indicanews

A structured eating plan that combines a lacto-vegetarian diet with a 14-hour overnight fast may offer a practical way to improve blood sugar control in women with Type 2 diabetes, a new study has found.

The changing immigration landscape in the U.S. is beginning to show up in college admissions, with applications from Indian students falling 15 percent for the 2025-26 academic year, even as overall undergraduate applications continued to grow.

For decades, the South Asian diaspora in the United States has been celebrated as an exemplary economic success story and a model minority. However, behind the high median incomes and professional and academic accolades lies a simmering, intensifying public health emergency. A recent study by my colleagues and me published in the International Journal of Environmental Research and Public Health (2026) found that a staggering one in five South Asian Americans now faces a severe burden of psycholo

Drinking a daily glass of 100% fruit juice or a smoothie alongside a healthier diet may help improve mental well-being, according to a new study by researchers at Newcastle University in the U.K.