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Health & Fitness / Masala!

Kim Kardashian Feasts On Sea Moss Smoothie As Her Morning Ritual

Kim Kardashian, during a Twitter Q&A with fans, revealed that she mostly follows a plant-based diet and drinks sea moss smoothies.

16 Feb 2020 12:57 pm
Fad Diets: Why They Are Not Good For You

Stylish weight-loss plans promise dramatic results and while they do the trick for many, only a handful of people know the harmful effect they can have on our bodies. Here is why you should stay away!

16 Feb 2020 12:57 pm
Want to Enjoy Your Food More? Eat with Your Hands

A recent study has found out that eating with ones hands is more enjoyable than eating food with cutlery

16 Feb 2020 12:56 pm
For Children With Peanut Allergy, FDA Approves First-Ever Drug For Treatment

FDA approves the first drug for the life-threatening allergy caused by peanuts. Read on to know more.

16 Feb 2020 12:56 pm
Coronavirus Emergency: UAE Health Ministry Confirms Two New Cases

Two new cases of the deadly coronavirus have been confirmed in the UAE, bringing the total number of patients to seven. Learn more below.

16 Feb 2020 12:56 pm
Has Coronavirus Fueled Racism and Discrimination?

Due to Coronavirus, many Chinese people have complained about racism and discrimination against them

16 Feb 2020 11:46 am
Knee Strengthening Exercises: Here is Why You Need To Perform Them

Strong knees are extremely important to live peacefully in your later life. Here are some of the best knee strengthening exercises.

16 Feb 2020 11:45 am
Envied Disha Patanis Malang Body? Meet the Trainer Behind It!

Disha Patanis trainer reveals the secret behind her oh-so-perfect figure that she flaunts in Malang

16 Feb 2020 11:44 am
Jennifer Lopez Is Swaying Women Into Pole Dancing As Fitness Routine

Jennifer Lopez, after her much raved about Super Bowl halftime show, is inspiring women to take up Pole dancing as a fitness routine

16 Feb 2020 11:44 am
Quinoa Is Better Than White Rice For Weight Loss: Here Is How!

Here are some of the reasons why quinoa instead of white rice, should be part of your weight loss journey

30 Jan 2020 6:48 pm
Coronavirus: Death Toll Rises to 170 as Virus Spreads to All Regions in Mainland China

More than 7,000 people have been diagnosed with the deadly coronavirus, which has also spread to 16 other countries along with all regions of mainland China

30 Jan 2020 6:43 pm
The Health Benefits of Brussel Sprouts

Brussels sprouts pack a punch of nutrients and have been linked to several health benefits. Let us get to know this cruciferous vegetable more

28 Jan 2020 2:42 pm
Here Is How Rani Mukerji Loves Her One-Pot Grilled Chicken

Let us take a leaf out of Rani Mukerjis diet plan and show you how to make her favourite Grilled Chicken with grilled vegetables and onion

28 Jan 2020 2:34 pm
Tattoo For Diabetics Changes Colour Along With Blood Sugar Level Fluctuations In The Body

Germans scientist have created a tattoo which changes colour to reflect movements in blood glucose levels.

25 Jan 2020 1:12 pm
From Boxing to Running on Stairs: Here are 10 Fastest Calorie-burn Workouts

Tailored diets and regular visits to the gym have fast become the latest fads and are surely here to stay. Here is a list of power-packed exercises for a fit and fab beach body

25 Jan 2020 12:54 pm
Ashley Graham Shares Glute And Abs Workout Routine on Her New YouTube Fitness Series "Thank Bod"

Ashley Graham on prioritizing wellness even on the busiest of days. Let us take notes

23 Jan 2020 2:19 pm
Fad Diets: Why They Won't Work

Here are some of the reasons why fad diets fail in the longer run.

23 Jan 2020 2:06 pm
Popcorn: Healthy Snack To Binge Eat? Here Is Everything You Need To Know

High in fibre and low-calorie snacks, popcorns can totally be healthy if you choose the right kind.

23 Jan 2020 1:50 pm
Meghan Markle's One Trick To Keep Stress At Bay That You Can Steal Right Away

Meghan Markle revealed in a post on her now-dormant blog, The Tig how something she started doing made her just happier.

22 Jan 2020 1:00 pm
Deepika Padukone Receives Crystal Award in Davos for Raising Mental Health Awareness

Deepika Padukone was honoured with the Crystal Award at World Economic Forum 2020 in Davos, Switzerland. This is what she said during her acceptance speech

21 Jan 2020 2:14 pm
Side Effects Of A High Protein Diet

Proteins help in boosting metabolism and weight loss. Consuming too much can lead to many health issues

20 Jan 2020 1:02 pm
Eating Ice Cream In Breakfast Helps In Boosting Brain Power, According To Japanese Studies

A Japanese study found that eating ice cream boosts brainpower

19 Jan 2020 1:33 pm
Deepika Padukone to Priyanka Chopra: Top Skin and Hair Products on the List of These Eight Celebrities

Celebs need to be careful about what to eat, how to keep fit and everything to follow for flawless complexion and luscious hair. Here is a list of leading Bollywood A-listers and their secrets. Take cue!

19 Jan 2020 12:14 pm