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Only My Health

Americas / Only My Health

Chapped Lips in Cold Weather? 7 Simple Habits to Keep Them Soft and Healthy

Can you also feel a nip in the air? As the weather slowly transitions to winter, most people are highly likely to experience dry skin and chapped lips, which can be both irritating and painful. If you also struggle with cracked and flaky lips, we have listed seven ways to keep them nourished and soft.

25 Oct 2026 5:01 pm
Can Eating Burnt Roti or Toast Cause Cancer? Oncologist Explains Acrylamide

Does burnt roti or toast cause cancer? An oncologist explains acrylamide, how worried you should be, and how to reduce acrylamide in your diet.

21 Oct 2026 6:37 pm
What Is Zombie Scrolling? Psychiatrist Explains Its Impact on Mental Health

Is mindless scrolling ruining your focus and sleep? A psychiatrist breaks down the mental health impacts of zombie scrolling and how to finally put the phone down.

7 Oct 2026 1:49 pm
7 Gynecologist-Approved Signs to Stop Exercising During Pregnancy

Know when to pause your workout during pregnancy. A gynecologist shares 7 warning signs that mean you should stop exercising immediately and rest.

7 Oct 2026 12:39 pm
Why Does Your Heel Hurt When You Wake Up? Common Causes Explained

A lot of people notice pain and discomfort in their heels as they put their feet on the ground after waking up. In most cases, it subsides in some time, but if it persists and occurs regularly, medical intervention is suggested.

7 Oct 2026 12:03 pm