Boldsky

Waking up once at night to use the bathroom may not seem unusual, but when it happens repeatedly, it can affect both sleep and daytime well-being. Frequent nighttime urination, known as nocturia, can sometimes be linked to an underlying health condition

A soft drink may seem like a harmless part of your daily routine, but having one every day could have implications for your metabolic and liver health. The concern is not about an occasional drink, but about frequent consumption of sugar-sweetened

A child's bedroom is more than just a space to sleep. It is where they study, play, relax and spend a significant part of their growing years. According to Vaastu, the direction of the room, placement of furniture and overall environment

For Aja Ekadashi 2026 many might be confused over whether the auspicious fasting day falls on September 6 or September 7. The reason is that the Ekadashi tithi begins on September 6 but continues into the following day. According to Panchang

Polycystic ovary syndrome (PCOS) is increasingly being identified during adolescence, with parents seeking medical advice for symptoms such as irregular periods, persistent acne, excess facial hair and unexplained weight gain. While some menstrual irregularity is normal during the early years of

National Nutrition Week 2026 is a reminder that good health begins with what we eat but Ayurveda looks beyond simply choosing nutritious foods. The ancient Indian system of holistic healing considers Ahara, or diet, a cornerstone of health and vitality, placing

The blazer is having a fashion moment and Indian celebrities are making sure it is anything but boring. From sharply tailored suits and embroidered jackets to blazer dresses and tweed separates, the wardrobe classic is being reimagined in countless ways. The

When Dr Sarvepalli Radhakrishnan's former students asked, in 1962, if they could mark his birthday now that he was President of India, he turned the request around. Celebrate the day, he said, not for him, but for every teacher. That single