SENSEX
NIFTY
GOLD
USD/INR

Weather

image 9    C

Lifestyle News

The Times of India News

Lifestyle / The Times of India

details

Why cold-triggered swelling and redness hit fingers and toes the most in winter

Chilblains, painful itchy swellings, occur when cold air causes blood vessels to constrict and then rapidly dilate upon rewarming. This inflammation affects extremities, particularly in damp, chilly climates. Prevention involves gradual warming, proper layering, and avoiding tight clothing, while treatment focuses on gentle warming and topical relief.

5 Jan 2026 11:30 am