Kalam Times

Dishes for Guests: When the groom's family is visiting the house for the first time, no effort is spared in the preparations. Everything from seating arrangements to welcoming guests is taken care of.What should I prepare if the boy's family is coming home for the first time?Food Menu Ideas Wh...

Puffy Poori: The biggest problem when making puris at home is when they don't puff up properly or absorb too much oil. Let's explain an easy solution.How to make balloon-like puffed puriSecrets To Make Crispy And Soft Poori: When hot puris puff up into round balloons as soon as they are put in...

Cooking Hacks: By covering the pan with a lid, the food is cooked on low heat using steam and heat. In a pressure cooker, pressure builds up inside, allowing food to cook in less time.Method of cooking by putting dum in the panKadhai Vs Pressure Cooker Cooking Guide: In Indian kitchens, a kadh...

In response to India's growing need for protein, a Pea Protein Center of Excellence is being established at NIFTEM Kundli. Learn about Protein Isolate and its full potential for food processing.Peas will meet the growing demand for protein in IndiaFood preferences in India are rapidly changing...

According to research, walking after eating improves blood sugar and insulin levels. According to experts, regular walks of 5, 10 or 20 minutes keep glucose under control.Walk after eatingDue to today's hectic lifestyle and unhealthy lifestyles, high blood sugar levels have become a comm...

Cinnamon is one of the most familiar spices found in Indian kitchens. Known for its warm aroma and distinctive flavour, it is commonly added to everything from tea and kahwa to pulao, biryani and desserts. Beyond cooking, cinnamon has also been used in traditional systems of medicine for generations...

Heart attacks can occur with little warning, but the underlying risk of cardiovascular disease often develops over many years. Factors such as high blood pressure, abnormal cholesterol levels, diabetes, smoking and family history can increase a person's long-term risk even when they feel completely...

Ashwagandha is a traditional herb widely used in Ayurveda and has become increasingly popular as a dietary supplement. People commonly take it for reasons such as stress management, sleep and general well-being. However, as regular use becomes more common, an important question arises: is taking ash...

The heart plays a vital role in keeping the body functioning by pumping blood that carries oxygen and nutrients to tissues and organs. When the heart or blood vessels supplying it develop a problem, symptoms may sometimes appear before a serious cardiovascular event occurs.The challenge is that some...

In response to the growing prevalence of adulterated cheese in the market, the Chandigarh administration has now directed hotels, restaurants, and eateries to publicly disclose the quality of cheese used. Learn more about the matter.Chandigarh administration strict on adulteration of pan...

Taking care of small things after your husband returns home from work helps maintain a positive atmosphere at home. What habits can increase love and intimacy in your relationship?What to do if the husband returns from the office?After marriage, both husband and wife have their own respo...

Delhi's viral dog contest entertained people, but now questions are being raised about the health benefits of celebrating overweight dogs. Learn the full story.Delhi Viral Dog ContestA unique competition in Delhi is currently drawing attention on social media. The discussion isn't about...

Dough Preservation Tips: In the past, not every household in villages had a refrigerator. In those days, dough was prepared only as needed and stored in a cool, clean place.How to store kneaded dough without a refrigerator?Damp Cloth Trick for Kneaded Wheat Dough: Flour is an impo...

Health Tips: People who have smoked for several years often wonder what happens if they suddenly stop. Can their lungs recover? Will breathing become easier? And can the damage caused by years of cigarette smoke be completely reversed?According to the information in the source, stopping smoking allo...

Relationship Tips: Long-distance relationships can be challenging because couples do not have the advantage of spending time together regularly. Work, education or family responsibilities may force partners to live in different cities or even different countries, making communication and trust espec...

Heart Health Tips: Heart attack, cardiac arrest and heart failure are terms that are sometimes used interchangeably in everyday conversation. Medically, however, they describe different conditions, and understanding the difference can be importantparticularly because a heart attack or cardiac arres...

Heart Health Tips: What you eat every day can play an important role in long-term cardiovascular health. While no single kitchen ingredient is solely responsible for heart disease, regularly consuming excessive amounts of salt, added sugar, fried foods and highly processed products can contribute to...

Do you know what magical changes chanting Om for just 10 minutes in the morning brings to your mind and body? From relieving stress to controlling blood pressure, learn the unique science behind it and its amazing benefits.Benefits of chanting Om in the morningIn today's fast-paced...

Are you also tired of washing your shirt again and again, and still the collar looks dirty? Then clean the collar in this easy way before putting it in the washing machineCleaning the Shirt CollarThe collar of a shirt is exposed to the most sweat and dust on the body. Because...

Kitchen sinks often become dirty very quickly, making cleaning them a difficult task. Learn an easy way to clean your sink without scrubbing or rubbing.How to clean the sink without touching it?Cleaning the sink is one of the most challenging tasks in the kitchen. It's fille...

If bees have built a hive near your balcony, eaves, or windows, there's no need to panic. Learn easy ways to safely remove it and prevent it from forming again.How to remove a beehiveDuring summer and changing weather , bees often build their hives on rooftops, eaves, balconies, or aroun...

Hanuman Chalisa isn't just for worship. Many people recite it to calm their minds and reduce stress. Learn about the benefits of listening to it.Hanuman Chalisa to put your baby to sleep.When a baby cries incessantly, parents try various methods to calm them down. Some rock them in...

Cockroaches are a common problem in the home. Their presence, especially in the kitchen, can be very dangerous for health. So, learn about easy and effective ways to get rid of cockroaches from your home.Ways to get rid of cockroachesCockroaches are a common problem in homes and kitchens...

When buying a quilt for winter, consider not only its price, but also its filling, warmth, weight, and maintenance. Learn the difference between cotton and fiber quilts.As soon as winter sets in, quilts and blankets are brought out. Both cotton and fiber qui...

Virat Kohli believes that a fit body helps the mind function efficiently. So, learn how a fit body can help with fitness, stress management, mental peace, and decision-making.The secret of Virat Kohli's fitnessVirat Kohli 's batting is driven not only by technique and experience, b...

The beautiful colors and designs of Kashmiri bangles complement everything from traditional to western outfits. Learn about the types of outfits you can pair them with.Kashmiri BanglesIn Indian tradition, bangles are a vital part of women's adornment, enhancing the beauty of their hands. Whether it'...

A well-planned vegetarian diet can provide most of the nutrients the body needs and can include a wide variety of fruits, vegetables, whole grains, pulses, dairy products, nuts and seeds. However, simply avoiding meat does not automatically make a diet nutritionally balanced.Depending on which foods...

A hemoglobin (Hb) test may appear to be just one number on a blood report, but it provides important information about the blood's ability to transport oxygen around the body. When the level is lower than expected, it can be a sign of anemia or another underlying health issue that may require furthe...

Changes in weather can be uncomfortable for people living with asthma, particularly when seasonal conditions bring more dust, pollen, smoke or air pollution. While triggers differ from person to person, exposure to certain environmental factors can contribute to coughing, wheezing, chest tightness o...

Fresh Fridge Tips: There are many reasons why a refrigerator might smell bad. Spoiled or expired food is one of the most common causes. Other things can also contribute to the odor.Easy home remedies to remove bad smell from the fridgeEasy Hacks To Get Rid of Refrigerator Odor: Vegetable...

In India, people travel extensively for tourism as well as religious purposes. A government survey found that 48 out of every 100 trips were for religious reasons.Religious tours in IndiaPeople in India have a wide variety of destinations to visit. Some prefer to go to the mountains, whi...

Bananas are a nutrient-rich fruit, but people often wonder when it's best to eat themmorning or evening? So, learn about the right time and important things to know about bananas.Right time to eat a bananaBananas are a fruit that is not only delicious but also filling. They contain carb...

A three-day meeting of the National Coordinators of the Shanghai Cooperation Organisation (SCO) is underway in Islamabad, in which a delegation led by National Coordinator Alok Dimri has participated from India.SCO includes Russia, India, Iran, Kazakhstan, Kyrgyzstan, Pakistan, Tajikista...

Six US Air Force F-35A fighter jets have arrived in India for the first time to participate in Exercise Tarang Shakti, which is scheduled to run until October 12th.US fighter jet F-35A coming to IndiaSix US Air Force F-35A fighter jets and more than 200 airmen arrived in India on Septemb...

Bone density decreases with age. Learn what causes bones to weaken and what you need to do to maintain strong bone health.bone densityBones support our bodies, aid movement, and perform daily activities. An important measure of bone strength is bone density, the mineral content of bones....

If you want snowy mountains, serene valleys, and beautiful views for your winter honeymoon, then know about these beautiful destinations in North India that will make your honeymoon memorable.Where to go on a honeymoon in winter?Winter is a favorite time for many couples to embark on a honeymoon. Co...

Velvet Upholstery Cleaning: The easiest way to clean velvet furniture is to dust it regularly. Its dense surface tends to accumulate dust and small particles.Easy way to clean velvet furnitureEasy Hacks To Remove Stains From Velvet Sofa: Velvet furniture adds to the beauty of a hom...

Ceramic Cooktop Care: Always perform general cooking surface cleaning after the surface has completely cooled. Remove all pots, pans, and other items before beginning cleaning.How to clean a glass ceramic cooktop?Remove Burnt Stains From Ceramic Stove: Glass-ceramic cooktops give a...

Old Wood Furniture: Use a soft microfiber cloth. If the table is simply dusty, gently wipe in the direction of the wood grain with a dry cloth.How to restore shine to an old wooden table?Clean Wood Furniture Without Repolishing Guide: Just because an old wooden table has lost its s...

Heart Day: The purpose is not just to provide information about heart-related diseases, but also to make people understand that small, everyday good habits can help keep the heart healthy for a long time.World Heart Day 2026World Heart Day Quotes, Wishes, and Messages: World Heart Day is...

Amla may be sour in taste, but it contains many nutrients like vitamin C and fiber. PM Modi also mentioned amla in Mann Ki Baat. Learn about the benefits of amla.PM Modi told the benefits of Amla.Amla has been used in our homes for a long time and has many benefits. Now, Prime Minister N...

New decisions and important test information have emerged regarding some essential medicines used in the treatment of diseases like acidity, fatty liver, constipation and sickle cell.Acidity medicineIf you have acidity and you buy medicine directly from a medical store, this will no long...

Paan has long been associated with social and cultural traditions across India. People consume it in many different formssome preparations contain only betel leaf and flavouring ingredients, while others include supari (areca nut), tobacco, zarda or commercial pan masala.This distinction matters be...

Have you ever woken up to find a small amount of white, dry or slightly sticky material collected in the corners of your eyes? In many cases, a little morning eye discharge is normal and is part of the eye's natural cleaning process.However, changes in the amount, colour or consistency of eye discha...

Heart health deserves attention at every age. While factors such as age, genetics and existing medical conditions can influence cardiovascular risk, everyday lifestyle choices can also play an important role in supporting long-term heart health.Regular physical activity, a balanced diet, adequate sl...

Electric Kettle Care: In addition to descaling, regular cleaning of the kettle is also essential. To clean the inside, rinse it with clean water and wipe it with a soft cloth. Avoid using steel wool or abrasive scrubbers.How to clean white deposits from an electric kettleHow to Clean Lim...

A little more caution about your health becomes necessary after the age of 30. Some simple tests can help detect problems like blood pressure, cholesterol, and sugar in time.Health checkup at the age of 30As we age, it becomes important to pay attention to even small changes in our bodie...

Signs of Bad Garlic: Garlic not only enhances the taste of food but also changes its aroma. But have you ever wondered how long garlic stored at home lasts?How long does garlic last before it spoils?How to Store Garlic Fresh for a Long Time: Garlic is readily available in alm...

To avoid confusion among the consumers, FSSAI has issued a draft proposal for a nationwide ban on selling and promoting cheese under the name of analog cheese. Know what harm can be caused to our body by eating it.Analog Cheese BanJust before the start of the festive season, the FS...

With busy schedules, irregular meals and limited physical activity becoming common, many people are paying greater attention to heart health. One concern that often comes up is whether eating certain foods at night can prevent a heart attack while sleeping.The most important point is that there is n...