Which vitamin deficiency can cause migraine attacks: Understanding the link and tips to manage

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, Riboflavin, and Coenzyme Q10, can increase migraine frequency and severity. Supplementing these vital nutrients may offer a natural approach to managing debilitating migraine attacks. Lifestyle changes and complementary therapies also play a role in effective migraine management.