Uttar Pradesh's police recruitment process, once marred by irregularities, has been transformed through political will, institutional reform, and technology. The government's zero-tolerance approach to cheating, exemplified by the 2023 Police Constable Recruitment Examination, led to the largest and most transparent police recruitment in India's history.

Anubhav Sinha, who shot extensively in Delhi for his next film, talks about his experience of shooting in Delhi, its people and the food.

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise. This simple method aims to stabilize blood sugar, boost metabolism, and promote fat burning. It offers benefits like improved energy, mood, and sustainable habit formation without drastic lifestyle changes.

Samantha Ruth Prabhu recently opened up about her journey in the industry and how things changed after taking a two-year break from acting. The 'Citadel: Honey Bunny' actress admitted that her definition of success had shifted following the hiatus. She took a break after finishing her 2023 film 'Kushi' with Vijay Deverakonda and made a powerful comeback with the action series 'Citadel: Honey Bunny'.

The Central Bureau of Investigation has charged eight people in a Schengen visa fraud. This includes a law officer at the French Embassy in New Delhi. The accused allegedly took bribes to approve visa applications. The CBI claims the fraud occurred between January 2021 and May 2022. Illicit funds were channeled through bank accounts.

Vikram Misri and Sun Weidong met in New Delhi to improve India-China relations. They focused on people-centric engagements and resuming direct flights. Progress since their last meeting in Beijing was reviewed. Misri appreciated China's help in restarting the Kailash Manasarovar Yatra. Discussions included sharing hydrological data on trans-border rivers. Both sides aimed to ease visa procedures and promote exchanges.

This personality test uses colorful leaves to reveal why people rely on you. Each leaf corresponds to different traits, such as valuing genuine connections, seeking peace, or possessing a generous spirit. The test also highlights potential areas for personal growth, like practicing self-care or balancing structure with spontaneity, offering insights into how you impact others.

Diabetes, typically associated with older adults, is increasingly diagnosed in younger individuals. Diabetes isnt always loud. Especially in younger people, it may whisper through odd symptoms that feel disconnected or harmless. But these subtle signswhen they appear together or stick around longer than usualcan be the bodys quiet way of asking for help.

NCP (SP) chief Sharad Pawar addressed the unforeseen split within the party he co-founded 26 years ago. Speaking at the party's foundation day event, Pawar acknowledged the challenges and the departure of some members to different ideologies. He emphasized that unity and dedication to public welfare are crucial for future electoral success.

A honeymoon trip turned deadly in Meghalaya as Indore businessman Raja Raghuvanshi was found murdered. His newlywed wife, Sonam Raghuvanshi, and her alleged lover, Raj Kushwaha, are accused of orchestrating the crime. Police have arrested five individuals, including Sonam and Raj, in connection with the murder, revealing a shocking conspiracy and a multi-state manhunt.

In a shocking turn of events in the Meghalaya honeymoon murder case, one of the arrested suspects, Raj Singh Kushwaha, reportedly drove mourners to the funeral of the victim, Raja Raghuvanshi, in Indore. This revelation came to light after a funeral attendee recognized Kushwaha's photograph following his arrest.

A recent study reveals that some individuals are more attractive to mosquitoes due to high levels of specific fatty acids on their skin. These carboxylic acids, produced by skin bacteria, create a unique body odor that mosquitoes find irresistible. Researchers identified 'mosquito magnets' who consistently attracted more mosquitoes, highlighting the complexity and redundancy of the mosquito's scent-detection system.

A disease that is gripping Indians more quickly than ever is Diabetes. Mostly called sugar, because it is the result of excess sugar, Diabetes has millions of victims. It occurs when the body cant produce enough insulin or doesnt use it effectively, and then it leads to high blood sugar levels, which over time can affect the eyes, kidneys, nerves, and even the heart.

Sachin Pilot criticized the BJP's double engine government model, calling it an illusion that fails to deliver real progress in Rajasthan. He alleged administrative control lies with bureaucrats, neglecting projects initiated by the previous Congress government. Pilot accused the BJP of prioritizing central leadership favor over local governance, expressing confidence that Congress will regain public trust.

Antibiotics too, can increase the risk of IBD. While antibiotics kill bacteria that make you sick, they also affect the guts protective mucus layer, since the medicine can't differentiate between the two. This mucus acts as a barrier between the immune system, and the trillions of bacteria living in the intestines. According to doctors, antibiotics damage the cells that produce this mucus, making it easier for bacteria to penetrate the gut lining and trigger inflammation

Amidst profound sorrow, the final rites for 15-year-old Divyanshi, a victim of the Chinnaswamy Stadium stampede during RCB's IPL victory celebrations, were conducted. Her family alleges inadequate medical assistance and delayed police intervention following the tragic incident. They criticized the government's preparedness for managing crowds at sports events, adding to the growing scrutiny of safety measures

A celebratory parade for Royal Challengers Bengaluru turned tragic as a massive crowd surge led to chaos and fatalities. Among the victims were a young girl, a tech worker, and a student, all caught in the crush. Families are now grappling with the sudden loss of their loved ones, highlighting the devastating consequences of the uncontrolled event.

Assam already witnessing intense rain in Silchar (42 cm), Karimganj (35 cm), Hailakandi (30 cm) and in nearby areas. People in low-lying and riverbank areas are advised to stay alert and follow local advisories. Stay safe, stay prepared, CM Sarma posted on X.

Delhi reported two more Covid-19 deaths in the last 24 hours, raising the city's death toll to three this year, accompanied by 81 new infections, bringing the active caseload to 375. Across India, active Covid-19 cases have risen to 3,395. The deceased included a 60-year-old woman and a 71-year-old man with pre-existing health conditions.

Following his expulsion from the RJD and estrangement from his father, Lalu Prasad Yadav, Tej Pratap Yadav has publicly appealed to his parents for their love and trust, blaming political conspiracies for his downfall. Lalu expelled Tej Pratap for allegedly violating moral values and harming the family's principles after a controversial social media post.

7 popular wellness trends that are making people sick

Scientists have discovered that a bacterial toxin, colibactin, may contribute to the rising rates of bowel cancer in young adults. Exposure to this toxin, produced by certain E. coli strains, during childhood could elevate the risk of developing the disease later in life. The toxin causes DNA mutations, making it more common in adults diagnosed with cancer before age 40.

Having true friends is a blessing in disguise, but these days it is tough to find such people who are genuinely caring and supportive of others. More often, we end up finding ourselves being surrounded by toxic frienemies-- which are generally people who pretend to be nice to us, but in reality they are either not good for us in the long run or badmouth us in our absence. While no one is perfect, some people consistently drain your energy, damage your confidence, or manipulate your emotions. Rec

Subtle manipulation tactics can erode your confidence and steal your power without you even realizing it. This article highlights ten common behaviors, such as constant corrections, backhanded compliments, and mood swings, that controlling individuals use to undermine you. Learn how to recognize these tactics and reclaim your power with calm, confident responses that protect your self-worth and maintain healthy boundaries.

Being in control of your emotions is one of the most important things you can learn. A certain burst of emotion or a wrong step with rational thinking can prove to be fatal in every way. Having emotional maturity allows you to think rationally and make decisions accordingly. In today's world having emotional maturity allows you to think clearly and plan better. Emotional maturity sometimes can be built and sometimes you already have it. Here are 5 signs that tell you are emotionally mature.

Optical illusions, like finding a hidden bee in a cozy room scene, are more than just fun. They activate brain regions responsible for attention, pattern recognition, and visual recall. Successfully solving these puzzles, especially under time constraints, enhances mental agility and problem-solving skills. The bee is perched on the tail of the orange-striped cat.

Have you ever noticed how rich people always seem to be calm and collected even in challenging situations? Well, they aren't just lucky to do so. Instead, they really are in control of themselves and everyone around them. This helps them work strategically and win every situation, no matter how difficult others are. Here we list some psychological tactics rich people use every day to stay in control and ahead of others:

5 types of people who will never lose weight

An optical illusion challenges viewers to find a hidden umbrella within a vibrant forest scene featuring children and animals. The puzzle tests attention to detail and visual comprehension, requiring focus on colors, shapes, and irregularities. Most viewers struggle to locate the umbrella, highlighting the brain's tendency to make assumptions when overloaded with visual information.

Here we mention 6 tricks the highly successful people apply to increase their luck factor.

While dealing with different kinds of people is difficult in itself, dealing with disrespectful people is all the more emotionally draining. Be it your colleague, friend, or even a family member, being disrespected by someone constantly can deeply affect your mental peace and even self-esteem. When someone disrespects you repeatedly, sometimes ignoring doesn't work and reacting in anger can simply escalate things. So, here we list some smart, psychology-based tips to handle disrespect with digni

Dealing with people who dislike or hate you can be emotionally exhausting. Whether its a coworker, friend, or even a family member, the tension can chip away at your peace of mind and even confidence. But heres the truth: Not everyone you meet will like you, and thats okay. What matters most is how you respond. Instead of reacting with anger or defensiveness, there are smarter ways to handle such people and maintain your peace. Here we list some such smart ways:

The National Conference has renewed its call for the restoration of statehood to Jammu and Kashmir, marking their first such demand since the Pahalgam terror attack. This appeal was made in response to PM Modi's greetings to Sikkim on its Statehood Day, with the NC urging the PM to grant J&K its rightful place.

Here we mention 5 lessons Premanand ji Maharaj taught people that are also completely life-changing.

Diabetes is a growing issue in the U.S., and its hitting harder than most folks realize. More than 38 million Americans have diabetes (about 1 in 10), and about 90% to 95% of them have type 2 diabetes. Type 2 diabetes most often develops in people 45 or older, but more and more children, teens, and young adults are also developing it, the US CDC says. With so much fast food, stress, and not enough movement, its no surprise rates keep climbing. Whats scary? The early signs can be easy to miss lik