Nimrat Kaur has firmly addressed persistent rumors about her personal life, dismissing online gossip as baseless. At a recent event, the actress expressed pity for those who create and spread such rumors, attributing it to a lack of purpose and a reflection of their upbringing. Kaur emphasized her focus on meaningful work, stating she doesn't have time for negativity.

A TikTok trend called voodoo magic suggests slow, closed-eye movements can help you fall back asleep when waking up at night. While not directly tested, research on EMDR and sleep onset indicates these movements may distract the mind, activate relaxation responses, and mimic the eye motions of falling asleep.

A special NIA court in Mumbai acquitted all seven accused in the 2008 Malegaon blast case, citing lack of evidence. AIMIM chief Asaduddin Owaisi expressed disappointment, questioning the investigation's integrity and the government's willingness to appeal. He highlighted concerns about political interference and the role of investigative agencies, pointing to the acquittal of individuals accused of terrorism.

Coconut water, despite its hydrating and nourishing qualities, isn't for everyone. Individuals with diabetes need to be cautious due to its natural sugar content. Those with kidney disorders should avoid it because of high potassium levels. People on certain medications for high blood pressure or electrolyte-restricted diets should also exercise caution. Allergy sufferers should stay alert for adverse reactions.

Drone hysteria has spread across Ghaziabad villages, fueled by viral videos and messages alleging reconnaissance for burglaries. Despite the lack of concrete evidence, villagers have formed night patrols, armed with sticks and axes, to guard against these perceived aerial threats. Police investigations are underway, but so far, no drones have been confirmed, suggesting the panic is driven by misinformation.

Despite viral videos suggesting otherwise, Indian Railways data reveals a significant surge in general coach travel, with 651 crore passengers in 2024-25. Non-AC coaches now constitute 70% of the total fleet, and the Railways introduced 1,250 general coaches in long-distance trains.

External Affairs Minister S Jaishankar addressed the Rajya Sabha on Operation Sindoor, following the Pahalgam terror attack. He affirmed the government's firm stance against terrorism, highlighting diplomatic actions, including potentially suspending the Indus Waters Treaty. Jaishankar refuted claims of US mediation for a ceasefire between India and Pakistan.

Worried about cholesterol? Your milk choice matters! Whole milk, packed with saturated fats, can raise bad cholesterol. Opt for low-fat or skim milk to minimize saturated fat intake. Plant-based options like almond, soy, and oat milk are cholesterol-free and heart-healthy. Fortified milk with plant sterols or omega-3s can further support heart health.

An optical illusion challenges viewers to see beyond the obvious. Initially, most perceive an old man with a prominent beard and wrinkled face. However, by rotating the image, a hidden fluffy dog is revealed. This exercise highlights how our brains prioritize familiar patterns and the importance of shifting perspective to uncover hidden details.

Scientists are exploring why some individuals live past 100 with sharp minds and active bodies. Genetics play a crucial role, especially for those reaching extreme old age, with studies on centenarians revealing delayed aging and avoidance of major illnesses. While lifestyle choices contribute significantly to longevity up to the 90s, genetics become more dominant beyond that.

Saiyaara used love to tell a story few dared to touch one where memory is stolen young, and life unravels before it begins. Its not just fiction. Its a quiet reminder to listen when something doesnt feel right especially in the mind.

To help you detect and prevent stroke at an early stage, here we list some symptoms people often dismiss as normal, but shouldnt

Shashi Tharoor faced backlash from Kerala Congress leaders who accused sohim of undermining the party line and siding with the Modi government. Tharoor questioned the credibility of his critics and defended his stance, emphasizing national interest over party loyalty. Despite internal pressure, Congress leadership appears unwilling to expel Tharoor, suggesting he should leave on his own.

The Delhi forest department informed the Supreme Court about a fraudulently issued permission for tree felling in Vasant Kunj's Ridge area, prompting an FIR request. Despite the ecological sensitivity and a 1996 Supreme Court order requiring permission, construction occurred. The court issued a show-cause notice for potential contempt of court, with a hearing scheduled for July 21.

Rajasthan is grappling with severe flooding after heavy downpours, prompting red alerts in several districts. Ajmer's Khwaja Garib Nawaz Dargah witnessed intense flooding, while a school van was stranded in Rajsamand, with children rescued by locals. Ajmer's hospital was also flooded, and residents are urged to stay indoors.

AIADMK General Secretary asserts the party's readiness to regain power in the 2026 assembly election, citing widespread public discontent with the DMK's governance. He highlighted concerns over corruption, law and order issues, and rising debt. While open to alliances with like-minded parties to unseat the DMK, he refrained from commenting on specific coalition scenarios.

West Bengal Chief Minister Mamata Banerjee has accused BJP-ruled states of imposing a super-Emergency by targeting Bengali-speaking people. She claims her government has received nearly 1,000 complaints of illegal detentions since June, particularly in Odisha and Maharashtra, where migrant workers are allegedly being targeted under the guise of identifying illegal Bangladeshi immigrants.

To prevent misuse, the Unique Identification Authority of India (UIDAI) has deactivated approximately 1.2 crore Aadhaar numbers of deceased individuals, utilizing death records from 24 states and Union Territories. A new service on the myAadhaar portal allows family members to report a death.

Rahul Gandhi, accompanied by Mallikarjun Kharge, is visiting Guwahati to invigorate the Assam Congress ahead of the 2026 elections. Gandhi accused chief minister Himanta Biswa Sarma of corruption, predicting his eventual imprisonment by the people's will. He also alleged BJP's manipulation of voter lists, and emphasised the ideological battle between the RSS and Congress.

Manipur authorities halted nearly 100 internally displaced people from returning to their villages near Sajiwa, Imphal East, citing precautionary measures. This action follows the ethnic conflict between the Meitei and Kuki communities, which has displaced thousands since May 2023.

Cabinet Secretary T V Somanathan has urged Union government secretaries to be more accessible to non-officials, addressing concerns about a perceived reluctance to grant appointments. He emphasized that meetings with individuals from diverse backgrounds can offer valuable insights, clarify misunderstandings, and facilitate better policy implementation. Officials are encouraged to hold these meetings in their offices.

The Supreme Court addressed a remission plea. It involved a convict in a J&K case. The court stated creating fear is a terror act. This applies even if anti-terror laws are not used. The case involved killing an army informer. The court expressed reservations about granting remission. The J&K government opposed remission under its policy.

A recent US Senate hearing featuring Dr Peter McCullough revealed a concerning trend of rising heart attacks among young adults. The heart doesnt send warnings with a megaphone. Often, it whispers. And in this time of shifting health patterns, those whispers are coming from the young. What matters now is not just reacting, but truly listening.

A viral optical illusion challenges viewers to find a hidden letter 'B' among a grid of '8's. This brain teaser, shared on social media, tests visual perception and concentration. Only a small percentage can spot the 'B' within six seconds, highlighting the puzzle's difficulty and the cognitive benefits of such visual exercises.

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts nutrients, fibre, and antioxidants that may aid blood sugar management. Studies suggest moderate consumption improves blood sugar control and insulin sensitivity. Portion control, pairing with protein or healthy fats, and avoiding processed forms are key to enjoying mango safely with diabetes.

Scientists have found that a compound called 2-nonenal causes 'old people smell'. This compound builds up on the skin due to aging. Experts suggest that mushrooms can help reduce this odour. Mushrooms contain ergothioneine and spermidine. These compounds reduce oxidation and promote skin cell turnover. Consuming mushrooms may also support overall health and longevity.

The Dalai Lama arrived in Ladakh on Saturday for a month-long visit, greeted by enthusiastic crowds. He urged the Himalayan region's residents to preserve and promote Buddhist teachings. Senior officials and religious leaders welcomed him at Leh airport, with thousands of devotees lining the route to Jivetsal Choglamsar to celebrate his arrival.

A concerning rise in colorectal and other gastrointestinal cancers is observed among younger individuals, contrasting with declining rates in older adults. Factors such as obesity, poor diet, and excessive alcohol consumption are believed to contribute to this trend. Increased exposure to carcinogens, changes in gut microbiome, and genetic mutations also play a role in the rising incidence of these cancers.

A mind-bending optical illusion is challenging viewers to find hidden skis within a vibrant beach scene. The skis are cleverly camouflaged among red-and-white striped chairs and umbrellas, requiring exceptional visual acuity to spot them in under 5 seconds. Successfully identifying the skis reflects strong attention to detail, rapid pattern recognition, and excellent spatial awareness.

A Reddit user shared a photo of a wallet lost for two days, blending seamlessly into a tiled floor. The optical illusion, a case of accidental camouflage, fooled everyone. The black wallet sat perfectly on a black square, becoming almost invisible, driving the internet wild as people struggled to spot it.

A tragic school van collision in Tamil Nadu resulted in the death of three students, sparking political controversy. The DMK alleges a language barrier involving the railway gateman, who purportedly didn't understand Tamil, contributed to the accident. Southern Railway claims the gate was closed, but the driver and a student insist it was open.

Amidst the ongoing language debate, the Rashtriya Swayamsevak Sangh (RSS) advocates for primary education in local languages. This statement follows the rollback of the three-language policy by Maharashtra, Karnataka, and Tamil Nadu. The RSS emphasizes that all Indian languages are national languages.