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Only My Health

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Cough Getting Worse at Night on High-Pollution Days? Heres Why It Happens

Among the many problems air pollution can trigger, cough is the most common. Some people experience flare-ups, particularly at night, which disrupt their sleep. To understand why this happens, we spoke to a pulmonary doctor who explained the causes and suggested some tips for relief.

25 Oct 2026 5:54 pm
Is It Safe To Eat Eggs Every Day? Here Is What A Dietitian Says

Eggs are rich in protein, but does eating them daily affect your health? Find out what a dietician says about egg consumption, who may need individual dietary advice and how to include eggs in balanced meals.

20 Oct 2026 11:03 am
Too Much Screen Time May Affect Childrens Health: What a New Study Reveals

Children these days are tech-savvy and spend a lot of their time on devices. While this might be the need of the hour, recent research suggests it may impact cognitive development and overall well-being of kids in the long run.

1 Oct 2026 6:00 pm
Pomegranates Can Boost Heart Function by Up to 80%, New Study Finds

A recent study reveals pomegranates can improve heart function by up to 80%. Find out how this antioxidant-rich fruit lowers blood pressure and fights plaque.

1 Oct 2026 1:08 pm
Getting Breathless On Stairs: Expert Explains If Its Poor Fitness Or Heart Problem?

Getting breathless on stairs is common, but it is not always poor fitness. A cardiologist explains how to tell normal exertional breathlessness from warning signs of a heart problem.

1 Oct 2026 12:57 pm