Only My Health

If you think staying indoors during smoggy weather can save you from the damage, you are wrong. In this weather, experiencing burning, itching, and watery eyes may be linked to indoor air pollution, disturbed tear film, and inflammation.

Walter Koenig, the Star Trek actor who played Pavel Chekov, has died at 90. Read what is known about his death, and his previous heart health history.

Can you burn fat and build muscle at the same time? A dietician explains how to balance calories, protein, exercise and sleep for sustainable body recomposition.

Sleeping with mouth open occasionally may not be a concern, but doing it every night can signal nasal congestion or a breathing problem. Know the common causes, and its health effects.

Burning eyes after scrolling on your phone may be linked to dryness rather than permanent damage. An ophthalmologist explains what causes digital eye strain, and tips to manage.

Vaginal odour can change for several normal reasons. Explore why your vagina may smell different during your period, after sex or exercise, and how hygiene affects it.

Stress doesn't just affect your mind; it shows on your skin. Discover the signs of a cortisol face and learn expert-approved ways to get your glow back.

Period blood clots are often linked to heavy menstrual flow, but persistent or unusually large clots may need attention. Know the causes, warning signs and treatment options.