Only My Health

Is it safe to apply sunscreen on acne-prone skin daily? A dermatologist explains why you should, how to pick a non-comedogenic SPF 30, and how to avoid breakouts.

Thinking about pregnancy after a miscarriage? A Gynaecologist explains when it may be safe to try again, why recovery matters and when you may need to wait longer.

If you or someone in your family has ever had surgery, youd know that doctors ask you to fast for at least six hours before admission. Not many people know the reason behind this. So, in this article, we will tell you why fasting is necessary to prevent complications.

If you are experiencing low libido, certain natural aphrodisiac foods might help boost it. We have curated a list of five food items with the help of a clinical dietitian that can help you recover your lost stamina.

Green tea is considered one of the healthiest drinks for its rich antioxidant profile. However, you should not drink it with or close to your meals. A dietitian has flagged that it might affect iron absorption in the body.

Rajgira, quinoa, and ragi are often recommended as healthier alternatives to refined grains. They are rich in nutrients, can support a balanced diet, and offer different health benefits. However, choosing the best option depends on your nutritional needs, eating habits, and health goals.

While tuberculosis (TB) is mostly associated with the lungs, it can occur in other parts of the body, including the stomach. Since it is fairly common but most people are unaware, we reached out to a gastroenterologist to know everything about this medical condition.

Does hot water clean your hands better than cold water? This Global Handwashing Day, know about water temperature, why soap and scrubbing matter more, and how very hot water can affect your skin.

While diarrhoea is most prevalent during the monsoon, it may linger till early winter. If you are prone to gastrointestinal issues, you must watch out for this infection during October and early November.

This Global Handwashing Day, explore why a quick rinse may not be enough to clean your hands. An expert shares the recommended washing time, and common handwashing mistakes.

Changing weather triggers headaches in a lot of people. But the problem arises when people dismiss them as normal instead of seeking a doctors opinion.

Is the urge to pee during sex normal? A urologist explains why you sometimes feel like this, warning signs, and when to seek help.