The Economic Times

Mastering the 20-minute dinner is about smart shortcuts and fast-cooking proteins. This story features seven rapid-fire recipesfrom Garlic Butter Shrimp to Miso Salmondesigned to help you navigate busy weekdays in 2026 without sacrificing nutrition or flavor, all while keeping your kitchen time to an absolute minimum.

IRS Refund Status 2026: The IRS expects 164 million tax returns by April 15, 2026. Data shows the average refund is $2,939. New 2025 tax laws like the OBBBA boost payments. Most direct deposits arrive within 21 days. Use the Wheres My Refund tool to track your money. E-filing is now mandatory for fast processing. Avoid delays by verifying your banking info. Claim your expanded child credits today.

Proverb of the day by Galileo Galilei: Galileo Galileis profound proverb, Nothing occurs contrary to nature except the impossible, and that never occurs, highlights the consistent laws of nature and the limitations of human understanding. This principle, grounded in observation and experimentation, emphasises the rationality of the universe and encourages a systematic approach to challenges, inspiring resilience and clarity in both science and everyday life.

Russia attacked Ukrainian cities with missiles and drones. President Zelenskyy stated Russia is delaying US-proposed peace talks. Ukraine confirmed its attendance. Russia's invasion marks its fourth anniversary soon. Disagreements persist over occupied territories and demands for more land. Ukraine seeks security guarantees and EU membership. Russia continues to target civilian areas and power grids.

Valentines Day 2026: LA diners have no shortage of options, from candlelit prix-fixe menus to festive brunches and indulgent desserts, to celebrate love in Los Angeles.

Former German Chancellor Angela Merkel will deliver the inaugural Dr Manmohan Singh Memorial Lecture in New Delhi on February 26. The lecture, organized by the Dr Manmohan Singh Trust, will focus on 'Germany and India in times of global change'. This event honors the late former Prime Minister, a key figure in India's economic reforms.

Achieving your protein goals on a plant-based diet is simple with these six curated lunch ideas. From fermented tempeh stir-fries to paneer power bowls, this story highlights how to combine legumes, grains, and dairy to create high-energy, nutrient-dense meals that support muscle growth and long-term metabolic health.

Manchester United co-owner Sir Jim Ratcliffe has faced political condemnation and supporter unease for stating Britain has been colonised by immigrants, linking immigration to welfare dependency and national decline. His remarks, challenged for factual inaccuracies and disputed data on migrant employment, have ignited a broader debate on immigration and public spending.

February 13: Kumbha Sankranti 2026 falls on Friday, 13th February, marking the beginning of the eleventh month of the Hindu Solar Calendar. This auspicious day is ideal for spiritual practices, charitable acts, and rituals, particularly during the Punya Kala. Astrologically, it is believed to promote good health, foster international harmony, and stabilise commodity prices, while also causing anxiety for the corrupt.

A Saudi wedding video went viral, with viewers believing gold biscuits were gifted. Initial excitement over the 'royal' gesture quickly turned to amusement as it was revealed the shiny bars were actually luxury chocolates wrapped in gold foil. These premium confections, often mistaken for real gold, are a popular gifting item in the Middle East, showcasing opulent celebration styles.

A Tamil trader's name, Cikai Korran, has been found inside ancient Egyptian tombs. This discovery proves that ancient trade between India and the West was a two-way street. Indian traders journeyed to Egypt and stayed for extended periods. They explored far inland, leaving their mark on history. This evidence highlights long journeys and significant cultural exchange.

Pakistan has reached another milestone by launching its second Earth Observation Satellite, EO-2, from China's Yangjiang Seashore Launch Centre. This development highlights the country's commitment to enhancing its remote sensing operations and imaging technology.

Mumbai has launched India's first musical road. A 500-meter stretch on the Coastal Road plays the tune Jai Ho. This feature encourages drivers to maintain safe speeds between 70 and 80 kmph. The melody is created by specially designed grooves on the road surface. This innovative installation aims to enhance road safety for motorists.

The Ministry of External Affairs (MEA) on Thursday said it has not seen any video of US President Donald Trumps remark about Prime Minister Modi, in which he reportedly said he doesnt want to destroy his political career. MEA spokesperson Randhir Jaiswal added that whether it is true or false, we will take appropriate action on it.

German philosopher Friedrich Nietzsche believed friendship is key to lasting marriages. He argued that while romantic love can fade, companionship built on respect and trust provides stability. This insight challenges traditional views of marriage. Nietzsche's philosophy encourages self-mastery and authentic living. His ideas remain relevant today, prompting reflection on relationships.

Quote of the day: Jennifer Anistons words reflect that evolution demands friction. Brick walls may slow progress temporarily, but they also strengthen resolve. In confronting them, individuals not only move forward, but they also transform.

The Lok Sabha has approved the Industrial Relations Code (Amendment) Bill, 2026. Union Labour Minister Mansukh Mandaviya introduced the amendment. It was placed on the supplementary agenda after Question Hour. This development occurred during the ongoing Budget session of Parliament. The bill's passage marks a significant legislative event.

Russia's move against WhatsApp is the culmination of six months of pressure on the U.S. company.

Kerala strike and shutdown: Even though Congress-affiliated trade unions are also part of the nationwide strike, the party and the UDF continued with their state-wide rally on Thursday as part of the upcoming election in Kerala, which drew sharp criticism from Left-affiliated workers' bodies and leaders.

Helen Khans fitness journey highlights how everyday movements and mindful exercise can help seniors stay strong, mobile, and independent well into their eighties.

Shivam Mishra, son of tobacco baron K K Mishra, was granted bail on Thursday, hours after his arrest in connection with a Lamborghini crash on VIP Road that injured several people. The court released him on a personal bond of Rs 20,000 after police sought judicial custody.

Jos Buttler has achieved a new Guinness World Record. He made the highest cricket catch ever. The ball was released from a drone at a great height. Buttler tracked and caught the ball with precision. This feat has gone viral on social media. Former player Kevin Pietersen shared the video. The record surpasses a previous benchmark.

U.S Stock Market indexes S&P 500, Dow Jones, and Nasdaq ended on a muted note in previous session as investor sentiment took a hit from a drop in rate-cut expectations.

A referendum on a complex reform package by Muhammad Yunus' interim government is underway. Experts warn this could end the continuity of Bangladesh's 1972 Constitution. The vote seeks public consent for the 'July National Charter 2025'. If passed, the next parliament will be obligated to implement these reforms.

In an interview with Humans of Bombay, Rani Mukerji reveals what really works for her skin, reflecting years of personal experience rather than trends or beauty shortcuts.

U.S. weather forecast: Farther west, a storm will emerge over the High Plains of Colorado and New Mexico. This storm brought some drenching rain and mountain snow to California from Tuesday to Wednesday.

Thomas Tuchel's contract as England men's head coach is extended through UEFA EURO 2028. This move by the Football Association aims to bring stability and boost the team's chances of winning major titles. Tuchel will continue with his existing technical staff. The FA is also focused on developing local coaching talent for future national team roles.

Opposition parties in India have strongly criticized the government's Industrial Relations Code. They argue the new law favors industrialists over laborers, removing workers' rights to protest. Members of Parliament from Congress, Samajwadi Party, Trinamool Congress, and Shiv Sena-UBT voiced concerns. They highlighted issues like the 14-day strike notice and the decline in women's participation in the labor force.

Konami is currently trending across social media after the official Silent Hill accounts confirmed a brand-new Silent Hill Transmission event scheduled for February 12, 2026. This surprise broadcast follows years of relative silence regarding Silent Hill: Townfall, a co-production between Annapurna Interactive and developer Screen Burn Interactive (formerly No Code).

The Defence Acquisition Council is set to review significant procurement proposals, including the acquisition of 114 Rafale combat aircraft and SCALP cruise missiles from France. The meeting will also consider P-8I maritime surveillance aircraft from the US and missiles for the Sudarshan S-400 air defence system, alongside indigenous anti-tank mines and armoured vehicle upgrades.

Prime Minister Narendra Modi said Finance Minister Nirmala Sitharaman gave a comprehensive view on how the budget will shape the nation's economy in Lok Sabha. Highlighting the robust expenditure plan of Rs 53.47 lakh crore for the upcoming financial year, Sitharaman emphasized a strategic capital expenditure target of Rs 17.1 lakh crore.

Gold rate was down on Thursday after U.S. jobs data was stronger than expected.

Happy Hug Day wishes: As Valentine's week nears its grand finale, Happy Hug Day reminds couples that love is not always about grand gestures. A simple embrace can dissolve misunderstandings, soothe anxieties and reaffirm commitment.

Trade unions across India observed a day-long strike protesting government policies. The Congress party voiced strong support for the workers and farmers. Rahul Gandhi alleged the government disregards their concerns. Mallikarjun Kharge criticized trade deals and labor laws. The opposition vows to continue its struggle from streets to Parliament.

Plato, in his quot,e says human behavior flows from three main sources: desire, emotion, and knowledge. The quote means that human behavior is driven by what we want, what we feel, and what we know and so it becomes important for us to recognise which one is guiding us to help make better choices. Balancing all three leads to wiser actions and clearer judgment.

A Guwahati court has issued an ad-interim injunction. Congress leaders Gaurav Gogoi, Bhupesh Baghel, and Jitendra Singh are restrained from making defamatory statements against Assam Chief Minister Himanta Biswa Sarma. This order is in effect until they appear in court. The Chief Minister had filed a Rs 500 crore defamation case. The defendants are scheduled to appear on March 9.

Veteran Doordarshan news anchor Sarla Maheshwari passed away at 71, leaving behind a legacy of calm screen presence and clear diction. She was also a lecturer at Delhi University's Hansraj College, where Shah Rukh Khan studied. Her passing evokes memories of a simpler era of Indian television news.

A 72-year-old occult practitioner, Kamruddin, has been arrested for allegedly killing three individuals by offering them poison-laced ladoos during a ritual promising wealth. Kamruddin, a father of seven, lured victims with promises of financial gain, administered poison, and fled with their money. Kamruddin is also wanted in murder cases in Rajasthan and Uttar Pradesh.

Tamil Nadu BJP chief Nainar Nagendran has accused the ruling DMK of making false promises. He joined striking nutritious meal and anganwadi workers, highlighting their unfulfilled demands. Nagendran assured the workers of BJP support. He stated the party will address their concerns once the NDA forms the government in the 2026 Assembly elections.

Responding to Tamil Nadu Chief Minister M.K. Stalin's remarks, Congress MP Manickam Tagore has challenged the idea that the Congress's call for a role in governance is a conspiratorial move. The Congress leader posted the one line message on social media.

Afghan all-rounder Mohammad Nabi has been fined and received a demerit point. This follows an incident where he argued with umpires over a bowler's wristband. The offense breached ICC Code of Conduct rules. Nabi accepted the sanction. The match saw South Africa narrowly defeat Afghanistan in a thrilling contest.

Kennedy hits OTT on 20 February after premiering at Cannes in 2023. Dark, gritty, and intense perfect for fans of serious crime thrillers.

India is preparing to enhance its aerial prowess with the acquisition of 114 new Rafale fighter jets. This strategic purchase not only amplifies the operational capacity of the Indian Air Force but also signals a robust development of India's indigenous defense manufacturing. As regional security dynamics evolve, this move reinforces India's position while deepening defense cooperation with France.

The latest OTT releases this week (Feb 9-Feb 15) feature the high-stakes crime thriller Kohrra Season 2 on Netflix and the terrifying finale The Conjuring: Last Rites on JioHotstar. From Chiranjeevis Telugu hit Mana Shankara Vara Prasad Garu on ZEE5 to Vijay Sethupathis action-drama Kaattaan, here is your weekend binge guide.