Only My Health

Did you know there are several kinds of headaches, the most common being migraines and dehydration headaches? Most people are unable to differentiate between them, which results in delayed treatment. If you also frequently experience headaches, make sure to give this article a read.

Have you ever wondered how the pregnancy surgical procedure C-section was invented or who named it? This article will take you through its history and origin.

Reading is a very good habit that not only helps you unwind but it might also help boost your holistic health, according to a recent study. To learn more, read this article.

Thinking about drinking green tea during pregnancy? A gynaecologist explains the possible benefits and lesser-known concerns around caffeine intake.

As women age, hormonal shifts and loss in muscle mass often impacts their overall health. In such a scenario, dietary protein plays a crucial role. Read to know more.

Global leaders gathered at BRICS 2026 have highlighted the rising threat of obesity and non-communicable diseases. Healthcare experts are not only praising this recognition, but also sharing their POVs to lessen the countrys obesity and NCD burden.

Experiencing tiredness or exhaustion before your period is completely normal. But when is it a cause of concern? Our expert explains. Read ahead.

The popularity of medicinal leeches reached its peak during the 18th and 19th centuries. What brought this bizarre therapy in demand? Read to know.

Waking up with a headache every morning may be linked to your sleep rather than the headache itself. Learn the possible causes, symptoms of sleep apnoea and bruxism, and when recurring morning headaches need evaluation.

While age, ovulation, sperm health, and overall fitness are considered to be the primary factors that influence conception, smoking is often overlooked. A recent report by the WHO highlights the impact of tobacco use on fertility outcomes.

During pregnancy, many women experience a clear rise in dark, coarse hair growth in the face. To understand why this happens, read ahead.

Black salt is rich in minerals and has antioxidant properties. Many people drink it with warm water to cure bloating. But is it actually effective?

A recent study has found that diabetes might have different subtypes instead of being one whole condition. If you are intrigued in knowing more about it, read this article.

Have you ever noticed that notifications makes your stressed and anxious? Every time the phone beeps, we become alert, which puts our brain in the fight-or-flight mode.

Couples who are planning parenthood via IVF often wonder how many attempts are needed for a successful pregnancy. Is the first IVF cycle better or second? Read to know.

Harm OCD is a condition where a person experiences intrusive thoughts related to harm. But does it actually translate to violence? Read to know.

Eating for two during pregnancy is a myth that many of us have heard. However, that is not the whole truth as a doctor clarifies this common myth and explains what your diet actually needs.

If you feel an intense urge for things to feel just right, then you may be struggling with just right OCD. Our expert explains its causes, signs and how to deal with it.

Monsoon can bring humidity, dampness, mould and mosquitoes. An expert explains how parents can keep newborns comfortable and reduce common infection and hygiene risks during the rainy season.

Some essential oils are proven to help manage sleep issues. If you are also looking for one, we asked an expert to pick the best ones. To know what they are, read this article.

Everyone gets hiccups; some get them often, while others get them occasionally. But have you ever thought about why we get them? If not, read this article as we cover everything, including what causes hiccups, why they sometimes last longer, and when they may need medical attention.

Stethoscope is a medical device that is used to listen to internal sounds of the body. Today, we will share the fascinating story of an incident that led to its discovery.

Coffee for weight loss isn't a myth, as caffeine boosts metabolism and curbs appetite. Discover 5 easy, low-calorie coffee recipes to add to your weight-loss routine.

Getting pregnant is only the first part of the journey. When pregnancy does not happen, the medical questions are different from those that arise when pregnancy happens but repeatedly ends in miscarriage.

Struggling to eat while sick? Explore 5 light, easy-to-digest protein sources perfect for fever recovery. Nourish your body without overloading digestion.

From unexplained weight changes to constant tiredness, these common symptoms could point to a thyroid problem.

H1N1 is a viral infection that antibiotics cannot kill. Indian Medical Association (IMA) cautions against self-medication options for this flu that can help amid rising cases in India.

Almond oil contains vitamin E, fatty acids and antioxidant compounds. It is often believed to be a cure for dark circles. Is this a myth or reality? Read ahead to know.

Find out if overcooked chicken loses its protein and essential vitamins. A dietitian shares the truth about heat, cooking methods, and meat nutrition.

Delhi has recorded 1,777 H1N1 cases so far in 2026. What is the reason behind this steep spike in swine flu in the capital city? Our experts explain.

From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine.

Cholera and food poisoning share similar symptoms but require different treatments. A doctor breaks down the crucial differences, warning signs, and prevention.

Thinking shaving your head will finally get rid of dandruff? A dermatologist explains why it won't fix the real cause, and what actually works instead.

Wondering how to enjoy Sadya this Onam 2026 without overeating? Read on to know as a dietitian shares 7 practical tips to eat well and still feel comfortable.

Planning your Onam 2026 feast? From Avial to Pachadi, explore 7 healthy, traditional Kerala Sadya dishes you can enjoy completely guilt-free this season.

A scent that transports you to heaven irritates your friend. Have you ever thought about why this happens? If so, you can find the answer in this article.

Have you wondered if eating pomegranate might help with heart failure treatment? Researchers have found that a compound found in pomegranate and several other foods may improve heart function. Read this article for more information.

Both kidney stones and urine infection are common conditions these days. They both can cause urinary discomfort, which makes people get confused between them. Our doctor says the type and location of pain can offer important clues.