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Lifestyle / Kalam Times

Cooling drinks: Along with cooling the body, these drinks will also eliminate these diseases, know its benefits.

The condition of people has been getting worse since summer. These days one has to face a lot of problems. To get relief from the intense heat, people prefer to drink cold things so that the body can get freshness. To keep the body cool, people like to drink very cold things so that the body can get fresh. Due to the sudden increase in temperature, people are very troubled by this intense heat, to get relief from this, you can consume Aam Panna. India's famous nutrition expert Nikhil Vats sa

21 May 2024 4:51 pm
Relationship tips: Why do boys hesitate in introducing their girlfriends to their friends? This is the real reason

Love relationship runs on trust. The more things are transparent between two people, the stronger their relationship becomes. This also includes introducing your partner to your friends and family. But generally it is seen that boys are very shy in introducing their girlfriends to their friends and family. Many times there is discord between couples regarding this. Although boys never tell the real reason for not introducing their girlfriends to their friends, but you can know here what is the r

21 May 2024 4:50 pm
Health care: ICMR has created an amazing diet chart for women, the body will remain fit without exercise

With increasing age in women, the risk of diseases related to obesity and nutritional deficiency is higher than that of men. The reasons for this are hormones, pregnancy, and menopause in women. Although its side effects can be managed with regular exercise and a healthy diet, women are generally unable to exercise due to their busy schedules. In such a situation, recently the Indian Council of Medical Research (ICMR) has made a diet chart for women who do not exercise. This diet chart helps the

21 May 2024 4:47 pm
Summer Diet: Should eggs be eaten in summer or not? Know its advantages and disadvantages from a dietitian

Eggs are a favorite breakfast option for most people. It contains a variety of nutrients ranging from proteins, vitamins to minerals which help keep you full for a long time and give energy to the body. Dieticians say, that by eating two to three eggs a day, you can easily fulfill the protein requirement of the body. They also contain many types of antioxidants and compounds which can also help protect you from many types of diseases. But should eggs be eaten even in summer? This question is ari

21 May 2024 4:42 pm
Covid-19: New variant FLiRT increases the problem, appeal to wear masks again in this country

Corona cases had remained stable globally for the last few months, however, now a surge is being seen once again. According to a recent report by the US Center for Disease Control and Prevention (CDC), a new set of new variants of corona have been seen in wastewater recently, which has been named FLiRT. Cases of this new variant are increasing rapidly in many countries including the United States and Singapore. The situation is that due to the rapidly increasing infection, the Singapore Health M

21 May 2024 4:32 pm
Summer Skin Care: Use these things on your skin after bathing, your face will glow.

It becomes very important to take care of the skin during the summer season. If the skin is not taken care of properly in this season, then rashes, itching and many other types of problems start appearing on the skin. Although many types of creams and powders are available in the market to protect from the heat, which cools the body, sometimes it happens that these products cause harm to the skin. In such a situation, most people rely more on home remedies. This is the reason why in today's

21 May 2024 4:31 pm
Hair Care Tips: If you want to massage your hair in summer, then keep these things in mind

The month of May is going on. The strong flame and scorching sun have made it difficult for people to go out of their homes. At many places the mercury is crossing 45 degrees. Many types of skin related problems are being seen due to going out in such heat. There is lack of water in the body, along with this problems like heat rash are being seen on the skin. Apart from skin, the effect of this weather is also visible on hair. Actually, due to sweating during the summer season, the scalp becomes

21 May 2024 4:29 pm
Covid-19: Are lockdown like situations happening again? Increasing cases of FLiRT variant scare, be careful

Cases of coronavirus infection are being seen increasing once again in many countries. There has been a huge surge in infection cases in many countries including India, Singapore, and America in the last month. It has been reported in the study that such mutations have been seen in the new variant of Corona, FLiRT (Filert), which makes it capable of spreading the infection rapidly. The situation is such that in the week ending May 11, infection has been identified in more than 25 thousand people

21 May 2024 4:26 pm
Priyanka Chopra: Desi girl wore 140 carat diamond necklace at Bulgari event, you will be surprised to know the price

Priyanka Chopra is an actress who is famous not only in Bollywood but also in Hollywood. People like him all over the world. Priyanka always impresses people with her beautiful style. These days she is busy shooting for her upcoming Hollywood films. Recently she participated in Bulgari's event organized in Italy. His style in this event was worth seeing. Her style looked quite glamorous in this event. The actress also posed with Anne Hathaway, Liu Yifei, and Shu Qi at the event. Even though

21 May 2024 4:24 pm
Worrying: Eating smoked paan caused a hole in the stomach, be careful if you eat such things.

'Smoke Paan' is quite in trend these days. Many videos related to this often go viral on social media. However, news related to this has raised many questions. According to media reports, the health of a 12-year-old girl from Bengaluru deteriorated due to smoking and drinking. The girl complained of severe stomach pain after allegedly consuming smoked paan, after which she was taken to the doctor. During the investigation, doctors found that the girl had a hole in her stomach and she was

21 May 2024 4:20 pm
Fashion Tips: Mirror work clothes are in trend these days, these are the best option for women

The mirror work trend has once again returned to fashion. These days, the trend of mirror work in clothes and accessories is attracting everyone. Women's preferences regarding clothes keep changing. But in this changing era of fashion, some trends come back again. One of those fashion trends that is back is mirror work. The fashion of mirror work is quite old, which is enough to enhance your beauty. The best thing about mirror work outfits is that it is perfect for Indian wear, Indo western

21 May 2024 4:17 pm
Aadhaar Card Update: Is the wrong mobile number linked to your Aadhaar card? There may be jail, check like this sitting at home

The Aadhar card is an important document for people in India. An Aadhar card is required to avail of the benefits of various government schemes. Aadhar card is also used for other purposes. But do you know that due to a mistake in your Aadhaar card, you can go to jail? If you are not aware of this error, then today we give you information about it in our news. You should check the mobile number given in your Aadhar card. Along with this, also check whether the wrong mobile number is registered o

21 May 2024 4:13 pm
ABY: Will you get the benefit of Ayushman Yojana? Know what is the eligibility, check this way

Central and state governments are running many schemes for the poor class and needy people. Under some government schemes, things like subsidies are being given to the people, while under some schemes, financial assistance is being given. Governments are spending a lot of money on these schemes. The government aims to take these schemes to every needy. One such scheme is Ayushman Bharat Pradhan Mantri Jan Arogya Yojana-Chief Minister Scheme. Under this, a free treatment facility is provided. To

21 May 2024 4:10 pm
EPFO Rule Change: EPFO made a big change in the rules, now the nominee will get the money easily, here is the complete information.

Employees Provident Fund Organization (EPFO) has made a big announcement for PF account holders. EPFO has changed the rules of death claims for PF account holders. EPFO has issued a circular giving this information. Now according to the new rule, if an EPFO member dies and his PF account is not linked to his Aadhaar or the information given in the Aadhaar card does not match with the information given with the PF account, then also that account holder The money will be paid to the nominee. After

21 May 2024 4:08 pm
PM Kisan Yojana: Can both farmer husband and wife in a family avail the benefits of the scheme? Know what the rules say

On February 28, Prime Minister Narendra Modi sent the money of the 16th installment of Kisan Samman Nidhi Yojana to the bank accounts of the farmers. Under the PM Kisan Yojana, the Central Government deposits Rs 2,000 each in the accounts of farmers every four months. Under the PM Kisan Samman Nidhi Yojana, the government provides financial assistance of Rs 6,000 annually to the farmers. Now farmers are waiting for the 17th installment of PM Kisan Yojana (PM Kisan Yojana 17th Installment 2024).

21 May 2024 4:07 pm
Travel tips: There is not even a fan in this beautiful village of UP, sages and saints come for penance

The country is moving towards science and technology. We can connect with the whole world just with our fingers. More than electricity and water, we have now entered the AI era. In the cashless era, every facility can be availed by phone. In such a situation, it seems very difficult to live without a phone and remain completely untouched by technology. But do you know that there is a place in India which is far away from electricity, mobile and technical things? Completely different from the fas

21 May 2024 3:58 pm
Travel tips: These hill stations are within 300 km, you can visit and come back in a few hours

People are fond of traveling but due to work and busy schedules, they do not get time to travel. If you are also short of time, then choose such places which are close to your city so that the travel time is less and you do not need too many holidays to visit. If you are a resident of Delhi NCR or nearby areas, then you can visit the beautiful and cheap hill stations which are within just 300 kilometers, the journey of which can be covered in about 5 hours. Through this article, learn about the

21 May 2024 3:56 pm
Google Chrome Update: Now changing one setting will increase the speed of Google Chrome, a new feature is coming..

According to the report, Google is working on a new update for Chrome. Google is testing the Browser Health feature for the Chrome browser. After the arrival of this feature, users will be able to check and manage the health of their Chrome browser. It is being said that Google is removing Performance from the menu. After its removal, features like Memory Saver and Battery Saver will appear. Apart from this, a new option Browser Health will appear from where users will be able to see and control

21 May 2024 11:49 am
UPI Tips: You can also take back UPI payment, this trick will be very useful in case of a mistake...

Many times we accidentally overpay someone and sometimes the money has to be sent to someone else and we send it to someone else. If this happens to you too then this news is useful for you. In this report, we will tell you how to get back the sent UPI payment. Let us know. The NPCI website will help If it ever happens to you that money is transferred to the wrong account, then this report is going to be very useful for you. You can complain by visiting the website of the National Payment Corpor

21 May 2024 11:46 am
Smartphone Tips: If your mobile gets hot again and again then do this immediately...

If your phone is getting heated again and again, then turn it off immediately and close all the apps. This will reduce extra pressure on the phone and it will heat less. Do not use the phone in sunlight and keep it away from external heat. These can increase its heat. The case or cover prevents the heat of the phone from going out, due to which the phone starts overheating. If the phone's battery is causing problems, it may be overheating. The facility to check battery health is also availab

21 May 2024 11:38 am
Important Thing: Recognizing AI images is not difficult, remember these four tips..

Artificial Intelligence (AI) images abound. Anyone who has a little knowledge of the internet is creating pictures with AI. The entire internet is full of pictures created by AI. There are many AI tools with the help of which people are creating such pictures which look better than the real thing. In such a situation, it has become a difficult task for people to identify which picture is of AI and which is real, however, it is very important to identify whether the picture you are seeing has bee

20 May 2024 6:34 pm
Aadhaar Card Update: This service of Aadhaar is free till June 14, act quickly..

Recently UIDAI has said that the date for free Aadhaar update is 14th June 2024. Update your Aadhaar card as soon as possible. You can also do this work by yourself. For the Aadhaar update, you will need two important documents. First identity card and second address proof. Usually, a fee of Rs 50 is charged at the Aadhaar center for Aadhaar update, but till June 14, this service is free. You can give a PAN card as identity proof and a Voter card for address. Go to the UIDAI website from mobile

20 May 2024 6:29 pm
Heatwave: If someone becomes unconscious due to heat, do not make this mistake otherwise the situation can become serious.

Most of the states of the country are in the grip of severe heat waves these days. Health experts consider rising temperatures to be very harmful to health. Due to heat stroke, there may be problems like low blood pressure, change in heart rate, fainting, and dizziness. You must have heard and seen cases of fainting and dizziness in many people due to exposure to heat and strong sunlight. Often such people do not get proper treatment on time, due to which there can be a risk of their health gett

20 May 2024 4:50 pm
High Blood Pressure: These bad daily habits can make you a blood pressure patient, be careful

High blood pressure is considered a major risk factor for heart disease. People whose blood pressure often remains high have a higher risk of serious and fatal problems like heart attacks. This is why all people are advised to take measures to control blood pressure. Health experts say that due to our daily habits and disturbed lifestyle, there can be a risk of increasing blood pressure. People who have a bad lifestyle may often have the problem of high or low blood pressure. Let's take a lo

20 May 2024 4:47 pm
Summer Health Tips: Should one drink tea-coffee in summer or not? Know what the experts advise

Tea is the favorite drink of most of us. People often start their day with a sip of tea. Sipping tea in winter makes you feel refreshed and warms your body, but is it right to consume tea and coffee even during summer? There is severe heat havoc across the country these days, although people who like tea and coffee drink it even in summer. Can its consumption in summer have negative effects on health? Let us know whether one should drink tea or coffee in summer or not. PIB issued advice Recently

20 May 2024 4:46 pm
Watermelon Dishes: If you are troubled by the heat, then consume these dishes made from watermelon, your body will get relief.Watermelon Dishes: If you are troubled by the heat, then consume these dishes made from watermelon, your body will get relief.

Many food options are available in the winter season, which are also beneficial for the body. The problem arises in the summer season because in this season it is easy to eat food but a lot of hard work has to be done to digest the food. If someone eats too much food in summer, there is a risk of ill health. Along with this, due to eating fried foods, people start deficient in water. Due to which weakness starts coming. To get rid of this problem, people consume watermelon. It is quite difficult

20 May 2024 4:44 pm
Covid-19: New variant increases the problem, cases registered in India also

Corona cases had remained stable globally for the last few months, however, now a surge is being seen once again. According to a recent report by the US Center for Disease Control and Prevention (CDC), a new set of new variants of corona have been seen in wastewater recently, which has been named FLiRT. Cases of this new variant are increasing rapidly in many countries including the United States and Singapore. The situation is that due to the rapidly increasing infection, the Singapore Health M

20 May 2024 4:41 pm
Relationship Tips: Does your boyfriend want to break up, find out in these ways

When two people like, get attracted to, or fall in love with each other, they come into a relationship with each other. But the bond that they have in the initial days of their relationship does not remain the same with time. Many times this leads to a breakup. Changing feelings in a relationship is normal, but the partner is unable to understand his partner's feelings and continues to have a one-sided relationship. Many times the partner is giving signals of breakup and the partner becomes

20 May 2024 4:37 pm
Hair Care Tips: If you use hair conditioner then keep these things in mind, otherwise hair will start falling.

As soon as the summer season starts, many types of problems start in the body. Just as summer causes rashes, acne, and many other problems on the body, in the same way, hair also starts becoming very sticky in this season. If hair is not taken care of, hair starts falling. In such a situation, it is very important to follow a hair care routine. A hair conditioner is used to take care of hair. Mostly only girls use it. Although conditioner helps in making long hair silky and shiny, if it is not u

20 May 2024 4:36 pm
Covid-19: Corona may reach peak in June, where are the cases of new variants reported in India?

In many countries of the world, cases of corona infection are once again seen increasing rapidly. The new variant of Corona, FLiRT, has hit many countries in a very short time. According to media reports, there has been a rapid increase in infection cases in America and Singapore. The situation is such that the Singapore Health Department has once again appealed to the people to wear masks as a protective measure. It is noteworthy that within a week, more than 25,000 new cases have been reported

20 May 2024 4:34 pm
Parenting Tips: It is not easy to make a child a player, every parent should keep these things in mind

If you want to see your child emerge as a player, then you have to keep some things in mind and some things he has to keep in mind. If your child is interested in sports. He participates in a variety of sports, so you're in luck. This is because nowadays most of children like to spend their time on mobile only. In indoor games where the risk of injury is less. This risk increases significantly in outdoor games. In such a situation, being a mother, you will have to take special care of your s

20 May 2024 4:32 pm
Heat Rash Remedy: If you are troubled by heat rash in the scorching heat, then adopt these home remedies, you will get immediate relief.

As soon as the summer season starts, most people are troubled by heat rashes. This is a problem which is seen in everyone from newborn children to adults. In prickly heat, small red rashes appear on people's skin, which causes severe itching and a burning sensation. This problem is seen more in those people who sweat a lot. Heat rash is also called prickly heat and heat rash. The problem of heat rashes can occur in any part of the body, but mostly it is seen on the back, chest, face, and han

20 May 2024 4:30 pm
Covid Vaccine: ICMR distanced itself from BHU's study on Covaxin, raised questions on the report

After the side effects of AstraZeneca's COVID-19 vaccine (Covishield in India) came to light, people have many questions in their minds regarding other vaccines as well. After the reports regarding Covishield, a recent study conducted by Banaras Hindu University (BHU) has also cautioned people about the side effects caused by Covaxin. However, now a new controversy has arisen regarding this study. On Monday, Indian Council of Medical Research (ICMR) Director General Dr. Rajiv Bahl expressed

20 May 2024 4:28 pm
Motor Vehicle Act: Blocking an ambulance can lead to jail and challan, know what are the rules

Often people have to face the problem of traffic jams on the road. Many times it happens that even the fire service and ambulance get stuck in the jam. But do you know that blocking the way for an ambulance can result in heavy fines and even jail time? According to traffic rules in India, stopping emergency vehicles is an offense. Today we will tell you in our news what punishment can be given if someone blocks the way of an ambulance. You must have often seen ambulances moving fast on the roads

20 May 2024 4:23 pm
PM Kisan Yojana: 17th installment can come on this day, get e-KYC and land verification done in the scheme like this

Even today crores of farmers in the country are financially weak. The Government of India is running many schemes to ensure that the farmers do not have to face any kind of problems while farming and making a living. Kisan Credit Card Scheme, PM Kisan Maandhan Yojana to PM Kisan Samman Nidhi Yojana are prominent among them. The central government provides financial assistance of Rs 6,000 to farmers every year under the PM Kisan Samman Nidhi Yojana. The government releases this financial assistan

20 May 2024 4:20 pm
NASA: NASA strengthened the AI department, there will be major changes in the space program

Artificial Intelligence has brought revolutionary changes in the world of space exploration. After the advent of Generative AI, this technology is also being used in research related to the universe. AI can conduct space-related research by analyzing data more intelligently. Seeing this potential of Artificial Intelligence, NASA Administrator Bill Nelson has appointed David Salvagnini as the new Chief AI Officer of the agency. It is believed that after the appointment of David Salvagnini, the ef

20 May 2024 4:19 pm
PPF: Invest in this government scheme by saving Rs 9 thousand, you can collect around Rs 29 lakh in a few years.

If you are looking for a scheme for long-term investment, where you do not have to face any kind of market risks while investing. In such a situation, today we are going to tell you about a very special small savings scheme of the government. The name of this scheme is the Public Provident Fund Scheme. This scheme is quite popular in the country. At present, by investing in this scheme you are getting an interest rate of 7.1 percent. You can invest in this scheme for a total of 15 years. However

20 May 2024 4:17 pm
PM Kisan Mandhan Yojana: Government will give pension of three thousand rupees every month to farmers, avail the benefits of the scheme like this

There are a large number of such poor farmers in the country, who have to face many problems at the economic level in making a living. At the initial stage of their age, these farmers earn their living by farming and labor. However, they do not have any source of earning during old age. Keeping this problem of poor farmers in mind, the Central Government is running PM Kisan Maandhan Yojana. This scheme has been started by the Central Government to secure the future of the farmers. Under PM Kisan

20 May 2024 4:15 pm
MSSC: Women should invest in this scheme of post office, they are getting these great benefits along with good returns.

The post office is running a very special investment scheme for women. The name of this scheme is Mahila Samman Bachat Patra Yojana. By investing in this scheme, women can get excellent returns on their savings. The launch of the Mahila Samman Savings Certificate Scheme was announced by Finance Minister Nirmala Sitharaman while presenting the budget for the financial year 2023-24. By investing in this scheme you do not have to face any kind of market risks. This scheme has been started to encour

20 May 2024 4:14 pm
Aadhaar Card Update: Is the wrong mobile number linked to your Aadhaar card? You may be jailed, check this at home

The Aadhar card is an important document for the people in India. An Aadhar card is required to avail of the benefits of various government schemes. Aadhar card is also used for other purposes. But do you know that due to a mistake in Aadhaar card, you can go to jail? If you are not aware of this error, then today we give you information about it in our news. You should check the mobile number given in your Aadhar card. Along with this, also check whether the wrong mobile number is registered on

20 May 2024 4:12 pm
Travel tips: Amritsar is known for the country's most favorite dishes, know the famous food here

India is a vast country where every region has its distinct cuisine. Punjabi cuisine is one of the most favorite dishes of the country, which can be truly enjoyed only by coming to Punjab. Amritsar is one of the various places in Punjab which is known for its famous food along with the Golden Temple. There are many prestigious hotels and restaurants where world-class as well as traditional cuisine is served. Here you can give yourself a wonderful treat every day. Today in this episode, we are go

20 May 2024 4:07 pm
Travel tips: These unknown tourist places of India give an exciting feeling of travelling, make a trip here

Whenever it comes to traveling somewhere, people like to choose places where everything like peace, beautiful views, adventure, and entertainment come together, and can enjoy the food, culture, and history there. In such a situation, people reach famous tourist places at the behest of others. But nowadays it is seen that there is a lot of crowd in such places due to which the fun of traveling gets spoiled. In such a situation, today we are going to tell you about some unknown tourist places in t

20 May 2024 4:03 pm
Travel tips: Jharkhand is known as 'land of forests', know the famous tourist places here

There is no dearth of beautiful places in the world, to see which people go on foreign trips. India is also a rich country in terms of tourism, whose beauty, culture, heritage, and history are visited by many foreign tourists every year. Jharkhand, which is known as the 'Land of Forests', holds an important place in this beauty of the country. The flora and fauna here are like heaven for nature lovers. Today in this episode, we are going to tell you about some such places in Jharkhand wh

20 May 2024 4:00 pm
Travel tips: There is no margin of error while driving in the mountains, keep these things in mind

Whenever they feel like traveling, most of the people turn towards hill stations. Traveling in the mountains and valleys has its fun, and if you drive yourself, then what can I say? But there is no margin for error while driving yourself. Even your smallest carelessness can cause a serious accident. You will also have to drive in the mountains and for this you will have to make some special preparations because driving in the mountains is more difficult than on the plains. In such a situation, t

18 May 2024 2:32 pm
Travel tips: Cannes is famous not only for the film festival, but also for these 5 tourist places, definitely visit.

As soon as we hear the name Cannes, pictures of the film festival and the carpets there start floating in everyone's mind. This city of France, situated on the French Riviera region and the Mediterranean coastline, contains within itself many memories of history. This is also a perfect destination for tourists. Let us know where you can visit if you come here. Boulevard de la Croisette is considered to be the fanciest street on the French Riviera, here you will get to see a lot of palm trees

18 May 2024 2:29 pm
Travel tips: Are you planning to visit Kyrgyzstan? So don't forget to travel these 5 spots

Kyrgyzstan is a landlocked country in Asia, surrounded by Kazakhstan in the north, Uzbekistan in the west, Tajikistan in the south, and China in the east. Kyrgyzstan became a separate country after the breakup of Soviet Russia in 1991. Whenever you plan to visit here, do not forget to visit the 5 best tourist places. Bishkek, the capital of Kyrgyzstan, is surrounded by the Tian Shan Mountain Range. This is a very beautiful city in this country, here you can see Ala Arca National Park, Central Mo

18 May 2024 2:27 pm
Travel tips: Travelers are facing these five big problems, do not make these mistakes and go to Kedarnath Dham in this way

After the opening of the doors of Chardham situated in Uttarakhand, there is a flood of devotees in the temples. During this time, pilgrims participating in the Chardham Yatra have to stand in long queues and wait for hours for darshan. In such a situation, many devotees are returning without completing the journey while some tourists are facing trouble for darshan. Seeing the crowd, the administration had closed the registration for two days. Offline registrations were closed for May 15 and 16.

18 May 2024 2:24 pm
Travel tips: Before starting Chardham Yatra, definitely visit these temples of Rishikesh.

Recently, with the opening of the doors of Kedarnath, the Chardham Yatra has also started. The government is also continuously taking steps to provide all kinds of facilities to the devotees here. With the opening of the doors of Chardham, thousands of people are reaching all the temples. This journey starts in Rishikesh. It is also called the gateway of Chardham. Most people start their journey from here. Rishikesh is also called the city of yoga and spirituality. In such a situation, the atmos

18 May 2024 2:21 pm
WhatsApp Update: WhatsApp data will not be lost if the number is changed, transfer like this..

Changing the number on WhatsApp has become very easy. Earlier, when the number was changed, everyone had to be informed about it, but now it is not so. Now if you change the old WhatsApp number to the new one, its notification automatically gets sent to all the contacts. Changing the number is easy but what will happen to those photos, videos, and messages that are attached to the previous WhatsApp number? You will be surprised to know that there is a feature in WhatsApp with the help of which c

18 May 2024 11:35 am
Travel tips: These Indian hill stations are the favorite tourist destinations of foreigners, plan to visit with friends

India is one of the most beautiful regions of the world known for its picturesque hills, beautiful lakes, snowy peaks, and beautiful landscapes. Every year tourists from every corner of the country come to see them. In these days of summer, traveling to cool places has its pleasure, and many places in India give you this pleasure. But today in this episode we are going to tell you about those Indian hill stations which are the favorite tourist destinations of foreigners. You can also enjoy visit

17 May 2024 3:50 pm