Only My Health
Elections 2026Jammu & kashmir / Only My Health
Everyone gets hiccups; some get them often, while others get them occasionally. But have you ever thought about why we get them? If not, read this article as we cover everything, including what causes hiccups, why they sometimes last longer, and when they may need medical attention.
Stethoscope is a medical device that is used to listen to internal sounds of the body. Today, we will share the fascinating story of an incident that led to its discovery.
Coffee for weight loss isn't a myth, as caffeine boosts metabolism and curbs appetite. Discover 5 easy, low-calorie coffee recipes to add to your weight-loss routine.
Getting pregnant is only the first part of the journey. When pregnancy does not happen, the medical questions are different from those that arise when pregnancy happens but repeatedly ends in miscarriage.
Struggling to eat while sick? Explore 5 light, easy-to-digest protein sources perfect for fever recovery. Nourish your body without overloading digestion.
From unexplained weight changes to constant tiredness, these common symptoms could point to a thyroid problem.
H1N1 is a viral infection that antibiotics cannot kill. Indian Medical Association (IMA) cautions against self-medication options for this flu that can help amid rising cases in India.
Almond oil contains vitamin E, fatty acids and antioxidant compounds. It is often believed to be a cure for dark circles. Is this a myth or reality? Read ahead to know.
Find out if overcooked chicken loses its protein and essential vitamins. A dietitian shares the truth about heat, cooking methods, and meat nutrition.
Delhi has recorded 1,777 H1N1 cases so far in 2026. What is the reason behind this steep spike in swine flu in the capital city? Our experts explain.
From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine.
Cholera and food poisoning share similar symptoms but require different treatments. A doctor breaks down the crucial differences, warning signs, and prevention.
Thinking shaving your head will finally get rid of dandruff? A dermatologist explains why it won't fix the real cause, and what actually works instead.
Wondering how to enjoy Sadya this Onam 2026 without overeating? Read on to know as a dietitian shares 7 practical tips to eat well and still feel comfortable.
Planning your Onam 2026 feast? From Avial to Pachadi, explore 7 healthy, traditional Kerala Sadya dishes you can enjoy completely guilt-free this season.
A scent that transports you to heaven irritates your friend. Have you ever thought about why this happens? If so, you can find the answer in this article.
Have you wondered if eating pomegranate might help with heart failure treatment? Researchers have found that a compound found in pomegranate and several other foods may improve heart function. Read this article for more information.
Both kidney stones and urine infection are common conditions these days. They both can cause urinary discomfort, which makes people get confused between them. Our doctor says the type and location of pain can offer important clues.
H1N1, COVID-19 and dengue can begin with the same frustrating combination of fever, fatigue and body aches. But the clues are different, and knowing them can help you get the right test and treatment before complications develop.
The painkiller sitting in your medicine cabinet has a history that stretches back thousands of years, and includes opium, heroin, a willow tree and one of medicines biggest turning points.
Had H1N1 (influenza) before or taken the flu vaccine? Here is why you can still catch it again, what happens to immunity, and how vaccination can reduce the risk of severe illness.
Being slim does not necessarily mean your cholesterol is healthy. A person can have a normal body weight, eat reasonably well, and stay active, yet still have high cholesterol. To know the reasons, read this article.
Regular physical activity is beneficial for a healthy life, but a study has found a type of exercise that can effectively reduce the risk of cancer. To learn more, read this article.
These subtle symptoms may look like stress or ageing, but a pattern could point to an autoimmune disease. To know all these signs, you must read the complete article.
You rarely eat fried food, avoid oily meals, and try to make healthy choices, yet your blood test still shows high cholesterol. This happens with a lot of people, but they are unaware of the reason behind it. We got a cardiologist to answer this.
Can chemotherapy affect your memory? An oncologist explains chemo brain, how long it lasts, whether it's permanent, and ways to improve cognitive symptoms during and after treatment.
HSDD is more than just a low sex drive. An expert breaks down what sets this condition apart, the warning signs to watch for, and available treatment options.
From a failed kidney transplant in 1965 to a successful surgery in 1971, India's transplant journey has come a long way. This World Organ Donation Day, lets talk about the organ transplantation history of India.

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