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World Spine Day 2026: Is Your Phone Habit Causing Neck Pain? What To Know About Tech Neck

World Spine Day 2026 is on October 16 to raise awareness about spinal health and the importance of keeping the spine healthy throughout life. The 2026 theme, Spine Health for Life, highlights the need to protect spinal health through everyday habits.

16 Oct 2026 1:18 pm
Sarva Pitru Amavasya 2026: Date, Significance, Rituals And How To Observe The Day

Sarva Pitru Amavasya will be observed on Saturday, October 10, 2026. Also known as Mahalaya Amavasya or Pitru Amavasya, the day marks the conclusion of Pitru Paksha 2026, a period when Hindus remember their deceased ancestors through prayers, Shraddha and other

9 Oct 2026 7:02 pm
Navratri 2026: Vastu Consultant Gauri Jain Shares 9 Vastu Tips To Prepare Your Home Before Ghatasthapana

Navratri 2026 marks nine days of devotion to Goddess Durga, with devotees welcoming the divine feminine energy into their homes through prayers, rituals and offerings. The festival begins with Ghatasthapana, a significant ritual that marks the invocation of Goddess Durga and

9 Oct 2026 6:00 pm
World Mental Health Day 2026: Is Saying No At Work Good For You?

Your manager asks if you can take on one more thing. Your calendar is already full. And you hear yourself answer, Sure, no problem. For many employees, that automatic yes has become a habit. It feels safer than disappointing someone, and

9 Oct 2026 4:08 pm