You may incorporate these protein-rich foods into your meals and snacks, and combine them with complex carbohydrates and healthy fats for a balanced nutrition.

Delhi News Live Updates: Lungs of Class 10, 12 students no different stop physical classes of all standards upto Class 12, says Supreme Court.

Eating Banana on empty stomach health benefits: 5 Reasons to eat banana first thing in the morning daily.

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

Symptoms of fatty liver at night: Fatty liver disease occurs when too much fat builds up in the liver. Scroll down to know what your body may show at night when there is excessive fat accumulated inside the liver.

Everything you need to know about pneumonia in children: lung damage, the severity of the condition, precautions, treatment options, etc.

Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear clogged arteries.

Include the following foods in your diet to remove deficiencies from the body. Consult with a healthcare expert for a more personalised diet plan, based on your medical history.

Parenting Tips: How to nurture emotional strength in kids is key to their comprehensive well-being.

Air Pollution In Delhi: Take a look at what all may happen inside your body when you breathe smog-filled polluted air.

Delhi-NCR under GRAP-4 lockdown to tackle severe air pollution: Check a list of what all is allowed and what is not HERE.

Depending on the form of breast cancer, hormone therapy or specific targeted treatments could also be advised.

Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

Diet for lowering high cholesterol levels naturally: Try these 5 post-lunch juices to your daily diet to flush out bad LDL cholesterol.

Water is a natural lubricant for joints and muscles, reducing friction and preventing stiffness.

Clogged arteries home remedies: Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and prevent stroke naturally without a surgery.

Papaya On Empty Stomach Health Benefits: Here are the top 5 good things that can happen inside your body when you begin the day with riped papaya.

Here are nine simple yet effective ways doctors can manage their mental health.

Yes, ADHD is one of the factors why many people suffer from sleep-related disorders but you can counter them too by following certain simple rules.

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how you can increase your daily intake.

Blood pressure control has significant, life-saving effects on preventing the extent of disability after a stroke.

Winter itch is a common and discomforting cold weather problem, but some simple lifestyle changes can help to take care of the itch and prevent your skin from such issues.

Fitness Coach Miten Kakaiya, Founder of Miten, Says Fitness shares vital nutrients to include during pregnancy.

As technology develops, TAVI is set to play an even more significant role in treating heart valve disease.

Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Irritability is a common ADHD symptom but what causes it and how can you counter. Read on to find out.

Besides consuming these foods, follow a healthy lifestyle that includes eating on time, getting adequate sleep every night and staying physically active.

Climate change can worsen the symptoms of pneumonia, warns a doctor, adding that increased levels of suspended particulate matter can impact the immune system and allow a mild infection to progress to pneumonia.

Do these four things consistently, and watch your digestive health improve. These activities are also beneficial for your mental well-being.

Inadequate immunisation coverage behind the surge in the number of measles cases around the world, the health organisations state, adding that there is an immediate need to close the vaccine gap and prevent a deadly outbreak.

How does diabetes impact men in terms of Erectile Dysfunction and Libido?

Tips to lower high cholesterol levels naturally: Try these 7 nighttime drinks to clear clogged arteries and prevent stroke.

Clogged arteries management diet tips: Here are the top 5 empty stomach juices to flush out bad LDL cholesterol naturally.

While breast cancer is rare in pregnant women, if detected, its treatment does not affect the foetus in any manner. The survival rate is also high, provided the cancer is diagnosed early.

Delhi AQI Degrading Day By Day: Seven Healthy Habits To Improve Air Quality Indoors

Gestational diabetes is an insulin-resistant condition developing during pregnancy that causes causing high blood sugar levels. It requires dietary changes, exercise, and medication to ensure a healthy and risk-free pregnancy.

GRAP 3 air pollution control measures to be imposed in Delhi, Gurugram, Faridabad and Ghaziabad as AQI plummets even further in Delhi NCR.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after conception, even before the baby is born?

How to manage diabetes with diet: low-glycemic foods to lower high blood sugar levels naturally.

Diabetic foot ulcer is a common side-effect of uncontrolled diabetes. On World Diabetes Day today, a leading endocrinologist shares tips to prevent this painful symptom.

How to Keep Your Kidneys Healthy Despite Diabetes? Here Are The Top 5 Proven Strategies To Beat The Side Effects of High Blood Sugar Levels.

Establish good habits early and help children with dental care tips.

How To Lower High Cholesterol Levels Naturally: Here are the top 5 yellow superfoods to clear clogged arteries and prevent nighttime plaque formation.

How does ADHD brain cause fatigue along with depression and anxiety? Here are 8 causes to note.

In a recent podcast interview, the 'Titanic' actor said even amid concerns, she decided against undergoing a breast reconstruction procedure after her double mastectomy surgery in 2012.

Delhi AQI Pollution News: Check your areas AQI levels before stepping out!

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Delhi residents woke up to severe smog today in the morning, with the air quality index (AQI) having already progressed to 'hazardous' by evening.