IIT DelhiIIM Calcutta grad's 1-year career break could not heal burnout, relationship. Until he realised he was healing the wrong thing

Mridul Anand, an IIT Delhi and IIM Calcutta graduate, found a year-long career break insufficient for burnout. He learned that true healing comes from pausing within life, not escaping it. This involves shifting perspective and stopping old mental patterns. Anand discovered that meditation helped him befriend his mind, addressing burnout at its root and leading to broader life changes.