Only My Health

Have you ever noticed that notifications makes your stressed and anxious? Every time the phone beeps, we become alert, which puts our brain in the fight-or-flight mode.

Couples who are planning parenthood via IVF often wonder how many attempts are needed for a successful pregnancy. Is the first IVF cycle better or second? Read to know.

Harm OCD is a condition where a person experiences intrusive thoughts related to harm. But does it actually translate to violence? Read to know.

Caffeine boosts alertness and concentration. This is what makes it a preferred choice of drink in the morning. But is starting your day with caffeine healthy?

Weight gain in developing years is crucial for kids. If your kids weight is steady despite eating well, you must consider certain underlying factors including feeding difficulties to health issue.

Eating for two during pregnancy is a myth that many of us have heard. However, that is not the whole truth as a doctor clarifies this common myth and explains what your diet actually needs.

While popular for shaping newborn heads, mustard pillows are not safe for infant sleep. Discover what paediatricians urge parents to use instead.

Many parents avoid AC for newborns out of fear. A doctor explains the real risks of overheating versus a well-managed, air-conditioned room.

Protein deficiency not only affects your muscles or bones, it can also impact your skin and nails. Heres how you can spot the visible signs of its deficiency.

Dialysis manages kidney failure, whereas a transplant can resolve it. Two nephrologists break down when transplant surgery makes sense, and when dialysis remains safer.

A new study has discovered that reducing sugar intake in infants is linked to reduced cancer risk and slower biological ageing.

Monsoon can bring humidity, dampness, mould and mosquitoes. An expert explains how parents can keep newborns comfortable and reduce common infection and hygiene risks during the rainy season.

Some essential oils are proven to help manage sleep issues. If you are also looking for one, we asked an expert to pick the best ones. To know what they are, read this article.

People often get confused about which cholesterol value matters more- good or bad. According to a leading cardiologist, both numbers can reveal your heart disease risk, but they measure slightly different things.

A new food label could soon make it easier for Indian consumers to spot packaged foods high in nutrients that can harm health when consumed in excess. Know what the proposed red hexagon could mean for packaged foods high in sugar, salt, and fat.

From ancient plants to addictive substances, ancient people resorted to all sorts of ways to numb pain. To know more about the history of painkillers, read on.

Not just hormones or bacteria, your hair products can also trigger acne. Pomade acne is one such skin breakout. To know more about it, read ahead.

Appendicitis can sometimes begin with vague abdominal discomfort that feels like gas, indigestion, or bloating. Understanding the difference between a symptom and the condition helps you get the right treatment.

Oliguria is a medical condition that leads to reduced urine output. It can be caused by dehydration, medicines, or a urinary blockage, but sometimes it signals a serious kidney problem.