Only My Health

One of the common mistakes that people make after festive eating is dismissing digestive discomfort as acidity or acid reflux, when it could be pancreatitis. A surgical gastroenterologist explains how overindulgence and negligence can trigger inflammation of the pancreas.

First 5 minutes after you burn your hand during Diwali: what should you do? A doctor explains cooling for 20 minutes, which home remedies to avoid and when to go to hospital.

Fish oil comes in soft gel capsules or liquid. They could both be EPA and DHA, and they have different amounts of serving, storage, taste and convenience.

Ladies, this is the season to up your glam game. You will be attending a lot of events, parties, wedding functions, and whatnot. But more important than keeping makeup on for long is removing it and cleansing your skin before bed.

This pancreatic cancer awareness month, a gastroenterologist tells us why we should not ignore certain red flags that could lead to cancer development.

If you are asthmatic, this question must have crossed your: can just one night of exposure to firecracker smoke worsen? Lets hear the answer from a pulmonologist.

Diwali and firecrackers go hand in hand. The celebrations feel incomplete without sparkles and crackers, a lot of people complain of eye issues post-diwali. Lets hear from doctors how to balance fun and festivities without compromising eye health.

Using a lip balm is essential for hydration and nourishment of your lips but overdoing it can have an opposite effect. We spoke to a dermatologist to understand potential issues that you might experience due to lip balm overuse.

Taking an overnight drive? Two eye doctors explain how headlight glare strains your eyes, why dry eyes and cataracts make it worse, and simple tips for safer night driving.

After Hailey Bieber spoke about PMDD, many women are asking what it is. A gynaecologist explains PMDD vs PMS, symptoms, causes, treatment and when to see a doctor.

Planning to have a lot of fun with friends and family this Diwali, make sure to not commit these mistakes that can put your eyes at risk.

Beverly Hills, 90210 actress Kimmarie Johnson has died aged 50. Her niece revealed that doctors diagnosed a heart aneurysm condition after a medical emergency.

Body lotion vs body butter: what does your skin need in winter? A dermatologist explains the differences, which suits dry or oily skin, and how to use both.

Most kids love firecrackers and it is difficult to keep them away while everyone else is enjoying. As a parent, you must be vigilant and keep in mind the potential risks, particularly eye injuries that are very common during Diwali celebrations. Lets learn from a doctor some tips to protect your childs eyes.

Planning a baby after cancer treatment? Here is what doctors have to say about fertility preservation, AMH tests, pregnancy safety after cancer and realistic chances of conceiving.

As Cristiano Ronaldo steps away from international football, his teenage health scare has resurfaced. Find out what happened when CR7 was diagnosed with tachycardia at 15, the treatment he underwent and what this heart rhythm condition means.

Diwali celebrations feel incomplete without a firecracker show. While fun and enjoyment are important, we should be vigilant about potential eye injuries that are very common during Diwali. Lets learn from a doctor how to stay prepared.

Omega-3 supplements are generally safe to take, but there are some side effects that can occur. Reactions may be related to the product, the amount and a person's health.

Harold Greene, the veteran ABC7 and CBS2 news anchor, has died aged 82.Here is what we know about the news anchors death, television career and the cause of death that has not yet been disclosed.

Why do your hands become rough and wrinkled every winter? A dermatologist explains dry air, skin barrier damage and frequent washing, plus simple ways to soothe them.

Parents, if your doctor has suggested removing tonsils of your kid, you should be aware of and prepared for certain common side effects. If you want to know what they are, read this complete article.

Professional commitments, approaching deadlines, and unending tasks might make you skip your salon appointments. But you can still make your skin glow with some last-minute treatments, as suggested by a dermatologist. To learn more, read this article.

The Lettermen singer Tony Butala has died at 87. Here is what we know about his cause of death, his final years, wife and family, and the songs that made him famous.

Have you experienced a throbbing head after commuting amidst smog and air pollution? This is not normal, as pollutants and toxins can not only cause headaches but also trigger migraines. We spoke to a doctor to learn more about air pollution headaches.

The NYC Marathon death of 24-year-old Rachel Apa has raised concerns about rhabdomyolysis after intense exercise. Here is what we know about it.

First 5 minutes after a heart attack: what should you do? A doctor explains how to call for help, chew aspirin safely, start CPR and avoid dangerous mistakes.

A new study has linked daily peanut consumption with changes in brain insulin responsiveness among older adults. Find out how much peanuts participants ate,and everything you need to know.

US Senator Chris Murphy has been hospitalised after suffering a stroke. His office says he experienced arm numbness while attending his son's hockey game and is responding well to treatment. Here's the latest health update.

What happened to Jack Campbell during the Detroit Lions vs Minnesota Vikings game? Here is what the linebacker was taken to hospital and what the Lions have said about his condition.

Can hormonal birth control pill affect your sex drive? A gynaecologist explains how the pill changes testosterone, which methods may matter, and what to do if you notice a drop.

Couples who are trying to conceive but not getting favourable results do think of consulting a fertility specialist. However, you may not necessarily need it. After speaking to a fertility specialist and collecting necessary information, we have curated this piece of advice.

For the uninitiated, there is a stark difference between curd, regular yoghurt, and Greek yoghurt. Rather than choosing one based on health trends, look at your nutritional requirements, portion sizes, and product labels.

Protein is indeed one of the most important nutrients that our body needs. Sadly, a lot of people struggle to meet the daily requirements of protein because they are unaware of the right amount to be consumed. To know the right protein intake for your age, read this article.

Tonsillitis or tonsils, is a common issue, but everyone suffers differently. Some people experience mild inflammation and discomfort, whereas others suffer serious symptoms, so much that doctors may even recommend removing the tonsils.

While both ovaries are equally functional and important, having only one ovary is less likely to affect your chances of conceiving. To confirm this, we spoke to a gynaecologist.

Can smoking change your voice permanently? An ENT specialist explains how tobacco smoke affects the vocal cords, and whether quitting can reverse the damage and when to seek a doctor.

When talking about dietary sources of calcium, milk always tops the list. We have grown up hearing how beneficial it is to drink milk for maintaining calcium levels. But do you know how much calcium you really get from a glass of milk and whether it suffices for the daily requirement?

Does skipping sleep affect your stroke risk? A neurologist and a neurosurgeon explain how short and long sleep, sleep apnoea and poor quality sleep link to stroke.

Barbara Barrie has died at 95. Her daughter said she had terminal cancer. Read what has been reported around her death and the cause of death.

Does jumping every day increase height? Here is what an expert has to say about genes, growth plates, nutrition and safe exercise for children.

There are several causes of nosebleeds, but a cold environment can make them worse. If you experience this often, understanding potential triggers and getting medical aid are crucial. If you are looking for expert insights, this article can be of great help.

BP Singh death reason: reports say a massive heart attack. Read about the CID producers legacy, and ACP Pradyuman actor, Dayanand Shettys tribute and simple heart health advice.

Is it safe to keep Karva Chauth fast in pregnancy? A gynaecologist explains the 3 things to keep in check: hydration, food and blood sugar, and warning signs that mean stop.

Should you drink chai or coffee immediately after lunch? Here is how it may affect iron absorption, and how to choose the right drink based on your health and caffeine tolerance.

Cant decide between black coffee and matcha? A dietician explains how much caffeine each has, who should be careful, and simple tips for a healthier morning drink.

When you are nearing delivery, every gush of pain might feel like labour pain, putting you in panic mode. It is important for every pregnant woman to differentiate between actual labour pain and braxton hicks (false alarm).

Why does smoking sometimes cause black lips? A dermatologist explains how nicotine, heat and smoke darken lip skin, whether quitting helps, and when a dark patch needs checking.

Among the many problems air pollution can trigger, cough is the most common. Some people experience flare-ups, particularly at night, which disrupt their sleep. To understand why this happens, we spoke to a pulmonary doctor who explained the causes and suggested some tips for relief.

Can you also feel a nip in the air? As the weather slowly transitions to winter, most people are highly likely to experience dry skin and chapped lips, which can be both irritating and painful. If you also struggle with cracked and flaky lips, we have listed seven ways to keep them nourished and soft.

The season of air pollution and smog is almost here in the NCR region, and no preparation is ever enough to combat it. People who love exercising outdoors feel bummed by the toxic air, but a lot of them continue outdoor workouts, which can have a serious impact on their well-being.