion are essential. Six listening strategies, including physical presence, curiosity, trust-building, thoughtful design, empowerment, and fostering resilience, can significantly enhance patient care and staff well-being.
6 diseases transmitted by mosquitoes that have no cure
Mosquitoes, the deadliest animals, transmit incurable diseases like dengue, Zika, chikungunya, and West Nile virus, posing significant global health threats. These viral infections cause severe symptoms, including fever, joint pain, and neurological complications, with treatment limited to symptom management. While a vaccine exists for yellow fever, prevention and awareness remain crucial in combating these mosquito-borne illnesses.
7 early symptoms of cancer that often get dismissed as minor illnesses
Cancer remains a leading global cause of death, often due to late diagnosis. Recognizing early symptoms is crucial for improved treatment outcomes. Unexplained weight loss, persistent fatigue, unusual lumps, chronic pain, skin changes, unusual bleeding, and frequent infections can be early warning signs. Prompt medical attention for these symptoms is essential for early detection and better prognosis.
Orange and grapefruit lovers beware! Hidden health risks of citrus fruits everyone should know
Citrus fruits, celebrated for their vitamin C and antioxidants, offer benefits like immune support and heart health. However, moderation is key due to potential risks such as medication interactions, especially with grapefruit, and tooth enamel erosion. Incorporating citrus into your diet can be simple, but consulting a healthcare professional is advised if you're on prescription drugs.
Feeling drained? 7 vitamin B12 foods that can recharge your energy
Vitamin B12, crucial for energy and nerve function, is not produced by our bodies, necessitating dietary or supplemental intake. Eggs, fortified cereals, nutritional yeast, fish, dairy, poultry, and fortified plant-based milks are excellent sources. Incorporating these foods ensures adequate B12 levels, supporting overall health and preventing deficiencies that lead to fatigue and cognitive issues.
Newest to old ones: 12 Celebrity-owned restaurants in Hyderabad
Hyderabads food and lifestyle map is glowing brighter than ever. From Tollywood icons to cricket stars, celebrities are not just entertaining us on screens and stadiums theyre also inviting us to taste their world. Some ventures have been around for years, while others are brand new and already creating buzz. From fine-dining restaurants and trendy Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
5 seafood spots in Hyderabad perfect for monsoon cravings
Monsoon in Hyderabad comes with its own set of pros and cons. The rain-washed streets, the smell of wet earth and the cool breeze are one of the pros that set the perfect backdrop for comfort food. While chai and pakodas are a must during this season, seafood lovers know that nothing beats the warmth Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Many people use supplements for health. But research shows some supplements can harm the liver. Turmeric, green tea extract, and ashwagandha are examples. These can cause liver damage if taken in high doses. It is important to check supplement labels. People must consult doctors before taking new supplements. Watch for signs of liver problems like fatigue or jaundice.
5 ways to have a healthy relationship with yourself
Considering the fast-paced lives most people live, many of us often end up doing things for others but forget to take time out for ourselves. But it is often said that you can't pour from an empty cup, and it aptly so. When you are drained of energy and emotions, you cannot be your best self and help others too. Most of us spend a lot of time thinking about how to build strong relationships with others, but often forget the most important one our relationship with ourselves. How you treat yourself directly impacts your confidence, happiness, and even the way you connect with others. If youre constantly critical, neglect your needs, or fail to set boundaries, it can leave you drained and disconnected from who you really are. So, here we list some ways to have a healthy relationship with yourself
116 years old shares 1 secret that helped her live a long and happy life
Ethel Caterham, born in 1909, is now the world's oldest living person at 116. Her story is not about avoiding lifes storms, but about sailing through them with calmness, moderation, and openness. That may just be the understated secret that science and medicine sometimes overlook.
A comprehensive five-year study by France's Anses reveals the health benefits and potential risks of vegetarian and vegan diets. Plant-based eating can lower the risk of type 2 diabetes and improve heart health, but requires careful planning to avoid nutritional deficiencies like vitamin B12, iron, and calcium. The research emphasizes the importance of balanced diets and supplementation when needed.
10 types of fish that are difficult to keep in home aquariums
While many people wish to or like keeping aquariums at home, they aren't aware which ones are easier to keep and which are not. One needs to know that keeping certain fish in aquariums are difficult as they have special diets and other needs. Here we list some of them:
8 silent warning signs your home is at risk of damage
Homeowners should be vigilant about subtle signs of underlying issues to prevent costly repairs. Cracks in the foundation, walls, or chimney, along with drafty windows, bubbling ceilings, and soft floors, indicate potential problems. Addressing these silent clues early through inspections and maintenance can safeguard your home's value and structural integrity.
Health experts are raising concerns about acute necrotizing encephalopathy (ANE), a rare but severe flu complication in children, which causes brain swelling and can be fatal. Doctors urge parents to watch for neurological symptoms like seizures and breathing difficulties, especially in healthy children. Vaccination is crucial, as low rates may increase vulnerability to such dangerous outcomes during flu season.
Is your toothpaste harming good bacteria? Study warns of oral risks
Recent research suggests that while toothpaste protects against cavities and decay, its antibacterial ingredients may disrupt the oral microbiome. This disruption can harm beneficial bacteria essential for digestion, immunity, and gum protection. Experts recommend mindful toothpaste use, a balanced diet, and stress management to support a healthier oral environment, shifting the focus towards nurturing beneficial microbes.
Decorative pillows in hotels: Why even touching them can invite disease
A hotel guest, Mr. Prakash, was horrified to discover that decorative pillows and throws in his lavish hotel room are rarely washed, potentially harboring saliva, dead skin, mites, and germs. This revelation exposes a hidden side of hotel cleanliness, where decorative items are often overlooked in cleaning protocols.
Benefits of using a wooden comb: How it helps to reduce hair fall and frizz
Switching to a wooden comb offers numerous benefits for hair and scalp health. These combs prevent breakage, reduce frizz, and evenly distribute natural oils, promoting shinier, healthier hair. Crafted from sustainable materials like neem and bamboo, they are eco-friendly, antibacterial, and suitable for all hair types, supporting a greener lifestyle and long-term hair wellness.
Cane Sugar vs Beet Sugar: Which one is better for your health
Consumers are increasingly scrutinizing sugar types, comparing cane and beet sugar due to health and ethical concerns. While nutritionally similar, cane sugar, from sugarcane, is favored for its flavor and caramelization in baking. Beet sugar, derived from sugar beets, is a vegan-friendly alternative. Ethical considerations include cane sugar's bone char processing and beet sugar's GMO prevalence.
