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World Osteoporosis Day 2026 was observed on October 20th, drawing attention to a condition that can weaken bones over time without causing obvious symptoms. For women, the years leading up to menopause are particularly important for bone health. As estrogen levels

Breast cancer does not always cause noticeable symptoms in its early stages. A woman may feel healthy, notice no changes in her breasts and still have an abnormality that requires medical attention. This is why understanding breast cancer screening is important,

Vijay Deverakonda and Rashmika Mandanna recently opened up about their relationship and marriage, discussing how couples can sometimes stop making small efforts once they become comfortable with each other. Rashmika stressed the importance of simple gestures such as saying good morning,

Language is the primary focus of most disability discussions in relation to culturally appropriate disability support. The obvious component is language, and that is important, but families who have experienced this will tell you that it is not the only component

Navratri fasting often means changing what and when you eat, but that does not necessarily mean putting your workout routine on hold. With Navratri 2026 underway, those observing fasts may wonder whether it is safe to continue exercising and how much

Stress affects how a person functions in everyday life, including breathing, sleep, energy and emotional balance. A healthy lifestyle with regular exercise, healthy eating, enough sleep and relaxation is essential for a healthy heart. Yoga is a helpful addition to this

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Reports of a possible plague case in Russia have sparked concern after a laboratory worker died following severe pneumonia. The situation has drawn attention because she worked at an anti-plague research institute, where dangerous pathogens are studied. As health authorities investigate

Shannon K has appeared at Coachella and played London's Royal Albert Hall. Now her name is being whispered in connection with a very different stage: the Bigg Boss house. Reports circulating on social media and entertainment platforms link the international singer

If you're scrolling through OTT platforms wondering what to watch this weekend, there's plenty coming your way. From a new Hindi thriller and South Indian films to horror, action and Hollywood blockbusters, the October 5-11 line-up has something for different moods.

Navratri 2026 begins on Sunday, 11 October, which makes the colour for Day 1 orange. The nine shades then follow in a fixed order and end with peacock green on Monday, 19 October, a day before Dussehra. In Gujarat and Maharashtra,

Navratri fasting is meant to feel light. Yet vrat plates can lean heavily on the fryer: kuttu puris, aloo tikkis, sabudana vadas. The Indian Council of Medical Research's National Institute of Nutrition (ICMR-NIN) estimates that 56.4 per cent of India's disease