Only My Health

Getting pregnant is only the first part of the journey. When pregnancy does not happen, the medical questions are different from those that arise when pregnancy happens but repeatedly ends in miscarriage.

Learn why changing seasons can trigger bipolar mood swings. Read expert advice on managing seasonal triggers to maintain your mental well-being year-round.

Blood clots during periods are common, but some signs shouldn't be ignored. An expert breaks down what's normal and when to seek help.

Delhi has recorded 1,777 H1N1 cases so far in 2026. What is the reason behind this steep spike in swine flu in the capital city? Our experts explain.

From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine.

Cholera and food poisoning share similar symptoms but require different treatments. A doctor breaks down the crucial differences, warning signs, and prevention.

Thinking shaving your head will finally get rid of dandruff? A dermatologist explains why it won't fix the real cause, and what actually works instead.

Wondering how to enjoy Sadya this Onam 2026 without overeating? Read on to know as a dietitian shares 7 practical tips to eat well and still feel comfortable.

Washing your hands more than usual? Discover what Contamination OCD really is. An expert explains the causes, signs, and how to regain control of your life.

Choosing between yoga, Pilates, and tai chi for weight loss? Read on to know about their benefits side by side as an expert explains which can help you in your fitness journey.

Wonder why your nose gets congested the moment it rains? An ENT specialist reveals how weather shifts, pressure, and hidden allergens trigger nasal blockage.

Blood in your stool can stem from simple fissures or serious gut conditions. Read on to know as a gastroenterologist breaks down what different colours mean and when to see a doctor.

How did boiling milk change the world? Read the history of pasteurisation to understand how this breakthrough saved millions from deadly food poisoning.

Hernia doesnt develop overnight. It may take weeks, months, sometimes years to form. While there are several contributing factors, lifestyle habits are the most important, yet ignored. We will talk about seven such habits that increase hernia risk.

Diabetes-induced erectile dysfunction is a common but treatable condition. Find out exactly how blood sugar levels impact your sexual health in this guide.

Abdominal pain and blood in urine often point to the same underlying issue. Read on to know as an Urologist explains how they're connected, what causes them, and when to seek care.

Milk doesn't affect everyone the same way. Read on to know as an expert explains why some adults experience acidity or bloating after drinking milk.

Everyone is well aware of the catastrophes that smoking can cause, but there is an interesting story dating back to the late 90s where cigarettes were advertised as a healthy habit. To know more, read this article.

The lotus position is one of the most iconic meditation poses in history. Read on to know why ancient yogis sat cross-legged, backed by cited historical sources.

Medical ultrasound is an important tool in todays world. But did you know its invention originates back in the early 19th century? Read to know all about its history.

Erectile dysfunction is a warning that your health needs attention. Healthy lifestyle changes can improve as well as reverse the condition. Read to know more about it.

Pica, the urge to eat non-food items like ice or clay, affects a significant number of pregnant women. A gynaecologist explains why some pregnant women crave chalk, paper, or ice.

Monsoon humidity can be a genuine asthma trigger. Read on to know what a doctor says about humidity, mould, and dust mites, and how to prevent flare-ups.

The data provided by the American Thyroid Association highlights that women are five to eight times more likely to develop thyroid disease compared to men. To know potential reasons, we spoke to an endocrinologist; keep reading for more information.

Skipping your skincare routine, every now and then, is said to have multiple benefits. This practice is known as skin fasting. Heres all you need to know about it.

Have you ever wondered about the role of wisdom teeth in your oral health? Some people do find it useless, which it is, to some extent, but, that doesn't mean we don't them at all.

Wondering if eating a high-protein meal right before bed is good for you? An expert explains how late-night protein impacts muscle growth and sleep.

Long before modern medicine, python bile treated everything from fevers to ulcers. Here are 5 documented uses, and the story behind them.

FOMO started as a joke in a Harvard student newspaper in 2004. Read on to know how the 9/11 attack shaped it and gave modern anxiety a new term for mental health.

Long before Freud, a Muslim polymath named Al-Balkhi documented OCD symptoms in the 9th century. Read on to learn how a 9th-century polymath described it long before modern psychology.

Did you know the first sunscreen was invented during World War 2? Discover the fascinating journey of sun protection from the battlefield to your beach bag.

Does your heartbeat really sync to your playlist? A cardiologist explains how music tempo genuinely affects heart rate, blood pressure, and recovery.

Wondering if heated car seats are bad for your reproductive health? Get the facts on how prolonged heat exposure impacts male fertility and sperm quality.

Struggling with leaking urine after childbirth? Find out what causes postpartum incontinence and why seeking help for your pelvic floor is crucial for new moms.

Healing your gut after typhoid can be tricky during the rainy season. Learn exactly what to eat and avoid for a smooth recovery, straight from a dietitian.

Wondering if holding your pee during long meetings or road trips is bad for you? A urologist explains the real risks, UTIs, bladder strain, and when it becomes a genuine health risk.

Managing bipolar disorder during your period can be tough. Learn how hormonal fluctuations trigger mood episodes and get expert tips for better mental health.

For all the moms-to-be, here is a simple dos and donts guide for you to help sail through your pregnancy smoothly.

Wondering if dampness can trigger respiratory attacks? Learn how to manage asthma in monsoon effectively and keep yourself protected.

Experiencing frequent UTIs this rainy season? Find out why women face a higher risk of monsoon UTIs and how you can protect your intimate health effectively.

Have you ever wondered why do you see dreams? We asked a psychotherapist to understand what goes inside our brain when we dream.

Not every unusual-looking mole is cancer, but certain changes are worth checking. An oncologist explains the ABCDE signs to watch for and when to see a doctor.

Wondering why you wake up with a headache after a nap? An expert explains the common triggers, when it's serious, and how to nap without regret.

There are a few things you should know before you start the first treatment.

Confused about the difference between a stent and a pacemaker? A cardiologist explains what each device does, how they're placed, and when each is needed.

ADHD doesn't look the same in everyone. A psychiatrist explains how symptoms can vary from person to person and why some cases may go unnoticed for years.

ADHD and autism can share some similar traits, but they are different conditions. A psychiatrist explains how they differ, where they overlap, and why some people have both.

Your nose feels clear all day but suddenly gets blocked when you lie down. Here's why it happens, who is more likely to experience it, and what may help you breathe more comfortably at night.