Being in control of your emotions is one of the most important things you can learn. A certain burst of emotion or a wrong step with rational thinking can prove to be fatal in every way. Having emotional maturity allows you to think rationally and make decisions accordingly. In today's world having emotional maturity allows you to think clearly and plan better. Emotional maturity sometimes can be built and sometimes you already have it. Here are 5 signs that tell you are emotionally mature.

Optical illusions, like finding a hidden bee in a cozy room scene, are more than just fun. They activate brain regions responsible for attention, pattern recognition, and visual recall. Successfully solving these puzzles, especially under time constraints, enhances mental agility and problem-solving skills. The bee is perched on the tail of the orange-striped cat.

Israeli strikes in Gaza resulted in at least 23 fatalities, exacerbating the humanitarian crisis. Amidst international condemnation and pressure, minimal aid entered Gaza, deemed insufficient by UN agencies. These strikes followed an attack on an Israeli embassy staff in Washington, DC, and criticism from France, the UK, and Canada regarding Israel's actions.

Have you ever noticed how rich people always seem to be calm and collected even in challenging situations? Well, they aren't just lucky to do so. Instead, they really are in control of themselves and everyone around them. This helps them work strategically and win every situation, no matter how difficult others are. Here we list some psychological tactics rich people use every day to stay in control and ahead of others:

5 types of people who will never lose weight

An optical illusion challenges viewers to find a hidden umbrella within a vibrant forest scene featuring children and animals. The puzzle tests attention to detail and visual comprehension, requiring focus on colors, shapes, and irregularities. Most viewers struggle to locate the umbrella, highlighting the brain's tendency to make assumptions when overloaded with visual information.

Here we mention 6 tricks the highly successful people apply to increase their luck factor.

While dealing with different kinds of people is difficult in itself, dealing with disrespectful people is all the more emotionally draining. Be it your colleague, friend, or even a family member, being disrespected by someone constantly can deeply affect your mental peace and even self-esteem. When someone disrespects you repeatedly, sometimes ignoring doesn't work and reacting in anger can simply escalate things. So, here we list some smart, psychology-based tips to handle disrespect with digni

Goa's Chief Minister Pramod Sawant declared the state a 'yog bhumi,' emphasizing its temples and culture over its reputation for beaches and casinos, during the Sanatan Rashtra Shankhnad Mahotsav.

Dealing with people who dislike or hate you can be emotionally exhausting. Whether its a coworker, friend, or even a family member, the tension can chip away at your peace of mind and even confidence. But heres the truth: Not everyone you meet will like you, and thats okay. What matters most is how you respond. Instead of reacting with anger or defensiveness, there are smarter ways to handle such people and maintain your peace. Here we list some such smart ways:

The National Conference has renewed its call for the restoration of statehood to Jammu and Kashmir, marking their first such demand since the Pahalgam terror attack. This appeal was made in response to PM Modi's greetings to Sikkim on its Statehood Day, with the NC urging the PM to grant J&K its rightful place.

Here we mention 5 lessons Premanand ji Maharaj taught people that are also completely life-changing.

Diabetes is a growing issue in the U.S., and its hitting harder than most folks realize. More than 38 million Americans have diabetes (about 1 in 10), and about 90% to 95% of them have type 2 diabetes. Type 2 diabetes most often develops in people 45 or older, but more and more children, teens, and young adults are also developing it, the US CDC says. With so much fast food, stress, and not enough movement, its no surprise rates keep climbing. Whats scary? The early signs can be easy to miss lik

Gopalkrishna Gandhi, distinguished professor at Ashoka University and a prolific writer, gives us a glimpse of the work that went into creating his memoir 'The Undying Light: A Personal History of Independent India'. Gandhi sets the conversation in motion by highlighting the unique place of the Constitution and its lyrical Preamble especially noting the resonance found in regional translations such as 'Vayam Bharatasya jana' in Sanskrit and 'hum Hind ki avam' in Urdu, which he feels carried 'an

In Ghazipur, Vinay Chauhan was apprehended by Dullahpur police for impersonating the son of UP minister Dara Singh Chauhan. He allegedly defrauded individuals, influenced officers, and planned to contest district panchayat elections.

These shocks, though technically not electric, are sudden, brief feelings of sharp, tingling, or burning pain. Those who get it, often describe it as a small jolt of electricity running through their body. These sensations can take place suddenly, or after certain movements, and can occur multiple times in a day, usually occurring for a few seconds, though they might be longer.

Here we mention 6 important lessons and secrets from ancient texts that challenge and change peoples perception of real time and life events.

Alarming studies reveal energy drinks, popular among young individuals in the UK (31%), pose significant health risks. Dietitian Annabel Gipp highlights caffeine's adverse effects, including high blood pressure and sleep disruption. A 2023 review links energy drinks to cardiovascular and kidney issues. Public Health journal study connects them to anxiety and depression.

People are dying younger: 5 science-based tips to reverse this trend

In Senegal's gold-rich Kedougou region, the widespread use of mercury in artisanal mining poses severe health and environmental risks, particularly for women and children. Despite government pledges to reduce mercury use, the lack of accessible, effective alternatives and weak enforcement perpetuate the dangerous practice. The lure of quick profits outweighs concerns about long-term health consequences, hindering efforts to implement safer gold processing methods.

A recent report highlights a concerning disparity in Karnataka, revealing more deaths in rural areas than urban centers during the 2021 Covid pandemic, attributed to limited access to timely medical care. Data indicates this systemic issue of poor rural healthcare existed even before Covid, alongside a significant overall mortality spike and a declining birth rate in the state.

Sometimes, the smarter way forward is to focus on how you respond. Protecting your peace doesnt mean changing them it means learning how to take care of yourself when things get tough.

If you wish to start a home garden or a balcony garden, the process is thrilling and exciting. The new plants, the feeling of growing new life, maintaining a watering schedule, and much more. But, there are certain mistakes people commit and here is why you should avoid them.

A popular health food, Oats are known for its high fibre and heart health benefits. From overnight soaked oats to oats cheela, there are a variety of ways to have this grain. However, they may not be suitable for everyone. Despite being gluten-free, oats can cause health issues in certain people due to specific sensitivities, conditions, or dietary restrictions. Here we list those who should avoid eating oats and why:

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods without guilt. By focusing on wholesome foods 80% of the time and indulging the other 20%, you can avoid cravings and maintain healthy habits. Celebrities like Drew Barrymore swear by it. However, moderation and mindful choices are key to success.

A nationwide civil defence drill, initiated by the home ministry, saw widespread participation exceeding initial expectations, encompassing nearly 350 districts and 1.5 million individuals. The exercise aimed to test and reinforce safety protocols like blackouts and evacuations, revealing both successful enforcement and identified gaps in the existing civil defence infrastructure, particularly regarding outdated equipment and coordination in key areas like Delhi airport.

The National Human Rights Commission has urged authorities nationwide to protect vulnerable populations from rising heatwave dangers. Citing NCRB data showing 3,798 heat-related deaths between 2018 and 2022, the NHRC has directed 11 states, including Uttar Pradesh and Maharashtra, to implement preemptive measures. These include providing shelters, adjusting work hours, and ensuring treatment for heat illnesses.

There are simple and symbolic hand gestures that have been used for thousands of years in yoga, meditation, and traditional practices to channel energy, focus the mind, and influence our inner balance. And some of the most successful people in the world rely on these Mudras for grounding, for abundance, for clarity, and much more. Here we mention 5 powerful hand mudras and their purpose.

Apple CEO Tim Cook told Commerce Secretary Howard Lutnick that advanced robotics are essential for bringing iPhone manufacturing to the U.S. Amid tariff concerns, Apple secured a temporary exemption, aiding stock recovery. While diversifying production to India, challenges persist with Chinese export approvals, framing this shift as part of an AI-driven industrial revolution with high-paying technician jobs.

While we interact with many people and they might say they're our friends, not everyone is our well-wisher. They might seem sweet on our face, but our toxic side behind our backs. Such relationships deeply affect our mental health, self-esteem, and overall well-being in the long run. While no one is perfect, certain personality types can be emotionally draining, manipulative, or even harmful. So, here we list certain types of people one should be aware of and stay away from:

Being a people pleaser often gets a bad reputation, but when done tactfully and thoughtfully, it can actually strengthen your relationships, and even help you succeed professionally. Psychology shows that humans are wired for connection, and the desire to be liked and accepted is deeply rooted in our evolutionary past. However, healthy people-pleasing is about balancing kindness with self-respect not sacrificing your own needs for others. Here we list some ways to be a people pleaser: