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Among the many problems air pollution can trigger, cough is the most common. Some people experience flare-ups, particularly at night, which disrupt their sleep. To understand why this happens, we spoke to a pulmonary doctor who explained the causes and suggested some tips for relief.
Eggs are rich in protein, but does eating them daily affect your health? Find out what a dietician says about egg consumption, who may need individual dietary advice and how to include eggs in balanced meals.
Children these days are tech-savvy and spend a lot of their time on devices. While this might be the need of the hour, recent research suggests it may impact cognitive development and overall well-being of kids in the long run.
A recent study reveals pomegranates can improve heart function by up to 80%. Find out how this antioxidant-rich fruit lowers blood pressure and fights plaque.
Getting breathless on stairs is common, but it is not always poor fitness. A cardiologist explains how to tell normal exertional breathlessness from warning signs of a heart problem.

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