The Times of India

Lakshmanan starts work at 8am from his home in Saidapet, delivering orders until 3pm. He then returns home to rest and recharge his wheelchair, heading out again around 7pm and working till 10pm.

The shooting of a US citizen by an ICE officer in Minneapolis has reignited protests and scrutiny of the agency's expanded powers under the Trump administration. ICE's role in mass deportations and its operational methods, including the use of force and detention of citizens, are under renewed debate.

A drunk software engineer narrowly missed hitting six pedestrians on a Bengaluru footpath when he lost control of his car and crashed into a restaurant wall. The 42-year-old techie, returning from a party, jumped a median and sped towards the Barbeque Nation restaurant. One person sustained injuries, and two vehicles were damaged in the incident.

Prateek makes it clear that Europe is still beautiful and worth visiting-the history, art, and nature are amazing. He found pleasure in visiting museums, exploring historic cities and beautiful areas, yet he encourages visitors to observe everything with their actual senses, instead of being controlled by their fantasies.

A diary detailing family activities, including references to chemicals and the concept of the next life, was recovered by police investigating a triple murder in Laxmi Nagar. The accused son, Yashbir Singh, was reportedly under financial stress, though his father disputes this, citing family assets and recent property sales.

Life is full of different kinds of people; some are easy-going, while others test our patience. Dealing with difficult people drains us all- be it a pushy coworker or a judgmental relative. However, what matters the most is how you handle such difficult people, without losing your calm and peace of mind. If you too have to face such people and are wondering how, then read on to know some psychology-based tips that are quite effective. They'll help you stay calm and protect your peace without get

Renowned ecologist Dr. Madhav Gadgil has passed away. He was a leading voice for environmental conservation and public policy. Dr. Gadgil founded the Centre for Ecological Sciences at the Indian Institute of Science. He chaired the Western Ghats Ecology Expert Panel. His work earned him national and international awards. He believed in empowering communities alongside protecting nature.

Congress leaders Praveen Chakravarty and Jothimani accused Prime Minister Narendra Modi of insulting Tamil Nadu by allegedly withholding censor certification for actor Vijay's film 'Jana Nayagan'. They claim this is a political move to suppress Tamil cinema ahead of the 2026 elections, impacting freedom of expression.

PDP chief Mehbooba Mufti criticized the Omar Abdullah government for its indifference to public concerns, particularly regarding the proposed railway line between Kakapora and Kunsoo. She argued the project threatens livelihoods by encroaching on productive apple orchards. Mufti accused the administration of ignoring protests and focusing on political rivals instead of addressing the people's issues.

Most friendships feel like cosy blankets - warm, familiar, and important. But sometimes, we happen to cling to toxic ones, ignoring all the warning signs-- maybe because you've known each other for many years, or thinking that nobody's perfect. However, the truth is that healthy friendships lift you and do not drain your emotions and energy. So, read on to know some major red flags people often ignore in friendships but shouldn't:

A fire erupted in Bandra East, Mumbai, during an election campaign, sparking outrage from actor Daisy Shah. She criticized campaigners for their recklessness, specifically the use of fireworks near residential buildings, highlighting a lack of civic sense and demanding accountability for the incident.

The Supreme Court has strongly criticized the Uttarakhand government for its two-decade inaction against rampant forest land encroachment in Rishikesh. The court suspects a nexus between officials and encroachers, demanding details of illegal constructions and officers responsible between 2000 and 2023. The state has begun reclaiming land but faces scrutiny over its prolonged negligence.

In a decisive move against illegal activities, Patna authorities have detained nine suspects linked to a clandestine liquor trade operating in Kankarbagh. Following an anonymous tip-off, a specialized squad conducted a surprise raid in the slums adjacent to Bahadurpur Housing Colony, confiscating a staggering 66 litres of homemade liquor and dismantling encroaching structures.

Numerology calls 2026 a powerful Universal Year 1, signalling a global reset and the start of a fresh nine-year cycle. Expect bold breakthroughs, new beginnings, and big leadership moves. Born on the 1st, 10th, 19th, 28th, or 5th? This is your year for major opportunities, rapid growth, and personal transformation.

Diabetes creeps in so quietly that most people dismiss its early nudges as nothing more than modern life wearing them down. To our surprise, it is known as the silent epidemic affecting nearly half of the population. You know that drag after lunch where coffee barely lifts the fog, or those weird tingles in your toes you blame on tight shoes. These subtle signs of prediabetes or type 2 diabetes get overlooked daily, yet catching them early through simple blood tests can stop progression to full-

Research on C. elegans worms revealed that an enzyme, LIPL-4, within gut cells breaks down fats into PUFAs. These PUFAs travel to neurons, activating a gene that boosts metabolism and reduces inflammation, extending worm lifespan by 50-60% without dietary changes or exercise.

Bihar Chief Minister Nitish Kumar has launched a groundbreaking scheme to deliver essential healthcare services directly to the homes of senior citizens. This initiative will provide nursing assistance, pathology tests, blood pressure checks, ECGs, and physiotherapy, ensuring needy elders receive medical aid conveniently.

Cybercrime police have arrested two individuals, a software engineer and an auto driver, for allegedly posting obscene and derogatory content on social media targeting actor Darshan's wife, Vijayalakshmi. She had filed a complaint alleging defamatory comments and messages against her and her family on platforms like Facebook and Instagram.

People who age happily rarely rely on luck. They build strong sleep habits, protect muscles, manage stress, move daily, and care for mental health in their 30s and 40s. These small but steady choices shape long, healthy, and meaningful lives.

Longevity researcher Dan Buettner writes in his book Blue Zones Kitchen, None of the blue zones centenarians Ive ever met tried to live to 100. No one said at age 50, You know what, Im going to get on that longevity diet and live another 50 years! They dont count calories, take vitamins, weigh protein grams, or even read labels. The centenarians celebrated food. Lets take a look at what the worlds longest-living people eat. Centenarians from different parts of the world mostly consume plant food

New Year, new you - this is perhaps the motto for many people as they stepped into 2026. Many individuals begin the New Year with ambitious weight loss plans, often adopting aggressive diets like the 16/8 intermittent fasting protocol. However, Dr. Saurabh Sethi highlights this approach as a common mistake, leading to frustration and abandonment.

Speaking at the 104th foundation day function of Bhupal Nobles' University, Singh referred to the November 10 car bomb blast near the Red Fort in Delhi, pointing out that those behind the attack were doctors. Today, an alarming trend of white-collar terrorism is emerging in the country. Highly-educated people are working against society and the country, Singh said.

Kidneys work silently supporting circulation and fluid balance. Parsley, a traditional herb, offers gentle kidney support. Parsley-infused water or tea can aid detoxification and fluid release. It stimulates urine production and provides antioxidants. This simple remedy encourages hydration and urinary tract health. However, moderation is key, and it is not a medical cure. Consult a doctor for serious kidney issues.

In a fiery address, Bihar BJP president Sanjay Saraogi slammed the opposition, accusing them of pandering to infiltrators by raising concerns over the special intensive revision of electoral rolls. He alleged that the opposition is intentionally deceiving the electorate, pointing out significant voter deletions in various states and insisting that the average citizen remains indifferent to these changes.

In the landscape of 2025, sustainable health practices took center stage as people reevaluated their wellness priorities. Walking surged in popularity as a primary avenue for staying fit, while the focus on blood sugar management eclipsed traditional weight loss goals. Strength training became synonymous with not just looking good, but improving ones daily performance.

Indoor muscle building works best with slow, controlled movements. Simple exercises, when done with focus, build real strength and support joint health. No equipment is needed, just patience and consistency.

Living to 100 is rarely about extremes. It is about steady weekly habits that protect the body, support the mind, and keep life meaningful. A calm routine, real movement, simple food, social bonds, and purpose often work together quietly over decades.

Moringa soup emerges as a practical winter staple, offering warmth and essential nutrients without being heavy. Its mild flavour and easy digestibility make it ideal for colder months when energy dips and immunity is crucial. This simple dish provides vital vitamins and minerals often lacking in seasonal diets, supporting digestion and combating fatigue.

Discover simple, everyday habits to maintain neat and clean nails without extensive effort. Learn to trim regularly, clean beneath the nail bed during handwashing, care for cuticles, moisturize to prevent brittleness, and protect nails from damage. These small, consistent actions ensure your nails look and feel healthy, eliminating the need for frequent salon visits.

India has achieved significant reductions in malaria, tuberculosis, and maternal/child deaths, marking a decisive phase in public health. These gains stem from sustained political will, scientific capacity, and public participation. While progress is evident, challenges remain in eliminating diseases and ensuring comprehensive life-course immunisation.

Fainting at the sight of blood is a common physical response caused by temporary drops in blood flow to the brain, not fear. Known as vasovagal syncope, it occurs when the nervous system overreacts to triggers like blood or stress. Recognising warning signs, responding quickly, and managing triggers can help prevent injury and reduce future episodes.

Weight loss drugs like semaglutide offer significant results but stopping them often leads to rapid weight regain, with hunger surging back and metabolism dipping. Users report intense cravings and physical toll, highlighting the need for sustained lifestyle changes alongside medication for long-term success. Experts advise gradual tapering and robust support.

A principle guiding weight loss is known as the golden pyramid that provides a firm focus on what must be achieved in order, like constructing a house. You can forget the foundation, and the whole edifice will come crumbling down. Personal trainers often describe their approach to weight loss in terms of constructing a house using such a pyramid to build weight loss upon.