The Times of India News

Moringa soup emerges as a practical winter staple, offering warmth and essential nutrients without being heavy. Its mild flavour and easy digestibility make it ideal for colder months when energy dips and immunity is crucial. This simple dish provides vital vitamins and minerals often lacking in seasonal diets, supporting digestion and combating fatigue.

Elon Musk criticized Zohran Mamdani's appointment of Lillian Bonsignore as FDNY commissioner, warning of potential public safety risks. Musk argued that proven firefighting experience is crucial for leadership, while supporters highlight Bonsignore's extensive EMS background and managerial expertise. The debate centers on whether direct firefighting experience or broader emergency management is more vital for the role.

Discover simple, everyday habits to maintain neat and clean nails without extensive effort. Learn to trim regularly, clean beneath the nail bed during handwashing, care for cuticles, moisturize to prevent brittleness, and protect nails from damage. These small, consistent actions ensure your nails look and feel healthy, eliminating the need for frequent salon visits.

India has achieved significant reductions in malaria, tuberculosis, and maternal/child deaths, marking a decisive phase in public health. These gains stem from sustained political will, scientific capacity, and public participation. While progress is evident, challenges remain in eliminating diseases and ensuring comprehensive life-course immunisation.

Fainting at the sight of blood is a common physical response caused by temporary drops in blood flow to the brain, not fear. Known as vasovagal syncope, it occurs when the nervous system overreacts to triggers like blood or stress. Recognising warning signs, responding quickly, and managing triggers can help prevent injury and reduce future episodes.

Weight loss drugs like semaglutide offer significant results but stopping them often leads to rapid weight regain, with hunger surging back and metabolism dipping. Users report intense cravings and physical toll, highlighting the need for sustained lifestyle changes alongside medication for long-term success. Experts advise gradual tapering and robust support.

A principle guiding weight loss is known as the golden pyramid that provides a firm focus on what must be achieved in order, like constructing a house. You can forget the foundation, and the whole edifice will come crumbling down. Personal trainers often describe their approach to weight loss in terms of constructing a house using such a pyramid to build weight loss upon.

Okra water has become popular because it supports sugar control in gentle ways. Its soluble fiber slows sugar absorption, fits easily into daily life, and avoids hidden sugars. It works best as part of a balanced diet, not as a cure.

Muscle strength after 40 can still improve with the right indoor exercises. Movements that focus on balance, posture, and controlled effort help protect joints while building usable strength. Consistent practice supports daily activities, reduces injury risk, and keeps the body confident and capable.

The development of ADHD stems from genetic and neurological elements, which cannot be attributed to inadequate parenting or weak discipline or prolonged screen usage. The condition exists as a brain disorder, which affects families through hereditary factors that influence brain development

V Ravichandar has been instrumental in building public-purpose spaces for arts, ideas, and dialogue

Most plant pathogens are specific to plants and do not pose a threat to human health, even if produce appears diseased. However, rare exceptions exist where certain bacteria or fungi can infect humans, particularly those with weakened immune systems. Some fungi also produce toxins that can be harmful if ingested in sufficient quantities.

A survey reveals four in 10 Delhi residents would move to escape pollution, highlighting its disruption to daily life, education, and business. The report emphasizes that Delhi's air pollution is a year-round, structural issue, not just a winter problem, impacting health and the economy significantly.

Police have arrested Rohit Mishra in Ghaziabad for allegedly duping Ritu Singh with a fake airline job offer. Mishra posed as an airline representative and collected money for processing fees and other charges. He was apprehended after a technical investigation. Authorities recovered fake documents and a mobile phone used in the scam. Mishra has a prior record of cheating.

Age is just a number and nothing can prove the fact right than your emotional maturity! Youll notice that there are some people who grow up feeling older than their peers. No we are not talking about their physical age, but their mental and emotional depth.

Morgan Freemans quote is a straight lesson on resilience. If you give up, the world moves on without you. But if you keep trying, even in small, messy steps, help shows up. The key is to keep moving.

Congress chief Mallikarjun Kharge said that he skipped his son's operation to protest alleged vote chori and Special Intensive Revision, calling it crucial to save 140 crore people. He labelled BJP gaddars and dramebaaz, asserting only Congress ideology can protect the Constitution from being destroyed by the BJP's agenda. Rahul Gandhi was lauded for leading the fight.

Metabolic syndrome begins with subtle signals, not sudden illness. Small, steady lifestyle shifts can reverse these changes before serious disease develops.

Celiac disease, often misunderstood, is a serious autoimmune disorder triggered by gluten. It damages the small intestine, hindering nutrient absorption and causing a wide range of symptoms beyond digestion. Diagnosis involves blood tests and biopsies, with a strict gluten-free diet being the only effective treatment for long-term healing and well-being.

Being thin does not shield your heart from trouble. Slim people often carry high cholesterol that builds up in arteries year after year without a hint of warning. Genes, blood fats, and family patterns matter way more than the scale.

A viral riddle is sparking debate online, with claims that 90% of people get it wrong. The puzzle about a couple, their sons, and sisters with babies tests critical thinking, not just math. Diverse answers, from 2 to 61, highlight the challenge in interpreting the wording, making it a true test of comprehension.

Speeding remains the primary killer on Indian roads, causing nearly 70% of the 1.24 lakh road deaths in 2024. Non-usage of helmets and seatbelts also contributed significantly to fatalities. States like Tamil Nadu, Karnataka, and Madhya Pradesh reported alarmingly high numbers of speed-related deaths, highlighting a persistent challenge in road safety.

Discover ten incredibly cold inhabited places where life thrives against unimaginable temperatures. From Russia's Oymyakon to Norway's Troms, these communities showcase remarkable human resilience and cultural richness. Experience the challenges and unique adaptations of people living in regions where winter reigns supreme for months on end.

A 27-year-old woman with complete uterus didelphys used Reddits AMA to explain life with two uteruses, two cervixes and a divided vaginal canal, from painful periods and two tunnels to how her body handled pregnancy. She answered strangers questions with humour and clarity, while medical experts note the condition affects just 0.3% of people and can complicate fertility and menstruation.

Shah Rukh Khan has been recognized by The New York Times as one of the 67 Most Stylish People of 2025. His Met Gala debut in a Sabyasachi Mukherjee creation, featuring regal attire and opulent accessories, earned him a spot among global trendsetters. This recognition highlights his enduring charisma and cultural impact.

Marilyn Monroe, a Hollywood icon, navigated a complex life. Her attributed quote emphasizes that life's challenges, from changing relationships to painful lies, teach valuable lessons. These experiences foster self-reliance and create space for better things. The wisdom suggests faith in life's unfolding, even through difficult times, leading to growth and beauty.

Advocate Rakesh Kishore reported an attack at Karkardooma Court. He stated 100-150 individuals assaulted him with slippers. They cited his previous shoe-hurling incident against former CJI B R Gavai. Kishore also mentioned they accused Gavai of insulting Sanatan Dharma. A video of the incident is circulating online. Kishore's license was suspended pending inquiry.

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes patients. Its fibre, antioxidants, and nitrates may enhance insulin sensitivity and cardiovascular health. Moderation and pairing with protein are key for a diabetes-friendly diet.

Prime Minister Narendra Modi stressed that rules must aid, not harass the public, amidst IndiGo's ongoing flight crisis. The airline's operational issues stem from new pilot rest rules, impacting thousands of passengers. Union minister Kiren Rijiju conveyed the PM's concern, emphasising passenger convenience and urging MPs to focus on public-centric reforms.

A board-certified doctor highlights eight foods that support joint health and help reduce daily inflammation. These foods carry antioxidants, vitamins, and natural compounds that complement arthritis care and may ease stiffness, pain, and flare-ups when eaten regularly.

Do you often find yourself shivering while everyone else feels just fine? This could be more than just a chilly environmentit may indicate potential health concerns.