Only My Health

Have you ever wondered how the pregnancy surgical procedure C-section was invented or who named it? This article will take you through its history and origin.

As women age, hormonal shifts and loss in muscle mass often impacts their overall health. In such a scenario, dietary protein plays a crucial role. Read to know more.

PCOS can leave you tired even after a full night's sleep. An expert explains what's actually disrupting your sleep quality, from hormones to hidden sleep apnoea, and when to see a doctor

Nutrition is crucial for the growth and development of children, particularly undernourished kids. A recent study found that nutritional supplements help replenish nutrients lost in children.

Managing fatty liver is crucial to prevent liver complications. While doctors generally prescribe medications, early stages of fatty liver can be treated naturally without medicines. To learn more, read this article.

Breasts getting bigger after 25 does not always mean they are still growing. A doctor explains the difference between natural breast development and changes caused by hormones, weight and pregnancy.

Waking up with a headache every morning may be linked to your sleep rather than the headache itself. Learn the possible causes, symptoms of sleep apnoea and bruxism, and when recurring morning headaches need evaluation.

The post-meal slump is very common, but you shouldnt take it lightly. If you frequently feel sleepy after eating, here are some reasons that might be causing it.

Having sex every day does not usually deplete sperm or cause infertility. A sexologist explains how ejaculation frequency affects sperm count, motility and DNA quality.

A dog bite without bleeding can still need a rabies vaccine. A doctor explains why bleeding isn't the deciding factor, and when you genuinely need post-exposure treatment.

Are you unable to shed those extra kilos despite eating healthy? Our expert dietitian answers the reasons behind this. Read ahead.

Sound sleep and ample rest help rejuvenate the whole body, including skin. While this should make us look well-rested, some people look dull even after hours of sleep. We spoke to a dermatologist to find out potential reasons.

Caffeine is often linked to anxiety. So can your afternoon cup of coffee be blamed for an anxiety spike at the workplace? Read to know the answer.

Are you noticing more frequent or severe breakouts after consuming milk? Today, we will explain the hidden link between dairy and acne. Read ahead.

Even if you have regular menstrual cycles, it doesn't guarantee good fertility outcomes. A lot of women experience difficulty conceiving despite regular periods. Let's explore all the reasons in this article.

A healthy diet during pregnancy not only helps women prevent gestational and birth complications, but it can also influence the weight of the child. A recent study has found a strong link between pregnancy diet and childhood obesity risk.

Don't assume treatment failed if piles return. Experts share the 5 common factors behind recurrence and how lifestyle changes can help prevent symptoms from coming back.

Honey seems harmless, but it can be genuinely dangerous for babies under 12 months. Two paediatricians explain the real risk of infant botulism, and what you can give instead.

The famous vibrator-hysteria story is probably a myth, not medical history. Discover how it started, why it spread so widely, and the real story behind the myth.

A cold soft drink may seem harmless, especially when consumed occasionally. However, drinking sugary soft drinks every day can add a large amount of sugar to your diet and may gradually affect your liver health.

Stress-related hand shaking is more common than you'd think. A psychiatrist breaks down what's really happening in your body, and when to see a doctor.

When milk is boiled, its proteins often undergo structural changes. Does this lead to a loss of nutritional benefits? Our expert answers this for you.

Urine therapy has been practiced in different cultures for centuries. Explore the history of using human urine as medicine, the claims behind it, and what science says today.

Essential oils offer several benefits, including relief from seasonal or common colds. However, not every essential oil provides the same benefits. If you are looking for the right oil to fight a cold, here is a detailed guide by an aromatherapist.

Metformin has been used for decades to manage type 2 diabetes. But the inexpensive medicine is now attracting attention for another possible benefit: slowing biological ageing. But is this really possible? Lets find out.

Whether it is out of boredom or tiredness, yawning is very common. But did you know why we yawn? If not, this article is a must-read for you, wherein we will explain the scientific reason behind yawning.

Normal heart tests do not always mean no risks, sometimes they do not show underlying issues that may be affecting your heart. Most people dont know that stress is a silent contributor to heart problems. Read this article for more information.

From ancient plants to addictive substances, ancient people resorted to all sorts of ways to numb pain. To know more about the history of painkillers, read on.

Appendicitis can sometimes begin with vague abdominal discomfort that feels like gas, indigestion, or bloating. Understanding the difference between a symptom and the condition helps you get the right treatment.

Anxiety does not directly cause acid reflux, but it can worsen its symptoms in some people. To know more about the link between acidity and anxiety, read on.

Essential oils are extremely useful, but only when used with caution. If you are new to essential oils or if you have recently started using them, here are some side effects that you must keep in mind to prevent any mishap.

Your stomach growling doesn't always mean hunger. A gastroenterologist explains the real causes of loud gut noises, and when they're worth mentioning to a doctor.

From toothache drops for kids to a cure for depression, find out why doctors used to prescribe cocaine and how it became a restricted illicit drug.

Untreated or poorly managed PTSD can be linked with frequent or worsening migraines. But what is the reason behind it? Read ahead to know.

Pig thyroid glands once played a major role in treating hypothyroidism. Explore its history, how this unusual treatment began and why it remains relevant today.

Stop treating fungal acne like regular breakouts. A dermatologist explains the key differences in symptoms and causes so you can finally get clear skin.

The type of fat you use regularly can influence your cholesterol levels. If you have high cholesterol, you must read this article as we compare three popular oils- ghee, olive oil, and coconut oil based on their health quotient for cholesterol management.

Protein coffee is a popular combination, but does it actually work well together? An expert explains the benefits, potential downsides, and how to mix it properly.

Korean rice water hack is popular in the skincare world, as it promises glowing and youthful skin. Our expert explains if this is a social media fad or is actually effective.

H1N1's eye symptoms are more common than most people realise. Doctors explain the connection, how it happens, and when to seek medical care.

Oliguria is a medical condition that leads to reduced urine output. It can be caused by dehydration, medicines, or a urinary blockage, but sometimes it signals a serious kidney problem.

Getting pregnant is only the first part of the journey. When pregnancy does not happen, the medical questions are different from those that arise when pregnancy happens but repeatedly ends in miscarriage.

Learn why changing seasons can trigger bipolar mood swings. Read expert advice on managing seasonal triggers to maintain your mental well-being year-round.

Blood clots during periods are common, but some signs shouldn't be ignored. An expert breaks down what's normal and when to seek help.

Delhi has recorded 1,777 H1N1 cases so far in 2026. What is the reason behind this steep spike in swine flu in the capital city? Our experts explain.

From opium poppy to chloroform, learn how doctors performed surgeries before modern painkillers. Explore the incredible history of anaesthesia in medicine.

Cholera and food poisoning share similar symptoms but require different treatments. A doctor breaks down the crucial differences, warning signs, and prevention.

Thinking shaving your head will finally get rid of dandruff? A dermatologist explains why it won't fix the real cause, and what actually works instead.

Wondering how to enjoy Sadya this Onam 2026 without overeating? Read on to know as a dietitian shares 7 practical tips to eat well and still feel comfortable.

Washing your hands more than usual? Discover what Contamination OCD really is. An expert explains the causes, signs, and how to regain control of your life.